Podcasts about mind body balance

In this eye-opening episode, Manpreet dives deep into the destructive side of success with Sonia, a seasoned expert in holistic health and nutrition. Together, they explore how the pursuit of success through constant self-sacrifice can wreak havoc on our physical, mental, and emotional well-being. They go through an alternative way!   To join Manpreet's 90 Day Raise Your Vibration Challenge click here Please email Manpreet or DM on Instagram to apply 121 coaching in 2025 only 6 spaces available in 2025 Sign up to Soulful Success podcast series here Heart's Happiness Self Healing ShopInstagram for Heart's Happiness daily inspiration for your mental health and healing.Join mailing list here Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet

Send us a textAs we continue our journey into 2025, many of us are looking for ways to feel better, move more, and make healthier choices—without feeling overwhelmed. But what if getting healthier didn't require drastic changes? What if a few small shifts could make a big impact on your well-being?That's exactly what we explore in the latest episode of the Agile Always Podcast: "Simple Shifts to a Healthier You."In this episode, we sit down with Ryan Atkins, a certified holistic nutritionist and nutritional health coach, who shares her personal journey from health struggles to transformation. Together, we break down four simple, yet powerful, changes you can make right now to feel your best this year. ·         Cut back on processed foods – Learn how small swaps in your grocery cart can lead to better digestion, more energy, and improved long-term health.·         Balance your blood sugar – Discover why pairing carbs with protein and healthy fats can help you avoid energy crashes and weight gain.·         Move your body daily – No need for intense workouts—simple, joyful movement goes a long way in boosting both physical and mental well-being.·         Manage stress effectively – Practical strategies like deep breathing and mindfulness can help you take control of stress before it takes a toll on your health.Ryan doesn't simply provide a list; she talks through how you can take steps to start on this path – no matter when you start. Her insights will leave you feeling inspired, not intimidated, and ready to take control of your health—one simple step at a time.Listen to the full to the full episode now, and be ready to write down ALL of her suggestions!You can connect with Ryan on Instagram @ https://www.instagram.com/ryathegirl/ or https://www.instagram.com/rya_eats Here's to small shifts, big wins, and a healthier, happier you in 2025! Thank you for spending time with us today! We hope you enjoyed our conversation, related to something we said, and learned something new along the way. Please give us a like and subscribe to our podcast, so you don't miss ANYTHING! Follow us on all of our social media via linktr.ee/officiallyfenner!A special thanks goes to @yancylott for producing, editing, and creating the music for our podcasts!xo,Robin & Rudy This presentation and its multimedia recording and all its contents including all text, graphics, sounds, audio, and video content are protected by copyright and are the intellectual property of Fenner Productions, LLC. All rights reserved. This recording contains material that is protected by internationally valid copyright. No part of this recording or associated handouts may be reproduced, transmitted, publicly posted, or transcribed without the express written permission of Fenner Productions, LLC. Fenner Productions, LLC rejects any claims that transcend the clauses of the guarantee rights. Fenner Productions, LLC does not undertake any liability for the correctness of the content of the presentation. The contents of the presentation may be changed without prior notice. All trade names and trademarks are the property of the respective owners. The trademarks mentioned here are named for information purposes only.

Jennifer is a social psychologist and hypnotist who helps her clients overcome their fears and insecurities so they can feel more empowered, confident, and fulfilled - both in their personal life and businessFor the past 17 years she's been helping others become happier, healthier, and more successful - first as a personal fitness trainer and now as a hypnotist.It is her mission to help others understand how their subconscious mind works, so they can make it work FOR them instead of AGAINST them.   Most of us are not even aware of all the subconscious programming that is going on behind the scenes.  Contact Jennifer to chat further:  https://www.jenniferfidder.com/contact/     Kathryn Wilking: Author, Decorator, Feng Shui Expert , Podcast HostWebsite : https://www.kathrynwilking.comEmail: kathryn@kathrynwilking.com Linked In: Kathryn WilkingYOU TUBE: @KathrynWilkingPodcast: Feng Shui Your DayBOOKS: https://practicalfengshuifortheoffice.com The Feng Shui Advantage by Kathryn WilkingPractical Feng Shui for the Office by Kathryn WilkingFREE GIFT : '10 Ways to Raise Chi-Energy in any Space'www.kathrynwilking.com/resources TAKE THE PEP QUIZ: (Personal Element Profile)https://www.kathrynwilking.com/resources/pepquiz/ Let's Get Your Space Working for you!

