Podcasts about simplest

Feeling stuck on the revenue treadmill—working harder, selling more, but taking home the same? We brought on Kelly Wise, strategic bookkeeper and CFO for online business owners, to break down how to build sustainable profit you can count on and finally pay yourself with confidence. Together we challenge the myth that growth alone fixes cash flow, and we show how expenses quietly swell to meet your sales unless you plan your margins on purpose.We start by defining sustainable profit in plain terms, then map it to the season your business is in: growth, maintenance, or restructure. Kelly shares the TIP framework—Time, Intention, Predictability—so you can choose how much energy to invest, plan outcomes upfront, and create profit that repeats. You'll learn how to spot the red flags of an unsustainable model: endless hours, flat take-home pay, reactive spending, and the urge to throw money at ads or hires without a clear strategy.From there, we turn bookkeeping into a power tool rather than a tax chore. Kelly walks us through the five expense buckets—Owner Compensation, Team, Marketing, Business Health, and Operations & Delivery—and how to convert each into a percentage of revenue to see what's healthy, what's bloated, and what's starving your profit. We dig into common pitfalls like over-indexing on ads, stacking subscriptions that go unused, and underinvesting in team support that would free you for sales and delivery.If you want a 90-day plan to lift profit without adding hours, we outline three simple moves: run a 15-minute profit pulse, cut low-ROI recurring costs, and right-size your team so your time goes to high-value work. For owners not on payroll, we clarify how to pay yourself from profit and set aside taxes intentionally. To make it concrete, Kelly shares her Create Predictable Paydays calculator—a simple, visual tool to average your revenue, expenses, and profit, then plan how much goes to you, taxes, savings, reinvestment, or debt.Subscribe for more straight-talking strategy, share this with a founder friend who's stuck chasing topline wins, and leave a review with the one expense you're cutting this week. Your profit plan starts now.Read the full article.If you want deeper coaching, more transparency, and the episodes that actually help you make decisions faster in your business, then subscribe to Unhinged.Support the show

If your faith makes you angrier, it isn't making you holier. The simplest test of your spirituality isn't how many verses you can quote or how "right" you are—it's how much you love. Because when truth is used as a weapon instead of a bridge, it's a sign that spiritual pride has taken the place of God's heart.#FULLTANKwithBroBo​ #FULLTANKwithBroBo2026​ #BoSanchez​ #LoveIsTheKey​ #Mark12​ #SpiritualPride​ #FaithInAction​ #Kindness​ #SpiritualMaturity​ #TrulyRichMindset​ #Mercy​ #GreatestCommandment​--- PS. Do you want to help spread God's love too? You can support my mission through Fulltank, the Prayer Room, and other ministries here at BuyMeACoffee.com/BrotherBoSanchez Together, we can reach more hearts for God!To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez

MEDICARE ADVANTAGE MINUTE:                                                                      10% OF MEDICARE ADVANTAGE ENROLLEES WERE FORCED TO CHANGE PLANS FOR 2026! TWELVE STATES RACKED UP MORE THAN 20% MA DISPLACEMENTS. VERMONT WAS WORST WITH 90% OF MA ENROLLEES FORCED TO CHANGE PLANS. SPECIAL READING: CHAPTER 1 OF "MEDICARE ENROLLMENT GUIDE"! CHANGING JOBS AFTER 65? BE CAREFUL NOT TO BLOW UP MEDICARE! FINALLY, FIND OUT WHICH STATES ARE PROJECTED TO HAVE THE MOST NEW CANCER DIAGNOSES IN 2026! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Get Shaan's 4 money rules that took him from broke to $25M by 30: https://clickhubspot.com/sfmc Episode 804: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) team up with the TBPN boys John Coogan ( https://x.com/johncoogan ) and Jordi Hays ( https://x.com/jordihays ) to break down the companies that could make you a millionaire as an employee.  — Show Notes:  (0:00) How to make $1,000,000 (5:05) Zuru  (12:47) Varda Space Industries (19:33) Suno (28:19) TrueMed (37:32) HubSpot (45:13) SemiAnalysis (52:32) Harvey (1:00:01) SendCutSent (1:04:55) Column — Links: • ZURU - https://zurutoys.com/  • Varda -  ​​https://www.varda.com/  • Suno - https://suno.com/  • TrueMed - https://www.truemed.com/  • HubSpot - https://www.hubspot.com/  • SemiAnalysis - https://semianalysis.com/  • Harvey - https://www.harvey.ai/  • SendCutSend - https://sendcutsend.com/  • Column - https://column.com/  • TBPN - https://www.youtube.com/@TBPNLive  — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com  • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /

MEDICARE ADVANTAGE MINUTE:                                                            MEDICARE ADVANTAGE GROWS LESS THAN 1% DURING THE LAST ANNUAL ENROLLMENT PERIOD (AEP)! HOW ABOUT REPEAT READING? LET'S LISTEN TO THE INTRODUCTION OF THE NEWEST BOOK; MEDICARE ENROLLMENT GUIDE AGAIN! LISTED: THE LARGEST HEALTH INSURANCE COMPANIES BY PROFIT MORE BIG TROUBLE FOR KAISER PERMANENTE: THEIR LIABILITY INSURANCE CARRIERS HAVE REFUSED TO PAY THE RECENT FINE OF $556 MILLION. CORRESPONDENCE SENT BY STALKERS AND NEW CLIENTS:. SUBJECTS INCLUDE BRUTAL WEATHER AND QUESTIONNAIRE CLARIFICATIONS. FINALLY A QUIZ: WHICH ARE THE HARDEST WORKING CITIES IN THE USA (AND WHICH ARE THE LAZIEST?) Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Doug Fleener's story shows how small shifts can completely redirect a day and a life. He went from bankrupting his family business because of addiction to rebuilding his life and career — eventually becoming the Director of Retail for Bose Corporation and later a CEO. That journey taught him the power of reframing challenges with one simple tool he now calls The What If Rule. Doug's new book, Start With What If: Weekly Questions to Spark Immediate Change and Growth, helps people turn everyday struggles into opportunities — at home, at work, and in life. Audiences love Doug because he's real, grounded, and practical. His message isn't theory — it's lived experience turned into simple, actionable insight that helps people see new perspectives and take immediate steps forward.   That's a What IF Moment:  A mental pivot that reframes  the way you see yourself, your options, and what's possible. -         Doug Fleener     Check out his free download at: https://www.dougfleener.com/start-with-what-if     Check Out this New Resource:    Get Started Asking for What You Need! Identify the healthy ways to negotiate needs and build trust in your relationships. https://findyourvoicecourse.com/saywhatyouneed     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words         Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour

Marketers spend too much time chasing new ideas when the smartest move might be repeating the ones that already worked. Jay and Daniel break down one of the biggest time-saving strategies in modern Content Marketing: reposting and repurposing your best content.  They explain why audiences don't remember most posts, why a 90-day repost window works incredibly well, and how brands can get better results by recycling top performers instead of constantly creating new content. Daniel shares how he tracks high-performing posts and reuses winning hooks across memes, videos, text posts, and more. Jay explains why Marketers overestimate how much their audience remembers and why repeating your core ideas is actually the fastest way to grow. If you feel like you're running out of content ideas, this episode is your reminder that you probably already have everything you need. Follow Jay: LinkedIn: https://www.linkedin.com/in/schwedelson/ Podcast: Do This, Not That Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: https://themarketingmillennials.com/ Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: https://workweek.com/

MEDICARE ADVANTAGE MINUTE:                                                                     2026 COULD BE THE MOST CHALLENGING YEAR YET FOR MEDICARE ADVANTAGE! A reading from "MEDICARE ENROLLMENT GUIDE": Introduction! How to appeal an IRMAA penalty. High Deductible Plan G is the best Medicare supplement for almost all people in Medicare. A report on four clients starkly illustrates the point that High Deductible Plan G policies have smaller rate increases by far than those endured by clients who have Plan G. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Let me guess… You've already told yourself, “I'll start over Monday.” Maybe last weekend didn't go the way you planned. Maybe you were “so good” all week… and then the wheels fell off. Maybe you're just exhausted from feeling like healthy eating requires a dramatic reset every seven days. Here's the truth no one is saying out loud: You don't need to start over. You need a rhythm. Because starting over keeps you stuck in all-or-nothing. Rhythm is what builds consistency. In today's episode, I'm walking you through the simplest weekly reset for healthy eating — and it has nothing to do with cutting carbs, skipping meals, or punishing yourself with extra cardio. We're talking about: Stabilizing your blood sugar so cravings don't run the show. Rebuilding your plate in a way that feels steady and sane. Re-centering your mind instead of spiraling in guilt. And if you love Jesus, inviting God into the process instead of white-knuckling it alone. Because healthy eating was never meant to feel like a weekly moral scorecard. It's not about being “good” Monday through Friday and then trying to undo Saturday. It's about learning how to return — calmly, confidently, consistently — without shame. If you're tired of the all-or-nothing cycle… If you're ready for consistency without obsession… If you want a reset that actually feels peaceful instead of punishing… This episode is for you. Come join us inside our Facebook community, Lose Weight Live Free. And I'd love for you to try this rhythm for seven days — not perfectly, just honestly — and then tell me how it went. You can always reach me at taraj@dietditching.com. Let's stop starting over… and start building something sustainable instead.

MEDICARE ADVANTAGE MINUTE:                                                               MEDICARE ADVANTAGE'S "SUNK COST" PROBLEM (Less boring than it sounds) Enjoy a reading from MEDICARE ENROLLMENT GUIDE. Today's selection: Preface SAMPLE DRUG PRICES FROM THE NEW DISCOUNT SITE: TRUMPRx.gov Finally, a quiz about the best & worst places to practice medicine.                 Authors of the list had trouble differentiating states from cities)         Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

