Podcasts about heroically

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Best podcasts about heroically

Latest podcast episodes about heroically

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Your SMART Goals Aren't Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Dec 27, 2024 7:55


Today we've got another Heroic +1 for you featuring wisdom from Caroline Adams Miller.   If you're enjoying the podcast, make sure to subscribe!   And…   Quick question for you:   What if you could transform your energy, focus, and relationships in just 101 days—and become the most Heroic version of yourself?   The 101-Day Heroic Elite training program is your invitation to a life-changing journey:   (1) Optimize Your Energy: Master the fundamentals—Eating, Moving, Sleeping, Breathing, and Focusing—so you wake up energized and ready to conquer the day.   (2) Achieve Peak Productivity: Train your focus and align every action with What's Important Now (WIN). Create before you react and get more done than ever before.   (3) Deepen Your Connection: Strengthen your relationships with yourself, your loved ones, and your purpose.   (4) Track Your Progress: Flourish in measurable ways, from energy and productivity to biomarkers like VO2 max, body composition, and more.   Heroic Elite isn't just another program—it's a forge for transformation. With elite coaching from Brian and Alexandra, the Heroic Elite Field Guide, and a supportive community, you'll create unshakable habits that last a lifetime.  

Purple FTW!
Vikings Heroically Beat Bears 30-27 in Overtime (Ep. 2133)

Purple FTW!

Play Episode Listen Later Nov 25, 2024 58:22


The Minnesota Vikings made key plays at the end to prevail over the Crooked Chicago Bears 30-27 in overtime to move to 9-2. Here's the Winners & Losers from the game.   --- YouTube: https://www.youtube.com/c/purpleftwpodcast

The Defender Bible Study
Living Heroically in Mission Discipline and Determination

The Defender Bible Study

Play Episode Listen Later Oct 28, 2024 13:57 Transcription Available


In this episode of The Defender Bible Study, we're taking a break from our study on the book of John to dive into what it means to embody a "heroic archetype" in ministry, beginning with a powerful message from our friend Ken Norwood, CEO of Kenergy Coaching, LLC. Drawing from Acts 11:19-26, Ken shares insights on how ministries can embrace a heroic posture, using the example of Barnabas to illustrate three foundational elements: understanding our mission, living with discipline, and remaining determined despite challenges. This episode calls us to step boldly into our unique mission, rooted in Christ, while making impactful, intentional choices that shape a courageous ministry culture. LIFELINE CHILDREN'S SERVICES The mission of Lifeline Children's Services is to equip the Body of Christ to manifest the gospel to vulnerable children. Our vision is for vulnerable children and their communities to be transformed by the gospel and to make disciples.FOLLOW US Facebook, Instagram, Twitter The Defender Podcast: Subscribe on iTunes | Transistor | Spotify The Defender Bible Study: Subscribe on iTunes | Transistor | Spotify 

Daily Emunah Podcast - Daily Emunah By Rabbi David Ashear

There's a mitzvah from the Torah to love Hashem. The Pele Yoetz writes, someone who loves Hashem would choose to do His will even if he would lose as a result. If he would be told that for doing mitzvot he would be punished and for doing averot he would be rewarded, but Hashem's will is for him to do mitzvot, it would be a no-brainer – he would do the mitzvot happily, knowing that he's bringing satisfaction to Hashem. Sometimes people take upon themselves to do extra mitzvot with the hope of seeing improvement in their lives, but then things don't change and, at times, they even get worse. That is a time when the person could truly show his love for Hashem. He could say, "I'm so happy I did those mitzvot. it was Hashem's will for me to do those mitzvot, regardless of what I got out of it." The Chovot HaLevavot writes about a pious man who was living in dire poverty. He did not have what to eat; he did not have a change of clothing; he couldn't even afford a candle to be able to see in the dark. And one night, he got up and he said, "Hashem, You have starved me; You have left me with no clothing; You have put me in the pitch black. But I take an oath by Your strength and greatness, even if You would burn me in fire, I would only increase my love to You and take delight in You." The pasuk says we are to love Hashem in all circumstances, "בכל לבבך, ובכל נפשך ובכל מאדך." What does it mean "בכל לבבך – with all of our heart"? The Chovot HaLevavot, in the Shaar Ahavat Hashem, brings two explanations: One is בכל כבודך – we have to be ready to sacrifice even our honor for the sake of Hashem. How many times do people get shamed, and they don't know where to put themselves. A person could become disgusted with his life because of an embarrassing situation that he suffered, or the person could say, "Hashem, I know that was from You. I'll accept it as Your will. I'll continue loving You, no matter what." The second explanation of ""בכל לבבך is with all of our desires. This means if there's something that we want to do very badly but it's against the halacha, we have an opportunity, at that time, to show our love to Hashem and hold ourselves back. "בכל נפשך" means a person has to be willing to give up his life for Hashem, if that's what's called for. "בכל מאדך" means a person has to willing to give up all of his money for Hashem, if that's what's called for. I read a story about Rabbi Shlomo, the father of the Be'er Mayim Chaim al HaTorah. He owned a beer factory and, on one Erev Pesach, he was so busy he wasn't going to have a chance to sell the factory to save himself from the prohibition of owning chametz. So he commissioned his good friend who was going to sell his chametz. He said, "Could you sell mine also?" And he happily agreed. After Pesach, when Rabbi Shlomo was on his way to reopen his factory, he saw his good friend on the street. And when the friend saw him, his face turned white. He had forgotten to sell the chametz and, now, everything in the factory was forbidden for benefit as חמץ שעבר עליו הפסח. Not only was he going to have to get rid of hundreds of gallons of beer, but also the containers and vessels which the beer was stored in became useless, since they were made out of earthenware and couldn't be koshered. He had just discovered he lost everything. Heroically, Rabbi Shlomo said, "We say every day that we are supposed to love Hashem with all of our money. When does a person have an opportunity to love Hashem by giving up all of his money? Today I have that opportunity and I will not squander it." He lovingly accepted his fate and he pledged his love to Hashem on the spot. Many times, people attempt to grow in religion. They pray harder to Hashem for salvation, they do things for zechuyot, but they get let down. And it could be, time after time, if instead of complaining or getting angry at Hashem, they could seize their opportunity and show their love to Hashem instead, then they would soar to the greatest heights.

The Tonight Show Starring Jimmy Fallon
Alan Ritchson Heroically Stopped a Burglary While on a Date - Fallon Flashback

The Tonight Show Starring Jimmy Fallon

Play Episode Listen Later Jun 26, 2024 9:12


In this special Fallon Flashback episode of The Tonight Show Podcast Alan Ritchson talks about an embarrassing moment during his audition for the series Reacher and stopping a burglary while on a date with his wife.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Hero Guide REPEAT!: How to Heroically Change the World (Heroic +1 #1,800)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Jun 25, 2024 2:59


Today's +1 features wisdom from Stephen Covey.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://heroic.us

Behind The Mask
Celia Pacquola & Sammy J - Heroically humorous humans!

Behind The Mask

Play Episode Listen Later Jun 17, 2024 79:41


Celia Pacquola is an actor, writer and comedian, who's worked extensively in Australia and the UK and is known best for her work on ‘Utopia', ‘Rosehaven' and her prolific stand up comedy career. She is the current host of the hit TV show, ‘Thank God You're Here!'Sammy J is an Australian comedian, writer, composer, and broadcaster. He's played in Edinburgh, Montreal and London, had a sitcom on Netflix, is one half of the man/puppet comedy duo “Sammy J & Randy", creates satirical sketches for ABC TV and currently hosts the breakfast show on ABC Radio Melbourne.In this episode we discuss:-Having our self worth defined by our careers-The unconditional love Celia's child has for her and how beautiful that is when we feel our life's loves (in a our career) are conditional.-Sammy's appreciation for nature, the clarity he finds when he's out there and how comedically subversive it is in a modern world to go bush.-The flux between sharing, giving and receiving in our work.-The 5 P's to reclaiming your power.-Sammy cheekily hating on sport!-Trusting the stress and the anxiety pre performance.-The fear of it all being taken away, and how that might actually be a good thing.-The antidote to narcissism is zooming out and not being the centre of our own world or anyone's world.-Meditation taking time, patience, diligence, like any practice should, and it's gateway to flow state.-Not upsetting people as a radio host.-Sentimentality being the least cool thing in comedy.-The difference between being depressed and needing deep rest.-How to deal with awkward and uncomfortable conversations when you ‘Love everybody and tell the truth.”-Becoming irrelevant as we age.Subscribe to our YouTube channel @gobehindthemaskFollow us on Instagram and TikTok @gobehindthemaskVisit our website for more information and register to begin YOUR journey behind the mask.www.gobehindthemask.com.au Hosted on Acast. See acast.com/privacy for more information.

Spiritual Living for the 21st Century

This week, guest Christian de la Huerta talks about Living Heroically. This talk was recorded live at Unity San Francisco on June 9th, 2024.

The Michael Berry Show
Constable Rowdy Hayden And His Team Have Heroically Worked Through The Night

The Michael Berry Show

Play Episode Listen Later May 3, 2024 7:18 Transcription Available


Lost Arts Radio
Living Heroically Spiritual - Dialogs With Dr. Cousens 3/25/24

Lost Arts Radio

Play Episode Listen Later Mar 25, 2024 45:00


Living Heroically Spiritual - Dialogs With Dr. Cousens & Dr. Sacks 3/25/24 SUPPORT RICHARD SACKS: https://www.givesendgo.com/richardsacks http://www.worldpeacemeditation.net/ A new LIVE series with Dr. Gabriel Cousens, M.D. & Dr. Richard Sacks, Ph.D., host of Lost Arts Radio LOST ARTS RADIO EMAIL LIST FREE SIGN-UP: https://globalleadersconsulting.activehosted.com/f/1 LOST ARTS RADIO SUBSTACK: https://lostartsradio.substack.com LOST ARTS RADIO STORE: http://shop.lostartsradio.com http://www.drcousens.com and http://treeoflife.mn.co http://www.planetaryhealingclub.com and http://www.lostartsradio.com/live Help keep us on the air: REWARDS PROGRAM - http://www.subscribestar.com/lostartsradio

Story Behind
Jason Kelce Surprises His Favorite McDonalds Worker | 2 Baristas Heroically Fight Off Robbers

Story Behind

Play Episode Listen Later Feb 24, 2024 6:19


Jason Kelce from the Philadelphia Eagles, went through a McDonald's drive through and gave an employee something special.   AND   2 Baristas Heroically Fight Off Robbers, Then the Starbucks Employee Gets Fired   To see videos and photos referenced in this episode, visit GodUpdates!   https://www.godupdates.com/jason-kelce-mcdonald-s-fan-surprise/ https://www.godupdates.com/starbucks-employee-gets-fired/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't @ Me with Dan Dakich
Kansas City Fans & Police HEROICALLY Stop Parade Shooter + Jack Brewer & Mark Zinno |

Don't @ Me with Dan Dakich

Play Episode Listen Later Feb 15, 2024 113:30


Today on Don't@ME...Praising Heroes of Kansas City, Travis Kelce Is Working With Biden & Charlie Weis RIPS Tony Romo. 3X NFL Team Captain, Jack Brewer shares his thoughts on the Kansas City victory parade shooting. And "Wager Talk" Betting Analyst, Mark Zinno gives Dan his best CBB bets for the weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices

THE Leadership Japan Series by Dale Carnegie Training Tokyo,  Japan
544 How Leaders Can Apply The S-Curve Effect to Developing Team Members in Japan

THE Leadership Japan Series by Dale Carnegie Training Tokyo, Japan

Play Episode Listen Later Jan 24, 2024 13:19


The S-Curve is a very simple concept.  Over time, a newly promoted employee goes through distinct stages in their performance achievement.  Initially, their performance declines as they grapple with the new set of responsibilities.  Gradually they get the swing of things and start to do well at their new accountabilities.  After a period of becoming comfortable with their role, they start to stagnate as they stop growing. Within these stages are many nuances.  We select people for promotion based on their history and our hope for their future.  We expect that good work and result production in the current role is an important indicator of talent and ability and that these attributes can be transferred into their leadership role.    One of the astounding things about modern business in Japan is that firms abandon these individuals at this point. Puzzlingly, they do not provide their newly promoted leaders with any great assistance to succeed.  The newly promoted are given the baton of command and left to themselves to use trial and error or copying what their previous bosses did, to work out how to lead.  Sounds like a plan except what if their previous boss role models were totally mediocre leaders.  This is how to create generational decline in a business and nobody would be voting for that. You really have to wonder how we could still be using such a failed model in this modern day and age, in such a sophisticated country like Japan?  This country has a constant, savage battle for market share, going on across all industries.  The struggle for survival is real and yet the development of the people in middle management who can make a difference is being hamstrung by inertia.  Companies just keep doing what they have always done.  That is not very smart if your competitor is making the changes to succeed and you are not. Part of the issue is that promoting one person doesn't fit into any comfortable time frame for the machine. If ten people get promoted at the same time, then perhaps some group training can be arranged.  The green eye shade types hunkered down in the accounting department run the numbers, calculate the per head cost, the per hour numbers and conclude that this is doable. However, if it is just one person, then the calculations blow up and the required training gets the thumbs down as too expensive. Consequently, there is no mechanism for developing these new leaders to play the role they have been handpicked for.  Individual coaching is ruled out as too expensive for such a low-level position.  For the senior Directors of course, an Executive Coach is deemed an acceptable expense, but not so for the newly minted section head. It is a case of “congratulations, work hard and good luck” and that is the full extent of the training programme.  Here is a hint for everyone - look for training companies like us, who offer public classes on leadership, where you can ship the newly promoted person off to a class with others in similar situations, assembled together from other industries and companies.  This is not hard and it is not expensive. In the meantime, the new leader is struggling to work out what they should be doing in this unfamiliar leadership role.  Of course, the section targets haven't been adjusted down to account for their struggle or lack of experience in this new role.  Initially, they work much harder than before as a player/manager to get to the required numbers.  This works for this first year and then what happens?  The next year the targets are higher again, and they are doing even more individual work. Not much leading is underway to get to the target for which they have responsibility because they don't have any time.  They are not leveraging the team to produce a team result. Heroically they are trying to do it all by themselves. By year three, they blow-up and can't match the increase in targets. Then the machine concludes they are a dud as a leader. They are replaced with the next victim; no lessons have been learnt and the cycle kicks off again. It doesn't have to be this way.  Get some new leader training and support for them. Then they will start to produce results from the whole team.  The initial struggle with the unfamiliar starts to sort itself out. Through the training they discover the leverage points around having access to people, to get to the numbers, as a team.  They are still doing some trial and error, but it is off a base of knowledge and ideas, rather than desperate guess work.  They are executing on what they have been trained to do and they are now fine tuning it for their own idiosyncratic reality.  There is a pivot point which must be cleared though.  This is to move from working in the business to working on the business.  A newly promoted leader, after three years of experience, has now worked out what to do and they are doing it well.  But this is where stagnation can set in.  They slip effortlessly into their Comfort Zone.  The machine is well oiled and working and they are just repeating the same steps over and over.  It would be good if business was left frozen at this point and not continually evolving or if their rivals were dormant and not innovating and pushing hard. Obviously that is not the case and there is no margin for cruising in modern commerce. If there is a culture of learning established in the organisation, then the new leader is constantly encouraged to educate themselves and look for kaizen style improvement as well as possible innovation leaps to grow the operation.  They are also pushing to get further trained as an experienced leader.  If they are smart enough, they cannot just be satisfied with what they were provided with as a new leader.  The leadership training content is quite different, because now they are operating at a more complex stage and need more complete solutions.  In Japan, very few leaders get this advanced leadership training because of the over-reliance on OJT – On The Job training.  In fact, in Japan, most leaders are not leaders at all because they are stuck as being simple managers.  They get the work done on time, on budget, at the required quality – all great and necessary.  However, they are not competent enough around bringing everyone together and persuading them on the direction for the business or developing the abilities of their staff, which are the additional tasks for the leader beyond running the machine well. Leadership is a journey, there is nothing particularly new and you would think we would have all worked this out pretty well by now.  In Japan, that is not the case and there is a big opportunity to improve the productivity of firms through further developing the ability of their leaders.  If your leaders are relying on trial and error, then you have a big problem which needs fixing and fixing right now.    

Cigar Thoughts
Cigar Thoughts, Game 13: Seahawks heroically cover spread against 49ers

Cigar Thoughts

Play Episode Listen Later Dec 12, 2023 13:20


The San Francisco 49ers outlasted the Seattle Seahawks, winning 28-16.Jacson breaks down Seattle's fourth consecutive loss, what it means for the rest of 2023, and how we should be viewing the franchise in the grand scheme of things.Grab your official Cigar Thoughts stogies right here: https://anthonyscigars.com/product-line/Cigar-thoughts-ctCigarThoughtsNFL.com

THE Leadership Japan Series by Dale Carnegie Training Tokyo,  Japan

Corporate learning isn't working. Heroically, time and treasure are being spent by company leaders to improve staff performance. Inherent in that goal is that we as recipients learn something new or re-learn what we supposedly should know already. Talking to companies interested in increasing people performance, we have noted some common barriers to making learning work. Business conditions, markets, the competition are all in a state of flux and change is now "constant". Companies attempt to respond. The clarion call goes out to the troops to rally behind the latest change. New policies, slogans, work methods, and systems "cascade" and are met with disinterest or just tacit compliance. The changes usually require everyone to "learn" to do things in a new or different way. The desired order is usually (1) learn, (2) change, (3) improve results. The breakdown point in this continuum is the one in the middle – change. The organisation may want improved performance, but is met with the mindset of "I" agree in principle, but no thank you - "I" don't want to make any changes to what "I" do now. Insanity is defined as doing the same thing every time and expecting a different outcome. This "no thank you" attitude drives leaders nuts. So why don't we want to change? Actually we are changing all the time, and with the influx of powerful hand held technology, which we lug around 24 hours a day, we are the leading generation of change adoption. Having some cool new piece of technology is fine, as far as change goes, but getting on board with the latest corporate direction is not as appealing. The bosses return from the executive off-site brimming with exuberance and high hopes, to find the troops don't really buy into the change proposal. "Seen it all before" cynicism runs wild, and top down direction is resisted. By the way, "we own the world we create". So when there is no creation or ownership, leaders, at best, get passive compliance from subordinates. In the adoption of the new, change necessitates exposure to RISK. We are generally risk averse, that is why we are all firmly entrenched in our Comfort Zones. We have all learnt to reduce risk, so that is why we take the same route to work every day, eat the same range of cuisines, listen to the same range of music, have the basic same circle of friends, and have the same group of close colleagues at work. Hey, it's comfortable and we will have boiled down a lot of complex choices to settle on these few safer alternatives. So don't ask me to go through the whole process again and make changes, thank you very much! Break out of our Comfort Zone? Successful companies work on this to successfully drive the culture change required to meet the organisation's goals. The barrier is the learning process inside most companies. There is no content component to expand their people's Comfort Zones. "Learning" is often just data download, purely technical or simply product knowledge driven. Now is a good time to take a measured look at your current learning content. Where is the bit to build the confidence to take risks, to really expand those Comfort Zones, to actively adopt change, to learn, to improve performance? Will we ever learn?

Hughesy & Kate Catchup - Hit Network - Dave Hughes and Kate Langbroek
Hughesy Heroically Saves His Wife From Locked Bathroom

Hughesy & Kate Catchup - Hit Network - Dave Hughes and Kate Langbroek

Play Episode Listen Later Oct 15, 2023 3:51


Hughesy went on an incredible rescue mission on the weekend to save his wife who was locked inside their bathroomSubscribe on LiSTNR: https://play.listnr.com/podcast/hughesy-ed-and-erinSee omnystudio.com/listener for privacy information.

Friends & Fellow Citizens
#131: John Hart (NJ) - The "Essentially Conservative" but "Heroically Liberal" Signer

Friends & Fellow Citizens

Play Episode Listen Later Oct 9, 2023 32:21


Known as "Honest John," John Hart was regarded for his authenticity and dedication to the patriotic cause. Learn how this farmer from New Jersey participated in public service for nearly 30 years and lessons to learn about this Signer from The Garden State!Support the showNEW! Visit georgewashingtoninstitute.org for the one-stop shop of all things Friends & Fellow Citizens and George Washington Institute!JOIN as a Patreon supporter and receive a FREE Friends & Fellow Citizens mug at the $10 membership level or higher!SUBSCRIBE to our e-mail list for the latest news and updates from Friends & Fellow Citizens!NOTE: All views expressed by the host are presented in his personal capacity and do not officially represent the views of any affiliated organizations. All guests on interview episodes are solely those of the interviewees and may or may not reflect the views of the host or Friends & Fellow Citizens.

Daily Emunah Podcast - Daily Emunah By Rabbi David Ashear

The way that Hashem deals with a person is based on his deeds. Usually Hashem does not make that obvious, but when He does it gives us a lot of chizuk. A man told me someone owed him money and was not sticking to his payment plan. Recently, the man really needed the money and so he tried to contact that person who owed him and discovered the person had moved out of the country and he had no way of tracking him down. Initially he was very angry, especially since he needed the money so badly and it appeared that he would never get it back. This past week he heard a class about the power of not holding grudges and decided to forgive the man for the pain he was causing him. The very next day, he was called into his boss's office and the boss handed him a completely unexpected bonus. It was for even a little more than what that other man owed him. He thanked Hashem for giving him the money that he needed and saw very clearly how his act of forgiveness was appreciated. A woman told me, because her husband struggles so much to pay the exorbitant tuition for their five children, his rabbi gave him a leniency to use his maaser to pay for most of that tuition. Even with that, he still struggles. He has a very good job but it is still not enough to cover their expenses plus that tuition. For this year, the woman decided to try and convince her husband not to rely on the leniency and instead give maser to regular charities. This seemed like it would put them in a much more financial struggle, but with complete emunah, she kept pushing him. They found out during the summer that relatives of theirs were going to send their son to public school because the tuition of his yeshiva was way too high for them to pay. They secretly contacted that tuition committee and lowered their tuition and then they paid the whole thing by themselves. They then made a significant pledge to a different yeshiva to be paid over the course of a year. The tuition payment for their relative plus the yeshiva donation equaled up to the full maaser that they would be obligated to give that year. Heroically, they gave their maaser and did not allocate any of it towards their upcoming tuition this year. When they met with their tuition committee, shockingly they gave them a significantly lower tuition than they had been paying in previous years . Two days later, her husband got a phone call from a client giving him an unexpected job that would earn him enough to pay for half of that year's tuition. Literally a few minutes later, another client called and gave him another unexpected job which would earn him enough to pay for the rest of the tuition. Something that was always such a huge burden for them the entire year was now removed in one instant, in the zechut of their tzedakah. One final story of a rabbi who started a new shul this summer to help the people who lived in a certain neighborhood. He was able to give them a learning program in the morning and at night, and all of the congregants grew tremendously over the course of the summer. At the end of the summer, the rabbi had a lot of expenses to pay for the shul and, after trying his hardest to raise the money, he was still short $3000. He asked Hashem for help to finish paying it. Low and behold, he received a phone call from a man saying he heard about his shul and said he himself had started a shul some years back but last year they had to close down. He just asked his rabbi what to do with the leftover funds in the shul's account and the rabbi told him to give it to another shul that did similar work to his. He told this rabbi he had $3000 in the account that he wanted to give him. Hashem is involved in everything we do. When we do things l'shem Shamayim , Hashem gives us even more help.

Bufnagle: the Podcast
Ep 150: From Good to Very Good — How Weddings Help You Fulfill Your Duties As Imago Dei

Bufnagle: the Podcast

Play Episode Listen Later Aug 22, 2023 31:26


Heroically fighting a cold, Rafe talks of a wedding he recently attended and the lessons that were learned, most importantly how children and grandchildren are the greatest blessings one can receive and how they fulfill our duty as Imago Dei.

Intimate Conversations
Candid Confessions: Heroically Humbled and Happy Being ME.

Intimate Conversations

Play Episode Listen Later Aug 2, 2023 47:13


Vulnerability is like peeling an onion, sharing stories of how self forgiveness awakened self-worth so that self-love flowed through my being. I told of when I was 13 coming home from a student trip to the Mediterranean with presents for everyone but nothing for myself.  I told of bat shit crazy negotiations with my second husband based on fear of his wrath. I told of stories as recently as a few days ago being lifted into possibility by my girlfriend's helping shift my point of view around the state of my restructured business.  And I shared the joy that my self love is at an all time high given the power of the psychedelic somatic integration work added to my 20 years of quantum psychology spiritual technology work as an intimacy expert.  Damn I'm humbled, grateful and so alive. In this solo episode I also shared... How we're ascending from being selfish or selfless into self-FIRST-ness, a term I learned by reading the book 5D human by Andie SantoPietro. How integrating the wounds around the criminal assault will energetically pave the way for Justice to prevail. How my equine body-mind-spirit facilitator helped me to stop apologizing for my existence, take up space, and pour mercy into my heart. How my capacity has deepened to set people free in my VIP psychedelic somatic integration work so they can stop repelling the love, intimacy and connection they deserve. If you're ready to trust yourself, live without apology, splay your heart wide open, follow its truth and be free... Then let's connect for an Intimacy Breakthrough Experience. Register at: www.AllanaPratt.com/VIP Enjoy saving by using the Intimate Conversations Podcast Scholarship Code: INTIMATE --------------------------------- p.s. Take my complimentary intimacy blind spot quiz: https://app.allanapratt.com/quiz38089841 This assessment has been carefully designed to discover the areas that may be stopping you from attracting or keeping a healthy intimate relationship. ❤️ Schedule your intimacy breakthrough call with me today! http://allanapratt.com/connect The Intimacy Discovery Call goes right to the core of what's really creating the barrier to deep connection, fulfilling sex, and heart-centered intimacy. It's a one-hour deep dive that sheds a light on the blind spot that's been sabotaging your best efforts. You will feel safe, seen, and understood as you move from confused to more clarity, insecure to more confident, disheartened to hopeful. Beyond a shadow of a doubt, you will be one solid step closer to having the thriving relationship you desire, feeling certain you can fully break through your blocks and finally clear on your path to reach your relationship goals. The Magic Mind team created a super offer for me to share with you delicious people.You get up to 50% off your first subscription or 20% off your one time purchase with my code INTIMATE. You can get it at www.magicmind.com/intimate, and redeem the discount code INTIMATE.

Heroes of Humility
Forced Social Interaction

Heroes of Humility

Play Episode Listen Later Jul 28, 2023 49:04


Buddies embark on an intellectual quest to help the world laugh at itself.  They believe in each other & worse off they believe in their combined powers to discover truths about social behavioral mysteries. Heroically, but with total humility, they plan to save humanity with their epiphanies.  In this ep, HoHs discuss forced social interactions. Subscribe and experience HoHs on Facebook, Instagram, & via www.heroesofhumility.com   

Women's Empowerment Junkie's
Love Heroically & Set Yourself Free with Christian De La Huerta

Women's Empowerment Junkie's

Play Episode Listen Later Jun 4, 2023 36:14


I had the pleasure of speaking to the amazing Christian De La Huerta. Author, TedX Speaker, Personal Transformation Coach With 30 years of experience, Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numerous universities and conferences and on the TedX stage. His new book, Awakening the Soul of Power, was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life's difficult questions.” Christian is the creator and teacher of several self-development programs designed to help people get free and step into their authentic power in order to enjoy lives of meaning and purpose and relationships that work. His mission is to help catalyze a revolution of consciousness for the sake of humanity's evolution. He speaks so eloquently it is no wonder he speaks all over and is an award-winning, critically-acclaimed author, he has spoken at numerous universities and conferences and on the TedEx stage. For most of us, the past couple years have afforded an opportunity like never before to stare into the face in the mirror and ask difficult questions. The ongoing acts of becoming ourselves did not simply stop because the world was in a global timeout. In fact, he would suggest that because our lives paused for a time we were able to lean into what it means to become more deeply ourselves! Christian offers in-person Soulful Retreats, Treks, and Breathwork sessions.   You can reach out to Christian at the following: Personal Purpose | Home | Soulful Power Awakening the Soul of Power - Christian de la Huerta (soulfulpower.com) Freedom is a State of Mind.  Thank you Christian, I enjoyed speaking to you so much and would love to stay connected! See you at one of your retreats.  :)  

Dan Caplis
Three of King Soopers Five respond to condescending statement from corporate headquarters on their firings

Dan Caplis

Play Episode Listen Later May 25, 2023 36:08


Greg McArthur, Julie Olivett, and Teresa Maldonado join Dan with an update on their firings in the wake of heroically stopping a shoplifter at their grocery stores, and to respond to a tone-deaf statement from the corporate headquarters at King Soopers on the matter.

Grief House - Portals
Valiantly Disappointing, Heroically Disappointed.

Grief House - Portals

Play Episode Listen Later Apr 20, 2023 59:46


In this episode Sascha and I discuss our brave ventures out into the land of disappointment. We share tales of heroism from encounters with needs we cannot meet and valor from wanting things that might not want us back. We discuss my father, Sascha's mother and how they might be the reasons we are broken or might be the exact medicine our souls need to turn themselves smooth.We would love to share our disappointed, disappointing hearts with you.

Become Good Soil
132: Parts Work, Part 4

Become Good Soil

Play Episode Listen Later Apr 11, 2023 65:37


In the last days, the mountain of the Lord's temple will be established     as the highest of the mountains; it will be exalted above the hills, and all nations will stream to it. Many peoples will come and say, “Come, let us go up to the mountain of the Lord,   to the temple of the God of Jacob. He will teach us his ways so that we may walk in his paths.” – Isaiah 2:2-4 Friends, So often we skillfully distance ourselves from pain, shame, loneliness, and fear. Heroically (and understandably), we set off on a myriad of self-salvation projects.  The contexts, details, and templates are different and often endless. But what if the parts of us committed to self-protective habits are not inherently bad?  The compulsive reach for relief from a false comforter.  The teeth-gritting heroism of doing the "right thing.” The addiction to appearance and reputation.  Our regular rage against authority or our unquestioning posture of a bended knee before it. What if the part caught in these compulsive behaviors is, at its core, a valuable aspect of our personhood that is ripe for redemption when connected to the love and life of God?  Friends, we want to suggest that there are no bad parts of our hearts as men and women made in the image of God, but rather, parts meant to reflect the image of our beautiful Triune God that have become disintegrated, marred, and desecrated.  Perhaps we would experience the compassion and unconditional love of Jesus in even greater measure if we took the next step in believing and embracing this.  Let's keep diving deep—together. Here's Part 4 of our series on Parts Work.  For the Kingdom, Morgan

Knewz
Police Bodycam Shows Dramatic Moment Paramedics Saved The Life Of NFL Star Peyton Hillis After He Heroically Saved Drowning Kids

Knewz

Play Episode Listen Later Jan 30, 2023 2:29


On Sunday, former NFL running back, Peyton Hillis, celebrated his 37th birthday with his family, friends and loved ones, thankful to be alive and well. Only weeks earlier, he had found himself in a desperate and dangerous situation far from shore.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sermons
Heroically Holy

Sermons

Play Episode Listen Later Jan 29, 2023


1 Corinthians 16:12-24 | West Brazelton

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Programming Your Mind: To Show Up Heroically Energized, Productive and Connected (Heroic +1 #1,404)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Jan 24, 2023 5:21


Today's Heroic +1 features wisdom from Ben Bergeron's Chasing Excellence. Get more wisdom in less time with a Heroic membership. Get started for FREE today: http://heroic.us Ready to actualize your Heroic potential? Move from Theory to Practice to Mastery: https://heroic.us/mastery Join 12,500+ Heroes from 110+ Countries by becoming a certified Heroic Coach: https://heroic.us/coach About Heroic: Heroic integrates ancient wisdom, modern science, and practical tools into a beautifully-designed app to help activate your best. Premium Heroic members have access to 600+ of the absolute greatest personal development books distilled into 25-min PhilosophersNotes and 50+ hour-long masterclasses on all areas of a flourishing life. #challenges #antifragile #courage #personaldevelopment #heroic

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
+1: Are You Getting Better or Bitter? (#1332)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Nov 13, 2022 7:24


Which Will It Be, Hero? As we've discussed, Brian Cain is an inspiring human being.   He works with some of the greatest athletes in the world and has helped them go to the next (NEXT!) level.   We've talked about a bunch of Big Ideas from his two little fables: The 10 Pillars of Mental Performance Mastery and One Percent Better.   Today we're going to revisit One Percent Better for ONE more wisdom gem.   But…   First…   Pop quiz!!!   Question: What's 1% of a day?    Do you recall?   (And do you recall that trying to recall something is one of the most powerful ways to dominate Learning 101? Yep.)   Answer: 1% of the day is 14 minutes and 24 seconds.   Note: I've changed the countdown on my Timex watch from 16 minutes and 40 seconds (which is 1,000 seconds) to 14 minutes and 24 seconds (1% of the day!!) so I can measure my meditation and deep work time blocks and, well, a bunch of stuff in 1% increments. Super fun. We'll come back to that more as we have fun seeing if we can make at least 51% (!!!) of our days Heroically intentional.   For now…   Here's the wisdom gem I want to focus on…   Brian tells us: “If you don't have a plan, how are you getting better? The problem is when you stop getting better, you start getting bitter, and nobody likes being around people who are bitter all the time.”   That's Today's +1.   Are YOU getting better or are you getting bitter?   It's a simple question with far-reaching impact.   Which will it be, Hero?   Here's to continuously refining our plans to GET BETTER lest we go the wrong direction and get bitter.   +1. +1. +1.   ALL DAY.   EVERY DAY.   ESPECIALLY TODAY.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
+1: Level 5 (Heroic!) Leadership (#1330)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Nov 11, 2022 4:13


Personal Humility + Indomitable Will    Jim Collins is my all-time favorite business thinker.   He's written a bunch of great books including Good to Great, Built to Last, and Great by Choice.   But…   My all-time favorite business book is Beyond Entrepreneurship 2.0: Turning Your Business into an Enduring Great Company. (Thanks again for the rec on that, Gibson. )   I still need to do a Note on all those books and create a series of Notes for all the business books I've read but have yet to distill.   For now…   I want to talk about one of Jim Collins' Big Ideas on what he calls “Level 5 leadership.”   Here's how he puts it: “Our research showed that having charismatic leadership doesn't explain why some companies become great and others don't. In fact, some of the most disastrous comparison cases had very strong, charismatic leadership in the very era that the companies fell or failed. Rather, our research found that the critical ingredient is Level 5 leadership. The essence of Level 5 leadership is a paradoxical combination of personal humility and indomitable will. The humility expressed at Level 5 isn't a false humbleness; it's a subjugation of personal ego in service to a cause beyond oneself. This humility combined with the fierce resolve to do whatever it takes (no matter how difficult) to best serve that cause. Level 5 leaders are incredibly ambitious, but they channel their ambition into building a great team or organization and accomplishing a shared mission that's ultimately not about them.”   First: “Personal humility.”   We subjugate our personal egos in service to something bigger than ourselves.   Second: “Indomitable will.”   As in…    INDOMITABLE will. (Wow.)   We have a fierce resolve to do WHATEVER it takes (no matter how difficult!) to best serve the cause.   (Goosebumps.)   Combine personal humility and indomitable will and we have what Collins calls “Level 5 leadership.”   Only…    You know what I thought of when I read that passage?   I thought…   If, as Joseph Campbell says: “A hero is someone who has dedicated his or her life to something bigger than oneself”…   Then…   I say…   Jim Collins just described HEROIC Leadership.   And…   That's Today's +1.   Let's fiercely resolve to stepping up and into our Heroic Leadership potential—combining personal humility with INDOMITABLE (!) will to do whatever it takes for however long it takes to fulfill our Missions.   And…   Let's do that…   TODAY.   Day 1. All in.   LET'S GO.   P.S. Check out this +1 on (Heroically!) Fierce Ambition for another take on the subject, inspired by Doris Kearns Goodwin and her brilliant book Leadership in Turbulent Times.

Daily Rosary
November 7, 2022, Holy Rosary (Joyful Mysteries)

Daily Rosary

Play Episode Listen Later Nov 7, 2022 31:19


Friends of the Rosary: The truth of the Resurrection and life everlasting, which is central to our faith, has few mentions in the Old Testament. Moreover, many followers of the Law of the Prophets believed that the end of earthly life was the end of our human existence. Only a few passages sensed that the Resurrection was part of the history of salvation. Yesterday, in the first Sunday reading, in the book of Maccabees (2 Mc 7:1-2, 9-14) we heard about it. Heroically, seven brothers accepted martyrdom. One of the brothers, speaking for the others, said: “You are depriving us of this present life, but the King of the world will raise us up to live again forever." And he added, in a serious warning to the wicked who tortured and maltreated them, "It is my choice to die at the hands of men with the hope God gives of being raised up by him; but for you, there will be no resurrection to life." Ave Maria! Jesus, I Trust In You! All Saints, Pray for Us! + Mikel A. | RosaryNetwork.com, New York • November 7, 2021, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

The Miami Heat Beat Podcast
Hangover Time: MHB Postgame Show: Jimmy Butler heroically holds up scorer's table in loss

The Miami Heat Beat Podcast

Play Episode Listen Later Oct 25, 2022 60:25


Welcome, welcome, welcome to our postgame show! Hangover Time is hosted by Alphonse Sidney and he's joined by Tiffany Meeks, Alex Musibay, BrassJazz and Kenny Spence. - Spo must answer for his crimes - Tyler throws the game away  - Dedmon's Defunct Garage - What they doin over there? Let's laugh at the Lakers TICKPICK.COM/HEATBEAT today and use the promo code HEATBEAT to save $10 on your first order of NBA tickets! Join our discord to be able to ask guests questions CLICK FOR THE DISCORD CHAT INVITE https://discord.gg/Ctk9h4SGaB STREAMS ON Twitch.Tv/MiamiHeatBeat BUY OUR NEW MERCH! shop.miamiheatbeat.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
+1: Target Practice in 3 (+0 +1) Steps (#1301)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Oct 13, 2022 5:28


An Update on Our Targeted Thinking Protocol   In our last +1, we continued our discussion about what to do when you're going 0 for 12 in life and discussed the importance of doing that ONE thing that is most important RIGHT NOW.   Then, because I can't go longer than a few +1s without referencing my tattoo that serves as the one-word summation of my entire philosophy, we brought my right forearm into the discussion and celebrated the ancient word ARETE.   (Cue Maui from Moana's “You're welcome!” for the incessant repetition. )   Today I want to chat about YET ANOTHER way to win that ultimate game of life—closing the gap between who you're CAPABLE of being and who you're ACTUALLY being RIGHT.THIS.SECOND!   It's time to chat about Targeted Thinking. (Again.)   Since our last chat, I've refined my thinking on it. Here's how I currently practice and teach it. (See Basic Training Objective 2, Lesson 5 for more!)    Actually…    First…   Here's how I framed it in that +1 from a couple of years ago.    Step 1 of Targeted Thinking is to step out of Victimland and take a step into Heroicland by asking ourselves a simple question: WHAT DO I WANT?   Note: Victims complain about what's not working in their lives. Creators create what they want in their lives by asking THAT question. (See Power of TED* for more.)   Then, once you've gotten even an inkling of clarity on what you want in any given moment, the follow-up question is simple: NOW WHAT NEEDS TO GET DONE?   In prior +1s, we brought that wisdom to life with discussions about its efficacy in dealing with chicken poop and flat tires.    Today I want to hone our practice by adding a few more steps to the Targeted Thinking protocol.   Yes, knowing what you want is ESSENTIAL to the process of living Heroically and creating a better life. And, of course, taking action in pursuit of creating that ideal, is also essential.   And…   Before we even get to asking ourselves what we want, I think we need to step back an inch or three and ACCEPT REALITY EXACTLY AS IT IS.   This is what Byron Katie describes as “Loving What Is.” Which, as we've discussed, is just a modern take on the ancient Stoic practice known as “The Art of Acquiescence.” (See the +1 on Suffering = Pain x Resistance and the +1 on Deo Volente + Thy Will Be Done for more.)    So…   Step 0 with our updated Targeted Thinking protocol is simple: Acceptance—complete and utter acceptance of EXACTLY what is happening right now. Period.    That, of course, is much easier said than done but the wisest among us get the power of this practice.   Then…   Once we've stopped arguing with reality (reminding ourselves that we will ALWAYS lose when we argue with reality!) we are ready for the first step in our protocol.   Step 1. Asking ourselves: WHAT DO I WANT?   Feeling energetically sluggish? Unproductive or lacking purpose at work? Disconnected from yourself and/or your loved ones?   Perfect. Accept that.    Now… What do you want?   To feel Heroically Energized? Heroically (and Purposefully) Productive? Heroically Connected?   Awesome. Spend THREE SECONDS (!) getting a little more clarity on that.    Note: We're not talking about a 3 months worth of 30-minute journaling sessions to get clarity.    SPEND THREE SECONDS RIGHT IN THE MOMENT YOU FEEL WOBBLY THINKING ABOUT WHAT YOU WANT.    Got it? Awesome. That's Step 1.   Step 2. Ask yourself: What can I do RIGHT NOW that would take me one step closer to getting more of what I want?    AGAIN: We don't need a 101-page polished strategic plan you're going to submit to some higher authority for a grade here.    SPEND THREE SECONDS RIGHT IN THE MOMENT YOU FEEL WOBBLY THINKING ABOUT WHAT YOU CAN DO RIGHT NOW TO GET MORE OF WHAT YOU JUST DECIDED YOU WANT.    Got it? Awesome. That's Step 2.   Now we're ready for Step 3.    This is, unquestionably, the most important of all the steps but it's useless unless you do the first ones.    Here it is…   Step 3. TAKE ACTION.   SPEND THREE SECONDS GETTING INTO ACTION DOING THE THING YOU DECIDED YOU NEED TO DO TO GET MORE OF WHAT YOU JUST DECIDED YOU WANT.    (Yes, that's a lot of ALL CAPS. )   To recap.   Step 0. Accept your current reality.  Step 1. Create a Target of what you want.   Step 2. Decide what you can do RIGHT NOW to move in the direction of your desired outcome. Step 3. Take action.   Final step?    +1. REPEAT that process.   All day. Every day.   ESPECIALLY TODAY, Hero.   Day 1. All in. Let's go!   +0. +1. +2. +3. +1.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Alchemizing Bread Crumbs, Dishes and Legos   Alexandra just walked into my office to tell me that she thinks our rooster, Happy, is dying.    Before we talk more about that…   Yes, our rooster's name is Happy.    Emerson and Eleanor are phenomenal pet namers. We have Happy the Rooster, Lovey and Floppy and Spikey and Longbeak and Goldie the chickens.    Then there's Zap—the dog that showed up on our property one New Year's Day a couple of years ago and adopted us. And don't forget Wags, another awesome dog who decided he wanted to move in one day as well.    Now…   If you've ever listened to one of my Zoom calls, you've probably heard a rooster in the background.    Sometimes, I have to admit, I find his crow charming while other times I find it distracting—whether it's on a Zoom or in my morning meditation when he's doing his thing RIGHT outside my office window.    But…   This rooster is truly an awesome rooster. We hatched him ourselves and he does his job protecting his hens Heroically well and he's not an ornery guy like his dad rooster was.    So…   When Alexandra came in and told me she thinks he's dying (while she does her country-nurse thing with him to try to save him!), I felt a deeper sense of sadness than I've felt when we've lost some other chickens and found other dead creatures on the property.    I always use those moments as another Stoic reminder of Memento Mori but this one hit me deeper.    I really like this guy!!   Then I thought of a story Alexandra shared once. It was about bread crumbs.    I forget the relationship book from which she got the wisdom but the basic idea was this…   In a significant long-term relationship with ANYONE (let alone a spouse or kids) there will INEVITABLY be things about that person that annoy you.    Maybe they leave bread crumbs on the counter (which irritated the author of the book who told the story) or maybe they leave the dishes out or maybe they leave their Legos all over the house if they're kids (which, in his less-than-enlightened moments can irritate the author of this +1 ).    Or maybe they do any number of things people do because they're human and none of us are perfect.    It's easy to find those little things annoying.    And…   What if…   One day…   Those breadcrumbs or dishes or Legos or whatever weren't there because that loved one was no longer there?   All of a sudden we'd MISS those breadcrumbs or dishes or Legos or whatever.    That's what I thought of when I heard Happy might not make it. He hasn't been crowing for the last several days because he hasn't been feeling great. I already miss him.    And I want to make sure I don't let those little things my kids and wife and others do that I might find annoying distract me from the fact that their presence in my life—with ALL the imperfections—is a profound GIFT.    In fact, what I try to do these days is use those VERY things I used to find annoying as THE TRIGGER for me to appreciate just how blessed I am.    I hope our rooster makes it so I can remind myself of this wisdom every time I hear him crow.    Cock-a-doodle-do!!!   Day 1.    Let's go. 

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

And… How to Make Yours Heroic    In the last few +1s, we spent some time talking about how to win the game of life by focusing on WHAT'S IMPORTANT RIGHT NOW.    I'd like to continue that discussion. And, this time, I'd like to invite my friend Sean Casey back to the party so he can share HIS insanely (!) inspiring take on the subject.    Quick context.    As we've discussed, Sean was voted the friendliest guy in baseball. They nicknamed him “The Mayor.” He's now part of Major League Baseball's Emmy-winning show MLB Tonight.    He also has his own podcast. It's appropriately called “The Mayor's Office.”   Recently, he had a guy on his show who was also a fan of Heroic. They had a little chat about the app.    And…   Sean WENT OFF about how the app has changed his life. It's probably the best overview of the app (especially for sports fans!) I've ever seen.    It's so good that I want to share it here now. So, let's head to The Mayor's Office for a special field trip. I'll see you in less than two minutes!!   !!!   If that doesn't fire you up, I don't know what will!! Haha!!   That's Today's +1.    Here's to making the game of life Heroically fun!!    As always… Not someday…   TODAY.    P.S. Here's the transcript from that segment above! !!   I look at it this way, and Brian Johnson talks about this. If you, me and Chinch went out and played baseball right now, and we were on this open field and I pitch to Tim, Tim crushes one, Chinch goes and runs and gets it. We come back. We're like, “yeah, this is fun!” Well, that's not as much fun as if we take the foul lines and we run 'em down each line and we put foul poles up. We put a 330' sign in the corner, 385', 410'. We put a fence up that says, if you hit it over this fence, you get one point. If guys are on base, you get three, four, you know, 2, 3, 4 points.  This guy, we're gonna put a mound up with a rubber. It's gonna be 60 feet, six inches away because that seems fair. You're gonna throw it to me. We're gonna compete. We're gonna get after it.  Holy [edited]. Here we go. This is a ton of [edited] fun. Right?  I think of that as Heroic.  Heroic is my foul lines… It's my game! It's my game of life.  So I line up, what are my routines? What are my habits? What am I gonna do to win my morning? What am I gonna do at night to get better sleep? What time do I need to get upstairs? What book am I gonna read? How am I gonna serve my kids today? How am I gonna serve my buddies today?  And all of a sudden at the end of the day I go, man, that was a great game today. Holy [edited].  You know what I mean? It's like, you start creating your own game because you've created the boundaries and that Heroic app…when you're shooting that arrow into your targets, it's a dopamine. It's just like, man, this is so freaking awesome.  And all of a sudden you start to realize, wow, you've created some habits and routines that is giving you the life that you've always wanted. Let's go, let's go.

Barstool Rundown
Dave Portnoy Heroically Conquers Internet Issues - Barstool Rundown - October 3, 2022

Barstool Rundown

Play Episode Listen Later Oct 3, 2022 53:02


Mets Collapse NFL Week 4 College Football Fishing Scandal Kim K Antonio Brown

Black and White Sports Podcast
HPD Sergeant HEROICALLY STOPS Potential DISASTER at Houston Texas Shopping Mall!

Black and White Sports Podcast

Play Episode Listen Later Jul 19, 2022 9:31


HPD Sergeant HEROICALLY STOPS Potential DISASTER at Houston Texas Shopping Mall! #drinkjavy Get your supply of Javy Coffee here today: https://bit.ly/3B7iUMn My Patriots Supply! Click Here: http://www.preparewithblackandwhite.com/ Get 25% off! We Are The Number 1 Conservative Sports News Entity In The USA on YOUTUBE! Make Sure You Subscribe on Podcast & YouTube! Make Sure You Subscribe on Podcast! Available on Google Podcast, Spotify, Castbox, Apple Podcasts (ITunes): https://anchor.fm/blackandwhitesports Become a Paid Subscriber: https://anchor.fm/blackandwhitesports/subscribe The podcast is all about the world of sports news, sports reactions, and the games. Website: www.blackandwhitenetwork.com Get your MERCH here: https://teespring.com/stores/blackandwhitesports

Daily Emunah Podcast - Daily Emunah By Rabbi David Ashear

It is apparent from the Gemara in Masechet Berachot daf 20 that when a person is moser nefesh and gives up of himself to follow the will of Hashem, that makes the person worthy of receiving a miracle from Hashem. Rav Shemuel Razovsky, the Rosh Yeshiva of Ponovitch, explained the connection between the two based on the Malbim in this week's parasha, Kedoshim, explaining the words of the midrash אם מקדשים אתם עצמכם, מעלה אני עליכם כאילו קידשתם אותי . Says the Malbim on those words, if we will rise above our nature of being drawn towards physicality, and rather sanctify ourselves with spirituality, then kavayachol, Hashem will rise above the way He made this world, which operates according to the rules of nature and He will deal with us in a way that transcends nature. On a Shabbaton of teenage girls who were struggling with religion, Rav Chaim Zayid made an inspirational speech encouraging the girls to go above and beyond their limitations. One of the suggestions the Rabbi made was in regard to their use of smartphones. After the speech, on Sunday morning, one of the girls approached the Rabbi and said she had just spent 4000 shekel on a brand new phone. “It's very difficult for me to get rid of it now,” she explained. “Do you know how hard I had to work for that 4000 shekel?” Then she said, “I might be willing to do it, but on one condition,” she said she had a sister who was 18 months old and a short while before this contracted a dangerous virus which affected her breathing. The doctors were saying her lungs weren't operating properly and there was nothing they could do to change it. It was just a matter of time until it would be over. Her mother sits by her bed day and night and she won't leave her for a moment. She asked the Rabbi to end everyone's suffering and ask Hashem to take back her sister's neshama as quickly as possible. The Rabbi was taken aback by the request. He said, “Although the doctors have no hope, we always have hope.” He then added, “You are now going above your nature and you are going to accept something upon yourself lima'an Hashem. B'ezrat Hashem, Hashem will go above nature and heal your sister.” In the middle of the next week, Rabbi Zayid was not surprised when he received a phone call that, miraculously, the baby began breathing on her own and in an amazing turn of events, the doctors were proven wrong and she made a full recovery. Going above our nature is truly wondrous. I heard a story about Rav Chaim Kreisworth when he was younger. The Rabbi who related the story said that Rabbi Kreisworth had to wait over a year to receive a bed in the yeshiva he was learning at. He used to walk back and forth every day a long distance to his lodgings and it was a very big inconvenience. Finally, a bed opened up, but shortly after that, another boy came to the yeshiva and he was searching for a bed. He asked the young Rabbi Kreisworth how he could get a bed. When the Rabbi told him it could take a very long time, he became saddened. The boy then asked, “Maybe someone who has a place to stay would give me his bed?” Heroically, Rabbi Kreisworth gave this boy his own bed that he waited so patiently for. Later on, when the Nazis, yimach shemam, invaded, one of the soldiers seized Rabbi Kreisworth and took him to his commanding officer. This officer was known to shoot every Jew who was brought to him, on the spot. This time, however, he told the soldier to take him to the outskirts of the town and kill him there. While Rabbi Kreisworth was being led there, he said to Hashem, “Please have mercy on me. I know I don't deserve anything, but please, in the merit that I gave up my bed that was so hard for me, please let me live.” When the soldier had him there at the edge of the town, he fired three shots into the air to make it seem as though he shot his prisoner and then he told him to run. Rabbi Kreisworth ran throughout the night until he reached a point of safety. He eventually survived the war and went on to become a great Torah leader. Mesirut nefesh produces wonders. Shabbat Shalom.

Let's Break the Silence with Angeline
Season 3, Episode 14: COVID-19 Survivor Heroically Lives to Tell her Story

Let's Break the Silence with Angeline

Play Episode Listen Later Apr 18, 2022 67:26


After spending 69 days in the hospital with COVID-19, Maya McNulty, still presently recovering is making a difference and helping others fight the COVID battle. In this special Podcast Episode, Maya talks about how she got COVID-19, the Coma, her recovery, symptoms, and what's happening today in Maya's world. This is an inspiring story of Survival. Learn more about Covid Wellness Clinic https://www.covidwellnessclinic.com

The Matt Walsh Show
Ep. 893 - Male Athlete Heroically Dominates Female Swimming Championship

The Matt Walsh Show

Play Episode Listen Later Feb 18, 2022 57:27


Today on the Matt Walsh Show, after a year of controversy, Lia Thomas the trans swimmer finally went to the swimming championships this week and dominated the field as expected. The media and the left have been twisting themselves into knots to justify this insanity. We'll talk about it today. Also, Democrats in California introduce a dog and cats bill of rights. And a parent at a school board meeting delivers the best smackdown of CRT we've heard yet. Plus, BLM crowd funds bail for an attempted assassin while the people who donated to the Canadian truckers are hunted down, doxxed, and shamed. In our Daily Cancellation, we'll take a look at the New York Times article which hails our “age of anti-ambition.” I am now a self-acclaimed beloved children's author. Reserve your copy of my new book here: https://utm.io/ud1Cb The world's best-selling LGBT author (me) now has his own merch line: https://utm.io/uedoZYou petitioned, and we heard you. Made for Sweet Babies everywhere: get the official Sweet Baby Gang t-shirt here: https://utm.io/udIX3Stream Daily Wire's newest movie SHUT IN, already with a 97% audience score on Rotten Tomatoes, and our newest docuseries CHINA: THE ENEMY WITHIN. dailywire.com/watchHaven't gotten your preferred pronouns badge? Head to my Swag Shack to grab yours today:https://utm.io/uei4E Learn more about your ad choices. Visit podcastchoices.com/adchoices

Carpet Talk
Episode 31: Heroically Thankful (with Monét Souza)

Carpet Talk

Play Episode Listen Later Oct 14, 2021 21:02


"...start your day off with a thanksgiving, not a complaint..." Monét Souza joins us to talk about the Heroic Minute and how turning our attention to things we are thankful for rather than the things we wish we had can transform not only our day-to-day lives, but also our encounter with an abundantly good Lord.

The Deeper Dive Podcast
Heroically (and Quietly) Living the Gospel: Father Al Schwartz

The Deeper Dive Podcast

Play Episode Listen Later Sep 27, 2021 33:22


Bill finally sits down with Kevin Wells, author of Priest and Beggar. --- Support this podcast: https://anchor.fm/william-wannall/support

The Portugal Corner
Now We can Look at the Table

The Portugal Corner

Play Episode Listen Later Sep 1, 2021 52:59


HE'S BACK! We talk about the return of the great Cristiano Ronaldo to Manchester United! A classy discussion of Fernando Santos' National team selection, new guys in and out of the squad and some Brazillian entries in the Portugal NT. Portugal has a mixed week in Uefa, as Pacos, and Santa Clara lost out on the Conference League, But Benfica qualifies for the Champions League. Only to see the Big Three of Portugal get some group of death selections. Onto the Portuguese league, Porto wins easily, Sporting drop a point, and Benfica is rescued "Heroically" by Gilberto Carlos. A couple of shout-outs to some other matches as well. in Inglaterra, we talk about the return of the O' Rei of Manchester. Man City slap Arsenal, as Ruben Dias is awarded a new contract, Kai Havetz scores a header worthy of German precision and Nuno Espirito Santos keeps the good times rolling! We also break down the Portugal Derby of Wolverhampton Vs Manchester United. In a Cristiano-less Italy, Mourinho's Roma is still on track, as he celebrated with a pizza and a Coke. We decide to spite follow Juventus in hopes that they fail after their poor treatment of Ronaldo. in Germany, Paciencia gets a taste of the grass for 1 minute. teenagers run rampant in Dortmund, and Lewandowski scores a hattrick. Andre Silva's Leipzig loses to Waldschmidt's Wolfsburg. (Wolfsburg is our Spite team in Germany now) In France, Jonathon David scores a winner for Lille, and Messi makes a brief appearance. Justin Struggles with what teams he supports, a Portuguese player becomes he who will no longer be named and lots of extra Benfica Chatter. Canada plays Honduras this Thursday and we are stoked! This episode is Fueled by: Barbecued Burgers, Jazz Cabbage, and Sun stroke. Please join us on the RealFevr app and join our Portuguese league Fantasy season in the league "The Portugal Corner" Thanks for listening! Please make sure to rate and review us wherever you get your PODs & subscribe to our YouTube page! Twitter: @joao_wonder Instagram: @theportugalcorner Google: theportugalcorner@gmail.com Anchor: https://anchor.fm/joao-wonder Spotify:https://open.spotify.com/show/3JhYDg9UQ5mpMMOkaItpwx Apple: https://podcasts.apple.com/ca/podcast/the-portugal-corner/id1553421610?l=en Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80YzM4YzQ1Yy9wb2RjYXN0L3Jzcw=

Common Reality
#CR2.2: Heroically Defying the Odds: Is poverty deserved?

Common Reality

Play Episode Listen Later Jul 25, 2021 52:33


Is hard work the main driver of where we land in life? Is it that those who enjoy the benefit of excess, simply work harder and are more deserving than others? Is poverty a pathology? Is it the result of laziness, and hence deserved? Nelson challenges our narratives on what drives success. He pushes us to unpack what makes us lull ourselves with certain storylines. He calls us to recognize the randomness in our circumstances, and inspires us to empathize with those less fortunate than us. With a bit less luck, they are who we could have been.

Common Reality
#CR2.1: On Heroically Defying the Odds (Part 1)

Common Reality

Play Episode Listen Later Jul 21, 2021 47:16


My friend Nelson Chiwara and I discuss the meanders, twists and turns of his improbable and mesmerizing life journey: from destitution and poverty in rural Zimbabwe to opportunity, excess and success in New York City. How much luck is needed to anesthetize bad luck? Can our ability to dream tangibly lift us up? Is it hard work that sets us on a different life trajectory? Who are the silent heroes and unexpected determinants of our wildest life turns? I am in awe of all that Nelson has defied to build his life; I am even more admirative of his state of mind, his general disposition and powerful wisdom. Pure inspiration. Happy listening.

The Fallible Man Podcast
Awakening the Soul of Power with Author Christian De La Huerta

The Fallible Man Podcast

Play Episode Listen Later Mar 31, 2021 44:07


Are you Ready to live Heroically? Today I am Proud to have Award Winning author and speaker Christian De La Huerta on the show to discuss his new book “Awakening the Soul of Power” which is the first in a new series called “Calling all Hero's” His book focuses on freeing yourself from things that hold you back from being who you can be. It was difficult to edit down this conversation to a more manageable length as I had such an amazing time just talking to Christian! It was truly enjoyable to just talk to the man, his book is not one you would normally find on my reading list. While we do not agree on every point, we agreed on a great deal about where we need to go as people. It was a lot of fun to have a conversation with a man and be able to have differing view points and still respect each other. He has some very important points. Below is  links to Christians website, Mailing List and Where you can order his book. I hope you enjoy this episode as much as I did. Website: https://soulfulpower.com Book: https://soulfulpower.com/Awakening-The-Soul-Of-Power-Book/ Amazon Listing: https://amzn.to/3rqQFC1  Mailing List: https://soulfulpower.com/      BUY FALLIBLE MAN MERCHENDISE!! - https://www.thefallibleman.com/shop Products on Amazon - https://a.co/dgzEr5S Our Off Brand TFM Novelties – tfm-novelties.redbubble.com For More Details about vid check out my website - https://www.thefallibleman.com For Inquires about Speaking for events email: Info@thefallibleman.com Support us on Patreon - https://www.patreon.com/thefallibleman   Donations Paypal: brent@thefalliblemna.com Ethereum Donations : 0x4848d989fD14E323C41550f329Da00bA50F3a98c Bitcoin Donations: 1GQmjCW2m2kRdmNWr9Yz7tr6QpJVobztxQ XRP Donations: rGn9S7AK6aZGDNN8EgcQMdynRp1dHBmQgz   ------------------------------------Social Media----------------------------------------- Instagram - https://www.instagram.com/@THEFALLIBLEMAN/ Tik Tok - https://www.tiktok.com/@thefallibleman?lang=en Facebook - https://www.facebook.com/fallibleman Twitter - https://twitter.com/thefallibleman Pinterest – https://www.pinterest.com/thefallibleman/ Parler – https://parler.com/profile/thefallibleman/posts Minds - https://www.minds.com/thefallibleman/ Instagram Clothing Account - https://www.instagram.com/@THEFALLIBLEMANDESIGNS Facebook Clothing Account - https://www.facebook.com/thefalliblemandesigns The Fallible Man Podcast – Everywhere you listen to podcast or https://thefallibleman.podbean.com/   ____________

The HockeySport Podcast
Messier for GM

The HockeySport Podcast

Play Episode Listen Later Feb 24, 2021 48:05


Wait! Wait! Don't unsubscribe! Hear us out. We may just be the Canucks last hope. Join us in the latest episode of the HockeySport Podcast as we go full villain in a last ditch effort to restore balance in the HockeySport universe. Heroically broadcasting amidst devastating Canuck disappointment and autocratic assassination attempts, the HockeySport Hosts are back to discuss the most contentious NHL season in recorded history. Get up to date in the world of HockeySport with these daring acts of JournalSport, including: Which dictator's kill lists are we on now Adding up Jake Virtanen's No. 5 Orange bar tab Reviewing Vancouver's newest radio station: 1040 Traffic The best hockey inspired dishes to serve at the parties you better not be having right now Completely skipping over the Laine-Dubois trade More rehashing of the 2011 Stanley Cup Final The Seattle Kraken's Leaked New Mascot: “Big Red Salmon the Big Red Salmon” All this, and maybe one or two other good segments, but even that's generous, let's be honest.

Cognitive Revolution
Chapter 8: Hong Kong

Cognitive Revolution

Play Episode Listen Later Oct 29, 2020 41:34


It was on this particular day, in an Airbnb near to the Johannesburg airport, it occurred to me that I might be a strong contender for the title of world's preeminent dumbass. I woke up, bags packed, ready to head out when I was struck by a realization: I had failed to secure a visa for Vietnam, my intended destination. Without that visa, I wouldn't be able to enter the country.As an American, I'm somewhat accustomed to presenting myself at the gates of a country and announcing, "I'm ready to come in now." A boy is then sent to collect my baggage, and I'm received in celebration as a hero of capitalist tourist bucks. I can show up pretty much anywhere on the globe and expect this sort of treatment. Vietnam is not one of those places. And while some countries will process an online visa application in a matter of minutes -- I once obtained an Australian visa between the time of my arrival at my airport of embarkation, having only then discovered one would be required, and the departure of my plane -- the one for Vietnam takes a least a couple days to process. Between the breathtaking heights of my smugness and my profound inability to accomplish even very simple tasks, I think my girlfriend, Haily, was pretty impressed.Working within the available parameters, a plan was formulated posthaste. I would go to the airport, as originally intended, and smile real big at the airport attendant checking my papers. Perhaps I'd be able to pull off the subterfuge of slipping onto the plane without proper documentation. If I made it that far, I'd be able to deviate from my stated itinerary by stealing away during my layover into a country that would allow me in sans visa.Owing both to the ingenuity of the strategy as well as my aptitude for covert action, the plan worked. I was on my way to Hong Kong.And what a truly delightful thing it was to find myself on a flight to Asia. For in performance of my usual ritual at the outset of a flight of any significant length -- to scroll though every available in-flight movie, consider the potential merits of each at length, and mark the ones with promise for potential viewing over the next twelve hours -- I discovered a cinematic work that aroused in me a great deal of interest. It was a Chinese movie -- clearly a rip off of the lucrative Todd Phillips flick, the Hangover -- called "Girls versus Gangsters."The film details the initiatives of three protagonists -- Xiwen, Jialan, and Kimmy -- young women from northern China of approximately marrying age, whom, having between intimates of long-standing though not always amicable relation, set off together to celebrate the impending nuptials of their friend, Jinjin. As is the standard motif in the genre, the action begins when, after a night of especially vigorous carousing, the trio awaken to discover that they have failed to maintain an account of the whereabouts of their compatriot. This sets (as they say in the script-writing business) a clock. For their misplaced friend is to be married in a matter of hours. The objective of the trio is to set off into the Vietnamese jungle -- the treacherous environs in which our heroes now find themselves -- in order to locate Jinjin and ensure her safe and timely return for the ceremony.In the scene of crucial plot-thickening, the trio wake up on a beach. They are naked, though they remain semi-modestly buried under the sand. "Semi-modestly" because the sand around each of them has been sculpted to resemble a nude and voluptuous female form. Jialan and Kimmy -- whom we've learned are, if not quite full-on nemeses then engaged in rivalry -- are hand-cuffed to a heavy box, one on each handle. A familiar train of dialogue (though with the novelty of transpiring in Mandarin Chinese) follows."What happened last night?" asks Jialan."Where's Jinjin?" asks Xiwen. Having failed to provide an answer, she exclaims, "I lost Jinjin!""Xiwen," says Kimmys, "When did you get a tattoo?"Covering themselves in banana leaves, à la Adam and Eve, the trio teeter through the jungle. At length, they come upon what is evidently a Korean café. Why there is a Korean café in the middle of the Vietnamese jungle is a question no one poses."Maybe there's a handsome Korean guy inside," says Kimmy, optimistically.Then the audience is treated to a moment of pure movie magic. The girls hear a series of thunderous stomps. The camera pans from the ground up in slow motion. There are Jurassic Park style rumbles with each step. A nearby glass of water trembles. Eventually the camera reveals who has emerged in such dramatic flair from the Korean café. It's Mike Tyson. Shirtless.Romantic music plays. Jialan stares at Mike, mouth agape. Mike bites his finger provocatively. He bites his lower lip. The jungle gets even steamier.Abruptly, Kimmy interrupts the fantasy. In English, she says, "Excuse me, do you have any clothes you can lend?" In a clever turn of conversational redirection, Mike Tyson responds, "What happened to you?""We just woke up on the beach like this," says Kimmy."Listen," Mike relates sagely, "trust me. S**t Happens. And I know too well. Man, alcohol's hard to resist, right?"Right, Mike."Hey, just come to my room with me," he offers. "I'll see what I can find for you girls to wear."They enter Mike's room-slash-hut-slash-café. On the wall are pictures of Mike slugging people in the face. Also his belts.Jialan: "You have got so many championships."MT: "You like watching boxing? I'm half American, half Korean, and I won most of my fights in the US and Korea."Jialan: "You are mixed?!"MT: "Yes." (He isn't.)"Do you speak Korean?" Jialan asks.Mike replies, in Korean, "My name is Dragon. You're so cute.""Thank you Dragon oppa," says Jialan, also in Korean.Mike goes to peruse what sartorial options he might be able to offer the girls. There is, of course, a tiger in Mike Tyson's closet. The tiger's name, also of course, is Tony. MT dismisses Tony and the jungle cat never makes a reappearance.As it turns out, Mike Tyson only stocks boxing trunks. No tops of any kind. Which he elucidates in the deft line "Nowhere. There's no top. I'm the topless king." The girls, having no other recourse, each hike up a pair of trunks to their chest, in a kind of MMA-fantasy romper."Wow, good looking ladies," remarks Mike, conveying a sentiment that is semantically, if not syntactically, clear. "Looking really good."Then Mike turns to the problem of the box and chain. He can't break the chains, because his hands are weak after so much fighting. He mentions a friend who is a locksmith. We never meet this friend.Remembering their mission, the girls take leave of Mike Tyson.Jialan: "I'll be back soon."MT: "Please. Please come back. Come back. I love you so."At this point the movie begins to lose the thread of the plot. Or at least I didn't have the exegetic tools to keep up with what was going on. What I can tell you is, at length, and for reasons I failed to ascertain, Mike reenters the plot. While Jialan is otherwise occupied, he engages in a heartfelt conversation with Xiwen."You find your friend yet?" asks Mike. The answer is obviously no, as she isn't with them. Xiwen points this out. "Ah," he offers in consolation, "don't worry she'll be fine."Mike hands her a bottle of green tea."Want a soda?" he asks. Mike evidently doesn't know what green tea is, despite being the proprietor of a Korean café in the middle of the Vietnamese jungle. Xiwen nods assent.Mike tries to open it. He can't. Weak hands.Then in a bid of romantic endeavor, Mike asks Xiwen about Jialan's interests. The main thing is Korean dramas. A show called "Descendants of the Sun," in particular."She watched it four times," says Xiwen."I watched it five times," he says."Wow," says Xiwen. "Why?"Then Mike Tyson spots Xiwen's tattoo and on that basis makes a diagnosis: "Vietnamese fiancé?" Xiwen is surprised at Mike's powers of inference, to have derived this fact on the basis of such scant evidence. He indicates toward the tattoo. "Now, though I'm not that good at my Vietnamese" -- why in Vietnam then, Mike? -- "it does appear to be Vietnamese."Later on, the climax of the film begins when the girls find themselves critically imperiled, yet on the verge of reuniting with Jinjin. Heroically, MT emerges onto the scene. He is wearing military fatigues, in what is evidently an homage to a Korean drama, probably, I imagine, Descendants. There is a car chase scene. Then a Mike-Tyson-bursts-out-of-his-clothes-like-the-Hulk scene. Then a boat chase scene. Ultimately, Mike proves victorious over the nefarious forces that be (the "Gangsters" of the title, as it were). He sees the girls off as they make their way back for Jinjin's ceremony."Oh!" calls Mike to Jialan at the last second. "Can I have your WeChat number?"In the denouement, we learn that (spoiler alert) Jialan breaks up with her boyfriend -- whom no one really liked anyway -- and ends up with Mike Tyson. It was with this perplexing and strangely enticing series of images seared into my mind that I found myself arriving on a new continent.I would soon be landing in glorious, glorious Asia.To arrive somewhere with fresh eyes is a special thing. It is enthralling to find oneself in a place one has never been. A sort of virginity, it is a moment that cannot be reclaimed. But there is also something about having been somewhere, left it, and finding oneself returning to the place one has been. It is to be received as an old friend. A recognition that, yes, some things are just as I left them. Yet some have changed, and I am unlikely to encounter them restored to their previous state in any medium save for memory. To return is to have an established relationship with a place, and to feel that relationship -- as is the nature of every relationship -- evolve with time's restless shifting.It was this sense of returning that I felt upon landing in Hong Kong. It is a place I have found myself drawn back to over the years. The city -- the island, the culture, the harbor, the Chinese Special Administrative Region, whatever it may most accurately be called -- holds special meaning for me. In my first trip as a solo traveler to Asia, as a fresh college graduate, this was my first port of call. To me it will always symbolize a sort of gateway to this continent, which for the rest of my life will call me back to savor experiences new and old, to unexpected enlightenments and familiar joys. Not entirely unlike Istanbul on the opposite end, it is a juncture of East and West. It is a place I knew. It is also a place that, impressed somewhere deep within its eternal memory, knew me.My first call was at my hostel. I had booked a single night there, confirming the transaction and shutting my laptop just as I was about to hop on the plane. Hostels in Hong Kong aren't as appealing as they tend to be elsewhere in Asia. In most Asian cities, hostels are a kind of minor resort for tourists, with ample room for beer pong, late night dance parties, and then, for the professionals, another round of beer pong. In Hong Kong, they are essentially just apartments with decently large square footage. A couple barracks rooms and a couple bathrooms. Several stories up. A check in counter maybe.I had gotten into the airport around seven in the morning. I arrived at my hostel well before check-in. I made it nonetheless into my building, and when I finagled my way into the apartment door of the hostel I spied on the desk a number provided for early or late arrivals. I texted it, and a few minutes later a sleepy figure emerged through the doorway and reluctantly but mercifully set me up with a bed. The place seemed good enough, spare though it was. I liked the location, in the heart of Kowloon. Most crucially of all, it had solid air conditioning. I booked a spot there for my remaining nights.Coated in the grime of long distance travel, I was eager to take a shower. This provided another reminder that I was now in Asia, though a slightly less welcomed one. Germane to these tightly packed Hong Kong hostels are the cramped showers. They are undifferentiated from the bathroom area as a whole. In space of about three skinny Chinese chaps, there is a toilet, a shower head, and a sink. Whatever business you intended to do, it can be done here -- though not always with an overabundance of grace. Almost immediately, I succeeded in getting myself wet, along with everything else in the restroom. I tried to spare the toilet paper, but to no avail.Freshly laundered and eager to engage the city, I took leave of the hostel. It had been winter when I left Africa, having come from the southern hemisphere. Now I found myself in the sweltering Asian summer. It took me all of about thirty seconds after leaving the hostel to become comprehensively sticky in a coat of sweat. It took me another thirty seconds to become thoroughly confused by the sights and sounds of Hong Kong. (Actually not even that: a delivery guy had to help me negotiate the building's exit, as it required I pressed a button before leaving; it'd been a while since I'd been confronted with that technology.) Kowloon is intensely Chinese, in the overwhelming way that all Chinese things are intense to one unaccustomed to encountering them. Many of the city's façades are covered in bamboo labyrinths, which act as scaffolding for the not insignificant number of buildings under construction. Piled high, story upon story, are signs, banners, and advertisements, contending for attention. The mass of them are so aggressively seeking one's notice as to be almost indecipherable -- presumably, even if you speak the language -- like so many beggars hassling tourists in an urban corridor. I had become acclimated to the mellow pace of Africa. Being in Asia made me feel like Will Ferrell's elf in Time Square.Time to get down to business. 10:30 in the morning. Five different breakfast establishments on my street. Each one of them full of patrons. All with pictures in the window of dishes I wouldn't normally associate with breakfast. The furthest one had a small queue, only one couple, and I took the wait to be a good sign. I saw they had pineapple buns, which is what I'd been hoping for. Then I spied an attractive dim sum stall across the street, where I could get my food for takeaway. I took a moment to contemplate the tantalizing prospect of dim sum. But then when I took another look at the queue for the other place I saw it had grown to a half dozen parties of Hong Kongers. I wasn't about to give up my spot.At length I earned a seat in the restaurant. With Hong Kongers always having one eye on efficiency, I was seated at an otherwise full table top with three other mostly silent eaters. My first round was a p-bun and a cup of coffee. Contrary to its name, the traditional Hong Konger pineapple bun has no pineapple in it, but is basically just crusty white bread sprinkled with sugar. The top is dimpled in a manner resembling a pineapple, if one is willing to look at it with a certain level of generous imagination. It comes with a pat of butter, several times overgenerous. The coffee is what we typically think of in the West as Vietnamese coffee, which is basically coffee-flavored condensed milk. My serving was delivered to me approximately three and a half seconds after I ordered it. Promptly, I drank my coffee -- which proceeds from the cup at the rate of molasses -- and distributed p-bun detritus on my lap and the table before me. I ordered another round, and enjoyed my bun and coffee as the morning transitioned to midday. The restaurant was a flurry of constant activity. People waving over waiters. Parties coming and going. The bussing of plates. Even the lobsters seemed industrious. My colleagues-in-consumption stared fixedly at their phones. I stared at them. I was officially in Hong Kong.As I had only really ingested sugar so far, I did go across the street for dim sum. I looked up at the cashier and contemplated my options. The cashier gave me a look that said, "For f**k's actual sake, please order something so we can get on with it." I picked something, then handed the cashier a fifty. I reached down to jingle around in my pocket for coins, but she had already produced my change before I could even retrieve the currency from my pocket. I took a seat on a nearby stoop to dive into my steam-emitting box of treats. It was only while biting into the first pan-friend dumpling of scalding broth and meaty goodness that I seriously injured myself. I consumed the second one unharmed, which I think implies that I'm something of a quick learner. As I enjoyed my dim sum, several questions occurred to me. How, for instance, did I manage to cover myself in sticky dumpling residue so quickly? The observation that I had somehow contrived to spread it all the way down to my ankle aroused in me a certain scientific curiosity. And why put the soup in the dumpling? Why not just put it in the bottom of the box where it invariably ends up anyway? Biting into one of those little suckers is like biting into an over-inflated balloon: it requires a level of pressure slightly beyond what you'd like to give, which you must achieve experimentally. Eventually, and always unexpectedly, it explodes in your face in dramatic fashion. It's lack gnawing on a frag grenade, but tastier.I sat on the steps of a bank on Kowloon's main drag, Nathan Street, and watched Hong Kong go by. It occurred to me that I was the only person in the city who didn't have an urgent need to be somewhere. So when I finished my dumplings, I strided off, pretending that an important person in a high-up office somewhere was tapping their watch and expecting to receive the quarterly Wellington financials from me, like, yesterday. My striding, blessedly, took me to that beloved old haunt of mine. Nowhere in particular.One of the enigmatic thrills of Hong Kong is that is one is dripped on by innumerable urban waterfalls fed by unseen tributaries. In a city of high rises rarely outfitted with central air conditioning, there are a practically infinite number of AC units to rain condensation on the heads of passersby. Chinese banyans line the urban thoroughfare of Nathan Street. These trees consist of many constituent tines, which seem to vie democratically for the direction in which the tree as a whole will grow. Further down past the banyans, the sidewalk is dotted with Indian gentlemen, who, upon identifying a white guy in their midst, thrust a business card in his direction, promising bespoke suits and shirts at a "very good price for you, my friend." An industrious segment of them quietly offer intelligence about where to purchase weed -- more likely oregano -- from undisclosed suppliers. The jewelry shops are innumerable. Every single person seems to be wheeling around a suitcase. Where they're all going, I have no idea. I thought about making my way down to the waterfront to the harbor, which is the best part of urban Hong Kong, maybe the best part of the urban world. But I decided to wait to savor it until sundown. It is after nightfall that one see's the true glory of the fragrant harbor from which Hong Kong takes its name.Given that my circadian rhythm was still on Africa time, I was ready for a respite in the AC. Maybe also to grab my suitcase before I head out again. I retired to my hostel and settled in for a world class Africa-Asia nap.In the evening, I entered the metro station at Tsim Sha Tsui. Of a sudden, I was engulfed in a squall of Hong Kongers, more being pushed and pulled by human current than coherently moving in any direction. (One doesn't necessarily walk the streets of Hong Kong so much as negotiate them.) I was fortunate to find a break in the current long enough to swim my way over to an "Add Value Machine," so I could re-up on transport funds. Experimentally, I put my Octopus card in the slot and began to work my way through the labyrinth of available options. Though I had been the only one at the machine moments ago, I was now the lead of a queue. Then a voice came from behind me."What are you doing?" said the woman.Oh, I wondered, am I not doing it right? I retrieved my card from the machine and inquired as to what course of action I might otherwise take. She grabbed my card, shoved it back in the slot, and tapped away on the screen."See?" she said.Having elucidated this gambit, she proceeded to snatch a fifty from my money clip and feed it into the machine. That wasn't necessarily what I had intended to do. It wasn't necessarily against my wishes either. I just hadn't planned that far ahead yet. I withdrew my money clip before she could donate more of my cash to my Octopus fund."That's great," I said. "Thanks." She handed me my card back, and I immersed myself once again in the convective swirl of human activity, praying that it swept me toward the appropriate subway line. Whereas Kowloon is a world built on the capital of traditional China, Hong Kong Island is devoted to the monetary capital of the Chinese nouveau riche. On opposite sides of the harbor, these are the two main hustle-and-bustle areas of Hong Kong. They provide a compelling juxtaposition. It's not that one is devoid of tradition and the other is not. But while Kowloon holds up its aging buildings with massive latticeworks of bamboo, the Island side's central district has no need for such erections, with its rows of Gucci, Patek, Hublot, and their ilk. This is the part of the city designed to satisfy the seemingly infinite capacity for Chinese consumption of the gaudiest and most expensive trimmings of Western culture.My first call of the night was at a cocktail venue, The Quinary, notable for a drink they call the Earl Grey caviar martini. On the menu, it's described as vodka, elderflower, "Earl Grey caviar and air." What the "air" refers to is essentially Earl Grey bubble bath piled high atop the martini glass. It's a non-standard ingredient, and so it wasn't immediately apparent to me how such an ingredient was intended to be consumed. I sucked in a breath-full (as one is wont to do with air), which was so aggressively flavorful as to inspire a brief but enthusiastic coughing fit that all but blew off the top of my martini in the manner of the Big Bad Wolf. The "caviar," I was delighted to find, consisted in a small deposit of Earl Grey mini popping boba at the bottom of the glass. Popping boba -- which are marbled-sized saccharine capsules of flavor that can usually be ordered as accoutrement in one's bubble tea -- are, in my opinion, a most underutilized cocktail ingredient. Taking a look through the rest of the menu, I inquired about the nature of their wasabi-infused vodka. The barkeep embarked on a lengthy discourse on its origins and constitution, then offered me a taste. I believe she was under the impression that I was a cocktail critic of some note, because I was there early in the evening, making technical inquiries, sitting on my own, and jotting down my reflections. I was then treated to a sample of their marshmallow vodka. It came in a miniature Coke bottle, filled with what is pretty much an alcoholic version of the marshmallow fluff that one can buy in a jar. It was delightful. The good news for The Quinary is that my review is two thumbs up; the bad news is that I'm not actually a cocktail critic.The bartender who had offered me the gratis drinks introduced herself as Shao Li. It being too early in the evening for the crowds to roll in, she occupied her time by chatting with me and engaging in the repetitive activity of relocating a tincture from a large glass to a smaller one with an eye dropper. She performed this activity for about thirty minutes, conveniently located at a station adjacent to where I sat. In my mind, I knew it was a ploy to be in my presence in order to drum up conversation with me. Not to mention that it was a thinly veiled metaphor for coitus. Alas, I was too poor to afford another drink at this bar, even a free one. Our dialogue winding down, I agreed to come see her when I next visited HK. She waved as I walked out. As soon as I did I realized I was still wearing the jeans I had changed into so as not to look like a schmuck at a cool bar. I considered whether I should go back in, change in the restroom, and reveal myself to be not only a schmuck but an absent minded one at that. Not at chance. I chose to remain sticky and uncomfortable. Sometimes the moral victories are the hardest to endure. Fortified by the heady assurance that a sizable number of our planet's women have an undisclosed desire to sleep with me, I made my way to a spot of familiar joy. An alleyway carved into the crowded hillside of the Island's commercial zone. There one can find kind all the artifacts necessary for happiness. Steaming woks of amalgamated flavors and spices. Tiny red plastic stools. Sweating bottles of cold everyman's lager. Making my way through, I inspected the dishes of each patron until I found one I liked, and put in an order for "that one" at the appropriate stall. The lady indicated that it was "pork rib in salt and pepper." Which wasn't my interpretation of what I saw, but I was willing to go with it. Much to my chagrin, I could not afford a Tsingtao ("Ching Bao") beer to go with it since I only had enough cash for the meal. Soon enough, the dish came, which presented me with an occasion to consider the conventions for anglicization of Chinese cuisine. "Pork rib in salt and pepper" neglects to disclose, at the very least, the presence of chilis. At any rate, I was happy. Next I called at 7/11 for reunion with my old friend, Pocari Sweat. Pocari Sweat is a glorious beverage, a milky white electrolyte drink with a crisp, Columbia blue label. The stated marketing pitch of the company is that it "resembles" the body's "natural fluids." I don't know if the company's executive board has ever seen sweat before, but it isn't the bodily fluid that is most directly imitated by a milky white solution. Setting aside any discussion of its actual merits, the drink reminds me of my first time in Asia.At this point in the evening, I was overcome with a desire to go back to the Quinary to see if Shao Li was still there. It was nice evening. I wished I had someone to share it with. Perhaps she was about to get off from work and wanted to go out for a beer. Alas, just because one is inclined toward creepy and deranged thoughts does not mean one is required to act on them. So I didn't. Instead I took the Central-Mid-Levels -- which has the distinction of being the world's longest outdoor escalator promenade -- up until the hillside of Hong Kong Island becomes residential and sleepy rather than bustling and studded with hip restaurants. Then I descended further until it was again commercial and posh. I was quite lonely by the time I got to the bottom of the hill. I thought of the insight Chris McCandless jotted down before perishing, alone and unkempt, in the Alaskan wilderness. "Happiness only real when shared." Hoping to inspire a rebound in my spirits, I headed toward the Hong Kong harbor ferry. This is what I'd most been looking forward to since stepping foot in Hong Kong. The harbor is truly a magnificent sight. Viewed from the Kowloon side looking toward Hong Kong Island, the commercial high rises put on an epic display of urban lights against the backdrop of the world's most delicious hillside. Beholding this sight is like conducting an orchestra. It is the feeling of watching something so splendid and so tremendous unfold before your eyes. Each section performs its own part, while inexplicably remaining concerted with the rest. Taking the ferry across, I squished into a corner of the boat, on the upper deck with about 100,000 Hong Kongers. They were all carrying on in conversation and not, I couldn't help but feel, at a whisper, either. Disembarking from the ship, I covered the waterfront. My hope at this point was to repair to a dreary pub where I'd sit alone at the bar and the man behind the counter would tersely serve me an ice cold Tsingtao. I searched for a while in the streets of Kowloon. No dice. So I settled for a bubble tea and retired for the evening. Before doing so I was presented with the evening's final joy. I went to the ATM to withdraw some currency. The transaction ended with the directive, "Please take advice." It means 'receipt.'As our double-decker bus made the bend, the top of it seemed to lean into the oncoming lane. It put me in mind of the bus scene in Harry Potter and the Prisoner of Azkaban, which darts through the road with such belligerent haste as to imperil the story's hero. Or at least it would have, if I wasn't scared for my life. Sitting on the upper deck, I was confident in my assessment that the bus was actually tipping across the other lane of traffic and over the sheer cliff on the other side. I swear I could see down to the bottom of the gulley below. It was a hot day. The air was solid with humidity. Not entirely unlike trying to breathe Earl Grey air, actually. It was the kind of hot that would be of interest to scientists hoping to induce a chemical reaction or a breakfast-enthusiast attempting to fry an egg. I was going hiking. That is, if I didn't succumb to the driver's psychopathology first.Hong Kong is actually famous for having some of the world's greatest hiking trails. Or at least they're good ones. I'd heard they were world-class. But it's not immediately clear to me what would so distinguish one hiking trial from another in any objective sense like that. At any rate, I was to tackle the fabled trail known as the Dragon's Back.That was my plan. It was also the plan of a non-negligible number of Chinese tourists. The bus screeched to a halt at a nondescript location where there appeared to be an opening in the otherwise impenetrable thicket of brush lining the roadside. The driver called for Dragon's Back. I alighted along with a good deal of the rest of the bus. I was eager to get out ahead of them, so as not to be caught in a traffic jam. Mercifully the open stretches of the trail were partially covered. I followed the rascally meandering dirt road lined with brush. Slight uphill. Even with a healthy shade, I was drenched in sweat by minute fifteen.Shortly, I came to the kind of staircase one climbs in a movie to reach an ancient master of an esoteric martial art. Thin wooden steps, rising approximately forever into a thin cloud cover. The top of the hill became apparent only at the culmination of the steps. Or at least the local maximum. The ridge fell and rose with a consistent periodicity, rather like a dragon's back, as it were, or at least the scrawny, undulatory Chinese conception of the creature. I emerged into a cleared hill top, which became a punishing landscape without recourse to the cover of flora. It did, however, unveil a spectacular view. Before me was a glittering sea of Hong Kong's islands. Situated on a peninsula was a scattering of urban settlements. My sweat was thick and dense. I took a polaroid.As a consequence of my dillydallying, I became intermingled with pack of young Asian women. One had on a miniature Marc Jacobs backpack and a flannel, like it was the first day of 8th grade and not a death march through HK jungle mountains. I felt that demonstrated a lack of respect. From the apex of the ridge I felt that I could reach up and touch the sun, hot as it was. I was perspiring about a liter per minute by now. In the distance the sea continued to sparkle and the ridge to undulate. The islands gave the appearance of an old Chinese painting, depicted in geometric rather than linear projection. The lot of them proceed towards heaven rather than into the distance. I jetted past the Asian girls. Reaching the crest of another notch in the dragon's back, I could see freight headed for Hong Kong harbor. Azure water. Gum-drop islands. Glimpses of far-off settlements. Other islands could never be so verdant, or have such perfectly sculpted mounds or sit in such a blessed, glittering sea, or periodically expose the brilliant high-rises off in the distance. I was in a watercolor painting. It was unfairly beautiful.Taking creative measures to deal with the heat situation, I took off my synthetic shirt and put it under my baseball cap so it draped over the back of my neck. I put on a tank top in order to retain a semblance of decency. I looked like an a*****e. But I didn't care. The shirt was cool and damp and protected my delicate skin from the sun. Relinquishing into mercy, the trail dove into a cover of eucalyptus trees. Using this respite into coolness to reapply my eighteenth round of sunscreen for the morning, I was overtaken by a white man forty years my senior. I heard him pass the Western couple behind me. He greeted them, "Pretty warm, eh?" The man was tan and spry, obviously a retiree. Also obviously a hiking enthusiast, the kind that having a job doesn't allow for. As he zoomed past me he gave me his signature "Pretty warm, eh?" I nodded. I looked like a sea monster, one who required constant moisture or will otherwise shrivel and expire. He looked prepared to take the trail. He didn't have a shirt draped over shoulders like a jackass.Dragon's Back Log, 11:00 AM. Supplies check: Water, two-thirds gone. Sunscreen, running on empty. Position, maybe a third of the way through the trail. Only one party member remains alive.I passed a couple going the other way. I greeted them with a "Pretty warm, eh?" They agreed, then shot one another a look to suggest that they may have missed a key memo on standard greetings while hiking in Hong Kong.Soon enough I came upon a creek, which ran through the trail. A Chinese couple had stopped to dip towels in the water for placement under their hats. They didn't look like dumbasses. They looked like geniuses. It occurred to me that this was probably an obvious thing to do for anyone who had ever been on a hike before. I scurried by, not wanting them to think that it was their ingenuity which gave me the idea. Fortunately, I soon came to another creek. I removed my head dress to douse it. I wanted to remove all of my clothes and submerse myself in the fresh, clear water. But I thought better of it, given that my retiree friend was also refreshing himself in the running water.I decided not to linger, so I could get a head start on him. Alarmed by my sudden progress, he put his cap back on and gave chase. To his credit, I doubt he had come all the way to Hong Kong to be bested by some punk kid with a shirt on his head. He soon overtook me without a word. There was nothing I could do about it. It was evident that he had no intention of taking names. He was only here to kick ass.The trail swung onto the backside of the mountain, under the merciful cover of foliage, safe from the sizzle of the open sky. I was happy to trade temporarily the glories of the sea and islands for protection from being broiled alive by what at this point seemed the unnecessarily proximal star at the center of our solar system. Now rather acquainted with the trail's flora, I started the notice the fauna. There was a spider the size of Papua New Guinea. Its legs were longer than mine. It looked like it could snatch a bird from the sky, like a baseball player straining to catch a ball at the top of an outfield fence. Only instead of a baseball, it would be a robin or a small eagle. Eminently creeped out, I scuttled onward. I added this spider to my list of concerns, which at that point contained looking like a foolishly novice hiker, sunburn, dehydration, and tigers. If you were on this trial, I think you'd be concerned with each of these as well.At length, I reached a juncture at the bottom of a slope. I saw the retired man inspecting a map. When he noticed my approach he took off. I followed his course. There were signs for "big wave beach." Periodically, he checked behind him to make sure I was in his wake. We were on a paved road now. I dodged back and forth in the lane to remain under shade cast by surrounding foliage. I stopped at another look-out point. I could see several communities of high-rises, erected in uniform pylons. They were so tightly packed and similarly constructed that they looked like the spiky erections of iron dust when a magnet coaxes it skyward. As we made our way closer to the beach, I saw the retiree split off on a more direct route. Neither wanting to deliver the blow of whooping his ass in the final stretch nor to let him have the satisfaction of whooping mine, I continued on my present path which would descend with unhurried leisure toward the bottom.Then the beach came into sight. In a flash of sudden insight, I understood the objective measure of a world-class hiking trail. To have all that previous wandering be rewarded with this? Just perfect. The hill from which I was descending swaddled the beach in a lush wrapping of vegetation. In some mirror image of the circles of hell, it formed a concentric ring of utopian vision. At the heart was the bay, ensconced in the Platonic ideal of white-sand beach, opening up into the luxuriant hillside. The name "big wave" less described the largeness of the surf at this particular beach as much as the smallness of surf in these parts generally. I took off my hood so as not to gave myself away as a schlub, in case I ran into Shao Li on the beach. Only having breached noon, the beach was still uncrowded. Maybe a dozen or so families. It felt like my own little share of real estate in Hong Kong heaven. When I turned the corner from path to beach, the sea was spread out before me as it faded from cloudy and sandy to idyllic cerulean. It was spangled with the same intensity as the view above, though now I could reach out and touch it. The water was warm, like a tepid bath. I waded in and immersed myself in the the strip of infinite blue. As the beach began to fill up, I noticed there were, in my estimation, entirely too many families and not enough bikini-clad women. I did not, for the record, encounter Shao Li.In the water I roamed like a wild animal, with no pattern to govern my behavior. Sometimes floating, sometimes swimming; sometimes shallow, sometimes deep. Never with any particular destination in mind. The only sounds were those of the happy children and the waves languishing along the shore. Intermittently, there was the gentle awk and splonk of the neophyte standup paddle boarder capsizing.After about an hour of grazing in knee deep water, I reemerged from the water and repaired, still wet, to the beach café where I acquired a well-earned Dragon's Back pale ale. While enjoying my beer I spotted a couple long-sought bikini girls from afar. I finished my beer and reequipped myself to go back in the water. Upon entering I realized it was a false alarm -- a mirage of sorts -- and dripped out of the water, this time to enjoy a Big Wave IPA. As soon as I did, the girls came back. I swear.Satisfied with my experience in the out-of-doors, I headed toward the nearby lot where a van waited to take beach patrons back to civilization. On my way I acquired a mango popsicle. Then I spotted a sign that promised "Ancient rock carvings - 330 m." I debated momentarily whether this was worth extending my time in nature. I decided to go back home. Who gives a s**t about rock carvings anyway? I boarded the van to take me back. Waiting for the vehicle to fill up, I saw another sign. "Ancient rock carving - 500 m." I pretended not to notice, failing to fool anyone involved in the situation. It was then I remembered who gives a s**t about rock carvings. I do. F**k it. I got off the bus, put on my headdress, and went back toward the beach in search of rock carvings.Eventually, I found them. Doubling back on my previous recollection, I now remembered why no one else gives a s**t about rock carvings. The delta between rocks and rocks with ancient carvings in them is not, as it turns out, that great. The saving grace of the endeavor was that I did, on my way back to the van, acquire another mango popsicle.Taxi hour. The time in the middle of the night when the streets are devoid of all vehicles save for a trickle of black and yellow cabs. Some zip by on their way to the airport. Some return a pair of lovers to wherever it is they plan to spend the remaining hours of the night. Some just idle on the side of the road, killing time until called into action. One night I couldn't sleep and so found myself on the streets of Hong Kong, the lone soul wandering the streets in human form.My time in Hong Kong was coming to a close. Visa issues sorted, I would soon be reunited with Haily. I had loved my excursion to Hong Kong. But I had also missed Haily. In case you couldn't tell, a part of me longed for a companion to enjoy it with. Happiness only real when shared.And so we would be together again soon -- elsewhere in Asia. We continued as we had before, in our summer devoted to going places and seeing things. Her family in Vietnam. Taking the train though Java. Bali. Friends and family in Singapore. There are stories to tell from those adventures, too. But I will leave them out of this collection, to allow them to remain as stories that belong only to us.The final episodes in the season take place at another time, in another season of the year and another season of life. They skip sideways along the Asian continent, to a portion of South East Asia on the same latitude as Hong Kong. The Buddhist stronghold of dark political history, still processing its own militant reaction to a colonial past. South East Asia's largest country by land area, but one of its smallest in terms of tourist figures. A place that I fell in love with from the moment I first stepped a dusty sandal on its soil. The final destination of the first season of Notes from the Field: Myanmar.Next Episode:Thanks for checking out Season 1 of Notes from the Field. If you’ve enjoyed it, please consider becoming a premium subscriber. I’m trying to do more of this kind of travel writing in the future. But as you can imagine, it’s hard to have these kinds of experiences while also holding down a job. Your subscription goes a long way toward helping me to do that. Use the link below, and you’ll get 50% off an annual subscription. Thanks! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit codykommers.substack.com/subscribe