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Learn more/apply about coaching: https://colossusfitness.com/In today's episode we give you seven ways to strengthen your mindset and resolve so you can become an unstoppable and driven human being.Listed points:Positive Self-Talk: Practice replacing negative thoughts with positive ones to create a more empowering perspective.Set Goals: Set achievable short-term goals that lead to long-term goals.Break Habits: Allow your mind to think outside of the box, break bad habits and habits that no longer serve you.Practice Self-Care: Take breaks, eat healthy, and rest.Embrace Failure: Learn to view failures as opportunities to grow and improve.Adopt a Growth Mindset: Instead of saying "I can't" or "I'm not good at that," embrace the possibilities of learning and trying new things.Surrounding Yourself with Positive Influences: Spend time with people who uplift and support you in your endeavours.Remember, becoming a better version of yourself is a journey and a lifelong pursuit. Implementing these tips will help strengthen your mindset, and in turn, lead to success.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
What does our conscious awareness and state of mind have to do with our business success and joy in life?More than you even realize. Join Conscious Collaborators, Emily and Lisa as they discuss the infinite power of self-worth and conscious awareness with spiritual advisor and mentor, Dr. Miriam Divinsky.Not only will you get to meet the esteemed Dr. Miriam Divinsky in this conversation, but you will also learn tips, tools, and concepts so that you will be able to begin to make major shifts in attracting abundance with greater clarity and ease. Stick around to receive one of her most powerful protocols to transmute energies that no longer serve us into ones that are positive and full of gratitude, joy, and attraction.Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective.We would love to hear how you feel after receiving Dr. Miriam's protocol!See you in 5!Emily and Lisa*********Meet Dr Miriam Divinsky at the Zero Limits Mastermind Workshop!Contact us for a promo code to receive 50% off this experience. Dr. Miriam Divinsky is the founder of the Authentic Life Center and a Certified Advanced Clinical Hypnotherapist, Diplomat of the National Hypnotherapy Board and a professional member of the International Association for Regression Research and Therapies.Has been certified by the International Board of Regression Therapies on the highest professional level and Certified as Spiritual Dowser with Nationally and Internationally Licensed Spiritual Health Coach.She holds a MA in Psychology from New York University, an MS from Kiev University, a Ph.D in Applied Psychology from St. Petersburg University and did her post-graduate work at Moscow University.In addition to her national and international private practice, she is an engaging workshop leader, presenting nationally and internationally.She was interviewed by International Consciousness Network Puja and CBS. Listed in Who's Who in American Women, Who's Who National Registry and in America's Best Therapists. Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comMichelleInstagram - @visionary_business_designwww.visionarybusinessdesign.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15
How to Buy a House Before It's Listed By a Realtor Flippinar #266
Owner of the Sarah Leonard Team Sarah Leonard joins Lisa Dent to discuss the early start of the Illinois housing market. Later they address how a 3,000-square foot home that’s 300 feet from Wrigley Field listed for $1.1 million dollars. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka
Welcome to the daily304 – your window into Wonderful, Almost Heaven, West Virginia. Today is Thursday, April 27 Crave WV visits the Loopy Leaf, home of one of the best burgers in Charleston--and, it's vegan!...the United Way of Harrison and Doddridge counties meets its fundraising goals…and a historic depot in Wayne County is added to the National Register of Historic Places…on today's daily304. #1 – From THE DAILY 304 – Crave WV takes you to The Loopy Leaf in downtown Charleston to show you that vegan dishes can truly pack a punch in the flavor department. With a menu that features items like Beyond Boneless Wings, Spicy Katsu with Kimchi Ramen, and Teriyaki Chikn Tacos, and a variety of fresh baked goods, you won't leave here hungry. The restaurant also boasts one of the best burgers in Charleston, with high rankings on Yelp and other review sites. And it's all vegan! See for yourself. And don't forget to subscribe to the Daily 304 channel on YouTube so don't miss an episode of Crave WV! Watch the video: https://www.youtube.com/watch?v=tJ_LFrPWotY&feature=youtu.be #2 – From WV NEWS – The United Way of Harrison and Doddridge Counties has announced it has met its $780,000 fundraising goal. The group also reported an additional $135,000 was raised outside of the campaign total. Twenty-one United Way partner agencies, which collectively serve thousands of local residents, will receive the funding resources they need to continue the lifesaving services they provide to children, seniors, veterans, grandfamilies, unsheltered residents, people with disabilities, women in recovery and many others in need of a helping hand, according to officials. “We've really ramped up our messaging by focusing on the importance of the work and that our donor dollars are going towards the most effective programs,” said Aimeé Comer, fundraising and community development director Read more: https://www.wvnews.com/theet/news/local/united-way-of-harrison-doddridge-reaches-campaign-goal-of-780-000/article_11ddef5e-df80-11ed-9414-2b9619a69811.html #3 – From WV EXPLORER – Listed on the National Register of Historic Places in April, the Dunlow Norfolk & Western Railway Depot in Wayne County is one of only a handful of surviving resources from the railroad's Twelvepole Line, once part of its main thoroughfare connecting the coalfields of southern West Virginia to the Ohio River and beyond. The tracks are long gone, but the depot remains as a defiant reminder of the community's industrial past. The National Register listing unlocks opportunities for matching grants and historic rehabilitation tax credits to preserve the building. The property owner is keen to save this piece of local history for future generations. So far, he has given the exterior a new coat of paint, replaced some rotting wood on the loading docks, and plans to install a new sheet metal roof. He hopes to one day turn it into a small community museum. Read more: https://wvexplorer.com/2023/04/22/dunlow-wv-depot-added-to-national-register/#:~:text=Listed%20on%20the%20National%20Register,to%20Ohio%20River%20and%20beyond. Find these stories and more at wv.gov/daily304. The daily304 curated news and information is brought to you by the West Virginia Department of Commerce: Sharing the wealth, beauty and opportunity in West Virginia with the world. Follow the daily304 on Facebook, Twitter and Instagram @daily304. Or find us online at wv.gov and just click the daily304 logo. That's all for now. Take care. Be safe. Get outside and enjoy all the opportunity West Virginia has to offer.
3 Last Chance Spots At Early Access Pricing for the Summer Challenge, DM “Summer Challenge” to @colossusfit (Until spots sell out)In todays episode we teach you how to fix muscle and strength imbalances. If you struggle with uneven muscle growth or having one side of your body stronger than the other, this episode is for you.Listed points:Dominant hands will usually be dominant (with exceptions)Switch that up (Carrying car seats, plates in gym etc)More unilateral trainingStop short on strong side, do an extra rep on weaker sidesIf you have injury or mobility limitations address themLimit machine and smith machine workIncrease dumbbell workThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Like so many Real Estate moguls, Eric Brewer got his start in a completely different industry. After serving in the Army, he transitioned to civilian life quickly by taking an entry level job as a Lot Porter. But his work ethic quickly earned him a promotion to Assistant Service Manager and eventually Service Manager. Then on June 17th he took a job as Salesman, and in just 13 days he sold 21 cars and was named Salesman of the Month. This quickly led to more promotions to Finance Manager, Sales Manager, and eventually General Manager. But as he shifted through the gears in the automotive industry, Eric felt torn between being a good father and being a good car guy. The dealership was open on nights, weekends, and holidays which meant there wasn't a lot of time left for his family. So he quit. 00:00 Transitioning out of the military to civilian life 06:00 Eric Brewer gets his start in Real Estate Investing 07:40 How to estimate repairs when flipping houses (NOT) 10:03 A trick for getting top dollar when selling your house yourself FSBO 14:20 Eric's house flip money pit 25:15 What are Novations and The Brewer Method? For More Info or to Listed as a Podcast go to REIClub.com: https://reiclub.com/real-estate-podcasts/a-200k-lesson-in-real-estate-investing-eric-brewer/ For more about Eric and The Brewer Method go to https://reiclub.com/novations Eric's Horror Story - 18 Elmwood Drive ( DO NOT GO HERE! YOUR MONEY WILL VANISH ) https://www.zillow.com/homedetails/18-Elmwood-Blvd-York-PA-17403/60472141_zpid/
Dominique Moerenhout, the CEO of EPRA, the association that represents the European public real estate sector, joins the editor of Institutional Real Estate Europe, Marek Handzel, to discuss whether the European listed property market is on the road to recovery and how it could develop over the medium- to long-term.
Listed to us discuss D week --- Send in a voice message: https://podcasters.spotify.com/pod/show/batt1/message
The Palskis are cracking open the WWE Encyclopedia once again and the wrestling gods have selected Pay-Per-Views as the topic! Listed alphabetically, the first 11 events are on these pages containing Armageddon, Backlash, Breaking Point, Capital Punishment and more! Become a Patreon Palski and support the show while getting access to the live chat, exclusive episodes, series, and the weekly pre-show! http://www.patreon.com/pwpalskis Smark out with the boys on our official Discord https://discord.gg/gcRb48rkw3 Pro Wrestling Palskis is part of the Dragon Wagon Radio independent podcast network. Visit www.dragonwagonradio.com for more!
Dr. Alan R. Zimmerman, CSP, CPAE Speaker Hall of Fame Started selling door-to-door in second grade, everything from greeting cards to operating a small international import business by age 14. Worked his way through college and graduate school as a retail salesperson, radio broadcaster, recreation manager, and prison therapist. Listed in “Who's Who Among Students in American Colleges and Universities. Earned Bachelor's degree from U of WI in Speech and Political Science. Master's degree from U of MN in Communication and Sociology. Doctorate from U of MN in Interpersonal Communication and Psychology. Graduated with Summa Cum Laude honors each time. Has 15 years of experience as a university professor at the University of Minnesota (Twin Cities and Mankato), Emporia State University, and University of St. Thomas. Selected as “Outstanding Faculty Member” by two different universities. Founded Zimmerman Communi•Care Network, Inc., a speaking, training, and consulting company. Provides 90+ programs a year across the United States and around the world. Spoken to more than a million people, in 48 states and 22 countries, maintaining a 92% repeat and referral business. Listed in “Outstanding Young Men of America,” “International Directory of Distinguished Leadership,” “Men of Achievement,” and “Five Thousand Personalities of the World.” Awarded the CSP (Certified Speaking Professional Designation of Achievement). Of the 4,000 members of the National Speakers Association, only 5% have received this award. Given the “Distinguished Faculty Award” by the Institute of Management Studies on two occasions, an award that has been given to fewer than 10 of its 2000 speakers in its 30+ years of business across the world. Inducted into the CPAE Speaker Hall of Fame, an honor reserved for only a small handful of people in the last 30 years, including Ronald Reagan, Colin Powell, Ken Blanchard, and Zig Ziglar. Publisher of the “Tuesday Tip,” a weekly internet newsletter that focuses on maximizing human performance, increasing leadership effectiveness, and developing communication competence. Author of several audio and video programs as well as books and training manuals, that help people and organizations develop skills for peak performance. Personal interests include active church participation, refinishing antique furniture, biking, hiking, and international adventures as diverse as tribal treks in Southeast Asia and hunting in the Arctic. Dr. Alan R. Zimmerman President Dr. Alan R. Zimmerman, CSP, CPAE Speaker Hall of Fame Zimmerman Communi-Care Network, Inc. 26871 Wyndhurst Court, Suite 101, Bonita Springs, FL 34135 Telephone 1-800-621-7881 Email: Alan@DrZimmerman.com • Web site: www.DrZimmerman.com Follow @tinamblackpmts on Instagram and email tina@tinablack.net. Join our Facebook Group: HERE
Today on The Richard Syrett Show: Reporter for the Western Standard Christopher Oldcorn talks about the beginning of the PSAC strike. The founder of RealClimateScience.com, Tony Heller explains the real reason NASA claims the Arctic sea ice satellite started in 1979. Author Dr. Rainer Zitelmann discusses Dr. Theresa Tam listing climate change and capitalism as drivers of negative health. Then co-host of The 500 Podcast, Jeremiah Tittle gives you This Week in Rock History.
Avs Lose To Kraken 3-1, Are Avs A 1-Line Team?, Jokic's Wrist Injury - Listed As Questionable Tonight
Cindy Alderson joins Racing Pulse with Jigsaw lining up in the listed Hareeba Stakes at Mornington on Saturday
This week, Aaron highlights music from a group originally from Antigonish, Nova Scotia while Brent looks at the career of a Los Angeles band formed by three distinct vocalists in 1967.Listed among the top 150 best-selling Canadian artists in Canada, Aaron picks out 3 songs from the Hamilton, Ontario band The Trews.With a catalog of songs that features contributions from names like Randy Newman and Hoyt Axton, Brent spotlights three songs from Three Dog Night.
On today's episode, Brandon looks at the Rays latest win and the injury that came with it. Plus, more Play-In games tonight in the NBA. Whose healthy, whose not? What props should you be looking at? We've got all the details on today's episode. In less than 5 minutes, Brandon Kravitz gives you quick, clear updates from around the world of Sports Betting and Daily Fantasy. ➡️ Follow @BrandonKravitz on Twitter...RotoWire Free Trial: RotoWire.com/Pod Learn more about your ad choices. Visit podcastchoices.com/adchoices
On the Monday April 10 edition of Georgia Today: Georgia has a high rate of STDs; documenting Black Heritage sites; two Georgia counties are on the list of fastest-growing counties in the nation
The Hawkeyes earned a big commitment from Valparaiso forward Ben Krikke on Monday morning. He committed to Iowa over the likes of Notre Dame, Vanderbilt, Nebraska, and Grand Canyon, among others. Listed at 6-foot-9, 235-pounds, Krikke averaged 19.4 points, 5.9 rebounds, and 2.1 assists for the Beacons this past season, and also shot 55.2 percent from the field and 79.2 percent from the free throw line. Following the commitment, HawkeyeInsider's David Eickholt and Sean Bock team up to analyze what it means for the program, breakdown Krikke's game, what's next for Iowa and much more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
CLUB KERRY NYC: Vocal Dance & Electronic - DJ Kerry John Poynter
Full of fresh beats in 2023, this is The Future Love. Listen on the Club Kerry NYC free app: iOS - Android - Premium Subscribe for extra content and episodes! Free & choose your player: www.clubkerrynyc.com. Visualizer available on YouTube. "The undiscovered brilliance... DJ Kerry is magic!" (App Review). Ranked a top 1% most popular global reach podcast by Listen Notes. Listed a popular "Podcasts Worth A Listen" on PlayerFM. "Awesomesauce" featured Tunr app. Chartable.com "Global Reach" top 20 music podcast. "Stylistically superior. The best vocal house podcast on the net" (iTunes Review). Celebrating 14 years: 2009-2023. More info at https://www.clubkerrynyc.com/about/. Track List (57:310): Intro with Behind The Remix Preview (00:45) Satin Jackets & Panama - The Future Justify My Love Stayin Alive (Kerry John Poynter NYC Pride Mashup) - Madonna vs. The Bee Gees. Listen to this mashup on Soundcloud. Santé, Re.You, Biishop, Avidus - Road To Nowhere (Avidus Remix) Madonna - Back That Up To The Beat (Dubtronic & Sartori Remix). Listen on Dubtronic Remix YouTube or Marco Sartori YouTube. Chicane feat. The Mannequin - All This Time Alone (Extended Mix) Felkee - On Me Alive (KREAM Remix) [feat. The Moth & The Flame] Fideles - Night After Night feat. Be No Rain (CamelPhat Remix) Lisbona Sisters, Manics & Elodie ReÌverie - Beaming Brighter (Original Mix) Miss Rodriguez - Stay (Extended Mix) ABBA - Lay All Your Love On Me (Cosmic Dawn 2023 Bootleg Remix) DJ Tenzen ft. KMRS - Overdose. Listen on DJ Tenzen YouTube. Behind The Remix with Dubtronic, Marco Sartori, & DJ Tenzen. (55:30-57:30)
The vast majority of people in the ICT industry install Inside Plant cable mixed with same small outside plant jobs. The OSP portion of our industry can be very rewarding, fun, and challenging. We bring on Philip Klingensmith RCDD,OSP,RTPM,TECH, CT and Chad Scholtisek, RCDD, TECH, CT. Two Subject Matter Experts in the OSP realm. Listed to us as we discuss the basics of OSP including types, installer and designer considerations. Support the show
"...These are the limits set by Allah, so do not approach them..." (Quran 2:187) Sharia Law is Divine Legislation consisting of individual laws that deal with the civil aspects of life, including character, dealing with others, prayer, purification, repentance, marriage, divorce, business dealings, etc. Sharia Law also consists of state-based laws regarding the running of a State. Since Sharia protects and preserves the rights and freedom of individuals and societies, its law must contain rules, regulations, and punishments for those that transgress and infringe on people's rights and freedoms. Listed within state-based laws is a small component known as Hudud-- criminal law and indicates the penal code of Islam. Hudud can be translated as punishment for encroaching upon the limits and boundaries set by Allah. Since certain aspects of Hudud violate human rights, punishments must be enacted to serve justice for those harmed, as is the case in all countries today. Since these crimes severely impact society, they come complete with severe punishments. It's essential to enact harsh penalties for severe crimes, to help deter and discourage such crimes for the community's security. It's imperative to note that ordinary Muslims cannot enforce the laws we will discuss; these punishments can be carried out only by a Muslim ruler or judge. A person accused of a crime must be tried in an Islamic court and proven guilty before any punishment is implemented. There is no place for vigilantism in the faith of Islam, acts in which Muslims take the law into their own hands. Instead of throwing someone in a jail cell in a harsh environment alongside other criminals to allow them to network with each other while costing citizen taxpayers a great deal of money, Islam prevents crimes in a different matter by using the Hudud punishments as a form of deterrence and retribution. It's imperative to note that the chief principle in implementing Hudud punishments is maximizing mercy - seeking to reform the criminal and allowing the doors of repentance to be opened. Hudud punishments are challenging to prove and enforce. A rigorous requirement of solid evidence almost renders these punishments a scare tactic. A Muslim ruler or jurist can consider many ambiguities to avoid applying a hudud punishment. Prophet Muhammad PBUH stated: Avert the legal penalties from the Muslims as much as possible if he has a way out, then leave him to his way, for if the Imam makes a mistake in forgiving it would be better than making mistake in punishment' As Hudud laws are very difficult to execute, not a single incident of stoning an adulterer occurred in the first 1000 years of the life of Prophet Muhammad PBUH. And only three or four incidents are recorded of lashings in this faith. "As for male and female thieves, cut off their hands for what they have done— a deterrent from Allah. And Allah is Almighty, All-Wise" (Quran 5:38) Islam takes the rights of people's property very seriously, and as a result, the religion enacts laws to protect any act of aggression toward other people's property. The Islamic concept of theft is to "take that which does not belong to you stealthily from a place where similar things are typically kept." Without a severe punishment for theft, this evil would spread throughout society. Harsh punishment is needed as a deterrent to scare people away from such an evil act.
In this episode of the PRI podcast, we discuss implementing net zero commitments in listed equity portfolios. Joined by Anna Cala, Assistant Vice President, ESG, ClearBridge Investments, and Maia Becker, Senior Director, RBC Global Asset Management we explore: Net zero ambition & commitments Challenges and issues on the path to net zero Steps taken towards achieving these targets The role of divestments in achieving net zero targets Find the transcript here: https://bit.ly/3M86WtL
The Star Report
On today's episode, Brandon discusses the latest news revolving around Lamar Jackson and where he sits with Baltimore. Plus, the latest on Juan Soto and the biggest injuries to track tonight in the NBA. In less than 5 minutes, Brandon Kravitz gives you quick, clear updates from around the world of Sports Betting and Daily Fantasy. ➡️ Follow @BrandonKravitz on Twitter...RotoWire Free Trial: RotoWire.com/Pod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ryan Stevens is a former Marine Corps Joint Terminal Attack Controller (JTAC) that completed 3 deployments with ANGLICO, 3 with MARSOC, and 4 with Naval Special Warfare Development Group (DEVGRU).Support the showpatreon.com/formeractionguysjcramergraphics.comANGLICOshop.comRyan's Sitefullarmorfarm.com00:00:00 Intro | Post-Service Care00:08:57 Growing a Community00:15:23 Going to MARSOC00:17:37 Deploying with MSOT 821200:20:45 MARSOC Commando Mission00:22:42 Working with Green Berets and DEA00:24:50 Operation Lexington | Helo Crash Recovery00:29:56 Surreal Moment | Downed Aircraft00:35:06 MSOT 8212 Listed as Missing in Action00:42:08 Operation Red Thunder00:44:14 Last Mission | JTAC Gear00:47:44 Fratricide | A-10s Hit Friendlies00:58:10 Close Calls01:00:43 Medevac From Afghanistan | Investigation01:05:55 Jump School01:13:47 MARSOC JTAC or CCT?01:18:11 Second MARSOC Deployment01:21:31 The Violent Village01:27:13 Ambush01:29:30 Suicide Investigation01:33:36 Are You Allowed to Take a Break?01:37:05 Attaching to Special Operations01:40:53 Pathfinder School
It's Saints Patty's Day, Possible Trump Indictment, France streets are filled with garbage and fury, SVB listed remote work as risk, Incompetence being rewarded. New COVID origins data point to raccoon dogsSee omnystudio.com/listener for privacy information.
It's Saints Patty's Day, Possible Trump Indictment, France streets are filled with garbage and fury, SVB listed remote work as risk, Incompetence being rewarded. New COVID origins data point to raccoon dogsSee omnystudio.com/listener for privacy information.
It's Saints Patty's Day, Possible Trump Indictment, France streets are filled with garbage and fury, SVB listed remote work as risk, Incompetence being rewarded. New COVID origins data point to raccoon dogsSee omnystudio.com/listener for privacy information.
It's Saints Patty's Day, Possible Trump Indictment, France streets are filled with garbage and fury, SVB listed remote work as risk, Incompetence being rewarded. New COVID origins data point to raccoon dogsSee omnystudio.com/listener for privacy information.
DM “FAT LOSS” to @COLOSSUSFIT to lose 20+lbs of fat in 90 days.In today's episode we are going to give you 10 easy tips to drop body-fat fast. Track Your Macros - Otherwise you're guessing. Hope cannot be a plan.80-90% of your food should be whole food/ micronutrient dense high quality food, the other 10% can be anything to help you have balance, not be restricted and maintain your deficitAim for 25-40g of fiber (Most adults eat less than 15g a day.Workup to 1g of protein for the bodyweight you want to be. It can be more complicated than this but this is a great starting point.Cut out the cheat meals and win the weekends.Carbs and fats are pretty interchangeable at this point, eat what you're comfortable with.5x quality training sessionsFind a realistic solution to scaling cardio. I recommend avoiding huge sessions, instead start with step goals, moderate sessions 3-5x a week and scale from there. Often times you can either avoid cardio and eat less, or do more cardio and eat more. Know what you're comfortable with. Saying so, cardio should never been a punishment.Adapt - This will work, but you will have to continue to make adjustments.Stay consistent, accept progress isn't a linear line, it's a spiral with ups and downs, push through them.Notice we didn't say anything about supplements, waist trainers or any other gimmicks. These tips aren't sexy but they are proven.“Day one, or one day.” - You decide.Listed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Yarden Saxophone (Israel), tours the world performing saxophone with some of the biggest names in the industry and huge events and festivals worldwide whether it be opening for big acts or doing whole house/techno dj sets. Listed in Forbes 30 under 30, Yarden has opened for Sean Paul, DJ Marshmello, The Chainsmokers, Flo Rida, Afrojack, Nervo, Korolova, and recently performed in front of thousands at the AC Milan Championship celebrations.
Episode 318: This is a clip taken from the Book Club Podcast with Justin Robertson on February 15, 2023. In this short clip David talks about shorting listed stocks vs OTC stocks. Social MediaDavid CapablancaInstagram: reverselongTwitter: reverse_longYouTube: Friendly Bear ResearchProfitly: reverse_long Cobra Trading Click the link and get 33% off commissions for life as well as one month of free DAS Trader Platform
VLOG: Just after Guo / Kwok chief of staff Yvette Yangping Wang is detained until $5 million bond has 2 co-signers, with her case still listed as sealed, stand-up outside @SDNYLIVE courthouse. Story https://innercitypress.com/sdny80torresguokwokjeicp031523.html… Memo https://patreon.com/posts/80065229
Paul is here with today's Redmen Bitesize where he talks about Fulham's Joao Palhinha being on Liverpool's radar this Summer after a successful first season in the Premier League, Mason Mount being transfer listed if himself and Chelsea can't come to a contract agreement - leaving thew door open for the Reds to swoop in, Atletico Madrid becoming another in a list of suitors for the exiting Roberto Firmino, Liverpool being linked with upcoming Croatian midfielder Luka Sucic, a Real Madrid squad update, some look backs at memorable moments on this day and a quick loanee wrap up!Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.
We Green Women have been getting together regularly to keep up with what is going on in the world. Our topics range from climate crisis, health of the planet, health of we humans, making sustainable purchases, recycling, reusing, women's care and health, our social justice and so much more!We Green Women would also like to invite any green women, green mommas & grandmothers to our monthly Zoom calls. Listed below is the links to the calls. You are welcomed to come to Our Green Mommas & Grandmothers Zoom Call Wed, March 15 at 1 :00 pm EST. click here to join the free zoom call:https://us02web.zoom.us/j/7196714181Our next Green Women monthly Zoom call is April 5th at 2:00 pm or 9:00 pm EST.click here to join the free zoom call:https://us02web.zoom.us/j/7196714181Website: reggieweber.comInstagram: reggie.retreatsFacebook: reggieweberMore information about Green Women, Green Mamas & Green Grandmothers go to www.coachhelene.com
Locked On Red Wings - Daily Podcast On The Detroit Red Wings
Robby Fabbri has been listed as day-to-day, and the team is cautiously optimistic regarding his situation. The Detroit Red Wings have traded Steven Kampfer to the Arizona Coyotes for future considerations. Why? Previewing the pair of games against Tyler Bertuzzi and the Boston Bruins. #lgrw Follow & Subscribe on all Podcast platforms…
➢ KEY WORD: DM “SUMMER BODY” to get a headstart on getting the results you deserve.In today's episode we are giving you eight healthy spring habits to make you fitter, healthier and happier.In 11 days, first day of spring is here.We are huge fans of getting ahead of schedule before to give more time to prepare. For example- getting started on New Years goals before Jan 1st.Super often, people wait until the last minute to get ready for times like summer, vacations, etc… so let's get ready early.Listed points:1. Walk more2. Continue to beat the sun up- easy to stop doing as it gets brighter early, but beating the sun up always feels incredible.3. Set goals for the rest of the year, and check-in with your New Year resolutions. (Over 25% of the year done already)4. Create clutter free environments5. Minimalist Challenge (Spring cleaning)6. Turn off screens and head outside - the world is your playground7. Aim to eat 5-10% healthier a day (could be just a few small decisions a day)8. Go into growth modeThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
Mack Rosenberg has the top local stories from the WCBS Newsroom.
KEY WORD: DM “Fat Loss” if you want to lose 15lbs of fat and gain 10lbs of muscleIn today's episode we are going to give you seven of the top ways to easily drop fat and begin your journey to a leaner physique.Listed points:Minimize processed foods Know when and how to drop calories, track your food and be as accurate as possible + Know that dropping calories has ramificationsStaple meals that excite youHaving support DM “Fat loss”Step tracker/ fitness trackerHave a specific goal - Having a good goal can you help you have control over the weekend and in tough situations.Don't eat on your phone or in front of the TV, chew more, smaller platesWeigh-in everyday and use the data availableThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
For Video Edition, Please Click and Subscribe Here: https://www.youtube.com/live/m2vIJC9YQiA?feature=share Boris Karloff: The Man Behind the Monster is a 2021 American documentary film about the life and career of English actor Boris Karloff, who was known for his roles in horror films. The documentary is directed by Thomas Hamilton, who also serves as a co-writer and co-executive producer with Ron MacCloskey. Kevin McLaughlin Writer/Director/Editor Since graduating from Seton Hall University and earning a Master's Degree in Television and Film from the Newhouse School at Syracuse University, Kevin McLaughlin has worked in features, broadcast, documentary, and educational television in a career that spans more than 30 years. McLaughlin recently completed 5 years of work as Writer, Producer, Director, and Editor of Riot, a feature-length documentary film that takes an in-depth look at the long-term effects of the 1967 riots in Newark, New Jersey. Emmy-winner Andre Braugher narrates. After a successful run on the film festival circuit, the film has several distribution offers. It's now updated with material relating to the events of 2020, and will be released in 2023. In 2006, Kevin served as Head Writer and Supervising Producer on Where Health Works, a 3-part series created for PBS TV. Ron MacCloskey is a writer, producer, performer with 40 years of experience in the fields of stand up comedy in a wide variety of venues. and is the writer & presenter of his long running award winning TV show... Classic Movies with Ronald MacCloskey. Ron has also created an original game show. He has been performing this show for years appearing at THE MEADOWLANDS and PARX CASINO. He wrote a chidren's book WE DON'T FEEL LIKE IT. Listed on Amazon.
WARNING: This interview contains descriptions of violence and sex that are not suited for children below the age of 12. Please watch episode 74: "He Loves Me but He Hits Me: teen dating violence didn't stop her with Dee Dee Said" beforewatching this episode. In that episode, Dee Dee shared her story of being in ateen dating violent relationship. This episode is a valuable resource for any adult who lives with, teaches, mentors, or interacts with a tween through college aged young adult. Listed below are a few statistics taken from Dee Dee's book, "It Doesn't Start with a Punch: My Journey through an Abusive Teen Dating Relationship": * 24% of teens aged 16 to 18 said they feel pressured to have a boyfriend or girlfriend. * Data from the 2015 national Youth Risk Behavior Survey of 9th through 12th grade students found that 10% of females and 3% of males have experienced forced sex. * Approximately 1 in 3 adolescent girls will experience an abusive relationship. * A 2021 survey by Common Sense Media found that in 2019 teens spent almost 7.5 hours per day watching TV, movies, and online videos, playing video games, and visiting social media sites. (James Steer, founder and CEO of Common Sense Media, explained, "Children's screen time has wide-ranging implications for their social and emotional development, how they form relationships, how they identify themselves, and how they are exposed to hate speech." * A 2005 study by the Kaiser Family Foundation reported that 12 to 17 year olds who are heavy viewers of sexual content are twice as likely to initiate sexual intercourse over the next year as those that saw the least amount. * Pediatrician Dr. Todd Huffman stated, "The sexual content in much of the media today's teens attend to is frequent, glamorized, and consequence free." * The Congressional Public Health Summit in 2000 reported the following measurable effects of exposure to violent entertainment: more likely to view violence as an effective way of settling conflicts; can lead to emotional desensitization toward violence in real life; feeds a perception that the world is violent and mean; and may lead to real-life violence. * In the summer of 2009, of the songs on the top music charts: 69% referenced sex at least once; 49% contained sexual lyrics; 41% contained profanity; and 31% referenced drugs or alcohol. * Females who watch music videos are more likely to tolerate sexual harassment. * Boys who watch music videos begin to treat women as sex objects, which can lead to becoming sexually aggressive with them. To learn more, please visit Dee Dee Said's website at buildstrongfoundations.com.
Investors looking to allocate to real estate today should consider the listed market first, with REITs in particular priced to deliver annual returns in the high single digit range for the next several years, says Lisa Kaufman, head of global securities at LaSalle.“We see public real estate as unequivocally more attractive than private real estate today,” Kaufman told Nareit's REIT Report podcast.Kaufman said the REIT market has been “really very rational” through the recent period of tightening financial conditions, “and financial conditions do remain in the driver's seat.” She noted that REIT returns “are attractive and we have a higher level of conviction in our outlook today just given the material tightening of financial conditions and the repricing that's already occurred in the REIT sector.”REITs are underrepresented today in institutional real estate portfolios, Kaufman said. Listed real estate represents around 45% of institutional quality real estate worldwide, but only about 20% of investors' real estate allocation. REITs have the additional benefit of being disproportionately weighted toward non-traditional property types like self-storage, health care, and data centers, she said.
Wednesday Word from the Wise Pastor Sarah Grace Johnson, Pastor of Ministries at Freedom Church, CO This episode is a classic from Season 2. This goes along with What Josue was sharing on Monday's Message. Hope you enjoy! :) Josue will be Ministering at Mountain Top Friday, February 24th. Come join us live at Heart Beat Church. Listed below is the address: 3958 N Academy Blvd Suite 117, Colorado Springs, CO 80917
In this episode, I chat with author Michael Moorcock about growing up in London during WW II, his life as a journalist, writing Gloriana, Or The Unfulfill'd Queen, and his latest music. Michael Moorcock is one of the most important and influential figures in speculative fiction and fantasy literature. Listed recently by The Times (London) as among the fifty greatest British writers since 1945, he is the author of 100 books and more than 150 shorter stories in practically every genre. He has been the recipient of several lifetime achievement awards, including the Prix Utopiales, the SFWA Grand Master, the Stoker, and the World Fantasy, and has been inducted into the Science Fiction Hall of Fame. He has been awarded the Nebula Award, the World Fantasy Award, the John W. Campbell Award, the British Fantasy Award, the Guardian Fiction Prize, and has been shortlisted for the Whitbread Award. He has been compared to Balzac, Dickens, Dumas, Ian Fleming, Joyce, and Robert E. Howard, to name a few.Michael Moorcock's MiscellanyThe Faery Queene, Edmund Spenser Gloriana: Or, the Unfulfill'd Queen, Michael Moorcock Gormenghast, Mervyn PeakeSexual Politics, Kate MillettHonoré de BalzacLive At The Terminal Café, Michael Moorcock & The Deep FixByzantium Endures: The First Volume of the Colonel Pyat Quartet, Michael MoorcockLaughter of Carthage: The Second Volume of the Colonel Pyat Quartet, Michael MoorcockJerusalem Commands: The Third Volume of the Colonel Pyat Quartet, Michael MoorcockVengeance of Rome: The Fourth Volume of the Colonel Pyat Quartet, Michael MoorcockThe Citadel of Forgotten Myths, Michael Moorcock Support the showThe Bookshop PodcastMandy Jackson-BeverlySocial Media Links
