Podcasts about glowing skin

Glowing Beauty starts on the outside but is reflected on the inside. Hunt4Wellness is the show that helps you live your best life through mind, body and spirit. www.Hunt4Wellness.com  

Welcome back to The Viall Files: Going Deeper edition.  He's back! Tom Sandoval returns with his girlfriend Victoria Lee Robinson to get into the past year of his life. Has he grown? Has he changed? Has he learned anything along the way? You'll have to tune in to find out! “I don't want to get into the past...”  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  To Order Nick's Book Go To: http://www.viallfiles.com  Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show!  To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles   Thank You to Our Sponsors: Mint Mobile - No matter how you say it, don't overpay for it. Shop data plans at https://mintmobile.com/viall Revolve - For a limited time, you can shop a curated selection of our favorite styles at https://revolve.com/viall and receive 15% off your first order with code VIALL. Shipstation - Calm the chaos of order fulfillment with the shipping software that delivers. Switch to ShipStation today. Go to https://shipstation.com and use code VIALLFILES to sign up for your FREE trial. Timestamps: (00:01) - Intro (00:56) - Last Time (04:09) - How Did You Meet (12:11) - Victoria Discovers Scandoval (21:46) - Bad Habits (28:57) - Cheat That Way (31:28) - Learning From Past (38:32) - Traitors (42:28) - Glowing Skin (44:09) - Schwartz (47:55) - The Future (50:25) - Vanderpump Is Toxic? (52:26) - James (54:35) - Jax (59:00) - Moving On (01:00:58) - First Date (01:04:04) - Past Boyfriends (01:06:07) - Castmates (01:09:31) - Next Steps (01:10:08) - Chrishell (01:18:39) - Outro Episode Socials: @viallfiles @nickviall @nnataliejjoy @tomsandoval1 @victorialeerobinson @ciaracrobinson @justinkaphillips  @leahgsilberstein @dereklanerussell

Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclipshttps://www.youtube.com/@RajShamani.ShortsTimestamps(00:00) - Intro(02:15) - Misconceptions About Sensitive Skin(04:46) - How to Treat Sensitive Skin & Triggers(06:44) - Sunlight Effects on Skin: Tan vs. Burn(08:25) - North vs. South Skin Problems(09:34) - Genetic Factors in Skin Health(12:02) - Fairness Obsession(22:40) - Best Time to Get Sunlight(25:13) - Long-Term Damage from Sunlight(26:12) - How AC Affects Your Skin(27:25) - Hard Water & Dead Sea Bath Water (33:10) - Skincare Routine for Different Weather(35:50) - Best Moisturizers for Skin(38:34) - Ingredients to Avoid(44:21) - Brain-Nerve Link to Sensitive Skin(45:27) - Ingredients You Shouldn't Use Without Medical Advice(48:20) - Skincare Trends to Avoid(55:47) - Why Sensitive Skin Is Misdiagnosed(56:40) - How to Treat Sensitive Skin(57:32) - Best Ways to Treat Blackheads(58:54) - Skin Damage from Daily Makeup Application(1:00:51) - How to Identify Healthy Skin(1:05:40) - Drinking Water for Glowing Skin(1:08:14) - Important Facts About Skin(1:10:23) - Dos and Don'ts for Sensitive Skin(1:12:40) - Behind the Scenes(1:13:28) - OutroIn our first episode of our special series with sensitive skin expert Cetaphil we have Dr. Manjot Marwah, a renowned dermatologist and hair transplant surgeon, break down the most common misconceptions about skincare, especially for sensitive skin.. She also addresses India's fairness obsession, warning against the misuse of steroids for instant results, which can cause long-term damage.In this episode, Dr Marwah dives into skincare fundamentals and why skincare routines should change with the seasons, the importance of sunscreen, and the truth behind popular trends like clean beauty, retinoids, and sheet masks. Shr debunks myths around alcohol and parabens in skincare, explains why homemade masks can disrupt the skin's pH balance, and discusses the real impact of makeup on skin health. She also shares insights on how water quality, air conditioning, and diet affect skin, emphasizing the need for proper hydration and moisturization.Dr. Marwah also highlights the dangers of skincare fads, from using Dettol in bath water to over-experimenting with products. Whether it's avoiding smoking and alcohol or simply using the right moisturizers, small habits can slow aging and maintain healthy skin. Subscribe for more episodes!Follow Dr. Manjot Marwah Here:Instagram: https://www.instagram.com/dr.manjot_md/Follow Cetaphil Here: Instagram : https://www.instagram.com/cetaphil_india/YouTube: www.youtube.com/@UCLyDt3WdxLnnzElXQiv2vVw LinkedIn: https://www.linkedin.com/company/cetaphilskincare/To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #skincare #skincareroutine About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

