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The League of Legends Betting Podcast Wednesday, July 9th, 2025 - MSI Bracket Stage - Day Eight Recorded on: Wednesday, July 9th at 5:45am Eastern Intro/Recap (0:26) Gen.G vs T1 (11:30) You can find more, exclusive content to go along with this show on My Patreon. My Twitter/X is @GelatiLOL P&L Sheet for 2025 can be found here and pinned to the top of my Twitter.
Max walks into a 737 cockpit guarded by a five-inch hula girl and promptly invents the “Shakira Scale” for bumps in flight . Listener mailbag hits everything from the best starter credit card for flight instructors to whether a degree really matters and if paying $5 K for ATP-CTP is smart when you're 49 and eyeing the next hiring wave . In Flight Advice, a military helo pilot with only ten working years left asks whether to chase a major or ride the fractional lifestyle . Plus: back-country flower bombs, 37-hour B-2 runs, and a polite plea to stop yelling at the intro. Show Notes 0:00 Intro 10:08 Reginald Sage Returns: EASA Single Pilot 11:24 Max's Musings 15:38 B-2 Bomber 19:33 Reviews and Comments 24:05 Mailbag 37:46 Fight Advice Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VSL ACE Guide Version – Your All-in-One Pilot Training Resource Stay ahead in your aviation journey with the VSL ACE Guide, meticulously crafted to provide everything you need for pilot training and certification. This guide includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private Pilot, Instrument, Commercial, Airline Transport Pilot (ATP), Certified Flight Instructor (CFI), and Instrument Instructor (CFII) ratings. 21Five listeners get a discount on the guide, click here to learn more! VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Thorin and Yamato give thoughts and analysis on MSI 2025, preview the upcoming banger matchup between Faker and T1 vs Chovy and GenG, discuss CFO's strong performances and upset potential vs AL, assess FlyQuest's chances to get a win vs BLG, give reasoning as to why the LEC squads didn't perform as strongly at MSI this year, and more! Upgrade your wallet today! Get 10% Off Ridge with code SI at https://www.Ridge.com/SI Control Body Odor ANYWHERE with Mando and get 20% off + free shipping with promo code SUMMONING at shopmando.com! Go to https://www.buyraycon.com/lfn TODAY to get up to 15% off their best-selling Everyday Earbuds! Last Free Nation merchandise is here! To celebrate, we're giving away several items from our merch shop. To be eligible, all you need to do is head to the Last Free Nation Discord server and follow the instructions in the "merch giveaway" channel. Entries will close next Sunday (the 13th), winners will be announced next week. Thank you for supporting our network! Last Free Nation Discord server: https://discord.gg/zeWYq4JhEU Last Free Nation merch shop: https://lastfreenation.shop
IWDominate, Jamada, and dGon discuss LEC representatives G2 and MKOI getting knocked out of MSI, Faker and T1's strong performances so far in the event and their chances of defeating tournament favorites GenG, FlyQuest's potential for lasting longer in MSI, the Top Lane debate for CFO, and more! Go to https://www.buyraycon.com/powerspike TODAY to get to 15% off their best-selling Everyday Earbuds! Last Free Nation merchandise is here! To celebrate, we're giving away several items from our merch shop. To be eligible, all you need to do is head to the Last Free Nation Discord server and follow the instructions in the "merch giveaway" channel. Entries will close next Sunday (the 13th), winners will be announced next week. Thank you for supporting our network! Last Free Nation Discord server: https://discord.gg/zeWYq4JhEU Last Free Nation merch shop: https://lastfreenation.shop/
Welcome back to a brand new episode of The Dive, Driven by Kia. MSI 2025 is already delivering some exciting games, and the crew is here to break it all down. They take a look at standout moments from every region, including an unforgettable showdown between NA and EU, an impressive showing from the LCP, and absolute bangers featuring LCK and LPL powerhouses. The team also looks ahead to Week 2's high stakes matchups, spicy storylines, and discusses which teams are heating up and which ones might be in trouble.Who's looking the strongest? Who needs to bounce back? Let us know what you think in the comments below!MSI continues July 7 at 5PM PT/8PM ET. Timestamps:0:00 - Intro & Farewell to Europe3:23 - Champion Win rates at MSI9:31 - FlyQuest vs G2 Esports Recap26:05 - Gen.G vs Anyone's Legend Recap30:37 - The Evolution of Champion Strategies44:00 - Movistar KOI vs CTBC Flying Oyster Recap46:46 - T1 vs BLG Recap1:08:59 - CTBC Flying Oyster's Impressive Showing 1:17:43 - CTBC Flying Oysters vs Anyone's Legend Preview1:29:57 - FlyQuest vs BiliBili Gaming Preview1:37:42 - Gen.G vs T1 Preview
Top 10 Greatest Players of ALL TIME, submit yours here: https://forms.gle/XeBZ9gniG18EEBm9A
Thorin and Yamato discuss the results of the MSI 2025 Play-Ins, Poby leaving T1 for Fnatic, preview the MSI matches between GenG and G2, MKOI and BLG, AL and FlyQuest, plus CFO and T1, make predictions for the rest of the event, and more! Control Body Odor ANYWHERE with Mando and get 20% off + free shipping with promo code SUMMONING at shopmando.com! Shop the Into the AM Fourth of July Day Sale with up to 60% OFF until July 7! Save an additional 10% by using our link: https://intotheam.com/LFN Get up to 10 FREE meals and a free item for life at https://www.hellofresh.com/lfn10fm Go to https://www.buyraycon.com/lfn TODAY to get up to 15% off their best-selling Everyday Earbuds! The Last Free Nation merch shop is open! Show off your fandom and support us and by purchasing the high-quality items on our merch shop. Check our website for more info on shipping! https://lastfreenation.shop
WWII & Vietnam combat pilot Col. Richard “Dick” Bushong takes us from 155-knot B-17 climbs to Mach 2.1 in the F-4, describing 28 hairy missions, dead-reckoning nav, and sheet-metal patch art. He's 102, still volunteers every Thursday at Tucson's 390th Memorial Museum, and wrote My Wars to capture the stories. Grab a coffee, tighten your formation, and hear a masterclass in staying alive—plus the morale-crushing day HQ “prorated” his tour. Four engines, two out, no brakes? No problem. Learn more about the 390th Memorial Museum in Tucson, AZ Check out Col. Bushong's book My Wars Show Notes 0:00 Intro 6:00 Getting Into Aviation 16:50 390th Bomb Group 28:53 Missions and Formations 39:10 Logistics 44:33 Closest Call Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
IWDominate, Jamada, and dGon discuss G2's narrow victories in the MSI Play-ins , Mid Laner leaving T1 for Fnatic, predictions for all the upcoming matches at the MSI, thoughts on GAM and FURIA, and more! Shop the Into the AM Fourth of July Day Sale with up to 60% OFF until July 7! Save an additional 10% by using our link: https://intotheam.com/LFN Go to https://www.buyraycon.com/powerspike TODAY to get to 15% off their best-selling Everyday Earbuds!
Welcome back to The Dive Driven by Kia! Hot off the intense last day of MSI Play-Ins, Azael, Kobe, & Meteos break down all the action from the first 3 days and share how their MSI experience has been so far. With the Bracket Stage just around the corner, the crew look ahead at the exciting matchups, key players, and storylines to keep an eye on.The MSI Bracket Stage begins July 1st at 5:00pm PT/8:00pm ET as Gen.G takes on G2 Esports.Timestamps:0:00 - Intro & Initial Play-Ins Thoughts3:25 - FURIA MSI Performance8:30 - GAM vs G228:10 - BiliBili Gaming Domination32:06 - Bracket Stage Matchup Previews - G2 vs Gen.G 37:47 - FlyQuest vs Anyone's Legend45:59 - Movistar KOI vs BiliBili Gaming52:00 - CTBC Flying Oysters vs T1
The guys join David and bring along team mate, Casper Stornes as the three of them review their race in Frankfurt. They discuss tactics, teamwork, lost nutrition and plans going forward. (00:00) Introduction(00:35) Soreness Post Race(01:55) Casper's Thoughts on the Field(02:26) Casper's Recovery vs Texas(02:48) Group Name(03:20) Team Battle and Tactics(05:42) Review of the Swim (06:57) KB's Decision Making in T1 and Early on the Bike (07:57) Gustav's Swim Thoughts(09:17) Casper's Swim Review(10:55) T1 Decision Making(13:00) Casper's Thought on the Bike (14:24) Gustav's Bike Thoughts(15:28) What's Changed for Gustav's Bike Leg?(16:55) Group Dynamics on the Bike (20:10) Kristian's Caffeine Intake (22:35) Casper's Thoughts when the Bike Chase Groups Combined (24:06) Were the Guys Concerned about Kristian H Being off the Front?(24:52) Tactical Aspects of Special Needs (27:47) Dig the Guys Know the Danes Made a Late Bike Move (30:27) T2 Times (31:11) Gustav's Thoughts on the Run(33:59) Gustav's Thoughts when he Caught Magnus (36:06) Casper's Thoughts on the Run(38:07) Kristian's Thoughts on the Run(42:29) What Happened When KB & Casper caught Magnus (43:24) Was Kristian Chasing sub 2:30 (44:20) Did the Guys Know Magnus got a Red Card(45:30) Penalties (46:15) Dropped Chains(48:00) Gustav's Cap(49:13) Do the Guys Watch Races Back? (50:53) Do the Athletes Catch up Post Race? (51:20) What's Changed for Casper Since Texas? (52:30) Altitude Plans and Training Plans(56:03) Kristian's Loss on the Podium Yesterday Thanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order. Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman
In this episode:Transitions in triathlon aren't just a necessary evil; they're like the secret sauce that can make or break your race day. Seriously, it takes zero special talent to nail a transition—just a sprinkle of practice and a dash of planning, and voila! You're gliding through T1 and T2 like a pro while the rest of the field is still fumbling with their gear. In this episode, we dive deep into the art of transitions—how to streamline the process, avoid the dreaded brain freeze that hits right after you exit the water, and ultimately save precious seconds that could mean the difference between podium glory and just another race day. We'll also toss in some gems about goal setting and the importance of communication between you and your coach, because let's face it, we all need a little guidance when navigating the wild world of multisport. So, grab your gear, and let's get ready to make those transitions as smooth as butter!Let's dive into cold plunges, shall we? I mean, who doesn't want to jump into a tub of ice water after a grueling workout, right? But hold your horses, because we're about to break down what the science really says about these chilly dips. With the resurgence of cold plunge popularity, thanks to social media influencers and pro athletes who swear by it, we take a critical look at whether jumping into icy water actually does anything for recovery. Spoiler alert: it might not be the miracle cure you think it is. We go over some recent articles that suggest cold plunges might even hinder your recovery by reducing blood flow to your muscles. Yup, you heard that right! We'll dissect the evidence, weigh the pros and cons, and maybe even question why we ever thought freezing our butts off was a good idea in the first place. So if you're curious about whether you should take the plunge or just stick to hot showers, stick around because we're unraveling the cold hard facts right here!Segments:[10:10]- Medical Mailbag: Cold Plunge[36:32]- Interview: Jeff and Juliet CoachingLinks
Topics for Wednesday 6:30pm P/T1: ‘Genius Act' passes the Senate 2: Trump mobile ‘T1 phone'3: Man kills neighbors over hot dog 4: Man with real girlfriend and child, proposes to AI chatbox girlfriend 5: Lakers sold for $10 BILLION
Meta heeft een belangrijke auteursrechtzaak gewonnen omtrent het ontwikkelen van AI, nadat een groep auteurs het Facebook-moederbedrijf hierover aanklaagde. Echter, rechter Vince Chhabria heeft benadrukt dat de winst voor Meta vooral te danken is aan de formulering door de aanklagers, vertelt Joe van Burik in deze Tech Update. Verder in deze Tech Update: Amerikaanse grote techbedrijven verenigd in de CCIA Europe lobbyen voor het uitstellen van elementen in de AI Act binnen de Europese Unie De opmerkelijke gouden 'Trump Phone', de T1 van Trump Mobile, is volgens aanpassingen op de website nog Amerikaans in alle opzichten, behalve het geven van duidelijkheid of het daadwerkelijk een toestel van Amerikaanse makelij is See omnystudio.com/listener for privacy information.
Dylan and Max are recording from hotel rooms across the country and catching up after some time off. They kick things off with a deep dive into aviation YouTube, comparing backcountry flying with ferrying retired Airbuses from Asia. In the mailbag, they respond to listeners with questions about juggling a corporate flying gig while working for a major airline, updates from a newly minted high school grad CFI, and a debate on whether you need to report vacating altitudes during "descend via" clearances. Flight Advice wraps the episode with tips for a low-time pilot who just landed a chief pilot role flying a TBM. Sunscreen recs: Sky and Sol | Freaks of Nature Caspian Sea Monster Ekranoplan Flight Video Homework: Watch The Rehearsal: Season 2 Show Notes 0:00 Intro 4:41 Max's Musings: LRD, Reggie, YouTube & TV 23:20 Reviews 24:43 Mailbag: Nate Update & More 47:21 Flight Advice: Great Opportunity, Low Experience Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
On this episode of the Plug N Play Podcast, we have several news topis of note including: Marathon's delay, MindsEye's disastrous launch, PS+ prices increasing, Switch 2 third party sales disappointing and the Split Gate 2 boss apologizing for his hat. Impressions this week focus on the weird and wacky with emphasis on the Katamary Damaci director's newest creation: To a T. And hot off the heels of Suda51's newest game debut of Romeo is a Deadman, Henry enters the crazy world of No More Heroes for the first time!Feel free to send us a question at plugnplaypodcast1@gmail.com for a chance to have it read out on the show!Timestamps:0:00 - Intro3:05 - Marathon delayed17:35 - Switch 2 third party sales "below lowest expectations"31:00 - Sony says PS+ prices will increase and higher tiers are selling well42:05 - MindsEye's disastrous launch51:28 - Split Gate 2 boss apologizes for his hatImpressions:1:03:56 - To a T1:24:13 - No More Heroes
In questo episodio, Edo discute il lancio del nuovo smartphone T1 della Trump Organization e il servizio mobile Trump Mobile. Viene analizzato il prezzo, le caratteristiche tecniche e le promesse fatte da Donald Trump Jr. riguardo al prodotto. Edo confronta anche l'offerta con altri operatori sul mercato e mette in discussione la veridicità delle affermazioni sulla produzione americana. Infine, si riflette sull'impatto di queste iniziative nel contesto politico e commerciale attuale.KeywordsDonald Trump, smartphone, Trump Mobile, tecnologia, informatica, T1 Phone, analisi, abbonamenti, mercato mobile, innovazione
Esportmaníacos 2312: En el programa de hoy hemos cerrado finalmente todas las dudas del Caso Razork; tanto dónde puede ir como cuál será su futuro en el summer split de LEC. Después hemos hecho nuestra tierlist de mid laners del MSI, en la cuál hemos tenido varios debates paralelos. Más tarde, analizamos a Furia y sobre todo a T1 para ver cómo vienen al MSI y cuáles son sus principales rivales. Finalmente hemos contado con Legolas para hablar de la final del EMEA Masters, su desempeño dentro del Barça Esports y el motivo de la dominancia de Los Ratones de Caedrel en la competición de tier 2. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos ¡Nuestro canal de VODs!: youtube.com/@Esportmaniacosvods 🔁Nuestras redes🔁 https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos 💙Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro 00:14:41 - Los costreamers del MSI 00:21:00 - Caso Razork 01:04:55 - Tierlist de mid laners del MSI 01:28:30 - Analizamos a FURIA y a T1 (sobre todo a T1) 01:48:00 - Hablamos con Legolas de la final del EMEA y Los Ratones
A look back at the week’s news with Andrew Mueller, including Trump celebrating his 79th birthday at a military parade and launching T1 mobile. Plus: smart devices spark false emergency calls at Download Festival.See omnystudio.com/listener for privacy information.
YouTube version here:https://www.youtube.com/live/S-xXBM1SUfITOPICS:- Is this the end of Custom ROMs like Graphene, Calyx, Lineage, etc?- Trump Mobile's T1 to be built in China, per NBC- Brax3 Surveys and Shipping- Unplugged Phone NEW Firmware Update*****Support The Show!DMO Knives @dmoknives :Use code SEGOVIA at https://dmoknives.com/Ranger Candy Coffee @RangerCandyCC: https://rangercandycoffee.com/theandressegovia/Gainful Protein @gainful: http://gainful.com/ANDRESSEGOVIABUBS Naturals Wellness Products @BubsNaturals: https://shop.bubsnaturals.com/TheAndresSegoviaThe Goat Farm Skin Care @TheGOATFarmLLC: https://thegoatfarm.idevaffiliate.com/25.htmlVibey Soap Company @vibeysoapco: https://loox.io/z/HAu__cQPT?s=rafAll Affiliate Links: https://theandressegovia.start.page
Today we take a look at the inaugural Rockford 70.3. We get into the course, race strategies, and how to handle what looks to be a hot day. We talk about the city, wetsuit or not, river flow and a pre-race HR test. We also get into how to stay as cool as possible all day with tips for pre-race, T1, the bike, T2 and the run. This will be a game of being smart and patient and we'll give you thoughts on how to do just that. Topics: Rockford Downtown - Mike's old stomping grounds Will this race jumpstart the city? Dealing with the heat Wetsuit or not? Why it's too late for heat prep Don't drain your body this week Stay out of the heat River flow Pre-race HR test A lot of first timers Pop a gel at the end of the swim Cold water after the swim Too eager to push a higher zone Once you overheat, there's no turning back Wind mind games It's all about being smart and patient Carrying nutrition on the run? Carrying ice Zip lock tricks When you're dehydrated and full Plain water on board? Body glide Wearing hats Your swim route (based on the map) The finish line vibe mike@c26triathlon.com robbie@c26triathlon.com
US stocks rebounded sharply on Monday as jitters over a widening in the Israel-Iran hostilities started to retreat amid a report that Tehran is looking to deescalate the conflict.~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!00:00 Intro00:18 Sponsor: Tangem00:54 What to watch this week02:05 Iran de-escalation?03:30 CNBC: Markets don't really follow geopolitics05:40 CNBC: Escalation should be priced in07:07 US vs foreign investors08:18 FOMC Wednesday09:10 Trueflation09:44 CNBC: G7 leaders meet in Canada over Trump Tariffs11:04 Trump Apple tariff11:18 Trump Mobile vs Solana12:16 Trump BTC & ETH ETF13:27 $SBET15:30 Outro#Crypto #Bitcoin #Ethereum~Macro Turmoil Over?
Esportmaníacos 2308: En el programa de hoy hemos analizado un poco de mercato de LEC con todas las novedades que trajo Eros en Al Lío Podcast. Después hemos tocado varios temas relativos al MSI: ¿qué tal viene T1?, ¿por qué han caído los clasificados al FST?. Después hemos terminado con nuestra TIERLIST DE TOP LANERS. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos ¡Nuestro canal de VODs!: youtube.com/@Esportmaniacosvods 🔁Nuestras redes🔁 https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos 💙Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro + EMEA Master 00:16:40 - Mercato de LEC 01:15:47 - Analizamos a las Ostras 01:22:20 - ¿Por qué los del FST no han llegado al MSI? 01:32:53 - ¿Cómo llega T1 al MSI? 01:45:26 - Tierlist de top laners
Le bruit des explosions au Moyen-Orient continue à raisonner sur les marchés financiers, qui ont toutefois effacé hier une grande partie des pertes accumulées vendredi. Pour autant, le départ prématuré de Donald Trump du G7 au Canada et les explications sibyllines qu'il a fournies ont un peu tendu les marchés occidentaux ce matin. La séance du jour sera marquée par une batterie d'indicateurs macros aux Etats-Unis, à la veille d'une décision de la Fed sur ses taux.
Volba nového ředitele České televize se blíží do finále. Nástupce Jana Součka zkusí radní ČT vybrat už ve středu. Jaké vedení a řízení by Česká televize potřebovala? Hostem Ptám se já byl programový ředitel ČT a kandidát na generálního ředitele Milan Fridrich.Už ve středu bude Rada ČT volit nového generálního ředitele veřejnoprávní televize. Pětice finalistů, předsedkyně dozorčí rady CNC Libuše Šmuclerová, ředitel programu ČT Milan Fridrich, obchodní ředitel ČT Hynek Chudárek, bývalý šéf ostravského studia ČT Miroslav Karas a výkonný ředitel ČT Sport Jiří Ponikelský, postupně představí radním své plány budoucího rozvoje televize. Podle projektů, které jsou od pátku zveřejněné na webu Rady ČT, kladou kandidáti důraz zejména na efektivnější systém řízení, kontrolu financování nebo fungování nezávislého zpravodajství, ale i na on-line obsah.Současný programový ředitel ČT Milan Fridrich vnímá svou kandidaturu jako logický krok někoho, kdo televizi zná dlouhodobě zevnitř a chce ji posunout dál. V případě zvolení generálním ředitelem se hodlá zaměřit na on-line a digitální služby. Kromě rozvoje webů a iVysílání plánuje například navýšit objem původní tvorby, a to zejména pro mladé. Ve zpravodajství by pak mimo jiné posílil ekonomickou redakci nebo přidal zahraniční zpravodaje. Fridrich začínal v devadesátých letech v Českém rozhlase jako zahraniční zpravodaj v Bruselu. Po práci na stejném postu pro Hospodářské noviny nastoupil do České televize, kde zastával například pozici šéfeditora ČT24, vedoucího Studia 6 i ředitele zpravodajství, aktuální publicistiky a sportu. Přímo se také podílel na založení zpravodajského kanálu ČT24. Od roku 2011 má na starosti programovou skladbu stanic ČT1, ČT2, ČT :D a ČT art a od října 2023 i ČT sport. V jaké kondici je teď podle Milana Fridricha Česká televize? Jak zvládá držet krok s moderními trendy? A jak má nový ředitel čelit očekávaným politickým tlakům na veřejnoprávní média?--Podcast Ptám se já. Rozhovory s lidmi, kteří mají vliv, odpovědnost, informace.Sledujte na Seznam Zprávách, poslouchejte na Podcasty.cz a ve všech podcastových aplikacích.Archiv všech dílů najdete tady. Své postřehy, připomínky nebo tipy nám pište prostřednictvím sociálních sítí pod hashtagem #ptamseja nebo na e-mail: audio@sz.cz.
Dylan and Max are joined (again) by everyone's favorite multi-hyphenate pilot, Seth Lake. This time, he walks them through the process of reinstating their expired CFI certificates—turns out it's not as terrifying as they thought. From FOIs to ACS, Seth breaks it down like a DPE Jedi. If you've let your CFI lapse, or you're just morbidly curious, this one's for you. Seth's Website | 10% Off the ACE Guide Seth's Youtube Channel Show Notes 0:00 Intro 5:01 Keeping CFI Current 15:58 Reinstatement 31:27 Creating this Document 39:02 On Ground vs In Plane 58:24 Emergency Operations & After Landing 1:07:05 Wrap Up Questions Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Tonight we break down ALL the new items added to this month's event store and how we're pacing on loot to predict what you should be spending on! Plus we look at the Khan's Champions loop in detail with the USS Reliant. Just how many hostiles do you need to kill to earn the content hidden by Hijacked Insignias? One of the fastest loops in history actually.... all at T1.
There was a time when the typical family car was a four-door sedan, not unlike the 2025 Hyundai Sonata. But then the SUV craze hit, and families defected to crossovers like the 2025 Mazda CX-90. So this week, we litigate this issue with road tests of the hybrid version of the Sonata and the plug-in hybrid version of the CX-90. Host Jack Nerad road-tested the 2025 Mazda CX-90 PHEV Premium Plus, a three-row SUV that blends a 323-horsepower plug-in hybrid powertrain with upscale features. Its e-Skyactiv PHEV system offers an estimated 26-mile all-electric range and a total range of 490 miles. Beyond its power and fuel economy, it features an eight-speed automatic transmission, several drive modes, and i-ACTIV all-wheel drive. Inside, the seven-passenger cabin features Nappa leather, ventilated front seats, heated second-row captain's chairs, a 12.3-inch infotainment display, and a 12-speaker Bose system. A full suite of advanced safety features ensures peace of mind, while its 3,500-pound towing capacity adds versatility. Across the country, co-host Chris Teague spent a week behind the wheel of the 2025 Hyundai Sonata Limited Hybrid, a midsize sedan that combines style, comfort, and strong fuel economy. Powered by a 2.0-liter engine and electric motor that delivers torque through a six-speed automatic transmission, the handsome four-door delivers an impressive 47 mpg combined. Key features include a panoramic sunroof, 17-inch alloy wheels, and leather-trimmed heated and ventilated front seats. From the tech perspective, the Sonata offers a 12.3-inch touchscreen with navigation, wireless Apple CarPlay and Android Auto, Bose premium audio, and a surround-view monitor. Advanced safety technologies such as forward collision-avoidance assist, blind-spot collision warning, and highway drive assist round out the package. So, which of these is the better family car, circa 2015? We'll share our thoughts. Turning to the news, we examine how tariffs are impacting U.S. car prices. While average prices rose only 0.8% year-over-year in April, tariffs have led to somewhat sharper increases on some imported vehicles. As pre-tariff inventory thins, supply is tightening, and affordable new cars are becoming harder to find, especially as models like the Nissan Versa exit the sub-$20,000 segment. We also take a look at AAA's newest survey, which shows consumer interest in EVs is declining. Only 16% of respondents said they would likely choose an EV for their next vehicle, while 63% are unlikely to do so. Top concerns include battery repair costs and high purchase prices, despite improving durability and falling prices in some EV segments. We'll give you our thoughts as well. In response to slowing demand, Lucid Motors is slashing prices on its 2025 Air lineup, offering up to $31,500 in savings on the Air Grand Touring. Other trims see discounts as well, as Lucid seeks to better compete with Tesla and other luxury EV makers. Finally, we highlight Volkswagen of America's celebration of International Volkswagen Bus Day. VW is restoring the 1977 T2 “magic bus” that survived Southern California's Palisades fire, honoring the VW bus legacy, from the classic T1 to today's all-electric ID. Buzz. This week's listener question comes from Ronald in Stockton, California, who asks: “I've had trouble with my windshield wipers over the years, and I'm wondering if I just don't replace them often enough. Do you have any thoughts on windshield wipers? Should I clean my windshield when I install them?” Chris and Jack will have the answers from the experts. Jack Nerad's newest book Jack is now offering his newest crime novel, Only One Thing Stays the Same, at a pre-publication price of just $4.99. Click here to buy from Amazon at this special limited-time price. Matt DeLorenzo's Book Pick up a copy of co-host Matt DeLorenzo's terrific new book How to Buy an Affordable Electric Car: A Tightwad's Guide to EV Ownership.
