New World Normal

Ever wonder why your mind constantly races, even when there's no urgent task at hand? Welcome to the first episode of podcast mashup "Tangents and Sidebars," where co-hosts Melissa Chureau (The Fully Mindful) and Debbie Harrell (New World Normal) kick things off by sharing a bit about themselves and how they navigate the cult of busyness that has become the norm.How about you? Have you ever felt the relentless pressure to stay busy, even when your body is crying out for a break? Melissa & Debbie explore this universal struggle. Discover how taking a daily moment to disconnect and reconnect with nature can counteract the physical toll of a constant state of urgency. M & D delve into the societal conditioning that keeps us trapped in this cycle and reflect on the unexpected benefits of the pandemic, like reevaluating our delivery expectations and fostering remote connections. It's time to break free from autopilot and start living more intentionally.Struggling to find balance between personal growth and the need for external validation? M & D have been there too. From learning of the wisdom of a "lazy day" to setting random phone alarms for self-check-ins to employing Positive Intelligence (PQ) techniques, they share practical tips for disrupting the rush and negativity that plagues our everyday life. Listen as they candidly discuss their own battles with the hyper-achiever saboteur and how chasing after certificates and accolades often distracts  from more meaningful goals.Join Debbie & Melissa in this episode as we invite you to share your own strategies for cultivating mindfulness and escaping the "cult of busyness." Tune in next month for another live session, as we continue our journey toward a more mindful and deliberate way of living.Find out more about Debbie & New World Normal:https://thenewworldnorm.comAnd check out the book about neuroscience and somatics that Melissa talked about: Better in Every Sense by Norman Farm & Zindel SegalAlso check out Dan Harris' Interview with Brother Chan Phap Huru on the Wisdom of a Lazy DayFind out more about Melissa, breathwork, mindfulness and somatic coaching for individuals and organizations at:https://www.thefullymindful.comConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

Do you ever question your personal norms and wonder if there's a deeper purpose to your life? In this episode, we explore the inspiring journey of Kristen Swinehart, a former lawyer turned psychic medium.In this podcast episode, we dive into Kristen Swinehart's remarkable journey of self-discovery and embracing her unique gifts. Kristen shares how she discovered her ability  and overcame the resistance to pursue her true calling. She emphasizes the importance of questioning personal norms, trusting intuition, and paying attention to the signs offered by the universe.Moreover, Kristen sheds light on the afterlife, past lives, and self-care, discussing the challenges of physic abilities and how manifesting ties into the concept of service. She encourages us to embrace our strengths, take small steps, and come from a place of love..Through this interview with Kristen Swinehart, we are reminded of the significance of self-inquiry and trusting our individual capabilities. Whether you're feeling burnt out or overwhelmed, taking a step back and seeking support from those around us can help us manifest our dreams and find greater alignment in life.Tune in to this episode to gain valuable insights and be inspired to question your personal norms, embrace your gifts, and create meaningful connections with others.Key Takeaways:Trust yourself and have confidence in doing the work you are called to do.Questioning our personal norms can help us to find our life's purpose.A big life transition can lead to discovering your true calling.Develop an understanding and trust of intuition as a valuable tool.Open yourselves to learning and taking small steps in order to find greater alignment in life.Connect with Kristen Swinehart:Facebook - Kristen Swinehart MediumLinkedIn - Kristen Swinehart, Esq.Instagram- kris10swinehartConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

Grief is an essential part of life, but it can be overwhelming and challenging to navigate. In this episode, we're talking to Transformational Coach and Certified Grief Educator Suzanne Jabour. As a grieving mother she has found meaning in her loss by helping others who have experienced loss and those who are caring for them. We'll explore the importance of providing meaningful support and understanding for those who are grieving the loss of loved ones. We'll delve into actionable advice, key takeaways, and the power of connection and openheartedness in dealing with grief.Key Takeaways:It's important to offer tangible expressions of support, such as hosting a gathering or performing a specific task, rather than relying on platitudes or productivity models.Grieving is a normal and healthy part of life that requires proper support and witnessing.Taking action and providing meaningful support is crucial, but platitudes and cliches can do more harm than good.Letting the griever know that you're there to listen and witnessing  their pain and sorrow is the best way to help.Actionable Advice:Practice connection and openness in supporting those who are grieving.Offer tangible expressions of support to show you care.Seek professional advice when necessary.Seek  community and connection, we are not meant to do life alone.Start conversations about grief and loss with your social circles to promote understanding and empathy while the stakes are low. Develop the language to navigate grief before the trauma is too great.Grief and loss is inevitable,  it requires action, empathy, and connection. By offering meaningful support and understanding to those who are grieving, we can help them find comfort and navigate through the grieving process. Avoiding platitudes and offering tangible expressions of support can be helpful, as can seeking professional advice when necessary. By starting conversations about grief and loss with our social circles, we can promote empathy and understanding, and support those who are grieving in a meaningful way. Remember, grief is a normal and healthy part of life, and by being there for those who are grieving, we can make a real difference.Connect with Suzanne Jabour:Website: A Lived ExperienceInstagram: @a.lived.experienceFacebook:  A Lived ExperienceBlog: A Lived ExperienceConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

