Podcasts about showwant

If you've tried PR pitching writers and podcast hosts before and thought “this doesn't work”...chances are, it wasn't your lack of effort… it was one of these mistakes.In this video, we're breaking down the top 5 PR mistakes brands and founders make that keep them from landing media features, podcast interviews, and meaningful press...even when they're doing “all the right things.”You'll learn:✨ Why most PR pitches get ignored✨ The #1 mistake founders make before they even pitch✨ How lack of strategy kills PR momentum✨ What to fix before you try PR againThis episode is especially helpful if you:– Have pitched the media and heard nothing back– Think PR is only for big brands– Don't know where to start with press– Feel confused about what journalists actually want– Want visibility that builds credibility (not just noise)

Send us a text[Fire Force 13 - 16 + Disney's Twisted Wonderland: The Animation]Turns out that sometimes when Disney makes a show that you havent heard of... there might be a reason why... Also, we try and get an engineer to come work for our favorite bunch of rag tag fire fighters AND he wants to bring back animals! Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

In this episode we're settling into that long, liminal stretch between Imbolc and Ostara. The snow is still hanging around, the days are technically getting longer but it doesn't always feel like it, and seasonal cranky shut in disorder is very real. This is a quiet and often deeply cold time of the year, where hope flickers but hasn't fully taken shape yet. That's exactly why we're focusing on everyday magick. The simple, doable, low effort kind that helps you keep going when getting out of bed already feels like a heroic act.We share some of our favorite mundane spells that gently weave magic into the rhythm of daily life. Morning candle work for setting one small intention. Decluttering spells that help reset the energy of your space when the vibes are off. Bag and wallet magic to make room for abundance. Even the humble act of making your bed becomes a spell for nervous system care, protection, and coming home to yourself at the end of the day. This isn't about doing everything. It's about doing one thing with presence.Chelle also brings forward a tarot thread she's been holding for this season, a simple and reflective way of working with the cards as we move from Imbolc's inward spark toward Ostara's outward growth. Think less pressure, more conversation with the cards. Tarot as companion, not assignment.We also talk about how to work magic with your houseplants during this time of year. From tending them as living spell anchors to using them as allies for growth, renewal, and intention setting, especially when the outside world is still frozen. Your plants know spring is coming, even if the ground hasn't caught up yet. There's wisdom there.This episode is for anyone who feels tired, restless, or quietly hopeful. For witches who want to stay connected without burning themselves out. For those of us who need reminders that small rituals matter, and that light returns slowly, but it does return.So grab your tea, check in with your plants, and come sit with us for a bit. We're getting through late winter together, one simple spell at a time.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Send us a text[Jujutu Kaisen 36 - 39 + Ranking of Kings(Screen Time)]This episode we get to delve deep into the awesome episodes of JuJutsu Kaisen and Ranking of Kings! Geez what an amazing week to be watching some fantastic anime!Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

Michelle is joined by Samuel Eshleman Latimer to discuss how DBT skills can help us feel more confident with navigating conflict. Samuel talks about what conflict actually is, how emotions impact conflict, what his go-to DBT skills are during active conflict and how to get through conflict with difficult people.If you want to learn more about Samuel, check out his website (https://www.fosteringgrowthandcooperation.com/) and follow him on Instagram (https://www.instagram.com/growthandcooperation/)Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

In this tutorial, Lydia Bagarozza, breaks down how Impact support earned media and why many digital publications rely on affiliate links to monetize their content. You'll get a behind-the-scenes look at how editors, writers, and publishers work with brands, and how being properly set up can increase your chances of landing listicles, gift guides, and product roundups. Timestamps:00:44 Why many online publications prefer affiliate links when featuring products01:32 How affiliates actually work with publications, & who makes the sale, and whether PPC or PPA makes sense04:55 Tutorial begins: how the platform works and what we'll cover -- including where to sign up for Impact. This is our affiliate link :) https://goto.impact.com/aOkrOQ 07:18 A walkthrough of the Impact backend and setup for product-based brands09:00 How reporting works inside Impact and how to read it10:15 Understanding contracts for magazine partners and choosing commission percentages that support coverage11:30 How to create contracts using Impact templates (and when to customize your own)12:29 How to find new affiliate partners such as magazines, creators, and coupon sites13:00 How to vet affiliate profiles and spot red flags (important: scams do exist)14:00 How to apply to affiliate programs with magazines, creators, and coupon platforms16:35 What to include in pitch emails outside of Impact so editors, writers, and producers know you offer affiliates Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Youtube: https://www.youtube.com/@visibilityonpurpose

You've done the work.You're self-aware.You can explain everyone's behavior in the situation…So why do you still feel triggered, exhausted, or quietly resentful?In this episode, Alicia breaks down why insight alone doesn't calm a dysregulated nervous system — and why high-functioning, emotionally intelligent stepmoms often struggle more, not less.This conversation is for the stepmom who:understands what's happening but still feels overwhelmedprides herself on being “the calm one”keeps asking, “Why isn't this working if I know better?”Alicia explores how self-awareness can accidentally turn into self-pressure, why explaining your feelings doesn't regulate them, and how emotional maturity has been confused with emotional suppression.Key takeaways from this episode:Why capable stepmoms struggle more than they expect toThe trap of “If I understand it, I won't feel it”How being self-aware can turn into being hard on yourselfWhy insight ≠ nervous system regulationHow unprocessed feelings quietly turn into resentmentIf you've ever thought, “I shouldn't feel this way anymore,” this episode will gently (and lovingly) call that out.

