Welltopia Capsule with Omar the pharmacist

Belly Fat Blues: What Your Waistline Is Trying to Tell YouStubborn belly fat isn't just about looks—it could be a warning sign of deeper health issues. From chronic inflammation and insulin resistance to hidden hormonal imbalances, excess belly fat may be your body's way of signaling internal trouble.Join Omar the Pharmacist as he breaks down the real reasons behind belly fat and shares practical, science-backed strategies to help you slim down, balance your health, and feel your best.Discover how lifestyle changes, nutrition, and simple daily habits can make a powerful difference.

 Listen to Omar The Pharmacist in this eye-opening episode as he explores the growing obesity epidemic in the United States. Backed by compelling statistics and medical insights, Omar breaks down the root causes—from poor nutrition and sedentary lifestyles to hormonal imbalances and environmental factors. He also discusses a variety of evidence-based strategies for managing and preventing obesity, including lifestyle changes, dietary approaches, medical treatments, and community-based initiatives. This episode offers valuable information for anyone seeking to understand and tackle one of the most pressing public health challenges of our time. 

Omar The Pharmacist recently made his final appearance on the Earl Ingram Show to discuss health issues. They emphasized the gut as a "second brain," referring to the enteric nervous system (ENS), a complex network of over 100 million neurons along the digestive tract. While it does not think like a brain, the ENS regulates gut functions and interacts with the central nervous system, influencing emotions and overall well-being. RPH Omar emphasizes the crucial impact of scientific progress on our comprehension of the gut-brain relationship and the significance of probiotics following antibiotic treatment. The discussion stresses the necessity for tailored health approaches, mindful supplement consumption, and dietary modifications as we grow older. RPH Omar's perspectives open the door to improved health through educated decision-making.

"Well Mune" is a supplement highlighted by Omar The Pharmacist for its ability to enhance the immune system, helping to ward off diseases and viral infections. A contributor mentions elderberry, known for its high antioxidant content, which can aid in reducing inflammation, cholesterol levels, and blood pressure. According to Best, "The phytonutrients and fiber found in elderberry assist in decreasing the cholesterol present in your bloodstream by binding to it and facilitating its removal from the body." The discussion then shifts to ginseng, emphasizing its importance for improving human efficiency, particularly in enhancing focus and mental clarity in men. There are many variations of ginseng and it has different effects for men and women. Earl asks if one can take too many supplements, and Rph Omar gives a nuanced response: it can be both yes and no. He emphasizes that the right balance is essential; when maintained, it won't harm you, but the wrong supplements can upset the immune system's balance.Earl shares insights into Omar's background prior to his career in pharmacy. He reveals that Omar the pharmacist was a short story writer who gained widespread recognition in Egypt for his published works. Additionally, he honed his skills in film-making and screenwriting.

Omar The Pharmacist, discusses pollen and allergies on the show. He emphasizes the importance of protecting the immune system and clarifies that allergies are not contagious. He highlights the role of healthy gut bacteria, which thrive on breast milk and provide beneficial probiotics. Rph Omar also addresses histamine intolerance, a condition that mimics allergy symptoms, including digestive and skin issues. While he mentions medications like Benadryl for symptom relief, he warns against overuse due to drowsiness. Additionally, he points out foods that may trigger allergic reactions, especially for those unaware of their allergies. Rph. Omar further explains culture tests, which help identify microorganisms in a lab setting, providing valuable insights for treatment. Lastly, he highlights that taking Cbd for pain should be approved by your doctor and that using the product acts as a blood thinner so to keep that in mind when using with other blood thinners.

Omar The Pharmacist extends his conversation focused on weight loss and methods to prevent the accumulation of excess body fat. He highlights the crucial role that age plays in sustaining a healthy lifestyle. In our younger years, we may have greater freedom to indulge in poor dietary choices; however, as we grow older, it becomes essential to emphasize exercise, proper nutrition, and overall health, while also effectively training our bodies. RPH Omar discusses a "systems biology approach" to examine gut health and assess whether we are receiving adequate nutrients. He also addresses the importance of hormone balance and the body's overall system. Earl raises the topic of addiction, questioning whether food can be considered an addiction in a similar manner to drugs and alcohol, prompting Rph Omar to share his insights on this issue.

