Thyroid Healing Solutions

Your thyroid plays a crucial role in producing energy and regulating metabolism in your body...     When it's dysregulated, it can lead to a variety of health issues.     Typically, three markers are measured in thyroid testing: Free T4, Free T3, and TSH.     But what about T1 and T2?     Lately, I've been getting questions about these numbers and their role in thyroid function- So on today's Cabral Concept 3176 we are going to explore what T1 and T2 thyroid markers are and whether they're important to consider when testing the thyroid. Enjoy the show, and let me know your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3176 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause.     Today, I want to break down the differences between hypothyroidism and hyperthyroidism and provide a self-assessment to help you determine where you stand.     Tune in to today's Cabral Concept 3141, where I explain the signs and symptoms of hypo vs. hyper thyroid. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3141 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Did you know that 1 out of 5 women are experiencing symptoms of functionally low thyroid?   Conventional medicine will tell us that anyone between the range of .5-5 is considered healthy and would not be regarded as having low thyroid or Hashimoto's.   But in reality, the optimal range is .5-2 and those who are outside of this range might be experiencing symptoms that occur with a functionally low thyroid.   So on today's #CabralConcept 2490 I want to see if you have any of these hypothyroidism symptoms + the low thyroid signs to look out for so you can determine if you might be experiencing functionally low thyroid - Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2490 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Iodine deficiency is one of the major causes of low thyroid worldwide…   But at the same time, there seems to be evidence that iodine supplementation may cause damage to your thyroid if you have Hashimoto's.   It is important for us to understand that there will always be conflicting information and there is not one single solution that is right for everyone…   So on today's #CabralConcept 2391 I want to take a closer look at the thyroid and the role that iodine plays, so that we can answer once and for all - Does iodine intake damage your thyroid or increase Hashimoto's?– Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/2391 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

It's amazing that it's taken this long, but finally, we are starting to find a balance with “experts” in the space no longer subscribing to the notion that everyone should be fasting the majority of the day every day…   This is very important since from a clinical standpoint many of my colleagues and I have seen rapidly declining thyroid and sex hormones in those that “over fast…”   That's why on today's #CabralConcept 2013 I'd like to share with you how not to over-fast & shut down your thyroid and progesterone levels - Enjoy the show and let me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/2013 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Believe it, or not, Intermittent Fasting has the ability to help rebalance many of the hormones in your body…   But when taken too far it can be disastrous for your health…   This is something I've been trying to preach for over 6 years on the podcast, and luckily it is now starting to be picked up by doctors and practitioners in this field…   For all the details on how fasting affects hormones and thyroid levels tune into today's #CabralConcept 2006 - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2006 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

There's always an answer… What I mean by that is that even when you've been struggling for years with some type of dis-ease or imbalance in your body, you just haven't found your answer as to the underlying root cause yet… And, if you don't give up, it's only a matter of time and action before you discover your answer… To make your journey back to health a little faster and easier, I would like to share with you on today's #CabralConcept 1740 the 11 root causes of low thyroid – Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/1740 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

Boosting low thyroid doesn't have to be as complicated as doctors would lead you to believe… It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities… One of those deficiencies (especially in women) may be iron… That's why on today's #CabralConcept 1734 I'm going to show you how iron may be the missing mineral to rebalancing your thyroid and metabolism – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1734 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

One of the reasons why I talk about thyroid health so much is that it affects almost a billion people worldwide… However, most of the time a low thyroid goes undiagnosed because although a healthcare practitioner can see all the signs and symptoms of a sluggish metabolism, the patient's “lab values are still within range.” The problem is that most of these low (or high) thyroid health issues can be resolved quite quickly when you know what to look for and how to rebalance the body… That's why on today's #CabralConcept 1496 I'd like to share with you the forgotten factors that affect the thyroid and how to correct them – Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/1496 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

A sluggish metabolism or low thyroid does not have to be something you suffer from for years to come… The great news is that we now have advanced lab testing, protocols, specific natural supplements, FM Detoxes, and much more to rebalance the body… But, the other amazing part of Integrative Health is that we know the exact foods you can use to boost your metabolism and thyroid… Tune into today's #CabralConcept 1363 to find out the 7 foods to feed your thyroid – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1363 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I honestly don't believe conventional medicine wants to do anyone harm, but unfortunately, that doesn't mean harm isn't done… For example, in the case of low thyroid, tens of millions of people are medicated unnecessarily… Their symptoms and thyroid imbalances are crying out for help as to WHY there are imbalances in the first place… Those symptoms do not need to be medicated – They need answers as to why they've surfaced in the first place and what was the root cause… So on today's #CabralConcept 1223 I'd like to cover what your doctor isn't telling you about low thyroid & metabolism health imbalances – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1223 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