Beyond Maiden, Mother, and Crone, there is another face of the Goddess. One that is rarely named, often hidden, and deeply powerful.In this episode of Back on the Broomstick, we continue our Deity Series by exploring the Fourth Face of the Goddess, the Dark Moon. Sometimes called the Warrior, sometimes the Queen, sometimes the Sovereign, this is the aspect that emerges when we stop performing who we were told to be and start living from our truth.We'll revisit the roots of the Triple Goddess archetype and talk about why it no longer tells the full story. From there, we step into the hidden phase. The one associated with mastery, authority, boundaries, and intentional power. This is the phase where wisdom sharpens instead of softens, where confidence grows quieter and stronger, and where sovereignty becomes lived rather than imagined.We talk about how this archetype shows up around midlife and menopause, but also how it can emerge at any point in life when you claim yourself fully. We explore the light and shadow of the Queen, the responsibility that comes with power, and why patriarchal systems have always been threatened by this phase of feminine authority.You'll also hear practical ways to recognize and work with this energy in your everyday life, along with a meditation spell to call in and honor the Dark Moon within yourself.If you've ever felt like you've outgrown old roles, old expectations, or even old versions of your magic, this episode is for you. The hidden face is not gone. She's been waiting.Light a candle, pour your tea, and join us as we stand in the dark and remember who we are.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Search engine optimization (SEO) can feel overwhelming...especially if you're just getting started. In this episode, we sit down with  ⁨@buildinpublic⁩ (Edward Sturm) to break SEO down into simple, actionable concepts for founders, marketers, and business owners.

If you're a Type A, high-achieving woman who suddenly felt like she lost her footing after becoming a stepmom — this episode is for you.In this episode of The Stepmom Side Podcast, Alicia speaks directly to driven, control-loving, people-pleasing women who were thriving before blended family life… and now feel anxious, resentful, burned out, or completely out of control.Alicia breaks down the common pitfalls Type A stepmoms don't see coming, including over-functioning, people-pleasing, perfectionism, and emotional burnout. She also explains what's actually happening beneath the surface — and how to start letting go of control without losing confidence or identity.In this episode, you'll learn:Why Type A and perfectionist women struggle more as stepmomsHow over-functioning leads to resentment in blended familiesWhy people-pleasing makes stepmoms feel invisible in their own homesHow control becomes a false sense of safety....and more!This episode is a must-listen for stepmoms who are exhausted from managing everyone else's emotions and ready to stop trying to “fix” blended family life.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Send us a text Our annual end of year special! Relive all the shows we covered and crossovers we had! Listen as we hand out arbitrary awards largely made up on the spot! Tremble in awe as we revisit, rework, and add to our ongoing ranking of anime we've covered! And say goodbye to 2025! Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

In this episode, the witches welcome the quiet, hopeful turning of the wheel with a deep dive into Imbolc, the ancient Celtic festival that marks the halfway point between the Winter Solstice and the Spring Equinox. Traditionally celebrated around February 1st and 2nd, Imbolc is a threshold moment, when the land is still cold and dark, but the return of the light has begun. Laylla and Chelle explore Imbolc's roots, its meaning of “in the belly,” and its long association with new life, purification, and preparation.They talk about the goddess Brigid, her sacred flame, poetry, prophecy, and craft, as well as her deep connections to hearth, milk, and inspiration. The conversation also weaves in other powerful figures of the season, including the Cailleach, whose weather on Imbolc foretells the length of winter, and Danu, whose fertile waters and ancient presence remind us that life is already stirring beneath the surface. From there, the episode turns practical. Laylla and Chelle talk about how to celebrate Imbolc today, from candle magic to house cleansing and protection work. They explore why cleaning and warding at Imbolc is so powerful, especially when the festival aligns with a full moon, and share a wealth of simple but potent practices including ritual sweeping, boundary-setting, witch bottles, mirror wards, eggshell protection, and working with house spirits.The episode also includes a detailed look at Brigid's Fire Tarot Spread, a ten-card layout shaped like a rising flame that helps you see what you're building, what's stirring, and what you're truly reaching for as the year unfolds toward Beltane. Grounded, hopeful, and deeply intentional, this episode invites you to tend your inner fire, clear winter's residue, and prepare your space, your spirit, and your magic for the season of growth ahead.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Send us a textEvery January, we set goals with the best intentions — and by February, many of them are already forgotten. In this episode, I'm revisiting Goals With Soul, a more meaningful, sustainable way to approach goal setting.This isn't about rigid resolutions or pressure. It's about creating goals that come from the inside out — based on how you want to feel, who you're becoming, and what truly matters in this season of your life.In this episode:Why most New Year's resolutions don't workThe problem with setting goals based on “shoulds”How to set goals based on core desired feelingsWhy identity-based goals are more powerful than to-do listsThe role of values and priorities in meaningful goal settingReflection questions to help you define your next chapter=== Want support? ===Why do this alone? I offer a $99 Intro Wellness Session where we create aligned goals across body, mind, and spirit. Check it out HERE.=== Resources mentioned: ===Creating the Life You Want (free eBook)Values & Wheel of Life exercises (Etsy shop)The Desire Map by Danielle LaPorteDayOne journaling app Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

