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Spring is here… but what, and when, exactly are we celebrating?In this episode of Back on the Broomstick, Laylla and Chelle take a deep look at the sometimes confusing relationship between Ostara and the Spring Equinox. Are they the same holiday? Two separate observances? Or two different ways of looking at the same turning of the Wheel?Chelle believes the Spring Equinox should be honored as a moment of balance, when light and dark stand in perfect equality. For her, it is a sacred astronomical turning point that invites reflection and grounding. Ostara, by contrast, represents the broader season of spring that unfolds afterward; the weeks when the earth fully awakens, flowers emerge, and life visibly returns. By separating the two, she creates space to honor both the stillness of balance and the joyful momentum of the growing season.Laylla brings the Wheel of the Year perspective, arguing that modern paganism intentionally weaves solar events and seasonal shifts together into a living spiritual rhythm rather than treating them as completely separate observances. In her view, the Spring Equinox acts as the doorway between seasons, its a liminal threshold where winter releases its hold and the growing year begins. Because the Equinox is a precise celestial moment experienced across the entire planet, she sees it as a powerful communal touchpoint, a shared sky-event that pagans everywhere can honor together. From there, the spirit of Ostara unfolds as the season itself in the gradual greening of the land, the returning birds, and the first flowers that appear at different times depending on where you live. In this way, the Equinox becomes the moment we step through the doorway together, while the weeks that follow invite us to celebrate the unique way spring arrives in our own local landscapes.Rather than a debate about who is “right,” the witches explore two powerful ways of working with the magic of spring: honoring the Equinox as the precise celestial turning point that brings the community together, while embracing the unfolding signs of spring; the first flowers, the returning birds, the thawing earth, as personal and local rituals that deepen our connection to the land.Along the way, Laylla and Chelle share how they personally celebrate the return of the light with simple seasonal practices. Laylla also shares an Equinox tarot spread designed to help you find balance between light and shadow at the turning point of the year.If you've ever wondered how history, modern witchcraft, and lived seasonal magic all fit together, this conversation offers thoughtful perspectives, practical inspiration, and a reminder that the turning of the Wheel is something we feel in our bones as much as we mark it on the calendar.So grab a cup of tea, step outside into the changing air, and join us as we explore the magic of Ostara and the sacred moment when light and dark meet in perfect balance.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Hey fellow loneliness destroyer, text me!Have you ever had the unsettling feeling that a friendship is slowly changing… but you can't explain why?Adult friendships rarely end with a dramatic fight. More often, they slowly drift apart. In this episode, I break down the five most common reasons friendships start to fade and what you can do if you want to stop the drift before the relationship disappears entirely.Get your "12 Questions to Ask Before You End the Friendship" Guide for FREE hereSupport the showWant to work with Zoe 1-on-1 for personalized friendship coaching for that extra push and source of accountability? Zoe has limited slots available on a rolling basis, so please email contact@accidentallyintentional.com (subject line: COACH ME) and the team will be in touch with next steps! Subscribe to the Accidentally Intentional YouTube channel!
Most people assume buyers hesitate because of price or because they “need more info.”But there's a quieter reason why warm leads stall - the real commitment isn't money… it's time, attention, and focus.In this episode, you'll hear a real-time look at the buyer's journey from the inside: what's happening mentally right before someone clicks “buy,” and why “this looks great” still doesn't always become “I'm in.”You'll learn:The difference between the customer journey and the buyer's journeyWhat buyers are actually deciding right before purchaseWhy “I want this” can still lead to “not right now”How to strengthen follow-up messaging when leads are already interested
In this episode, Lydia shares how to reach out to a journalist for press coverage — this is a (part 2) where we cover the exact steps to determine which publications are a fit for your brandIf you're a product brand, founder, or CPG company trying to land media coverage, this video walks you through exactly where to start.You'll learn how to:- Reverse engineer your competitors PR campaigns to see where your brand is also a fit- determine what keywords to Google -- to discover which publications consistently write about brands and products in your industry Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
Tech Diva Biz Talks is talking to a strategist who cuts through the noise like a laser. Ryan Burch is the Founder of Tobie Group, a consultancy built on one simple belief: businesses deserve better marketing.After running advertising campaigns for major Fortune 500 brands at eBay, Ryan saw firsthand how bloated budgets, buzzwords, and confusion often get in the way of real results. So he built something different. At Tobie Group, he delivers smart strategy, flexible support, and marketing that actually moves the needle.With 20+ years of experience across retail, healthcare, financial services, SaaS, education, and consumer products, Ryan brings a rare dual perspective; he's been on both the agency side and inside the pressure cooker of corporate teams. That's why he's known for simplifying the complex, cutting the fluff, and helping overwhelmed teams regain clarity.From paid media and SEO to CRM systems, marketing tech, and the new world of AI and automation, Ryan helps businesses stay competitive, sustainable, and dialed-in to what actually works, not what's trending this week.He also publishes Office Hours, a marketing newsletter for business owners who want practical insights without burnout, and he advises nonprofits and startups while breaking down classic ads for timeless marketing lessons.So get ready, because today, we're diving into the kind of marketing clarity every business owner needs.Tobie GroupAds Report CardSend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDigital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing, business tool/platform.Altogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.