Omar The Pharmacist, today's guest on Earl's Show, highlights the importance of soaking up 15 to 20 minutes of sunlight daily to boost our vitamin D levels, as we explore the connection between sunlight and mental health. Our discussion also covers pain tolerance and the ways our brain and nerves process pain. When it comes to over-the-counter pain relievers for headaches, we assess our consumption patterns, including the frequency and duration of use.

Omar The Pharmacist appears on the Earl Ingram show to discuss gut health and the significance of good bacteria. While some people may have a negative perception of probiotics, they are essential for maintaining a balanced gut. These helpful bacteria aid in digestion and bolster immune function, thereby positively impacting overall health. Fermented pickles come up in conversation, and they discuss how munching on them is great for your gut health.

Omar is excited to join Earl ingram show for a lively discussion on health topics. Omar the pharmacist shares valuable insights on the essential precautions we should adopt to bolster our immune systems, emphasizing the importance of supplements and the necessity of flu and COVID vaccines to safeguard our well-being. RPH Omar discusses an innovative pain relief medication named Journavx, which contains the active ingredient suzetrigine, specifically designed for acute pain management and priced at $600. He speaks with a 39-year-old caller who is currently on more than 23 different medications to address various health concerns. RPH Omar extends an offer for a complimentary consultation to provide his expert advice. For those interested, Omar the pharmacist can be reached at the following: Phone# (262) 429-9429 or via email at welltopia@welltopiarx.com.

Learn all about the importance of high quality Omega 3s and how they support our overall health with Omar The Pharmacist at the Earl Ingram Show.

Learn all the secrets to how to improve your gut health and prevent constipation, with Omar The Pharmacist At the Earl Ingram Show.

Omar the Pharmacist makes his return from his well earned vacation. Him and Earl kick off the hour discussing how you can decrease the toll that aging takes on your body before talking about gut health and how you can detoxify.

Omar The Pharmacist and Earl kick off the New Year in the Pharmacy, they talk about starting the year off healthy. They talk about how to detoxify your body and improve digestive health.

Omar The Pharmacist & Earl kick off the show discussing the toxins that we consume on a daily basis and how you can go about detoxifying headed into the New Year. Then, they talk about different causes of baldness and different treatments to stimulate hair growth.Listen Now!

Omar The Pharmacist & Earl discuss the role insulin plays in the body. They talk about things that put you at risk for developing insulin resistance, how to know if you are developing an insulin resistance, and long term effects of high sugar consumption.

Earl and Omar the pharmacist go in the pharmacy to discuss ways to maintain and improve your memory and overall brain health as you age. They talk about exercise, diet, supplements, new treatments, and more.

Earl and Omar the pharmacist kick off the show talking about more pharmacies closing around the state, as well as when to treat a fever and how to get over a cold. Then, they talk about the benefits of supplementing nitric oxide and the positive effect it can have on your cardiovascular system.

Earl goes in the Pharmacy with Omar The Pharmacist. They kick off the show talking about the importance of vaccines and Omar's fears over the new federal leadership regulating healthcare. Then, they discuss the importance of knowing your lipid profile and how to keep a healthy heart.Listen to learn about it all. 

Earl goes in the pharmacy with Omar Elewa of Welltopia Pharmacy. They kick off the show discussing the unfortunate trend of pharmacies shutting down across the country before moving onto the topic of stress. They talk about the negative effects of living with high stress and some ways you can best mitigate it.

Finally again, Omar the pharmacist is back with Earl to dive into the key causes of acid reflux and share the best ways to tackle it. Tune in now and drop your questions in the comments – we're here to help!

Earl and Omar go in the pharmacy to discuss the dangers of high blood pressures, risk factors for increased blood pressure, and steps you can take to lower it to a normal level. listen to learn more.

Earl goes in the pharmacy with Omar The Pharmacist to discuss the importance of the shingles vaccine and the safety of vaccines more generally. They also get into what a compounding pharmacist is and what the benefits of seeing one are.

