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Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey. Dr. Lucky Sekhon is a board-certified reproductive endocrinologist, infertility specialist, obstetrician-gynecologist, and assistant clinical professor at the Mount Sinai Health System in New York City. She is the author of The Lucky Egg, a comprehensive, myth-busting guide to understanding reproductive health and overcoming fertility—written to empower anyone navigating the complex and confusing world of fertility. Widely recognized for her expertise in egg freezing, IVF, and LGBTQ+ family building, Dr. Sekhon is a trusted voice in reproductive medicine known for blending cutting-edge science with deeply compassionate patient care. Beyond her busy clinical practice, Dr. Sekhon actively publishes and presents research at national conferences and is passionate about making evidence-based fertility information accessible to all. Through her social media presence, blog, and community outreach, she has become a leading advocate for closing the fertility knowledge gap and helping people make informed, confident decisions about their reproductive futures. Show Highlights: Dr. Lucky's WHY for writing The Lucky Egg was prompted by her pregnancy during the COVID-19 pandemic. Dr. Lucky's desire to create a “Fertility Bible” to help people What to expect from The Lucky Egg Fertility challenges are as much a mental health issue as a physical one. There is a wide range of grief experiences with infertility; each journey is unique. Undiagnosed conditions, like endometriosis and PCOS, can complicate the fertility journey. There is bad information on social media. Beware! Dr. Lucky's challenges in helping patients weed through misinformation and see evidence-based facts Common themes of misinformation: fearmongering, distrust, quick fixes, and fake testimonials Dr. Lucky's commitment to evidence-based treatments Dr. Lucky's checklist to evaluate a clinic for quality and success How The Lucky Egg helps people understand the language of embryology, medications, and protocols, even offering scripts and prompts to help deal with uncomfortable questions from others “Who is The Lucky Egg written for?” Messages of hope from Dr. Lucky: “If you're unsure about your next steps in your fertility journey, you are not alone. Infertility affects 1 in 6 couples. This is a unique struggle with a lot of pressure. Prioritize your mental health, use resources, and find a supportive community.” Resources: Connect with Dr. Lucky Sekhon: Website, Instagram, and The Lucky Egg Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa's mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The connection between ‘high functioning ADHD' and loneliness 23:37 How to stop feeling ‘broken' 25:46 Tiimo advert 27:28 The emotional cost of feeling misunderstood 29:44 The ADHD ‘love/hate' theory 32:13 How to overcome ADHD overwhelm 34:37 The link between ADHD and eye movement 37:39 How to spot ADHD in someone 38:34 How to get over the resentment after a late diagnosis 41:19 How therapy can help ADHD 43:31 The ADHD item reveal 45:31 Audience questions 49:16 A letter to my younger self 49:58 Focused survey results FInd Dr. Lalitaa on Instagram
Pelvic health physical therapist Faith Stokes brings the ???? in this candid conversation on treating the misunderstood — from Hard Flaccid Syndrome to trauma-informed care. She shares her unique journey from reptile medicine to healthcare, her CSM 2025 talk, and how she handles the hard cases with heart and humility.In this episode:Her journey from snake handler to pelvic health PTWhat PTs need to understand about Hard Flaccid SyndromeWhy mentorship isn't always formalClinical reasoning when you don't have all the answersUsing compassion when the textbooks failHow to grow as a communicator, even when you miss the markFeatured at CSM 2025: ???? “It's Not That Hard: Clinical Reasoning in the Management of Hard Flaccid Syndrome”
Motivation and Inspiration Interviews with Professor of Perseverances
Charissa Halonen from bad relationships, obesity, struggles with alcohol, a life altering car accident that resulted in an undiagnosed brain injury causing post concussive syndrome to a story of triumph, self-development and self-actualization leading to huge success. The story of relentlessly pushing herself forward and out of hard situation after hard situation. Each chapter had a lesson that came along with it, teaching her the value of discipline, mindset, getting her physical and mental health right, building a life that she needed no escape from. Fully facing all aspects of life sober, willing to grow, take accountability for her life and create something worth sharing with the world to inspire others to live their best lives too! Website: https://therelentlesscouple.wixsite.com/therelentlesscouple Facebook: https://www.facebook.com/therelentlesscouple/ Instagram: https://www.instagram.com/the.relentless.couple Youtube: https://www.youtube.com/@the.relentless.couple You may also contact him through email, Jamesperduespeaks@comcast.net
Sean Cassidy, CEO and Co-Founder of Lucem Health, is applying AI to identify patients at high risk of undiagnosed conditions like cancer and diabetes. The goal is to facilitate earlier diagnosis and treatment by flagging patients that need screening based on the AI plaform's ability to analyze EHR data and demographics of diverse patient populations to ensure broad scalability. This technology was designed to integrate into existing clinical workflows for established screening procedures rather than making direct treatment recommendations. Sean explains, "The origin of the company, the idea for the company, originated within Mayo Clinic in about 2020. Mayo Clinic has faced a challenge, and I think sometimes continues to face a challenge that a lot of researchers in AI have faced, which is how do you get promising AI in a clinical context from the so-called bench to the bedside? How do you get it from the lab into clinical practice? And what they realized was that while the data science and the AI part of it is really interesting, what was needed was scaffolding around the AI to facilitate integration with data and integration with workflows, a measurement and monitoring system, and so on and so forth." "We are trying to facilitate, and you're going to see us begin to expand the aperture, if you like, or open the aperture of how we position the company. Because as we've gone on, we have realized that the opportunity here is to actually help healthcare provider organizations, health systems, and so on, create really high-impact care delivery programs that have at their core or feature at their core earlier diagnosis, accelerated treatment, earlier treatment and therefore better outcomes for patients and hopefully even saved lives. So that's the generic approach that we take." #LucemHealth #AIinHealthcare #HealthcareAI #HealthTech #EarlyDiseaseDetection lucemhealth.com Download the transcript here
Sean Cassidy, CEO and Co-Founder of Lucem Health, is applying AI to identify patients at high risk of undiagnosed conditions like cancer and diabetes. The goal is to facilitate earlier diagnosis and treatment by flagging patients that need screening based on the AI plaform's ability to analyze EHR data and demographics of diverse patient populations to ensure broad scalability. This technology was designed to integrate into existing clinical workflows for established screening procedures rather than making direct treatment recommendations. Sean explains, "The origin of the company, the idea for the company, originated within Mayo Clinic in about 2020. Mayo Clinic has faced a challenge, and I think sometimes continues to face a challenge that a lot of researchers in AI have faced, which is how do you get promising AI in a clinical context from the so-called bench to the bedside? How do you get it from the lab into clinical practice? And what they realized was that while the data science and the AI part of it is really interesting, what was needed was scaffolding around the AI to facilitate integration with data and integration with workflows, a measurement and monitoring system, and so on and so forth." "We are trying to facilitate, and you're going to see us begin to expand the aperture, if you like, or open the aperture of how we position the company. Because as we've gone on, we have realized that the opportunity here is to actually help healthcare provider organizations, health systems, and so on, create really high-impact care delivery programs that have at their core or feature at their core earlier diagnosis, accelerated treatment, earlier treatment and therefore better outcomes for patients and hopefully even saved lives. So that's the generic approach that we take." #LucemHealth #AIinHealthcare #HealthcareAI #HealthTech #EarlyDiseaseDetection lucemhealth.com Listen to the podcast here
Hey team, Today, we've got a heavy but necessary topic. We're looking at what happens when ADHD goes unsupported and the stakes get high. In this episode, I'm joined by Sarah Templeton, a counselor, activist, and author of The Prison Counselor. Sarah spent years working inside the UK prison system before getting her own diagnosis at age 51, which led to some massive realizations about the people she was working with. In our conversation today, we look at the startling prevalence of neurodiversity in the prison population and how a lack of diagnosis fuels a cycle of reoffending. We explore the stark reality of the "school to prison pipeline" and the specific ADHD traits that land people in legal trouble. It's not just about being a trouble-maker, but about impulsivity, risk-taking, and a heightened sense of justice. And I know that last one might sound counterintuitive, but don't worry, we get into that in the episode. This is an incredibly important episode to me because I believe that it's one of my jobs to use my privilege as someone with an audience to highlight the struggles in our community from some of our most underserved populations. And our ADHD siblings in prison are definitely a prime example of people who had the system fail them and are now paying the price. Before we get started, I also just wanted to mention that there is some talk of suicide in this episode, so if that is something you are sensitive about, I just wanted to let you know. If you'd like to follow along on the show notes page, you can find that at HackingYourADHD.com/260 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips While we often associate trouble with malice, many people with ADHD end up in legal or social trouble purely because they reacted impulsively to perceived unfairness. Recognizing this trait as a heightened sense of justice can help you pause before intervening in situations that might escalate. Severe boredom can physically feel like pain for the ADHD brain, leading to high-risk behaviors just to feel something. Acknowledging that boredom is a trigger state can help you find safer dopamine outlets before you do something regrettable. When trying to tame an addiction, traditional reduction techniques often fail for ADHD brains because of our "all or nothing" dopamine response. If you are struggling with substance use, ensure your support team understands ADHD, as "just one drink" can trigger a massive dopamine cascade that neurotypical advice doesn't account for. Work on reframing the idea of an excuse vs a reason. If we can understand that our brain wiring causes certain behaviors (like risk-taking), this isn't an excuse to keep doing them; it's the explanation that gives us permission to stop hating ourselves and seek out tools and strategies that can help manage behaviors.
In this episode, we talk with Nicole Bell, CEO of Galaxy Diagnostics and author of the memoir What Lurks in the Woods. Nicole is an experienced executive in the medical device and diagnostics industry, and holds Master's degrees in materials science and biomedical engineering. She has exceptional experience in commercializing innovative technologies, building research and development programs, and driving products through to FDA approval.Nicole's best-selling and award-winning memoir, What Lurks in the Woods, vividly details her family's experience with undiagnosed tick-borne infection. This firsthand knowledge of the devastating impact of misdiagnosed chronic illness fuels her passion to drive a new diagnostic standard of care for the industry. After losing her husband to tick-borne illness, Nicole set out to use her engineering skills and experience to ensure that no family would have to go through something similar.ShownotesGalaxy DiagnosticsCenter for Lyme Action: State of the researchWhat Lurks in the Woods
What happens when you live with a severe eating disorder in a larger body yet the medical system refuses to see it? In this powerful conversation, Sharon Maxwell (she/they) shares her story of surviving anorexia in a fat body, advocating for herself inside medical systems that consistently denied her care, and reclaiming joy, autonomy, and embodiment after years of harm. Sharon is an educator, speaker, and fat activist who dedicates her work to dismantling anti fat bias and eradicating weight stigma in healthcare and society. Their story and activism have been featured in the New York Times Magazine, The Tamron Hall Show, The Wall Street Journal, NPR, 60 Minutes, and more. Together, we explore the realities of receiving medical care while fat, why compassionate providers save lives, how weight stigma shaped Sharon's early life and nearly cost her her life, and why reclaiming joy becomes an act of resistance. This episode holds so much wisdom, solidarity, and truth telling for anyone in eating disorder recovery, anyone harmed by medical weight stigma, and anyone committed to building a safer world for people in larger bodies. What We Cover in This Episode Sharon's Early Story and Reclaiming Joy Sharon shares a surprising fun fact about being a lifelong pianist and how taking jazz lessons helped them reclaim creativity after growing up in a restrictive religious cult that controlled every aspect of music, expression, and embodied joy. They describe how jazz has become part of their healing and identity reconstruction. Growing Up Fat, Undiagnosed, and Unseen Sharon lived in a fat body their entire life and struggled with anorexia for nineteen years. They went undiagnosed because medical providers only saw their body size. When Sharon arrived with obvious symptoms of an eating disorder, providers dismissed the symptoms and blamed their body. They describe how weight stigma prevented treatment and reinforced eating disorder patterns. The Doctor Who Changed Everything Sharon describes the first doctor who recognized the eating disorder and offered real compassion. That moment shifted the trajectory of their life. We discuss how rare this experience is and why truly compassionate medical care can be lifesaving for people living in larger bodies. Medical Trauma and the Cost of Weight Stigma Sharon shares painful stories about: Being denied necessary medical procedures because of body size. Experiencing trauma at gynecological appointments. Nearly dying from untreated tonsillitis because providers assumed weight was the cause rather than treating the actual condition. The emotional and financial toll of weight stigma across childhood and adulthood. We discuss how the healthcare system misattributes the financial cost of weight stigma to the O-word and how this distorts public health narratives and patient care. Eating Disorders in Larger Bodies Sharon explains how anti fat bias prevents providers from seeing eating disorders in fat patients. They highlight how common anorexia is in larger bodies and how life threatening it becomes when medical systems refuse to diagnose or treat it. How Anti Fat Bias Harms Everyone Sharon and I talk about how dismantling anti fat bias supports every person in eating disorder recovery. Recovery requires divesting from anti fat bias, reconnecting with the body, and understanding how these biases shape thoughts and behaviors across all sizes. Intersectionality and Medical Harm We explore how harms escalate for people with multiple marginalized identities, including Black patients, Indigenous patients, trans patients, and fat patients who also face racism, transphobia, or medical gatekeeping. Advocacy, Boundaries, and Medical Self Protection Sharon shares concrete strategies for preparing for medical appointments, including: Bringing notes to stay grounded when hyperarousal hits. Recording appointments for recall and safety. Bringing a support person. Taking intentional rest time afterward. Establishing boundaries and walking out when providers violate consent. We discuss how exhausting it is to prepare for appointments that should be safe and how necessary these strategies become for survival. Why Sharon Became a Fat Activist After nearly dying because of weight stigma, Sharon left the classroom to educate clinicians, providers, and communities about anti fat bias. They now work with medical systems and general audiences to deconstruct bias, build safer care practices, and illuminate the threads of anti fat culture that harm everyone. Imagining an Ideal World Sharon answers the signature Dr. Marianne Land question. Their ideal world includes accessible spaces for play, joy, rest, and creativity for all bodies. It includes medical care rooted in compassion, humanity, and dignity, and it includes ice cream for everyone with options for all bodies and needs. Who This Episode Is For This episode supports: People in fat bodies who have experienced medical trauma. Listeners who lived with eating disorders in larger bodies without diagnosis or care. Providers wanting to unlearn weight stigma and offer safer treatment. Clinicians seeking to understand the intersection of eating disorders and anti fat bias. Anyone navigating healthcare systems that dismiss or harm them. People exploring intersectionality, fat liberation, and neurodivergent affirming care. Key Themes Eating disorders in larger bodies are real, severe, and often missed. Anti fat bias in healthcare prevents accurate diagnosis and lifesaving treatment. Medical trauma compounds over years and affects every modality of care. Compassionate providers save lives. Medical self advocacy is necessary but exhausting. Intersectionality affects both access to and quality of care. Joy and play become powerful acts of resistance. People in larger bodies deserve safety, dignity, and accurate medical treatment. Related Episodes Atypical Anorexia Explained: Why Restriction Happens at Every Body Size on Apple or Spotify. Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial on Apple or Spotify. What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment with Emma Townsin, RD @food.life.freedom on Apple or Spotify. When Doctors Harm: Medical Weight Stigma & Eating Disorders on Apple & Spotify. Fat Vulnerability & Our Eating Disorder Recovery Stories on Apple & Spotify. Connect With Sharon Maxwell Follow Sharon on Instagram and all social platforms at @heysharonmaxwell. Learn More and Get Support For therapy, courses, and resources on eating disorders, ARFID, binge eating, and neurodivergent affirming care, visit my website at drmariannemiller.com and explore support options inside my binge eating recovery membership and ARFID programs.
Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he's here to raise awareness for the struggles experienced by those with ADHD & Autism. Chapters: 00:00 Is AuDHD a blessing or a curse 26:06 Tiimo advert 28:57 How AuDHD makes you unlikeable 32:36 Rejection Sensitive Dysphoria in AuDHD 42:08 Why AuDHD makes you feel broken 50:18 AuDHD in relationships 01:04:24 Does a diagnosis help? 01:07:51 Pete's AuDHD item 01:15:31 Audience questions 01:20:31 A letter to my younger self Find Pete on Instagram
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"One out of seven people in the United States have some form of chronic kidney disease... 90% of those individuals have not been properly diagnosed." - Mark MassonMy guest this week is Mark Masson, President of Renalogic, here to shine a light on one of the most expensive and hidden risks in every health plan: Chronic Kidney Disease (CKD). It's a "silent killer" that affects 1 in 7 Americans, but a staggering 90% of them don't even know they have it until it's too late.In this episode, Mark breaks down the staggering cost of this disease, explaining how a market duopoly inflates dialysis costs to an astonishing 700-900% of Medicare rates. He shares the Renalogic playbook, which combines proactive clinical management to "hold the line" for early-stage patients and a powerful cost-containment model that saves plans over $100,000 per year on active dialysis claims.We also discuss the importance of early detection, the benefits of home dialysis, and why employers must be proactive in managing this catastrophic risk. Tune in to learn about the silent killer in every health plan.Chapters:(00:00:00) The "Silent Killer" 90% of Your Members Don't Know They Have (00:07:38) The 1-in-7 Statistic: 90% are Undiagnosed (00:12:17) Slowing Progression: How to "Hold the Line" (00:19:55) The Duopoly: Why Dialysis Costs 700-900% of Medicare (00:27:11) The Benefits of Home Dialysis (00:54:20) The Renalogic Solution: Containing Dialysis Costs (01:03:38) Why We Need More Competition in HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
"One out of seven people in the United States have some form of chronic kidney disease... 90% of those individuals have not been properly diagnosed." - Mark MassonMy guest this week is Mark Masson, President of Renalogic, here to shine a light on one of the most expensive and hidden risks in every health plan: Chronic Kidney Disease (CKD). It's a "silent killer" that affects 1 in 7 Americans, but a staggering 90% of them don't even know they have it until it's too late.In this episode, Mark breaks down the staggering cost of this disease, explaining how a market duopoly inflates dialysis costs to an astonishing 700-900% of Medicare rates. He shares the Renalogic playbook, which combines proactive clinical management to "hold the line" for early-stage patients and a powerful cost-containment model that saves plans over $100,000 per year on active dialysis claims.We also discuss the importance of early detection, the benefits of home dialysis, and why employers must be proactive in managing this catastrophic risk. Tune in to learn about the silent killer in every health plan.Chapters:(00:00:00) The "Silent Killer" 90% of Your Members Don't Know They Have (00:07:38) The 1-in-7 Statistic: 90% are Undiagnosed (00:12:17) Slowing Progression: How to "Hold the Line" (00:19:55) The Duopoly: Why Dialysis Costs 700-900% of Medicare (00:27:11) The Benefits of Home Dialysis (00:54:20) The Renalogic Solution: Containing Dialysis Costs (01:03:38) Why We Need More Competition in HealthcareKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/
What happens when perimenopause overlaps with neurodivergence - especially when a person may be unaware of their neurodivergent profile?Dr Sarah Barker (Clinical Psychologist, Black Dog Institute) and guest Dr Ceri Cashell (GP, Avalon Family Medical Practice) and will explore supportive, respectful, and validating approaches to taking a comprehensive life history. Their discussion will focus on conducting thorough mental health assessments in the context of perimenopause, particularly when neurodivergence may be a contributing factor. They will explore effective approaches for initiating conversations, identifying key questions to ask, and screening for co-occurring concerns. The discussion will also cover how to understand and navigate complex presentations involving perimenopause, neurodivergence, and mental health. Join us for this Short Mental Health Interventions perimenopause sequel.
For this last episode of ADHD-ish during ADHD Awareness Month, host Diann Wingert welcomes Alan P. Brown, acclaimed ADHD coach and creator of the ADD Crusher program, for a candid and practical conversation about the everyday habits that make ADHD more challenging. Focusing on making ADHD easier to manage (and avoiding the traps we so often fall into), Diann and Alan break down what really sabotages our brains and share actionable tools to turn things around.Alan shares practical tips and science-backed insights on why sugar and simple carbs can sabotage focus, how movement (not just "exercise") is essential for managing ADHD, and why consistent sleep hygiene is often the missing link for better mental clarity. They also get real about the seductive pull of screens, the pitfalls of "revenge bedtime procrastination," and how to set up healthier habits even if you struggle with planning ahead.Episode Overview & Key TopicsWhy Sugar and Simple Carbs Are So Tempting (and Toxic)The neuroscience of sugar, dopamine, and ADHD brainsWhy people with ADHD reach for snacks more oftenPortable proteins, smart snacks, and what to keep out of your pantryThe "Immediate Gratification" TrapHow impulsivity and habit shape eating and lifestyle choicesSimple prepping strategies for making healthier choices easierExercise Without the PressureHow movement supports the ADHD brain (hint: it's more than fitness!)The real benefits: BDNF (“Miracle-Gro for the brain”), focus, and moodHow to start (or restart) with what you're “willing” and “able” to doThe Underrated Power of SleepHow sleep deprivation mimics ADHD and worsens executive functionThe role of “revenge bedtime procrastination” and the “second wind” Huberman Lab-inspired tips for honoring circadian rhythm and better restScreen Sucking & The Modern ADHD SaboteurHow screens (phones, apps, streaming) are addictive false friendsThe myth of “restful scrolling” and how screens prevent true breaksGuilt-free social media windows and restorative breaksQuick Self-Check: Alan's One-Simple-Step ApproachRate yourself in three key areas: diet, sleep, and exercise (scale of 0–10)Identify your lowest score and add ONE actionable change Use sticky notes and gentle accountability to turn intention into habitsGuest Bio: Alan P. BrownAlan P. Brown created the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. In addition to his successful coaching program, Alan is also a best-selling author and a conference and TEDx speaker. Resources mentioned during the episode:Books by John Ratey: Driven to Distraction, SPARK BJ Fogg: The Fogg Behavior Model The Huberman Lab: #1 Health Podcast Merlin Mann Inbox Zero
Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD. With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he's here to help you understand yourself. 00:00 Trailer 02:27 How ADHD affects self esteem 04:40 Jacob's mission 08:19 The emotional consequences of overwhelm 12:17 The shame of ADHD 15:04 How women internalise shame 17:10 Rejection Sensitive Dysphoria 25:08 Tiimo advert 26:43 Does an ADHD diagnosis help 28:48 How ADHD people attach to others 30:35 Unmasking in romantic relationships 32:38 RSD in relationships 36:14 Obsessing over someone (Limerence) 41:47 Differences between female and male ADHD 43:13 Signs of an anxious attachment style 49:09 Common ADHD stereotypes 51:22 Jacob's ADHD item 53:56 Audience questions 59:29 A letter to my younger self Find Dr Jay on Instagram
For this last episode of ADHD-ish during ADHD Awareness Month, host Diann Wingert welcomes Alan P. Brown, acclaimed ADHD coach and creator of the ADD Crusher program, for a candid and practical conversation about the everyday habits that make ADHD more challenging. Focusing on making ADHD easier to manage (and avoiding the traps we so often fall into), Diann and Alan break down what really sabotages our brains and share actionable tools to turn things around.Alan shares practical tips and science-backed insights on why sugar and simple carbs can sabotage focus, how movement (not just "exercise") is essential for managing ADHD, and why consistent sleep hygiene is often the missing link for better mental clarity. They also get real about the seductive pull of screens, the pitfalls of "revenge bedtime procrastination," and how to set up healthier habits even if you struggle with planning ahead.Episode Overview & Key TopicsWhy Sugar and Simple Carbs Are So Tempting (and Toxic)The neuroscience of sugar, dopamine, and ADHD brainsWhy people with ADHD reach for snacks more oftenPortable proteins, smart snacks, and what to keep out of your pantryThe "Immediate Gratification" TrapHow impulsivity and habit shape eating and lifestyle choicesSimple prepping strategies for making healthier choices easierExercise Without the PressureHow movement supports the ADHD brain (hint: it's more than fitness!)The real benefits: BDNF (“Miracle-Gro for the brain”), focus, and moodHow to start (or restart) with what you're “willing” and “able” to doThe Underrated Power of SleepHow sleep deprivation mimics ADHD and worsens executive functionThe role of “revenge bedtime procrastination” and the “second wind” Huberman Lab-inspired tips for honoring circadian rhythm and better restScreen Sucking & The Modern ADHD SaboteurHow screens (phones, apps, streaming) are addictive false friendsThe myth of “restful scrolling” and how screens prevent true breaksGuilt-free social media windows and restorative breaksQuick Self-Check: Alan's One-Simple-Step ApproachRate yourself in three key areas: diet, sleep, and exercise (scale of 0–10)Identify your lowest score and add ONE actionable change Use sticky notes and gentle accountability to turn intention into habitsGuest Bio: Alan P. BrownAlan P. Brown created the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. In addition to his successful coaching program, Alan is also a best-selling author and a conference and TEDx speaker. Resources mentioned during the episode:Books by John Ratey: Driven to Distraction, SPARK BJ Fogg: The Fogg Behavior Model The Huberman Lab: #1 Health Podcast Merlin Mann Inbox Zero
Evening prayer (undiagnosed illness, people who are hungry) #prayer #pray #eveningprayer #jesus #god #holyspirit #aimingforjesus #healing #bible #love #peace #undiagnosed #illness #hungry Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus
I tell you how my wife's love is contagious, our couples nickname, I do some killer impressions, I tamp down a musket, tell you my favorite time of the month, try to roll my r's, talk about sobriety, ICE, and polish that off with Hitler's gespacho. I also use way too many commas, but I'm still here. Thanks for listening dude.
If you've ever thought, “What's wrong with me?” while juggling a million thoughts, forgetting simple tasks, or burning out from doing all the things — you are not alone.In today's episode, with ADHD expert, podcast host, and author Tracy Otsuka, we explore how ADHD shows up so differently in women, how hormones like estrogen affect focus and dopamine — and why understanding your neurodivergent brain could be the breakthrough you didn't know you needed.
Dr Mylynda Massart joins Ethics Talk to discuss her article, coauthored with Dr Erika Dreikorn: “How Should Students and Trainees Be Taught to Support Patients With Undiagnosed Conditions?” Recorded August 4, 2025. Read the full article for free at JournalOfEthics.org
Untreated hearing loss can silently drain your health, confidence, and finances. Learn how early screening and today's hearing aids can change your life. To see the video edition of this episode with closed captioning, please go to
What if I told you that 75% of women with PCOS may be struggling with hidden symptoms and most haven't even been diagnosed yet? In this episode, celebrity OB/GYN Dr. Thais Aliabadi and women's health advocate Mary Alice from the SheMD podcast are back to reveal what truly moves the needle for PCOS. You'll get a step-by-step breakdown of the lifestyle shifts, nutrition tweaks, supplement strategies, and up-to-the-minute medical options (from Metformin to GLP1s and beyond) that work for REAL, busy women navigating PCOS. We're talking how to advocate for yourself at the doctor's office, what tests truly matter, and why your mood, gut, and hormones are all connected (plus, why that matters for YOU).You'll walk away knowing exactly how to take control instead of feeling lost, with new confidence in understanding your body and relief that you are on the right path to heal. Ready to find out the next step you might be missing—one that could finally make the difference? Hit play and let's dive in.3:23 – Why “Healthy Lifestyle” Isn't Just a Buzzword—It's the First Line of PCOS Treatment4:12 – The Surprising Reason Walking After Every Meal Is A Game-Changer for Your Symptoms4:34 – How Insulin Resistance Drives PCOS and What Really Works to Manage It4:50 – The Real Deal on Metformin Dosing for PCOS (Most People Start Too Low)5:27 – Supplements, Birth Control, or IUDs? What to Consider If You're Struggling With Mood Swings6:48 – Why Chronic Inflammation Deserves Your Attention and the Antioxidants That Can Help7:10 – The Link Between Stress, Adrenal PCOS, and That Stubborn Acne or Hair Growth8:28 – Stubborn Skin and Hair Symptoms: Why Patience Is Key and What Really Helps8:45 – The Overlooked Mental Health Side of PCOS And Why PMDD Isn't “Just PMS”10:12 – GLP1s, Weight, and PCOS: How Medications Can Be Game-Changers (and What to Know Before You Start or Stop)11:16 – Why Losing Weight Isn't the Only PCOS Fertility Barrier (And What to Do If You're Still Struggling)13:27 – How PCOS and Endometriosis Are More Connected Than You Think And What Most Doctors Miss14:46 – Egg Count 101: Why Every Woman (Even in Her 20s or 30s) Needs to Know Her Number19:38 – Why Women's Symptoms Get Dismissed And How You Can Advocate for Yourself at the Doctor23:36 – The One Must-Do If Your Appointment Is Only 15 Minutes: Walking In With a Clear ListEpisode Links:Take the Ovii PCOS Quiz by Dr. Thais AliabadiLearn more about Ovii: Website | InstagramConnect with Dr. Thais Aliabadi: Website | InstagramConnect with Mary Alice: InstagramCheck out their podcast: SHE MD Podcast | InstagramOther Episodes You'll Love:Episode 121: Dismissed By Your Doctor? Here's How to Finally Get Answers About Your PCOS with Dr. Thais Aliabadi & Mary Alice Haney of SheMD Podcast
Your Midlife Stress & Anxiety Levels can absolutely lead to the commonly dismissed and undiagnosed fatigue condition called Adrenal Fatigue or dysregulation. The important topic of Adrenal Fatigue is the perfect episode to air as this week marks 4 years of the Treasured Wellness Podcast! Let's go GOD!! As a form of celebration of God's grace and faithfulness towards this platform He called me to 4 years ago to "teach His children", I wanted to air one of the most downloaded episodes talking about a fatigue condition common in women over 35 that is often dismissed, overlooked and undiagnosed. Women are extremely tired… more so now more than ever… especially in the peri/menopausal season… and while they wonder if it's bound to be their new normal…they don't wanna LIVE tired. YOU don't wanna LIVE tired. Deep down you just don't want to accept tired as your LIFE. AND, you shouldn't HAVE to live this life tired and exhausted! Good health is your birthright in Christ Jesus!! Stress and anxiety levels in Christian women are at an all time high. It's important that you understand that "it's not just you", you don't need to "suck it up & deal with it" and it's not "all in your head". Adrenal fatigue is real and your high-functioning fatigue (related to your stress levels) is important to address to avoid burnout. I pray this pre-recorded episode blesses you today! XO, Michelle Get rid of your stress induced fatigue, brain fog and belly fat (+other frustrating symptoms) in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your Fatigue Freedom Breakthrough Call today! Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
Our guest this week is Olivier Cortambert of London, UK who is head of solutions architecture at Yospace and father of a son with a rare undiagnosed disease.Olivier and his wife, Feng, have been married for seven years and are the proud parents of Antoine (3) who has a genetically tested undiagnosed disease, which presents with; low muscle tone, hearing loss, non-verbal as well as difficulty swallowing and walking. We learn about Small Steps, a UK based agency that provides free services to those who are unable to walk and the pros and cons of having an undiagnosed rare disease. We also learn about Olivier's involvement with the SFN Mastermind Group. The Cortambert family story is one filled with hope and optimism all this episode of the SFN Dad to Dad Podcast.Show Notes -WhatsApp – +44 7801 120520Email – olivier.cortambert@gmail.comLinkedIn – https://www.linkedin.com/in/cortambert/Special Fathers Network -SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there was something like this when we first received our child's diagnosis. I felt so isolated. There was no one within my family, at work, at church or within my friend group who understood or could relate to what I was going through."SFN Mentor Fathers share their experiences with younger dads closer to the beginning of their journey raising a child with the same or similar special needs. The SFN Mentor Fathers do NOT offer legal or medical advice, that is what lawyers and doctors do. They simply share their experiences and how they have made the most of challenging situations.Check out the 21CD YouTube Channel with dozens of videos on topics relevant to dads raising children with special needs - https://www.youtube.com/channel/UCzDFCvQimWNEb158ll6Q4cA/videosPlease support the SFN. Click here to donate: https://21stcenturydads.org/donate/Special Fathers Network: https://21stcenturydads.org/ SFN Mastermind Group - https://21stcenturydads.org/sfn-mastermind-group/
We're back with another Healing Heroine conversation, this time with Sam, a longtime client of Hero and Myofascial Release Therapist Karen. For over 15 years, Sam suffered from severe undiagnosed dizziness with symptoms comparable to vertigo. After experiencing imbalance, nausea, and fatigue daily, Sam desperately sought answers from countless physicians and specialists, but to no avail. Eventually, Sam learned to live with the constant dizziness just to make it through each day. It wasn't until she met Hero Karen and experienced the healing effects of MFR that Sam started to regain control over this debilitating and recurring health issue. Sam explains how learning the tools to reduce intense symptoms was the start of her healing journey. This episode is for anyone who's felt stuck living with chronic symptoms and is ready to explore a body-first path toward steadiness. What You Will Learn[00:07:30] What living with constant dizziness can feel like and why it impacts daily life so profoundly[00:08:30] Why traditional medical approaches (neurology, rheumatology, ENT exams) often fall short in addressing chronic dizziness[00:14:41] How belief in the body's ability to heal can be an essential part of recovery[00:17:30] The importance of recognizing what your body was once capable of to inspire hope during healing[00:19:30] How to notice small improvements and everyday signs that a treatment is working[00:24:30] How myofascial release identifies restrictions in the body that may be contributing to chronic symptoms[00:32:11] Why subtle, consistent bodywork can create lasting change and act as a long-term investment in your health[00:39:30] How gaining self-care tools empowers you to take ownership of your healing journeyLet's Connect!Follow The Healing Heroes on Instagram & LinkedIn.Chandler StroudWebsite | LinkedIn | InstagramMixing and editing provided by Next Day Podcast.
In this episode of Inside Biotech, we sit down with John Marlowe and Pete Kane to explore how patient-driven innovation is transforming research on rare diseases and oncology. John shares his own 15-year medical odyssey filled with misdiagnoses and being told his symptoms were “in his head” and how his relentless determination led him to long-read sequencing which finally revealed his rare disease diagnosis. Pete, founder of Research to the People, explains how his nonprofit brings together scientists, engineers, and patients in open hackathons to tackle unsolved medical mysteries.Together, John and Pete reveal what happens when “scientific cowboys and cowgirls” unite—merging cutting-edge genomics, AI, and the power of community and collaboration to push the boundaries of diagnosis and treatment. Their story is a powerful reminder that the future of biotech is not just about technology but about people coming together to rewrite what's possible. Follow our Instagram @insidebiotech for updates about episodes and upcoming guests! To learn more about BCLA's events and consulting visit our website.Follow BCLA on LinkedIn
BIO:Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with experts and influencers in the health and wellness space. His work focuses on improving the quality of life through biohacking, fitness, and longevity strategies. He is currently working on his masters degree in dietetics along with certifications as an integrative health professional and cellular health advisor. Dylan is a God first family man that has his sights set on not only helping others to improve their health, wellness and quality of life but to also be an inspiration to everyone!SHOWNOTES:
In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to new research showing that over 90% of autistic adults over 40 in the UK are undiagnosed.They break down a recent article highlighting the seven key signs of autism in adults aged 40+, while reflecting on their own lived experiences and the challenges of late diagnosis. With humour and honesty, they explore why so many autistic people go through life without answers. Read the article hereTogether, Jordan and Simon discuss:Why autism often goes undiagnosed in adults over 40, 50, and even 60+The seven subtle signs of autism in later life (routine, sensory sensitivities, social rules, and more)The impact of masking and how it becomes harder to spot autism with ageWhy getting a diagnosis matters—accommodations, self-understanding, and family supportThe difference between lived experience vs. clinical descriptions of autismHow the Right to Choose program is helping thousands skip years-long NHS waiting listsWhether you're exploring autism later in life, supporting a loved one, or just curious about late diagnosis, this episode blends research, advocacy, and lived insight to shed light on a “missing generation” of undiagnosed autistics.❤️ Support the ShowIf this episode resonated with you:✅ Follow or Subscribe to The Neurodivergent Experience⭐ Leave a quick review on Apple Podcasts or Spotify
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Do you ever feel like life is harder for you than it is for everyone else? On the outside you're smart, capable, and creative. But inside you feel overwhelmed, scattered, and constantly behind. That could be a sign of undiagnosed ADHD. In this episode, I'm talking with Shanna Pearson, Founder and President of Expert ADHD Coaching, about how ADHD often shows up in women, why it's so frequently mistaken for anxiety or depression, and the lifelong impact of being misunderstood. We also share practical tools to help you externalize the chaos in your mind and stay present with the people you love. As you listen, reflect on this:
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a candid look at the hidden mental health battles many first responders fight (Amazon Affiliate) while appearing perfectly fine on the outside. The discipline, structure, and professionalism that make them effective in the field often double as masks—concealing anxiety, depression, trauma, or burnout from colleagues, family, and even themselves. Defining “High-Functioning” Struggles: How success and competence can hide serious internal distress. The difference between coping and truly healing. Why First Responders Mask Symptoms: Cultural pressure to appear unshakable. Fear of stigma, career repercussions, or losing trust. The Role of Routine in Concealment: How structure and discipline can maintain outward stability. Why routines can become a crutch instead of a lifeline. The Cumulative Toll of Silent Struggles: The long-term health risks of untreated anxiety, depression, or trauma. The emotional cost on family relationships and personal well-being. The Danger of Self-Deception: How “I'm fine” becomes a habit, even to oneself. Why high-functioning doesn't mean healthy functioning. Strategies to Recognize and Address the Issue: Normalize Conversations Around Mental Health: Peer leaders and supervisors openly sharing their own experiences. Look for Micro-Signs in Yourself and Others: Changes in sleep, irritability, withdrawal, or overworking. Encourage Early Check-Ins, Not Crisis Interventions: Making mental health maintenance as routine as physical training. Use Trusted, Confidential Resources: Peer support, vetted therapists, or off-the-record consultations. Reframe Help-Seeking as Tactical Strength: Position mental wellness as part of operational readiness. This episode is a reminder that a polished uniform and a strong performance in the field don't always mean someone is okay—and that the bravest thing a responder can do might be to take off the mask.
People who have dementia frequently aren't diagnosed, and when such a person is hospitalized they are at much higher risk for poorer outcomes. That's the focus of research by Halima Amjad, a geriatrics and dementia expert at Johns Hopkins. Amjad: … Undiagnosed dementia can be risky, especially when someone is hospitalized, Elizabeth Tracey reports Read More »
In this conversation, Shanna Pearson, founder of Expert ADHD Coaching, shares her unexpected journey into the world of ADHD coaching, highlighting the unique challenges faced by women with ADHD, the impact of hormonal changes, and the importance of nutrition and lifestyle. She discusses the multifaceted nature of ADHD, the common misdiagnoses, and the significance of understanding catastrophic thinking patterns. Shanna also emphasizes the need for effective tools, such as gamification and simplified to-do lists, to help individuals manage their ADHD symptoms more effectively.Chapters00:00 Shana Pearson's Journey into ADHD Coaching05:34 Understanding ADHD in Women10:05 Defining ADHD: Myths and Realities15:33 Catastrophic Thinking and ADHD19:07 The Paradox of To-Do Lists for ADHD21:23 Hormonal Influences on ADHD in Women31:38 Gamification as a Tool for Focus36:08 The Importance of Nutrition and Sleep for ADHD
Dr. Lynn Hellerstein of Vision Beyond Sight speaks with Dr. Robert Lederman, neuro-developmental optometrist and international speaker, to talk about the big impact of vision to learning and why we are still missing it. “We live in the illusion that seeing is easy.” Robert revealed how myopia or nearsightedness has higher incidents in certain populations, questioned why having myopia as a condition is being considered normal when growing up, and provided myopia prevention tips especially for children. He also delved in the wrong expectations set to optometric vision therapy by pointing out the differences between language-based and vision-based learning difficulties, and how 20-20 vision is not a reliable measure to know if you are meeting the visual demands of your life. Functional testing is inadequate, and seeing a developmental optometrist would solve the undiagnosed and untreated visual inefficiencies that are preventing your child (or even you!) from living a full life. Dr. Lynn Hellerstein, Developmental Optometrist, co-owner of Hellerstein & Brenner Vision Center, P.C., award-winning author and international speaker, holds powerful and inspiring conversations with her guests in the areas of health, wellness, education, sports and psychology. They share their inspirational stories of healing and transformation through their vision expansion. Vision Beyond Sight Podcast will help you see with clarity, gain courage and confidence. Welcome to Vision Beyond Sight! Also available on Apple Podcasts, iTunes, Google Podcasts, Spotify, iHeart Radio, Audible and Stitcher.
Talking on agriculture, where our food comes from, and why it matters. Ryan Griggs, founder of The Regenaissance, shares his story, how it led him to farming, starting, and launching a business, and his goals of reconnecting people with their food. Instagram: https://www.instagram.com/theregenaissance Website: https://theregenaissance.co/ Timstamps: 00:00 Trailer 00:24 Introduction 06:10 Undiagnosed health issues and plans to farm globally 06:57 Launching Regenaissance 14:10 Expanding knowledge reach 16:46 Factory food vs. traditional farming 20:00 Consolidation in U.S. meat industry 23:39 Homesteading growth challenges 28:59 Debate over glyphosate regulation 33:58 Where to find Ryan Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning. Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holistic, drug-free therapies under one roof to help unlock the potential in people with ADHD. Chapters: 00:00 Trailer 02:24 Sarah's mission 07:38 The chemical explanation for ADHD 13:34 How to manage the emotional side of ADHD 15:45 How hearing impacts ADHD 20:03 How to embrace your differences 23:50 How to unmask and find your true self 29:30 Tiimo advert 30:50 How to spot an ADHD adult 36:58 Risks of ADHD medication 38:31 Why unfulfilled potential is a tragedy 41:44 The risks of NOT taking ADHD medication 43:38 The evolutionary purpose of ADHD 49:19 When does masking become a problem 52:20 What is ‘normal' human behaviour 54:03 Is there anything about ADHD that we don't understand 57:01 Surefire ways to manage ADHD 58:01 Sarah's ADHD item 01:00:08 The ADHD agony aunt section 01:03:32 A letter from the previous guest Visit The Key Clinic
What if your menstrual cycle is sending you signals about your overall health? Dr. Mary Davis joins us to talk about how undiagnosed autoimmune issues can impact our periods, fertility, and overall women's health (not just our overall health and wellness)! As a functional medicine and osteopathic physician, she often works with complex, chronic illness. She believes it's important to focus on preconception health and address ongoing issues like inflammation and Hashimoto's disease (a common autoimmune disorder) with holistic care. She offers a unique opinion and I'm grateful she took the time to join us to share her view! NOTE: This episode is appropriate for all audiences.Guest Bio: Dr. Mary Davis is an osteopathic physician board certified in internal medicine. She is also a certified functional medicine practitioner by the Institute for Functional Medicine. Her practice, Suma Medicine, focuses on working with patients who suffer from chronic complex illness and those that want to optimize preconception health.Send us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
This is a catch-up version of James O'Brien's live, daily show on LBC Radio. To join the conversation call: 0345 60 60 973
HIV isn’t over — it’s just been ignored. Black women account for a disproportionate number of new cases, the South is ground zero, and the stigma is still killing us. Roland Martin, Dr. Toyin Nwafor, Raheem DeVaughn, and frontline organizers break the silence on a public health crisis America refuses to face. In response to this staggering trend, Gilead Sciences has launched the Setting the P.A.C.E. initiative. The Prevention, Arts and Advocacy, Community, and Education program is a three-year, $12.6 million commitment aimed at expanding HIV prevention efforts in underserved communities. Dr. Toyin Nwafor, Executive Director of Gilead U.S. HIV Medical Affairs, and Raheem DeVaughn, an award-winning musician and partner in the Gilead Setting the P.A.C.E. initiative.
Book your free discovery call directly, visit: www.robertjamescoaching.com Welcome to the OCD and Anxiety Podcast with Robert James, a dedicated coach and former sufferer of sensory motor OCD. In this episode, Robert bravely shares his personal journey of spending over a decade living with undiagnosed sensory motor OCD. He reflects on the confusion and isolation he felt during those challenging years, while offering hope and understanding to those facing similar struggles. Robert discusses his path from feeling overwhelmed and judged, to ultimately discovering the name and nature of his condition. He delves into the insights he gained and the techniques he developed to manage this often misunderstood subset of OCD. If you're struggling with sensory motor OCD, Robert introduces his tailored coaching program designed to support and guide you through your journey towards recovery. Don't hesitate to book a free discovery call to learn more about how his program can help you. Enjoy this enlightening episode Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.
We are hearing Alyssa's story in today's episode. She shares her experience with postpartum anxiety, depression, and OCD, as well as her lifelong battle for mental health. We've discussed many times on the podcast that a history of mental health issues is a significant risk factor for perinatal mood and anxiety disorders. Because Alyssa did not get the help she needed when she needed it most, she has become a passionate advocate and supporter of other moms and families facing these issues. Alyssa Verge is a 31-year-old mom of a two-year-old and the stepmom of an eight-year-old. After her child was born, she was diagnosed with postpartum depression and anxiety and eventually with postpartum OCD. She's passionate about mental health and healing generational trauma. Show Highlights: The birth story of Alyssa's son, when she felt the “baby blues” immediately after his birth Being told everything she was feeling was “normal,” even though she was sincere and open about her experience Alyssa's husband finally found a therapist for her because he knew this couldn't be normal. Alyssa's relief when she found out her feelings weren't normal, and she was diagnosed with postpartum depression and anxiety The prevalence of OCD, which wasn't identified for several months Unnatural fears about leaving the house and getting sick OCD was manifested in her body's refusal to take medication, even though it was what she wanted to do to get better. Therapy tools that didn't help for Alyssa: exposure therapy, scripts, positive brain talk Feeling guilty for being a burden and not being able to get better Finding balance in looking for support, with boundaries Alyssa's advice to others about accepting “normal,” having patience, and finding help Resources: Connect with Alyssa Verge: Instagram Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course. Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tiny Expeditions - A Podcast about Genetics, DNA and Inheritance
When more than 20 children worldwide developed similar neurodevelopmental symptoms, scientists turned to DNA for answers. In this episode, we explore how researchers used innovative genetic tools—and a little matchmaking—to identify variants in the gene ZMYM3 as a potential cause. Go behind the scenes in the lab to see how science is ending diagnostic odysseys for families around the world.To go behind the scenes and learn more about this episode, visit "DNA Clues: Diagnosing the Undiagnosed." Thanks for listening! We're now on YouTube- follow us here. To receive episode updates and bonus material, subscribe to our mailing list here.
Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Today we're going to talk about thymosin alpa 1, what it is, how it works, and why some doctors are using it to help those with Lyme disease What Is Thymosin Alpha 1? Let's start with the basics. Now we've talked about thymosin alpha 1 before in the context of immune health, but as a quick refresher, Thymosin alpha 1, or Tα1, is a peptide — a small chain of amino acids — that occurs naturally in the body. It was first isolated from the thymus gland, which is an important immune organ responsible for developing and regulating T cells, especially during childhood. T cells are a type of white blood cell that play a central role in the immune system by identifying and destroying infected or abnormal cells and coordinating immune responses. Over time, our thymus shrinks and our immune response tends to slow down — which may partly explain why chronic infections or immune dysregulation become more common with age. Thymosin alpha 1 acts like an immune system coach — it doesn't directly kill pathogens, but it enhances the immune system's ability to detect and fight infections. In fact, it's made a big impact around the world. Since its discovery in the 1970s, it's been used in over 35 countries to help treat conditions like hepatitis B and C, certain cancers, and even sepsis. During the COVID-19 pandemic, researchers explored its potential to calm immune overreactions and improve patient outcomes. It's also popular in veterinary medicine for helping dogs with chronic infections. Plus, some doctors are now investigating its role in boosting vaccine effectiveness and supporting people with autoimmune diseases or age-related immune decline — making thymosin alpha 1 a real immune multitasker. Thymosin Alpha 1 and Lyme Disease So why are doctors using thymosin alpha 1 in Lyme disease? Well, for many people, Lyme can become a long, drawn-out illness. And while antibiotics are usually the first-line treatment, some patients don't recover fully — instead, they develop lingering symptoms like fatigue, brain fog, joint pain, or neurological issues. This condition is known as Post-Treatment Lyme Disease Syndrome, or PTLDS — and we'll dive deeper into that in just a minute. In Lyme patients, Thymosin alpha 1 is being used off-label to: Rebalance the immune system Enhance the activity of T cells and natural killer cells Calm overactive inflammation Reduce the intensity and frequency of flare-ups or immune crashes Doctors report that patients using thymosin alpha 1 often feel more resilient — with improved energy, mental clarity, and fewer immune complications — especially in cases involving co-infections like Babesia, Bartonella, or Epstein-Barr virus. What Is PTLDS? Now let's dig into what happens after Lyme disease treatment for some patients. Post-Treatment Lyme Disease Syndrome, or PTLDS, affects roughly 5 to 20 percent of people who have been treated for Lyme disease. Even after completing a full course of antibiotics, they continue to experience significant symptoms that can last for months — or even years. Some of the most common symptoms of PTLDS include: Chronic fatigue that doesn't improve with rest Brain fog, poor memory, or difficulty concentrating (sometimes called 'Lyme brain') Joint and muscle pain Sleep disturbances Numbness, tingling, or burning sensations (peripheral neuropathy) Depression, anxiety, or mood swings Sensitivity to light, sound, or smells Dizziness or balance issues And often, fluctuating or cyclical symptoms — where you feel better for a while, then suddenly crash These symptoms can be disabling, and they're often not reflected in standard lab tests, which can make patients feel dismissed or misdiagnosed. Why Does PTLDS Happen? Researchers are still working to understand why PTLDS happens, but here are some of the leading theories: Immune system dysregulation – The infection may trigger a chronic inflammatory state that lingers long after the bacteria are gone. Persistent infection – Some believe the bacteria can go into a low-metabolic or dormant state, evading antibiotics and reactivating later. Tissue damage – Nerve and joint tissues may have been injured and take a long time to heal. Autoimmune activation – The body may start attacking its own tissues after the infection — similar to what happens in rheumatic fever. Undiagnosed co-infections – Other pathogens like Bartonella or Babesia may still be active and complicate recovery. This is where thymosin alpha 1 may offer a new path — not as a cure, but as a modulator that can help restore immune balance and reduce inflammatory damage. Thymosin Alpha 1 Risk Factors and Who Should Avoid It Thymosin alpha 1 is generally considered safe and well tolerated, especially because it mimics a peptide your body already makes. But like all therapies, it's not for everyone. Possible side effects include: Mild injection site reactions Fatigue, nausea, or headache (usually early in treatment) Not everyone is a good candidate for thymosin alpha 1, so it's important to know who should be cautious. For starters, if you're pregnant or breastfeeding, it's best to avoid it—there just isn't enough safety data available yet. People taking immunosuppressant medications, like those who've had organ transplants, should also steer clear because thymosin alpha 1 stimulates the immune system and could interfere with those drugs. And if you have an autoimmune condition, it's a bit of a gray area. While some people tolerate it well with low, carefully monitored doses, others might experience a flare, so it's definitely something to discuss with a knowledgeable healthcare provider. It's best to always consult with a healthcare provider experienced in peptide therapies and Lyme disease before starting treatment. The Bottom Line So to sum it all up, thymosin alpha 1 is a promising immune-supporting peptide that's gaining attention in the world of chronic illness—especially for conditions like Lyme disease and PTLDS. It's not a replacement for antibiotics and it doesn't directly kill infections, but it may help bring balance to an immune system that's either overreacting or underperforming. It's also being used to calm inflammation, support healing, and help people feel more resilient as they work through long-term symptoms. If you or a loved one are struggling with lingering symptoms from Lyme disease, chronic fatigue, or an immune system that just won't seem to bounce back, you're not alone. Talk to your family physician and ask if they can steer you toward a specialist familiar with peptide therapy and Lyme disease. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Until next time, be well, be patient, and as always, have a happy, healthy week.
Episode SummaryCeliac disease is often dismissed as just a gluten issue — but for millions, the reality is far more complex.In this episode, Fempower Health breaks down two new studies showing:Why diagnosis is still delayed — especially for women, people of color, and patients with clear symptoms.How an immune “scar” in the gut can cause ongoing symptoms, even with a strict gluten-free diet.What this means for anyone still feeling dismissed or untreated.If you've struggled with gut issues, chronic symptoms, or frustrating medical visits, this is for you.Listen now to learnThe top risk factors that should lead to celiac testing — but often don'tWhat researchers found when they looked at individual gut cellsHow to use this knowledge to ask better questions about your healthResources MentionedLearn about Beyond Celiac — research and advocacyFull article: Celiac Disease Isn't Just Gluten: Why Diagnosis Is Delayed—and Symptoms Linger
June is Men's Health Month, making it a perfect time to highlight the importance of men's health. In a conversation hosted by Janet Michael on The Valley Today, Dr. Isaac Prince—a primary care physician at Valley Health Primary Care—joined to discuss critical health topics that men should be aware of. With his insight, Dr. Prince underscored the importance of regular check-ups and the often-overlooked aspects of mental health for men. "Health's always a culmination of things," said Dr. Prince. "One of the more overlooked aspects of men's health is mental health. Men tend to bottle up emotions due to societal stigmas, which can lead to severe health issues like obesity, metabolic syndrome, and elevated blood pressure and cholesterol." He emphasized that while everyone knows the basics of eating healthy and exercising, the underlying reasons for not following these principles often go unaddressed. "Why is somebody not taking care of themselves? Why is somebody not exercising or eating healthy? Often, these habits are symptomatic of deeper mental health issues." Prince pointed out the value of having a primary care physician, noting that women are generally more proactive about their health. "That's why women live longer than men. They tend to go to the doctor more regularly," he stated. He stressed the importance for men to build a trusting relationship with their healthcare providers. "You might only see a doctor every ten years, but regular check-ups can catch issues before they become emergencies." The conversation addressed common health issues men face, such as diabetes, high cholesterol, and high blood pressure. "These are often silent conditions that can be deadly if undiagnosed," Prince warned. He noted that issues like high blood pressure are often called the 'silent killer' because they can go unnoticed until it's too late. "Regular exercise and dietary adjustments can prevent these issues," Dr. Prince continued. Moderate exercise—like walking, hiking, or swimming for about two hours a week—can make a significant difference. "Exercise doesn't mean you need to run marathons. Even moderate intensity is beneficial," he said. Dietary changes, such as reducing salt and red meat intake, can also help manage these health concerns. Dr. Prince also highlighted the importance of mental health in preventing physical ailments. "Undiagnosed mental health issues can lead to serious physical health problems like high cholesterol and blood pressure," he said. He recommended that men should consider annual physicals as a preventive measure. Janet noted the importance of families working together on health issues. "Often, if the husband has high cholesterol and the wife is feeling depressed, they can both benefit from a joint exercise routine," Dr. Prince explained. This collaborative approach can make lifestyle changes more sustainable and effective. Dr. Prince encouraged families to utilize all available resources, including wellness plans provided by employers. "Utilize all resources that you have," he advised. These programs often include regular physicals and lab work, which can help catch potential issues early. As the conversation wrapped up, Dr. Prince offered straightforward advice: "Get outside, get exercise, and get fresh air. Stay motivated, eat your fruits and vegetables, and schedule that annual physical." His final message was a reminder to prioritize health, not just for oneself but for the entire family. Valley Health Primary Care is currently accepting new patients, and there are openings at various locations. "The sooner you get the appointment set up, the better," Prince said. For men and their families, taking proactive steps today can lead to a healthier tomorrow. Learn more about all the services offered by Valley Health on their website: https://www.valleyhealthlink.com/
Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
Dr. John Kruse is a neuroscientist, psychiatrist, and author with 25 years of experience specializing in adult ADHD. He earned his MD and PhD in Neuroscience from the University of Rochester. Dr. Kruse is known for his book, "Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder," and focuses on helping patients understand and manage ADHD through various therapeutic approaches.In our conversation we discuss:(00:00) - Defining ADHD and DSM criteria(01:44) - How adult ADHD is diagnosed(03:36) - ADHD vs. other mental conditions(06:10) - Executive function and brain chemistry(08:32) - Biological markers and group overlap(11:38) - ADHD diagnosis trends and underdiagnosis(15:18) - ADHD increase during COVID explained(18:06) - Why adult ADHD went unrecognized(21:24) - Misdiagnosis and long-term consequences(27:17) - Genetics and shared mental health traits(31:01) - Trauma vs. genetic origins of ADHD(39:02) - Life impacts of untreated ADHD(46:19) - Interest-driven attention and hyperfocus(50:05) - ADHD strengths in entrepreneurship(01:11:38) - First steps and treatment optionsLearn more about Dr. John Kruse:YouTube Channel: youtube.com/9Reddit Subreddit: reddit.com/r/DrJohnKruse/Medium Articles: https://www.google.com/search?q=dockruse.medium.comWatch full episodes on: https://www.youtube.com/@seankimConnect on IG: https://instagram.com/heyseankim
In this episode Kati sits down with Rosanna Pansino to uncover the powerful story behind her success. Rosanna opens up about growing up undiagnosed with ADHD and dyslexia, surviving a rough school environment, and how she turned academic struggles and self-doubt into creative power. From being told she “wasn't smart enough for college” to becoming a multi-hyphenate creator with millions of fans, this conversation is a must-watch for anyone who's ever felt different, discouraged, or underestimated. Together, Kati and Rosanna dive deep into: ADHD in women and late diagnosis Dyslexia and educational trauma The emotional cost of masking and people-pleasing How neurodivergence fuels creativity Sexism in school, religion, and business The surprising origin story of Rosanna's YouTube career What it's like to be your dad's “surrogate son” This is one of the most honest, validating, and empowering conversations we've ever had. Whether you're neurodivergent, a fan of Rosanna's, or someone healing their inner teen — you'll walk away feeling seen and inspired
This week, Alex chats to Kate Moryoussef, the host of the ADHD Women's Wellbeing Podcast and the author of The ADHD Women's Wellbeing Toolkit book. She's had thousands of conversations with ADHD experts and late diagnosed ADHD women and she's here to share her biggest learnings. 00:00 Trailer 02:45 What's your mission in the ADHD space? 05:50 Kate's personal diagnosis story 11:41 The common areas of struggle for ADHD women 18:15 the affects of feeling misunderstood 20:51 Tiimo advert 25:23 The consequences of not feeling “enough” 30:02 The hidden costs of people pleasing 36:24 The reality of being an introverted extrovert 37:37 3 ways to recharge the ADHD brain 39:56 Advice for young undiagnosed ADHD women 42:28 When in your life did you feel most heard? 44:15 Kate's ADHD item 47:56 The ADHD agony aunt 50:48 A letter from the previous guest Find Kate on Instagram
Your thyroid is not just “another hormone”—it's the maestro that sets the tempo for your whole body, and it especially needs love as progesterone drops in perimenopause. But here's the problem: so many practitioners still miss the real story. If all you've had checked is your TSH and you were told “it's normal,” you could still be sidelined by sluggish thyroid symptoms—because so much more is happening under the surface. A full thyroid panel really matters. That means pushing for TSH, free T4, free T3, reverse T3, and thyroid antibodies. But it doesn't stop with testing. You need someone looking at your labs with a functional lens (the ‘optimal' prevention-focused ranges, not just “fine for the average population”) and someone who understands the nuances—like how stress, inflammation, and gut health all play a role in your thyroid feeling sluggish. Here is what we cover in this episode: Top Symptoms of Hypothyroidism: Think constipation, hair loss (even in your brows!), feeling chilly all the time, low libido, dry skin, stubborn bloating, and more. If you nod along to two or more, this episode is for you! Why “Normal” Thyroid Labs Can Still Mean Trouble: Many women have labs that come back “normal,” yet their symptoms scream otherwise. I explain why that happens and what labs you actually need. What a Full Thyroid Panel Really Looks Like: Most practitioners aren't running the full panel! I spell it out for you (hint: it's more than just TSH and T4). Reverse T3—The Missing Piece: This marker is rarely tested, but it tells you if your thyroid hormone is actually getting into your cells where it belongs, or if it's being blocked! The Role of Gut Health and Minerals: If you want lasting thyroid health (and overall well-being), you have to zero in on gut health and the minerals your thyroid loves—spoiler: copper is way more important than you think! You may also enjoy this episode: EPISODE 43: All about thyroid health with Annabel Bateman EPISODE 114: Thyroid health in midlife: post-illness autoimmunity/hypothyroidism, why TSH will rise with iodine & this is OK, progesterone & thyroid health & more! LIVE TRAINING: The Perimenopause Reset: From Exhausted to Energised. Your Proven 3-Step Roadmap to Thrive in Perimenopause—Naturally and Confidently. WHEN: Wednesday, May 14th at 5pm PST / 8pm EST, (which is 10am AEDT on May 15th) REGISTER HERE[Limited Spots Available]