Alicia continues the Role Clarity Series by discussing how stepmoms can communicate their role to their partner without creating conflict or defensiveness. Many stepmoms struggle to speak up about their needs because they fear being seen as difficult or causing tension in their relationship. This episode explores the emotional fears that keep stepmoms silent and offers a simple conversation framework to help them express their needs with clarity and confidence. If you've ever felt unsupported, overwhelmed, or unsure how to talk to your partner about your role in the family, this episode provides practical tools to start the conversation in a healthy way.Resources mentioned:House ExpectationsDefine Your Role As A StepmomSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Send a text[Jujutsu Kaisen 40 - 44 + Digimon Beatbreak (Screen Time)]So, in the future our cellphones are going to be vampire eggs and we may of may not be meteor'd/cut to death'd/human hydra'd to death..? Good lord... and here I thought 2026 was not off to the best start...Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Send a textHave you ever had a “Magic Monday” where you're fully committed to getting your life together… only to feel like you've blown it by Tuesday afternoon?If so, you're not alone—and you're definitely not lazy.In this episode, we're unpacking all-or-nothing thinking and how perfectionism can quietly fuel burnout, especially for women navigating the demands of midlife. I share why our brains default to extremes, how self-judgment keeps us stuck, and practical ways to shift toward a more sustainable “middle way.”Instead of swinging between all and nothing, you'll learn how small, consistent actions can help you rebuild self-trust and momentum.In This Episode, We Cover:What all-or-nothing thinking is and how to recognize itWhy this pattern often intensifies in our 40s and 50sThe connection between perfectionism, shame, and burnoutWhy showing up at 60% consistently beats 100% occasionallyHow to use a “low power mode” approach to stay consistent even on hard daysWhy small habits are the key to lasting changeShare Your WinIf this episode resonated with you, I'd love to hear from you! Come share your “level two win” with me:Instagram: @k.a.rivard Facebook: @KortneyRivardWellnessCoaching Website: kortneyrivard.comResourcesEpisode 117: Do it Scared: Lessons Learned from Climbing Half Dome** Work with Me: The Wellness Wakeup **For just $99, you get a 60-minute lifestyle audit session where we find the "trouble spots" that are keeping you from living the you want. We'll come up with a short-term action plan reaching your goals and getting consistent with habits is a no-brainer. Click HERE for more info. Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook
Bernadette Olivier has spent the last six years building one of the most interesting fashion marketplaces in Australia. As the co-founder of The Volte, a peer-to-peer fashion rental platform, she's helped create a thriving ecosystem where thousands of women are renting out designer wardrobes and building businesses around them. Alongside that, she's now building Seamlist, infrastructure that allows retailers to track, authenticate and even earn royalties when their products are resold or rented across the secondary market.Today, we're discussing:How The Volte built a peer-to-peer fashion rental marketplace with over 5,000 lendersWhy resale and rental don't cannibalise retail; they expand itThe surprising scale of the secondary market for high-street brands like Cotton OnHow Seamlist enables retailers to earn royalties when products are resold or rentedWhy digital product passports could transform authentication, resale and complianceHow AI could finally unlock scale for the rental economyWhy Bernadette believes your product is actually a marketing channelConnect with Bernadette Explore The VolteSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
The hosts of BotB explore one of the most asked questions in modern witchcraft: Who is psychic? And the answer might surprise you… it's probably everyone.Instead of treating psychic ability like a rare supernatural power, this episode looks at it the way many witches actually experience it: as a natural form of expanded perception that can be practiced, strengthened, and understood. The witches break down what psychic abilities really are, how they show up in everyday life, and why so many people have intuitive experiences without realizing that's what they are.They talk about the different ways psychic perception can appear, including the well-known “clairs” like clairvoyance, clairaudience, clairsentience, and claircognizance, as well as common intuitive experiences like sensing the energy in a room, getting a sudden gut feeling, noticing synchronicities, or having meaningful dreams.From there, the episode explores how witches actually discover their intuitive strengths. That includes paying attention to patterns in your own experiences, experimenting with tools like tarot and divination, and using practices like dream journaling and meditation to tune into subtle signals from the subconscious mind. You'll hear practical techniques for strengthening intuitive awareness, including meditation, grounding, energy sensing exercises, and dream magic practices designed to encourage intuitive dreams and improve dream recall.Psychic ability is about learning to listen to the awareness that was already there, So whether you're already comfortable with your intuition or you're just beginning to wonder if you might be more psychic than you thought, this episode offers a grounded, witchy look at developing your inner senses and learning to trust the quiet signals of intuition.Previous Episode on Psychic AbilitiesGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Send a textIn this episode of Sirens, Slammers and Service, Ellen Connor—a trailblazer with 28 years in Correctional Services Canada—pulls back the curtain on the realities of Canadian corrections. From toxic culture and resistance to change, to navigating a male-dominated system where staff behavior sometimes rivals that of inmates, Ellen shares it all with raw honesty.We explore her pioneering journey as a woman in the Navy and corrections, the importance of supporting other women, and how she rose through the ranks while making a real impact. Ellen also dives into her passion projects, including founding a non-profit boxing club for empowerment, and her plans to continue advocating for systemic change beyond retirement.Bold, inspiring, and eye-opening—this episode is a must-listen, and it's just one of the many amazing conversations coming your way this season.
