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  • 18PODCASTS
  • 38EPISODES
  • 44mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Sep 27, 2021LATEST

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Best podcasts about showwant

Latest podcast episodes about showwant

The Heavy-Duty Parts Report
Diagnosing Turbo Failures by the Color of the Exhaust

The Heavy-Duty Parts Report

Play Episode Listen Later Sep 27, 2021 21:02


Episode 119: If your customer has had a turbo failure, you can often identify the cause by the color of the exhaust. After listening to this episode, you will be able to help your customers diagnose potential problems that led to a turbo failure so that the problem doesn't happen again and that will save the fleet or owner-operator money. For today's turbo talk I wanted to make sure that I had someone who knows turbos inside and out. So I invited returning guest John Ferry who is the Vice-President at Turbo Solutions and was on the show in episode 33. Show Notes: Visit HeavyDutyPartsReport.com  for complete show notes of this episode, links to resources mentioned in the episode, and to subscribe to all our content. Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show:Want to buy any of the parts mentioned in this episode? Visit HeavyDutyPartsReport.com/BuyParts.Want to advertise on the show? Visit HeavyDutyPartsReport.com/Contact.Need to look up parts but don't have a part number or the VIN? Download Diesel Parts for free on Desktop or on your Apple or Android device.Special Offer:ATA's Technology and Maintenance Council: Join the TMC and get access to thousands of recommended practices for pennies a day. Join us today at TMC.trucking.org and get 18-months for the price of 12.

Hill-Man Morning Show Audio
GHS- Sports Betting discussion: Massachusetts has yet to legalize sports betting but most of the show want sports betting in Mass.

Hill-Man Morning Show Audio

Play Episode Listen Later Sep 15, 2021 34:03


Hour 4 - Sports Betting discussion: Massachusetts has yet to legalize sports betting but most of the show want sports betting in Mass. (9-15-21) See omnystudio.com/listener for privacy information.

The Heavy-Duty Parts Report
The Integration of Supply Chains and Independent Repair Shops

The Heavy-Duty Parts Report

Play Episode Listen Later Aug 2, 2021 33:16


Episode 111: In this episode, we discuss how supply chains have changed over the last decade, and the advancements in technology we are seeing in the trucking industry.  On the show we had Seth Clevenger, the Managing Editor of Features at Transport Topics to discuss the future of the heavy-duty industry with us.To get the latest news, go to TTNews.comShow NotesVisit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.  Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show: Want to buy any of the parts mentioned in this episode? Visit HeavyDutyPartsReport.com/BuyParts. Want to learn how to start a mobile repair shop?Read this free eBook: fullbay.com/mobileLooking to get started with eCommerce?Visit GenAlpha.com.Special Offer:Millions of heavy-duty parts cross-references and the industry's first Year/Make/Model/Engine lookup tool that doesn't require a VIN. Available for free on Desktop | Apple | Android.

The Heavy-Duty Parts Report
Pay More Attention to Preventative Aftertreatment Maintenance

The Heavy-Duty Parts Report

Play Episode Listen Later Jul 26, 2021 24:05


Episode 110: In this episode, we discuss the importance of preventative maintenance for your aftertreatment system.  Our guests this episode is Paul Marek, Co-Founder of Superior Diesel Companies, and Bill McLaury, the Operations Manager at DPFAuthority.com.Show Notes Visit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.  Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show: Want to buy any of the parts mentioned in this episode? Visit HeavyDutyPartsReport.com/BuyParts.  Find your OEM DPF & DOC replacement today. Visit DPFXFIT.comSpecial Offer:Want to start a mobile repair shop or take your existing mobile business to the next level? Grab your free copy of How to Start a Mobile Repair Shop from Fullbay by visiting Fulbay.com/Mobile.

The Heavy-Duty Parts Report
What is the WABCO Service Partners Program?

The Heavy-Duty Parts Report

Play Episode Listen Later Jul 19, 2021 21:19


Episode 109: In this episode, we discuss WABCO's Service Partners Program. Our guest is Michael Lampe, he is the Service Partner Account Manager at ZF Group and has more than 15-years of experience in the automotive aftermarket.  Show Notes: Visit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.  Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show: Want to buy any of the parts mentioned in this episode? Visit HeavyDutyPartsReport.com/BuyParts. No VIN or part number? NO PROBLEM with the Diesel Parts App. Try for free: Diesel Parts  Special Offer:Want to start a mobile repair shop or take your existing mobile business to the next level? Grab your free copy of How to Start a Mobile Repair Shop from Fullbay by visiting Fulbay.com/Mobile.

The Heavy-Duty Parts Report
State of Heavy-Duty Repair

The Heavy-Duty Parts Report

Play Episode Listen Later Jul 5, 2021 34:01


Episode 107: In this episode, we discuss a report about the state of heavy-duty repair released by Fullbay and TMC. Jacob Findlay talks about why the report was created, the many important findings uncovered in this report, and the effect they are having on the industry. Jacob is a returning guest; you can learn about his journey as a founder and what problems his company is striving to solve for repair shops by listening to episode 21.Show Notes Visit HeavyDutyPartsReport.com for complete show notes of this episode and to subscribe to all our content.  Disclaimer: This content and description may contain affiliate links, which means that if you click on one of the product links, The Heavy-Duty Parts Report may receive a small commission. Sponsors of the Show: Want to buy any of the parts mentioned in this episode?Visit HeavyDutyPartsReport.com/BuyParts.No VIN or part number? NO PROBLEM with the Diesel Parts App.Try for free: Diesel PartsSpecial Offer:Want to start a mobile repair shop or take your existing mobile business to the next level? Grab your free copy of How to Start a Mobile Repair Shop from Fullbay by visiting Fulbay.com/Mobile.

The Health Fix
Ep 242: Why a Low Libido is Not Normal & What to Do About it

The Health Fix

Play Episode Listen Later Jun 26, 2021 42:07


Lost your libido & nothing seems to be restoring it?  Dr. Renee Wellenstein, the libidologist, has a solution for you.  Dr. Renee is a double board certified doctor & host of the podcast Love the Leap who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Dr. Renee Wellenstein on what it takes to reignite your libido!   What You'll Learn In Today's Episode: • Why hormones are not the only cause for low libido • What to assess to work on your libido • How the libido becomes depleted • What to do right now to start restoring your libido Resources from the Show: Want to work with Dr. Renee 1:1? Click HERE Dr. Renee's FB holistic health community: Happy, Healthy & Holistic with Dr. Renee 

Morning Mayhem
Morning Mayhem [S1:E77] SEASON FINALE - Jim Amato, Nancy Manning, Chris Tomlin

Morning Mayhem

Play Episode Listen Later Jun 4, 2021 14:46


Wow! With 77 episodes behind us and over 20 hours of on-air time, the Official Morning Mayhem crew takes today to sign off but not before taking a look back at where they were only a few months ago and where they plan on going in the next school year. Make sure you become one of the Mayhemians by following us on Spotify and binging all 20 hours of content--you won't be disappointed! (actually, our lawyers just pointed out that we can't make that claim; suffice to say, while you may binge all 20 hours, you reserve every right to be disappointed and the amount of time you spent listening is both a) non-refundable and 2) non-recoverable). Ideas for the show? Drop a message on us at https://MorningMayhem.Show Want to leave a shout-out for us? Here's the link: https://anchor.fm/morning-mayhem/message Looking for some merch? Aren't we all? SHOP NOW --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/morning-mayhem/message Support this podcast: https://anchor.fm/morning-mayhem/support

Wellness Warriors Radio
Ep47: REBROADCAST Holistic Health Revolution with Camille Leon

Wellness Warriors Radio

Play Episode Listen Later Apr 12, 2021 39:26


In this special REBROADCAST, Beth interviews Camille Leon, the Founder and CEO of the Holistic Chamber of Commerce, creating a movement that is building a bridge from holistic professionals, practitioners, products and services to consumers all over the world. Her clients and audiences are exposed to holistic solutions for today’s challenges, making it easier to choose the best ones. Camille believes in a healthier and happier world through our choices and has created success in building a purpose-focused business. She is also the author of False Starts: the misadventures of transformation and is available as a Speaker, Coach and Consultant. The Holistic Chamber of Commerce (HCC) is an online and community-based community for holistic professionals that want to nurture the growth, development, and expansion of their businesses and connect with like-minded individuals and potential clients.  The HCC provides a valuable and inclusive forum to assist members in growing their businesses by enhancing their online presence, raising visibility, and creating opportunities to collaborate with others.  In this episode we discuss… What inspired Camille to follow the path of a Wellness Warrior and launch the Holistic Chamber of Commerce (HCC) How the HCC supports both health seekers and holistic health practitioners and how you can benefit from being involved Why the “little things” matter Why taking care of yourself first is important to your wellbeing How you too can spread the message of health and happiness as a Wellness Warrior After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Commmunity. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the Holistic Chamber of Commerce and the Maryland University of Integrative Health (MUIH) Professional and Continuing Education (PCE) Preferred Partnership Tuition Benefit for HCC Members?  Visit www.holistichamberofcommere.com  Change the Future of Health and Healthcare: We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin   Connect with Us! Say hi to Beth @ MyHealthyTransitions Health Coaching Say hi to Michal @ Michal Ofer Lifestyle and Wellness Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com  Join the Wellness Warriors Radio Facebook Group to engage in the conversation! bit.ly/wellnesswarriorsradioFB  Follow Us on Instagram @wellnesswarriorsradio  Listen to all our episodes and view all our programs at the Wellness Warriors Website: http://bit.ly/wellnesswarriorsradio  Love What You Hear?  Donate our Podcast at the Wellness Warriors Radio GoFundMe Campaign.  We really appreciate your generosity and support! https://www.gofundme.com/wellness-warriors-radio 

Wild & Sublime
What Turns You On?

Wild & Sublime

Play Episode Listen Later Mar 25, 2021 22:23


How do we discover what turns us on? Does the erotic come from taboo, longing, surprise? How can we get more of it to juice our relationships and fantasies? Panelists offer tips to cultivate more eroticism in our lives. Plus host Karen Yates' Sermon on the Pubic Mound on sex positivity.In this episode:Jera Brown - sex writerPeter - kinkster and coach (MksThingsHappin on FetLife)Elmo Painter - sex-positive psychotherapistErotic Creativy podcast episodeAnything That Moves podcast episodeJuly 2019 live showWant more sexy stuff? Join our monthly membership club The Afterglow for episode creator notes, Wild & Sublime swag, monthly Q&As, and an ever-evolving buffet of sex-positive goodness… Or leave a tip!Books in this episode:Screw the Roses, Send Me the Thorns - Philip MillerEros the Bittersweet: An Essay - Anne CarsonThe Erotic Mind - Jack MorinFind them all on our affiliate Bookshop page. Help independent booksellers and W&S!Get more Wild & Sublime on Facebook, Instagram, and TwitterLike the show? Leave a rating and review on your podcast app!Support the show (https://www.patreon.com/wildandsublime)

The Real Money Show
Real Money Show | Want to Buy a House Mortgage Free? Buy Silver Now!

The Real Money Show

Play Episode Listen Later Mar 13, 2021 43:13


With hosts Jeremy Wiseman and Jerry Correia. On today's episode, Jeremy and Jerry talk about inflation and the new price level with precious metals.   See omnystudio.com/listener for privacy information.

This Week in Weddings
202: Overcoming Perfectionism

This Week in Weddings

Play Episode Listen Later Mar 10, 2021 66:38


Being a perfectionist is often used as a badge of honor. But in actuality, the desire to make things absolutely perfect is likely holding you back from achieving great things. In this week's episode of the This Week In Weddings podcast, we're chatting with a coach and business strategist who explains why perfectionism isn't something positive to be proud of, but something based on fear that needs to be worked through. About our guest: Stephanie Hayes works with experienced entrepreneurs who have built successful businesses but aren’t sure what’s next. She helps them create a business model that works for them and a plan to get to their next level of growth so they can become more profitable, and do the work they really want to do.  Stephanie has been working with entrepreneurs and small businesses for over 20 years, and has built a number of her own businesses. She launched her business strategy and coaching practice in 2015 so she can focus on helping solo entrepreneurs align their businesses with their big goals.  Stephanie believes that business owners are looking for direct, actionable help and teaches her clients how to be self-sufficient and develop a foundation for continued growth.  In this episode, listeners will hear about: Stephanie's background and how she became a recovering perfectionist How perfectionism is not a positive thing and actually can be debilitating and how entrepreneurs back The signs that someone is struggling with perfectionism The difference between being a perfectionist and having high standards or values Some small steps perfectionists can take to change their mindset Stephanie's podcast "Real People, Real Business" Stephanie's free download 14 Ways to Keep Perfectionism from Running the Show Want to connect with Stephanie? Online: www.stephaniehayes.biz Instagram: @stephaniehayes.biz Facebook: https://www.facebook.com/stephaniehayescoach/ Twitter: @stephaniehayes

Wild & Sublime
Get into Your Body

Wild & Sublime

Play Episode Listen Later Jan 28, 2021 27:47


If you're not in your body, where are you? Panelists respond to a listener who asks whether checking out during sex might be a sign of trauma. And a somatic therapist leads a guided visualization to bring pleasure into daily experiences. A sneak peek of a recent Q&A from The Afterglow, our monthly membership club. Somatic educator, body worker, and empowerment self-defense teacher Diane Long; kinkster and relationship coach Peter (aka MksThingsHappin); and psychotherapist Matthew Amador answer listener questions on sex and relationships.Somatic psychotherapist and relationship coach Elmo Painter leads a visualization exercise aimed at bringing body pleasure into bothersome life situations. Recorded live at Constellation in Chicago in July 2019.Get slippery! 10% off Uberlube with code WILD (Plus free shipping in the US!)In this episode:Diane LongPeter (Mksthingshappin on FetLife)Matthew Amador Elmo Painter July 2019 live showWant to peek behind the curtain? Join our monthly membership program The Afterglow. Or make a one-time contribution.Pitch us an article!What's true about sex is true about podcasting: feedback makes us better! Leave a rating and review in your podcast app and let us know what you think.Support the show (https://www.patreon.com/wildandsublime)

Southern Mysteries Podcast
Episode 76 The Earl Family Murders in Welsh Louisiana

Southern Mysteries Podcast

Play Episode Listen Later Nov 30, 2020 32:59


In 1902 six members of a farming family were murdered in Calcasieu Parish Louisiana. The gruesome discovery devastated the community. Alfred Batson was arrested despite having no motive for the murders. He would pay the ultimate price for the crime.   See photos and sources for this episode in the show notes at southernmysteries.com   Support the showWant more Southern Mysteries? Become a member of the show on Patreon to support this independent show and enjoy the benefits of membership, including monthly bonus content. patreon.com/southernmysteries   ConnectWebsiteTwitterDiscussion Group Music Theme Song “Dark & Troubled” by Panthernburn. Special thanks to Phillip St Ours for permission for use Additional Music: Lightless Dawn, Resolution, Ambient, Long Note One, Long Note Four, Tranquility Base and Dark Times by Kevin MacLeod; Slow Hammers by The Mini Vandals; Falling Rain by Myuu Licensed under Creative Commons. Lomax, J. A., Lomax, A. & Stavin' Chain. (1934) Batson. Lafayette, Louisiana.

Hello, Lovely
Give Your Brain a Break

Hello, Lovely

Play Episode Listen Later Nov 30, 2020 20:32


Ep #23 – Give Your Brain a Break Giving yourself time to think is one of the most important things you can do. What You’ll Learn on this Episode: The value of giving your brain time to rest. Writing things down gets them off your mind. How you can feel more confident from this daily practice. Featured on the Show: Want to stop beating yourself up and have your back? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

Hello, Lovely
Authentic Relationships

Hello, Lovely

Play Episode Listen Later Nov 23, 2020 12:20


Forcing someone to be your friend drives a wedge between you. What You’ll Learn on this Episode: People pleasing isn’t authentic. We can have authentic relationships if even people aren’t our friends. You can feel authentic no matter where you are. Featured on the Show: Want to stop beating yourself up and have your back? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

Distorted View Daily
Balloon Festival Kills Two

Distorted View Daily

Play Episode Listen Later Nov 23, 2020 35:30


On Today’s Show: Want to Participate In  DV Secret Santa? Contact LVL80CatLady! Voicemail:  206-666-4463 (206-66-OH GOD) Have Your Voicemail Played On The Show E-mail: show@distortedview.com – Say hi, suggest news stories, videos, audio, etc. Discord: The DV discord server! Chat with like-minded monsters. The DV Subreddit: Share links to DV worthy audio/video and news storiesBE A PART OF THIS STUPIDITY: […]

Southern Mysteries Podcast
Episode 74 The Sin City Murder of Albert Patterson

Southern Mysteries Podcast

Play Episode Listen Later Nov 2, 2020 35:35


In 1954, Albert Patterson campaigned as a “man against crime”, vowing he would run the mob out of Phenix City Alabama if he won the race for Alabama Attorney General. Within days of winning, Patterson was assassinated in Phenix City, which had been labelled the “Wickedest City in America”.   See photos and sources for this episode in the show notes at southernmysteries.com   Support the ShowWant more Southern Mysteries? Become a member of the show on Patreon to support this independent show and enjoy the benefits of membership, including monthly bonus content. patreon.com/southernmysteries   ConnectWebsiteTwitterDiscussion Group Music Theme Song “Dark & Troubled” by Panthernburn. Special thanks to Phillip St Ours for permission for use ***Additional Music: Lightless Dawn, Resolution, Long Note One, Long Note Two, Silver Flame, Lamentation by Kevin MacLeod. Magic Forest by Sir Cubworth; Tupelo Train by Chris Haughen; Loneliest Road in America by Jesse Gallager; I have a reservation by Track Tribe; There’s Probably No Time by Chris Zabriske Licensed under Creative Commons.

Hello, Lovely
Response Ability

Hello, Lovely

Play Episode Listen Later Nov 2, 2020 20:06


Our responsibility is our ability to respond. What You’ll Learn on this Episode: Why we want to take responsibility. How to use this mindset tool to get the results you want. The gift of the pause. Featured on the Show: Want to create a better relationship with yourself? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

Hello, Lovely
How to Process Fear

Hello, Lovely

Play Episode Listen Later Oct 19, 2020 20:22


Fear is a magnifying glass. What You’ll Learn on this Episode: Your thoughts create your feelings. You don’t have to be afraid of fear. Fear doesn’t have to impact your decisions. Featured on the Show: Want to gain confidence and be yourself? Work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!

Wellness Warriors Radio
EP38: Holistic Health Revolution with Camille Leon

Wellness Warriors Radio

Play Episode Listen Later May 11, 2020 39:26


This week, Beth interviews Camille Leon, the Founder and CEO of the Holistic Chamber of Commerce, creating a movement that is building a bridge from holistic professionals, practitioners, products and services to consumers all over the world. Her clients and audiences are exposed to holistic solutions for today’s challenges, making it easier to choose the best ones. Camille believes in a healthier and happier world through our choices and has created success in building a purpose-focused business. She is also the author of False Starts: the misadventures of transformation and is available as a Speaker, Coach and Consultant. The Holistic Chamber of Commerce (HCC) is an online and community-based community for holistic professionals that want to nurture the growth, development, and expansion of their businesses and connect with like-minded individuals and potential clients.  The HCC provides a valuable and inclusive forum to assist members in growing their businesses by enhancing their online presence, raising visibility, and creating opportunities to collaborate with others.  In this episode we discuss… What inspired Camille to follow the path of a Wellness Warrior and launch the Holistic Chamber of Commerce (HCC) How the HCC supports both health seekers and holistic health practitioners and how you can benefit from being involved Why the “little things” matter Why taking care of yourself first is important to your wellbeing How you too can spread the message of health and happiness as a Wellness Warrior After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Commmunity. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the Holistic Chamber of Commerce and the Maryland University of Integrative Health (MUIH) Professional and Continuing Education (PCE) Preferred Partnership Tuition Benefit for HCC Members?  Visit www.holistichamberofcommere.com  Change the Future of Health and Healthcare: We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin   Connect with Us! Say hi to Beth @ MyHealthyTransitions Health Coaching Say hi to Michal @ Michal Ofer Lifestyle and Wellness Submit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com  Join the Wellness Warriors Radio Facebook Group to engage in the conversation! bit.ly/wellnesswarriorsradioFB  Follow Us on Instagram @wellnesswarriorsradio  Listen to all our episodes and view all our programs at the Wellness Warriors Website: http://bit.ly/wellnesswarriorsradio  Love What You Hear?  Donate our Podcast at the Wellness Warriors Radio GoFundMe Campaign.  We really appreciate your generosity and support! https://www.gofundme.com/wellness-warriors-radio 

The Real Money Show
Real Money Show | Want Gold & Silver? Join the Line!

The Real Money Show

Play Episode Listen Later Mar 29, 2020 45:08


Real Money Show | Want Gold & Silver? Join the Line! With Darren Long and Jeremy Wiseman. See omnystudio.com/listener for privacy information.

Southern Mysteries Podcast
Episode 65 The Crash at Crush

Southern Mysteries Podcast

Play Episode Listen Later Mar 9, 2020 32:27


In September 1896, William Crush proposed his Texas railroad, the Katy Line, stage a head on collision of locomotives. Staged wrecks were big hits in other states, but the Crash at Crush became one of the deadliest publicity stunts in US history See photos from this episode and sources in the show notes at southernmysteries.com Support the showWant more Southern Mysteries? Become a member of the show on Patreon to support this independent show and enjoy the benefits of membership, including monthly bonus content. patreon.com/southernmysteries ConnectWebsiteTwitterDiscussion Group MusicTheme Song “Dark & Troubled” by Panthernburn. Special thanks to Phillip St Ours for permission for use ***Additional Music: “Surrender”, “Casey Don’t You Fret” and “Last Train to Mars” by Dan Lebowitz; “I Need to Start Writing This Down” by Chris Zebriske; “Lost Cowboy” by Coyote Hearing; “Dude, Where’s My Horse” by Nat Keefe and the Bowties; “Slow Hammers” by The Mini Vandals; “Amazing Grace” by Cooper Cannell; Northern Lights” and “Tupelo Train” by Chris Haugen Licensed under Creative Commons. Great Crush Collision March by Scott Joplin. 1896. Performed by Eunhye Shin. Produced by Stephen Bolech. Performance arranged by Eric Ames.

Wellness Warriors Radio
EP 34: From Burnout to Resilience: Science-backed Tools for Thriving the Face of Stress with Beth & Laurie Ellington

Wellness Warriors Radio

Play Episode Listen Later Feb 17, 2020 47:51


This week on the podcast, Beth interviews her colleague, Laurie Ellington, about a topic we can all relate to experiencing daily: STRESS!  Are you totally stressed out?  Learn more about the science behind mind-body medicine in this week's podcast! With over 23 years of experience in coaching, training, consulting, leadership, facilitation, and mind/body medicine Laurie is co-founder and Chief Executive Officer of Zero Point Leadership and is among the pioneers who recognize that we change the world by harnessing the power of the connection between the heart and mind. Combining findings from modern neuroscience, mind-body research, stress resilience, mindfulness, and flow she helps individuals, teams and organizations change the way they think, feel, and show up in the world.  Laurie also serves as a Mentor Coach and Adjunct Faculty for the Health and Wellness Coaching Program and as Professional Faculty for Professional and Continuing Education (PCE) at Maryland University of Integrative Health (MUIH).  Beth has the pleasure of collaborating with Laurie frequently as a MUIH colleague and we are excited to share information about two engaging courses you can take part in to learn more about the physiology and neuroscience of stress! From Burnout to Resilience: Science-Backed Tools to Thrive in the Face of Stress Learn more and register https://ce.muih.edu/browse/ce/courses/burnout The Physiology of Building Stress Resilience Masterclass Learn more and enroll https://ce.muih.edu/courses/stressresilience  Numerous health conditions and chronic diseases have been linked to chronic stress and “burnout” has now been categorized as an official work-related medical condition by the World Health Organization. Daily, chronic stress can cause a variety of symptoms and affect your overall well-being and quality of life. Common symptoms of chronic stress include irritability, anxiety, depression, headaches, insomnia, digestive problems, skin issues, blood sugar dysregulation, weight gain/loss and more. In fact, managing your stress could be one the single most important factors to consider for optimal wellness!  The good news is that with a few simple lifestyle strategies, you CAN navigate life’s stressful situations and become more resilient and healthier in the process.  In this episode we talk about… The difference between acute and chronic stress Common symptoms that your stress levels are out of control The neuroscience behind stress and the evidence of mind-body medicine The connection between the vagus nerve and stress How our bodies have 3 brains (not just one) Heart Rate Variability (HRV) and why it’s important to your health How to measure your HRV Why stress management is so important to overall wellbeing Strategies for managing your stress and increasing your resilience Opportunities to enroll in professional and continuing education courses to learn more about the physiology and neuroscience of stress    And much more!   After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Group. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the stress and resiliency for yourself or your clients?  Enroll in the MUIH Professional and Continuing Education (PCE) offerings:  From Burnout to Resilience: Science-Backed Tools to Thrive in the Face of Stress Location: Maryland University of Integrative Health (MUIH) Main Campus 7750 Montpelier RoadLaurel, MD 20723 Date/Time: March 11, 2020 8:30am-4:30pm Learn More and Register:  https://ce.muih.edu/browse/ce/courses/burnout  Request corporate training and group discounts:  ce@muih.edu  The Physiology of Building Stress Resilience Masterclass Online, On-Demand Course Learn More and Enroll: https://ce.muih.edu/courses/stressresilience  Resources: American Institute of Stress  https://www.stress.org/  Professional and Continuing Education at MUIH Explore all PCE offerings: www.muih.edu/ce 

Wellness Warriors Radio
Episode 16 The Microbiome and Health with Liz Lipski

Wellness Warriors Radio

Play Episode Listen Later Jan 28, 2019 45:40


  Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally.  Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU. This week, Beth interviews Liz Lipski, Professor and Director of Academic Development for graduate programs in Nutrition & Integrative Health at the Maryland University of Integrative Health (MUIH).   Beth has the pleasure of collaborating with Liz frequently as a MUIH colleague and she’s excited to share information about a new Microbiome Master Class Series they developed together so you can learn all about the human microbiome and health! A number of health conditions and chronic diseases have been linked to the makeup of your microbiome, including depression, obesity, type 1 and type 2 diabetes, Crohn’s disease, brain diseases, autism, and allergies.  In fact, the microbiome could be one of the single most important factors to consider for optimal wellness! In this episode we talk about… What is the microbiome? Why the microbiome is so important to overall health Strategies for supporting a healthy microbiome The future of microbiome research   And much more!   After listening, keep the conversation flowing in the Wellness Warriors Radio Facebook Group. You’re an important part of our tribe and we love engaging with you! Mentioned in the Show: Want to learn more about the Microbiome for yourself or your clients?  Enroll in the MUIH Microbiome Master Class Series: www.muih.edu/ce Change the Future of Health and Healthcare: We have the best job in the world! Interested in studying health and nutrition and doing what we do? Check out the Institute for Integrative Nutrition Health Coach Training Program at bit.ly/wellnesswarriorsiin   Connect with Us! Say hi to Beth @ MyHealthyTransitions Health Coaching Say hi to Michal @ Michal Ofer Lifestyle and WellnessSubmit a Question for the Podcast or Work with Us: wellnesswarriorspodcast@gmail.com Join the Wellness Warriors Radio Facebook Group to engage in the conversation! bit.ly/wellnesswarriorsradioFB Follow Us on Instagram @wellnesswarriorsradio Listen to all our episodes and view all our programs at the Wellness Warriors Website: http://bit.ly/wellnesswarriorsradio Love What You Hear?  Donate our Podcast at the Wellness Warriors Radio GoFundMe Campaign.  We really appreciate your generosity and support! https://www.gofundme.com/wellness-warriors-radio

JV Show Quickies
The Ladies on The JV Show Want Butt Implants

JV Show Quickies

Play Episode Listen Later Aug 2, 2018 14:25


Welcome to a meeting in the ladies room, today we talk about wanting butt implants and alternatives to getting our bodies how we want them on and off Instagram.

JV Show Quickies
The Ladies on The JV Show Want Butt Implants

JV Show Quickies

Play Episode Listen Later Aug 2, 2018 14:25


Welcome to a meeting in the ladies room, today we talk about wanting butt implants and alternatives to getting our bodies how we want them on and off Instagram.

Botsftw (Bots for the Win) | Chatbots, Facebook Messenger, and Messenger Marketing
How to Run Contests on Facebook with Messenger aka The Golden Ticket

Botsftw (Bots for the Win) | Chatbots, Facebook Messenger, and Messenger Marketing

Play Episode Listen Later Jun 6, 2018 38:12


How to Run Contests on Facebook with Messenger aka The Golden TicketHow to run a contest on Facebook with Messenger, what to do before, during and especially after, and why its the greatest marketing tactic of 2018 and beyondShow NotesArtist Mathieu LacaMathieu's Bot ExperienceActual contest post on FacebookHow ManyChat explains the Facebook post pieceThe video below covers the rest of things we went overhttps://youtu.be/jN62w7btn8UEnjoying the showWant to see what a podcast looks like completely setup in a bot?You can subscribe right here and see.Or switch over to messenger and search for Bots for the Win.Chatbot TeardownPoncho is a weather bot chalked full of personality and humor, an interesting take on a menu, and a nice little update schedulePoncho Weather Bothttps://youtu.be/nzVpCem-Bs8HOMEBLOGPODCASTBOT HACKSCONTACT

UMCOC Podcast
Episode 21: Good Golly, The Gaudy Green Goblin Gets Gliding Giddily

UMCOC Podcast

Play Episode Listen Later Feb 12, 2018 65:29


NEWS: 5-Star Featured Hero Arenas are coming! http://forums.playcontestofchampions.com/en/discussion/49801/introducing-5-star-featured-hero-arenas#latest Alliance Wars Seasons have started! http://forums.playcontestofchampions.com/en/discussion/47443/announcing-alliance-wars-seasons Champion Synergies Broken in Alliance War?? https://forums.playcontestofchampions.com/en/discussion/42532/synergies-in-aw-not-working-under-investigation Royal Writeup: Doctor Voodoo! The UMCOC has a new game! Nerf Buff Sell! Pymm is hosting a Save For Blade Contest! With Prizes. Join us LIVE on Sundays: http://discord.gg/umcoc Follow us on Twitter: @umcocpod Love the Show? Want to $1 at us? Patrons get info early, and we have big things in store for them in 2018! http://patreon.com/umcoc

BiggerPockets Real Estate Podcast
197: Starting with $10k and Buying 52 Units in 3 Years with Chris Heeren

BiggerPockets Real Estate Podcast

Play Episode Listen Later Oct 20, 2016 65:06


Get ready to be inspired, amazed, and blown away with today’s BiggerPockets episode! Today on the show we’re sitting down with Chris Heeren, a real estate investor from Wisconsin who’s absolutely crushing it with his rental property investing. In just the past three years, Chris has built a massive portfolio of houses and small multifamily properties — and he did it with just over $10,000 to start AND while working full-time. Packed with tips, stories, and incredible advice, this show will completely revolutionize the way you run your real estate business forever and prove — once and for all — that anyone can succeed no matter their situation. Listen up!In This Episode We Cover:Who exactly Chris isHow be obtained 52 units in 3 yearsThe story behind his first duplexTips for using the BRRRR strategyHow he found ways to fund his dealsThe process he used to create teams to help his investingQuick tips for being persistentHow to counter-offerHow he finds and offers on deals via the MLSAdvice for buying properties while working a full-time jobHis average purchase priceHow he uses direct mail marketingHow to find great property managersChris’s $8,000 mistakeWhat the next 6 months look like for himAnd SO much more!Links from the ShowWant to be a Podcast guest?BRRRR StrategyBiggerPockets WebinarBiggerPockets BlogsHow to Create Your Own Handwritten Font For Free (For Direct Mail Marketing) (blog)BiggerPockets PortfolioBP Podcast 117: Maximizing Productivity to Get Things Done with David AllenBP Podcast 125: The Key to Business Success with Bestselling Author of The E-Myth Michael GerberBiggerPockets Analysis ToolsBooks Mentioned in this ShowRich Dad, Poor Dad by Robert KiyosakiLandlording on Auto-Pilot by Mike ButlerThe E-Myth Revisited by Michael E. GerberGetting Things Done by David AllenTweetable Topics:“There’s always a way. You just have to be determined, be motivated, and not give up.” (Tweet This!)“I’d rather have half of the deals out there than none of the deals because I didn’t start.” (Tweet This!)“If you don’t learn from your mistakes, you’ll never grow in the future.” (Tweet This!)Connect with ChrisChris’ BiggerPockets Profile

The Real Brian Show
Gloriously Heinous - Superhero Friday

The Real Brian Show

Play Episode Listen Later Oct 7, 2016 45:17


Happy Superhero Friday! What makes a Friday "Superhero Friday"? The short answer is that, honestly, we don't really need a reason. The long answer will be discovered by listening to this first installment of The Real Brian Show's Friday edition. Tune in for more information! In This Episode What is Superhero Friday? Little bit about Brian, his wide variety of interests and how he hopes that wide variety will appeal to you. Let's be collaborative with Spotify! Brian explains what he means by "unleashing the Superhero within". How can we change the world by being Superheroes? Here's an idea! Gloriously Heinous Far be it from Brian to utilize an episode title that actually has something to do with what he's talking about, right? When thinking up naming conventions, for just about anything other than something programming-related, I'm always intrigued by what ultimately ends up becoming such an iconic part of that entity's identity. Friends and the convention of "The One With..." or "The One Where..."; One Tree Hill used song lyrics or song titles; The Blacklist uses the names of the individual on the Most Wanted List that Red Reddington wants the FBI to hunt down that week. It's not just TV shows. Podcasts do it, too! RadioLab usually makes a pun out of the episode's main topic. The Golden Spiral Media podcast for Under the Dome used fake newspaper headlines (the podcast was much better than the show). The Nerdist keeps it real simple and just puts the name of the person they're chatting with in that episode as the title. But to each his own! Episode titles need to be unique to the show they represent and, if nothing else, we here at The Real Brian Show will swear to you that our episode titles will be unique. I may have even helped formulate some... The First One Superhero Fridays, we hope, will largely be utilized to celebrate Superhero moments. This world is so filled with negativity and the nay-sayer attitude that it felt necessary for someone to produce a podcast centered around the intrinsic opposite of that force. In these Superhero Friday installments, you won't just get a healthy dose of positivity, you'll hear about how Brian and others are enjoying life and then be encouraged to do the same. From entertainment to coffee to interesting experiences out in the real world, we hope to provide you with a well-rounded ride into the world of positivity. Most importantly, in order to provide that well-rounded ride, we need your input. We want to know what you've seen and experienced that has impacted you. How have you seen people unleash their superhero? How have you unleashed your superhero? We are so eager to celebrate those individuals who want to make the world a better place by feeding into it, not just draining it for all it's worth. If you have an experience to share, please record an audio clip or send us an email: trb@realbrianshow.com. This is a SAFE SPACE We've all got a nerd inside us... eager to let loose. This is a safe space! No matter what is at the center of your nerdy heart, we accept you because you are you. We promise not to discriminate about your nerdy passions and, as such, ask that you show the same courtesy to us and to those who contribute! Both Brian and I are all for healthy, constructive discussions, so when you engage with us, please keep it respectful and we will do the same. Links Looking for music recommendations? Check out The Real Brian Show spotify playlist! Send feedback to trb@realbrianshow.com Support the Show Want to help Brian keep the mic on? Support the Real Brian Show on Patreon!

The Real Brian Show
The Power of Imagination with Amy Gumenick

The Real Brian Show

Play Episode Listen Later Oct 4, 2016 66:33


In this installment of The Real Brian Show, we're pleased to present an interview with actress Amy Gumenick! To learn more about Amy's roles, please check out her IMDb page! In This Episode Sweet tooth triggers Attending conventions What does Amy nerd out about? Amy shares how living in a world of imagination encourages her to give back It's hard to stay grounded, how does Amy do it? Amy Gumenick This week's interview with the lovely and talented Amy Gumenick will have your mouth watering from beginning to end. While the conversation starts off about sugar, and what really makes Brian's and Amy's sweet tooth ache, it develops from there and we uncover another truly remarkable gem in the sea of Hollywood actors. I love conversations around how people approach their craft. Whether it's discussing approaches to development with a fellow programmer, or the writing process with a fellow writer, or listening to my grandpa tell stories about how he dealt with projects while he was in the lathing trade, hearing someone talk about their passion bridges a lot of gaps between what we don't know and what we assume we know. Few of us know, truly, what the life of an actor is like, but we can assume much. Listening to Amy describe her approach and how she uses the resources around her in order to inform the roles she lands is very illuminating. One of the points she makes is something I think is applicable in many walks of life, at least one that I am going to consider utilizing. Amy says that when she lands a role, she spends time journaling about the character, filling in that character's backstory and thinking through personality traits or mannerisms. Then, when she goes to work, she sets that journal aside with this background information established, but opens herself to the direction and input of the directors and writers. I'm not an actor, as many of you may know. I'm an application developer and a writer. It might not seem immediately obvious as to how I can implement Amy's approach, since it's very relevant to how to embody another personality and take direction after developing that backstory, but I think it is very similar to how many companies approach goal-setting. When your manager or boss has you sit down and forecast goals, there's an intentionality around that practice that draws awareness to the position you hold, how you are able to make meaningful contributions to the company, all while simultaneously pursuing the tasks that will bring you the most satisfaction. Based on the conversation Amy has with Brian in this episode, the threefold outcome of goal setting truly seems to be how she approaches all walks of life. From surrounding herself with people who will remind her of who she is and why she's doing what she's doing (instead of drawing her deeper into the culture that corrupts good intentions) to working with kids in order to draw out the vivid imagination in others which she never let go of herself as a kid, Amy is a nicely well-rounded and well-adjusted actress. Wild Imagination In addition to being well-rounded, though, Amy fits very nicely into the nerd world. She describes growing up with a wild imagination that would create elaborate worlds with all sorts of characters, becoming so corporeal in her mind that she even now reflects on those stories and characters and wonders about them. Most “creators” (i.e. artists, writers, the like) know exactly where she's coming from. I get to know the characters in my stories so well that sometimes I think about them like they are real. It's a great problem to have! (As long as we can draw the line, right?) A huge thank you to Amy for coming to chat on the show! Please, please check out her work and send your own thank-you on Twitter or Facebook (all links are below). Remember, getting a chance to chat with folks like Amy is increased every time you share the show and spread The Real Brian Show love! Links Amy Gumenick: Twitter | IMDb Clip of Amy as “Cupid” on Arrow: click here Information on the archery thumb release form Support the Show Want to help Brian keep the mic on? Support the Real Brian Show on Patreon!

The Real Brian Show
The Root of the Issue with Garrett Wang and Megan Elise

The Real Brian Show

Play Episode Listen Later Oct 4, 2016 90:36


In the first interview from The Real Brian Show, we're excited to present an interview with Garrett Wang and Megan Elise! In This Episode - Working on the set of Star Trek: Voyager - Exerting superiority can limit opportunities for others - Relationship advice - What do Garrett and Megan geek out over? - Garrett and Megan talk about their inner superheroes - Disarming others with your own personal brand of superhero - Negative reactions have a negative effect - How we're treated dictates how we act - Encouragement from Garrett and Megan - The counseling side of bullying Meet Garrett Wang What better way to start off the interviews featured on The Real Brian Show than with Garrett Wang (Star Trek: Voyager) and Megan Elise! Since the day Brian met Garrett Wang at DragonCon, all I've heard from him is how awesome Garrett is and how down to earth Garrett is. So it is very appropriate that we kick off interviews with an actor from Brian's favorite show (Star Trek) and an actor that embodies some of the rarest characteristics in Hollywood. When asked, Garrett will tell you that he left Hollywood many years ago. But he's far from left the public eye, and that is definitely to our benefit. Getting to tap his memory bank for some history and behind the scenes on Star Trek, with raw and unfiltered expositions on working with the cast and crew of the show, is something we don't hear very often. He's not shy about telling things the way they are, and how so much of Hollywood is dictated by behavior. For example, we have all experienced a situation in which we were prevented from doing something we either thought we had a particular expertise in or merely had an interest in attempting because the person (or people) in charge of a project asserted their own superiority. Whether this superiority is legitimate or self-perceived is beside the point; projecting this superiority on others limits opportunity. It's often a power play designed to maintain control, so that they do not cede any ground over which they might have expertise. This projection of superiority has two negative side effects, one to the person projecting it and the other to the person being projected upon. When we treat others as superior, it reaffirms their own notion of superiority and feeds this behavior. It spreads, then, almost like wildfire, in its ability to consume everyone in its path. The real and candid conversation Brian, Garrett and Megan have about this detrimental attitude both brings awareness to angles of it that aren't really talked about, anywhere, and also dives into how we can actively counteract the behavior. One such methodology is, to paraphrase, disarming others with your own personal brand of superhero. How we are treated dictates how we act. Negative treatment produces a negative response; but negativity is a cyclical problem whose cycle can be broken! It can be difficult to be the positive force in the midst of a sea of negativity. Personally, I resort to silence, instead of either a positive or negative reaction. While my null reaction, though, does not necessarily exacerbate negativity (it sure can, however), neither does it diffuse negativity. I am challenged to rise above my passive aggressive response and find something characteristic of me in order to be a positive force against negativity. A huge thank-you to Garrett and Megan for their time! And for being awesome, proud geeks! Please be sure to give them a shout out on Twitter (links below) and thank them for being on the Real Brian Show. Share the Show If you enjoyed this episode of The Real Brian Show, we would be so encouraged by your willingness to share the show. Whether it's by word of mouth to a friend, a post on Facebook or a tweet, the way we can best grow this show and talk to more and more people is by getting exposure from people like you. Links Garrett twitter @garrettrwang Megan twitter @meganelise452 Unbelievable!!!!! Facebook Page Unbelievable!!!!! Website Glamorous Lashes & More... (Megan's business) Support the Show Want to help Brian keep the mic on? Support the Real Brian Show on Patreon!

Animation For Adults: The AFA Podcast
Episode 32: 20 Years Of Pokemon

Animation For Adults: The AFA Podcast

Play Episode Listen Later Mar 16, 2016 130:43


Its time for a retrotastic instalment of the AFA Podcast This week Rachael and Dan talk about the return of DuckTales Voltron and Teenage Mutant Ninja Turtles in this weeks news segment Not only that but our main topic this week is the 20th anniversary of the Pokemon Franchise Its Super effectiveIts not all old school though as theres also time to talk about Anomalisa Zootopia and Kubo and The Two Strings among other exiting animation chat If you like the show dont forget to subscribe via the method of your choice and why not leave us a review They can really help others discover the showWant to send us a message question or suggestion for a future show Email us at podcastanimationforadultscom If youd like to advertise or sponsor a future episode then please drop us a linePlease note this episode has a few minor audio issues

Animation For Adults: The AFA Podcast
Episode 28: Akira, Trailer Bonanaza, Annie Award Preview and more

Animation For Adults: The AFA Podcast

Play Episode Listen Later Feb 2, 2016 120:31


This week the AFA Podcast is veritably stuffed to the gills as we bring you the latest news and discussion from the animation world Chris Rachael and Yvonne discuss the release of several new trailers including Kubo And The Two Strings Zootopia and more and take a look at the possibility of a TV series adaptation of the classic Akira Then we talk about what weve watched including early thoughts on Kung Fu Panda 3 and the Japan Animator Expo shortsLater on we take a look ahead to this months Annie Awards and discuss what we expect to take home the prizes and what wed like to see before wondering if changes at the Oscars will affect the Animation categoryIf you like the show dont forget to subscribe via the method of your choice and why not leave us a review They can really help others discover the showWant to send us a message question or suggestion for a future show Email us at podcastanimationforadultscom

Animation For Adults: The AFA Podcast
Episode 21: The Good Dinosaur and The Peanuts Movie

Animation For Adults: The AFA Podcast

Play Episode Listen Later Dec 8, 2015 121:28


Welcome to The AFA Podcast Episode 21 Its very much a show of two halves this week In the first part Chris Dan Rachael and Yvonne talk animation news including the Annie Awards Nominations Only Yesterdays US details the return of Samurai Jack and more Then in the second half Rachael and Dan discuss the last two major animation releases of 2015 Pixars The Good Dinosaur and The Peanuts Movie from Blue SkyIf you like the show dont forget to subscribe via the method of your choice and why not leave us a review They can really help others discover the showWant to send us a message question or suggestion for a future show Email us here If youd like to advertise or sponsor a future episode then please drop us a line right hereAPPROXIMATE TIME CODES001 055 ANIMATION NEWS Annie Awards nominations Only Yesterday Ni no Kuni 2055 135 The Good Dinosaur amp Sanjays Super Team135 201 The Peanuts Movie

BiggerPockets Real Estate Podcast
139: Getting Started as a Businessman, Not a Handyman with Fat Tony

BiggerPockets Real Estate Podcast

Play Episode Listen Later Sep 10, 2015 56:53


Many people struggle to get started, especially when they live in an expensive market. That’s why today on the BiggerPockets Podcast we’re excited to bring you this interview with a newer investor who’s figuring out how to make a passive investment business despite living in one of the most expensive cities in America. You’ll learn how Fat Tony (yes, that’s really what he goes by!) invests in out-of-state deals and how mindset has played a major role in his early success.In This Episode We Cover:Who is Fat Tony, and what’s with the name?How he got started in real estate investingWhy it all starts with changing your mindsetThe value of continuing educationHis first deal: a short saleWhether it’s worth it to look into condosHow to start doing the things you need to doThe importance of tracking your net worthWhy you should view real estate as a long term playWhat it takes to successfully invest out of stateThe importance of working with people who you can trustWhy all investors should have cash reservesWhy Tony believes in buying site unseenThe worth of his properties todayTips for finding people who share the same mindsetAnd SO much more!Links from the ShowWant to be our sponsor? Email hereBiggerPockets ForumsBiggerPockets WebinarBiggerPockets PodcastBP Podcast 134: Creative Finance and Gaining a Millionaire Mindset with Pro BMX Rider Terry AdamsThe SecretBP Podcast 004: Commercial Real Estate Investing With Frank GallinelliBooks Mentioned in this ShowBrandon Turner’s Investing With No or Low Money DownSecrets of the Millionaire Mind by T. Harv EkerRich Dad Poor Dad by Robert T. KiyosakiWhat Every Real Estate Investor Needs to Know About Cash Flow… And 36 Other Key Financial Measuresby Frank GallinelliThe 4-Hour Workweek by Timothy FerrissTweetable Topics:“I’m a businessman, not a handyman. And I’m okay with that.” (Tweet This!)“There’s gotta be a way. Other people are doing it. I just need to figure out the way.” (Tweet This!)Connect with Fat TonyFat Tony’s BiggerPockets ProfileFat Tony’s Company WebsiteInstagramFacebookTwitterThe Expansion Project PodcastBreak Parallel

TriSpecific's | The Fat Black Podcast
FB #98 Macca on The Attitude The Mindset on Training and Racing to Win

TriSpecific's | The Fat Black Podcast

Play Episode Listen Later Jul 2, 2015 55:17


This week we wanted to dive into an interview we did with none other than Chris "Macca" McCormack on the Triathlon World Summit. Even if you own the TWS recordings or remember listening too it, it's a great interview to go back to and get little nuggets of gold that can help you develop the one thing that is stopping you. That is YOU.  This month we have lined up some interviews for you that are next level and we cannot wait to share them with you.  In Today’s Episode We Cover: Being in Control versus Being Out of Control Asking the HARD Questions of yourself The benefit of doing debriefs How to eliminate self doubt And much more.  Links From Today’s Show: Want to get more Triathlon World Summit goodness? You can access everything from here http://triathlonworldsummit.com/ Show Sponsors: TriTravel Smith Optics Vespa Help us Grow...  To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave me an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!