Send us a textIn Part 2 of Goals With Soul, we take everything from the foundation episode — your values, identity, priorities, and desired feelings — and turn it into clear, actionable goals you can actually follow through on.This episode is all about the how: breaking goals down so they feel doable, flexible, and aligned — without losing the soul behind them.In this episode:The key difference between outcome goals and behavior goalsWhy you can't control outcomes — but you can control your actionsHow to break goals into skills, actions, and supportive practicesUsing SMART goals without making them rigid or joylessHow to track progress without pressure or punishmentWays to measure feeling-based goals like energy, confidence, or presenceWhy celebrating wins and bright spots is essential for momentumHow to create goals that support body, mind, and spirit=== Resources mentioned:===Companion Goals With Soul Worksheet Wellness Wake Up: $99 Intro Coaching Session A one-hour session to clarify aligned, actionable goals across body, mind, and spirit. Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

As we step into a new season of Tech Diva Biz Talks, this short bonus episode is a quiet but powerful reminder to begin the year with courage, clarity, and self-trust.Recorded outdoors in the stillness of winter, this reflection invites you to slow down, breathe, and move forward with intention — not by becoming someone new, but by fully owning who you already are.No hype. No hustle. Just a grounded message to start the season, brave, bold, and aligned.

If you've been treating email as an afterthought, or overcomplicating it, this episode will completely reframe how you think about your list and the long-term value.In this episode, Lydia sits down with Kieryn Wang, email marketing expert and founder of ALLMOST, a boutique agency that helps brands turn email lists into reliable, revenue-generating machines.With over 12 years of experience in digital marketing, Kieryn specializes in high-converting automations, data-driven campaigns, and retention strategies that drive measurable sales growth. Since launching ALLMOST, she has supported more than 60 beauty and wellness brands through done-for-you services and her membership community, helping founders turn email into one of their most profitable and consistent sales channels.Her work has contributed to six- and seven-figure revenue growth for clients, and her insights have been featured in top-tier outlets including Bon Appétit and Bloomberg.What We Cover:- What makes a good lead magnet, and why simple almost always wins- How to keep subscribers engaged and coming back for more- Why unsubscribes are not only normal, but healthy for your list- The types of content that keep subscribers paying attention in your niche- Why chasing trends in email marketing often backfires- What abandoned cart emails really are and how to recover 10–20% of lost purchases with the right strategy- How strong email systems can quietly support six-figure (and beyond) revenue growthConnect with Kieryn Wang:Website: https://www.itsallmost.comSocial: @itsallmostJoin The Conversion Club: A monthly membership for beauty & wellness founders ready to turn email into their most profitable and sustainable sales channel. Get $30 off your membership to The Conversion Club with code VISIBILITY https://www.itsallmost.com/the-conversion-clubFreebie: Download the Inbox-to-Revenue Toolkit, a plug-and-play email analytics tracker + annual email content calendar for beauty & wellness e-commerce brands that are serious about turning inboxes into income. https://itsallmost.com/visibilityera Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Youtube: https://www.youtube.com/@visibilityonpurpose

When your stepkid says, “I miss my mom”  especially right after a consequence,  it hits different. It's not just the words; it's the sting behind them. The comparison. The reminder that no matter how much you love and show up, you're still not her.In this episode, Alicia dives into how to handle it when your stepchild brings up their mom whether it's “I miss her,” “She does it better,” or “Mom lets me.” You'll hear real stories (including one straight from The Stepmom Side Community), emotional insight, and a few hard truths about what's really happening when those words come out.Alicia breaks down:Why kids say things like “I miss my mom” and what they actually meanHow to stay calm and respond in a way that keeps your powerWhat not to do when it feels like manipulationSimple, validating phrases that defuse the tensionWhy leaning into the moment helps it lose power over timeIf you've ever felt like you're being compared, rejected, or just plain over it, this one's for you. You'll walk away with confidence, clarity, and maybe a little less sting next time those words come up.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Have a marketing question? Text it here!Follow-Up Protects Move-InsWhat happens after that first call matters more than most owners realize.In this episode of Start With Occupancy, Tiffany explores why even well-run communities miss move in opportunities and how to build follow-up systems that works. You'll learn how to design follow-up that is both efficient for your team and human for families, so no one falls through the cracks when days get busy.You'll hear how to balance efficiency with empathy, so your systems support your team and the families you serve.In This Episode:Why follow-up failures are usually systemic, not personalThe hidden cost of “checking the box” instead of staying connectedA simple framework to help you stay responsive without burning outOne practical step you can implement this weekKey Takeaway To Remember:Follow-up isn't about persistence.It's about presence.Free Resource:COMING SOON: Discovery Call Template Want it early? Email: tiffany@startwithoccupancy.comWhat's Next:I'm gearing up for Selling Senior Living Coaching Series January 20th:Deep Dive Discovery (8 weeks program) Compass Rose XL cohort (12 months) for new owners or under 50% occupiedIf you're loving this series:Share this episode with another operator, we're all in this together!Subscribe so you don't miss the next part of the 21-Day All Things Senior Living Sales & Marketing.And if you're ready to increase your move-ins in 2026, join the Momentum Marketing Bootcamp. Founding cohort launches in January 22nd with special charter pricing.Take what you need. Share what helps. Come back for more.

