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Kids are emotional chameleons — sweet one minute, sassy the next, and then asking for help like nothing ever happened. For stepmoms (especially those without kids of their own), those mood swings can feel deeply personal.In this episode, Alicia gets real about how confusing and hurtful kids' quick emotional flips can be — and why they usually have nothing to do with you. She shares a personal story about her daughter going from furious to friendly in record time and what it taught her about emotional regulation, perspective, and saving yourself from unnecessary heartache.Alicia breaks down:Why kids' moods can change on a dime (and the unseen variables behind it)How to stop taking every “off” behavior personallyWhat emotional regulation actually looks like for kids (spoiler: it doesn't)The right (and wrong) way to address disrespect or attitudeHow to keep your peace when kids forget they were just mad at youIf you've ever spiraled after a stepkid's attitude shift or found yourself holding on to something long after they've moved on, this episode is your reminder that you're not alone — and it's not personal.Join other stepmoms learning how to take things less personally (and laugh about it along the way) inside The Stepmom Side Community.For 1:1 coaching, visit aliciakrasko.com/coaching.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
NO LOW PONYTAILS!!!! We're not founding fathers guys! Join us for Michael's episode this week!Also check out Jen's new youtube! Jen Barzi - YouTube Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod Jen's YouTube! https://m.youtube.com/@jenbarzi We are also on Instagram @my600lbpodcast
In this New Year's Eve episode of Back on the Broomstick, the witches gather in the space between the year that has been and the year that is about to be. This is a liminal space between the old and the new. Laylla and Chelle talk about why setting intentions often feels more powerful and sustainable than making resolutions, and how choosing a single power word for the year ahead can act as a magical anchor when the road gets twisty.The witches also touch on the currently popular 13 Wishes spell (sometimes called or Rauhnächte) and how it fits into New Year and liminal space magic. Laylla offers a slightly revised version of the working, thoughtfully adapted to better suit Chelle's limited attention span and real-world witchcraft needs, proving once again that magic works best when it's practical, flexible, and personal.They also share a reflective tarot spread designed to look back at the year that's ending, helping you name what you're ready to leave behind, what still needs tending, and what lessons are coming with you into the new cycle. It's a gentle, honest way to close the year without rushing or forcing transformation before it's ready.As the clock ticks toward midnight, the witches take time to thank their listeners and benefactors for another deeply witchy year of community, curiosity, laughter, and shared magic. Light a candle, pull a card, and step with intention into the threshold of the new year.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Sirens, Slammers and Service - A podcast for Female First Responders
Send us a textThis episode of Sirens, Slammers and Service takes you behind the reins of one of policing's most unique and powerful units. Nikki is joined by Robin Koltusky, Mounted Patrol Team Lead with the Calgary Police Service and AWIPS Civilian of the Year 2025, for a deep dive into what it really takes to run a modern mounted unit. Robin shares her unconventional path into policing—from a lifetime in horsemanship and entrepreneurship to becoming a civilian subject matter expert within CPS—and how that expertise helped reshape the Mounted Unit's breeding program, herd assessment, and training standards. We break down the four operational portfolios of Mounted Patrol—frontline patrol, community engagement, search, and public safety support—plus the intense tactical training horses and officers undergo, including desensitization to crowds, noise, footing, and chaos. If you've ever wondered how officers and horses are selected, trained, and deployed when it matters most, this episode delivers.
Happy Christmas folks.Welcome to the 5th annual No Nonsense Christmas special.As always we are going live here at No Nonsense HQ bright and early to bring you some festive cheer.We've got some roasting hot absolutes for the rest of the season.We are giving our Christmas pet peeves.And of course, we are going through the TV guide to let you know what to watch for the optimal Christmas day.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
"I like your dress!""Thanks, it has pockets!"Continuing our discussion of fashion, body autonomy, the politics of clothing, with Jenn. We're going down even more rabbit holes! As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels.Bernadette BannerAbby CoxJ. DraperDr. Serena DyerLindsay HollidayNicole RudolphKarolina ZebrowskaBook reference: Beau BrummellWhat started this all:The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & CheeseMore info about Jenn:Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...
"I like your dress!""Thanks, it has pockets!"Settle in for this discussion, I've got one of my kids with me again, Jenn. We're going down rabbit holes. As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels.Bernadette BannerAbby CoxJ. DraperDr. Serena DyerLindsay HollidayNicole RudolphKarolina ZebrowskaWhat started this all:The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & CheeseMore info about Jenn:Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...
This week, we're doing something a little different—and a whole lot of fun. It's time to reveal the Not A Bomb Community's official list of the 25 greatest films of the last 25 years. That's right… your picks, your favorites, and your cinematic darlings. To help us break down this monster list, Troy and Brad are joined by longtime friend of the show Charlie, who brings his signature insight, enthusiasm, and love of history to the discussion. Together, the trio look back at a quarter century of unforgettable filmmaking—everything from the universally beloved to the “wait… really?” selections that only our community could deliver.Does your favorite movie make the cut? Only one way to find out—hit play and join the countdown.Support the ShowWant to rep Not A Bomb out in the wild? Swing by our TeePublic store and check out the latest merch. Huge shout‑out to Ted Blair for crafting the killer designs that make us look far cooler than we actually are.We Want to Hear From YouGot a cinematic misfire you're dying for us to tackle? A forgotten flop that deserves redemption? Drop us a line at NotABombPod@gmail.com or reach out through our contact page. Your feedback, reviews, and suggestions keep this whole thing rolling.If you enjoy the show, consider leaving a review on Apple Podcasts or Spotify—it helps more than you know.Cast: Brad, Troy, Charlie
Pull up a chair, witches, and settle into the Solarium, that warm, herb scented pause between the dark and the returning light, where herb scented smoke and the laughter of friends keeps the night at bay.In this special Yule season Solarium episode of Back on the Broomstick, Laylla and Chelle invite you into a cozy, candlelit ghost tale swap that leans deliciously into the strange and unsettling side of winter magic. The scary ghost stories side of the sugar plum season. Laylla shares four chilling haunted doll stories. As she researched and recorded these stories, some truly odd coincidences began stacking up. Tech glitches, recording problems, and even something a little more personal.... decide for yourself whether it was coincidence or something else.Chelle then takes us deep into winter folklore with the dark and fascinating tale of Frau Perchta, a Yuletide spirit who walks the long nights judging the living, rewarding the diligent, and punishing those who stray too far from the old ways. Equal parts cautionary tale and seasonal myth, her story reminds us that Yule magic isn't all twinkle lights and cocoa. Sometimes it stuffs you with stones and straw if you don't do your chores.This Solarium episode is spooky, fun, and perfect for listening by firelight or under a heavy blanket while the wind rattles the bones of winter outside. Pour yourself something warm, maybe cast a circle for comfort, and join us for ghost stories that linger long after the candles burn low.Listener discretion and copious comfort items advised. And maybe don't leave your dolls uncovered tonight.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Send us a text[Bleach 53 - 59]It is time for some sweet sweet Bankai battles! Also, sometimes when you are hanging out in the dark you just gotta stab your way out. Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee
5 Reasons You Should Never Ignore Press If You Want to Grow Your Brand in 20261. Instant credibilityEarned media positions you as a trusted expert faster than almost any other strategy.2. Built-in expansionPress introduces your brand to entirely new audiences who would have never found you otherwise.3. SEO + discoverabilityMedia coverage boosts Google search results and increases brand visibility across AI platforms like ChatGPT, making it easier for people to find and trust you.4. ACCESS & Compounding growth opportunitiesPress opens the door to collaborators, customers, partners, and investors—and compounds over time, similar to long-term investing.5. Unshakable trustCredibility from press acts as a growth accelerator for every other marketing and sales strategy you're running. Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
Are you tired of repeating yourself and feeling like your partner just doesn't hear you? Whether it's dad guilt, lack of boundaries with the kids, inconsistency in parenting, or not feeling prioritized in your relationship — this episode is here to validate and support you.In this episode, Alicia breaks down why communication feels so hard in blended families, why your partner may not respond the way you hope, and how being "too close" to the situation can make you the least effective person to bring up these issues.You'll learn:Why it's normal for your partner to shut down (and why it's not about you)What really causes that defensive reaction when you try to talk about the hard stuffHow to shift the conversation without walking on eggshellsWhy outside support (like couples coaching with Alicia) can be a game-changerIf you're exhausted from having the same conversations that go nowhere, this episode will give you clarity, relief, and a path forward.Interested in Couples Coaching? Apply here!Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
As we approach the halfway point of the season things are starting to shape up in the Premier League.Liverpool beat Spurs 2-1, in a game that featured two red cards, a broken leg, a classic Richarlison moment and a quite vulgar celebration from Ekitike.Aston Villa made it 10 wins in a row in all comps with a win over Man United, but once again after the game, most of the talk was about how Man United are looking better every time they lose.The Evan Ferguson-meter has swung back to NOT GOOD ENOUGH for Gasperini as the weekly see-saw continues.Pep Guardiola gleefully told the press how we was planning on ruining the Man City players rare Christmas off.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
What no one tells you about being a digital nomad is that the freedom comes with a cost ..Today I'm flipping the mic and sharing a very real, very unfiltered conversation I had on James Hammond's Winging It Travel Podcast. If you've ever dreamed about getting paid to travel, building a business from your laptop, or living the digital nomad life heading into digital nomad 2026… this one's for you.This isn't the romanticized “work from a beach in Bali” version. This is the behind-the-scenes reality — the burnout, the loneliness, the identity shifts, and the hard lessons I learned after traveling for nearly 10 months straight while running my business.In this episode, we talk about:Why I left the U.S. to become a digital nomad — and why I came backThe difference between backpacking vs. being paid to travel with a businessHow travel burnout sneaks up on you (even when you “love travel”)The hidden loneliness of long-term travelWhy co-living can make or break your digital nomad experienceThe truth about popular nomad hubs (and why Bali wasn't it for me)How traveling too fast nearly wrecked my nervous systemWhy I believe most people shouldn't be nomads foreverWhat I'd do differently if I started again in digital nomad 2026
Between tariffs landing faster than expected, Amazon tightening its grip on customer expectations, B2B finally stepping into the spotlight, and APAC proving it's anything but a “secondary” market, this was a year that forced operators to rethink fundamentals.In this special wrap-up episode of Add To Cart, Bushy revisited the eight conversations that personally shaped how he thinks about ecommerce, leadership, and growth. Not the most downloaded episodes. Not the loudest trends. But the ones that landed, lingered, and changed perspective.SMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
In this final Nicaragua episode, Laura travels to Granada the way so many locals do—by chicken bus. These colorful, chaotic former U.S. school buses are an experience in themselves, and the journey from Ometepe to Granada is filled with market noise, snack vendors, seat strategy, and a healthy dose of travel nostalgia.Once in Granada, Laura wanders the relaxed colonial streets of one of the oldest cities in the Americas, founded in 1524 and shaped by its proximity to Lake Nicaragua. Along the way, we dive into the city's layered history—from Spanish colonization to ambitious canal plans that never fully materialized, including the long-debated alternative to the Panama Canal. This episode blends solo travel moments with big-picture history, all set against the backdrop of one of Nicaragua's most beautiful cities.Musical Credits:Momentos by MusicBox and Hello Love by Jasmine J Walker provided by: Slipstream Music Support the showWant to support the podcast? Go to Laura's Patreon site to see photos from the episode, maps of places she talks about and you can become a patron too!Follow the show on instagram or facebook. Buy any of these products that I fully stand behind- and I'll earn a commission. Buy cute sustainable bags at: https://torrain.org/ Use Promo code: TRAVELALONG to get 15% off. Buy matcha at: https://mantramatcha.com/ Use Promo code: TRAVELALONG to get 15% off. Buy sustainably produced coffee: https://www.afueracoffee.com/ Enter promo code: TRAVELALONG for 15% off. Flowers by Cedric Galke x Fachhochschule Dortmund is licensed under a Attribution 4.0 International License.
The witches gather at the darkest point of the year to celebrate Yule and the return of the light. In this festive episode, Laylla and Chelle share some of their favorite Yule spells and crafts. Traditions from years past, practices for the present moment, and intentions for winters yet to come.From simple candle magic to honor the longest night to crafting seasonal altar pieces that welcome the sun's rebirth, they explore the many ways witches can work with the energy of the winter solstice. The conversation weaves together the practical and the magical, offering ideas for practitioners at every level.The witches also share tarot spreads designed specifically for this liminal time; one for the winter solstice itself and another for the full Yule season. These spreads help us reflect on what we're releasing with the old year, what seeds we're planting in the dark, and what we're calling forth as the light begins its slow return.Whether you're a seasoned Yule celebrant or new to marking the sabbat, this episode is full of inspiration, warmth, and the quiet magic of midwinter. Pour yourself something warm, light a candle, and join the witches by the fire.Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Have a marketing question? Text it here!Resident matching isn't “extra.” It's a move-in multiplier.
Sirens, Slammers and Service - A podcast for Female First Responders
Send us a text In this solo episode of Sirens, Slammers and Service, Nikki gets real—no filters, no fluff. Drawing from lived experience, she breaks down 15 hard truths every first responder needs to hear, especially early in their career. We talk about why keeping your work life and personal life separate actually matters, the reality of “work friends” and situational relationships, and the uncomfortable truth that this job isn't fair—and never will be. This episode is honest, grounding, and meant to help you navigate the career with clearer eyes and stronger boundaries. If you're new to the job, feeling burned out, or just need someone to say the quiet parts out loud—this one's for you.
email me your questions at cpsychic@cpsychicreadings.comIn this episode, I share what 2025 taught me as a psychic through collective patterns, intuitive insights, and the lessons that repeated again and again in client sessions.This conversation explores the deeper themes that shaped the year: exhaustion being mistaken for spiritual misalignment, intuition clouded by overwhelm, manifestation blocks rooted in grief, and the growing need for energetic boundaries instead of more answers.This episode is for anyone feeling disconnected from their intuition, questioning their spiritual path, or seeking grounded psychic guidance that prioritizes self-trust, nervous system regulation, and embodied awareness over constant seeking.If you're looking for a private psychic reading with me you can book through my website: https://cpsychicreadings.com/psychic-readingsSupport the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.
Something a little bit different this week. Andreas interviews me - the origin story and the coaching evolution. From working on the gym floor to building a cybersecurity specific health eco-system.Want more?Cyber Pro 8 week system resetJoin 1600+ others on discord Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
In this deeply honest episode, we're getting into the emotional weeds of what happens when the ex's belongings, photos, or influence are still showing up in your home. From hoodies and framed photos to never-ending texts between your partner and their ex, it can start to feel like you're suffocating in someone else's life.Especially for childless and childfree stepmoms, the presence of “her stuff” can stir up major discomfort—and lead to fights with your partner, emotional shutdowns, or resentment toward the kids.Alicia shares her personal experience and helps you reframe the issue so you can set boundaries without guilt, protect your peace without controlling the narrative, and finally start to feel at home in your own house. This episode offers validation, strategy, and a healthy dose of real talk for any stepmom who's ever felt like a guest in her own home.What You'll Learn:Why “her stuff” hits different when you're childless or childfreeHow to avoid explosive fights with your partner about the exReframing the discomfort as part of your stepmom growthThe difference between setting boundaries and controlling the spaceTips to stop feeling like a stranger in your own homeSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Arsenal managed to survive the usually awful Wolves thanks to two late own goals, are the cracks starting to show or is this just par for the course during the winter period?Chelsea manager Enzo Maresca capped off a routine 2-0 win over Everton with a bizarre post match press conference where he announced it had been the worst 48 hours he has experienced as a Chelsea manager due to lack of support.All seems forgotten at Liverpool as Salah returned to the fold as Anfield sang his name and he became a record breaker at the club. But have the club really put it behind them?Lionel Messi entered a new stratosphere of fame as a gigantic bronzed statue of him was unveiled as part of a disastrous tour of India.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
Creativity as a necessity in the age of AI. Steve Goldberg is a passionate advocate for the role of creativity in a rapidly changing world, and in this episode he shares his conviction that finding meaning and purpose beyond professional life will become increasingly vital as artificial intelligence reshapes the future of work. Steve, a former tenured professor and global consultant, shares his philosophy of "following my nose" and staying "awake to possibilities," which has led him down some truly "magical and unexpected paths".In this episode, we explore:The Power of Synchronicity: How a spontaneous bicycle ride led Steve to a Harvard scholarship, and how an overbooked flight resulted in him meeting Nelson Mandela the day after his release from prison.The Late Bloom: Steve's journey to becoming a composer of "healing piano for a noisy world", despite being convinced for decades that he "did not have a creative bone in my body". He didn't start playing the piano until he was 50 years old.The Goosebump Compass: Steve reveals his unique method of improvisation and composition – working without reading music and instead relying on his "goosebump compass" to guide the emotional impact and structure of his work.Leaving Stability for Opportunity: Why Steve resigned from a tenured college position at age 28 to pursue a consulting job that took him "literally around the world" for four decades.Creativity as a Necessity, Not a Luxury: Steve argues that with artificial intelligence accelerating job changes and disappearances, creative expression and finding purpose outside of professional life will become vital for society.Languishing or Blossoming: Discussing the concept behind Steve's book, which encourages people to choose a continuous "blossoming" process over a fixed mindset, particularly in the face of life's challenges.Find Steve's music and book here.You Might Also LikeRich Chambers Keeps RockingPiano à Deux: Music, Marriage and Modern technologySuzanne Noble – dirty blues and Dorothy FieldsBuy arts and crafts techniques books, plus books by some of my podcast guests, from the Creativity Found bookshop Help me to keep making this podcast at buymeacoffee.com/creativityfoundSupport the showWant to be a guest on Creativity Found? Send me a message on PodMatch, here Podcast recorded with Riverside and hosted by Buzzsprout
FIX YOUR CROWN QUEEN!! Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod We are also on Instagram @my600lbpodcast
James Hurman has spent years shaping how the world understands brand building. An award-winning strategist, author and co-founder of Tracksuit, he's become a global voice for effectiveness at a time when marketing teams are under more pressure than ever. In today's episode, James dives into the real drivers behind brand growth, and why the industry must move on from its obsession with doing “more with less”.Today, we're discussing: Why “doing more with less” is the wrong mindset for brands that want to growThe Klaviyo research revealing why high retention often equals slower growthHow to identify the customers who actually increase long-term revenueWhy loyalty programs rarely drive scale and what to prioritise insteadHow Tracksuit is changing the way marketers prove brand impactThe role of mass reach, contextual media and cultural relevance in 2026Why AI can ideate but still can't judge creative quality like a humanWhat ecommerce brands should focus on to scale confidently into 2026Connect with JamesExplore Previously Unavailable Klaviyo x James Hurman researchJames' books SMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
As the longest night of the year approaches, the witches settle fully into Yule mode with candles lit, trees decorated, and a little seasonal weirdness happily creeping back in. This cozy Solarium episode finds Laylla and Chelle talking Yule preparations, winter self care, and stories of classic Yule cryptids like the Yule Cat, Mari Lwyd, and the ever-watchful Nisse, because of course they do.In the spirit of Yule time giving, Chelle managed to set aside her natural magpie nature to channel Jolly Saint Nick and surprise Laylla with a bag overflowing with gifts sent in by their generous listeners. The witches open mail, read heartfelt letters, and revel in the books, teas, body butters, and beautifully thoughtful surprises that have arrived lately.It's a warm, laughter-filled episode full of gratitude, gentle spookiness, and winter magic. Pour yourself something comforting, get cozy, and join the witches as they honor the turning of the wheel, the generosity of their community, and the strange and wonderful magic that lives in the darkest nights of the year.voyagerlocale - artist Nature Recycled artThe Knarly Knot - Handcrafted Wooden Mugs and MoreMystical Blossoms Gift Shop & Tea Bar Dharma Kelleher Witches of Wiccanburg SeriesGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
A moment in time that is not discussed but incredibly important, the Interwar Period, is a pivotal time in European History. In this episode we briefly discuss:The aftermath of WWI The treaty of VersaillesThe League of Nations and its ineffectivenessFinancial crises and how it leads to extremism Christian leaders who stood for & against the NazisSpanish Civil WarThe rise of doubt, secularism, and distrust in Christian leadershipThis all shaped how European culture influences the world today and how it has responded to the gospel of Christ. -----------SOURCES:https://www.mdpi.com/2077-1444/9/1/26?utmhttps://christianciv.com/blog/index.php/2015/10/22/real-nazis Thomas Kselman, Religion and Society in Modern France (1996 https://historyforatheists.com/2021/07/hitler-atheist-pagan-or-christian/1905 French Law, official government translation (Ministère de la Justice, France)Barry, The Catholic Encyclopedia, “War,” 1914 editionJowett, The Transfigured Church, 1915 H. G. Wells, The War That Will End War, appendix; also in Enrico Dal Covolo, La Chiesa e la Grande Guerra.Clifford, Christianity and the War, 1915Keegan, The First World War (1998); Arnold, History: A Very Short Introduction (2019); Gilbert, The Century (1997)Eichengreen, Golden Fetters (1992)Temin, Lessons from the Great Depression (1989)https://www.britannica.com/topic/League-of-Nations/Members-of-the-League-of-Nationshttps://cathedralofhope.org/wp-content/uploads/2019/03/The-Theological-Declaration-of-Barmen.pdfhttps://www.worldhistorythreads.com/p/religion-and-dictatorship-in-francoistSupport the showWant to serve or learn more? https://gemission.orgGive to Greater Europe Missionhttps://gemission.org/give/
Sirens, Slammers and Service - A podcast for Female First Responders
Send us a text In this episode of Sirens, Slammers and Service, Nikki sits down with Helen Dugdale—psychotherapist, science lover, and soon-to-be two-time author—to dig into the gut-brain connection, sleep, anxiety, and why your nervous system is calling the shots more than you think. Helen breaks down how sleep deprivation wrecks emotional control, why first responders can't rely on gut instinct alone, and how mental fitness starts with simple habits: brain dumping before bed, getting your body moving, reinforcing self-worth, and learning to separate emotion from logic when the stakes are high. We chat about her book Put Insomnia to Sleep, her upcoming release Overcoming Anxiety, and real-world strategies anyone working shifts can start using tonight. If your sleep, stress, or mental bandwidth is stretched thin, this episode is for you.Learn more from Helen - https://www.australianbraincoaching.com.au/helen@australianbraincoaching.com.auCheck out our other wellness-focused episodes on Sirens, Slammers and Service! And if you like what you hear, you can catch Nikki every Wednesday on the Thin Line Rock Station. Garett Martin, Mortgage Broker with The Mortgage Group, our official podcast sponsor for Season 10 and supports other first responders by offering discounted mortgage rates and industry-leading service. cell: 403.915.1025email: garett.martin@mortgagegroup.comweb: garettmartinmortgages.com Blue Line Fitness Testing is a premier law enforcement fitness testing and training center based in Edmonton. Specializing in helping individuals prepare for the physical demands of a career in law enforcement, we offer comprehensive fitness evaluations, specialized training programs, and classes tailored to meet the unique needs of our clients. Support the showWant to support this podcast even more! Make a monthly subscription for only $3 a month here! Interested in becoming a first responder? Reach out to learn more! Email - info@bluelinefitnesstesting.comBlue Line Fitness TestingFacebook - https://www.facebook.com/bluelinefitnesstestingInstagram - https://www.instagram.com/bluelinefitnesstesting/LinkedIn - Nikki Cloutier
Most ecommerce founders dream of having customers who buy again and again. But what if your product's so good, they never have to? That's the challenge facing durable product brands like she wear, Ecosa, and Snotty Noses Australia. When your boots, mattresses, or devices are built to last for years, how do you keep growing without compromising quality or purpose?In this playbook: Why durable, long-lifespan products break traditional ecommerce growth modelsHow to build a consumable ecosystem around a single hero productThe role of word of mouth when repeat purchase is limitedHow customer use cases can reveal new product categories you never planned forHow to turn durability into your brand moat, not a commercial constraintThe shift from selling products to designing experiences and ongoing utilityConnect with StaceyExplore she wearSnotty Noses' EpisodeKlipsta's EpisodeEcosa's EpisodeSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
email me your questions at cpsychic@cpsychicreadings.comWhy do we repeat the same relationship, career, or emotional patterns — even when we know better? In this episode, I break down the real spiritual and energetic reasons old cycles keep showing up in your life. You'll learn how psychological conditioning, energetic imprints, and soul lessons work together to pull you into the same story… and what it actually takes to break the pattern for good. If you've felt stuck, confused, or frustrated by “why is this happening again?”, this conversation will bring clarity, compassion, and a path forward. If you'd like to explore some of these patterns in your own life you can book a psychic reading HERE. Support the showWant to support the show? Visit the Mystic Merch page and treat yourself to something spiritually aligned. Your support truly means the world.
This week on The Weekly Patch, we break down some of the biggest studies in fitness, nutrition, and longevity and dismantle a lot of the bullshit circulating online.Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordWe cover:Why 10,000 steps isn't enough - and why intensity per minute matters moreThe new “exercise in a bottle” drug (SLUPP-332) and what the mouse research actually saysThe truth about protein timing and why 60–70% of your protein before 1 p.m. beats evening intakeA look at Ben's new coaching program LEVEL ZERO, launching January 12How ultra-processed foods hijack ghrelin and turn off your fullness signalsThe creatine scandal: 34% of products under-dosed and what to look forThe Omega-3 rollercoaster continues: new data showing major cardiovascular & cognitive benefitsWhy “I don't have time” is a lie..again - high-intensity compressed training beats moderate 5-day splitsThe difference between progressive overload vs. going through the motionsWhy changing your program every 2–3 weeks destroys your progressIf you care about longevity, muscle, metabolism, performance, and building a system that actually lasts, this episode is loaded.Listen. Take notes. Upgrade your human operating system.Support the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
If you've been curious about Featured.com, how it works, and whether it can actually help you get press for your business — this video breaks it all down.Featured.com is quickly becoming one of the most important PR tools for founders, product brands, and small businesses (especially after acquiring HARO). But here's the real secret: Featured only works when your strategy is clear.In this video, I'm walking you through: ✨ What Featured.com actually is✨ How brands and founders use it to land press✨ What makes it different from HARO✨ Why most people don't see results (and how to fix that)✨ How to respond to queries strategically — not randomly✨ How experts, founders, and service providers can land quotes✨ And how your positioning determines EVERYTHINGBecause PR success isn't about answering every query — it's about answering the right ones, with the right story, at the right time. That's the part most people skip… and why they don't see results.
In this powerful episode of Tech Diva Biz Talks, Audrey Wiggins dives into the world of creative entrepreneurship with TEDx speaker, author, and legendary “Santa for Nerds,” Paul Pape.For over 20 years, Paul has designed custom collectibles for Disney, Universal, Nickelodeon, and fans around the world — all while building a profitable creative studio from scratch. Today, he teaches artists and makers how to build thriving businesses using his Gamify Business framework, a uniquely playful approach that turns business planning into character creation, pricing into magic-item valuation, and clients into campaigns worth conquering.Inside this conversation, you'll learn:Why creatives often undercharge—and how to fix it immediatelyHow to turn your business plan into a fun, creative “character sheet”The truth behind the Rule of 100 and why you only need a small group of true supportersHow to price your art like a magic item, not a commodityHow to align your creativity with sustainable profitThe mindset shift that moves you from starving artist to creative heroWhether you're a designer, maker, writer, performer, or creative entrepreneur, Paul's insights will help you level up, charge your worth, and embrace the adventure of running a business with joy — not fear.This episode is your invitation to become the hero of your own creative story.GamifyBusiness.com/podcastpaulpapedesigns.comSend us a messageBuzzsprout - Let's get your podcast launched!Start for FREEAltogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing, business tool/platform.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Mens and Womens HatsSince 1972, American Hat Makers has been dedicated to the art of fine hat making.Riverside.fm Your Own Virtual StudioProfessional Virtual StudioDesignrr for eBooks, BlogsCreate eBooks, Blogs, Lead Magnets and more! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.
Is your partner's past still taking up space in your present-day relationship? You're not alone—and you're not crazy. Whether it's memories of the ex, old traditions, or constant reminders of “how things used to be,” retroactive jealousy and emotional triggers are real in stepmom life.In this episode, we're unpacking the emotional weight of feeling like you're competing with the past—and how to move forward with confidence. We'll talk about:Why retroactive jealousy is more common than you thinkHow your husband's past relationship can affect your presentThe real reason these feelings sting so deeplyTangible tools to process your emotions without shameHow to create new memories and reclaim your space in the blended familyThis episode will leave you feeling seen, validated, and empowered to take back your role—not as a replacement, but as a renewal.Support the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
It looks like it's all over for Salah at Liverpool after an explosive 7 minute rant to anyone who would listen about how he feels he's not wanted at the club, how he's been thrown under the bus and isn't speaking to the manager. Surely, he could have just...waited a few weeks and probably wouldn't have had to deal with this problem?As Ireland are still in limbo about their World Cup 2026 participation, it meant we were subjected to a Donald Trump approved World Cup draw featuring hours of Hollywood cameos and endless performances from the likes of the Village People, to see who else would be in our group, IF we get there.It's been a bad week for Arsenal as a moment of bad judgement from Madueke see's Aston Villa go up the other end and score a winner with the last kick of the game. This must be how Hungary felt.More Man United breaking news from the past as their streak of Monday/Thursday games continues.Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus Episodes! Midweek games, European games, it's all there folks!* A 20+ episode mini-pod called After The Nonsense where we chat everything except football* A full archive of all our bonus content in one handy to find spot!____Retro Kits!Want a retro kit to show off your ball knowledge. Use this link and support the show!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to youhttps://www.classicfootballshirts.co.uk/?ref=nwuyn2q&cid=
AI ... the hot topic at the moment, we're all using it, allowing it to infiltrate our day to day, run our tasks, automate our life, produce our creative... but at what cost? How do we manage using it in a manner that benefits us and allows us to excel without ruining everything?Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
Today I'm joined by James from the Winging It Travel Podcast, and we dive into his completely unplanned, absolutely wild trip through Lebanon.From wandering into “red-zone” neighborhoods to hearing gunshots in Tripoli, visiting a Hezbollah museum, and being welcomed with next-level hospitality… this episode is everything travel should be: surprising, human, messy, emotional, and unforgettable.We also talk about:Why “winging it” can make your travel stories richerHow James has explored the world while working full-timeWhat it really means to become a digital nomadThe power of seeing places for yourself instead of trusting the news Gunshots in Tripoli, Hezbollah museums, incredible hospitalityTo Find James:Podcast: Winging It Travel PodcastProduction Services: wingingitproductions.comInstagram: @wingingittravelpodcastMy arabic playlist: "Yalla"Text for a shoutout! Support the showWant your episodes early? Sign up HERE to the newsletter. You will get episodes a week early!Connect:Instagram: @culturecultshowEmail: culturecultshow@gmail.comSend in your best travel story to share on the podcast via voice message or email:culturecultshow@gmail.comTo Help Aseel Escape Gaza:Follow her and support her on Instagram! : @aseel_dentartDonate to her Go Fund Me ( ANY amount helps)To Help Sally Escape Gaza:Follow her and support her on Instagram!: @sallyhjeerDonate to her Go Fund Me ( ANY amount helps)
Come with us to recap another covid episode for Shannon! Support the showWant more?Join us on Patreon for bonus episodes every month!https://www.patreon.com/My600lbPodcast Join our Facebook Discussion Group for laughs and direct contact with the hosts! https://www.facebook.com/groups/my600lbpod We are also on Instagram @my600lbpodcast
If your life looks perfect on paper but feels strangely hollow, this conversation will hit home. We sit down with coach Ben Robbins, who rose fast in a global consultancy and realized the wins felt thinner with each promotion. Instead of doubling down on hustle, he rebuilt from the inside out—trading golden handcuffs for a compelling vision of freedom, health, meaningful work, and a life lived on his terms.Ben breaks down a deceptively simple idea: most high performers don't need to add more; they need to remove what's untrue. He shows how hidden scripts like “I'm not good enough” quietly drive overwork, overplanning, and the constant chase for validation. Rather than pushing affirmations the nervous system doesn't buy, he uses real evidence from your life to neutralize old stories, shifting change from intellectual to embodied. That's where energy returns, creativity flows, and burnout loses its grip.We also reframe success through a powerful lens: goals are not a place to get to, they're a place to come from. If you want the million, the promotion, or the freedom, who do you need to be today in how you show up, connect, and create? This shift unlocks the feeling now and, paradoxically, helps results arrive faster. Ben shares practical ways to create space—micro-pauses, fewer low-value meetings, silent walks—so your best thinking can surface. And he makes a case for lives that look “weird” to others but feel true to you, from living abroad to crafting work around conversation and impact.If you're tired of chasing the next rung and ready to define your version of a 10 out of 10 life, this episode offers a clear path: remove, integrate, and create. Listen, share with someone who needs it, and if it resonates, subscribe, leave a review, and tell us the one story you're ready to drop.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured
Zimbabwe-born entrepreneur Dave Thompson, co-founder of Hometime and founder of RunRemote, didn't grow up around traditional career paths. He grew up around entrepreneurs, everywhere, all the time. That foundation shaped a career built on freedom, leverage and the belief that business should serve your life, not swallow it.In today's episode, Dave shares how he took a Bondi Airbnb experiment and turned it into a multi-country, 200-person operation with institutional investment… and then walked away to build an entirely new model of entrepreneurship. Through RunRemote, he's helping ecommerce teams hire top global talent without the middleman, bloated margins or opaque BPO models.Today, we're discussing:How Dave built Hometime from a Bondi Airbnb listing into a 200-person, multi-country operationThe formula behind his “zero-to-one” founder mindset and venture studio approachWhy global talent is becoming ecommerce's biggest competitive edgeHow Run Remote is reinventing offshore hiring for quality, transparency and cost efficiencyThe systems, frameworks and mindset shifts founders need to scale without burning outConnect with DaveExplore RunRemoteSMS us to request a guest!Support the showWant to level up your ecommerce game? Come hang out in the Add To Cart Community. We're talking deep dives, smart events, and real-world inspo for operators who are in it for the long haul. Connect with Nathan BushContact Add To CartJoin the Community
In the fifth installment of their seven-part Deity Series, the witches turn toward the Goddess in her season of fullness: the Mother, the Maker, the Manifestor, the one who turns raw possibility into living, breathing reality. She is the bright fullness of the moon, the heat of summer, the hum of productivity, and the heartbeat that keeps community alive.Laylla and Chelle explore the Mother not only as the ancient figure of fertility but as a far more expansive and dynamic archetype for today's witches. This episode looks at the Mother as a creator and nurturer. A maker of art, careers, kinship, knowledge, and paths; as the one who carries the Maiden's vision forward with commitment and devotion; and as the archetype who teaches us how to choose, shape, and sustain the lives we are building.They also examine the deeper historical roots of the Mother Goddess, from the earliest Venus figurines and Paleolithic mother symbols to the great goddesses of world mythology. The witches unpack how these ancient themes influence modern witchcraft and how the Mother archetype has evolved far beyond biological motherhood into a symbol of agency, of creation, and of strength.Whether you are raising children, raising a garden, raising a business, or raising yourself through another chapter of becoming, this episode offers tools, myth, and magical perspective for awakening the Mother within.So brew something comforting, settle in, and join us as we explore the sacred, complex, profoundly human power of the Mother as Maker.Modern Heathen Celebration of SunwaitGot a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
Call the Damn Leads: Drewbie Wilson's Playbook for Confidence, Consistency & Crushing GoalsSales leader and “Meme Lord” Drewbie Wilson joins Audrey Wiggins on Tech Diva Biz Talks to break down the mindset, habits, and systems behind his powerhouse message: Call the Damn Leads. In this inspiring and practical episode, Drewbie shares how he lost 100+ pounds, built a multimillion-dollar sales career, and developed a philosophy that helps entrepreneurs crush the day before it crushes them.Learn how to build confidence, stay consistent, master follow-up, create authentic social media content, and turn your personal brand into a business growth engine. Whether you're in sales, entrepreneurship, coaching, consulting, or digital marketing, this conversation will give you the clarity and motivation to take action today.Call the damn leads. Crush the day. Build the life you were created for.Send us a messageBuzzsprout - Let's get your podcast launched!Start for FREEDigital Marketing PlatformContent Creator Machine - The integrated all-in-one online marketing, business tool/platform.Altogether Domains, Hosting and MoreBringing your business online - domain names, web design, branded email, security, hosting and more.Digital Business CardsLet's speed up your follow up. Get a digital business card.Small Business Legal ServicesYour Small Business Legal Plan can help with any business legal matter.Riverside.fm Your Own Virtual StudioProfessional Virtual StudioDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showWant to be a guest on Tech Diva Biz Talks? Send Audrey Wiggins a message on PodMatch, here: podmatch.com/hostdetailpreview/audreywiggins To work with Audrey schedule a breakthrough/discovery session.
Form being told he was going to being in a wheelchair by 30, to completing the Rouge 1000lb club challenge. A conversation about confidence, identity, self-worth, imposter syndrome and overcoming adversity. Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
In today's episode, Lydia breaks down the hard truth most founders desperately need to hear: if you're banking on Instagram or TikTok to grow your brand, you're building your business on the mood swings of an algorithm.Social Media is unpredictable, draining, and almost entirely dependent on luck to go viral or grow, and PR is the exact opposite. PR is strategic, intentional, repeatable, and rooted in real credibility, not fleeting trends.Here's what you'll learn:• Why going viral is statistically almost impossible• Why PR creates predictable, long-term visibility that compounds• How PR builds credibility in ways social media never can• Why social media should support your brand, not carry it• How a simple PR plan + consistent pitching can land real press Support the showWant a Personalized PR Plan? (includes: a custom PR pitch, 6 part "how to research media contacts" module, curated list of 5–10 ideal media outlets, “Where to Go from Here” roadmap (pitch cadence, next steps, etc.) AND a personalized voice note. Click here: https://www.visibilityonpurpose.com/offers/prxBzYXW/checkout DIY PR COURSE!! https://www.visibilityonpurpose.com/pitchpartySIGN UP ON QWOTED for free: https://www.qwoted.com/?via=VOPWatch our FREE masterclass to start landing big press features like Forbes & interviews on top 1% podcasts: https://www.visibilityonpurpose.com/getfeatured Connect with us on and off the pod! Website: www.visibilityonpurpose.com Instagram: https://www.instagram.com/visibilityonpurpose/ Youtube: https://www.youtube.com/@visibilityonpurpose
When you thought things would finally get easier once they were grown… but your adult stepkids still make you feel like an outsider. In this episode, Alicia digs into what's really going on when adult stepkids won't accept you — and how to stop tying your peace to their approval.She shares the emotional layers behind this rejection, why it's not actually about you, and the exact mindset shifts to help you feel confident, calm, and back in control.Whether your adult stepkids are cold, distant, or flat-out disrespectful, this truth-telling pep talk will help you release the guilt, stop overcompensating, and reclaim your power — without turning bitter or backing down.Listen in to learn:Why adult stepkids struggle to accept you (even years later)How loyalty binds and family guilt still play a roleThe biggest trap stepmoms fall into when trying to “prove” themselvesWhat you can actually control (and what you can't)How to detach from their approval and find peace on your termsFree resource:10 Tips to Get Through the HolidaysJoin the conversation:Find your people inside The Stepmom Side CommunityGet personalized coaching at aliciakrasko.com/coachingSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
Ben & John talk on the lifestyle crisis that the cybersecurity industry face, the difficulty maintaining a healthy lifestyle in a high demand, 'always on' industry. Burnout and their own personal experiences as well as role models - people within the industry that are in a position to shape the future of the space and rewrite the narrative. The importance of routine, the need for balance, moderation, and a long-term commitment to health and well-being, while also addressing the cultural pressures within the cybersecurity field.Want more?Cyber Pro 8 week system resetJoin 1600+ others on discordSupport the showWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: DiscordCheck out Overclock and Protein Protocol here
The Triple Goddess Called; She Wants to Update Her ResumeThe witches continue their series on Divinity in modern witchcraft with the first episode on the triple aspect of Goddess. They begin by discussing one of the most well-known frameworks in modern paganism: Maiden, Mother, Crone. They trace where this concept may have come from, how it became rooted in contemporary witchcraft, and why it still holds power for so many people. But they also look honestly at its limitations.In this episode focusing especially on the Maiden aspect, Laylla and Chelle talk about how titles once meant to empower now feel too narrow, too tied to childbearing, and too limited in their vision of womanhood, personhood, and divinity. They explore what it means to honor a Goddess who contains multitudes, and how we might reimagine these archetypes in ways that reflect lived experience, adult autonomy, creativity, sexuality, and identity beyond gender, fertility, or age.It's a conversation about myth, culture, and the shifting language of the sacred; and an invitation to rethink the Goddess not as a three-part story, but as a vast and evolving presence that grows with us.2025's Yule Winter Solstice Card Exchange is live! Send us a Holiday card and we'll send you one back!Back on the BroomstickPO Box 106Salem MA 01970Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website
The chase for status is loud. The quiet work of self-worth is louder. We sit down with midlife self-love coach Jonathan Ashley to unpack how men can build genuine confidence without the scoreboard—by caring for the “emotional six-year-old” inside, stepping into the observer's seat, and practicing non-attachment so expectations stop running the show.Jonathan shares a practical framework: self-love as the bundle of self-worth, self-esteem, self-confidence, self-reliance, and self-discipline, activated through daily reps. We dig into the tools that create emotional scaffolding before life shakes—journaling that names real feelings, meditation and breathwork to calm the nervous system, yoga to connect body and heart, therapy to untie childhood knots, and books that offer language for growth. Along the way, we tackle comparison culture and the myth of the “four sixes,” making the case for moving competition to the court and turning friendship into a refuge for truth.You'll hear how service multiplies “emotional currency,” why vulnerability isn't venting but honest ownership, and how surrender shifts your experience from judgment to peace. With stories, book recs, and hard-won wisdom, Jonathan shows that steady inner worth can survive career swings, breakups, and the internet's highlight reels. The goal isn't perfection; it's presence. Choose one habit today—five minutes of breath, a page of journaling, a call to a friend—and make a deposit into your emotional bank account.If this conversation helps, follow and share it with someone who needs a steadier inner base. Subscribe for more thoughtful, heart-led growth, and leave a review to tell us what you'll practice this week.Contact UsSupport the showWant to be a guest on Playing Injured? Send Joshua Dillingham a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/playinginjured