This episode is dedicated all to New York City! I share my favorite things to do, places to go, food to eat, etc. I'm quite biased since I lived in the East Village for a summer and a lot of my favorite things are around there but nonetheless I share my fav NYC restaurants, stores, hotels, activities, bars, workouts, and coffee shops. Listed here :)HOTELSPublic hotelSixty LESHotel indigo LESCAFE/ COFFEE SHOPTwo handsBlue bottleLa colombeRalphs Beloved NYCMaman 12 chairsQUICK EATSPrince st pizzaJuice generationSweetgreenCavaHoneygrowACTIVITIES/ SIGHTSMusical/ play on broadwayGround ZeroSt Patricks CathedralRockefeller CenterComedy cellarAire ancient bathsTimes SquareTop of the rockWORKOUTSSoulcycleCorepowerOTFSLTSolidcoreSHOPPING IN SOHOAritziaDesigner storesJennifer fisherLe laboReal RealEtc.TREATSCulture espressoLevainRESTAURANTSDudleysVeronikaBarbouniaCarboneBubby'sFig + OliveDanteRH rooftopCatchCarminesBlue finCacio e pepeSan Marzano Rosemarys Hummus kitchenMy YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)For business inquiries email contact@tablerockmanagement.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
➢ Apply for coaching on our website- www.colossusfitness.comIn this episode we go over 7 keystone habits that can translate over into your live positively and create a chain reaction of other habits.Listed points:A keystone habit is a habit that has the power to initiate a chain reaction of other habits and positive changes in one's life.We wanted to go deeper than the classic exercise, eat healthy & better sleep, so don't forget about how impactful these 3 things are.Some negative examples:Smoking- Increased risk of lung cancer, heart disease, tooth and gum disease, and other serious health problems.Procrastination- Can cause stress, reduce productivity and lead to subpar results.(2:05) 1- Waking up early and on time- Increased productivity & time managementOpportunity for quiet and solitudeBetter overall mood: Studies show that people who wake up early are typically more optimistic and energetic throughout the day.Better physical health: Waking up early can regulate your circadian rhythm, improve your sleep quality, and boost your energy levels.(5:25) 2- Morning Movement - Will help you make better eating decisions through the day. Mood increased, so much more.(6:30) 3- Meal Planning/Prepping: Can lead to better food choices, increased savings, and actually save more time.(8:25) 4- Reading: Can improve cognitive function and expand your knowledge and understanding of the world, make better decisions based on the learning and so much more.(10:50) 5- Having a coach- Can help you save time, energy and even money long term.Wander around the gym less, actually stick to something, can go on for days with the benefits here.(13:30) 6- Meditation/Gratitude: Regular meditation can improve mental health, reduce stress, leave you feeling better and refreshed for everything.(15:47) 7- Journaling: Can lead to increased self-awareness, reduced stress, improved problem-solving skills, clarity on goals & more.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
The Lesser Prairie-Chicken was listed as endangered under the Endangered Species Act by the U.S. Fish and Wildlife Service on November 17th, 2022. Although being listed comes with additional management and financial support, “The U.S. Fish & Wildlife Service cannot recover lesser prairie-chickens with regulations” according to the North American Grouse Partnership. “It is the voluntary participation of landowners who hold the key to the future of these cherished places and iconic species,” wrote Ted Koch, their executive director, in a press release. Hopefully, strategic conservation support from the federal government along with private landowner partnerships will ensure the restoration of this iconic grassland species.
DM “Healthy” to @colossusfit On IG to apply for coachingInstagram: https://www.instagram.com/colossusfit/?hl=enYoutube (Colossus Fitness): https://www.instagram.com/colossusfit/Youtube (Fit, Healthy & Happy Podcast): https://www.youtube.com/@fithealthyhappyIn today's episode we go over how to eat to stay lean and gain muscle.Listed points:1. Food is fuel 2. Food is also fun - 80/20 rule3. Learn to track calories 4. Keep tracking calories5. Buy food with thought 6. 80% full rule in blue zones7. Learn to cook- Usually food that takes longer to prepare is better for you8. Learn to eat out or order meal prep services9. Fill the gaps with veggies not low quality processed foods10. Drink more waterThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show
KEY WORD: “Real Results” - 3 discounted spotsIn this episode, we go over high level habits to help make you fitter, healthier and happier in 2023. Listed points:1- Dial in Your Sleep RoutinePeople who are sleep deprived on average will spontaneously consume about 500 more calories per day and become less active w/o realizing it.One-third of Americans don't get enough sleep on a regular basis so this needs to be talked about.Tips:Decide on a set bedtimeLeave the electronics aloneStretch, breath, and relax. - has been shown to directly improve sleep qualityPrep your bedroom- Make a ritual out of making things as cool, dark, and quiet as possible.2-Have a Stress Management RoutineThose that are more stressed tend to consume more calories without realizing it, they snack more and become more sedentary.Tips:Meditation, journalling, unwind timeTake breaks/avoid news storiesKnow what stresses you out and be aware of it3- Get Yourself Some AccountabilityFriend group that actually challenges youOur custom 1 on 1 coaching.DM real results- 3 spots4- Exercise for 60+ minutes a day60 minutes of moderate physical activity every day. If you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.This is 4% of your day.The mental health benefits of all this are also endless.5- Drink Lots of WaterMore than half of adults in the United States don't drink enough water – because they are too busy, forget or don't track it.The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.Benefits- Weight control, skin clearness, helps you feel full, blood pressure/body temperature regulation, joint health, etcTips:Keep water by your side as much as you can.Have a solid water bottle that makes sense to you.Set remindersTrack it- what gets tracked, gets managed.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.comSupport the show
I had to lower the audio quality on this one, because acast only allows 150 mb's of upload size, Don't get angry. Because oh boy, where do I even start. Probably with the fact that this episode is so huge that I can't even directly upload it on my homepage, because of the sheer size of it. Also, it's mega, extra, triple controversial in every possible aspect. But...hey. It is, what it is.Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.