Mamamia contributor and K-Beauty expert Juna Xu reveals her insider secrets on the Korean skincare innovations that deliver better results for a fraction of the price. In this episode, Juna shares her personal K-Beauty journey, the biggest trends of 2025 (including the buzzy "salmon sperm" PDRN ingredients), and her tried-and-tested product recommendations that save both time and money. From a viral serum that tackles blackheads while hydrating to affordable dupes for luxury skincare, discover why switching to K-Beauty could revolutionise your skincare routine and bank balance. LINKS TO EVERYTHING MENTIONED:Cleansers & Toners Anua Heartleaf Pore Deep Cleansing Foam $20 Anua Rice 70 Glow Milky Toner $36Equalberry Swimming Pool Toner $45Serums & Treatments Anua 7 Rice Ceramide Hydrating Barrier Serum $35COSRX Advanced Snail 96 Mucin Power Essence $27.40Skin1004 Madagascar Centella Asiatica Ampoule $24Mixoon Bean Essence (gentle physical exfoliator) $29.95Anua Azelaic Acid Serum $31.80Numbuzin #5 Vitamin Concentrated Serum $23.95 Biqucho Plumping Serum $45 Moisturisers & Eye Care Illiyoon Ceramide Ato Concentrate Cream $38Beauty of Joseon Revive Eye Serum with Ginseng and Retinol $25.50Purito Oat-In Calming Gel Cream $24.95 Lip Care Torain Lip Mask $8.95 Hair Care Elizavecca Milky Piggy Collagen Coating Injection $20 Where To Shop Olive Young Lila Beauty W Cosmetics Vote In the 2025 You Beauty Awards Here SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Juna Xu Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.Key Highlights:The Journey to Aesthetics: Sivan's story begins in high school, where she worked at a day spa and struggled with her own skin. After discovering the world of clinical aesthetics, she quickly realized this was her calling, leading her to pursue aesthetic school and begin a rewarding career.The Changing Landscape of Aesthetics: Sivan and Katarina discuss the evolution of the aesthetics industry, especially for newer estheticians. With more accessible resources and training, it's easier than ever for estheticians to thrive and create lasting careers. However, there are still challenges when it comes to gaining trust from doctors and proving the value of estheticians in the treatment room.Anti-Aging and Skin Health: Sivan shares her favorite anti-aging treatment: microneedling. She explains how collagen induction therapy helps with skin texture, pore tightening, and overall skin health. The two estheticians discuss their shared philosophy of treating skin from the inside out, with a focus on inflammation control for healthier, glowing skin.Prepping the Skin for Success: They emphasize the importance of skin preconditioning before treatments, especially lasers and chemical peels, to promote better healing and faster recovery. Sivan reflects on her own experiences with treatments, noting the importance of using the right products and maintaining skin health with consistent at-home care.Social Media & Building Client Relationships: Sivan talks about how social media has transformed her business, allowing clients to connect with her before even stepping into the treatment room. She shares tips for newer estheticians on using Instagram to grow their presence and build trust with their audience.Top Product Picks: Sivan shares her must-have products, including Skinbetter Science and ZO Skin Health, and discusses how aging has shifted her skincare priorities, especially as she prepares to celebrate a milestone birthday.Listener Takeaways:Healthy Skin: Healthy skin is free from inflammation, irritation, and redness. It glows from the inside out and requires a balanced approach to care, with a focus on hydration and inflammation control.Microneedling: This treatment stimulates collagen and elastin production, improving skin texture and reducing signs of aging. It has minimal downtime and produces visible results in a short amount of time.The Importance of Preconditioning: Preparing the skin with the right products before treatments like peels and lasers ensures better results and faster healing.Social Media Tips: For estheticians, consistency and authentic engagement on social media help build trust with potential clients and create lasting relationships.Sivan's dedication to her craft and her commitment to sharing her knowledge with others make her an incredibleSupport the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Have you heard about head spas? Like a facial for your scalp, this Japanese beauty ritual combines cleansing, massage, and aromatherapy for a refreshed, healthy scalp. Did you know rice bran has been a Japanese skincare secret for centuries, brightening and evening skin tone in cleansers and masks? Tune in to discover Japanese beauty secrets and dive into Moroccan rituals like Hammam treatments, argan oil, and rose water for a luxurious self-care upgrade! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Live Skin Coaching Session: Fixing the Eleven's, Saggy Chin & Dark Circles Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments Live Skincare Coaching: Simple Tweaks for Glowing Skin    

Welcome to today's episode, where I'm giving you a behind-the-scenes peek into what a one-on-one skin coaching call with me is really like! I'm chatting with Anohki, a busy work-at-home mom and homeschooling mama to two boys, who is also passionate about clean living. She loves keeping things simple and effective when it comes to her skincare routine. In today's conversation, Anohki shares a great question that many of us can relate to: as she ages, she's noticing her skin becoming a bit duller and those under-eye dark circles becoming more prominent. She's looking for natural, no-fuss solutions to address these changes—especially as she preps her skin for branding photoshoots and being on camera more. Do you also struggle with dull skin or dark circles as you age? How do you keep your skincare routine simple while still addressing those concerns? If you're ready for easy, effective tips to get your skin camera-ready or just look your best in general, stick around and find out these simple but effective ways to adjust your routine Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Live Skin Coaching Session: Fixing the Eleven's, Saggy Chin & Dark Circles Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments Live Skincare Coaching: Simple Tweaks for Glowing Skin  

The best way to optimize your hair, face, and skin is to dial in a routine. Use the "Everything Shower" as a guide throughout each week to complete your To-Do's!Dr. Kristen starts her shower off with a 2 minute cold water immersion. This has benefits for thyroid and also makes you feel great! Next, she tackles body and facial cleanser using her favorite "Gentle Cleanser" by ZO. After cleansing comes exfoliation using silicone scrubbers - NOT a luffa! Last, the hair routine with double cleansing a couple times a week - not every day.The post-shower routine consists of exosomes for scalp health and coconut oil or bakuchiol. Check out our online store for products mentioned in today's episode.Products Mentioned In This Episode:Silicone Facial Exfoliator - https://perfectdoserx.com/collections/qyk-sonicZO Gentle Cleanser - https://perfectdoserx.com/products/gentle-cleanserPlated Hair Serum - https://perfectdoserx.com/products/plated-hair-serum-30mlBakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serumAHA BHA Cleanser - https://perfectdoserx.com/products/aha-bha-cleanserTimestamps00:00 Intro01:50 Cold Water03:56 Thyroid Levels04:51 Exfoliation 06:07 Cleansers: ZO Gentle Cleanser07:10 Cleansers: Aha Baha08:14 Hair Routine09:25 Scalp Health10:54 Shaving11:27 Post-Shower Skincare12:21 Coconut Oil13:26 Bakuchiol Serum 14:59 Exosomes16:55 Other Serums17:03 RecapDon't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!--------------

Send us a textThis week I'm joined by Dr Mary Alice Mina, a Harvard trained dermatologist with over two decades of clinical experience. Dr Mina shares her top tips for glowing, luminous skin in midlife and helps us to simplify our skin care routine.We discuss the best products to use on our skin that will not only help us achieve a great looking complexion but also give us bang for our buck. Plus the importance of SPF on a daily basis and how to help reduce hyperpigmentation and other common skin issues. We also talk about botox and fillers - are they safe, are they something worth considering?It's a super interesting conversation so do come and have a listen.  I've certainly sharpened up my routine since speaking to Dr Mina. Want to know more about Dr Mina or listen to her podcasts  - then see all her social links belowWebsite: https://www.theskinreal.com/IG: https://www.instagram.com/drminaskinFacebook: https://www.facebook.com/drminaskinYouTube: https://www.youtube.com/@drminaskinTitktok: https://www.tiktok.com/@drminaskinMedium: https://medium.com/@drminaskinLinkedIn: https://www.linkedin.com/in/drminaskin/Pinterest: https://www.pinterest.ph/06k6qtsxj4uvtpulz6w5ghdc8l2gwo/Podbean: https://theskinreal.podbean.com/Apple: https://podcasts.apple.com/us/podcast/the-skin-real/id1638619358Amanda Ryder Registered Nutritional Therapist ~ Author of Feel good for Menopause @amandarydernutritionhello@amandaryder.co.ukwww.amandaryder.co.uk