We've returned from our separate corners of the country and assemble to recap our individual weeks, including time spent in Colorado, Thomas's journey to the Spotify studios in NYC, and Meg's Minnesota sojourn. Plus, we talk about the Mount to Coast T1 and the very good update in the Mizuno Neo Vista 2. Shop The Meg High Pony Hat ➡ https://shop.believeintherun.com/products/the-meg-fractel-x-believe-editionShop the Robbe Raccoon Legionnaire ➡ https://shop.believeintherun.com/products/fractel-x-believe-robbe-raccoon-signature-legionnaireJOIN US ON THE RUN!Saturday, June 21 @ 8:00 a.m.Mount to Coast X BITR Trail Run - June 21, 8amLocation: Patapsco State Park, Soapstone Trail Head (park at Southwest Park and Ride, 1171 S. Rolling Road, Catonsville, MD)Join us and Mount to Coast for the release of the all-new T1 trail shoe. We'll have 3 and 6.66 mile options followed by burgers from Kooper's food truck and apres run beverages. We'll also have multiple giveaways of Mount to Coast trail shoes!Cost: FREERSVP here: https://mailchi.mp/believeintherun/mounttocoastSUPPORT OUR SPONSORS! SWIFTWICKThe best running socks in the game, Swiftwick is made right here in the USA, which means no price increases on account of tariffs. We're always running in their socks and you should be too. The Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believePILLAREnsuring NN Running athletes continue to take podiums and claim records, PILLAR Performance gets them to start lines in the best condition possible. Recovery is crucial to managing training loads, and adequately preparing for race day. This is why PILLAR's Triple Magnesium provides a high dosage of Magnesium Bisglycinate to boost the recovery score on your wearable. Enter code BITR on The Feed to receive 15% off your first order, and track the difference yourself: https://thefeed.com/products/pillar-performanceLMNTNEW FLAVOR ALERT! Squeeze the most out of summer with LMNT's new limited-time Lemonade Salt — salty, tart, and refreshing, it brings you the best of summer wherever you are. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropINDEX0:00 - Intro2:02 - Robbe in Colorado / The REI Situation17:09 - Celebrity Talk 24:34 - France Banning Outdoor Smoking27:12 - Move Her Mind Event Series Minneapolis34:04 - Fractal Collab Hat 37:33 - Thomas's NYC Trip58:01 - Shoe/apparel talk1:06:16 - Scott Jurek and David Blaine In The Same Room1:13:31 - Mizuno Neo Vista 21:19:50 - Believe Run Club Presents: Slow Roast Sunday1:21:07 - Grand Slam Track Philadelphia / Enhanced Games
Max shares his PM flying grind and how soft pay is easing the sting—plus a soggy New Orleans beignet run. The Mailbag is loaded this week with tales from a long-haul trucker pilot, NetJets rejection therapy, type rating dilemmas, and the dreaded training contracts making a comeback. In Flight Advice, a low-time pilot lands a dream SIC gig and asks: how do you not screw this up? Max and Dylan break down how to stand out and stay sharp as a new jet FO. Garmin Smart Charts 100LL Video - The Hidden History of Aviation Fuel Why Anchorage is America's Most OP City - Youtube video Show Notes 0:00 Intro 2:16 AMs, PMs, and Max's Musings 17:29 Reviews 22:09 Mailbag 34:02 Flight Advice Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Fresh off Memorial Day weekend and all of its misadventures, we accept the impossible mission of talking about running during a running podcast. But first – Summer GRIT is almost sold out, so get in if you still can. We also recap our past week of running, which included lost keys and trail runs in the Mount to Coast T1. Eventually, we talk about the Skechers Aero Spark, a really great trainer coming in at a $130 price point. This message will self destruct in five seconds.INDEX:0:00 Intro4:14 - Pickleball 6:18 - Memorial Day Weekend26:50 - Mount-To-Coast T1 32:18 - Summer GRIT / Ice Cream Talk43:49 - GRIT Gamblin'52:15 - Robbe's Pup54:35 - Mission: Impossible / Tom Cruise 1:01:46 - Bolder Boulder 1:02:40 - Skechers Aero SparkJOIN US ON THE RUN!Wednesday, June 4 @ 6:30 p.m.Global Run Day Crew Challenge w/ BITR, Charm City Run, and BrooksLocation: Patterson Park at Eastern & Linwood Ave., Baltimore, MDBring your crew, run some miles, get some Goodr sunglasses, and have a blast!Cost: FREERegister here: https://runsignup.com/Race/MD/Baltimore/GlobalRunningDayChallengePattersonParkSaturday, June 21 @ 8:00 a.m.Mount to Coast X BITR Trail Run - June 21, 8amLocation: Patapsco State Park, Soapstone Trail Head (park at Southwest Park and Ride, 1171 S. Rolling Road)Join us and Mount to Coast for the release of the all-new T1 trail shoe. We'll have 3 and 6.66 mile options followed by burgers from Kooper's food truck and apres run beverages. We'll also have multiple giveaways of Mount to Coast trail shoes!Cost: FREERSVP here: https://mailchi.mp/believeintherun/mounttocoastSUPPORT OUR SPONSORS!LMNTNEW FLAVOR ALERT! Squeeze the most out of summer with LMNT's new limited-time Lemonade Salt — salty, tart, and refreshing, it brings you the best of summer wherever you are. Get your free 8-count LMNT Sample Pack with any purchase: http://drinklmnt.com/thedropSWIFTWICKThe best running socks in the game, Swiftwick is made right here in the USA, which means no price increases on account of tariffs. We're always running in their socks and you should be too. The Drop listeners can get 15% off their first purchase with code BELIEVE15. Shop here: https://swiftwick.com/collections/believeLAGOON PILLOWSWe use Lagoon to get our best sleep and you should too. Featuring super soft covers, Certi-Pur foam and customizable features, they'll help you find the best pillow for your sleeping style. Visit them at http://lagoonsleep.com/believe and use the discount code BELIEVE for 15% off your first order.
