Podcasts about best medicine

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Best podcasts about best medicine

Latest podcast episodes about best medicine

The Bellas Podcast
Josh Segarra: Keeping It Simple

The Bellas Podcast

Play Episode Listen Later Feb 26, 2026 48:01


In this episode of The Nikki & Brie Show, Brie and Nikki sit down with the endlessly charismatic Josh Segarra to talk wrestling dreams, Broadway roots, dad life, and his latest role in Fox's Best Medicine. From starring in Abbott Elementary, She-Hulk, Scream 6, and The Other Two, to lighting up the stage on Broadway in On Your Feet, Josh has truly done it all, and somehow still makes time for school pickups and rehearsal at 4:30. We love a working dad king!Of course, we had to dive into his wrestling fandom. Josh shares how he grew up idolizing the Ultimate Warrior and why he'd absolutely say yes if WWE ever called. We're already fantasy booking Sheriff Mark with handcuffs at ringside to help The Bellas snag those tag titles. Manifestation activated! And when it comes to comedy, Josh opens up about sharpening his tools on Broadway, honoring great writing, and how the best laughs often come from truth, not improv. He also gets candid about rejection, jealousy, overthinking, and dealing with online hate, dropping wisdom that honestly feels like its own form of best medicine.Between talk of Chinese food therapy, Frosty-and-fries debates, and heartfelt reflections on fatherhood, this episode is funny, grounded, and unexpectedly inspiring. Josh reminds us that comparison is the thief of joy, that overthinking is usually fiction we write in our own heads, and that sometimes the best cure is turning off the noise and going home to the people who love you. So whether you need a laugh, a pep talk, or just a reminder that you're doing better than you think, you're going to want to press play. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Relay FM Master Feed
Downstream 113: Just Get an Antenna

Relay FM Master Feed

Play Episode Listen Later Feb 19, 2026 35:19


Thu, 19 Feb 2026 02:00:00 GMT http://relay.fm/downstream/113 http://relay.fm/downstream/113 Jason Snell Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) clean 2119 Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) This episode of Downstream is sponsored by: Factor: Healthy, fully-prepared food delivered to your door. Use code downstream50off Guest Starring: Josef Adalian Links and Show Notes: TV Picks: Joe: "Best Medicine" (Fox) Jason: "Wonder Man" (Disney+), "Bookish" (PBS) Get Downstream+ and don't miss a segment! Submit Feedback Sky brings together Netflix, Disney+, HBO Max and Hayu into one single subscription, exclusively on Sky | Sky Group DiscussingFilm on X: "The Justice Department has summoned some of the largest movie theater chains in the U.S. for conversations about the impact of a Warner Bros sale. (Source: https://t.co/hPBPx4FMB7) https://t.co/IiAoI65A7B" / X Who Is The Better M

Downstream
113: Just Get an Antenna

Downstream

Play Episode Listen Later Feb 19, 2026 35:19


Thu, 19 Feb 2026 02:00:00 GMT http://relay.fm/downstream/113 http://relay.fm/downstream/113 Just Get an Antenna 113 Jason Snell Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) clean 2119 Main Street goes bust, the Super Bowl soars, the Winter Olympics rule, and the Great Rebundling proceeds apace. Plus: our TV picks! [Downstream+ subscribers also get: Big changes at Disney, and the lastest on WBD/Netflix/Paramount.) This episode of Downstream is sponsored by: Factor: Healthy, fully-prepared food delivered to your door. Use code downstream50off Guest Starring: Josef Adalian Links and Show Notes: TV Picks: Joe: "Best Medicine" (Fox) Jason: "Wonder Man" (Disney+), "Bookish" (PBS) Get Downstream+ and don't miss a segment! Submit Feedback Sky brings together Netflix, Disney+, HBO Max and Hayu into one single subscription, exclusively on Sky | Sky Group DiscussingFilm on X: "The Justice Department has summoned some of the largest movie theater chains in the U.S. for conversations about the impact of a Warner Bros sale. (Source: https://t.co/hPBPx4FMB7) https://t.co/IiAoI65A7B" / X Who Is The Better Marty: Marty

Melissa Rivers' Group Text Podcast
Annie Potts is the Best Medicine

Melissa Rivers' Group Text Podcast

Play Episode Listen Later Feb 17, 2026 35:38


Annie Potts has starred in some iconic movies and TV shows - “Ghostbusters,” “Toy Story,” “Designing Women,” and “Young Sheldon” just to name a few. Annie talks with me about her latest role as Aunt Sarah the “lobsterwoman” on “Best Medicine” (new episodes air Tuesdays at 8pm ET on FOX and stream the next day on HULU); how she balanced motherhood amidst 22-episodes-a-season on “Designing Women”; her now-viral “Tonight Show” moment with Shelley Winters; and what convinced her to take the role of Bo Peep in “Toy Story” (hint: it wasn't her agent who talked her into it!). 00:00 From Tomboy to Lobster Woman 01:35 Adapting Doc Martin for Best Medicine 03:49 The Weird Leap Into TV & Film 04:44 That Shelly Winters Tonight Show Moment 06:10 How Ghostbusters Really Happened 07:29 Working With Bill Murray & Improv Chaos 08:56 Feeling Lost in an Improv Room 09:44 Designing Women & Ensemble Magic 11:28 Being a Workaholic 12:48 Raising Kids While Filming 26 Episodes 15:13 Becoming Bo Peep in Toy Story 17:29 Taking Grandkids to Disneyland 21:27 Broadway Debut at 57 23:56 Learning the Trapeze at 62 24:57 The Near-Fatal Car Accident at 21 26:27 Roles That “Got Away” 27:41 Why She'll Never Retire 29:16 The Las Vegas Memory With Joan Rivers 30:43 Craft Services & Raising Kids on Set This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Life's Best Medicine Podcast
Episode 284: Dr. William Davis

Life's Best Medicine Podcast

Play Episode Listen Later Feb 11, 2026 63:25


Thank you for tuning in for another episode of Life's Best Medicine. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. His books include Wheat Belly, Undoctored, Super Gut, and his latest release, SUPER Body. In this episode, Dr. Brian and Krisna talk about… (00:00) Intro (05:38) Why doctors and the medical industry in general are so slow to accept new scientific discoveries and, especially, to admit that they've been wrong (13:45) Problems with GLP-1s (21:51) Dr. William Davis' new book, SUPER Body (link below) (39:53) Lectin intolerance and how to fix it (42:40) Why making homemade yogurt from very particular strains of microbes can be so beneficial (46:30) Hyaluronic acid (48:42) Safely transitioning off of GLP-1s (56:47) Outro and plugs For more information, please see the links below. Thank you for listening!   Links: Dr. William Davis: Dr. Davis Infinite Health Inner Circle: https://innercircle.drdavisinfinitehealth.com/landing/default.aspx X: https://x.com/WilliamDavisMD IG: https://www.instagram.com/drdavisinfinitehealth/?hl=en Additional Links: https://linkin.bio/drdavisinfinitehealth/ SUPER Body (book): https://www.amazon.com/gp/product/0306835991?tag=hacboogrosit-20   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Dads And Daddies
Brian and Judson hookup with Jason Veasey and talk Best Medicine, his secret to a successful long-term relationship, reclaiming sexuality after the HIV diagnosis, and advocating for queer Black-on-Black love on TV

