Podcasts about Hypo

If you've ever Googled your way into confusion, felt unsure about treatments, or just wished someone would break it all down in plain language—this QA episode is for you.Dr. Eric answers listener questions with clarity and care, breaking down complex topics like postpartum hyperthyroidism, iodine contrast risks in CT scans, and the role of inulin in gut health. He also shares insights on natural remedies like bugleweed and castor oil packs, managing hormone therapy, and addressing elevated homocysteine levels. Plus why gut health, genetics, and lifestyle all play a part. It's a clear, helpful look at the thyroid questions so many are asking.Tune in now for insights that can help you feel more in control of your thyroid journey.Episode Timeline: 0:00 – Episode introduction 0:16– Overview of thyroid and autoimmune conditions0:30 - Do CT Scans with Contrast Harm Your Thyroid?1:41 - Postpartum Hyper to Hypothyroid Flop4:10 - Is Inulin Safe for Hashimoto's?5:42 - Bugleweed, Antibodies and the Hyper Cycle8:16 - Tackling High Homocysteine Levels10:12 - Can Genes Flip You from Graves to Hypo?11:48 - Is Quercetin Safe with Desiccated Thyroid?13:28 - Natural Ways to Handle Hyperthyroidism14:39 - Thoughts on Rife Frequencies and Healing20:31 - Short Break21:21 - Always Low T3 Despite Meds22:34 - Does an Uptake Scan Change Anything?23:06 - High Antibodies but Labs Look Good23:41 - Treating Hyperthyroid While Breastfeeding25:42 - Does Thyroxine Fix Hashimoto's or Just Mask It?26:39 - Subclinical Hyper or Something Else28:57- Can an Ultrasound Trigger Seizures?29:51 - HRT and Possible Thyroid Flare31:41 - What's Optimal Free T3 and Reverse T3?32:57 - Can You Fully Reverse Subclinical Hyper?33:38 - Lab Variability and Tracking Bugleweed Effects36:51 - Healing Hyperthyroidism Without Meds37:41 - Hoping to Get Off Levothyroxine Naturally39:47 - Can You Take Bugleweed While on Meds?40:37 - Is Hydrogen Water Safe with Thyroid Meds?41:24 - Can You Take T3 on Its Own?43:08 - Wrapping Up the Q&A43:31 - Where to Ask More Questions43:49 - Submit Your Questions for Future Episodes44:00 - Podcast OutroMentioned In This Episode: Dr. Eric' BooksNatural Treatment Solutions for Hyperthyroidism and Graves' Disease Amazon.com: The Hyperthyroid Healing Diet: Reverse Hyperthyroidism and Graves' Disease and Save Your Thyroid Through Diet and Lifestyle Changes Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune TriggersDr. Eric's Podcast: How To Lower Thyroid AntibodiesHow To Lower Thyroid Antibodies Part 1Saving Your Thyroid Through Rad Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Buckland Wood is no ordinary wood. This is magical temperate rainforest, a rare habitat not just in the UK but in the world. Cloaked in lush lichens and mosses, dotted with stone walls and bridges and with a beautiful river rambling through, it already looks and feels like a special place. But the Trust has big plans for its future. Join us to explore with rainforest guru Sam, who tells us about the bid to restore this globally important site and its huge potential to connect people with nature, store carbon and boost biodiversity. Hear why temperate rainforests are so special, along with pine marten reintroductions, backpacks on beetles and much more! Don't forget to rate us and subscribe! Learn more about the Woodland Trust at woodlandtrust.org.uk Transcript You are listening to Woodland Walks, a podcast for the Woodland Trust presented by Adam Shaw. We protect and plant trees for people to enjoy, to fight climate change and to help wildlife thrive.  Adam: For today's woodland walk, we are heading into the rainforest, but I am not going very far. Well, I'm going quite far, but not to the Amazon, or South America. I'm going to to the temperate rainforest, which isn't as well known, but is actually even rarer than the tropical rainforest. It's also known as Atlantic or Celtic rainforest. And as I said, exceptionally rare. You do find it on the West Coast of Scotland, North and West Wales, Devon, Cornwall, Cumbria, parts of Northern Ireland, which sounds like a long list, but it really isn't. And what's wonderful actually is that Britain is really the place in the world to find these things. We have a very high proportion of the global area of temperate rainforest. I'm heading to Devon to see some temperate rainforests. Anyway, enough from me. Let's go talk to an expert about Devon's temperate and exciting rainforest.  Sam: So I'm Sam Manning. I'm the project officer for the Woodland Trust Rainforest Recovery Project. We are here in Buckland Wood, which is a new Woodland Trust acquisition on Dartmoor in the Dart Valley.  Adam: Fantastic. And it's it's super new because the place we came down didn't seem to have a sign on it or anything. So when did the Trust acquire this?  Sam: So we've literally just acquired this this month and it's an extension really of two other sites that we own in the Dart Valley, Ausewell Wood, which we bought about five years ago and Grey Park Wood, which we've owned for a couple of decades.  Adam: Right. And and what are we gonna do? Where are you taking me today?  Sam: So we're going to have a walk around the wood and I'm going to show you some of the aspects of the restoration work that we have planned here, we're going to go down to the Dart River, which is a really special river. It's 26 miles long. Very, very ecologically biodiverse, very important for, in terms of temperate rainforest, and look at how we can restore that through various different natural flood management methods.  Adam: Right. Lead on, Sir. So you already mentioned the keyword temperate rainforest. Is that what this is?  Sam: Yeah. So this is sort of prime what we call hyper-oceanic temperate rainforest.  Adam: You just have to say that slowly. Hypo what?  Sam: Hyper-oceanic.   Adam: Hyper-oceanic, OK.  Sam: Yes. So there's there's two different kinds of temperate rainforest broadly. There's southern oceanic, which is any rainforest woodland that receives over 1.5 metres of rainfall a year.  Adam: Right.  Sam: Or hyper-oceanic and that is 1.8 metres of rainfall and above, so slightly techy and scientific. But what it means is is that you get two distinctly different communities of lichens or lower plants, which is what makes these woodlands particularly special.  Adam: Sorry, I've already forgotten. Are we in the rain type of temperate rainforest that gets more rain or less rain?  Sam: More rain.  Adam: More rain.   Sam: Yeah it rains a lot here.   Adam: So that's the the non-oceanic one gets more rain.  Sam: The hyper-oceanic gets a lot of rain, yeah.  Adam: Hyper-oceanic. OK, so you can see I'm a poor student. OK. So, but luckily extraordinary, I mean, it's a bit there's a chill, but it's it has been lovely weather and it's definitely dry today.  Sam: Hmm yeah, this is this is quite strange for Dartmoor really, I think this is sort of the driest March in 60 years or something. So we are we are beginning to experience much, much drier springs and summers, but one of the functions of these rainforests is they are very, very good at producing their own rain and and in 2020, during the COVID lockdown, there was a real blue sky dry sort of drought level day in that March-April period. And I remember walking through this valley in the middle of the day and there was a thunderstorm and that was occurring nowhere else even in Devon or the wider country. And that's because they're effectively these sponges that accumulate a lot of rain in winter, store them, and then produce them more in summer.  Adam: Wow. And and I mean also we we think of rainforests as basically Brazil I suppose. But but we have temperate rainforests in the UK and my understanding is, I mean, they're extraordinarily rare on a, not just the UK, a global level. Just give us a sense of how special and unusual these environments are.  Sam: Yeah, that's right. So they're they're found only on 1% of the earth's land surface. So they are rarer by area than tropical rainforest.  Adam: Right. Do you happen to know? Sorry, are we going down there?   Sam: Down there yeah.   Adam: OK, so 1% temperate rainforests. Do you know what tropical rainforests are to give us a sense of proportion?  Sam: I actually don't know that, but I suspect it's probably around somewhere between 10-15%.  Adam: OK, well, I'm not gonna hold you to that *both laugh* but but that gives us a sort of sense of just how rare these are and tropical rainforests are fairly rare anyway, but OK. So these are very, very unusual environments. And what are you trying to do here then?  Sam: Well, a lot of these temperate rainforests are ancient woodlands, but they are plantations on ancient woodlands, so they are woodlands that have existed in perpetuity for as long as records go back. But a lot of them, as you can see here, have been coniferised, so they would have been cleared of their native tree species like oak, to be replaced by non-native timber crops from places like the Pacific Northwest, which which that's also ironically a temperate rainforest landscape, but those species are not co-adapted to the species we have here. So you you get these plantations that are very, very unbiodiverse, very dark, very shading and really don't work in tandem with a lot of the light-demanding rainforest species that we have, like rowans, hawthorns, oaks, that kind of thing. Of those sites I've talked about, almost half of it is conifer.  Adam: So your your first job, ironically, is to take trees out?  Sam: Well there'll be a sort of two-pronged approach really of using natural processes to diversify the forest, make it more structured, diverse. But we will need to intervene at certain times, particularly if we have really, really rare species. So in Ausewell for example, there's a species of lichen called bacidia subturgidula, so it's got a mad Latin name,   Adam: Wow, OK I'm definitely not saying that *laughs*  Sam: *laughs* But that species, for example, we have a quarter of the entire world's population of that species of lichen in Ausewell.  Adam: Right in Ausewell, which is quite a small place.  Sam: Yeah, exactly. That's about 100 hectares, so...  Adam: And that's a quarter of the global population of this lichen is in that...  Sam: Of that species, yeah. So when it comes to that, it's really about almost surgically intervening.  Adam: That's interesting. Let's let's carry on, you you better lead on, I've no idea where I'm going. So but that's interesting because I I can see planting trees, I've never heard of people actually planting like them, I didn't think that was even possible.  Sam: Yeah. So we call it translocation and and that's really only a last a last sort of nuclear option really when it comes to lichen conservation, if we have a tree where they have a really, really rare form of, a rare population of a species, then moving that to another tree may be the difference between that going extinct or not. But here now we've had this happen, what we're going to be doing is seeding it with those rainforest tree species to start to get that regeneration and there's loads over here.  Adam: What I'm still not clear about is why is the rainforest so special? It might be, oh it gets a lot of rain, who cares? A place gets a lot of rain, so does Wales, so does a lot of bits of London. It's clearly something special, it's not the trees, so what, why is having a temperate rainforest actually a good thing, what makes it special?  Sam: Well, there's there's there's a few different things. One of them is, and this is the real key one we focus on, is the biodiversity value. So the real bad, Britain in general is quite a wildlife poor place. We have quite a low species diversity, but these rainforests are absolute wells of biodiversity globally. The key ones are these epiphytes, so we're talking about lichens, bryophytes, so those are the mosses, liverworts and hornworts. Britain has over 2,000 species of lichen, it's one of the most biodiverse places on Earth in terms of lichen species, so we're really punching above our weight in terms of biodiversity in that sense, and they're only really found in these temperate rainforest habitats.  Adam: And lichen, I love lichen, and it's a real sign of air purity and everything, they're beautiful. How much do they support, like wildlife? I'm not aware of animals feeding off lichen very much, I don't think it has much nutrients in it?  Sam: Not too much at a macro level, but if you were to delve into that microscopic world, they are absolute keystone species in terms of forming the bedrock for so many invertebrates for so much sort of microbes. But they're also functionally, and this is something I'm I'm really passionate about, is looking at these forests in terms of what they can give to us functionally and the environment functionally, they are really good at fixing nitrogen. They're very, very good at fixing carbon, but but so in terms, that's what that's what makes temperate rainforest really good in terms of climate change mitigation is they hold that water, but they also are incredible carbon stores far more carbon is stored in these forests than traditional forests in the UK.  Adam: And that's lichens playing a big role in this?  Sam: A huge part, yeah, because of the pure, like the biomass of those lichens and mosses.  Adam: Ohh interesting. OK, so where are we going?  Sam: So I would quite like to go down to that river.  Adam: I'd love to go down to the river! Can I just ask, we're not going that way, are we??  Sam: No, I think we're gonna, that's one we may drive down, I think.  Adam: Drive down there?? No no we're not going to drive down there, that's not possible! *both laugh*  Sam: Yeah, we might have to go to a scenic detour around.   Adam: OK, well, there let's go down to the river. You have to lead. You look like...  Sam: So I think if we head up back to the car, shoot down, yeah.  Adam: OK. Ohh I see. OK, OK. But we're not driving down this this hill.  Sam: No, no, I think let's go down to the main Dart actually and then you can...  Adam: OK. And then get and get back, OK. Brilliant. We have come down to the river, remind me what the river is called?   Sam: This is the Webburn.   Adam: The Webburn, which leads into the Dart. We are on proper Hobbit territory now. A moss-covered stone bridge over the Webburn. We passed a little a beautiful little cottage, actually there's a number of beautiful cottages here. So explain a bit about where we are.  Sam: So we're stood on the Webburn, the Webburn watercourse and just behind us is the confluence of where it enters the Dart River and this kind of where it feeds into our aspirations for the restoration of the site. It's what many people would consider to be quite a natural looking river or natural looking watercourse. But this really as you can see it's very straight, it's very cut down into into the ground. So we call that incision and that's a product of centuries of draining and of artificial domestication of this watercourse to allow the land around it to be drier, which makes it more kind of productive for forestry.  Adam: So that's not natural?   Sam: No.  Adam: Are you gonna do anything about that? I feel like a teacher, ‘are you going to do anything about that?'!  Sam: *laughs* That that is the plan.  Adam: How how do you change, I mean, the river has cut, therefore quite a a deep edge into the land. What would you be able to do to to change that then?  Sam: Yeah. So a couple of years ago I went out to the Pacific Northwest, Canada, Vancouver Island to see their temperate rainforest and have a look at how old growth sort of ancient temperate rainforests function, but also how they restore them. And they, I asked them to take me to a river that was their best example of a really healthy rainforest river with really good salmon populations with great biodiversity that would have been unaffected by humans. And they took me to a place called Lost Shoe Creek. And and from the bottom of the watercourse where it entered the sea to the head waters, it was, you couldn't see the water. It was absolutely covered in wood, so huge trees that had fallen in, trees bank to bank, pinned against the bank. And what that does is it creates a much more dynamic river system that doesn't go in a straight line, but also holds back a lot of the gravel with the sediment and the silt that in this kind of river is making its way to the ocean. And causing a lot of damage.  Adam: So it's allowing or maybe placing actual dead trees into into the water and we can see one tree's already there, presumably that just naturally fell in.  Sam: That's right. Yeah. So if we left this for 1,000 years, it would fill, it would be effectively be a giant log jam, and we'd start to get a lot of that naturalised process happening. And then you get much more biodiversity because there's more invertebrates in the river, there's more shelter for fish and birds, there's more habitat. But what we're effectively planning on doing is is doing something what people call stage zero restoration, so taking,  accelerating that that thousand-year process and taking it back to a more naturalised river.  Adam: It's such a a spot. I think it's time for a bit of social media video, so I'll film that and you can see that on the Woodland Trust and my sites, and then we'll crack on. Sorry, I know this is really important, but this is an amazing fallen tree over a drystone wall covered in moss, I mean, I just had to stop for a moment. Look, you talked about lichen. I know, I ask you a question then stop you answering it *both laugh*. I love this lichen, it's all on this tree. It is really, really beautiful.  Sam: So this is called seastorm lichen which is one of the few lichens that has actually a romantic sort of English name that isn't Latin.  Adam: Wow. Well, very cool. Whilst you're talking, I'm gonna take a photo. OK. Yeah, go on, seastorm lichen.   Sam: Yeah, and and so a lot of the lichens will, as you can see, grow on the branches where the light is greater. So there's almost a canopy world of biodiversity up there, and what we're doing by increasing the light levels is, is drawing these lichens down to the forest floor by increasing the light levels. But this is a really, really good example of the kind of levels of deadwood we actually want to aspire to. So in, as you can see, in most of the forest, it's completely denuded of deadwood. So we'd be lucky if we get sort of 5 cubic metres of wood per hectare. In the forest of, the temperate rainforests of Canada, they have sort of 600 cubic metres a hectare of deadwood. So you you could barely even move through their forest.  Adam: And that's super, because often people want the deadwood cleared cause you go, ‘oh well it's untidy', but that's a sort of oasis of of biodiversity.  Sam: That's right. It's a whole layer of ecology that we're missing from our forests. And we recently did a study on something called the blue ground beetle, which is a an endemic rare species to temperate rainforests. We didn't know where they went in the day, so we didn't really know anything about them, they're very elusive. They come out at night, walk up the trees, and they reflect the moon off of their blue, kind of shiny carapace. They're our biggest beetle. So we did a study with Exeter University where we put GPS tracking backpacks on them.  Adam: On a beetle?  Sam: On a beetle, to find out where they went. And lo and behold, we found that they were going into these deadwood habitats and so it just it just shone a light on how important increasing deadwood in these forests is for all of those species.  Adam: Amazing. All right. I I do encourage you to follow the Woodland Trust's social media, Insta and all the rest of them and my Bluesky and Twitter or X or whatever it is you wanna do. And I'm now gonna take a photo which hopefully you'll see on any of that social media. So do follow them all. And we're going to take a pause as I pose *laughs*. Right, I'm back from my photographic expedition. Right. So you can answer the question again now about this public debate about access and and what have you. Go on, you lead on whilst we're talking.  Sam: So yeah, Dartmoor is really kind of the centre of gravity for a wider story around public, an increasing demand from the public to access land for wellbeing, recreation, connection to nature, that has been kind of growing here, particularly in this area.  Adam: Right.  Sam: There are, I think we actually sorry, we do need to go that way, I think they've blocked the path.  Adam: OK fair enough.  Sam: We're not having to scramble.  Adam: And I think we're going back to where we came from. Alright. Although that path there looks blocked.   Sam: This one looks good. Yeah.  Adam: Oh OK.  Sam: Go through this end.   Adam: Through the little stone wall. OK. Ruby's following doing social media. Ohh OK. Yeah, sorry, carry on.  Sam: So, I suppose the concern of some people might be that increasing footfall, public access to these really important fragments of temperate rainforest, it could have a damaging effect on the biodiversity here. But the reality is that in order for people to connect with, understand and care about nature, they need to have access to it. And so we need to bring people into these habitats in a sensitive and considered way to educate people about them, but the other key thing is we need to expand these habitats. So we're part of something called the South West Rainforest Alliance. And our goal collectively is to increase the amount of temperate rainforest in Devon and Cornwall, to triple it by 2050.  Adam: OK. I mean that's worth pausing on that for a moment. That's an extraordinary task. I mean it sounds a bit, I have to say I'm a bit sceptical about that, it sounds like you plucked that out the air. How on earth would you get to tripling the cover you've got?  Sam: Well, we think we can do that mostly through buffering existing temporate rainforest, so planting around them which can then make those bigger, better, more connected, but also just by introducing trees into farmed landscapes but not in a way that damages the farming. So agroforestry. But also the inclusion of hedgerows that connect up those fragments and there's been a lot of work that's being done currently in partnership with Plymouth University to model how we would do that effectively.  Adam: And the other thing that strikes me when we talk about ancient woodland, we're talking about, well, we can't create ancient woodlands, the clue's in the name, it's got to be ancient. It is different for temperate rainforests, isn't it? These things which I've heard about are achievable in a relatively short period of time. Is that right?  Sam: That's right. So we think we can create new temperate rainforest within our lifetime. So within a kind of 40-50 year woodland establishment phase and as part of the Rainforest Recovery Project, we have a strand of work that we're calling the temperate rainforest creation trials and that includes long term scientific research to tell us how best we can create rainforest the quickest. So is it doing closed canopy woodlands like this or is it individual trees in farmland? Or is it open space woodlands or maybe even natural regeneration?  Adam: Amazing. We're by the river. Let's move on with our tales from the riverbank. One thing I I wanted to ask you, I arrived here last night. And I met well, an old friend of mine called Chris Salisbury, who runs a local sort of adventure, an ecological company, taking people for adventures in the woods and telling stories and all sorts of really interesting things, and he was telling me two things that he's noted. One is the reintroduction of pine martens which I think is talked about, but also he's seen wild boar in these woods and I've never heard of that. Are those, have have you come across those stories?  Sam: Yes, so we were actually involved in the reintroduction of pine martens last year and that was a partnership between us and Devon Wildlife Trust and various other charities. And and that was a sort of very controlled planned, strategic reintroduction of a species that's been really successful. We've brought the public along with us, and they're now part of that increasingly biodiverse and resilient temperate rainforest landscape.  Adam: Right before we move on to wild boar, just educate me, what is a pine marten? Not sure, not entirely sure I know what one is.  Sam: A pine marten is a mustelid, so it's in the same family as sort of the badger, the stoat, the weasel.   Adam: Right, what's it look like?  Sam: It's it's sort of the size of a small cat, it's brown with a white bib and it looks quite a lot like a weasel, but it's larger, but they're very much arboreal mammals, so they spend most of their time in the trees.  Adam: And were they native to this land?   Sam: Yes they were.  Adam: Hunted out were they?  Sam: Hunted to extinction for their pelts and and things like that. Yeah.  Adam: So you're reintroducing them. How successful has that been?  Sam: That's been really successful. So we've reintroduced 15 animals to Dartmoor last year and we think that that will be enough of a seed population for them to start spreading naturally now.  Adam: OK. And I've heard about what, the reintroduction in other parts of the country of pine martens. Wild boar. A a harder issue I would have thought ‘cause these are quite big beasts?   Sam: Yes.  Adam: Did, did any, presumably the Trust didn't introduce them? No.  Sam: No. So they haven't been, in the same way as pine martens were, formally introduced. There's been more of a sort of natural creep, or in some cases, so there's a term that people use now called ‘beaver bombing', which which people use completely straight faced in a lot of circles now. And that is effectively guerilla reintroduction of species.  Adam: Right. OK. So these are just people who feel that they should be rewilded and just did it without any any authority or talking to the local community they just brought them in?  Sam: Exactly without going through that sort of more defined process.  Adam: And and look, clearly this is not a Woodland Trust policy, so I'm not asking you to defend it, but but the effect of that, I mean, have you noticed anything?  Sam: I think, I mean, it's a huge subject, but I think in general, if you don't bring communities along with you by educating them, by mitigating the effect of a species, it it can damage the movement in in the longer term. The other thing I'd say about boar and those larger sort of herbivores, which would have been a really important part of our ecosystem for diversifying them and keeping that process going, they will really struggle unless we have bigger, better, more connected woodlands that are more natural anyway.  Adam: Right. I understand. So we're just going through talking about this being the rainforest, but it has been amazingly dry in the spring and now you can hear that in the crunchy undergrowth of very dry leaves. You're gonna, I'm I'm an idiot anyway, but I'm concentrating on too many things so I've forgotten the name of the river for the third time *laughs*.  Sam: It's the Webburn.  Adam: The Webburn, why can't I remember the Webburn? All right. We've come down to the Webburn, to the riverbank side. It's beautifully clear this water, isn't it? There I mean it, it's it's wonderful clear. I so want to stand in that and then I'll have wet feet for the rest of the day and the journey back to London. So I'm not going to do that. How much of a threat is this sort of environment under?  Sam: So temperate rainforest once covered about 20% of the UK and they would have clothed our western seaboard which receives that amazing sort of oceanic rainfall and temperature we've been talking about. That's been reduced now to about 2% in the UK.   Adam: OK, from 20 to 2%?  Sam: From 20 to 2, so 90% loss.   Adam: Over what sort of period?  Sam: So we're talking about millennia really. So this is they would have been at their zenith about 5,000, 6,000 years ago during the Bronze Age and that progressive multi-generation story of increasing farming, of draining, of forestry, has led to the fragmentation that we see today. In Devon and Cornwall, we think it would have covered about 75%. That's now been reduced to about 8%. So a similar 90% loss both regionally and nationally.  Adam: And are you optimistic that that's about to change? Are we now seeing a different story?  Sam: I feel really optimistic, but mostly that's because I think we're facing a lot of these holistic problems at the moment around the biodiversity crisis, around climate change, and I think rainforests are an actually incredibly cheap, scalable way of restoring nature, which will help us with the biodiversity crisis, but also protect communities from climate change. By doing some of this rewetting work, by increasing increasing tree cover, we can massively reduce flooding and massively mitigate the effect of drought on our farming and on our communities as it gets worse. We are hoping to raise £2.8 million to help us achieve the goals we have here and and the site will be open once we've achieved that goal towards the end of the year. And people can go to woodlandtrust.org.uk/southwest to find more about that appeal.  Adam: So just repeat that website again so if people want, if they, if you've got your pen or your computer keyboard ready, here is the website to go to.  Sam: Thats woodlandtrust.org.uk/southwest  Adam: And they can learn learn more about it, but also contribute there can they?  Sam: That's right. Yeah. And if they want to learn more about the Rainforest Recovery Project, we are launching a website this week called rainforestrecovery.org.uk.  Adam: So by the time you hear this podcast, all of that will be available to you at the moment I can edit it all together. It is an amazing, amazing site. I am really privileged to be here. What a wonderful place. Sam, thank you very much indeed.  Sam: You're welcome.  Thank you for listening to the Woodland Trust Woodland Walks. Join us next month when Adam will be taking another walk in the company of Woodland Trust staff, partners and volunteers. And don't forget to subscribe to the series on iTunes or wherever you are listening. And do give us a review and a rating. If you want to find out more about our woods and those that are close to you, check out the Woodland Trust website. Just head to the visiting woods pages. Thank you. 

Tired of feeling like your body is working against you? Hashimoto's is more than just a thyroid issue—it's an autoimmune disease with hidden triggers that are likely still sabotaging your health and wellbeing. In this episode, we reveal what's keeping you stuck and how to finally feel better! Show notes: www.katspangler.com/blog/269   The Club: www.katspangler.com/the-club   Get in touch! www.katspangler.com/consultation 

Today our guest is Victoria Hartcorn, the Fitness Coach at Keto Girl Nutritionist. She dives deep into the process of working out while healing and balancing your hormones. She highlights the process and strategy she uses with our most successful members. You can find Victoria Hartcorn here on Instagram

In dieser humorvollen „Schöpfungsgeschichte des Diabetes“ erfahren wir, wie eine Welt aussehen könnte, in der alles um Blutzucker, Insulin und das Streben nach Balance kreist. Die Geschichte beschreibt anschaulich, wie Hypo und Hyper zu Königreichen werden, Sensoren am Himmel leuchten und selbst das Meer mit Inselzellen für Hoffnung auf Heilung gefüllt ist. Menschen mit Diabetes Typ 1 werden hier nicht als „Gezeichnete“, sondern als Auserwählte dargestellt, die täglich das Gleichgewicht suchen. Ein ganz besonderer Höhepunkt ist der „Cheatday“, an dem Schokolade, Donuts und Karamellsoßen in einem maßlosen Überschwang regnen und die Welt in einen kollektiven Zuckerrausch versetzen. Am Ende steht jedoch die Erkenntnis, dass wahre Stärke und Achtsamkeit in der Rückkehr zum Alltag und zur Balance liegen. 405 – Vaterunser für Diabetiker

This week on We Are T1D, Mike and Jack take to the streets of London for a day filled with laughter, insulin showdowns, and a dash of chaos. From spray painting escapades to the trials of managing blood sugars on the go, this episode is a wild ride that you won't want to miss!

The post JOSEPH FALLON MD – ROWAN ENDOCRINE”WHERE ARE WE GOING !!! Hypo and Hyperthyroidism Bladder and Prostate Update | 03-15-25 appeared first on WWDB-AM.

Have you ever been blindsided by someone's reaction and thought, where did that come from? Whether it's a toddler refusing to put on their shoes, a teen with an unexpected attitude, or even a coworker's sharp remark, our interactions are shaped by something deeper than we realize—our nervous system state.In this episode of Building Resilience, we explore how our nervous system acts as a filter, shaping the way we see and respond to the world. When we start understanding this, everything shifts.What You'll Learn in This Episode✅ Why we react the way we do—and why our kids, partners, and coworkers do too✅ How past experiences shape our nervous system responses✅ Why some people keep repeating unhealthy relationship patterns✅ How to identify nervous system states (Team Hyper, Hypo, or Resilient)✅ Practical strategies to respond with intention rather than react✅ How regulating your own nervous system can shift the entire dynamic of a relationshipIf you've ever wondered why certain people trigger you or why some relationships feel harder than others, this episode will help you see interactions through a new lens—one that leads to greater understanding, connection, and resilience.Resources & Links[Link] Connections Membership: Join the waitlist! Build resilience and foster growth through nervous system regulation and community support.[Link] It's Not Just Your Thoughts, It's Your Nervous System (with a Creative Twist): A free workshop to map your nervous system and create a calm toolkit with simple, creative techniques. No artistic skills required![Link] The Advanced Nervous System Resilience training: Dive deep into understanding the nervous system and its role in our lives.Get My Resilience Journal

For today's episode, we go into the science of embryogenesis, focusing on neurulation—the critical process where the neural tube forms, laying the groundwork for the central, peripheral, and enteric nervous systems. We discuss how disruptions in this early developmental stage, influenced by factors like folic acid metabolism, the sonic hedgehog pathway, and genes such as PTEN (P10), could shape the autistic phenotype. From cell proliferation to migration, we connect these biological processes to autism, exploring how environmental factors—like a pregnant mother's exposure to artificial light versus sunlight—might alter developmental outcomes. This episode sets the stage for when the Autistic phenotype begins and for more detail on why the mesencephalon does not evolve into other cell types like the other three areas (prosencephalon, rhombencephalon, and spinal cord).Daylight Computer Company https://daylightcomputer.comuse "autism" in the discount code for $25 coupon.This is the future of tech.0:00 Daylight Computer Company4:20 Neurulation; primary & secondary6:26 Neural tube, MTHFR & Folate (Vitamin B9), DNA methylation11:51 Neuroepithelial Cells; Neural Crest, Surface Ectoderm, Mesodermal16:05 Environmental implications, proliferation, differentiation, and migration18:45 PTEN26:29 Modern Environments28:00 What do you think light is? Autism is in the Womb31:40 Hyper and Hypo-connectivity34:40 some rants35:51 Leo Kanner kid, Donald Tripplet; The Biology that gives us Autism allows us to be comfortable within ourselves; more rants, probably37:59 Review/Ratings & Contact InfoX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

My client Rachel shares her experience inside KGN University while healing her Hashimoto's in our year long program. She has lost over 26 pounds, 7", while thriving, and is almost off her thyroid meds! She shares hot tips for adovacting to get the care you deserve to make this all happen!

E-237 of the Pool Nation Podcast - Welcome to the Feb 28 Pool Nation podcast—the go-to resource for pool service, repair, and industry insights. In this extensive episode, host Edgar DeJesus, along with co-hosts John JJ Flawless and Zach the Pool Boy (plus special guest Spider), dive deep into the world of Calcium Hypochlorite (Cal Hypo). Learn about its history, production, and why it's the powerhouse sanitizer in both residential and commercial pools. The conversation covers everything from the technical chemistry and safe handling of Cal Hypo to the exciting details of the upcoming $10K Pool Pro Challenge and hands-on bootcamps in Texas and California. Whether you're a seasoned pool professional or just getting started, this episode is packed with expert insights, actionable tips, and a healthy dose of industry banter to help you elevate your pool business and service game.   00:00:00 – Intro: Welcome to the Pool Nation podcast; Edgar introduces the show, the hosts, and sets the stage for a deep dive into pool industry topics. 00:01:00 – Host & Guest Introductions: Edgar, John, and Zach introduce themselves and welcome special guest Spider, highlighting the pool pro spirit. 00:02:00 – Sponsor Shoutouts: A thank you to visionary partners like SPPA, Blu ray Excel, AquaStar, Natural Chemistry, Raypak, Heritage Pool Supply, Hayward Pool Products, Poolside Tech, and Pool Marine. 00:03:00 – Live Banter & Weather Chat: Casual conversation about cold Texas weather, energy levels, and a preview of the day's discussion. 00:04:00 – Personal Updates & Humor: Light-hearted exchanges on personal energy, filters, and humorous banter among the hosts. 00:05:00 – Bootcamp Announcements: Edgar previews the Heritage Bootcamp in McKinney, Texas, detailing the hands-on training in pumps, filters, wiring, and business courses. 00:07:00 – Technical Deep Dive Begins: Introduction to the Pool Pro Challenge and qualifiers; discussion on scoring, judging, and the upcoming Las Vegas championship. 00:08:00 – Cash & Competition Talk: Funny moments about the $10K prize, cash props, and the promise of big bragging rights for winners. 00:09:00 – Championship & Qualifier Details: Explanation of the competition structure, qualification rounds in McKinney and Oxnard, and the automated leaderboard system. 00:10:00 – Manuals & Safety Protocols: Emphasis on reading manufacturer manuals to ensure proper dosing and safety during the challenges. 00:12:00 – Business & Training Courses: Overview of additional bootcamp events (including the Raypak bootcamp) focused on business efficiency and operational strategies. 00:13:00 – Community & Awards: Discussion about the Pool Nation Award, celebrating pool pros by the pool pros, and the importance of community recognition. 00:14:00 – Transition to Cal Hypo Deep Dive: Introduction to the educational segment on Calcium Hypochlorite (Cal Hypo) and its significance in pool sanitation. 00:17:00 – Meet the Solenis Team: Shay Parker and Robbie Walker introduce themselves and share insights on Solenis' role in water treatment and pool chemistry. 00:18:00 – Industry Legacy & Personal Stories: Personal anecdotes and the evolution of pool maintenance from the early days to modern methods. 00:19:00 – The Journey Begins: Discussion on career paths, regional pride, and the importance of pool chemistry expertise. 00:20:00 – Cal Hypo Fundamentals: Detailed explanation of what Cal Hypo is, from its raw materials to its manufacturing process and grading for industrial vs. residential use. 00:21:00 – Solenis Overview & Impact: In-depth look at Solenis, its global presence, and how its product portfolio supports various water treatment applications. 00:22:00 – Product Portfolio & Brands: Conversation on recognizable brands under Solenis, including Pool Life, Bacquacil, Serona, and equipment like feeders and granulated chlorine. 00:24:00 – Cal Hypo Production Process: How Cal Hypo is made—from the chlorinated lime paste to granulated pool chlorine and slow-dissolve tablets. 00:26:00 – Historical Insights: A look back at the origins of Cal Hypo in the 1700s and its evolution into a staple sanitizer in pools since the early 1900s. 00:27:00 – Early Uses & Medical Anecdotes: Discussion on Cal Hypo's early applications in disinfecting wounds and treating potable water during wartime. 00:28:00 – Transition into Pool Use: How Cal Hypo became popular for pool sanitation, replacing older methods and revolutionizing water treatment. 00:29:00 – Disaster & Industrial Applications: Broader applications of Cal Hypo in flood treatment, chicken processing, and industrial cleaning. 00:30:00 – Cal Hypo in Commercial Pools: Insights into why commercial pools favor Cal Hypo for its efficiency and smaller storage footprint. 00:31:00 – Efficiency & Storage Benefits: Explanation of Cal Hypo's high available chlorine concentration and its impact on shock treatments. 00:32:00 – Comparative Advantages: Comparing Cal Hypo with sodium hypochlorite in terms of chlorine content and storage efficiency. 00:33:00 – Rapid Reaction & Algae Control: How a small dosage of Cal Hypo provides a significant chlorine boost for breaking down chloramines and algae. 00:34:00 – Safety in Commercial Settings: Discussion on non-stabilized chlorine options for commercial pools and related safety considerations. 00:35:00 – Stabilizer Effects & Regulations: The impact of stabilizers on chlorine efficiency and varying state regulations regarding pool water treatment. 00:36:00 – Managing Calcium Levels: Addressing concerns about calcium buildup and the real-world effects of Cal Hypo dosing on water chemistry. 00:37:00 – How Cal Hypo Works: The chemistry behind Cal Hypo—its breakdown into hypochlorous acid and hypochlorite ion and its role as a sanitizer. 00:38:00 – Byproducts & Alternatives: Discussion on cyanuric acid buildup in other chlorine forms versus Cal Hypo's benefits. 00:39:00 – Sponsor Break #1: First round of sponsor messages from SPPA, Pool Invoice, Blu ray XL, and more. 00:40:00 – Sponsor Break #2: Additional sponsor highlights focusing on innovative pool products and tools. 00:41:00 – Back to Technical Talk: Transition back to discussing Cal Hypo specifics and listener Q&A. 00:43:00 – pH & Cal Hypo Characteristics: Insights into Cal Hypo's high pH (around 11–12) and its effects on pool water chemistry. 00:44:00 – Optimizing Water Chemistry: Best practices for maintaining ideal pH and alkalinity levels when using Cal Hypo. 00:45:00 – Key Benefits: Discussion on the unique sparkle and clarity Cal Hypo provides to pool water. 00:46:00 – Shock Treatment & Algae Control: How Cal Hypo serves as an effective shock treatment and aids in algae elimination. 00:47:00 – Borates & Chemical Interactions: The role of borates in enhancing Cal Hypo performance and suppressing unwanted growth. 00:48:00 – Addressing Misconceptions: Tackling common concerns about calcium buildup and clarifying real versus perceived impacts. 00:49:00 – Managing Hard Water: Strategies for pool pros dealing with high-calcium tap water and maintaining balanced LSI levels. 00:50:00 – Multiple Sanitizer Approaches: Emphasizing that no single method fits every pool—choosing the right tool for the job. 00:51:00 – Diverse Toolset Discussion: Comparing different sanitation methods (bleach, trichlor, dichlor, Cal Hypo) for varied pool scenarios. 00:52:00 – Cyanuric Acid & Dosing Considerations: The importance of managing byproducts and maintaining proper chemical balance. 00:53:00 – Filtration & Calcium Management: How proper backwashing minimizes calcium accumulation in the pool water. 00:54:00 – Real-World Impact: Clarifying that Cal Hypo's calcium contribution is gradual and manageable through filtration. 00:55:00 – Liner Safety Q&A: Addressing listener questions on whether Cal Hypo can bleach pool liners when used correctly. 00:56:00 – Proper Dosing Practices: The importance of broadcasting Cal Hypo rather than pre-dissolving it, to avoid hazardous reactions. 00:57:00 – Dosing Safety Tips: Explaining why pre-dissolving in a bucket can be dangerous and the benefits of proper application. 00:58:00 – Handling Cloudiness: Tips on resolving temporary cloudiness through proper circulation and pH adjustments. 00:59:00 – Ensuring Even Distribution: Best practices for achieving clear water after dosing with Cal Hypo. 01:00:00 – Temperature & Saturation Effects: How environmental factors affect the dissolution and clarity of Cal Hypo. 01:01:00 – Final Chemistry Insights: Recap of key factors like pH, alkalinity, and temperature for optimal pool water clarity. 01:02:00 – Distribution & Circulation: Emphasizing the need for proper mixing to avoid localized high concentrations. 01:03:00 – Storage & Handling Guidelines: Detailed safety and DOT regulations for storing and transporting Cal Hypo. 01:04:00 – Vehicle Safety & Segregation: Tips on safely segregating chemicals in service vehicles and preventing cross-contamination. 01:05:00 – DOT Regulations Reminder: Overview of weight limits and container size rules for hazardous materials transport. 01:06:00 – Container & Transport Limits: Additional safety guidelines for handling larger quantities of Cal Hypo. 01:07:00 – Sponsor Break #3: Final sponsor messages highlighting products and services for pool professionals. 01:08:00 – Sponsor Break #4: Continued sponsor highlights from industry partners, supporting pool business growth. 01:09:00 – Sponsor Break #5: More sponsor messages and promotions to keep you up-to-date with the latest tools. 01:10:00 – Technical Recap: Summarizing the key takeaways on Cal Hypo application, water chemistry, and safety. 01:11:00 – Final Banter & Money Talk: Humorous exchanges on cash props and the pool pro lifestyle. 01:12:00 – Final Thoughts: Wrap-up discussion on the importance of education, safety, and innovation in pool maintenance. 01:13:00 – Personal Reflections: Hosts share final reflections on the evolution of pool chemistry and industry legacy. 01:14:00 – Final Wrap-Up: Closing remarks, gratitude to guests, and a reminder to stay educated and safe on the job. 01:15:00 – Outro: Thank you for listening! Stay connected with Pool Nation for more expert pool repair tips and industry news. 01:16:00 – End of Podcast. Dive in, subscribe, and make waves in your pool service and repair career with Pool Nation!  

In this episode, Dr. Mark sits down with Oliver, who has been living with type 1 diabetes for 20 years. They talk about the mental and emotional challenges that come with diabetes, from the constant “kid on your shoulder” to the anxiety around lows and exercise. Oliver shares his experiences as an athlete and entrepreneur, the lessons he's learned from severe hypos, and how he's built a mindset of acceptance rather than resistance. Click HERE to get your FREE copy of Diabetes Sucks and You Can Handle It (just cover shipping)

In today's episode, we uncover how thyroid problems are never "just" the thyroid- we always need to be thinking of supporting thyroid hormones as a system. This involves the singalling that starts in the brain, the conversion areas (gut and liver), making sure the body isn't diverting too much energy into the HPA pathway, before even thinking about directing our energy into the thyroid hormone itself!Resources mentioned in this episode:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND)Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACYND)Analemma Water (structuring)Spring Aqua (my FAV water system) Thank you all so much for being here! For more from me, visit my IG @dr.stacy.nd or my site www.dr-stacy.com-Dr. StacyThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

For today's episode, we discuss Autism and sensory processing. The episode expands on the concept of the mesencephalon (midbrain), touching on the superior and inferior colliculi, key regions that help extract and integrate sensory information. The role of melanin in sensory processing is highlighted, as it aids in signal transfer and increases efficiency in sensory organs, including the eyes, ears, and skin. The episode also connects these concepts to autism, noting that individuals with Autism often experience both hypersensitivity and hyposensitivity to sensory stimuli, affecting their interaction with the environment.The episode also dives into the biological foundations of sensory perception, focusing on the role of melanopsin and other chromophores in light absorption and how they influence wakefulness and sleep cycles. Additionally, we cover the auditory system, specifically how melanin in the cochlea contributes to hearing and how auditory processing can become overwhelmed in individuals with Autism, leading to sensory overload. The discussion then extends to the role of melanin in other systems, such as the gastrointestinal tract, and its connection to energy production and sensory perception. By exploring the pathophysiology of Autism at an early developmental stage, the episode emphasizes the need to investigate sensory processing and its integration across the nervous system to better understand Autism.Role of semiconductivity and ion transport in the electrical conduction of melanin https://pmc.ncbi.nlm.nih.gov/articles/PMC3384144/Dr. Jack Kruse: QUANTUM ENGINEERING #53: WHY IS MELANIN ALWAYS FOUND BETWEEN YOUR SENSES & THE ENVIRONMENT? https://www.patreon.com/posts/quantum-53-why-83720421Dr. Jack Kruse: QUANTUM ENGINEERING #45: AUTISM & MELANIN/MELANOPSIN: A MIGRATION PROBLEM https://www.patreon.com/c/DrJackKruse/posts00:00 Autism and Sensory Processing02:31 Mesencephalon's Role; Melanopsin; Chromophores05:02 Melanin in Sensory Systems07:33 Light and Quantum Biology10:04 Environmental Impact on Health; Hypo and Hypersensitivity12:35 Energy and Mitochondria15:06 Embryogenesis and Autism Origins; Neuralation, Neuroepithelial Cells17:37 Autism Research19:05 Reviews/Ratings & Contact InfoX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Our guest and member, Maria, shares how she not only lost 22 pounds in just 6 weeks, but eliminated brain fog and returned to the Dr with major improvements in her thyroid panel. Listen to here her story and the tips she personally provides! Ready to start healing too? Learn more here

In this week's episode of We Are T1D, Mike takes the reins solo as he navigates life with Type 1 diabetes without his trusty sidekick, Jack. From personal stories to relatable mishaps, Mike shares his week filled with laughter, love, and a few unexpected challenges.

Watch Here : https://www.youtube.com/watch?v=Jp07kf7YaTI Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

In this episode of the Mixed Faith Relationship Podcast, we dive into how our nervous systems respond to triggers and assign us to different "teams"—Hyper, Hypo, or Resilient. Learn how to recognize these states, understand their purpose, and use simple strategies to regulate and show up as your best self. Whether you're navigating personal challenges or interactions with others, this episode offers practical tools to bring more calm, connection, and clarity to your relationships. Could you do me a favor?  Please leave a review on your preferred podcast platform. It helps more people find the podcast.   I would also love to hear any insights or questions you have. You can also find me at:  ⁠www.chrisrichcoaching.com⁠ chrisrichcoaching@gmail.com ⁠@chrisrichcoaching⁠ Instagram ⁠Subscribe to my Mixed Faith Friday Emails⁠

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:Bloods reaction to different forms of training. A melting hypo at the gym. Irrational reaction to a low. To hear the full episode check out episode #165: How To Deal With A 'Melting Hypo' Before The Gym. Hosted on Acast. See acast.com/privacy for more information.

Want to know how to lose more weight?! Today I'm sharing my #1 strategy for helping hundreds of women with a hormone and thyroid condition reach their long-term weight loss goal.  For weekly meals plans, coaching and training, join KGN University to support you reaching your goals faster!

Ending 2024 on this one. Oh yes, there's two types the Manic and the Hypo- .The manic get ready to spin on your head. It's like an annoying nat. You can breathe a bit with the hypo-one. The Narcissist, you know them, they are who they are. You might ask yourself with the manic one, how did I get myself with this one. Narcissist don't like treatment, so you help yourself, get what you need. #support. Let's talk about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/drlarendajones/support

As heart-warming ends to a series go, they don't get much more heart-warming than this episode.Hypo Hounds is a diabetic alert assistance charity, helping children with type 1 diabetes by training assistance dogs to not only detect hypos, fetch testing kits or even bring a bottle of Lucozade, but helping children to live with more independence and freedom, and families to communicate better and feel less burdened by the challenges of type 1 diabetes.The woman behind Hypo Hounds is today's guest, Jane Pearman. Jane and her husband trained their first hypo dog, Scooby, to help their daughter Sophie after she was diagnosed with brittle type 1 diabetes as well as other major health complications at the age of 9. At the time Jane was checking Sophie's blood sugars every hour through the night, feeling understandably frightened and exhausted.They didn't know it at the time, but Scooby would inspire the journey to founding Hypo Hounds, which has now trained 54 dogs to date, reducing hospital admissions and giving children and their families much-needed independence and relief from the burden of living with diabetes.Thanks to the help of Scooby and her second Hypo Hound Dori, Sophie, now 22, lives independently and remains an incredible spokesperson for the charity. Heart-warming, emotional, inspiring - I couldn't urge you to press play on this episode more! CONNECT WITH HYPO HOUNDS: Follow Hypo Hounds on Instagram. Follow Hypo Hounds on Facebook. Visit the Hypo Hounds website.  JOIN THE TYPE 1 ON 1 COMMUNITY:We've got an Instagram account! Come and say hi @studiotype1on1. SPONSOR MESSAGE:Thanks to my episode sponsors Dexcom.Pioneer and leader in Real-Time continuous glucose monitors, Dexcom's goal is to simplify and improve diabetes management for every possible person with diabetes.They have a choice of systems, so you can find the right one for your lifestyle at https://www.dexcom.com/

In this lively episode of We Are T1D, Mike and Jack delve into the unpredictable world of Type 1 Diabetes with a listener-submitted story titled "Shopping Mall Police." Brendan's tale takes us on a rollercoaster ride through a seemingly ordinary shopping trip that quickly spirals into chaos. Join us as we navigate the humorous and sometimes bewildering situations that arise when managing T1D in public. Brendan recounts a memorable day when a low blood sugar episode during a shopping trip with his mum turned into a scene straight out of a comedy sketch. As he grapples with a hypo in the middle of a store, a security guard and two police officers mistakenly assume he's causing trouble. With his mum giving an impromptu lesson on diabetes, the situation is resolved with laughter and a newfound appreciation for the unpredictability of T1D. Mike and Jack share their own experiences of going low while shopping, highlighting the challenges and sometimes embarrassing moments that come with it. They discuss the importance of preparation and how a simple snack can prevent a public spectacle. This episode is a testament to the camaraderie and shared experiences within the T1D community, reminding us all to find the humour in life's unexpected moments. Don't forget to rate, review, and subscribe on Spotify, Apple Podcasts, or your favourite platform. Together, let's continue to spread awareness and support for Type 1 Diabetes! Follow Us:Podcast Instagram: @wearet1dMike's Instagram: @t1d_mikeJack's Instagram: @t1d_jack Share your stories: wearet1d.com New episodes every Monday & Wednesday Subscribe to our YouTube channel for video episodes out every Friday: https://youtube.com/@wearet1d

Do you struggle with a slow metabolism? Perhaps your Dr said it's due to "getting older." Perhaps the diet initially worked and then it stopped?! You're not alone! Today we chat about how to boost your metabolism with 4 strategies I use personally with clients who have hit goal weight and gotten off of thyroid meds. Join the membership here for the proven framework!

In this delightful episode of We Are T1D, Mike and Jack share a listener's story that perfectly encapsulates the unpredictable nature of living with Type 1 Diabetes. Rachel's tale, aptly titled "Hypo Squats," takes us on a journey from gym confidence to a hypo-induced wobble. Mike and Jack reflect on the importance of being prepared and how strength training can often lead to unexpected blood sugar changes. They commend Rachel for her positivity and preparedness and discuss their own gym experiences and the challenges of maintaining stable blood sugar levels during workouts. The episode wraps up with a call for more listener stories, whether funny, embarrassing, or downright bizarre, emphasising the relatability and camaraderie within the T1D community. Don't forget to rate, review, and subscribe on Spotify, Apple Podcasts, or your favourite platform. Together, let's continue to spread awareness and support for Type 1 Diabetes! Follow Us:Podcast Instagram: @wearet1dMike's Instagram: @t1d_mikeJack's Instagram: @t1d_jack Share your stories: wearet1d.com New episodes every Sunday & Wednesday Subscribe to our YouTube channel for video episodes out every Friday: https://youtube.com/@wearet1d

ADC 100501 (V1.0) 10/2024The views expressed are not intended to be used for medical diagnosis or treatment or as a substitute for professional medical advice. Patients should consult their physician or qualified health provider regarding their condition and appropriate medical treatment. Individual symptoms, situations and circumstances may vary.Is it a hypo or a hot flush? This is a question women with diabetes who are also experiencing menopause symptoms may ask themselves.The overlapping symptoms of diabetes and perimenopause and menopause are the subject of this episode, sponsored by global health company Abbott.The episode also examines the impact of diabetes on fertility and pregnancy, and offers guidance for nurses treating women with diabetes at different life stages.It features Dawn Adams, a midwife and menopause advocate from Belfast who has personal experience of type 1 diabetes and menopause. She is joined by Jess Jacques, who has lived with type 2 diabetes for more than ten years and is in the process of trying to conceive.The episode is sponsored by Abbott, a global healthcare leader that helps people live more fully at all stages of life. Focused on making breakthrough technology accessible and approachable for all, Abbott's sensing technology is revolutionising how people monitor glucose and providing healthcare professionals with more data for better informed treatment decisions.· For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Join Dr. Ernst for an in-depth conversation over the top 3causes and fixes of thyroid disease–both Hypo & Hyper are discussed along with a free offer to grab Dr. Ernst's newest book Thyroid: Heal ThyselfSee omnystudio.com/listener for privacy information.

Welcome back to We Are T1D, the most authentic Type 1 Diabetes podcast on the internet! This week, Mike takes the reins solo as Jack enjoys a holiday in Turkey. But don't worry—Jack has sent in voice notes packed with diabetes travel tips, mishaps, and exciting updates from abroad. From navigating hypos during a plane ride to exploring Turkey's cuisine and managing T1D on the go, Jack's stories are both entertaining and educational. Alongside Jack's travel insights, Mike treats listeners to a unique fictional story he wrote—a thrilling T1D adventure set in the streets of London. Complete with immersive sound effects, it's a gripping tale of Mike's imagination haha! Episode Highlights: 00:00 – Mike opens the episode solo and introduces Jack's voice notes from Turkey. 00:40 – Jack's holiday updates: plane journey, food experiences, a hypo scare, and his time in range. 10:55 – Mike's T1D-themed fictional thriller set in London—an exciting listen! 19:26 – Mike reflects on his week: balancing work, football, and managing diabetes. 21:39 – Listener Wins: Celebrating the achievements of our T1D community. Tune in for T1D travel tips, creative storytelling, and a celebration of the Type 1 Diabetes community. Don't miss out on this exciting episode of We Are T1D! Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Stay tuned for more listener stories and community wins!  

Send us a textCal Hypo tablets are a great product that has not quite caught on in the industry. I'll touch on why that is and also give you the pros and cons of using Cal Hypo tablets. Leslie's Pro: Pool Service Pro, open a Wholesale account today! Customer referrals, free cleaner repairs, free water testing, open 7-days a week. It is fast and easy to become a Leslie's Preferred Pool Care Provider. https://lesliespool.com/commercial-services.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Visit Leslie's Pro to learn more: https://lesliespool.com/lesliespro.html/?utm_medium=referral&utm_source=spll&utm_campaign=spll Get a 30-Day FREE trial of Skimmer Pool Service Software: https://www.getskimmer.com/poolguyThanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Welcome back to We Are T1D! In this hilarious and dramatic midweek episode, hosts Mike and Jack dive into two unforgettable listener stories that perfectly capture the wild and unpredictable life with Type 1 Diabetes. First, Lucas takes us on a crazy journey involving cannabis, a hypo, and his unsuspecting parents. From smoky car rides to uncontrollable laughter, this is one rollercoaster of a story with a T1D twist! Next, Alex shares a nightclub tale where her insulin supply sets off a sniffer dog, leading to an awkward (but VIP!) entry experience. Navigating life with Type 1 Diabetes has never been more humorous or embarrassing. Episode Highlights: 00:00 - A heads-up: this episode includes stories about drugs! 04:22 - "Do you guys smoke weed?" — Mike & Jack's funny response to a listener's question. 05:53 - The "Diabetes Card" — When T1Ds have used their condition in tricky situations. 07:10 - Alex's wild nightclub story, featuring security dogs and insulin. 11:04 - T1Ds and airport metal detectors: the struggle is real! Don't miss these listener stories that showcase the humorous and unpredictable side of T1D. Be sure to rate, review, and subscribe on Spotify, Apple Podcasts, or wherever you listen. Share the laughter and challenges with others in the T1D community! Connect with us: Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com   New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Stay tuned for more listener stories and community wins!  

I provide 8 Tips on How to know if you have a great Dr or one you need to say goodbye to. It can feel intimidating to stand up for your self and advicate for your health. It is key to confidently do so and while in good company. Want to confidently walk into the doctor's office knowing what to expect? We dive deeper on this in KGN University, so that you feel well equiped and on an equal playing field.

In this lively episode of We Are T1D, Mike and Jack dive into the highs and lows of their week, filled with holiday plans, medical updates, and a few diabetes misadventures. Jack is gearing up for a trip to Turkey and shares his tips for packing diabetes supplies and managing T1D while traveling. Meanwhile, Mike recounts the emotional rollercoaster of his brother's wedding and a scary work mishap involving insulin. Tune in as the duo chats about Jack's stellar doctor review, Mike's severe hypo at work, and the usual blend of heartfelt moments, practical advice, and playful banter. Whether you're here for the laughs or the support, this episode brings real-life diabetes experiences straight to you. Timestamps: 00:00 - Mike and Jack kick things off 00:40 - How's Jack doing with packing? 01:08 - Jack's holiday prep: Managing diabetes while traveling 05:41 - Jack's doctor update: Cholesterol and review 12:35 - Jack's fitness: Creatine, protein shakes, and T1D 17:04 - Mike's brother's wedding: Dancing and diabetes challenges 21:57 - Mike's insulin mix-up scare at work 27:41 - Jack's week: The ups and downs of managing diabetes pain 33:39 - What's next for Jack's holiday and diabetes prep? 35:20 - Listener wins: Inspiring T1D stories from the community Don't miss the laughter, real talk, and supportive stories from the T1D community. Subscribe, rate, and share to help others discover the We Are T1D experience! Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Get your wins & stories on the podcast at https://wearet1d.com New episodes go out every Sunday & Wednesday!  

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause.     Today, I want to break down the differences between hypothyroidism and hyperthyroidism and provide a self-assessment to help you determine where you stand.     Tune in to today's Cabral Concept 3141, where I explain the signs and symptoms of hypo vs. hyper thyroid. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3141 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

1 in 5 women and 1 in 10 men experience hypothyroidism. While hyperthyroidism affects a smaller percentage of the population, it's just as important to recognize the symptoms it can cause.     Today, I want to break down the differences between hypothyroidism and hyperthyroidism and provide a self-assessment to help you determine where you stand.     Tune in to today's Cabral Concept 3141, where I explain the signs and symptoms of hypo vs. hyper thyroid. Enjoy the show, and feel free to share your thoughts!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3141 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This Wednesday, Mike and Jack bring you a laugh-out-loud anonymous listener story! In this episode, we share "Hypo in the Pub," a hilarious and relatable tale of a first date gone wrong due to a hypo episode. Expect miscalculations, misunderstandings, and the unforgettable phrase "pinot poo poo" as we dive into the funny side of living with Type 1 diabetes. Mike also has their own hypo moments LIVE ON THE PODCAST!! Perfect for the T1D community—this episode is full of laughter and relatable moments!   00:00 - Mike's unique intro 01:06 - Listener story introduction 02:05 - Reading listeners story "Hypo in the Pub" 05:48 - Reflections and MIKES HYPO! 10:25 - Outro and announcements   Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Stay tuned for more listener stories and community wins!    

  Welcome back to the midweek bonus episode of the We Are T1D podcast! In this episode, Mike and Jack share a hilarious and somewhat chaotic listener story titled "Driving Hypo and the Police." Submitted anonymously, this story takes us on a wild ride involving a night out, drinving, drugs, a parked car in a bush, and some very confused friends and the police? you'll be laughing out loud as you listen to this unforgettable tale. Mike and Jack dive into the story with their usual banter, reflecting on the mishaps and unexpected moments that living with diabetes can bring. From the paranoia of mistaken police sirens to the reality of hypo management, this episode is packed with humour and relatable experiences. 00:00 - Wotsits 00:47 - Intro to the midweek bonus episode 01:30 - Listener story: Driving Hypo and the Police 05:26 - Reflections and laughs 07:46 - Encouragement to submit more stories Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com   New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.  

Join us today as guest expert in Mindset & Stress, Lyndsay Gilson, shares some powerful insight on minset along with helpful tips! Mindset is a core foundation of Keto Girl Nutritionist. Knowing the right strategy is the first half, the rest is mindset!  You can find Lyndsay at: Instagram  & Website.  She is also a guest expert in the KGN University Membership going LIVE and providing valuable training with Q/A.

  In this episode, Mike and Jack shake things up a bit by dropping the "win and struggle" segment to keep things fresh and engaging for their listeners. Instead, they seamlessly blend their weekly wins into a candid and humorous conversation about their lives and diabetes management. Join Mike and Jack as they discuss their week, including creating video content, dealing with stress, and the challenges of managing blood sugar levels. Mike shares his experience of shooting a vlog video and the effort it took, while Jack talks about his stressful week and its impact on his diabetes control. They also touch on the importance of engaging with other diabetics in public, sharing a few amusing and insightful stories. In this episode, you'll hear about: 00:00 - Intro and changes to the podcast format 01:05 - Hows the week 03:44 - Mike shot a vlog 06:30 - Diabetic's in the public 09:10 - Engaging with other diabetics in public 12:02 - Sensors falling off 15:44 - Mike lost his temper 20:15 - Cwaissant or Croissant (debate) 20:54 - Time In range Time 25:14 - Jack's rant about GP appointments 32:50 - Jack's Discovery (Creatine) 36:18 - Listener wins 46:46 - Wrap-up and teaser for the next episode Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.  

Text The Too T3rpd Hotline We got a OG in the building this week! Donovan and Slumpppd sit down with hypo grow to discuss what hypo has been up to since the last time he came, the upcoming Midwest Growers Symposium, his genetic line Newclear Genetics and much more! Youo can find Hypo:@hypogrow1 on Instagram Follow Too T3rpd on Instagram  Check out our videos on our Too T3rpd YouTube channel  Leave voicemails to our Too T3rpd hotline (314) 399-9711Sign up for our Patreon: https://www.patreon.com/TOOT3RPD Follow Donovan @Donovan2408 on all socialsFollow Tyler @tbreakt on instagramFollow @slumpppd_ on Instagram Support the Show.

Welcome to this midweek bonus episode of the We Are T1D podcast! This time, Mike takes the reins on the intro, bringing a fresh twist to our usual format. In this special episode, we dive into a delightful listener story titled "The Sugar Fairy Needs Saving" submitted by Alyssia. Join us as we explore her whimsical and heartwarming encounter at a theme park, where a young girl mistakes Alyssia for a sugar fairy due to her insulin pump and glucose tablets. Mike and Jack share laughs and insights as they navigate the charming tale, discussing the innocence of children and the unexpected moments that diabetes can bring. From managing sugar levels on the go to the magic of a child's imagination, this episode is sure to bring a smile to your face. 00:00 - Mike takes the intro 00:36 - How to submit a story 00:48 - Alyssia's story: The Sugar Fairy Needs Saving 03:46 - Reflections on the story 07:40 - Upcoming episode teasers & Outro Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Stay tuned for more listener stories and community wins!

In today's episode Eoin talks with Emily Melendez (@_typeonefun).Emily is from Long Island, USA, and was diagnosed with Type 1 Diabetes at the age of 14.Emily tells us about what she remembers from when she was first diagnosed with T1D, and outlines how she was diagnosed only shortly after her younger sister, Katie, suffered a brain aneurysm (thankfully Katie is alive and well today!).Emily speaks about her experiences going from using an insulin pump, to insulin pens, and then insulin pens to a closed loop pump system.She also tells us in detail about a recent, but severe, hypo (low blood sugar) incident she had, and recounts how she had a legitimate “out of body experience”.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

The summer slump is real! Coming out of summer, and then realizing "ugh, I didn't meat my goals and I feel blah." I will be providing 3 helpful hacks including mindset and meal prep to help ease you back in gently! Routine is amazing, but taking gentle actionable steps to see effective results are key! Click here to grab my NEW 14 Day Thyroid Reset Course!

As parents, we are keenly aware of the peaks and valleys of our kids' emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we're just trying to slow down.  It's true that we all feel highs and lows throughout our day, but we rarely talk about what it feel like when we're “in the zone” and feeling calm and ready to go. My guest today is sharing about the window of tolerance and how to regulate ourselves and our kids to help stay in that window.  “If I am dysregulated, I cannot regulate my child. So if I'm in fight or flight and I'm yelling. There's no amount of yelling that brings my child back into the window. And sometimes parents think the yelling is working, but what you're doing isn't getting your child in the window. They're going into collapse and into a place of fear.” Charissa Lopez is a Licensed Professional Counselor and believer. Her passion is to come alongside those who are hurting and struggling to help them find truth, hope, healing, connection, and growth. She shares some eye-opening information and statistics to get us on the path to helping our kids build resilience and stay in that window of tolerance.  Charissa shares from a faith-perspective that we as believers are not alone. She reminds us that we can lean on God to regulate our emotions as we love on our kids and go through the hardships of life.  “God himself through Jesus is the ultimate attachment figure. He is always reaching for us. He never fails to respond to our needs. He always loves us. He's never judging us and never shaming us. So to know that when we need to be co-regulated, that when I am feeling like I'm going to leave the window, I can remember the truth of who God is and I can reach out to him in prayer.” What we chat about: The window of tolerance when our brains functioning well and effectively process input to make rational decisions calmly without feeling either overwhelmed or withdrawn When we're out of the window of tolerance, our thinking brain is not in control and we don't register consequences  Many of us don't live in the window of tolerance, but we're too busy and stressed to stop and assess how we're feeling at any given moment Hyper-arousal, otherwise known as the fight/flight response, is often characterized by hypervigilance, feelings of anxiety and/or panic, and racing thoughts. Hypo-arousal, or a freeze response, may cause feelings of emotional numbness, emptiness, or paralysis. Learning how to stay in your window of tolerance builds resilience, both for us and our kids When our kids live outside the window, they become “masters of survival” and often turn to negative coping strategies What co-regulating our kids' emotions looks like Philippians 2:13 “For it is God who works in you to will and to act in order to fulfill his good purpose.”  We can lean on God to bring us to that window of tolerance and into the fruits of the spirit Connect with Charissa:  Website:  charissalopez.com Facebook: facebook.com/CharissaLopezCounseling  Links Mentioned:   Regulation Pack for DMA Listeners [WEBSITE]  Rosie's Brain [BOOK] Related Episodes:   Connecting Through Play Episode with Charissa  Ages and Stages–Tween Edition –differentiation episode with Charissa  Helping Your Child with Sensory Processing Issues :: Lynne Jackson [Ep 258]  Summer of Mentorship Discussion Questions: Have you heard of the window of tolerance before? If you look back at today, can you identify times when you were in the window and when you were in hyper-arousal/hypo-arousal? What about when your kids were in hyper-arousal/hypo-arousal? Are there some simple indicators that tip you off to your child's de-regulation? How could knowing that your child's thinking brain and understanding of consequences are not functioning in de-regulation change how you parent them when they have big emotional responses? Do you need to take more time to regulate yourself when you are upset before disciplining your kids? Make a list of strategies you can use to get back to the window of tolerance before trying to help your kids regulate.  God is the ultimate attachment figure and he can help us regulate through prayer, corporate worship and community. How have you seen God help you regulate in the difficult moments in life? Share some wins! Featured Sponsors:  Green Chef–Go to GreenChef.com/dmaclass for 50% off your first box + 50 FREE Credits with ClassPass! That's code dmaclass at Greenchef.com/dmaclass. Gabb Phone and Watch-Gabb is offering HUGE discounts on phones and watches to new customers. There's no contract required! Just go to GABB.com/dma to get started. BetterHelp - This episode is sponsored by BetterHelp. Never skip therapy day, with BetterHelp.  Visit BetterHelp.com/dma today to get 10% off your first month.

Today we chat about "to be or not to be" in ketosis with a hormone and thyroid condition, and what exactly that looks like. Click here to purchase the blood ketone and glucose kit. Get 10% off using promo code: KETOGIRL Join the KGN University Membership TODAY!

Join us as Mike and Jack dive into their weekly wins and struggles, with Mike sharing his ambitions to create social media content and Jack rediscovering his love for art and graffiti. They also discuss the challenges of maintaining motivation and the impact of the summer heat on their daily lives. In a candid conversation, the hosts open up about their recent hypo experiences, highlighting the importance of treating lows and the support they receive from loved ones. Mike shares a particularly challenging hypo episode at work, while Jack recounts a frightening morning hypo that left him feeling drained and disoriented. On a lighter note, the episode features listener wins, including the incredible achievement of Marcus and Lisa from Step by Step the Jog, who walked from Land's End to John O'Groats, raising over £5,555 for Diabetes UK. 00:00 - Welcome back 01:11 - Wins & Struggles 08:28 - Going to London 10:22 - Yo, what is your average, bruv 13:00 - Food and London 21:20 - Do you pre bolus for food or don't you do it 23:22 - Jacks Hypo Horror 30:25 - Mikes Hypo at Work 36:05 - Listener Wins Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe/follow to help others find the podcast. Follow The Podcast https://www.instagram.com/wearet1d Follow Mike https://www.instagram.com/t1d_mike Follow Jack https://www.instagram.com/t1d_jack Share your stories at https://wearet1d.com   New episodes are released every Sunday & Wednesday PS. If you would like to be a guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form. Also, don't forget to vote for us in the British Podcast Awards! Your support means the world to us. Visit https://www.britishpodcastawards.com/voting, search for "We Are T1D," and cast your vote. Thank you!  

2GG Podcast: Hypo of the Day Ex or Eat Roaches PART 2 by Two Girls and a Guy

2GG Podcast: Hypo of the Day Ex or Eat Roaches PART 1 by Two Girls and a Guy

In today's episode Eoin speaks with Emma Bowditch.Emma was diagnosed with Type 1 Diabetes at the age of 12, but 10 years ago she had an experience with Transient Hypoglycemic Hemiparesis (“Hypo Paralysis”).This was a nighttime hypo that Emma had, which led to temporary paralysis on the left side of her body, often misdiagnosed as a stroke.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions & Stories for the Podcast?:theinsuleoinpodcast@gmail.comConnect, Learn & Work with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.

"It's just the side effect of a leaky gut."Today we welcome back the amazing and brilliant Risa Groux. Risa had been on our podcast 2 years ago (episode 56). We talked about functional nutrition ranging from "-How diet can help to heal your body and improve energy" to "-How to eat for Auto-Immune Dysfunction".. In this episode, Risa and I discuss the complexities of thyroid health, including the role of the thyroid gland, common dysfunctions, testing, symptoms, and nutritional and lifestyle interventions. We also explore the impact of inflammation, stress, and autoimmune diseases on thyroid health and the importance of a diverse and balanced diet. We delve into the differences between hypo and hyperthyroidism and the role of supplements in supporting thyroid function. We cover a wide range of topics related to health and wellness, including nutrition, genetic testing, detoxification, and thyroid health. Risa and I discuss the impact of micronutrients, genetic predispositions, and the role of toxins in overall health. We also explore the importance of comprehensive testing, lifestyle changes, and the impact of chemicals on the body. We emphasize the need for a holistic health and wellness approach, considering genetic and environmental factors.Takeaways-- The thyroid gland plays a crucial role in regulating metabolism, temperature, and hormone production, and its dysfunction can lead to a range of symptoms and health issues.-- Nutritional and lifestyle interventions, including the removal of inflammatory foods, stress management, and exercise, can support thyroid health and function.-- Testing for thyroid health should include a comprehensive panel that assesses TSH, T3, T4, reverse T3, and thyroid antibodies to provide a complete picture of thyroid function.-- The impact of inflammation, stress, and autoimmune diseases on thyroid health underscores the need for a holistic approach to managing thyroid dysfunction.-- Supplements such as vitamin D, B vitamins, omega-3 fish oils, and anti-inflammatory agents can play a supportive role in maintaining thyroid health and addressing specific thyroid conditions. The impact of micronutrients and genetic predispositions on overall health.-- The importance of comprehensive testing and lifestyle changes for improved health.-- Understanding the role of toxins and chemicals in the body and the need for detoxification.-- The significance of a holistic approach to health and wellness, considering genetic and environmental factors.Chapters00:00 Understanding Thyroid Health: A Comprehensive Overview11:58 Nutritional and Lifestyle Interventions for Thyroid Health21:47 Inflammation, Stress, and Autoimmune Diseases in Thyroid Health27:05 Hypo vs. Hyperthyroidism: Key Differences and Interventions32:06 The Role of Supplements in Supporting Thyroid Function35:32 Exploring the Impact of Micronutrients and Genetics on Health46:27 Understanding Toxins and the Need for Detoxification52:30 Comprehensive Testing and Lifestyle Changes for Improved HealthLinks:DR. DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickRISAWebsite:https://www.risagrouxnutrition.com/ YouTube:https://www.youtube.com/channel/UCcPrEkb2SzlzJIBVgTp0bygFacebook:https://www.facebook.com/risagrouxnutrition/

Show notes at pharmacyjoe.com/episode919. In this episode, I’ll discuss the problem with hypo-osmolar solutions in neurological patients. The post 919: The problem with hypo-osmolar solutions in neurological patients appeared first on Pharmacy Joe.