Esportmaníacos 2296: En el programa de hoy hemos hecho previa de todo lo que tenemos este fin de semana en la LEC. También hemos repasado lo que ha ocurrido en la LPL y la LCK, especialmente con T1 que parece no estar arrancando. Finalmente, hemos hablado de la final de Superliga Domino's. APÓYANOS AQUÍ https://www.patreon.com/Esportmaniacos https://www.twitch.tv/esportmaniacos 🔁Nuestras redes🔁 https://twitter.com/Esportmaniacos https://www.tiktok.com/@esportmaniacos 💙Referido de AMAZON: https://amzn.to/36cVx3g 00:00:00 - Intro 00:12:00 - Repaso de la LCK, ¿qué pasa con T1? 00:36:00 - Repaso de la LPL 00:44:00 - Previa de LEC 01:40:00 - Final de Superliga Domino's
In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Kristen Chase, General Manager of Nutrire, a trailblazing new brand changing the way we think about hair care. Rather than focusing only on the strands, Nutrire turns attention to the scalp—the true foundation of healthy hair—and introduces a science-backed, salon-informed approach to long-term hair wellness.Kristen shares her transition from legacy beauty brands to co-creating Nutrire in collaboration with the experts at Tricoci Salon & Spa. The result? A dual-diagnosis system that looks at both scalp type and hair type, bringing dermatological precision into the haircare space.Listeners will get a first look at Nutrire's hero ingredients and technologies—including Complex8™, a natural DHT-blocking blend, and the T1 and T2 Serums, developed with clinically validated, trichologist-approved formulas. The line also introduces a fresh way to shop haircare—by identifying your scalp type the same way you'd assess skin.From personalized routines to the future of hair loss solutions, this episode explores how Nutrire is merging skin science and hair expertise to transform everyday routines into targeted treatment plans.Whether you're dealing with thinning, dryness, or simply curious about a more intelligent way to care for your scalp, this conversation opens the door to the next era in hair wellness.Listen now to discover how Nutrire is making scalp care the new skincare—and why it's time to rethink your entire hair routine.CHAPTERS:(0:00) Introduction to Nutrire and Scalp Health(1:05) Kristen's Background in Beauty Brands and Transition to Nutrire(2:07) Nutrire's Vision and Focus on Scalp Health(4:14) The Importance of Scalp Care in Hair Health(7:08) Product Range and Focus on Simplicity(9:02) Formulating Nutrire's Day and Night Serums(10:31) Addressing Scalp Type and Skin Type for Effective Hair Care(13:12) The Importance of Clinical Proof and Gentle Efficacy(27:13) Future Innovations and Nutrire's Ongoing MissionTo learn more about Nutrire, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Forrest Owens, aviation attorney and private pilot, joins Dylan and Max to dive into the often murky waters of FAA enforcement, pilot liability, and what every professional and private pilot needs to know before picking up the phone. From NASA reports to ADS-B nightmares, this episode is your legal safety briefing—with a side of GoPro caution. Pilots, take notes… and maybe double-check your insurance policy. Forrest Owens | Aviation Legal Counsel Website Email: forrest@aviationlegalcouncil.com Phone: 888-635-9529 (888-6-FLY-LAW) AOPA Legal Services Show Notes 0:00 Intro 5:16 Pilot Deviation 15:39 Handling a Phone Call 22:48 AOPA & Liability 37:21 Umbrella Policy 42:27 Flying for Fun 46:14 Maintenance 53:29 Backcountry Landing Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
In a new Summoning Insight, Thorin and Yamato discuss GenG's dominance in the LCK, the thrilling LEC Playoffs, drama in the LEC All-Pro voting, T1 and their chances to qualify MSI, potential players to join Faker and Uzi in the Hall of Legends, and more! Shop the Into the AM Memorial Day Sale with up to 70% OFF until June 1. Save an additional 10% by using our link: https://intotheam.com/LFN. Get the ultimate immersive gaming experience with Turtle Beach today! For a limited time only, head to https://TurtleBeach.com and use Code SUMMONING for 10% off your entire order. Get 50% off FACTOR meals at https://www.factormeals.com/lfn50off with code lfn50off. High-quality, never-frozen meals delivered to your home!
Dezvoltarea personală este efortul continuu de a nu uita niciodată cine eşti în timp ce te strădui permanent să schimbi asta. Aşa i-am spus eu unui june, care m-a întrebat (pe un ton de ăla semi-exaltat, ştiţi genul) cum aş defini eu dezvoltarea personală. Am văzut că l-am cam blocat şi că rotiţele încercau alene să se învârtă ca să înţeleagă, măcar în mare, ce am vrut să zic. Presupun că încă i se rotesc… Ok, știu, titlul este la limita nesimțirii. Dar nu am pretins niciodată că nu îmi place mereu să stau la peluza vieții, de unde se vede mai bine meciul vieții, nu mai țipați așa! Io chiar cred că despre ceea ce îndeobște se numește dezvoltare personală mai bine vorbim așa ca mine, fără perdea, decât să o ardem în panseluțe înstruțate roz cu sclipiri sidefii despre cât ne ajută zburdatul pe câmpiile aspiraționale ale dezvoltării personale înțeleasă ca act de învățare, nu ca act de facere (explic mai jos ce vreau să zic cu aiurelile astea). Ce zic în titlu, explicitez acum: dușul îmbrăcat înseamnă că doar te uzi, nu te și speli. Cum se aplică asta la faza cu dezvoltarea personală? Să purcedem întru explicare. În esenţă, faza cu dezvoltarea personală este că are două mari componente: 1. dezvoltare 2. personală. Ceea ce, în teorie, este perfect, adică toţi cei care citesc şi absorb astfel de cărţi/bloguri/sfaturi sunt chitiţi să facă treabă, să îşi dorească mai mult victoria, să dea un gol mai mult decât ceilalţi. Dar numai în teorie. După cum vă raportez mai jos. Dezvoltarea Ideea cu dezvoltarea este că porneşti de la niveul T1 (ah, ce nu îmi plăcea fizica în liceu…) şi, după ce bobinezi pe bază de sfaturi şi recomandări and shit, ajungi în momentul T2. Sau, mă rog, aşa ar trebui să se întâmple. Numai că vreo 98,76% (estimare strict subiectivă, cum stă bine bloggerului) din cei care pornesc pe acest drum nu ajung veci pururi la momentul T2. Ci se opresc undeva pe la momentul T1 plus câteva sute de pagini. Altfel spus, citesc roabe întregi de cărţi şi de chestii de pe net pe tema dezvoltării personale, dar nu se apucă să şi aplice ce citesc. „Hai să mai citesc o carte, două, 56 şi apoi mă apuc de treabă„, îşi zic ei. Căci, nu-i aşa, este mult mai uşor să citeşti despre decât să aplici. Căci, nu-i aşa, una este să citeşti „fii mai bun” şi să dai Like şi alta este să bagi cărbuni, la nivel aplicat, pe ideea de a fi mai bun. Personală Aici chestiunea este cu atât de mai simplă cu cât o complică unii inutil. Căci „personal” înseamnă că doar tu cu tine poţi să te schimbi. Indiferent de câte roabe de cărţi citeşti şi de câte Likeuri dai unor citate şi unor poze aspiraţionalo-motivaţionale. Autorul pe care îl citeşti (să îi zicem aşa generic) face un business din ce îţi dă spre absorbire. Nu că ar fi ceva rău, doamne fereşte, ba dimpotrivă. Doar că nu stă el să te ducă de mânuţă pe întortocheatele căi înspre momentul T2. Asta trebuie să faci tu. Personal. Recte, dezvoltarea personală. Şi, cu cât stai mai mult să te agăţi de paginile alea pe care le citeşti, cu atât amâni momentul ăla în care să iei totul personal, aşa cum se cuvine dacă tot vrei să faci o treabă. Există jdemii de cărţi şi bloguri care bat ciocanul de secera dezvoltării personale. Şi e foarte bine că există, de ce să nu presteze dacă au teren de manevră? Căci există jdemii x jdemii de cititori de astfel de chestiuni. Problema principală este că cei mai mulţi dintre ei rămân la stadiul de cititori. Şi că doar teribil de puţin dintre ei se apucă să aplice ce citesc ei pe acolo. Drept pentru care momentul T2 pentru ei rămâne doar ceva aspiraţional, înspre care nu se pot îndrepta pentru că nu au găsit motivaţionalul corect, ca să zic aşa. Iar dezvoltarea personală pe care o caută nu este nici dezvoltare şi nici personală. Ci doar căutarea perpetuă a dovezii că „măh, dacă m-aş apuca de treabă, aş rupe Nilul„. Ce-am mai râs… Altfel, te provoc să îmi zici că și în domeniul dezvoltării personale maestrul Yoda nu a avut dreptate: do or do not, there is not try :D
Send us a textIn this episode of the Shakedown F1 Podcast, heated debate if Max Verstappen's Turn 1 move at Imola GP was the best T1 move of Verstappen's career.- become a member -https://www.youtube.com/channel/UCxyxUe_jRskL8xH7n580Ecw/join- where to find me -Twitter: https://twitter.com/CxmeronCcTiktok: https://www.tiktok.com/@cxmeroncc_Facebook: https://www.facebook.com/CameronF1TVBusiness Email : cxmeronf1@gmail.com#f1 #formula1 #verstappen #maxverstappenThe BJ Show Sport Chat (The BJ Show) will cover all AFL games, quiz and more. Subscribe today.Listen on: Apple Podcasts Spotify
Beyond the Digest are bonus episodes to the DermSurgery Digest that include reviews of interesting and relevant articles from JAMA Network and JAAD. Articles featured in this episode include: · “Oncologic outcomes for invasive squamous cell carcinoma with a clinically resolved biopsy site managed by watchful waiting: A retrospective cohort study” JAAD· “Risk Factor Number and Recurrence, Metastasis, and Disease-Related Death in Cutaneous Squamous Cell Carcinoma” JAMA Network· “A multicenter validation study of Mohs micrographic surgery versus wide local excision in primary high-stage cutaneous squamous cell carcinoma” JAAD· “Identifying the impact of minor risk factors in Brigham and Women's Hospital stage T1 cutaneous squamous cell carcinomas on risk of poor outcomes: A retrospective cohort study” JAAD· “Prevalence of poor outcomes in cutaneous squamous cell carcinoma by AJCC and BWH tumor stages: A systematic review and meta-analysis” JAAD· “Lymphovascular invasion is an independent predictor of metastasis and disease-specific death in cutaneous squamous cell carcinoma: A multicenter retrospective study” JAAD· “riSCC: A personalized risk model for the development of poor outcomes in cutaneous squamous cell carcinoma” JAAD Beyond the Digest Contributors include Naomi Lawrence, MD, Dermatologic Surgery Digital Content Editor; Yesul Kim, MD, Beyond the Digest Co-host; Caresse Gamret, MD; Tara Jennings, MD; Sydney Proffer, MD; Yssra Soliman, MD; Kathryn Shahwan, MD; Ami Greene, MD; and. Your feedback is encouraged. Please contact communicationstaff@asds.net.
