We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
The Unreasonably Grateful podcast is a heartwarming and inspiring show hosted by Terces Engelhart. As someone who fell in love with Terces' food and restaurant in San Francisco, I was delighted to stumble upon her workbook in a box of free books. This discovery led me to explore her websites, purchase her board game and cookbook, and even find a copy of her daily calendar. The podcast has been a lifeline for me during the radical changes brought on by Covid and caring for my elderly father. Terces' unreasonably grateful attitude expressed weekly has been a balm to my soul. Her love for God, vulnerability, wisdom, and guidance have helped me cultivate gratitude and hope each day.
The best aspect of The Unreasonably Grateful podcast is the genuine and heartfelt nature of Terces' sharing. Her voice soothes the soul, making each episode feel like a conversation with a close friend. She pours her love into every word she speaks as she discusses topics such as faith, struggles, successes, fears, and everyday life experiences. Terces' ability to relate to listeners through shared experiences creates an authentic connection that feels personal and uplifting.
However, one potential downside of the podcast is that it may be too focused on personal faith and spirituality for some listeners. While Terces' openness about her own journey with God can be inspiring and comforting for those who share similar beliefs or are seeking spiritual guidance, it may not resonate as strongly with those who have different religious or non-religious backgrounds.
In conclusion, The Unreasonably Grateful podcast is a beacon of light in challenging times. As someone who has found solace in Terces' words through her cookbook, daily calendar, board game, and now the podcast itself, I am immensely grateful for the impact she has had on my life. From her soothing voice to her wisdom-filled episodes that promote self-awareness and gratitude, Terces truly brings out the best in her listeners. I wholeheartedly recommend this podcast to anyone seeking inspiration, guidance, and a reminder of the power of gratitude.
A dear friend came to visit, and as I shared with him my current experience since the accident, he said, “Oh, you are experiencing Wu Wei.” At first, I was confused as his sweet dog is named Wu Wei; however, he went on to explain that it is a Chinese expression for effortless action. Listen in as we explore what may take place when an old struggle falls away.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
The healing continues, and I often find myself observing my own life. Just today I noticed new freedoms and I also feel some restrictions, can I just be with both? The title of this episode came to me when the puppies created a new morning routine, and I found myself adjusting to it, even enjoying the novelty of it. So let's dive in together and explore whether any of our routines are becoming ruts.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
It has been a week since my accident. The totaled truck has been picked up, the insurance claim resolved, we have found a new truck, and this episode shares my emotional healing in the aftermath. I find myself reorganizing my organizing principles. I am not trying to get there; it is simply happening. Let's ask ourselves together: what matters most?Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
One advantage of using Substack for my podcast is that it is possible to have each episode be VERY current. While I usually listen to my inner world prior to recording, and often there is a whisper that leads me to a topic, this week, there was a loud scream! Thus, the title, The Illusion of Control, so if you are someone who thinks they are, or likes to be in control, listen in. I lost control this week, and I am still seeking the deeper lesson.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
For me, denial is a way to avoid something; if I don't notice it, perhaps it will go away, which is the underlying reason for my denial. While that is rarely true (almost never) I admit that there are times when I secretly hope the outcome of my denial will lead to something good! I'm not recommending this way of navigating circumstances, but I will share with you how, sometimes, there is a pleasing surprise. Listen in for a light-hearted episode with tidbits of wisdom woven in.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
While our calling is often considered “Original Intent”, it isn't written in stone. You can always create it now, newly. So relax, you can't get this wrong. Keep asking yourself, “Why is this important to me?” Eventually, you will discover that it is who you are, not what you do, that matters. This is what I mean by original intent - you are made for this. Listen in as you take your next step.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
This week I had the honor of working with someone who has embraced a new life in the past few years, now free from an addiction that consumed her for nearly thirty. That is exciting to me, just like being at a birth, there is such joy and hope when a new life enters this world. It feels similar to me when someone cleans up a past and embraces a wide-open future. In this episode, I will share the first steps in living an aligned life, moving towards who you are called to be, and taking the steps to fulfill that vision. It is never too late to begin!Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
I read on Facebook something the daughter of one of my cousins wrote when she heard of her father's death. I listened to my daughter talk about all the help pulling out of Kerrville, Texas. My friends shared their thoughts about their mother's struggles in recovery, and I kept feeling the impact we all have on the lives of one another and asking myself, what are the people in my life left with? We just never know when it will be the last time we see someone, or hug someone, or let someone know they matter. Listen in as we explore our impact and discover how we can ensure that those we care about feel loved.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Recently, I reached out to a friend from High School, which would be 58 years ago. Now she didn't have to respond, but she did. We reconnected as she was willing to be a reference for me, and there were things from my past to share with her. Take a moment to think about the kids you knew in high school. Who could you reach out to, knowing they'd be there for you? Listen in on how meaningful friendship is.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
We have all most likely experienced broken trust. We have all most likely been untrustworthy. So, how do we heal the abyss that forms in the absence of trust? What are we protecting ourselves against by not trusting? What lesson are we learning when we trust? This episode is multifaceted; listen in.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: I've heard it many times before, “Be careful what you ask for.” This wheel was full of adjustments. How was yours? A friend shared a great insight, another friend has a new potential relationship, and I fractured my wrist. Let's talk about all of these! Thanks for listening in.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: Have you ever noticed how many adjustments are necessary to have your life and the life of those around you work better? Adjustments are required; wouldn't it be great if we embraced them instead of resisting them? Listen in for some thoughts on how to do that.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: Things don't always go well. Challenges can sometimes overtake us, and difficulties arise that seem bigger than we are. In other words, when the going gets tough, how do you handle it? Listen in for some thoughts and insights on what the opportunity just might be.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at; terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
While last week we shared about celebrating another's success, no matter what your current situation might be, this week let's look at what actually moves us to celebrate, as well as how and why we do. Listen in.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: It is that time of year when school is ending and kids are graduating. Perhaps you, too, are experiencing some graduation in your own process of refinement and growth, perhaps not. Either way, we all learn and benefit when we can get behind others and celebrate their achievements. Who can you encourage or celebrate this week? Listen in for some ways you can help others reach their goals, even if you're feeling stuck or stagnant in your progress.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Have you ever thought about or wondered what your gifting is? Maybe you think you aren't gifted. Well, no matter where you are, listen in for some thoughts on your special gifts, which you do have!Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at; terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: We all get “triggered.” Our wounds or sensitive areas are activated, and we often react, mostly in defense or protection. But what if you just say Thank you? Listen for the opportunity to step into real change and awaken in the most sensitive areas of your life.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at; terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to the final part of this series as we consider what being tested might provide. There are so many lessons to learn from before we take our final exam. What if you pass?Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen to Part Two in this series as we consider what being tested might provide. Here is a link to a conversation about how we all are tested. This interview is about a Yankee baseball player, https://www.mlb.com/news/devin-williams-removed-as-yankees-closerThere. There are many lessons to learn from before we take our final exam.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at; terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
As each of us takes on a “new life” and continues to practice staying present, letting the multitude of distractions pass by, and embracing new behaviors that are aligned with who we truly are, we will be tested. Listen in as we begin a series on what preparing and taking our test may look like. There are so many lessons to learn from before we take our final exam.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you'd like an elder to hold space for you and reflect on your amazingness, please sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I will send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: Wow, what a week. I don't remember ever celebrating the Paschal season in quite this way. I don't know about you, but I have been following my podcast, taking on each week as I pray you have been. If so, I suspect we are all feeling many of the same emotions, disappointments, and losses. As we approach this Sunday, we are also presented with an opening. A new life is emerging in each of us. Listen in and let's share in that joyous miracle together.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Additionally, if you would like to order my book directly from me, I am happy to send you a signed copy. Please email me, and I will send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: You and I have been doing some deep work, leading to profound healing over the past few weeks. Today, let's look at the space that perhaps you have created and what you may be discovering about yourself. I will share my process, hoping you see something for yourself in my story.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I will send you a signed copy. Email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: Over the past few weeks, we have been working on making a change—a long-lasting and healthy change that will actually shift all the areas of our lives. Today, let's look together at how living into this new identity is all practice. You can choose to have your practice be inspiring and fun!Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at; terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: This week, let's examine the core belief that perhaps led us to create the life we are living and what we might surrender or give up to begin forming a new belief that will fuel the discovery of who we actually are rather than the being we have created from our trauma, wounds, fears, etc. Who are you, really?Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I will send you a signed copy. Email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Remember when you were a kid and your parents wanted you to hang out with the “good” kids? Consider the foundation of that: We are greatly impacted by our environment. Another way of saying that is we are the conversations we engage in. Listen to the second part of How We Change. It may be time to shift the conversations you are a part of.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: Have you ever had the thought, “I can't believe I just did that?” Or maybe “I can't believe I just said that?” If so, listen in for thoughts on how to stop saying and doing things that aren't an honest representation of who we are.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description: In this episode, let's explore surrendering a bit more. Considering none of us like to surrender, why would we when we think we know what is best, or how something should be or go, why would I let go of that? However, what if there is something we are missing due to our “knowing”? Listen in and see what you hear.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description:I have been coaching various people in their relationships lately. As I prepare to record my podcast this morning, I can see the thread that runs through our relationships and is such an influential teacher. Let's examine it together; perhaps you will see something supporting you in creating inspiring relationships.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
258 I Don't UnderstandDescription:Have you ever felt unsure of yourself, someone else, or something new because you didn't understand? In this episode, Terces discusses accepting the unknown and letting things unfold naturally.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
257 Be The LightDescription:The light would not shine through without darkness (challenges, difficulties, resistance…). It needs the darkness for contrast and, thus, brilliance! Listen in for encouragement to shine brightly, no matter what.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description:While it occurs as if there is a divide in our country for some, for others, it appears as an incredible opportunity. What's the difference? Listen in for a possible new view of our shared life.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
255 A Mid-Air CollisionDescription:Last night, as I got ready to go to sleep, the mid-air collision of a passenger plane with a military helicopter falling into the Potomac River happened. The search was still on as I fell asleep and then awoke to the news of no survivors. I find myself reflecting on, once again, another tragic loss.After listening, share in the comments, I'd love to hear from you.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.Notes Get full access to Terces's Substack at engelhart.substack.com/subscribe
Description:As the fires in Los Angeles are slowly being contained, people are gathering to help in any way they can. Some have lost everything, and others have been spared. Reconciling the losses and wins in life can be a decisive step in the healing process.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.Notestercesengelhart.comIG terces and unreasonablygrateful Get full access to Terces's Substack at engelhart.substack.com/subscribe
253 The Gift Of LifeDescription:As we move into the New Year, let's embrace more of who we are committed to being and keep our attention on all we have to be grateful for. Let's pray for those who are dealing with loss and ask ourselves, how can we help?The Los Angeles fires are blazing, and friends are losing everything, so let's reach out and contribute in any way we can.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want someone to hold space for you and reflect on your amazingness, you can sign up on my website. I am always happy to hear from you. You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll get it in the mail. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us.Notestercesengelhart.comIG terces and unreasonablygrateful Get full access to Terces's Substack at engelhart.substack.com/subscribe
253 Take The First StepTitle: Take The First StepDescription: When you or I make a commitment to change the first step we want to take is setting ourselves up to win. Listen In for some insights on just how to do that, no matter what your goal may be. Terces shares one the is currently working on and will guide you in taking that step for yourself. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Notestercesengelhart.comIG terces and unreasonablygrateful This is a free preview of a paid episode. To hear more, visit engelhart.substack.com
As we begin a New Year together, let's look at how we keep what we are taking with us in place. How do we make the change that keeps us living up to our commitments? How do we, you and I, replace what we have been doing or saying with what we now want to be doing and saying? Listen in and Happy New Year to you.Thank you for being here, you matter.I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.Connect with me on social media @terces and @unreasonablygrateful. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit engelhart.substack.com
My husband and I always ask each other what we are leaving behind and what we are taking with us when we make any type of journey as we prepare to return home. It's a fun and meaningful practice so in this episode let's look at what you are leaving behind in 2024 and will be taking with you into 2025.Thank you for being here, you matter.I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.Connect with me on social media @terces and @unreasonablygrateful. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit engelhart.substack.com
Once you have called out for help and then asked for what you want, next comes opening your heart to receive. So that may well be the next ask, think about it, if your heart isn't open how will you receive the help that comes? Listen in for being a more open hearted person Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
Have you ever thought about how prayer and recovery go together? Have you ever felt helpless and found yourself crying out for help? Who did you think was listening? Who were you calling out to? Twelve step programs start with admitting we are powerless and the Serenity prayer goes “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference” Admitting there are things you cannot change, so listen in to hear how Terces connects these two. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
We can have the best intentions and still there will be days that seem great and we experience our healing and growth and then there will be days when it feels like an uphill battle and we are losing. That is actually great and listen in if you want to hear why and how you can celebrate what is really going on. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
As we head into the Christmas/Holiday season it can be extra challenging to take care of yourself, especially if you deal with food or alcohol issues. Parties can feel so unsafe and you don't want to be left out. Listen in if you are committed to celebrating the holidays in a healthy and meaningful way. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
Do you ever feel confused, especially when dealing with change, or the need to make a choice? Consider that the confusion is a function of you moving too quickly and possibly avoiding answering the hardest question first. Listen in for some clarity that may guide you forward and clear up the confusion you are experiencing. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
It is good for all of us to step back sometimes from the ongoing activity of our lives and take a closer look at what we are depending on. It's a good inquiry. Depending can certainly lead to dependence and that is what we are looking at this week. Remembering that real freedom is you can or you can't, not you have to. Listen in for some guidance in making the inquiry for yourself. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
I don't know about you but it is so easy for words to seemingly jump out of my mouth before I have even had time to think about what I am about to say. I started challenging myself to take this test before speaking and I love the experience I am having. Take it on this week, listen in for what the test is! Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@cafegratitude.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
We all face a crisis from time to time, some are worse than others. I have heard my daughter say, “Life is hard”, and I realize she is responding to the challenges and difficult situations that people face, all of us. This episode has us looking together at how we walk through a crisis, as I am aware of people facing big challenges and struggling in my own life. So listen in as we talk this through together. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
While this episode is influenced by the baseball playoffs and my grandson's enthusiasm for the LA Dodgers, I encourage him not to give up when they are behind, reminding him the game isn't over until it's over. How often do we talk ourselves out of a relationship, job, house, or opportunity? Feel free to listen in if you are interested in playing FULL OUT until the last moment of whatever challenge you might be facing. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
The past couple of weeks have had me be ever more present to the importance of being able to accept what is. If you are struggling to accept someone, something, some situation your life listen in, you might just hear the key you are missing to gain more freedom Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
A long while ago I learned the lesson about showing up, even if it is only for one person. Have you ever wondered if your efforts were worth it, if the time and resources you used have been impactful or meaningful? If you have listened in, you may just hear something new that will make all the difference in how you go forward in your life. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
Sometimes we don't want to believe that it is up to us. We simply don't want to take responsibility for whatever might be going on. Well, I am not saying what is going on is up to us, however, I am saying that HOW WE EXPERIENCE what is going on is up to us! Listen in for perhaps some newfound freedom Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
Unfortunately as human beings our attention often goes to what's wrong, what isn't working, what's missing, you get the idea, the bad or unfortunate news seems to take precedence. In this episode Terces shares about keeping our attention, or noticing what IS working as a practice in all areas of life, especially our relationships. Listen is for some support in doing just that! Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.
Have you ever felt as if you are missing out on love? It might look like others seem to experience love so easily, or you are simply lonely and maybe single. Or. you just haven't found the right person yet. There are many situations where we may find ourselves feeling somehow left out of the love equation, if so, listen in, you may hear something that gives you some freedom. Thank you for being here, you matter. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I'll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. Connect with me on social media @terces and @unreasonablygrateful.