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Description:Have you ever carried a secret so heavy that it began to shape your life? In today's episode, Anne Beiler — founder of Auntie Anne's Pretzels — shares her powerful testimony of walking through unimaginable grief and trauma and how one moment of courageous vulnerability transformed her story. Through her honest words and biblical insight, you'll learn how confession isn't just about admitting guilt — it's about breaking the silence, stepping into the light, and embracing connection with God and others.You'll learn:How to shift your perspective from “God is harsh” to “God is good.”Why secrecy and silence can be a spiritual stronghold — and how confession breaks it.The biblical foundation for confession (James 5:16) and what freedom looks like when you finally step into the light.Resources From This Episode:Join us in the free First 5 app to study the book of Jonah and discover how every detour, every delay — it's all part of God's plan to lead us exactly where we need to go.Grab your copy of Anne's book: {The Secret Lies Within: An Inside Out Look at Overcoming Trauma and Finding Purpose in the Pain.}Support Proverbs 31 Ministries by donating here. Your gift helps us continue to offer free biblical resources to women when they need it most. Help others find this episode by leaving a review on Apple Podcasts or Spotify.Click here to download a transcript of this episode.Want More on This Topic? If you're walking through trauma and wondering how God can use it, listen to Wendy Blight's episode on “God's Faithfulness in Life's Hardest Moments.”Want a deeper theological dive into vulnerability and confession? Check out “Does God Actually Call Us To Be Vulnerable?” with Dr. Joel Muddamalle on the Proverbs 31 Ministries YouTube channel. We want to hear how this podcast has impacted you! Share your story with us here.

Description: Have you ever struggled with something: a temptation, or a nagging bad habit, and will power alone was not enough to get you through? Most of us know that we need more than will power, but do we know how to access the power we are given through God that gives us the extra help we need? Join us this Sunday as we explore the power God has provided for us.

DESCRIPTION:  Have you ever thought about the challenges of transforming a small two-crew landscaping business into a thriving multi-location success? In this episode of "Roots of Success," Tommy Cole sits down with Chase Mullin of Mullen Landscape to uncover the strategic decisions that fueled his company's impressive growth. From leveraging the aftermath of Hurricane Ida to repositioning business focus from residential to commercial projects, Chase shares the pivotal moments that defined Mullen Landscape's journey. Plus, get insights into the power of maintaining a strong company culture while expanding to new locations. Don't miss Chase's valuable lessons on balancing growth and quality in the competitive landscaping industry.   THE BIG IDEA:  Adaptability leads to transformations.   KEY MOMENTS: [04:08 "Foundations: Residential to Commercial Evolution" [07:48] "Team's Transition and Truth" [12:27] Team Capacity for Expansion [14:12] Hurricane Ida: Damage and Opportunity [18:53] Aligning & Motivating Business Leaders [20:16] Comprehensive Meetings and Reporting [22:57] Minimalist Open Space Design

Sermon Notes Date: 03/23/2025 Preacher: Monty Simao, pastor Series: Zechariah Key Text: Zechariah 4:6-10 Description: Have you ever questioned whether your quiet acts of faithfulness really make a difference? …Maybe it's setting up chairs, praying for someone year after year, or simply striving to remain steady in the daily grind — it can all feel […]

Description:Have you ever felt like you're holding back your voice? Do past traumas and generational patterns shape the way you express yourself? In this powerful episode, we dive deep into the throat chakra, emotional healing, and the impact of suppressed emotions on our lives. Topics Covered:The throat chakra and its connection to blocked communicationHow healing trauma can transform your lifeThe power of forgiveness and breaking generational cyclesUsing yoga, breathwork, and meditation to regulate emotionsUnderstanding the science of epigenetics in personal growthChapters:00:00 - Introduction: The Power of Self-Expression  00:51 - Understanding the Throat Chakra & Its Role in Communication  02:16 - Overcoming Trauma: How Healing Transforms Your Life  03:31 - Breaking Generational Patterns & Family Conditioning  05:00 - The Science of Energy Blocks & Emotional Release  06:14 - Reframing Childhood Trauma & Finding Acceptance  07:25 - Yoga, Breathwork & Movement: Unlocking Stored Energy  08:03 - Why Suppressed Emotions Manifest in the Body  09:28 - The Importance of Speaking Your Truth  10:38 - How Generational Trauma Shapes Our Communication  12:21 - Truthfulness & Kindness: The Key to Healing Relationships  13:26 - Healing Through Awareness: The Power of Pattern Recognition  15:00 - How Trauma Affects the Nervous System & Behavior  17:46 - Moving Beyond Triggers & Emotional Blockages  18:09 - Podcast Reflection: How Sharing Stories Heals Us  20:00 - Final Thoughts: Express Yourself & Reclaim Your Power  Guest Bio:David Balfe is a passionate and experienced coach, specialising in yoga for men, meditation and breathwork for stress management, anxiety and self-mastery. His journey began with a deep interest in these practices, leading him to become a certified yoga teacher. His passion has taken him further into meditation, pranayama and breathwork, focusing on these powerful tools for self-regulation and personal transformation. David's approach is holistic, incorporating spiritual, mental and physical wellbeing.Stay Connected:Follow Oliver on Instagram: https://www.instagram.com/yeskingoliverWant to regain control of your life from modern-day stress, anxiety, and influence?Check out my FREE course - take control!     http://www.talkwitholiver.com

Description: Have you ever had the thought, “I can't believe I just did that?” Or maybe “I can't believe I just said that?” If so, listen in for thoughts on how to stop saying and doing things that aren't an honest representation of who we are.Thank you for being here; you matter.I am offering sessions on Tuesday mornings. If you want an elder to hold space for you and reflect on your amazingness, sign up on my website. I am always happy to hear from you.You can reach me at terces@tercesengelhart.com, and I will reply. Also, if you want to order my book directly from me, I am happy to send you a signed copy; email me, and I'll send it to you. ($15 plus shipping)If you know of anyone who might benefit from listening in, share a link to an episode with them; in other words, be an invitation to join us. Get full access to Terces's Substack at engelhart.substack.com/subscribe

Sermon Notes Date: 02/09/2025 Preacher: Josh Peglow, pastor Series: Colossians Key Text: Colossians 1:21-23 Description: Have you ever felt that your faith has been stretched to the breaking point? Today on Scandia Bible Church Podcast, Pastor Josh Peglow continues with our study in the book of Colossians in which Paul takes us on a guided […]

Sermon Notes Date: 02/02/2025 Preacher: Monty Simao, pastor Series: Zechariah Key Text: Zechariah 2:1-5 Description: Have you ever felt like you were in ruins? — needing to rebuild… but not even knowing how to piece life back together? Today on Scandia Bible Church Podcast, Pastor Monty Simao continues with our study in the book of […]

Sermon Notes Date: 01/26/2025 Preacher: Monty Simao, pastor Series: Zechariah Key Text: Zechariah 1:16-21 Description: Have you ever felt like your life is too broken to fix?? …like no matter what you do, you just can't make things right? Today on Scandia Bible Church Podcast, Pastor Monty Simao continues with our study in the book […]

Ep 122 Description:  “Have that quality time together because you have to depend on this person and stay connected so you don't feel alone. Don't stop date night.” —Tarah Kerwin  Parenthood brings joy, challenges, and a shift in the dynamics of your relationship. Join Tarah Kerwin, relationship expert and advocate for thriving partnerships, as she shares practical strategies to deepen your emotional and physical bond with your partner after welcoming a baby. In this heartfelt episode, Tarah explores the impact of parenthood on intimacy, communication, and connection, offering actionable advice to rekindle passion, strengthen trust, and navigate the beautiful yet complex journey of life as new parents. Tune in for empowering insights, relatable stories, and tools to help you and your partner grow closer than ever, even amidst sleepless nights and diaper changes. The transition to parenthood can put even the strongest relationships to the test. With the demands of a new baby, it's all too easy for couples to drift apart, losing the intimacy and connection that once came so naturally. But it doesn't have to be that way— with the right strategies and mindset, you can deepen your bond and emerge from this chapter closer than ever. Tarah Kerwin is a licensed marriage and family therapist and the co-founder of the Relationship Renovation Counseling Center. Alongside her husband EJ, she's on a mission to help couples navigate the challenges of new parenthood and rediscover the love that brought them together. In this episode, Tarah shares her personal birth story, and tips for building support systems, maintaining intimacy, preparing for parenthood, and turning personal struggles into professional expertise. Tune in to learn how you can safeguard your relationship through this transformative time. #strengtheningpostbabybond, #deepemotionalconnection, #physicalintimacyafterbaby, #tarahkerwinrelationshiptips, #postpartumrelationshipadvice, #parentingandpartnerconnection, #rekindlingromanceafterbaby, #balancingparenthoodandlove, #deepenyourrelationshippostpartum, #parenthoodandemotionalbond, #navigatingloveafterbaby, #strengthenyourmarriageafterbirth, #reconnectwithyourpartnerpostbaby, #parentingandcouplegoals, #buildingintimacyasnewparents   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 03:10 An Emotional Moment 10:49 Navigating the First Year with Twins 16:32 Building a Counseling Practice 20:51 Maintaining Intimacy and Connection After Pregnancy 27:12 Preparing for Parenthood 30:07 Resources for Couples  

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 Description: Have you ever felt the frustration of miscommunication straining your personal or professional relationships? In this compelling episode of the Women's Money Wisdom Podcast, relationship and communication coach Joni Woods of Journey Coaching shares how she transformed her own communication struggles into powerful personal growth. Together with Melissa Joy, CFP®, CDFA®, they explore the vital roles of self-awareness and accountability, offering listeners practical strategies to elevate their communication skills and enhance their lives. From navigating family caregiving challenges to tackling tough workplace scenarios, this episode reveals how letting go of assumptions can lead to better outcomes. Additionally, we delve into the concept of personal money origin stories, uncovering how our early financial experiences shape our current behaviors and decisions. Tune in for this enlightening discussion and embark on your journey toward stronger relationships and greater financial wisdom today.  Listen and Learn: Discover why healthy communication is the foundation of strong relationships. Understand the importance of active listening and empathy in extending an olive branch and resetting communication lines. Learn how third-party mediators can play a crucial role in opening up dialogue and finding effective solutions. Explore how communication challenges can surface in diverse settings, from co-parenting to workplace interactions and family dynamics. Resources:  Learn more about Joni on her Website  Connect with Joni on LinkedIn Follow Joni on Instagram Links are being provided for information purposes only. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Pearl Planning cannot guarantee that the information herein is accurate, complete, or timely. Pearl Planning makes no warranties with regard to such information or results obtained by its use and disclaims any liability arising out of your use of, or any tax position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation. Please note, changes in tax laws or regulations may occur at any time and could substantially impact your situation. Pearl Planning financial advisors do not render advice on tax matters. You should discuss any tax matters with the appropriate professional. 

Description: Have you ever known what you wanted to do? You were clear about what you should do and yet you didn't do it? Join us this Sunday to learn how to be empowered to do what you want to do.

Description: Have you been featured on someone's YouTube channel before? Find out how to add another channel's YouTube video to yours easily.   View our blog post here: https://www.buildit.media/how-to-add-another-channels-youtube-video-to-your-channel   #videomarketing #webdesign #youtube #smallbusiness #boiseidaho

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Description: Have you ever watched one of those TV shows where the person didn't know they were pregnant until in labor? Wonder how that's possible? A lot of people wonder, too. Well, when someone doesn't know they are pregnant until really late in pregnancy or until labor starts, this is called a cryptic pregnancy. Check out this episode to learn how this could happen and how it's handled. You'll also hear some interesting cases related to this topic. This episode is a good one! Download and listen now. And don't forget to share with your friends.

Description:Have you ever felt like you achieved a lot but still lacked a deeper sense of purpose?Join us for an incredible journey as spiritual teacher Makhosi Nejeser shares her surprising life story on "Euphoric Evolution."Hear how Makhosi felt unfulfilled despite early successes. Learn how health challenges and unexpectedly becoming a mom led her down an unfamiliar path.Her determination to overcome obstacles resulted in a mysterious invitation that changed her life forever. It led Makhosi to an ancient Egyptian mystery school for a profound spiritual awakening.Listen as Makhosi reveals her transformative initiation process full of trials and self-discovery. Hear how divination, ancestral connection, and spiritual alignment unleashed her highest potential.Get ready to be inspired and enlightened by Makhosi's resilience. Her story shows the human spirit's ability to grow, transform, and answer life's calling.Explore your own spiritual journey and transformation with Makhosi Nejeser at www.theroyalshaman.comHighlights:(02:22) The Unexpected Path to Spiritual Awakening(09:31) Balancing Motherhood and Academia(16:56) Entering the Mystery School(20:46) Initiation and Self-DiscoveryMakhosi Nejeser Links:Apply to work with The Royal Shaman: www.theroyalshaman.com/applicationWebsite: www.theroyalshaman.comInstagram: www.instagram.com/theroyalshamanJoin our free community: https://soulascension.mn.co/(free course) Luxury of Less: www.theroyalshaman.com/luxury-of-lessQuiz "What is your Level of Consciousness": www.theroyalshaman.com/quizQuiz “Uncover your Essence”: Essence Quiz 

Description: Have you ever wondered how you could start getting the help you need in your web design business and do so without hiring a huge team or even managing people? In this episode, we're talking with Christian - a "unicorn" expert in design, development, AND business about what you need to consider when scaling, who you should hire first, the benefits to scaling, and so SO much more.  -- Make sure to go to https://subscriptionwebdesign.com right now and enter your best email address to get my contract template (and more!) for FREE. This is a limited time promo that WILL go away. 

Description:  Have you ever wanted Jesus to be more of a priority in your life so that you preferred Him over other things that you know will not satisfy you? Have you ever wished you had a deeper reverence for God? Have you ever tried to change something in your life, only to end up right back where you started? On Sunday you will learn one surprising behavior that will deeply change you for good.

Sponsored by Tattoos, fun for the whole family   Description: Have you ever wondered what the movie Momento would be like if it was a Sex and the City episode? We did too, so please enjoy the episode. Main timeline wise, this episode follows episode 10. In this game we use the Wildsea system. Ian plays the Firefly, Austin plays Tzitzi-Yaku, Bev plays Rook, Dylan plays Jisan, and Jonathan plays Belt.

Description: Have you ever felt like something was "wrong" with you, and/or your baby, due to sleep challenges? Are you confused about why you've heard your baby "should" be sleeping through the night by now, but isn't? Do you want to co-sleep but have been warmed by family and friends that it's "dangerous?" Natalie, a Lactation Consultant, previous labor and delivery nurse, and mother to four is here to shed light on how culture's mis-expectations about baby sleep and independence don't match with neuroscience, and what it has shown to be optimal conditions for your baby to thrive. In the Episode: Co-sleeping safety: myths and facts The difference in sleep behaviors between breastfeeding mothers and formula feeding mothers SIDS rates are lower when both breastfeeding rates, and co-sleeping rates, are high. Male hormones shift while partnered with a pregnant and breastfeeding mother How unscientific cultural expectations about baby sleep patterns, are hurting the mother/child relationship The surprising reality of what, “sleeping through the night” means, according to research Growth happens differently in “light sleep,” than in “deep sleep” for babies and what these means for nighttime parenting  The multiple reasons (healthy) your baby is waking frequently at night Four month sleep changes, a “regression,” or “progression?” Trust your primal instincts: responsive parenting doesn't spoil babies Why teaching independence too early, leads to less confidence and security in the future Burnout: what to do when attachment parenting feels overwhelming and you're running on fumes And more… Show Partners: ⁠Bon Charge⁠ (blue light blocking glasses). Enter code: wirthwellness for 15% off your first order. Connect with Natalie Johnson: IG Connect with Wirth Wellness: ⁠⁠⁠⁠Website ⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Please Note the Following Disclaimer! By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crunchymomclub/message

Description: Have painful periods? Ever felt like your bleed was a burden, or something to be tolerated? You're not alone. Today, Kristin Hauser, an Acupuncturist, Herbalist, Somatic Sex Educator, and momma of three joins the show to pave a new way for us to engage with our cyclical nature that feels more easeful, shameless, and celebratory. Ready to discover how to reconnect to your core feminine essence, naturally, and resolve generational menstrual trauma? This show is for you. In The Episode: What is womb wisdom Kristin's personal journey and transformation Signs and symptoms of womb imbalances – what to look for The function of the womb according to TMC (Traditional Chinese Medicine) Organizing your life rhythms around your monthly hormonal cycle How to educate your children, consciously, about reproductive health – normalizing and celebrating the female cycle in the home Period practices for owning your blood and releasing shame  The neuroendocrine system  ...And MORE. Connect with Kristin: Website Blood Mysteries School IG Connect with Wirth Wellness: ⁠⁠⁠Website ⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Please Note the Following Disclaimer! By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crunchymomclub/message

Description: Have you been asking yourself, “WHEN will God's favor get me that promotion, get me seen by this person, or bring me a spouse?” Or maybe you haven't even thought about God's favor and have been striving to get you your promise all by yourself. God's people were promised to be “the head and not the tail, above and not beneath,” and Esther and Mordecai held tightly to His promise, knowing that He would make the way for them Himself.    Monologue: Autumn's youngest turned 8 years old, and the Miles' family celebrated with a roller skating party. Message: After the break, Autumn defines God's unlikely favor for His people both in the time of the Old Testament and now, how they will be “the head and not the tail, above and not beneath.” Question: “Someone I know, who is amazing in person, posts controversial and divisive things on social media. How do I respond to them?”  Praise Report: A married couple who battled with infertility for many years was granted favor from God.   Bible References: Numbers 6:22-26 Deuteronomy 28:11-13 Esther 1-2 Psalm 46:10 *All verses are from the NASB1995 Bible translation.   Links from the show BOOKS: www.autumnmiles.com/resources SPEAKING: www.autumnmiles.com/speaking MERCH: autumnmiles.square.site   If you have a question for Autumn, testimony to share, or other inquiry for the Autumn Miles Ministries, click here and fill out the form, or send us an email at hello@autumnmiles.com    Join us on social media! Facebook: www.facebook.com/TheAutumnMiles/ Instagram: www.instagram.com/autumnmiles/ Click here to join our weekly and monthly newsletters and get updates on our podcast and exclusive content!

Description:Have you ever wondered what the significance of the resurrection means for you personally? Have you ever asked, so what? Discover with us today, how only a risen Jesus can engage the deepest needs of your life.

Description: Have you heard about ChatGPT? Click here to find out why it's causing such a stir in language models.

Description:Have you ever felt like to are rushing and running late? Do you get tired of trying to keep all the plates spinning? Creating and maintaining a work-life balance is a real challenge in today's ever-demanding world. How do we best manage our time? How do we keep healthy boundaries? In this episode, Tina Marie shares her own tips for time management and creating a work-life balance.Bio:Some of my favorite teachers have been random people who share wisdom at the perfect time as if the Universe gave me a wink and asked,” Are you listening?”Despite trying to fill my insatiable hunger for growth with degrees and certifications I willingly remain a student, always sitting on the edge, ears, and heart wide open to experience more of life.The bio here could be pages long sharing of times I've spoken to hundreds of thousands of people from world stages, books written, lives connected and the one thing I want you to absolutely know is that I am like you.I am on this journey with you and here, on the podcast, we connect. I honor your journey, I honor your spirit and I honor that grand Universal connector that has brought us together.Namaste. - Tina Marie St.CyrLinks:Linkedin: https://www.linkedin.com/in/coachtinamarie/Facebook: https://www.facebook.com/tinamariejonesYouTube: https://www.youtube.com/channel/UC1GsqkFFeQOsHzgGr4NRSlAInstagram: https://www.instagram.com/bonfire_coaching/Email: hello@bonfirecoaching.comWebsite: http://BonfireCoaching.com

Description: Have you ever looked at a prophecy in the Bible and wondered, Why did God take so long to fulfill this? Or if the prophecy hasn't been fulfilled yet, the question becomes, Why is He still waiting? And from our perspective, it seems as if God is moving too slowly. But when it comes to Bible prophecy and God's promises, sometimes there are long waits—with good reasons behind them. Let's find out more, in this episode of Foreshadows Report.Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™

Description: Have you ever questioned if Christianity is a white man's religion? Have you ever wondered if there is a better way to do missions and church planting? African Missiologist and thought leader, Medkes Haddis joins Latasha Morrison on this Be the Bridge podcast episode to challenge the Western Church's view on missions. She invites listeners into a history of Ethiopian Christianity and how the Doctrine of Discovery remains embedded in the modern mission movement. Their discussion points to the brutal impact of good intentions and how church plants can often be facilitators of gentrification. Medkes reminds us that Black and Brown leaders and pastors are already doing the work and there are wholesome ways to empower, support, and join them in that work. This needed conversation, along with Medkes' book A Just Mission, encourages a reframing of missions and a pursuit of racial righteousness. Quotes: “Christianity is not Western culture.” -Latasha Morrison “For anybody that says Christianity is a white man's religion, I would say go and visit the ancient Ethiopian churches that have been there for centuries, before any white man ever came into Africa.” -Mekdes Haddis “Our good intent does not always produce good impact.” -Mekdes Haddis Links: Ads: Become a Recurring Partner of Be the Bridge Shop the Be the Bridge StoreResource Mentioned: A Just Mission book by Mekdes Haddis Connect with Mekdes Haddis: Her Website Just Missions Facebook Group Instagram Twitter LinkedIn Connect with Be the Bridge: Our Website Facebook Instagram Twitter Connect with Latasha Morrison: Facebook Instagram Twitter Host & Executive Producer - Latasha Morrison Senior Producer - Lauren C. Brown Producer, Editor, & Music - Travon Potts Transcriber - Sarah Connatser Not all views expressed in this interview reflect the values and beliefs of Latasha Morrison or the Be the Bridge organization.

The Connected Yoga Teacher Podcast 286: Yoga Around the World with Lily Allen-Duenas   Description: Have you ever wanted to teach yoga around the world but weren't sure where to get started? Perhaps you have wondered how the yoga community differs from country to country. Lily Allen-Duenas shares her insights as a yoga teacher who travels the world and also as a podcaster who has interacted with yoga teachers and students from all around the globe.   Lily Allen-Duenas is an international yoga and meditation instructor, a holistic health and wellness coach, and a Reiki master healer. She strives to help people reduce their emotional overload, and find balance, breath, and space for self-care. Lily is the founder of the Wild Yoga Tribe and the host of the Wild Yoga Tribe podcast. She has taught yoga classes and wellness workshops all over the world.   In this episode, Lily shares some of her tips for getting started with teaching yoga while traveling the world and the different things she has learned about different cultures in different countries. Lily offers suggestions on how to find and secure yoga jobs abroad and what to look out for to avoid scams. As a writer and marketer, Lily also has some great strategies around her podcast marketing strategy and navigating social media.   Key Takeaways: [1:11] Shannon shares one of the resources she is learning from about social justice. [4:07] Shannon introduces her guest for this episode - Lily Allen-Duenas [7:34] What does Lily do and who does she do it for? [10:17] What are some differences Lily has observed in talking with yoga teachers around the world? [12:06] What is something surprising that Lily has learned about different cultures as she interviews different yoga teachers? [15:54] Interacting with people from different cultures or backgrounds can challenge out preconceived notions. [17:37] What is Lily's advice for people who want to travel and teach yoga? How can they do that? [24:06] Lily walks us through some of her podcast marketing strategies. [29:24] Shannon pops in with a message about OfferingTree. [31:33] What are Lily's tips for staying on track with her marketing strategy for her podcast? [35:16] Lily shares her biggest tips to make marketing on Instagram easier for yoga teachers. [40:28] Shannon and Lily discuss having boundaries on social media and showing up authentically. [47:01] Find out more about Lily and her work via her podcast, website, and social media. [51:52] Shannon shares her key takeaways from this episode as well as some other resources for listeners. Links: Lily Allen-Duenas  Wild Yoga Tribe Lily Allen-Duenas on Instagram, Facebook, Twitter, Insight Timer, YouTube  Wild Yoga Tribe Podcast Canada Land Wild Yoga Tribe Podcast Episode #23 – Yoga and Pelvic Health – Yoga in Canada with Shannon Crow So You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen by Kristen Meinzer Zencastr The Connected Yoga Teacher Podcast Episode 119: Travel and Teach Yoga with Eva Hamilton The Connected Yoga Teacher Podcast Episode 064: Getting Hired by a Yoga Studio with Kristen Sweeney Mental Health & Yoga Summit by Dr. Lauren Tober Mental Health Aware Yoga Teacher Training with Dr. Lauren Tober Accessible Yoga Training with Jivana Heyman Yoga for Pelvic Health 6-Week Series with Shannon Crow Pelvic Health Professionals Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, OfferingTree.   Quotes from this episode: "How do I find work and especially if I want to do it in a different country, it can seem really difficult."   "I think we're in a smaller world than we've ever been in before and ... I just love the possibilities."   “[For marketing,] I think it's important to have that routine and the rhythm and then of course to do it in a way that feels mission aligned."   "Sharing anything and everything you can think of related to your niche and then doing that in a way that really serves your audience will help of course grow the community."

The Connected Yoga Teacher Podcast 282: What's Missing? Yoga Class Notes with Kathryn Anne Flynn   Description: Have you ever been to a yoga class and noticed that something is missing? Perhaps it was the cues given, or the postures practices, or even the sequence of the class. There are certain key elements that we need to have to make a well-rounded yoga class and we might be missing some of them! Kathryn Anne Flynn shares her expertise on this topic and how we can make our classes more accessible to all.   Kathryn Anne Flynn is a teacher and student of yoga, meditation, Ayurveda, and psychotherapy in Ottawa, Canada. She is known for weaving together her fields of study and practice tools to meet life with a compassionate presence. Students of many generations call her their teacher and they are drawn to her inclusivity and authenticity. Kathryn is also the host of the Intelligent Edge Yoga Podcast, author of Teach Kind, Clear Yoga, and offers online practices as well as trainings, workshops, and retreats.   Kathryn shares her insights about some of the key elements missing from yoga classes (especially with newer teachers) such as silence, little joint care, and music and playlists, and gives us tips on how we can effectively incorporate these into our yoga classes to become better teachers and create a better environment for our yoga students. This is a really motivating episode to get inspiration about how to improve on your classes and create a better environment for our yoga students.   Key Takeaways: [0:00] Shannon addresses the recent US Supreme Court decision to overturn Roe v Wade. [1:45] This episode is also sponsored by the Accessible Yoga Continuing Education Program. [8:33] Shannon introduces her guest for this episode - Kathryn Anne Flynn. [11:55] You can win one of Kathryn's books simply by leaving a comment in the show notes! [13:04] What does Kathryn do and who does she do it for? [14:37] What got Kathryn interested in her work around psychotherapy and trauma therapy, from being a yoga educator? [17:29] Kathryn is the author of Teach Kind, Clear Yoga. What was her motivation for writing the book and what feedback has she received about it? [19:31] There are often trends in things that are missing from new yoga teachers' classes. Kathryn reflects on how she made this observation. [22:14] A reminder for people going through their yoga teacher training: Teaching yoga is never going to be as hard as it is in your training. [24:01] Something that is often missing even from experienced teachers' classes is silence. [26:09] Another element often missing in yoga classes is little joint care. [28:53] There is value in simplicity and repetition. [32:33] A tip for new teachers - if you are nervous when teaching yoga, you can use music to support your teaching and create atmosphere in your classes. [33:54] Shannon pops in to share a conversation she had with Sara Villamil about OfferingTree. [36:11] Is music essential to a yoga class or can we teach without it? Shannon and Kathyrn share their perspectives. [43:07] Kathryn shares some tips around what to consider when sequencing your yoga class. [48:33] You can bring creativity into sequencing your yoga classes. [50:16] Kathryn developed her own personal style of yoga because of the communities she worked with and paying attention to their needs. [53:05] Kathryn highlights two types of postures that are often missing from yoga classes. [59:30] What are some final thoughts Kathryn has for a yoga teacher who is feeling like something is missing from their class? [60:39] Get Kathryn's book and connect with her via her website and social media. [62:24] Shannon shares her key takeaways from this interview with Kathryn. Links: Kathryn Anne Flynn Kathryn Anne Flynn on Instagram and Facebook Intelligent Edge Yoga Podcast Teach Kind, Clear Yoga by Kathryn Anne Flynn Accessible Yoga Continuing Education Program Accessible Yoga Podcast The Connected Yoga Teacher Podcast Episode 281: Yoga Teaching Tips with Gabrielle Harris Diane Liska Sara Villamil Self-Awakening Yoga, by Don Stapleton Aborsh Podcast Intelligent Edge Yoga Podcast - Yoga Playlists: The Effects of Music on Practice and the Practicalities of Teaching to Music on Apple and Spotify Balance Cushion The Connected Yoga Teacher Podcast Episode 268: Yoga for Surviors of Sexual Assault with Nikki Adams Pelvic Health Professionals Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, OfferingTree and Accessible Yoga Continuing Education Program. Quotes from this episode: "Teaching yoga is never going to be as hard as it is in your training."   "Reviewing your teaching can remain uncomfortable and it's worth it."   "If you design your classes in a way that folks are safe doing the practice, you can have faith in the resilience of the human body - which means you can have faith in the potency of silence and restrain yourself to offer more space because people need silence so badly if their lives are super busy and loud."   "I think it's important to be able to teach and practice both with and without [music]. It's just another tool that you need to know how and when to apply it."  

Description: Have you ever felt like to are rushing and running late? Do you get tired of trying to keep all the plates spinning? Creating and maintaining a work-life balance is a real challenge in today's ever-demanding world. How do we best manage our time? How do we keep healthy boundaries? In this episode, Tina Marie shares her own tips for time management and creating a work-life balance. Bio: Some of my favorite teachers have been random people who share wisdom at the perfect time as if the Universe gave me a wink and asked,” Are you listening?”Despite trying to fill my insatiable hunger for growth with degrees and certifications I willingly remain a student, always sitting on the edge, ears, and heart wide open to experience more of life.The bio here could be pages long sharing of times I've spoken to hundreds of thousands of people from world stages, books written, lives connected and the one thing I want you to absolutely know is that I am like you.I am on this journey with you and here, on the podcast, we connect. I honor your journey, I honor your spirit and I honor that grand Universal connector that has brought us together.Namaste. - Tina Marie St.CyrLinks: Linkedin: https://www.linkedin.com/in/coachtinamarie/Facebook: https://www.facebook.com/tinamariejonesYouTube: https://www.youtube.com/channel/UC1GsqkFFeQOsHzgGr4NRSlAInstagram: https://www.instagram.com/bonfire_coaching/Email: hello@bonfirecoaching.comWebsite: http://BonfireCoaching.com

Description: Have you ever felt like you are rushing and running late? Do you get tired of trying to keep all the plates spinning? Creating and maintaining a work-life balance is a real challenge in today's ever-demanding world. How do we best manage our time? How do we keep healthy boundaries? In this episode, Tina Marie shares her own tips for time management and creating a work-life balance. Bio: Some of my favorite teachers have been random people who share wisdom at the perfect time as if the Universe gave me a wink and asked,” Are you listening?”Despite trying to fill my insatiable hunger for growth with degrees and certifications I willingly remain a student, always sitting on the edge, ears, and heart wide open to experience more of life.The bio here could be pages long sharing of times I've spoken to hundreds of thousands of people from world stages, books written, lives connected and the one thing I want you to absolutely know is that I am like you.I am on this journey with you and here, on the podcast, we connect. I honor your journey, I honor your spirit and I honor that grand Universal connector that has brought us together.Namaste. - Tina Marie St.CyrLinks: LinkedIn: https://www.linkedin.com/in/coachtinamarie/Facebook: https://www.facebook.com/tinamariejonesYouTube: https://www.youtube.com/channel/UC1GsqkFFeQOsHzgGr4NRSlAInstagram: https://www.instagram.com/bonfire_coaching/Website: https://www.bonfirecoaching.com

The Connected Yoga Teacher Podcast 275: Kicked Out of a Yoga Class!? with Shannon Crow   Description: Have you ever been kicked out of a yoga class, or made to feel unwelcome, excluded, or shamed? It may feel shocking to hear if you have never had this experience, but sadly this is something many people in The Connected Yoga Teacher community have experienced.   In this episode, Shannon shares comments from members of The Connected Yoga Teacher Facebook community describing their experiences when they were kicked out of a yoga class, or felt uncomfortable, ashamed, and rejected from the class, both because of yoga teachers and other students.    This episode invites us to consider how we are showing up in our yoga classes and in the world with empathy, compassion, and understanding – and encourages us to think about how we can disrupt harm when we encounter it to create safer and more welcoming yoga spaces for everyone.   Key Takeaways: [2:55] Shannon explains the topic for this episode - how we don't want our yoga classes to go and how we don't want yoga students to feel. [4:25] Shannon shares the inspiration for this episode - the experience of Shannon's friends who were kicked out of a yoga class based on their gender. [7:50] One of the things that people shared was not being allowed to leave or drink water or modify something in a yoga class. [14:05] Shannon shares an audio message from Aarti about not feeling welcome or feeling excluded from yoga. [19:19] Shannon invites us to think about Aarti's experience and to reflect on our own actions in yoga spaces.  [20:42] Shannon shares experiences from yoga teachers who have been turned away from yoga or discouraged from practicing it because of their size or age. [22:35] Shannon shares a comment from community members who felt unwelcome for needing visual cues or modifications in a yoga class. [25:23] Shannon shares an article Sinead wrote for OfferingTree. [28:02] A community member shares two stories of not feeling welcome in a yoga class. [33:17] Shannon reads a comment from a community member about their experience with non-attachment. [35:35] Clique behaviors is another common theme that has made people feel unwelcome at yoga classes or studios. [38:16] Trigger Warning: The next section of this podcast deals with sensitive topics like intimate partner violence and sexual assault. [38:45] We may also make people feel unwelcome based on things we cannot see or know about them or their experiences. Shannon shares a comment and an audio clip from a community member talking about survivors of intimate partner violence. [44:39] Shannon shares a comment and a clip from a male community member who felt unwelcome in his class of all women. [50:10] We have no idea what people are dealing with as they walk into a yoga class with us, which is why it is important to have empathy, understanding, and compassion for others. [50:42] Shannon shares a few more comments from people who have felt excluded in yoga classes. [56:21] Shannon invites us to call out harmful practices we may encounter and reflect on our own practices as well.   Links: Original Facebook Thread The Connected Yoga Teacher Podcast Episode 265: Teach LGBTQIA+ Inclusive Yoga with Gabi Parkham The Connected Yoga Teacher Podcast Episode 181: Grow an Online Yoga Business with Nikki Naab-Levy Rebecca C Jennifer Downing: Instagram and Website Anti-Oppression, Inclusion and Accessibility in Yoga Resources This Woman Shared Her Awful Experience Getting Body Shamed And Judged At A Yoga Studio And Thousands Of People Are Sharing Similar Experiences, Buzzfeed Article Yves Cedano: Website and Instagram Tiffany on Instagram 6 Easy-to-Implement Tips for Fantastic Client Retention, By Sinead O'Connor for OfferingTree Cindy Beers Yoga for Mental Health Program, Omega Institute  Eleonora Cordovani Nikki Desalvo, Survivor-Led Movement The Connected Yoga Teacher Podcast Episode 268: Yoga for Survivors of Sexual Assault with Nikki Adams Michael Symon Elaine: Facebook and Website Native Land Digital Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsor, OfferingTree.   Quotes from this episode: "How often do people not feel safe or included in a yoga class due to gender?” - Shannon   "Why are we not allowing students or yoga teachers, yoga practitioners to modify?" - Shannon   "Why do we feel the need to control other bodies instead of letting them choose what they want to be doing, and not only choose what they want to be doing, choosing what they need to be doing?" - Shannon   "When we just pull out a tiny piece [of a culture] and place it on merchandise for sale or change the meaning, that's cultural appropriation. That's harmful." - Aarti   "We can learn from this, we can definitely take a look at how we are showing up to teach yoga to share yoga and look with a bit of self compassion and reflection as well." - Shannon   "We have no idea what people are dealing with as they walk into a yoga class with us." - Shannon

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode179   Description Have you ever felt stuck, lost, uninspired, or simply bored? When we've left a houseplant too long in a pot that's too small, the plant will eventually stop growing and die. We humans are not much different. In her new book, Repotting Your Life: Sense When You're Stuck. Explore What's Possible. Claim Room to Grow, author Frances Edmonds explores how we can look at our lives and see when we've become pot bound, or said another way, in need of growth and change.  We're designed to grow and flourish. Sometimes the answer is to repot.   Guest Bio Frances Edmonds has worked all over the world as an international conference interpreter, writer, broadcaster, keynote speaker, building contractor, and business development networker. Frances holds a master's degree in modern languages from Cambridge University and a fellowship from Stanford's Distinguished Careers Institute. A founding member, fellow, and award-winning speaker of the UK's prestigious Professional Speaking Association, Frances has worked extensively for national and independent TV and radio in the UK and Australia and has written for a wide range of publications on politics, sports, cross-cultural communication, longevity, and personal development. She speaks four languages and is fond of inventing additional words of her own. She divides her time between London and the South of France.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She's a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode Guest's book: Repotting Your Life: Sense When You're Stuck. Explore What's Possible. Claim Room to Grow: https://www.amazon.com/Repotting-Your-Life-Explore-Possible/dp/1615198717   Guest's website: https://www.francesedmonds.co.uk/ Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Description: Have you ever been anxious and afraid and felt completely alone? There is another way! A better way so that you don't have to suffer like this. Today's message teaches us the better way!

Description: Have an encounter with Jesus today. Feel His anointing wipe away your cares. Hear His voice guide you. Rest in His presence for as long as you want. Take this prophetic gift and learn to give it to others. Ensure that people experience Jesus when you pray for them. This is how you gain access to the heart of God. Show Notes: Release the gentle breeze of Jesus every time you speak. This is an anointing God gave Apostles Craig and Colette Toach. Today, they impart this prophetic anointing to you. Release love when you prophesy. Minister in a way that opens the heart of the listener. Lead people to encounters with Jesus when you invest into their lives. How This Episode Accelerates Your Prophetic Process Heal the Hurts of God's People Minister with the gentle breeze of Jesus to sooth their pain. The anointing will bring Jesus into their wounds and allow Him to heal them forever. You will administer this anointing after this episode. Get Past People's Walls Don't worry about people rejecting your ministry. This anointing goes over their walls, under their armor, and penetrates their heart. All you have to do is release it and let God do the rest. Your job get's easier as a prophet. Revive Forgotten Gifts, Characters, and Chilhoods Bring back to life what hurt destroyed. People will feel love again. They will laugh, cry, and gain access to the Lord. Help them live again. Learn How to Use Your Prophetic Anointing - It's All Here! Prophetic Anointing - Anointed to Worship (Book) Liberate God's People - Use These Scriptures! Luke 4:18 (NKJV): The Spirit of the Lord is upon Me, Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind,To set at liberty those who are oppressed; Jeremiah 30:8 (NKJV): For it shall come to pass in that day,' Says the Lord of hosts, ‘That I will break his yoke from your neck, And will burst your bonds; Foreigners shall no more enslave them. Psalms 107:14 (NKJV): He brought them out of darkness and the shadow of death, And broke their chains in pieces. Join Our Community! https://www.apostolic-network.com Sponsor the NextGen Prophets Podcast Take this message further. Be responsible for raising the Next Generation of Prophets. Get Your Free E-book and Course Here https://www.nextgenprophets.org/ Watch Our Free Prophetic Teachings on Youtube https://www.youtube.com/ToachMinistries Get Your Prophetic Word Confirmed Speak to a wing man at: 760 466 7257 Get Connected With Apostles Craig and Colette Toach Submit Your Question to the Apostles: ToachMinistries.com Follow the NextGen Prophets Facebook: NextGen Prophets Follow the NextGen Prophets Instagram: NextGen Prophets Instagram

Description: Have an encounter with Jesus today. Feel His anointing wipe away your cares. Hear His voice guide you. Rest in His presence for as long as you want. Take this prophetic gift and learn to give it to others. Ensure that people experience Jesus when you pray for them. This is how you gain access to the heart of God. Show Notes: Release the gentle breeze of Jesus every time you speak. This is an anointing God gave Apostles Craig and Colette Toach. Today, they impart this prophetic anointing to you. Release love when you prophesy. Minister in a way that opens the heart of the listener. Lead people to encounters with Jesus when you invest into their lives. How This Episode Accelerates Your Prophetic Process Heal the Hurts of God's People Minister with the gentle breeze of Jesus to sooth their pain. The anointing will bring Jesus into their wounds and allow Him to heal them forever. You will administer this anointing after this episode. Get Past People's Walls Don't worry about people rejecting your ministry. This anointing goes over their walls, under their armor, and penetrates their heart. All you have to do is release it and let God do the rest. Your job get's easier as a prophet. Revive Forgotten Gifts, Characters, and Chilhoods Bring back to life what hurt destroyed. People will feel love again. They will laugh, cry, and gain access to the Lord. Help them live again. Learn How to Use Your Prophetic Anointing - It's All Here! Prophetic Anointing - Anointed to Worship (Book) Liberate God's People - Use These Scriptures! Luke 4:18 (NKJV): The Spirit of the Lord is upon Me, Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind,To set at liberty those who are oppressed; Jeremiah 30:8 (NKJV): For it shall come to pass in that day,' Says the Lord of hosts, ‘That I will break his yoke from your neck, And will burst your bonds; Foreigners shall no more enslave them. Psalms 107:14 (NKJV): He brought them out of darkness and the shadow of death, And broke their chains in pieces. Join Our Community! https://www.apostolic-network.com Sponsor the NextGen Prophets Podcast Take this message further. Be responsible for raising the Next Generation of Prophets. Get Your Free E-book and Course Here https://www.nextgenprophets.org/ Watch Our Free Prophetic Teachings on Youtube https://www.youtube.com/ToachMinistries Get Your Prophetic Word Confirmed Speak to a wing man at: 760 466 7257 Get Connected With Apostles Craig and Colette Toach Submit Your Question to the Apostles: ToachMinistries.com Follow the NextGen Prophets Facebook: NextGen Prophets Follow the NextGen Prophets Instagram: NextGen Prophets Instagram

DESCRIPTION Have you ever considered the reasons why we are living in the End Times? Well in today's show Susan Davis and Dina Kalmeta discuss 25 of the 50 Biblical Reasons why we are living in the End Times. Some of these events are obvious, but others are not as simple, but we will reveal to you why it is so important to sit up and pay attention to the Biblical signs that are enfolding right before our very eyes and why the return of Jesus could very well be at the Doors! CONTACT Dina Kalmeta: CWW7NEWS@GMAIL.COM Susan Davis: Kidsmktg@sbcglobal.net LINKS https://linktr.ee/jesus24_7

Description: Have you ever said,  "I feel so overwhelmed?" Who else has been there? Have you ever thought, "I've got so much stuff on my plate and I don't know what to do? So let's talk about some strategies on how to handle overwhelm, how to handle the multiple to-do lists that are bombarding us, the lack of possible organization of our time and our energy, and our attention span with all the demands that come our way. Bio: Tina Marie St. Cyr is a dynamic force when it comes to personal development, leadership, and communications. She is a board-certified executive coach and a licensed corporate trainer specializing in human communications and human relations. With over 12,000 hours of application, study and design of programs, her methods for helping people create immediate and lasting results are extraordinary. Her specialty is in bringing new, transformative perspectives to a situation, allowing the human ability to solve problems flow easily. Her fascination with ‘why we humans do what we do' and her unique ability to create an air of curiosity and wonder in her audiences has made her a revered public speaker and expert guest on human transformation. Tina Marie's unique blend of certifications and degrees allows her to work with people from all backgrounds and cultures. Business owners will realize steady and scalable growth, positive team synergies and ever-increasing leadership skills. Entrepreneurs will have a highly experienced advocate and coach by their side advancing them to their true revenue results.After ten years of private practice, St. Cyr founded Bonfire Coaching in 2017 and began training other coaches in her methods. As of January 2020, she has a team of ten coaches serving the many Bonfire clients in personal life coaching, career coaching and executive/leadership coaching.“At Bonfire Coaching, we help people embrace an undeniable readiness and focus to energize their lives, no matter the circumstance or the nature of their story, at a new heartfelt level. We help clear clutter, whether physical, relational, emotional or spiritual to make space and new habits for achieving meaningful results.” -Tina Marie St. CyrLinks: Facebook: https://www.facebook.com/BonfireCoachingLinkedIn: https://www.linkedin.com/company/bonfire-coachingInstagram: https://www.instagram.com/bonfire_coaching/Youtube: https://www.youtube.com/channel/UC1GsqkFFeQOsHzgGr4NRSlA/videosBonfire Website: https://www.bonfirecoaching.com/

Welcome to Feedback with EarBuds, the podcast recommendation podcast. Our newsletter brings you five podcast recommendations each week according to a theme, and curated by a different person. Our podcast is an audio version of the newsletter.Subscribe to the newsletter: eepurl.com/cIcBuHThis week's theme is Behind the Icons. The curator is Andrea Asuaje, senior producer at Rococo Punch.Why did Andrea choose this theme? "I am pop-culture-obsessed, especially when it comes to movies and music, and I love when we get a chance to take a look behind the scenes and see how a film or an album was made. Each of these episodes is well-reported, sounds beautiful, and uncovers another side of someone who we may have heard of, but haven't considered as more than just a pretty face in a magazine, on an album cover, or on the silver screen."Thank you to this week's EarBuds sponsor, LWC Studios:LWC Studios is launching a new show...and they need you! LWC Studios is interviewing Black and brown professionals about their triumphs — and where they sometimes still trip up. They want to speak with folks achieving new heights, either in their personal or professional lives, and who are looking for ways to keep leveling up.If this is you, or someone you know, please contact producer Virginia Lora at virginia@lwcstudios.com to talk about scheduling an interview.Links mentioned in this episode:- Try SquadCast for free - www.SquadCast.fm- Community submission form: https://962udey3mps.typeform.com/to/zZadg6y2- Podcast Movement: https://podcastmovement.com/- Rococo Punch: https://www.rococopunch.com/- Podspike: https://podspike.com/- Andrea Asuaje: https://twitter.com/aasuaje- Vocal Fridays: https://www.instagram.com/p/CQjNDTKLJAO/- Amp from Amazon: https://www.aboutamazon.com/news/entertainment/run-the-airwaves-with-amp-the-live-radio-app-from-amazon- Twitter Space on women and gender-non-conforming folks in podcasting: https://twitter.com/arithisandthat/status/1502344953481277447Find this week's podcast recommendation list here: https://www.earbudspodcastcollective.org/behind-the-icons-celebrity-podcast-recommendationsHere are this week's podcast picks from Andrea:- Finding Raffi- You're Wrong About- The Turning: The Sisters Who Left- Decoder Ring- Anything for SelenaThis week's spotlight is "2 Bulls in a China Shop."Description: Have you ever ruined a lunch by talking non-stop about the stock market? 2 Bulls in a China Shop is an entertainment podcast about the stock market, business, and economics, with hosts Kyle and Dan sharing their trading experience and lessons learned with honesty and humor. Each episode they look at market-moving news, hot stocks to watch, and even a little crypto for good measure!Listen: https://financialineptitude.com/2-bulls-in-a-china-shop-podcast/__________Apply to have your podcast spotlit: https://www.earbudspodcastcollective.org/podcast-spotlightsEarBuds Blog: https://www.earbudspodcastcollective.org/blogCurate a list here: https://www.earbudspodcastcollective.org/earbuds-podcast-curators-formFollow us on Twitter: https://twitter.com/EarbudsPodColFollow us on Facebook: https://www.facebook.com/earbudspodcastcollectiveFollow us on Instagram: https://www.instagram.com/earbudspodcastcollective/Learn more at our website: http://www.earbudspodcastcollective.orgTee Public: https://www.teepublic.com/user/earbuds-podcast-collective

Description: Have you ever experienced a stressful or difficult time that left you questioning the presence of God? Sometimes it takes days, months, or even years before we realize that God used that experience as an opportunity to rely on him through difficult times. The more we begin to understand what God is really like, the more everything can fall into place, including our prayer life. In this message, Pastor Roy shares how God's plan will always be good, including suffering for the benefit of others. We learn how he is the God of second chances and why he doesn't always say “yes.” And we discover everlasting encouragement and renewed strength for the days ahead.  

DESCRIPTION: Have you ever struggled with finding soul calling in the corporate world? And, as a leader, how do you create great culture and develop your employees and teams, so that they are fulfilled and inspired to do great work? John Ustica, Chief Financial Officer of Siemens Government Technologies (SGT), emodies soul-inspired leadership. He shares the heart-centered approach that allows him to connect with his team in a more meaningful way, while also driving massive results.  Connecting with John: LinkedIn Connecting with Kara: FREE GIFT FROM KARA- YOUR BREAKTHROUGH JOURNAL Website Instagram Facebook LinkedIn Soul Inspiring Business Private FB Group Resources: Dream Manager Good to Great All In: How the Best managers Create a Culture of Belief and Drive Big Results Lying  ThinkUp App  Insight Timer App

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode163/   Description Have you ever noticed that life can be going well—we're feeling happy and successful—and then it slowly starts to slide? Could it be that we self-sabotage our progress whenever we start to expand beyond the level of contentment and achievement we're used to having in the past? Gay Hendricks, author of several books, including The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level, explores the concept of having an “Upper Limit Problem” and how we can identify and transcend it to move beyond our limiting beliefs and set points.   Guest Bio Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and body-mind therapies for more than 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor of Counseling Psychology at the University of Colorado for 21 years. He has written more than 40 books, including bestsellers such as Five Wishes, The Big Leap and Conscious Loving (co-authored with his co-author and mate for more than 40 years, Dr. Kathlyn Hendricks), both used as a primary text in universities around the world. In 2003, Gay co-founded The Spiritual Cinema Circle, which distributes inspirational movies and conscious entertainment to subscribers in 70+ countries. Gay has offered seminars worldwide and appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS and others. In addition to his work with The Hendricks Institute, Gay is currently continuing his new mystery series that began with The First Rule Of Ten.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She's certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest's books: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361   Guest's website: https://hendricks.com/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/    

The Connected Yoga Teacher Podcast 249: Yoga for Older Grownups with Maria Kirsten   Description: Have you considered teaching older grownups as your niche in yoga? Many yoga teachers have not, and may feel some fear or apprehension when it comes to teaching people in older bodies. In this episode, Maria Kirsten sheds some light on what teaching yoga to older grownups can be like.   Maria Kirsten was a yoga therapist working mainly with pain and mental health, and offered yoga classes to grownups and older grownups in her community. She also taught teacher trainings about how to support older grownups and regarding general mental health. For Maria, the focus was always on intelligent movement that reconnects people to the joy of being alive in their bodies, and helping people connect with the intuitive wisdom of the body, and nurturing their innate capacity to heal through simple, joyful movement.   Maria shares openly about what inspired her to start teaching yoga for older grownups and how her classes are structured. Maria addresses the fear and caution that some yoga teachers may feel when it comes to teaching older bodies, and gives advice on things to avoid in a yoga class with older people. She explains the mental health benefit yoga can have, and also talks about some of the words that can be triggering for older grown ups.   This interview was so valuable in understanding what teaching yoga to older grownups can be like and how to approach teaching this group of people.   Note: This interview was conducted in January 2021, and Maria passed away back April 2021. The information she shared was invaluable, and we are glad to be able to share this interview with you now.   Key Takeaways: [5:08] Shannon introduces her guest for this episode - Maria Kirsten. [10:24] Shannon gives a shout out to Schedulicity and a listener who left a review. [15:33] How did Maria come up with the name Yoga for Grown Ups? [17:21] What is the age range for grownups vs. older grownups? [18:55] What does Maria usually teach in classes for older grownups? [20:10] Shannon and Maria discuss some of the fears and lack of confidence older people have, particularly around falling. [22:40] Maria shares a little more about some of the education she does for her students about what's happening in their bodies and their movements. [25:55] How does Maria use chairs in her yoga classes? [27:50] Sit to stand and stand to sit is an important movement, and not all of us do it correctly! [29:59] Shannon shares more about the S breath and claw fingers to engage the pelvic floor. [31:01] What are some things that Maria does not do with older grown ups? [34:19] The thing is not to be scared of older people. [36:09] What are some things Maria has learned about teaching yoga for older grown ups? [38:15] What are some conditions that yoga teachers working with bodies with more experience on Earth should be aware of? [42:01] Yoga for older grownups also has mental health benefits. [43:01] Maria explains a bit about her experience with cancer. [44:00] Do Maria's older grownups do online yoga? [45:58] What are the restrictions on yoga classes in Australia? [48:06] Maria also has a Yoga for Older Grownups training online. [51:01] Shannon reflects on a mistake she made with naming a class for older people. [53:07] Certain words can be triggering for older people and we need to be mindful of that. [54:22] Shannon and Maria discuss the idea that mental health is a spectrum, and something that needs to be cultivated and built. [58:13] When it comes to mental health and aging, we need to consider what a sustainable practice is. [59:51] Learn more about Maria's work by visiting her website. [61:26] Shannon shares her key takeaways from this interview with Maria. Links: Maria Kristen, Yoga for Grownups Maria's Courses Braiding Sweetgrass, by Robin Wall Kimerer The Connected Yoga Teacher Podcast Episode 203: Do Politics Belong in Yoga? with Chara Caruthers & Maria Kirsten The Connected Yoga Teacher Podcast Episode 173: Social Justice, Politics & Yoga with Chara Caruthers & Maria Kirsten Live Like You Love Yourself Podcast The Connected Yoga Teacher Podcast Episode 246: Anger, Forgiveness & Self-Care with Jacoby Ballard Stephanie Maxwell, thepregnantpelvis.net Being Mortal: Medicine and What Matters in the End, by Atul Gawande Theo Wildcroft Yoga for Pelvic Health Training Dynamic Aging: Simple Exercises for Whole Body Mobility, by Katy Bowman, Joan Virginia Allen, Shelah M. Wilgus, et al. The Connected Yoga Teacher Podcast Episode 070: Yoga for Seniors? with Shannon Crow Yoga Classes for Seniors Is Age Nothing but a Number? The Connected Yoga Teacher Podcast Episode 247: Being Wrong is Part of Learning with Shannon Crow Mindfulness Daily with Jack Kornfield and Tara Brach on Sounds True Shannon Crow on Instagram The Connected Yoga Teacher Facebook Group   Gratitude to our Sponsors, Schedulicity, and Pelvic Health Professionals (Coupon: Connected2021).   Quotes from this episode: "The biggest risk for falling is fear of falling."   "The thing is not to be scared of older people. If you give them the education and tell them what you're doing and why then they can make educated choices about what options they'll take or when they'll rest and then they feel really empowered."   "Don't underestimate what people are getting [out of your yoga class]."   "Only you know when enough is enough or too much is too much."   "Mental health is a spectrum and the thing that people don't understand, I think, about mental health, is that they don't just get it for free. People are really shocked when mental health isn't fantastic all the time."   "As teachers were trying to empower people in the class, but we're also trying to empower them to do home practice because as soon as they practice on their own at home, everything changes."  

This week, in honor of National Novel Writing Month, my friend, fellow Writing Warrior for Jesus and returning guest and I talk about her book of writing prompts. Rachael Clarke is a former police officer turned stay-at-home mom living with her family in Portage la Prairie, MB. Besides chasing children and stealing the remote from her sport-aholic husband, she enjoys plotting fantastical novels and writing/illustrating children's literature. She has won the Writer's Games and Writers Weekly international competitions, and was named a 2021 Futurescapes Award finalist. Rachael also crafts multi-genre short fiction under the pseudonym R.A. Clarke. Her work has been published by Polar Borealis Magazine, Jolly Horror Press, and Cloaked Press LLC, among others. Rachael's latest book is entitled Oh, That's Good... 52 Writing prompts you never knew you needed. But seriously... you do. Description: Have you ever seen something—an object, an image, a person, or even an ad on the side of a bus—and gotten struck by an idea? You sat back and smiled, mumbling, “Oh, that's good…” and immediately scrambled to write it down? Well, scramble no more. Plucked from the mind of multi-genre short fiction author R.A. Clarke, these 52 original speculative fiction prompts are sure to inspire and spark your creative flame. From dark to light, quirky to horrifying, there's a little something here for everybody. You're cordially invited to sift through the pages; take your time, pick and choose... or, if you're feeling brave, take the 52-Week Challenge. Purchase link: https://www.amazon.com/Oh-Thats-Good-Writing-seriously/dp/1777121949 Connect with Rachael at the following links: Website: https://www.rachaelclarkewrites.com Twitter: https://twitter.com/raclarkewrites Instagram: https://www.instagram.com/rachaelclarkewrites My YouTube Channel: https://www.youtube.com/channel/UC01v6Bd2br1UvzI7XIDQFQA Facebook pages: *for adult fiction: https://www.facebook.com/raclarkeauthor/ *for children's literature: https://facebook.com/rachaelclarkewrites/ Rachael's Facebook writing group (Write State of Mind): https://www.facebook.com/groups/writestateofmind The Spirit of Creativity: Inspirational Poems for the Creative at Heart is available in eBook, Audiobook and Paperback formats: https://books2read.com/TheSpiritOfCreativity Support this podcast with a monthly donation: https://anchorlfm/inspirational-journeys/support or you can give a one-time donation via PayPal at: https://paypal.me/annHarrisonBarnes?locale.x=en_US --- Send in a voice message: https://anchor.fm/inspirational-journeys/message

Description: Have you read The God Ask and want to hear more from the author Steve Shadrach? Here's your chance. Be encouraged and inspired to follow God wholeheartedly down the path of support raising with this episode! Notes: The God Ask by Steve Shadrach Support Raising Solutions Website: https://supportraisingsolutions.org Five Keys to Personal Support Raising: https://supportraisingsolutions.org/docs/5Keys-v3.1.pdf Center for Mission Mobilization: mobilization.org Support Raising Boot Camp: https://supportraisingsolutions.org/bootcamp/ Article: https://supportraisingsolutions.org/rethinking-short-term-mission-fundraising/#.YVssB5rMKUk Bio: Dr. Steve Shadrach (https://twitter.com/steveshadrach) has a passion for developing laborers for Christ to reach the world. In college, he was involved with Cru, Navs, and as head counselor with Kanakuk Kamps. He served as Pastor of Students and Missions at University Baptist Church in Fayetteville, AR. He is the founder of Student Mobilization, which focuses on evangelizing and discipling college students in the U.S. and abroad, The Traveling Team w/Todd Ahrend, Center for Mission Mobilization and Support Raising Solutions w/John Patton, and Campus Ministry Today w/John Allert. From 2004-2012 he also served as the Director of Mobilization for the U.S. Center for World Mission, including the oversight of the Perspectives on the World Christian Movement study program w/Dave Flynn. Dr. Shadrach has a Masters in Biblical Studies from Dallas Theological Seminary and a Doctorate of Ministry in Church and Para-church Executive Leadership from Denver Seminary. Steve and his wife Carol reside in Fayetteville, AR, where he serves as the Global Ambassador of the Center for Mission Mobilization(www.mobilization.org). They have five adult children and a growing brood of grandchildren! --- Send in a voice message: https://podcasters.spotify.com/pod/show/missionworks/message

The Connected Yoga Teacher Podcast 236: Five Steps to Effective Content with Shannon Crow [Part 5]   Description: Have you ever felt stuck when it comes to creating content for your yoga business? Maybe you feel like you don't know what to post, or how to share about your unique yoga offering. In this 5-part mini-training, Shannon Crow walks us through a 5 step process to create effective content.   The last step to creating effective content easily is the PLAN to share, schedule and repurpose the content you are creating. Shannon talks more about how to create content in batches, scheduling tools that can help you get ahead in content creation, and how she maps out her content. She also has some tips on repurposing content, so be sure to tune in!   Key Takeaways: [2:52] In this episode, Shannon is diving into the last step of the 5-step process to make content creation easy and effective. [4:02] Shannon recaps the first four steps to creating effective content. [5:22] Listen to the hot tip of the week from Schedulicity. [6:46] Shannon reminds us that the yoga and content we share are unique! [9:09] It's okay to do a B- job with these action steps! The important thing is to take action. [10:03] Once you're in the content creation mode, think of how you can schedule out your content. Shannon shares her experience with batching and scheduling, and how that works for her. [11:06] Shannon recommends Facebook Business Suite to help with scheduling. [12:06] Shannon explains how she maps out her content. [12:39] Once you've figured out a set of content for one platform, consider sharing it on other platforms. [14:13] Pay attention to how you write your content, and keep it all in one place! [15:51] Shannon shares the action step for this episode.   Links: Pelvic Health Professionals The Connected Yoga Teacher Podcast Episode 232: Five Steps to Effective Content with Shannon Crow [Part 1] The Connected Yoga Teacher Podcast Episode 233: Five Steps to Effective Content with Shannon Crow [Part 2] The Connected Yoga Teacher Podcast Episode 234: Five Steps to Effective Content with Shannon Crow [Part 3] The Connected Yoga Teacher Podcast Episode 235: Five Steps to Effective Content with Shannon Crow [Part 4] Schedulicity (Coupon Code: CYT2MONTHS) Social Media Strategy (Live Podcast with Shannon Crow) Facebook Business Suite The Connected Yoga Teacher Facebook Group Email Shannon - shannon@theconnectedyogateacher.com Shannon Crow on Instagram   Gratitude to our Sponsors Schedulicity and Conscious Marketing for Yoga Teachers Training with Tristan Katz.   Quotes from this episode: "Your yoga and your content that you share are unique. No one can copy or steal it."   "Remember to keep coming back to [content creation] like you would a yoga pose that you're really working on and it will get easier."   "Go ahead and repeat yourself over and over again."   "What can you repurpose and what can you repeat?"

Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your faith in the wisdom behind such a decision and if you are seeking a truer definition of LOVE. I had the honour to speak with an excellent Vajrayana Buddhist teacher and multidisciplinary artist Crystal Gandrud about her essay on being child free in the modern world.

Description: Have you ever noticed that when you go to the gym for the month of January there is a crazy surge of people there and it is busy almost every day? Then by the time February hits, the gym population is back down to its normal size. This is the perfect example of creating a non-sustainable new years resolution. As you launch your 2019, I want to make sure that your BIG Book creation goal is something that doesn't fall by the wayside. Today we are going to talk about 5 tips to a No Excuses New Year that will help you accomplish all that you set out to do! Let's get down to book creation business! Listen anywhere you listen to podcasts! For a full list of options, head to TheBookCreatorPodcast.com. Please connect with Rachel on Instagram and Facebook @TheBookCreatorPodcast or @ThePictureBookAcademy. Grab your free Book Creation worksheets on http://TheBookCreatorPodcast.com! If you have an idea for an episode, feel free to reach out to Rachel through any of these channels! Talk to you soon Book Creators! --- Support this podcast: https://anchor.fm/thebookcreatorpodcast/support

Episode 211: ID3 Tagging - Beauty Inside Out with Kimberly Snyder Title: 'FORWARD' Through Change With Caroline Stokes & Simple Cooking Secrets 101 [BIO Podcast: Ep 211] Album: Beauty Inside Out Year: 2017 Comment: *See Show Notes Below URL:  www.kimberlysnyder.com Encoded: (leave blank) SHOW NOTES: EPISODE #211 Title: 'FORWARD' Through Change with Caroline Stokes & Simple Cooking Secrets 101 [BIO Podcast: Ep 211] [DESCRIPTION] Have you ever felt like your cooking skills (or lack thereof) might be holding you back? If so, you're not alone! In this segment, Tony and I discuss our journeys on the path to learning how to cook more effectively. We discuss how we learned basic food prep skills, including using knives/cutting, the blender, food processor--along with many other quick tips for saving time and money in the kitchen! Next, we have my very special guest Caroline Stokes, who is an expert in the field of executive recruiting and emotional intelligence. She is also the founder of the Forward company, an ethical and humanist headhunting process and coaching practice for innovative leaders. She is also contributor to Forbes, Venturebeat, Undercover Recruiter, and Huffington Post. [BULLETS] Tony and I talk about why it's so important to learn basic cooking and food prep for self-nurturing skills... Why basic knowledge in meal prepping is more important than quality and space of your kitchen... How cooking is an important skill in nourishing yourself... We share ways in which we created more time to prepare nourishing meals from home versus take-out... Why I love meals you can prepare and cook in under 15 minutes and a teaser about my upcoming new book... Tony and I share some of our favorite foods to prep and what gadgets we use to make meal prep a cinch... How batch cooking is an excellent tool to use in prepping healthy foods for the week... Why emotional intelligence comes to the forefront with today's job market being so competitive, and what is it... What the four core skills are that make up emotional intelligence are and what they mean... How the level of your emotional intelligence has an impact on your job performance and the quality of your work... What is The EQ-i 2.0 and what does it tell you about a person and how is it helpful for both employers and employees... We discuss if a person can improve their emotional intelligence... Caroline shares what advice she would give someone who is just getting back into the job market... [FEATURED GUESTS] About Caroline Stokes Caroline spent 20+ years with innovation technology leaders critiquing hiring practices, onboarding practices, engagement and leadership systems. She spent an additional five years working at a headhunting firm delivering executive level placements at Microsoft, Bethesda, Ziff Davis and Trinity Mirror. Caroline realized something was missing from the process: a high-touch, compassionate approach that left both the employer and talent closer to their seemingly impossible future. She is the founder of FORWARD, the first executive search and first-quarter coaching firm to expedite the integration of all talent placements; and the host of the new podcast, The Emotionally Intelligent Recruiter, which interviews top leaders in the field to support evolving recruiters to adapt in critical collaborative and analytical environments.  Caroline has been called to speak or join panels about current talent technology trends at Pocket Gamer Connects Vancouver, VR Connects London and VR Connects San Francisco, plus a Fireside Chat at the BC Labour Market Report Conference. Caroline is a contributor to Forbes, Venturebeat, Undercover Recruiter, and Huffington Post. She has written over 70 human articles for Forbes, LinkedIn, Thrive Global, The Undercover Recruiter and Medium, and has been quoted in in Forbes, Fast Company, TechRepublic, Business News Daily, The Coaching...