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are digging into parenting styles. The new book on the block is Lighthouse Parenting: Raising Your Child With Loving Guidance for a LIfelong Bond, out in March. And it got us thinking: are all these different parenting styles - Tiger Mom, Gentle Parenting, Free Range, etc - kinda trash? They dig into their styles, how to make different styles work for you, and more.Then, while Lucy and Zak don't LOVE to read parenting books, they all share books that they actually got something out of. Mentioned in the Show:Want to Raise Resilient Kids? Try Lighthouse Parenting from Parents.comMiddle School Magic from Care & FeedingGlow-up Self-Love Workbook for Teen Girls by Light It Up! Publications Cribsheet by Emily OsterThe Whole-Brain Child by Dr. Daniel SiegelThe Daily DadPodcast production by Cheyna Roth. Video production by Micah Phillips.Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

On this episode: Lucy Lopez, Elizabeth Newcamp, and Zak Rosen are digging into parenting styles. The new book on the block is Lighthouse Parenting: Raising Your Child With Loving Guidance for a LIfelong Bond, out in March. And it got us thinking: are all these different parenting styles - Tiger Mom, Gentle Parenting, Free Range, etc - kinda trash? They dig into their styles, how to make different styles work for you, and more.Then, while Lucy and Zak don't LOVE to read parenting books, they all share books that they actually got something out of. Mentioned in the Show:Want to Raise Resilient Kids? Try Lighthouse Parenting from Parents.comMiddle School Magic from Care & FeedingGlow-up Self-Love Workbook for Teen Girls by Light It Up! Publications Cribsheet by Emily OsterThe Whole-Brain Child by Dr. Daniel SiegelThe Daily DadPodcast production by Cheyna Roth. Video production by Micah Phillips.Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Hosted on Acast. See acast.com/privacy for more information.

Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to do when a provider violates your trust, and the impact chronic pain can have on relationships.Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

In this retrospective episode of Back on the Broomstick, the witches take a thoughtful look back at 2025. Laylla and Chelle reflect on their favorite episodes and events from the year, share highlights from interviews that stood out, and celebrate the episodes that listeners loved most. They also reveal the top 3 listener favorite episodes, the most commented-on conversation, and a few moments that surprised even them.From there, the conversation turns toward the road ahead. The witches talk about what's coming in 2026, including new episode themes, workshops, festivals, and magical projects they're excited to step into. It's a look at growth, community, and the evolving shape of their practice and the podcast.To start the year with intention, they share a simple way to choose a Tarot Card of the Year, offering guidance on how to let one card act as a touchstone for the months ahead. They also walk through an easy candle spell designed to carry the motivation, lessons, and momentum of 2025 forward into 2026. It's a reflective, hopeful episode that honors where you've been while making space for what's next.Brushwood on a Broomstick radio playlist from 2025Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

A lot of people in Cybersecurity talk about struggles with ADHD, I relate to this very hard so I went through a consultation...officially got diagnosed and I took ADHD medication for 6 months.But to be honest, I think it made things worse.Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

PR and advertising are often confused — but they are not the same thing, and knowing the difference can completely change how you grow your brand.In this video, we break down public relations vs advertising using simple, real-world examples from TV, podcasts, and magazines so you can clearly see how each one works.You'll learn: ✨ The difference between paid media (advertising) and earned media (PR)

When your in-laws are still close with your partner's ex, it can feel like emotional whiplash. You're trying to build a future while they're still tethered to the past—and it leaves you wondering where (or if) you fit in. In this extended episode, Alicia gets real about her own experience of feeling like the outsider in her husband's family and shares how she moved from frustration to clarity.You'll learn how to navigate this tricky dynamic without shutting people out, setting healthy boundaries around what you will (and won't) discuss, and how to confidently define your own place in the family—even if it feels like the ex is still holding space.This episode is part validation, part strategy, and 100% support for the stepmom who's tired of feeling like the backup option.What You'll Hear:Why it hurts when in-laws stay close to the exAlicia's personal story of feeling like the outsiderBoundary-setting phrases you can use with in-lawsHow to talk to your partner about what you're feelingReframing your role without needing permission to belongSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Welcome back to the deity series as the witches turn their attention to the Crone Goddess. In this episode, Laylla and Chelle explore what the Crone represents in modern witchcraft and how this powerful aspect of divinity shows up in real lives, not just at the end of a cycle, but anywhere wisdom, boundaries, and deep knowing are required.They talk honestly about their own relationships to the Crone. Chelle feels ready to step fully into that phase, while Laylla is… not quite there yet. Along the way, they unpack the strengths of the Crone archetype, the cultural prejudices she faces, and why fear of aging and power has shaped how this goddess is often misunderstood or avoided.The episode also includes practical tools for connection and reflection, including a tarot spread and a journaling exercise designed to help you explore the different aspects of the goddess within yourself. As the year shifts from 2025 to 2026, Laylla shares a meditation spell to connect with the Crone's liminal wisdom, offering guidance for standing at the threshold of time with clarity, courage, and intention.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

email me your questions at cpsychic@cpsychicreadings.comHave you tried manifesting and still feel stuck, blocked, or unsure what you're doing wrong?In this episode, I explores the different types of manifestors and why manifestation techniques that work for others may actually create resistance for you. Learn how your energy, intuition, and nervous system affect what you attract — and why forcing the wrong approach leads to burnout and confusion.If you're questioning your timing, clarity, or next step in life, this episode will help you understand why personalized intuitive guidance matters more than generic manifestation advice.Support the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.

Hey y'all! I am taking a quick break to focus on creating better content for you and to record the rest of the season. If you still want more of me till then you can check out my business podcast that I record weekly: Your Girl I will be back soon to cover the countries of Iran and Australia! Thank you for staying loyal, I'll see you soon!XOXOXOMarie Text for a shoutout! Support the showWant your episodes early? Sign up HERE to the newsletter. You will get episodes a week early!Connect:Instagram: @culturecultshowEmail: culturecultshow@gmail.comSend in your best travel story to share on the podcast via voice message or email:culturecultshow@gmail.comTo Help Aseel Escape Gaza:Follow her and support her on Instagram! : @aseel_dentartDonate to her Go Fund Me ( ANY amount helps)To Help Sally Escape Gaza:Follow her and support her on Instagram!: @sallyhjeerDonate to her Go Fund Me ( ANY amount helps)

Kate and Michelle answer listener questions about what to do when you feel like you're at your breaking point, helping teens understand opposite action, managing obsessive thinking, feeling like no one cares, telling others no, resisting googling medical symptoms, disagreeing on values with a romantic partner, and practicing non-judgmentalness. Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

Kids are emotional chameleons — sweet one minute, sassy the next, and then asking for help like nothing ever happened. For stepmoms (especially those without kids of their own), those mood swings can feel deeply personal.In this episode, Alicia gets real about how confusing and hurtful kids' quick emotional flips can be — and why they usually have nothing to do with you. She shares a personal story about her daughter going from furious to friendly in record time and what it taught her about emotional regulation, perspective, and saving yourself from unnecessary heartache.Alicia breaks down:Why kids' moods can change on a dime (and the unseen variables behind it)How to stop taking every “off” behavior personallyWhat emotional regulation actually looks like for kids (spoiler: it doesn't)The right (and wrong) way to address disrespect or attitudeHow to keep your peace when kids forget they were just mad at youIf you've ever spiraled after a stepkid's attitude shift or found yourself holding on to something long after they've moved on, this episode is your reminder that you're not alone — and it's not personal.Join other stepmoms learning how to take things less personally (and laugh about it along the way) inside The Stepmom Side Community.For 1:1 coaching, visit aliciakrasko.com/coaching.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

NO LOW PONYTAILS!!!! We're not founding fathers guys! Join us for Michael's episode this week!Also check out Jen's new youtube! Jen Barzi - YouTube Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod Jen's YouTube! https://m.youtube.com/@jenbarzi We are also on Instagram @my600lbpodcast

In this New Year's Eve episode of Back on the Broomstick, the witches gather in the space between the year that has been and the year that is about to be. This is a liminal space between the old and the new. Laylla and Chelle talk about why setting intentions often feels more powerful and sustainable than making resolutions, and how choosing a single power word for the year ahead can act as a magical anchor when the road gets twisty.The witches also touch on the currently popular 13 Wishes spell (sometimes called or Rauhnächte) and how it fits into New Year and liminal space magic. Laylla offers a slightly revised version of the working, thoughtfully adapted to better suit Chelle's limited attention span and real-world witchcraft needs, proving once again that magic works best when it's practical, flexible, and personal.They also share a reflective tarot spread designed to look back at the year that's ending, helping you name what you're ready to leave behind, what still needs tending, and what lessons are coming with you into the new cycle. It's a gentle, honest way to close the year without rushing or forcing transformation before it's ready.As the clock ticks toward midnight, the witches take time to thank their listeners and benefactors for another deeply witchy year of community, curiosity, laughter, and shared magic. Light a candle, pull a card, and step with intention into the threshold of the new year.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

This week, we're doing something a little different—and a whole lot of fun. It's time to reveal the Not A Bomb Community's official list of the 25 greatest films of the last 25 years. That's right… your picks, your favorites, and your cinematic darlings. To help us break down this monster list, Troy and Brad are joined by longtime friend of the show Charlie, who brings his signature insight, enthusiasm, and love of history to the discussion. Together, the trio look back at a quarter century of unforgettable filmmaking—everything from the universally beloved to the “wait… really?” selections that only our community could deliver.Does your favorite movie make the cut? Only one way to find out—hit play and join the countdown.Support the ShowWant to rep Not A Bomb out in the wild? Swing by our TeePublic store and check out the latest merch. Huge shout‑out to Ted Blair for crafting the killer designs that make us look far cooler than we actually are.We Want to Hear From YouGot a cinematic misfire you're dying for us to tackle? A forgotten flop that deserves redemption? Drop us a line at NotABombPod@gmail.com or reach out through our contact page. Your feedback, reviews, and suggestions keep this whole thing rolling.If you enjoy the show, consider leaving a review on Apple Podcasts or Spotify—it helps more than you know.Cast: Brad, Troy, Charlie

Pull up a chair, witches, and settle into the Solarium, that warm, herb scented pause between the dark and the returning light, where herb scented smoke and the laughter of friends keeps the night at bay.In this special Yule season Solarium episode of Back on the Broomstick, Laylla and Chelle invite you into a cozy, candlelit ghost tale swap that leans deliciously into the strange and unsettling side of winter magic. The scary ghost stories side of the sugar plum season. Laylla shares four chilling haunted doll stories. As she researched and recorded these stories, some truly odd coincidences began stacking up. Tech glitches, recording problems, and even something a little more personal.... decide for yourself whether it was coincidence or something else.Chelle then takes us deep into winter folklore with the dark and fascinating tale of Frau Perchta, a Yuletide spirit who walks the long nights judging the living, rewarding the diligent, and punishing those who stray too far from the old ways. Equal parts cautionary tale and seasonal myth, her story reminds us that Yule magic isn't all twinkle lights and cocoa. Sometimes it stuffs you with stones and straw if you don't do your chores.This Solarium episode is spooky, fun, and perfect for listening by firelight or under a heavy blanket while the wind rattles the bones of winter outside. Pour yourself something warm, maybe cast a circle for comfort, and join us for ghost stories that linger long after the candles burn low.Listener discretion and copious comfort items advised. And maybe don't leave your dolls uncovered tonight.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Send us a text[Bleach 53 - 59]It is time for some sweet sweet Bankai battles! Also, sometimes when you are hanging out in the dark you just gotta stab your way out.  Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

5 Reasons You Should Never Ignore Press If You Want to Grow Your Brand in 20261. Instant credibilityEarned media positions you as a trusted expert faster than almost any other strategy.2. Built-in expansionPress introduces your brand to entirely new audiences who would have never found you otherwise.3. SEO + discoverabilityMedia coverage boosts Google search results and increases brand visibility across AI platforms like ChatGPT, making it easier for people to find and trust you.4. ACCESS & Compounding growth opportunitiesPress opens the door to collaborators, customers, partners, and investors—and compounds over time, similar to long-term investing.5. Unshakable trustCredibility from press acts as a growth accelerator for every other marketing and sales strategy you're running. Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Youtube: https://www.youtube.com/@visibilityonpurpose

Are you tired of repeating yourself and feeling like your partner just doesn't hear you? Whether it's dad guilt, lack of boundaries with the kids, inconsistency in parenting, or not feeling prioritized in your relationship — this episode is here to validate and support you.In this episode, Alicia breaks down why communication feels so hard in blended families, why your partner may not respond the way you hope, and how being "too close" to the situation can make you the least effective person to bring up these issues.You'll learn:Why it's normal for your partner to shut down (and why it's not about you)What really causes that defensive reaction when you try to talk about the hard stuffHow to shift the conversation without walking on eggshellsWhy outside support (like couples coaching with Alicia) can be a game-changerIf you're exhausted from having the same conversations that go nowhere, this episode will give you clarity, relief, and a path forward.Interested in Couples Coaching? Apply here!Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

What no one tells you about being a digital nomad is that the freedom comes with a cost ..Today I'm flipping the mic and sharing a very real, very unfiltered conversation I had on James Hammond's Winging It Travel Podcast. If you've ever dreamed about getting paid to travel, building a business from your laptop, or living the digital nomad life heading into digital nomad 2026… this one's for you.This isn't the romanticized “work from a beach in Bali” version. This is the behind-the-scenes reality — the burnout, the loneliness, the identity shifts, and the hard lessons I learned after traveling for nearly 10 months straight while running my business.In this episode, we talk about:Why I left the U.S. to become a digital nomad — and why I came backThe difference between backpacking vs. being paid to travel with a businessHow travel burnout sneaks up on you (even when you “love travel”)The hidden loneliness of long-term travelWhy co-living can make or break your digital nomad experienceThe truth about popular nomad hubs (and why Bali wasn't it for me)How traveling too fast nearly wrecked my nervous systemWhy I believe most people shouldn't be nomads foreverWhat I'd do differently if I started again in digital nomad 2026

In this final Nicaragua episode, Laura travels to Granada the way so many locals do—by chicken bus. These colorful, chaotic former U.S. school buses are an experience in themselves, and the journey from Ometepe to Granada is filled with market noise, snack vendors, seat strategy, and a healthy dose of travel nostalgia.Once in Granada, Laura wanders the relaxed colonial streets of one of the oldest cities in the Americas, founded in 1524 and shaped by its proximity to Lake Nicaragua. Along the way, we dive into the city's layered history—from Spanish colonization to ambitious canal plans that never fully materialized, including the long-debated alternative to the Panama Canal. This episode blends solo travel moments with big-picture history, all set against the backdrop of one of Nicaragua's most beautiful cities.Musical Credits:Momentos by MusicBox and Hello Love by Jasmine J Walker provided by: Slipstream Music Support the showWant to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook. Buy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.

The witches gather at the darkest point of the year to celebrate Yule and the return of the light. In this festive episode, Laylla and Chelle share some of their favorite Yule spells and crafts. Traditions from years past, practices for the present moment, and intentions for winters yet to come.From simple candle magic to honor the longest night to crafting seasonal altar pieces that welcome the sun's rebirth, they explore the many ways witches can work with the energy of the winter solstice. The conversation weaves together the practical and the magical, offering ideas for practitioners at every level.The witches also share tarot spreads designed specifically for this liminal time; one for the winter solstice itself and another for the full Yule season. These spreads help us reflect on what we're releasing with the old year, what seeds we're planting in the dark, and what we're calling forth as the light begins its slow return.Whether you're a seasoned Yule celebrant or new to marking the sabbat, this episode is full of inspiration, warmth, and the quiet magic of midwinter. Pour yourself something warm, light a candle, and join the witches by the fire.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Have a marketing question? Text it here!Resident matching isn't “extra.” It's a move-in multiplier.

Something a little bit different this week. Andreas interviews me - the origin story and the coaching evolution. From working on the gym floor to building a cybersecurity specific health eco-system.Want more?Cyber Pro 8 week system resetJoin 1600+ others on discord Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

In this deeply honest episode, we're getting into the emotional weeds of what happens when the ex's belongings, photos, or influence are still showing up in your home. From hoodies and framed photos to never-ending texts between your partner and their ex, it can start to feel like you're suffocating in someone else's life.Especially for childless and childfree stepmoms, the presence of “her stuff” can stir up major discomfort—and lead to fights with your partner, emotional shutdowns, or resentment toward the kids.Alicia shares her personal experience and helps you reframe the issue so you can set boundaries without guilt, protect your peace without controlling the narrative, and finally start to feel at home in your own house. This episode offers validation, strategy, and a healthy dose of real talk for any stepmom who's ever felt like a guest in her own home.What You'll Learn:Why “her stuff” hits different when you're childless or childfreeHow to avoid explosive fights with your partner about the exReframing the discomfort as part of your stepmom growthThe difference between setting boundaries and controlling the spaceTips to stop feeling like a stranger in your own homeSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

As the longest night of the year approaches, the witches settle fully into Yule mode with candles lit, trees decorated, and a little seasonal weirdness happily creeping back in. This cozy Solarium episode finds Laylla and Chelle talking Yule preparations, winter self care, and stories of classic Yule cryptids like the Yule Cat, Mari Lwyd, and the ever-watchful Nisse, because of course they do.In the spirit of Yule time giving, Chelle managed to set aside her natural magpie nature to channel Jolly Saint Nick and surprise Laylla with a bag overflowing with gifts sent in by their generous listeners. The witches open mail, read heartfelt letters, and revel in the books, teas, body butters, and beautifully thoughtful surprises that have arrived lately.It's a warm, laughter-filled episode full of gratitude, gentle spookiness, and winter magic. Pour yourself something comforting, get cozy, and join the witches as they honor the turning of the wheel, the generosity of their community, and the strange and wonderful magic that lives in the darkest nights of the year.voyagerlocale - artist Nature Recycled artThe Knarly Knot - Handcrafted Wooden Mugs and MoreMystical Blossoms Gift Shop & Tea Bar Dharma Kelleher Witches of Wiccanburg SeriesGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

A moment in time that is not discussed but incredibly important, the Interwar Period, is a pivotal time in European History. In this episode we briefly discuss:The aftermath of WWI The treaty of VersaillesThe League of Nations and its ineffectivenessFinancial crises and how it leads to extremism Christian leaders who stood for & against the NazisSpanish Civil WarThe rise of doubt, secularism, and distrust in Christian leadershipThis all shaped how European culture influences the world today and how it has responded to the gospel of Christ. -----------SOURCES:https://www.mdpi.com/2077-1444/9/1/26?utmhttps://christianciv.com/blog/index.php/2015/10/22/real-nazis Thomas Kselman, Religion and Society in Modern France (1996 https://historyforatheists.com/2021/07/hitler-atheist-pagan-or-christian/1905 French Law, official government translation (Ministère de la Justice, France)Barry, The Catholic Encyclopedia, “War,” 1914 editionJowett, The Transfigured Church, 1915 H. G. Wells, The War That Will End War, appendix; also in Enrico Dal Covolo, La Chiesa e la Grande Guerra.Clifford, Christianity and the War, 1915Keegan, The First World War (1998); Arnold, History: A Very Short Introduction (2019); Gilbert, The Century (1997)Eichengreen, Golden Fetters (1992)Temin, Lessons from the Great Depression (1989)https://www.britannica.com/topic/League-of-Nations/Members-of-the-League-of-Nationshttps://cathedralofhope.org/wp-content/uploads/2019/03/The-Theological-Declaration-of-Barmen.pdfhttps://www.worldhistorythreads.com/p/religion-and-dictatorship-in-francoistSupport the showWant to serve or learn more? https://gemission.orgGive to Greater Europe Missionhttps://gemission.org/give/

This week on The Weekly Patch, we break down some of the biggest studies in fitness, nutrition, and longevity and dismantle a lot of the bullshit circulating online.Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordWe cover:Why 10,000 steps isn't enough - and why intensity per minute matters moreThe new “exercise in a bottle” drug (SLUPP-332) and what the mouse research actually saysThe truth about protein timing and why 60–70% of your protein before 1 p.m. beats evening intakeA look at Ben's new coaching program LEVEL ZERO, launching January 12How ultra-processed foods hijack ghrelin and turn off your fullness signalsThe creatine scandal: 34% of products under-dosed and what to look forThe Omega-3 rollercoaster continues: new data showing major cardiovascular & cognitive benefitsWhy “I don't have time” is a lie..again - high-intensity compressed training beats moderate 5-day splitsThe difference between progressive overload vs. going through the motionsWhy changing your program every 2–3 weeks destroys your progressIf you care about longevity, muscle, metabolism, performance, and building a system that actually lasts, this episode is loaded.Listen. Take notes. Upgrade your human operating system.Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

If you've been curious about Featured.com, how it works, and whether it can actually help you get press for your business — this video breaks it all down.Featured.com is quickly becoming one of the most important PR tools for founders, product brands, and small businesses (especially after acquiring HARO). But here's the real secret: Featured only works when your strategy is clear.In this video, I'm walking you through: ✨ What Featured.com actually is✨ How brands and founders use it to land press✨ What makes it different from HARO✨ Why most people don't see results (and how to fix that)✨ How to respond to queries strategically — not randomly✨ How experts, founders, and service providers can land quotes✨ And how your positioning determines EVERYTHINGBecause PR success isn't about answering every query — it's about answering the right ones, with the right story, at the right time. That's the part most people skip… and why they don't see results.

AI ... the hot topic at the moment, we're all using it, allowing it to infiltrate our day to day, run our tasks, automate our life, produce our creative... but at what cost? How do we manage using it in a manner that benefits us and allows us to excel without ruining everything?Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here

If your life looks perfect on paper but feels strangely hollow, this conversation will hit home. We sit down with coach Ben Robbins, who rose fast in a global consultancy and realized the wins felt thinner with each promotion. Instead of doubling down on hustle, he rebuilt from the inside out—trading golden handcuffs for a compelling vision of freedom, health, meaningful work, and a life lived on his terms.Ben breaks down a deceptively simple idea: most high performers don't need to add more; they need to remove what's untrue. He shows how hidden scripts like “I'm not good enough” quietly drive overwork, overplanning, and the constant chase for validation. Rather than pushing affirmations the nervous system doesn't buy, he uses real evidence from your life to neutralize old stories, shifting change from intellectual to embodied. That's where energy returns, creativity flows, and burnout loses its grip.We also reframe success through a powerful lens: goals are not a place to get to, they're a place to come from. If you want the million, the promotion, or the freedom, who do you need to be today in how you show up, connect, and create? This shift unlocks the feeling now and, paradoxically, helps results arrive faster. Ben shares practical ways to create space—micro-pauses, fewer low-value meetings, silent walks—so your best thinking can surface. And he makes a case for lives that look “weird” to others but feel true to you, from living abroad to crafting work around conversation and impact.If you're tired of chasing the next rung and ready to define your version of a 10 out of 10 life, this episode offers a clear path: remove, integrate, and create. Listen, share with someone who needs it, and if it resonates, subscribe, leave a review, and tell us the one story you're ready to drop.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured