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Herbalist Viola Passing the Baton. So press PLAY

Viola Williams


    • Jun 3, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 18m AVG DURATION
    • 1,412 EPISODES


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    Latest episodes from Very Wise Alternatives

    DR Yahki Awakened ( My Visit JAN 10 - 13 2025 ) Very Wise Alternatives

    Play Episode Listen Later Jun 3, 2025 25:57


    www.verywisealternatives.com Herbalist Viola shares her experiences at the FIRST detoxification clinic - Dr Yahki Awakened- He's phenomenal - part 2 is coming

    Your Body is not attacking you !!!!!

    Play Episode Listen Later Jun 2, 2025 7:25


    www.verywisealternatives.com Herbalist Viola Cares

    The MIND, SEX & Money

    Play Episode Listen Later May 30, 2025 22:22


    Those questions Herbalist Viola tiptoed answering-- More to come ( PAUSED LOL )- JK - I will speak more on it. www.verywisealternatives.com

    Part 3 Future you

    Play Episode Listen Later May 29, 2025 17:41


    www.verywisealternatives.comHerbalist Viola Speak about the Future you----- and your Mind- Rev Ike

    Part 2 The FUTURE Y0U

    Play Episode Listen Later May 28, 2025 12:36


    www.verywisealternatives.com The Future you is waitingHerbalist Viola always work on her future self

    NOT MY INFORMATION - BUT Listen Carefully ( Be Proud)

    Play Episode Listen Later May 27, 2025 2:11


    NOT MY INFORMATION - BUT Listen Carefully ( Be Proud)I do not own the rights to this information but Something to make you proud.

    Part 1 THE FUTURE YOU

    Play Episode Listen Later May 27, 2025 16:32


    www.verywisealternatives.com Herbalist Viola is concerned more about the future Y0U

    inflammation damages cells

    Play Episode Listen Later May 23, 2025 18:35


    Inflammation damages cellsHerbalist Viola Careswww.verywisealternatives.com

    The Negative C0MMITTEE in y0ur HEAD LOL

    Play Episode Listen Later May 22, 2025 38:12


    The Negative C0MMITTEE in y0ur HEAD

    10000 (Ten Thousand ) Hours / G0d in you

    Play Episode Listen Later May 20, 2025 25:38


    www.verywiseaternatives.com Go Listen to Rev IkeHerbalist Viola Colon Queen Cares

    Our CHILD/CHILDREN

    Play Episode Listen Later May 19, 2025 11:09


    That Truth /That Lie- stop being so comfortable with those LIESwww.verywisealternatives.com Herbalist Viola Colon Queen

    BL00D & Starch

    Play Episode Listen Later May 16, 2025 8:18


    Muscus forming F00ds- Bl00d and Starchwww.verywisealternatives.com Herbalist Viola offering Bitters on her website

    Pain Can Alienate You

    Play Episode Listen Later May 14, 2025 72:39


    www.verywisealternatives.com An video from my YouTube collection

    IS exercising Importance

    Play Episode Listen Later May 14, 2025 20:56


    www.verywisealternatives.com Herbalist Viola Answering Supporters Questions

    MOVE THAT LYMPH

    Play Episode Listen Later May 11, 2025 20:20


    www.verywisealternatives.comHerbalist Viola CaresLet's Talk About Armpit Lymph Nodes!The Mighty Axillary Warriors of Your Immune System Your armpits aren't just for deodorant and razors — they're home to some of your body's most powerful immune protectors: the axillary lymph nodes!What Are Axillary Lymph Nodes?Axillary lymph nodes are bean-shaped structures located in the armpit (axilla) that form a key part of the lymphatic system — your body's drainage, detox, and defense network. These nodes filter lymph (a fluid rich in white blood cells) and trap harmful substances like bacteria, viruses, toxins, and even cancer cells.There are typically 20 to 40 lymph nodes in each armpit. These nodes are grouped into five anatomical levels, each with distinct drainage responsibilities.The Five Groups of Axillary Lymph Nodes: 1. Pectoral (Anterior) Group • Location: Along the lower border of the pectoralis major muscle • Drainage Area: Breast, anterior thoracic wall • Fun Fact: These nodes are key in breast cancer monitoring! 2. Subscapular (Posterior) Group • Location: Along the lower margin of the scapula (shoulder blade) • Drainage Area: Upper back, posterior shoulder, and neck 3. Humeral (Lateral) Group • Location: Along the humerus (upper arm bone) • Drainage Area: Upper limb • Fun Fact: These are the ones that may swell when your arm is injured or infected! 4. Central Group • Location: Near the base of the axilla (deep in the center) • Drainage Area: Collects lymph from pectoral, subscapular, and humeral groups 5. Apical Group • Location: At the top of the axilla near the clavicle (collarbone) • Drainage Area: Receives lymph from all the other axillary groups and drains into the subclavian lymphatic trunkWhere Does the Lymph Flow? • After filtration through the axillary groups, lymph travels to the apical nodes, then drains into the subclavian trunk, and finally enters the venous circulation near the heart (via the right lymphatic duct or thoracic duct on the left side). • This allows your body to return filtered lymph to the bloodstream while neutralizing any harmful intruders.Why Are Axillary Lymph Nodes Important? • Immune Defense: Full of lymphocytes (B and T cells), they identify and destroy pathogens. • Cancer Monitoring: Oncologists often biopsy or remove axillary nodes to check for cancer spread, especially in breast cancer staging. • Detox Drainage: They assist in the drainage of waste products, inflammatory debris, and excess interstitial fluid.Signs of Swollen Axillary Nodes: • Tenderness • Swelling or a lump in the armpit • Fever or signs of infectionSwollen nodes often indicate your immune system is actively fighting something!Fun Lymph Facts: • Lymph has no pump! It relies on movement (like walking, deep breathing, and rebounding) to flow — which is why dry brushing and lymphatic massage can help! • You have more lymph than blood! Your lymphatic system contains about 1.5 times more fluid than your circulatory system. • The word “lymph” comes from the Latin lympha, meaning water — a perfect name for a fluid that brings life-giving immunity!Takeaway:Your armpit lymph nodes are immune superheroes — silently working day and night to filter, defend, and drain. Keeping them moving and healthy is a big step in supporting overall wellness. So next time you move your arm, remember the little green defenders in your underarm working hard for you! Disclaimer:This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, exercise, or health regimen.

    Part 2 More than losing weight

    Play Episode Listen Later May 10, 2025 9:22


    www.verywisealternatives.comHerbalist Viola More than losing weight

    Y0ur Energy (Herbalist Viola Colon Queen )

    Play Episode Listen Later May 8, 2025 11:43


    www.verywisealternatices.com Stop letting them take what is already yourssssss

    PART 2 It's much M0RE to it than losing weight

    Play Episode Listen Later May 7, 2025 14:32


    Very Wise Alternatives How's your characterwww.verywisealternatives.comHerbalist Viola answering Supporters Questions

    It's much M0RE to it than losing weight- L0SS THE WEIGHT

    Play Episode Listen Later May 6, 2025 36:54


    Change is necessaryVery Wise Alternativeswww.verywisealternatives.comHerbalist Viola answering Supporters Questions

    A sh0t t0 l0ss weight w0w really make that make sense very wise alternative

    Play Episode Listen Later May 5, 2025 14:15


    www.verywisealternatives.com Herbalist Viola answering supporters questions

    THE MESSAGE ( Secrets 2 Success Podcast ) Very Wise Alternatives

    Play Episode Listen Later May 4, 2025 22:40


    Go watch and listen the Secrets 2 Success Podcast - A wealth of information FREE information just like my channels- Herbalist Viola CARES M0RE THAN Y0U WILL EVER KN0W

    Weight Loss- Date day is you not forgetting YOU

    Play Episode Listen Later Apr 30, 2025 14:36


    www.verywisealternatives.com Herbalist Viola colon Cares

    Part 3 Dating Yourself

    Play Episode Listen Later Apr 27, 2025 10:03


    www.verywisealternatives.com Herbalist Viola having Fun

    Takers----- Face it PART ONE

    Play Episode Listen Later Apr 26, 2025 7:38


    www.verywisealternatives.com Herbalist Viola CARES

    What's Hurting your Body

    Play Episode Listen Later Apr 25, 2025 5:05


    Herbalist Viola Sharing what is hurting your gutwww.verywisealternatives.com

    Getting that SUMMER Body

    Play Episode Listen Later Apr 24, 2025 21:31


    www.verywisealternatives.comHerbalist Viola answering Supporters questions

    Part 2 Date Yourself

    Play Episode Listen Later Apr 23, 2025 10:13


    www.verywisealternatives.com you are valuable Herbalist Viola Colon Queen

    Part 1 Date Yourself

    Play Episode Listen Later Apr 23, 2025 2:08


    Take Time for you www.verywisealternatives.com Herbalist Viola

    Part 2 Facts /Feelings........ ANTS

    Play Episode Listen Later Apr 20, 2025 11:23


    www.verywisealternatives.comHerbalist Viola Cares

    Facts----- The ANTS

    Play Episode Listen Later Apr 19, 2025 35:02


    www.verywisealternatives.com - get out of your feelingsYou are tooo emotionalHerbalist Viola Cares

    Tell your Peoples we CANNOT EAT/DRINK INGEST DAIRY

    Play Episode Listen Later Apr 18, 2025 20:53


    Wellness Family Herbalist Viola Careswww.verywisealternatives.com

    Betrayal , Disrespectful --- We all have challenges/difficulties

    Play Episode Listen Later Apr 15, 2025 16:09


    Own you stuff... www.verywisealternatives.comI led with Love always- Herbalist Viola cares

    Ive personally meet Two Gentlemen who've donated A Kidney

    Play Episode Listen Later Apr 12, 2025 9:16


    Another Ultimatum sacrifice... Ive personally meet Two Gentlemen who've donated A KidneyHerbalist Viola's experiences...... www.verywisealternatives.com

    Part 2 the kidneys

    Play Episode Listen Later Apr 11, 2025 8:41


    More on the kidneys---- www.verywisealternatives.com herbalist Viola Cares

    Shout to Avery ( A Farmer/business owner)-one of my supporters much love

    Play Episode Listen Later Apr 10, 2025 11:55


    Shout to Avery ( A Farmer/business owner)-one of my supporters much love and respect - Herbalist Viola is Honoredwww.verywisealternatives.com

    I am Back !!! Vital Information here

    Play Episode Listen Later Apr 9, 2025 24:51


    text me - if you have my number - let me see those pictures of your urine- Kidney testwww.verywisealternatives.com Herbalist Viola Cares

    Suicide....... Speechless

    Play Episode Listen Later Apr 6, 2025 3:54


    dealing with loss--- Herbalist Viola recovering-- major losswww.verywisealternatives.com

    Autophagy--- This is what happens just 17 hours after fasting

    Play Episode Listen Later Apr 1, 2025 3:58


    AUTOPHAGY--- Stop denying your body it's healing process- Heal and GROW- so you can thrive

    KIDNEY TEST

    Play Episode Listen Later Mar 31, 2025 8:14


    TAKE THE KIDNEY TEST www.verywisealternatives.com

    Too Book Smart to heal- Make this make sense

    Play Episode Listen Later Mar 28, 2025 6:33


    watch the entire video on YouTubeToo Book Smart to heal- Make this make sense Herbalist Viola Careswww.verywisealternatives.com

    Part 2 A Plant

    Play Episode Listen Later Mar 24, 2025 16:39


    www.verywisealternatives.com

    A Plant

    Play Episode Listen Later Mar 24, 2025 22:38


    www.verywisealternatives.com Herbalist Viola speaking about a plant compared to our body

    Freshly Squeezed JUICE ( Vegetables )

    Play Episode Listen Later Mar 22, 2025 34:44


    www.verywisealternatives.com

    Detoxification

    Play Episode Listen Later Mar 20, 2025 16:16


    Unlearn about THOSE foods that are clogging you.www.verywisealternatives.com

    Yo! Why Isn't my B0DY Healing

    Play Episode Listen Later Mar 19, 2025 11:15


    www.verywisealternatives.com Herbalist Viola Shares info on conversations she had with Customers

    COLON CANCER

    Play Episode Listen Later Mar 15, 2025 19:39


    www.verywisealternatives.com COLON CANCER THE seriousness Herbalist Viola Colon Queen

    If you are suffering from a RASH OR HIVES ....Would you take my advice if you lived with me ?

    Play Episode Listen Later Mar 15, 2025 18:51


    Answer my poll or Put a comment in the message fieldwww.verywisealternatives.comHerbalist Viola COLON QUEEN cares

    WHY WHY WHY are THEY TALKING about this- NONSENSE

    Play Episode Listen Later Mar 3, 2025 11:45


    He WON PERIOD - move on- THE HATRED IS REAL- IN Y0UR FACE- WAKE UP my peepswww.verywisealternatives.com

    G0 BAG / BACK T0 NATURE

    Play Episode Listen Later Feb 27, 2025 19:33


    What up family - times are getting Better but THE FEAR IS GETTING THICK/TRICKS are being PLAYED , D0 N0T get Distracted- Keep taking back your P0WER-Have you up dated your GO BAG this YEAR 2025We Must wake up more peopleVery Wise Alternativeswww.verywisealternatives.com

    Answering Supporters Questions VWA

    Play Episode Listen Later Feb 22, 2025 8:51


    Y'al l WE MUST C0ME T0GETHER- F0R this very question www.verywisealternatives.com

    Happy Friday

    Play Episode Listen Later Feb 21, 2025 13:53


    www.verywisealternatives.com Happy Friday Love Herbalist Viola Colon Queen

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