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Are the products you use every day quietly harming your immune system?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50. With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness. Dr. Cohen shares clear, actionable strategies to detoxify your life, support your immune system, and make safer, smarter health choices.You'll discover:How detoxifying foods can support your body's natural defensesWhy clean, healthy water is critical—and how to find the right filtrationWhere environmental toxins and toxins in household products are hiding in plain sightPlay this episode to learn how to protect your health with simple, affordable changes.If you find this episode helpful, please consider subscribing and sharing it with friends and family.
I am honored to connect with Dr. Aly Cohen today. She is a board-certified rheumatologist, an integrative medicine physician, and one of the country's leading medical and legal experts in environmental health. We began our conversation today exploring the role of federal agencies, including the EPA and FDA, in regulating environmental toxins and their impact on public safety. Dr. Cohen discusses her rheumatology training and explains how our environments affect our immune systems, clarifying why tap water is problematic, how water treatment plants fail to filter out most contaminants, and how pregnancy, childhood, teen years, perimenopause, and menopause are critical stages for toxin exposure. She reveals how many of the laws for processed foods are outdated and ineffective, and how the concept of GRAS (generally regarded as safe) has no real value, and also dives into changes in nutritional value and soil quality, how medications impact our gut microbiome and disease susceptibility, why iodine is essential for detoxifying the lymphatic and glymphatic systems, and how noise pollution affects our health. This conversation with Dr. Aly Cohen is invaluable, and her book, resources, and works are particularly significant for this community. IN THIS EPISODE, YOU WILL LEARN: How the gaps in federal protections outweigh the measures currently in place The cumulative effects of toxin exposure on the immune system, particularly for women in perimenopause and menopause Why tap water is unsafe for drinking Why reverse osmosis filtration is the best option Why young people should learn about toxin exposure before becoming pregnant How estrogen loss during menopause impacts the immune system The poor nutritional value of processed foods and the lack of effective regulation surrounding them How medications affect the gut microbiome and immune function The benefits of iodine for detoxification and thyroid health Why noise pollution is problematic for our mental health Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Aly Cohen On her website TikTok, Twitter, Instagram, Facebook, and LinkedIn Dr. Cohen's new book, Detoxify, is available on Amazon, Barnes & Noble, and from most local booksellers.
Citing plastics in our bodies, tainted and under-regulated drinking water and the other toxins we and our families experience daily, Dr. Aly Cohen motivates us to prioritize what's important to us. We can walk through her 21-day program as outlined in her new book, Detoxify, or just listen to her guidance here and take the next step to health without having to move to a deserted island! We'll wrap up the episode by sharing how Dr. Cohen's client lost weight from reducing toxins from his daily life, and we'll also talk Teflon and keeping an open mind! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, Dr. Aly Cohen The Smart Human Website Dr. Aly/The Smart Human on Instagram Disconnect: A Scientist's Solutions for Safer Technology, Dr. Devra Davis Blueland Dishwasher Detergent The Dirty Secret of America's Clean Dishes, propublica.com HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show) Castbox Podcast Addict Podchaser Podbean HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness Walking, a walking podcast and a "best While podcast for walking"!
Have you ever felt like everything in our modern world is harmful to our health? Everywhere you turn, someone is talking about how our food, our water, and our air are poisoning us by the minute. And while it's true that our environment has more harmful chemicals than any point in human history, what's often missing from this conversation is the power we hold to protect ourselves, and how we can equip our bodies to build resilience. Our guest today is Dr. Aly Cohen. She is a triple-board certified physician practicing in the fields of rheumatology and integrative medicine. Her passion is helping folks become educated on how to make smarter decisions around chemical exposures. Her new book, Detoxify, is a realistic and empowering guide to reducing your toxic exposure while optimizing your body's innate detoxification systems. In this conversation, Dr. Cohen is sharing the connection between environmental toxins and chronic illnesses like autoimmune conditions. You're going to hear practical advice on reducing your chemical exposures, including the biggest levers you can pull to make a difference, how to make better choices without feeling overwhelmed, and so many more realistic strategies. Enjoy! In this episode you'll discover: How many autoimmune diseases there are. What percentage of the United States population struggles with autoimmunity. How controlling your environment can change your genetic expression. Which major historical event marked a dramatic change in chemical exposure. What the 4 As of environmental health are. How Dr. Cohen's dog influenced her career trajectory. What GRAS means. How chemicals can disrupt the immune system. Which periods of human development can make us more vulnerable to chemicals. Why hydration is one of the best things you can do to support natural detox. How sweating can help your body eliminate chemicals and toxins. What to consider about water filtration. The importance of having a strong motivator to decrease your toxin exposure. How sleep plays a role in detoxification. What to look for when shopping for produce. The importance of omega 3 fatty acids. Which nutrient can support heavy metal detoxification. Items mentioned in this episode include: Fromourplace.com/model - Get up to 10% off toxin-free, ceramic coated cookware! PaleoValley.com/model - Detoxify by Dr. Aly Cohen - Read Dr. Cohen's book! Connect with Dr. Aly Cohen Website / Podcast / Instagram / X / TikTok Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Our Place and Paleovalley. Get 10% off toxin-free, ceramic coated cookware by using my code MODEL at fromourplace.com/model. Use my code MODEL at PaleoValley.com/model to save 15% sitewide on nutrient dense snacks, superfood supplements, and more.
Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates of autoimmune disease, obesity, anxiety, allergies, and more—and why this chemical overload often begins before a child is even born. But this isn't a doom-and-gloom conversation—it's a call to action. Dr. Cohen shares realistic, affordable ways families can reduce their toxic load, including simple product swaps, smarter food choices, and the surprising power of sweating, sleeping, and even bouncing on a trampoline. With science-backed clarity and mother-to-mother warmth, Dr. Cohen helps us reclaim our health from a system that won't do it for us. If you want to raise healthier kids in a toxic world, this episode is essential. *** Learn more about Dr. Aly Cohen and all she has to offer here Get your copy of Detoxify here Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!).Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and science-backed approach to navigating the environmental toxins that challenge our bodies daily. Learn how to reduce your body's burden, support your immune system, and gain peace of mind by focusing not just on avoiding toxins, but also on adding supportive nutrients and lifestyle habits that fit into real life. This is essential listening for anyone looking to optimize their health in the modern world!Tune in to discover:(00:00) How you can support the podcast through affiliate sponsors like Healthgevity (use code ONETHING for 10% off).(02:34) An introduction to Dr. Cohen's new book, "Detoxify," and how it complements her previous work, offering a more user-friendly framework.(04:18) Dr. Cohen's "Four A's" framework (Assess, Avoid/Swap, Add, and Allow) for navigating environmental health simply and effectively.(06:59) Why our bodies, unexposed to such a high load of synthetic chemicals throughout evolution, yearn for removal and support.(09:47) The accessible and motivating 21-day plan in "Detoxify" designed to help you get started without overwhelm.(11:24) Who is most susceptible to immune toxicity and can benefit most from this approach, including those with and without diagnosed autoimmune conditions.(14:32) Dr. Cohen explains autoimmunity in simple terms – what's happening when your immune system feels "supercharged" against itself.(18:11) The mechanisms: How toxins impact the immune system and why lowering the overall chemical load is key.(22:52) Shifting from fear to resilience: Making sustainable choices and building a healthier internal environment.(25:03) Practical, high-yield changes: The surprising benefits and accessibility of USDA organic frozen foods.(26:34) Dr. Cohen's sensible approach to assessment – utilizing questionnaires and strategic, insurance-covered blood tests over expensive, broad panels.(39:28) The "Three S's" for natural detoxification and well-being: Sleep, Stress management, and Sweat (and how our bodies are designed for them!).(44:06) Powerhouse foods for detoxification: Why cruciferous vegetables are standouts and how food truly can be medicine.(47:51) Maintaining hope for future generations: Dr. Cohen's perspective on educating children about environmental health.(53:54) Where to find Dr. Aly Cohen online, including her Smart Human Podcast and resources at smarthuman.com.Learn more about Dr. Cohen at The Smart HumanSee her new book Detoxify: https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534.If you found this episode valuable, please share it with friends, family, and anyone you think might benefit from this essential information!#Detoxify #DrAlyCohen #TheOneThingPodcast #EnvironmentalHealth
In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they're built on pseudoscience and fear. Many alternative health proponents argue that modern life exposes us to countless toxins that accumulate in our bodies, causing chronic diseases, and thus we must undergo periodic detox regimens to cleanse ourselves. There is genuine concern about environmental pollutants and chemicals – indeed, numerous substances in our food, water, and air can be harmful at sufficient doses. Nutritional science also recognizes that certain nutrients (e.g. vitamins, antioxidants) play roles in the body's natural detox pathways. However, there's a large gap between acknowledging real toxic exposures versus endorsing commercial “detox” diets or products. Many people, including health professionals, encounter patients or clients interested in detox plans, so understanding the science (or lack thereof) behind these claims is important. Timestamps [03:20] Claim 1 – Mark Hyman [06:10] The purpose of today's episode [08:22] Claim 2 – Chris Kresser [11:30] Detoxification Pathways in the Body [25:46] Glutathione, heavy metals and other nutrients [50:30] Do nutrients support detox pathways [55:20] Unhinged claims: Mold and mycotoxin toxicity [01:04:54] One more unhinged claim [01:09:10] Conclusions Related Resources Subscribe to Sigma Nutrition Premium Join the Sigma email newsletter for free Go to episode page Enroll in the next cohort of our Applied Nutrition Literacy course
Dr. Christina Rahm is a humanitarian, global entrepreneur, patented scientist, author, and mother, managing 22 companies across 89 countries. As the CEO of DRC Ventures and Chief Science Formulator at The ROOT Brands, she is deeply involved in philanthropy, notably through The Rahm Foundation, which she founded to partner with other non-profits to change the world. Dr. Christina Rahm is a visionary leader in cutting-edge science, medical research, and holistic health, dedicated to uncovering and addressing the root causes of illness. With decades of experience, she pioneers science-backed solutions that empower individuals to achieve lasting wellness by focusing on foundational health. As a founder and global business leader, she has earned recognition for driving meaningful change across international markets, collaborating with leading organizations to implement pioneering health strategies that revolutionize industries. Her expertise bridges the gap between scientific innovation and wellness practices, ensuring that breakthroughs in health technology translate into real-world impact. By integrating sustainability, science, and human-centered practices, she is redefining the future of wellness, advocating for preventative care, and placing root health at the core of a healthier, more balanced world. She has formulated for numerous companies and labs, including her own, creating 18 patents (4 approved), proprietary formulas, and trade secrets. Dr. Rahm has authored seven books, including her "Cure the Causes" book series and her newest book on Military Science. She has also launched Ella Pure skincare, Merci Dupre Clothiers sustainable fashion, and Rahm Roast, a clean coffee brand. In this episode we discuss: Detoxifying from the inside out Detox Strategies and Recommendations The Importance of Cellular Health Daily rituals that can significantly impact health What first to address to eliminate toxins The benefits of Black Cumin seed, For full show notes and episode resources head to: https://ericalippy.com/dr-christina-rahm/ Watch episode on YouTube Find our guest at: Dr. Christina Rahm | Website , Instagram , Facebook Grab her book series: Cure For The Causes Shop The Root Brands Shop Ella Pure Beauty Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
How to stay healthy and manage health conditions by reducing our tremendous environmental exposures to toxic chemicals!If you'd like to know more about how to reduce the harmful chemicals and toxins in our environment tune in to this week's guest Dr Aly Cohen, integrative rheumatologist and author of the new approachable, revolutionary book and 21-day program DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life.Dr Aly empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks.She shows us how to significantly reduce environmental exposure and enhance our detoxification process, by making easy and practical lifestyle changes that can alleviate chronic illness, strengthen our immune system, and ultimately extend our lifespan. You can find out more about Dr Aly Cohen's work on www.alycohenmd.com/And follow her on Linkedin @Aly Cohen MD and on Instagram @The Smart HumanYou can follow Host Lou Hamilton on Instagram @brave_newgirl and on Linkedin @LouHamiltoncreatelabPS. Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HEREFor Lou's creative transformation and art practice go to ART HIVE or LOUHAMILTONARTJoin our Brave New Girls retreats to reset and reconnect with what really matters to you. HEREMusic licensed from Melody Loops.Support the showBrave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach. Thank you for listening and please subscribe to keep up to date on new episodes as they're released.Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth. 1. INSPIRATION from courageous, creative women on Brave New Girls podcast working for the benefit of people and the planet. ️2. SUPPORT with 1:1 creative transformation coaching and our holistic, healthy, creative wellbeing retreats www.bravenewgirlmedia.com/wellbeing-retreat 3. GROWTH blogs to help you THRIVE.Sign up to our emails for inspiration, support & growth and LOU'S LIFE LAB free downloadable guide https://bravenewgirlmedia.comInsta @brave_newgirlBooks: Dare to Share- bestselling guide to podcast guesting FEAR LESS- coaching guide to living more bravely Brave New Girl- How to be Fearless Paintings & Public Art www.LouHamiltonArt.comInsta @LouHamiltonArt
Dr. Aly Cohen is a board-certified physician practicing in rheumatology and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. Her new book, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, available now for pre-order, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it!Now for more background: Athe University of Pennsylvania, she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. She is the co-author of the bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She has been the recipient of countless awards. AGENDA: 1. What is environmental medicine? a. learn more about environmental health topics? TheSmartHuman.com. Other educational projects? (curriculum for physicians, nurses, PT, Nurse practitioners AND creating online courses for parents/athletes/women and fertility & pregnancy...coming soon at AlyCohenMD.com) 2. Break down for us the ‘classes' of toxins- like persistent organic chemicals vs endocrine disruptors, EMFs, etc- how can we start to discern the different chemicals & what how they affect? What are they doing inside our bodies? 3. Once they come into our bodies- through our lungs, skin & GI tract, what do they do to us? How & where do they get stored? What are the various compartments? a. Role of the immune system & even more broadly, the neuroimmune axis? As a rheum, what about our autoimmune epidemic? b. What about the MIND? c. Role of adipose? d. Role of bones- how women will have more toxins come out post-menopause when the bone tissue starts to degrade with osteoporosis? e. With infection/ concussion/ inflammation, the greater porosity of the blood brain barrier? Is this our Alzheimer's epidemic? 4. How can we test for them in our bodies? a. Standard testing with LabCorp/ Quest? b. Specialty functional med lab testing? 5. How do we detox? The million-dollar question! a. We naturally detox daily- peeing, pooping, sweating & crying. How to amplify? b. What is your 21-day program? c. Ayurvedic panchakarma6. Obviously, the first step is to avoid toxic chemicals coming into our bodies in the first place: a. What are the most important things to know about making the right daily choices? i. Water filters ii. Detergents & cleaning products b. Talk to us about regulations- do we dare? c. How can we test our water, soil, etc? d. What advice do you have for folks wanting to make their communities safer?CLOSING: Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of environmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals" can be found on YouTube
Check out Dr. Aly Cohen's empowering book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them at https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534 Episode Timestamps: [00:00] - Intro [03:55] - The Truth About Toxins and Teen Health [08:09] - How to Protect Your Health and Future [09:31] - Why You Should Avoid Polyester Fabric [12:18] - The Best Way to Filter Your Air & Water [15:44] - Can Technology Expose You to Toxins? [19:05] - Aly's Top Detox Tips [22:42] - Foods that Boost Detoxification [26:48] - Episode Recap [29:10] - Outro Reduce your toxin exposure to feel better and stay healthier! Toxins are everywhere—from the products you use to the clothes you wear—and they can affect your health more than you realize. Teens are particularly vulnerable to these hidden dangers since their bodies are still growing and developing. In this episode, The Holistic Kids and Dr. Aly Cohen explore how these toxins impact teens and share practical tips to reduce exposure and protect your health. Dr. Aly Cohen is a triple board-certified physician in rheumatology, internal medicine, and integrative medicine, and a leading expert in environmental health. She speaks at universities, medical schools, and training programs, educating both professionals and the public on the impact of environmental toxins on health. Dr. Cohen is the coauthor of Non-Toxic: Guide to Living Healthy in a Chemical World, coeditor of Integrative Environmental Medicine, and founder of The Smart Human, an educational platform that helps people make informed health choices. Learn more about Dr. Aly Cohen at https://thesmarthuman.com/, or follow her on social media @thesmarthuman — Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD
In this episode of the Health Upgrade podcast, we dive into the world of immune-disrupting chemicals and practical detox strategies with Dr. Ailey Cohen, author of Detoxify. We explore the staggering number of everyday toxins we're exposed to, how they impact our immune and endocrine systems, and why understanding their effects is more important than ever. Dr. Cohen shares her journey from traditional rheumatology to integrative medicine, inspired by personal experiences and a drive to address health challenges at their root.We unpack the science behind toxins like BPA, unravel how these substances interact with everything from gut health to hormone balance, and discuss why it's so crucial to take our well-being into our own hands. Dr. Cohen breaks down her approachable “Four A's” method for detoxifying your environment and shares easy tips for smarter choices—whether it's upgrading your water, switching out plastics, or simply being mindful of what goes on (and in) your body.Ready to take charge of your health and support your immune system? Tune in to this episode and discover actionable steps you can start today. If you found these insights valuable, share this episode with a friend or loved one who could benefit, and join us next time for more practical ways to upgrade your well-being!-----Truvaga Discount $30 offLink: truvaga.com/upgrade-----Contact info:Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabibJP ErricoLinkedIn: https://www.linkedin.com/in/jp-errico-097629aaDr. Aly Cohen:Website: https://alycohenmd.com/
Toxins are everywhere — but so are choices. In this empowering episode, health and wellness expert Adrianna Shuman shares practical tips to help you detoxify your world, one simple shift at a time. From the products you use to the habits you keep, Adriana breaks down how to make healthier choices in every aspect of life — without the overwhelm.Find us at hughandgrace.com On Instagram @hughandgrace On Facebook @HughandGrace Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini
In a time when organisations must adapt and evolve more rapidly than ever, the role of learning is at a crossroads. In this episode, Nigel Paine, author of The Great Reset: Unlocking the Power of Organisational Learning, shares his vision for transforming L&D into a strategic driver of culture, leadership, and inclusion-focused change. Nigel outlines the dimensions of organisational learning, the five values that underpin it, and the critical questions that leaders must ask to shift from transactional L&D to a more holistic and impactful approach. He also discusses the role of generative AI in reshaping learning and how L&D professionals can rise to meet the challenges of a rapidly changing landscape. With philosophical reflections and practical guidance, this conversation provides a roadmap for those ready to reset their thinking, elevate their practice, and embrace a bold vision for the future of learning. Take your L&D to the next level Take advantage of thousands of hours of analysis. Hundreds of conversations with industry innovators and 25+ years of hands-on global L&D leadership. It's all distilled into one framework to help you level up L&D. Access the L&D Maturity Model here - https://360learning.com/maturity-model KEY TAKEAWAYS Sharing and supporting is a component of agile organisations. Provide people with the freedom to work holistically and across departments. Ensure your systems are relevant. Create a culture of trust so people are free to support each other. Use team targets instead of individual ones. Set benchmarks to prove you have achieved it. Empower people to look after their own development and remove barriers. AI can be a personal development engineer for each person. Inclusion genuinely brings different perspectives. BEST MOMENTS “I don't believe you can rely on individuals being smart enough ... We need collective intelligence.” “Value decency and human kindness.” “Detoxify your culture.” “The 5 values create an agenda for action.” “AI is going to be life enhancing.” “Build credibility based on making meaningful impacts.” Nigel Paine Bio Nigel Paine is a renowned author, speaker, and thought leader in the field of L&D. He is a passionate advocate for innovative, people-centred approaches to organisational development. As the author of several influential books, Nigel challenges L&D professionals to think beyond traditional boundaries and embrace the profound potential of learning to shape culture, foster leadership, and drive inclusion. Nigel’s career spans senior leadership roles, consulting with global organisations, and teaching at institutions such as the University of Chicago and IE Business School. Twitter: @ebase https://www.linkedin.com/in/nigelpaine Book: https://store.bookbaby.com/book/the-great-reset Use the discount code: LDAP10 https://www.nigelpaine.com VALUABLE RESOURCES L&D Master Class: https://360learning.com/blog/l-and-d-masterclass-home ABOUT THE HOST David James has been a People Development professional for 20+ years, most notably as Director of Talent, Learning & OD for The Walt Disney Company across Europe, the Middle East & Africa. David is Chief Learning Officer at 360Learning, a prominent writer and speaker on topics around modern and digital L&D. CONTACT METHOD https://twitter.com/davidinlearning https://www.linkedin.com/in/davidjameslinkedin L&D Collective: https://360learning.com/the-l-and-d-collective https://360learning.com/blog
Rev. Jodi Suson Essentials Self-Cell Care welcomes Phil Wilson of Relax Sauna ➡ Relax Saunas https://relaxsaunas.com/?sca_ref=7139... Use Discount Code: Revjodi The popularity of Far Infrared Saunas was spawned by the publication of the book, “Detoxify or Die,” by Dr. Sherry Rogers in 2001. Dr. Rogers, an environmental medical doctor, used Far Infrared Saunas in the late 1990s to bring her patients who were environmentally challenged and/or had multi-chemical sensitivities to being able to live functional lives. She called Far Infrared Saunas the “Superior Sauna,” distinguishing them from the standard Finnish Saunas that worked with Heat Alone. Far Infrared Saunas generate a specific frequency of light energy that resonates with and vibrates the water molecules in the human body, helping to increase body temperature and so much more. By increasing the body temperature and giving the user a “fever,” Far infrared Saunas can detoxify, lower blood pressure, improve circulation, decrease pain and inflammation, and kill parasites. The user experiences a deep sense of relaxation and feels revitalized. In recent years, the field of Energy Medicine has been flooded with multiple devices, all promising to do almost the same things. Far Infrared Energy stands out as the only energy or frequency that vibrates the water molecules since water is a far infrared molecule, and it works to make all of these other devices more effective. Phil will explain the differences between Far Infrared Energy and other frequencies. He will also demonstrate that infrared saunas are not the same and all have different doses of far infrared energy. Guest: Phillip Wilson, President Relax Saunas of Momentum relaxsaunas.com 626-200-8454 cell phil@relaxsaunas.com Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242
Take a journey with us while we dive into the world of restoring the balance of human chemistry. where the composition of our bodies can be restored to original mineral combinations that allow the body to detoxify, electrify and be rejuvenated at the cellular level. We'll learn how you can increase your energy levels, your memory function, improve your skin, and reduce inflammation among many other benefits! Watch: https://youtu.be/uJev_laOf58
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What if the chemicals in our food, water, and everyday products were silently impacting our mental health? This week on The Big Silence, I sit down with Dr. Aly Cohen, a board-certified rheumatologist, integrative medicine specialist, and environmental health expert, to explore the hidden connection between toxins and brain health. From the rise of autoimmune diseases to how endocrine-disrupting chemicals might be affecting our mood, weight, and overall well-being, Dr. Cohen breaks it all down in a way that's practical and science-backed—without the fear factor. We also dive into her personal journey, why filtering your water is a game-changer, and how small, mindful swaps can make a huge difference. Plus, I put some of my own everyday products to the test—let's just say I had some wake-up calls! If you're ready to take small, powerful steps toward feeling your best, grab Dr. Cohen's book Detoxify, follow The Smart Human, and start making changes without the overwhelm.(00:00:00) Introductions(00:03:01) How Everyday Toxins Impact Autoimmune Diseases, Hormones & Mental Health(00:11:12) Detox Your Daily Life: Simple Swaps for a Healthier Home & Body(00:22:53) The Hidden Links Between Toxins, Gut Health, & Mental Wellness(00:35:29) Toxic or Safe? Breaking Down Everyday Products & Safer SwapsClick here for full show notesGuest Info:• Website: alycohenmd.com• Instagram: @thesmarthuman• Read: Detoxify by Dr. Aly CohenResources:• Read: The Big Silence: A Daughter's Memoir of Mental Illness and Healing • Therapy For All: Resources for those in need• Thank you to our partners! Go to thebigsilence.com/partners for special offers for our listenersDonate to The Big Silence thebigsilence.com/donate to be a part of the movement to break the silence and make noise with us!“The Big Silence” theme song written and performed by James Nicholas Kinney.Producer, Bobby Goldstein.The Big Silence is produced by Crate Media.Mentioned in this episode:Timeline Longevity | Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/TBS.FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/TBS and using code TBS at checkout!
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Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a healthier lifestyle. You'll learn practical ways to reduce your exposure to the toxins in your environment, including toxic thoughts and people, and how to remove the accumulated toxins already in your body. The conversation delves into the effectiveness of zeolite and other binders, as well as the importance of the purity and quality of these products. Products:CytoDetox Liposomal ZeoliteTrueCarbonCleanseEcho Water Filters - Use this link for 10% offMy Triad Aer - Use this link for 20% off Clean Air ProductsAdditional Information:Non-Toxic Dad on InstagramVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
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Did you know that the brain accumulates 7 to 30 times more microplastics than the liver and the kidneys? In this video, I'm going to tell you how to detox microplastics and forever chemicals that can wreak havoc on your health. Forever chemicals can bind with proteins in your blood, creating problems as they bioaccumulate in the body over time. One report found that the average person has 7 grams of plastic in their brain! Plastic recycling is a scam! Only 9% of plastic can actually be recycled, and the majority sinks to the bottom of the ocean. Scientists are working to develop microbes, fungi, and enzymes that can eat plastic, but until those are developed, there are only two things you can do to detoxify your body of microplastics. First, avoid plastic!High-quality deep sleep is vital to detox microplastics from the brain. Inducing autophagy can also detox microplastics. Fasting for at least 18 hours is one of the best ways to induce autophagy. Plastics and forever chemicals create oxidative stress in the body, which can be countered with strong antioxidant systems. Foods high in sulfur, such as garlic, onions, and cruciferous vegetables, can help strengthen your body's antioxidant networks. NAC and milk thistle are great for detoxification. Try these tips to reduce microplastics:•Use a water filter•Eliminate plastic cutting boards•Avoid dishwasher pods •Switch to biodegradable coffee filters•Use sea salt from an ancient seabed •Choose natural tea bags without plastic •Avoid plastic baby bottles •Use a stainless steel water bottle •Use plastic-free sponges •Avoid canned food and liquids•Use bamboo toothbrushes •Avoid Teflon•Use glass Tupperware •Avoid plastic dental floss •Use 100% organic cotton tamponsLINKS TO WATER FILTERS:https://www.amazon.com/Travel-Berkey-...https://www.amazon.com/ZeroWater-7-Cu...https://clearlyfiltered.com/products/...
Welcome back to the Radical Health Rebel Podcast! In this episode, I'm joined by Dr. Joe Mather, a leading expert in functional and environmental medicine. We dive into the powerful role that binders play in optimizing gut health by helping the body remove mold, heavy metals, and other environmental toxins.Dr. Mather breaks down what binders are, how they work, and the best strategies for using them effectively. We also explore the importance of detoxification, the signs of toxic overload, and how targeted supplementation can support overall health. Whether you're struggling with chronic symptoms or just looking to enhance your gut health, this conversation is packed with valuable insights you won't want to miss.We discussed:0:00Optimizing Gut Health With Binders6:29The Role of Binders in Detoxification19:51Oral Binders and Heavy Metal Detox24:11Parasites, Testing, and Biochemical Individuality38:44Evaluating Binders for Toxin Removal43:59The Importance of Environmental Toxin Awareness50:26The Role of Binders in Detoxification1:01:47Dosage and Preparation With BindersYou can find Dr Joe @:http://www.doctormather.comhttp://www.youtube.com/@doctormather Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel
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Hoping to make some positive changes in 2025? We'll take you down our personal rabbit holes of bad habits and share 5 concrete strategies we can all use to detoxify our lives.
Hoping to make some positive changes in 2025? We'll take you down our personal rabbit holes of bad habits and share 5 concrete strategies we can all use to detoxify our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices
Omar the Pharmacist makes his return from his well earned vacation. Him and Earl kick off the hour discussing how you can decrease the toll that aging takes on your body before talking about gut health and how you can detoxify.
Aly Cohen, MD, FACR, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss simple, realistic ways to reduce exposure to environmental toxins and improve mental health. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: "Upbeat Party" by Scott Holmes via freemusicarchive.org, "Carefree" by Kevin Mcleod via incompetech.com, and “Relaxing Light Background” by AudioCoffee. About the Expert Aly Cohen, MD, FACR, is the co-author of the, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, published by Oxford University Press, and part of the Dr. Weil Healthy Living Guides. Her new book to be, DETOXIFY: The Everyday Toxins Harming Your Immune System and How to Defend Against Them, published by Simon & Schuster, connects the dots between everyday chemicals and the epidemic rise in immune disorders and autoimmune disease...and what we CAN all do about it! DETOXIFY is available now on Amazon for preorder. Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. She studied at the University of Pennsylvania, where she focused her studies on medical anthropology and human evolution - topics that have greatly influenced her work. She is on faculty of the Academy of Integrative Health and Medicine (AIHM), Southern California University of Health Sciences (SCU), and the Integrative and Functional Medicine Fellowship of the Susan Samueli Integrative Health Institute (SSIHI) at the University of California, Irvine, where she created and manages the environmental medicine and integrative rheumatology curriculum for medical colleagues. Dr. Cohen has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention organizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environmental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for elementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for television, print, and podcasts. She is a legal medical expert for toxic tort environmental exposure cases.
There's a secret Mother Nature has been keeping from us… The most nutrient-dense food on the planet isn't in your local produce aisle. It's algae. For centuries, spirulina and chlorella have been fueling everything from ancient civilizations to NASA astronauts. But their undeniable benefits are just now being recognized—especially for women who are navigating the demands of midlife and beyond. That's why I'm thrilled to welcome Catharine Arnston, founder and CEO of ENERGYbits®, to this week's podcast—as we unlock the untapped potential of these two superfoods. Catharine's journey began with her sister's recovery from breast cancer. It sparked a passion that led her to become a global advocate for algae—and today, she's sharing the science, benefits, and practical tips for adding these game-changers to your daily life. In this episode, you'll learn how to: Nourish your mitochondria to fuel energy, metabolism, and longevity. Detoxify heavy metals, lactic acid, and everyday toxins with ease. Support your immune system and gut health with the chlorophyll powerhouse, chlorella. Replace multiple supplements with one sustainable, whole-food solution. Use algae to boost energy, focus, and recovery—all with zero carbs and just one calorie per tablet. If you're ready to effortlessly upgrade your energy, hormones, and metabolic health… Tune in now to discover the healing power of algae! QUOTES “Spirulina is your nutritional insurance. It's food, not a supplement, with everything your body needs to thrive.” “Your mitochondria are your body's powerhouses—and spirulina directly supports their energy production, unlike anything else on Earth.” “Chlorella's chlorophyll content is unmatched. It detoxifies heavy metals, pesticides, and alcohol while building blood and supporting immune health.” “The science is clear: algae is the most nutrient-dense, sustainable, and bioavailable food source on the planet. It's not new—it's just new to you!” “Don't let societal expectations dictate your energy. At any age, you have the power to feel vibrant, alive, and capable of reaching new heights.” RESOURCES MENTIONED Learn more about ENERGYbits®, explore their algae products, and enjoy 20% off with my code DRMARIZA energybits.com Follow Catharine Arnston on Instagram: @energybits Get 20% off your first purchase of my favorite amazing, cooling PJs with code ENERGIZED when you click here >>> RELATED EPISODES 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza 580: Mastering Your Sleep, Metabolism and Overall, Health in Midlife with Cynthia Thurlow 591: Post Viral Syndromes, Your Immune System, and Your Hormones in Midlife with Dr. Jessica Drummond 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have sensitive skin? Are you struggling to clear up your pimples and dark spots? VANDA Skin's Purifying CleanSer Face Wash is the perfect solution for you! Visit https://shopwithvanda.com/collections/vandaskin%E2%84%A2 for more. Vanda Inc. City: Atlanta Address: 5825 Mountain Creek Road Northeast Website: https://www.shopwithvanda.com
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It's easy to focus on cleaning up the food we eat, the water we drink, and the products we use, but forget completely about the air we breathe! This is an often overlooked area of exposure to environmental toxins that can lead to poor health. On this episode of Vitality Radio, Jared interviews Mike Meade from Triad Aer and they discuss an innovative way of cleaning the air in your home. Most products on the market filter the air, but Triad Aer uses a totally different technology that causes particles in the air to fall to the ground to be vacuumed up during your regular cleaning. This technology targets particles smaller than any air filter can catch! You'll learn why our air has become so dirty and how this technology works to target the dangerous toxins that your air filter is missing.Products:For 20% off Triad Aer Products: Vitality Nutrition My Triad AerVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
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In this You Can Heal Your Life podcast episode, we're thrilled to share a chapter from Powered by Plants, the inspiring new audiobook by nutrition experts Ocean Robbins and Nichole Dandrea-Russert, RDN. Dive into the transformative journey of detoxifying your life, beginning in your kitchen, as Ocean and Nichole reveal how simple, intentional pantry choices can lead to profound shifts in health and well-being. You'll discover practical tips to remove hidden toxins, overcome cravings, and design a home environment that naturally supports healthier habits and lasting vitality. Don't miss your chance to listen to the full audiobook FREE with a trial of Empower You Unlimited Audio. Visit hayhouse.com/empoweryou to start listening today!
Leveling Up: Creating Everything From Nothing with Natalie Jill
Sign Up for the FREE Masterclass: www.midlifeconversations.com/gut Ever feel like you're doing everything right but still struggling with your health? This week, I'm chatting with my friend Laura Frontiero, aka the Gut Genie, about something most of us never even think about… parasites. Yep, and this episode is gonna blow your mind. We dive into my own health journey—unexplained blood sugar spikes and brain fog that seemed to come out of nowhere, and how Laura helped me uncover the shocking parasite when conventional doctors couldn't figure it out. Could parasites be behind your mystery symptoms? We talk about how easy it is to get parasites (way easier than you think), and how parasites can do serious damage to your mental and physical health. You'll also learn why detoxing is more than just a buzzword—it's a game-changer. Even if you don't eat sushi or rare meat, you probably eat some of the other common foods that parasites love to hide in, so you need to hear this. Tune in to hear how addressing this could be the missing link for you, and get the details on a free, live workshop where Laura shares even more personalized insights. Trust me, this is one episode you don't want to miss. Watch this episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube Want to listen in on a LIVE recording of Midlife Conversations? You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don't worry! We won't air your questions so you can stay anonymous!) Go to Join.Midlifeconversations.com to learn more Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit
In this insightful episode of The Natural Health Podcast, Mihaela delves into the transformative energy of Scorpio season, highlighting its powerful influence on health and wellness. Known for its connection to detoxification, emotional release, and transformation, Scorpio season is an ideal time to cleanse both emotionally and physically. Through the lens of medical astrology, Mihaela discusses health implications commonly associated with this season, like infections, digestive issues, and holding onto emotions, which can contribute to physical ailments. She shares strategies for emotional release, including movement and sweating, as vital for optimal health during this time.The episode also explores holistic approaches for managing common health concerns such as hemorrhoids and varicose veins, emphasizing the benefits of herbal remedies, a high-fiber diet, and hydration. Mihaela highlights fasting as a means for cellular detox, the power of physical seclusion for Scorpios, and shares insights into integrating astrology with natural health practices.Timestamps00:00 Introduction to Scorpio Season01:40 Medical Astrology Health Implications of Scorpio Season13:30 Research Insights Managing Hemorrhoids and Varicose VeinsKey TakeawaysTransformation & Release: Scorpio season is an ideal time for letting go of toxic emotions and making space for personal growth.Detoxify the Body: Movement, sweating, and fasting help cleanse the body and support cellular health.Medical Astrology Insights: Scorpio season brings an increased focus on infections, reproductive health, and emotional well-being.Herbal Remedies for Veins: Herbs like horse chestnut and butcher's broom can support the management of hemorrhoids and varicose veins.Holistic Health Practices: Hydration, a high-fiber diet, and regular exercise are foundational for wellness.Mind-Body Connection: Emotional release, particularly during Scorpio season, is vital for maintaining physical health.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/Is it possible to find a balance between traditional and alternative cancer treatments?Dr. Katie Deming is joined by Dr. Toni Galardi, a psychotherapist and author, shares her personal journey of healing breast cancer using holistic methods. Her story is more than healing cancer, but thriving and finding deeper meaning through the experience. She shows how our emotional well-being and physical health are closely connected. Dr. Galardi explains how unresolved trauma, stress, and even our relationships can impact our bodies. She offers practical advice on how to start addressing these issues, whether you're dealing with cancer or simply want to improve your overall health.Chapters:08:13 - Collaborate with doctors for natural health approaches16:21 - Detoxify life, seek nourishment, embrace individuality, love21:21 - Prolonged water fasting 27:53 - Self-love, body image, water's impact on health43:28 - Dreams access powerful subEver felt like you're constantly giving to others and neglecting yourself? Dr. Galardi discusses the importance of self-love and setting boundaries. You'll learn simple techniques to start nurturing yourself, which could make a big difference in your health and happiness.She shares affordable, accessible ways to support your body's natural healing abilities. From detoxification methods to the power of positive self talk, you'll waSend us a textHelp us spread the word about holistic healingPlease leave a review for Born to Heal: https://podcasts.apple.com/us/podcast/born-to-heal-holistic-healing-for-optimal-health/id1585725298 Take a screenshot, share it on your Instagram Stories, and tag @the.conscious.oncologist Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Free Guide - 3 Things You Need to Know About Cancer: https://www.katiedeming.com/cancer-101/6 Pillars of Healing Cancer Workshop Series - Click Here to EnrollWork with Dr. Katie: www.katiedeming.comFollow Dr. Katie Deming on Instagram: The.Conscious.Oncologist Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming's Linkedin Here Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER:The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.
In Day 3 of The Pause Workshop, Host Maraya Brown focuses on the profound impact of what we consume—physically, emotionally, and mentally—and how it shapes who we become. Through the powerful analogy of party planning, Maraya breaks down the process of consumption, digestion, absorption, assimilation, and detoxification, guiding you toward the changes necessary to transform your energy, vitality, and overall well-being. In this episode, you'll be encouraged to reflect on what you're tolerating in your health and relationships and imagine a life of true thriving. Maraya explores how everything from your food to the relationships you nurture and the thoughts you entertain play a role in your overall health and vibrancy. What You'll Learn: How consumption impacts your energy, mental clarity, and hormonal balance The five key steps: consume, digest, absorb, assimilate, and detoxify Why your emotional, mental, and physical consumption shapes the woman you're becoming How stress impacts digestion and energy, and what you can do about it Ways to let go of what no longer serves you—emotionally, physically, and mentally—to create space for vitality This episode is a transformative exploration into the power of mindful consumption and its ripple effect on every aspect of your life. Connect with Maraya Brown: Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information: https://marayabrown.com/trifecta/ Special Offer: For listeners tuning in before September 28th, 2024, take advantage of the discounted price of $3,300 on the sales page. If it's after September 28th, enter code PODCAST at checkout for a special discount: https://marayabrown.com/trifecta/ Replay the Full Workshop and Hear Testimonials: Missed the workshop or want to rewatch? Check out the replay page, complete with testimonials and the application process: https://marayabrown.com/replay/ Download the Workbook: Get the complete workbook for the workshop, packed with tools and prompts to guide you through this transformative journey: https://marayabrown.com/pause-workbook/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/ Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown
Donate to ME/CFS Research: https://givecampus.com/b3yrwb In this episode, host Haylie Pomroy discusses the growing concern of environmental toxins and their impact on our health. Joining her are Dr. Nancy Klimas, a leading clinical immunologist and Director of the Institute for Neuro Immune Medicine, and Dr. Irina Rozenfeld, Nurse Practitioner at the Institute. Together, they explore how everyday toxins, such as mold, heavy metals, and chemicals, can harm the immune system and contribute to chronic conditions like fatigue and immune dysfunction. Dr. Klimas explains how these toxins can create a cycle of inflammation, especially in the brain. Dr. Rozenfeld highlights how factors like diet, lifestyle, and genetics can affect the body's ability to detoxify. Whether you're dealing with chronic health issues or simply want to learn how to detox the right way, you'll find helpful insights and tips. Tune in to the latest episode of the Hope and Help for Fatigue and Chronic Illness Podcast – Environmental Toxins: How To Detoxify The Body. If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID. LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178 Instagram: https://www.instagram.com/nancyklimas/ Twitter: https://x.com/ngklimas Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida. LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/ Instagram: https://www.instagram.com/Irina.rozenfeld.1/ Facebook: https://www.facebook.com/irina.rozenfeld.1 ------------------------------------------------------------------------------------------------- Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #EnvironmentalToxins #Detox #EnvironmentalHealth #DetoxForWellness #ToxinAwareness #Nutrition #Fiber #Neuroinflammation #BrainHealth #ClinicalResearch #MedicalResearch #MoldToxicity #ToxicExposure #HealthPodcast
I'm excited to welcome Robert Whitfield, MD, a world-renowned holistic plastic surgeon with a specialization in breast implant illness (BII). Since recording this episode, I have heard two other health and fitness influencers talk about their experiences with Dr. Whitfield and explant surgery. Both raved about his knowledge and thoroughness in the process and were very happy with their results and the care they received. Dr. Whitfield's background, from his upbringing in Las Vegas to his extensive medical training in Indiana, sets the stage for our deep dive into the complexities of BII. He shares eye-opening insights into the prevalence of breast augmentation, the symptoms of BII, and his groundbreaking work in advanced breast explant procedures and innovative treatments. Together, we explore his commitment to patient safety and holistic health.He is a sought-after provider for his Strategic Holistic Accelerated Recovery Program (SHARP). The protocols of SHARP help to reduce systemic inflammation and assist patients who are both preparing or recovering from surgical procedures. Throughout this episode, you'll also learn essential health tips for preventing osteoporosis and managing BII. Dr. Whitfield highlights the importance of resistance training, vitamin D3/K2 supplementation, and mindful dietary practices. We discuss recent recalls on textured breast implants and the shift towards minimally invasive cosmetic procedures, such as the no-cut facelift. Tune in for a holistic approach to health, wellness, and aesthetics that could transform your life, providing valuable insights for anyone considering or living with breast implants.You can find Robert Whitfield, MD at:https://www.drrobertwhitfield.com/https://www.instagram.com/dr.robertwhitfield/_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
Welcome to Episode 216 of Autism Parenting Secrets. We're talking CBD (cannabidiol) this week with Christopher Shade, PhD. He's the founder and CEO of Quicksilver Scientific and his intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols and unique supplement delivery systems. Dr. Shade is a recognized expert on mercury and liposomal delivery systems and his current focus is on meeting the growing need for high-quality, affordable detoxification solutions.Today, we're going to focus on the role that CBD and cannabinoids play with children on the spectrumThe secret this week is…CBD Quells NeuroinflammationYou'll Discover:The Key Driver of Constant Fight or Flight (5:04)Something That Prevents Detoxification (9:09)The Importance of CBD Delivery Systems (10:42)The Blends of CBD To Consider (14:08)What Exactly Is Neuroinflammation? (19:47)Options That Calm and Detoxify (22:46)Benefits You May See Quickly (33:10)What Are Endotoxins And How To Avoid Them (32:20)The Importance of Oral Hygiene (35:26)About Our Guest:Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade's vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals, and the human detoxification system. Dr. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals, such as liposomes and micro-emulsion systems, to address the growing need for high-quality, affordable detoxification solutions.www.quicksilverscientific.com References in The Episode:Full Spectrum Bliss by Quicksilver Scientific (use code APS for a discount, note creating an account is needed to access this link)Additional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.
Hey friend! Jody Agard here, welcoming you to our latest episode. In our world of constant notifications, endless updates, and peeking into other people's lives through social media, our minds can feel cluttered and so overwhelmed. So today's meditation will help you clear the mental noise, find your inner peace, and create a space for clarity. Because you deserve this moment of tranquility. So are you ready? Let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy New Moon in Leo! Happy August! Who's ready to let you inner Lioness ROAR? Yet wait just a minute, aren't we also entering into a Mercury Retrograde on the same day? Yes. Yes we are. Yet, believe it or not, this is a good thing. No, really, it is. And I'm going to tell you why. On August 4th when the new moon rises in the realm the fire sign of Leo— boosting everyone's confidence and inspiring them to go after their creative dreams. Mercury retrograde stationed in Virgo just so happens to kick off on the same day as this new moon, making it a pivotal lunation for many people.On this Identify & Heal episode I talk about how to embrace and use to your advantage the energies of this upcoming week and of August in general. To not be deterred or intimidated by this Mercury Retrograde and rather utilize it's Virgo energy to take care of what needs to be looked through and filed away in the past. It's an exciting time bursting with energy yet you also get a pass to not have to get into action quite yet and instead use communication and information as your tools to success.Moonology Oracle Deck, https://www.yasminboland.com/books/moonology-cards/Galactic Ambassador Astrology, youtu.be/MPU3MQWnYAg?si=Ivr5S8SGbP4jGIaUMolly McCord Astrology, https://youtu.be/1bJFpU0fbEI?si=-641LN0mqNxfemZp Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken
The Perfect Stool Understanding and Healing the Gut Microbiome
Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic inflammation plays in human health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes
Listen in to Jennifer's daily prophetic prayer broadcast where people are encouraged, inspired, healed and delivered. Prophetic words, spiritual warfare, visions and words of knowledge flow freely. Find Jennifer at jenniferleclaire.org or on Instagram at @thejenniferleclaire, YouTube @jenniferleclaireministries, TikTok @jenniferleclaire and Facebook @jenniferleclaire.
Glam & Grow - Fashion, Beauty, and Lifestyle Brand Interviews
Created by supermodel Marianne Fonseca, GENTE is a line of body products that help with skin texture, skin firming, water retention and appearance of cellulite for everyBODY. In Brazil, self lymphatic drainage has long been revered as a beauty ritual, and now, GENTE brings this transformative practice to you with convenient creams and treatments designed for all. Body care isn't just about products—it's about indulging in self-care rituals, treatments, and ultimately, exuding unshakeable confidence. After all, your body deserves the same level of attention as your face.In this episode, Marianne also discusses:Pivoting her career to start Gente BeautyBrazilian origins of lymphatic drainage and the importance of lymphatic drainage for overall healthThe Significance of the unique Brazilian ingredients in her productsEliminating water retention and toxinsHer body care routine as a modelWe hope you enjoy this episode and gain valuable insights into Marianne's journey and the growth of GENTE. Don't forget to subscribe to the Glam & Grow podcast for more in depth conversations with the most incredible brands, founders, and more.Be sure to check out GENTE at www.gentebeauty.com and on Instagram at @gentebeautyThis episode is sponsored by Shopify.Shopify POS is your command center for your retail store. From accepting payments to managing inventory, Shopify has EVERYTHING you need to sell in-person. Sign up for a one-dollar-per-month trial period at www.shopify.com/glamThis episode is brought to you by WavebreakLeading direct-to-consumer brands hire Wavebreak to turn email marketing into a top revenue driver.Most eCommerce brands don't email right... and it costs them. At Wavebreak, our eCommerce email marketing agency helps qualified brands recapture 7+ figures of lost revenue each year.From abandoned cart emails to Black Friday campaigns, our best-in-class team manage the entire process: strategy, design, copywriting, coding, and testing. All aimed at driving growth, profit, brand recognition, and most importantly, ROI.Curious if Wavebreak is right for you? Reach out at Wavebreak.co
In this episode, Kimberly discusses the topic of fertility and provides safe ways to detoxify the body to enhance fertility potential. She emphasizes the importance of protecting ourselves from environmental toxins and offers tips on how to clean our spaces and make healthier choices. Kimberly highlights the impact of diet on fertility and recommends a plant-based, nutrient-dense approach. She also discusses the benefits of antioxidants, detoxification strategies, and hydration for fertility. Additionally, she emphasizes the importance of managing stress and regulating emotions for optimal reproductive health.
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