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This week your host, Ben Decker, welcomes author/activist/yoga teacher Kerri Kelly onto the show where they discuss accountability, disrupting the wellness industry, responding to the breaking down of dysfunctional systems, unlearning the behaviors we've been socialized in and embracing community care over self care. Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. More about Kerri Kelly:Author of American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.Kerri's website:kerrikelly.coCheck out American Detox: The Myth of Wellness and How We Can Really Heal by Kerri Kellyhttps://www.americandetox.co/Podcast:https://podcasts.apple.com/us/podcast/ctzn/id1372580528Follow Kerri on Instagram:https://instagram.com/kkellyyogaLearn More about Upcoming Events with Ben Decker at Omega Institute and The Theosophical Societyhttps://bendeckermeditation.com/eventsBook a trip to Rythmia Life Advancement Center in Costa Rica on March 26th -April 2nd 2023, a special retreat hosted by Ben Decker.Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops.https://bendeckermeditation.com/retreats Deepen Your Meditation Practice with Books by Ben Decker:https://www.amazon.com/Benjamin-W-Decker/e/B07C9WKP8JWork with Ben Decker:http://bendeckermeditation.com/privatesFollow Modern Spirituality Show on Instagram:https://www.instagram.com/modernspiritualityshow/Watch the episode on YouTube:Contact The Modern Spirituality Show:Host/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminwdeckerProducer:Ansley WellerAnsley@ModernSpiritualityPodcast.com
Author and wellness activist Kerri Kelly joins our 8:46 Book Club on the final night of our exploration of her book "American Detox: The Myth of Wellness and How We Can Truly Heal."
We're joined by community organizer and wellness activist Kerri Kelly. She is the author of American Detox: The Myth of Wellness and How We Can Truly Heal and the founder of CTZNWELL, a movement that is democratizing wellbeing for all. She works diligently to dismantle oppression within herself and the systems and culture she is a part of. She works in support and solidarity with BIPOC leaders and organizations to explore how to work across lines of difference to advance equity and build community resilience. As a white woman of privilege, Kerri is committed to dismantling systems of oppression and doing her part to bring about the more just and equitable world that we all deserve. She understands that the toxic impacts of these systems land differently and disproportionately on BIPOC people. Because of this reality Kerri gives attribution and reparation to the long long lineage of first responders, healers, activists and organizers that she comes from. Learn more at ctznwell.org
Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.Kerri is a student of abolition, anti-racism, ableism and decolonization. She works diligently to dismantle oppression within herself and the systems and culture she is a part of. She works in support and solidarity with BIPOC leaders and organizations to explore how to work across lines of difference to advance equity and build community resilience. Her partnership with Michelle C Johnson, Race & Resilience, aims to provoke transformative change in community and institutional spaces that moves us from a culture of separation, supremacy and scarcity to one of connection, cooperation and care. In this episode, we discuss:Collective WellnessWell-beingInterconnectednessThe Personal as PoliticalFinding Refuge in the MundaneThe Story of a HeroDetoxing From Systems That Prevent Us From Being Well The Birthing of American DetoxThe Writing ProcessDiscovery of OneselfRest as RefugePerfectionismJusticeEquityConnect with Kerri on her website, ctznwell, or on Instagram @kkellyyoga and @ctznwell.Podcast music by Charles Kurtz+ Read transcript
Repeated by popular demand. Tiokasin talks with Kerri Kelly, author of “American Detox: The Myth of Wellness and How We Can Truly Heal” (North Atlantic Books, 2022). The book dives deep into wellness culture and economy while asserting a central thesis: When we are preoccupied with our own pursuit of wellness we fail to see and work toward a culture of collective care and wellbeing that actually works for everyone. Kerri is an activist, wellness disruptor and the high-profile, well-connected founder of CTZNWELL, a movement that is democratizing well-being for all. A community organizer and wellness activist, Kelli is recognized across communities for her inspired work to bridge transformational practice with social justice. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more. Kerri is a powerful facilitator, TED speaker, and host of the prominent podcast CTZN. For more information: https://kerrikelly.co and https://ctznwell.org Production Credits: Tiokasin Ghosthorse (Lakota), Host and Executive Producer Liz Hill (Red Lake Ojibwe), Producer Malcolm Burn, Studio Engineer, Radio Kingston, WKNY 1490 AM and 107.9 FM, Kingston, NY Tiokasin Ghosthorse, Audio Editor Music Selections: 1. Song Title: Tahi Roots Mix (First Voices Radio Theme Song) Artist: Moana and the Moa Hunters Album: Tahi (1993) Label: Southside Records (Australia and New Zealand) (00:00:22) 2. Song Title: Star People Artist: Vince Fontaine's Indian City Album: Code Red (2021) Label: Rising Sun Productions, Inc. (Winnipeg, Manitoba), to be re-released by Warner Records in 2022 (00:29:50) 3. Song Title: Warrior Artist: Raye Zaragoza Album: Women in Color (2020) Label: Rebel River Records (00:55:35) AKANTU INSTITUTE Visit Akantu Institute, an institute that Tiokasin founded with a mission of contextualizing original wisdom for troubled times. Go to https://akantuinstitute.org/ to find out more and consider joining his Patreon page at https://www.patreon.com/Ghosthorse.