What if the real reason you're constantly anxious, exhausted, and unfocused has nothing to do with aging or hormones but an overlooked system in your body? In today's episode, Jonathan Hacker reveals the power of the vagus nerve and how stimulating it can be the key to unlocking a balanced life without pills or stimulants. Jonathan's journey into neuroscience began at age 12, and today he's leading the way in neurotechnology with a tool that helps reset your body's stress response. Jonathan emphasizes that by targeting the vagus nerve, we can train our bodies to switch between the fight-or-flight mode and a calm, restorative state. We also talk about how his innovative ZenBud device, which uses ultrasound to activate the vagus nerve, is helping people regain control over their body and mind. Listen in to discover how you can start retraining your nervous system today."If you don't take the time to recover, your system is going to start degrading over time. You're going to get worse every day." — Jonathan HackerSupport the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Feel Calm, Naturally with ZenBud!Claim your $100 off discount today at: https://zenbud.health/lbtn About Jonathan Hacker:Jonathan Hacker is the CEO of NeuroGear and creator of ZenBud, the first ultrasound-based vagus nerve stimulator. With a background in computer science, he combines cutting-edge technology and neuroscience to help people manage stress, anxiety, and mental health challenges. Driven by his own experiences with OCD and anxiety, Jonathan is dedicated to providing accessible tools to help individuals regain control over their nervous system and improve overall well-being. His work bridges the gap between neuroscience, technology, and consciousness.Connect with Jonathan Hacker:- Website: https://zenbud.health/ - TikTok: https://www.tiktok.com/@zenbudhealth  - Instagram: https://www.instagram.com/zenbudhealth Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

MEDICARE ADVANTAGE MINUTE:                                                                UNITED HEALTHCARE AND ELEVANCE ARE SHRINKING THEIR MEDICARE ADVANTAGE ROLLS! AN OUTDATED MEDICARE RULE (THE 3 DAY RULE) KEEPS SENIORS IN HOSPITALS LONGER THAN NECESSARY.                                                                          (Temporary irritation will be the repetitive use of the unfortunate term "senior") CORRESPONDENCE: Paula does not need her PDP anymore but needs help figuring out how to disenroll from it. Howard failed to read the ANOC (Annual Notice Of Change) warning him that the monthly premium would be increased to $105. Now he worries about negative ramifications in the event that he stops paying that outrageous premium. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

I'm on a quest to help my audience discovery their SIMPLEST path to earning meaningful income month after month. In this episode I break down the four necessary components of what I call the Simplest Business Funnel. If you are interested in doing LESS But BETTER....this episode is for YOU!   Links mentioned in this episode: Explore my coaching options or sign up for a Discovery Call to discuss working together: https://www.podcastingbusiness.school/   Want to record a podcast episode recommendation outro like you heard with this episode? Step One: Use this Speakpipe link to record your audio (60 seconds or less please!) https://www.speakpipe.com/podcastingbusinessschool Step Two: Use this template: "Hi my name is (YOUR NAME) from (YOUR PODCAST). One of my favorite episodes of Podcasting Business School is episode (XYZ) because (XYZ)..   *********************  

You don't need a CRM. You don't need a dashboard. You need a piece of paper and sixty seconds a day. The tracking system I used to build my first six figures was a basic spreadsheet. Date. Numbers. Every night. That's it. Simple tracking beats fancy tracking because it forces awareness. When you manually write "2 conversations" every night, you can't hide from whether that's enough.

MEDICARE ADVANTAGE MINUTE:                                                                        MY DOCTOR DROPPED OUT OF MY (MA) NETWORK; WHAT SHOULD I DO NEXT? Q & A illustrates the limitations of Medicare Advantage plans. Article: Do Not Add to the Social Security Administration Delays In other words, do not make these errors that will delay the time between the start of your application and confirmation of the effective date of your Medicare coverage. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                                HUMANA COULD END 2026 AS THE LARGEST MEDICARE ADVANTAGE CARRIER IN THE USA! They are poised to take over the #1 spot from United Healthcare.              TRUMPRx.gov is open for business and discounting more than 40 expensive drugs. We go through a thorough Q & A about how to start cashing in! Massachusetts seems to be the land of rejected health insurance claims. Finally, we have a rousing quiz about which states have had the highest recent population growth in the US.               Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                            ASSISTING CLIENTS IN SWITCHING FROM MEDICARE ADVANTAGE PLANS TO ORIGINAL MEDICARE WITH A MEDICARE SUPPLEMENT PLAN. GLP-1 drugs: 5 things to know about their use in Medicare. Hard to believe but those subjects plus some lessons in sheep husbandry take up the whole episode! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

In this episode of Strategy with Sally, Sally unpacks one of the simplest ways to make your business feel lighter: spotting the quiet leaks draining your time and energy. Leaks aren't dramatic breakdowns — they're the repetitive tasks you keep doing manually, like explaining the same thing to clients, rewriting the same emails, or making the same decisions every week. These patterns aren't failures; they're signals that something needs to be captured. Sally explains how most leaks only require one of four things — a documented process, a simple template, a small system, or a clearer boundary — and why fixing them creates compound progress over time. If your business feels busy but oddly heavy, this episode will help you patch the leaks and build stronger foundations without adding more to your plate.   Stay Connected & Get Exclusive Access: Join the Private OmniSAM Community: omnisam.com.au/gsdgroup Facebook Group: gsdfb.omnisam.com.au Follow on Facebook: facebook.com/sallysparkscousins Watch the Live Stream & Subscribe for More Updates: OmniSAM YouTube: youtube.com/@omnisamsoftware Sally Sparks-Cousins YouTube: youtube.com/@sallysparkscousins

➡️ WATCH IT ON YOUTUBE ➡️ FREE TRY HARDER TOOLKIT ➡️ ASSESS AND IMPROVE YOUR TECHNIQUE ➡️ TAKE THE GUESSWORK OUT OF TRAINING Most "simple" training plans are actually fairly complicated when compared to the basics of how to improve at climbing. But they don't need to be. This might be the simplest - and still effective - training plan for climbers of pretty much all levels.