Here is another Live Skincare coaching session, where I take a look into a client's skincare routine and tackle some of her biggest concerns—dark circles, hyperpigmentation, and sagging skin. Are your skincare products working as hard as they should? Could you be skipping key steps in your routine? And what's the secret to firm, glowing skin without spending hours each day?  Tune in to hear practical tips and real solutions, including one that involves microcurrent. Ok, so come with me and listen to how I coach a client in a real live skincare coaching session. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Galentine's Day : India and South Korea Global Beauty Rituals Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments Live Skincare Coaching: Simple Tweaks for Glowing Skin  

Here is another live skincare coaching session. In this episode, I'm coaching Erin through a personalized skincare session and you're invited to listen in.  Erin is plant-based and looking for the best skincare solutions that fit her active lifestyle. We'll tackle her biggest skincare concerns, dive into the product she's using and discuss simple tweaks to help her build a routine that sticks.  Want tips on how to achieve glowing skin? Find the perfect exfoliator and find out which beauty tools I recommend her to add. Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Galentine's Day : India and South Korea Global Beauty Rituals How to Choose the Right Esthetician for Your Skin  Live Skin Coaching Session: How to Fade Dark Spots with Natural and Advanced Treatments  

Inflammation and aging go hand in hand, but what if you could slow down the process and support vibrant, youthful skin through diet and lifestyle? In this episode of The Balance with Britt Podcast, I'm joined by Joy McCarthy, Holistic Nutritionist and founder of Joyous Health, to dive into inflammaging—the chronic, low-grade inflammation that accelerates aging.We break down the biggest dietary and lifestyle culprits behind premature aging, how your gut health plays a role, and simple shifts you can make today to feel and look your best. Joy also shares the best anti-inflammatory foods, teas, and supplements to support longevity and glowing skin.What You'll Learn in This Episode:✨ What inflammaging is and how it affects your skin, energy, and overall health✨ The biggest diet and lifestyle habits that contribute to chronic inflammation✨ How gut health, stress, and sleep impact the aging process✨ The best anti-inflammatory foods, herbs, and supplements for youthful skin✨ The skincare mistakes that might be making inflammaging worse✨ Small, sustainable changes you can start today for glowing skin and longevityResources & Links Mentioned:

How the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton Did you know that the foods you eat can accelerate or slow down aging? Whether you're looking to boost your energy, improve your skin, or simply feel your best at every stage of life, nutrition is the key. In this episode, we sit down with Susan Teton, a Food Matters Nutrition Certification Program expert teacher, raw food chef, and educator. Her philosophy is simple: Eat from the earth, not a factory. She shares powerful insights on real nutrition vs. fad diets, foods that support healthy aging, and simple practices to help you thrive. In this episode, you'll learn: ✔️ The best and worst foods for aging and radiant skin ✔️ Why real nutrition is more effective than fad diets ✔️ How to eat well on a budget without sacrificing quality ✔️ Simple daily habits (beyond food) that promote longevity ✔️ And more!

Sleep expert Olivia Arezzolo is here to share the science behind beauty sleep and its powerful impact on your skin health. We dive into how lack of sleep shows up as fine lines, puffiness, and dull skin, plus Olivia's tips for waking up glowing. With practical advice on optimizing your nighttime routine, this episode is your guide to unlocking the secrets of skin rejuvenation through better sleep. LINKS TO EVERYTHING MENTIONED: Jurlique Revitalising Cleansing Gel $47 Jurlique Rare Rose Face Oil $68 Jurlique Hydrating Rose Mask $68 Garnier SkinActive Micellar Cleansing Water $8.50 Blue light blocking glasses with code 'SLEEPDEEPER' Join Olivia’s FREE WhatsApp Sleep Support Group SUBSCRIBE: Watch us on Youtube Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Olivia Arezzolo Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hormonal balance is essential a woman's health. While lifestyle factors such as stress management and exercise are important, nutrition is one of the most powerful tools for supporting balance and energy. Among the many nutrient-dense foods available, root vegetables stand out for their unique ability to naturally balance hormones. In this episode, discover three powerhouse root vegetables that contribute to hormonal harmony and how you can incorporate them into your diet. Love, Health and Blessings, Rekishia Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Sign Up Before Feb 3, 2025 Increase Energy, Lose Weight or Balance Hormones with My Feel Great with GetFit 21 Program Meet Me In Trenton, NJ! Live Workshop, Delicious Healthy Food, Fun Games & Exciting Prizes Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan 172 | Your Diet is Wreaking Havoc On Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 74 | Having Mood Swings? It May Be What You're Eating, Identifying Food Toxins for Mental Well-Being 62 | Natural Weight Loss, Glowing Skin, Increased Energy & Divine Alignment Through Fasting  

Cheers to Self-Care and Living Your Best Life | Let's GLOW Podcast Self-care isn't just about indulgence—it's about honoring yourself, setting boundaries, and making daily choices that nourish your mind, body, and soul. In this uplifting episode of Let's GLOW, Jamie explores the real meaning of self-care, breaking down the habits that help you feel and look your best. From digital detoxing to mindful movement and affirmations, discover how simple yet powerful daily rituals can transform your confidence and well-being.

Skincare and skin health is so important at any age but especially in midlife. While lotions and other topical creams can help, there are many areas of our health including gut health that will contribute significantly more to how our skin appears and ages. My guest today is an expert in this field and is going to share her thoughts and insights with us! Dr. Maria Azizian is a practicing physician who offers both in-person and virtual consultations, providing personalized functional medicine care to patients in Massachusetts, Vermont, and New Hampshire through her clinic, Mindful Medical Functional Clinic. In this episode, we discuss foods to potentially eliminate for skin health, curing chronic conditions, skin cancer considerations, and more!   Time Stamps:   (0:32) Functional Health and Root Causes (2:50) Dr. Azizian's Background (5:52) Poor Gut Health (19:00) Foods To Potentially Eliminate For Skin Health (24:00) Curing Chronic Conditions (34:55) Developing Skin Cancer (45:30) Skincare with SPF (47:38) Our Immune System (59:25) Where TO Find Dr. Azizian ----------------- Mindful Medical's Website: https://mindfulmedicalfunctionalclinic.com/ The Clear Skin Diet Book: https://a.co/d/91o6Ycs Dr. Azizian's Youtube: https://www.youtube.com/@mariaazizianmd ----------------- Faith + Fitness Academy: https://www.carolcovino.com/program/faith-fitness-academy/ -------------------- FREE Age-Less Reset Challenge: https://carolcovino.lpages.co/age-less-reset/ -------------------- Website https://carolcovino.com -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

