Podcasts about Ens

COMPLETAS LUNES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 85 - Ant. Tú, Señor, eres clemente y rico en misericordia.Inclina tu oido, Señor; escúchame,que soy un pobre desamparado;protege mi vida, que soy un fiel tuyo;salva a tu siervo, que confía en ti.Tú eres mi Dios, piedad de mí, Señor,que a ti te estoy llamando todo el día;alegra el alma de tu siervo, pues levanto mi alma hacia ti;porque tú, Señor, eres bueno y clemente,rico en misericordia con los que te invocan.Señor, escucha mi oración,atiende a la voz de mi súplica.En el día del peligro te llamo,y tú me escuchas. No tienes igual entre los dioses, Señor,ni hay obras como las tuyas.Todos los pueblos vendrán a postrarse en tu presencia, Señor;bendecirán tu nombre:"Grande eres tú, y haces maravillas;tú eres él único Dios."Enséñame, Señor, tu camino,para que siga tu verdad;mantén mi corazón enteroen el temor de tu nombre.Te alabaré de todo corazón, Dios mío;daré gloria a tu nombre por siempre,por tu grande piedad para conmigo,porque me salvaste del abismo profundo.Dios mío, unos soberbios se levantan contra mí,una banda de insolentes atenta contra mi vida,sin tenerte en cuenta a ti.Pero, tú, Señor, Dios clemente y misericordioso,lento en la cólera, rico en piedad y leal,mírame, ten compasión de mí.Da fuerza a tu siervo,salva al hijo de tu esclava;dame una señal propicia,que la vean mis adversarios y se avergüencen,porque tú, Señor, me ayudas y consuelas.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.Ant. Tú, Señor, eres clemente y rico en misericordia.LECTURA BREVE   1Ts 5, 9-10Dios nos ha puesto para obtener la salvación por nuestro Señor Jesucristo, que murió por nosotros, para que, velando o durmiendo, vivamos junto con él.RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu.R. En tus manos, Señor, encomiendo mi espíritu.V. Tú, el Dios leal, nos librarás.R. Te encomiendo mi espíritu.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOS,Concede, Señor, a nuestros cuerpos fatigados el descanso necesario, y haz que la simiente del reino que con nuestro trabajo hemos sembrado hoy crezca y germine para la cosecha de la vida eterna. Por Cristo nuestro Señor.Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos,santa Madre de Dios;no desprecies las oracionesque te dirigimosen nuestras necesidades,antes bienlíbranos de todo peligro,¡oh Virgen gloriosa y bendita!Amén.(462)

Stéphane Grumbach"L'impero degli algoritmi"Traduzione a cura di Federico RuggeriOlschki Editorewww.olschki.itLa cosiddetta ‘rivoluzione digitale' viene spesso descritta come un fenomeno esclusivamente tecnologico. In questo libro, Stéphane Grumbach ne propone una lettura radicalmente diversa: il digitale rappresenta in primo luogo una trasformazione politica, che si manifesta nel cambiamento progressivo e profondo del rapporto tra l'umanità, la complessità del mondo e i limiti del pianeta. Attraverso i concetti di ‘Tecnosfera', ‘Datasfera' e ‘intermediazione algoritmica', l'autore analizza come dati e algoritmi stiano ridefinendo conoscenza, potere e governance globale. In tal senso, il digitale assume rilievo non solo in termini di tecnologia, ma specialmente quale forza centrale nella riorganizzazione delle società contemporanee.Stéphane Grumbach è dirigente di ricerca dell'Institut national de recherche en sciences et technologies du numérique (INRIA), attualmente in servizio presso l'École Normale Supérieure (ENS) di Lione, in Francia. I suoi interessi di ricerca hanno progressivamente assunto una prospettiva più ampia, a partire dalle problematiche fondamentali dell'informatica fino all'analisi delle implicazioni politiche e sociali del digitale. I suoi lavori si concentrano sulla contemporaneità delle trasformazioni digitali e ambientali; sulla complessità, in continuo aumento, nell'arte di governare; nonché sulla pluralità dei modi di osservare il mondo. Egli vanta inoltre una solida esperienza internazionale: ha ricoperto incarichi diplomatici in Cina e ha vissuto a Roma negli anni Novanta, intrattenendo da allora costanti e proficui rapporti di collaborazione con l'Italia. - (febbraio 2026) Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

Assagen a les Roquetes, però els aniria molt bé un local d'assaig a Sitges. Alguns d'ells ja exercien el voluntariat a les residències, però aquest projecte ha obert un nou escenari. La música i les ganes de fer passar una bona estona als avis han provocat que despertin vocacions que els membres del grup no havien pogut desenvolupar al llarg de la vida, i ara han despertat amb la jubilació. Saludem avui a quatre membres del grup de playback 'Aroma de Sitges': el seu director, Edel Rodriguez, acompanyat de Fina Cruz, Eli Aliaga i Mercedes Yangual. L'entrada ‘Un regal de la vida poder fer feliç a la gent’ Ens visita ‘Aroma de Sitges’ ha aparegut primer a Radio Maricel.

La situación en Ceuta se muestra más tranquila, aunque el miedo persiste entre los ceutíes. Hay incertidumbre sobre el número de migrantes retornados a Marruecos. El analista Ignacio Cembrero indica que Marruecos ha logrado su objetivo y la calma vuelve, si bien no descarta futuros episodios. El Gobierno español no señala directamente a Marruecos. En Francia, el gran incendio de Gironda está controlado tras diez días, lo que permite el regreso de evacuados, pero un fuego en Le Var se reactiva por el viento. El primer ministro francés anima a visitar Gironda en solidaridad. En España, los incendios forestales mejoran, aunque la AEMET advierte de un repunte de calor y condiciones propicias para la propagación de las llamas. El Cafetín de los Artistas ofrece una canción satírica sobre el caso Coldo y Ábalos, parodiando "Enséñame a cantar". Se critica duramente el viaje de la vicepresidenta Yolanda Díaz a los Óscar con dinero público, considerándolo hipócrita y un derroche, sobre todo por ...

La Cobla Sant Jordi-Ciutat de Barcelona serà l’encarregada de vestir de sardanes la Plaça de la Vila aquest dissabte, com sempre, a les deu de la nit. L’audició començarà amb dues sardanes de concert i continuarà amb un total de set peces per ballar, en el que recordem, es tracta de la celebració del centenari de Sardanes d’estiu a Lloret. Ens en dona més detalls Pep Moliner, representant de la Cobla Sant Jordi-Ciutat de Barcelona. «Cada any venim a fer sardanes a la plaça de l’Ajuntament de Lloret. Estem encantats un any més de poder tornar en aquest format d’audició i ballada de sardanes que es fa aquí.»Pep Moliner Les primeres dues sardanes seran d’audició i la resta ja seran ballables. El repertori que han preparat consta de Faluga de l’Eduard Toldrà i de segon, Sardanes de TV3 Jordi Molina, ambdues per escoltar. Pel que fa a les peces per ballar, podrem trobar Lloret Ciutat Pubilla de Domènec Moner i dedicada a la vila de Lloret, Al Centre Català de Caracas de Conrad Saló, Un Mar de Verdor de Joan Druguet, contrabaixista de la Cobla Sant Jordi, Arpes del Bosc d’Enric Ortí també company de la Cobla i tenora, Misteri de la Dansa Perduda d’Anna Abad, Una de Curta i Balladora de Jordi León, qui va ser director de la Cobla durant 20 anys  i per tancar, Llavaneres, de Francesc Mas i Ros. «A Lloret sempre ens donen llibertat de programació, i mirem de fer una mica de tot; sardanes dedicades, dels nostres compositors, balladores i un programa variat que pugui agradar a tot el públic».Pep Moliner En tendència d’anys anteriors, explica Moliner, ara s’ha reduït força la feina al mes d’agost, cosa que ja els va bé per la calor i perquè segons assegura al maig, juny, juliol i setembre es treballa molt. Cent anys de sardanes d’estiu de Lloret, que el representant de la Cobla Sant Jordi-Ciutat de Barcelona valora molt positivament i desitja, que perduri per molts anys més. «Això és que hi ha hagut aquí un relleu generacional i una gent que ha perceberat per mantenir aquesta tradició a dins del poble, que s’ha transformat tant en el temps, però, que ha aconseguit mantenir les tradicions.» Pep Moliner Com cada dissabte, l’audició serà a les deu del vespre a la Plaça de la Vila.

La Corporació de Salut del Maresme i la Selva ha renovat el conveni amb els Serveis Funeraris Cabré Junqueras i la Fundació Privada de Salut del Maresme i la Selva (AVAH). Es consolida així la beca de final de vida i dol, que aquest any ha premiat el projecte Cuida qui cuida, de la Unitat de Cures Pal·liatives de l’Hospital de Calella, que té per objectiu crear un espai de benestar i suport grupal per als cuidadors principals dels pacients ingressats en aquesta unitat. Rosa Tarré, cap de responsabilitat social corporativa de la Corporació de Salut del Maresme i la Selva, valora molt positivament la renovació del conveni amb l’empresa Cabré Junqueras, que col·labora amb la Corporació des del 2019 per desenvolupar projectes que milloren l’atenció a les persones. «Ens ajuden a desenvolupar projectes que humanitzen i donen una atenció més propera a les persones que tenim als nostres centres».Rosa Tarré Segons Tarré, el programa guanyador de la beca d’enguany, és molt interessant, perquè els permetrà, diu, desenvolupar un pla entre el mes de setembre i el juny de l’any vinent per atendre a les famílies de persones que estan ingressades en Unitat de Cures Pal·liatives, per persones amb malalties avançades. «El que desenvoluparem és un espai de benestar i de suport grupal per aquestes famílies, que sovint estan en una situació complicada, per al que suposa un ingrés del seu familiar en un hospital.»Rosa Tarré Aquestes es tracten de beques bianuals i s’hi poden presentar tots els projectes que els professionals creguin que poden ajudar a millorar l’atenció del final de vida i del dol. A més, gràcies a la renovació del conveni, es continuarà oferint també l’activitat de musicoteràpia als pacients de la Unitat de Cures Pal·liatives i a la Unitat de Llarga Estada de l’Hospital de Calella. Un servei del qual des de principis d’any fins ara, ja se n’han pogut beneficiar seixanta persones, i cinc-centes d’ençà que el programa es va posar en marxa l’any 2012. «S’imparteix a les habitacions i és molt útil perquè les persones poden expressar amb música totes aquelles emocions o converses amb familiars, que d’una altra forma potser no sortirien a flor de pell.»Rosa Tarré Per acabar, tot i que la renovació del conveni sigui només d’un any més, Tarrés afirma que hi ha la voluntat per part dels Serveis Funeraris Cabré Junqueras de què tingui una continuïtat. I conclou, és molt important que entitats privades puguin ajudar a desenvolupar aquest tipus de projectes.

Ens visita la dona de les mil cares: Sílvia Orriols, Cristina Riba, Maria Nicolau... Totes les interpreta ella al Polònia. Parlem de la seva carrera meteòrica, de tots els secrets del programa i recreem una escena del Cyrano de Bergerac a la nostra manera.

Ens visita la vicepresidenta del FC Barcelona. Quan estaran acabades les obres del Camp Nou? Li agradaria, en un futur, ser la presidenta del club? Com compagina les funcions de vicepresidenta amb la feina d'advocada? En parlem amb ella!

Avui dimecres parlem de la naturalització de l'aparcament de Sa Caleta. L'Ajuntament ha creat una nova zona verda a l'aparcament de Sa Caleta i, d'aquesta manera, s'ha reordenat l'espai i s'ha dotat la zona amb més vegetació i mobiliari urbà.Aquests treballs s'han fet de manera coordinada amb les obres de la nova rotonda de Sa Caleta, a l'encreuament de l'avinguda Pau Casal i el passeig Camprodon i Arrieta. Com a conseqüència, l'aparcament de motos s'ha redistribuït en dues zones, i s'ha ampliat la capacitat de 107 a 121 places, repartides entre l'extrem oest i l'inici del passeig Camprodon i Arrieta. En parlem àmpliament amb la regidora de Parcs i Jardins, Cristina Aymerich, a qui també li preguntem, com a responsable dels parcs infantils, pel projecte de remodelació del parc infantil de la Sardana. Altres temes d'interès: Cultura: : Amb l'objectiu de promoure el gust per la lectura en adults i infants, la Biblioteca de Lloret impulsa set clubs de lectura per al proper curs escolar. Ho comentem amb la directora de l'equipament, Gisela Ruiz. Municipi: Parlem amb Nim Carbonell sobre la pàgina web que ha creat per al seu treball de final de Postgrau, en què mostra una ruta per Lloret en clau femenina. Concerts: Aquest divendres, comença el cicle de Música a Santa Cristina i en volem conèixer tots els detalls. Ens els dona Guillem Franch, soci de l'Obreria de Santa Cristina. Un dia més, parlem del festival On-Off de música electrònica, que es farà aquest dissabte a Sa Caleta. Avui entrevistem un dels artistes locals convidats, el dj lloretenc Nacho Vossler.

COMPLETAS MARTES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 5 - Ant. No me escondas tu rostro, ya que confío en ti.Señor, escucha mi oración; tú que eres fiel, atiende a mi súplica;tú que eres justo, escúchame.No llames a juicio a tu siervo, pues ningún hombre vivo es inocente frente a ti.El enemigo me persigue a muerte,empuja mi vida al sepulcro, me confina a las tinieblas como a los muertos ya olvidados.Mi aliento desfallece,mi corazón dentro de mí está yerto.Recuerdo los tiempos antiguos,medito todas tus acciones, considero las obras de tus manosy extiendo mis brazos hacia ti:tengo sed de ti como tierra reseca.Escúchame en seguida, Señor,que me falta el aliento.No me escondas tu rostro,igual que a los que bajan a la fosa.En la mañana hazme escuchar tu gracia,ya que confío en ti;indícame el camino que he de seguir,pues levanto mi alma a ti.Líbrame del enemigo, Señor,que me refugio en ti. Enséñame a cumplir tu voluntad,ya que tu eres mi Dios.Tu espíritu que es bueno, me guíe por tierra llana.Por tu nombre, Señor, consérvame vivo;por tu clemencia, sácame de la angustia.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOSIlumina, Señor, nuestra noche y concédenos un descanso tranquilo; que mañana nos levantemos en tu nombre y podamos contemplar, con salud y gozo, el clarear del nuevo día. Por Cristo nuestro Señor. Amen.BENDICIÓNV. El Señor todopoderoso nos conceda una noche tranquilay una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos, santa Madre de Dios, no desprecies las oraciones que te dirigimos en nuestras necesidades,antes bien líbranos de todo peligro, oh Virgen gloriosa y bendita.(450)

Lloret de Mar acollirà aquest dissabte 1 d’agost la tercera edició del festival de música electrònica ON-OFF Music Festival. L’esdeveniment se celebrarà a Sa Caleta i a part de comptar amb més d’una vintena d’artistes i amb més de setze hores de programació, també tindrà un espai on hi haurà un market format per 7 estands. Ens en dona més detalls Laura Cabanas, dissenyadora lloretenca i propietària de l’emblemàtica botiga del carrer del Carme, que forma part de l’organització del festival. «Hi haurà 7 parades. Els estands cada vegada estan més seleccionats perquè estiguin a l’altura de l’ON-OFF».Laura Cabanas Cabanas explica que podrem trobar artistes emergents i artesans o artesanes que tenen el seu propi negoci i que treballen amb diferents tècniques, tant amb ceràmica com vidre. «Trobareu peces molt treballades i maques».Laura Cabanas El procés de selecció no ha estat fàcil, assegura, ja que des de l’organització han volgut que cada parada tingués el seu lloc i no fos eclipsada per una altra. És per això que han fet una recerca per xarxes, tot amb l’objectiu d’aconseguir diversitat i productes artesans, sobretot, visualment atractius. «Ens enfoquem molt en la imatge que donem i intentem que sigui tot molt bonic i estètic. Sempre és bo poder donar un altre punt de vista del que es té de Lloret».Laura Cabanas Per Cabanas, el públic que atrau el festival també pot ser bo pel market, i a l’inrevés, ja que la música i l’art van plegats. «Participar al market, és una manera de donar-te a conèixer».Laura Cabanas I conclou que cada vegada la gent és més conscient del que les grans empreses afecten el medi ambient i conseqüentment, el suport al petit comerç és major. «Ara es valora més l’autenticitat i tenir alguna cosa diferent de la resta de gent», explica.