What is one of the most amazing things about Functional Medicine lab testing is that you can actually see what stage of dis-ease you are in many years before a diagnosis is ever made… And, the stage you are in often corresponds to the subtle symptoms you are suffering from before that major disease or illness sets in… That's why on today's Cabral Concept 1188 I want to share with you the 5 stages of thyroid and metabolic breakdown for you to discover and share with those you love – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1188 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

One of the top health issues we see in my Integrative Health Practice is sub-optimal thyroid function (typically low thyroid)… Much of the time this goes un-diagnosed, but people are walking around with the symptoms of a weakened thyroid that manifest themselves as: Low energy Low mood Low vitality Thinning hair/skin/eyebrows Weight gain Sluggishness Brain fog Poor circulation and much more… The good news is that all of these issues can be overcome and you can begin to heal your thyroid as long as you know the toxicities and deficiencies you may be dealing with… Tune into today's #CabralConcept 1083 to find out the main factors that affect thyroid malfunction and what you can do about it – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/1083 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Low thyroid (hypothyroidism and Hashimoto's) affects more than 1 in 5 women and 1 in 8 men… The symptoms range from low energy, low mood, weight gain, hair loss, high cholesterol, type 2 diabetes, constipation, and many more… The problem is that in our “pill for every ill” culture, we overlook the underlying root imbalances that cause the thyroid to become “dysfunctional” in the first place… The good news is that the thyroid is a gland natural medicine has been helping to become “normal” again for many thousands of years… Tune into today's #CabralConcept 943 to discover the often undiagnosed imbalances leading to a low thyroid – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/943 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

The worst thing you can do is to realize that something is wrong with your body and then deny the symptoms are there and just brush them off… This never works out in the long run and often times leads to a worsening of the original weight, wellness, or aging issue making it harder to rebalance in the future… That's why on today's #CabralConcept 901 I wanted to share with you the 9 silent low thyroid symptoms that spell disaster if left “untreated” – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/901 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Today's #FridayReview is jam-packed full of some of my favorite new recommendations, research, and of course this week's super-nutrient of the week! People have been writing in saying that they're enjoying the “sparkling water trick” I use when going out and this week I wanted to share with you another amazing natural spring water I consume quite often… Next up, I want to explore some of the latest research on how just 1c of one particular form of vegetables benefits the brain, as well as how too much thyroid medication is causing heart conditions… And finally, this week we'll be reviewing a popular vitamin that has been clinically proven to lower cholesterol, triglycerides, and increase energy in both the mind and body… Tune into today's #CabralConcept 812 for all the details – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/812 http://StephenCabral.com/Resources - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)      

Wouldn't it be great if we knew what foods were undeniably “bad” for our thyroid and metabolism and which foods actually benefited them? Well the good news is we do ; ) Plus, we also now know the science behind why some foods block metabolic thyroid function while others preserve it and give it a boost… Tune into today's #CabralConcept 803 to find out the top 3 best and worst foods for your thyroid and metabolism (and why) – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/803 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Lowered metabolic rate or low thyroid symptoms have so much more to do with your health than just the inability to keep the weight off… Other symptoms such as brain fog, low mood, fatigue, low body temperature, decreased drive & ambition, as well as hair loss can all be explained by a lowered metabolic state… The good news is that all of this is reversible when you know what the root causes are that are holding you back from the health that you deserve… Tune into today's #CabralConcept 789 to discover how to know the difference between metabolism and thyroid testing and which one to run when – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/789 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

I've gotten so many questions on how to heal from Hashimoto's and low thyroid symptoms such as brain fog, thinning hair, fatigue, cold hands/feet, and low mood that I wanted to create a “how-to” show on what you need to do to rebalance your body… Although there are thousands of Functional Medicine doctors and practitioners that help patients and clients everyday to recover from thyroid issues, it's not very well known in the conventional medicine world… After all, if you're diagnosed with Hashimoto's, low thyroid, or any of the symptoms above you're most likely only given the one option to take a thyroid medication for the rest of your life – But how does that help rebalance the body? It doesn't… So, on today's #CabralConcept 719 I want to share with you the “Done for You Complete Low Thyroid Protocol” I used every week in my Boston and online practice – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/719 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Your thyroid is almost like the “watchman” of the body where it's constantly assessing the situation of how you're doing in terms of nutrition, stress, hormones, toxicity, sleep, and exercise… When one of those begins to falter there's usually back-up systems in place in order to rebalance the body and make up for a lack in one area… However, over time your body does not compensate as well and as a result your overall metabolism (a.k.a. thyroid) can begin to suffer and slow… Tune into today's #CabralConcept 628 to learn how a slow thyroid makes you overweight & unhappy – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/628 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Last week I shared the 4 toxins that are toxic to your thyroid and inhibit it from functioning well… Now I want to detail the 2 minerals that are missing from most people's diet that adversely affect their thyroid… Unfortunately, these 2 minerals can also be blocked by the toxins I spoke about last week… And, without these 2 minerals your body literally cannot make active thyroid hormone – Which means many of the thyroid drugs we're giving people are at best masking symptoms and at worst only contributing to the underlying problem… Tune into today's #CabralConcept 600 to discover the 2 missing minerals your thyroid needs to thrive – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/600 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

When it comes to healing your thyroid one of the issues that's often overlooked is toxicity… This also goes well beyond leaky gut/intestinal permeability and has more to do with certain heavy metals that disrupt this delicate gland… And if these specific heavy metals are high, they'll actually block your thyroid's ability to make activated thyroid hormone (T3)… Tune into today's #CabralConcept 593 for all the details on “The 4 Toxins that Slow Your Thyroid & Metabolism” – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/593 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

In the very near future, you'll hear more about the power of Functional Medicine Testing in the media… Although it's been around for decades, unfortunately, many people haven't been exposed to a resource that very well may be the catalyst that helps them achieve their wellness, weight loss, or anti-aging goals… The reason I'm so passionate about this is that Functional Medicine lab testing is what helped me figure out the underlying root causes for why I was feeling sick even when the “best doctors” in the world couldn't tell me what was wrong with me… You see, when you're only looking at your blood work you're never getting the full picture. This is why looking deeper into your gut health, adrenals, thyroid, hormones, and other systems of the body is so important… So on today's #CabralConcept 488, I'm going to explain 3 popular Functional Medicine lab tests, what they are, what they test for, and why one of them may just be what you're looking for – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/488 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

Whether you're suffering from a low metabolism, brain fog, poor mood, or you've been diagnosed with hypothyroid or Hashimoto's, today's show is for you! By popular request, I've been asked to share what I use in my practice to help people heal their thyroid disorders naturally… The interesting thing about this topic is that the thyroid (and your metabolism) needs very specific nutrients in order to function properly.  - - -   Show Notes & Resources: http://StephenCabral.com/474 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

There's no doubt following a low-carb diet can work wonders (temporarily) for some health conditions as I've explained in the past… The issue is that not everyone responds well to staying under 50-100g of carbohydrates per day… And when that someone (maybe you) drops their carbs too low for too long their body begins to go into a protective, low metabolic state… From a survival standpoint, this is a very good thing – But, from a body transformation and health perspective, the results aren't going to make you very happy… Tune into today's #CabralConcept 425 for all the details on how Low Carb can equal Low Thyroid, which can then lead to “Hibernation Syndrome” – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/425 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

In my practice I see people suffering from both adrenal fatigue and low thyroid issues, but often times they may have been previously diagnosed incorrectly… Today, what I'd like to do is share with you the specific “traits” of how adrenal fatigue differs from low thyroid even though many of the symptoms appear very similar… For example, someone with adrenal or chronic fatigue can be tired all day, but then have difficulty sleeping. Whereas someone with low thyroid will be tired most of the day, but still have no problem sleeping at night as well… Tune into today's #CabralConcept 382 for more details, as well as a specific test you can run to know for sure which one it is that you may be suffering from – Enjoy the show! - - -   Show Notes & Resources: http://StephenCabral.com/382 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

One of the most misunderstood and incorrectly diagnosed health conditions is low thyroid… Having a poor functioning thyroid can lead to a slow metabolism, weakened immunity, brain fog, fatigue, depression, and host of other health issues – The problem is that your thyroid is most likely not the cause of your current problems… Tune into today's #CabralConcept 369 to find out how it's the adrenals that affect the thyroid and how that then causes wellness and weight gain. - - -   Show Notes & Resources: http://StephenCabral.com/369 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)  

Don't miss today's Cabral Concept show where I introduce you to a fantastic book on Hashimoto's & thyroid health, the missing mineral in most thyroid & detox disorders, and my favorite app for the past 5+ years for food tracking/journaling! - - -   Show Notes & Resources: http://StephenCabral.com/010 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)