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2 episodes with how we change
2 episodes with how we change
Remember when you were a kid and your parents wanted you to hang out with the “good” kids? Consider the foundation of that: We are greatly impacted by our environment. Another way of saying that is we are the conversations we engage in. Listen to the second part of How We Change. It may be time to shift the conversations you are a part of.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe
Welcome to episode 205 with Dr Ross Ellenhorn, who is a sociologist, psychotherapist and social worker. Dr. Ellenhorn is encouraging mental health professionals to be more present with patients and think outside the box when it comes to treatment methods. With offices in Boston, New York and LA, he offers the types of care that serve and empower anyone who has been diagnosed with psychiatric and substance-use issues and helps them recover outside of hospital, in their own communities. In this episode I chat to Ross about his incredible work, how he began working in the mental health space and how that informed his ground breaking approach to working with so called complex states of mind and mood. We chat about using a human first approach, the medicalisation of the human experience, approaching therapy as improv, the importance of play and curiosity and why human conformity is the illness that gets in the way of being authentic. Ross has spent many years researching change. More specifically why as humans we find it so hard to change, even when staying the same is killing us. We talk about this work; we talk about why we struggle to do things differently and how underpinning all of this is a fear of hope. I never say this lightly, but this is one of the most powerful episodes that I have recorded. If you've spoken to me in person over the last few weeks, I've probably told you about it and I've been taking a deep dive in to Ross' work regularly since we spoke. There is some incredible thinking points here and I'm sure it will give you plenty of food for thought. On top of that, Ross is a really lovely man and he was a lot of fun to chat to! He is the author of two books ‘Purple Crayons – The Art of Drawing a Life' and ‘How We Change (and 10 reasons why we don't) and they are available everywhere. For more information head to www.ellenhorn.com You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com. You can support the show and help me to keep it independent and ad free by buying a coffee at www.buymeacoffee.com/propermental Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from. If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk Thanks for listening!
From Alaska to Hawai'i and California, this episode of Big Blend Radio's "Lost Angel Travel Adventures with Linda Ballou" podcast focuses on the life of famous writer Jack London. Linda's essay "Jack London and Me" is included in the 2024 San Francisco Writer's Conference Anthology. In it she shares her deep connection to a man considered to be our nation's greatest adventure writer. As Linda shares, "Our lives intersected in mysterious ways that leave me feeling a special connection with him." The anthology "How We Change" is available on Amazon in e-book and print format here: https://www.amazon.com/How-Change-Foundation-Conference-Anthologies/dp/1647150116/ Follow Linda Ballou's adventures at https://lostangeladventures.com/ and learn more about her books at http://www.lindaballouauthor.com/ Listen to Big Blend Radio's "Lost Angel Travel Adventures" Show every 3rd Wednesday at High Noon PST, here on YouTube: https://youtube.com/playlist?list=PLzIUCV2e7qm3Bmktgu8osUzx2VOF35dgO&feature=shared
On this episode of One Indescribable Podcast… Adam H, Todd the Librarian, and TV Lindy continue their journey through every episode of Schmigadoon by recapping Season 1 Episode 6: How We Change. This episode is paired with the musical Singin' in the Rain! “You make me wanna sing” Thank you for listening, you deserve a whole bowl of corn puddin'! Follow the podcast on Twitter @oneCXGpodcast! Find us @pianomanadam1 (Adam), @librariantodd (Todd), and @tvlindy (Lindy)! Follow Whirlwind Podcasts @WhirlwindPods and visit our website at whirlwindpodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness, and what actually helps people develop the confidence to make meaningful changes in their lives. Topics include challenging conventional self-help wisdom, existential dread, dealing with disappointment, major issues in social work, psychedelics, and self-compassion. About our Guest: Ross Ellenhorn is a psychotherapist and sociologist, the owner and CEO of Ellenhorn, a community-integration program offering services for individuals experiencing addictive behaviors or extreme and complex states of mind and mood, and the author of three books including How We Change (and Ten Reasons Why We Don't). You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:00: How Dr. Ross's background in social work influences his outlook on change 6:20: What makes people want to stay the same 18:00: Self-efficacy, faith, and making hope big 24:55: Seeing your problems as solutions 30:00: Grappling with existential anxiety 34:20: The shock of recognition, and connecting with motivations through dialog 40:25: Managing disappointment 43:20: Psychosocial rehab, and the changing definition of mental health 52:55: Psychedelics and direct action 1:04:30: Recap I am now writing on Substack, check out my work there. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Use promo code hanson at the link below to get an exclusive 60% off an annual plan at incogni.com/hanson. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Trust your gut with Seed's DS-01 Daily Synbiotic. Go to Seed.com/BEINGWELL and use code 25BEINGWELL to get 25% off your first month. Transform your health with the ZOE Science & Nutrition podcast. Find it wherever you listen to podcasts. OneSkin focuses on delivering more than superficial results for your skin. Get started today with 15% off using code BEINGWELL at oneskin.co. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you ready to grow deeper in your relationship with Jesus and learn how to follow Him in your everyday life? Join us for a sermon series based on John Mark Comer's Practicing the Way. Together, we'll explore how ancient spiritual practices—like Sabbath, prayer, and community—can transform us from the inside out. Each week, we'll dive into practical ways to slow down, reconnect with God, and live out your faith with purpose. Whether you're new to following Jesus or looking […] The post How We Change appeared first on Cornerstone Community Church.
Christians sometimes assume that Jesus changes us dramatically and instantaneously. But the Bible teaches that spiritual transformation is usually slow, ordinary, and incremental. This final message in our 4-week series on “How We Change” is titled CHANGE IS YOUR WORK and comes from Philippians 2:12-13. Website: http://www.rittmangrace.org Facebook: Rittman Grace Brethren Church Instagram: rittmangrace Twitter: RittmanGrace YouTube: https://www.youtube.com/channel/UCaXPiaa4z3iZMA4DkCihtHg TikTok: rittmangbc --- Send in a voice message: https://podcasters.spotify.com/pod/show/rittman-grace/message
Interview begins @ 5:03 In this episode of The Sacred Speaks, we explore the pioneering work of Dr. Ross Ellenhorn, a visionary dedicated to reshaping mental health care. Dr. Ellenhorn introduces us to his unique "hospital without walls," a concept that challenges traditional mental health treatments and seeks to destigmatize the way we approach psychological well-being. Through his innovative psychedelic business, he emphasizes creativity and play as crucial therapeutic tools. Dr. Ellenhorn shares his personal journey, starting from being labeled as "not normal" by societal standards, and discusses how such labels feed into a detrimental power dynamic that fosters dependence and hopelessness. He critiques the pharmaceutical industry, conventional education systems, and the medicalization of mental health, prompting us to question whether mental health issues are truly "diseases." The episode explores the limitations of reductive diagnoses and the potential harms of treating mental health with a purely medical approach that overlooks the human element of healing. Dr. Ellenhorn highlights the significance of play in therapy, describing it as a process where rigid experiences of suffering can become malleable and manageable. Further, Dr. Ellenhorn recounts his personal struggles with learning differences and how these experiences fueled his passion for writing and advocating for a system that embraces playfulness and creativity as essential components of healing. Bio: Dr. Ellenhorn is a pioneer and leader in the development and promotion of community integration services, types of care that serve and empower individuals diagnosed with psychiatric and/or addiction issues while they remain in their own communities and outside institutional settings. Trained as a sociologist, psychotherapist and social worker, Ross Ellenhorn, Ph.D., created the first fully operational intensive hospital-diversion and wraparound program in Massachusetts, and went on to establish and lead one of the first public Programs for Assertive Community Treatment teams in the state. He is the owner and CEO of Ellenhorn, the most robust community-integration program in the United States, which offers services outside of a hospital or residential setting for individuals experiencing addictive behaviors and/or extreme and complex states of mind and mood. Ellenhorn has offices in Boston, New York and Los Angeles. Dr. Ellenhorn has authored three books on human behavior: “Parasuicidality and Paradox: Breaking Through the Medical Model” (Springer Publishing, 2007) addresses psychiatric hospital recidivism and techniques for diverting hospital use; “How We Change (and Ten Reasons Why We Don't)” (HarperCollins Publishers, 2020) takes a deep dive into the dynamics that influence all human change; and “Purple Crayons: The Art of Drawing a Life,” (HarperCollins Publishers, 2022) addresses play as a central and vital human activity in our modern times. He has authored numerous articles, gives talks and seminars throughout the country, and provides consultation to mental health agencies, psychiatric hospitals and addiction programs. https://www.ellenhorn.com https://cardea.net Website for The Sacred Speaks: http://www.thesacredspeaks.com WATCH: YouTube for The Sacred Speaks https://www.youtube.com/channel/UCOAuksnpfht1udHWUVEO7Rg Instagram: https://www.instagram.com/thesacredspeaks/ @thesacredspeaks Twitter: https://twitter.com/thesacredspeaks Facebook: https://www.facebook.com/thesacredspeaks/ Brought to you by: https://www.thecenterforhas.com Theme music provided by: http://www.modernnationsmusic.com
Christians sometimes assume that Jesus changes us dramatically and instantaneously. But the Bible teaches that spiritual transformation is usually slow, ordinary, and incremental. This third message in our 4-week series on “How We Change” is titled CHANGE IS GOD'S WORK and comes from Philippians 2:12-13. Website: http://www.rittmangrace.org Facebook: Rittman Grace Brethren Church Instagram: rittmangrace Twitter: RittmanGrace YouTube: https://www.youtube.com/channel/UCaXPiaa4z3iZMA4DkCihtHg TikTok: rittmangbc --- Send in a voice message: https://podcasters.spotify.com/pod/show/rittman-grace/message
Christians sometimes assume that Jesus changes us dramatically and instantaneously. But the Bible teaches that spiritual transformation is usually slow, ordinary, and incremental. This second message in our 4-week series on “How We Change” is titled CHANGE IS HEART WORK and comes from Luke 6. Website: http://www.rittmangrace.org Facebook: Rittman Grace Brethren Church Instagram: rittmangrace Twitter: RittmanGrace YouTube: https://www.youtube.com/channel/UCaXPiaa4z3iZMA4DkCihtHg TikTok: rittmangbc --- Send in a voice message: https://podcasters.spotify.com/pod/show/rittman-grace/message
Christians sometimes assume that Jesus changes us dramatically and instantaneously. But the Bible teaches that spiritual transformation is usually slow, ordinary, and incremental. This first message in our 4-week series on “How We Change” is titled CHANGE IS SLOW WORK and comes from Galatians 6:7-9. Website: http://www.rittmangrace.org Facebook: Rittman Grace Brethren Church Instagram: rittmangrace Twitter: RittmanGrace YouTube: https://www.youtube.com/channel/UCaXPiaa4z3iZMA4DkCihtHg TikTok: rittmangbc --- Send in a voice message: https://podcasters.spotify.com/pod/show/rittman-grace/message
On today's Producer's Pick episode of What's Next?, we revisit two conversations from recent episodes. First, Thomas O'Neil-White sits down with Najja Bouldin, whose company Phoenix Innovation Group LLC, helps individuals and achieve their goals through performance coaching, speaking, consulting, and facilitating creativity. And we close with Jay Moran speaking with the director of the Department of Urban and Regional Planning at the University at Buffalo, Dr. Henry Louis Taylor, Jr., about the latter's 2023 report titled, “How We Change the Black East Side,” which acts as a neighborhood planning and development framework for Buffalo's East Side communities.
This episode of What's Next? finds Jay Moran joined by Dr. Henry Louis Taylor, Jr., the director of the Department of Urban and Regional Planning at the University at Buffalo. Dr. Taylor was the lead author of a new report released in late 2023 titled, “How We Change the Black East Side,” which acts as a neighborhood planning and development framework for Buffalo's East Side communities. The report follows a similar one from 2021 called “The Harder We Run: The State of Buffalo in 1990 and the Present,” which Dr. Taylor also co-authored, which focused on the history of Black Buffalo. “How We Change the Black East Side,” meanwhile, looks ahead to a bold new future. Dr. Taylor joins Jay Moran to discuss what those changes could actually look like, and the community benefits of implementing them.
We are all wired to want to make a difference. In the final week of our series This is How We Change the World, Pastor Jason shows us what it means to make a difference and the 2 ways we can do that in our own lives.
We are all wired to want to make a difference. In the final week of our series This is How We Change the World, Pastor Jason shows us what it means to make a difference and the 2 ways we can do that in our own lives.
On today's episode - I'm honored to be joined by host of one of the top podcasts in the world:Danny MirandaToday we sit down to discuss Danny's journey to building one of the best networks in the world, the impact of asking good questions, and how anybody can become a master at connecting with others through showing genuine interest in others.Follow Danny's Podcast: Check out Art Of Interviewing0:00 - Intro 1:30 - Being A Deep Thinker At 134:25 - Realizing Money Is Not The Only Thing 8:15 - Eliminating Self Doubt 14:00 - Staying True To Yourself While Creating 16:15 - The Art Of Showing That You Are Listening19:00 - What Holds Gen Z Back From Being Present23:00 - The Digital Vs. Physical Self27:45 - Where Danny Feels Most Present29:30 - The Impact of Moving To Austin34:40 - The Next Frontier For Danny36:30 - Why Do We Struggle To Be Selfless39:30 - Embracing Emotions43:09 - Important Question For Self Reflection45:20 - Approaching Conversations As Interviews49:36 - Asking Good New Questions51:30 - Danny's Mom56:30 - How We Change
Just because we are saved it doesn't mean that all of our problems suddenly go away. Inweek 2 of our series This is How We Change the World, Pastor Aaron Grijalva of RiseChurch joins us to walk through 3 benefits when we find our people.
Just because we are saved it doesn't mean that all of our problems suddenly go away. Inweek 2 of our series This is How We Change the World, Pastor Aaron Grijalva of RiseChurch joins us to walk through 3 benefits when we find our people.
Nicole is an acclaimed speaker, leadership coach, pastor and church consultant. She says, “If your mission matters you must empower your leaders and create a cult-like culture your obsessed with to produce unstoppable momentum in your church or business.”She works with top industry leaders, influencers and celebrities, the top 1% of churches, 1000's of marketplace leaders and missionaries across the country, as well as the Global Church Community in Japan, Australia, and Canada. She has shared the stage with thought leaders such as Brian Covey and Vick Keller. She speaks on Creating a Cult-like Culture You're Obsessed With, Developing a Leadership Pipeline to Produce a High Impact Team, Ministry in the Marketplace and her favorite, “Leaving the Church: This is How We Change the World.” Full YouTube Conversation: https://youtu.be/JMVpopuYsN8Support the showDid you know in Proverbs it says, "The desires of the diligent are fully satisfied"?Let me show you the 4 steps I've learned to end the frustration of not being where we want to be in life.Get the Manifestation Map right now athttps://map.revolutionaryfreedom.com
Last week, I shared eight signs of fearing hope. It's in our best interest to take a look at our lives for signs of fearing hope, because as we gain awareness of where we do that, THEN we're able to stop criticizing ourselves and, if we choose to, work to change. Fear of hope doesn't mean you feel less hopeful - it means you are connecting your sense of self worth with the outcome of your goal: if you achieve it, you take it to mean you're worthy. If you don't, you take it to mean there's something wrong with you. That's why you fear hope, because hope is connected to who you are as a person. People who don't experience fear of hope are able to separate the goal outcome from who they are - the goal and all the possible disappointments are NOT threats to their self worth. They are simply goals for which to strive, chances to grow, and/or learning opportunities. Today I'll be sharing eight tips to overcome fear of hope, from Dr. Ross Ellenhorn's book “How We Change and Ten Reasons We Don't”. As he explains, “Making personal change is all about the risk of authentically approaching your life. The risk is real, because you're being at your most real.” As you learn to move forward through the fear of hope, and manage the gap that your brain doesn't like, you will begin to see your forward progress, and be empowered by it. Please share this episode with someone who needs it, because we could all use the support from another true friend. Join the community! Free private FB group for women, “Wellness Rising”: https://www.facebook.com/groups/1153532848019343/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message
Whenever we have a goal that includes a personal change in some way - weight loss, behavior change, ways of communicating, parenting style, our role in a relationship… no matter what it is, we are always taking a gamble on ourselves when we are trying to change that thing about ourselves. And gambling means risk - some of us do better with that than others. To make personal changes, your level of hope matters. Believe it or not, there is a state of mind called “fear of hope” that is quite common, and it's important to understand because only as we understand ourselves and why we do the things we do that we are able to begin to change. This episode draws from Dr. Russ Ellenhorn's book, “How We Change and Ten Reasons We Don't”. It explains the natural tension created between when we recognize that where we ARE is different from where we want to BE. When you strive for change, you are both hoping for a change in yourself, and risking disappointment that you won't succeed. As you move forward, you must continually choose hope and purposeful action. But some of us have a hard time dealing with hope. You will hear eight signs that may signal you are operating from fear of hope - and next week will share what to do about it! Join the community! Free private FB group for women, “Wellness Rising”: https://www.facebook.com/groups/1153532848019343/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisa-m-pool/message
Hugely popular author of gritty young adult fiction, Vikki Wakefield, has turned her hand to a psychological thriller in ‘After You Were Gone' …with resounding success. and Associate Professor Dr Kylie Cardell gives a fascinating synopsis of Blake Gopnik's mammoth biography of Andy Warhol…all 900 pages of it!. so Curl up on the couch, go for a walk or even clean out the pantry whilst you listen to Cath and Annie's talented and most congenial guests. Guests Vikki Wakefield, on ‘This is How We Change the Ending' and ‘After You Were Gone' Associate Professor Dr Kylie Cardell, on “Warhol” by Blake Gopnik Other books that get a mention: Annie has just returned from Spain where she read ‘The Whispering City' by Sara Molinar, a mystery set in Barcelona. Cath's latest book was also set in Spain. She's been enjoying 4 books from ‘The Catalan Crime Thrillers' series by Chris LLoyd. INSTA @simonschusterau @text_publising @vikkiwakefield See omnystudio.com/listener for privacy information.
Hugely popular author of gritty young adult fiction, Vikki Wakefield, has turned her hand to a psychological thriller in ‘After You Were Gone' …with resounding success. and Associate Professor Dr Kylie Cardell gives a fascinating synopsis of Blake Gopnik's mammoth biography of Andy Warhol…all 900 pages of it!. so Curl up on the couch, go for a walk or even clean out the pantry whilst you listen to Cath and Annie's talented and most congenial guests. Guests Vikki Wakefield, on ‘This is How We Change the Ending' and ‘After You Were Gone' Associate Professor Dr Kylie Cardell, on “Warhol” by Blake Gopnik Other books that get a mention: Annie has just returned from Spain where she read ‘The Whispering City' by Sara Molinar, a mystery set in Barcelona. Cath's latest book was also set in Spain. She's been enjoying 4 books from ‘The Catalan Crime Thrillers' series by Chris LLoyd. INSTA @simonschusterau @text_publising @vikkiwakefield See omnystudio.com/listener for privacy information.
This is How We Change the World | Vision Sunday | Aaron Burke by weareradiant
Passage: 1 John 1:7. As a culture, we are lonely. Alone. We think we're connected by technology but feel more alone than ever. But this idea of community feels so hard in real life. How do we do it? Why? And what does Jesus think about all this? Part of our Practicing the Way series on How We Change. Credits to Bridgetown Church and John Mark Comer.
This is the podcast's five-year anniversary, and over that time I've submerged myself in psychology, self-help, and personal growth content - and as a result I've changed in many important ways. At the same time, some things have been very hard to change. It's surprising how even after learning so much I still often feel like I'm pushing the same old rocks up the same old hills. On today's episode I'm joined by Dr. Rick Hanson to explore why we struggle to get better, how much change is realistically possible, what makes real change hard, the hidden barriers to lasting change, and what we can do to overcome them.Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction3:55: Why do you want to change?4:50: Four fundamental strategies7:00: Three common issues9:20: Effort, skillfulness, and luck12:40: People's autonomy about whether they want to change or not13:50: “Tailwinds” to help yourself17:30: Secondary gains, avoiding change, and naming payoffs and costs24:15: Levity and affection for yourself27:15: Starting by owning that we choose our behavior30:10: Resistance and the parts of us that don't want to change34:00: Framing, starting with benefits, and absolving shame39:35: Tactics vs. Strategies42:30: Celebrating small change, aiming for big healing46:40: RecapNew Course From Rick! Learn the lessons of a lifetime in the new and improved Foundations of Wellbeing 2.0 program. This yearlong, online program teaches you how to grow the 12 key inner strengths that lead to lasting wellbeing during difficult times. Our New Year's sale is going on now, and you can use the code BeingWell25 to get an additional 25% off the purchase price.Sponsors:This podcast is sponsored by BetterHelp, and you can join over a million people using the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Full Hour with Dr. Ross Ellenhornhttps://www.ellenhorn.com/Dr. Ross Ellenhorn is a pioneer and leader in the development and promotion of community integration services. Trained as a sociologist, psychotherapist and social worker, he created the first fully operating intensive hospital diversion and wrap‑around program in Massachusetts. Dr. Ellenhorn later created and led one of the first public Programs for Assertive Community Treatment teams in the state. Dr. Ellenhorn has authored two books on human behavior: Parasuicidality and Paradox: Breaking Through the Medical Model and his most recent book, How We Change (and the Ten Reasons Why We Don't). https://www.ellenhorn.com/ross/
People like reruns. We like to watch old TV shows and movies over and over again, we often order the same meal at a restaurant, listen to the same songs- maybe even reread a book. Why? This episode begins with an interesting explanation. https://www.scientificamerican.com/article/why-you-like-to-watch-the-same-thing-over-and-over/ Change is hard. Who hasn't tried to make a change in their life only to have it fail? Is there a way to tilt the odds in your favor and make the process easier? Joining me to discuss this is Ross Ellenhorn. He is a sociologist, psychotherapist and social worker and author of the book How We Change (and 10 Reasons We Don't) (https://amzn.to/2VeIUSx). He has some important advice on how to make changes – and make them stick. Are we losing our ability to think for ourselves? After all, no matter what problem you have, there is some app or YouTube video or some expert with a solution. While help is good, it is also important to think for ourselves and some people believe we are losing our ability to think critically and make our own decisions. Vikram Mansharamani is a lecturer at Harvard and author of the book Think For Yourself: Restoring Common Sense in an Age of Experts and Artificial Intelligence (https://amzn.to/2A30BNs). Listen as he makes the case for more critical thinking when it comes to the big decisions in life and how to do it. Did you know spring fever is real and has real symptoms Listen as I explain what the symptoms are and what it means if you have them. https://www.thestar.com/life/health_wellness/diseases_cures/2010/04/29/spring_fever_has_scientific_basis_psychologist.htm PLEASE SUPPORT OUR SPONSORS! Go to https://Shopify.com/sysk for a FREE fourteen-day trial and get full access to Shopify's entire suite of features! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! If you drive a car or truck, you need GetUpside, https://app.getupside.com/for-people/gas the FREE gas app that pays you cash back for every gallon of gas you buy! If you're the type of person who's always thinking about new business ideas or wondering “What's the next side hustle I should spin up?” — check out the podcast My First Million! Today is made for Thrill! Style, Power, Discovery, Adventure, however you do thrill, Nissan has a vehicle to make it happen at https://nissanusa.com Listen to Curiosity Daily on Apple Podcasts, Spotify, or wherever you get your podcasts. Discover matches all the cash back you've earned at the end of your first year! Learn more at https://discover.com/match Get all of the supplies & tools you need to get your job done! Visit https://ferguson.com With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Come to the party this weekend at Timberline Church! Ha! Sounds silly doesn’t it? We are in a series called “How We Change.” This weekend we will be looking at the practice of celebration. This is an important part of our salvation and walk with our Lord.
‘How We Change’ is to focus on the way of Jesus. If you catch this, you catch this series (and if we miss this, we miss the series). Focusing on the way of Jesus keeps our spiritual practices vibrant and relational (and keeps us from a focus on the practices themselves which will turn stale and legalistic. Focus on the way of Jesus – that’s where the life and vibrancy and flourishing is found.
How do we transform our lives to be like Jesus? In this mini-series, How We Change, John Mark lays out how transformation into the image of Jesus takes place: through teaching, practice, community, and the Holy Spirit. This first teaching focuses on teaching and practice. John Mark shows that teaching is meant to counter the stories we believe about our lives. Practice, on the other hand, is to counter our habits. And together, they recalibrate the loves of our hearts towards God. Key Scripture Passages: Mark 1:14-15; Matthew 7:24-27; Romans 12:1-3; 2 Corinthians 2:16; 2 Corinthians 10:5; Colossians 3:3; Philippians 3:5 Visit practicingtheway.org for more information, resources, and episode transcriptsFacebook, YouTube: Practicing the WayInstagram, TikTok: @practicingthewayTwitter: @practheway
“While there are often very good reasons to change, there are often equally if not more attractive and even sensible reasons to stay the same.” -Ross Ellenhornfrom his book: How We Change (and 10 reasons why we don't) This quote and this book have changed the way I view change in myself and others.IG - @MeghanQBarrettwww.allyoumama.com
Top therapist Dr. Ross Ellenhorn explains how to change your habits or better yet, how to change habits in only 21 days by asking "how we change" and why we don't. In this episode, Dr. Ross Ellenhorn suggests that we need to rethink addiction and questions if Alcoholics Anonymous works. Dr. Ross Ellenhorn also explains why we are all afraid of change and how to overcome fear, addiction & resistance similar to Dr. Gabor Maté. The power of habit mindset reminds us to stop being afraid of failure and Dr. Ross Ellenhorn's book How We Change (And Ten Reasons Why We Don't) was a big part of that. We really explored the complex nature of the word “hope” and the fear of hope because we all need it and crave it for motivation but we also are terrified of it causing us pain. So for anyone afraid to make a change, you're not alone and if you're afraid to fail, watch this as I hope it helps someone out there. Last chance to enter to win a PS5 (like, comment + sub): https://www.youtube.com/channel/UClI47mgefRuLsOElux1HXjA If you'd like, check out How We Change by Dr. Ross Ellenhorn here: https://www.ellenhorn.com/ross/ Connect with Takis: https://www.instagram.com/petertakis/ https://www.instagram.com/welcomehome.podcast/ https://twitter.com/petertakis https://www.takismusic.com/ Contact Takis: welcomehometakis@gmail.com Takis (real name Peter Takis) is a DJ/ producer from Winnipeg, Canada.
When Vikki Wakefield's This is How We Change the Ending won the 2020 CBCA's Award for Book of the Year: Older Readers, it cemented her reputation as an author of incredible power and empathy. Join moderator Clare Sawyer to find out why and how Vikki can write “from inside a teen boys head, illuminating his thoughts and words with searing understanding and empathy, along with hints of hope.” (The Australian) Chaired by Clare Sawyer
Dr. Ross Ellenhorn is revolutionizing how we think about change. In this podcast we explore why it’s so hard to change, and key ways to adjust your internal narrative on hope, brokenness, and attachment in order to create the life you desire. Check out How We Change | https://amzn.to/32Kggvz Connect with Dr. Ross Ellenhorn: Website | https://www.ellenhorn.com/ross/ Twitter | https://twitter.com/rellenhorn This show is brought to you by: Hiya Vitamins - Essential supplements for kids. Use the code UNSTRESSED to save. Biolyte - The world's first IV in a bottle. Use code Warrior for a free bottle in honor of Breast Cancer Awareness month. Layer Origin - Science-backed prebiotic supplement. Use code 15PUREHMO to save. Himalaya Botanique - Since 1930. Use code Unstressed to save 20%. Motherhood Unstressed CBD - Calm is just a click away. Use code Podcast to save. Thank you so much for listening! Subscribe on Apple Podcasts Follow us on Instagram @motherhoodunstressed If you’d like to advertise with us, email hello@motherhoodunstressed.com Please subscribe, share and leave a review!
In this special Book Week episode of Book Matters, Tim interviews YA author, Amie Kaufman about her new book, The Other Side of the Sky co-written with Meagan Spooner, about the worlds she creates in her books, her love of fantasy and her fascinating writing process. We have staff reviews of some of the nominated books for the CBC Book of the Year Award: The Secrets of Magnolia Moon by Edwina Wyatt, The Thing About Oliver by Deborah Kelly, How It Feels to Float by Helena Fox and This is How We Change the Ending by Vikki Wakefield.Bec Munro, Children's Librarian at Pakenham Library shares the joy and importance of Storytime and Children's Book Week.
Dr. Ross Ellenhorn wrote one of my favorite books of 2020 entitled How We Change. In this podcast we explore the nuance of hope--on one hand we need it, on the other we are terrified of it. You will discover the reasons why it’s so hard to change, and be equipped with the tools to help you change the narrative and claim the life you want. Check out How We Change | https://amzn.to/32KggvzConnect with Dr. Ross Ellenhorn: Website | https://www.ellenhorn.com/ross/Twitter | https://twitter.com/rellenhorn This episode is sponsored by: Get %15 off Groove Rings at GrooveLife.com by using the coupon code AMP at checkout Let’s Get Checked at Home STD Testing | TRYLGC.com/Aubrey Get 10% off Onnit products | https://www.onnit.com/Aubrey/ Connect with Aubrey:Website | https://www.aubreymarcus.com/Instagram | https://www.instagram.com/aubreymarcus/Twitter | https://twitter.com/aubreymarcusFacebook | https://www.facebook.com/AubreyMarcus/ Check out Own The Day Own Your Life by Aubrey Marcus| https://bit.ly/2t6x4hu Subscribe to the Aubrey Marcus Newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus Podcast:iTunes | https://apple.co/2lMZRCnSpotify | https://spoti.fi/2EaELZOStitcher | https://bit.ly/2G8ccJtIHeartRadio | https://ihr.fm/2UVVV0MGoogle Play Music | https://bit.ly/2t72QIpAndroid | https://bit.ly/2OQeBQg
People tend to like reruns. We like to watch old TV shows and movies over and over again, we often order the same meal at a restaurant that we have had before, we listen to the same songs over and over again. Why? This episode begins with an explanation. https://www.scientificamerican.com/article/why-you-like-to-watch-the-same-thing-over-and-over/ How often have you tried to make an important change in your life only to have your efforts fail? Why is change so hard – and is there a way to make it easier? Listen to my conversation with Ross Ellenhorn. He is a sociologist, psychotherapist and social worker and he is author of the book How We Change (and 10 Reasons We Don’t) (https://amzn.to/2VeIUSx) He has some important advice on how to approach change so it is more likely to stick. If you have a problem, chances are there is some expert or some piece of technology that will tell you how to fix it. While advice is good, it is also important to think for ourselves. Some people say we are losing our ability to think critically and make our own decisions. Instead we let experts decide for us. Vikram Mansharamani is a lecturer at Harvard and author of the book Think For Yourself: Restoring Common Sense in an Age of Experts and Artificial Intelligence. (https://amzn.to/2A30BNs). Listen as he makes the case for more critical thinking when it comes to the big decisions in life. Did you know spring fever is a real thing – with real symptoms? Listen as I explain what they are and what they are trying to tell you, if you have them. https://www.thestar.com/life/health_wellness/diseases_cures/2010/04/29/spring_fever_has_scientific_basis_psychologist.html Learn more about your ad choices. Visit megaphone.fm/adchoices
Pastor Mike continues our series "This is How We Change" with a discussion on taking your thoughts captive.
Pastor Mike starts off the revisit series "This is How We Change" with a conversation about learning how to start changing.
Shabbat Behar Behukotai 2020: How We Learn, How We Change by Rabbi Aaron Flanzraich
“How We Change” by JmStorm you're not the sameperson you were10 years ago andprobably not theperson you thoughtyou'd be. but thatis the natural orderof life. it willtake you to placesyou don’t want togo and kill offparts that aren’tmeant to stay. Follow JmStorm @jmstormquotes xx Atticus@atticuspoetry www.atticuspoetry.com
Ross is trained as a sociologist, psychotherapist, and social worker and specializes in the integration of psychology and sociology. These two disciplines are typically rigidly separated in academia and as such, psychiatric problems are usually understood -- and treated -- only as psychological phenomena. In contrast, Ross views psychiatric disorders through a unique psychosocial lens. For over 20 years, he has been helping individuals suffering psychiatric symptoms to find the psychological and social means for remaining outside of institutional settings. He is the CEO and founder of Ellenhorn, the first fully-operating intensive hospital diversion and wrap-around program in Massachusetts. Ross also created and led one of the first Programs for Assertive Community Treatment (PACT) teams in the Commonwealth. Dr. Ellenhorn is a published author and his 2007 book, Parasuicidality and Paradox: Breaking Through the Medical Model, addresses psychiatric hospital recidivism and techniques for diverting hospital use. He is a graduate of the UCLA School of Social Welfare and is the first person to receive a joint Ph.D. from the Florence Heller School for Social Welfare Policy and Management and the Department of Sociology at Brandeis University. His new book, published by Harper Collins, and titled “How We Change (and the Ten Reasons Why We Don’t), will come out and May, and addresses many of the issues we’ll discuss today. Three main talking points: 1. Ross speaks about his personal experience of becoming aware of the power of psychological labels and stigma in his own life and how that stigma led to him feeling like he had less control over his own future. 2. Virgil speaks with Ross about how, as a young social worker in mental healthcare, he began to notice that clients, families and colleagues were having conversations about the importance of recovering hope. Ross will tell us about his observations that led him to believe that the recovery of hope is essential to the overall process of recovering from psychiatric symptoms. 3. Virgil and Ross discuss how fear of hope is a concept that exists within and outside of the mental health field and is something that is likely relevant to most of us at some point in our lives. We will ask Ross about his research and the consequent methods he has found to help clients and families overcome their fear of hope.
Everyone wants to change, but most people don't know how. On Episode 008 of Thought Life, Crystal and Bryan discuss how we change and the three basic factors that shape us whether we know it or not. For more information on the formation paradigm discussed in this episode, check out Bridgetown Church's website: https://practicingtheway.org/practices/practicing-the-way. Specifically listen to John Mark Comer's teaching, "How We Change": https://practicingtheway.org/teaching/how-we-change-teaching-and-practice. You can get in touch with the Though Life Podcast in the following ways: Email us: thoughtlifepodcast@gmail.com Bryan's Instagram Crystal's Email: cturman@wellspringcs.org || Thought Life is brought to you by the XV XIII Network. You can support what we are doing by becoming a Patron or buying some Merch. || Follow the journey @xvxiiinetwork
“This is the goal of our church in 2019 - To practice the way of Jesus, together, in our city.” - Pastor Andre Tan Ps. Andre spoke today on How We Change: a theology of transformation. Transformation is not just a one time event, but a long process that the bible calls sanctification. Jesus calls us to follow Him; to lead a life of discipleship, and to adopt His way, over the way of the world. May we endeavour to submit ourselves entirely to Him, committing to be with Jesus, to become like Jesus and to do the works of Jesus in our city.
Joylynn M. Ross: "Act Like an Author, Think Like a Business" Exclusive Buy Black Podcast Promotional Offer Register for 2 Conference Days, Get 3rd Day FREE! Type "Buy Black" when asked how you heard about the conference during Online Registration Register Here: https://www.pathtopublishing.com/copy-of-conferences-events Be a Conference Sponsor: https://www.pathtopublishing.com/sponsorship-registration Donate to Scholarship Fund: https://squareup.com/market/writings-by-joy/item/conference-scholarship-donation Year In Review Why We Do the Show Media Platform Ownership: Control our message and our image Direct dollars, resources, network connections to grow our businesses Tack ownership of our economy, the first step in the Five Levels of Control Build "Black Community Inc." Vertical and Horizontal Integrated Economic Network Who We Do It For Alton Sterling: Officers Not Charged Philando Castile: Officer Not Charged Tamir Rice: Officer Not Charged Jordan Edwards: Officer Charged w/ Murder Trial has been delayed twice Set to begin August 2018 We can't allow them to slide an acquittal past us We must be vigilant How We Change the World Realize the Power of our Ideas & Resources Visualize a value creating asset Identify the resources needed to bring it to life Build an asset with our resources Use that asset to build wealth for ourselves Use that asset to provide value for others in the community Master the Five Levels of Control Take Ownership of Our Economy Take Control of Our Political Destiny Use Political & Economic Leverage to Demand and Receive Justice for Our People Build Media Platforms, Control Our Image Build Educational Facilities, Control What the Next Generation Learns About Our Culture Connect With Me gerald@buyblackpodcast.com Download the Buy Black Podcast App https://buyblackpodcast.com/app Join the Buy Black Podcast Community Facebook Group https://facebook.com/groups/buyblackpodcastcommunity Follow me on Twitter… https://twitter.com/buyblackpodcast …and Instagram. https://instagram.com/buyblackpodcast
Finding Freedom 8 - How Change Actually HappensThe Big Idea: Real change is possible and it always happens from the inside-out.Jeremiah 1:4-12 The path from prison to freedom is always the same:1. VISION about what life could be like.2. Someone has to do for me what I CANNOT DO ON MY OWN. 3. I have to make a DECISION that I intent to do something. 4. I have to START DOING ITGalatians 5:1 1 Samuel 10:6-9 Isaiah 61:1-3 Jesus is not into BEHAVIOR MODIFICATION. Jesus is about SPIRITUAL FORMATION!“A Spirit-driven process of forming our inner world in such a way that it becomes like the inner being of Christ himself.”Spiritual formation is not a PASSIVE process.John 15:1-16 Galatians 5:22-26 How We Change:• VISION• INTENTION• STRATEGY
This Dhamma talk was given by Ajahn Cittapala on the 12th of July 2016, waxing half moon day, at Amaravati Buddhist Monastery, UK. The post How We Change appeared first on Amaravati Buddhist Monastery.
This is How We Change the World Part 4: “Without Belief There is No Urgency” (03/29/2015) Pastor Chris Sonksen
This is How We Change the World Part 3: “Callused Compassion” (03/22/2015) Pastor Adam Smith
This is How We Change the World Part 2: “Three Clicks or Less” (03/15/2015) Pastor Adam Smith
This is How We Change the World Part 1: “Right Place, Wrong Page” (03/08/2015) Pastor Adam Smith
In this episode, Gary Vaynerchuk ( https://www.garyvaynerchuk.com ) shares his valuable insight into building fame and success. For Gary, attention is the key to winning the game. It’s where the money is, and therefore your headstart to your own success story. According to Gary, the ability to understand people and to be able to connect or relate well with your audience is a few of the major factors that contribute to your overall success. Moreover, Gary shares with us the secret to fame and the key to maintaining your wealth, and proves furthermore how such a feat is possible. Finally, Gary reminds us it’s better to take risks and chances than to live in regret, for regret is more terrifying than failure. In Gary’s words, “The people who break through are the ones that have a little more courage than everyone else.” *QOD Book Club Enrollment is Open!* Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: CULTURE & ATTENTION | COMPLEXCON KEYNOTE 2017 | DAILYVEE 345 ( https://youtu.be/8xm0ZaOZYeQ ) Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Tyler Perry ( https://tylerperry.com ) shares with us the determining key factor of his phenomenal success, fame, and power. In life, there are things that we can and cannot control. For instance, in Tyler’s words, “When a seed is planted in the ground, all you can do is water it and believe.” And he would not stop believing. Although we do not control the weather or sunlight, among many others, anything is possible with the grace of God. You can plan all you want and work hard day and night, but the ultimate victory comes from God. Finally, Tyler Perry firmly believes that anything that you want is possible. With hard work, persistence, and faith, nothing will stop you from achieving your dream. *Join The QOD Book Club:* Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: How To Be SUCCESSFUL by Tyler Perry ( https://youtu.be/qFZ57FfLImU ) Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ). Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Daniel Goleman ( https://www.danielgoleman.info ) highlights the essence of a true leader and elaborates on the skills that make a great leader. A great philosopher once said, "Self-knowledge is the beginning of all wisdom." In the same way, Daniel underscores the importance of self-awareness and inner focus as the mark of a great leader. According to Daniel, the first task in management has nothing to do with leading others but with how aware we are of ourselves. As Maya Angelou once said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." In the same way, remarkable leadership is measured not by how smart you are but by how you help other people be as bright as they can be. Join The QOD Book Club: Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: Focus: the Hidden Driver of Excellence | Daniel Goleman | Talks at Google ( https://youtu.be/b9yRmpcXKjY ) Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ). Follow me on Instagram at @seancroxton ( https://www.instagram.com/seancroxton/ ). Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Kanye West emphasizes the value of artistry above anything else. According to Kanye West, it is easy to lose yourself in the sea of material possessions. And when you lose yourself, you lose your purpose, and therefore your art. Kanye West firmly believes that art expresses precisely what you feel. It comes from something pure and unique inside of you that is untainted by conformity and compromise that pervades the adult world. For this reason, Kanye West reminds us to never lose the real you. Finally, art expresses the truth no matter what. Kanye West stands firm with his artistry and will always reflect the truth no matter what. No gold or wealth is tantamount to the value of art, because according to Kanye West, art itself is priceless. Join The QOD Book Club: Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: SAIC Artist Talk: Kanye West (HON 2015) ( https://youtu.be/OnIL1kBGbFA ) Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ). Follow me on Instagram at @seancroxton ( https://www.instagram.com/seancroxton/ ). Find me on Clubhouse at @seancroxton ( https://www.joinclubhouse.com ). Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Ed Foreman ( http://edforeman.com ) highlights that you elevate everything about yourself when you upgrade your thinking. All that we are is essentially the result of what we have thought. According to Ed, how you see yourself gives you a hint of where you’re going to be years from now. After all, what a person thinks is what he becomes. When you believe in something so firmly and vividly, what you imagine begins to become your reality. For Ed, the mind has the power to change a life, and that we have a choice to use that power accordingly. Finally, as Descartes once said, “It is not enough to have a good mind. The main thing is to use it well.” Join The QOD Book Club: Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: Best Motivation for business and Life ( https://youtu.be/ePo7MWW2Q1M ) Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Morgan Freeman contends that wealth and genetics don’t have anything to do with each other. So you can either choose to settle for less or get busy preparing for tomorrow’s success. According to Morgan Freeman, success is possible for anyone who seeks and works for it. In fact, a philosopher once observed that the only thing that’s constant is change. In the same manner, being born with less does not mean you will never have more in life. As William James once said, “The greatest discovery of my generation is that a human being can alter his life by altering his attitude.” After all, the only thing that’s constant is change. Indeed, If you can imagine and conceive it in your mind, then you can do it. *QOD Book Club enrollment is open!* Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: Morgan Freeman Interview with Don Lemon (June 3, 2014) ( https://youtu.be/StNCmOBDIag ) Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
In this episode, Sean Combs shares with us the importance of healthy competition not just with the others but also with the self. For Sean Combs, healthy competition is a necessary element of one’s growth, development, and success. He adds that it motivates us to do our best and forces us to go beyond our limitations. To know oneself is the beginning of wisdom. This is why Sean also emphasizes that educating oneself should be a priority. According to Sean, every single day is an opportunity to be a better version of yourself compared to who you were yesterday. Finally, knowledge of the self is the foundation of real success. After all, isn’t it that the unexamined life is not worth living? Join The QOD Book Club: Our upcoming featured book is How We Change (and Ten Reasons Why We Don’t) by Ross Ellenhorn. The discussion begins live online Wednesday, April 28th. Get started for only $7 at http://QODbookclub.com ( https://seancroxton.lpages.co/qod-book-club-how-we-change/ ). Source: Tips For Business Success by Diddy ( https://youtu.be/T6QgeLQFdjE ) Hosted by Sean Croxton ( https://seancroxton.com/ ). Pick up my FREE ebook, Money Mindset Made Simple , at www.moneymindsetmadesimple.com ( http://www.moneymindsetmadesimple.com/ ). Follow me on Instagram at @seancroxton ( https://www.instagram.com/seancroxton/ ). Find me on Clubhouse at @seancroxton ( https://www.joinclubhouse.com ). Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations Advertising Inquiries: https://redcircle.com/brands
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