This time in the pharmacy, Omar the pharmacist & Earl discuss how to distinguish between cold, flu, and COVID with the season right around the corner. They also talk about preventive measures to keep your self healthy during the fall and winter as well as take your questions! Listen NOW

Earl goes in the pharmacy with Omar the pharmacist, to discuss the importance of prioritizing bone health early in life. They talk about the causes of osteoporosis, what to do if you have it, and ways to prevent it.

Earl goes in the Pharmacy with Omar The Pharmacist to talk about the importance of protein in your diet and different ways to you can improve the quality of the protein you are eating. At the end, they spend some time talking about vaccinations and the dangers of not receiving them.

Going In the Pharmacy, Earl and Omar The Pharmacist discuss the things that put all of us at risk for diabetes, how to control your blood sugar, and the negative impacts of a high sugar diet.

Earl goes in the pharmacy with Omar The Pharmacist to discuss the role sleep plays in our health. They talk about the factors that could be negatively effecting your sleep quality and ways to improve it. Halfway through the hour, Earl is joined by Milwaukee Mayor Cavalier Johnson for a brief discussion about the campaign visits from both Presidential candidates happening across the state.

Omar the pharmacist and Earl spend today's edition of In the Pharmacy talking about the the increase of allergens in the fall and what the long term use of allergy medication could mean for you. They also talk about how conditions like leaky gut can contribute to the severity of your allergies.

Omar the Pharmacist joins Earl to discuss all things health and wellness. This week they discuss how to maintain proper thyroid health and the natural remedies for the common cold.

On this week's In the Pharmacy, Earl and Omar the pharmacist discuss stress and how it effects our health and wellness. They talk about some strategies to become more flexible to stress and overcome the negative impact it has on your life.

Earl goes in the pharmacy with Omar Elewa, owner of Welltopia in Thiensville, to talk about health and wellness. This week's focus is on how to remove toxins from your body when on medications or following surgery.

Listen to Omar the Pharmacist on Earlingram show - for the weekly In the Pharmacy segment. This week, they discuss the most common prescription medications that Americans take, what they are used for, their side-effects, and supplementation that can help your overall health while on them.

Listen to Omar Eliwa, the owner and proprietor of Welltopia Pharmacy in Mequon/Theinsville, discussing health and wellness every Thursday. In today's show, they talk about how to maintain a good lipid level to help with heart and brain health.

Listen to Omar The Pharmacist on his weekly conversation on the Earl Ingram Show about health and wellness. In the is edition, they talk about the importance of vitamin B, how to check with your doctor for vitamin deficiencies, and more.

Listen To Omar the pharmacist, at the Earlingram Show, Where they start off talking about the role breakfast plays in digestion and overall health. They also discuss the efficacy of aspirin, pharmacy deserts, and a whole lot more.

Listen to Omar Eliwa, owner and proprietor of Welltopia Pharmacy in Mequon-Theinsville, for his weekly discussion about health and wellness. They start off the show talking about the availability issues around weight loss drugs like Ozempic, before moving onto how to communicate with your doctor when switching medications.

Listen to Omar, the pharmacist at the Earl Ingram Show talking about all things health and wellness. In this hour they discuss the benefits of fish oil, how to find a good supplement version, and some natural and vegan fish oil options.

Earl joined by Omar the Pharmacist for the weekly In the Pharmacy segment. This week, they continue Earl's conversation about marijuana, the dangers of prolonged use of over the counter medications, and more.

Earl and Omar The Pharmacist kick off the hour discussing natural ways men can increase their testosterone levels.

Earl and Omar The Pharmacist start off the hour discussing some over the counter herbal remedies for getting rid of a stubborn cough, as well as the importance of the shingles vaccine. They also talk about how often you should get the COVID vaccine and how to talk to your doctor about your long term medications.

Earl and Omar the pharmacist start off the show discussing salmonella outbreaks, where they come from, and how you can protect yourself. They also talk about the benefits of probiotics and take your calls!

Earl and Omar the pharmacist start of the segment discussing Earl's visit to his endocrinologist and the role testosterone and other hormones play in our health. Omar the pharmacist shares some tips on how to increase testosterone naturally and how to talk to your health care provider about the proper treatment plan. Then, they talk about prescription shortages, why they happen, and how you can help yourself work around them. 

Earl and Dr. Omar start the hour discussing how to choose a quality fish oil supplement, the health benefits of these supplements, and some alternatives to fish oil. They also talk about medications that may be causing you to gain weight, hormone therapy, and more.

Earl and Dr. Omar start the hour discussing the need to review all medications with your pharmacist in order to make sure you are receiving the best care. They also talk about how ineffective drugs reach the market, as well as synthetic and natural supplements.

Earl and Dr. Omar start of this edition of In the Pharmacy by discussing misinformation surrounding vaccines, focusing on the myth that immune-compromised should not get vaccinated. They also talk about some uses for natural supplements and foods that can diminish prescription potency.

Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls.The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from 8-10 am across the state. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Earl and the show!

Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls.The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from 8-10 am across the state. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Earl and the show!

Earl is joined by Dr. Omar Iliwa, doctor at Welltopia Pharmacy in Thiensville, to answer your questions about prescriptions and medications. They talk about blood pressure medication, using supplements to counteract side effects, and take your calls.The Earl Ingram Show is a part of the Civic Media radio network and airs Monday through Friday from 8-10 am across the state. Subscribe to the podcast to be sure not to miss out on a single episode! To learn more about the show and all of the programming across the Civic Media network, head over to https://civicmedia.us/shows to see the entire broadcast line up. Follow the show on Facebook and X to keep up with Earl and the show!

Join the Earl Ingram Show each weekday morning from 8:00 to 10:00 AM for an in depth perspective of what is going on across the state of Wisconsin. Jump into the conversation by calling or texting at (844) 967-2789!

Join us for 'A Deep Dive' podcast, where we explore the world of holistic psychiatry and the journey to healing from within with the insightful guidance of Dr. Aruna Tummala. Discover the transformative power of integrating mind, body, and spirit for comprehensive well-being.DR. Aruna Tummala, MDA Holistic Psychiatrist and founder of Trinergy Health in Wisconsin. She is also board-certified in Integrative and Holistic Medicine, with additional training in Functional Medicine and Ayurveda. She provides evidence-based, root-cause holistic mental and whole-body wellness solutions so you can achieve health, harmony, and vitality…naturally!Link https://psychiatry2.com/

Haven't you ever felt ITCHY down there or ever experienced Pain during Sex…? We all did there's no woman who has never experienced vaginal dryness at a certain point in her life…Vaginal dryness is a common issue that affects many women, especially as they age. It can cause discomfort, itching, and pain during intercourse, making it difficult to enjoy sexual activity. While there are several treatments available for vaginal dryness, some women may prefer a more natural approach. One promising option is compounded hyaluronic acid.2. Understanding Vaginal DrynessNormally, your vaginal lining is lubricated with fluid that helps keep it thick and elastic. Vaginal dryness happens when the tissues in your vagina are dry, thin, and not well-moisturized. However, as women age or experience certain medical conditions, the amount of hyaluronic acid in the vaginal tissues may decrease. This leads to discomfort, especially during sex. Vaginal dryness can be caused by a variety of factors, including hormonal changes, menopause, medication, and certain medical conditions. It can cause discomfort, pain during intercourse, and an increased risk of vaginal infections.3. Hyaluronic Acid and its BenefitsHyaluronic acid is a natural substance that is found in the body and is commonly used in skincare products due to its ability to retain moisture. It is also sometimes used as a treatment for vaginal dryness.In the vagina, hyaluronic acid plays an important role in maintaining moisture and lubrication. It is thought to work by attracting and retaining water molecules, which can help to improve the elasticity of the vaginal tissues, reduce inflammation, and promote tissue healing. This can reduce discomfort and pain during sex, as well as lower the risk of vaginal infections. Hyaluronic acid was shown to help maintain a normal, acidic vaginal pH, maintain the normal cellular architecture seen with estrogen and relieve symptoms associated with vaginal dryness during menopauseRead more here