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Jerica, Kayla, and Josh dive into Dispatch Episodes 3 & 4 to unpack how this narrative thriller hit 1 million players in 10 days—plus our thoughts on gameplay, choices, and what's next.Timecodes:0:00 – Start6:45 – Introduction12:48 – First Impressions18:57 – Gameplay and Interactivity35:45 – Spoiler Discussion1:22:03 – Themes & Closing ThoughtsSupport the showWant to show us some love? Click Me! Follow and play with us! @JKGamesPodcast Discord Twitch Youtube Insta Bsky

What's next for PR tools, media pitching, and how brands connect with journalists?In this episode, we sit down with Brett Farmiloe, Founder of Featured.com — the platform connecting experts with top-tier publications — and now the new owner of HARO (Help a Reporter Out), one of the most iconic PR tools ever built.We cover: 

When the holidays roll around, so does the pressure — to make it fair, to make it magical, and to not lose your mind when the ex goes overboard or your stepkids start comparing gifts. In this episode of The Stepmom Side Podcast, Alicia unpacks the gift-giving grief that shows up for so many stepmoms — the quiet, unspoken frustration of trying not to compete or control while still wanting to be thoughtful.You'll hear how to:✨ Break the pattern of comparison between homes✨ Stop feeling like the “gift police” when boundaries get blurry✨ Reconnect with your real intentions behind giving✨ Manage your emotions when stepkids brag or gifts feel one-sided✨ Find peace, presence, and joy without overspending or overcompensatingWhether you're navigating an over-the-top ex, trying to set spending limits, or just want to make the holidays less stressful, this one's for you.Listen to get your peace (and sanity) back this holiday season.Podcast episode mentioned:How to Give Better Gifts with Patrick Kucharson

As the entire Arsenal team was seen sprinting with all of their might back from one end of the pitch to the other 92 minutes in to a 2-0 win over Burnley, it was clear to see why they are now firmly favourites for the league. And maybe they also have something beyond just winning the title on their minds now too?After a 1-0 loss to Chelsea, Spurs fans booed their team off the pitch, and in the midst of the sea of negativity, captain Mickey Van De Ven and Djed Spence refused to acknowledge manager Thomas Frank. Do they know they are in 6th?Unai Emery's Aston Villa managed to lose to Liverpool, by playing EXACTLY how Arne Slot asked them to.The haircut clock resets back to 0 as Man United drew with Nottingham Forest, a not too bad result in a good run of results for United, but is the giant hairy shadow looming over Old Trafford starting to get to the fans?Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=

What if your biggest breakthroughs aren't blocked by willpower, but by old code running in the background? We sit down with hypnotherapist and NLP coach Matt Johnson to map the invisible forces that shape behavior—childhood imprints, nervous system alarms, and identity “thermostats”—and then we show how to change them.Matt recounts the hiking accident that led to years of light and sound sensitivity, the SPECT scan that revealed PTSD, and the turning point where traditional treatments gave way to targeted work with hypnosis, neurolinguistic programming, and somatic tools. You'll hear how the subconscious computes rather than reasons, why ages zero to seven are so pivotal, and how “parts” formed in childhood keep trying to protect you as an adult. We walk through parts integration to resolve inner conflict, reframe people pleasing and imposter syndrome, and align self-worth with assertiveness.If you've ever hit a goal and mysteriously stalled, Matt's identity thermostat concept and pain-versus-pleasure strategy will make sense of self-sabotage. We get tactical with habit design—1% daily gains, stacking joy so “fun gets done,” and the Navy SEAL-style 10-second focus to push through discomfort. Matt also demonstrates quick, portable NLP exercises: a power-scaling visualization to shrink intimidation and a “spin” technique to unwind body tension in minutes. Along the way, we compare hypnosis, NLP, EMDR, and somatic release so you can choose the right tool for your nervous system.You'll leave with a practical toolkit and a hopeful frame: if an imprint can be installed, it can be updated. Explore Matt's weekly hypnosis program, Limitless by Design, and grab his free NLP Mind Magic course for step-by-step exercises on perfectionism, procrastination, rejection, and more. If this conversation sparked a shift, follow, share with a friend, and leave a quick review—what pattern are you ready to rewrite next?Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

This episode explores how technology and healthcare intersect. We talk with Jhonatan Bringas Dimitriades, MD, CEO of Lapsi Health, about Keikku, the first FDA-cleared smart stethoscope with an AI scribe. You will hear how this tool impacts clinical workflows, patient communication, and the broader healthcare system.Key points covered • How clinicians use AI during real-world visits • Measurable time savings in documentation • Data privacy and HIPAA/GDPR compliance • Effects on clinician burnout and emotional fatigue • Future applications of AI in public health and care settings • Skills health professionals need as tech advancesWhy it matters • You see how AI tools shape medical decision-making and patient engagement • You get insight into how tech adoption fits into social systems and workplace culture • You hear practical examples that support ongoing conversations in public health and social scienceThink about this • How does technology influence trust in the patient-provider relationship? • What skills will workers need as AI expands in healthcare? • What policies should protect patients and providers as these tools grow?Listen and reflect on how innovation, behavior, culture, and care systems interact.Resources Mentioned:Website: https://www.keikku.health/Connect with Jhonatan: LinkedIn, Instagram, Twitter/XPhysician burnout researchStay Connected & Support the Show:Want to keep up with conversations like this that challenge the status quo and center community voices? Sign up for The Healthy Project newsletter at www.healthyproject.co for exclusive insights, resources, and updates you won't want to miss.Love what you're hearing? Support independent podcasting that prioritizes truth over trends. Join THP+ for just $5/month and get bonus content, early access to episodes, and the satisfaction of knowing you're fueling more conversations that matter.Visit www.healthyproject.co to subscribe and support today. ★ Support this podcast ★

DR NOW CLOCKED YOUR TEA  Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod We are also on Instagram @my600lbpodcast

Professional liability insurance can feel like navigating a maze blindfolded—until you have the right guide. In this episode of Tech Diva Biz Talks, I sit down with Frederick Fisher, JD, CCP, a true industry veteran with over 50 years of experience helping professionals understand the complexities of claims-made insurance policies.From French Kitchens to Legal ExpertiseHis unexpected culinary journey learning French cooking at age 17 in a family-owned restaurantThe strategic decision to attend night law school while working in the legal professionHow early exposure to fine dining and French wine shaped his appreciation for qualityThe Evolution of Professional Liability CoverageWhy modern claims-made policies now have up to five different triggers before coverage kicks inThe shocking truth about which professionals are worst at reporting claims on timeHow ego and fear of rate increases lead to costly mistakes in claim reportingThe Safety Net You Need to Know AboutHow to report potential claims before they become actual lawsuitsThe specific elements you must include when notifying your insurance companyWhy this "safety net" provision can protect you even after your policy expiresProtecting Your Professional FutureWhether you're an architect, accountant, consultant, or any service-based professional, this episode provides essential insights on:Understanding the triggers that activate your liability coverageAvoiding the common pitfalls that lead to claim denialsLeveraging policy provisions to maximize your protectionReady to master Send us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Riverside.fm Your Own Virtual StudioProfessional Virtual StudioAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Digital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing, business tool/platform.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.

Ringo Chan, Co-Founder and CEO of Ecosa, has spent nearly a decade transforming how people buy mattresses: and now, how they sleep. What began as a bold move into the DTC bedding space has evolved into a global sleep brand with operations spanning Australia, New Zealand, Hong Kong, and beyond.Today, we're discussing:How to build an edge competitors can't replicate - even in a copycat marketWhat Ecosa learned from a 15-month product flop (and why Ringo calls it a win)The AI tools cutting Ecosa's product development time in halfThe real secret to staying lean while still blowing customers awayWhy genuine word-of-mouth will always beat referral codesConnect with RingoExplore EcosaSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

What if a pen could make fear honest, grief bearable, and confidence repeatable? That's the thread we pull with John Dedakis—former White House correspondent, longtime CNN editor, award-winning novelist, and daily journaler—who maps a clear route from anxiety to agency through the written word. We dig into his “fear continuum” and why courage isn't the absence of fear but the decision to move with it. The payoff, he argues, is confidence built through small reps, whether you're asking a stranger a hard question or facing a blank page at dawn.We talk about writing as a healing practice, especially for men who were taught to numb rather than feel. John shares how grief counseling and decades of journaling helped him separate signals from stories, turning raw anger into insight instead of corrosion. He explains why handwriting slows the mind enough to focus, how the subconscious slips onto the page when you stop trying to sound “writerly,” and why presence beats regret and worry every time. Along the way, he shows how “write what you know” can turn personal loss into powerful fiction, and what he learned by writing from a female perspective with the help of candid beta readers.Relationships come into sharp relief: listening over performing, confidence without meanness, boundaries that protect both people, and the trap of neediness when we ask someone else to complete us. We connect these dots to craft, creativity, and daily choices—fewer third drinks, smarter mornings, steadier decisions. If you're ready to trade perfection for progress and use journaling, reflection, and breath to build self-awareness, this conversation offers a practical blueprint you can start today.If this resonated, follow the show, share it with a friend, and leave a review with your biggest insight so we can keep these conversations going.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

In this first episode of a brand-new seven-part series, Laylla and Chelle begin their exploration of the Aspects of Deity. Their discussion explores the living faces of the God and Goddess as seen through the Witch's Wheel of the Year. This week, they turn their gaze toward the radiant Young God, the vibrant spark of life, desire, and potential who dances at the dawn of creation.Where did the idea of the Triple God come from? The Youth, the Father-Warrior, and the Sage? And how did this modern mythos take shape alongside the more familiar Triple Goddess? Join the witches as they trace the roots of this divine evolution, from the early works of Margaret Murray and Robert Graves to the writings of Janet and Stewart Farrar, and into the living, breathing practices of witches today.The Young God is the sunrise in human form. He is playful Pan, inspired Lugh, shining Baldr, the divine son whose growth mirrors our own cycles of becoming. Laylla and Chelle share their thoughts on what it means to work with this energy in the modern Craft: how witches can honor renewal, passion, and the power of beginning again; whether that means lighting your first candle of spring or stepping back into your own becoming after a long winter of the soul.So pour a cup of something bright, light your favorite incense, and settle in as we begin this journey through the sacred faces of the divine. The Young God walks among us. Will you answer his call?Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Send us a textWhat happens when your focus on health quietly turns into a need for validation or proving your worth? In this episode, I share a real moment of self-awareness that made me realize when my fitness goals were drifting away from focusing fully on health and feeling good toward  being seen, approved of, and “enough.”I'll walk you through how I noticed this pattern, what helped me shift my perspective, and how to build a healthy body image mindset that comes from self-respect instead of self-criticism.If you've ever caught yourself chasing fitness to feel worthy, this one's for you.Timestamps:00:00 Introduction and Episode Overview00:24 Personal Project Update: Energy and Habits01:25 Mindset and Self-Judgment03:51 Fitness Goals: Health vs. Validation05:51 The Moment of Realization08:21 Shifting Motivation: From Fear to Self-Respect18:12 Conclusion and TakeawaysKey Takeaways:Why awareness is the first step toward changing how we relate to our bodies.The subtle difference between striving for health and chasing validation.How to use tracking and data as neutral tools, not measures of worth.Simple mindset shifts to reconnect with your healthiest, most authentic self.Resources & Links:Read the blog post: https://www.kortneyrivard.com/blogTake the free "Habit Hangups" Quiz HEREConnect on Instagram: @kortney.a.rivard Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

While most retailers are still wondering how to “show up” in ChatGPT or Perplexity, Heather's already doing it -and seeing results.Instead of chasing SEO hacks, she's using Shopify's Knowledge Base to train the machine. That means teaching large language models (LLMs) exactly how to understand her store, from product details to reviews and policies, so when customers ask “where can I find this near me?”, Nutrition Warehouse appears as the answer.In Today's Playbook:How Shopify's Knowledge Base can train AI models to understand your storeWhy structured, transparent product data is your new growth engineThe lessons from HealthPost, she wear, and StudioHawk on building AI-ready systemsHow to make your brand discoverable across ChatGPT, Perplexity, and GeminiWhy clean data, structure, and speed matter more than hacksConnect with Heather Explore Nutrition WarehouseHeather's Main Episode #551Abel Butler's Episode Stacey Head's EpisodeHarry Sanders' EpisodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and Kristin Mize delve into the complexities of maternal mental health, parenting styles, and toddler behavior. They explore how childhood experiences shape parenting approaches, the importance of emotional regulation, and the role of co-regulation in managing children's behavior. Kristin shares insights from her practice, emphasizing that understanding attachment styles and the impact of stress can help parents navigate the challenges of motherhood more effectively.  Kristin also shares her insights on parenting, focusing on emotional regulation and co-regulation techniques. She emphasizes the importance of understanding toddler behavior, the need for practice in emotional regulation, and the differences in how boys and girls may express their emotions. Mize also discusses when to seek professional help for children and the significance of connection and compassion in parenting. The conversation highlights practical strategies for parents to create a calm environment and foster emotional intelligence in their childrenTakeawaysMaternal mental health is crucial for effective parenting.Parenting styles can be influenced by one's own childhood experiences.Attachment styles play a significant role in child development.Chronic stress can have a lasting impact on mental health.Co-regulation is essential for managing children's emotions.Parents often overcompensate for their own childhood experiences.Emotional regulation is key to responding appropriately to children.Understanding that children are having a hard time can shift parental responses.Energy and emotional states are contagious between parents and children.It's normal for parents to feel overwhelmed and imperfect.  Calm in the home leads to fewer meltdowns.Co-regulation techniques can transform family dynamics.Breathing exercises help both parents and children regulate emotions.Understanding toddler behavior requires a nervous system perspective.It's normal for toddlers to express big emotions.Different strategies may be needed for boys and girls.Professional help may be necessary for persistent issues.Connection and compassion are key in parenting.Practice emotioSupport the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

Kate and Michelle are joined by Zelda Eli, author of "BPD: How Horror Genre Became My Borderline Therapy." Zelda openly shares her own history of mental health struggles and how far she's come since finding a therapist who was finally a good fit for her. She reads a chapter of her book aloud and speaks to the benefits that can come from engaging with horror content. TRIGGER WARNING: Please note that content that may be triggering is discussed from 24:28-25:20.If you want to read more of the book, email Zelda at zehorror@gmail.com. Put "Podcast" in the subject line of the email when you reach out. You can also check out "The Mindful Path to Self-Compassion" here at this link: https://www.amazon.com/Mindful-Path-Self-Compassion-Yourself-Destructive/dp/1593859759 Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

What if the world's version of success is keeping you from the life you actually want? We gather a banker, a doctor, an engineer, and a founder to unpack a different playbook—one that prizes character, family systems, and time freedom over titles, toys, and empty status. The conversation moves fast and stays real: your job can fund your dreams without defining you, wealth is more about security than flex, and the highest ROI is building communication, leadership, and influence that pay off at work and at home.We trade highlight reels for habits. You'll hear how weekly family “board meetings,” simple mottos, and kids' affirmations create a shared direction. We talk about fatherhood as both rock and soft heart, the power of being last to let go in a hug, and why love often looks like doing the dishes with intention. On money, the advice is practical and doable: if you've got a few hundred dollars a month, invest in skills, start a lean side business, and let patience do the compounding. Security beats status, and time freedom beats toys every time.You'll also get a candid riff on being misunderstood, parsing signal from noise, and designing a “greatest day” through small right decisions made on repeat. It's not about a miracle moment; it's the slow burn that builds a life you're proud of. If you're ready to redraw your map—shifting from performing for the crowd to building for your people—this one will stick.If this resonates, share it with a friend, hit follow, and leave a short review with the choice you're making this week to buy back time. Your next chapter starts with one clear decision today.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Lydia breaks down a question she's been getting a lot lately — how does a small business actually populate on ChatGPT?Spoiler: it's not magic, and it's not just about getting a viral mention. Lydia shares the behind-the-scenes truth about how AI pulls brand information, why earned media still plays a major role, and how your own website and blog are quietly shaping what ChatGPT (and other AI tools) say about your business.Whether you're a founder, marketer, or PR professional, this episode will change the way you think about visibility in the AI era.

The holidays can feel like a ticking time bomb in blended families — forced togetherness, high expectations, and the pressure to make everything magical can lead to major tension between stepkids and bio kids.In this episode, Alicia Krasko tackles the emotional chaos of holiday dynamics: sibling rivalry, stepkid drama, and what to do when your partner doesn't step up. She shares practical tools, mindset shifts, and boundary-setting strategies to help you protect your peace — especially when the oldest child is acting like a second parent.You'll learn how to:Navigate step vs. bio kid tension during the holidaysTalk to your partner when they won't take the leadRecognize and relieve the “parentified” oldest childSet boundaries that keep the chaos in checkAdopt a mindset of progress, not perfectionWhether you're hosting the big dinner or just trying to survive another blended holiday, this episode gives you real-world support and permission to prioritize your peace.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Manchester United are back baby.  Rest in Piss the bad times 2013-2025. This is definitely a REAL dawn as Ruben Amorin beat their bogey team Brighton 4-2 at home to make 3 consecutive wins in the Premier League for Man United. What next for The Red Devils and, more importantly, what happens to that guy when he cuts his hair? Smart money is on a sharp veer into the far right.Liverpool continue to slide down the table as Brentford's long throws and pressure cooker tactics consigned Liverpool to another defeat in the Premier League. I explore the two questions that persist about Mohamaed Salah and Florian Wirtz. Can they play together, and if not, who should be dropped? The man who needs to make this decision is Arne Slot, who seems unable to reconcile with the fact that teams have changed their tactics this year when facing the champions.The classico between Real Madrid vs Barcelona had all the elements of one of the great games between these two clubs. A galaxy of stars for real madrid vs a team of uber talented La Masia teens and 5'8 and below men (Except for on loan Marcus Rashford) for Barcelona, Plenty of goals red card,s and pr,e pos,t and during the match shithousery from both sides. I recall this game via YouTube short highlights and place both sides in one of three categories of humbleness.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=

What happens when organizations racing to survive suddenly scrub "equity" and "justice" from their websites—without asking the communities they serve? Dr. Philip Alberti, founding director of the AAMC Center for Health Justice, joins host Corey Dion Lewis for a powerful conversation about the real cost of changing language without changing process.In this episode, Philip breaks down why speed matters, how community engagement isn't optional, and what it really means to build health equity for ALL communities—yes, including white ones. From navigating existential threats to imagining cross-racial movements for justice, this conversation challenges health equity professionals to hold the line on values while adapting to a hostile landscape.Whether you're a health equity champion feeling the squeeze, a leader struggling with messaging, or someone who believes thriving communities are possible for everyone, this episode offers both validation and a roadmap forward.Show NotesIn This Episode:[00:00] Introduction - The LinkedIn post that started it all: "The more our organizations change their language, the less their communities trust them"[03:10] The real existential threats facing health equity work—and the hidden cost of quick compliance[05:29] Why the speed of institutional language changes sent the wrong message to communities[08:18] The "health equity tourists" who jumped ship—and why that might not be all bad[09:09] If health equity benefits everyone, why is it so divisive in 2025? Where did we lose the thread?[11:25] Addressing the elephant in the room: health equity for ALL communities, including white ones[13:10] Unpacking the false narrative that health equity creates winners and losers[16:30] Why Black and Brown champions shouldn't have to build bridges—and Philip's fantasy nonprofit "The Daves"[18:09] What's truly non-negotiable when it comes to language and messaging[19:00] The 10 core principles of authentic community engagement from the National Academies model[22:01] How to actually start building community partnerships (spoiler: just listen first)[24:43] The organizational infrastructure changes that make community engagement possible[27:57] What gives Philip hope: surprising public opinion data showing cross-ideological agreement[31:49] Real-world example: Community Works and building relationships across political divides[32:14] Health justice as both aspiration and operational framework—making the process the productKey Resources Mentioned:AAMC Center for Health Justice: AAMCHealthJustice.orgAAMC Principles of Trustworthiness ToolkitAAMC CHARGE (Collaborative for Health Equity Act Research Generate Evidence) - free to join, 1,800+ membersDr. Philip Alberti's article: "Health Equity Benefits All Communities" National Academies model of assessing meaningful engagementDr. Sarah Gollust's communication research on population health equityCommunity Works organization featured in The NationThe Vital Conditions for Health and Well-beingGuest Bio:Dr. Philip Alberti is the founding director of the AAMC Center for Health Justice, where he leads work at the intersection of community engagement, health equity research, and policy change. A community-engaged scientist and practitioner by training, Philip brings experience from public health departments and a commitment to building trustworthy partnerships that center community wisdom. As a gay white man, he entered this work thinking about class-based and LGBTQ+ inequities, and now champions a tent big enough for all communities to thrive.Connect with Dr. Philip Alberti:AAMC Center for Health Justice: AAMCHealthJustice.orgJoin AAMC CHARGE (free membership): Visit website for detailsStay Connected & Support the Show:Want to keep up with conversations like this that challenge the status quo and center community voices? Sign up for The Healthy Project newsletter at www.healthyproject.co for exclusive insights, resources, and updates you won't want to miss.Love what you're hearing? Support independent podcasting that prioritizes truth over trends. Join THP+ for just $5/month and get bonus content, early access to episodes, and the satisfaction of knowing you're fueling more conversations that matter.Visit www.healthyproject.co to subscribe and support today. ★ Support this podcast ★

Today we are covering a woman whose life was so full of drama we are still talking about her 500 years later... Mary Queen of Scots. We're not only covering the twists, betrayals, and wild scandals of Scottish history, but we're also reliving our own adventures in Scotland — from cozy hot chocolate in Edinburgh to getting terrorized by Scottish teens and even visiting the very castle where part of Mary's story went down, Holyrood Castle. You'll learn:Why Mary's life was basically a soap opera-meets-Game of Thrones.How her choices in love (spoiler: bad ones) shaped the fate of nations.Why her name still sparks fascination centuries later.Fun and spooky Harry Potter connections in Edinburgh, including the haunted graveyard that inspired Tom Riddle.Our top Scotland travel recommendations: Uplands Roast hot chocolate in The Meadows, Mellis Cheese Shop in Edinburgh,  strolling colorful Victoria Street, and experiencing the Edinburgh Fringe Festival.

From combat engineer to creative conjurer, discover how Joseph Bolton merges magic, ancestry and the northern lights in his new-found love for writing folklore and fantasy.Joseph joined the US Army straight out of high school, and in his 25 years of service graduated from West Point and Ranger School and worked as a combat engineer (a role that involved building bridges and blowing things up), an infantry officer, and even a space operations officer. After the passing of his younger brother from ALS in 2013, Joseph felt a profound need to reflect on the value of time and growing older. This led him first to an expressive blog and eventually to the highly unusual creative project that would define his next chapter.The Old Grandmother's Tree collection of stories began life as a charming French Canadian folktale about farm animals (who surprisingly 'smoke cigars and drink wine'), and soon became a series of highly illustrated tales rooted in Joseph's ancestry and featuring magic, ghosts, and trickster animal characters – a magic shawl with the colour of the northern lights was a feature of the first short story and later became the genesis for the entire series. Joseph is a highly visual writer who sees stories unfold 'as a movie within my mind', and collaborates with artists Masami Kiyono and Natasha Pelley-Smith to create this unique hybrid format – a series so heavily illustrated it features close to 700 images across its first three volumes, blurring the line between a traditional novel and a graphic novel.This episode offers a compelling look at how creativity can emerge in unexpected moments and how personal loss can spark artistic expression. It's a must-listen for anyone interested in family history, creative late-blooming, and the surprising ways our life experiences shape our storytelling.Find the Old Grandmother's Tree books herecreativityfound.co.ukResearched, edited and produced by Claire Waite BrownMusic: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day TripsAffordably advertise on this podcast by emailing claire@creativityfound.co.uk, or book a call here. I would love some financial support to help me to keep making this podcast. Visit buymeacoffee.com/creativityfoundSupport the showWant to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout

COWARD!!!!! Dobby is a free (keebler) elf!  Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod We are also on Instagram @my600lbpodcast

David Chinn, CEO and Co-Founder of Lexer, knows better than most that retailers are drowning in data but starving for insight. Since 2015, he's been helping brands like Cotton On and Rip Curl unify their customer data and use it to drive measurable growth. From tackling TikTok Shop duplicates to using AI for smarter segmentation, David and his team are showing what's possible when retailers actually take control of their customer data.Today, we're discussing:How first-party data is reshaping ecommerce in a cookieless worldThe messy side of marketplaces like TikTok Shop and how to fix duplicate dataWhy the smartest retailers focus on their top 25% of customersZero-party data done right (and when to ask for it)How Lexer is using AI to turn insights into real-time actionWhat's next for data-driven retail and where brands should focus in 2025Connect with DavidExplore LexerSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

In true Halloween fashion, the witches are conjuring up some ghost stories! In this spirited episode of Back on the Broomstick, Chelle and Laylla share some of their favorite hauntings. Two of them were chosen to honor a fabulously witchy woman, Helen JoJo, who maintains their Facebook community. Chelle and Laylla absolutely love her witchy soul!Chelle shares stories tied to Helen's home turf, including Ohio's eerie Hopewell Cemetery and the elegant ghost known as the Lady in Green who haunts the Hilton Cincinnati Netherland Plaza. Laylla, of course, can't resist a classic “lady in white” tale and brings us the legend of Resurrection Mary from Chicago; the quintessential vanishing hitchhiker ghost that never gets old.There's also a little witchy rant as Laylla gets into the differences between a Bansidhe and your average haunted cemetery spirit (spoiler: they are not the same thing, folks). And the witches wrap up the episode with a peek into their upcoming Samhain plans.So light a candle, pour some cider, and settle in for tales of ghosts, grief, and the veil growing thin.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Send us a textWelcome back after our short hiatus to a new and retooled version of Blake and Spencer Get Jumped! We are so excited to get everyone up to date with how we are doing and what we have been up to with the show. Stick with us it is going to be an exciting future!Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

Send us a textNikki Cloutier sits down with Dr. Kimberly Bitz from the Canadian Institute for Public Safety Research and Treatment (CIPSRT) to unpack the tools and resources helping first responders protect their mental health. From PSPNET's online therapy options to CIPSRT's Mental Health Toolkit, Dr. Bitz breaks down practical strategies focused on self-awareness, regulation, connection, and recovery—all designed specifically for public safety personnel. 

Feeling like your life is stuck on power-saver mode? Former Special Forces soldier, ex–MMA athlete, and Breathwork in Bed creator Tim Thomas joins us to share how authenticity, sleep, and breath can transform low charge into renewable energy. This isn't about quick hacks—it's about reclaiming your body so your mind has the capital to invest.Tim reveals how dyslexia became his superpower for pattern recognition and why breaking isolation and fixing fatigue are non-negotiable for growth. You'll discover how to become an “energetic millionaire” by investing the first third of your day into your body—so generosity, focus, and presence flow naturally.Expect actionable tools you can use today: a three-breath reset for instant calm, breath techniques that boost nitric oxide and focus, and frameworks to treat energy like money—making high-ROI investments in rest, recovery, and alignment. Tim also breaks down dream-pull vs. nightmare-push motivation—the cheese and the cat—and how dropping the “ego bridge” builds stronger teams and deeper relationships.If you're ready to replace exhaustion with power, presence, and peace, this conversation will show you how to manage energy—not time—for a fully charged life.Download Breathwork in Bed: https://breathworkinbed.com.au/Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured

Most brands still see payments as a cost centre: something to minimise rather than optimise. Caroline Tran from Hello Clever is flipping that mindset. Her approach transforms the payment rail itself into a driver of growth by connecting real-time payments with real-time rewards. “Cashback feels like a gain, whereas discounts feel like a loss.” That simple shift is redefining how merchants view both margin and loyalty.In Today's Playbook:How Hello Clever is using real-time payments to power instant cashback and loyaltyWhy cashback feels like a gain while discounts erode brand valueWhy Sonia Friedrich says friction is the ultimate conversion killerThe key to turning payment rails into marketing assets that grow both margin and trustConnect with Caroline Tran Explore Hello CleverListen to Caroline's main episodeEpisode #392 with SoniaSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

In Part 2 of this conversation, Ana de la Cruz, SEO Lead at Chartis, returns to The Simple and Smart SEO Show with Crystal Waddell for a deep dive into the human side of AI.Ana unpacks how experimenting with chatbots taught her the inner workings of LLMs, what semantic triples really mean for SEO, and how the Japanese philosophy of Ikigai helps her balance learning, creativity, and life.Crystal connects it all back to entrepreneurship — discussing the “never-ending to-do list,” living an optimized life, and how technology can make us more human when we use it with intention.You'll learn:What SEOs can learn from experimenting with AI and codingWhy understanding semantic triples and language structure mattersHow to use Ikigai to prioritize time and energyHow to optimize life, not just websiteHelpful Links:

You know about social media. You know about marketing. You know about sales.But when it comes to PR, most business owners have no idea where to start.In this video, I'm breaking down exactly what every founder, marketing team, or product-based brand needs to know before pitching the media.Here's what we'll cover:✨ What PR really means for your brand today (it's not just press releases)

Have you ever felt like an outsider in your own home? In this heartfelt and practical episode, Alicia breaks down why stepmoms often feel left out of family moments — and what you can do about it.From unspoken group texts to being excluded from decisions and traditions, Alicia shares real-life examples (including a cringe-worthy moment at Cedar Point) that will have you nodding your head thinking, “Yes. That's me.”But more importantly, she gives you five practical strategies to help you feel seen, heard, and respected in your role — without begging for inclusion.In this episode, you'll learn:Why feeling left out doesn't mean you're doing something wrongHow loyalty binds, emotional labor, and societal norms play into stepmom exclusionCommon moments where stepmoms feel invisibleHow to speak up without blowing upHow to create your own traditions, set boundaries, and reframe what inclusion really meansWhether you're deep in the trenches or just starting your journey, this episode will remind you that you're not invisible — and you're definitely not alone.

In this mini-episode, Kate and Michelle discuss the revised editions of the DBT Skills Training Manual and the accompanying DBT Skills Training Handouts and Worksheets (both by Marsha Linehan). They share their 15% discount code that is good on ALL Guildford Press books and discuss two other Guilford Press titles they recommend.Check out their book recommendations here: Real Skills for Real Life - https://www.guilford.com/books/Real-Skills-for-Real-Life/Rizvi-Finkelstein/9781462555574The Mindful Self-Compassion Workbook - https://www.guilford.com/books/The-Mindful-Self-Compassion-Workbook/Neff-Germer/9781462526789Support the showWant to get 15% off of ALL Guildford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtmeIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

Who do Man United think they are? Playing a low block and not starting Sesko?Have they no honour? These were the words of Arne Slot as Man United beat Liverpool in Anfield in the Premier League for the first time since 2016.The Liverpool spiral continues with it now being 4 games lost in a row and the pressure is starting to mount on Arne Slot, especially with former boss Jurgen Klopp announcing his thoughts on potentially returning on the Diary of a CEO podcast.Man United were saved once again by the most mentally strong athlete in history, Harry Maguire.Can Ruben Amorim now go and win 3 games in a row? Or is this the latest in a long string of false dawns.As No Nonsense Hall of Famer Ange Postecoglou's sacking was confirmed pretty much straight after Forest lost to Chelsea, No Nonsense Hall of Famer Sean Dyche has been confirmed as new manager.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=

Get in your $$$ ambulances for a quick ride over to Houston this episode! Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod We are also on Instagram @my600lbpodcast

In today's episode, Stacey Head, founder and CEO, shares how she bootstrapped she wear from a side hustle into a multi-award-winning ecommerce brand: without investors, without mentors, and with a healthy dose of stubbornness. From surviving Meta's algorithm shifts to launching virtual fittings that convert like crazy, Stacey's story is one for every ecommerce operator who's ever wondered how to build a niche into a movement.Today, we're discussing:The scrappy early days of launching she wear with zero experienceThe moment her website exploded Why Meta's changes are forcing authentic brands to rethink socialsHow virtual fittings are driving trust and conversion onlineThe power of word of mouth for creating an engaged communityWhat AI could mean for the future of fit and personalisationBecoming a leader in a male-dominated fieldConnect with Stacey HeadExplore she wearSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

This Samhain, the veil is thin and so is our patience. Join Laylla and Chelle as they throw open the ancestral gates and step boldly into the shadow with the Dark Goddesses at their side. From Hekate's unwavering torchlight to the Cailleach's icy wisdom and Baba Yaga's bone-deep truths, this episode honors the sacred power found not just in grief and endings, but in rage, rebellion, and raw transformation.Our witches aren't here to pretty it up. They're unpacking how rage can be a teacher, how darkness isn't evil, and how goddesses like Lilith, Kali, Sekhmet, and Cerridwen invite us to reclaim the parts of ourselves we were told to fear. Expect myth, magic, personal reflections, and a spell to help you tap into your own dark fire.So light a candle, call in your fiercest ancestors, and step into the dark with us. The crone is calling, the cauldron is bubbling, and your power is waiting.Samhain EpisodesNever Again the Burning - by Gale Perrigo Hamby35: The Witch's Lament: Finding Solace in Samhain's Shadows84: Samhain Movie Magick or Just a Bunch of Hocus Pocus?86: Samhain ThrowbackGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

Privacy policies might be the most ignored part of an ecommerce site, but they're also one of the most important. In today's playbook, Marianne Marchesi, founder of Legalite, is turning the traditional approach on its head: “Don't even bother with T&Cs and privacy policies if you're not going to do the work in the background to make sure that you're actually practicing what you preach.”In today's PlaybookHow to write a privacy policy that reflects your real data practicesThe simple audit every ecommerce brand should run before updating policiesWhy “cleaning out your data” could save your businessHow to get clear, explicit consent from customers before privacy laws changeWhat Legalite, Civic Data and IAB Australia all agree builds true trustConnect with MarianneExplore LegaliteEpisode #119 with Civic DataEpisode #444 with IAB AustraliaSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community

In this episode of The Simple and Smart SEO Show, Crystal sits down with Ana de la Cruz, SEO Lead at Chartis, to explore her journey from Univision Radio to leading SEO strategy at a global media agency. Ana shares how curiosity, reinvention, and kindness shaped her path — and introduces us to the emerging concept of “Vibe Coding,” where AI and human creativity meet.Here's what you'll learn:How Ana transitioned from traditional media to SEO strategyWhy kindness and collaboration are underrated superpowers in the agency worldWhat “vibe coding” really means — and how SEOs can use it to automate and innovateWhy AI expands opportunity instead of replacing humans⏱️ Timestamps:0:00 – Welcome & Guest Intro 0:31 – Ana's journey from media to marketing 2:00 – Landing at Publicis and Omnicom 4:00 – What Chartis does (and why she loves it) 5:20 – How AI opens new opportunities for SEOs 8:35 – What is “vibe coding”? 12:19 – Ana's first experiments with ChatGPT and code 18:45 – Curiosity, courage, and building new skills

Send us a textIn this episode of the Aligned Birth Podcast, Dr. Shannon and guest Kristin Mize, a licensed clinical social worker, delve into the complexities of maternal mental health. They discuss the impact of motherhood on emotional regulation, the mind-body connection, and the importance of self-care. Kristin shares her personal journey and professional insights, emphasizing the need for awareness of stress responses and practical strategies for emotional regulation. The conversation highlights the challenges mothers face and offers hope and guidance for navigating these experiences. Kristin also discusses the importance of emotional regulation in parenting, the impact of childhood wounds on current behaviors, and the role of the nervous system in managing stress. She emphasizes the need for practice in recognizing triggers and developing healthier responses, as well as the significance of connection in parent-child relationships. The discussion also touches on the challenges of modern parenting and the necessity of self-care for effective parenting.TakeawaysMotherhood significantly impacts emotional regulation.Authenticity in mental health work is crucial.Many women struggle with anxiety rather than depression postpartum.Understanding the mind-body connection is essential for mental health.Recognizing stress responses can help in managing emotions.Self-care is often neglected by mothers but is vital.Emotional regulation involves responding, not just reacting.Identifying triggers is key to managing stress.Practicing mindfulness can improve emotional responses.It's okay to seek help and not have all the answers. It's essential to notice and pause before responding.Emotional regulation takes practice and awareness.Many parents were not taught emotional management skills.Childhood experiences shape our current emotional responses.Connection with children is crucial for effective parenting.Self-care is not selfish; it's necessary for parenting.Understanding triggers can help in managing reactions.The nervous system plays a significant role in emotional responses.Reparenting ourselves is part of modern parenting.Calmness can be cultivated through consistent practices.Support the showWant to show your support? Want to help us continue doing this important and impactful work: Support the Show (we greatly appreciate it!)Don't miss new episodes: Join the Aligned Birth CommunityInstagram: Aligned Birth Email: alignedbirthpodcast@gmail.com Find us online:Sunrise Chiropractic and Wellness North Atlanta Birth Services Editing: Godfrey SoundMusic: "Freedom” by RoaDisclaimer: The information shared, obtained, and discussed in this podcast is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs. By listening to this podcast you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This disclaimer includes all guests or contributors to the podcast.

In this episode, Lydia sits down to share her favorite PR tools that she uses daily as a publicist. Whether you're a small business owner learning to pitch yourself or a PR professional looking to streamline your workflow, these tools are gold for finding media opportunities, building connections, and landing consistent press.01:57 — Source of Sources

Send us a textYou know that voice in your head that says, “You should be doing more,” or “You'll never stick with it”? Yeah, that one.This week, I'm diving into one of the sneakiest energy drains of all: self-judgment.It might not seem like a big deal, but those subtle “not enough” thoughts take a real toll on your mental and emotional energy. They keep you in a loop of guilt, comparison, and frustration — instead of helping you move forward.In this episode, I share: ✨ What I've been noticing about my own energy leaks lately (and how mental clutter plays a part) ✨ How self-judgment quietly drains your energy and motivation ✨ Why being hard on yourself doesn't create change — it keeps you stuck ✨ Simple ways to respond differently to that inner critic so you can reclaim your energy and focusIf you've been feeling tired, stuck, or just over it — this one's for you.Mentioned in this episode:My Freedom Project (monthly experiment in exploring what creates more happiness, energy, and aliveness)Practical ways to shift from self-judgment to self-compassionTune in and learn how to seal up one of the biggest energy leaks of all — so you can feel more free, focused, and alive. --- LINKS: ---Download the free e-book, How to Create a Life You LoveTake the FREE Habit Hangups QuizRead about this topic on my blog HERE-- connect with me on social media --InstagramFacebook Support the showWant more?For more information about the podcast, visit www.realbraveunstoppable.com. To learn more about your host, Kortney Rivard, visit www.kortneyrivard.comFollow Kortney on Social media:InstagramFacebook

When your partner sides with the kids, it can feel like betrayal — or at the very least, like you've been completely shut out. This episode of The Stepmom Side Podcast digs into those moments of emotional hurt and confusion that so many stepmoms experience but few talk about openly.We explore the power dynamics at play and the often invisible loyalty binds that pull at your partner — and how those dynamics can impact your marriage, your mental health, and the overall vibe in your blended family.You'll hear:Why siding with the kids is so common (and so painful)Scripts you can use when it happensTools for repairing trust and rebuilding your team dynamicA reminder that you're not asking your partner to choose — you're asking to be seenIf you've ever felt unheard, disrespected, or like the “outsider” in your own home, this is a must-listen. You deserve a relationship that honors your voice and supports a united parenting approach.Resources mentioned:Free: Mastering the StressorsApply for Couples CoachingPodcast episode: Caught in the Middle: The Truth About Dad Guilt in StepfamiliesSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Today we are interviewing my friend Kelly's first chaotic A.F. trip to India and how she accidentally met the royal family of Jaipur. We talk:Growing up in a literally 10-road village in England village and what life in London is like The reverse culture shock of coming home after long-term travel — when people don't even know the countries you've been toLanding in New Delhi straight from Thailandand immediately questioning all life choicesSeeing the Taj Mahal at sunriseThe darker side of India travel — confronting poverty up close, cultural confusion, and witnessing things you can't unseeAccidentally having dinner with the actual Prince of Jaipur  while she was actively battling food poisoningThe reality of traveling while injured, hospital visits abroad, and surviving Delhi belly with dignity (or not)Follow Sawai Padmanabh Singh, The Prince of Jaipur on Insta:https://www.instagram.com/pachojaipur/?hl=enSong & Bollywood Movie: Prem Ratan Dhan Payo India, India travel, travel stories, solo female travel India, crazy travel story, Taj Mahal travel, Delhi belly survival, meeting Indian royaltyText for a shoutout! Support the showWant your episodes early? Sign up HERE to the newsletter. You will get episodes a week early!Connect:Instagram: @culturecultshowEmail: culturecultshow@gmail.comSend in your best travel story to share on the podcast via voice message or email:culturecultshow@gmail.comTo Help Aseel Escape Gaza:Follow her and support her on Instagram! : @aseel_dentartDonate to her Go Fund Me ( ANY amount helps)To Help Sally Escape Gaza:Follow her and support her on Instagram!: @sallyhjeerDonate to her Go Fund Me ( ANY amount helps)

Today we are interviewing my friend Kelly's first chaotic A.F. trip to India and how she accidentally met the royal family of Jaipur. We talk:Growing up in a literally 10-road village in England village and what life in London is like The reverse culture shock of coming home after long-term travel — when people don't even know the countries you've been toLanding in New Delhi straight from Thailand and immediately questioning all life choicesSeeing the Taj Mahal at sunriseThe darker side of India travel — confronting poverty up close, cultural confusion, and witnessing things you can't unseeAccidentally having dinner with the actual Prince of Jaipur  while she was actively battling food poisoningThe reality of traveling while injured, hospital visits abroad, and surviving Delhi belly with dignity (or not)Follow Sawai Padmanabh Singh, The Prince of Jaipur on Insta: https://www.instagram.com/pachojaipur/?hl=enSong & Bollywood Movie: Prem Ratan Dhan Payo India, India travel, travel stories, solo female travel India, crazy travel story, Taj Mahal travel, Delhi belly survival, meeting Indian royaltyText for a shoutout! Support the showWant your episodes early? Sign up HERE to the newsletter. You will get episodes a week early!Connect:Instagram: @culturecultshowEmail: culturecultshow@gmail.comSend in your best travel story to share on the podcast via voice message or email:culturecultshow@gmail.comTo Help Aseel Escape Gaza:Follow her and support her on Instagram! : @aseel_dentartDonate to her Go Fund Me ( ANY amount helps)To Help Sally Escape Gaza:Follow her and support her on Instagram!: @sallyhjeerDonate to her Go Fund Me ( ANY amount helps)

In this haunted October episode, your favorite witchy besties try their hand at ghost hunting and bring along a very special gift! At CNY Pagan Pride, the witches were gifted a vintage Ouija board from listener Vik (thank you!). Naturally, they had to take it for a spin, and where better than one of the most haunted cemeteries in their neck of the woods (and a place Chelle has had some ghostie experiences in the past), Fallbrook Cemetery in Tioga County, Pennsylvania.Fallbrook cemetery is all that remains of a once thriving coal mining town. Now it's a well known haunted location, with more than its fair share of spooky stories. The witches share the eerie details of what happened from the moment they entered till the time they left and when Chelle's sweet love ignored their advice, and talk all things cemetery etiquette; whether you're ghost hunting, gathering spell components, or simply communing with the spirits who dwell there.This episode also has tips on what to do after visiting a place thick with spirit energy, from grounding and cleansing to offering gratitude and respect. So grab your travel altar and a pinch of salt, and join us for a walk on the witchier side of October.*Future Laylla note - the audio from the tape comes out as messy hissing when I try and convert it to something I can play here. Still working on it!Previous episode about Fallbrook cemetery (and a super cool ghostly skeleton story from Laylla) Episode 7: A Skeleton Looking for Love & Chelle's Cursed TripGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

In this special thirteenth Solarium episode, the witches have decided to cackle through something a little different. Inspired by the podcast Beach Too Sandy, Water Too Wet, Laylla and Chelle cozy up with a cup of tea and a toke to read out loud some of the most hilariously unhinged one-star reviews of their favorite haunts around Salem, Massachusetts.No spot is safe from the sass! From The Salem Witch Museum, The Witch House, Count Orlok's Nightmare Gallery, to the Peabody Essex Museum, and even the very haunted rooms of The Hawthorne Hotel; the witches explore the absurd expectations, bad attitudes, and wild misunderstandings that turn up in the review sections of these iconic places.It's a spirited roast with plenty of witchy side-eye, a few gasps, and lots of laughter. If you've ever rolled your eyes at a tourist tantrum or chuckled at someone's review of “too many witches in Salem,” this one's for you.So settle in, light up, and laugh along with the witchy duo in this slightly unhinged, definitely delightful, Season of the Witch Salem reviewGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

In Part 2 of this engaging conversation with content marketing expert Andy Crestodina, we dive deeper into the evolving world of SEO, AI's growing role in content creation, and the power of collaboration. Andy shares insights on balancing human judgment with AI tools like Surfer SEO, creating successful local events, and leveraging original research to differentiate your brand. Whether you're a solo marketer, business owner, or content strategist, this episode is packed with actionable wisdom and fresh perspectives.

Before you pitch a single journalist or apply for a feature, make sure your business is listed on Google.

In this episode of The Stepmom Side Podcast, Alicia gets real about one of the biggest misconceptions stepmoms have — that peace comes when everything is finally perfect....and then hear something going wrong in real time. :)If you've ever thought, “Once the ex chills out… once the kids listen… once my partner gets it — THEN I'll finally have peace,” this episode will feel like a breath of fresh air.Alicia shares why chasing perfection only leads to burnout and resentment — and how true peace comes from within, not from a flawless blended family. She breaks down what peace actually looks like in stepmom life (even when chaos is still happening), plus three practical ways to choose calm over control.You'll walk away with a lighter heart and a powerful reminder:Peace isn't a reward for getting it all right. It's what you deserve, even when everything's still a little wrong.Listen in to learn:Why perfection keeps you stuck in frustration and comparisonWhat peace really looks like in everyday stepmom momentsThree simple mindset shifts to choose peace, even in chaosHow to stop waiting for everyone else to change before you feel calm