L'alcalde de Lloret de Mar, Adrià Lamelas, ha aprovat un decret que permet obligar els agents de la Policia Local a fer hores extraordinàries fins al 31 d'agost per garantir la cobertura del servei durant els mesos de màxima afluència turística. La decisió es fonamenta en un informe que alerta d'una manca d'efectius als torns, especialment els nocturns, a causa de l'augment de baixes mèdiques i indisposicions en un moment àlgid de turisme. El sindicat CSIF, però, ha recorregut el decret perquè consideren que podria no complir els requisits legals, mentre que SIP-FEPOL ho farà ben aviat. Defensen que la normativa només permet imposar hores extraordinàries en situacions excepcionals, com ara una catàstrofe, i asseguren que l'estiu a Lloret és una situació perfectament previsible. Ens ho expliquen Óscar García, representant del CSIF i Gabriel Romero del sindicat SIP-FEPOL. “Ha estat una decisió unilateral quan pensàvem que l'Ajuntament estava treballant per trobar una solució negociada. El decret ens ha deixat molt sorpresos.”Óscar García Els representants sindicals insisteixen que la plantilla sempre ha respost voluntàriament davant situacions d'emergència i lamenten que aquesta decisió s'hagi pres enmig de les negociacions del conveni laboral. “L'estiu de Lloret és previsible. No és una catàstrofe. Entenem que obligar tota la plantilla a fer hores extraordinàries no és legal i per això ho recorrerem.”Gabriel Romero Romero assegura que el decret ja s'ha començat a aplicar i admet que la tensió acumulada entre la plantilla pot acabar repercutint en el servei, tot i remarcar que les urgències continuaran sent prioritàries. Per la seva banda, el regidor encarregat de les negociacions amb els treballadors, Alejandro Pérez, defensa que la mesura respon exclusivament a la necessitat de garantir la seguretat ciutadana davant l'increment de baixes i indisposicions registrat les darreres setmanes. “Seria negligent per part de l'Ajuntament no activar una fórmula que garanteixi el funcionament del servei de la Policia Local. Una cosa és negociar el conveni i una altra garantir la seguretat de la ciutadania.”Alejandro Pérez El govern municipal assegura que les negociacions amb els sindicats continuen obertes i ha anunciat que aquesta setmana es convocarà una nova mesa general per presentar un informe jurídic i continuar treballant en la renovació del conveni laboral.

✨Ja disponible el programa 668 de Font de Misteris! ⚰️ Ens endinsàrem en les peculiars creences, costums i rituals relacionats amb la mort al municipi d'Inca durant el segle XVIII, descobrint com els inquers afrontaven el final de la vida i els seus enterraments. ⚖️ També recordàrem la figura de Cayetano Ripoll, el darrer home executat a Espanya acusat d'heretgia, un cas que simbolitzà el final d'una etapa marcada per la persecució religiosa. #FontdeMisterisIB3

Frequency Healing: Beginner’s Guide: Unlock the Body’s Natural Healing System (Frequency and Energy Healing (Series of 3)) by Michael Upstone https://www.amazon.com/Frequency-Healing-Beginners-Unlock-Natural/dp/1066622485 Discover Safe, Practical and Effective Frequency Healing (colour edition) The missing bridge between ancient energy wisdom and modern clinical results… Are you frustrated by a mass of hype, buzzwords, and information that seems (and usually is) incomplete or even misleading? Are you confused about the 80+ energy healing options and how to choose the best one for your needs? Do you want to know how to get results in record time – and operate safely by understanding the features and limitations of various approaches? Are you looking for simple, straightforward and easy-to-understand information that you can use today and in the future? In a world awakening to the power of subtle energies, frequency healing is rapidly gaining recognition as the most exciting area in advanced, alternative and holistic medicine. But simple, straightforward, practical information about this area has been lacking – locked in the hands of a few master clinicians, until now. This clear, beginner-friendly guide distils 18 years of hands-on experience with 25+ modalities into the essential principles most newcomers never learn – giving you the practical knowledge you need to create astonishing real-world results. You'll explore: How sound, light, electromagnetic energy, and biofield technologies support the body's natural healing intelligence Vital energy healing fundamentals: coherence, cellular communication, adaptation, and how to stimulate regeneration Critical information every practitioner needs to get the very best results – individual dosages, tolerance, healing crises, and the safety implications of the biphasic response Powerful “Star Trek” tools from the Russian space medicine program: ENS, SCENAR, Cosmodic, healing blankets… and an overview of over 80 modalities, including soft lasers How to combine modalities with heart-resonance practices, holistic nutrition, and lifestyle support for faster, deeper transformation The ‘trade secrets’ of elite energy healers Complete with dramatic real-life before-and-after examples – rapid wound healing, scar reduction, pain relief, post-surgery recovery, rapid regeneration, and more – this guide empowers you to approach energy healing and New Age mental, physical and spiritual healing with confidence, clinical discernment, and realistic expectations. Whether you're new to subtle energy work or ready to move beyond memes and miracle claims, this book gives you a solid, practical foundation in alternative therapies and alternative & holistic medicine. Your body is already a master healer. Now you'll know exactly how to unlock its incredible regenerative potential – safely and effectively About the author Michael Upstone has spent over 18 years working with some of the world's most advanced home health technologies. Driven by a passion for empowering as many people as possible to achieve tangible results, his books offer clear, practical guidance on integrating energy devices, detox protocols, nutrition, holistic approaches to health, and environmental awareness to support the body's natural self-healing potential. With hands-on experience in over 25 energy healing modalities, Michael has performed thousands of treatments and trained doctors, practitioners, and home users in the safe and effective use of cutting-edge wellness technologies. His practical, straightforward writing style distils his extensive experience into actionable steps, equipping readers with the critical questions to ask and the tools they need to take charge of their health… and, above all, to get results, fast. Known for a warm, honest, and accessible style, Michael's work appeals to a broad audience – from curious newcomers to seasoned clinicians seeking better outcomes through integrative methods. He serves as President of Keep Health Scientific Research Verein, an international health research association based in Austria. Keep Health supports research and training across diverse areas, including injury recovery, chronic illness, autism, ADHD, mental health, cosmetic rejuvenation, and performance enhancement. Keep Health provides members with scientific insights, practical education, and validated tools for exploring advanced healing technologies. Michael is an experienced international speaker at international events. His contributions extend into research on sustainability, systems thinking, and paradigm-shifting innovations.

COMPLETAS LUNES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 85 - Ant. Tú, Señor, eres clemente y rico en misericordia.Inclina tu oido, Señor; escúchame,que soy un pobre desamparado;protege mi vida, que soy un fiel tuyo;salva a tu siervo, que confía en ti.Tú eres mi Dios, piedad de mí, Señor,que a ti te estoy llamando todo el día;alegra el alma de tu siervo, pues levanto mi alma hacia ti;porque tú, Señor, eres bueno y clemente,rico en misericordia con los que te invocan.Señor, escucha mi oración,atiende a la voz de mi súplica.En el día del peligro te llamo,y tú me escuchas. No tienes igual entre los dioses, Señor,ni hay obras como las tuyas.Todos los pueblos vendrán a postrarse en tu presencia, Señor;bendecirán tu nombre:"Grande eres tú, y haces maravillas;tú eres él único Dios."Enséñame, Señor, tu camino,para que siga tu verdad;mantén mi corazón enteroen el temor de tu nombre.Te alabaré de todo corazón, Dios mío;daré gloria a tu nombre por siempre,por tu grande piedad para conmigo,porque me salvaste del abismo profundo.Dios mío, unos soberbios se levantan contra mí,una banda de insolentes atenta contra mi vida,sin tenerte en cuenta a ti.Pero, tú, Señor, Dios clemente y misericordioso,lento en la cólera, rico en piedad y leal,mírame, ten compasión de mí.Da fuerza a tu siervo,salva al hijo de tu esclava;dame una señal propicia,que la vean mis adversarios y se avergüencen,porque tú, Señor, me ayudas y consuelas.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.Ant. Tú, Señor, eres clemente y rico en misericordia.LECTURA BREVE   1Ts 5, 9-10Dios nos ha puesto para obtener la salvación por nuestro Señor Jesucristo, que murió por nosotros, para que, velando o durmiendo, vivamos junto con él.RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu.R. En tus manos, Señor, encomiendo mi espíritu.V. Tú, el Dios leal, nos librarás.R. Te encomiendo mi espíritu.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOS,Concede, Señor, a nuestros cuerpos fatigados el descanso necesario, y haz que la simiente del reino que con nuestro trabajo hemos sembrado hoy crezca y germine para la cosecha de la vida eterna. Por Cristo nuestro Señor.Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos,santa Madre de Dios;no desprecies las oracionesque te dirigimosen nuestras necesidades,antes bienlíbranos de todo peligro,¡oh Virgen gloriosa y bendita!Amén.(448)

Preventing DAO Governance Attacks + Building a Music DAO and AI Agent Legal Entities (with Zaal / Better Call Zaal)Adam Miller hosts Just DAO It and interviews Zaal (“Better Call Zaal”), founder of the ZAO, an on-chain music community incubator aiming to return profit-margin data and IP rights to independent artists. They discuss BonqDAO's low-turnout governance “apathy attack” and mitigations like security councils, timelocks, and ZAO's illiquid, soulbound “respect” governance tokens with extended voting/veto periods. The episode covers ENS's newly adopted security council, Cardano and Solana governance updates, MetaDAO's ownership coins and futarchy, Lido's restructuring, and Arbitrum revenue sharing. Regulatory news includes the U.S. CLARITY Act ethics dispute and SEC safe-harbor proposals. In AI agent news, Adam critiques early agent hype and highlights emerging legal structures (Marshall Islands, Delaware draft, Bermuda). Zaal explains ZAO's reputation-based governance, Wave Wars live-traded music battles that pay artists, upcoming ZAOstock in Maine, and plans for a community-weighted AI agent (“XOL/Zol Bot”) to manage funds via a legal entity.00:00 Welcome and Introductions01:11 BonqDAO Governance Attack03:11 ZAO Defense Mechanisms04:43 ENS Security Council Update07:10 Governance Rapid Fire11:58 Regulatory CLARITY Act14:17 AI Agent News and Reality Check19:03 Break and MIDAO Guide19:47 Zaal Origin Story21:21 Why Blockchain Matters23:43 Inside the ZAO Respect System25:32 Reputation Voting Challenges30:10 Progress and Community Metrics31:46 Wave Wars Explained35:24 ZAO Festivals and ZAOstock37:06 AI Agent Legal Entity Plans40:01 Where to Find Zaal and Wrap UpContact / Links:Zaal (Farcaster): zaalZaal (X): @bettercallzaalZaal (Email): info@thezao.comWave Wars: https://wavewarz.comAdam (X): @0xthrillerAdam (Farcaster): The ThrillerMIDAO (X): @MIDAODSMIDAO: https://midao.orgAI Agent incorporation guide: https://midao.org/guides

Stephen Grootes speaks to Steven Powell, Head of ENS' Forensics practice, about South Africa’s next crucial assessment by the Financial Action Task Force (FATF), less than a year after the country exited the greylist. With the watchdog now placing greater emphasis on real-world outcomes rather than simply having the right laws on the books, what evidence will assessors be looking for when they review South Africa’s efforts to combat money laundering and terrorist financing? The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Este sermón forma parte de nuestra serie «Enséñanos a orar». Si vives en la zona de Raleigh, nos gustaría invitarte a que te unas a nosotros en persona los domingos por la mañana a las 9:15 o a las 11:00. ¡Estamos deseando celebrar el culto juntos!

Lloret de Mar es convertirà aquest dissabte 1 d’agost en escenari de la música electrònica amb el Festival On-Off. La d’enguany es tracta de la tercera edició d’un esdeveniment que se celebrarà a Sa Caleta i que oferirà actuacions, música i experiències amb artistes internacionals com OXIA, Avis Vox, Oliver Giacomotto, Blondex i més de vint noms del panorama nacional i també local. Ens en donen més detalls Lola Preciado, fundadora de l’empresa Hi Vertigo i Javier Algar, relacions públiques del festival On-Off. En total seran més de setze hores de programació, de deu del matí fins a dues de la matinada, repartits en tres escenaris. Tanmateix, els assistents també podran gaudir d’espais com el ONOFF Kids, dedicat als més menuts, d’una zona gastronòmica i d’altres activitats com propostes de tatuatges i maquillatge, entre d’altres. «És un festival per a tots els públics. Hi poden anar els infants i hi ha tres escenaris diferents perquè tothom pugui gaudir de la festa».Lola Preciado Lola Preciado, assegura que l’equip ha estat treballant molt en la gestió del que serà la tercera edició del festival, que neix des de l’estima de Lloret i amb l’objectiu de regalar a la gent un moment de música a la platja de Sa Caleta. «Aquest any és una aposta forta per un gran cartell de discjòqueis molt interessant. Cada vegada pensem més en gran i el festival va escalant».Lola Preciado El cartell de l’esdeveniment, compta també amb artistes locals com és el cas de Nacho Vossler. «Tenim un cartell d’artistes internacionals i artistes locals com Nacho Vossler. És un conjunt ben maco, cada any ha estat una millora. Aquest tercer any anem per bon camí».Javier Algar Pel que fa a la música que sonarà, sobretot serà música electrònica. «Serà música electrònica i anirà des d’una mica de tecno fins a una mica de House perquè durant el transcurs de la nit vagi de més a menys».Javier Algar Des de l’organització animen a tothom a assistir a la que diuen, és una proposta diferent pensada per a tota la família. «Cada any veiem que venen pares amb fills i gent gran que estan per la música i per Sa Caleta. Tothom ho gaudeix i sempre hi ha reaccions molt positives».Lola Preciado Tot centrat en un sol dia, amb la intenció de no haver de repartir esforços. «Volem que sigui un dia espectacular, és per això que enguany se centrarà tota l’activitat en un sol dia». Javier Algar Les entrades tenen un preu de 15 euros i es poden adquirir a través del seu web o de les seves xarxes socials.

El Mediterranean Guitar Festival ha programat durant aquest mes d’agost a Lloret de Mar, quatre concerts. El festival donarà el tret de sortida el dijous 6 d’agost amb la formació Camerata Venezia amb cançons de Vivaldi i més tard, el dijous 13 proposarà tributs d’ABBA , el dijous 20 de Queen i finalment, el 27 d’agost de Paco de Lucía amb el Trio Siroco. Els concerts seran tots els dijous, a les nou de la nit, a l’Església de Sant Romà. Ens en dona més detalls Tono Blasi, organitzador del Festival de Guitarra del Mediterrani. «Els concerts seran sempre dijous al vespre. Creiem que aniran molt bé perquè ja estem venent moltes entrades anticipades».Tono Blasi El que els fa especials, explica, és que totes les actuacions seran instrumentals. «L’actuació de Queen, per exemple, no és el típic tribut de rock, sinó que és un tribut instrumental fet amb guitarres i piano».Tono Blasi L’escenari, segons Blasi, reuneix totes les característiques que valoren. «L’Església de Sant Romà és el lloc ideal, som un festival que fem concerts només a esglésies de poblacions turístiques de la costa, cosa que fa que Lloret sigui el prototip perfecte».Tono Blasi El preu de les entrades generals, de la tercera fila cap enrere, són de quinze euros i es poden adquirir a través del web del Mediterranean Guitar Festival. També es podran comprar allà mateix, sempre que quedin tiquets. Des de l’organització, però, recomanen que les adquiriu amb antelació.

Fluent Fiction - Danish: Nyhavn Magic: Love, Music, and a Photographer's Muse Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-26-07-38-19-da Story Transcript:Da: Solen spejlede sig i Nyhavns farverige facader, mens folk strømmede ind til musikfestivalen, der fyldte de smalle brostensgader med liv og lyd.En: The sun reflected off Nyhavn's colorful facades as people streamed into the music festival, filling the narrow cobblestone streets with life and sound.Da: Sofartøjer gyngede blidt i kanalen, der snoede sig gennem København.En: Vessels rocked gently in the canal that wound through København.Da: Luften dirrede af sommer, af duften af nystegte pandekager og lyden af en violin, der spillede en livlig melodi.En: The air shimmered with summer, with the scent of freshly fried pancakes, and the sound of a violin playing a lively melody.Da: Søren gik alene langs kanalen, kameraet dinglende fra skulderen.En: Søren walked alone along the canal, the camera dangling from his shoulder.Da: Han havde brug for inspiration.En: He needed inspiration.Da: Efter et hårdt afsluttet forhold føltes hans kreativitet tørlagt.En: After a hard-ended relationship, his creativity felt dried up.Da: Øjnene søgte efter øjeblikket, det perfekte billede, der kunne bringe gnisten tilbage.En: His eyes searched for the moment, the perfect picture that could bring back the spark.Da: Men hans sind var tungt.En: But his mind was heavy.Da: Astrid, med sin søde, boblende latter, dansede let til musikken.En: Astrid, with her sweet, bubbling laughter, danced lightly to the music.Da: Hun var en del af mængden og samtidig adskilt, søgende efter en sjæl, der kunne dele denne rytme af liv og melodi.En: She was part of the crowd and yet separate, searching for a soul who could share this rhythm of life and melody.Da: Hun lod sig rive med af energi, ivrig efter at finde en forbindelse.En: She let herself be swept up by the energy, eager to find a connection.Da: Søren bemærkede hende.En: Søren noticed her.Da: Hendes energi var tiltrækkende.En: Her energy was captivating.Da: Han stillede sig et par meter fra hende, hævede kameraet og ventede.En: He stood a few meters away from her, raised the camera, and waited.Da: I et splitsekund fangede han hende, da hun drejede rundt, håret svævende i luften.En: In a split second, he captured her as she spun around, her hair floating in the air.Da: Det blev et smukt billede.En: It became a beautiful picture.Da: Et billede der talte til ham.En: A picture that spoke to him.Da: Da Astrid så kameraet, vinkede hun smilende.En: When Astrid saw the camera, she waved with a smile.Da: Trods sin modvilje følte Søren noget blødt inden i sig vække til live.En: Despite his reluctance, Søren felt something soft stir to life inside him.Da: Hun gik hen til ham, hjertet let i brystet.En: She walked over to him, her heart light in her chest.Da: "Kan du lide musikken?"En: "Do you like the music?"Da: spurgte hun uden omsvøb, med øjne der håbede på gensvar.En: she asked bluntly, her eyes hoping for a response.Da: Søren smilede svagt, stadig tilbageholdende, men hendes åbenhed og mod var smittende.En: Søren smiled faintly, still reserved, but her openness and courage were infectious.Da: "Det er fantastisk," svarede han, stemmen noget rusten efter manglende selskab.En: "It's fantastic," he replied, his voice somewhat rusty from lack of company.Da: De talte.En: They talked.Da: Om musikken, om byen, om livet.En: About the music, about the city, about life.Da: Stykke for stykke faldt Sårens mur.En: Piece by piece, Søren's wall fell.Da: Han viste hende billedet han havde taget.En: He showed her the picture he had taken.Da: Hendes ansigt lyste op ved synet.En: Her face lit up at the sight.Da: "Det er magisk," sagde hun, ægte.En: "It's magical," she said, genuinely.Da: Mens aftenen gled ind, spillede en lokal gruppe en langsom melodi.En: As the evening drew in, a local group played a slow melody.Da: Astrid greb Søren i hånden.En: Astrid took Søren's hand.Da: "Lad os danse," sagde hun.En: "Let's dance," she said.Da: Han tøvede, men så fulgte han efter, blev grebet af øjeblikket.En: He hesitated but then followed, caught up in the moment.Da: Musikken svang omkring dem, og det føltes som om resten af verden forsvandt.En: The music swirled around them, and it felt like the rest of the world disappeared.Da: Da musikken stilnede, så de på hinanden med nye øjne.En: When the music faded, they looked at each other with new eyes.Da: "Vil du med til koncert i næste uge?"En: "Would you like to come to a concert next week?"Da: spurgte Astrid, nu fast besluttet på at forlange mere af dette nyfundne bånd.En: Astrid asked, now determined to demand more of this newfound bond.Da: Søren tøvede ikke længere.En: Søren no longer hesitated.Da: "Ja, meget gerne," svarede han, varmere end han havde følt sig i månedsvis.En: "Yes, very much," he replied, feeling warmer than he had in months.Da: De udvekslede numre, og aftalte at mødes igen.En: They exchanged numbers and agreed to meet again.Da: Med denne enkle handling havde noget skiftet.En: With this simple action, something had shifted.Da: Søren gik hjem den aften med et hjerte der bankede lidt lettere, og en spirende inspiration genfundet.En: Søren went home that night with a heart beating a little lighter and a budding inspiration rediscovered.Da: Astrid følte glæden ved at have fundet en, der delte hendes passion.En: Astrid felt the joy of having found someone who shared her passion.Da: I denne levende, travle stemning af Nyhavn havde to sjæle fundet fælles grund.En: In this lively, bustling atmosphere of Nyhavn, two souls had found common ground.Da: Igen smilte solen på Nyhavn, mens sommerens blide vind kærtegnede vandet og bådene i kanalen.En: Again, the sun smiled on Nyhavn, while the gentle summer breeze caressed the water and boats in the canal. Vocabulary Words:reflected: spejledefacades: facadercobblestone: brostensgadervessels: sofartøjershimmered: dirredewound: snoededangling: dinglenderelationship: forholdcreativity: kreativitetdried up: tørlagtspun: drejedecourage: modinfections: smittendereserved: tilbageholdendehesitated: tøvedeswirled: svanginstrumental: redskabdetermined: fast besluttetexchanged: udveksledeshifted: skiftetbudding: spirendebustling: travlecaressed: kærtegnedereluctance: modviljeconnection: forbindelsecapturing: fangesoul: sjælspark: gnistenmelody: melodifestival: musikfestivalen

Artificial Sweeteners & Cognitive Decline, Myosteatosis on Coronary CT, Merck's Oral PCSK9 Inhibitor, Cyclospora Outbreak, Gut-Brain Synchronization, and the Banana Smoothie Mistake Explained Artificial Sweeteners Linked To 62% Faster Cognitive Decline In Landmark Brazilian Study A study tracking more than 12,700 adults (average age 52) over eight years found that people consuming the most artificial and low-calorie sweeteners, roughly 191 mg a day, about what's in a single can of diet soda, showed cognitive decline 62% faster than the lowest-intake group, equivalent to 1.6 extra years of brain aging, with memory hit hardest. Six of the seven sweeteners tested, including aspartame, saccharin, and acesulfame K, were linked to faster decline; tagatose was the lone exception. Researchers point to gut-microbiome disruption, altered glucose and insulin signaling, and possible direct neuronal effects as plausible mechanisms. Host Dave Asprey breaks down why a dose this small was enough to move the curve, why tagatose deserves more scrutiny before being called "safe," and where diet products' short-term weight-loss marketing conveniently ignores the long-term cost to your brain. Source: https://www.inc.com/kevin-haynes/study-links-cognitive-decline-to-surprisingly-small-daily-amount-of-artificial-sweeteners/91376522 ~~ AI Analysis Of 1,722 Heart Scans Finds Muscle Quality Predicts Heart Attacks Independent Of Calcium Score Using data from the SCOT-HEART trial, a University of Edinburgh team ran an AI model against ten years of coronary CT angiogram scans, measuring skeletal muscle attenuation, a marker of myosteatosis, or fat infiltration into muscle tissue. Every 10-point increase in muscle density corresponded to a 31% lower heart attack risk and 39% lower all-cause mortality over the following decade, and critically, this held independent of coronary calcium score, the current gold-standard risk marker. The same low-density-muscle patients also showed higher lung attenuation, lower liver attenuation, and more torso fat volume, a pattern consistent with systemic insulin resistance rather than a muscle-specific issue. Host Dave Asprey unpacks why calcium score isn't capturing the full risk picture, why myosteatosis is really a readout of whole-body insulin sensitivity, and what he'd add to a routine workup on top of a calcium score. Source: https://www.theguardian.com/science/2026/jun/30/strong-chest-back-less-likely-heart-attack-analysis ~~ FDA Approves First Oral PCSK9 Inhibitor, Cutting LDL By Up To 60% Without Injections Merck's enlicitide (brand name Lipfendra) is now FDA-approved as the first once-daily oral PCSK9 inhibitor, lowering LDL cholesterol by up to 60% in a phase 3 trial of 2,912 patients, routinely bringing levels down to 50-60 mg/dL. It works by blocking PCSK9, a liver protein that tags LDL receptors for destruction, the same target as injectable drugs like Repatha and Praluent, which have shown roughly 20% reductions in heart attacks and strokes in high-risk patients. Lipfendra is priced at $315 for a 30-day supply, with no excess side effects reported versus placebo over six months, though long-term outcome data is still pending. Host Dave Asprey explains why crushing total LDL without checking ApoB, LDL particle number, or oxidized LDL is optimizing the wrong variable, and what he'd want on his labs before considering a drug like this. Sources: https://www.nytimes.com/2026/07/16/science/the-fda-approves-a-new-pill-to-slash-cholesterol-levels.html https://www.cnbc.com/2026/07/16/mercks-cholesterol-pill-gets-us-fda-approval.html ~~ Cyclospora Outbreak Tied To Taylor Farms Lettuce Spreads To 34 States, Prompts Nationwide Recall Federal investigators have linked a multistate cyclosporiasis outbreak to shredded iceberg lettuce from Taylor Farms de Mexico, with Michigan alone logging over 5,000 cases and 100+ hospitalizations, much of it traced to lettuce used at Taco Bell. Taylor Farms has recalled all iceberg lettuce sourced from central Mexico, and Walmart has pulled Marketside Iceberg Salad and Marketside Shredded Lettuce with specific date codes across 27 states. Cyclospora spreads through fecal contamination and causes weeks of watery, explosive diarrhea if untreated; washing doesn't reliably eliminate it, since the parasite requires heat above 158°F to inactivate. Host Dave Asprey explains why pre-washed, pre-cut bagged greens remain a recurring contamination risk no matter what the label claims, and connects the outbreak's gut damage to lingering gut-brain consequences long after symptoms resolve. Sources: https://www.usatoday.com/story/news/health/2026/07/18/taylor-farms-shredded-lettuce-sample-cyclospora/90969103007/ https://www.fda.gov/food/outbreaks-foodborne-illness/investigation-5-state-outbreak-cyclospora-illnesses-iceberg-lettuce-july-2026 ~~ New Research Links Excessive Gut-Brain Synchronization To Anxiety And Depression Emerging research on the enteric nervous system, which contains over 100 million neurons and sends more signals to the brain than it receives, finds that when the gut's electrical rhythm synchronizes too tightly with the brain's, that over-coupling correlates with higher rates of anxiety and depression. The gut communicates with the brain through the vagus nerve, hormones, and immune signaling, and dysbiosis or ENS dysfunction has separately been linked to mood disorders in both human and animal studies. Host Dave Asprey breaks down why the goal isn't maximum gut-brain connection but the right kind of connection, questions whether the coupling is driving the anxiety or the anxiety is driving the coupling, and makes the case for treating mood from the gut up instead of the brain down. Source: https://refractor.io/medical/enteric-nervous-system-brain-link-mental-health/ ~~ Rhonda Patrick Explains Why She Never Adds Bananas To Her Berry Smoothies Rhonda Patrick has been telling audiences she skips bananas in her berry smoothies because of polyphenol oxidase, an enzyme in bananas that degrades the polyphenols in blueberries linked to improved cognition and vascular health, based on in-vitro and food chemistry data. She now builds her smoothies on an avocado base instead, and notes that vitamin C from citrus can partially inhibit the enzyme for anyone unwilling to drop the banana. Host Dave Asprey weighs in on the gap between lab chemistry and clinical outcome data, why that gap doesn't make the mechanism any less real, and why this is a low-cost swap worth making even without a human trial behind it. Sources: https://www.reddit.com/r/Biohackers/comments/1v2jbib/dr_rhonda_patrick_i_dont_add_bananas_to_my/ https://www.foundmyfitness.com/episodes/polyphenol-oxidase-bananas-smoothies ~~ This episode is designed for biohackers, longevity enthusiasts, and high-performance listeners who want mechanism-level insight into a sweetener risk hiding in everyday diet products, a heart attack predictor buried inside routine CT scans, the tradeoffs of a new cholesterol drug, a produce recall worth paying attention to, the science behind gut-driven anxiety, and a smoothie mistake that's quietly undercutting your polyphenol intake. Host Dave Asprey connects clinical research, cohort data, and food chemistry into practical frameworks for protecting brain health, cardiovascular health, and gut-brain resilience. New episodes every Tuesday, Thursday, Friday, and Sunday. Keywords: artificial sweeteners cognitive decline, aspartame brain aging, tagatose safety, diet soda memory loss, myosteatosis coronary CT, skeletal muscle attenuation heart attack, SCOT-HEART trial, coronary calcium score insulin resistance, enlicitide Lipfendra FDA approval, oral PCSK9 inhibitor, LDL particle number ApoB, cyclospora outbreak 2026, Taylor Farms lettuce recall, cyclosporiasis symptoms treatment, enteric nervous system anxiety, gut brain synchronization, vagus nerve mental health, Rhonda Patrick polyphenol oxidase, banana blueberry smoothie mistake, biohacking news 2026, Dave Asprey, The Human Upgrade Thank you to our sponsors! - Suppgrade Labs | Get real restorative sleep with Quiet Mode. Use code DAVE15 at shopsuppgradelabs.com. - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. - iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVE Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Intro 00:19 – Story 1: Artificial Sweeteners 02:05 – Story 2: Muscle Fat & Heart Risk 04:36 – Story 3: PCSK9 Cholesterol Pill 06:27 – Story 4: Cyclospora Lettuce Outbreak 07:56 – Story 5; Gut-Brain Axis & Anxiety 09:29 – Story 6: Banana vs. Blueberry 11:08 – Predictions for Next 5 Years See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fluent Fiction - Danish: Unplanned Magic: An Evening in Tivoli Gardens Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-24-07-38-19-da Story Transcript:Da: Lysene i Tivoli Gardens blinkede lystigt i sommeraftenen.En: The lights in Tivoli Gardens twinkled cheerfully in the summer evening.Da: Søren og Astrid trådte ind gennem de gamle porte, hvor duften af popcorn og lyden af glade børn fyldte luften.En: Søren and Astrid stepped through the old gates, where the scent of popcorn and the sound of happy children filled the air.Da: Musikken fra forskellige forlystelser blandede sig med latter, og det var tydeligt, hvorfor dette sted var en sommerfavorit.En: The music from various attractions mingled with laughter, and it was clear why this place was a summer favorite.Da: Søren gik ved Astrids side og holdt fast i billetterne til aftenens koncert.En: Søren walked beside Astrid holding tightly to the tickets for the evening's concert.Da: Han havde lagt en detaljeret plan for aftenen.En: He had made a detailed plan for the night.Da: Før koncerten skulle de spise is ved søen, tage en tur med Rutschebanen og så finde de bedste pladser til koncerten.En: Before the concert, they were to eat ice cream by the lake, take a ride on Rutschebanen, and then find the best spots for the concert.Da: Astrid derimod var allerede draget mod lysene i de mange boder og pladsens spontane glæder.En: Astrid, on the other hand, was already drawn to the lights of the many stalls and the spontaneous joys of the place.Da: Hun trak Søren hen til en bod med farverige sjaler og latterlige hatte.En: She pulled Søren over to a stall with colorful shawls and ridiculous hats.Da: "Prøv denne!"En: "Try this one!"Da: grinede hun og satte en stor, blomstret hat på Sørens hoved.En: she laughed, placing a large, floral hat on Søren's head.Da: Søren kunne ikke lade være med at smile, trods det passede ikke ind i hans plan.En: Søren couldn't help but smile, even though it didn't fit into his plan.Da: De fulgte planen lidt, men Astrid yndede konstant at tage omveje—en hurtig koncert i plæneområdet eller en omgang skydeskive hvor hun vandt en lille bamse.En: They followed the plan a bit, but Astrid continually liked to take detours—a quick concert in the lawn area or a round at the shooting range where she won a small teddy bear.Da: Søren blev nervøs, kiggede på uret, men kunne ikke nægte, at Astrids glæde smittede af på ham.En: Søren became nervous, glancing at the clock, but he couldn't deny that Astrid's joy was contagious.Da: Da koncerten endelig begyndte, fandt de plads blandt publikum.En: When the concert finally began, they found places among the audience.Da: Musikken fyldte haven, og alt virkede perfekt planlagt, præcis som Søren ønskede det.En: The music filled the garden, and everything seemed perfectly planned, just as Søren wanted it.Da: Men som altid i Danmark kom en pludselig sommerbyge.En: But as always in Denmark, a sudden summer shower came.Da: Regnen kom væltende ned over dem, og folk begyndte at flygte mod ly.En: The rain came pouring down on them, and people began fleeing for cover.Da: Astrid tog Sørens hånd.En: Astrid took Søren's hand.Da: "Kom!"En: "Come on!"Da: råbte hun gennem regnen, mens hun træk ham ud mod den åbne plæne.En: she shouted through the rain, as she pulled him out towards the open lawn.Da: Søren tøvede, men noget i Astrids øjne fik ham til at give efter.En: Søren hesitated, but something in Astrid's eyes made him give in.Da: De dansede i den taktfaste regn, som om de var de eneste i Tivoli.En: They danced in the rhythmic rain as if they were the only ones in Tivoli.Da: For første gang på længe følte Søren en frihed, han aldrig havde oplevet.En: For the first time in a long while, Søren felt a freedom he had never experienced.Da: Regnen var kold, ja, men latteren fra Astrid og den spontane glæde var altopslugende.En: The rain was cold, yes, but Astrid's laughter and the spontaneous joy were all-consuming.Da: Han indså, at hans perfekte aften ikke længere var afhængig af en plan men af øjeblikkets skønhed.En: He realized that his perfect evening was no longer dependent on a plan but on the beauty of the moment.Da: Da musikken stoppede, og regnen aftog, klappede publikum stadig.En: When the music stopped and the rain subsided, the audience still clapped.Da: Søren smilede bredt og krammede Astrid ind til sig, våd og tilfreds.En: Søren smiled widely and hugged Astrid close, wet and content.Da: Han havde fundet noget nyt den aften, noget uventet og vidunderligt.En: He had found something new that night, something unexpected and wonderful.Da: Fra den dag vidste Søren, at nogle af livets smukkeste øjeblikke var dem, der ikke kunne planlægges.En: From that day, Søren knew that some of life's most beautiful moments were the ones that couldn't be planned.Da: Det var øjeblikke som nu, stående i regnen med Astrid, fyldt med kærlighed og latter.En: They were moments like now, standing in the rain with Astrid, filled with love and laughter.Da: Øjeblikke, der gjorde livet uforudsigeligt og fuldendt.En: Moments that made life unpredictable and complete. Vocabulary Words:twinkled: blinkedecheerfully: lystigtscent: duftenmingled: blandede sigdetailed: detaljeretattractions: forlystelserspontaneous: spontanedetours: omvejeshooting range: skydeskivenervous: nervøsglancing: kiggedecontagious: smitteaudience: publikumpouring: væltendefleeing: flygterhythmic: taktfastefreedom: frihedconsuming: altopslugendedependent: afhængigsubsided: aftoghugged: krammedeunexpected: uventetwonderful: vidunderligtcomplete: fuldendtunpredictable: uforudsigeligtshawls: sjalridiculous: latterligeplaza: pladsenteddy bear: bamseshouted: råbte

Fluent Fiction - Danish: Blooming Bonds: A Summer Encounter at Botanisk Have Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-23-22-34-02-da Story Transcript:Da: Sommeren var kommet til Botanisk Have, og blomsterne stod i fuldt flor.En: Summer had arrived at Botanisk Have, and the flowers were in full bloom.Da: Haven var en farverig oase midt i byen, med stier, der snoede sig gennem forskellige økosystemer.En: The garden was a colorful oasis in the middle of the city, with paths winding through different ecosystems.Da: Luften var tung af duften fra de blomstrende planter, og solen kastede legende skygger på jorden.En: The air was heavy with the scent from the flowering plants, and the sun cast playful shadows on the ground.Da: Søren var der tidligt.En: Søren was there early.Da: Han kunne godt lide de stille morgentimer, hvor kun fuglene lavede lyde.En: He liked the quiet morning hours when only the birds made sounds.Da: Hans job som kontormand kunne være stressende, men her følte han sig fri.En: His job as an office worker could be stressful, but here he felt free.Da: Han elskede at lære om planterne og bruge sine hænder.En: He loved learning about the plants and using his hands.Da: I dag skulle han passe de tropiske blomster, hans yndlings.En: Today, he was supposed to tend to the tropical flowers, his favorite.Da: Pludselig så han en kvinde, der sad på en bænk tæt ved og tegnede.En: Suddenly, he saw a woman sitting on a bench nearby, drawing.Da: Hendes blyant svævede let over skitseblokken.En: Her pencil hovered lightly over the sketchpad.Da: Astrid var ny frivillig.En: Astrid was a new volunteer.Da: Hun var kunststuderende og søgte inspiration midt i naturens skønhed.En: She was an art student seeking inspiration amid the beauty of nature.Da: Hun elskede at fange lyset og farverne i sine skitser.En: She loved capturing the light and colors in her sketches.Da: Men hun var genert og havde svært ved at snakke med de andre.En: But she was shy and found it hard to talk to the others.Da: Hun vidste ikke meget om planterne, så det var svært at stille spørgsmål.En: She didn't know much about the plants, so it was difficult to ask questions.Da: Søren gik tættere på.En: Søren moved closer.Da: Han kunne genkende planten, Astrid tegnede.En: He could recognize the plant Astrid was drawing.Da: Det var en orkidé, han passede.En: It was an orchid he was taking care of.Da: Det var nu eller aldrig, tænkte han.En: It was now or never, he thought.Da: "Det er en smuk skitse af en orkidé," sagde han.En: "That's a beautiful sketch of an orchid," he said.Da: Astrid så op, overrasket.En: Astrid looked up, surprised.Da: "Tak," svarede hun.En: "Thank you," she replied.Da: "Jeg elsker at tegne dem, men jeg ved ikke så meget om dem."En: "I love drawing them, but I don't know much about them."Da: De snakkede lidt, Søren fortalte om orkideen.En: They talked a bit, and Søren told her about the orchid.Da: Astrid lyttede og svarede.En: Astrid listened and responded.Da: Den første samtale var kort, men det føltes godt for dem begge.En: The first conversation was short, but it felt good for both of them.Da: Dagen efter kom Søren tilbage til Astrid med en bog om orkidéer.En: The next day, Søren returned to Astrid with a book about orchids.Da: Astrid smilede og bad Søren om hjælp med flere skitser.En: Astrid smiled and asked Søren for help with more sketches.Da: Sommeren gik, og haven blev roligere, fordi varmen holdt de fleste væk.En: Summer passed, and the garden became quieter because the heat kept most people away.Da: Arbejdet var hårdt, og der var få frivillige.En: The work was hard, and there were few volunteers.Da: Men Søren og Astrid blev ved.En: But Søren and Astrid kept going.Da: En dag hørte de om en sommerbegivenhed i haven.En: One day, they heard about a summer event in the garden.Da: De skulle arrangere en tur sammen.En: They were to organize a tour together.Da: Begge var nervøse, men det var en chance for at komme tættere på hinanden.En: Both were nervous, but it was a chance to get closer to each other.Da: På dagen for begivenheden arbejdede de hårdt sammen.En: On the day of the event, they worked hard together.Da: De viste deltagerne rundt, talte om blomsterne, planternes historie og inspirationen bag Astrids skitser.En: They showed the participants around, talked about the flowers, the history of the plants, and the inspiration behind Astrid's sketches.Da: De grinede, snakkede mere, end de nogensinde havde gjort før.En: They laughed, talked more than they ever had before.Da: Da aftenen faldt på, sad de på en bænk og så på solnedgangen.En: As evening fell, they sat on a bench watching the sunset.Da: "Det gik godt," sagde Astrid med et smil.En: "It went well," said Astrid with a smile.Da: "Ja, rigtig godt," svarede Søren.En: "Yes, really well," Søren replied.Da: Stilheden var ikke længere akavet, men behagelig.En: The silence was no longer awkward, but comfortable.Da: De besluttede at mødes igen, denne gang udenfor haven.En: They decided to meet again, this time outside the garden.Da: De havde fundet en særlig forbindelse.En: They had found a special connection.Da: Søren åbnede sig for nye venskaber, og Astrid fandt modet til at søge hjælp.En: Søren opened up to new friendships, and Astrid found the courage to seek help.Da: Det var begyndelsen på noget fint, og de begge vidste, at det kun var starten.En: It was the beginning of something beautiful, and they both knew it was only the start. Vocabulary Words:bloom: floroasis: oasewinding: snoedeecosystems: økosystemerscent: duftensketchpad: skitseblokkenvolunteer: frivilliginspiration: inspirationsketches: skitsershy: genertrecognize: genkendeorchid: orkidéconversation: samtalequiet: roligereevent: begivenhedparticipants: deltagerehistory: historieawkward: akavetcomfortable: behageligspecial: særligcourage: modetconnection: forbindelsemorning hours: morgentimerdrawing: tegnedecapture: fangeamazing: fantastiskgiggled: grinedeorganize: arrangereopportunity: chanceexpand: udvide

Fluent Fiction - Danish: Finding Hidden Inspiration: Søren's Musical Epiphany Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-22-22-34-02-da Story Transcript:Da: Søren stod i København og betragtede de blinkende lys, der snoede sig gennem Tivoli Gardens.En: Søren stood in København and watched the twinkling lights winding through Tivoli Gardens.Da: Det var sommer, og lydene af latter, musik og duften af sukkerfløde og brændte mandler fyldte luften.En: It was summer, and the sounds of laughter, music, and the scent of sugary cream and roasted almonds filled the air.Da: Men Søren følte sig tom indeni.En: But Søren felt empty inside.Da: Tivoli's årlige sommerkoncertserie havde startet, og som en passioneret musiker havde han håbet på at finde inspiration til nye melodier her.En: Tivoli's annual summer concert series had begun, and as a passionate musician, he had hoped to find inspiration for new melodies here.Da: Alle omkring ham var i festhumør.En: Everyone around him was in a festive mood.Da: Tivolis hovedscene var pakket med mennesker, både lokale og turister, der svajede til musikkens rytme.En: Tivoli's main stage was packed with people, both locals and tourists, swaying to the rhythm of the music.Da: Maja, Sørens veninde, vinkede til ham, mens hun dansede til en velkendt popsang.En: Maja, Søren's friend, waved at him while dancing to a familiar pop song.Da: "Kom nu, Søren!"En: "Come on, Søren!"Da: råbte hun med et smil.En: she shouted with a smile.Da: Men Søren kunne ikke få sig selv til at slå sig løs.En: But Søren couldn't get himself to let loose.Da: Tonerne var for velkendte, for jævne til at tænde hans kreative gnist.En: The tunes were too familiar, too ordinary to ignite his creative spark.Da: Søren smilede til Maja og besluttede at trække sig tilbage fra menneskemængden.En: Søren smiled at Maja and decided to withdraw from the crowd.Da: Han begyndte at vandre gennem haven, væk fra larmen.En: He began to wander through the garden, away from the noise.Da: Ved en lille stensætning sad Anton, en ven fra musikuniversitetet, og spillede lavmælt på sin guitar.En: By a small stone enclosure sat Anton, a friend from the music university, playing softly on his guitar.Da: Anton nikkede i anerkendelse, men Søren bevægede sig videre.En: Anton nodded in acknowledgment, but Søren moved on.Da: Han var på udkig efter noget helt andet.En: He was looking for something entirely different.Da: På sin tur opdagede Søren en skjult lille pavillon, kun belyst af nogle få lanterner.En: On his stroll, Søren discovered a hidden little pavilion, illuminated only by a few lanterns.Da: Her sad en gademusikant, alene og i sin egen verden.En: Here, a street musician sat, alone and in his own world.Da: Gademusikanten spillede med lukkede øjne, og hver tone var fyldt med en sådan dybde og følelse, at det ramte Søren lige i hjertet.En: The street musician played with closed eyes, and each note was filled with such depth and emotion that it struck Søren right in the heart.Da: Musikken var enkel, men rå og ærlig.En: The music was simple, yet raw and honest.Da: Søren kunne mærke, hvordan musikken begyndte at vække noget i ham.En: Søren could feel how the music began to awaken something in him.Da: Han satte sig ned på en nærliggende bænk og lukkede øjnene, mens tonerne flød gennem natten.En: He sat down on a nearby bench and closed his eyes as the notes flowed through the night.Da: Øjeblikket var magisk, og Søren mærkede, hvordan ideerne væltede ind over ham.En: The moment was magical, and Søren felt how the ideas started pouring in.Da: Han tog sin notesbog op af tasken og begyndte at skrible melodier ned, der kom til ham i en strøm.En: He took his notebook out of his bag and began jotting down melodies that came to him in a stream.Da: Da gademusikanten tog en pause, gik Søren hen til ham.En: When the street musician paused, Søren walked over to him.Da: "Tak," sagde Søren og rakte hånden frem.En: "Thank you," Søren said, extending his hand.Da: "Dit spil har inspireret mig."En: "Your playing has inspired me."Da: Gademusikanten smilede varmt og nikkede.En: The street musician smiled warmly and nodded.Da: "Musik er overalt, min ven.En: "Music is everywhere, my friend.Da: Nogle gange skal man bare lytte."En: Sometimes you just have to listen."Da: Med fornyet energi gik Søren tilbage gennem Tivoli Gardens, mens de små lys blinkede over ham.En: With renewed energy, Søren walked back through Tivoli Gardens, while the little lights twinkled above him.Da: Han kunne ikke vente med at komme hjem og arbejde videre med de nye melodier.En: He couldn't wait to get home and work further on the new melodies.Da: For Søren var det en vigtig opdagelse.En: For Søren, it was an important discovery.Da: Inspiration behøver ikke at komme fra de store scener eller kendte toner.En: Inspiration doesn't need to come from the big stages or well-known tunes.Da: Nogle gange findes den i de mest stille og usete hjørner.En: Sometimes it is found in the most quiet and unseen corners.Da: Med denne erkendelse følte Søren sig rigere og mere klar til at skabe noget smukt.En: With this realization, Søren felt richer and more ready to create something beautiful. Vocabulary Words:twinkling: blinkendewinding: snoede sigscent: duftenroasted: brændtefestive: festhumørrhythm: rytmewithdraw: trække sig tilbagecrowd: menneskemængdenwander: vandreenclosure: stensætningacknowledgment: anerkendelsestroll: turhidden: skjultpavilion: pavillonilluminated: belystlanterns: lanternerdepth: dybdeemotion: følelseawaken: vækkebench: bænkstream: strømpause: pauserenewed: fornyetdiscovery: opdagelseunseen: usetecorners: hjørnerrealization: erkendelsericher: rigereignite: tændecreative: kreative

¿Al fin una salida? Te explico el DIGNITY Act — el proyecto bipartidista que podría dejar trabajar legalmente a inmigrantes que llevan años aquí (ojo: es proyecto, NO ley todavía). Además: la alerta para viajar al extranjero, la robot maestra de $57,590, y cómo enseñarle a tus hijos a GANAR dinero, no solo a pedirlo. EN ESTE EPISODIO:

Tsepo Moleko, forensics executive dealing with digital forensics and cybercrime at law firm ENS, speaks to John Maytham about the rollout of a new privacy feature on WhatsApp. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Hay momentos en la vida en que te miras al espejo y te das cuenta de que ya no te gusta la persona en la que te estás convirtiendo.¿Qué haces después de eso?En este episodio conversé con Manu Deramón sobre el trabajo silencioso que nadie ve: tocar fondo, hacerse responsable de la propia vida y empezar, poco a poco, a construir una mejor versión de uno mismo.Hablamos de identidad, autenticidad, introspección y de una idea que atraviesa toda la conversación: que el verdadero éxito no está en los logros, sino en quién eres cuando nadie te está mirando.También hablamos de ese proceso invisible que implica cambiar de verdad. El que no se publica en redes sociales. El que ocurre en las decisiones pequeñas, en los hábitos diarios y en la valentía de dejar de justificar la vida que ya no quieres vivir. También de escoger amigos, pareja o una nueva soledad.Porque quizás crecer no consiste en convertirte en alguien distinto, sino en convertirte en alguien de quien te sientas orgulloso.Si alguna vez sentiste que estabas lejos de la persona que querías ser, creo que esta conversación puede acompañarte.

Fluent Fiction - Danish: Blossoming Bonds: A Summer Journey in Botany Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-18-22-34-02-da Story Transcript:Da: Sommerens solstråler svømmede over blomsterfarmen, der var fyldt med farverige blomster.En: The summer sunbeams swam over the flower farm, filled with colorful flowers.Da: Det var her, Soren begyndte sit sommerkursus i botanik.En: It was here that Soren began his summer course in botany.Da: Blomsterfarmen var stor og fuld af duftende roser, tulipaner og lavendel.En: The flower farm was large and full of fragrant roses, tulips, and lavender.Da: Søren, en stille og flittig elev, følte sig hjemme mellem planterne.En: Søren, a quiet and diligent student, felt at home among the plants.Da: Han elskede at lære om deres vækst og struktur.En: He loved learning about their growth and structure.Da: Men det sociale var svært for ham.En: But the social aspect was difficult for him.Da: Kirsten, derimod, var altid omringet af latter og samtaler.En: Kirsten, on the other hand, was always surrounded by laughter and conversations.Da: Hun var på kurset for at lære om bæredygtig landbrug, så hun kunne hjælpe sin familie på deres egen gård.En: She was taking the course to learn about sustainable farming so she could help her family on their own farm.Da: Hendes karisma skinnede ligesom sommerens sol, og Soren frygtede, at han ikke kunne finde sin plads i hendes selskab.En: Her charisma shone just like the summer sun, and Soren feared he couldn't find his place in her company.Da: Den første dag stod Soren på kanten af en gruppe, da underviseren præsenterede et gruppearbejde.En: On the first day, Soren stood on the edge of a group as the instructor presented a group project.Da: "Partnere," sagde han.En: "Partners," he said.Da: Søren kiggede rundt og så Kirstens smil.En: Søren looked around and saw Kirsten's smile.Da: Måske kunne han finde modet til at spørge hende.En: Perhaps he could find the courage to ask her.Da: Han tog en dyb indånding, tog skridtet frem og sagde: "Kirsten, vil du arbejde sammen med mig?"En: He took a deep breath, stepped forward, and said, "Kirsten, would you like to work with me?"Da: Kirsten nikkede glad.En: Kirsten nodded happily.Da: "Det vil jeg gerne, Soren!"En: "I'd love to, Soren!"Da: De begyndte deres projekt sammen, men Soren fandt det svært at åbne op.En: They began their project together, but Soren found it difficult to open up.Da: En dag, på en ekskursion for at samle prøver, trak sorte skyer sig over himlen.En: One day, on an excursion to gather samples, dark clouds gathered over the sky.Da: Kornet regn begyndte at falde.En: Grainy rain began to fall.Da: Gruppen søgte ly under en stor eg.En: The group sought shelter under a large oak tree.Da: Soren og Kirsten arbejdede tæt sammen for at sikre deres prøver mod regnen.En: Soren and Kirsten worked closely together to protect their samples from the rain.Da: Kirsten grinede.En: Kirsten laughed.Da: "Se, vi har brug for hinandens hjælp!"En: "See, we need each other's help!"Da: I det øjeblik indså Soren, at Kirstens åbne natur kunne være en styrke, ikke en trussel.En: In that moment, Soren realized that Kirsten's open nature could be a strength, not a threat.Da: Han begyndte at dele sine egne ideer og viden, og sammen kreerede de et projekt, der var unikt og gennemtænkt.En: He began to share his own ideas and knowledge, and together they created a project that was unique and well thought out.Da: Endelig, på kursets afslutning, præsenterede de deres arbejde.En: Finally, at the end of the course, they presented their work.Da: De talte om bæredygtige metoder og den langtidsvirkning, det kunne have for landbrug.En: They talked about sustainable methods and the long-term impact they could have on agriculture.Da: Underviseren roste Soren for hans dybdegående viden og Kirsten for hendes kreativitet.En: The instructor praised Soren for his in-depth knowledge and Kirsten for her creativity.Da: Soren var stolt.En: Soren was proud.Da: Han havde opnået sin drøm om at udmærke sig på kurset.En: He had achieved his dream of excelling in the course.Da: Men vigtigere, han fandt ud af, at hans passion for planter kunne bygge broer til andre mennesker.En: But more importantly, he discovered that his passion for plants could build bridges to other people.Da: Han følte sig ikke længere alene blandt mennesker.En: He no longer felt alone among people.Da: Kirsten og han gik videre fra kurset som venner, klar til nye eventyr i hver deres retning.En: Kirsten and he moved on from the course as friends, ready for new adventures in their respective directions.Da: Som sommeren gled over i sensommer, var Soren klarere over, at hans fremtid var fyldt med blomster, både i hans studie og i de relationer, han kunne skabe.En: As summer slipped into late summer, Soren was clearer that his future was filled with flowers, both in his studies and in the relationships he could create. Vocabulary Words:sunbeams: solstrålerfragrant: duftendediligent: flittigsustainable: bæredygtigcharisma: karismacourage: modexcursion: ekskursiongrainy: kornetshelter: lystrength: styrkethreat: trusselunique: uniktin-depth: dybdegåendepraised: rostepassion: passionbridges: broeradventures: eventyrrespective: respektiveslipped: gledfilled: fyldtbotany: botanikaspect: aspektlaughter: latterconversations: samtalerpresented: præsenteredepartners: partnerebreathtaking: dyb indåndingproject: projektstructure: strukturknowledge: viden

Fluent Fiction - Danish: Mystery on the Canal: Niels Unveils Nyhavn's Secret Operation Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-16-07-38-20-da Story Transcript:Da: I Nyhavn, med solen, der skinnede på de farverige huse langs kanalen, kunne man høre lyden af glade turister og gademusik.En: In Nyhavn, with the sun shining on the colorful houses along the canal, one could hear the sounds of happy tourists and street music.Da: Det var lige efter midsommerfestlighederne, og sommeren fyldte luften med en følelse af eventyr.En: It was just after the midsummer festivities, and summer filled the air with a sense of adventure.Da: Niels, en historieentusiast med en hemmelig drøm om at blive detektiv, så sig omkring med nysgerrige øjne.En: Niels, a history enthusiast with a secret dream of becoming a detective, looked around with curious eyes.Da: Freja, hans ven med et talent for spontane rejser, stod ved siden af ham.En: Freja, his friend with a talent for spontaneous trips, stood next to him.Da: "Se!"En: "Look!"Da: sagde hun og pegede på en båd klar til en kanalrundfart.En: she said, pointing at a boat ready for a canal tour.Da: Søren, deres guide, ventede ved båden.En: Søren, their guide, was waiting by the boat.Da: Han virkede altid til at vide mere, end han sagde, hvilket fascinerede Niels.En: He always seemed to know more than he let on, which fascinated Niels.Da: Båden gled stille gennem kanalerne, mens Søren delte viden om de gamle bygninger.En: The boat glided quietly through the canals as Søren shared knowledge about the old buildings.Da: Pludselig, i hjertet af turen, blev Niels' opmærksomhed fanget af noget uventet.En: Suddenly, in the heart of the tour, Niels' attention was caught by something unexpected.Da: En passager var væk.En: A passenger was missing.Da: Ingen havde set, hvordan det skete.En: No one had seen how it happened.Da: Niels' detektivinstinkt vågnede op.En: Niels' detective instinct came alive.Da: Han hviskede til Freja, "Noget er ikke rigtigt.En: He whispered to Freja, "Something's not right.Da: Jeg vil finde ud af, hvad der skete."En: I want to find out what happened."Da: Freja, altid klar på et mysterium, nikkede og begyndte at holde øje med de andre passagerer.En: Freja, always ready for a mystery, nodded and began to keep an eye on the other passengers.Da: Efter turen trak Niels og Freja Søren til side.En: After the tour, Niels and Freja pulled Søren aside.Da: "Vi ved, der er noget du ikke fortæller," sagde Niels med fasthed i stemmen.En: "We know there's something you're not telling," Niels said with firmness in his voice.Da: Søren lo let og kiggede omkring sig, som om han dobbelttjekkede, at ingen lyttede.En: Søren laughed lightly and looked around, as if double-checking that no one was listening.Da: "I har ret.En: "You're right.Da: Men det er ikke, som I tror.En: But it's not what you think.Da: Det handlede om sikkerhed.En: It was about security.Da: Personen var en del af en hemmelig operation for at beskytte gammel kunst."En: The person was part of a secret operation to protect old art."Da: Søren forklarede, hvordan de skjulte kunstværker skulle flyttes diskret.En: Søren explained how the hidden artworks had to be discreetly moved.Da: Niels følte en enorm lettelse, men også en ny følelse af selvtillid.En: Niels felt an enormous relief, but also a new sense of confidence.Da: Denne oplevelse havde testet ham, og han vidste nu, hvad hans intuition kunne.En: This experience had tested him, and he now knew what his intuition could do.Da: Da de forlod Nyhavn den dag, med solen, der langsomt gik ned over vandet, vidste Niels én ting med sikkerhed: Nogle drømme var værd at forfølge, og han skulle aldrig ignorere sin intuition igen.En: As they left Nyhavn that day, with the sun slowly setting over the water, Niels knew one thing for certain: Some dreams were worth pursuing, and he should never ignore his intuition again. Vocabulary Words:canal: kanalhistory enthusiast: historieentusiastdetective: detektivspontaneous: spontanetour: kanalrundfartguide: guideglided: gledbuildings: bygningerunexpected: uventetpassenger: passagerdetective instinct: detektivinstinktmystery: mysteriumfirmness: fasthedsecurity: sikkerhedsecret operation: hemmelig operationprotect: beskytteartworks: kunstværkerdiscreetly: diskretrelief: lettelseconfidence: selvtillidexperience: oplevelseintuition: intuitionpursuing: forfølgeignore: ignoreresunset: solnedgangcolorful: farverigeadventure: eventyrtalent: talentwhispered: hviskedeoperation: operation

Fluent Fiction - Danish: Picnic Chaos: How Seagulls Taught Us to Laugh Together Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-16-22-34-01-da Story Transcript:Da: Søren sad på et ternet tæppe på Amager Strandpark.En: Søren sat on a checkered blanket at Amager Strandpark.Da: Solen skinnede klart, og han kunne høre bølgerne skvulpe blidt mod kysten.En: The sun was shining brightly, and he could hear the waves gently lapping against the shore.Da: Det var en dejlig sommerdag, perfekt til en picnic.En: It was a lovely summer day, perfect for a picnic.Da: Freja og Mikkel var med ham.En: Freja and Mikkel were with him.Da: De var i godt humør, drillede hinanden og nød solen.En: They were in a good mood, teasing each other and enjoying the sun.Da: Søren havde pakket sin kurv med lækre smørrebrød og en lille termos med limonade.En: Søren had packed his basket with delicious smørrebrød and a small thermos of lemonade.Da: Det hele var så idyllisk, bortset fra én ting: mågerne.En: Everything was so idyllic, except for one thing: the seagulls.Da: De sværmede over stranden, skrigende og sultne.En: They were swarming over the beach, screaming and hungry.Da: Søren huskede tydeligt en dag fra sin barndom, hvor en måge havde stjålet hans is.En: Søren vividly remembered a day from his childhood when a seagull had stolen his ice cream.Da: Siden da havde han haft en skjult frygt for dem, og nu truede de med at ødelægge hans picnic.En: Since then, he had a hidden fear of them, and now they threatened to ruin his picnic.Da: Freja lagde mærke til Sørens vagtsomme blikke op mod himlen og fniste.En: Freja noticed Søren's watchful glances up at the sky and giggled.Da: "Pas på, Søren!En: "Watch out, Søren!Da: Mågerne har fået øje på dit smørrebrød!"En: The seagulls have spotted your smørrebrød!"Da: sagde hun og pegede drillende.En: she said, pointing teasingly.Da: Mikkel grinede og kastede en lille brødkrumme ud på sandet, hvilket tiltrak et par måger, der straks begyndte at kredse som gribbe.En: Mikkel laughed and tossed a small breadcrumb onto the sand, which attracted a few seagulls that immediately began to circle like vultures.Da: Søren sukkede.En: Søren sighed.Da: Han ville bare have én dag uden forstyrrelser.En: He just wanted one day without disturbances.Da: Han fik en idé.En: He got an idea.Da: Med et skævt smil satte han en ekstra lille tallerken med mad et par meter væk, en slags lokkemad.En: With a crooked smile, he set up an extra small plate of food a few meters away, a kind of decoy.Da: Hvis mågerne troede, at det var hans rigtige picnic, ville de måske lade hans mad være i fred.En: If the seagulls thought it was his real picnic, maybe they would leave his food alone.Da: Men mågerne var kloge.En: But the seagulls were clever.Da: De blev hurtigt klar over, at der var mad mange steder.En: They quickly realized that there was food in many places.Da: Pludselig fløj en hel flok ned.En: Suddenly, a whole flock flew down.Da: Hans decoy-plan havde uventede konsekvenser.En: His decoy plan had unexpected consequences.Da: Ikke bare et par måger, men en sværm angreb pludselig hele stranden.En: Not just a few seagulls, but a swarm suddenly attacked the entire beach.Da: Folk sprang op for at beskytte deres mad, og mens kaosset bredte sig, kunne Søren ikke lade være med at grine.En: People jumped up to protect their food, and as the chaos spread, Søren couldn't help but laugh.Da: "Ser du!"En: "See!"Da: råbte Freja mellem latteranfaldene.En: shouted Freja between fits of laughter.Da: "Du har startet et mågernejest!".En: "You've started a seagull frenzy!".Da: Søren indså, hvor absurd situationen var.En: Søren realized how absurd the situation was.Da: Mågerne fløj til og fra, men han indså også noget vigtigt.En: The seagulls flew to and fro, but he also realized something important.Da: Det var faktisk ret sjovt at grine sammen med sine venner i stedet for at bekymre sig om de irriterende måger.En: It was actually quite fun laughing together with his friends instead of worrying about the annoying seagulls.Da: Da mågerne til sidst fløj væk, glad og mætte, satte Freja, Mikkel og Søren sig igen og delte deres rester.En: When the seagulls finally flew away, happy and full, Freja, Mikkel, and Søren sat down again and shared their leftovers.Da: Søren tog en dyb indånding og lod den kolde havbrise fylde sine lunger.En: Søren took a deep breath and let the cold sea breeze fill his lungs.Da: Med et smil tænkte han, at det ikke havde været så tosset en dag alligevel.En: With a smile, he thought that it hadn't been such a bad day after all.Da: Måske var måger ikke så skræmmende, når han havde sine venner omkring sig.En: Maybe seagulls weren't so scary when he had his friends around him.Da: Fra nu af ville han tage livet lidt lettere og grine lidt mere.En: From now on, he would take life a little lighter and laugh a little more. Vocabulary Words:checkered: ternetlapping: skvulpeshore: kystenidyllic: idylliskswarming: sværmedevividly: tydeligtdisturbances: forstyrrelsercrooked: skævtdecoy: lokkemadflock: flokunexpected: uventedeconsequences: konsekvenserabsurd: absurdannoying: irriterendebreeze: havbrisegiggled: fnisteteasingly: drillendebread crumb: brødkrummevultures: gribbesigh: sukkedefro: frarealized: indsåthreatened: truedescreaming: skrigendehidden: skjultglances: blikkemood: humørleftovers: resterumbrella: paraplyseagulls: mågerne

La proposta es durà a terme diumenge 19 entre les 19.30h i les 21h i preveu una ruta guiada des de la Platja d'Aiguadolç, passant per les vinyes del Celler de l'Hospital, fins a la Confraria de Pescadors ubicada al Port de Sitges que inclourà maridatge i un tast d'escabetx fet amb herbes aromàtiques del Garraf i preparat pel pescador sitgetà Oriol Serra. Tot plegat per culminar la celebració de la Festa del Carme que com sempre avui 16 de juliol incorporarà la tradicional Processó Marinera, sempre i quan el mar la permeti, i continuarà amb el tastet de fideuà i vi Blanc Subur del Celler de l'Hospital. Tot plegat en un marc complicat per a l'ofici de pescador que a Sitges es preserva només amb tres barques de pesca artesanal. Ens ho explica Isabel Vivó, de la Confraria de Pescadors de Sitges. L'entrada La Confraria de Pescadors de Sitges s’obre al públic i coincidint amb la Festa del Carme protagonitza una nova ruta itinerant junt amb el CIM ha aparegut primer a Radio Maricel.

Nick Almond and Proph3t on ENS's treasury fight, the BonkDAO heist, and why Proph3t would not touch Venice's VVV token. ======================================================== Thank you to our sponsor! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cape⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at cape.co/unchained (use code: UNCHAINED). ======================================================== Nick Johnson, the founder of ENS Labs, used his own tokens to kill a vote renewing ENS DAO's Security Council, potentially clearing the way for a foundation to take over a treasury worth more than $100 million. Nick Almond, head of governance at the Jito Foundation, and Proph3t, cofounder of MetaDAO, join Laura Shin to untangle what that move reveals about who should control a DAO's money, and whether voting was ever the right way to decide it. They trace ENS cofounder Jeff Lau's warning that the treasury became a honeypot with zero accountability, and the collapsing voter turnout that let a 3% token stake decide the DAO's fate. Proph3t makes the case for MetaDAO's decision markets over voting entirely, while Nick argues curated delegates solve the same capture problem without giving up the vote. They also cover the $20 million BonkDAO heist, pulled off with one proposal and seven votes, and the backlash over Dragonfly's investment in Venice's VVV token. Both guests agree DAOs are near a bottom. What comes next depends on whether anyone tries something new. Host: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laura Shin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Host / Unchained Guests: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Almond - Head of Governance at the Jito Foundation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proph3t - Co-founder of MetaDAO Timestamps

John Maytham speaks to Audrey Johnson, Executive in the Employment practice at ENS, about a landmark Labour Court judgment confirming that workplace sexual harassment protections apply equally to male employees and the obligations employers have when handling such complaints. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

COMPLETAS MARTES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 5 - Ant. No me escondas tu rostro, ya que confío en ti.Señor, escucha mi oración; tú que eres fiel, atiende a mi súplica;tú que eres justo, escúchame.No llames a juicio a tu siervo, pues ningún hombre vivo es inocente frente a ti.El enemigo me persigue a muerte,empuja mi vida al sepulcro, me confina a las tinieblas como a los muertos ya olvidados.Mi aliento desfallece,mi corazón dentro de mí está yerto.Recuerdo los tiempos antiguos,medito todas tus acciones, considero las obras de tus manosy extiendo mis brazos hacia ti:tengo sed de ti como tierra reseca.Escúchame en seguida, Señor,que me falta el aliento.No me escondas tu rostro,igual que a los que bajan a la fosa.En la mañana hazme escuchar tu gracia,ya que confío en ti;indícame el camino que he de seguir,pues levanto mi alma a ti.Líbrame del enemigo, Señor,que me refugio en ti. Enséñame a cumplir tu voluntad,ya que tu eres mi Dios.Tu espíritu que es bueno, me guíe por tierra llana.Por tu nombre, Señor, consérvame vivo;por tu clemencia, sácame de la angustia.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOSIlumina, Señor, nuestra noche y concédenos un descanso tranquilo; que mañana nos levantemos en tu nombre y podamos contemplar, con salud y gozo, el clarear del nuevo día. Por Cristo nuestro Señor. Amen.BENDICIÓNV. El Señor todopoderoso nos conceda una noche tranquilay una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos, santa Madre de Dios, no desprecies las oraciones que te dirigimos en nuestras necesidades,antes bien líbranos de todo peligro, oh Virgen gloriosa y bendita.(422)

COMPLETAS LUNES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 85 - Ant. Tú, Señor, eres clemente y rico en misericordia.Inclina tu oido, Señor; escúchame,que soy un pobre desamparado;protege mi vida, que soy un fiel tuyo;salva a tu siervo, que confía en ti.Tú eres mi Dios, piedad de mí, Señor,que a ti te estoy llamando todo el día;alegra el alma de tu siervo, pues levanto mi alma hacia ti;porque tú, Señor, eres bueno y clemente,rico en misericordia con los que te invocan.Señor, escucha mi oración,atiende a la voz de mi súplica.En el día del peligro te llamo,y tú me escuchas. No tienes igual entre los dioses, Señor,ni hay obras como las tuyas.Todos los pueblos vendrán a postrarse en tu presencia, Señor;bendecirán tu nombre:"Grande eres tú, y haces maravillas;tú eres él único Dios."Enséñame, Señor, tu camino,para que siga tu verdad;mantén mi corazón enteroen el temor de tu nombre.Te alabaré de todo corazón, Dios mío;daré gloria a tu nombre por siempre,por tu grande piedad para conmigo,porque me salvaste del abismo profundo.Dios mío, unos soberbios se levantan contra mí,una banda de insolentes atenta contra mi vida,sin tenerte en cuenta a ti.Pero, tú, Señor, Dios clemente y misericordioso,lento en la cólera, rico en piedad y leal,mírame, ten compasión de mí.Da fuerza a tu siervo,salva al hijo de tu esclava;dame una señal propicia,que la vean mis adversarios y se avergüencen,porque tú, Señor, me ayudas y consuelas.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.Ant. Tú, Señor, eres clemente y rico en misericordia.LECTURA BREVE   1Ts 5, 9-10Dios nos ha puesto para obtener la salvación por nuestro Señor Jesucristo, que murió por nosotros, para que, velando o durmiendo, vivamos junto con él.RESPONSORIO BREVEV. En tus manos, Señor, encomiendo mi espíritu.R. En tus manos, Señor, encomiendo mi espíritu.V. Tú, el Dios leal, nos librarás.R. Te encomiendo mi espíritu.V. Gloria al Padre, y al Hijo, y al Espíritu Santo.R. En tus manos, Señor, encomiendo mi espíritu.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOS,Concede, Señor, a nuestros cuerpos fatigados el descanso necesario, y haz que la simiente del reino que con nuestro trabajo hemos sembrado hoy crezca y germine para la cosecha de la vida eterna. Por Cristo nuestro Señor.Amén.CONCLUSIÓNV. El Señor todopoderoso nos conceda una noche tranquila y una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos,santa Madre de Dios;no desprecies las oracionesque te dirigimosen nuestras necesidades,antes bienlíbranos de todo peligro,¡oh Virgen gloriosa y bendita!Amén.(420)

Fluent Fiction - Hungarian: Sunset Decisions: Friendship and Dreams at Balaton's Shores Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-07-13-22-34-02-hu Story Transcript:Hu: A Balaton-parti nap már magasan járt, a víz csillogott a napfény alatt.En: The sun was high over the shores of Balaton, and the water shimmered under the sunlight.Hu: Sára Imrével együtt érkezett a barátaival nyaralni.En: Sára arrived with her friends to spend the holidays, accompanied by Imre.Hu: Könnyű szellő fújt a nád között, a hajnal virágos illata még a levegőben lebegett.En: A light breeze blew through the reeds, and the floral scent of dawn still lingered in the air.Hu: Minden tökéletesen idilli volt, de Sára szívét valami nyugtalanította.En: Everything was perfectly idyllic, but something was unsettling Sára's heart.Hu: Egyik délelőtt, amikor Imre elment a közeli boltba, Sára a közös nyaralóban maradt.En: One morning, while Imre went to the nearby store, Sára stayed in the shared holiday house.Hu: Ahogy körülnézett, egy régi könyvet vett észre.En: As she looked around, she noticed an old book.Hu: Kíváncsian lapozta fel, és ekkor talált egy levelet.En: Curiously, she opened it and found a letter.Hu: A levél felében Imre írt új munkájáról.En: The letter mentioned Imre's new job.Hu: Új-Zéland, olvasta Sára, és megdöbbenve értette meg, hogy Imre el akart utazni.En: New Zealand, Sára read, and she was shocked to realize that Imre wanted to travel far away.Hu: Sára ülve maradt a verandán, tekintete a gerendákon túl, és elmerült a gondolataiban.En: Sára remained seated on the veranda, her gaze beyond the beams, lost in thought.Hu: Tudta, hogy Imre mindig is nagy álmokat dédelgetett, de nem sejtette, hogy ilyen messzire készülne.En: She knew that Imre always nurtured big dreams, but she hadn't guessed he was planning to go so far.Hu: Aznap délután, a strand homokos partján üldögélve, Sára eldöntötte, hogy beszél Imrével.En: That afternoon, while sitting on the sandy beach, Sára decided she would talk to Imre.Hu: Már alkonyodott, amikor Imre visszatért.En: It was already dusk when Imre returned.Hu: A víz csendesen hullámzott, a nap utolsó sugarai rózsaszínűre festették a tájat.En: The water quietly lapped against the shore, and the last rays of the sun painted the landscape in pink hues.Hu: Sára mély levegőt vett.En: Sára took a deep breath.Hu: "Imre," kezdte el, hangja kicsit megremegett, "találtam valamit.En: "Imre," she began, her voice slightly trembling, "I found something.Hu: Egy levelet.En: A letter."Hu: "Imre arcán látszott a meglepetés.En: Imre's face showed his surprise.Hu: "Igen, azt írtam, hogy Új-Zélandra készülök dolgozni" – erősítette meg csendesen.En: "Yes, I wrote that I am preparing to go to New Zealand for work," he confirmed quietly.Hu: "De nem akartam így elárulni.En: "But I didn't want to reveal it this way."Hu: "Sára szeme könnyekkel telve nézett bele a barátja tekintetébe.En: Tears filled Sára's eyes as she looked into her friend's gaze.Hu: "Miért nem mondtad el?En: "Why didn't you tell me?Hu: Fontos nekem és a többieknek is, hogy itt vagy.En: It's important to me and to the others that you're here."Hu: "Imre felsóhajtott, a szavak nehezékétől megrendült.En: Imre sighed, shaken by the weight of the words.Hu: "Mindig is új kihívásokra vágytam.En: "I've always longed for new challenges...Hu: De most, hogy itt vagyok veletek, elbizonytalanodtam.En: But now that I'm here with you, I'm uncertain."Hu: ""Azt hittem, hogy a barátságunk fontosabb neked" – mondta Sára lágyan, szívét remény töltötte el.En: "I thought our friendship meant more to you," Sára said softly, a glimmer of hope filling her heart.Hu: "Miért ne próbálhatnád meg itt, mellettünk elérni az álmaidat?En: "Why not try to achieve your dreams here, with us?"Hu: "Ahogy a nap utolsó sugara eltűnt a horizontról, Imre elgondolkodott.En: As the last ray of the sun disappeared from the horizon, Imre pondered.Hu: "Talán igazad van" – mormolta.En: "Perhaps you're right," he murmured.Hu: "Talán kicsit túlságosan siettem.En: "Maybe I was rushing too much."Hu: "A hold lassan emelkedett a Balaton fölé, Sára és Imre még mindig ott ültek a parton, beszélgetve terveikről és jövőről.En: The moon slowly rose above Balaton, and Sára and Imre continued to sit on the shore, discussing their plans and future.Hu: Végül Imre bólintott, elmosolyodott.En: Finally, Imre nodded and smiled.Hu: "Adok ennek még időt.En: "I'll give this more time."Hu: "Így míg a világ változott körülöttük, Sára megtanulta, hogy a változás néha elkerülhetetlen, de a barátság kötelékei erősek maradnak.En: So, while the world changed around them, Sára learned that change is sometimes inevitable, but the bonds of friendship remain strong.Hu: Imre pedig rájött, hogy álmok és barátok képesek kéz a kézben járni.En: Imre realized that dreams and friends can walk hand in hand.Hu: A Balaton partján új nap virradt rájuk.En: A new day dawned on them at the shores of Balaton. Vocabulary Words:shimmered: csillogottbreeze: szellőreeds: nádfloral: virágoslingered: lebegettunsettling: nyugtalanítottaveranda: verandagaz: tekintetnurtured: dédelgetettbeams: gerendákunveiling: elárulnigaze: tekintetébetrepidation: megremegettchallenge: kihívásokhues: rózsaszínűrepondered: elgondolkodottmurmured: mormoltatrembled: kicsitinevitable: elkerülhetetlenbonds: kötelékeirealized: rájöttdawned: virradttidal: hullámzottreminiscent: emlékeztetidyllic: idillisurprise: meglepetéssigh: felsóhajtottunexpected: meglepetésaccompany: kíséryearning: vágytam

Fluent Fiction - Danish: Unearthing Trust: A Curator's Courageous Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-11-22-34-01-da Story Transcript:Da: Solen skinnede skarpt over København og sendte gyldne stråler gennem de store, moderne vinduer i Naturhistorisk Museum.En: The sun shone brightly over København, sending golden rays through the large, modern windows of the Naturhistorisk Museum.Da: Indenfor, midt i museets kølige skyggefulde haller, arbejdede Søren.En: Inside, in the museum's cool, shadow-filled halls, worked Søren.Da: Han bøjede sig over et bord fyldt med gamle vikingeartefakter, som alle krævede hans omhyggelige opmærksomhed.En: He leaned over a table filled with old Viking artifacts, all demanding his meticulous attention.Da: Søren var kurator, og han tog sin rolle alvorligt.En: Søren was a curator, and he took his role seriously.Da: Denne samling var speciel og skulle sætte museet på det internationale kort.En: This collection was special and was to put the museum on the international map.Da: Men hans perfektionisme og frygt for at fejle kunne ofte overvælde ham.En: But his perfectionism and fear of failure often overwhelmed him.Da: Emilie kom ind i rummet.En: Emilie entered the room.Da: Hun var en anerkendt arkæolog med mange års erfaring.En: She was a renowned archaeologist with many years of experience.Da: Hendes øjne skannede artefakterne, og hun løftede et øjenbryn.En: Her eyes scanned the artifacts, and she raised an eyebrow.Da: “Søren, tror du virkelig, du kan klare det her?” spurgte hun med en skeptisk tone.En: “Søren, do you really think you can handle this?” she asked with a skeptical tone.Da: Søren følte presset, men han nægtede at lade sig kue.En: Søren felt the pressure, but he refused to be intimidated.Da: Han vidste, at han havde brug for hjælp, og han besluttede sig for at kontakte Freja, en ekspert, han stolede på.En: He knew he needed help, and he decided to contact Freja, an expert he trusted.Da: Timerne gik, og museet blev stille.En: The hours passed, and the museum grew quiet.Da: Søren arbejdede alene, mens tankerne kredsede om sin beslutning.En: Søren worked alone while his thoughts revolved around his decision.Da: Skulle han risikere at pege på sine egne begrænsninger ved at bede Freja om hjælp?En: Should he risk pointing out his own limitations by asking Freja for help?Da: Inden længe tog han sin telefon og ringede til hende.En: Before long, he took his phone and called her.Da: Freja ankom hurtigt, hendes tilstedeværelse gav Søren ro.En: Freja arrived quickly, her presence calming Søren.Da: De begyndte at arbejde sammen om de sarte genstande.En: They began working together on the delicate objects.Da: Men så skete det, de havde frygtet.En: But then it happened, what they had feared.Da: En sjælden artefakt knækkede.En: A rare artifact broke.Da: Søren stod med skår i hænderne.En: Søren stood with shards in his hands.Da: Hans hjerte sank, men Freja så på ham med en opmuntrende mine.En: His heart sank, but Freja looked at him with an encouraging expression.Da: "Vi kan lære af dette," sagde Freja.En: "We can learn from this," Freja said.Da: Søren måtte tage en svær beslutning.En: Søren had to make a tough decision.Da: Han indså, at han ikke kunne skjule denne fejl.En: He realized he couldn't hide this mistake.Da: Han tilkaldte Emilie og Freja.En: He summoned Emilie and Freja.Da: Sammen diskuterede de, hvordan de kunne forhindre lignende uheld i fremtiden.En: Together, they discussed how they could prevent similar mishaps in the future.Da: Emilie, der først havde tvivlet på ham, rakte ud og klappede Søren på skulderen.En: Emilie, who had initially doubted him, reached out and patted Søren on the shoulder.Da: "Ærlighed kræver mod, Søren," sagde hun.En: "Honesty takes courage, Søren," she said.Da: "Og det viser, at du bekymrer dig om mere end bare din egen succes."En: "And it shows that you care about more than just your own success."Da: Gennem samarbejde og åben dialog lærte Søren, at ingen kan være perfekt alene.En: Through collaboration and open dialogue, Søren learned that no one can be perfect alone.Da: Han blev mindre bange for fejl og forstod, at kunsten i kulturbevaring også lå i evnen til at arbejde som et team.En: He became less afraid of mistakes and understood that the art of cultural preservation also lay in the ability to work as a team.Da: Således sluttede dagen roligt i det smukke museum i København.En: Thus, the day ended quietly in the beautiful museum in København.Da: Museets haller stod stadig, som tyste vogtere af fortiden.En: The museum's halls still stood, like silent guardians of the past.Da: Søren havde en ny forståelse for både sin rolle og for vigtigheden af ærlig kommunikation.En: Søren had a new understanding of both his role and the importance of honest communication.Da: Det var en sommerdag fyldt med læring, som var det en del af deres egen historie, klar til at blive bevaret til fremtidens generationer.En: It was a summer day filled with learning, as if it were a part of their own history, ready to be preserved for future generations. Vocabulary Words:shone: skinnedesending: sendtegolden: gyldnewhispered: udtaltecurator: kuratormeticulous: omhyggeligperfectionism: perfektionismeoverwhelmed: overvælderenowned: anerkendtskeptical: skeptiskintimidated: kuelimitations: begrænsningercalming: roshards: skårencouraging: opmuntrendesummoned: tilkaldteprevent: forhindremishaps: uheldpat: klappebravery: modhonesty: ærlighedcommunication: kommunikationguardians: vogterepreservation: bevaringcollaboration: samarbejdedialogue: dialogembraced: omfavnetarbiter: dommermodern: moderneshadow-filled: skyggefulde

Fluent Fiction - Danish: Balancing Acts: A Stormy Day at Tivoli Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-10-07-38-20-da Story Transcript:Da: Søren kiggede op mod de truende skyer, mens han gik gennem de farverige blomsterbede i Tivoli.En: Søren looked up at the threatening clouds as he walked through the colorful flower beds in Tivoli.Da: Han elskede sit arbejde som vedligeholdelsesmedarbejder; det holdt ham i naturen, og han nød at bidrage til skønheden omkring ham.En: He loved his job as a maintenance worker; it kept him in nature, and he enjoyed contributing to the beauty around him.Da: Ved siden af ham gik Lise, som var fuldt opslugt af at arrangere blomsterne.En: Next to him, Lise was fully absorbed in arranging the flowers.Da: Hun drømte om en dag at blive gartner her, hvor hun kunne forvandle sine ideer til virkelighed.En: She dreamed of one day becoming a gardener here, where she could turn her ideas into reality.Da: "Tid til at tage en pause?"En: "Time for a break?"Da: spurgte Søren og pegede på bænken ved siden af den velplejede sti.En: asked Søren, pointing to the bench beside the well-maintained path.Da: Men Lise rystede på hovedet.En: But Lise shook her head.Da: "Jeg vil gøre indtryk på hovedgartneren i dag.En: "I want to make an impression on the head gardener today.Da: Han kommer forbi snart, og jeg vil vise ham, hvad jeg kan."En: He's coming by soon, and I want to show him what I can do."Da: Søren smilede til Lise, men han huskede også sin søsters fødselsdag senere på dagen.En: Søren smiled at Lise, but he also remembered his sister's birthday later in the day.Da: Han ville ikke gå glip af det, men han vidste også, hvor meget Lise havde brug for hans hjælp med de tunge planter.En: He didn't want to miss it, but he also knew how much Lise needed his help with the heavy plants.Da: Timerne fløj afsted, og sommerens vidunderlige varme begyndte langsomt at ændre sig til en lummer stilhed.En: The hours flew by, and the wonderful warmth of summer slowly began to change into a humid stillness.Da: Pludselig skiftede luften, og skyerne blev næsten sorte.En: Suddenly, the air shifted, and the clouds became almost black.Da: "Det ser slemt ud," bemærkede Lise, bekymret.En: "It looks bad," Lise remarked, worried.Da: "Hvis det regner nu, kan blomsterne blive ødelagt."En: "If it rains now, the flowers could be ruined."Da: "Vi kan klare det," sagde Søren, men tanken om fødselsdagen fyldte hans tanker.En: "We can handle it," said Søren, but the thought of the birthday filled his mind.Da: Pludselig satte vinden op, folk i tivoli begyndte at skynde sig mod udgangen.En: Suddenly, the wind picked up, and people in Tivoli began rushing toward the exit.Da: Lise blev stående på sin post, fast besluttet på at redde blomsterbedene.En: Lise stood her ground, determined to save the flower beds.Da: "Hej, Lise!"En: "Hey, Lise!"Da: råbte Søren gennem den stigende vind.En: shouted Søren through the rising wind.Da: "Jeg bliver nødt til at gå snart."En: "I have to go soon."Da: "Hjælp mig bare lidt endnu, Søren," bad Lise.En: "Just help me a little longer, Søren," pleaded Lise.Da: "Vi kan ikke miste disse blomster."En: "We can't lose these flowers."Da: Søren tøvede.En: Søren hesitated.Da: Ville han svigte Lise?En: Would he let Lise down?Da: Han tænkte på, hvad hans mor altid sagde: "Når du kan hjælpe, skal du hjælpe."En: He thought of what his mother always said: "When you can help, you should help."Da: Han tog en dyb indånding og besluttede at blive.En: He took a deep breath and decided to stay.Da: Sammen arbejde de i hast.En: Together, they worked quickly.Da: De placerede dække over de skrøbelige planter og sikrede dem mod vinden.En: They placed covers over the fragile plants and secured them against the wind.Da: Lise kiggede taknemmeligt på Søren, som arbejdede ved hendes side.En: Lise looked gratefully at Søren, who worked by her side.Da: "Tak," sagde hun, lettet.En: "Thank you," she said, relieved.Da: Da stormen endelig lagde sig lidt, kunne Søren se på sit ur.En: When the storm finally subsided a bit, Søren checked his watch.Da: Der var lige tid nok til at nå den sidste tog til sin søsters hus.En: There was just enough time to catch the last train to his sister's house.Da: "Jeg må afsted nu," sagde han, "men blomsterne er sikre!"En: "I have to go now," he said, "but the flowers are safe!"Da: Lise smilede.En: Lise smiled.Da: "Skynd dig, Søren.En: "Hurry, Søren.Da: Tak for din hjælp."En: Thank you for your help."Da: Søren løb mod stationen og nåede toget lige inden det kørte af sted.En: Søren ran to the station and caught the train just before it departed.Da: Han nåede frem til fødselsdagsmiddagen, når familien netop havde bestemt sig for at vente lidt længere med at spise.En: He arrived at the birthday dinner just as the family had decided to wait a little longer to eat.Da: Søren lærte den dag, at hans forpligtelser kunne balanceres, og Lise fandt modet til at anerkende, når hun behøvede hjælp.En: Søren learned that day that his obligations could be balanced, and Lise found the courage to acknowledge when she needed help.Da: Imens fortsatte Tivoli med at blomstre, takket være et dedikeret medarbejderteam og et pludseligt sommerstorm samarbejde.En: Meanwhile, Tivoli continued to bloom, thanks to a dedicated team of workers and a sudden summer storm collaboration. Vocabulary Words:threatening: truendeclouds: skyermaintenance worker: vedligeholdelsesmedarbejdercontributing: bidrageabsorbed: opslugtarranging: arrangeregardener: gartnerimpression: indtrykhead gardener: hovedgartnerenfragile: skrøbeligehumid: lummerstillness: stilhedshifted: skiftedeground: postdetermined: fast besluttethesitated: tøvedelet down: svigteobligations: forpligtelserbalance: balancereacknowledge: anerkendecourage: modetcovers: dækkesecured: sikrederelieved: lettetsubsided: lagde sigjust enough: lige tid nokdeparted: af stedsudden: pludseligtcollaboration: samarbejdededicated: dedikeret

Austin Griffith joins Kain Warwick and Taylor Monahan to unpack  BonkDAO's $20M governance heist, and Kain's case for giving founders more control. ======================================================== Thank you to our sponsors! ⁠⁠Cape⁠: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at ⁠https://cape.co/unchained⁠ (use code: UNCHAINED). ======================================================== A single wallet spent $4.4 million buying up Bonk tokens, then used that stake to push through a governance proposal that legally emptied BonkDAO's roughly $20 million treasury a week later, with almost no one watching the vote. Austin Griffith, Ethereum Foundation developer and creator of Scaffold-ETH and founder of BuidlGuidl, joins Kain Warwick and Taylor Monahan to use the heist as a jumping-off point for Kain's real target: ENS. Kain argues founder Nick Johnson should retake control over building and product from the DAO, and makes the case that founder-led execution beats decentralized governance almost every time. They also cover Vitalik's Lean Ethereum overhaul and why Austin says it will barely change what he builds, the $1 AI audit he launched as a meme for x402 agent payments, Robinhood's new chain and the pay-to-play deals behind it, and why Kain now argues tokens are the wrong way to raise money. If a founder with total conviction can outperform a DAO built to stop exactly that, the DAO experiment may be further from finished than anyone wants to admit. Hosts: ⁠⁠Kain Warwick⁠⁠ - Host of Uneasy Money and Founder of Infinex and Synthetix ⁠⁠Taylor Monahan⁠⁠ - Co-host of Uneasy Money and Security Expert Guests: ⁠Austin Griffith - Ethereum Foundation developer and creator of Scaffold-ETH and SpeedRun Ethereum, and founder of BuidlGuidl Timestamps

Fluent Fiction - Danish: Lost in Gribskov: Freja's Journey to Being Seen Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-09-22-34-01-da Story Transcript:Da: Solens stråler legede gennem de høje trækroner i Gribskov.En: The sun's rays played through the tall tree crowns in Gribskov.Da: Sommeren havde gjort skoven til en farverig legeplads for Freja, hendes far Magnus og hendes lillebror Søren.En: Summer had turned the forest into a colorful playground for Freja, her father Magnus, and her little brother Søren.Da: De var på deres årlige campingtur, en tradition, hvor Magnus håbede at skabe gode minder med sine børn.En: They were on their annual camping trip, a tradition where Magnus hoped to create good memories with his children.Da: Freja stod ved kanten af deres lille teltlejr og så på sin far.En: Freja stood at the edge of their small campsite and watched her father.Da: Magnus var ivrig med at vise Søren, hvordan man tændte et bål.En: Magnus was eager to show Søren how to start a fire.Da: Søren var fyldt med energi og spurgte og hoppede rundt, mens Freja følte sig overset.En: Søren was full of energy, asking questions and jumping around, while Freja felt overlooked.Da: Hun ønskede, at hendes far også skulle se hende, se hvad hun kunne.En: She wished her father would also see her, see what she was capable of.Da: "Freja, kom her og hjælp," råbte Magnus, men hans opmærksomhed var stadig på Søren.En: "Freja, come here and help," called Magnus, but his attention was still on Søren.Da: Det var som om Freja var usynlig.En: It was as if Freja was invisible.Da: Hun ønskede at gøre noget, der ville få hendes far til at indse, at hun også var modig og handlekraftig.En: She wanted to do something that would make her father realize that she was also brave and resourceful.Da: Freja havde hørt sin far fortælle om en skjult landemærke dybere inde i skoven, en gammel stensætning fra oldtiden.En: Freja had heard her father talk about a hidden landmark deeper in the forest, an ancient stone arrangement from prehistoric times.Da: Ingen af dem havde set det endnu.En: None of them had seen it yet.Da: "Det kan jeg finde," tænkte Freja.En: "I can find it," thought Freja.Da: Hun besluttede at tage af sted alene for at finde stedet.En: She decided to set off alone to find the place.Da: Skoven var tæt, og Freja mærkede straks eventyret fange sig.En: The forest was dense, and Freja immediately felt the adventure capture her.Da: Fuglene sang, og bladene raslede blidt i vinden.En: The birds sang, and the leaves rustled gently in the wind.Da: Hun gik og gik, dybere og dybere ind mellem de grønne træer.En: She walked and walked, deeper and deeper among the green trees.Da: Men snart bemærkede hun, at stien ikke længere var synlig.En: But soon, she noticed that the path was no longer visible.Da: Hun var faret vild.En: She was lost.Da: Solen begyndte at gå ned.En: The sun began to set.Da: Skyggerne blev længere, mørket begyndte at omfavne hende, men Freja gav ikke op.En: The shadows grew longer, darkness began to embrace her, but Freja didn't give up.Da: Hun huskede, hvad hendes far ofte sagde: "Hold hovedet koldt, tænk dig om."En: She remembered what her father often said: "Keep a cool head, think things through."Da: Med de ord i tankerne vendte hun tilbage til sine spor ved at finde små tegn, hun kunne genkende.En: With those words in mind, she retraced her steps by finding small signs she could recognize.Da: Imens begyndte Magnus og Søren at blive bekymrede.En: Meanwhile, Magnus and Søren began to worry.Da: De satte ud for at finde Freja.En: They set out to find Freja.Da: De kaldte og ledte, til deres stemmer bar igennem skoven.En: They called and searched, until their voices carried through the forest.Da: "Freja!"En: "Freja!"Da: lød det gennem trækronerne.En: echoed through the tree crowns.Da: Til sidst hørte Freja sin fars stemme.En: Finally, Freja heard her father's voice.Da: Hun løb mod lyden.En: She ran toward the sound.Da: Da hun så sin far, fyldtes hendes øjne med tårer af lettelse.En: When she saw her father, her eyes filled with tears of relief.Da: Magnus omfavnede hende varmt, og Søren så op til hende med stor beundring.En: Magnus embraced her warmly, and Søren looked up to her with great admiration.Da: "Du gjorde det godt, Freja," sagde Magnus med en stolthed i stemmen, som hun aldrig havde hørt før.En: "You did well, Freja," said Magnus with a pride in his voice that she had never heard before.Da: "Du er så modig."En: "You are so brave."Da: Freja følte en bølge af stolthed skylle over sig.En: Freja felt a wave of pride wash over her.Da: Hun havde bevist, hvad hun kunne.En: She had proven what she could do.Da: Hjemme ved lejrbålet den aften, sad de tæt sammen.En: Back at the campfire that evening, they sat close together.Da: Før handlede det om Magnus og Søren, men nu var det anderledes.En: Before, it was about Magnus and Søren, but now it was different.Da: Freja var ikke længere usynlig.En: Freja was no longer invisible.Da: Hun vidste, at hendes familie nu så hende for den hun virkelig var – modig og stærk.En: She knew that her family now saw her for who she truly was—brave and strong.Da: Magnus lærte at værdsætte begge sine børns unikke evner.En: Magnus learned to appreciate both of his children's unique abilities.Da: Familien var nu tættere end nogensinde før, i hjertet af Gribskovs skønhed.En: The family was now closer than ever before, in the heart of Gribskov's beauty. Vocabulary Words:rays: strålercrowns: trækronercolorful: farverigannual: årligecamping: campingturtradition: traditionmemories: mindereager: ivriginvisible: usynligresourceful: handlekraftiglandmark: landemærkeprehistoric: oldtidendense: tætembrace: omfavneshadows: skyggerneadventure: eventyretrustled: raslederetrace: vende tilbageworry: bekymredeechoed: lødadmiration: beundringrelief: lettelseembraced: omfavnedepride: stolthedwave: bølgeproven: bevistunique: unikkeappreciate: værdsætteabilities: evnerbeauty: skønhed

Ens visita la periodista experta en gastronomia Trinitat Gilbert per parlar de dues postres molt dolces, els flams i les crepes. Amb el fil

Fluent Fiction - Danish: Quiet Courage: Søren's Unforgettable Poetry Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-08-07-38-20-da Story Transcript:Da: Det var en varm sommerdag i det maleriske danske landskab.En: It was a warm summer day in the picturesque Danish countryside.Da: Skolen lå tæt på en mark fyldt med vilde blomster, og himlen var klar og blå.En: The school was close to a field filled with wildflowers, and the sky was clear and blue.Da: Det var tid til skoleårets sidste dag, og børnene var samlet til et festligt arrangement.En: It was time for the last day of the school year, and the children were gathered for a festive event.Da: Søren sad alene under et stort egetræ og tænkte på dagens poesioplæsning.En: Søren sat alone under a large oak tree, thinking about the day's poetry reading.Da: Han var en stille dreng, som elskede bøger og naturens små detaljer.En: He was a quiet boy who loved books and the small details of nature.Da: Men i dag ønskede han at gøre noget, han aldrig havde gjort før – at deltage i poesioplæsningen foran hele skolen.En: But today, he wanted to do something he had never done before—participate in the poetry reading in front of the whole school.Da: Han ønskede at vinde og vise, at han også kunne noget specielt.En: He wanted to win and show that he could do something special too.Da: På den anden side af skolegården spillede børnene bold, og Katrine var i centrum.En: On the other side of the schoolyard, the children were playing ball, and Katrine was at the center.Da: Hun var populær, fuld af energi og lederen af deres klasse.En: She was popular, full of energy, and the leader of their class.Da: Søren betragtede hende med en blanding af beundring og tvivl.En: Søren watched her with a mix of admiration and doubt.Da: Han følte sig usynlig i skyggen af hendes charme.En: He felt invisible in the shadow of her charm.Da: Søren tøvede.En: Søren hesitated.Da: Han overvejede at trække sig fra konkurrencen.En: He considered withdrawing from the competition.Da: Men noget inden i ham sagde, at han ikke skulle give op så let.En: But something inside him said he shouldn't give up so easily.Da: Han besluttede at spørge Katrine til råds.En: He decided to ask Katrine for advice.Da: Måske kunne hun hjælpe med hans nerver.En: Maybe she could help with his nerves.Da: Efter en hurtig boldkamp satte Katrine sig ved siden af ham.En: After a quick ball game, Katrine sat down next to him.Da: "Hej Søren, hvad tænker du på?"En: "Hi Søren, what are you thinking about?"Da: spurgte hun med et smil.En: she asked with a smile.Da: Søren rømmede sig og fortalte hende om sin frygt for at tale foran alle.En: Søren cleared his throat and told her about his fear of speaking in front of everyone.Da: Han var usikker, men Katrine lyttede tålmodigt.En: He was uncertain, but Katrine listened patiently.Da: "Katrine, hvordan bliver du så selvsikker?"En: "Katrine, how do you become so confident?"Da: spurgte Søren omsider.En: Søren finally asked.Da: Katrine tænkte lidt og svarede: "Du skal bare tro på dig selv.En: Katrine thought for a moment and replied, "You just have to believe in yourself.Da: Selvom du er nervøs, så lad din passion for dine ord skinne igennem.En: Even if you're nervous, let your passion for your words shine through.Da: Vi tror på dig."En: We believe in you."Da: Søren følte sig lidt styrket.En: Søren felt a bit more empowered.Da: Katrine hjalp ham med at øve og gav ham råd om at tale langsomt og klart.En: Katrine helped him practice and gave him advice on speaking slowly and clearly.Da: Hendes støtte betød meget for ham, og han begyndte at tro på, at han kunne klare det.En: Her support meant a lot to him, and he began to believe he could do it.Da: Da tiden kom, stod Søren på scenen.En: When the time came, Søren stood on stage.Da: Solen skinnede ind gennem vinduerne, og alle øjne var rettet mod ham.En: The sun shone through the windows, and all eyes were on him.Da: Hans hænder rystede lidt, men han huskede Katrines ord.En: His hands shook a little, but he remembered Katrine's words.Da: Han tog en dyb indånding og startede sin oplæsning.En: He took a deep breath and started his reading.Da: Ordene flød.En: The words flowed.Da: Søren talte fra hjertet, og hans passion for poesien kom frem i hans stemme.En: Søren spoke from the heart, and his passion for poetry came through in his voice.Da: Publikum lyttede opmærksomt, fanget af hans ord.En: The audience listened intently, captivated by his words.Da: Da han sluttede, afløstes stilheden af klapsalver.En: When he finished, the silence was replaced by applause.Da: Katrine sprang op og klappede højest.En: Katrine jumped up and clapped the loudest.Da: "Det var fantastisk, Søren!"En: "That was fantastic, Søren!"Da: råbte hun.En: she shouted.Da: Han smilede genert, men i hans øjne kunne man se en ny selvtillid.En: He smiled shyly, but in his eyes was a new confidence.Da: Denne oplevelse ændrede noget i Søren.En: This experience changed something in Søren.Da: Han indså, at han kunne overvinde sine frygt med vilje og støtte fra venner.En: He realized that he could overcome his fears with determination and support from friends.Da: Den sommerdag i skolegården lærte han, at selv de stille stemmer kunne blive hørt, hvis de blot turde træde frem.En: That summer day in the schoolyard, he learned that even quiet voices could be heard if they dared to step forward. Vocabulary Words:picturesque: maleriskecountryside: landskabfestive: festligtoak: egetræpoetry reading: poesioplæsningdetail: detaljeparticipate: deltageadmiration: beundringdoubt: tvivlinvisible: usynligshadow: skyggecharm: charmehesitated: tøvedewithdrawing: trække signerves: nerverconfidence: selvtillidempowered: styrketsupport: støttepractice: øveintently: opmærksomtcaptivated: fangetapplause: klapsalvershyly: genertdetermination: viljeovercome: overvindeexperience: oplevelsefear: frygtdared: turdestep forward: træde frem

Fluent Fiction - Danish: The Healing Journey: A Family's Leap of Faith in Denmark Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-07-08-22-34-01-da Story Transcript:Da: I den stille, bølgende natur af det danske landskab, lå Soren og Astrids hjem som en fredfyldt oase.En: In the quiet, rolling nature of the Danish landscape, Soren and Astrid's home lay as a peaceful oasis.Da: De turkisblå gardiner blafrede svagt i sommervinden, mens solens stråler spillede yndefuldt på det nyslåede græs.En: The turquoise curtains fluttered slightly in the summer breeze, while the sun's rays danced gracefully on the freshly mown grass.Da: Sommeren havde fyldt haverne med duften af vilde blomster, og fuglene sang fra morgensol til aftenstund.En: Summer had filled the gardens with the scent of wildflowers, and birds sang from sunrise to sunset.Da: Soren gik gennem markerne til deres lille, snuskede lade.En: Soren walked through the fields to their small, shabby barn.Da: Hans sind var opfyldt af bekymring.En: His mind was filled with worry.Da: Kasper, hans søn, havde ikke været sig selv på det sidste.En: Kasper, his son, had not been himself lately.Da: Den ellers energiske dreng, nu plaget af en uforklarlig sygdom, virket træt og bleg.En: The otherwise energetic boy, now afflicted by an unexplained illness, appeared tired and pale.Da: Soren fandt det svært, at lægerne i byen var svære at nå, isoleret som de var i deres hyggelige, men afsidesliggende hus.En: Soren found it difficult that the doctors in town were hard to reach, isolated as they were in their cozy but remote house.Da: Astrid, som altid bibeholdt håbet, holdt blidt på Kaspers hånd, mens hun læste historier for ham fra hans farverige bøger.En: Astrid, who always maintained hope, gently held Kasper's hand as she read stories to him from his colorful books.Da: Hendes beroligende, bløde stemme fyldte stuen med et slør af optimismens varme.En: Her soothing, soft voice filled the room with a veil of optimism's warmth.Da: Som dagene gled forbi, fortsatte Kaspers tilstand med at vakle.En: As the days passed, Kasper's condition continued to waver.Da: Søren besluttede, at der måtte gøres noget.En: Søren decided that something had to be done.Da: En ven i byen havde nævnt en urtekyndig, kendt for sine naturlige kurmetoder.En: A friend in town had mentioned an herbalist, known for their natural remedies.Da: Selvom Søren var skeptisk, vidste han, det var tid til at prøve alt.En: Though Søren was skeptical, he knew it was time to try everything.Da: En tidlig morgen kørte Soren ind til byen.En: One early morning, Soren drove to town.Da: Dækket af de lette sommerskyer bremsede han foran den lille urtebutik.En: Covered by the light summer clouds, he stopped in front of the small herbal shop.Da: Hylderne bugnede af tørrede urter og gamle opskrifter.En: The shelves were brimming with dried herbs and old recipes.Da: Den urtekyndige så på Søren med et forstående blik, da han forklarede Kaspers lidelser.En: The herbalist looked at Soren with an understanding glance as he explained Kasper's ailments.Da: Da Søren vendte hjem, blev disse remedier integreret ind i Kaspers hverdag.En: When Soren returned home, these remedies were integrated into Kasper's daily routine.Da: Te kogte på komfuret, urter blev til små pakker af helse, og troen på forandring svævede som et stille løfte i huset.En: Tea brewed on the stove, herbs became small health packets, and the belief in change hovered like a quiet promise in the house.Da: Men en nat blev Kasper meget værre.En: But one night, Kasper became much worse.Da: Søren stod bøjet over hans seng, rystende og bønfaldende.En: Soren stood bent over his bed, trembling and pleading.Da: Astrid pressede hans hånd og hviskede håbende ord om tro og helbredelse.En: Astrid squeezed his hand and whispered hopeful words about faith and healing.Da: Den nat besluttede Soren at aflægge al tvivl og give over for den anbefalede behandling.En: That night, Søren decided to let go of all doubt and give in to the recommended treatment.Da: Til alles forbløffelse begyndte Kasper at få det bedre.En: To everyone's amazement, Kasper began to get better.Da: Små skridt førte til lysere dage, hans smil vendte tilbage, og hans skridt blev stærkere.En: Small steps led to brighter days, his smile returned, and his steps grew stronger.Da: Søren kunne snart ånde lettet op.En: Soren could soon breathe a sigh of relief.Da: Ikke kun Kasper blev sundere, men også deres bånd som familie blev styrket.En: Not only did Kasper become healthier, but their bond as a family was also strengthened.Da: Gennem denne kamp opdagede Soren noget værdifuldt.En: Through this struggle, Soren discovered something valuable.Da: Troen på en bedre fremtid og villigheden til at se ud over de synlige grænser.En: The belief in a better future and the willingness to look beyond the visible boundaries.Da: Han lærte at omfavne alternative muligheder og tillade sig selv at føle håb og kærlighed langt stærkere end før.En: He learned to embrace alternative possibilities and allow himself to feel hope and love far stronger than before.Da: Og som solens sidste stråler kastede et varmt skær over deres milde, danske landskab, vidste Soren, at uanset hvor isoleret de var, ville de aldrig stå alene.En: And as the sun's last rays cast a warm glow over their gentle, Danish landscape, Soren knew that no matter how isolated they were, they would never stand alone. Vocabulary Words:rolling: bølgendeoasis: oaseturquoise: turkisblåfluttered: blafredemown: nyslåedeafflicted: plagetunexplained: uforklarligisolated: afsidesliggendesoothing: beroligendeveil: slørwaver: vakleherbalist: urtekyndigremedies: kurmetoderskeptical: skeptiskintegrated: integreretailments: lidelsertrembling: rystendepleading: bønfaldendefaith: troamazing: forbløffelsestruggle: kampvaluable: værdifuldtboundaries: grænserembrace: omfavnepossibilities: mulighederhovered: svævedesummoned: fremtrylledestrengthened: styrketglow: skærcozy: hyggelige

COMPLETAS MARTES - TIEMPO ORDINARIO(Oración antes del descanso nocturno)*Link de apoyo al canal al final del escrito*INVOCACIÓN INICIALV. Dios mío, ven en mi auxilioR. Señor, date prisa en socorrerme. Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Salmo 5 - Ant. No me escondas tu rostro, ya que confío en ti.Señor, escucha mi oración; tú que eres fiel, atiende a mi súplica;tú que eres justo, escúchame.No llames a juicio a tu siervo, pues ningún hombre vivo es inocente frente a ti.El enemigo me persigue a muerte,empuja mi vida al sepulcro, me confina a las tinieblas como a los muertos ya olvidados.Mi aliento desfallece,mi corazón dentro de mí está yerto.Recuerdo los tiempos antiguos,medito todas tus acciones, considero las obras de tus manosy extiendo mis brazos hacia ti:tengo sed de ti como tierra reseca.Escúchame en seguida, Señor,que me falta el aliento.No me escondas tu rostro,igual que a los que bajan a la fosa.En la mañana hazme escuchar tu gracia,ya que confío en ti;indícame el camino que he de seguir,pues levanto mi alma a ti.Líbrame del enemigo, Señor,que me refugio en ti. Enséñame a cumplir tu voluntad,ya que tu eres mi Dios.Tu espíritu que es bueno, me guíe por tierra llana.Por tu nombre, Señor, consérvame vivo;por tu clemencia, sácame de la angustia.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre,por los siglos de los siglos. Amén.CÁNTICO EVANGÉLICOAnt. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.CÁNTICO DE SIMEÓN       Lc 2, 29-32Ahora, Señor, según tu promesa,puedes dejar a tu siervo irse en paz,porque mis ojos han visto a tu Salvador,a quien has presentado ante todos los pueblosluz para alumbrar a las nacionesy gloria de tu pueblo Israel.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.Ant. Sálvanos, Señor, despiertos, protégenos mientras dormimos, para que velemos con Cristo y descansemos en paz.OREMOSIlumina, Señor, nuestra noche y concédenos un descanso tranquilo; que mañana nos levantemos en tu nombre y podamos contemplar, con salud y gozo, el clarear del nuevo día. Por Cristo nuestro Señor. Amen.BENDICIÓNV. El Señor todopoderoso nos conceda una noche tranquilay una santa muerte.R. Amén.ANTIFONA FINAL DE LA SANTISIMA VIRGENBajo tu amparo nos acogemos, santa Madre de Dios, no desprecies las oraciones que te dirigimos en nuestras necesidades,antes bien líbranos de todo peligro, oh Virgen gloriosa y bendita.(408)

Roger Escapa presenta "El suplement", el programa de r

Nick Johnson's ENS vote sparked days of backlash. He and co-founder Alex Van de Sande join Uneasy Money to explain what actually happened. ======================================================== Thank you to our sponsors! ⁠Cape: Your biggest crypto vulnerability isn't your wallet, it's your phone number. Cape is America's privacy-first mobile carrier that rotates your SIM identity daily and blocks SIM swaps before they happen. Get 33% off your first six months at ⁠https://cape.co/unchained⁠ (use code: UNCHAINED). ======================================================== A routine two year renewal for the ENS DAO's Security Council failed on chain this week, and Nick Johnson, founder and CEO of ENS Labs, voted against it with roughly 50% of the active supply. Some users on X have since cast him as the villain seizing a $130 million treasury. ENS co-founders Nick Johnson and Alex Van de Sande join Kain Warwick and Taylor Monahan to untangle what the vote means, and to defend a new proposal handing day-to-day treasury and protocol decisions to a foundation instead of the DAO. They trace how ENS's governance fight mirrors Aave's, why its treasury has trailed a savings account, why Johnson never trusted ETH-weighted voting, and why his conviction in token governance has weakened. The conversation lands on the question hanging over every well-funded DAO: once a protocol accumulates enough money to matter, can any voting mechanism decide who controls it? Hosts: ⁠Kain Warwick⁠ - Host of Uneasy Money and Founder of Infinex and Synthetix ⁠Taylor Monahan⁠ - Co-host of Uneasy Money and Security Expert Guests: Nick Johnson - Founder and CEO of ENS Labs Alex Van de Sande - Cofounder of ENS Timestamps

Demetrick, Dr. Corey Petty, and Jesse are back for an episode where the regulated players finish moving in and the outsiders start getting shown the door.BlackRock, Google, Visa, Stripe, MasterCard, Coinbase, and DBS just announced Open Standard USD. It is called open the same way OpenAI is called open. The reserve yield goes to the participating institutions instead of holders, minting and redemption fees get scrapped, and governance sits under a company collectively owned by the biggest financial players on the planet. The guys break down what happens when the payment rails, the asset managers, and the ad tech giants all agree on the same stablecoin at the same time.Meanwhile Tether is done in Europe. USDT trading pairs are gone from Coinbase, Kraken, Binance, and Crypto.com in the EEA because Tether refused to seek MiCA e-money authorization. Demetrick reveals he has an open short on Tether somewhere on the internet and would very much like to find it.The guys also cover the ENS drama that turned out not to be drama at all when the king of the castle stepped in and killed the privacy committee vote from the top. Plus Michael Saylor selling more Bitcoin, and the theory that this is less about strategy and more about staying out of jail.The back half of the show goes philosophical when Corey lays out an essay he wrote called the paradox of democratizing access. When you lower the barrier of entry to a specialized field, you do not get innovation. You get an army of newcomers who confidently reinvent things the experts already figured out, other people throw money at them because money attracts money, and eight moon markets later you are still watching the same cycle. Cue the pitch for Corey to play the Architect from The Matrix explaining this to a young crypto enthusiast in a gray suit.Drop questions in the YouTube comments. Join the Discord.

Notes A Catalunya hi ha gent de tot el món i de catalans n'hi ha repartits per tot arreu, però hi ha alguns països que tenen més connexions que d'altres, i aquest és el cas de Mèxic, que per raons històriques té molts vincles amb la cultura catalana. A l'episodi d'avui descobrirem alguns d'aquests enllaços juntament amb la Pamela, una comunicadora i gestora cultural que divulga fets i curiositats que entrellacen el seu país natal i el país que l'ha acollit. Som-hi! Susurros de México Segueix el perfil a Instagram: @susurrosdemexico L'expressió de la setmana "peti qui peti" ('tant sí com no', 'tant si plou com si neva', 'passi el que passi') "embolicar la troca" ('complicar les coses') Bonus La Pam explica com ho va fer per aprendre el català des de Mèxic, abans de venir a viure a Catalunya. Transcripció interactiva i vocabulari Fes-te membre d'Easy Catalan i tindràs accés a l'ajuda de vocabulari, la transcripció interactiva i el bonus de cada episodi: easycatalan.org/membership Transcripció Andreu: [0:16] Bon dia a tothom! Ja som al juliol i això vol dir que ja som a la segona meitat de l'any. Déu-n'hi-do, com de ràpid passen els mesos! En fi, des del gener han passat per aquí diverses persones convidades a parlar-nos dels seus projectes i de la seva relació amb el català. Vam tenir el Marc, ambaixador digital del Banc de Sang de Catalunya; el Kirill, creador de l'aplicació Wordbox per aprendre llengües; l'Enric Luzán, que fa la volta al món a peu i que, per cert, va rebre fa poc un premi com a millor creador de contingut en català de temàtica esportiva; també va venir la Fairlie, que treballa al Centre de Supercomputació de Barcelona, i l'Eloi i l'Arnau, del projecte Speak Catalan. La convidada d'avui és una persona de Mèxic, que ara viu a Catalunya, però que encara té un peu i mig cor, si més no, al seu país natal. Amb ella ens vam conèixer personalment l'any passat, a Barcelona, quan vam fer l'episodi en directe del pòdcast. Va venir al final de tot a xerrar amb la Sílvia i amb mi, es va presentar i ens va fer un petit regal amb alguns records de Mèxic. La conversa va ser breu, però de seguida ens va transmetre el seu amor pel seu país, així com pel país que l'ha acollit, Catalunya. Tant és així que va decidir crear un projecte de divulgació cultural sobre les connexions que hi ha entre aquests dos pobles. El projecte es diu Susurros de México, que podríem traduir el català com Xiuxiuejos de Mèxic, i que us animo a seguir a Instagram. Busqueu @susurrosdemexico, tot junt. Ara parlarem amb ella, però abans vull recordar que aquest juliol tornarem a fer un episodi del pòdcast en directe a Barcelona, a la llibreria Ona, i que hi esteu tots convidats. Ens faria molta il·lusió tornar a omplir la sala com ho vam fer l'any passat, així que reserveu-vos la data: dijous 23 de juliol a la tarda. Estigueu atents a les xarxes i a Discord per saber l'hora exacta i tots els detalls. Entrevista Andreu: [2:14] Bon dia, Pam! Pam: [2:16] Hola, bon dia! Andreu: [2:17] Bé, t'he dit Pam… o t'he de dir Pamela? Pam: [2:20] No, Pam em sembla fantàstic. Andreu: [2:22] Pam va bé, d'acord. Doncs, a veure, tu i jo ja ens coneixem, ens vam conèixer l'any passat, el 2024, a l'episodi en públic que vam fer… [2025.] Ai, 2025, perdona, sí, sí. 2025, a l'episodi amb públic, que vas venir a veure-ho i al final vam estar xarrant i ens vas donar alguns petits souvenirs o records de Mèxic. Pam: [2:43] Sí. Andreu: [2:44] Era un clauer, hi havia també unes llaminadures picants… Òbviament, picants. I això, i llavors, ens has anat compartint, des d'aleshores, contingut que fas tu a les xarxes, ara en parlarem, i ens vas proposar fa poc de venir aquí al pòdcast i parlar d'aquest contingut, o de les relacions entre Catalunya i Mèxic. Però abans de parlar del projecte, jo voldria coneixe't una mica més. Aleshores, per a més context, quan vas venir tu a viure a Catalunya i què t'hi va portar? Tenies alguna connexió familiar amb Catalunya? Pam: [3:19] (Bé), jo vaig venir a viure entre Mèxic i Catalunya des de 2024. Va ser una mica (lent), el procés, perquè vaig estar aquí tres mesos, després tres mesos a Mèxic, tres mesos aquí, tres mesos allà. Després ja vaig començar un procés de parella de fet, que és això el que em porta aquí a Catalunya, l'amor. Andreu: [3:37] D'acord. Pam: [3:37] I vaig estar ja més mesos aquí a Catalunya, però per a mi és com molt important sentir que tinc un peu a casa de Mèxic i un altre peu a casa de Catalunya, no? Andreu: [3:49] I encara estàs vivint entre un país i l'altre, o estàs més a Catalunya, ara?

The crew is joined by Selini Capital's Jordi Alexander to break down Open USD, the no-fee stablecoin from a 140-firm consortium spanning Visa, Mastercard, BlackRock, Google and Coinbase, all aimed at the Circle and Tether duopoly. Plus Saylor's new Digital Credit framework for MicroStrategy, the Ansem-fueled memecoin comeback, and ENS reigniting the “DAOs are fake” debate. Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. Joining the panel “at the moment of max pain” is Jordi Alexander, CIO of Selini Capital. First up: MicroStrategy in crisis, with MSTR down about 30% in five days and STRC hitting $71, and Saylor's answer, a new Digital Credit framework with an 18-month cash cushion and a jumbo dividend hike to 12%. Then the headline story, Open USD: a no-fee stablecoin from a 140-member consortium including Visa, Mastercard, BlackRock, Google and Coinbase, built to break the Circle and Tether duopoly. The back half covers the memecoin comeback around the Ansem coin, and ENS reigniting the “DAOs are fake” debate after Nick Johnson single-handedly blocked a governance vote, before the crew debates whether consortia are just DAOs in a suit. Let's get into it. Listen to the episode on Apple Podcasts, Spotify, Pods, Fountain, Podcast Addict, Pocket Casts, Amazon Music, or on your favorite podcast platform. Show highlights