The last time Russell saw Kerri Kelly they were getting robbed together on Chamundi Hill outside of Mysore, India. For Russ it was the best trip he ever had to India. Imagine an episode of West Wing where one of the communications staffers working for Josh Lyman took a yoga side-trip while on an important diplomatic tour, and got stuck in India with no money, passport, or visa. No way to leave the country and no way to stay. “DONNA!!!” Listen to this #funnynotfunny tale, as Kerri and Russell pulled every string and lever they knew to get this staffer out of the country! Ten years later, Kerri has written an amazing book that speaks to our times Part of our self-care is how we talk care of one another. American Detox: The Myth of Wellness And How we can Truly Heal. What we understand to be wellness now, has become divorced from it's origin, commodified, and sold as a luxury items that even the 99% struggle to afford. Wellness isn't just self-care rituals, like yoga or meditation, but it's a living wage, a home, food, and basic human needs. It's not just what you buy in lululemon, it's all the ways we fight and advocate for healthy living conditions, so that all can get what they truly need. “The myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can't ever be well.” -Kerri Kelly The industry soars upwards of $650 billion a year, but we're still isolated, insecure, and inequitable. “Wellness” isn't making us well; it's making us worse! It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who's harmed--and who's left out? And what's the real-life cost of our obsession with self-improvement? Join my Time Genius Mastermind & Bonus Half-Day Retreat when you join Marie Forloe's Time Genius before October 13th! FIND OUT MORE - harmonyslater.com/time-genius FIND OUT MORE ABOUT KERRI KELLY CTZNWELL I INSTAGRAM I AMERICAN DETOX I KERRI KELLY IG - americandetox.co The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case. If you've enjoyed today's podcast, please consider supporting our future episodes by making a donation. Your contributions have allowed us to keep our podcast ad and sponsor free. Make A Donation - harmonyslater.com/donate Don't forget to subscribe and leave a review! ❤ Give us a 5★ rating! Opening and closing music by Nick Evans - Listen to the entire album on Spotify - Click Here.
VisAbleBlackwoman the Podcast welcomes the author of American Detox: The Myth of Wellness and How We Can Truly Heal to the podcast this week. Kerri is a yoga activist, wellness disruptor, and founder of CTZNWELL. CLICK HERE to Join us for VisAbleBlackwoman Healthy Thru the Holidays. Kerri's Upcoming Retreats: CLICK HERE - Detox Retreat in Topanga, CA October 20, 23, 2022 CLICK HERE - Detox & Refuge Retreat in Panama November 27- Dec 3, 2022 Stay Safe! J9 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jeanine-t-abraham/message
Do you ever stop to think about whether or not you can afford organic food—and then consider that many people don't have such an option? Is Goop's $295 incense holder a sign of feminine empowerment or merely another Gwneth Paltrow grift? Will that $32 spin class that features an endless litany of positive affirmations make you more likely to slip $5 to the homeless person camped outside of the studio—or does it increase your happiness or contentment levels at all, once the endorphins wear off? These are just some of the questions posed by CTZNWELL founder, Kerri Kelly, in her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. Beginning with her own transformational moment after 9/11, Kerri has long asked difficult questions of both herself and the industry she's spent decades immersed in. In fact, while Derek and Julian were co-founding the Conspirituality pre-cursor, YogaBrains, over a decade ago, Kerri was an integral member of yoga-activist organization, Off the Mat, Into the World. She joins us this week as co-host to discuss her own origin myth and to tell us exactly how she's detoxing from America these days.Show NotesAmerican Detox: The Myth of Wellness and How We Can Truly Heal
Our Guest, Kerri KellyKerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.Kerri is a student of abolition, anti-racism, ableism and decolonization. She works diligently to dismantle oppression within herself and the systems and culture she is a part of. She works in support and solidarity with BIPOC leaders and organizations to explore how to work across lines of difference to advance equity and build community resilience. Her partnership with Michelle C Johnson, Race & Resilience, aims to provoke transformative change in community and institutional spaces that moves us from a culture of separation, supremacy and scarcity to one of connection, cooperation and care. In this Episode, we cover:What is it mean to be well today?Burnout and the system of CapitalismThe self-care movementThe Idea of from the "Me" to the "We"Healing as a communityWhere did the term "Detox" came from?Finding the space to make changeHelpful Links:Kerri Kelly - Author of American Detox and Founder of CTZNWELL. For updates, follow her on Facebook @kerri.kelly.5, Instagram and Twitter @kkellyyoga.Enter to Win a copy of American Detox! Follow @rosebudwoman and @the.rose.woman, and drop a comment on the postRev. Angel Williams KyodoSensing Woman 2022 - a week-long event that will be held from the 27th of September to the 1st of October at the C24 Gallery in Chelsea, New York CityFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
In this conversation with community organizer, wellness activist and author, Kerri Kelly, we talk about the perpetual and often unspoken trauma present in our country due to the systems in place that have created and sustain a health, education, wealth, and wellness gap where some are able to seemingly thrive and others are given so little. We also talk about about what it does to us to be on the privileged side of that chasm and the ways it trains us to be isolated, numbed out, scarcity focused, and lonely. We also discuss an evolving definition of the word wellness and the importance of the agency to decide what that word means for us. Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer, wellness activist and author of the recently released book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She is a powerful facilitator, TED speaker and is the host of the prominent podcast, CTZN. You can learn more about her work at kerrikelly.co and ctznwell.org. Opening and Closing music: Other People's Photographs courtesy of Daniel Zaitchik. Follow Daniel on Spotify. Your support is deeply appreciated! Visit My Site Make a donation Instagram
Tiokasin talks with Kerri Kelly, author of American Detox: The Myth of Wellness and How We Can Truly Heal, (North Atlantic Books, 2022). The book dives deep into wellness culture and economy while asserting a central thesis: When we are preoccupied with our own pursuit of wellness, we fail to see and work toward a culture of collective care and wellbeing that actually works for everyone. Kerri is an activist, wellness disruptor and the high-profile, well-connected founder of CTZNWELL, a movement that is democratizing well-being for all. A community organizer and wellness activist, Kelli is recognized across communities for her inspired work to bridge transformational practice with social justice. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more. Kerri is a powerful facilitator, TED speaker, and host of the prominent podcast CTZN. For more information: https://kerrikelly.co and https://ctznwell.orgProduction Credits:Tiokasin Ghosthorse (Lakota), Host and Executive ProducerLiz Hill (Red Lake Ojibwe), ProducerMalcolm Burn, Studio Engineer, Radio Kingston, WKNY 1490 AM and 107.9 FM, Kingston, NYTiokasin Ghosthorse, Audio EditorMusic Selections:1. Song Title: Tahi Roots Mix (First Voices Radio Theme Song)Artist: Moana and the Moa HuntersAlbum: Tahi (1993)Label: Southside Records (Australia and New Zealand)(00:00:22)2. Song Title: Star PeopleArtist: Vince Fontaine's Indian CityAlbum: Code Red (2021)Label: Rising Sun Productions, Inc. (Winnipeg, Manitoba), to be re-released by Warner Music Canada on Sept. 30, 2022(00:29:50)3. Song Title: All Men Choose the Path They WalkArtist: Archie RoachAlbum: The Tracker (Soundtrack) (2002)Label: Mushroom Records(00:55:55)AKANTU INSTITUTEVisit Akantu Institute, an institute that Tiokasin founded with a mission of contextualizing original wisdom for troubled times. Go to https://akantuinstitute.org/ to find out more and consider joining his Patreon page at https://www.patreon.com/Ghosthorse.
For episode homepage, resources and links, visit https://kristenmanieri.com/episode187/ Learn more about coaching: Kristen@kristenmanieri.com Description There's value in asking the question: is my relationship with alcohol working for me and my life? There's a myth that we need alcohol to relax and have fun. But run a cost/benefit analysis, and really look at what alcohol may be costing you (and the amount of space it may take up in your head), and it's possible to discover that maybe alcohol really doesn't work for you at all. In her book, Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol, author and sobriety coach Veronica Valli explores how we can rethink and reframe our relationship with alcohol, and develop the skills for a rich alcohol-free life. Guest Bio Veronica Valli is the author of Soberful: Uncover a Sustainable, Fulfilling Life Free of Alcohol (Sounds True 2022.). She is a former psychotherapist who now works as a sobriety coach. With almost twenty years of experience, she has helped thousands of people live happy, healthy lives and reach their full potential by being alcohol free. She's been the keynote speaker at annual conferences such as Women for Sobriety and Soberistas, and she is the cohost of the popular Soberful podcast. Learn more at soberful.com. Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She's a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/. Mentioned in this Episode Guest's book: American Detox: The Myth of Wellness and How We Can Truly Heal https://www.amazon.com/Soberful-Uncover-Sustainable-Fulfilling-Alcohol/dp/1683648293/ Guest's website: soberful.com Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
We've all heard the call to self-care, some have even heeded it. But what if, beyond the core concept of taking care of your physical, emotional, and spiritual self, there was a deeper engine of discord and exclusion at play? Wellbeing is, no doubt, key to living a good life, but wellness - as a concept - over the years, has become an industry, and along with that has come both incredible benefits and also a host of co-opted, problematic ideals, offerings and structures. A look under the hood often reveals an arguably toxic industry with deep cracks in its foundation that threaten to reveal the inequitable, exclusionary, shame-driven, perfection-aspiring, and, on occasion, even predatory side of wellness culture. But, it doesn't have to be that way.That's what we're exploring in today's episode with community organizer and wellness activist Kerri Kelly. Kerri is the founder of CTZNWELL, a movement that is democratizing well-being for all. As a descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems, and mobilizing people to act. Kerri is the author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, and through her work and her advocacy, she's been instrumental in translating the practices of wellbeing into social and political action and working in collaboration with community organizers, spiritual leaders, and policymakers to transform our systems from the inside out. Today, I get the pleasure of chatting more about her ideas, activism, and all the ins and outs of wellness culture through her lens. And in this conversation, you'll hear us talk about the aftermath of 9/11 and how loss and grief pushed Kerri into the world of wellness; we explore wellness as we've come to know it today and its transformation into a symbol of luxury, the divisiveness of the movement, the deep systematic problems that plague its culture, and what we can do about it. So excited to share this conversation with you.You can find Kerri at: Website | Instagram | CTZNWELL | CTZN PodcastIf you LOVED this episode you'll also love the conversations we had with Aviva Romm, MD about women's health.Check out our offerings & partners: My New Book Sparked | My New Podcast SPARKEDVisit Our Sponsor Page For a Complete List of Vanity URLs & Discount Codes.K12Green Chef: Use code goodlifeproject135 See acast.com/privacy for privacy and opt-out information.
For episode homepage, resources and links, visit: https://kristenmanieri.com/episode186 Learn more about coaching: Kristen@kristenmanieri.com Description From juice bars and meditation retreats to crystals and mindfulness apps, wellness has pervaded almost every aspect of our lives. In our uncertain and chaotic world, it's easy to imagine how hard we're all trying to feel well. In fact, there's a trillion-dollar wellness industry that is capitalizing on, perhaps even exploiting, our deep yearning to feel whole, steady and well. But it begs the question: what do we really need to feel well? And who has access to these things and who does not? These are just a few of the questions author and activist Kerri Kelly unpacks in this week's interview and in her provocative book, American Detox: The Myth of Wellness and How We Can Truly Heal. Guest Bio Kerri Kelly is an activist, wellness disruptor and the founder of CTZNWELL, a movement that is democratizing well-being for all. She spent seven years as Executive Director of the non-profit Off the Mat, Into the World and is currently on faculty. She's been teaching yoga for more than 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer and wellness activist, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of well-being into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more. Kerri is a powerful facilitator, TED speaker, and host of the prominent podcast CTZN. You can learn more about her work at https://kerrikelly.co and https://ctznwell.org. Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits (July 2021: Rockridge Press). She's a certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 120 authors and thought leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/. Mentioned in this Episode Guest's book: American Detox: The Myth of Wellness and How We Can Truly Heal https://www.amazon.com/American-Detox-Myth-Wellness-Truly/dp/1623177243 Guest's website: https://kerrikelly.co and https://ctznwell.org Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
A community organizer, wellness activist and author of the book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her work to bridge transformational practice with social justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. Her leadership has inspired CTZNWELL, a movement to democratize wellbeing for all and is committed to creating the conditions where everyone can thrive. In this interview, Jivana and Kerri discuss: the process of writing a book and finding your voice Kerri's personal transformation which started with the death of her step father in the 9/11 attacks. the myth of wellness and its intersection with ableism, healthism, and the dangers of the concept of “cure.” Kerri's upbringing and how she struggled with perfectionism and the ways perfectionism steals us of possibility and true healing. Kerri describes the ways that we can't be well when others are suffering and the work she has done politically to address this disparity the challenges for the yoga community in making wellness equitable white supremacy and the ways it has informed wellness Kerri's new book, American Detox: The Myth of Wellness & How We Can Truly Heal
A community organizer, wellness activist and author of the book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her work to bridge transformational practice with social justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. Her leadership has inspired CTZNWELL, a movement to democratize wellbeing for all and is committed to creating the conditions where everyone can thrive. In this interview, Jivana and Kerri discuss: the process of writing a book and finding your voice Kerri's personal transformation which started with the death of her step father in the 9/11 attacks. the myth of wellness and its intersection with ableism, healthism, and the dangers of the concept of “cure.” Kerri's upbringing and how she struggled with perfectionism and the ways perfectionism steals us of possibility and true healing. Kerri describes the ways that we can't be well when others are suffering and the work she has done politically to address this disparity the challenges for the yoga community in making wellness equitable white supremacy and the ways it has informed wellness Kerri's new book, American Detox: The Myth of Wellness & How We Can Truly Heal
Ethan Nichtern welcomes author, Kerri Kelly, onto The Road Home to chat about wellness after tragedy and her new book, American Detox.Kerri Kelly is the founder of CTZNWELL, a movement that is democratizing well-being for all. Kerri is a descendant of generations of firemen and first responders and has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry. She challenges norms, disrupts systems, and mobilizes people to act. You can preorder her forthcoming book, American Detox: The Myth of Wellness and How We Can Truly Heal."When folks start to realize that they're actually not well, that our well being is really limited by the structures and the conditions that we are a part of and that often we are participating, then I think people are going to realize that they have skin in the game." – Kerri KellySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As the world slowly recovers from the pandemic, we once again venture out into our communities, settle back into our routines, and return to our regularly-scheduled broadcasting as well as we can. Though any TNWN listener could tell you that “normal” isn't always a good thing and that our own comfort doesn't equate to someone else's, today we will be examining why in more specific detail with our guest, Kerri Kelly. Kerri Kelly is an activist for wellness, a yoga instructor, and a catalyst for change in her communities. She's also the host/founder of the podcast/initiative CTZNWELL, promoting the idea that we must democratize wellness in order for all of us to truly thrive. Her upcoming book, American Detox: The Myth of Wellness and How We Can Truly Heal, is an extension of that work. Settle in and get uncomfortable, because sometimes it takes a little discomfort to grow and heal a community. Topics Covered: How do we recondition ourselves to avoid the pitfalls of normalcy? Creating a culture of accountability Recovering as a community from wide-scale traumas like 9/11 or a pandemic How do the relationships within our community help us grow, personally? What are the limits of allyship as we know it? Can we do better? Further Resources: Kerri's website: https://www.ctznwell.org/ Kerri's book: https://americandetox.co/ Connect with Kerri: Instagram: https://www.instagram.com/ctznwell/ Facebook: https://www.facebook.com/ctznwell/ Twitter: https://mobile.twitter.com/ctznwell Check out our membership community: https://nwncollective.com/
Kerri Kelly September 11th changed life for all of us, but for Kerri Kelly the impact was especially personal. In the aftermath of that event Kerri upended her life and went on a search for wellness. What she found was not what she expected and, once again, the trajectory of her life was changed. In her new book, American Detox: The Myth of Wellness and How We Can Truly Heal, and in this conversation, Kerri explores the ways in which our culture of wellness perpetuates systems that are deeply unwell. She leads us in a conversation that helps us find our way towards the deep, connected wellness that nourishes us all and away from individualistic focus that keeps us stuck in unhealthy comparison and competition. I couldn't put Kerri's book down and then, when we spoke, I wanted to talk to her for hours more. Our distorted ideas of wellness hurt us all, and those ideas are so deeply embedded it can be hard to even see them. Kerri pulls back the curtain and gives us a path out, a path towards true healing. Her book is out now and I can't say enough about how important a book I think it is. Listen to our conversation, read her book, and find your way to the healing that we so deeply desire. For a written transcript of this conversation click here. About Kerri Kelly: Kerri Kelly, is the founder of CTZNWell, a movement that is democratizing wellbeing for all. A descendent of generations of firemen and first responders Kerri has dedicated her life to kicking down doors and fighting for justice. She has been teaching yoga for over 20 years. She is a community organizer, wellness activist, and author of American detox, the myth of wellness and how we can truly heal. Kerri is also recognized across communities for her inspired work to bridge transformational practice with social justice. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right civic engagement and more. Kerri is a powerful facilitator, TED speaker, and is the host of the prominent podcast citizen, that is spelled CTZN. You can learn more about her work at KerriKelly.co. Three Actions: 1) Interrogate yourself. Be relentlessly curious about what you've been taught, how you've been shaped and indoctrinated by dominant stories and dominant narratives and cultures, and how that's holding you back from your own wholeness. So be curious about that. And how that's a part of a larger system, right, how you're a part of a larger system. 2) Locate yourself inside that system. What is your place, and proximity? We're all impacted and implicated in different ways. And I want to just say different and disproportionate, I feel like I have to say that as a white bodied woman with so much privilege. So it's really important for us to both take responsibility for our part in this mess. And also see ourselves as part of the solution, right? So it's like, locate yourself so that you can step into your right role and responsibility. 3) Engage in collective action, get political, work with other people, line up in solidarity with organizations who are on the frontlines of the many issues that we are navigating right now. Because personal solutions are not going to solve the many problems, the many systemic and collective problems that we're facing. And so it's really important for folks to see their practice beyond the cushion, and to see wellness as a radical political act, as we work to create the conditions where everybody can be well. Resources mentioned in this episode: American Detox: The Myth of Wellness and How We Can Truly Heal by Kerri Kelly Decolonizing Wealth: indigenous wisdom to heal divides and restore balance by Edgar Villanueva Winner Takes All by Anand Giridharadas Connect with Kerri: Website CTZNWELL podcast Credits: Harmonica music courtesy of a friend.
My guest Kerri Kelly landed on the perfect summation for this episode: “It's gonna be juicy y'all!” And it is, since our discussion centers on whiteness. Ha––leave it to whiteness to center itself here, there, everywhere. In this instance, however, whiteness and the cacophony of capitalism that almost always accompanies it, is drowned out by Kerri's challenging, meaningful call-in. And she keeps that volume turned way up. In her new book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri confronts the toxic systems (founded on whiteness) that have commodified wellness and prohibit everyone (including white folks) from enjoying genuine well-being. What qualifies her to make such a case? Well, Kerri is the founder of CTZNWELL, a movement that's democratizing well-being for all and a yoga instructor with 20+ years of experience. She's well-known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. She's dedicated her life to kicking down doors and fighting for justice, traits she's inherited from a long line of first-responder ancestors. Now that I see the lie of white supremacy everywhere (Perfectionism! Productivity! Individualism!), I recognize how thoroughly indoctrinated I am in the system and the harm caused by my own mistake. That repeated realization is tiresome, by design. White supremacy is engineered to keep us severed from self-discovery and the will to continually question and call out. This is challenging, lifetime work. GUEST BIO Kerri Kelly is the founder of CTZNWELL, a movement that is democratizing well-being for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policymakers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more. Kerri is a powerful facilitator and TED speaker and is the host of the prominent podcast, CTZN. You can learn more about her work at kerrikelly.co and ctznwell.org. For full show notes, resources, and links to connect with our guest, visit: http://www.headhearttherapy.com/podcast GET CONNECTED Wounded Healers Virtual Group: https://tinyurl.com/woundedhealersvg-2 *** Conversations with a Wounded Healer is a proud member of @mhnrnetwork. Let's be friends! You can find me in the following places... Website: www.headhearttherapy.com/podcast Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi
Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all. AMERICAN DETOX We are an America obsessed with self-seeking and self-perfection, driving a wellness industry that reaches more than 80 million people and fuels a market worth more than 650 billion dollars. An industry that promises to make you better, stronger, healthier and whole and meets an ever-increasing demand amongst Americans to “feel good” and find meaning in a cruel and confusing world. But while wellness soars so does inequality, insecurity and isolation. We don't need more juice fasts and yoga fads–we need to detox from the ideologies of separation, supremacy and scarcity that are holding us back from our best selves. The myth of wellness isn't making us well. And until we confront the toxicity of our culture and systems, we won't ever truly heal. BIO. Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. Production brought to you by OmToro Wellness + Media
Join Suzanne Toro and Kerri Kelly in an in-depth conversation around her new book, American Detox: The Myth of Wellness and How We Can Truly Heal. We find a possible bridge...returning to what we have already known. We explore remembering our ancestors to help us find the solutions and remedies to collectively heal and take actions for the benefit of all. Questions to contemplate…What were you taught about entitlement?• What is your right role and responsibility in bringing forth justice and wellbeing for all?• What is your relationship with perfection?• And what has individualism cost you?AMERICAN DETOX We are an America obsessed with self-seeking and self-perfection, driving a wellness industry that reaches more than 80 million people and fuels a market worth more than 650 billion dollars. An industry that promises to make you better, stronger, healthier and whole and meets an ever-increasing demand amongst Americans to “feel good” and find meaning in a cruel and confusing world. But while wellness soars so does inequality, insecurity and isolation. We don't need more juice fasts and yoga fads–we need to detox from the ideologies of separation, supremacy and scarcity that are holding us back from our best selves. The myth of wellness isn't making us well. And until we confront the toxicity of our culture and systems, we won't ever truly heal.In American Detox, Kerri Kelly—community organizer and wellness activist—sounds a wake-up call. The wellness that we are so relentlessly seeking is only possible when we embody a mutual responsibility that goes beyond self care towards collective wellbeing. Through powerful storytelling, critical analysis and new/old wisdom, Kerri tackles America's toxic culture rooted in perfectionism, white supremacy and individualism and explores a new paradigm for personal and societal wellness that is radical, relational and resilient. Along the way, she offers tangible practices and strategies for how to detox from the culture of separation, supremacy and scarcity and show up for the wellbeing of the whole. It is a timely book that disrupts the status quo and provokes radical responsibility, while also nourishing and sustaining our resistance and resilience. American Detox is a “personal reckoning meets citizen handbook” about waking up, reclaiming our wholeness and transforming our country from the inside-out.BIO.Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems and mobilizing people to act. WORK.A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. She's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement and more.Production brought to you by OmToro Wellness + Media
This week I talked to Kerri Kelly, the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She's been teaching yoga for over 20 years and is known for making waves in the wellness industry by challenging norms, disrupting systems, and mobilizing people to act. A community organizer, wellness activist and author of the forthcoming book American Detox: The Myth of Wellness and How We Can Truly Heal, Kerri is recognized across communities for her inspired work to bridge transformational practice with social justice. In this episode, we talked about the ways in which the concept of wellness is distorted and unhealthy, and how, for us to truly heal as a country and a humanity, we need to examine our intentions, motives, and prejudices relentlessly so we can truly build community and transform collectively. The work is both inner and outer; spiritual, activist, political. Human. Kerri's been instrumental in translating the practices of wellbeing into social and political action, working in collaboration with community organizers, spiritual leaders, and policy makers to transform our systems from the inside out. Her leadership has inspired a movement that is actively organizing around issues of racial and economic justice, healthcare as a human right, civic engagement, and more. Kerri is also a powerful facilitator, TED speaker and is the host of the podcast, CTZN. You can learn more about her work at kerrikelly.co and ctznwell.org.Support the showWant to talk about how Chad can assist you with your own transformation? Book a free consultation! Learn more about Chad's newly relaunched meditation course.Or book a Vedic astrology reading. Join Chad's newsletter to learn about all new offerings, courses, trainings, and retreats. Finally, you can support the podcast here.