Épisode 1320 : Aujourd'hui on parle publicité digitale et vous allez le voir, 2025 s'annonce comme une année exceptionnelle.Les chiffres du 1er trimestre sont tombés. Et ils sont très bons. Très, très bons.Meta se frotte les mains. TikTok n'a jamais fait autant de pognon. Et les annonceurs continuent d'injecter massivement du budget sur les plateformes sociales.Alors, c'est quoi les grandes tendances de ce début d'année ? Quels formats performent ? Qui capte le plus de cash ? On décrypte ensemble.2025 démarre fort pour la pub digitale+3,4% de hausse pour l'ensemble du marché publicitaire en France au 1er trimestre.Mais c'est surtout le digital qui tire tout vers le haut.2,58 milliards d'euros de recettes pour la publicité digitale sur Q1 2025.+8% de croissance par rapport à la même période l'an dernier.Cette croissance s'inscrit dans une logique d'optimisation des investissements. Les directions marketing veulent du ROI mesurable, rapide, traçable. Même dans un contexte tendu, on préfère couper dans l'affichage ou la presse que dans les ads sociales.—2025 : L'année où la publicité digitale a pris le dessusOn y est. En 2025, la publicité digitale ne complète plus les plans médias : elle en constitue le cœur. Là où, historiquement, les marques misaient sur la télé, la presse ou l'affichage pour toucher massivement leur audience, elles investissent désormais sur les plateformes sociales, les moteurs de recherche, le programmatique. Le digital, c'est aujourd'hui plus de 60% des dépenses publicitaires en France. —Le Paid Social en forme… même si Meta perd du terrainLe display reste le levier n°1Le paid social n'est pas loin derrière avec un tout petit peu moins que 50% du marché.Meta (Facebook + Insta) capte toujours la majorité du marché… mais commence à voir son hégémonie s'éroder.En 2024 : 97% des annonceurs social media étaient sur Facebook.En 2025 : ils ne sont plus que 79%.Sur Instagram, même baisse : de 97% à 71%.TikTok capte désormais 10% des annonceurs. Snapchat : 3%.TikTok est devenu un vrai canal de branding et de performance. Pour Meta, cette érosion est un signal d'alerte : le modèle publicitaire "classique" vieillit. Il va falloir se réinventer, vite.—La vidéo et l'audio cartonnentVidéo = 98 millions d'euros au T1 (+26,6%)Audio (podcasts, assistants vocaux, webradios) = 12 millions d'euros (+27,3%)Ces formats sont plébiscités car ils permettent de raconter une histoire. Ils boostent la mémorisation publicitaire. La vidéo pré-roll ou mid-roll reste la star pour le branding, et l'audio connaît un renouveau avec les podcasts. Ce sont des formats immersifs, moins perçus comme intrusifs que le display classique. Pour les marques, c'est aussi une façon d'humaniser leur discours.—Pourquoi Meta reste le grand gagnant ?Presque 100% du chiffre d'affaires de Meta vient du publicitaire.Retrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! . . . Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Dylan and Max kick off with hotel room hacks and tire maintenance DIYs (bed liner on bush wheels, anyone?). In the mailbag, listeners chime in on cicadas, bar recs, AI dolls, and a heartfelt shoutout to a rockstar CFI. Flight Advice features a double header: first, whether to stick with an aviation degree or pivot, and second, a pilot blindsided by a mysterious 135 termination—and the training contract bill that followed. North America's 50 Best Bars via Listener Vince Show Notes 0:00 Intro 4:41 Tire Coating and Cicadas 8:48 Flying Diversions 18:02 Reviews 19:23 Mailbag 30:01 Double Flight Advice Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
In a new Summoning Insight, Thorin and Yamato discuss Team Liquid losing their Honda partnership, Yuuji starting ahead of UmTi vs Shopify Rebellion, the latest T1 vs GenG match result in the LCK, predictions for upcoming Playoff matches, and more! Take advantage of Ridge's Memorial Day Sale and get UP TO 40% Off right now by going to https://www.Ridge.com/SI Protect your online privacy TODAY by visiting https://ExpressVPN.com/summoning and you can get an extra four months FREE. Get the ultimate immersive gaming experience with Turtle Beach today! For a limited time only, head to https://TurtleBeach.com and use Code SUMMONING for 10% off your entire order.
#491 IRONMAN 70.3 Boulder Race Recon Welcome Welcome to Episode #491 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. It's IRONMAN Boulder 70.3 Central up in here! It seems like every day I'm bumping into another athlete who is registered to race Boulder 70.3. We have six athletes between us that are racing. We will see all of you racing when you arrive at Boulder Res before the sun comes up. Whether you are racing, volunteering or spectating, we have the 411 on Boulder 70.3 with Race Director, Brian Bohrer for the interview style race recon. April, two questions for you: 1) what are you looking forward to most with Boulder 70.3? 2) what's one word to describe how you feel about the G2G Swim Focus camp this weekend? Hey Rich! Way to lead out from the jump! With Boulder 70.3, I'm most excited to be in the Transition area with you and seeing our athletes get hyped! Peter will also be there taking photos of all the action! Special shoutout to my athlete Gabbi, who will be competing in her first 70.3, and to Sasha as well! The one word I'd use to describe how I feel is “ECSTATIC” which I think is a good mix between excited and static (think like electricity), supercharged to get gritty with you and our athletes this weekend! Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News Interview: IRONMAN Boulder 70.3 with Brian Bohrer Get Gritty: Let your actions be your reward TriDot Workout of the Week: Broken 300's Fun Segment: Limerick Lane: Guess That Swim Word! Announcements and News: Our Announcements are supported by Vespa Power today. Endurance athletes—what if you could go farther, faster, and feel better doing it? With Vespa Power Endurance Nutrition, you can unlock your body's natural fat-burning potential and fuel performance without the sugar crash. Vespa helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Less sugar. More power. Real results. Fuel smarter with Vespa—because endurance is earned, not spiked. Upcoming Programming - May 24 - Coach Bobby McGee on the upcoming Run Camp May 31 May 31 - Bike Camp Highlights and interviews G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder TriDot Pool School July 26-27. https://www.tridotpoolschool.com/component/eventbooking/pool-school/tridot-pool-school-20250726-844-986-401-167-857/94?Itemid=762 Learn more about it at https://grit2greatnessendurance.com/training-camp Fun note: last Saturday we had Isabelle, Stephanie, Laura, Sean and Olivia take the 1st Saturday in May polar plunge at Chatfield. We took a temperature and it was 57 degrees. Laura took off like a champ and the rest of us got ice cream headaches. We then rode for about 2.5-3 hours in the park and then did our off-the-bike runs on the trails. Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, we've got the tools. Grit2Greatness Endurance Coaching + TriDot = smarter workouts, better feedback, and real progress. Click either mine or Coach Rich's TriDot link & get 2 weeks free, and train with purpose from day one. After that, it's as low as $14.99/month. Ready to train like an athlete on a mission? Hit our link in the show notes and let's get started today! Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Interview: Brian Bohrer Brian Bohrer is a seasoned endurance athlete and race director with a remarkable journey completing multiple Ironman triathlons, marathons, and countless endurance events. As a key figure in Ironman event production, Brian brings passion, precision, and athlete-first leadership to every race he directs. Informational Highlights: Race Day Details: Saturday, June 14, 2025 Boulder Reservoir, Boulder, CO Course Highlights: Swim: A single-loop, counterclockwise swim in the pristine Boulder Reservoir, starting from the east boat ramp and exiting at the west boat ramp. Bike: A two-loop course beginning at Boulder Reservoir, featuring rollers and fast descents along Diagonal Hwy and Hygiene Rd. Run: A two-loop trail run around Boulder Reservoir on packed dirt roads, offering scenic views and fast, downhill rollers. Important Event Week Information: To ensure a smooth race week, please note the following logistics: Expo Address: 6300 Diagonal Hwy, Boulder, CO 80301 Thursday (June 12): Expo and Athlete Check-In at Boulder Reservoir. Parking available at the Reservoir. Friday (June 13): Expo, Athlete Check-In, and Bike Drop-Off at Boulder Reservoir. Parking available at the Reservoir. Saturday (June 14 - Race Day): No parking at Boulder Reservoir. All athletes must take the shuttle service. Shuttle & Parking Details: • Due to construction off HWY 119, the main shuttle/parking lot entrance of Kyndryl (formerly IBM) is blocked. Please follow signs to the Monarch Rd. entrance (formerly IBM) parking lots. • Allow 15–20 extra minutes on race morning for traffic and shuttle boarding. • Athletes have priority on the shuttles; friends and family will board after all athletes. • No dogs allowed on shuttles or at the Reservoir. We are privileged to be in the IRONMAN Boulder 70.3 Transition Area again for 2025. As Captain, one of my responsibilities is to recruit volunteers to be in the Transition Area on race morning to assist athletes prepare for the swim and get through T1 safely. If you like watching the race and cheering for spectators, there is no better seat in the house. As a volunteer you will be in the middle of the action and the volunteer shirt will get you access to a lot of places regular spectators cannot access (eg finish line). Please join me by signing up for the Transition Area early shift. It's a dang early morning, but you are also done relatively early and will have a blast! https://ironman.volunteerlocal.com/volunteer/?id=88391&job_name=transition%20t1 Get Gritty Tip: Our Well-being Lies in Our Actions Marcus Aurelius If your happiness relies on your accomplishments, what happens if fate intervenes you don't? What you do achieve everything you set out to achieve and nobody is impressed? We should take pleasure from our actions, rather from the results that come from them. When we celebrated Paul Hunziker's success and his marathon PR, we weren't focused on the outcome. Yes that was the PR was the click bait, but the interview there were more letters and words in “The Making of a” PR. The making is the point. The ambition should not be to win but to play with a full heartful effort. TriDot Workout of the Week: Broken 300's Welcome back to another segment of the TriDot Workout of the Week, where we break down a featured session designed to sharpen your edge and build specific skills that move the needle. This week, we're diving into the Broken 300's — a swim session that's as much about mental focus as it is about physical execution. “Broken” sets like this one force you to stay dialed in. You're not just logging meters — you're working precision, intensity control, and technique under fatigue. From Zone 4 intervals to strategic drill work and controlled builds, this set challenges your ability to switch gears, stay intentional, and swim with purpose from start to finish. So grab your goggles, shake off the autopilot, and let's break down what makes this workout so effective. First, "Broken" swim sets consist of one or more rounds of efforts totaling a specific distance such as Broken 300s. Each 300 effort may differ in intensity, technique, and/or number of rests within the effort. In addition to building fitness, these sets force you to maintain mental focus and be intentional with your intensity and technique. Main Set 2 x 150 @ Z4 (20 sec) 300 @ Z2 (20 sec) 2 x 100 Drill/Swim Choice by 50 (20 sec) 3 x 100 @ Z4 (20 sec) 300 Build to Z4 (20 sec) 2 x 100 Drill/Swim Choice by 50 (20 sec) 4 x 75 @ Z4 (20 sec) 300 @ Z2 Cool Down Balance of time @ Z2 and/or repeat warmup drills as time permits. That wraps up this week's TriDot Workout of the Week. Remember, Broken 300's are more than just a swim set — they're a test of your ability to stay present, stay sharp, and push through structured discomfort. As always, don't just get through the workout — get something from it. Train with purpose, and bring that focus to your next race or challenge. Okay Rich, it's now time for our NEW fun segment! Are you ready? Fun Segment: Limerick Lane! Welcome to Limerick Lane: Guess That Swim Word! — the game where I drop a swim-themed limerick with one key word missing, and it's up to you to guess what it is. These little rhymes may be fun-sized, but don't let them fool you — your swim knowledge and wit are about to be tested! Game Instructions: Each limerick ends with a missing word that you have to guess. I will give one hint if you're stumped. Correct guesses earn you bragging rights… and maybe a virtual gold swim cap (or green)! A triathlete swam in the bay, But panicked and lost his way. He stopped mid-course, And swam back with force, Using only his arms — no _____. Hint: What does a pull buoy do? A coach with a stopwatch so fine, Shouted “Faster! You've got to make time!” With flip turns that stick, You'd better be quick, If you want to improve your next _____. Hint: Swim time. A swimmer once started aghast, But found that her energy had passed. By lap number four, She could sprint no more, She'd fallen prey to going out _____. Hint: Classic pacing mistake. He dove in with barely a glance, Ignoring the circle swim dance. He zigged and he zagged, The swimmers all nagged, And never gave sharing a _____. Hint: Good swimmers take turns in the lane! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Dylan and Max debut their slick new intro track, give a proper welcome to their AI assistant "Reginald Sage," and swap tales from off-airport landings and Vegas tire goo mysteries. The Mailbag is packed with listener feedback on etiquette videos, bird segments, and even a nighttime trucking dispatch. In Flight Advice, a 26-year-old CFI wonders if a gig flying in Dubai is a golden ticket or a trap. The guys break it down with laughs, caution, and a few hydration tips. Kalitta Air Flight Deck Ettiquette YouTube Video Show Notes 0:00 Intro & Reginald Sage 6:37 Max's Musings: Formation Flying & More 26:49 Reviews 30:40 Mailbag 45:54 Flight Advice Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
In a new Summoning Insight, Thorin and Yamato discuss the decline of G2 in the LEC, the serious allegations against MKOI's workplace, the Twitter drama between T1 fans and Aux, the latest results from the LPL and LCK, and more! Get up to 10 FREE meals and a free item for life at https://www.hellofresh.com/lfn10fm Go to https://www.buyraycon.com/lfn TODAY to get up to 15% off sitewide!
#490 Athlete Success Story Paul Hunziker Welcome Welcome to Episode #490 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of interviews, coaching tips and discussion. I am personally very excited about this episode. I have had the privilege of coaching Paul Hunziker since August of 2024. It's not uncommon to have a new athlete and see their training history and see lower than planned training like missed workouts. Paul was the exact opposite. Paul is a workhorse and really needed a coach to reign him in rather than spur him on. Paul recently blew his estimated marathon time by more than 10 minutes with an exceptionally executed pacing and nutrition plan finishing in 3:14:13. We are going to have that interview for your today plus much, much more! Hi Rich! Man, I am so looking forward to talking with Paul and hearing about his marathon journey and all the growth in between! I am also stoked to watch IM 70.3 St George tomorrow morning AND race Fandango (not at the same time of course). Will you be tuning into St. George? Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News Interview: Paul Hunziker Get Gritty: Just Get Started TriDot Workout of the Week: Functional Threshold Power 20-Minute Fun Segment: Triathlon Fandango! Announcements and News: Upcoming Programming - Our March focus will be on running. May 13 - Webinar Boulder 70.3 Race Recon with Race Director Brian Bohrer May 17 - Podcast Boulder 70.3 Race Recon May 24 - Coach Bobby McGee on the upcoming Run Camp May 31 May 31 - Bike Camp Highlights and interviews G2G Spring Training Camp May 17-18 - Swim Focus in C.Springs and Chatfield May 24-25 - Bike Focus - Chatfield/Chatfield May 31-June 1 Run Focus - Boulder/Boulder TriDot Pool School July 26-27 Learn more about it at https://grit2greatnessendurance.com/training-camp Fun note: last Saturday we had Isabelle, Stephanie, Laura, Sean and Olivia take the 1st Saturday in May polar plunge at Chatfield. We took a temperature and it was 57 degrees. Laura took off like a champ and the rest of us got ice cream headaches. We then rode for about 2.5-3 hours in the park and then did our off-the-bike runs on the trails. Talk about a truly epic weekend! Whilst you all were out there tackling the ice cold waters of the Chatfield Reservoir, I was out there taming the wilds of Stage 3 of the Pike's Peak APEX! I had the hardest, most heart-pumping, adrenaline inducing ride of my life! I also had a bit of a spill. Here's some of the stats: 14.19 mi, 2:29:53 moving time, 1995 feet of climbing and several PRs– PR on existential crisis (7:10) PR on Canon Steep Part REDUX (4:58) PR on 9.73 Out Of The Ice Box (18:40) PR on fully flaccid (12:42) Well, Rich—between the race-watching, the racing, and those frosty polar plunges, it's officially go time for endurance season! But today, we get to slow down just enough to celebrate an incredible athlete win. From logging disciplined miles to executing a near-perfect marathon, Paul Hunziker is proof that when you combine smart coaching with next-level consistency, breakthroughs happen. So lace up, listeners—because Paul's story is packed with wisdom, grit, and a whole lot of inspiration. Let's dive into our Ask a Coach section, brought to you by… Ask A Coach Sponsor: G2G Endurance Let's cut to the chase: you want results, well we've got the tools. Grit2Greatness Endurance Coaching + TriDot = smarter workouts, better feedback, and real progress. Click either mine or Coach Rich's TriDot link & get 2 weeks free, and train with purpose from day one. After that, it's as low as $14.99/month. Ready to train like an athlete with a plan? Hit the link in the show notes and get started today. Website - Grit2Greatness Endurance Coaching Facebook page @grit2greatnessendurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Interview: Paul Hunziker Today we are excited to bring you a Grit2Greatness athlete success story. As I said at the start, Paul Hunziker from Tacoma Washington has an incredible work ethic. When we charted his strategy for this year, it was clear he wanted to PR a marathon and finish an full-distance IRONMAN. He recently checked off the former and is now focused on the latter. Get Gritty Tip: Just Get Started Alright athletes, it's time to Get Gritty. Today's theme is simple—but powerful: just get started. Here's the truth: most goals don't fail because of a lack of talent. They fail because we wait for the “perfect time,” the “perfect plan,” or the “perfect mindset.” But perfection is a myth. If you're waiting for the stars to align before you take action—you'll be waiting forever. Getting started is where the transformation begins. It doesn't have to be a full-send workout. It can be putting on your running shoes. Opening your training plan. Logging that first 10-minute spin. One small step creates momentum, and momentum creates belief. Every big success story you admire? It started with one decision to move forward—often imperfectly. So the next time resistance whispers in your ear, “Not today,” or “You're not ready,” I want you to respond with action. Any action. Forward is forward. Because once you're in motion, everything changes. The path reveals itself, the confidence builds, and before you know it—you're becoming the athlete you imagined. So this week, don't overthink it. Just get gritty. And just get started. TriDot Workout of the Week: Workout Summary: Functional Threshold Test (20-minute) Session Note: Warmup 10 min @ Z2 with 3 x 30 sec (30 sec) Spinups and 3 x 1 min (1 min) @ Z4 Main Set 20 min - all out maximal effort Pacing Tip: Start at the average watts of your previous month's 20-minute. Use erg mode to control the effort. 1st 5' - hold that previous 20-minute average, 2nd 5' - slowly increment watts until you reach a perceived limit, 3rd 5' the same. Last 5' can be more aggressive. Be sure to enter/confirm your assessment results to update your training intensities and race projections. Fun Segment: Triathlon Fandango! A wild mix of multisport mayhem—where strategy meets spontaneity, and nothing goes according to plan! According to the Oxford Dictionary, a Fandango is a lively Spanish dance for two people, typically accompanied by castanets or tambourine. It can also be a foolish or useless act or thing. So with that context, are you ready for TRIATHLON FANDANGO! In this segment we'll throw a little controlled chaos into your training day! A ‘fandango' is usually a lively dance or an unpredictable situation… and let's be honest, that sounds a lot like your last transition, doesn't it? In this segment, we celebrate the unexpected moments, awkward moves, and off-the-cuff brilliance that only triathletes truly understand. Blockbuster Buoyancy You have to swim in a costume from your favorite movie—what do you choose and how do you make it hydrodynamic? Bonus points if it involves a cape, fins, or lightsaber. Snack Station Showdown Your only bike nutrition can come from gas station snacks. Build your fueling plan using three items and explain how they power your ride. (Yes, you can pick a taquito or tornado, but good luck with the aftermath.) Discipline Detour You must swap one triathlon leg with a totally unrelated skill—karate, chess, salsa dancing… what do you pick and why would it give you a competitive edge? Just imagine the T1 transition into a full tango. Bag Swap Roulette You have to trade your tri bag for a mystery duffel handed to you at check-in. What's the one item you're praying is inside—and what would send you straight into panic mode? Please let it be chamois cream… please. Celebrity Play-by-Play Your entire race will be commentated live by one celebrity. Who do you choose, and what kind of outrageous commentary are they dropping mid-race? Morgan Freeman narrating your port-a-potty stop? Iconic. And that's a wrap on this round of Triathlon Fandango—where the weird gets wilder, the hypothetical gets hilarious, and the only thing more unpredictable than your T1 socks is what we'll spin up next time. Got a ridiculous scenario you want us to tackle? Send it our way and keep the Fandango fun rolling. Until then, stay weird, race hard, and never underestimate the power of a good snack and a wild imagination! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!
Tim Pope returns to the 21.Five cockpit with a fresh instrument rating and a new venture—360 Aviation Advisors. He breaks down Q1's market turbulence, political biases in financial behavior, and how pilots can prep for leaner flying days. Plus, Dylan and Max dive into “Captain Lifestyle Syndrome” and how to navigate financial FOMO with some flight advice. Visit Tim's website for more information or to schedule a consult. Show Notes 0:00 Intro 6:20 Updates and Q1 15:03 Planning For The Next 6-12 Months 20:53 Airline Slowdowns 33:31 Flight Advice: Realistic Pilot Life Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
In a new Summoning Insight, Thorin and Yamato discuss the Madrid homestand for MKOI in the LEC and how it may change the League of Legends esports landscape, Gumayusi and T1's latest performances, Team Liquid potentially adding a new jungler to their roster, the unfortunate passing of Season 1 World Champion Shushei, the latest from the LPL, and more! Get 50% off FACTOR meals at https://www.factormeals.com/lfn50off with code lfn50off. High-quality, never-frozen meals delivered to your home! Exclusive $35-off Carver Mat at https://www.AuraFrames.com. Use code SUMMONING at checkout to save! (US, Canada, and UK only)
This episode kicks off with Dylan and Max diving into pilot health: UV exposure, compression socks, and the harsh truth about retirement and quality of life. In the Mailbag, listeners share wild MU-2 stories, dream trips, and thoughts on skipping the CFI route. The Flight Advice segment checks in with a second-career pilot trying to break into corporate aviation, revealing how timing, networking, and persistence are the real flight plan to success. This one's for anyone trying to stay in the air—and out of the ER. Check out Aero Shield's Pilot Armor Show Notes 0:00 Intro & Updates 4:33 Max's Musings 16:38 Pilot Health Concerns 38:22 Reviews 41:17 Mailbag 49:54 Flight Advice Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Dr. Chris Broyhill is back with updates on pilot compensation, market shifts in 2025, and a sneak peek at his upcoming leadership book for bizav professionals. We dig into the real value of the AirComp Calculator, how to use salary data without tanking your next negotiation, and what separates the professionals from the job-hoppers. Plus, Dr. Broyhill drops some spicy takes on military-to-civilian leadership advice. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Show Notes: 0:00 Intro & Updates 8:54 Salary Updates 18:06 Using Data in Salary Negotiation 25:21 Leadership: Want To Vs Have To 31:22 Leadership Textbook for BizAv 37:49 Business Aviation vs Airlines Be sure to subscribe to 21Five's Youtube Channel to see our luggage review videos! Connect with us on LinkedIn Our sponsors: Move your airplane without breaking your back or the bank! Max said the Amigo AeroTow's affordable T1 tug has 'changed his hangar life'. Learn more about AeroTow's family of aviation tugs and see why its earning rave reviews from top 40 aviation podcast hosts around the globe. Use code "21five" at checkout for $100 off any AeroTow product! -- Harvey Watt, offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Visit harveywatt.com to learn more! -- Advanced Aircrew Academy enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. We do this by providing high-quality professional pilot, flight attendant, flight coordinator, maintenance, and line service training modules delivered via the web using a world-class online aviation training system. Visit aircrewacademy.com to learn more! -- Tim Pope is a CERTIFIED FINANCIAL PLANNER™ and a pilot. His financial planning practice provides services to aviation professionals and aviation 401k plans. Tim helps clients pursue their financial goals by defining them, organizing & optimizing resources, planning, implementing, and monitoring their financial plan. Visit https://link.21fivepodcast.com/timothy-pope to learn more. Check out Tim's podcast: The Pilot's Portfolio podcast -- VAERUS MEANS RIGHT, TRUE, AND REAL.Buy or sell an aircraft the right way, using a true partner, to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales | Learn more about the DC-3 Referral Program -- The 21.5 Podcast is supported by our friends at ProPilotWorld.com - The Premier Information & Networking Resource for Professional Pilots -- Do you have feedback, suggestions, or a great aviation story to share? Email us info@21fivepodcast.com Check out our Instagram feed @21FivePodcast for more great content and to see our collection of aviation license plates. The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.