Looking for ways to care for our planet but not sure where to start? Look no further than this episode of New World Normal, where Debbie talks to Rachel Lovern Harris and Rebecca Behnke, a passionate mother-daughter duo who advocate for sustainability and the environment through their podcast, The Earthy Girls (available on all your favorite platforms).In this episode, we discuss practical and insightful tips on how you can make small changes in your daily activities that have a big impact on the environment. We cover topics such as recycling, water conservation, and mindful purchasing to positively impact the environment. We aim to cut through the overwhelming feeling of helplessness and empower you to make a difference. Remember, tiny shifts today can create significant change for tomorrow. We prioritize progress over perfection and show how being an imperfect environmentalist is still better than not being one at all.With Earth Day quickly approaching, and scientists sounding the alarms, this episode's message is more critical than ever. It is a message of empowerment and hope, with a few good-natured rants thrown in. Join New World Normal and The Earthy Girls on our mission to create a more environmentally aware society and make our world a better place for future generations.Connect with our guests on Instagram:The Earthy GirlsRebbeca Behnke (mom) and Raquel Lovern Harris (daughter)and check out their podcast!! on Spotify or AppleConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

Do you feel like you're stuck in a cycle of negative self-talk and unfulfilling relationships? Do you struggle with self-love and finding your purpose? If yes, then you don't want to miss today's episode, where we'll learn from Isabel Campanelli about the power of self-love and how it can transform your life.Today, we are joined by Isabel Campanelli, a relationship and communication coach, who helps people heal from past wounds and patterns, and align with their personal values to find meaning in their relationships. Isabel offers a Self Love Rebirth program that guides individuals to make conscious decisions and practice self-love in many forms, from positive self-talk to rituals and nutrition. In this episode, we'll dive deep into the importance of self-love in relationships and how traditional gender roles are changing. We'll also discuss how self-growth plays a vital role in exploring the possibility of a healthy relationship.Key Takeaways:Self-love is a conscious decision and comes in many forms. Isabel's Self Love Rebirth program teaches individuals how to practice self-love and create a vision for their future.Personal growth should be taken seriously when exploring the possibility of a relationship. Traditional gender roles are changing, and finding the perfect partner looks different now.Creating containers and check-ins is essential to maintaining healthy relationships. It's vital to be mindful and stay in alignment with the people we are with.Having an emotional or physical connection with someone helps decrease stress levels. Isabel offers a one-on-one private coaching program to help women love their life again.Conclusion:Isabel Campanelli's Self Love Rebirth program offers a transformative journey to help individuals heal from past wounds and patterns, align with their values, and find meaning in their relationships. Embracing self-love is crucial for healthier relationships, and Isabel's coaching program can help individuals create a positive vision for their future. Whether you're single or in a relationship, this episode will offer valuable insights and guidance on personal growth and finding true love.Connect with Isabel Campanelli:website: Throughline-coaching.comInstagram: Coach.IsabelCampanelliConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

Are you looking to take control of your health and make small changes that will lead to big results? In this episode, we talk to Alice Smith, a Registered Dietitian and Certified Health Coach, about the importance of what we eat and what part it plays in supporting our overall health. Alice shares her personal experience with nutrition and encourages us to be our own best advocates. She also provides tips on how to navigate the grocery store in a healthy and reasonably priced way and emphasizes the importance of taking a holistic approach to health and wellness. Tune in now to learn more. Key Takeaways:Nutrition is a crucial part of optimal healthStrategies and advice for becoming an informed health advocateNavigating the grocery store and reading labelsSmall changes to diet and lifestyle for big results Boosting the gut microbiomeSeasonal produce and fresh herbs to enhance nutritionAlice's "Eat Clean for 15" programThe importance of hydratingEating foods high in healthy fatsPracticing an 80/20 approach to diet.Connect with Alice:https://www.aliceapproved.com/Instagram @alice_approvedConnect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

New World Normal Podcast is a show that challenges listeners to rethink their current habits and live more aligned with their passions and purpose. We share stories of individuals who are making impactful changes in the world around them, working to create a more healthy, holistic, and inclusive future. We believe that the power to create social, environmental, and racial change lies with the collective, and we hope to inspire our listeners to make positive shifts in their own lives, no matter how small. These changes will then ripple out and create positive change in the world.To support the show and be a part of the movement towards a new way of living, listeners can subscribe and follow us on their favorite platforms, as well as connect with us on Instagram or TikTok. Join the conversation and discover how to live a more purposeful and impactful life. Connect with other intentional change makers in our community on nwncollective.com.Connect with Debbie Harrell and New World Normal on InstagramJoin the Conversation in our FREE Facebook CommunityAre you ready to GET INTENTIONAL? Check out The Collective by NWNBook a free Discovery Call with Debbie today!!email requests to:podcast@thenewworldnorm.com

When we set goals for ourselves, it's easy to get ambitious. Maybe sometimes a little too ambitious. So we break big goals down into smaller tasks, we create systems for accountability and progress-tracking, but is this really the answer? When a goal seems to require an entire personality overhaul, it's time to reevaluate. Today's guest, Tara McMullin, offers her refreshing perspective on productivity and the deeper implications of the goals we set.   Tara is a writer, podcaster, and entrepreneur. Fresh off her debut book What Works, she discusses goal-setting and productivity. Are our goals truly our own? Moreover, is the path towards success identical for everyone? What should the process look like? The answers may surprise you, and might just give you a little peace of mind.   Topics covered: What informs the goals we set? Why we may not even need goals Knowing your value in the goal equation When to say no to yourself Less commitment is more!   Further Resources: Tara's Website/Podcast: https://explorewhatworks.com/ Tara's Book: http://explorewhatworks.com/book/ Check out the New World Normal membership community: https://nwncollective.com/

Who needs a hygge?    Pronounced “hoo-guh,” the word “hygge” refers to Denmark's longstanding tradition of comfort. Warmth, family, relaxation, hygge covers it all. So what is it exactly? What rituals and traditions are considered hygge? While the answers to those questions depend on who's asking, this lifestyle is accessible to everybody.   Today, with holidays on the horizon, we're talking hygge with Diane in Denmark. Diane is a Scottish transplant to Denmark who has embraced the Danish lifestyle and has helped others do so through her routine coaching. Ever wonder why Denmark is the happiest country? Grab some cocoa, cozy up, and find out with some good old-fashioned New World Normal.   Topics covered: What is “hygge” exactly? How can we bring hygge into our daily lives, year-round? The commodification of hygge, and why hygge can't be bought Where does comfort meet mindfulness? The contributing factors to Denmark's happiness   Further Resources: Facebook: Diane in Denmark Instagram: @dianeindenmark Youtube: Diane in Denmark Check out the New World Normal membership community: https://nwncollective.com/

Just one drink. Harmless, right? Not always, even one drink can be a problem for many people. Here at TNWN, we keep things nonjudgmental, but educational. The truth is, alcohol isn't for everybody. Sometimes, even a glass of wine can physically, mentally, and socially destroy a person. When it gets to this point, what are our options?   Today's guest, Kay Allison, is an entrepreneur and founder of Juicy AF (Alcohol Free), a community of women who have elected to take an intentional approach to alcohol consumption. Kay has been "AF" since 1999, and her program has helped women put the bottle down, reimagine their identities, and improve their lives.   Topics covered: Social drinking and how to handle the pressure and odd reactions when opting out Does alcohol really help anxiety, or make it worse? What to do instead of drinking? How can we rewrite ourselves and our stories to serve us?   Further Resources: Email Kay: kay@juicyaf.life Kay's Website: https://juicyaf.life Check out the New World Normal membership community: https://nwncollective.com/

When we think of “family,” a specific image usually comes to mind. Something reinforced on TV since the 50s, an ideal man and a picturesque woman with two wholesome children. It's neat and tidy, but a tidy family is not real. We can do everything “right,” but the idea of “family” was never meant to fit neatly into a box. Today's guest reminds us that, no matter what our family looks like, we're doing ok.   Amy Stone is a family coach who specializes in quieting the chaos that can come with a blended family. In today's episode, we will discuss her work, the different forms a family can take, and how to balance it all.   Topics covered: How can your partner's ex be your greatest childcare ally? Why divorce doesn't need to be terrible Observing holidays across multiple families and events The impact of language and emotional connotations on our familial relationships   Further Resources: Facebook Group: https://m.facebook.com/groups/amysaysso Instagram: @amysaysso_coaching Website: https://www.amysaysso.com/ Check out the New World Normal membership community: https://nwncollective.com/

Author's note for the head honchos: I really liked “Death Becomes Her” as a title!   We've heard from many coaches on this podcast. Life coaches, finance coaches, business coaches, but who's ever heard of a death coach? Everybody does it, but many of us get nervous when speaking about death. We still have plenty of years, why should we rush into all these gloomy documents? Today's guest, Julia DeCaneva, sheds light on the stigma and offers solutions.   Julia is a cancer survivor with a knack for organization. She spent some time as a professional home organizer, which would later carry into her work as a coach in mindfulness. She now works as a death doula to help us make the most out of our lives and, by extension, our deaths.   Topics covered: Intentional living and how it makes our deaths better Why we should talk about sickness while we're well The importance of saving your passwords! How can organization and decluttering ease our passing? Further Resources: Email: contact@julia.coach Instagram: @life.coach.julia Website: Julia.coach   Check out the New World Normal membership community: https://nwncollective.com/

Author's note for the head honchos: I really liked “Death Becomes Her” as a title!   We've heard from many coaches on this podcast. Life coaches, finance coaches, business coaches, but who's ever heard of a death coach? Everybody does it, but many of us get nervous when speaking about death. We still have plenty of years, why should we rush into all these gloomy documents? Today's guest, Julia DeCaneva, sheds light on the stigma and offers solutions.   Julia is a cancer survivor with a knack for organization. She spent some time as a professional home organizer, which would later carry into her work as a coach in mindfulness. She now works as a death doula to help us make the most out of our lives and, by extension, our deaths.   Topics covered: Intentional living and how it makes our deaths better Why we should talk about sickness while we're well The importance of saving your passwords! How can organization and decluttering ease our passing?   Further Resources: Email: contact@julia.coach Instagram: life.coach.julia Website: Julia.coach Check out the New World Normal membership community: https://nwncollective.com/

“To get something you've never had, you must do something you've never done.”   We hear this phrase often, used in the context of relationships, business ventures, travels, and so forth. It applies well to this podcast, because if we want a new experience, we have to take risks. One phrase we hear a little less often is “anti-capitalist business coach.” Today's guest, Nora Rahimian, is exactly that.    Nora works with creatives and businesses, guiding them in a way that sounds counterintuitive at first. After all, business and capitalism are synonymous. How can a business coach be an anti-capitalist? As we find out in our discussion with Nora, it's not actually as complicated as it may seem.   Topics covered: How can a business be anti-capitalist? What does success look like for an anti-capitalist business? How the system has been “personalized” so its failures feel like our own Our misunderstanding of the government's goals in a capitalist society Where is our power, how can we change minds?   Further Resources: Nora's Twitter: https://mobile.twitter.com/norarahimian Instagram: https://www.instagram.com/norarahimian/ Youtube: https://www.youtube.com/officehourswithnoraandsto Newsletter: Nora Rahimian Consulting Check out the New World Normal membership community: https://nwncollective.com/

Addiction is hard to approach in a discussion. Many of us have been in a situation where a conversation turns towards the topic and our instinct is panic. We might change the subject, we might nod politely, but we usually aren't ready for this talk. The Normal we'll be focusing on today is arguably as destructive as addiction itself: Shame. Our guest, Brianne Davis, shares her story and discusses what she's been doing to combat the stigma.   Brianne Davis is well-known for her illustrious Hollywood career, but she'll be speaking to us in a different capacity today. In recovery for the last 12 years, Brianne has written a book about her experience, started a podcast, and works as a sober coach. She reflects with us on the destructive power of shame. What keeps us and our loved ones from reaching out when it's most needed? More importantly, what can we do about it?   Topics covered: Brianne is candid with us about her personal experiences and shares her recovery process Why is it so hard for addicts to reach out? Stifling vs sharing our struggles Turning our struggles into strategies   Further Resources: Facebook: https://www.facebook.com/thebriannedavis IG: @thebriannedavis Tiktok: @the.briannedavis Brianne's Huffington Post article: I'm a Sex and Love Addict Brianne's book: Secret Life of a Hollywood Sex & Love Addict Brianne's podcast: Secret Life Podcast Check out the New World Normal membership community: https://nwncollective.com/

In Greek mythology, humans used to exist in literal pairs. Four arms, four legs, two heads, two hearts. Zeus separated them into the body as we know it today because he feared the power of a unified whole. This is an allegory for soulmates, but in modern society it almost seems to apply to individuals. We lose touch with ourselves. The white noise of society gets loud and it's hard to hear our own inner voices. This disconnect can leave us feeling empty, exhausted, or even just “off.” Sound familiar? Then perhaps you could benefit from the work of today's guest, Allyn Reid.   As the first Fillipina to summit Kilimanjaro, Allyn has had a life of adventure. She's produced a film, founded a highly-lauded conference for entrepreneurs, and now she's moved into soulwork. Society tends to stick us inside a box. Allyn's work connects folks from all walks of life to their inner self, which is often found far beyond the box.   Topics covered: Allyn's life experiences that lead her to soulwork Why is it easier to treat symptoms rather than address the root problem? What does it take for us to realize there's a disconnect? Why one size doesn't fit all, and “neurodivergent” people may be a little less divergent than we are led to believe   Further Resources: Allyn's website: https://www.woomanity.com Facebook:  http://www.Facebook.com/allyntoday Instagram: https://www.instagram.com/woomanity Secret Knock: https://secretknock.co/ Allyn's movie, Wish Man, can be streamed on Peacock and Amazon Prime Check out the New World Normal membership community: https://nwncollective.com/

It's the root of all evil, but is it really? Money is like any scarce resource. It can inspire confusion, lies, fights, hoarding, and bring out the ugliest parts of humanity. However, money is ultimately a neutral force. Nobody can live without it, and most people would do wonderful things given enough money. However, in spite of its importance to all, our culture has an awkward time talking about it. Today's guest would like to change that.   Eileen Joy, the Money Coach for Moms, went from complete bankruptcy to a comfortable life as a financial coach. Of course, it took plenty of hard work and determination, but stability is not an impossible goal for anybody. Eileen wants to empower both mothers and children with a financial education, so they can navigate a world that's historically left them in the dark. The first step to financial empowerment is to grow beyond our negative associations with wealth and to bust the stigma. What is a “money mindset,” and how can our money finally start working for us?   Topics covered: Some surprisingly easy ways to begin growing money Always go over your bills. What exactly is “Keeping up with the Joneses?” How well are the Joneses even doing? “Cash Energy” vs “Digital Energy,” and why we should know our way around both   Further Resources: Eileen's site: https://www.momswhomoney.com/ Instagram: https://www.facebook.com/EileenJoyMoneyCoach/ Facebook: https://www.instagram.com/eileenjoymoneycoach/ Linkedin: https://www.linkedin.com/in/momswhomoney/  Moms Who Money Podcast: https://eileenmt.podbean.com/ Check out the New World Normal membership community: https://nwncollective.com/

“Live your truth,” we're told by our society, and it's a wonderful message. However, the unspoken expectation is that our truth needs to be beautiful on social media, it has to compare with other people's truths, and it must represent the values of our employers. It's a contradictory expectation, and we must grow beyond it. There's a cognitive dissonance in our culture, and today's guest is doing her best to disrupt that dissonance. Melissa Chureu is a neurodivergent attorney and life coach who has been doing groundbreaking work in bringing mindfulness to an unexpected place: the legal sector. In a field of frequent toxicity, it isn't easy to practice self care or meditation. Melissa speaks about her mindfulness practices and how we can live our lives presently and peacefully in a world that isn't always peaceful.   Topics covered:  Representing ourselves to the fullest in all facets of our lives What do we do when we can't turn off the TV and avoid the news? Imposter syndrome, and why it isn't entirely the “imposter's” fault Introducing unique self-care practices into the justice system   Further Resources: HBR Article: Stop Telling Women They Have Imposter Syndrome Melissa's site: https://www.thefullymindful.com/ The Fully Mindful Podcast: https://podcasts.apple.com/us/podcast/the-fully-mindful/id1624842834   Connect with Melissa: Email: info@thefullymindful.com   Check out our membership community: https://nwncollective.com/

As the world slowly recovers from the pandemic, we once again venture out into our communities, settle back into our routines, and return to our regularly-scheduled broadcasting as well as we can. Though any TNWN listener could tell you that “normal” isn't always a good thing and that our own comfort doesn't equate to someone else's, today we will be examining why in more specific detail with our guest, Kerri Kelly.   Kerri Kelly is an activist for wellness, a yoga instructor, and a catalyst for change in her communities. She's also the host/founder of the podcast/initiative CTZNWELL, promoting the idea that we must democratize wellness in order for all of us to truly thrive. Her upcoming book, American Detox: The Myth of Wellness and How We Can Truly Heal, is an extension of that work. Settle in and get uncomfortable, because sometimes it takes a little discomfort to grow and heal a community.   Topics Covered: How do we recondition ourselves to avoid the pitfalls of normalcy? Creating a culture of accountability Recovering as a community from wide-scale traumas like 9/11 or a pandemic How do the relationships within our community help us grow, personally? What are the limits of allyship as we know it? Can we do better?   Further Resources: Kerri's website: https://www.ctznwell.org/ Kerri's book: https://americandetox.co/   Connect with Kerri: Instagram: https://www.instagram.com/ctznwell/ Facebook: https://www.facebook.com/ctznwell/ Twitter: https://mobile.twitter.com/ctznwell   Check out our membership community: https://nwncollective.com/

When a problem is too big for an individual to handle, it's easy to get stuck and to feel apathetic. For instance, we can commit to curbing our plastic use by eliminating straws. However, on an individual level we also understand that this choice is only our own. The rest of the world will keep using straws. What's the point? This is why, in nature and in society, humans occasionally require support and a like-minded collective in order to accomplish big things.   In today's episode we speak with a like-minded disruptor, Sunniva Sorby. As a Norwegian-Canadian environmental advocate, Sunniva is an inspired individual with a special place in her heart for the poles. She's taken the initiative to get involved with her passions in any way possible, like being in the first group of women to ski to the South Pole, traveling to the U.S. in solidarity during a major election, and taking part in scientific expeditions to gather valuable climate data. Our environment currently has an expiration date. Sunniva feels this urgency, and works to educate and inspire others to reevaluate their priorities and take action on climate change. Topics covered: How the effects of climate change can be observed in our day-to-day lives How can we possibly be optimistic about climate change? Why would anybody ever ski to the South Pole? The best ways to get involved in the scientific community as a layperson How is the global community like an expedition? Further Resources: Citizen Science: https://www.citizenscience.gov/#   Connect with Sunniva: Website: www.heartsintheice.com Facebook: https://m.facebook.com/heartsintheice Instagram: heartsintheice Linkedin: heartsintheice   Check out our membership community: https://nwncollective.com/

The dreadful treadmill of office culture looms before us as COVID restrictions lift. Back to the normal life of commuting away from our families, back to Monday through Friday spent under harsh fluorescent lights, back to the 9-5 grind that can absorb more time than “9-5” implies. With a taste of work-from-home independence, many have realized that “normal” wasn't working for them. So what now? Today we chat with Kimberly Crossland, a business coach who founded Roadpreneur and Cruisin' and Campfires.   Kimberly's unique exposure to Denmark's well-balanced workplace culture left her with a different idea of “normal,” one that would surprise most Americans. Upon her return to the country, Kimberly knew there was a better way to work. As a result, she built her businesses around the idea that people should be able to have it all: A good job, flexibility, family, travel, and the joy that comes with it.   Topics covered: Kimberly tells her entrepreneurial story, beginning in Denmark and culminating in two successful businesses Where does America's workplace culture fall short? Setting boundaries with ourselves when we're self-employed How do you pronounce “hygge?” The benefits of social media   Further Resources: “The Little Book of Hygge”: https://www.amazon.com/Little-Book-Hygge-Danish-Secrets/dp/0062658808 Connect with Kim: Roadpreneur Facebook: www.facebook.com/roadpreneur Roadpreneur Instagram: www.instagram.com/roadpreneur Cruisin and Campfires Facebook: www.facebook.com/cruisinandcampfires Cruisin and Campfires Instagram: www.instagram.com/cruisinandcampfires Check out Debbie's membership community: https://nwncollective.com/ Click here for the full show notes: https://newworldintentions.com/blogs/podcast-episode/kimberly-crossland  

Sometimes we feel like our work has no impact on the world around us. It keeps coming back fresh every day, it keeps us from what we truly love, but it also keeps the lights on. How do we break out of this mundane, exhausting cycle? The first step to social disruption is squashing the stale standards we set for ourselves. Geri Paige Butner, today's guest, is a living example of this.   Geri is a business coach who found her niche in the wake of the pandemic after leaving her corporate job and going on a journey of self-discovery. Burned out and looking for purpose, Geri noticed that she was not the only one reflecting on her life and work in this way. Many others had found that the 9-5 culture was holding them back and that they were ready to find something new. Like the old saying goes, “if you want something you've never had, you have to do something you've never done.”   Topics covered: Geri shares her journey from office burnout to doing what she loves Asking ourselves the important and often difficult questions to further our own happiness How COVID was a catalyst in building stronger communities Changing attitudes towards traditional 9-5 jobs Further Resources: Geri's free checklist for starting a business: Step-by-Step Guide to Starting a Business: https://www.geripaige.com/checklist-for-starting-a-business Visit Geri's website: https://www.geripaige.com/   Join Debbie's Community: https://nwncollective.com/   Click here for the full show notes: https://newworldintentions.com/blogs/podcast-episode/Geri-Paige-Butner    

What would you do if you were convicted of a gruesome crime you didn't commit? Now imagine serving 16 years of your life for that crime, all the while having to fight against the current of a system that is not only indifferent, but often malicious? You could be furious, frustrated, and fall into a habit of resentment towards the world. Or you could take the admirable path chosen by today's guest, Jeff Deskovic.   Motivated by his own experiences, Jeff is a first-person advocate for justice reform, policy changes, and the wrongfully convicted. His hard work and dedication have resulted in 11 overturned convictions and has successfully pushed for 8 laws to be passed. In today's episode we will look at a normal that's long been accepted, but has seen a growing demand for reform in recent years: the justice system.   Topics covered: Disingenuous police interrogation tactics that result in coerced, faulty confessions Navigating a system full of built-in biases that set many people up to fail Jeff shares his story of wrongful conviction and his journey toward advocacy, legal work, and founding of his own organization to assist the wrongfully convicted Why you shouldn't shirk jury duty Punitive imprisonment vs rehabilitation, and the changes needed within prisons to create a better world   Further Resources: Jeff's Foundation: https://www.deskovicfoundation.org/ It Could Happen to You:  https://itcouldhappen2you.org/ Restorative Justice International:  https://restorativejusticeinternational.com/ Support Jeff's Foundation: https://www.patreon.com/Deskovic “Conviction” Documentary about Jeff: https://www.amazon.com/Conviction-Jeffrey-Deskovic/dp/B08F9CN2XG   Check out our Facebook Community: https://www.facebook.com/groups/newworldnormal   Click here for the full show notes: https://newworldintentions.com/blogs/podcast-episode/Jeff-Deskovic      

Mind, body, soul… cells? Today's guest, Heather Hiniker, is the founder and CEO of Ascent, a cutting-edge regenerative technology company in Newport Beach, CA. Hiniker's business is built on two ideas: Our bodies are created to self-heal, and that we are only as healthy as our cells. Ascent offers many services focusing on cellular health and regeneration, and has seen an uptick in traffic since COVID restrictions began to lift and people began seeking help for the residual symptoms of the virus.   The inflammatory effects of COVID are well-documented, and so is the possibility of symptoms persisting long after the body has fought the bug and won. Addressing inflammation like this on a cellular level can be intimidating for those of us who were raised on traditional western healthcare practices. In this episode we discuss how cellular self-care is not exclusive to the wealthy, and what we can personally do to keep our cells happy day-to-day. Topics covered: Cutting edge regenerative technology like CVAC, BEMER, and Nexalin, and its increasing accessibility Debbie and Heather trade COVID experiences and the discuss its inflammatory effects and the resulting impact on their lives Where can a gluten-challenged individual enjoy a good slice of sourdough bread? How do we deal with aging? What can we do better for ourselves as nature takes its course?   Heather's company: https://www.ascentadaptation.com/ Tony Robbins's new book: https://www.amazon.com/Life-Force-Breakthroughs-Precision-Transform-ebook/dp/B09KY7ZXV6 Check out Debbie's Facebook community: https://www.facebook.com/groups/newworldnormal Click here for the full show notes: https://newworldintentions.com/blogs/news/heather-hiniker  

“An ounce of prevention is worth a pound of cure.” For years, the U.S. healthcare system has had this adage backwards. Every industry is more profitable with repeat customers, after all. The complicated insurance rigamarole and the surprise costs of a seemingly simple procedure add up and take their toll. If that wasn't enough, patients commonly complain of brief, impersonal, and frustrating experiences with doctors. The demand to improve healthcare is nothing new. However, after two years of overwhelmed and understaffed hospitals, patients and doctors alike are taking an active role in finding solutions. In this episode, we speak with Dr. Carly Hudson for a fresh perspective on our wellbeing. Dr. Hudson is a very busy and multi-talented chiropractor who advocates for self-care and personal maintenance practices on her own podcast, Healing Ground Movement. Spurred towards her career by a life-threatening illness at a young age, Dr. Hudson has cultivated a nuanced perspective on how we can take control of our own health, and discusses the unity needed within the medical industry.   Topics covered: Getting the best results from healthcare providers as they currently exist by using particular language with doctors and understanding the structure of the system The benefits of lifestyle fixes vs “symptom whack-a-mole” Dr. Hudson discusses her personal experience with ongoing medical care and the lessons she carries forward into her work Finding compatible doctors who trust both their colleagues and the intuition of their patients What is our responsibility to ourselves? Where is the line between self-care and medical intervention?   Further Resources: Instagram: https://www.instagram.com/healinggroundmovement/ Healing Ground Movement Podcast: https://www.healinggroundmovement.com/podcast Healing Ground Chiropractic Care located in Denver, CO: http://www.healinggroundchiropracticcare.com/   Check out Debbie's Facebook community: https://www.facebook.com/groups/newworldnormal   Click here for the full show notes: https://newworldintentions.com/blogs/news/dr-carly-hudson  

Albert Einstein is often credited as saying, “Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” The quote's true origins are unknown, but the sentiment has a Facebook-shareable quality to it and has gained traction as modern attitudes toward education grow and shift. In this episode we chat with the author of The Brave Learner and Raising Critical Thinkers, Julie Bogart. Julie draws on years of research and experience to discuss the flaws in our educational system exposed by the Covid-19 pandemic. School closures and distance learning have also offered families an opportunity to evaluate the direction of today's schooling practices, and many agree: It's time for change. Topics Covered: The longstanding vulnerabilities in our educational system and the harm ultimately caused by standardized testing and teaching practices The uptick in homeschooling that has resulted from the pandemic and continues even as restrictions lift How can parents help cultivate a dynamic and diverse learning experience for children? Training our own critical thinking skills by interrogating our gut reactions Why it's good to disagree Technology's role in learning and the importance of unplugging regularly Further resources: Learn more about Julie's new book at: https://raisingcriticalthinkers.com/ Check out Julie's website, complete with supplementary materials for parents: https://bravewriter.com/ Brave Writer Podcast: https://blog.bravewriter.com/category/podcasts/ Check out Debbie's Facebook community: https://www.facebook.com/groups/newworldnormal Click here for the full show notes: http://newworldintentions.com/blogs/news/julie-bogart-critical-thinkers

Welcome back to the NWN Podcast today I am talking with Craig Gustafson. Craig is a Certified Body Language Trainer, on a mission to help everyone he can in Escaping their Social Awkwardness. As a 26-year submarine veteran, and self-described recovering social misfit, he understands what it takes to learn the science of social interaction. He has appeared on numerous podcasts and regularly gives training to small businesses with public-facing staff, to help them interact better with their customers. His true passion is helping young adults, especially those who may identify as neurodiverse, learn how to create better connections with the people in their lives. He uses science-based strategies to teach the invisible but very real science of body language. I hope you enjoy listening as we chat about making connections with people you might not agree with, entrepreneurship during a pandemic and making the world a better place. We have a great conversation, and since this is being released the week of Thanksgiving (USA) I am going to leave you with a NWN holiday challenge…ask better questions make an effort to build better connections with the people in your life…even the family members you don't agree with – see if you can have a conversation where you both feel seen and heard… Because The truth really is we all win when we have good social interactions, and real improvement is possible if you're willing to try. Craig also does one-on-one and small group coaching with young adults and entrepreneurs who feel socially awkward or socially disenfranchised. Be sure to connect with him on his website (EscapingSocialAwkwardness.com) or his new Facebook Community. If you're interested in being more intentional with your resources, disrupting societal norms and building better ways of being then be sure to connect with New World Normal in all the places!! Instagram @thenewworldnorm Facebook Community New World Normal And please follow, like, subscribe on your favorite Podcast App.

The daughter of a Hindu from India & a Presbyterian  from Scotland, it's not surprising that Sandhya has spent 25 years in activism and organizing; from the streets of Oakland all the way to the Hall of Congress. Sandhya's policy background gets put to good use around housing & labor justice, but their experience as a pastor and  in non-profit also give them  comfort in organizing, training and providing spiritual encouragement. They are currently working on their fifth book for Chalice Press. FB: Without Fear Consulting IG: Sandyha Jha LinkedIn: Without Fear Consulting Twitter: @PastorSandhya Website: SandhyaJha.com Want to recognize the Indigenous Land you occupy?Text your Zip Code or City, State to 855.917.5263 New World Normal Podcast Website & Community

Today our guest is Marjorie Aunos, Marjorie has a Ph.D. in psychology and is an award-winning inspirational speaker, an author and researcher from Montreal, Canada. Her expertise is working with parents who have intellectual disabilities. Marjorie believes that by focusing on our strengths of character, which we have decided to call Super Powers, we can all live truly fulfilling lives. We are talking about her story that starts at age 18 when she first heard her calling to help people with disabilities, and takes a few not-so-normal plot twists – but her passion for her work and her love for her family remains steadfast. Iinks for more info from episode: Dr Martin Seligman VIA Institute (Super Power Test) Marjorie Aunos CBC Article Ways to Connect with Marjorie Aunos: Facebook Instagram - @ninjamarj Twitter - @ninja_marj YouTube - Ninja Marj LinkedIn - Marjorie Aunos Ways to Connect with Debbie Harrell & New World Normal Instagram @thenewworldnorm NWN Community NWN Intentional Apparel  Instagram @Just.Deb

A conversation with Dr Stacy Greathouse on how we can create a more student-centered educational experience...learning Dr Greathouse is an educator, an instructional designer and self-proclaimed Pirate. She rec'd her doctorate from Illinois State University located in Normal  - so as you may have guess we will talk a bit about “normal” in addition to our educational systems and their flawed state of being. Impassioned and willing to ask the uncomfortable questions and do what it takes to create a student- centered learning experience; Stacy and her curious community have founded the Dark Classroom – a space for educators to get acquainted with their Shadow-Selves and see their roles in current systems without judgement;  Formal and informal educators are welcome in the community  whose mission is to Defy Normal ~ Live Bravely ~ Rise Curious Dr. Stacy Greathouse is known more commonly to her students as Dr. Pyrate. Across nearly 3 decades in education, she's served as a k-12 teacher, higher education instructor, high school career counselor, undergraduate and graduate degree instructional designer, subject matter expert, national standardized test scorer, corporate trainer, volunteer community educator and public speaker. As co-founder of The Dark Classroom, her doctorate in pirates, pedagogy, and children's literature has taught her how defy normal. empower co-conspirators, and rise up curious. Her definition of success is to hear or say at least once a day, "I never thought about it that way!" You can contact at dark.classroom@pm.me or connect with Dr Stacy Greathouse on LinkedIn And find The Dark Classroom at the International Forum of Women in E-Learning Conference

A conversation with Laarni Mulvey The Power Lady about her mission to help women tap into their inner strength. Laarni Mulvey is a proud Filipino American. She's a women's strength advocate, mind-strength coach, author, speaker, and powerlifter. Laarni is also the founder of the Strong and Mighty Company and The Global Standing in Strength Movement. Known as The Power Lady, she leads women to honor their unique strength. She created the "Tools of Strength Program" to connect the strong mind and the able body. Her women's strength initiative, aims to provide access to all realms of strength to her clients. Laarni is a bright light of a human, her smile and laugh are both infectious and her desire to help women tap into their strengths is undeniable. Today, we chat about how and why she decided to start her business in the midst of a worldwide pandemic, the importance of paying attention to signs from the universe, the evils of plastic and nakedness.  Be sure to find her on Instagram: Laarni Mulvey Strong & Mighty Company or Let's Talk Javahh and her website for info on her next Summit

Today, we're talking to James Barnes. James is a dad, a husband, a plant lover, and a creator of empathy. From a young age, he always wanted to help people, whether it was helping his peers who are struggling with depression or creating groups to hold each other accountable, he was consistently eager to lead and help. He now uses that passion to help ease the anxiety that stems from the LGBTQ plus experience for business owners, parents, and even LGBTQ plus individuals themselves. James is an expert in LGBTQ plus training, and coaching.  He loves to empower business owners with the confidence and knowledge to better serve transgender clients and employees. Which will have a profound impact on not only their business, but society as a whole. You can connect with James on his Instagram or his website  You can get more information on legislation affecting the LGBTQ+ community on the  ACLU Website

Jen Bloomer is using her talents as an artist, educator and mother to help people navigate their own creativity while building community of people exploring antiracism at the intersection of art and activism. Jen Bloomer is an artist, facilitator and the founder of Radici Studios in San Francisco (Ra-dee-chee). For the past two decades, she has painted and taught art in Guatemala, India, Italy, Colorado, Eritrea, Thailand, Kenya and California. Jen has a BA in Latin American Studies, a Post Baccalaureate Certificate in Painting, and a Masters Degree in Expressive Arts Therapy. She has created art with people aged 1 to 81 giving space for them to find their unique creative voice in the world through the arts. Jen's own activist art can be seen in local murals, at marches for social justice across the country, and across social media. Her work has been shown internationally by Amplifier Art, and is included in the Library of Congress archive. Jen is a white woman married to an Eritrean/Italian man with whom she is raising mixed race children. She believes that the intersection of creativity, connection and community holds the answer to our personal and collective healing.  Check out Jen's art and learn more about upcoming workshops on her website Radici Studios don't forget to check out her store & free downloads. You can also follow her on Instagram @radicistudios Also Discussed: Learning in Public by Courtney E Martin Homeroom Documentary   New World Normal Links: Instagram: @thenewworldnorm New World Normal Community New World Intentions -ECom Boutique

Should we be striving to return to our pre-covid “normal”, or would working to create a new normal be preferable? A normal to better serve us, our communities and all of humanity. Sound intriguing? Join us weekly when we meet with guest experts and thought leaders to discuss how redefining our norms can lead to a more inclusive and holistic society. We will work together to uncover practical strategies on how we can make lasting changes in each of our lives to collectively create a New World Normal for us all.