Send a textYou cleaned up your eating. You cut back on the sweets. But your blood sugar numbers are still not moving the way you want. Sound familiar?The missing piece might not be food at all. It might be how much you're sitting.In this episode, we break down what a sedentary lifestyle actually means, why it keeps your blood sugar stuck, and the simplest way to start changing it without turning your life upside down.What you'll learn:Why you can work out and still live a sedentary lifestyleHow sitting all day affects insulin resistance and blood sugarThe "closed door" explanation that finally makes insulin resistance clickA simple 3-step blueprint: Sit less. Move more. Build muscle.A 7-day starter plan you can begin todayNo gym required. No complicated routines. Just practical steps that fit real life.This is Episode 5 in the Lifestyle Behaviors series. Last episode covered late-night eating. Next episode goes into strength training for beginners.If someone keeps hearing "move more" but has no idea where to start, share this episode with them.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

MEDICARE ADVANTAGE MINUTE:                                                                     CMS (THE GOVERNMENT) TAKES AIM AT MEDICARE ADVANTAGE FRAUD Correspondence: Client Mike writes to ask me to find his wife a Plan G Medicare supplement with a better price. Her current Aetna plan has scheduled a $60+ monthly rate increase so Mike asked me to look for a better deal.  Once again I explained the advantages of High Deductible Plan G (HDG) but Mrs. Mike is very risk averse and wants to stay with regular (expensive) Plan G. A few weeks after, Mike contacted me again to announce that he plans to switch to HDG when his state mandated Birthday Rule period came around. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE!                                                                     ONE THIRD OF INSURED ADULTS SAY THAT PRIOR AUTHORIZATION HAS BEEN A MAJOR BURDEN IN ACCESSING CARE! We address correspondence from some who have unusual situations with respect to Medicare. An 81-year-old man is covered by Original Medicare only. His son writes to ask about the possibilities of improving his father's protection by acquiring a Medicare supplement. Then Len writes to ask whether the series of steps his friend Dan has planned makes sense. The goal: disenroll from Dan's existing Medicare Advantage plan and begin to enjoy superior Medicare protection and freedom of choice with a supplement plan, Finally, play along with a quiz related to the most and least friendly cities for those seeking STEM jobs. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE!                                                                      THE NINE BIGGEST DISADVANTAGES TO MEDICARE ADVANTAGE! I want to do a good job for my clients. Some companies make that easier than others. One of them is an absolute standout, in spite of not always maintaining rate stability with Plan G premium increases. An insurance broker in Atlanta is worried about my diminished income. Agents make smaller sales commissions when they sell low-cost products like HDG. Finally, I quiz Randy on which states are projected to be best and worst for retirement this year. On the way, I inadvertently placed Eagle in Wyoming instead of Idaho! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

There are two sentences that can ruin a perfectly normal evening – “We need to talk”, and its evil twin, “We need to talk about money.” Even if your relationship is good, that phrasing makes it feel like somebody's about to get graded. Even when things are fine, nobody wants to be the person who turns a decent Tuesday night into a full relationship audit. So this week, we're introducing a better way: small doors. These are quick, low-stakes, real-life openings that normalize money talk without turning it into a whole thing.And the best part is, they're not just for couples. Small doors can be used with parents, siblings, friends, or any relationship where money differences create distanceWe get into:Why “we need to talk about money” is basically a panic alarm for most people, even if they're in good relationshipsThe difference between avoiding conflict and avoiding judgment, weirdness, and role shiftsWhy money conversations work better as appetizers than a full-day “financial summit”What “small doors” actually look like in real life (aka: our kid's expensive cherry habit