Download StudioHawk's Exclusive eCommerce AI Visibility Toolkit.Every week there's a new platform, a new tool, a new marketing tactic promising to unlock the next stage of scale. AI features, new social channels, advanced website widgets, automation tools. They all look compelling, and they all come with the same promise: growth. But chasing them all usually leads to the same outcome. You end up building ten things and mastering none of them. That's shiny object syndrome.In today's playbook, we're exploring how ecommerce operators avoid that trap. The lesson starts with Adam Jelic, Founder of MiGoals, who built one of Australia's most recognisable goal-setting brands over the past 15 years. Adam's philosophy is simple: the problem in ecommerce isn't a lack of ideas, it's deciding which ideas actually deserve your focus.In this playbook:Why every founder needs a “filter” for new ideasWhen to kill a feature that looks innovative but delivers no valueWhy dominating one marketing channel beats spreading attention across manyHow to stop buying new software and start using the tools you already haveWhy shiny object syndrome is often a focus problem, not an innovation problemConnect with AdamExplore MiGoalsMiGoal's main episodeBluethumb's episodeKrumbled Group's episodeNespresso's episodeDownload StudioHawk's Exclusive eCommerce AI Visibility Toolkit.SMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
How do you actually reach out to a journalist for press coverage — without sounding awkward, desperate, or spammy?Join Qwoted: https://www.qwoted.com/?via=VOPIf you're a product brand, founder, or CPG company trying to land media coverage, this video walks you through exactly where to start.In this episode, we break down:✨ How to find the right outlets for your brand (trade publications, industry magazines, business media, food & wellness publications, and more)✨ The difference between staff writers and freelance journalists✨ Why you should pitch a story angle — not just your product✨ What to include in your email to increase your chances of a reply✨ Why thought leadership (blog + LinkedIn) helps your credibility✨ The most overlooked step: how and when to follow upIf you've ever wondered:– “Do I just DM a journalist?”– “How do I find the right writer?”– “What do I even say in the pitch?”– “Why am I not getting responses?”This video will help it click.
Alicia helps stepmoms define their role intentionally instead of defaulting into expectations placed on them in blended families. Many stepmoms feel confused about where they fit and end up over-giving to keep the peace. This episode guides listeners through clarifying their role, understanding the emotional cost of self-erasure, and choosing a way of showing up that fits their values and capacity. If you're struggling to find your place as a stepmom, this episode will help you create clarity and confidence in your role.Join The Stepmom Side Community to define your stepmom role with support from women who understand blended family dynamics.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
As Arsenal set pieced their way past Chelsea, you could feel the resentment rising across Premier League fans. Is it time for Arsenal to accept they are the baddies?Another win for Man United in typical Man United fashion means Michael Carrick is still unbeaten as manager. You have to give him the job if you are the United board...right?Spurs manager Igor Tudor has described his latest fire fighting job as his toughest task yet, and he also has some words for the referee after their loss to Fulham.Is it really happening? Have we entered World War 3? Will it be broadcasted entirely on Kick?Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
Send a textHooka Mugo - Patreon Ep. 15 [Bleach 60 - 63]Can Spencer find out a way to pronounce things in the anime that they are watching? Probably not.... Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Whether its tracking food, setting boundaries, filling in a form or just listening to the coach, we all think we can do it. But sometimes we need to accept that we need help...Today I sit down with Dil, who is normally behind the camera to discuss some harsh reality checks he has had recently while working through the Level Zero 8 Week Training plan.Apply for coaching Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
it's a family affair! Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod Jen's YouTube! https://m.youtube.com/@jenbarzi We are also on Instagram @my600lbpodcast
Chloe de Winter is the co-founder of Nala, the Australian underwear brand rewriting the rules of lingerie. A trained physiotherapist and Pilates instructor, Chloe didn't come from fashion. She came from frustration. During COVID, stuck between countries and wardrobes, she went searching for bras and underwear that were cool, inclusive, well-fitting and affordable. They didn't exist.What she saw wasn't just a gap in the market. It was a gaping hole.Today, we're discussing:Building a 100-body online fit guide to improve conversion and representationLeveraging controversy, including breastfeeding billboards, to drive salesManaging censorship across Meta and TikTok while scaling paid acquisitionBalancing affordability with profitability amid inflation pressuresForecasting and inventory planning across 75+ size SKUsExpanding into David Jones without compromising brand identityWhy body positivity means meeting customers wherever they areConnect with ChloeExplore NalaSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
Send a textThis episode of Sirens, Slammers and Service brings the heat with Jayne Hutchison, who walks us through her career transition into her current role as a Marshal with the Saskatchewan Marshals Service—one of the newest and fastest-evolving law enforcement agencies in Canada. Jayne reflects on her path through the Saskatchewan Highway Patrol and Alberta Commercial Vehicle Enforcement, and what it really takes to step into a brand-new policing mandate. We dig into the realities of the demanding POPAT physical test, the importance of adaptability, and why chasing your goals—especially when they feel uncomfortable—matters. She also breaks down the collaborative mandate of the Saskatchewan Marshal Service, their current focus on warrant apprehension, and how they're supporting agencies across the province as the organization rapidly grows. If you've ever been curious about a career with the Saskatchewan Marshals Service, this episode is a must-listen—and yes, Jayne makes it clear: reach out and ask questions. Opportunity favours the bold.
For the month of February, Not A Bomb is shining a spotlight on some of the greatest Black directors in cinematic history. This week, Troy and Brad dive into their first film from legendary music‑video visionary Hype Williams with his 1998 crime drama Belly, a film that's as visually bold as it is culturally influential.Anchored by performances from DMX and Nas, the film brings Willams' unmistakable aesthetic to every frame — surreal lighting, striking color palettes, and kinetic camera work, creating a dreamlike, hypnotic atmosphere that feels ripped straight from the golden era of hip‑hop. It's a world where every shot looks like an album cover and every moment feels charged with style and attitude. While critics were divided on its narrative, Belly has endured as a cult classic, influencing filmmakers, musicians, and visual artists for decades. It's messy, ambitious, and unlike anything else released in its era, which makes it perfect for the Not A Bomb treatment. The guys are also happy to bring friend of the show, Zo from Back Look Cinema Podcast back to the show! Be sure you go support his show!Belly is directed by Hype Williams and stars DMX, Nas, Taral Hicks, Method Man, Tionne “T‑Boz” Watkins, and Hassan Johnson.Support the ShowWant to help support the show? Head over to the Not A Bomb Tee Public store and check our merchandise. Special thanks to Ted Blair for the amazing designs!We're committed to hearing your feedback and suggestions. If there's a cinematic flop you'd like us to delve into, please reach out to us at NotABombPod@gmail.com or through our contact page. Your reviews and feedback are what drive us. If you enjoy our content, consider leaving a review on Apple Podcast or Spotify.Cast: Brad, TroySpecial Guest: Zo
Spring doesn't arrive politely, and neither does real change.In this episode, we're talking about Ostara as it actually feels in your bones, not just the pastel version with bunnies and eggs. We explore the equinox as a hinge point, the only time when light and dark are truly balanced, and why that balance creates tension, storms, and movement. From ancient equinox observances aligned to the sun, to the modern Pagan celebration of Ostara shaped by the Wheel of the Year, we unpack where this sabbat comes from and what it's asking of us now.We share a couple of easy & witchy ways to prepare for the season, including an Ostara egg spell where hidden sigils are revealed in dye and old stress is literally smashed and returned to the earth. This is about messy becoming, cracking shells, and walking straight through the storm toward what you actually want.If you've been feeling restless, scattered, or called to finally start something you've been planning since Imbolc, this one's for you.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Daniel has with ADHD.. it affects all aspects of his life including his professional career working in a cyber security. When he joined the c*lt we wanted to build a system with him that he could really use to take control of his health...Apply for coachingSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
Phil has struggled with his weight but not in the way most people do. No matter what he does he has struggled to gain weight and build muscle. That is when he joined WeHackhealth and we started him on the route to getting bigger... the right way.Today we discuss his story....Apply for coachingSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
There are few phrases in ecommerce more expensive than, “Hi, just wondering where my order is?”. It sounds harmless. Polite, even. But behind that sentence is friction. Doubt. A small crack in trust. And if you're getting a lot of them, you don't have a response-time problem. You have a design problem.In today's Playbook, Jevon Le Roux from Keeyu joins a group of smart operators tackling the same issue from different angles. Alongside Hamish McKay, Boozebud's Damien Smithand Erin Williamson, and the Starshipit tracking example, the message is consistent: Stop optimising how fast you answer complaints. Start designing the experience so they don't happen.In today's playbook:Why reactive CX metrics like response time and CSAT don't solve WISMO complaintsHow proactive ecommerce ops intercept stalled, lost or delayed orders before customers noticeThe hidden impact of checkout mistakes and why post-purchase order editing reduces support loadHow to remove surprises with early, high-stakes communicationWhy branded tracking pages reduce anxiety between dispatch and deliveryThe operational shift from clearing tickets to preventing themConnect with JevonExplore KeeyuKeeyu's main episodeOrder Editing's episodeBoozebud's episodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
email me your questions at cpsychic@cpsychicreadings.comIn this episode, we're talking about what it feels like to be an empath in a heavy, high-stress world—and how to come back to yourself when you're emotionally drained. If you've been absorbing other people's emotions, feeling anxious or numb, or noticing signs of empath burnout and compassion fatigue, this episode will help you reset.I'll share grounded spiritual guidance, intuitive insights, and practical tools you can use immediately, including simple grounding techniques and energetic boundaries that protect your energy without shutting your heart. You'll also hear a gentle spiritual perspective—plus a few reflections inspired by Dolores Cannon's work—shared in a down-to-earth way.By the end, you'll have a clearer understanding of what's really draining you and a simple “return to self” practice to help you feel steady, centered, and connected to your intuition again.If you would like a psychic reading you can get one here: https://cpsychicreadings.com/psychic-readingsSupport the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.
Tyler has been a part of the team almost right from the start, after attending all 15 events, it is safe to say he is a huge part of what we do at WeHackHealth - tune in to find out why and what this means to him.Apply for coachingSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually. In this special re-recorded episode, they explain Check the Facts skill all over again, providing new personal examples to help explain the skill along with some updated strategies to make using it easier. Interested in checking out the two Guilford press titles we mentioned in this episode? Here are the links (remember to use DBTME at checkout!):The Emotion Regulation Skills System for Clients with Cognitive Challenges (Second Edition): A DBT-Informed Approach - https://www.guilford.com/books/The-Emotion-Regulation-Skills-System-Clients-Cognitive-Challenges/Julie-Brown/9781462559381Treating Eating Disorders with DBT: The MED-DBT Protocol - https://www.guilford.com/books/Treating-Eating-Disorders-with-DBT/Federici-Wisniewski/9781462558483Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com
In this episode, Lydia and Bridget sit down with Madison Paige, Consumer Brand Growth Specialist, top-rated business podcast host, TEDx speaker, and industry-leading online community builder, for a powerful conversation on what it really takes to build a legacy product brand in today's crowded market.Madison brings nine years of experience supporting hundreds of founder-led product-based businesses, from pre-revenue startups to globally expanding brands. Known for her high energy and practical strategy, she shares tangible insights on branding, marketing, DTC sales, and the often-overlooked power of community.In this episode, we cover:- What community building really means for product-based brands- Why community is your most sustainable growth channel- How to identify your brand's real differentiators- Why most brands blend in (and how to avoid it)- The power of building in public and bringing your audience along the journeyConnect with Madison:http://www.thisismadisonpaige.comwww.instagram.com/thisismadisonpaige Listen to Madison's show, Business Growth Podcast: https://open.spotify.com/show/2lAVUE8axyTivb2w91ji7W?si=7cf71cc9b9774c9a Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
Alicia explores why stepmoms feel exhausted when they carry responsibility without real authority in blended families. Many stepmoms take on emotional and logistical labor without having equal decision-making power, which leads to burnout and resentment. This episode helps stepmoms identify where they are over-functioning, name the grief that often goes unspoken, and take one small step toward a more sustainable role. If you feel depleted, unseen, or resentful in your stepmom role, this episode will help you understand why and what to do next.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
In today's exclusive episode, Merline McGregor, Pattern's Managing Director AZN, joins Add To Cart to unpack what that shift really means for brands navigating Amazon, TikTok Shop and AI-driven discovery. From Amazon's continued dominance to the uncomfortable truth that your brand might already be selling on marketplaces without your control, this conversation challenges the idea that everything should still funnel neatly back to your DTC site.Today, we're discussing:Why over 90% of Aussies are now shopping via marketplacesThe real reason Amazon keeps winning in AustraliaWhat “retail readiness” actually means for brandsWhy your product might already be on Amazon, without you controlling itHow TikTok Shop could reshape ecommerce team structuresThe shift from single-channel ecommerce to fragmented commercePattern's Consumer Marketplace Report 2026 now available here.Connect with MerlineExplore PatternSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
Just as it was starting to look a bit ropey for Arsenal at the top of the league, Doctor Tottenham arrives and gives them the boost of confidence they need.Even with a pretty convincing win, one of the main talking points coming out of the game was just how aware Arsenal and especially Declan Rice are of the eyes of the footballing world being on them.Spurs look worse than ever, and with the injury list and attitudes at the club showing no sign of improvement, could relegation actually happen?Preperation for the most cursed World Cup of all time continues, as cities in host country Mexico are now under hostile cartel control, including the city which could potentially host Ireland, if we make it.Speaking of Ireland, did you hear the one about the brand new €500,000 pitch that was set on fire seconds after being unveiled?Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
We sit with coach and author John Geraghty to explore how identity, perspective, and progressive challenge build a flow-dominant life that feels meaningful and performs at a high level. We trade “image protection” for honest starting points, small daily wins, and environments that make growth easier.• redefining success as purpose, energy and alignment• identity beliefs as the engine of motivation• hero's journey vs victim story framing• practical flow mechanics and challenge–skill balance• compounding improvements over time• fixed vs growth mindset in real life• letting go of image protection and ego• designing environments and relationships for growth• the Prism of Perspective model for reframing• aging as expansion, not decline• simple, equipment-free “fitness presence” trainingHit the follow button, hit the subscribe button wherever you're listening to this podcastContact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured
Send a text[Naruto Shippuden 301 - 302, 321 - 323 + Eden Zero - Pzychotixx]Look... we get it that sometimes our names of the episodes can be confusing... BUT when the main fight of these episodes is about a guy that is going to try and poke you to death MAYBE IT IS WARRANTED! Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Send a textWhat does strength actually mean in this season of life?For many women, strength has quietly become performative. Longer workouts, more discipline, pushing through exhaustion, and constantly wondering, “Am I doing enough?” But real strength isn't about proving yourself. It's about supporting yourself.In this episode, we move beyond the traditional definition of strength training and explore a deeper, more sustainable version of strength through the three pillars of wellness: body, mind, and spirit.You'll hear a refreshing perspective on:Why longer and harder workouts aren't always better (especially in your 40s and beyond)The hidden pressure of the “should” voice and comparison cultureHow mental strength is built through self-awareness, not self-criticismThe emotional side of overworking, overtraining, and staying busyWhat it means to stop performing strength and start choosing what's aligned for your life and energyThis episode is especially for the woman who wants to feel strong and empowered, but is also tired of the constant pressure to do more, be more, and push harder.True strength isn't about domination or discipline alone. It's about self-trust, sustainability, and choosing what genuinely supports your body, your mind, and your life right now.If you've ever felt stuck between wanting to feel strong and feeling completely exhausted by the pressure of “doing enough,” this conversation is for you! Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook
In this episode, Dr Michelle is talking about rest — not as something you earn after doing all the things, but as an intentional act of self-leadership. If you're a high-achieving Mama who struggles to rest without guilt, who tells herself she'll rest "after" (and that after never comes), this one is for you. In this episode, you'll learn why rest is not the opposite of productivity. That rest is what makes sustainable productivity possible. And for Scholarly Mamas®, rest is a form of self-leadership.Read the related blog post: Rest is Not a Reward: Why High-Achieving Mothers Need to Reclaim Rest as Self-Leadership NowSend me a text message.Support the showWant more? Check out the Mrs Mummy PhD® website. Book your free SEED call. Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok. Join the newsletter family at Scholarly Mamas® - The Letter Check out my Doodle Dozen® children's book series These are our journeys of becoming. Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.
answer me these riddles 3 Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod Jen's YouTube! https://m.youtube.com/@jenbarzi We are also on Instagram @my600lbpodcast
Download Shippit's Commerce Delivery Report 2026 for free.At NRF in New York, Shopify and Google announced something that could quietly reshape the foundations of ecommerce: the Universal Commerce Protocol (UCP).In this episode, James Johnson, Enterprise Leader at Shopify Australia, joins Bushy to unpack what UCP actually is, why agentic commerce is accelerating faster than most retailers realise, and what operators should be doing right now to prepare.Because while AI shopping sounds futuristic, the data says it's already happening: Since January last year, Shopify has seen a 9x increase in AI traffic to merchant storefronts and a 14x increase in orders originating from AI searches. This isn't theory. It's distribution.Today, we're discussing:What the Universal Commerce Protocol (UCP) actually is, and why it's more than just another tech acronymThe 9x growth in AI traffic and 14x growth in AI-originated ordersWhy agentic commerce is a new distribution channel, not the death of the storefrontHow AI agents like Gemini, ChatGPT and Copilot are reshaping product discoveryThe difference between AI traffic and AI conversionHow tools like Shopify's Knowledge Base and Sidekick prepare you nowWhat retailers should be doing in the next 12 monthsConnect with JamesExplore ShopifyDownload Shippit's Commerce Delivery Report 2026 for free. SMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
On this episode, the witches sit down with Jane Matthews, Director of the World Divination Association, rune reader, author, medium, and teacher whose work weaves ancient symbols into modern, embodied magic.Jane joins Chelle and Laylla from Northern Ireland to talk Ogham, sigils, and practical divination, and how these systems help us reconnect with our own inner wisdom. We chat about learning to actually trust your intuition, reading tarot or runes for everyday mundane stuff just because you can (and because practice builds relationship), and even pulling cards or staves about something that already happened yesterday as a way to sharpen your symbolic language and spot your own patterns. Naturally, this leads to journaling about it. And somewhere along the way, Laylla uncovers an unexpected connection between Ogham and The Rocky Horror Picture Show… yeah, we don't fully know how that happened either.Jane is the author of Sigils: A Tool for Manifesting and Empowerment and her new Ogham deck and guidebook Ogham: Divining in the Celtic Way comes out March 2nd, 2026If you've been curious about Ogham, sigils, or working with symbols as living allies in your craft, this conversation is a beautiful place to begin.Jane MatthewsOgham: Divining in the Celtic Way (25-Card Deck and 192-Page Guidebook)World DivinationGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
In this first episode from Vietnam, Laura and Carrie land in Ho Chi Minh City (aka Saigon) and step straight into the chaos — jet lagged, wide-eyed, and trying to cross streets filled with rivers of motorbikes. They explore its contradictions: honking traffic and quiet hidden alleyways, glass skyscrapers and corrugated tin rooftops. These are their first impressions of Vietnam — loud, complicated, and unforgettable.Then we travel to the Cu Chi Tunnels, a 250-kilometer underground network used by Vietnamese soldiers during the Vietnam War (or the American War, depending on your perspective.) Standing where history actually happened makes the conflict feel real and complex. We learn about French colonialism, Cold War politics, Agent Orange, unexploded bombs, and the lasting impact of war that continues today. We crawl into tunnel entrances, watch propaganda films in a dirt-walled bunker, and confront what it feels like to be an American visitor in a place shaped by that history.This episode is part travel diary, part history lesson, and part personal reflection — and just the beginning of our Vietnam journey.Musical Credits:Get Away In La, by Western Youths, Revolution Fever by Klaatu Verada Necktie, Music provided by: Slipstream Music Xanadon't by Mystery Mammal is licensed under a Attribution License. Black Hawk City Fly-Over.wav by djfinski License: Attribution 3.0 Whispers in the Trees by Greg Kirkelie is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License. My Native Land by Le Chaos Entre 2 Chaises is licensed under a Attribution 4.0 International License. Support the showWant to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook. Buy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.
Dave Thompson, founder of Run Remote and Hometime, has built and operated businesses across ecommerce, marketplaces and venture studios, and what stood out wasn't a tactic, it was a mindset. He kept coming back to one word: leverage. Designing businesses so they scale through systems, distributed teams and smart tooling, not just headcount. In this Playbook, we revisit Dave's philosophy and connect it with lessons from Alice Williams (Ovira), Damien Smith (Boozebud) and Serene Lim (Gellae). All very different operators, all solving the same problem: how to grow without just throwing more people at it.In Today's Playbook:Why hiring is often a reflex, and what to question before you post the job adHow Dave Thompson designs businesses around leverage, not headcountWhy distributed teams and modern tools create capital efficiency at scaleHow Ovira restructured roles to remove handoffs and speed up decision-makingWhy shared tech architecture prevents duplicated teams as you growHow Gellae uses automation to remove repetitive work without killing creativityConnect with Dave Thompson Explore Run Remote and HometimeRunRemote's main episodeOvira's episodeBoozBud's episodeGellae's episodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
email me your questions at cpsychic@cpsychicreadings.comIn today's episode, we're talking about connecting with loved ones who have crossed over — gently, honestly, and without pressure. I'm sharing what I've learned as a psychic from years of client sessions about how spirit connection can actually show up, why it can feel “quiet” sometimes, and what tends to help grief the most. We'll also clear up a few common myths about mediumship that can make loss harder — like needing constant signs, expecting perfect proof, or believing you've “missed your chance.” If you're navigating grief, missing someone deeply, or simply curious about the spirit world in a grounded way, this episode is for you. If you'd like support in a private session, you can book with me here:https://cpsychicreadings.com/psychic-readingsSupport the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.
Do you actually need a press page on your website...even if you haven't been featured in Forbes or Vogue yet?Check out the full blog post collaboration with @MariahMagazine https://www.mariahmagazine.com/press-page-on-website/Short answer: yes! Here's exactly what we tell brands.In this video, we break down:✨ What a press page actually is✨ Why every founder and product brand should have one✨ What counts as “press” (you probably have more than you think)✨ What to include on your press page✨ How to design it strategically✨ Real examples of strong press pagesA press page isn't just for journalists. It:• Builds credibility• Helps podcast hosts and editors vet you• Turns one feature into long-term momentum• Converts customers faster• Positions your brand as media-readyIf you've been wondering:“Do I have enough to create one?”“What even goes on a press page?”“Is this only for big brands?”This episode walks you through exactly how to build a press page that supports your visibility and growth.
In this episode of The Stepmom Side Podcast, Alicia teaches stepmoms how to create a personal Trigger Protocol to handle emotionally charged moments without spiraling or snapping. If you often react in the heat of the moment and then regret what you said or did, this episode gives you a simple, practical plan you can use when your nervous system is activated. You'll learn how to choose a pause phrase, an exit strategy, and one nervous system regulation tool so you can respond more calmly in blended family situations. This episode is perfect for stepmoms who feel overwhelmed by emotional triggers with their stepkids, partner, or co-parenting dynamics and want real tools that work in the moment.Join The Stepmom Side Community to practice emotional regulation tools, get support from other stepmoms, and stop handling triggers alone.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Send a textWe went to Nashville! Learn about pizza, staying quiet in the dungeon, and whether or not a Hunter x Hunter anime movie is worth it!Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
Kate and Michelle answer listener questions about making amends, manic symptoms that worsen with exercise, coping with panic attacks and the difference between feelings and emotions. Support the showWant to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com
On this episode we're sitting down with Molly Donlan. Witch, energy worker, certification collector, and co-host of Demystify Magic. Molly is also celebrating the release of her brand new book, Mundane Magic: A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff Done. This conversation drops February 13th, just days before her book hits shelves on the 17th, which is the perfect moment to talk superstition, Friday the 13th vibes, and how to turn everyday life into spellwork without burning yourself out. We even have a game show where Laylla quizzes Molly and Chelle on their Friday the 13th superstition knowledge, equal parts chaos, laughter, and witchy trivia. Molly shares how she went from skeptic to someone who found a grounded blend of magic and science that actually works. Her approach is practical, trauma-informed, sensory, and surprisingly hilarious. We talk about transforming chores into enchantment, paying bills like it's a ritual, vacuuming like it's a clearing spell, and why “stirring your tea with intention” is just the beginning. Her work grew out of her own ADHD practice and the real-life problem areas her audience brought to her, starting on Instagram as a way to be witchy every single day without it becoming another item on a guilt list. We also get into brain hacking, and the magic of engaging the senses to regulate your nervous system, and a mood elevating meditation involving a surprising kitchen utensil that will absolutely make you laugh and accidentally fix your mood. If you've ever struggled with consistency, motivation, executive function, or feeling like you're failing at your practice, this episode is for you. This is magic that meets you in the laundry room, at the sink, in the middle of a messy day, and whispers, “You can work with this.”Molly's WebsiteReiki classes with MollyDemystify Magic PodcastTHE BOOK!!Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Send a textHave you ever felt stuck, flat, or quietly disconnected — even though your life looks good on paper?Not burnout. Not crisis. Just… meh.In this episode, I explore what I call the “meh” season” — the in-between phase where you've outgrown who you've been, but you haven't fully stepped into who you're becoming.We talk about:Why feeling stuck is part of normal growthHow feeling “meh” shows up across body, mind, and spiritWhy wanting more doesn't make you ungrateful or selfishThe difference between motivation problems and identity shiftsHow to move forward by pausing, listening, and gently realigningIf you've been wondering, “Why do I feel this way when my life is good?” , this conversation will give you a compassionate new lens.Feeling stuck isn't a failure. It's feedback.When you stop fighting it and start listening to it, it becomes your compass back to aliveness.=== Resources ===The Wellness Wakeup - Introductory Program for New ClientsIf this episode resonated and you're ready to move from “meh” to aligned, my $99 intro session — The Wellness Wake Up — is the perfect next step.Together, we'll audit your life across the three pillars (body, mind, and spirit), identify where you feel stuck, and create simple, meaningful action steps in any or all of the pillars to help you realign with who you're becoming.You don't need a new life, you need a more aligned version of the one you already have.Learn more HERE Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook
If you've ever said, “I understand why this happened, so I shouldn't still feel upset,” this episode is for you.Alicia explores why so many stepmoms intellectualize their emotions instead of processing them — and how that pattern quietly leads to resentment, burnout, and emotional shutdown.Stepmoms are often praised for being mature, understanding, and “handling things well,” but that praise can come at a cost. When feelings are constantly explained away instead of felt, they don't disappear — they get stored.This episode breaks down the difference between intellectualizing emotions and actually processing them, and why skipping the emotional “ouch” is one of the fastest ways resentment builds in blended families.In this episode, Alicia covers:The difference between understanding emotions and processing themWhy explaining feelings too quickly blocks emotional releaseHow resentment is created from unacknowledged painWhy stepmoms feel pressure to be “the mature one”What to do instead of reframing your feelings out of existenceThis episode offers stepmoms permission to feel first — without justification, explanation, or self-criticism.✨ Resentment to Relief builds directly on this work, teaching stepmoms how to safely feel emotions without spiraling, self-abandoning, or stuffing them down until they explode later. Join the waitlist here.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Do I really need PR? In this episode, Lydia explains what PR is really for, when it makes sense to invest in it, and when it might be better to wait. She walks through the real benefits of PR for long-term visibility, and opportunity creation, while also sharing the foundational brand assets you should have in place before pursuing national press.This video is designed for founders, startups, and small business owners who want to understand PR in a practical, non-intimidating way!What you'll learn:What PR actually does, and when to invest in a strategyWhy brands use PR to build trust and visibilityWhen PR may not be the right move yetThe foundational assets brands should have before pitching the mediaHow Visibility on Purpose helps brands start PR strategically without going from 0 to 100Get a PR Brand Audit (and find out if you're ready for PR) - https://www.visibilityonpurpose.com/offers/k9o5VXwa/checkout Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose