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The prosecution's motive case against Kouri Richins is built in dollars and bank statements. Forensic accountant Brooke Karrington testified that by March 2022, Kouri carried $7.5 million in debt, was hemorrhaging $80,000 monthly in payments, and owed four payday lenders $2,100 every single day. Her business account was "perpetually in the hole." December 2021 alone saw 77 overdraft transactions.One day after Eric Richins died, Kouri purchased a $2.9 million Midway mansion. Listed it seven days later. It foreclosed. The $1.35 million from Eric's life insurance policies? Gone within three months. By September 2022, she allegedly had $800 left.But the defense hasn't called a single witness yet—and they may have already established reasonable doubt.Through cross-examination, defense attorneys exposed what they argue is an outcome-driven investigation. Dr. Erik Christensen admitted tests that could have determined whether Eric was a long-term fentanyl user—urine, eye fluid, liver tissue, hair follicles—were never performed. He conceded hair follicle results would have factored into his manner-of-death determination.Carmen Lauber spent hours under cross-examination. She admitted testing positive for methamphetamine during the relevant period, changing her story after receiving immunity from three jurisdictions, and being told by a detective that "the goal is to convict Kouri for aggravated murder."Crime scene technician Chelsea Gipson acknowledged the kitchen and basement were never searched the night Eric died. The Moscow Mule copperware was never tested. An empty hydrocodone bottle in Eric's nightstand was never analyzed.Defense attorney Bob Motta analyzes whether the defense has peaked too early—or if their 35 waiting witnesses will finish what cross-examination started.Kouri Richins is presumed innocent until proven guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichinsTrial #EricRichinsMurder #ForensicAccountingEvidence #CarmenLauber #ReasonableDoubt #DefenseStrategy #UtahTrial #InvestigationGaps #BobMotta #HiddenKillersPod

The prosecution's motive case is built in bank statements. Forensic accountant Brooke Karrington laid it out for the jury: by March 2022, Kouri Richins carried $7.5 million in debt. She was hemorrhaging $80,000 monthly in payments. Four payday lenders collected $2,100 from her every single day. Her business account was described under oath as "perpetually in the hole." In December 2021 alone, her accounts recorded 77 overdraft transactions.One day after Eric Richins died, she purchased a $2.9 million mansion in Midway. Listed it seven days later. It foreclosed. The $1.35 million from Eric's life insurance policies was entirely spent within three months. By September 2022, she allegedly had $800 left.That's the financial picture prosecutors want the jury to see. But the defense hasn't called a single witness yet—and they may have already established reasonable doubt through cross-examination alone.Dr. Erik Christensen admitted tests that could have shown whether Eric was a long-term fentanyl user were never performed. Urine, eye fluid, liver tissue, hair follicles—none tested. He conceded those results would have factored into his manner-of-death determination.Carmen Lauber—the prosecution's key drug witness—admitted testing positive for methamphetamine during the relevant period, changing her story after receiving immunity from three jurisdictions, and being told by a detective that "the goal is to convict Kouri for aggravated murder."The kitchen and basement were never searched the night Eric died. The Moscow Mule copperware was never tested. An empty hydrocodone bottle in Eric's nightstand was never analyzed.Defense attorney Bob Motta breaks down whether the defense has peaked too early—or if their 35 waiting witnesses will finish what cross-examination started.Kouri Richins is presumed innocent until proven guilty.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#KouriRichins #KouriRichinsTrial #EricRichins #ForensicAccountant #PaydayLoanDebt #ReasonableDoubt #DefenseStrategy #CarmenLauber #InvestigationGaps #KouriRichinsVerdict

(1) Rob Dauster, Field of 68, listed potential Penny Hardaway replacements (2) What's next for Kirk Cousins, the Broncos, and a look around the NFL

Join us on the latest episode, hosted by Jared S. Taylor!Our Guest: Aaron Sheedy, COO at Xealth.What you'll get out of this episode:Building Xealth with health system partners: Early validation from Providence and other major systems helped shape a scalable integration platform for digital health tools.Improving patient readiness through digital engagement: Sending timely pre- and post-visit information dramatically improves patient preparation, including a 42% increase in MRI appointment readiness.Reducing friction in patient communication: Portal-adjacent access allows patients to view care instructions without logging into traditional patient portals, driving significantly higher engagement.Samsung's healthcare vision: With devices already in millions of homes, Samsung aims to use wearable data and home technology to connect patients to the right care at the right time.Digital health strategy beyond the EHR: Health systems relying solely on their EHR for digital health risk lacking a true digital strategy and differentiation.To learn more about:Website https://www.xealth.com/Linkedin http://www.xealth.comOur sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

(0:00) Joe Murray reacts to the breaking news earlier today that Jayson Tatum is questionable for tomorrow's game after his season ending injury in the playoffs last season. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jones and Keefe react to news that Jayson Tatum has been listed as questionable for tomorrow game against the Dallas Mavericks and question if this is the game where he makes his return.

Infrastructure Capital Advisors CIO Jay Hatfield talked with Proactive's Stephen Gunnion about why listed preferred stocks can be attractive for income-focused investors, and how the current interest-rate backdrop may support the asset class. Hatfield explained that, in his view, preferreds tend to benefit during central bank cutting cycles, because investors can capture both coupon income and potential price appreciation back toward par. He outlined the fund's focus on US and North American-listed preferred securities, noting that being exchange-listed can mean tighter bid/ask spreads and easier access for investors. Hatfield also contrasted public issuers with private credit markets, saying the company prefers securities issued by public companies that report, protect credit quality, and typically have larger market caps. Hatfield discussed portfolio construction and risk management, emphasising credit selection, monitoring call features, and positioning across rate regimes (including using floating-rate exposure when rates are rising). He also shared his macro view, arguing that money supply dynamics can be an important signal for inflation and rates, and said: “We are forecasting inflation goes down to 2%. Rates drop… That's a great environment for preferred.” He added that the key risk is being wrong on inflation and rates, but highlighted how higher coupons can help offset market volatility over time. For more interviews and market insights, visit Proactive's YouTube channel—and don't forget to like, subscribe, and turn on notifications so you never miss an update. #PreferredStocks #IncomeInvesting #Yield #ETFs #FixedIncome #RateCuts #InterestRates #Inflation #CentralBanks #PortfolioIncome #TotalReturn #CreditRisk #ActiveManagement #PrivateCredit #Markets #Investing #DividendIncome #UCITS #AssetAllocation #ProactiveInvestors

Listed amongst the Most Influential People of 2021 by TIME100, Ebony Magazine's Power 100 Most Influential African Americans, The National Trial Lawyers Top 100 Lawyers, and the 2014 NNPA Newsmaker of the Year, Attorney Ben Crump is referred to as Black America's Attorney General. On this podcast he reflects on his new venture as a crime novelist, how to fight to win in hostile times and how he hopes to inspire through fiction while continuing to fight in the courtroom.https://bencrump.com/about/attorneys/ben-crump/ https://www.instagram.com/attorneycrump/ https://www.instagram.com/diprimaradio/

This week, I sat down with Emma Cariaga, Chief Operating Officer at British Land, to unpack what it really takes to run one of the UK's largest listed real estate businesses during a period of structural change, capital market pressure, and sector consolidation. Emma is COO of British Land, a FTSE 100 property company with over 170 years of history and a portfolio concentrated in retail parks and London campuses. Having built her career from trainee land buyer to development director at Landsec before joining British Land, Emma brings deep operational and development experience across residential, mixed use, large scale regeneration and campus strategy, including the transformation of Canada Water into a major London campus. In this conversation, Emma explains how real estate has fundamentally shifted from a passive, rent collecting asset class into an operational business requiring agility, data, customer centricity and active asset management. We explore why British Land continued developing while others paused, how limited supply of prime London office space is driving rental growth, and why retail parks have repositioned themselves into a 99% occupied format built around affordability, flexibility and convenience. We also discuss the increasing importance of scale in listed real estate, the wave of M&A activity across the REIT sector, and whether smaller platforms can realistically survive in today's capital constrained environment. Emma shares insights on leadership, transitioning from being "on the tools" to operating at executive level, and why building non executive experience alongside an executive career can sharpen judgement. Finally, we look at British Land's strategic positioning, its new headquarters move onto one of its own campuses, and what the next chapter may look like for the listed real estate sector.   Key Topics Covered in This Episode ✅ From Land Buyer to FTSE 100 Leadership Emma's route into real estate and the lessons learned along the way. ✅ The Return of Prime London Offices Why top quality space near transport nodes is in limited supply and delivering rental growth. ✅ Retail Parks Repositioned How omni retailing and cost efficiency have driven 99% occupancy. ✅ Real Estate Has Become Operational Flex products, shorter leases and a more customer focused asset model. ✅ Scale, M&A and The Future of Listed Real Estate Why scale may now be essential in public markets. And of course, I asked Emma the big question: Who are the People, what Property, and which Place would you invest in if you had £500 million to deploy? If you have thoughts or questions about this episode, drop them in the comments. I'd love to hear your take. The People Property Place Podcast is powered by Rockbourne, recruiting leadership talent for real estate funds, owners, investors, and developers.

On this podcast Jerry explains the challenges with wholesaling listed properties and the exact solutions to overcome them.With over 500,000 subscribers, this is the #1 channel on YouTube for all things wholesaling and flipping. SUBSCRIBE NOW! https://www.youtube.com/@FlippingMastery Podcast fan? Listen to your favorite Flipping Mastery TV videos on your favorite podcast platform! http://FlippingMasteryPodcast.com Jerry Norton went from digging holes for minimum wage in his mid 20's to becoming a millionaire by the age of 30. Today he's the nation's leading expert on flipping houses and has taught thousands of people how to live their dream lifestyle through real estate. **NOTE: To Download any of Jerry's FREE training, tools, or resources… Click on the link provided and enter your email. The download is automatically emailed to you. If you don't see it, check your junk/spam folder, in case your email provider put it there. If you still don't see it, contact our support at: support@flippingmastery.com or 888) 958-3028.Get Access to Unlimited Free Property Searches and Downloads: https://flippingmastery.com/propwireWholesaling & House Flipping Software: https://flippingmastery.com/flipsterpodMake $10,000 Finding Deals: https://flippingmastery.com/10kpodGet 100% funding for your deals: https://flippingmastery.com/fspodMentoring Program: https://flippingmastery.com/ftpodFREE 8 Week Training Program: https://flippingmastery.com/8wpodGet Paid $8700 To Find Vacant Lots For Jerry: https://flippingmastery.com/lfpodFREE 30 Day Quickstart Kit https://flippingmastery.com/qkpodFREE Virtual Wholesaling Kit: https://flippingmastery.com/vfpodFREE On-Market Deal Finder Tool: https://flippingmastery.com/dcpodFREE Wholesaler Contracts: https://flippingmastery.com/wcpodFREE Comp Tool: https://flippingmastery.com/compodFREE Funding Kit: https://flippingmastery.com/fkpodFREE Agent Offer Sheet & Scripts: https://flippingmastery.com/aspodFREE Cash Buyer Scripts: https://flippingmastery.com/cbspodFREE Best Selling Wholesaling Ebook: https://flippingmastery.com/ebookpodFREE Best Selling Fix and Flip Ebook: https://flippingmastery.com/ebpodFREE Rehab Checklist: https://flippingmastery.com/rehabpod LET'S CONNECT! FACEBOOK http://www.Facebook.com/flippingmastery INSTAGRAM http://www.instagram.com/flippingmastery

In this episode, we introduce Verdera Energy (TSX.V: V), a newly public uranium company that recently began trading on the TSX Venture Exchange. I am joined by Janet Lee-Sheriff, Chair of the Board and CEO, to discuss the company's strategic position in New Mexico and its path forward in the domestic energy sector. Verdera Energy now holds the largest land position in the historic Grants Uranium District in New Mexico. Key Discussion Points: Public Debut and Strategic Assets: Verdera Energy began trading under the symbol V on the TSX Venture Exchange on February 24, 2026, following a spin-out of assets from Encore Energy. Dominant Land Position: The company controls 400 square miles of "checkerboard" lands in New Mexico, representing the largest land position in the state's premier uranium district. Unrivaled Data Advantage: Verdera holds an extensive proprietary database, including over 120,000 drill hole logs, which provides a significant head start in modernizing technical reports and identifying new opportunities. Project Pipeline: Updates on the Crownpoint-Hosta Butte and West Largo projects, including plans for community engagement and the application for new drill permits to expand known resources. Financial Overview: The company recently completed a $20 million raise, providing a two-year cash runway to execute its exploration and development strategy.   Click here to visit the Verdera Energy website.    ------------- For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

In the industry news section of this week's episode, we kick things off with Tamarind Bio's efforts to develop user-friendly artificial intelligence tools for science researchers. Then we examine the impact of the U.S. Food and Drug Administration's reversal on its earlier refusal to review Moderna's mRNA vaccine for the flu, discuss Gilead's acquisition of Arcellx to expand its cancer therapy pipeline, and dive into Takeda's investment in Vir Biotech's prostate cancer candidate. Then on the research front, we get into the science behind new protein-like polymers engineered to target and degrade some of cancer's most challenging driver proteins. And we discuss a potential control switch for CAR T cells that could make these immunotherapies much safer. Join GEN editors Corinna Singleman, PhD, Fay Lin, PhD, Uduak Thomas and Alex Philippidis for a discussion of the latest biotech and biopharma news. Listed below are links to the GEN stories referenced in this episode of Touching Base: Tamarind Bio Secures $13.6M Series A to Make AI More Accessible for BiologyBy Fay Lin, PhD, GEN Edge, February 24, 2026 StockWatch: FDA Reversal Boosts Moderna, But Not Other Vaccine CompaniesBy Alex Philippidis, GEN Edge, February 21, 2026Gilead to Acquire Arcellx for $7.8B, Adding Anito-Cel to Cancer PipelineBy Alex Philippidis, GEN Edge, February 23, 2026Astellas, Vir Biotechnology Launch Up-to-$1.7B Prostate Cancer CollaborationBy Alex Philippidis, GEN, February 26, 2026New Protein-Like Polymers Target, Degrade “Undruggable” Proteins Driving CancerGEN, February 11, 2026Drug-Controlled CAR T Cells May Enable Safer ImmunotherapyGEN, February 23, 2026Touching Base Podcast Hosted by Corinna Singleman, PhD Behind the Breakthroughs Hosted by Jonathan D. Grinstein, PhD Hosted on Acast. See acast.com/privacy for more information.

In episode 65, I talk to Beulah Van Wyk, an accountant and former finance director/manager who now helps stakeholders troubleshoot, interpret and resolve complex financial situations. Beulah shares how she moved into accountancy in South Africa, her interest in the legal side of finance, and how M&A experience shapes decision-making because in-house teams must "live with" reporting and value consequences.   Listeners learn practical lessons on balancing management information with listed-company reporting demands, managing systems implementations under pressure, and keeping operations moving while maintaining controls. Beulah explains a real structuring challenge where government empowerment and local ownership requirements conflicted with an integrated plant that couldn't be physically split, requiring contractual, transfer-pricing and asset-boundary solutions over 18 months. She also describes turning around a fragmented multi-country African operation by centralising procurement, enforcing cash controls, and building cooperation across cultures. The episode highlights the value of "interpreting" between finance teams and non-financial leaders.   CONNECT WITH CAROLINE: Our club ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ gives you real-life stories and examples of how our club professionals can guide you on 'How to Keep Your Money' ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caroline's Club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ caroline@carolines.club

This week Nick talks to Paul McDadePaul has over 35 years of international experience in the oil and gas industry, with nearly two decades as COO and CEO of Tullow Oil. He helped transform the company into a FTSE 100 business, driving growth across Africa, including the development of Ghana's Jubilee field and major M&A activity. He holds a Master's in Petroleum Engineering from Imperial College London and a BSc in Civil Engineering from the University of Strathclyde.Nick and Paul discuss Paul's early life in Glasgow and his route into the oil and gas industry, including studying petroleum engineering at Imperial College and working in the North Sea, Colombia and Kuwait. Paul describes being taken hostage during the Gulf War, which he reflects on as a formative personal experience. He explains how he joined Tullow Oil in 2001 and helped grow it into a major African-focused company, making discoveries in Ghana, Uganda and Kenya, and building local supply chains and employment. He later became CEO, managing the company through major challenges including oil price crashes, debt, asset disputes and mechanical issues, focusing on strengthening the balance sheet and maintaining investor confidence. Nick and Paul also discuss Paul's return to the industry after retirement, founding Afentra to invest in mature oil assets in Angola and support Africa's energy transition. Paul explains his belief that oil and gas will remain essential, particularly in developing economies, and argues that energy transition priorities differ between Africa and Europe.  Paul's Book choice was:Close to the Wind by Pete GossPaul's music choice was:Angel by Sarah McLachlan. City of AngelsThis content is issued by Zeus Capital Limited (“Zeus”) (Incorporated in England & Wales No. 4417845), which is authorised and regulated in the United Kingdom by the Financial Conduct Authority (“FCA”) for designated investment business, (Reg No. 224621) and is a member firm of the London Stock Exchange. This content is for information purposes only and neither the information contained, nor the opinions expressed within, constitute or are to be construed as an offer or a solicitation of an offer to buy or sell the securities or other instruments mentioned in it. Zeus shall not be liable for any direct or indirect damages, including lost profits arising in any way from the information contained in this material. This material is for the use of intended recipients only.

Examine the investment landscape today and understand the risk-reward of various property investment types. In this episode of PropertyBT, host Leslie Yee chats with veteran investor Gabriel Yap of GCP Global. Amid low interest rates, we do a deep dive into the investment merits of shares in property groups and units in real estate investment trusts. We also see what overseas real estate opportunities are worth considering. Learn too whether you can be a full-time investor. Synopsis: Hosted by senior correspondent Leslie Yee, PropertyBT from The Business Times shares insights on all things Singapore property to help you on your property investment journey. Episodes feature views and insights from property analysts. Highlights of the podcast: 06:55 Listed developers 13:18 Outlook for Reits 17:47 Outlook for S-Reits 19:07 Physical property vs property equities Read Leslie’s article: Seeing positives for Singapore Reits from investors’ support of Keppel Reit’s DPU-dilutive MBFC Tower 3 acquisition Unlock Bukit Sembawang’s deep value by putting it up for sale --- Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. --- Written and hosted by: Leslie Yee (lyee@sph.com.sg) With Gabriel Yap, executive chairman, GCP Global Edited by: Howie Lim & Claressa Monteiro Produced by: Leslie Yee, Howie Lim & Chai Pei Chieh A podcast by BT Podcasts, The Business Times, SPH Media --- Follow BT Correspondents: Channel: bt.sg/btcobt Amazon: bt.sg/btcoam Apple Podcasts: bt.sg/btcoap Spotify: bt.sg/btcosp YouTube Music: bt.sg/btcoyt Website: bt.sg/btcorresp Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. --- Discover more BT podcast series: BT Money Hacks: bt.sg/btmoneyhacks BT Podcasts: bt.sg/pcOM BT Market Focus: bt.sg/btmktfocus BT Lens On: bt.sg/btlensonSee omnystudio.com/listener for privacy information.

What happens when the system meant to protect the public fails? In this compelling episode of See You In Court, hosts Robin Frazer Clark and Lester Tate sit down with veteran Georgia trial lawyer and mediator Nick Moraitakis to discuss one of the most sobering chapters in Atlanta's legal history. From an unwritten drug arrest quota to a tragic police raid that ended in the death of an innocent woman, Nick walks us through how civil litigation uncovered planted evidence, false affidavits, and systemic misconduct. Nick's career spans decades in Georgia courtrooms. After beginning as a defense lawyer representing corporations and insurance companies, he transitioned to representing individuals and families harmed by negligence, medical malpractice, trucking accidents, product liability, and other wrongful acts. He has tried dozens of cases to verdict, served in the Georgia General Assembly, and now devotes his practice fully to mediation. His perspective is grounded in experience on both sides of the courtroom. In this conversation, we explore: • The real-world consequences of unchecked power • How civil lawsuits expose facts that might otherwise remain hidden • The role of courageous lawyers in protecting constitutional rights • Why the civil justice system remains essential to accountability Nick's Awards: -American College of Trial Lawyers, Fellow -American Board of Trial Advocates, Advocate -Best Lawyers in America®, Listed (2007 – present) -Tradition of Excellence Award, General Practice and Trial Section, State Bar of Georgia) -State Bar Chair of Advisory Committee on Legislation  This episode is a powerful reminder that civil justice is not abstract. It is personal. It is practical. And at times, it is the only path to the truth. Watch the full episode on YouTube: https://youtu.be/RTqwiQj2kjA Listen on Podbean: https://seeyouincourt.podbean.com/e/righting-wrongs-with-nick-moraitakis Learn more about the podcast: https://seeyouincourtpodcast.org/   Other Links: Rick Moraitakis Lester Tate Robin Frazer Clark To learn more about the Georgia Civil Justice Foundation, visit fairplay.org

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We talk we Denver Shoemark, he is the principal of Shoemark Real estate in Braidwood. From Ned Kelly to Flirting, this town offers a colonial charm you simply cannot manufacture. Nestled perfectly between the city and the sea, it's the ultimate "middle ground" for those looking to escape the hustle without losing the lifestyle. ► Record A Message:  https://www.speakpipe.com/realestateradio ► Website: https://aussierealestatepodcast.lovable.app ► Subscribe here to never miss an episode: https://www.podbean.com/user-xyelbri7gupo ► INSTAGRAM: https://www.instagram.com/therealestatepodcast/?hl=en  ► Facebook: https://www.facebook.com/profile.php?id=100070592715418 ► Email:  myrealestatepodcast@gmail.com    The latest real estate news, trends and predictions for Brisbane, Adelaide, Canberra, Gold Coast, Sydney, Melbourne and Perth. Braidwood NSW, Heritage Real Estate, NSW Treechange, Property Investment Australia, Boutique Real Estate, Country Living, Canberra Weekend Getaway. We include home buying tips, commercial real estate, property market analysis and real estate investment strategies. Including real estate trends, finance and real estate agents and brokers. Plus real estate law and regulations, and real estate development insights. And real estate investing for first home buyers, real estate market reports and real estate negotiation skills. We include Hobart, Darwin, Hervey Bay, the Sunshine Coast, Newcastle, Central Coast, Wollongong, Geelong, Townsville, Cairns, Ballarat, Bendigo, Launceston, Mackay, Rockhampton, Coffs Harbour. #PropertyInvestment #RealEstateInvesting #FirstTimeInvestor #PropertyManagement #RentalYields #CapitalGrowth #RealEstateFinance #InvestorAdvice #PropertyPortfolio #RealEstateStrategies  #sydneyproperty #Melbourneproperty #brisbaneproperty #perthproperty  #adelaideproperty #canberraproperty #PerthRealEstate #hobartproperty  #RealEstate  #RealEstateNews #MortgageTips #PropertyMarket #FinanceAustralia #BrisbaneInvesting   #RealEstateDevelopment #adelaide #PerthRealEstate #FirstHomeBuyer #AustralianProperty #AustralianRealEstate #PropertyMarketUpdate #MortgageAustralia #FinanceTips #HousingAffordability #RealEstateTrends #AussieProperty  #MortgageRates #HomeLoans  #PropertyMarket #MortgageTips #InterestRates  #BrisbaneProperty #QLDRealEstate #PropertyInvestment #AustralianHousingMarket #AdelaideProperty #AdelaideRealEstate #InvestInAdelaide #SouthAustraliaProperty #AustralianRealEstate #HousingTrends#MelbourneHousing #MelbourneInvestment  #MelbourneMarket  #PropertyInvestment #RealEstateTips #WealthBuilding #InvestmentStrategy #HomeBuying #AustralianProperty #RealEstateAdvice #SmartInvesting #UnitPricesPerth   #SydneyProperty #SydneyRealEstate #SydneyAuctions #PropertyMarketUpdate #RealEstateNews #AustralianProperty #PropertyInvesting #AuctionResults #HousingMarket2025 #RealEstateAustralia #PropertyTrends #NSWProperty #HomeBuyersAustralia #AustralianProperty #HomeLoanAustralia #PropertyInvestmentAU #FirstHomeBuyerAU #MortgageApproval #BorrowingPower #PropertyMarketAustralia #RealEstateFinance

Join us on the latest episode, hosted by Jared S. Taylor!Our Guest: Dan D'Orazio, CEO at Sage Growth Partners.What you'll get out of this episode:Access Program & Fee-for-Service Disruption: New regulatory and payment guidance signals a major shift away from fee-for-service toward market-driven healthcare reform.PBM Reform & Transparency: Accelerating policy changes aim to increase transparency and reshape pharmacy benefit management.AI: From Hype to Practicality: The industry is moving from AI excitement to enterprise-level use cases in clinical, revenue cycle, and administrative workflows.Interoperability & Data Liquidity: Data liquidity remains a central priority, with interoperability still an unresolved industry-wide challenge.The Fax Paradox: Despite AI momentum, fax remains deeply embedded in healthcare workflows—now increasingly moving to the cloud.To learn more about:Website http://www.sage-growth.comLinkedin https://www.linkedin.com/company/sage-growth-partners/Our sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

Send a textScott Ellam started with a £13,000 basic salary, cold-called his way into closing a company acquisition at 22, and then built a thriving international executive search firm from his kitchen in 2014.Then he did something almost no UK founder has done - he put Bitcoin on his business balance sheet, and then took the whole thing public - listing it on the stock market.In this episode, Scott tells the full story: Why he believes the £230 billion sitting in UK business bank accounts is quietly losing value every year, How he held his nerve watching Bitcoin drop from £60k to £16k while still buying daily, Why he believes the IPO structure he's built solves one of recruitment's oldest problems - attracting and retaining top billing talent.This isn't really a Bitcoin episode. It's an episode about what you do with the profits you've worked hard to build  - and whether cash in the bank is actually as safe as it feels.Whether you agree with the strategy or not, this conversation will challenge how you think about incentives, capital allocation, and long-term value creation.What's the “don't get poor slowly strategy” for your business?Linkshttps://uk.linkedin.com/in/scott-p-ellam-5a097449https://www.spencer-riley.com/about-us/meet-the-team/scott-ellamhttps://xce.io/https://m.youtube.com/watch?v=YtFOxNbmD38https://bitcoincollective.co/https://www.amazon.co.uk/Principles-Bitcoin-Technology-Economics-Philosophy/dp/023122012XThis podcast is produced by GR Media Sponsored by Capital Asset Management

Sign up for a $1 per month trial period at https://shopify.com/sloan Let's get into it! We talk #selenagomez #arianagrande and WAY more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Grootes speaks to Cell C Group CFO, El Kope about Cell C’s first interim results as a listed company and how growth in the Prepaid and Wholesale segments is shaping the operator’s new strategic direction. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Become a Spotify Subscriber and gain access to a 30 minute bonus episode every single week!Thanks to Dragon Shield for being an official sponsor of the Uncommon Energy Podcast! They make the best sleeves, accessories, and gaming products in the entire industry. Get 5% off your order by using code "UEPOD" online at: https://dragonshield.com/?ref=uncommonenergy

Ever wondered why the box your product comes in can matter more than the product itself?In this eye-opening episode of Start Up to Stock Exchange, host Seth Farbman sits down with Jason Grady CEO of NYSE-listed DSS and its powerhouse subsidiary Premier Packaging.From racing pro motocross as a teen to thriving in the "extreme sport" of public markets, Jason shares how DSS turns undervalued assets into high-ceiling winners across packaging, biotech, lending.Why packaging isn't boring cardboard it's strategic "pain management" that boosts sales, protects products, embraces sustainability, and creates addictive unboxing moments.The shocking truth: for brands (even iPhone-level), the box often gets as much engineering love as what's inside.A fast-paced, no-BS conversation blending high-adrenaline leadership, recession-proof business wisdom, and hidden secrets behind every shelf and delivery you see.Seth's CompaniesVstock Transfer – https://www.vstocktransfer.com/Share Media – https://www.sharemedia.co/Listen to the ShowApple Podcasts – https://podcasts.apple.com/us/podcast/seth-farbman-on-podcast-from-startup-to-stock-exchange/id1356667808Spotify – https://open.spotify.com/show/54i7xkWaAALAFrUvk4WZcNConnect with SethLinkedIn – https://www.linkedin.com/in/sethfarbman/Instagram – https://www.instagram.com/sethfarbmanstockTikTok – https://www.tiktok.com/@sethfarbmanTwitter (X) – https://x.com/sethfarbman1About the ShowFrom Startup to Stock Exchange, hosted by entrepreneur and investor Seth Farbman, spotlights the journey of founders and CEOs as they scale their companies from early ideas to public markets. Each episode features candid conversations with leaders across industries, offering insights on growth, fundraising, branding, and the mindset it takes to build a company that lasts.0:00 – Welcome & Guest Intro0:04 – Meet Jason Grady: CEO, COO, Leader of It All1:29 – Snapshot of DSS Today: Portfolio Powerhouse2:47 – How Jason Accidentally Became "The Packaging Guy"4:13 – Packaging as "Pain Management" – The Real Magic6:28 – Surviving (and Loving) the Public Markets Extreme Sport8:35 – Why Going Public Is an "Extreme Sport"9:52 – From Pro Motocross Racer to NYSE CEO18:30 – The Big Misconception: Packaging Is NOT a Commodity19:00 – Why the Box Can Matter More Than the Product (iPhone Example)21:46 – First Moment of Truth: Unboxing & Brand Power25:23 – Wrap-Up & Where to Learn More (DSS & Premier Sites)Connect with Seth LinkedIn – https://www.linkedin.com/in/sethfarbman/ Instagram – https://www.instagram.com/sethfarbmanstock TikTok – https://www.tiktok.com/@sethfarbman Twitter (X) – https://x.com/sethfarbman1

What are the grounds for God-approved divorce?  Are there other grounds for separation and divorce that are not explicitly mentioned in the New Testament?  These are the questions Kerry and Becky discuss in episode #212 of The Church Things Podcast.  (This episode is part one of their response to a particular church situation that was brought to them.)   

This week Nick talks to Val Hamilton Val initially trained as a teacher, travelling and working abroad in Copenhagen and later in Boston, where she began working with challenging adolescents. On returning to the UK, Val settled in London and transitioned into the private sector. After studying at Sheffield Business School, she became a personal and organisational development consultant in the City, working with major banks, insurance companies and legal firms to address complex people and cultural issues. Nick and Val discus Val's latest book - Pirates, Punters, and Politicians: How the Bank of England Was Founded. Drawing on her background in English literature, organisational development and financial history, Val explains how her doctoral work uncovered surprising connections between dissenting religious communities, the rise of the novel, and the emergence of modern banking.The conversation follows the life of William Paterson — the Scottish dissenter, merchant and adventurer who helped found the world's first central bank. From treasure-hunting voyages and Caribbean trade routes to London's coffee houses and taverns, they explore how risk, persuasion and political manoeuvring combined to turn an unlikely idea into a national institution. Together they unpack the theatre, storytelling and financial necessity that persuaded investors and the Crown to back the scheme, while highlighting the tension between entrepreneurial founders and the establishment figures who ultimately took control.They also reflect on the harsher realities of the period — including slavery, war finance and imperial trade — and consider why Paterson's contribution has often been overlooked despite his central role. Val's Book Choice wasThe Rise of the Novel: Studies in Defoe, Richardson and Fielding by Ian WattRead Val's other bookDaniel Defoe and the Bank of England: The Dark Arts of ProjectorsVal's Music Choice wasMaggie May - Rod StewartThis content is issued by Zeus Capital Limited (“Zeus”) (Incorporated in England & Wales No. 4417845), which is authorised and regulated in the United Kingdom by the Financial Conduct Authority (“FCA”) for designated investment business, (Reg No. 224621) and is a member firm of the London Stock Exchange. This content is for information purposes only and neither the information contained, nor the opinions expressed within, constitute or are to be construed as an offer or a solicitation of an offer to buy or sell the securities or other instruments mentioned in it. Zeus shall not be liable for any direct or indirect damages, including lost profits arising in any way from the information contained in this material. This material is for the use of intended recipients only.

Send us a textHiring a contractor shouldn't feel like a risky gamble—especially when you're spending association funds and hoping for a great result for your repair or renovation project. On this week's episode of Take It To The Board, host Donna DiMaggio Berger talks to Cinthya Lavin, VP of Communications and Community Engagement at the Better Business Bureau, to uncover practical and attainable ways Condominium, Cooperative and HOA boards can hire smarter, avoid scams, and build a reliable vendor bench without slowing projects to a crawl.  Cinthya breaks down how BBB's e-quote tool helps boards get three accredited bids—often within a day—so you can meet competitive bidding requirements and keep momentum on key repairs and capital projects.  Donna and Cinthya dig into what “accredited” really means, how BBB verifies licenses and insurance, and how the ratings algorithm weighs responsiveness, scale, complaint patterns, and government actions. You'll learn why a vendor's willingness to answer complaints often predicts how they'll handle issues on your job, and why communication should be a top selection criterion alongside price and scope.  They also explore the evolving threat landscape. BBB's Scam Tracker offers a community-wide alert system for fraud attempts, and Cinthya shares simple safeguards for boards. This episode also includes a comparison of BBB with platforms like Yelp; discusses AI's role in business education and reviews, and highlights programs such as the Torch Awards which celebrate companies with strong character, culture, customer care, and community impact.  If you want to make faster, safer hiring decisions and elevate trust in your community, this conversation delivers the playbook.Conversation Highlights:  Why a 100+-year-old organization is still relevant in today's fast-moving business landscapeHow the BBB evaluates businesses and what really separates an A+ rating from a lower gradeHow boards and managers can use the BBB to vet contractors and comply with competitive bidding requirementsHow to identify complaint trends and spot vendors with recurring unresolved issues.Listed vs. accredited: The key differences between businesses that appear on the BBB and those that earn accreditation.Warning signs on a BBB profile, from licensing issues to unresolved disputes and suspicious business details.How the BBB can help confirm insurance, licensing, and other critical qualifications.What the BBB is seeing in post-storm reconstruction—and the rise of scams and fraudulent contractors.One simple step boards can take today to reduce vendor risk and protect their communitiesRelated Links:Podcast: Why Every Contract Needs to Be Reviewed with Becker's James Robert CavesResource: Consumer Resources from The Better Business BureauArticle: Am I Protected? Contractual Quandaries for All Associations

Air Traffic Controller Said Your 9-Year-Old Is Listed As Pilot On Cargo Flight - She's Not At SchoolBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

tier listing ringless NBA legends! #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D Learn more about your ad choices. Visit podcastchoices.com/adchoices

Air Traffic Controller Said Your 9-Year-Old Is Listed As Pilot On Cargo Flight - She's Not At SchoolBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

In this episode, Jon Dwoskin and Craig Zucker discuss the crucial role of proactive legal planning in business. Craig shares how many entrepreneurs skip formalizing agreements early on, leading to preventable conflicts. He stresses the importance of proper documentation and preparing for worst-case scenarios, even in trusted partnerships. Craig Zucker is a shareholder and member of Maddin Hauser's Executive Committee. H co-chairs the firm's Bankruptcy, Restructuring and Debtor-Creditor Rights group. Craig concentrates his practice in bankruptcy and complex insolvency-related matters, serving clients throughout the United States including in New York, Ohio, and Florida. He has a broad range of experience representing debtors and creditors in federal, bankruptcy, and state court proceedings and through out-of-court workouts, mediations, and facilitations. Craig has successfully represented the interests of multi-employer fringe benefit funds, pension funds, health and welfare funds, unions, and retirees in various federal and bankruptcy court proceedings, including Chapters 7, 9, and 11 bankruptcies. He also has gained extensive experience with construction law and construction-related lien and bond rights in federal and state court matters. Craig is AV rated in Martindale Hubbell and has been named in the Best Lawyers in America since 2010. Listed as a Top Lawyer by DBusiness Magazine in litigation-bankruptcy, he also has been recognized as a Michigan Leading Lawyer in the areas of Bankruptcy & Workout Law: Commercial and Creditor's Rights/Commercial Collections Law. Craig was selected by Michigan Lawyers Weekly for induction in their "Hall of Fame" 2023 class, an honor awarded to Michigan legal leaders for their successful careers and valuable contributions to the profession and community. As a presenter at various national and local seminars, Craig shares his extensive knowledge on insolvency, bankruptcy, and debtor/creditor rights.   Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Craig Zucker:Website: https://maddinhauser.com/ LinkedIn: https://www.linkedin.com/in/craig-zucker-444447220/ Facebook: https://www.facebook.com/MaddinHauser X: https://twitter.com/MaddinHauserPC Firm LinkedIn: https://www.linkedin.com/company/maddin-hauser-roth-and-heller-pc/ YouTube: https://www.youtube.com/@maddinhauserlaw                                                                                     *E – explicit language may be used in this podcast.

AP correspondent Karen Chammas reports on relations between the European Union and Iran following the bloc's listing of Iran's paramilitary guard as a terror group.

01-29-26 - Thursdays w/Former Dallas Cowboy OLineman Dale Hellestrae - Dale's Thoughts On The Pro Bowl And If It Should Remain - Cardinals Listed As Worst Of This Season's Non Playoff Teams And Organizations In Terms Of Future ProspectsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

-It's also one publication's own opinion, but it is shared by a lot---Pryce Sandfort shows up as ESPN's 26 th best player in thecountry, right behind Northwestern's Nick Martinelli-Rienk Mast may have been on this list back in December, but it was a January to forget for him—except the Michigan Stategame—but can any other Husker step up and become a Top 50 type player in the country or is that not necessary?Our Sponsors:* Check out Aura.com: https://aura.com/remove* Check out BetterHelp: https://www.betterhelp.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

01-29-26 - Thursdays w/Former Dallas Cowboy OLineman Dale Hellestrae - Dale's Thoughts On The Pro Bowl And If It Should Remain - Cardinals Listed As Worst Of This Season's Non Playoff Teams And Organizations In Terms Of Future ProspectsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Felger, Mazz, and Murray open the final hour of the show by resetting their thoughts on yesterday's breaking news that Bill Belichick will not be a first ballot Pro Football Hall of Famer. (12:21) Reacting to the news that Drake Maye was listed as “limited” with a right shoulder injury on the Patriots first injury report of the week. (19:36) Final thoughts from the callers. Plus, the Email of the Day! (32:17) The Final Word! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels.Show notes -- in this episode we'll cover:Brent answers your questions live.Knowledge from Brent and some of the best wholesalers in the industry.The most important news affecting the wholesaling industry.Your weekly dose of wholesaling motivation.Interviews with industry experts and successful wholesaler.Please give us a rating and let us know how we are doing!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖☎️ Welcome to Wholesale Hotline & TTP Breakout

The Katherine Massey Book Club @ The C.O.W.S. hosts the 3rd study session on Char Adams' Black-Owned: The Revolutionary Life of the Black Bookstore. Published in 2025, Adams' new book made a number of lists for top books of the year. Listed as an "award-winning journalist, editor, and storyteller for NBC News, known for her work on race, identity, and inequitable systems," Adams is a lovely black female, Victim of Racism. This book examines the history of people classified as black in the area of the world known as the US. Specifically, Adams investigates how black people have responded to the System of White Supremacy through the lens of bookstores owned and operated by black people. C.O.W.S. listeners should know that White Supremacists have invested immense time and energy to ensure that black people do not read or have access to books. So, black bookstores must be heavily targeted places. Last week, we learned about the demise of Drum & Spear Bookstore in Washington, D.C. and Martin Sostre's now defunct Afro Asian Book Shop in Buffalo's Eastside. This shop was located on Jefferson Avenue less than 800 feet from the future TOPS Market where 10 black people would be killed in a 2022 White Terrorist attack. Adams also details Liberation Bookstore in Harlem, Hakim's Book's in Philadelphia, and Vaughn's Book Store in Detroit. All of these locations were assumed to be hubs of black "extremism" and subject to FBI surveillance and Racist thuggery. #COINTELPRO #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

➢ Get my FREE form guide- https://colossusfitness.lpages.co/form-cheat-sheet/➢ Form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=H2iIAgIwQwwiXKpsMost people think they're training hard in the gym… but the results say otherwise.In this episode, we break down the most common mistakes holding people back from building muscle, getting stronger, and actually seeing progress - even if they're consistent.From poorly balanced workouts to sloppy form, wasted rest time, and treating nutrition like an afterthought, these errors add up fast and silently kill results.(0:00) - Intro1- Strength training to cardio/other ratio is out of proportionex- 30min strength, 30min cardio20min strength, 15 min stretching, 15 min sauna2- Form is all over the placetoo much swinging, improper hinging, not full range of motion etc,Easy fix? 2 options: Form guide & form playlist3- Not pushing yourselfOn average most people will leave 7+ reps left in the tank, which means no proper stimulus or overloadOften people pick the same weight and never add 2.5's, etc4- Worrying what others think about youEveryone is there to better themselves, don't be afraid to make a mistake or do an exercise that looks “silly”5-   Rest time is either too long or too shortex- talking a tonCompounds: 2-4 minutesAccessories- 45-90 seconds6- Doing the easy stuffBig difference in doing- barbell squat, stiff leg deads, leg press & hip thrust vs. quad extension, hammy curl, abductor & calves.7- Not following a proper routine60-80% of people in the gym are not following a proper routine8- Treating nutrition as an afterthoughtThis one is unique but probably one of the most important tipsYou can't out-train inconsistent eating.Listed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

The Katherine Massey Book Club @ The C.O.W.S. hosts the 2nd study session on Char Adams' Black-Owned: The Revolutionary Life of the Black Bookstore. Published in 2025, Adams' new book made a number of lists for top books of the year. Listed as an "award-winning journalist, editor, and storyteller for NBC News, known for her work on race, identity, and inequitable systems," Adams is a lovely black female, Victim of Racism. This book examines the history of people classified as black in the area of the world known as the US. Specifically, Adams investigates how black people have responded to the System of White Supremacy through the lens of bookstores owned and operated by black people. C.O.W.S. listeners should know that White Supremacists have invested immense time and energy to ensure that black people do not read or have access to books. So, black bookstores must be heavily targeted places. During the premier installment, Gus noted that Adams submits that books and reading are a part of black culture. Gus T. is incredulous. On a point with zero ambiguity, the very beginning of the book stresses that for black people to have the space and time to read, think, reflect, and exchange views on what we read about Racism is often considered a criminal act by White people. #COINTELPRO #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

DM Me “Training Hacks” to @ ColossusfitStrength standards: https://exrx.net/Testing/WeightLifting/SquatStandardsKEY WORD:Summary of episode:(0:00) - IntroIf you're listening to this episode it's likely you're elite and strong.-Just over 20% of the population trains “occasionally”-Only 3% of the population trains consistently- So if you're consistent, you're eliteMost men:1 strict pullupCannot bench their bodyweightCannot squat below parallel with loadCannot deadlift 2× bodyweightMost women:Cannot do one strict negative pullupBench the barRow half their bodyweightBodyweight squat past parallelNow if you're a trained individual Training 3+ months, the bar get's much higher. My favorite tool here is the strength standards chart.If you like high level episodes like this and want more high level training secrets, get my free training hacks guide.Listed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

WAVwatch 2.2, the World's first Sound Frequency Therapy watch: https://WAVwatch.com/awk ———— TriTails BEEF: Ribeye Special: http://trybeef.com/andweknow ————————— Protect your investments with And We Know http://andweknow.com/gold Or call 720-605-3900, Tell them “LT” sent you. ————————— AT sea with LT. 2026. Caribbean: https://www.inspirationtravel.com/event/lt-caribbean-cruise-2026 ————————— ➜ Our AWK Website: https://www.andweknow.com/ ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ——  *DONATIONS SITE: https://bit.ly/2Lgdrh5 *Mail your gift to: And We Know 30650 Rancho California Rd STE D406-123 (or D406-126) Temecula, CA 92591 ➜ AWK Shirts and gifts: https://shop.andweknow.com/ ➜ Audio Bible https://www.biblegateway.com/audio/mclean/kjv/1John.3.16 Connect with us in the following ways: + DISCORD Fellows: https://discord.gg/kMt8R2FC4z

The Katherine Massey Book Club @ The C.O.W.S. hosts the debut study session on Char Adams' Black-Owned: The Revolutionary Life of the Black Bookstore. Published in 2025, Adams' new book made a number of lists for top books of the year. Listed as an "award-winning journalist, editor, and storyteller for NBC News, known for her work on race, identity, and inequitable systems," Adams is a lovely black female, Victim of Racism. This book examines the history of people classified as black in the area of the world known as the US. Specifically, Adams investigates how black people have responded to the System of White Supremacy through the lens of bookstores owned and operated by black people. C.O.W.S. listeners should know that White Supremacists have invested immense time and energy to ensure that black people do not read or have access to books. So, black bookstores must be heavily targeted places. #COINTELPRO #TheCOWS16Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 720.716.7300 CODE 564943#

➢ Follow my IG @ Colossusfit and message “recipe guide” and we'll send you 53 high protein recipes for free Summary of episode: In this episode, we break down 8 practical ways to get and stay motivated in 2026.We cover why motivation fades and what actually creates long-term consistency.You'll learn how to set better goals, build discipline, and stay locked in when life gets busy.This episode is about creating real momentum, not relying on hype or willpower.If you want 2026 to be your most focused and consistent year yet, this one's for you.Listed points:1- When goal setting- make it mean something. You should feel fire2- Set reminders. Vision board, sticky notes etc3- Avoid taking shortcuts. Shortcuts often lead to cutting corners in other areas of life.4- Evaluate your circle. If you're with energy drainers all the time, motivation will be gone5- Action leads to motivation. When unmotivated, just try to do something. Do some typing, do a small walk.6- Expect motivation to disappear. Focus on habits and systems to help when it does7- Invest in yourself whatever way possible8- Extravert yourself Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Join us on the latest episode, hosted by Jared S. Taylor!Our Guests: Dan D'Orazio, CEO, Sage Growth Partners, and Christina Speck, Chief Solutions & AI Officer, Sage Growth Partners.What you'll get out of this episode:Strategic AI Adoption: Leaders must align AI tools with real business problems, not just adopt technology for its own sake.Enterprise Change Management: Success hinges more on people and process readiness than on the AI technology itself.Human + AI Synergy: The rise of “HI + AI” and “HSI” (Humanist Super Intelligence) models puts empathy at the center of AI innovation.Clinical & Administrative Focus: Real AI excitement lies in automating repetitive administrative tasks, with clinical applications gaining cautious momentum.Sage's Growth-Centric AI Model: From readiness to impact, Sage Growth Partners tailors AI strategies to support each client's growth journey.To learn more about:Website http://www.sage-growth.comLinkedin https://www.linkedin.com/company/sage-growth-partners/Our sponsors for this episode are:Sage Growth Partners https://www.sage-growth.com/Quantum Health https://www.quantum-health.com/Show and Host's Socials:Slice of HealthcareLinkedIn: https://www.linkedin.com/company/sliceofhealthcare/Jared S TaylorLinkedIn: https://www.linkedin.com/in/jaredstaylor/WHAT IS SLICE OF HEALTHCARE?The go-to site for digital health executive/provider interviews, technology updates, and industry news. Listed to in 65+ countries.

In this episode, the hosts explore a pet cremation franchise for sale in Miami, unpacking a franchise model with big claims, low margins, and a morbidly niche market.Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.

Ranking the best and worst big men in the NBA! #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D Learn more about your ad choices. Visit podcastchoices.com/adchoices

12-15-25 - BR - MON - w/Frank Caliendo - Lawyer Suing IRS To Have Dogs Listed As Dependents - John Discovers There's An Aria Jail - Poll Asks Is A Donation In Your Name A Good GiftSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

DM “Learn More” @ ColossusFit to get your guaranteed resultsSummary of episode: Don't fall victim to busy seasons of life. Life happens, and it with the right tools you can navigate any season without losing your identity as “someone who trains” or “someone who eats well.” This episode will give you the tools and mental anchors to stay lean and jacked with less time.Listed points:“You don't rise to your goals — you fall to your systems.”Three system framework to succeed through ultra busy timesPart 1: Mental Anchors and identity:Identity StatementsExamples I use:“I'm the type of person who trains no matter how busy I am.”“I prioritize health because it makes everything else in my life easier.”“Nutrition is not something I do — it's part of who I am.”Identity removes negotiation.Anchor Rituals (2–3 minute habits)-Mini routines that connect you to your identity:-Morning weigh-in-60-second intention (“What does the best version of me do today?”)-Setting out gym clothes the night before-Tracking calories reminders-Daily walkNon-Negotiables examples: -Protein target-Steps-Water-Training 2–3x/week-Sleep routine-No binge eatingPart 2: Nutrition In ChaosIf it's not simple, it won't happen.Remember: Busy people need fewer decisions, not more discipline. The goal is to simplify.-Set breakfast-Pre-log-Healthy set foods to eat out-Rotating dinners-Meal prep-Emergency protein healthy snacksPart 3: Training in chaos-Same time every single day-Get it done when your willpower is at it's highest- morning is ideal for most-Have accountability with someone. Arnold example-Real stakes if you don't show up-Realize how much better it will make you when it gets doneThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Tier listing 2025 NBA power forwards! #nba Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Mo's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D Learn more about your ad choices. Visit podcastchoices.com/adchoices