Dads And Daddies

Play Episode Listen Later Feb 10, 2026 90:02


It's a party weekend! Judson prepares for a friend's bachelor party in Chicago, and Brian prepares to celebrate his husband's birthday on the Saturday, and his younger daughter's on the Sunday. They attend screenings on consecutive nights of the new movie, Pillion, starring Alexander Skarsgård and Harry Melling, and compare notes with one another for the first time since. Together, Brian and Judson take a seat on The Big C*nty Couch with drag queen Gina Spears and her longtime friend Mike Fails. Our recent episode on Deshaming Sluttiness inspires a listener to submit a Hookup of the Week about his competition with a friend to see who can fill the pages of their little black books faster. Brian and Judson are then joined by star of stage and screen Jason Veasey, currently co-starring in the new comedy-drama, “Best Medicine,” on Fox and Hulu. Jason talks about the joy of being on the sets of both his current show and “Only Murders in the Building,” his desire to represent gay men our age on screen as sexual beings, and the need for more depictions of queer Black-on-Black love and sex in TV and film. He also gets personal and chats with Brian and Judson about sexual comfort levels, the value he places on sex in his relationship, being in a long-term relationship without living together, reclaiming his sexuality after his HIV diagnosis, sharing the news of his diagnosis with his family, and what it took for him to realize that he's versatile in bed. Jason then helps Brian and Judson address a Go Ask Your Dad question from a listener who wants to know how he should conduct himself around his grade school-age niblings when the MAGA members of his husband's extended family feel that kids shouldn't know that gay people exist. Find Jason Veasey on Instagram at https://www.instagram.com/veaseyville Watch Brian and Judson on The Big C*nty Couch on YouTube at https://www.youtube.com/@TBCCPod/featured or listen to the audio on all major podcast platforms. Find The Big C*nty Couch on Instagram at https://www.instagram.com/tbccpod/ Email your Hookup of the Week, Go Ask Your Dad and Dr. Daddy submissions to dadsanddaddies@gmail.com Dads and Daddies on the Web: https://www.dadsanddaddies.com/ Dads and Daddies on Instagram: https://www.instagram.com/dadsanddaddiespod Dads and Daddies on TikTok: https://www.tiktok.com/@dadsanddaddiespod Dads and Daddies on Bluesky: https://bsky.app/profile/dadsanddaddiespod.bsky.social Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Pilot Podcast - TV Reviews and Interviews!
Best Medicine, A Knight of the Seven Kingdoms, Steal, Ponies

The Pilot Podcast - TV Reviews and Interviews!

Play Episode Listen Later Jan 30, 2026 26:41


What's it like to be a reluctant doctor in a small town? Is this Game of Thrones spin-off different enough? How tense is too tense? And what does it take to make a good spy? Tune in to find out!Timestamps:  00:41 - Best Medicine (Fox)06:21 - A Knight of the Seven Kingdoms (HBO)12:14 - Steal (Prime Video)18:17 - Ponies (Peacock)  Edited with thanks to Playlyst StudiosConnect with us:  Buy us a coffee at buymeacoffee.com/thepilotpodcast | Visit us at thepilotpodcast.com | Email us at askthepilotpodcast@gmail.com | Follow us @ThePilotPod on Instagram and TikTok | Please leave a rating and review on Apple Podcasts

BioSpace
Biotech's New Cycle, JPM Deal Hype and Where Alpha Still Hides

BioSpace

Play Episode Listen Later Jan 29, 2026 19:41


In this episode of Denatured, Jennifer C. Smith-Parker speaks with RTW's Rod Wong and Stephanie Sirota how shifting JPM deal timing masks record M&A potential; why oncology, obesity, psychedelics, and neuroscience are attracting fresh capital; and how “alpha stacking” shapes their investment edge in an age of chronic uncertainty. They cover topics discussed in RTW's new book, "Innovation is the Best Medicine."Hosts⁠⁠⁠⁠Jennifer Smith-Parker⁠⁠, Director of Insights, BioSpaceGuestsRoderick Wong, Managing Partner, Chief Investment Officer, RTW InvestmentsStephanie Sirota, Partner, Chief Business Officer, RTW InvestmentsDisclaimer: The views expressed in this discussion by guests are their own and do not represent those of their organizations.

Little Red Bandwagon
#330: Father Bobby

Little Red Bandwagon

Play Episode Listen Later Jan 26, 2026 99:34


Like Gwyneth before us, your TSHE hosts have had some sliding doors moments in life. While it doesn't mean we'd cut our hair into a blond late 90s pixie, we have pondered what our lives would've been like had we chosen a different path. Some options include, retail girl bosses, a lawyer, or perhaps a Toby Ziegler? Imagine a real life Two Cathedrals ($.50 in the jar)!In small talk we're excited to welcome a new robot host while Meredith is recovering! Bobby is enjoying (?) conference life and exploring the Cleve! Also, Hillary is a bad mom! What's new?TSHE Recommends: NOT CBS (but maybe Best Medicine? We haven't seen it, but we love you Josh Charles!)Connect with the show!This is your show, too. Feel free to drop us a line, send us a voice memo, or fax us a butt to let us know what you think.Facebook group: This Show Has EverythingEmail/Send us a voice memo!: tsheshow@gmail.comAOL Keyword: TSHE

father best medicine cleve josh charles two cathedrals toby ziegler
Fun is Fundamental
Laughter is the best medicine (with Lynn Harris)

Fun is Fundamental

Play Episode Listen Later Jan 25, 2026 55:47


Lynn Harris is founder of GOLD Comedy, the comedy school, professional network, and content studio where women and non-binary folks grow their comedy careers and creative side hustles, join a powerful community, and make funny stuff. Through their classes, celebrity speaker series, sketch teams, shows, and more, members build skills, rack up laurels, and nail their showbiz goals. Lynn is based in Brooklyn, but through the magic of the internet, GOLD's reach is national/worldwide. Lynn has dedicated her long career to fusing the power of comedy with creativity, inclusivity, and social change. She believes that comedy is power, because when you make people laugh, you make people listen. In this episode, Lynn and I discuss using humor as a healing tool, inclusivity in comedy, and strategies for telling your stories in a way that will get people to laugh.  https://goldcomedy.com/ https://www.instagram.com/GOLDcomedy https://www.tiktok.com/@gold_comedy_ https://www.facebook.com/GOLDcmdy   www.funisfundamental.com funisfundamentalpodcast@gmail.com    

The BoldBrush Podcast
165 Cindy Baron — Art is the Best Medicine

The BoldBrush Podcast

Play Episode Listen Later Jan 21, 2026 79:06 Transcription Available


Join our next BoldBrush LIVE! Webinar by signing up here:register.boldbrush.com/live-guestLearn the magic of marketing  with us here at BoldBrush!boldbrushshow.comGet over 50% off your first year on your artist website with FASO:FASO.com/podcast---For today's episode, we sat down with Cindy Baron, a Rhode Island-based painter, with mastery in both watercolor and oil paints in her gorgeous landscape art. Cindy shares how she identifies first as a mother and grandmother, and then as an artist. She emphasizes that passion and continual growth are the foundations of her creative life. She explains her methodical, problem-solving approach to painting, how she embraces mistakes as essential teachers, and even uses dancing and exercise in front of her works to resolve artistic decisions. Cindy reveals deeply personal health struggles, and describes how her easel, brushes, and paints became the lifeline that carried her through pain, and how for her "art is best medicine". On the professional side, Cindy offers business and marketing advice for artists—staying professional online, regularly creating new work, building relationships with galleries, and using shows, magazines, and social media strategically. She closes by urging aspiring artists not to procrastinate, to “just do it” despite fear of failure, and mentions her upcoming solo show, workshops, travels, and that her in-progress book, The Guilt Box, will further share her story.Cindy's FASO site:cindybaron.comCindy's Social Media:facebook.com/cindy.baron.5instagram.com/cindybaronart/

West Michigan Live with Justin Barclay
The Best Medicine is A Weapon (After Show) 1-16-26

West Michigan Live with Justin Barclay

Play Episode Listen Later Jan 16, 2026 35:33 Transcription Available


Get the stories from today's show in THE STACK: https://justinbarclay.comJoin Justin in the MAHA revolution - http://HealthWithJustin.comProTech Heating and Cooling - http://ProTechGR.com New gear is here! Check out the latest in the Justin Store: https://justinbarclay.com/storeKirk Elliott PHD - FREE consultation on wealth conservation - http://GoldWithJustin.comTry Cue Streaming for just $2 / day and help support the good guys https://justinbarclay.com/cueUp to 80% OFF! Use promo code JUSTIN http://MyPillow.com/JustinPatriots are making the Switch! What if we could start voting with our dollars too? http://SwitchWithJustin.com

Father Simon Says
Father Simon Says - What's the Best Medicine? - January 14, 2026 [ENCORE]

Father Simon Says

Play Episode Listen Later Jan 14, 2026 51:09


Check out this great encore show from January 12, 2022 1 Sm 3:1-10, 19-20 Father talks about marriage and annulments Mk 1:29-39 In light of this passage, Father talks about celibacy and marriage Letters: Father receives a letter about sedevecantist masses Word of the Day : pharmakiaCallers Does holy water maintain it's efficacy if you add water to it? What is your opinion on the pig heart transplant. The man who plays Jesus in the Chosen converted from Orthodox to Catholicism. Why did he need confirmation if he received it as a baby when he was Baptized Orthodox?

Life's Best Medicine Podcast
Episode 279: Could Your Symptoms be from Elevated Spike Proteins and not Old Age?

Life's Best Medicine Podcast

Play Episode Listen Later Jan 7, 2026 23:54


Thank you for tuning in for another episode of Life's Best Medicine. To kick off the new year, let's talk about a very serious and, unfortunately, very controversial issue: Covid vaccine side-effects. This topic is too important to be ignored as there are many people out there who may be suffering from vaccine-related health problems without realizing it. In this episode, Dr. Brian talks about… (00:00) Intro (04:52) Long-term Covid vaccine side-effects (12:04) Kidney dysfunction due to increased spike protein production (13:34) What to do if you suspect you are suffering from Covid vaccine side-effects (18:13) Spike protein tests (21:07) Outro For more information, please see the links below. Thank you for listening!   Links:   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Entertainment Tonight
Entertainment Tonight for Tuesday, January 6, 2026

Entertainment Tonight

Play Episode Listen Later Jan 7, 2026 24:11


Rob Reiner's son off suicide watch and ready to stand trial. What to expect in court. Then, ET's Golden Globes exclusive. Host Nikki Glaser reveals her A-list targets. Who should watch out on award night. Plus, George Clooney confessions. From the on-set argument that nearly ended his acting career, to his favorite reality show. And, his first kiss. And, Real Housewives drama goes next level. Why Andy Cohen stormed off the set of the Salt Lake City reunion. Then, Cher unfiltered. Revealing drama on the set of her movie, “Burlesque”. Plus, “X-Men” stars reunited. An all new sneak peek at “Avengers: Doomsday”. And, Hugh Jackman unrecognizable as Robin Hood. His new twist on the classic character. Then, Youtube sensation Mr. Beast back for season 2 of his game show. How he spent tens of millions of his own money on the series. Plus, only ET is on the set of “The Rookie”. Why season 8 of the hit series is going to be explosive. And, the show's next celeb cameo, Jenna Dewan's daughter Evie? Then, the new show that's part comedy, part drama, and all the feels. Only ET is on the set of “Best Medicine”. Plus, Jack Osbourne's ghost hunt turns terrifying. The moment that left Ozzy's son spooked.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Holmberg's Morning Sickness
01-06-26 - Hot Releases - The Pitt S2 - Coldwater S1 - His And Hers - Beast Games S2 - Best Medicine Hulu - Black Label Soc - Alien Ant Farm - Megadeth

Holmberg's Morning Sickness

Play Episode Listen Later Jan 6, 2026 28:59


01-06-26 - Hot Releases - The Pitt S2 - Coldwater S1 - His And Hers - Beast Games S2 - Best Medicine Hulu - Black Label Soc - Alien Ant Farm - MegadethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Adam Schein Podcast
Josh Charles | NFL Playoff Predictions

The Adam Schein Podcast

Play Episode Listen Later Jan 6, 2026 34:56


Actor Josh Charles joins Adam Schein to talk about his new show "Best Medicine" on FOX, his acting career, working on Sports Night, being a die-hard fan of the Baltimore Ravens, the loss the Steelers, his faith in Lamar Jackson, his favorite all-time Ravens, his favorite all-time Baltimore Orioles, and why he still can't forgive Richie Garcia for blowing the Jeffrey Maier call against the Yankees in '96. Adam and Bob Stew make their playoff predictions for the upcoming NFL postseason. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Holmberg's Morning Sickness - Arizona
01-06-26 - Hot Releases - The Pitt S2 - Coldwater S1 - His And Hers - Beast Games S2 - Best Medicine Hulu - Black Label Soc - Alien Ant Farm - Megadeth

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Jan 6, 2026 28:59


01-06-26 - Hot Releases - The Pitt S2 - Coldwater S1 - His And Hers - Beast Games S2 - Best Medicine Hulu - Black Label Soc - Alien Ant Farm - MegadethSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Episode
Best Medicine (PILOT)

Today's Episode

Play Episode Listen Later Jan 6, 2026 25:09 Transcription Available


FOX has kicked off its 2025 scripted slate with Best Medicine, a U.S. adaptation of the beloved British hit, Doc Martin. The series stars Josh Charles as Martin Best, a brilliant but antisocial surgeon who swaps his high-stakes Boston career for a small coastal town in Maine. In this podcast, we break down the 42-minute pilot "Docked," to see how it stacks up against the 2004 original. We also talk comparisons, trivia, favorite moments, reception and rating. Tune in and Welcome to Today's Episode!

Life's Best Medicine Podcast
Episode 278: Beyond Resolutions | Jen Beyst

Life's Best Medicine Podcast

Play Episode Listen Later Dec 31, 2025 40:26


Thank you for tuning in for another episode of Life's Best Medicine. Jen Beyst is the co-founder of the Cognitive Function Development Institute and the Co-Founder and Executive Director of Brain Builders where she focuses on practical, evidence-based strategies to support brain health and cognitive performance across the lifespan. In this episode, Dr. Brian and Jen talk about… (00:00) Intro (04:11) The upcoming three-part workshop—titled, Beyond Resolutions—on how brain and metabolic regulation create real change (09:46) The value of making changes that are sustainable and attainable when you are just starting out on your health journey (16:16) How to reset the brain and improve cognitive function (21:38) Preventing cognitive decline (26:49) Quick tips for improving mental and cognitive health (30:03) Positivity and health (36:34) Outro   For more information, please see the links below. Thank you for listening!   Links:   Jen Beyst: Brain Builders: https://brainbuilders.health Cognitive Functional Development Institute: https://www.cfdinstitute.com Beyond Resolutions: https://www.instagram.com/p/DSaszA1ErEm/ IG: https://www.instagram.com/cognitive_function_development/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

TV Tan Podcast
TV Tan 0560: Out, 2025! (w/ Rebecca Frost)

TV Tan Podcast

Play Episode Listen Later Dec 29, 2025 70:37


Bill Frost (CityWeekly.net, X96 Radio From Hell), Tommy Milagro (SlamWrestling.net), and special guest star Rebecca Frost (Geekshow Podcast, TV Show: In Space!, ABC4's See It or Skip It) talk Animal Control, Best Medicine, The 2025 Rock & Roll Hall of Fame (again), Ricky Gervais: Mortality, The Critics Choice Awards, Rebecca's top movies of 2025 (including Train Dreams, Marty Supreme, and One Battle After Another), Bill's top TV shows of 2025 (including Pluribus, The Lowdown, and It: Welcome to Derry), Movie Korner: The Running Man and MacGruber, Rassling News, Christy vs. The Iron Claw, and more.Drinking: Brewski German Pilsner from OFFICIAL TV Tan sponsor Bohemian Brewery.Yell at us (or order a TV Tan T-shirt) @TVTanPodcast on Threads, Bluesky, Facebook, Instagram, or Gmail.Rate us and comment: Substack, Spotify, Apple Podcasts, YouTube Music, YouTube, Amazon Podcasts, Audible, TuneIn Radio, etc. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tvtanpodcast.substack.com

Ghost-Spider Groupies
Laughter is the Best Medicine (All-New Spider-Gwen: The Ghost-Spider #5)

Ghost-Spider Groupies

Play Episode Listen Later Dec 29, 2025 55:10


On this episode of Ghost-Spider Groupies: Pax and Abigail discuss All-New Spider-Gwen: The Ghost-Spider #5! Gwen, alongside Agent Anti-Venom, Silk, and Miles Morales, concocts a last-ditch plan to stop her rogue symbiote, Tantrum, and its army of thralls from infecting the rest of New York! Plus: We reflect on reaching 100 episodes of the show and also talk about the wonders of nitrous oxide! E-mail us at ghostspidergroupies@gmail.com, follow us on Bluesky, or tweet us @GSGroupies with any questions or thoughts on the show and next week's comic, Amazing Spider-Man (Vol. 7) #18. Check out our Patreon: https://www.patreon.com/gsgroupies Thanks for listening. Spider-Gwen/Ghost-Spider Reading List and Where to Buy This week's comic: All-New Spider-Gwen: The Ghost-Spider #5 Next week's comic: Amazing Spider-Man (Vol. 7) #18 Credits Co-Producer: Dan Connors Producers: Justyn Araya, Kevin McCarthy Music: Green Daze by Audionautix http://audionautix.com

Talk Cosmos
2026! Be Your Best Medicine

Talk Cosmos

Play Episode Listen Later Dec 28, 2025 56:01


Join host Sue Rose Minahan and Australian astrology guest Melissa Elvira Billington for a potent fireside chat: "2026 Be Your Best Medicine." 2026 dynamically cascades with the outer planets re-entering their new cycle for years ahead. Signaling this incredible shift of consciousness takes off when Saturn and Neptune align at the beginning of the zodiac at zero Aries. In all actuality we haven't quite experienced this epic series of outer planets moving into new signs collectively.However, we always have a choice how to determine a renewed perspective that welcomes in encountering this energetic time. The archetypal energies focus on engaging with our identity to express ourselves and communicate our ideals, our visions, our beliefs, and connect with like-minded people. Essentially, we have the opportunity to create and manifest, accepting personal responsibility for our feelings that guide that direction. All in all we begin a venture learning the joy of being our best medicine!Joining Talk Cosmos founder and eclectic evolutionary astrologer Sue Rose Minahan of Kailua Kona, Hawai'i will be special guest Melissa Elvira Billington, of Brisbane, Australia. Grab their bios below. Also, on Talk Cosmos website.Subscribe! and follow us on Talk Cosmos YouTube Channel for all visual episodes. Weekly shows on YouTube, Facebook, radio and podcasts. MELISSA ELVIRA BILLINGTON: worked in the creative and healing arts internationally. Actor in film, commercial, theatre, & a one-woman show she wrote: Kuiper Belt as Foxy Moxy, the Space Cowgirl and PocaHauntUs—Shapeshifting History into HerStory. Performance: movement/stand-up comedy. Photography. melissaelvirabillington.substack.com/ Blog: Trust the Longer Journey at Substack.International Personal Studio Yoga teacher. Melissa's brand, MYOGA Freedom on YouTube and via Substack page. Astrologer. Dwarf Planet University Graduate; Assistant teacher for Alan Clay. Co-author: Haumea; Makemake: Dwarf Planet University textbooks. Enrolled: Master of Environmental Management at University of Queensland, Brisbane.SUE ‘Rose' MINAHAN: Evolutionary Astrologer, Consultant, Writer, Workshops, Speaker, Mythology enthusiast. Dwarf Planet University graduate; Vibrational Astrology Student, Kepler Astrology Toastmaster. Wine Country Speakers. Associate of Fine Arts Music Degree, & a Certificate of Fine Arts in Jazz. Artist, musician. Founder of Talk Cosmos weekly conversations awakening heart and soul consciousness since 2018. Website: TalkCosmos.com and YouTube.com/ @talkcosmos.#talkcosmos, #sueroseminahan, #sueminahan #facebooktalkcosmos, #youtubetalkcosmos, #kknwam1150, #astrology, #astrologycycles #astrologywisdom #melissaelvirabillington #MYOGA, #substacktrustthelongerjourney, #astrologyfacts #astrologyinsights #astrologypodcasts #youtubeconversation #astrologytips #converesationsdeep #capricorn #2026 #newyear #astrologyfacts #dwarfplanets #quaoar #kknw #kknwAM #Saturnneptune #saturnconjunctneptune #Aries #newyearforecastTalk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology.“Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue.Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.”Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150!Contact https://talkcosmos.com for weekly schedule, blog, and information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life's Best Medicine Podcast
Episode 277: It Takes GUTS to Survive the Holidays

Life's Best Medicine Podcast

Play Episode Listen Later Dec 10, 2025 24:35


Thank you for tuning in for another episode of Life's Best Medicine. Got questions about the gut microbiome? Dr. Brain Lenzkes does a deep dive, explaining the interplay between gut health and, metabolic health, cardiovascular health, and cognitive health.   For more information, please see the links below. Thank you for listening!   Links:   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 276: Navigating the Holidays!

Life's Best Medicine Podcast

Play Episode Listen Later Nov 28, 2025 19:07


Thank you for tuning in for another episode of Life's Best Medicine. Don't go into the holiday season unprepared! You can stay on track with your diet and health goals while enjoying the festivities. Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Delighted Customers Podcast
#162 Compassionomics in Action: Measurable Impact for Business Leaders and Healthcare alike

Delighted Customers Podcast

Play Episode Listen Later Nov 20, 2025 38:40


What if just 40 seconds of genuine compassion could tangibly lower a cancer patient's anxiety—and what if this "wonder drug" holds the key not just for healthcare, but for every leader who wants to create more fulfilling workplaces and customer experiences? The impact of this question is profound. On this episode of the Delighted Customers podcast, I sat down with Dr. Stephen Trzeciak ("Dr. T"), whose groundbreaking research proves that compassion isn't just good for our conscience—it's scientifically measurable, essential, and transformative for both the receiver and the giver. Whether you lead a care team, a corporate department, or simply want more meaning in your professional interactions, Dr. T's work illustrates how compassion can drive loyalty, improve outcomes, and even keep your best people from walking out the door. You should listen to Dr. T because his expertise bridges the gap between touching stories and hard data. With two acclaimed books—Compassionomics and Wonder Drug—plus clinical leadership at the front lines of healthcare, Dr. T demonstrates how compassion delivers ROI. He shares evidenced-based tactics any leader can use to operationalize compassion, strengthen teams, and create unforgettable customer moments—even in high-stress, time-pressured environments. Here are three compelling questions Dr. T answers on this episode: How can business leaders operationalize compassion without losing authenticity or making it "just another initiative"? What simple, proven behaviors can leaders implement today to measurably improve compassion in their teams? What's the REAL ROI of building a compassionate culture, and how can you quantify its impact to win executive buy-in? If you're ready to transform the way you serve customers—and keep your teams thriving—listen and subscribe to the Delighted Customers podcast now! Find us on Apple Podcasts and Spotify. We're available on all your favorite podcast platforms. Meet Dr. Stephen Trzeciak ("Dr. T") Dr. Stephen Trzeciak is a physician scientist, intensive care doctor, and the Chief of Medicine at Cooper University Health Care in Camden, New Jersey. He is Professor and Chair of Medicine at Cooper Medical School of Rowan University. With over two decades of clinical and research experience, Dr. T is renowned for his work in linking compassion with improved clinical outcomes and the science behind "Compassionomics." He's co-authored two widely acclaimed books: Compassionomics: The Revolutionary Scientific Evidence that Caring Makes a Difference and Wonder Drug: 7 Scientifically Proven Ways that Serving Others is the Best Medicine for Yourself. His TEDx talks and keynote appearances have inspired audiences worldwide, urging leaders inside and outside healthcare to harness the measurable power of serving others. Dr. T's research focuses on the biological effects of compassion (on both patients and care providers), strategies for building compassionate cultures, and proven methodolgies for measuring and teaching compassion. He is passionate about helping organizations—from hospitals to global corporations—improve their outcomes by focusing on the human dimension of care and leadership. Connect with Dr. T on LinkedIn. Show Notes & References Compassionomics: The Revolutionary Scientific Evidence that Caring Makes a Difference Wonder Drug: 7 Scientifically Proven Ways Serving Others Is the Best Medicine for Yourself Study: "The Power of 40 Seconds" and compassion intervention research (Journal of General Internal Medicine) JAMA Psychiatry study on compassion phone interventions for loneliness in elderly populations Gallup Report: What Followers Want From Leaders (2025) McKinsey & Company Research on Attrition in Healthcare Dr. T's LinkedIn Podcast on Apple Podcast on Spotify

Life's Best Medicine Podcast
Episode 275: Lora Cheadle

Life's Best Medicine Podcast

Play Episode Listen Later Nov 12, 2025 53:27


Thank you for tuning in for another episode of Life's Best Medicine. Lora Cheadle, JD, CHt, is a betrayal recovery coach, licensed attorney (CO & CA), somatic attachment therapist, clinical hypnotherapist, and international speaker who guides women through the soul-shattering impact of infidelity into a life reclaimed. As the creator of Life Choreography® and the FLAUNT!® Framework, she offers the complete path of healing—legal, emotional, somatic, and spiritual—so women rise whole, sovereign, and free.   In this episode, Dr. Brian and Lora talk about… (00:00) Intro (04:03) Laura's career in law and why she pivoted to betrayal recovery (10:04) The spiritual aspect of Lora's work (12:49) FLAUNT (15:47) How Lora recovered from her personal experience of betrayal (17:54) Labels, rules, and scripts (22:47) Imposter syndrome (25:54) Managing subconscious expectations (29:44) Spirituality and macro healing (42:44) Preventative measures (47:06) Meditation, gratitude, and prayer (50:18) Outro   For more information, please see the links below. Thank you for listening!   Links:   Lora Cheadle: Website: https://loracheadle.com Podcast: https://loracheadle.com/flaunt-podcast/ Books: https://loracheadle.com/books/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Stephanie Miller's Happy Hour Podcast
Laughter is the Best Medicine (Unless You're a Crying Republican): The GOP's Epic Election Face-Plant

Stephanie Miller's Happy Hour Podcast

Play Episode Listen Later Nov 6, 2025 44:57


Stephanie Miller discusses the GOP following their disappointing election performance. She's not just laughing at them, though—she's analyzing their full-blown post-defeat meltdown and figuring out what their frantic finger-pointing means for the rest of us. Looking at the economy, Stephanie draws some alarming, must-know parallels to the 2008 Great Recession, breaking down the recent surge in high-profile layoffs and what it signals for your bottom line. She also tackles President Trump's frankly bananas attempts to deflect blame after the election, putting his recent economic denialism under the comedy-driven microscope it deserves. With guests political strategist Mike Nellis and the hilarious comedian Dana Goldberg!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Park Pals
Our Conversation with Jay Karas (Director!)

Park Pals

Play Episode Listen Later Nov 6, 2025 68:12


Today, we're talking to the director of Doppelgangers, Jay Karas! We cover a broad range of topics, like working with the amazing superstar cast of Doppelgangers, how the camera operators are characters and how he got started in the industry! I loved hearing the stories about Sam Elliott and Billy Eichner! Plus, Jay also directs Abbott Elementary, Ghosts AND is the producing director of a new show called Best Medicine on Fox, in January! Keep your eyes open for that!Thank you so much Jay for all your words of wisdom, such a great conversation! Best Medicine: https://www.imdb.com/title/tt36885662/Jay Karas: https://www.imdb.com/name/nm1015063/Support the showRate and review us on Apple Podcasts!Follow us @parkpalspodcast on Instagram! Or email us at parkpalspodcast@gmail.com

Life's Best Medicine Podcast
Episode 274: Dr. David Cavan

Life's Best Medicine Podcast

Play Episode Listen Later Nov 5, 2025 63:16


Thank you for tuning in for another episode of Life's Best Medicine. Dr. David Cavan is a leading diabetes specialist and author dedicated to helping people take control of their blood sugar and reverse type 2 diabetes through practical lifestyle changes. A former Director of Policy and Programmes at Diabetes UK, he has over 25 years of clinical experience and has advised globally on diabetes prevention and management. Dr. Cavan is the author of several influential books, including Reverse Your Diabetes and Take Control of Type 1 Diabetes, empowering patients with evidence-based, sustainable strategies for better health.   In this episode, Drs. Brian and David talk about… (00:00) Intro (04:07) Diabetes reversal (08:34) The history of managing diabetes with low carb diets (12:50) How Dr. Cavan discovered the power of diet for managing diabetes (22:52) Systemic issues in medicine related to nutritional advice and chronic disease (28:15) The growing acceptance of low carb diets as a therapy for diabetes (30:15) CGMs (31:05) Metabolic psychiatry (37:55) Type 1 Diabetes care (45:36) CGMs (49:56) Diabetes in Africa and lifestyle intervention (58:09) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. David Cavan: The Diabetes Doctor: https://www.thediabetesdoctor.co.uk   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Chicken Soup for the Soul with Amy Newmark

Hey, it's Amy Newmark with your Chicken Soup for the Soul. I've got more funny stories for you from Chicken Soup for the Soul: Laughter's Always the Best Medicine. And today we're talking about husbands and wives, and with wedding season coming this seems appropriate. Couples love to tell those slightly embarrassing hilarious stories about each other, and so do their kids. So let's get started with a story by Sharon Pearson about a mistake that her father made that has become one of her family's favorite memories. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life's Best Medicine Podcast
Episode 273: Martha Carlin

Life's Best Medicine Podcast

Play Episode Listen Later Oct 29, 2025 56:37


Thank you for tuning in for another episode of Life's Best Medicine. Martha Carlin is the founder and CEO of BiotiQuest, a company pioneering targeted probiotic formulations to improve gut health and overall wellness. A "citizen scientist" driven by personal discovery, Martha turned her husband's Parkinson's diagnosis into a mission to explore the gut-brain connection and uncover how microbes influence human health. Through BiotiQuest, she's bridging the gap between cutting-edge microbiome research and real-world solutions that empower people to take charge of their health from the inside out. In this episode, Dr. Brian and Martha talk about… (00:00) Intro (04:45) Why the microbiome is an key aspect of health (12:10) Cholesterol and Lipopolysaccharides (16:32) Changes in the gut microbiome in an anaerobic state (21:00) Carnivore and the microbiome (26:13) The gut-brain connection (38:11) Emulsifiers and immune-suppression (42:56) Stress, antibiotics, and gut health (48:12) Ideal immunity (50:15) Outro For more information, please see the links below. Thank you for listening! Links: Martha Carlin: BiotiQuest: https://biotiquest.com/ The Bio Collective: https://www.thebiocollective.com/ Dr. Brian Lenzkes: Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/ HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Guy Kawasaki's Remarkable People
Why Prevention Is the Best Medicine with Dr. Tom Frieden

Guy Kawasaki's Remarkable People

Play Episode Listen Later Oct 22, 2025 51:19


Dr. Tom Frieden has spent his career on the front lines of public health, leading the fight against smoking, tuberculosis, influenza, and more as NYC Health Commissioner and CDC Director. In this episode of Remarkable People, Guy Kawasaki explores Frieden's powerful philosophy for better living, drawn from his book The Formula for Better Health. Together, they discuss the six keys to healthier communities, the importance of trust in science, and why small lifestyle choices can save millions of lives.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life's Best Medicine Podcast
Episode 272: Theresa Lyons, MS, MS, PhD

Life's Best Medicine Podcast

Play Episode Listen Later Oct 22, 2025 58:47


Thank you for tuning in for another episode of Life's Best Medicine. Theresa Lyons, MS, MS, PhD is a Yale University trained scientist, medical strategist, and autism parent. Theresa combines the rigor of a Yale-trained scientist with the compassion of a dedicated mom to transform how we understand autism. Through her research and coaching, she explores the metabolic and nutritional roots of neurological health.   In this episode, Dr. Brian and Theresa talk about… (00:00) Intro (04:27) Theresa's background and why she chose to pursue autism research (09:15) The beginning ofTheresa's autism reversal journey (15:53) Autism diagnosis criteria (17:50) Whether or not the reported increase in autism cases is accurate (20:42) What the big, root cause factors are for autism (23:58) Diet and autism (25:56) Low-hanging fruit treatments for people with autism (29:40) Toxin build-up and autism (31:24) B-9 and Leucovorin (38:22) Genetic autism risk (40:18) Diabetes and other co-morbidities associated with autism (41:32) The keto and carnivore diets for people with autism (43:59) Hydration and autism (46:33) GI health and cognitive health (54:17) Outro   For more information, please see the links below. Thank you for listening!   Links:   Theresa Lyons: Navigating AWEtism: https://awetism.net YouTube: https://www.youtube.com/@navigatingawetism IG: https://www.instagram.com/navigating_awetism/?hl=en   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 271: The Fight to End Human Trafficking with Lisa Mitts

Life's Best Medicine Podcast

Play Episode Listen Later Oct 15, 2025 46:57


Thank you for tuning in for another episode of Life's Best Medicine. Lisa Mitts is a multi-award-winning Indie recording artist/songwriter, performer, and advocate for survivors of human trafficking. She is the Director of Administration and Fundraising at Destiny House Restoration Center—a safe harbor where young women, who have been enslaved by the horrific chains of sex-trafficking, can be restored to their God-given identity, destiny and purpose. In this episode, Dr. Brian and Lisa talk about… (00:00) Intro (04:27) Lisa's work to help survivors of human trafficking (11:15) Childhood trauma and mental/physical health (12:54) How groomers prey on vulnerable children (17:32) Caring for victims of trafficking (24:45) How YOU can help victims of trafficking (28:05) Faith in God in the midst of trauma and suffering (29:44) Healing and restoration (34:18) The upcoming Evening of Destiny benefit concert (42:44) Outro   For more information, please see the links below. Thank you for listening!   Links:   Lisa Mitts: Where Has Love Gone?: https://www.youtube.com/watch?v=RRL3thJQsIE Destiny House Restoration Center: https://destinyhouserc.org 2025 EVENING OF DESTINY: https://destinyhouserc.org/events/ Get Tickets HERE: https://ycpac.com/Online/mapSelect.asp?doWork::WSmap::loadMap=Load&createBO::WSmap=1&BOparam::WSmap::loadMap::performance_ids=E5769DA4-EF3C-4B6A-A426-EA9474824B8A Lisa Mitts Music: https://www.lisamittsmusic.com IG: https://www.instagram.com/lisamittsmusic/?hl=en   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Chicken Soup for the Soul with Amy Newmark
I Can't Believe I Did That

Chicken Soup for the Soul with Amy Newmark

Play Episode Listen Later Oct 15, 2025 9:36


Hey, it's Amy Newmark with your Chicken Soup for the Soul. There's a lot going on out there right now and it's confusing and divisive and no one is sure how it's all going to work out. So it's the perfect time for our new humor book, Chicken Soup for the Soul: Laughter's Always the Best Medicine. Just go ahead and turn off the news, shut down your social media, and return to one of the most basic, and most healthy, skills that we have—and that is humanity's ability to laugh at itself. Our new collection of funny stories documents the mishaps and misadventures of daily life, as shared with us by about 100 different people. What I want to share today is two stories about mistaken identity, but not of the human variety. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life's Best Medicine Podcast
Episode 270: Josh Wageman

Life's Best Medicine Podcast

Play Episode Listen Later Oct 8, 2025 83:09


Thank you for tuning in for another episode of Life's Best Medicine. Josh Wageman is a board-certified Clinical Lipid Specialist dedicated to transforming the way we understand and treat heart disease. With a deep expertise in cholesterol, metabolic health, and cardiovascular risk, he helps patients cut through the noise and take control of their health using evidence-based, personalized strategies. Known for translating complex science into actionable steps, Josh is passionate about prevention and proving that heart disease doesn't have to be inevitable.   In this episode, Dr. Brian and Josh talk about… (00:00) Intro (05:42) Why our bodies make cholesterol, what cholesterol does in the body, and when cholesterol causes problems (14:29) Insulin resistance, inflammation, and metabolic health (18:46) Stress hormones and cardiovascular health (20:11) Sleep quality and metabolic health (23:24) Spiritual life and physical health (27:23) Relaxation and insulin resistance (28:50) Fiber, leaky gut, and cholesterol (37:35) Josh's general dietary advice (40:00) Diet and high cholesterol (46:00) Trans-fats, seed oils, and cardiovascular risk (50:16) Diet and exercise (55:30) Chronic inflammation (59:34) Parasites (01:01:33) Brain health and lipids (01:12:22) The simple path of holistic health (01:14:39) Outro   For more information, please see the links below. Thank you for listening!   Links:   Josh Wageman: IG: https://www.instagram.com/wagemanjosh/ Book: https://www.amazon.com/Security-System-Lipid-Neighborhood-Complicating/dp/B0DTJ1HJ4Y   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

The Mixed Faith Relationship Podcast
Episode 176 Laughter Is The Best Medicine

The Mixed Faith Relationship Podcast

Play Episode Listen Later Oct 8, 2025 6:15


In this episode, we flip from tears to giggles and talk about the healing power of laughter. From silly memories and favorite jokes to playful moments and funny songs, laughter is one of the best ways to reset stress and bring more joy into our lives. Join me as we explore how to lighten up, be more intentional about fun, and remember my dad's favorite commandment: “Thou shalt not get too damn serious.”

Crosswalk.com Devotional
The Best Medicine

Crosswalk.com Devotional

Play Episode Listen Later Oct 2, 2025 6:07


A cheerful heart is more than a good mood—it’s God’s prescription for hope and healing. Proverbs 17:22 reminds us that joy can strengthen our spirit, while negativity can crush us from within. This devotional explores the power of perspective, gratitude, and God’s wisdom to transform how we walk through trials. Highlights Discover why Proverbs calls joy “good medicine” for the soul How your outlook impacts mental, spiritual, and physical health The danger of letting negativity spiral into despair Practical ways to cultivate gratitude and a cheerful heart in hard times Encouragement that God can shift your heart from hopeless to hopeful Join the Conversation What helps you keep a cheerful heart when life feels heavy? Share your thoughts with us on Instagram and Facebook @LifeAudio, and encourage someone else who may need this reminder today. Don’t forget to subscribe, rate, and review to help others find biblical encouragement.

Life's Best Medicine Podcast
Episode 269: Michelle Hurn

Life's Best Medicine Podcast

Play Episode Listen Later Oct 1, 2025 69:04


Thank you for tuning in for another episode of Life's Best Medicine. Michelle Hurn is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race. While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. In 2019, Michelle's health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.   In this episode, Dr. Brian and Michelle talk about… (00:00) Intro (04:04) How Michelle came to realize that standard dietary advice was wrong (06:19) Diabetes reversal (07:14) Mental health improvements on ketogenic diets (10:34) The work of the American Diabetes Society (13:44) Yerba Mate and inflammation (16:22) Fiber and overall health (20:11) Why calories are NOT a sufficient model for understanding what a healthy diet is (25:03) High fat versus high protein (31:44) Stress and high blood sugar levels (35:13) Keto, eating disorders, and athletic performance (43:43) How to stay in a mindset of consistency with your diet (50:10) Changs in public and establishment perception of keto diets (56:04) The coming GLP-1 crisis (01:02:35) Outro   For more information, please see the links below. Thank you for listening!   Links:   Michelle Hurn: The American Diabetes Society: https://www.americandiabetessociety.org Unimate: https://www.thedietitiansdilemma.net/shop The DIetician's Dilemma: https://www.thedietitiansdilemma.net IG: https://www.instagram.com/runeatmeatrepeat/?hl=en X: https://x.com/MichelleHurnRD FB: https://www.facebook.com/runeatmeatrepeat/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Chicken Soup for the Soul with Amy Newmark

Hey, it's Amy Newmark with your Chicken Soup for the Soul. There's a lot going on right now and it's confusing and divisive and no one is sure how it's all going to work out. So this may be the perfect time for our new humor book, Chicken Soup for the Soul: Laughter's Always the Best Medicine. I suggest you turn off the news, shut down social media, and return to one of the most basic, and most useful, skills that we have—and that is humanity's ability to laugh at itself. Our new collection of funny stories documents the mishaps and misadventures of daily life, as shared with us by about 100 different people. And one of the places where a lot of those funny things happen is in marriages, and I love the stories we get about spouses pranking each other or reporting on each other's various mishaps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life's Best Medicine Podcast
Episode 268: Mike (@GuyNAustin)

Life's Best Medicine Podcast

Play Episode Listen Later Sep 24, 2025 108:06


Thank you for tuning in for another episode of Life's Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described “random guy in Austin who got tired of being sick and overweight at the age of 48 and decided to do something about it.” After achieving amazing results simply by kicking soda, he tried the keto diet. This adoption of the keto diet enabled him to normalize his blood pressure and shed roughly 25% of his bodyweight in 10 weeks with no exercise at all. In this episode, Dr. Brian and Mike talk about… (00:00) Intro (08:24) The difference between atheism and agnosticism (13:24) Evolution and creationism (18:01) The Charlie Kirk assassination (27:22) Jimmy Kimmel and integrity (30:54) What a ‘Leftist' is, what a ‘Liberal' is, and how the terms have evolved (37:04) Trump, AI, and Technocracy (42:25) The Revolution Will Not be Televised (47:21) The justification of murder, the Hyper Real, and creating narratives (01:07:01) Religion, ritual, and spirituality (01:11:25) Transgenderism, masking, and short-sighted empathy (01:13:22) Why cancel culture and online culture is unhealthy (01:32:11) Living out your faith (01:36:46) What it would take for Mike to believe in God (01:40:56) Outro   For more information, please see the links below. Thank you for listening!   Links:   Mike (@GuyNAustin): X: https://x.com/guynaustin   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Chicken Soup for the Soul with Amy Newmark

Hey, it's Amy Newmark with your Chicken Soup for the Soul. There's a lot going on right now and it's confusing and divisive and no one is sure how it's all going to work out. That makes it the perfect time for our new humor book, Chicken Soup for the Soul: Laughter's Always the Best Medicine. So turn off the news, shut down social media, and return to one of the most basic, and most useful, skills that we have—and that is humanity's ability to laugh at itself. Our new collection of funny stories documents the mishaps and misadventures of daily life, as shared with us by about 100 different people. And one of the places where a lot of those funny things happen is in the kitchen, and while we're entertaining. We have a whole chapter of what we call Domestic Disasters in this new book, and I'm going to share a couple of those stories with you today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life's Best Medicine Podcast
Episode 267: Dr. Ken Berry

Life's Best Medicine Podcast

Play Episode Listen Later Sep 17, 2025 70:56


Thank you for tuning in for another episode of Life's Best Medicine. Dr. Ken Berry is a Fellow in The American Academy of Family Physicians and has been practicing Family Medicine in rural Tennessee for over a decade (having seen over 20,000 patients in his career so far). He is the author of the best selling book Lies My Doctor Told Me. He received his medical degree from University of Tennessee College of Medicine.   In this episode, Drs. Brian and Ken talk about… (00:00) Intro (04:29) The multitude benefits of eating the proper human diet (11:25) The place of fruit and fiber in the proper human diet (14:44) The importance of getting your fasting insulin checked (20:31) Why LDL and Cholesterol are not the bad guys (23:42) How the entire field of medicine has been captured by big Pharma (31:08) The brain/body connection and how diet impacts mood and mental health (39:24) Whether meat is addictive (47:25) Why standards in the medical field are so slow to change (51:38) Thyroid issues and how the should be treated (55:08) Sex hormones (57:43) The spectrum of possible approaches to the proper human diet (01:02:20) Calcium (01:07:14) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. Ken Berry: Website Common Sense Labs   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website: https://gethlth.com

HDTV and Home Theater Podcast
Podcast #1218: US Network TV Fall Premiers

HDTV and Home Theater Podcast

Play Episode Listen Later Sep 12, 2025 46:39


On this week's show we run down the US network premier dates and shows for the 2025-2026 TV season. We also read your emails and take a look at the week's news. News: Dolby Atmos FlexConnect Lets You Place Speakers Anywhere The FCC Will Allow ABC, CBS, FOX, & NBC TV Stations to Shutdown Free ATSC 1.0 & Switch to ATSC 3.0 Only Samsung Adding Free Year of ESPN Unlimited Streaming With Select 2025 TV Purchases 2025/2026 US Network TV Fall Premiers ABC Mon, Sept 8 8:00 PM: Monday Night Football (Vikings-Bears) Tue, Sept 16 8:00 PM: Dancing With the Stars Season 34  10:00 PM: High Potential Season 2 Wed, Sept 24 8:00 PM: The Golden Bachelor Season 2 (two hours)  10:00 PM: Shark Tank Season 17 Fri, Sept 26 8 pm Celebrity Wheel of Fortune Season 6 (ABC) 9 pm 20/20 Season 48 (ABC) Sun, Sept 28 7:00 PM: America's Funniest Home Videos Season 36  8:00 PM: The Wonderful World of Disney (Guardians of the Galaxy Vol. 3) Wed, Oct 1 8:00 PM: Shifting Gears Season 2  8:30 PM: Abbott Elementary Season 5  9:00 PM: The Golden Bachelor (regular time slot premiere) Thu, Oct 9 8:00 PM: 9-1-1 Season 9  9:00 PM: 9-1-1: Nashville - In Tennessee, dedicated emergency responders balance their high-stakes careers with the drama of a powerful local dynasty, where personal lives and professional duties collide. 10:00 PM: Grey's Anatomy Season 22 CBS Wed, Sept 24 8:00 PM: Survivor Season 49 (two hours) Thu, Sept 25 9:00 PM: The Amazing Race Season 38 (90 minutes) Sun, Sept 28 7:30 PM: 60 Minutes Season 58  8:30 PM: Big Brother Season 27 finale (two hours) Wed, Oct 1 9:30 PM: The Amazing Race (regular time slot premiere) Sun, Oct 12 8:30 PM: Matlock Season 2 (special night)  9:30 PM: Elsbeth Season 3 (special night) Mon, Oct 13 8:00 PM: The Neighborhood final season  8:30 PM: DMV -  Follows a workplace comedy set in the dreaded DMV office, following quirky minimum-wage employees who make the best of dealing with annoyed customers, finding solace in each other's company. 9:00 PM: FBI Season 8  10:00 PM: Watson Season 2 Tue, Oct 14 8:00 PM: NCIS Season 23  9:00 PM: NCIS: Origins Season 2  10:00 PM: NCIS: Sydney Season 3 Thu, Oct 16 8:00 PM: Georgie & Mandy's First Marriage Season 2  8:30 PM: Ghosts Season 5  9:00 PM: Matlock (regular time slot premiere)  10:00 PM: Elsbeth (regular time slot premiere) Fri, Oct 17 8:00 PM: Fire Country Season 4 (special time)  9:00 PM: Sheriff Country (special time) - Mickey Fox investigates criminal activity and patrols the streets of small-town Edgewater while contending with her ex-con father and a mysterious incident involving her wayward daughter. 10:00 PM: Boston Blue - Danny Reagan joins Boston PD from NYPD and partners with Detective Lena Peters, the oldest daughter of a notable Boston law enforcement family. Sun, Oct 19 8:00 PM: Tracker Season 3  9:00 PM: The Road - In a dangerous post-apocalyptic world, an ailing father defends his son as they slowly travel to the sea. Fri, Oct 24 8:00 PM: Sheriff Country (regular time slot premiere)  9:00 PM: Fire Country (regular time slot premiere) Fox Mon, Sept 15 8:00 PM: Celebrity Name That Tune Season 5  9:00 PM: Celebrity Weakest Link Tue, Sept 23 8:00 PM: Murder in a Small Town Season 2  9:00 PM: Doc Season 2 Wed, Sept 24 8:00 PM: The Floor Season 4  9:00 PM: 99 to Beat - 100 players compete in unique, funny games. Last-place finishers get eliminated each round. Don't finish last to stay in. Last contestant standing wins $100,000. Thu, Sept 25 8:00 PM: Hell's Kitchen Season 24  9:00 PM: Special Forces: World's Toughest Test Season 4 Sun, Sept 28 8:00 PM: The Simpsons Season 37  8:30 PM: Universal Basic Guys Season 2  9:00 PM: Krapopolis Season 3  9:30 PM: Bob's Burgers Season 16 NBC Sun, Sept 7 7:00 PM: Football Night in America 8:20 PM: Sunday Night Football Mon, Sept 22 8:00 PM: The Voice Season 28  10:00 PM: Brilliant Minds Season 2 Tue, Sept 23 8:00 PM: The Voice (Tuesday edition) Thu, Sept 25 8:00 PM: Law & Order Season 25  9:00 PM: Law & Order: SVU Season 27  10:00 PM: Law & Order: Organized Crime Season 5 Fri, Sept 26 9:00 PM: Dateline NBC Season 35 Wed, Oct 1 8:00 PM: Chicago Med Season 11  9:00 PM: Chicago Fire Season 14  10:00 PM: Chicago P.D. Season 13 Sat, Oct 4 11:30 PM: Saturday Night Live Season 51 Mon, Nov 3 8:00 PM: St. Denis Medical Season 2  8:30 PM: St. Denis Medical Fri, Nov 7 8:00 PM: Happy's Place Season 2  8:30 PM: Happy's Place The CW Wed, Sept 24 8:00 PM: Law & Order Toronto: Criminal Intent (Stateside premiere) HELD FOR MIDSEASON ABC - American Idol, The Bachelor, Celebrity Jeopardy!, The Rookie, Scrubs, Will Trent CBS - AMERICA'S CULINARY CUP, CIA, HARLAN COBEN'S FINAL TWIST, Hollywood Squares, Y: MARSHALS, The Price Is Right at Night FOX - American Dad!, Animal Control, Beat Shazam, BEST MEDICINE, Don't Forget the Lyrics!, Extracted, THE FAITHFUL, Family Guy, FEAR FACTOR: THE NEXT CHAPTER, Going Dutch, Grimsburg, Kitchen Nightmares, The Masked Singer, MEMORY OF A KILLER, NEXT LEVEL BAKER (4-episode holiday spinoff), Next Level Chef NBC - THE FALL AND RISE OF REGGIE DINKINS, The Hunting Party, STUMBLE, SURVIVING EARTH (eight-episode event series), The Wall THE CW - TBA 

Life's Best Medicine Podcast
Episode 266: Dr. William Davis

Life's Best Medicine Podcast

Play Episode Listen Later Sep 10, 2025 62:47


Thank you for tuning in for another episode of Life's Best Medicine. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness. His books include Wheat Belly, Undoctored, and Super Gut. In this episode, Drs. Brian and William talk about… (00:00) Intro (04:33) What REALLY causes heart disease and how it can REALLY be prevented (13:20) Gut health and overall health (18:15) The carnivore diet, fiber, and gut health (26:33) What a TRUE heart-healthy diet consists of and why gut health is SO important (33:10) Chronic stress and gut health health (37:17) Why cholesterol is NOT the primary factor in heart disease (43:35) Why things change so slowly in medical standards of care (46:03) Problems with GLP-1 drugs (50:41) Dr. Davis' new book (54:30) Outro   For more information, please see the links below. Thank you for listening!   Links:   Dr. William Davis: Website: https://drdavisinfinitehealth.com/ Twitter: https://twitter.com/williamdavismd?lang=en Instagram: https://www.instagram.com/drdavisinfinitehealth/?hl=en   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 265: Jason Fung, MD and The Hunger Code

Life's Best Medicine Podcast

Play Episode Listen Later Sep 3, 2025 74:53


Thank you for tuning in for another episode of Life's Best Medicine. Dr. Jason Fung is a New York Times-bestselling author of many books including The Obesity Code and The Diabetes Code. He completed medical school at the University of Toronto and a fellowship in nephrology at UCLA. He is the co-founder of The Fasting Method, a program to help people lose weight and reverse type 2 diabetes naturally with intermittent fasting. He lives in Toronto. In this episode, Drs. Brian and Jason talk about… (00:00) Intro (05:09) Dr. Fung's new book, The Hunger Code (05:46) Why the ‘calories-in, calories-out' model is not sufficient for addressing or explaining the obesity epidemic (21:54) The three types of hunger (38:42) Why environmental and societal influence is more important than genetics when it comes to obesity (54:48) How the food landscape has changed over the years (58:16) How the big pharmaceutical companies' interests influence accepted medical dogma (01:04:02) Outro For more information, please see the links below. Thank you for listening!   Links: Dr. Jason Fung: X: https://x.com/drjasonfung IG: https://www.instagram.com/drjasonfung/ Website: https://www.doctorjasonfung.com Books: https://www.doctorjasonfung.com/books   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 264: Fighting Past Trauma with an Integrated Approach | Jill Ongle

Life's Best Medicine Podcast

Play Episode Listen Later Aug 27, 2025 55:18


Thank you for tuning in for another episode of Life's Best Medicine. Jill Ogle is a Shadow Work practitioner and founder of the Alchemy Immersion, a radical healing approach that blends neuroscience, somatics, and soul work. After years of trauma, chronic illness, and spiritual bypassing, Jill cracked open—transforming breakdown into deep embodiment. Today, she helps clients unravel unconscious patterns, release emotional blocks, and reclaim their power with raw honesty and radical compassion.   In this episode, Dr. Brian and Jill talk about… (00:00) Intro (05:37) How Jill became interested in and began studying Shadow Work (09:25) Why suppressing emotions is so unhealthy and unproductive (14:47) How every experience and interaction has the potential to grow us and heal us (19:25) Karma, self-fulfilling prophecy, and the subconscious mind (26:17) Why Jill no longer uses breath work or reiki when working with clients (34:13) Childhood experiences and how they manifest in our lives (39:50) The easiest kind of person to help with Shadow Work (41:31) Jill's health issues and how she healed them with her mind (45:13) Outro (49:26) What Shadow Work is   For more information, please see the links below. Thank you for listening!   Links:   Jill Ogle: IG: https://www.instagram.com/lovejillogle/?hl=en Linktree: https://linktr.ee/lovejillogle X: https://x.com/lovejillogle FB: https://www.facebook.com/lovejillogle Podcast: https://www.youtube.com/@jillogle Discount Code: METHEALTH   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 263: Stephanie MoDavis

Life's Best Medicine Podcast

Play Episode Listen Later Aug 20, 2025 68:05


Thank you for tuning in for another episode of Life's Best Medicine. Stephanie MoDavis is a passionate speaker, author, and holistic coach committed to guiding others in the process of Spiritual Awakening. Through her organization, Awakening Healthcare, she champions a heart-centered approach to healing, helping individuals and communities communicate with empathy, navigate spiritual growth, and build strong heart centered relationships. By embracing suffering and illness as initiations for spiritual transformation beyond labels and diagnoses, she empowers others to find grace amongst any challenge. In this episode, Dr. Brian and Stephanie talk about… (00:00) Intro (05:03) How Stephanie's childhood traumas manifested in disease in adulthood (12:24) How the low-fat, vegetarian craze in the 90s contributed to Stephanie's ill-health (19:06) The power of practicing yoga (21:16) Stephanie's lupus diagnosis, near-death experience, and spiritual awakening (35:12) Stephanie's kidney transplant experience and how this led her on a journey of psycho-spiritual healing (40:45) Issues with the Western medical system (51:09) Ego and victimhood mindset (56:34) Forgiveness, grace, and psycho-spiritual healing (59:36) Science and spirituality (01:02:42) Outro For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode: The Denial of Death (book): https://www.amazon.com/Denial-Death-Ernest-Becker/dp/0684832402   Stephanie MoDavis: X: https://x.com/stephaniemod?lang=en IG: https://www.instagram.com/stephaniedmodavis/?hl=en Website: https://www.stephaniemodavis.com The Health Revealed Project: https://www.healthrevealed.org   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com

Life's Best Medicine Podcast
Episode 262: Jen Beyst | The Cognitive Function Development Institute

Life's Best Medicine Podcast

Play Episode Listen Later Aug 13, 2025 73:35


Thank you for tuning in for another episode of Life's Best Medicine. Jen Beyst is co-founder of the Cognitive Function Development Institute, an operative division of Transformational Opportunities, Inc. which is a 501(c)3 charity she and her husband, Brian, started. She's a Master Cognitive Function Development Therapist, educational therapist, licensed educator, innovator, author, and certified parenting coach. Her past positions include director of Cognitive Function Development at Polara Health, president of SJ Brain Training and master teacher for a dyslexia institute. She's an ardent speaker who has taught and developed therapists, educators, employees, and students of all ages. In this episode, Dr. Brian and Jen talk about… (00:00) Intro (05:20) Jen's career background and why she started the Cognitive Function Development Institute with her husband (7:29) Neurodivergence (8:18) How the CFDI works with individuals with impulse control and memory issues (15:48) Holistic health and brain function (19:19) People who get overwhelmed easily and dissociation (23:35) Stress, early childhood trauma, and brain health (31:20) Neuroplasticity, neurogenesis, and how to keep your brain moving (35:04) Changing dysfunctional coping mechanisms (44:15) Negativity bias and why your body isn't trying to kill you! (48:11) How Jen tests for cognitive function issues (52:44) Stories of cognitive development success (58:40) Prescription drugs and the CGFI approach (01:02:15) Hydration, sleep deprivation, and brain function (01:04:40) Outro For more information, please see the links below. Thank you for listening!   Links:   Resources Mentioned in this Episode: Nature Wants us to be Fat (book): https://www.amazon.com/Nature-Wants-Fat-Prevent-Reverse/dp/1637740344   Jen Beyst: Cognitive Function Development Institute: https://www.cfdinstitute.com Linkedin: https://www.linkedin.com/in/jennifer-beyst-17623122/   Dr. Brian Lenzkes:  Arizona Metabolic Health: https://arizonametabolichealth.com/ Low Carb MD Podcast: https://www.lowcarbmd.com/ Brain Bootcamp: https://prescott-now.com/event/brain-bootcamp-resource-event/   HLTH Code: HLTH Code Promo Code: METHEALTH • • HLTH Code Website: https://gethlth.com