Nidhi Pandya is a renowned Ayurvedic Doctor, women's health coach, author, and international speaker and educator who specializes in holistic health and longevity for women. She is the creator of the Inner Climate Method®, a pioneering approach to helping women achieve optimal health and vitality. This proprietary new program is the only protocol of its kind; blending the ancient science of Ayurveda with modern medicine, coupled with Nidhi's 15 years of dedicated, clinical practice. Growing up in India, Nidhi was steeped in Vedic traditions from an early age, inspired by her grandfather, an esteemed Ayurvedic healer. Her formal education in holistic health led her to become an Ayurvedic Doctor where she's helped countless women achieve fertility, improve digestion, boost skin and hair health, achieve muscle mass, ease chronic disease, and more. However, she quickly recognized the limitations of a strictly prescriptive approach to health, which led her to use Ayurveda through a unique, transformative lens, ultimately creating the Inner Climate Method. Today, Nidhi shares her groundbreaking approach worldwide, guiding women to embrace self-awareness and intuitive living. Her teachings focus on achieving Mind-Body Balance, actively realigning both their mind and body, and fostering Radical Transformation in all areas of their lives. Connect with Nidhi https://www.instagram.com/my_ayurvedic_life/# http://nidhi.me Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit Sacred Seasons: https://andreaclaassen.com/sacred-seasons Postpartum Support: https://andreaclaassen.com/postpartum-support Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era. Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

In this eye-opening episode, we dive deep into the world of holistic wellness with expert coach Tiffany Simms. Far from being a "woo-woo" concept, holistic wellness is a practical approach to achieving balance in all areas of life. Tiffany shares her journey from corporate burnout to wellness advocate, sparked by a life-changing 5K at Disney.Key Takeaways:Redefining Wellness: Discover how holistic wellness integrates physical, mental, and emotional health for a truly balanced life.Breaking Free from Social Pressure: Learn to distinguish between societal expectations and your authentic needs for personal growth.5 Essential Questions: Uncover the crucial questions to ask yourself when embarking on your wellness journey.Intuitive Eating: Explore how this approach can reveal hidden habits that may be sabotaging your overall well-being.From Burnout to Balance: Hear Tiffany's inspiring transition from the high-stress world of nuclear power to becoming a holistic wellness advocateTiffany's expertise shines as she explains how to create harmony between health, relationships, and career - the true essence of a fully charged lifeWhether you're an HR professional, business owner, or individual seeking personal growth, this episode offers invaluable insights into implementing effective wellness strategies that drive real resultsDon't miss this opportunity to transform your approach to wellness and unlock your full potential for a more vibrant, balanced life.Want more from Tiffany?  Here are the links!  Facebook www.facebook.com/thetiffanysimms IG: www.instagram.com/thetiffanysimms  LI: https://www.linkedin.com/in/thetiffanysimms The Simply Healthy Community: www.facebook.com/groups/simplyhealthywomen Time Hacks Guide To Save An Hour In Your Day As Soon as tomorrow: https://www.livingonestepatatime.com/snagtimehacksTiffany Simms, a holistic wellness and high-performance coach, helps lifelong dieters overcome burnout and lose weight by healing their relationship with food and exercise without adding more to their mental load or to-do list. Her approach prioritizes treating women as whole beings by helping them create harmony between their health, relationships and career for lifelong success beyond just weight loss.

How does growing up in a culturally diverse environment influence your view of health and wellness? For me, balancing temple visits with Catholic school shaped a unique perspective on holistic healing while summers at the Shivananda Ashram became a retreat that guided me through the stress of a fashion career and battles with anxiety.   In this episode of Rooted in Wellness, I'm joined by Ayurvedic doctor Nidhi Pandya, who shares her insights on Ayurveda's role in balancing modern, high-paced living, Ayurvedic approaches to women's health and more! Plus, she offers us practical tips on energy management, grounding techniques, and self-care rituals that can be easily woven into daily life.    Nidhi Pandya is an Ayurvedic Doctor based, the innovative creator of the Inner Climate Method® -  a groundbreaking approach that merges ancient wisdom with modern science, it represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. Nidhi's passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance.    We also discuss:   (07:46 - 09:18) Wisdom and Wellness With Ayurvedic Doctor (17:41 - 18:26) Ayurvedic Perspective on Aging (31:14 - 32:07) Understanding Ayurvedic Climates (34:23 - 35:12) Holistic Approach to Eating and Balance (43:22 - 44:17) Tuning Into Warm and Moist (49:42 - 51:09) Healing Generational Traumas and Diets (01:12:44 - 01:13:31) Discovering Ayurvedic Balance Through Practice (01:15:41 - 01:16:24) Genetics and White Hair Post-Covid (01:22:05 - 01:23:01) Connecting With Nature and Food Appreciation (01:29:22 - 01:30:34) Optimizing Health Naturally   Thank you to our sponsors: Timeline Nutrition: Shop here and use code: MONA at checkout to save!   To learn more about Mona Sharma: Website: https://www.monasharma.com/ Instagram: https://www.instagram.com/monasharma/   To learn more about Website: https://www.nidhi.me/ Instagram: https://www.instagram.com/my_ayurvedic_life/?hl=en  

In this special Mental Health Week episode of the nuut-ed podcast, we're joined by Kylie Falconer, the founder of Add Goodness, to explore how practices like pilates, yoga, and breathwork can transform your mental health. Kylie shares powerful insights on how movement, mindfulness, and community can help manage stress and anxiety, and how simple daily rituals can have a lasting impact on your well-being. Curious to learn more? Tune in to hear Kylie's journey and her tips for creating a happier, healthier life.Available now on Spotify, Apple Podcasts, and YouTube! For more information, visit nuut.com.au/pages/podcast @add.goodness@ falconfitness108 https://www.addgoodness.org/

Nidhi Pandya is an Ayurvedic Doctor, teacher, coach and speaker based in NYC. Immersed in Vedic wisdom from birth, she draws inspiration from her grandfather, a respected Ayurvedic healer. Her journey led her to formal education in holistic health, culminating in her becoming an Ayurvedic Doctor. However, Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today's world. Today Nidhi's passion lies in empowering women to become self-aware and live intuitively, achieving Mind-Body Balance. Her Inner Climate Method, taught globally, focuses on realigning the mind and body, fostering radical transformation. She contributes to various publications and serves as a faculty member at the Shakti School. Today, Nidhi and Sasha explore what it means to Undo Oneself and our energetic debris (or Samsakaras), becoming a hollow vessel to abide in clarity and truth, generational wisdom, and why creating and maintaining a warm and moist inner climate through our dinacharya, ahara and vihara is essential for preserving fuel and fertility for women. We reflect on the opportunities we have to study, practice, and teach Ayurveda; knowledge that our mothers and grandmothers did not have. We abide in the shared truth that when women heal, families heal, communities heal, the world heals. And we are so excited to bring this to millions and billions of women around the world. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Thought of the day --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindbodybalancepodcast/message

Welcome to the Somatic Movement & Mindset podcast with Heidi Hadley! 

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Chase and Timothy talk with Mike Aidala about running 100 miles, breaking world records, and the mind-body balance. Follow Mike @mike.aidala on Instagram https://www.mikeaidala.com/links Follow: Customer Service Podcast on Instagram @customerservicepod Canoe Club on Instagram & YouTube @shopcanoeclub www.shopcanoeclub.com

Saratoga Springs, NY - KindNest - Sarah Denio - Discover mind-body balance and self-care transformation at KindNest in Ballston Lake, NY. Embrace holistic life coaching and energetic healing with Mentor Sarah Denio today. KindNest City: Ballston Lake Address: 1 Rosell Dr Website https://www.kind-nest.com/ Phone +1-518-406-3323 Email shane@shanewotherspoon.net

We evolve in cycles. We just do. This episode will help you figure out where in your death-rebirth cycle you are, so you can orient yourself accordingly. I hope it really helps you in this tricky season of postpartum and motherhood! The steps we go over are: Initiation: chaos, identity disruption, mental or physical health issues, irritation, divorce, financial loss, death of loved one, etc. Worldview change in some way, and you can't go back. Ego Death: You feel "not normal for you"; You're trying to find your way but there is resistance. Opposition. You're searching for answers but not finding yet. Discouragement, panic, concern....  Surrender: You realize that the only way out, is through. You stop panicking, fighting, and you go inward. Surrender. Peace. You allow the flow of the experience to take you... You receive support.... (This is where the FEMININE ENERGY comes in. You begin to live more from the HEART space.) The Womb: You're being RE-organized, not DIS-organized. You see the purpose bit by bit to the pain.You begin to nurture your new emerging Self.... Maybe you hire a coach, start therapy, or see a doctor. Take action to put together pieces. Rebirth: You have more of a Mind-Body Balance. You live more in your body. You listen to Spirit and your Intuition more deeply. You are new. You have wisdom; you have perspective. You don't need anything to go away in order for you to be calm. You are not a victim, you are Victor. Lizzie's free mini course: Get Out of the Postpartum Rut: https://www.lizzielangston.com/ Corrie's Website: https://www.corriewoodscoaching.com/ BOOK A CONSULTATION w/Lizzie: https://calendly.com/postpartumcoach/consult-for-interest-in-private-coaching-w-lizzie-free Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/ Let's connect! Dm me any time. ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on a transformative journey of self-discovery through the Internal Focus Yoga Meditation. Immerse yourself in the practice of cultivating mind-body balance and harness the profound connection between your inner self and physical presence. This guided meditation will lead you through a harmonious blend of mindfulness and gentle yoga poses, encouraging you to tune into your body's sensations and explore the depths of your inner world. As you follow the soothing guidance, you'll find yourself gently guided into a state of relaxation and deep awareness. With each breath, you'll release tension and stress, creating space for inner harmony to flourish. Through this practice, you'll cultivate a heightened sense of self-awareness and a strengthened mind-body connection. Whether you're a seasoned yogi or new to the practice, this Internal Focus Yoga Meditation offers a space to explore and nurture the intricate bond between your physical body and your mind. Experience the power of aligning your inner essence with your outward presence, and unlock a sense of holistic well-being that emanates from within. mind-body balance, internal focus, yoga meditation, transformative journey, connection, harmonious state, attention inward, present moment, gentle yoga postures, breath, mindfulness, self-discovery, inner exploration, awareness, sensations, thoughts, emotions, mindful movement, conscious breath, unity, balance, harmony, inner self, clarity, intuition, self-acceptance, release stress, tension, mental clutter, calm, serenity, physical well-being, muscular tension, flexibility, vitality, surrender, transformative power, peace, well-being. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for 'A Deep Dive' podcast, where we explore the world of holistic psychiatry and the journey to healing from within with the insightful guidance of Dr. Aruna Tummala. Discover the transformative power of integrating mind, body, and spirit for comprehensive well-being.DR. Aruna Tummala, MDA Holistic Psychiatrist and founder of Trinergy Health in Wisconsin. She is also board-certified in Integrative and Holistic Medicine, with additional training in Functional Medicine and Ayurveda. She provides evidence-based, root-cause holistic mental and whole-body wellness solutions so you can achieve health, harmony, and vitality…naturally!Link https://psychiatry2.com/

Welcome to a tranquil episode of our podcast, where we invite you to indulge in the most relaxing meditation music: soothing rain piano melodies. In this episode, we delve into the serene combination of rain sounds and gentle piano music, designed to help you de-stress, find inner peace, and achieve a state of deep relaxation. Relaxing Meditation Music, Soothing Rain Piano, De-Stress, Inner Peace, Rain Sounds, Piano Melodies, Mindfulness, Stress Relief, Relaxation, Mind-Body Balance, Meditation Techniques, Self-Care Ritual, Podcast, Tranquility, Serenity, Calmness. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How to combine and understand the connection between mind body and having balance. SOCIAL LINKS: Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Wellness Instagram: https://instagram.com/shakiravictoriaa?igshid=YmMyMTA2M2Y= Tik tok: https://www.tiktok.com/@shakiravictoria?_t=8aadhpSJASp&_r=1 Wellness Tik tok: https://www.tiktok.com/@beingwellishot?_t=8aadil8fTag&_r=1

Are you looking for an unforgettable podcast experience brimming with captivating stories, life-changing insights, and irresistible plant-based recipes? Look no further! Today, we're excited to welcome Alexandra Marmaziu, the founder of EatByAlex, as our distinguished guest.After a decade in the financial sector, Alex took a bold leap of faith, driven by her desire for creativity, meaningful connections, and inspiring others. She pursued culinary arts in Los Angeles under the expert tutelage of Matthew Kenney, leading her to become a trained chef specializing in whole food and plant-based nutrition. Alex's remarkable ability to blend diverse cultures and artfully mix colors and flavors results in innovative and enticing recipes.In this episode, we'll delve into several thought-provoking topics with Alex.  Business Success Recipe: Entrepreneurial KeysHolistic Health: Mind-Body BalanceCreativity Unleashed: Inner InnovatorPlant-Based Power: Nourishing LifeBeyond Weight: Holistic Health FocusAuthentic Career: Risk & Dream PursuitOvercoming Bullying: Embracing Health Be sure not to miss the mouth-watering plant-based recipes and invaluable health tips Alex will generously share throughout our conversation!Get ready to be captivated by Alex's transformation, fervor, and victory tale.Tune in to this exciting podcast episode as we uncover essential topics alongside a creative and fearless chef who is unafraid to take risks and follow her heart. We guarantee it's an episode you'll love!Links here EatbyAlex website EatbyAlex InstagramDream Again website Crina`s Instagram 

We will learn: How to listen to our autonomic nervous system. How our connection with other people and the world around us affects our nervous systems. How to anchor our nervous system to guide it back to safety. Do you feel anxious, stressed, or disconnected from your body?  There's a really interesting theory called Polyvagal Theory that aims to explain why so many of our nervous systems are out of whack.  It proposes that our nervous system has evolved to help us navigate social and environmental challenges. And it consists of three primary branches, each of which serves a different purpose and is associated with specific behaviors and physiological responses. So, how can you use mindfulness to befriend your nervous system and achieve mind-body balance with polyvagal theory? That's what we're talking about today. Our guest is Dr. Deb Dana. She's a clinician and consultant specializing in using the lens of Polyvagal Theory to understand and resolve the impact of trauma while honoring the role of the autonomic nervous system. She developed the Rhythm of Regulation Clinical Training Series and lectures internationally on ways Polyvagal Theory informs work with trauma survivors. Links from the episode: Show Notes: https://mindlove.com/284 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I interview Maggie Perkins, Founder of Mind Body Balance, and host of Abundant Growth Podcast. Maggie is a Hormone coach who helps women balance their hormones holistically while focusing on mindset and personal growth.  Maggie goes over how hormones play a role in our cortisol levels, the effects of birth control on our bodies, and how cycle syncing and the use of non-toxic products can help us regulate our women's systems. Follow Maggies:IG: maggiemooonIG: mind body balance holistic healthPodcast: Abundant GrowthProducts mentioned: Dr. BronnersLume 

Jessica Kolahi is a PA and an acupuncturist practicing in San Francisco. She brings over 15 years of integrative medicine experience to her patients, providing full spectrum women's wellness care. By combining traditional and modern medical diagnostics, Jessica's goal is to help uncover the holistic underlying causes of disease, and offer the best treatment available using an integrative approach.Jessica began her practice in medicine as a Reiki and Healing Touch practitioner in 2004. In 2007, she trained as an acupuncturist, herbalist, and Chinese medicine nutrition expert at San Francisco's ACTCM.  Soon after, she founded Vitalize Acupuncture, in Portland, Oregon, which continues to provide cutting-edge integrative healthcare for diverse patient needs. In 2017, Jessica pursued education as a Physician Assistant at Pacific University. After which, she served as a hospitalist at Stanford Healthcare in the inpatient Gynecologic Oncology department, while continuing her training in Functional Medicine. Most recently, Jessica has become adjunct faculty at multiple acupuncture schools, teaching western biomedicine.With this diverse background, Jessica synthesizes expertise from having attended to critically ill hospitalized patients, with her foundation of years of experience supporting patients on their healing journeys through holistic medicine. While providing expert medical care for women's health and internal medicine conditions, Jessica partners with her patients and empowers them to collaborate for their own healing and wellbeing.To join Jessica's upcoming 11 week group program focused on supporting mamas on their journey to detox and release weight with whole foods, while receiving support in mindset and emotional mastery: http://www.reclaimforwomen.com Use code: “NOURISHPOD” for 10% off

Join Angela and guest Nidhi Bhanshali Pandya in this episode: Agni + Intuition. In this conversation, Angela and Nidhi talk about agni and intuition, and Angela asks a bunch of nitty-gritty questions to gain better clarity on the topics discussed. Learn more about: • Nidhi's relationship with Ayurveda • the importance of reconnecting with our innate intelligence and intuition • what agni is and how to know if it's working well within your body • an Ayurvedic perspective on cleansing and why it's not for everybody • whether or not to eat fruit • candida within the body AND MORE! Nidhi is a NAMA-certified CAP, AAPNA practitioner based in New York City. She was indoctrinated into Ayurveda since her birth and has studied this highly nuanced and intuitive science of life (Ayurveda) extensively from Ancient Sanskrit Ayurveda Scriptures. It is her passion and vision to see a world where everyone is self-aware and is living intuitively with Mind-Body Balance. She also teaches the Ayurveda Module at various Yoga Training centers including the famous Talia Sutra's LAAIC training. She has many publications under her belt that have been featured on major news platforms. Nidhi is also on the Board of Advisors for several Ayurveda-based products in the market now (and upcoming products) including Inde Wild by Diipa Khosla Büller. Nidhi works with many other High-end Ayurvedic brands around the world. She is currently working on two books and an Ayurveda-inspired method to intuitive wellness called The Inner Climate™ She also teaches courses on how to live and heal from the various modern-day health conditions for people from all walks of life on her own teaching platform at https://www.nidhipandya.podia.com And, in addition to all of this you can find her sharing actionable tips and secrets to living Ayurvedically on her Instagram - @my_ayurvedic_life Connect with Nidhi: Instagram: https://instagram.com/my_ayurvedic_life TikTok: https://www.tiktok.com/@my_ayurvedic_life Websites: https://nidhipandya.com/ - https://nidhipandya.podia.com/     Learn more about Angela and her work: Ayurveda Health Counselor Program: https://simpleayurvedaschool.teachable.com/p/ahc  Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

Description: Anxiety and depression are not what you think. If you are experiencing either one, then you have an important gift. I can help you see exactly what this is for you. Fantasies, delusions and fears hold us back in so many ways. It isn't just a mental health issue, it's a total health issue. What goes on in our mind affects our bodies as well. You want balance and order, not chaos. Take in this episode with an open mind and let me know what's troubling you in the comments.Watch and Subscribe to my Youtube Channelhttps://youtu.be/5bJ29NbrVmg&list=UUf6D1A8xbgNoWp3ofGO23sA

It's hard to be aligned spiritually when your physical body is out of wack. Need some tuning? Visit SHINELIKETHESUN.me/podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kim Ford is one of those people who always has something to say that is informative, inspirational, and transformative changes. She co-founded Kitchen Table Giving Circle. The non-profit provided philanthropic support to Black/African Descent Lesbian, Bisexual, Transgender, and Queer women-led projects and organizations working to improve the lives of Black/African Descent LBTQ women. After years working in the non-profit sector, she changed directions starting “Mind Body Balance with Kim” providing health and wellness advocacy as well as transformational life coaching, When last we spoke it was at the beginning of the pandemic, her business was developing, she was offering classes online and taking classes to expand her practice using her fitness journey to assist and motivate others to find body and soul balance. And then the pandemic hit. Kim believes each of us moves along our own unique journeys and paths filled with dreams and visions of the lives we want to live. This movement and our interactions with others can help us redefine how we live in community with one another, She shares how the pandemic has been a time to reset and find our own unique journeys and paths filled with dreams and visions of the lives we want to live. From sheltering in place, reemerging from quarantine isolation to adopting a pandemic pet it's a new world, a changing normal and Kim Ford is there for it all!!

In this episode, Ferny connects with his shaman friend, Shannon Ogg to discuss trauma and how it manifests in the body. For more information on Shannon, please visit www.cwsp4444.com

MIH EP51 Creator and principle coach of Body and Balance Fitness and Wellness. Over 40 years of experience and Top 3 in Group Fitness 2020 in the Australian Fitness IndustryJill Healy-Quintard is Passionate about Fitness and Wellness. She encourages Mind Body Balance through Human Movement and Music. Currently, Top 3 in Group Fitness 2020 in the Australian Fitness Industry, an Author, Presenter and winner of a 2017 Award as an Iconic Woman of the Century for her presentation at the Women's Economic Forum New Delhi. Jill has been in the Fitness Industry 40 years, runs Body and Balance Fitness and Wellness helping people to be Fitter, Stronger, Happier and to Live Longer through online programs, face to face and live-streamed classes. Connect with our guest:https://bodyandbalance.com.au/Facebook:https://www.facebook.com/bodyandbalanceaust/Instagram:https://www.instagram.com/bodyandbalanceaust/Linkedin: https://www.linkedin.com/in/jillhealy-quintard-741334a/Twitter:https://twitter.com/jhealyquintardMake It Happen is your daily dose of inspiration of passionate individuals, extraordinary leaders, entrepreneurs overcoming challenges and .... make it happen.Hear from passionate individuals, extraordinary leaders, entrepreneurs in just 5 minutes what challenges they have faced, how they overcame them and what their key learning is.Leave us a review, subscribe and go from stuck to unstoppable - without changing who you are! If you would like your story to be considered, go to https://shor.by/makeithappenListen more about the show: https://shor.by/makeithappensecretsWeekly Podcast - For Women Who Love The F-Word Show: Listen to Gary Vaynerchuk Here: https://www.soulrichwomanpodcast.com/episodes/fwep0002-regrets-will-scare-you-shitless-with-gary-vaynerchuk-vaynerx-vaynermedia Listen to Kim Kiyosaki Here: https://www.soulrichwomanpodcast.com/episodes/kim-kiyosaki-invest-in-yourself-and-get-to-financial-freedom-with-rich-woman Listen to Mary Buffett Here: https://www.soulrichwomanpodcast.com/episodes/fwep0003-a-man-is-not-the-plan-with-mary-buffett  Listen to Elena Cardone Here: https://www.soulrichwomanpodcast.com/episodes/fwep0004-be-a-woman-in-power-with-elena-cardone-grant-cardone-empire All episodes: https://shor.by/fword or https://www.soulrichwomanpodcast.com Daily Podcast -Soul Why? Secrets of The Soul Rich Woman Blueprint: Listen to the episodes here: https://www.soulwhy.com or https://shor.by/fword Free Resources: Grab them at https://www.SoulRichWoman.com Delegate 80% of your to-do list Secrets of Personal Branding  Our Sponsor - Instant Podcast LeaderLaunch Your Own Podcast Digital Home Study Course: https://www.InstantPodcastLeader.com/digitalDone For You Podcast Services: https://www.InstantPodcastLeader.com 

Calm your mind, settle your emotions and relax your body with this quick and easy breathing meditation. Written and spoken by Claire Charters   Join me on a yoga retreat at https://theomcollective.org   Or alternatively treat yourself to some of my hand-made, plant-based, natural home and body products over at https://botanicaltrader.com   The OM Collective Copyright 2020 All rights reserved.   This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.   DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATIONG AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

>> Why obsessing over the weight loss will keep you from getting the results >> How to shift your mindset to think of the journey in a different way >> How to think of your workouts / nutrition differently >> 10 Principles to follow to have a better mind / body balance If you are tired of failing and not getting it done by yourself but are serious about getting your health on track, set up a call here with me to talk : www.acfitmama.com/chat WHY do you workout or want to have better nutritional habits?

Join Dr. Fred Grover and I as we discuss how to actually heal your body, the difference between medication and medicine and what the difference is between a sick care model a(yous MD gets 10 minutes to diagnose, treat and street you) and a holistic model of health which treats the root cause of the disease encompassing the entire system of healing. Dr. Grover reverses diabetic states, heart disease and other "chronic" illnesses and he tells us how. You won't want to miss the ending when friend does a sound meditation healing to release fear around this current pandemic. To Find Dr. Fred Grover: https://www.revolutionarymd.com/meet-dr-grover/ and to read his new highly recommended book 'Spiritual Genomics' A physician’s deep dive beyond modern medicine, discovering unique keys to optimizing DNA health, longevity, and happiness! visit spiritualgenomics.com His playlist mentioned can be found here, awesome journey mix https://open.spotify.com/playlist/11ADAoF1LtIyiVvoVsk6g5?si=PNZP-VSkRGOS6Z17PbLFAA Dr. Grover is a well-recognized Board Certified Family Physician (FAAFP) who has been practicing medicine in Denver since 1996. He has additional board certifications in Integrative medicine (ABIHM) and Anti-Aging and Restorative Medicine (ABAARM). His passion and special expertise include: Integrative and Functional Medicine Anti-aging, Age Management & Restorative Medicine Bio-identical Hormone Replacement & Hormone Restoration Platelet Rich Plasma Therapies, PRP Brain Health and Mind-Body Balance, Preventative Neurology To Find Robin: robinstebbins.com

Hear special guest Taryn Kelly talk about her skill sets to alleviate people’s pain and health ailments, promote relaxation, reduce stress, and provide overall restoration for one’s physical, mental, and emotional well-being on today’s Stop Stopping Yourself show with host Vincent Genna. Taryn is an international speaker, spiritual teacher, president of her Unity center's board of directors, and the owner of Mind Body Balance KC, a home-based holistic business in Kansas City, Missouri.

In addition to being a licensed and certified Vibrational Sound Therapy practitioner, Dawn Wallen describes herself as an artist, a sound junkie and a believer. She loves helping people and seeing them grow and thrive. She's been practicing Vibrational Sound Therapy for over a year and is excited about seeing it grow and become a mainstream modality. She sees herself as a facilitator of relaxation and says "When people are deeply relaxed,they heal. And as they heal they are better equipped to deal with whatever life throws at them. I'm excited to be a part of that process!" Join Tonya and Kim as they learn more from Dawn about the exciting healing modality of Vibrational Sound Therapy.

Hippie is a term synonymous with the 1960s. In Europe Amsterdam was the hippie capital. The Netherlands had a reputation of a country with widespread tolerance and openness. The United States had Woodstock.Do these ideas of love, freedom, and joy still hold true today? Early in Kim’s career of starting Mind-Body Balance, she had a young vibrant creative photographer say you’re a sophisticated hippie. Not sure what that was she seemed to embrace it and agree with her.Some criteria that seem to be a common thread among the modern-day hippie are; -that all living organisms have a spirit-connection with nature-finding peace with consumerism and capitalism-reducing exposure to media-living sustainably -prioritize living over financial wealth-schooling alternatives-flexible schedules-barefoot footwear-sit on the floor more because sitting in a chair for long periods of time doesn’t feel good in the body-when they learn something they tend to travel to the source and learn it experiential-take vacations off the grid and in silence-a slower pace of life-they see opportunities and possibilities everywhere and understand they have choices-they follow their hearts and understand there is no prescribed path-the tendency toward LAT- Living Apart Together -relationships-approach everyone with a smile and as a friend-looking for freedom to move whichever way they want-in an age of segregation, they enjoy meeting people of like-minded souls.-a universal goal of love and peaceAre we so disconnected from our environments that we no longer care about nature, eating poison for food, are we all in burnout, are we only surviving?Today the ladies have a fun chat about the hopes and values of what was once considered the “counter culture” and what those might mean today.

The mind-body connection is how our thoughts, feelings, beliefs, attitude, and opinions impact our biological functioning -- aka, how we treat our bodies affect how we feel! In Episode 2 of the Hygge Health Series, Madi chats about physical health and how a healthy lifestyle means more than just exercising! Next Week: Special Guest, Maria Rigo, will discuss what MELT method is, describe the benefits, and further dive into mind-body balance. @boundlessbalance Want to stay in touch on Instagram?  @hyggegirlspodcast @madi_bares   Thanks guys! Tune in on November 25th for the next episode! *All rights reserved.

// Connect with me on IG: @sheischelseamarie// Work with me: 1:1 Spiritual Wellness Coaching// Free Ayurvedic Fitness Plan: Balance your mind and body with this free wellness plan that infuses Ayurveda with modern science.// Free Dosha Quiz: Learn what your unique mind-body type is.

// Connect with me on IG: @sheischelseamarie// Work with me: 1:1 Spiritual Wellness Coaching// Balance your mind and body. Sign up for the free wellness plan that infuses Ayurveda with modern science: Sign Up Now// Free Dosha Quiz: Learn what your unique mind-body type is  

As the modern Western lifestyle spreads around the globe, so too does metabolic syndrome -- a cluster of symptoms that increases the risk of developing heart disease, stroke, diabetes, and other conditions. The good news: metabolic syndrome can be tamed by a sensible program of exercise, natural foods, stress management, and quality sleep. In this concise and lively book, Dr. Vij distills a mass of medical research into a simple, effective program for vibrant health.

Full show notes at http://katiedalebout.com/podcast/jillgropper/ This week I spoke with one of my favorite people Jill on mindful living, grounding in presence, stripping layers, motherhood, body image, dealing with the tragic illness and death of her mother at a young age, mindful eating, embracing the divine feminine, motherhood and much more. Notes from the Show:-Jill Gropper on The Web | Facebook | Twitter | Instagram | LinkedIn-we talk about her mom's journey with TBI - you can get more info/resources at the traumatic brain injury association-we mention how we both did Gabby Bernstein's Spirit Junkie Masterclass-mirroring work from Louise Hay-Peaceful Mind Peaceful Life-Lacy Philips-Elena Brower-her morning practice: gratitude journal, pull 3 cards from Elena Brower's Art of Attention Deck, pull 3 cards from Gabby's Miracles Now Deck, her own mindful breath meditation-Movies: Lady Bird Listener Give-Away:Enter before February 20th, 2018 to win some of my favorite Juice Beauty products! If you haven't already listened to my episode with Juice Beauty founder Karen you can tune into that here. We'll be giving away Green Apple Age Defy Solutions Kit, Illuminating Primer, Flawless Finishing Powder in Translucent (it’s 1 shade for all skin types) and a Liquid Lip in 'Gwyneth' color. Enter to win here — Show Sponsors — Care/OfHave you signed up and tried out Care/Of yet?? If you have tweet me your pics of your cute packs! If not you NEED to give them a try. Why do I love them so much?  Care/Of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. They come in cute customizable packages (that have your name on them!) making them easy to take with you on the go and know exactly what to take each day.  It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU.Enter the code "KATIE" at checkout for 50% off your first order. Splendid SpoonLove good, wholesome food but don’t always have time to prepare it during your week? Splendid Spoon to the rescue! Splendid Spoon delivers wholesome good for you soups, smoothies and nourishing plant-based bowls directly to you each week allowing your to embrace home cooked meals while having the extra time to balance doing the other things you love in your life. They have multiple weekly programs that are simple, satisfying, wholesome and built to fit your needs. If you haven’t already listed to the pod episode with Nicole, the founder, you can tune into that here. I've also written for them and been on their FB Live videos if you want to check those out. AND don’t forget to take advantage of the discount code with the link below!Get $20 off your first order with Splendid Spoon by using the link www.Splendid.to/LETITOUT20