In this conversation, Justin pulls back the curtain on what actually makes a business last. Not hacks. Not virality. Not chasing quick wins. He talks about learning to solve real problems—the kind that keep people up at night—and why most “good ideas” fail because they never go deep enough. He shares how he tracks progress, how he thinks about money and energy, and why optionality matters more than speed.You'll hear why action creates momentum, why saying “yes” changed the trajectory of his career, and how building a runway, relationships, and clarity gave him the freedom to reinvent himself—again and again.This isn't an episode about getting rich fast.It's about building something honest.Something sustainable.Something that still works when the hype fades.And if you've ever felt like you're meant for more—but can't quite name what that is—this conversation might help you take the next step.Chapters:0:00 — Introduction1:31 — The “brewery dream” + why you haven't started (yet)4:29 — Why Justin shifted from tactics to deeper storytelling8:21 — Rapid Fire kickoff8:48 — Rapid Fire #1: Most valuable KPI (visitors to intended place)11:13 — Rapid Fire #2: Fear (irrelevance… and who you are after)14:38 — Rapid Fire #3: Meeting he never misses (weekly money meeting)16:23 — Rapid Fire #4: Mentor (Cyrus + the ZocDoc “yes to everything” story)19:07 — Rapid Fire #5: Fortune cookie message (get in rooms with opportunity)23:07 — How to quit smart: runway, pipeline, relationships (risk reduction)28:22 — Support at home: panic attack, burnout, and getting his life back33:28 — The unlock: life is a video game (reinvention > expertise)36:10 — The 3 pillars of a real business: pain, attention, offer40:01 — Finding the “bleeding neck” problem (how to dig past surface-level pain)45:08 — The long game + first action step: 15-min customer interviews (use AI to extract language)About Justin:Justin is a former startup executive who helped build two startups past valuations of $1B, teams of 150+ people, and raise over $300M in venture capital. After building his own one-person business past $10M, he's helping 100,000+ experts turn their expertise into income with his masterclass, The Creator MBA.Find Justin Online:Website: https://justinwelsh.meMasterclass (Creator MBA): https://justinwelsh.link/the-creator-mbaTwitter: https://twitter.com/thejustinwelshLinkedIn: https://www.linkedin.com/in/justinwelsh/Instagram: https://www.instagram.com/thejustinwelsh

MEDICARE ADVANTAGE MINUTE!                                                              KAISER'S $556 MILLION MEDICARE ADVANTAGE WHISTLEBLOWER LAWSUIT HIPPA privacy be damned; one of my doctor bills started at $265 but after going through Medicare and my High Deductible Plan G, the bill magically became $17! Life expectancy in the USA has set a new record. We list the top 10 causes of death. Then we list the Medicare supplement rate increase filings from several insurance companies in several states.                                                                              Bottom line: Medical inflation is exerting upward pressure on insurance costs. Finally, beware of Kindle E-books! They now allow readers to ask questions about the content. That part is OK but the answers will come from AI and there will be no guarantee of accuracy. I would take my questions straight to the horse's mouth! Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Medicare won't cover routine eye exams.                                                      However, if cataracts, glaucoma or macular degeneration should strike, Medicare will cover almost everything but the cost of your dedicated Eye-Drops Wrangler! Write a successful book and watch the AI generated pitches for paid consultants start to roll in. And I do mean PAID; at least they want to be paid! What does one day in the hospital cost the hospital to provide?                              A recently arrived list compares that figure for government owned, private and non-profit hospitals for each state of the union.   Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

SPECIAL EPISODE TODAY!                        ENJOY SOME HISTORY AND A TOUR OF MY WEBSITE: MEDICARE ADVANTAGE MINUTE!                                                              KAISER'S $556 MILLION MEDICARE ADVANTAGE WHISTLEBLOWER LAWSUIT HIPPA privacy be damned; one of my doctor bills started at $265 but after going through Medicare and my High Deductible Plan G, the bill magically became $17! Life expectancy in the USA has set a new record. We list the top 10 causes of death. Then we list the Medicare supplement rate increase filings from several insurance companies in several states. Bottom line: Medical inflation is exerting upward pressure on insurance costs.   Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE ENROLLMENT GUIDE!" (Free download from site below) "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.    

Chris Duffin sits down with Nicholas Thompson, CEO of The Atlantic, elite masters distance runner, and author of "The Running Ground: A Father, a Son, and the Simplest of Sports." As they dive into Nick's multifaceted journey—from leading award-winning journalistic organizations to breaking running records after 40—you'll hear how the discipline and lessons from athletic pursuits translate directly into personal growth, leadership, and resilience. Throughout their conversation, Chris Duffin and Nick Thompson (speaking on behalf of Nick) explore the intersections of family, career, and performance, drawing parallels between pushing physical limits and professional success. Nick shares candid stories about motivation, self-doubt, parenting, and the unique influence of his father—a journey marked by extraordinary accomplishments and deeply human challenges.  

MEDICARE ADVANTAGE MINUTE:                                                              MEDICAE MISTAKES SENIORS WISH THEY HAD KNOWN SOONER (or HAD AVOIDED)!    Article asks the question: SHOULD YOU GET THE SAME DRUG PLAN AS YOUR SPOUSE? Correspondence from client Robert, an attorney who was too busy to open or read the warning notices that his drug plan premium would go to $100 per month. Finally, a quiz published in U.S. News & World Report lists the best healthcare jobs for which the candidate will not need a college degree.                                 Observe one of the reasons someone purchased that entire magazine for $1.                                                      Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                  MASSACHUSETTS GOVERNOR PITCHES PRIOR AUTHORIZATION REFORMS! A history of Medicare supplement rate increases indicates a continuing inflationary trend in premiums. Correspondence: Brad's company offers a MA plan to its retirees. He asks whether I think it is a good deal. Lisa, turning 65 in six months, has a couple of questions about events triggered by her Medicare eligibility.                                                                                                                                                       Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

short and sweet and to the point.

