Podcasts about undiagnosed

For thirty years, ADHD has had one wanted poster. Loud, can't sit still, disrupting the class, talking back — a boy. And you weren't him. So you walked past every checkpoint in your life — the GP, the teachers, the report cards, the parent-teacher nights — and nobody stopped you. Maybe someone said you were bright, you just needed to apply yourself. Maybe you got 'conscientious' on every report card. And conscientious doesn't go with ADHD, does it?Three different women can all have ADHD. All three can walk straight past that same poster on the wall, and not one of them gets stopped — because not one of them looks like the sketch. This episode is Jane putting three new posters up: the inattentive mum told to try harder, the 'too much' mum who apologises for her personality before she's said a word, and the 'fine' mum everyone leans on who's hanging off a cliff on the inside. See if you find your own face on the wall.Take the self-test: https://preview.mailerlite.io/forms/768431/173992641938064622/shareChapters 00:00 — The one wanted poster ADHD has had for thirty years01:25 — Three women, one poster, and why none of them get stopped02:17 — Who drew the poster — and why the quiet ones were never in the sketch03:54 — One Monday morning, one clock, four different mothers04:32 — The neurotypical mum, and where the difference actually shows up05:54 — Profile 1: the inattentive mum, told her whole life to try harder07:36 — The planner graveyard — six apps, four planners, three years of fresh starts08:17 — Profile 2: the mum who's always been 'too much'09:12 — Apologising for your personality before the conversation starts09:39 — The drive home, and the tape that runs every single time11:00 — Profile 3: the mum everyone says is 'fine'11:50 — 'I don't know how you do it' — and why it doesn't land as a compliment12:54 — Why she only rests when her body reaches up and stops her13:35 — The real reason so many of us slipped through — it didn't cost anyone else15:07 — If you've just been diagnosed: the relief, the grief, and what you can put down15:56 — How we actually redraw the posterWhat We CoverThe single wanted poster ADHD has been diagnosed against for thirty years — and why your face was never on itWhy 'conscientious' on every report card was a signal everyone read backwardsOne ordinary Monday school run, four mothers, one clock — and the four completely different mornings happening behind the same front doorsProfile 1, the inattentive mum: the permission slip she looked at on four separate nights, and why no planner, app or alarm has ever heldThe difference between a neurotypical mum forgetting the form and an ADHD mum forgetting it — it's not the forgetting, it's what happens nextProfile 2, the 'too much' mum: the verbal hyperactivity nobody put on a poster, and the tape that runs on every drive homeWhy apologising for your own personality before you've started talking should be a diagnostic tick in its own rightProfile 3, the mum everyone calls 'fine': the one who looks the most together and is the closest to the edge, and why 'I don't know how you do it' makes her feel more aloneThe uncomfortable answer to why so many of us went undiagnosed — not because our ADHD was lighter, but because it only ever cost usWhat there is to feel if you've been diagnosed late — the relief, the grief for what might have been — and the part of it you're allowed to put downHow the poster actually gets redrawn, and the one small thing that starts itFree ResourcesPreparing for Diagnosis — for the 'oh, that's me' moment, and what to do next — https://adhdmums.com.au/product/preparing-for-diagnosis/After Your Diagnosis Kit — for the relief-and-grief part, if you've already been diagnosed — https://adhdmums.com.au/product/adhd-mum-after-diagnosis-kit/Paid ResourcesPre-Diagnosis Workbook — the deeper 'get clear before you spend money on an assessment' version — https://adhdmums.com.au/product/prediagnosisworkbook/Assessment & Diagnosis Bundle — https://adhdmums.com.au/product/bundle-adhd-diagnosis-assessment-guides/Related EpisodesToo Much? Or Just Misunderstood: ADHD, RSD & the Power of Emotional Intensity — S2 EP83, Jane solo — the deep dive on the 'too much' profile — https://adhdmums.com.au/podcast_episode/episode-83-too-much-or-just-misunderstood-adhd-rsd-the-power-of-emotional-intensity/ADHD or PTSD? Why So Many Women Are Misdiagnosed — S2 EP82, with Amanda Moses — https://adhdmums.com.au/podcast_episode/episode-82-adhd-or-ptsd-why-so-many-women-are-misdiagnosed-with-amanda-moses/ADHD Mum: What You Need to Know After Your Diagnosis — S2 EP55, Jane solo — https://adhdmums.com.au/podcast_episode/episode-55-adhd-mum-what-you-need-to-know-after-your-diagnosis-solo-episode-with-jane-mcfadden/

Students go back to school across Florida beginning August 10th. Undiagnosed hearing problems can cause problems for kids that manifest as behavorial issues in class. We speak with audiologist Dr. Courtney North with Johns Hopkins All Children's Hospital in St. Petersburg (FL). See omnystudio.com/listener for privacy information.

This is a good one y'all! I sat down with author of "Nowhere Girl; Life as a Member of ADHD's Lost Generation" Carla Ciccone to talk about the massive ADHD awakening happening in millennial mothers right now — and why so many of us are getting diagnosed in our 30s and 40s instead of, you know, decades ago when it actually would've solved so many problems.We get into it all: the wanderer gene (DRD4) and why our ancestors literally crossed the Bering Strait, the epigenetics of "genetics load the gun, environment pulls the trigger," why girls were taught to mask while boys got a free pass, the 20,000 corrections kids with ADHD hear before age 10, dinner table trauma, perimenopause as the great unmasking, internalized ableism, burnout, autoimmune flare-ups as the body's last resort for getting our attention, and yes, talking to trees.This is for every woman who's ever thought "I did pretty good considering nobody understood how my brain works" and is only now learning she was never the problem — just under-supported, misread, and shamed for being wired differently.Grab tissues. Grab your inner child. Let's go!

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. You've spent years believing you're undisciplined, inconsistent, bad at adulting. But what if you've been white-knuckling undiagnosed ADHD this whole time? More than half of my clinic has some form of attention deficit, and I see the impact on health every day: the routine slips, appointments get missed, workouts fall off, and healthy habits never quite stick. Then comes the shame: Why can't I just get it together?In this episode, clinical psychologist Dr. Ida Salusky explains how executive function and undiagnosed ADHD can derail your health goals, especially for women who've spent years being told they're “not trying hard enough.” You'll learn why consistency can feel so difficult, and how to start working with your brain instead of against it.ReferencesDr. Salusky's practice websitePSYPACT map link Want the complete resource list? Dr. Salusky's recommended books, podcasts & websites are all found on the blog here.Secure your spot for the September round of The 30/30 Program now (spaces limited).Get the free podcast roadmap for The Obesity GuideSubscribe to my Youtube channelAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Living with chronic illness can feel like collecting diagnoses without getting real answers. Symptoms are treated one at a time, but the underlying causes can easily be missed. What if asking a different question is the first step toward feeling better? In this episode, I'm joined by Dr. Richard Horowitz, an internationally recognized Lyme disease expert and author of the new book Ending Chronic Illness. After caring for thousands of patients over more than four decades, he explains why many seemingly unrelated conditions share common underlying drivers—and why thinking like a medical detective may help uncover them. We discuss: Why treating the diagnosis isn't always the same as treating the problem—and how to start looking deeper How hidden infections, environmental toxins, gut health, and other overlooked factors can quietly drive chronic illness What new research may reveal about the links between infection, inflammation, and brain health How to begin uncovering what's really driving persistent symptoms Our bodies are constantly communicating with us. The challenge isn't that they're silent—it's that we haven't always known how to listen. Sometimes finding better answers begins with asking different questions. Continue Exploring If you'd like to explore Dr. Horowitz's work further, here are two great places to start: Take his Symptom Assessment Quiz to better understand what may be contributing to your symptoms. Subscribe to his Medical Detective Substack ****for ongoing insights into chronic illness, Lyme disease, and root-cause medicine. Interested in getting tested? Many of the lab tests discussed in this episode are available through Function, making it easier to get a more comprehensive picture of your health. View Show Notes From This Episode Sign up for Dr. Hyman's Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, Cozy Earth, Seatopia, Perfect Amino, BON CHARGE, and Made In. Support healthy aging and get up to 20% off when you subscribe on top of the new starting price of $79 at timeline.com/drhyman. Upgrade your sleep setup with cozyearth.com and enjoy 20% off  with code HYMAN. Find a cleaner source of seafood. Check out seatopia.fish and use code HYMAN for free shipping on your first order. Help fill protein gaps at bodyhealth.com and use code HYMAN20 for 20% off. Explore red light products at boncharge.com/hyman  and enjoy 15% off with code HYMAN. Explore kitchen essentials at madeincookware.com and save 10% off your first order with code HYMAN-HIVE. (0:00) Infections and toxins as root causes of chronic illness; Dr. Horowitz's background and journey to functional medicine (5:37) Discovering and treating various infections, toxins, and Dr. Hyman's personal health story (9:16) Root causes of chronic disease, inflammation, and testing for infections and toxins (15:11) Sponsor: Seatopia and PerfectAmino (16:42) Importance of diet, addressing multiple health factors, and autoimmune misdiagnosis (19:26) Role of infections, toxins, microbiome, and leaky gut in autoimmune diseases and inflammation (21:06) Treating underlying causes and neuroinflammation in chronic diseases (24:37) Nutritional deficiencies, COVID-19, and the importance of sleep in chronic illness management (30:19) Plant medicines, supplements, and dapsone in treating neuroinflammation, Lyme, and Alzheimer's (41:30) Use of methylene blue in treatment protocols (44:56) Sponsor: Bon Charge (45:58) Sponsor: Made In (46:43) Evolution of treatment protocols and six principal causes of inflammation (50:18) Importance of adrenal function and hormone treatment in chronic illness (52:17) Differential diagnosis vs. root cause analysis and root cause testing (56:38) Horowitz's questionnaire and protocols for treating chronic infections (58:39) Addressing mold-related health issues and Dr. Hyman's personal experience (1:01:01) Mold testing, detoxification, and controversies in treatment (1:07:47) Insurance challenges and HHS innovation grant for chronic illness research (1:09:04) Importance of root cause medicine and Mark Hyman's upcoming book on longevity (1:11:56) Personalized medicine, reversing Alzheimer's biomarkers, and research funding priorities (1:15:02) Influence of Buddhist principles and personal experiences with chronic illness (1:16:01) Hope for patients, resources for learning, and closing remarks

For 17 years, William Floyd lived in the wilderness. Undiagnosed. Untreated. Just surviving. Then a decade of medications that partially worked, and then didn't. By the time he came to see us in November of 2024, he was sleeping 16 hours a day. Couldn't get out of bed to shower. Couldn't drive his son to Little League. Couldn't walk through a gas station because crowds felt overwhelming. His wife had quietly become his caretaker. And he was, in his own words, eye-deep in the water barely getting enough air.Six IV ketamine infusions later, he came out of the initial series and the depression was gone.Weeks after that, his wife started crying on the couch. When he asked what was wrong, she said, "I'm just so happy I have my person back."This 42-minute conversation is William's story from the wilderness years through the darkestthree years of his life to the day his son had his dad back at Little League.It's for anyone who is:- Sleeping too much and still exhausted- Watching a spouse quietly take on more of the parenting load- On a third or fourth antidepressant that isn't holding- Wondering if this is just who they are now

Often, autistic girls are called shy, introverted, perfectionistic, confused, anything BUT autistic. There is a pervasive impression, even in the medical community, that autism occurs in boys vastly more often than girls. The result is, autistic girls are missing out on services and tools that are available to them. Holly Blanc Moses is a therapist, and the host of the Autism ADHD Podcast, and she joins Emily Kircher-Morris in this encore presentation to talk about missing autism in girls. You can register now for our upcoming continuing education course for mental health professionals, Clinical Implications of Late-Identified Neurodivergence: Strategies for Identity Integration and Therapeutic Support. The course will be presented by Dr. Amy Marschall, author of the book Neurodiversity-Affirming Therapy, and will be available both as a live event on Friday, August 7 from 2:00 - 3:30 PM Eastern, 11:00 AM - 12:30 PM Pacific, and afterwards in video form. Both versions are worth 1.5 hours of APA and NBCC-approved CE credits. Register here. Holly Blanc Moses is a Licensed Psychological Associate, a Licensed Clinical Mental Health Counselor, and an ADHD Certified Clinical Services Provider with over 23 years of experience in ADHD, Autism, and anxiety. Over the last 23 years, she has provided mental health therapy in the areas of emotional regulation, anxiety, social interaction, depression, parent-child relationship, and school success. She is the host of The Autism ADHD Podcast and Autism ADHD TV. Holly is also the mother of two neurodivergent children. BACKGROUND READING The Autism ADHD Podcast, Autism ADHD TV, Facebook parent group, Facebook professionals group, Holly's private practice, Holly's education and course website The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.

Growing up with undiagnosed dyslexia can prove challenging for many people, as they don't understand why things come easier to others.Andrea's guest did not let his dyslexia stop him, as he has accepted the chain of office as Cathaoirleach of Longford Municipal District last month…Longford MD Cathaoirleach, Kevin Hussey, joins to share his experience.

Episode 269 - Dr. Christopher Choukalas - Even the Darkest Night - journey through paternal depression—an often undiagnosed condition that affects millions of new fathersThis episode features Dr. Christopher Choukalas, an anesthesiologist and critical care physician, sharing a deeply personal and professional perspective on fatherhood, mental health, and the often unspoken reality of paternal postpartum depression.Drawing from his years in high intensity medical environments, Dr. Choukalas reflects on what it means to support people during their most vulnerable moments. Whether in the operating room or the delivery ward, he highlights the importance of quickly building trust, leading with empathy, and embracing human connection. Over time, he discovered that vulnerability, once perceived as a weakness, became one of his greatest strengths in both patient care and personal growth.The conversation shifts into his own experience as a new father during the early days of the pandemic. Facing isolation, fear, and the trauma of a complicated birth involving his wife, he found himself overwhelmed, anxious, and struggling for control. Despite his extensive medical and psychological training, he did not recognize what he was experiencing. Without a clear label or framework, the emotional weight became isolating and difficult to process.Dr. Choukalas opens up about the turning point in his journey, seeking therapy. With support from his wife, he began to understand that his symptoms were not simply personal failings but part of a broader, underrecognized experience among fathers. He emphasizes that while maternal postpartum depression is acknowledged, paternal mental health remains largely undefined and underdiagnosed, even though research suggests many fathers experience similar symptoms.Through his healing process, he has become more open, more present, and more connected both at home and in his work. He now approaches relationships with patients and family from a place of authenticity and emotional availability.This episode also highlights the need for systemic change. From healthcare providers to policymakers, there is a call to recognize and support fathers in the postpartum period, ensuring they are seen, heard, and supported.Key takeaway: You do not have to suffer in silence. Naming what you are experiencing is the first step toward getting help, and with the right support, it is possible to move from overwhelm to connection and joy.https://www.christopherchoukalas.com/Even theDarkest NightA father's harrowing journey through paternal depression, and how he came through it to the other side.After a traumatic birth nearly claimed his wife's life, anesthesiologist and intensive care physician Christopher Choukalas should have felt grateful. His twin daughters were healthy, his wife had survived, and they had started a family. But instead of joy, Choukalas found himself spiraling, spending long evenings in the garage, unable to face the chaos and emotional strain inside his home.Caught between caring for his wife, deciphering the needs of his newborns, and confronting painful childhood memories, his world began to unravel.Despite clear signs, racing thoughts, anxiety, sleeplessness, panic attacks, and emotional distance from his children, Choukalas failed to recognize he was suffering from a serious condition. Like many men, he internalized his pain, hoping it was just the "baby blues" and would fade with time.His turning point came when his wife, exhausted with his behavior and "checked-outness," urged him to seek help. Even though he's a doctor, he had missed the fact that he ticked off every symptom of paternal depression. Through intensive therapy, medication, and the support of a fathers' group, Choukalas began to understand his need for control and the lingering hurt from his own father's absence. Slowly, he rebuilt his connection with his wife and children and found healing.Even the Darkest Night, Choukalas's powerful memoir, sheds light on the hidden struggles of fatherhood. With raw honesty and emotional insight, it challenges the silence and stigma surrounding men's mental health, especially in the early years of parenting. A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation.https://www.christopherchoukalas.com/___https://dadspace.caLeave Dave a voice message here! Tell me where you are listening from!?https://www.speakpipe.com/HelloDavemusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

What happens when a childhood kidney condition goes undiagnosed for years?   In this powerful episode of Diary of a Kidney Warrior Podcast, host Dee Moore speaks with Noël, who was born with vesicoureteral reflux (VUR), also known as kidney reflux. Although she experienced repeated urinary tract infections (UTIs) throughout childhood, her condition wasn't diagnosed until she was seven years old. By then, irreversible kidney damage had already occurred, leading to chronic kidney disease (CKD).   Noël shares her remarkable Kidney Warrior journey—from growing up with chronic kidney disease, to unexpectedly crash landing onto dialysis, and ultimately receiving the life-changing gift of a kidney transplant.   This honest, emotional and inspiring conversation explores the realities of living with kidney disease, navigating childhood and adulthood with a lifelong condition, advocating for your health, and finding hope through resilience and community.   In this episode, we discuss:  

Send us Fan MailHe spent fifty-five years searching for answers. Dozens of doctors. Hundreds of tests. Twelve different diagnoses. And what he discovered wasn't just a problem with medicine - it was a problem with the system itself.Haresh Patel ( https://hareshpatel.ai/ ) is an entrepreneur, engineer, Founder and CEO of Sanare Health AI ( https://sanarehealth.ai/ ), and author of the memoir The Ghost in My Body: What Twelve Doctors Couldn't Find ( https://www.amazon.com/Ghost-My-Body-Doctors-Couldnt-ebook/dp/B0GL561XNC ).After immigrating from India and earning an electrical engineering degree from the University of Notre Dame, Haresh built a distinguished career in Silicon Valley, ultimately founding Mercatus, a private-markets data platform that grew to manage more than $1.5 trillion in assets before being acquired by State Street in 2021.But behind that business success was a deeply personal story. For more than 55 years, Haresh lived with unexplained symptoms, navigating a maze of specialists, tests, and conflicting diagnoses without ever receiving a clear answer. Rather than accepting the limitations of the system, he applied the same systems-thinking and pattern-recognition skills that made him successful in technology and finance to his own health journey.That experience led Haresh to a provocative conclusion: many patients don't suffer from a lack of doctors - they suffer from a lack of synthesis. Modern medicine excels at specialization, but often struggles to connect information across disciplines, timelines, and life experiences.Today, Haresh is the founder of Sanare Health AI, an AI-powered diagnostic intelligence platform designed to help patients with complex, chronic, and undiagnosed conditions uncover patterns hidden within fragmented medical data. His mission is to give physicians a more complete picture of the patient, empower individuals to own their health stories, and help solve one of healthcare's most overlooked challenges: the millions of people still searching for answers.We discuss diagnostic failure, AI in medicine, data sovereignty, root-cause healthcare, and what happens when a patient spends a lifetime becoming the expert on his own condition.#HareshPatel #TheGhostInMyBody #SanareHealth #ArtificialIntelligence #AIHealthcare #RareDisease #UndiagnosedDisease #DiagnosticOdyssey #PrecisionMedicine #RootCauseMedicine #HealthcareInnovation #FutureOfMedicine #MedicalAI #HealthTech #ChronicIllness #PatientAdvocacy #Longevity #MedicalDiagnostics #ComplexPatients #ProgressPotentialPossibilitiesSupport the show

What if you passed a disease to your children before they were even born, and didn't find out until decades later? In this episode of Integrative Lyme Solutions, Dr. K sits down with Isabel Rose, chair of Mothers Against Lyme and board member of Project Lyme, to talk about congenital Lyme disease, what it is, why most OBs are unprepared for it, and what testing and treatment during pregnancy actually looks like. Isabel was bitten at eight, undiagnosed until 48, and carried two children to term while unknowingly infected. She's not speaking from research. She's speaking from her own life. This conversation covers the downstream effects on children, from developmental delays and autism spectrum disorders to PANS/PANDAS, and why early intervention and community support can change everything. If you're navigating Lyme and motherhood, this is the episode you've been looking for. Key Takeaways: 0:00 Introduction 1:15 Mothers Against Lyme and Project Lyme 2:25 Lyme disease and pregnancy 5:07 What congenital Lyme disease is 6:32 Maternal Lyme infection and autism spectrum disorders 11:29 Testing and treating before and during pregnancy 19:19 Isabel's story, two children two outcomes 23:29 NuCalm and nervous system regulation 30:03 Other Lyme transmission routes 31:40 The guilt mothers carry 33:21 Undiagnosed for 40 years 37:00 How to join the support group 42:10 Why community matters in Lyme disease Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: Mothers Against Lyme - https://www.mothersagainstlyme.org Project Lyme - https://www.projectlyme.org Beyond the Rx (Isabel's Substack) - https://www.beyondtherx.substack.com Vibrant Wellness - https://www.vibrant-wellness.com NuCalm - https://www.nucalm.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________WORK WITH DR. KARLFELDT:The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies available. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor, contact us at:

Twenty-five years of being dismissed, misdiagnosed, and told it was all in her head. By the time Elena Herning finally got answers, she had lost her home, her belongings, her ability to drive, and very nearly her life. In this episode of Integrative Cancer Solutions, Dr. K sits down with Elena Herning, patient advocate and TruDOSE™ ambassador, to trace her harrowing journey through undiagnosed Lyme disease, co-infections, toxic mold exposure, mast cell activation syndrome, POTS, MOG antibody disease, and COVID - and the single therapy that finally turned it all around. Elena breaks down what dose-specific IV platelet-rich plasma (TruDOSE™) actually does inside the body, why it crosses the blood-brain barrier, how it unwinds inflammatory loops that conventional medicine never addresses, and what it felt like to go from writing goodbye letters to her children to logging mile six on a treadmill. If you or someone you love is caught in the chronic illness spiral with no answers and no end in sight, this episode is for you. Key Takeaways: 0:00 Introduction  1:52 Undiagnosed for 25 years and what that looked like day to day  3:29 How a hysterectomy became the breaking point that revealed Lyme  9:04 Why Lyme is rarely the only problem  27:00 After energy healers, ozone, and a near liver transplant 29:38 What TruDOSE™ IV PRP is and how it differs from standard PRP  32:11 First treatment results and how fast things shifted  37:17 How dose-specific platelets cross the blood-brain barrier  Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: TruDOSE™ — https://trudose.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________WORK WITH DR. KARLFELDT:The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies available. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor, contact us at:

Title: Discover how embracing challenges can inspire you to live full outShow Theme: Embracing ChallengesEpisode: 2026.12.21The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the strength to rise and move forward. Challenges can feel overwhelming, whether you are facing something that seems unbeatable or adjusting to a major life change. It is natural to feel intimidated by what life throws at us. Join Nancy as she explores the importance of embracing challenges.Our first caller, Keziah, is struggling to manage her time, staying on top of school, her personal life, and her health. Nancy reminds her that she doesn't have to stress about being perfect in every area. She encourages her to start focusing on her priorities with intention and care. Tune in to hear how you can balance your schedule to support your goals.Our inspirational guest, Mandy Meehan, opens up about her journey of living with unexplained illnesses after years of searching for answers. Just weeks before Mandy's wedding, her health suddenly crashed, and she was diagnosed with over 21 chronic infections. She stayed resilient through faith and determination, eventually turning her experience into a mission of guiding others to navigate chronic illness. Tune in to hear how Mandy continues to embrace challenge and live full out despite adversity.Maybe you feel overwhelmed by the challenges standing in front of you, unsure of how to move forward when life feels difficult. It is natural to feel discouraged during these moments, especially when obstacles seem bigger than what you can handle. Try taking things one step at a time, and remember that challenges can help shape your strength and perspective. When you believe in your ability to overcome adversity, you can find the courage to keep pushing forward and Live Full Out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He's here to explain the emotional toll of undiagnosed AuDHD. In tribute to Adam

Eating disorders don't often look like what you might picture in your mind. We often dismiss what we're going through or experiencing because we're not "too thin" or needing to be hospitalized. But as you'll hear in today's episode, you don't have to look sick to be struggling.I'm joined by Foster Wilson, a poet, postpartum doula, and podcast host whose work bridges creativity, care, and connection. After living with an undiagnosed eating disorder for over 20 years, Foster shares what it was really like to exist in the exhausting, all-consuming cycle of food noise, body shame, and perfectionism - all while appearing “fine” on the outside.Foster's journey toward recovery began when she finally realized that her so-called “healthy habits” were actually keeping her trapped. Through intuitive eating, nervous system healing, and radical self-compassion, she learned to rebuild trust with her body and redefine what nourishment truly means. In this episode, you'll learn:What it's really like to live with a “hidden” eating disorderHow perfectionism and people-pleasing fuel food anxiety and controlWhy letting go of food rules feels terrifying — and why that's a good thingHow nervous system safety and self-compassion support food freedomThe healing power of vulnerability, creativity, and communityIf you've ever wondered whether what you're experiencing “counts” as disordered eating, or you've struggled to quiet the mental noise around food, this episode will remind you: you're not broken, and it's never too late to heal your relationship with food and your body.Connect with Foster:

Shrink Solves Murder is the first novel by the artist and psychotherapist Philippa Perry. She talks to Anita Rani about her new book and protagonist Patricia Philipps, who like Philippa is also a psychotherapist. However the similarity ends when Patricia turns sleuth after one of her patients turns up dead. Two Jewish men were stabbed in Golders Green in north London yesterday, in an incident police are treating as a terrorist incident. The attack took place in an area with a large Jewish population and comes amid a wider rise in antisemitic incidents across the UK. The government's independent adviser on terrorism legislation, Jonathan Hall KC, has said attacks targeting Jewish people now represent "the biggest national security emergency" in almost a decade. To talk more about the impact on families, children and communities we are joined by Debbie Fox, the chief executive of the Jewish Leadership Council, which represents the largest Jewish organisations in the UK.The NHS says there are around 6,000 children born each year in the UK with genetic conditions so rare they remain undiagnosed and unnamed. This group of children, known as SWAN children, Syndromes Without A Name, have complex medical needs. Ten years ago Roald Dahl's Marvellous Children's Charity funded the world's first nurse specialising in this area at Great Ormond Street. They have now secured a second post. We hear from SWAN nurses Anna Jewitt and Lucy Michaels along with Tali Drumgoon, the mother of Roscoe who is undiagnosed and who's under the care of the SWAN nurses at Great Ormond Street Hospital. Simone Pennant, the founder and CEO of The TV Collective, has just been presented with the 2026 BAFTA Television Craft Special Award at this year's ceremony. It was in recognition for her outstanding contribution, championing diversity within the screen industries. She joins us to discuss her work and what it means to receive the award.Presenter: Anita Rani Producer: Andrea Kidd

It has emerged that around 78,000 people in Ireland have coeliac disease but are undiagnosed. While there is no cure, coeliac disease can be treated by following a strict gluten-free diet. Speaking to Jonathan to discuss further was Registered Dietician with eatwell.ie, Sarah Keogh.

 When Weight Loss Hides Something Deeper In this episode, I'm joined by Shawna Melbourn, a Registered Dietitian with over 20 years of experience in eating disorder care, to unpack whether the most celebrated effects of GLP-1 medications, appetite suppression, is actually masking something deeper Here's what you'll learn:Why appetite suppression isn't always a win (and how it can reinforce restriction)The difference between “quieting food noise” and actually healing a patient's relationship with food3 simple, high-yield questions you can use to screen for disordered eatingSubtle red flags that suggest a GLP-1 may be worsening disordered eating behaviorsBy the end of this episode, you'll walk away with a more critical lens, better questions, and the confidence to navigate these conversations with care.Resources:Listen to this episode next: Obesity Care Through a Mental Health LensCurious about Food Noise? Connect with Shawna EDforRDsAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer. 

Discover why ADHD in women often goes undiagnosed for years, the subtle signs you might be missing, and practical strategies to manage symptoms. Learn how hormonal changes, masking, and misdiagnosis contribute to the diagnostic gap—and what you can do about it. Read more at https://missionconnectionhealthcare.com/blog/8-signs-of-undiagnosed-adhd-in-adult-women/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Women's Hormonal HealthEndometriosis can be a painful and sometimes debilitating chronic disease in which tissue from the uterine lining grows outside of the uterus. According to the Yale school of medicine, even though it is one of the most common women's health conditions, affecting 1 in 10 women worldwide, it is one of the most misunderstood and misdiagnosed. It can take between four and 11 years for women to receive a correct diagnosis, according to the American Medical Association, and it has no cure. There are a host of other conditions that women navigate that experts say are under researched and misunderstood, including polycystic ovary syndrome, or PCOS, which is a common hormonal disorder, impacting 10% to 13% of women, that can lead to irregular or painful periods, weight gain, among other issues. According to the Society for Women's Health Research, almost half of women saw three or more clinicians before being diagnosed. And it is estimated that up to 70% of women with PCOS do not know they have it. Both endometriosis and PCOS are associated with fertility challenges. On Thursday's "Sound of Ideas," an expert in women's health helps us better understand these conditions and others. We'll learn why it can be so difficult to receive a diagnosis, as well as what treatment options are available. We'll hear directly from patients, who will share how these diseases have, in some cases, completely upended their lives. Guests:- Rachel Pope, M.D., OB/GYN & Chief of Female Sexual Health, University Hospitals- Megan Clarke, Patient with endometriosis- Megan Gallager, Patient who had thyroid removed twice- Sarah Lackney, Patient with uterine fibroids The Menu: New foods at Progressive FieldTomorrow is Opening Day for the Cleveland Guardians, and at Progressive Field, fans will find more than just a new roster. The stadium is rolling out a new lineup of food, local partnerships and updated spaces. It's also drawing national attention, ranking fourth on USA Today's "10 Best" list for baseball stadium food. Voters highlighted Cleveland favorites, from pierogi and sausages to the Slider Dog topped with Froot Loops, bacon and mac and cheese. This season also brings expanded collaborations with local spots like Good Company, STEAK, Aladdin's, and Sauce the City. Concession areas are getting a refresh as well, with the Arcade Marketplace shifting to a grab-and-go format and the former Fat Head's space reopening as The Landing, a self-checkout market and gathering spot. "The Menu" is our biweekly segment on Northeast Ohio's food scene, produced in collaboration with Cleveland Magazine. Guests:- Dillon Stewart, Editor, Cleveland Magazine- Julia Licastro, Vice President of Operations and Partner, Hangry Brands- Rachelle Murphy, Culinary Director, Seasoned Brands

Chronic illness can feel like living in a fog of “normal” test results, rotating specialists, and treatments that suppress symptoms without explaining them. On Open Minded Healing, Haresh Patel, author of The Ghost In My Body, shares how decades of unexplained skin issues escalated into debilitating flares that looked like painful welts and swelling. His story highlights a central  truth: undiagnosed chronic illness often requires more than labs and imaging. It requires listening for patterns, mapping symptoms over time, and taking the mind-body connection seriously when the medical system keeps saying “there's no cure.”  Haresh traces early signals like dry skin and dandruff into a crisis period during high-stakes career stress. He describes a frightening outbreak after a meal that seemed like a food allergy, leading to elimination diets, extensive testing, and a temporary “solution”. Later, when the rash returned during the negotiation to sell his company, an allergy and immunology specialist at Stanford spent real time with him and reframed the condition as chronic urticaria, an autoimmune-driven histamine response. The treatment options were sobering: frequent biologic injections like Xolair or long-term steroids such as prednisone with serious side effects. The bigger issue remained unanswered: why his body was primed to overreact.  The turning point comes when a clinician takes a root cause approach and asks a different question: “When was the first time you were stressed?” That line of inquiry uncovers childhood trauma, followed by a lifetime of emotional shutdown. What is unprocessed can surface as inflammation, immune dysregulation, sleep disruption, anxiety, headaches, pain, and other chronic symptoms. Haresh also experiences a striking confirmation through a medium, which leads to  finally releasing emotions he had locked away for decades.  Haresh draws a practical message for patient advocacy and better healthcare diagnostics and connects this to his new mission in AI healthcare and diagnostic technology,  He extends the lesson to tinnitus, describing research that links many cases to brain processing changes, hearing loss, neck or jaw misalignment, injury, and stress, plus actionable steps. The takeaway is not to reject modern medicine, but to expand options, pursue root cause healing, and stay curious long enough to connect your own dots.You  can find Haresh Patel at:Website - https://hareshpatel.ai/Send us your desired health topic or guest suggestions Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at marla@openmindedhealing.com.  Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Why do patients with hip dysplasia go years without a diagnosis?In this episode, physical therapist and researcher Dr. Libby Bergman explains why hip dysplasia in young adults is frequently overlooked—and what clinicians can do to catch it earlier.Her research explores whether simple clinical tests physical therapists already use—range of motion, strength testing, and hypermobility measures—might help identify hidden hip instability.The findings could help clinicians recognize hip dysplasia sooner and potentially prevent years of unexplained pain and delayed treatment.In this conversation we discuss: • Why hip dysplasia is commonly missed • Early clinical signs physical therapists should watch for • Why athletes like dancers and swimmers may be at higher risk • New research linking range of motion and adductor strength to dysplasia • Why patients often wait 5–7 years for the correct diagnosis

My friend Douglas Williams (President of the Real OCD Club and the Un Alone Club at BYU; dual-major at BYU, RM, MTC Teacher) joins us to share his journey with OCD and scrupulosity: Understanding, managing, and accepting intrusive thoughts—not a sign of worthiness Thoughts don't have anything to do with our character Undiagnosed scrupulosity entering mission field (repeated confessions to Stake President) Difficult start to mission, medication, things got better (still misdiagnosed) Coming home from mission, going off medication, and crashing Finally got a correct diagnosis—path to healing Importance of Exposure and Response Prevention Therapy Ego-syntonic thoughts (line up with values) and ego-dystonic thoughts (don't line up with values)—super powerful distinction Invitation to join the Real OCD Club at BYU (focused on OCD) Invitation to join Un-Alone Club at BYU (focused on solving porn use) If you are working to understand and navigate OCD in yourself or help others, Douglas' podcast will help you. Douglas—who has a gift of great communication—does an excellent job of helping us all better understand OCD/Scrupulosity and how to solve these mental health challenges. Links: Real OCD Club at BYU on Instagram: @readocdblub Un Alone Club at BYU on Instagram: @un.alone.byu

Dr. Douglas Krohn is an award-winning primary care physician, a Clinical Professor at New York Medical College, and a sleep apnea patient with deep insights into the patient journey and effective care delivery. He is a member of the American Academy of Sleep Medicine, the American Telemedicine Association, and the American Board of Pediatrics.   SHOWNOTES:

Message me your 'Takeaways'.Frameworks are powerful.But they are not the full story.Over the last decade, I have built my life around structure, discipline and momentum. It helped me run 58 marathons in 58 days. It helped me build The Man That Can Project and coach men all over the world.But right now, I am in a season of change.My wife and I spent three years trying to conceive. Undiagnosed infertility. IVF. Uncertainty. Now we have our son, Freddy.And everything has shifted.Sleep deprivation. Broken routines. Interrupted work.Momentum on one side. Fatherhood on the other.In this episode of Life Performance, I talk about:• What seasons of change really feel like • Grieving the old version of yourself • Business growth versus family presence • Why productivity decline is sometimes growth • How the Core 4 still applies in chaotic seasonsIf you are navigating change, questioning priorities, or building a life that looks good but feels incomplete, this will resonate.Take the free Life Performance Scorecard and see where you stand across Strong Body, Calm Mind, Clear Purpose, and Confident Life: https://lifeperformance.scoreapp.com/Coaching: https://www.lachlanstuart.com.au/coachingInstagram: https://www.instagram.com/lachlanstuart/Support the showTake the "Life Performance" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Dr Mark Rackley is an AuDHD specialist with more than two decades of experience helping people with ADHD and Autism. He's back by popular demand to help you process your late AuDHD diagnosis and discuss the risks of undiagnosed AuDHD. Chapters: 00:00 Trailer 03:09 How common is AuDHD 04:53 What AuDHD actually feels like 07:18 The shame of being AuDHD 10:44 How to manage AuDHD 18:27 How people react after AuDHD diagnosis 20:45 How to process a late AuDHD diagnosis 29:35 Tiimo advert 30:36 Risks of undiagnosed AuDHD 32:42 The risks of AuDHD monotropism 35:45 How to live successfully with ADHD and Autism 39:49 Is AuDHD hard to communicate 41:54 New groundbreaking AuDHD research 44:39 Audience questions 51:10 How to help an AuDHD friend/family member 56:15 A letter to my younger self Find Mark on Instagram

Happy Valentine's Day! Our poll winner this year is Bridget Jones's Diary! We meant to talk about authenticity and ended up having an indepth conversation on ADHD in women and the impact this diagnosis can have on someone who goes undiagnosed into adulthood. Of course, we also discuss the romantic relationships seen in the movie as well as the societal factors that exacerbate Bridget's self-esteem. Join us and spread the love!Become a supporter of this podcast: https://www.spreaker.com/podcast/popcorn-psychology--3252280/support.

February is American Heart Month, dedicated to raising awareness that cardiovascular disease is the leading cause of death for U.S. women. Dr. Greg talks with Nouran Sorour, M.D., associate professor of internal medicine in the UK College of Medicine and cardiologist at UK HealthCare's Gill Heart & Vascular Institute, about why heart disease is so often undiagnosed in women.

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina traces how early brain science, diagnostic bias and cultural assumptions combined to hide autistic women in plain sight. She unpacks why autism was framed as a “male condition,” how masking became a survival strategy, and the real cost of decades of late or missed diagnosis.They explore the neuroscience behind prediction and masking, the forgotten female figures in autism's history, and why the language of “over-diagnosis” risks oversimplifying a much more complex history of under-recognition .Gina also reflects on autistic bullying, and what meaningful change in diagnosis and research could look like next.If you've ever wondered why so many autistic women are only being seen now - or why you still don't feel seen - this conversation is for you. We hope it offers some clarity, context, and hope.Join us at hidden20.org/donate.________Host: Ben BransonProduction Manager: Phoebe De LeiburnéVideo Editor: James ScrivenSocial Media Manager: Charlie YoungMusic: Jackson GreenbergHead of Marketing: Kristen Fuller00:00 Introduction01:00 Gina Rippon's Career in Autism & Neuroscience02:00 The Brain Questions That Changed Autism Research05:12 Autism & the Brain: Predictive Coding Explained08:11 Why So Many Autistic Women Were Missed09:09 The Forgotten Female Psychiatrist Who Identified Autism Decades Earlier16:52 Autism Diagnosis Ratios: Female vs Male Explained18:02 How Many Autistic Women Have We Missed? The “Overdiagnosis” Myth24:02 Masking in Autistic Women: The Breakthrough Moment29:30 The Reality of Bullying for Autistic Girls31:18 The Cost of Late Autism Diagnosis in Women35:59 Autism, Hormones & PMDD: What Research Still Lacks37:00 Debunking the “Refrigerator Mother” Myth40:15 What Neuroscience Tells Us About the Autistic Brain44:11 Neurodivergent vs Neurodiversity: Why Language Matters46:00 The Future of Autism Diagnosis in Women47:54 What Gives Gina Rippon Hope50:45 Gina Rippon's Top Tips for Autistic Women51:44 Gina's Green Dot BadgeThe Hidden 20% is a charity founded by AuDHD entrepreneur, Ben Branson.Our mission is simple: To change how the world sees neurodivergence.No more stigma. No more shame. No more silence.1 in 5 people are neurodivergent. That's 1.6 billion of us - yet too many are still excluded, misunderstood, or left without support.To break the cycle, we amplify voices, challenge myths, and keep showing up. Spotlighting stories, stats and hard truths. Smashing stereotypes through honest voices, creative campaigns and research that can't be ignored.Every month, over 50,000 people turn to The Hidden 20% to feel safe, seen and to learn about brilliant brains.With your support, we can reach further, grow louder, and keep fighting for the 1 in 5 who deserve more.Join us at hidden20.org/donate.Become a monthly donor.Be part of our community where great minds think differently.Brought to you by charity The Hidden 20% #1203348______________Follow & subscribe…Website: www.hidden20.orgInstagram / TikTok / Youtube / X: @Hidden20charityBen Branson @seedlip_benGina Rippon https://www.ginarippon.com/If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See acast.com/privacy for more information.

Think sleep apnea is just for "middle-aged men who snore?" Think again. Dr. Kimberly Sterling and Dr. Audrey Wells join us to reveal why 90% of women are living with undiagnosed sleep apnea and how "invisible" symptoms like fatigue and anxiety are masking a life-threatening breathing disorder. This podcast is not available for CME/CE/CPD credits. Please visit the Medscape homepage for accredited CME/CE/CPD activities.

When your child survives one medical emergency only to face another, parenting becomes a constant act of advocacy and courage. Today's guest joins us to share her daughter's journey with rare and complex medical conditions, from early respiratory failure and unexplained hospitalizations to epilepsy, lung disease, and life with medical uncertainty. As a military spouse navigating deployments, Brittany shares what it means to walk this path largely alone, trust her instincts as a mother, and fight to be believed by medical professionals. This episode explores navigating rare disease without clear answers, the life-changing impact of compassionate child life support, supporting siblings through medical trauma, and how rituals, play, and community help families find hope and meaning in the midst of chaos. Download our free Children's Hospital Passport to help empower your child and family during hospital stays. Sponsored in part by HealthWell Foundation—learn how you can help families afford life-saving medications at healthwellfoundation.org.   Resources from today's episode: Medical Support:  Stanford Children's Health  Undiagnosed Diseases Network Nonprofit & Community Support: Live Like JoJo Foundation The Meg Foundation (Pediatric Pain & Poke Plans)  Brave Bears Club (Epilepsy Support) Child Life Mommy CHYP  Connect with Brittany Follow Brittany's journey as she shares life as a medical mom, military spouse, and advocate.    Connect & Support from Child Life On Call  Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to easily search stories and episodes Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources!   Keywords: Rare disease parenting, Medical motherhood, Medically complex child, Pediatric lung disease, Pediatric epilepsy, Intractable epilepsy, PICU parent experience, Military family healthcare, Parent advocacy in healthcare, Child life specialist support, Sibling support during hospitalization, Parenting after medical trauma, Coping with chronic illness, Undiagnosed disease journey, Hospital parent support Medical information provided is not a substitute for professional advice—please consult your care team  

Let me describe someone you probably manage right now: she's brilliant, creative, and a pattern recognizer, but she's also... a lot. She might have 17 browser tabs open, interrupt enthusiastically in meetings, or struggle with "simple" expense reports while crushing complex strategy. You might be thinking she just needs better time management or executive presence, but what if I told you that isn't a performance issue? In this episode—which I'm thinking of calling "Squirrel"—we are talking about late-diagnosed ADHD, the invisible disability hiding in plain sight among your highest performers. In this episode I'm discussing the "neurospicy" talent hiding in plain sight and why what looks like burnout is actually unsupported neurodivergence. I'm sharing my own journey of being diagnosed at 42, so tune in as we explore how to stop trying to "fix" the humans and start fixing the systems instead. Stacie More episodes at StacieBaird.com.

Show notes: (0:00) Intro (1:03) Dr. Garley's background and why sleep became his passion (3:14) 85% of people with sleep apnea don't know they have it (5:20) What a modern home sleep test looks like (7:17) How untreated sleep apnea shortens lifespan (12:54) Are sleep medications helping or harming you? (18:00) Magnesium and other common sleep aids (24:30) The gold standard for insomnia: CBT-I (Cognitive Behavioral Therapy for Insomnia) (26:45) What "better sleep" really means (29:51) The ideal sleep environment: cool, dark, and quiet (31:39) Do sleep trackers actually help or stress you out? (36:51) Is there a "magic" sleep window before midnight? (38:53) Morning sunlight and your body's internal clock (42:00) The real problem with phone use before bed (45:30) How to get help from Dr. Garley and The Better Sleep Clinic (46:17) Outro Who is Dr. David Garley?   Dr David Garley is a Sleep Expert and Managing Director of The Better Sleep Clinic. He originally trained in respiratory medicine and qualified as a member of the Royal College of Physicians before moving to primary care, where he continued his specialist interest in sleep medicine. He is passionate about sleep health and greatly motivated by the profound impact that the restoration of good sleep can have on the quality of life of his patients. The Better Sleep Clinic is an online sleep clinic that diagnoses and treats a wide variety of sleep disorders and specialises in obstructive sleep apnea. They offer online appointments with consultant sleep specialists and send out home sleep tests to be carried out in the comfort of your own home. Gold standard treatments for sleep disorders are provided through a friendly, patient-centred and personalised service.   Connect with Dr. Garley Website: https://www.thebettersleepclinic.co.uk/ LinkedIn: https://www.linkedin.com/in/david-garley-tbsc/?originalSubdomain=uk Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Welcome to 2026, my loves. I'm starting this year with one of the most personal and tender episodes I've ever shared. In Part One of this two-part series, I'm opening the door to my recent ADHD diagnosis—how it reframed not just the last few years, but the landscape of my entire life.This isn't just an episode about ADHD. It's about the slow unraveling of shame. About finally understanding why therapy, coaching, somatic work—even with all the growth they gave me—could never quite reach the black box of suffering I carried. It's about the enormous relief that comes when you realize: the problem was never that you weren't trying hard enough. The problem was that no one ever gave you the right map.I walk through the traits of adult ADHD that have shifted how I parent, how I relate, and how I see the intense emotional terrain I've spent a lifetime navigating. We'll talk about rejection-sensitive dysphoria, overstimulation, emotional dysregulation, and the unseen labor of masking that so many women carry silently. I share how medication has begun to create space where there was none—allowing me to show up in my life with more steadiness, more self-compassion, and far less self-judgment.Whether ADHD is something you've long suspected in yourself or something that's never crossed your mind, I encourage you to listen. Especially if you're a woman navigating huge decisions like divorce. Undiagnosed ADHD can shape our self-worth, our relationships, and our emotional bandwidth in ways we don't always see. And when we don't know it's there, we so often internalize the pain as personal failure.But you're not failing. You're just finally being seen.This episode is my offering to anyone who's ever looked around at their life and thought, “Why is this so hard?” May it give you language, permission, and a starting point for something softer, truer, and more whole.So take a breath. Let's begin this year not with resolutions, but with revelation.Show Notes:Subscribe to Stay or Go on SubstackMiss. Diagnosis: A Systematic Review of ADHD in Adult Women - Emma A. Climie10 Things I Wish Everyone Knew About ADHD - I Have ADHD PodcastA Radical Guide for Women with ADHD - Sari Solden and Michelle FrankADHD for Smart Ass Women - Tracy OtsukaComplex PTSD: From Surviving to Thriving - Pete WalkerStrong Ground - Brené BrownText 90MIN to 33777 to book a 90-Minute Session with me. ✨Text STAYORGOCOMMUNITY to 33777 to join the community. ⚡️Text EMAILME to 33777 for the free tarot guide using ChatGPT.

Our discussion focuses on the ways fertility challenges impact mental health, navigating misinformation and pressure from “influencer experts” on social media, and how evidence-based fertility education can empower and support people mentally and emotionally during their reproductive journey.  Dr. Lucky Sekhon is a board-certified reproductive endocrinologist, infertility specialist, obstetrician-gynecologist, and assistant clinical professor at the Mount Sinai Health System in New York City. She is the author of The Lucky Egg, a comprehensive, myth-busting guide to understanding reproductive health and overcoming fertility—written to empower anyone navigating the complex and confusing world of fertility. Widely recognized for her expertise in egg freezing, IVF, and LGBTQ+ family building, Dr. Sekhon is a trusted voice in reproductive medicine known for blending cutting-edge science with deeply compassionate patient care. Beyond her busy clinical practice, Dr. Sekhon actively publishes and presents research at national conferences and is passionate about making evidence-based fertility information accessible to all. Through her social media presence, blog, and community outreach, she has become a leading advocate for closing the fertility knowledge gap and helping people make informed, confident decisions about their reproductive futures.  Show Highlights: Dr. Lucky's WHY for writing The Lucky Egg was prompted by her pregnancy during the COVID-19 pandemic. Dr. Lucky's desire to create a “Fertility Bible” to help people What to expect from The Lucky Egg Fertility challenges are as much a mental health issue as a physical one. There is a wide range of grief experiences with infertility; each journey is unique. Undiagnosed conditions, like endometriosis and PCOS, can complicate the fertility journey. There is bad information on social media. Beware! Dr. Lucky's challenges in helping patients weed through misinformation and see evidence-based facts Common themes of misinformation: fearmongering, distrust, quick fixes, and fake testimonials Dr. Lucky's commitment to evidence-based treatments Dr. Lucky's checklist to evaluate a clinic for quality and success How The Lucky Egg helps people understand the language of embryology, medications, and protocols, even offering scripts and prompts to help deal with uncomfortable questions from others “Who is The Lucky Egg written for?” Messages of hope from Dr. Lucky: “If you're unsure about your next steps in your fertility journey, you are not alone. Infertility affects 1 in 6 couples. This is a unique struggle with a lot of pressure. Prioritize your mental health, use resources, and find a supportive community.” Resources: Connect with Dr. Lucky Sekhon: Website, Instagram, and The Lucky Egg Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa's mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The connection between ‘high functioning ADHD' and loneliness 23:37 How to stop feeling ‘broken' 25:46 Tiimo advert 27:28 The emotional cost of feeling misunderstood 29:44 The ADHD ‘love/hate' theory 32:13 How to overcome ADHD overwhelm 34:37 The link between ADHD and eye movement 37:39 How to spot ADHD in someone 38:34 How to get over the resentment after a late diagnosis 41:19 How therapy can help ADHD 43:31 The ADHD item reveal 45:31 Audience questions 49:16 A letter to my younger self 49:58 Focused survey results FInd Dr. Lalitaa on Instagram

Pelvic health physical therapist Faith Stokes brings the ???? in this candid conversation on treating the misunderstood — from Hard Flaccid Syndrome to trauma-informed care. She shares her unique journey from reptile medicine to healthcare, her CSM 2025 talk, and how she handles the hard cases with heart and humility.In this episode:Her journey from snake handler to pelvic health PTWhat PTs need to understand about Hard Flaccid SyndromeWhy mentorship isn't always formalClinical reasoning when you don't have all the answersUsing compassion when the textbooks failHow to grow as a communicator, even when you miss the markFeatured at CSM 2025: ???? “It's Not That Hard: Clinical Reasoning in the Management of Hard Flaccid Syndrome”

Charissa Halonen from bad relationships, obesity, struggles with alcohol, a life altering car accident that resulted in an undiagnosed brain injury causing post concussive syndrome to a story of triumph, self-development and self-actualization leading to huge success. The story of relentlessly pushing herself forward and out of hard situation after hard situation. Each chapter had a lesson that came along with it, teaching her the value of discipline, mindset, getting her physical and mental health right, building a life that she needed no escape from. Fully facing all aspects of life sober, willing to grow, take accountability for her life and create something worth sharing with the world to inspire others to live their best lives too! Website: https://therelentlesscouple.wixsite.com/therelentlesscouple Facebook: https://www.facebook.com/therelentlesscouple/ Instagram: https://www.instagram.com/the.relentless.couple Youtube: https://www.youtube.com/@the.relentless.couple You may also contact him through email, Jamesperduespeaks@comcast.net

Sean Cassidy, CEO and Co-Founder of Lucem Health, is applying AI to identify patients at high risk of undiagnosed conditions like cancer and diabetes.  The goal is to facilitate earlier diagnosis and treatment by flagging patients that need screening based on the AI plaform's ability to analyze EHR data and demographics of diverse patient populations to ensure broad scalability. This technology was designed to integrate into existing clinical workflows for established screening procedures rather than making direct treatment recommendations.  Sean explains, "The origin of the company, the idea for the company, originated within Mayo Clinic in about 2020. Mayo Clinic has faced a challenge, and I think sometimes continues to face a challenge that a lot of researchers in AI have faced, which is how do you get promising AI in a clinical context from the so-called bench to the bedside? How do you get it from the lab into clinical practice? And what they realized was that while the data science and the AI part of it is really interesting, what was needed was scaffolding around the AI to facilitate integration with data and integration with workflows, a measurement and monitoring system, and so on and so forth." "We are trying to facilitate, and you're going to see us begin to expand the aperture, if you like, or open the aperture of how we position the company. Because as we've gone on, we have realized that the opportunity here is to actually help healthcare provider organizations, health systems, and so on, create really high-impact care delivery programs that have at their core or feature at their core earlier diagnosis, accelerated treatment, earlier treatment and therefore better outcomes for patients and hopefully even saved lives. So that's the generic approach that we take."  #LucemHealth #AIinHealthcare #HealthcareAI  #HealthTech #EarlyDiseaseDetection lucemhealth.com Download the transcript here

Hey team, Today, we've got a heavy but necessary topic. We're looking at what happens when ADHD goes unsupported and the stakes get high. In this episode, I'm joined by Sarah Templeton, a counselor, activist, and author of The Prison Counselor. Sarah spent years working inside the UK prison system before getting her own diagnosis at age 51, which led to some massive realizations about the people she was working with. In our conversation today, we look at the startling prevalence of neurodiversity in the prison population and how a lack of diagnosis fuels a cycle of reoffending. We explore the stark reality of the "school to prison pipeline" and the specific ADHD traits that land people in legal trouble. It's not just about being a trouble-maker, but about impulsivity, risk-taking, and a heightened sense of justice. And I know that last one might sound counterintuitive, but don't worry, we get into that in the episode. This is an incredibly important episode to me because I believe that it's one of my jobs to use my privilege as someone with an audience to highlight the struggles in our community from some of our most underserved populations. And our ADHD siblings in prison are definitely a prime example of people who had the system fail them and are now paying the price. Before we get started, I also just wanted to mention that there is some talk of suicide in this episode, so if that is something you are sensitive about, I just wanted to let you know. If you'd like to follow along on the show notes page, you can find that at HackingYourADHD.com/260 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips While we often associate trouble with malice, many people with ADHD end up in legal or social trouble purely because they reacted impulsively to perceived unfairness. Recognizing this trait as a heightened sense of justice can help you pause before intervening in situations that might escalate. Severe boredom can physically feel like pain for the ADHD brain, leading to high-risk behaviors just to feel something. Acknowledging that boredom is a trigger state can help you find safer dopamine outlets before you do something regrettable. When trying to tame an addiction, traditional reduction techniques often fail for ADHD brains because of our "all or nothing" dopamine response. If you are struggling with substance use, ensure your support team understands ADHD, as "just one drink" can trigger a massive dopamine cascade that neurotypical advice doesn't account for. Work on reframing the idea of an excuse vs a reason. If we can understand that our brain wiring causes certain behaviors (like risk-taking), this isn't an excuse to keep doing them; it's the explanation that gives us permission to stop hating ourselves and seek out tools and strategies that can help manage behaviors.  

What happens when you live with a severe eating disorder in a larger body yet the medical system refuses to see it? In this powerful conversation, Sharon Maxwell (she/they) shares her story of surviving anorexia in a fat body, advocating for herself inside medical systems that consistently denied her care, and reclaiming joy, autonomy, and embodiment after years of harm. Sharon is an educator, speaker, and fat activist who dedicates her work to dismantling anti fat bias and eradicating weight stigma in healthcare and society. Their story and activism have been featured in the New York Times Magazine, The Tamron Hall Show, The Wall Street Journal, NPR, 60 Minutes, and more. Together, we explore the realities of receiving medical care while fat, why compassionate providers save lives, how weight stigma shaped Sharon's early life and nearly cost her her life, and why reclaiming joy becomes an act of resistance. This episode holds so much wisdom, solidarity, and truth telling for anyone in eating disorder recovery, anyone harmed by medical weight stigma, and anyone committed to building a safer world for people in larger bodies. What We Cover in This Episode Sharon's Early Story and Reclaiming Joy Sharon shares a surprising fun fact about being a lifelong pianist and how taking jazz lessons helped them reclaim creativity after growing up in a restrictive religious cult that controlled every aspect of music, expression, and embodied joy. They describe how jazz has become part of their healing and identity reconstruction. Growing Up Fat, Undiagnosed, and Unseen Sharon lived in a fat body their entire life and struggled with anorexia for nineteen years. They went undiagnosed because medical providers only saw their body size. When Sharon arrived with obvious symptoms of an eating disorder, providers dismissed the symptoms and blamed their body. They describe how weight stigma prevented treatment and reinforced eating disorder patterns. The Doctor Who Changed Everything Sharon describes the first doctor who recognized the eating disorder and offered real compassion. That moment shifted the trajectory of their life. We discuss how rare this experience is and why truly compassionate medical care can be lifesaving for people living in larger bodies. Medical Trauma and the Cost of Weight Stigma Sharon shares painful stories about: Being denied necessary medical procedures because of body size. Experiencing trauma at gynecological appointments. Nearly dying from untreated tonsillitis because providers assumed weight was the cause rather than treating the actual condition. The emotional and financial toll of weight stigma across childhood and adulthood. We discuss how the healthcare system misattributes the financial cost of weight stigma to the O-word and how this distorts public health narratives and patient care. Eating Disorders in Larger Bodies Sharon explains how anti fat bias prevents providers from seeing eating disorders in fat patients. They highlight how common anorexia is in larger bodies and how life threatening it becomes when medical systems refuse to diagnose or treat it. How Anti Fat Bias Harms Everyone Sharon and I talk about how dismantling anti fat bias supports every person in eating disorder recovery. Recovery requires divesting from anti fat bias, reconnecting with the body, and understanding how these biases shape thoughts and behaviors across all sizes. Intersectionality and Medical Harm We explore how harms escalate for people with multiple marginalized identities, including Black patients, Indigenous patients, trans patients, and fat patients who also face racism, transphobia, or medical gatekeeping. Advocacy, Boundaries, and Medical Self Protection Sharon shares concrete strategies for preparing for medical appointments, including: Bringing notes to stay grounded when hyperarousal hits. Recording appointments for recall and safety. Bringing a support person. Taking intentional rest time afterward. Establishing boundaries and walking out when providers violate consent. We discuss how exhausting it is to prepare for appointments that should be safe and how necessary these strategies become for survival. Why Sharon Became a Fat Activist After nearly dying because of weight stigma, Sharon left the classroom to educate clinicians, providers, and communities about anti fat bias. They now work with medical systems and general audiences to deconstruct bias, build safer care practices, and illuminate the threads of anti fat culture that harm everyone. Imagining an Ideal World Sharon answers the signature Dr. Marianne Land question. Their ideal world includes accessible spaces for play, joy, rest, and creativity for all bodies. It includes medical care rooted in compassion, humanity, and dignity, and it includes ice cream for everyone with options for all bodies and needs. Who This Episode Is For This episode supports: People in fat bodies who have experienced medical trauma. Listeners who lived with eating disorders in larger bodies without diagnosis or care. Providers wanting to unlearn weight stigma and offer safer treatment. Clinicians seeking to understand the intersection of eating disorders and anti fat bias. Anyone navigating healthcare systems that dismiss or harm them. People exploring intersectionality, fat liberation, and neurodivergent affirming care. Key Themes Eating disorders in larger bodies are real, severe, and often missed. Anti fat bias in healthcare prevents accurate diagnosis and lifesaving treatment. Medical trauma compounds over years and affects every modality of care. Compassionate providers save lives. Medical self advocacy is necessary but exhausting. Intersectionality affects both access to and quality of care. Joy and play become powerful acts of resistance. People in larger bodies deserve safety, dignity, and accurate medical treatment. Related Episodes Atypical Anorexia Explained: Why Restriction Happens at Every Body Size on Apple or Spotify. Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial on Apple or Spotify. What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment with Emma Townsin, RD @food.life.freedom on Apple or Spotify. When Doctors Harm: Medical Weight Stigma & Eating Disorders on Apple & Spotify. Fat Vulnerability & Our Eating Disorder Recovery Stories on Apple & Spotify. Connect With Sharon Maxwell Follow Sharon on Instagram and all social platforms at @heysharonmaxwell. Learn More and Get Support For therapy, courses, and resources on eating disorders, ARFID, binge eating, and neurodivergent affirming care, visit my website at drmariannemiller.com and explore support options inside my binge eating recovery membership and ARFID programs.

Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he's here to raise awareness for the struggles experienced by those with ADHD & Autism. Chapters: 00:00 Is AuDHD a blessing or a curse 26:06 Tiimo advert 28:57 How AuDHD makes you unlikeable 32:36 Rejection Sensitive Dysphoria in AuDHD 42:08 Why AuDHD makes you feel broken 50:18 AuDHD in relationships 01:04:24 Does a diagnosis help? 01:07:51 Pete's AuDHD item 01:15:31 Audience questions 01:20:31 A letter to my younger self Find Pete on Instagram

For this last episode of ADHD-ish during ADHD Awareness Month, host Diann Wingert welcomes Alan P. Brown, acclaimed ADHD coach and creator of the ADD Crusher program, for a candid and practical conversation about the everyday habits that make ADHD more challenging. Focusing on making ADHD easier to manage (and avoiding the traps we so often fall into), Diann and Alan break down what really sabotages our brains and share actionable tools to turn things around.Alan shares practical tips and science-backed insights on why sugar and simple carbs can sabotage focus, how movement (not just "exercise") is essential for managing ADHD, and why consistent sleep hygiene is often the missing link for better mental clarity. They also get real about the seductive pull of screens, the pitfalls of "revenge bedtime procrastination," and how to set up healthier habits even if you struggle with planning ahead.Episode Overview & Key TopicsWhy Sugar and Simple Carbs Are So Tempting (and Toxic)The neuroscience of sugar, dopamine, and ADHD brainsWhy people with ADHD reach for snacks more oftenPortable proteins, smart snacks, and what to keep out of your pantryThe "Immediate Gratification" TrapHow impulsivity and habit shape eating and lifestyle choicesSimple prepping strategies for making healthier choices easierExercise Without the PressureHow movement supports the ADHD brain (hint: it's more than fitness!)The real benefits: BDNF (“Miracle-Gro for the brain”), focus, and moodHow to start (or restart) with what you're “willing” and “able” to doThe Underrated Power of SleepHow sleep deprivation mimics ADHD and worsens executive functionThe role of “revenge bedtime procrastination” and the “second wind” Huberman Lab-inspired tips for honoring circadian rhythm and better restScreen Sucking & The Modern ADHD SaboteurHow screens (phones, apps, streaming) are addictive false friendsThe myth of “restful scrolling” and how screens prevent true breaksGuilt-free social media windows and restorative breaksQuick Self-Check: Alan's One-Simple-Step ApproachRate yourself in three key areas: diet, sleep, and exercise (scale of 0–10)Identify your lowest score and add ONE actionable change Use sticky notes and gentle accountability to turn intention into habitsGuest Bio: Alan P. BrownAlan P. Brown created the award-winning ADD Crusher™ video program for ADHD teens/adults. Undiagnosed for decades, his untreated ADHD manifested in underachievement, substance abuse, and worse. Once diagnosed, he found it difficult to learn coping strategies from books, so he researched his own evidence-based “brain hack” strategies to fuel a successful advertising career and two start-ups. In addition to his successful coaching program, Alan is also a best-selling author and a conference and TEDx speaker. Resources mentioned during the episode:Books by John Ratey: Driven to Distraction, SPARK BJ Fogg: The Fogg Behavior Model The Huberman Lab: #1 Health Podcast Merlin Mann Inbox Zero

Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.  With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he's here to help you understand yourself. 00:00 Trailer  02:27 How ADHD affects self esteem  04:40 Jacob's mission  08:19 The emotional consequences of overwhelm  12:17 The shame of ADHD 15:04 How women internalise shame  17:10 Rejection Sensitive Dysphoria  25:08 Tiimo advert  26:43 Does an ADHD diagnosis help 28:48 How ADHD people attach to others  30:35 Unmasking in romantic relationships  32:38 RSD in relationships 36:14 Obsessing over someone (Limerence) 41:47 Differences between female and male ADHD 43:13 Signs of an anxious attachment style  49:09 Common ADHD stereotypes  51:22 Jacob's ADHD item 53:56 Audience questions  59:29 A letter to my younger self  Find Dr Jay on Instagram

What if I told you that 75% of women with PCOS may be struggling with hidden symptoms and most haven't even been diagnosed yet? In this episode, celebrity OB/GYN Dr. Thais Aliabadi and women's health advocate Mary Alice from the SheMD podcast are back to reveal what truly moves the needle for PCOS. You'll get a step-by-step breakdown of the lifestyle shifts, nutrition tweaks, supplement strategies, and up-to-the-minute medical options (from Metformin to GLP1s and beyond) that work for REAL, busy women navigating PCOS. We're talking how to advocate for yourself at the doctor's office, what tests truly matter, and why your mood, gut, and hormones are all connected (plus, why that matters for YOU).You'll walk away knowing exactly how to take control instead of feeling lost, with new confidence in understanding your body and relief that you are on the right path to heal. Ready to find out the next step you might be missing—one that could finally make the difference? Hit play and let's dive in.3:23 – Why “Healthy Lifestyle” Isn't Just a Buzzword—It's the First Line of PCOS Treatment4:12 – The Surprising Reason Walking After Every Meal Is A Game-Changer for Your Symptoms4:34 – How Insulin Resistance Drives PCOS and What Really Works to Manage It4:50 – The Real Deal on Metformin Dosing for PCOS (Most People Start Too Low)5:27 – Supplements, Birth Control, or IUDs? What to Consider If You're Struggling With Mood Swings6:48 – Why Chronic Inflammation Deserves Your Attention and the Antioxidants That Can Help7:10 – The Link Between Stress, Adrenal PCOS, and That Stubborn Acne or Hair Growth8:28 – Stubborn Skin and Hair Symptoms: Why Patience Is Key and What Really Helps8:45 – The Overlooked Mental Health Side of PCOS And Why PMDD Isn't “Just PMS”10:12 – GLP1s, Weight, and PCOS: How Medications Can Be Game-Changers (and What to Know Before You Start or Stop)11:16 – Why Losing Weight Isn't the Only PCOS Fertility Barrier (And What to Do If You're Still Struggling)13:27 – How PCOS and Endometriosis Are More Connected Than You Think And What Most Doctors Miss14:46 – Egg Count 101: Why Every Woman (Even in Her 20s or 30s) Needs to Know Her Number19:38 – Why Women's Symptoms Get Dismissed And How You Can Advocate for Yourself at the Doctor23:36 – The One Must-Do If Your Appointment Is Only 15 Minutes: Walking In With a Clear ListEpisode Links:Take the Ovii PCOS Quiz by Dr. Thais AliabadiLearn more about Ovii: Website | InstagramConnect with Dr. Thais Aliabadi: Website | InstagramConnect with Mary Alice: InstagramCheck out their podcast: SHE MD Podcast | InstagramOther Episodes You'll Love:Episode 121: Dismissed By Your Doctor? Here's How to Finally Get Answers About Your PCOS with Dr. Thais Aliabadi & Mary Alice Haney of SheMD Podcast

Your Midlife Stress & Anxiety Levels can absolutely lead to the commonly dismissed and undiagnosed fatigue condition called Adrenal Fatigue or dysregulation. The important topic of Adrenal Fatigue is the perfect episode to air as this week marks 4 years of the Treasured Wellness Podcast! Let's go GOD!! As a form of celebration of God's grace and faithfulness towards this platform He called me to 4 years ago to "teach His children", I wanted to air one of the most downloaded episodes talking about a fatigue condition common in women over 35 that is often dismissed, overlooked and undiagnosed. Women are extremely tired… more so now more than ever… especially in the peri/menopausal season… and while they wonder if it's bound to be their new normal…they don't wanna LIVE tired. YOU don't wanna LIVE tired. Deep down you just don't want to accept tired as your LIFE. AND, you shouldn't HAVE to live this life tired and exhausted!  Good health is your birthright in Christ Jesus!! Stress and anxiety levels in Christian women are at an all time high. It's important that you understand that "it's not just you", you don't need to "suck it up & deal with it" and it's not "all in your head".  Adrenal fatigue is real and your high-functioning fatigue (related to your stress levels) is important to address to avoid burnout.   I pray this pre-recorded episode blesses you today! XO, Michelle   Get rid of your stress induced fatigue, brain fog and belly fat (+other frustrating symptoms) in 12 weeks without dieting, deprivation and disappointment! So that you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Do you ever feel like life is harder for you than it is for everyone else? On the outside you're smart, capable, and creative. But inside you feel overwhelmed, scattered, and constantly behind. That could be a sign of undiagnosed ADHD. In this episode, I'm talking with Shanna Pearson, Founder and President of Expert ADHD Coaching, about how ADHD often shows up in women, why it's so frequently mistaken for anxiety or depression, and the lifelong impact of being misunderstood. We also share practical tools to help you externalize the chaos in your mind and stay present with the people you love. As you listen, reflect on this:

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!