Hey my loves,Welcome to the FIRST Behind The Biz episode for January 2025.My theme and focus for January was all about radiance for me – inside and out!In this episode, I share my GLOW UP morning routine for glowing skin (it's not just pregnancy!), plus so much more.We dive into:My January Intention & Results: How focusing on skin radiance transformed my month (and my confidence!). I share my exact morning routine, including gua sha, face oils, and a powerful meditation that boosted my abudance!Genius Blocks for Business Growth: My new CEO Monday strategy – dedicating time for upskilling and development. I'll share my lessons from a social media experiment that didn't quite work out (plus what DID work!).Pregnancy Update: Trimester 2 recap – the highs, the lows, and the latest on development ... gestational diabetes. I'll share my go-to pregnancy rituals and resources.BABY VACAY Announcement: Baby vacay dates are here, 2 months left of work, so if you're ready to create magic, let's do this!What i'm reading: Books I am LOVING atm, both for life and pregnancy.I hope you guys love this episode, as I take you BEHIND THE BIZ for the month of Jan.Love Shani x Loved the show? I would LOVE for you to click 'follow' & keep up to date with all things BIZ SHIZ.Also while you're at it - if you feel like leaving a review it would mean the world to me and it helps this podcast get in more ears.Or over at @shani_timms for all things podcast, business & life.Want to start your brand for $99 - check out the BRAND:IT bundle HERE.OR Check out my FREE Business Blueprint Workshop + Worksheet HERE.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Everywhere we turn our food landscape is changing. Did you know that nearly 75% of grocery store items are processed or genetically modified? These bioengineered foods, often labeled as GMOs, strip our bodies of essential nutrients, contribute to weight gain, and disrupt hormonal balance—leaving women fatigued and vulnerable to chronic health issues. In this episode, l explore the importance of reading food labels along with simple strategies to help you make better choices for your health. Love, Health and Blessings, Rekishia Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Sign Up Before Feb 6, 2025 Increase Energy, Lose Weight or Balance Hormones with My Feel Great 21 Program Explore Good Ranchers Today! Take the Mystery Out of Your Meat Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan 172 | Your Diet is Wreaking Havoc On Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 74 | Having Mood Swings? It May Be What You're Eating, Identifying Food Toxins for Mental Well-Being 62 | Natural Weight Loss, Glowing Skin, Increased Energy & Divine Alignment Through Fasting  

Today, we’re diving into a question from a curious Youbie: which animal products might actually be in your skincare, and how do cruelty-free and vegan labels really stack up? Plus, if sunscreen hasn’t always been your best friend, you might be facing skin damage. We're sharing out top tips and must-try products to hydrate, firm, and bring your skin back to life. Watch us on Youtube LINKS TO EVERYTHING MENTIONED: COSRX Advanced Snail 96 Mucin Power Essence $38 Intimia Breast Pillow for Chest Wrinkles and Side Sleeping $139 Wrinkles Schminkles Chest Smoothing Kit $44 Weleda Skin Food $17.50 Nivea Creme Tin Moisturiser For Face & Body $5 Kmart 1% Retinol Serum $6 Good Molecules Discoloration Correcting Serum $29 Kojic Acid Triple Booster Skin Brightening Body Lotion $28 Nivea Pure Invisible Antiperspirant Roll On Deodorant $2.50 Mitchum Clinical Gel 48h Powder Fresh Antiperspirant & Deodorant $10 SUBSCRIBE: If this episode brought anything up for you, support is available here. Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week, Ellie chats with master esthetician Natalie Tuttle about all things skincare! Natalie shares insights from her journey as an esthetician and offers expert advice on achieving a glowing complexion. Together, they dive into trending topics like beef tallow, surprising acne triggers, the role of hormones, makeup tips, and the importance of embracing and loving your skin. Support the showhttps://www.instagram.com/the.guide.podcast

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are your mornings leaving you feeling drained and out of sync before the day even begins? If mood swings, energy dips, or relentless cravings are your daily companions, it's time to rethink how you fuel your body. The first meal of the day sets the tone for your hormones, which control everything from your energy levels to your emotional well-being. The good news? A thoughtfully crafted breakfast can help restore hormonal balance, energize your mornings, and curb those pesky cravings. In this episode, discover what a "Happy Hormone Breakfast" looks like, why it works, and how it can empower you to take charge of your health.  Love, Health and Blessings, Rekishia Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan 172 | Your Diet is Wreaking Havoc On Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 74 | Having Mood Swings? It May Be What You're Eating, Identifying Food Toxins for Mental Well-Being 62 | Natural Weight Loss, Glowing Skin, Increased Energy & Divine Alignment Through Fasting Music from #Uppbeat (free for Creators!) Night Drift

It's that time of year again—time to set your New Year's resolutions. But with that comes a lot of pressure, which is why we've brought in the most calming and positive person we could think of -Vicky Vlachonis! Vicky is an integrative health expert, osteopath, and the founder of Saint Supply. Renowned for her holistic approach to pain management and mindful living, she's worked with high-profile clients like Gwyneth Paltrow, Katy Perry, Chris Martin, and Sir Elton John (to name a few). Her passion for wellness goes beyond pain management, diving into the restorative power of food and the deep connection between physical, mental, and emotional health. In today's episode, we'll focus on navigating post-holiday stress, tackling the pressures of the New Year, and making lasting lifestyle changes. Tune in for Vicky's transformative insights and a calming start to 2025!  Mentioned in the Episode: Use code LIPSTICK at www.saintsupply.com and buy one, get one free Saint Supply Living Elixir. Saint Supply Living Elixir vickyvlachonis.com The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant By Vicky Vlachonis  A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to the American gypC Podcast. I am your host, gypC. In our latest episode, we dive into Natural Skincare Tips, Face Yoga & Self-Care for Glowing Skin with expert Mai-liis Kivistik! She is the founder of MaiWistik Company, a natural skincare company. #naturalskincare #faceyoga #selfcaretips #healthyskin #glowingskin #clearskin If you're looking for natural skincare advice and want to achieve clear skin, glowing skin, or a more effective skincare routine, this video is for you! In this video, Mai-liis shares her top natural skincare tips for oily skin, dry skin, and how to create a personalized natural skincare routine that works for all skin types. Discover the benefits of holistic skincare and how simple techniques like face yoga exercises can help reduce puffiness and give you that radiant, youthful glow. You'll also learn how to choose the best natural skincare products, and how to practice self-care to promote healthy skin. Whether you're dealing with acne, dryness, or uneven skin tone, these skincare tips will guide you toward clear skin and a glowing complexion. Incorporating self-care into your routine isn't just about skincare products—it's about nurturing your mind and body for the best results. Implement these tips today to achieve healthy skin and a more confident, glowing you!

The Beauty of Gratitude | Let's GLOW Podcast In this heartfelt episode of the Let's GLOW Podcast, host Jamie explores the transformative power of gratitude and how it's more than just a mindset—it's a beauty secret! With the holidays approaching, Jamie dives into the science of gratitude, its profound health benefits, and the surprising ways it can improve your skin and radiance from the inside out. From reducing stress hormones to boosting collagen production and improving your sleep quality, gratitude isn't just about feeling good—it's about glowing, too! Plus, Jamie shares simple yet effective ways to make gratitude part of your daily routine to enhance not only your beauty but your overall well-being.

Today's guest is Alicia Lartey, a London-based esthetician, skincare expert and cosmetic chemist student who also works in new product development. As such we talk a lot about skincare and Alicia's approach is really refreshing, especially when it comes to brands who have always put diversity at the forefront of their offerings - not just because it's a trend. However we don't just talk about the products we put onto our skin; Alicia is also candid about her journey towards feeling comfortable in her own skin, especially when it comes to her health. She also shares on her hilarious early experiments with makeup involving her mum's Estée Lauder Double Wear foundation! I would love to know if you enjoyed this episode so let me know in the DMs over on Instagram @charisse_kenion, or find me on Threads at @charisse_kenion. You can also share your thoughts by commenting on my Spotify page now so we can have a little chat - just be sure to follow or subscribe wherever you're listening so you never miss another episode. Follow Alicia on TikTok: https://www.tiktok.com/@alicia.lartey Follow Alicia on Instagram: https://www.instagram.com/alicia.lartey Find me on YouTube: https://www.youtube.com/@CharisseKenionYT Find me on Threads: https://www.threads.net/@charisse_kenion/ BeautyMe newsletter: https://beautymenotes.substack.com Find me on TikTok: https://www.tiktok.com/@charissekenion BeautyMe on ShopMy: https://shopmy.us/beautyme   

Come with me to get an all-natural, dermatologist-approved, facial brightening treatment at Waxing the City Orlando today! We will also discuss 3 tips for creators when collaborating with brands! For more information on this treatment, click here! For the blog post, click here!

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/

Today, I am blessed to chat with my friend Charles Mayfield about skin health. Charles, who works with Farrow, a skincare company using animal fats, shares insights on healing acne, preventing aging, and improving skin quality. We discuss the negative effects of over-sanitization, the importance of diet—especially animal fats and proteins—and harmful ingredients in skincare products. Charles emphasizes a natural approach to skincare and the benefits of animal fats. We also touch on the role of the microbiome and the importance of sleep and gratitude for overall well-being. Show Highlights: The relationship between diet and skin health, particularly the benefits of animal fats and proteins. The negative effects of over-sanitization on skin microbiome and health. Common harmful ingredients found in skincare products and their impact on skin conditions. The importance of maintaining a balanced skin microbiome for overall skin health. The concept of "Vitamin G" (gratitude) and its influence on mental well-being and metabolic health. The significance of adequate sleep for skin repair and overall health. The dangers of relying on commercial skincare products with synthetic ingredients. Historical context of using animal fats in skincare and dietary practices. Misconceptions about oily skin and the proper use of animal fat-based products. Resources:

In this episode of Own Your Health, Katie Brindle answers your questions, including unique listener questions on how to safely perform facial Gua Sha after a double mastectomy and lymph node removal. Katie shares her expert advice on supporting lymphatic health and explains why brushing, tapping, and gentle Gua Sha techniques can make a huge difference in boosting energy and reducing sluggishness. Let us know if any of the techniques seen in this video have helped you. Don't forget to comment or write in and your questions can be featured in one of Katie's episodes! This episode is sponsored by Liminal, a brand transforming how we approach menopause. Founded by Rebekah Brown, Liminal empowers women with naturopathic, whole-food-led supplements designed to support your unique needs. Beyond products, they offer a supportive community, masterclasses, and real-time social groups to help women connect and thrive. Use KATIE20 for a 20% discount on single purchases within the Liminal range - https://liveliminal.com In addition, we are teaming up with The Naked Pharmacy, a registered pharmacy offering science-backed supplements and free health consultations with expert pharmacists. Whether you need support with menopause, gut health, weight management, or boosting energy and mood, they've got you covered! Don't miss out on 20% off with the code KATIE20 at thenakedpharmacy.com Watch the full episode on YouTube: https://www.youtube.com/@KatieBrindleOfficial/videos To contact Katie, email: ownyourhealth@katiebrindle.com Sign up to Katie's newsletter: https://www.katiebrindle.com/ Disclaimer: Techniques highlighted in this episode are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In recent years, Manuka honey has emerged as one of the most celebrated natural remedies, especially in the world of wellness. But what sets this honey apart from the rest, and why has it become particularly popular among women looking for natural ways to support their health? Discover the unique benefits of Manuka honey, its origins, and practical ways to incorporate it into your daily routine. Listen. Apply. Transform. Love, Health and Blessings, Rekishia Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting

Blush, contour, highlight...these are a few of our three favourite things. Join Sarah-Marie and Kelly as they unveil their ultimate picks that blend seamlessly together. Discover budget-friendly gems from Kmart that can elevate your complexion and some luxurious splurges that are worth every penny. Get ready to shine! LINKS TO EVERYTHING MENTIONED:  Laura Mercier Tinted Moisturizer Blush $53 Fenty Beauty Cheeks Out Freestyle Cream Bronzer $52 IT Cosmetics Heavenly Luxe French Boutique Blush $72 Sephora Collection Contour Stick $32 Rare Beauty Brush Number 3 $41 Rare BeautyPositive Light Liquid Luminizer Shade Transcend $49 Rare Beauty Soft Pinch Liquid Blush Shade Happy $45 Rare Beauty Soft Pinch Liquid Blush Brush $45 Benefit Hoola Matte Bronzer $63 Revlon Beauty Tools Blush/Bronzer Brush $12 OXX Cosmetics Tapered Powder Brush $4 Smashbox Smashbox x Becca Shimmering Skin Perfector $70 Charlotte Tilbury POWDER & SCULPT BRUSH $70 SUBSCRIBE:  Subscribe to Mamamia Watch us on Youtube here. Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Sarah Marie Fahd Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Are you feeling tired, scattered, or maybe even overwhelmed? By creating intentional habits, we can honor our bodies and minds as well as the divine design that God created for us to follow. In this episode, discover how to establish a daily routine to bring renewed energy, focus, and a sense of calm to your life. Listen. Apply. Transform. Love, Health and Blessings, Rekishia Listen to Related Episodes: 139 | Root Causes of Low Energy Levels in Women & 3 Ways to Boost Your Energy Now 105 | Mindless Munching is Stopping Your Weight Loss, Find Peace with Food & Lose Weight Naturally with Dr. Sheila Forman 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family 62 | Natural Weight Loss, Glowing Skin & Increased Energy, Divine Alignment Through Fasting

Today, we are diving deep into the world of skincare and self-care with the incredible Danielle Gronich, affectionately known as the "Acne Guru." Danielle is the founder of Clear Stem, a holistic skincare line that is revolutionizing how we treat acne from the inside out.

Angela talks to Rachel Varga about the world of skincare, focusing on the topical application of GHK copper and the intricacies of micro-needling. They discuss the importance of product stability and formulation, emphasising that the effectiveness of ingredients like hyaluronic acid, vitamin C, and retinol depends on their molecular size and stability. They also discuss emerging skincare trends, such as NAD and photo-biomodulation, while stressing the need for thorough research and caution when using at-home laser devices. KEY TAKEAWAYS Copper peptides are commonly used in skincare for pigmentation reduction and skin brightening, but the stability of the final product and the formulation's effectiveness are crucial for achieving desired results. Microneedling does not require deep penetration; superficial treatments can enhance product absorption without causing pain or bleeding. Different depths can be used based on individual skin concerns, such as acne scarring or skin laxity. Not all skincare products are suitable for transdermal application. It's essential to choose products specifically designed for use with dermal rolling to ensure safety and effectiveness. Many at-home laser and microneedling devices can be ineffective or even harmful if not used correctly. It's important to research the quality and reputation of these devices to avoid potential skin damage. BEST MOMENTS "You do not need to go that deep. You shouldn't be seeing any blood. It shouldn't be painful." "I always take new things with a grain of salt because I never want to waste anyone's time and money." "Lasers are the number one point of litigation and where things can go wrong in medical aesthetics." "I started to eat the right foods, follow a low inflammatory lifestyle, and now I'm actually at 90% skincare, dermal rolling, healthy living practices." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting Save 20% on the Bon Charge Red Light Mask with code ANGELA Link to original episode - https://link.chtbl.com/EP239 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Here at You Beauty we take recommendations very seriously and this episode we have range. From our most luxe fragrances to a $4 body soap, we have you covered.  And, if you're in the market for a new hyaluronic serum, Leigh has found a super hydrating option that won't break the bank.   Plus, a peptide foundation tint with SPF that's perfect for light summer coverage.  SPENDY: D.S. & DURGA -  I Don't Know What 50ml - $291MAISON LOIUS MARIE - No.13 Nouvelle Vague Eau De Parfum 50ml - $160SAVEY: NIVEA - Cellular Filler Expert Replumping Hyaluronic Serum - $45THE GOAT SKINCARE - Soap 100g - $3.95 NEWBIE: CHARLOTTE TILBURY - Love Frequency EDP 10ml - $40NAKED SUNDAY - BeautyScreen™ SPF50 Peptide Foundation Tint - 1 Fair Neutral - $54.95SHOP MY STASH / EMPTY: EUCERIN -Advanced Repair Body Cream for Very Dry Skin - $31OXX - Sparkling Rose Metallic Eyeshadow Cream - $6 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Facialist Nari Colon joins me to break down everything skin-related: lasers and why we should be careful with them, chemical peels, all the different acids, negative side effects to injecting including my droopy eyes from Dysport, how to do facial massage for lymphatic drainage, the best tools to use, the products she thinks everyone should have in their skincare routine, what I was using every night that I shouldn't be, and of course, that dreaded sunscreen conversation. Plus, we dive into kids and skincare: how soon is too soon, what products they should be using, and kids dealing with acne.LMNT - Get a free Sample Pack with any drink mix at DrinkLMNT.com/HONEST. And if you're an LMNT INSIDER, you have first access to LMNT Sparkling - a bold, 16-ounce can of sparkling electrolyte water. Meta - Tap into the people on Facebook to fuel the things you're interested ineHarmony - Get who gets you, on eharmony. Sign up today.Bon Charge - Go to boncharge.com and use code HONEST to save 15% off my favorite Red Light Face Mask and other wellness products. DraftKings Golden Nugget - New players can get $77 instantly in casino site credits. All you have to do is sign up with code HONEST and deposit $7 to get $77 in casino site credits. Make Any Moment Golden. *see disclaimer for details.Horoscope Weekly - New episodes release every Monday. Wherever you get your podcasts. Just search for "Horoscope Weekly with Aliza Kelly"For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Parched Skin? Find Out What Your Routine Might Be Missing | Let's GLOW Podcast Welcome back, beautiful glow getters! In this episode of Let's GLOW, Jamie dives into the essential but often overlooked topic of hydration. Water is not just a basic necessity; it's the key to glowing, healthy skin. Jamie shares her insights on how much water you really need, the benefits of proper hydration, and creative tips to keep your skin and body well-hydrated. Plus, discover how hydration is a simple yet powerful act of self-care that can transform your skincare routine.

Curious about how to achieve glowing, youthful skin? Ever wondered if glycolic acid is the right addition to your skincare routine? In our upcoming episode of "Spa Skin and Beauty," I'm  diving into the transformative world of glycolic acid, the skincare secret derived from sugarcane. Learn how this powerful exfoliant can brighten, rejuvenate, and smooth your complexion, and discover who should be using it—and how often. Plus, we'll highlight top products and crucial tips on when to avoid glycolic acid to keep your skin looking its best. Don't miss out on this deep dive into one of skincare's most beloved ingredients! Ok lets get started! Stay glowy my friends! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products for this episode we use and HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes:  Banishing Dark Circles: Top Tips for Under-eye Puffiness and Brightening Holistic Beauty Secrets for Sensitive Skin with Phoebe Snow of SnowFox Skincare Top 5 Esthetician-Approved Beauty Products For Under $25  

In this episode of The Nutrition Couch, dietitians Susie Burrell and Leanne Ward share expert nutrition tips to help you sleep better, improve your skin health, and find the motivation to exercise. Discover the benefits of our new Rest Hot Chocolate, packed with sleep-enhancing ingredients like glycine and chamomile, designed to help you achieve deeper, more restful sleep. We also discuss how to nourish your skin from within for a radiant complexion and introduce a healthy, delicious seed-based snack that supports your overall wellness. Plus, we answer a listener's question: How do you stay motivated to exercise when your energy is low? Our New Hot Chocolate Range We have just launched our very own range of Designed by Dietitians functional hot chocolate blends. Our Rest Hot Chocolate is a wholesome, gluten-free blend that contains a functional blend of dietitian approved ingredients designed for you to savour whilst unwinding after a long day.The Glow Hot Chocolate is a gluten-free, dairy-free blend that has been formulated to combine nutrients, including Vitamin C, to support collagen formation and help protect skin cells from damage. It also contains hydrolysed collagen and coenzyme Q10. We've avoided the nasties by only using natural sweeteners. They are both so delicious and creamy, we can't decide which one we like the best. Lucky they are both designed to be enjoyed daily! Don't Miss an Episode   Don't forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition_couch_podcast to ask us questions & see our food product reviews.  It would mean the world to us if you could leave us a 5 star review in the purple Apple podcast app (scroll to the bottom of the app to find the ratings and reviews) as this really helps push up higher in the charts to expose our podcast to more ears.  Please follow Susie on her Instagram & Facebook and Leanne on her Instagram, TikTok and the Leanne Ward Nutrition Podcast.See omnystudio.com/listener for privacy information.

Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne.We need to ask: why is acne happening in the first place? What does it look like to look at root causes, do lab testing, assess health history, and ultimately put together a plan that doesn't just manage acne, but solves it? In this episode, Jordan talks with functional medicine dietician Robyn Johnson. They talk about all things acne, root causes, stress, and what it looks like to run on food as fuel instead of stress hormones.Tune in to learn:Why common acne treatments aren't cutting it (or even making things worse)How metabolism, blood sugar, cortisol, nutrition, and detox systems play a role in acneWhy completely removing certain foods from the diet may not be the best long-term strategyThe 5 main root causes of acneThe role stress plays in skin healthShifts to start helping your body run off of food as fuel instead of stress hormonesThe importance of minerals and how to incorporate more minerals in your dietWant to dig deeper into this topic? Check out these resources mentioned in the episode:The Clear Skin LabRayvi Mineral Drink MixRobyn's WebsiteIG: @nutritionbyrobyn

Castor oil packs, castor oil for acne, castor oil laxatives, castor oil for hair growth… is it worth the hype?  Castor oil is derived from the castor bean, a plant that might not be as well-known as other oil sources like olives or avocados. The magic is in its high content of ricinoleic acid—a compound known for its impressive anti-inflammatory, antimicrobial, and antioxidant properties. Spoiler alert: I love castor oil!  It's great for dealing with issues like abdominal discomfort and bloating, acne, hair loss and inflammation. Just like dry brushing or red light therapy, castor oil is a detox powerhouse!  Using castor oil is really easy, but there are a few things to keep in mind to get the most out of it. Here are some tips: Castor Oil Packs: Soak a cloth in castor oil and apply it to the affected area. Some people use it on their abdomen for digestive health, while others might apply it to joints, muscles, or even the thyroid. You can leave it on for 20 minutes or longer—some even sleep with it on, though this can get messy. You can find castor oil kits online.  Topical Application: For skin or scalp issues, apply a small amount directly to the area. Be cautious with your clothing and bedding as castor oil is thick and can be tough to clean. Ingestion: Though less common, some people use castor oil as a laxative. However, this should be done cautiously and with plenty of research ahead of time.  Let's connect! Facebook: https://facebook.com/drbethwestie Instagram: https://instagram.com/drbethwestie If you have questions or just want to connect, shoot me a DM on instagram @drbethwestie or contact@drbethwestie.com

If your winter skin isn't feeling too crash hot, we're here to help. Amanda Ramsay is a beauty expert specialising in the best products for over 40's skin. She's here to strip things back to basics and restore that glow and vibrancy to our skin. From her favourite hydrating facial spritz to an effective yet gentle vitamin C. Today we discover her go-to beauty tools, timeless treatments, and expert tips on whether they could be your new skincare secret. Check out Amanda's Ageless Beauty Course. Check out Amanda's Tween & Teen Skin Care Course. LINKS TO EVERYTHING MENTIONED: Clemence Organics Refining Cleanser $69.99 La Mav Probiotic Toner $39 Clemence Organics - Tone + Hydrate Rose Spritz $49 Edible Beauty No 3 Exotic Goddess Ageless Serum Hyaluronic Acid $79 Synergie Skin Effica C Vitamin C Serum $125 Antipodes Glow Ritual Vitamin C Serum $52 Synergie Skin Vitamin B Nicinimide Serum $125 Mohi Everlasting Facial Elixir 24k Gold $115 Omnilux Contour Face $600 Foreo BEAR $550 NuFACE Mini+ Starter Kit $407 Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Host: Erin Docherty Guest: Amanda Ramsay Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Check out Dr. Mina's top picks for skin care here. If you're anything like me circa 2010, you may have thought of sleep as a waste of time in today's busy world. I mean, seriously, couldn't I be a whole lot more productive with 8 hours than just lying in bed?! Yikes, but that's exactly how I used to think about sleep. And in today's go-go-go world, it's easy to see how that message is propagated. But now I'm older and wiser (hopefully), and the word is getting out that sleep is not just a waste of time or a sign of weakness, but actually an integral part of our body's healing and vitality. I mean, they don't call it "beauty sleep" for nothing! While we previously viewed sleep as a period of downtime when our bodies and minds shut off, we now realize sleep is actually a dynamic, active state that plays a vital role in our physical health, mental well-being, and overall quality of life. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Funke Afolabi-Brown. Key Takeaways: - Sleep is not a waste of time, but a critical time of self-care and restoration. - Establish a consistent sleep routine and environment for quality sleep. - Keep technology out of the bedroom and read before bed to calm the mind. - Going to bed early is essential for waking up feeling rested. - Cut back on device usage and mindless TV watching to create more time for sleep. - Consistent sleep routines are important for children of all ages. - Sleep is a vital component of overall health and skin health. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

This week's episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes.  Jade is basically a wizard when it comes to essential oils so she has a lot of knowledge to share. We talk about dry skin, acne, stretchmarks, dark spots, scars, redness, burns, blackheads, and everything in between!  What makes this episode even more special is that you'll get a sneak peak at the kind of content in my Ultimate Guide to Essential Oils. This interview is just a small piece of what's in there. The guide is the result of my 6+ years of experience and research, so you'll find answers to any and all of your essential oils questions. If you struggle with your skin, want to reduce toxins in your home, or are just looking to upgrade your skincare routine, this episode will rock your socks. Give it a listen now! See full show notes for this episode HERE. Leave us a review while you're there. Lookin' for some podcast goodies? I've got ya covered! Shop our t-shirts, swag, and other popular products HERE New to essential oils? Here is my free guide to help you demystify this topic  FREE Essential Oils Guide. Our website is www.RevolutionOilsPodcast.com View hundreds of Essential Oil Recipes in our DIY Dugout Sign up for my  PODCAST NEWSLETTER and you'll get FREE tips on how to live a healthier, more balanced life!  Say hello on social. Use the Hashtag #essentialoilrevolutionpodcast so I know you're a friend! Facebook Instagram Grab yourself a freebie here! ---> https://linktr.ee/samleewright Thank you to our amazing sponsors. Heard about a product you'd like to try? View our list of sponsors HERE and help us keep this podcast 100% free! FAQs: Who is Samantha Lee Wright? Which brand of oils do you recommend and why? Is it safe to ingest essential oils? (And other safety concerns) Are essential oils safe for cats? (See safety section) Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Dr. Mina's Ultimate (Affordable) Skincare Guide here. In this episode, Dr. Mina breaks down the key takeaways from her interview with Dr. Jen Haley, a board-certified dermatologist with expertise in nutrition and fitness health. Dr. Mina emphasizes that skincare starts from within and highlights the significance of nutrition, movement, mindset, and supplements. She also mentions the compound effect and the power of making small, consistent changes over time. Overall, the episode focuses on the holistic approach to skincare and the connection between our internal health and the appearance of our skin. Key Takeaways: Skincare starts from within, and taking care of our bodies is crucial for optimal skin health. Nutrition plays a significant role in skin health, and it is important to focus on whole foods and brightly colored fruits and vegetables. Movement is key for overall health, including skin health. Incorporating regular physical activity and avoiding a sedentary lifestyle is essential. The compound effect of making small, consistent changes over time can have a significant impact on our health and well-being. Supplements can be beneficial, but it is important to choose reputable brands that have been third-party tested. Mindset and mental health are essential for overall well-being, and they can significantly impact our skin health. Taking a holistic approach to skincare, considering internal factors alongside external treatments, is crucial for achieving healthy and radiant skin. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Follow Dr. Mina here:- https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

Today, we're tackling a common challenge: staying motivated and consistent with your skincare routine. Whether you're new to skincare or a seasoned pro, we all need a little boost to keep us on track. We'll also chat about some recent Amazon Prime purchases and how they can add a fun twist to your routine.  We explore the importance of setting clear skincare goals and transforming your routine into an enjoyable self-care ritual. Keeping your products visible, tracking your progress, and simplifying your routine are key strategies we discuss to help you stay consistent. We also highlight the value of having a skincare buddy and being kind to yourself as you navigate your skincare journey. So, let's discover how to maintain that glowing skin with ease and enthusiasm! Key Takeaways Set Clear Goals: Define what you want to achieve with your skincare routine to give yourself direction and purpose. Make it Enjoyable: Turn your routine into a self-care ritual by adding elements like music, candles, or podcasts. Keep Products Visible: Arrange your skincare items where you can see them to serve as a daily reminder. Track Your Progress: Use before-and-after photos, journals, or apps to document and motivate your skincare journey. Simplify Your Routine: Start with the basics and gradually add more steps to avoid feeling overwhelmed. Find a Skincare Buddy: Share your skincare journey with a friend to stay accountable and inspired. Be Patient and Kind to Yourself: Understand that skincare is a journey, and celebrate small progress along the way. Thank you for tuning in to Spa Skin and Beauty. Remember, beautiful skin starts with consistency and self-love. Until next time, take care of your skin and keep glowing! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here   If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products we use and Love! HERE   Connect with me:  @lindseyrholder and @spaskinandbeauty

There's an undeniable connection between your perception of Self and your wellbeing in all areas of life, let's explore it. In this episode I'll share a remarkable study done many years ago and offer you practical tips to deepen into Self-Love and embrace every version of you with more compassion. Plus, a prayer at the end to help you lean into faith even more.  This one is medicine. Share with someone you cherish. xo  Get the replays and live listen links for Intimacy with the Infinite Spiritual Intensive now (easy payment plan available)  >>> https://www.nicholesylvester.com/offers/Q8vDHiF8/checkout Glow to Sleep 14 days to Better Sleep & Glowing Skin, we start Aug 7th: Facial Yoga, Mirror Work, Rituals and Hormone Health for SLEEP. Free with purchase of Glow to Sleep Set $130 >>> https://shop1.hughandgrace.com/#/shop/detail/GLW2SLP01OG/from/A66317 Spiritual Coaching with Nichole >>> Email here to discuss your needs, program options, payment plans and more. Nichole@nicholesylvester.com  Miracles in Bali New Years Retreat - Jan 25-30, 2025 >>> Email questions or request enrollment details now (4 spots left) Nichole@nicholesylvester.com  

Including healthy travel tips, reducing bloat, glowy skin, and hormone balancing WHAT DOES MONICA EAT IN A DAY!?! This is probably one of the MOST asked about topics of all time. Plus, howwwww on earth does she get her skin to GLOW like it does?? Well, friends, if you've been asking too—then today, you're in for a treat!  Inside this episode Monica's spilling her secrets on:

This Episode Originally Aired | May 23, 2023In this episode of the Rachel Hollis podcast, Rachel sits down with supermodel and founder of Kora Organics, Miranda Kerr. They discuss Miranda's journey into skincare, driven by her family's health challenges and passion for holistic wellness. Miranda shares her daily routines, the importance of certified organic products, and the unique ingredients used in her skincare line, Kora Organics. The conversation also dives into her commitment to health through nutrition, fitness, and mindful practices, as well as insights into balancing a busy life as a mother and entrepreneur. Tune in for an inspiring chat about achieving the best version of yourself inside and out.Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Introduction to Health and Wellness01:23 The Journey into Skincare03:53 Building a Skincare Brand13:34 Daily Skincare Routine23:48 Nutrition and Wellness Tips36:17 Balancing Indulgence and Healthy Choices39:01 Fitness Routines and Turning 4039:54 The Benefits of Yoga and Weightlifting41:26 The Power of Running and Personal Challenges46:25 Managing a Busy Schedule with Kids51:51 Travel Tips for Nutrition and Skincare55:27 Summer Skincare and Product Recommendations01:01:05 Conclusion and Where to Find More InformationHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.