Whether you've been teaching for years or are just getting started, every business owner needs to know this back-pocket strategy. In this episode, I break down how I've used this strategy for over 15 years, and lean on it heavily anytime I want to get more students and create a long-lasting relationship with them.LINKS:Join the Voicepreneur Program (all courses + community)Join the Email Club!The Voicepreneur WebsiteThe Shop (all products + programs)Instagram @thevoicepreneurCoaching Services with AllieRESOURCES:Free Guide: Messaging Guide for Voice TeachersFree Guide: What You Need to Scale Your StudioFree Training: How to Make Passive Income Without Burning OutThe Profitable Content Guide for Voice TeachersCOURSES: Studio ShiftAmplifyThe Scaling Studio System Sell With Soul

MEDICARE ADVANTAGE MINUTE:                                                                 HOUSE GOP URGES SCRUITINY OF CALIFORNIA FOR MEDICARE FRAUD! Shocking! "Why Physician Autonomy is a Growing Flashpoint" The government is starting two Medicare pilot programs (Guard & Globe) to try to lower drug prices. Article: How to End Obamacare  and Improve Coverage Ask Rusty: Should the Correspondent Change His IRS Filing Status? Finally, we dissect a quiz to identify the best cities in the US for jobs.                                                                                                    Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:       Nothing curated in this category today! Headline: Telehealth Replaces Medicare Visits Rather Than Adding to Them! Physicians top practice options in 2026. US (5 year) cancer survival rate reaches 70%! Each day there are 5,800 new diagnoses and 1,700 cancer deaths. Finally, we visit one of Toni King's columns to learn a little (very little!) about dental insurance for people on Medicare!                                                                                       Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                                  FEDERAL JUDGE BLOCKS IDAHO FROM ENFORCING MEDICARE ADVANTAGE COMMISSION RULES!      Correspondence: Mike in Rhode Island is a Medical Doctor at a soon-to-be-failing hospital. His request for Medicare supplement quotes gives me the opportunity to explain the very thorough method I use to demonstrate the advantages of High Deductible Plan G. Correspondence: Tim is turning 65 and has a series of detailed questions about how he can maintain acceptable coverage for his younger wife after going on Medicare.                                   Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

In this episode, Steph shares insights from a recent coaching intensive where she observed a powerful question being posed: "What do you want?" Despite its simplicity, many high-performing coaches struggled to articulate their desires, revealing a common challenge in the coaching community. Steph discusses the reasons behind this difficulty, including the tendency to prioritize others' needs over one's own, societal beliefs about deservingness, and the impact of people-pleasing tendencies. She emphasizes the importance of recognizing and articulating personal desires as a pathway to fulfillment and creativity. She introduces a practical exercise called the "100 Things List," challenging listeners to push past initial comfort zones and societal constructs in order to unlock insights about their true desires. Want more practical coaching nuggets? Sign up for "The Impact Effect" newsletter at stephsaffer.com.

Send us a textPrediabetes and type 2 diabetes don't happen overnight. They develop gradually through everyday lifestyle habits that often go unnoticed.In this foundation episode of The Beating Diabetes Lifestyle Podcast, host Oscar Camejo introduces a new series focused on the lifestyle behaviors that contribute to insulin resistance, prediabetes, and type 2 diabetes. This episode provides a high-level overview of how eating patterns, movement, sleep, stress, daily routines, beverages, and mindset influence blood sugar and long-term health.Designed to encourage self-reflection rather than quick fixes, this episode lays the groundwork for future episodes that will explore each category in greater depth and provide practical, sustainable strategies for change.Support the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle

MEDICARE ADVANTAGE MINUTE:                                                                         US SENATE FINDS UNITED HEALTHCARE USED "AGGRESSIVE STRATEGIES" IN MEDICARE ADVANTAGE Missed opportunity: My Canadian brother-in-law has the background to have formed clear and accurate opinions of the Canadian system of socialized medicine. Next time I will not let him get away without recording an episode to enlighten those who think Canadians have it so great!  What $0 cost service do I provide for my valued clients? No face-to-face exposure! We have the most generous listeners: Dominick sent a congratulatory note and a portrait of the Chief of the Nosebleed Indian tribe that haunts my environs. Stalker Susie sent a sizable number of quarters to defray some of our overtime costs! One lucky client got a 14% rate increase from her Medicare supplement insurance company. Lucky? Yes, she took my advice and purchased High Deductible Plan G. Her 14% rate increase totaled a mere $8.21. Finally, we reviewed Wallethub's list of the best cities in the USA in which to pursue an active lifestyle.                                                                                                       Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                                      CMS (THE FEDERAL GOVERNMENT) TIGHTENS MEDICARE ADVANTAGE PRIOR AUTHORIZATION RULES!                                                                                              Before that we discuss the qualities of certain members of England's Royal Family. January 1st saw a pilot program begin, creating prior authorization requirements for a few procedures performed under Original Medicare in six states. The program will be testing whether enhanced technologies like AI and machine learning can streamline prior authorizations and medical reviews. New, soon-to-be-client Sheryl, is taking a very cerebral approach to the concept of Medicare supplement rate stability. She discovered a site called: SERFF.com and is trying to identify those Medicare supplement plans with less rate stability, which most would prefer to avoid. Inadvertently, she uncovered a pattern that confirms my repeated assertion about Plan G vs. High Deductible Plan G: Plan G increases will be larger and more frequent while the rate increases under HDG will tend to be smaller and less frequent. Finally, I received six messages inviting me to be a guest on a brand new podcast. I was offered the opportunity to program the time for an initial chat but could not figure out how to use the scheduling app.  Stay tuned!        Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

MEDICARE ADVANTAGE MINUTE:                                                                       THE MEDICARE ADVANTAGE QUESTION THAT HOSPITALS WANT ANSWERED!    Seven things to know about the new AI source of information: CHATGPT HEALTH. Valued client Robert shared an article: Medicare Advantage Shake-up: Who is out? I was so happy to see the first review on Amazon of my newest book...until I actually read it. Turns out the reviewer knows a thing or two about Medicare plans and seems to have a problem with my warnings about the possible consequences of Medicare Advantage plans. I, on the other hand, have a problem with the reviewer being a retard!                                                               Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

(00:00-26:30) Couple of instant classics in the NFL Divisional round. Caleb Williams with an all-timer to tie the game late last night. Should they have gone for two after the touchdown pass? The Bears' Pujols/Brad Lidge moment. Quarterback critique from gooey butter cake. Ref show at the end of the Bills and Broncos game. Catch or INT? Sean McDermott didn't hold back post game. An emotional Josh Allen after the game felt like he let his teammates down. An uninteresting final four. How pissed do you think Allen Craig is?(26:39-57:30) Missouri in Baton Rouge, the Blues in Edmonton, the Cardinals Winter Warm Up....that's all. Nevin Shapiro has quite the dramatic prediction for tonight's National Championship game. Play big or go home. Cignetti and Cristobal have a moment when asked what a national title would mean to their school. How will the Tamm Avenue Capital Partners play tonight's game? Ballwin Beer Bitch is leading us off on the phone lines. Tim inspired the Billikens. The baby race. Cuban sandwiches and Heated Rivalry. Where will SLU be in the new rankings?(57:40-1:09:40) They're fired up in Bloomington. Joe Buck catching hell for his Lambert Airport tweet. Dirty ghost town. Not that crowded, it's just the size of the travelers. Worst airports.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most marketers obsess over creative, funnels, automation, and landing pages…while completely ignoring the one thing that often matters most: the name. Jay and Daniel explain why your offer title, content name, or campaign headline can have a bigger impact on conversions than almost any other change you make. They break down the modifier-only test - a simple A/B test where you change just one word - and why it's one of the easiest, highest-leverage experiments in marketing. They also explain why testing tiny changes teaches you more than big rewrites, how to personalize titles for different audiences, and why most content fails at the hook before anyone even sees the value. If you want a faster path to better conversions without rebuilding everything, start with the title. Follow Jay: LinkedIn: https://www.linkedin.com/in/schwedelson/ Podcast: Do This, Not That Follow Daniel: YouTube: https://www.youtube.com/@themarketingmillennials/featured Twitter: https://www.twitter.com/Dmurr68 LinkedIn: https://www.linkedin.com/in/daniel-murray-marketing Sign up for The Marketing Millennials newsletter: https://themarketingmillennials.com/ Daniel is a Workweek friend, working to produce amazing podcasts. To find out more, visit: https://workweek.com/

MEDICARE ADVANTAGE MINUTE:                                                                  "WHAT IF WE COULD ELIMINATE PRIOR AUTHORIZATIONS?" Can we eliminate this scourge of Managed Care through increased use of computers? One exec thinks so! Someone discovered that about 40 million Americans use ChatGPT every day to ask questions about health concerns. Erica from Harmony Home Medical in San Diego might have been a wonderful guest but I was afraid the subject might be a little too depressing for my happy-go-lucky audience!                                                Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+)                   Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: ENROLLMENT GUIDE!" (coming soon) For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to  help future readers. Official website: https://www.MedicareForTheLazyMan.com.

Send us a textMany of us have complicated relationships with our parents and then wonder how much of our inherited traits we are passing to our own children; it's left up to us whether to nurture and grow those traits, or to discard them entirely. In his new book, “The Running Ground: A Father, a Son, and the Simplest of Sports,” Nick Thompson describes how his dad one day taking him to watch the New York City Marathon led him to a lifelong love of running. Nick, the CEO of the nationally renowned publication The Atlantic, and his dad followed similar paths through New England prep school and then Stanford, and both pursued running to varying degrees, but there their paths diverged. His dad's life devolved from being a Rhodes Scholar and working inside the Reagan administration to a baffling, hedonistic life overseas. All the while, Nick's journalistic career blossomed and he became the Editor-in-Chief of Wired magazine, and running became an anchor of stability. He consistently cranked out speedy marathons in the 2:40s, sandwiched around his own serious health scare. Then an opportunity to train under Nike coaches led him to breakthrough marathon times and a greater awareness of his importance as a husband and father. “The Running Ground” also includes stories about pioneers such as Bobbi Gibb, the first woman to run the Boston Marathon, and Suprabha Beckjord, a multiple-time winner of the Sri Chinmoy Marathon, a 3100-mile race run on a half-mile concrete sidewalk loop in Queens, New York. Nick has now ventured into the ultramarathon world, including breaking the previous 50K American 45-49 age group record previously held by the legendary Mike Wardian, running a 3:04:36. “The Running Ground” is a riveting read that deeply explores as only a career journalist can the complexities of why we run – the joys as well as the challenges and frustrations – and exploring that part of our life cycle that includes unraveling the mysteries about our parents. You can order both print and audiobook versions on Amazon. I also highly recommend subscribing to The Atlantic if you, like I do, want to read great in-depth reporting about the people and events that are shaping this world.Nick Thompsonnickthompson.comtheatlantic.comInstagram @nxthompson“The Running Ground: A Father, a Son, and the Simplest of Sports" is available on AmazonBill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastSubscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8Register for the American Heroes Run: https://ultrasignup.com/register.aspx?did=133138

In this episode of The Life Transformer Q&A, Tara answers common questions busy women ask about weight loss, training, nutrition, motivation and practical habits for getting back on track after holidays or disruptions.   What You Will Learn In This Episode: Tara shares a real-life week: she lifted four times, tracked steps, and prioritised simple meals despite disruptions (school closures, weather) Enjoying social meals without guilt while managing portions overall Repeating a few go-to meals makes hitting calorie and protein targets much easier Meal prep and routine reduce decision fatigue Track everything that goes in your mouth (food, snacks, drinks, even fruit and milky/hot drinks) How to adjust your training when you have an injury And more   How To Contact Tara Hammett: tarahammett.com Facebook  

Send us a textYour gut has tried to warn you before. That flicker when someone lingers by a bathroom door, shadows you to the elevator, or blocks your path with a smile and a prop—it's not paranoia, it's a baseline breaking. We dig into a practical method for spotting a cunning opponent early, whether it's a low-level hustler at the pump or a higher-stakes actor at a major event. The mechanics of deception don't change; only the stakes do.We start by stripping away the jargon and defining terms that keep you clear-headed. Opponent isn't “enemy”; it's anyone competing for advantage in a shared environment. From there, we map the four recurring tools that reveal intent: access, blending, manipulation, and timing. You'll learn how bad actors create closeness, hide in plain sight with props and roles, steer your attention, and pick their moment. Then we teach BASE—Baseline, Anomaly, Simplest explanation, Experiment—a concise loop you can run in real time to test what you think you're seeing without overreacting.You'll hear concrete examples from gas stations, hotels, tourist piers, and event lines, plus how to communicate what matters with short, useful language that prompts action. We walk through MLCOA versus MDCOA to balance likely and dangerous interpretations, then show low-calorie experiments—changing angle, reversing course, quick contact, second set of eyes—that force a reaction and buy time and distance. If you can catch a shoplifter's access play, you can disrupt a more serious plan using the same cues. This is situational awareness you can practice today: clean, repeatable, and calm under pressure.If this helped sharpen your instincts, follow the show, share it with a friend, and leave a quick review. For deeper dives and drills, check out our Patreon and keep the reps going—training changes behavior.Support the showWebsite: https://thehumanbehaviorpodcast.buzzsprout.com/shareFacebook: https://www.facebook.com/TheHumanBehaviorPodcastInstagram: https://www.instagram.com/thehumanbehaviorpodcast/ Patreon: https://www.patreon.com/ArcadiaCognerati More about Greg and Brian: https://arcadiacognerati.com/arcadia-cognerati-leadership-team/

Virtue is not a theory. It is something you practice. In the moments where you could overreact. In the moments where quitting would be easier. In the moments where doing the right thing costs you something.In this episode, Ryan explores the four Stoic virtues through conversations with people who actually live them. You'll hear from a fighter pilot who shows courage under pressure, a marathon runner disciplined in daily practice, a historian who reframes justice as action, and Ryan himself on treating wisdom as a lifelong pursuit.

In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn't a discussion to should on anyone, but just to share the value we've found in going outside, year around, braving the elements and the discomforts of our own bodies. What we gain, what we learn. So if you ride a bike, hike, swim, even walk, I think you'll resonate with this discussion and possibly expand your joy in getting outside. My guest is Nicholas Thompson, well known as CEO of The Atlantic, an American magazine founded in 1857, which earned the top honor for magazines, General Excellence, at the National Magazine Awards in both 2022 and 2023. I've had multiple writers for The Atlantic on this podcast, such as Arthur Brooks and Charles Duhigg, both of whom have appeared here twice. Before joining The Atlantic, Nick was the editor-in-chief of Wired magazine and a contributor for CBS News. Nick has long been a competitive runner and in 2021, he set the American record for men 45+ in the 50K race. Nick just came out with a new book, The Running Ground: A Father, a Son, and the Simplest of Sports. In it, Nick shares his relationship with running, pushing himself, overcoming a challenging father, the death of his father, his own bout with cancer, dealing with obsessions, and why in the hiring process he looks for people's ability to suffer for an end goal. I took the opportunity to commiserate with Nicholas on the joys of our devotion to going outside pretty much every day, to exert ourselves, and how the effort gives us a different experience of life. I think more so in today's culture than ever where we tend to both stay inside more, and avoid any discomforts more. Again, I think those of you who do such things will find this talk confirming, and for those of you who don't, I hope it will give more breadth to your thoughts about getting out and getting your heart rate up. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices