Podcasts about Locate

The life you want may not be blocked by a lack of knowledge. It may be waiting for your nervous system to feel safe enough to receive it.In this expansive conversation, Elaine welcomes Sam Kukathas, creator of Neuro-Resonance Optimisation™ and founder of Soul Purpose Leaders, to explore how sound, consciousness, words, and nervous system coherence can help release inherited patterns and reconnect you with the wholeness of who you truly are. Sam shares the deeply personal turning point that moved him from more than two decades in philosophy and legal scholarship into energy work, sound transmission, and his soul's mission.You'll discover why even highly successful people can remain constrained by unintegrated fear, how the body reveals what is ready to be witnessed, and a simple process for sensing your capacity to receive what you intend to create. This episode invites you to stop treating healing as another task to complete and begin experiencing it as a practice of presence, self-trust, and continual recalibration.Topics Covered0:00 When the nervous system carries the weight of the past2:45 Why sound and resonance can shift your experience6:42 Intention: Using focused sound to support coherence8:19 From grief and rock bottom to a new life mission13:04 Abundance as freedom and the wholeness of who you are15:48 What visionary leaders carry beneath success17:44 How sound, words, and energetic transmission work together20:25 Why the right word can change what you receive24:40 Alignment may change the goal you thought you wanted29:27 A practical process for revealing what is holding you back33:40 Resonance OS and the power of conscious co-creation38:37 Freedom as a practice of continual remembranceKey Takeaways (Skimmable Wins)Your nervous system may be protecting an earlier version of you even when your present life is safe and successful.Abundance is more than money; it is freedom, wholeness, and connection with the Divine intelligence within you.The body, recurring thoughts, and emotionally charged words can reveal what is asking to be witnessed and integrated.Alignment can dissolve the need to strive, prove, or pursue a goal that no longer reflects your soul's direction.Resonance is not a destination. It is a practice of returning to remembrance and receiving at deeper levels.Step-by-Step Process SharedSam's Resonance and Self-Witnessing PracticeName what you want to create → Connect with the desire or vision that wants to emerge.Sense your capacity to receive it → Notice whether your whole system feels like a yes or whether something pulls back.Locate the resistance → Feel where it appears in the body or identify the recurring thoughts, fears, and concerns.Write and speak the words → Witness the pattern and listen for emotional charge or language that feels inherited or out of character.Meet the part with presence → Ask what this part wanted to experience or did not receive, then welcome the inner conversation without judgment.Listen closely to the episode for Sam's lived examples and his reminder to let each step be its own gift rather than another item on a to-do list.Questions Answered in This EpisodeCould unresolved emotional patterns be limiting your ability to receive what you consciously desire?What turned Sam's path from philosophy and legal scholarship toward healing through sound and resonance?How can you identify the fears, thoughts, or bodily tension connected to a vision you want to create?How does Sam define abundance, freedom, and connection with the wholeness of who we are?What simple practice can help you witness yourself without judgment and rebuild trust with your nervous system?Pull Quotes (1–3)“Abundance is connecting with the wholeness of who we are and allowing infinite intelligence to wake up to itself.”“Self-love is being willing to be present for yourself so your nervous system can trust you again.”“The greatest gift you could give is to experience who you truly are for yourself.”Free Gift Experience Resonance OS: Visit ResonanceOS.io to experience a free transmission and begin dissolving what has been keeping you from embodying the abundance you already know is yours.Share what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://resonanceos.iohttps://www.TheAbundanceJourney.com/Contact — click Share My Thoughts and complete the form to receive your guide automatically.Resources Mentioned in This EpisodeResonance OS — Free transmission and conscious technology platform: https://resonanceos.ioSoul Purpose Leaders — Sam's work with visionary founders, investors, and changemakers: https://soulpurposeleaders.com/Neuro-Resonance Optimisation™ — Sam's sound-based approach to nervous system and cellular coherence.The Abundance Journey episode video: https://youtu.be/yp9GtepyGGoThe Abundance Journey podcast episode: https://player.captivate.fm/episode/559f7a98-7c90-4420-91d8-6ff6c95f03cb/About the GuestSam Kukathas is the creator of Neuro-Resonance Optimisation™ (NRO) and the founder of Soul Purpose Leaders. He works privately with a small number of visionary founders, investors, and changemakers, supporting them to collapse the time between their vision and its real-world embodiment. Using his voice, Sam channels specific sound frequencies intended to support nervous system and cellular-level coherence.After more than 20 years as a philosopher and legal scholar, a personal rock bottom in 2017 led Sam through personal development, energy healing, and a guided experience that clarified his mission. He is also the creator of Resonance OS, a conscious technology platform designed to help people restore coherence and activate higher-performance states through brief sound-based practices.Website: https://soulpurposeleaders.com/Instagram: https://www.instagram.com/samkukathas/Facebook: https://www.facebook.com/sam.kukathas/LinkedIn: https://www.linkedin.com/in/soulpurposeleaders/About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.Website: https://www.TheAbundanceJourney.comFacebook: https://www.facebook.com/elaine.abundanceLinkedIn: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/@ElaineStarlingTEDx: https://youtu.be/tMQ0D4sfEysBook: https://books2read.com/u/3kD9ARConnect & Support If this episode served you:Subscribe on Apple Podcasts & turn on YouTube notificationsLeave a rating & review on Apple to help others find the showShare what you Loved and what you Learned from this episode to Download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact click on the Share My Thoughtsbutton. Complete the Google form to automatically receive your free gift.Share This EpisodeShareable link:YouTube: https://youtu.be/yp9GtepyGGoPodcast: https://player.captivate.fm/episode/559f7a98-7c90-4420-91d8-6ff6c95f03cb/Copy & paste blurb:Loved this episode of The Abundance Journey: Resonance with Sam Kukathas. My biggest aha: the obstacle between you and the...

In this segment, Lee and Tara break down newly released public health emails, discuss federal health policy communications, and evaluate the ongoing political dynamics surrounding the South Carolina Senate race.

This is the 100th episode of The Liberated Life. A hundred conversations about freeing yourself from what quietly drains you — and this one is about the thing underneath all of them: closing what needs an ending. One morning I went live, said what I came to say — and then couldn't find the button to end it. The control was hidden behind something else on the screen. So I did what capable, overwhelmed people do with the things they can't figure out how to close: I shut the laptop and hoped it had ended itself in the background. It didn't. It kept running. Still live, still draining — even after I looked away. That hidden button has a name. It's an open loop: a conversation, a promise, a decision, or a commitment that needed an ending and didn't get one. In this episode, I walk through what Open Loops are, why they cost you far more than their size, and how to close one. In this episode: • Why the things we walk away from keep running in the background • What an Open Loop actually is — and why a five-minute task can take up five days of your head • The four types: task, decision, relational (the "Unspoken Broken"), and self • How Open Loops get created (a late-night FaceTime from Australia taught me mine) • CLOSE — a simple way to close a loop on purpose: Capture, Locate, Observe, Speak, End/Evolve/Honor • PEACE — how to have the conversation when the loop is between you and someone else You don't have to overhaul your life. Pick your loudest Open Loop. Close it. That's where your energy comes back. Free tools at closetheloopsnow.com — a short quiz on how you communicate under pressure, the Close One Loop walkthrough, and the Difficult Conversation Simulator (try.pplskillz.com) to practice the conversation before you have it. From Robin Quinn Keehn, author of Stop Stealing From Yourself. If this resonated, there's probably an open loop of your own worth closing. My free Close the Loop tool walks you through it in about 15 minutes — a gentle place to start.

In this fiery segment, the discussion dismantles lingering political narratives regarding law enforcement statistics and the 2020 unrest, contrasting public perceptions with published research findings. The focus then shifts to newly unsealed communications involving key NIH-affiliated researchers, exposing efforts to suppress the COVID-19 lab leak hypothesis and circumvent FOIA requests surrounding Wuhan research funding. --- ### Voting Resources To check your voter registration status or access general election information in South Carolina, refer directly to official state resources: * Locate voter registration details and county election board information via the [South Carolina Election Commission](https://scvotes.gov/). * Manage voter records and access online portal services on [My SC Votes](https://vrems.scvotes.sc.gov/). * Start a new registration or update existing address details through the [SC Online Voter Registration System](https://vrems.scvotes.sc.gov/ovr/start). --- George Floyd Riots, Police Statistics, Anthony Fauci, Wuhan Lab Leak, EchoHealth Alliance, FOIA Conspiracy, Media Narrative, SC Politics

In this multi-topic segment, the hosts analyze high-stakes political dynamics, including South Carolina Senate primary developments and campaign messaging across the state. The discussion also covers local privacy and surveillance debates regarding license plate reader technology, data retention policies, and federal oversight frameworks. --- ### Voting Information & Resources For primary election rules, key dates, voter registration requirements, or polling place locations in South Carolina, refer to official state election resources: * Locate local county voter registration offices and review statewide election schedules on the [South Carolina Election Commission](https://scvotes.gov/). * Check voter registration status and access your voter portal at [My SC Votes](https://vrems.scvotes.sc.gov/). * Submit or update voter registration details online using the [SC Online Voter Registration System](https://vrems.scvotes.sc.gov/ovr/start). --- South Carolina Primary, Darlene Graham, Ralph Norman, SC Election Commission, License Plate Readers, Data Privacy, Surveillance Debates, SC Politics

In this high-energy segment, the hosts dive into South Carolina primary runoff dynamics, local political debates, and pressing news updates!

**Title:**

How to Navigate the new NL College of Nurses Website The Newfoundland & Labrador College of Nurses has a brand-new website—and in this episode of The College Connection Podcast, we're giving you a complete guided tour.Join hosts Kelly Kean, Michelle Carpenter, and Wanda Squires as they walk you through the website step by step, highlighting the features, tools, and resources designed to make it easier than ever for nurses and the public to find the information they need.In this episode, you'll learn how to:✔️ Navigate the website with confidence✔️ Find registration and licensing information✔️ Access standards, practice resources, and guidance documents✔️ Locate complaints and conduct information✔️ Search for news, notices, and important updates✔️ Find the answers you're looking for—quickly and easilyWhether you're a Licensed Practical Nurse, Registered Nurse, Nurse Practitioner, Registered Psychiatric Nurse, a nursing student, employer, or member of the public, this episode will help you get the most from the College's new online experience.

As SURFACE NOISE moved into the BONUS TRAX segment, we return back from the border to hear about recent travels and record store exploration in new places from a couple members of the dais, and the records they rescued along the way. From there the discussion turns to a couple new areas that may be helpful in tracking down the black wax gold we need to scratch that record collecting itch. Are these websites + apps valuable resources in tracking down hard to find records, or just the latest attempts to claw a little bit of the throne from Discogs? Listen + Discover + Decide for Yourself. Links below.   ⤵️⤵️⤵️⤵️⤵️⤵️   Check out Dead Format here: https://deadformat.com/   Check out Flipped.FM here: https://flipped.fm   For more on host Concert Buddie: https://www.youtube.com/@ConcertBuddie https://concertbuddie.com IG: @concertbuddie   For more on guest Nick and his record store Resurrected Records: https://resurrectedrecords.ca IG: @resurrecords   For more on one of our favorite VC Canadians, Rob (Northern Revolutions): https://www.youtube.com/@NorthernRevolutions IG: northern_revolutions   For more guest Kendall (aka Spin Doctor and His Vinyl Mayhem): https://www.youtube.com/@spindoctorandhisvinylmayhem   For more on guest Joel (Static ATX Records): https://staticatx.com https://www.youtube.com/@staticatx IG: staticatxrecords   And our returning champion, Arnaldo (Fidelios_Frequency): https://www.youtube.com/@fidelios_frequency IG: @fidelios_frequency   For more information on Vinyl Community Podcasts: https://vinylcommunitypodcasts.com   . . . .   Don't forget to visit FOTS (friends of the show) Vinyl Storage Solutions for the BEST sleeves to protect your best records (and your worst). Save 10% using the code(s) below: VCP10   For more information on the Spinz Vinyl App for IOS and taking your collecting game to the next level, get your free download here:  https://apps.apple.com/us/app/spinz-vinyl-record-scanner/id6758249212  

The Austin FC, or Football Club Soccer Team, Soccer Assist, 4ATX Foundation, and PSCI have teamed up with the Texas School for the Blind and Visually Impaired. They're building the first blind soccer pitch in Texas. To talk about the new pitch is Soccer Assist Founder Dr. Aaron Rochlen and 4ATX Foundation Executive Director Kaitlin Mauro.  For more info related to this week's show, go to:  https://www.austinfc.com/news/4atx-foundation-unveils-soccer-pitch-at-texas-school-for-the-blind-and-visually-impaired Ways to Connect to Speaking Out for the Blind  Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED):  Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately. Smart device Access (RECOMMENDED):  Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button. Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access  Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.  IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL's, we kindly ask that you use one of the methods above.   Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).  Speaking Out show archive page is at https://speaking-out-for-the-blind.pinecast.co/

KOLD-TV reports that a new school for the blind is coming to downtown Tucson, Arizona. It is called the Tucson School for the Blind. Here to talk about the school are Araceli (Nani) Peach, her father Derrall, and School Director Kate Scally.  For more info related to this week's show, go to:  KOLD-TV story on Tucson School for the Blind: https://www.kold.com/2026/06/06/new-school-visually-impaired-students-opening-tucson/   The Tucson School for the Blind: https://tucsonschoolfortheblind.org   Ways to Connect to Speaking Out for the Blind  Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED):  Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately. Smart device Access (RECOMMENDED):  Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button. Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access  Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.  IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL's, we kindly ask that you use one of the methods above.   Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

```html PRESCOTT CONFERENCE Married to the Backslider Pastor Greg Mitchell takingthelandpodcast.com → On the closing Friday night of Prescott Conference, Pastor Greg Mitchell preaches “Married to the Backslider” from Jeremiah 3—a message of hope for anyone who has walked away from God, and for the families, friends, pastors, and churches still praying for them. God has not given up. Keep believing. Keep praying. There is no distance too far and no life too broken for God to restore. Chapters 00:20 — The Power of Breakthrough Offerings 04:30 — Breaking Barriers Through Obedience 09:15 — Breakthrough, Fruitfulness, and Provision 13:53 — Understanding Backsliding and God's Mercy 20:10 — Why People Backslide 27:20 — God's Heart Toward Those Who Walked Away 34:02 — God's Unfailing Pursuit of Backsliders 37:30 — God's Word Is Still Working 41:08 — Prayer and Community in Restoration 44:35 — A Harvest of Returning Backsliders 48:14 — Testimonies of Transformation and Return 53:55 — A Call to Action for the Church All proceeds go to world evangelism. Locate a CFM Church near you → Premium Subscription for World Evangelism No ads. Early releases. Full-length Testimony Tuesdays. $3/month on Supercast $3.99/month on Spotify $4.99/month on Apple Podcasts Enjoying the Podcast? Help more people find these messages with a five-star review: Apple Podcasts • Podchaser #PrescottConference #PastorGregMitchell #Sermon #Backslider #ChristianEncouragement #Prayer #Revival```

Stacy Lynette Gunter, wanted by the Wilson County Sheriff's Office in connection with a hit-and-run incident on July 11 near La Vernia, has been taken into custody by the U.S. Marshals Service in Bexar County. The sheriff's office had invited help from the public to locate Gunter, 52, after she allegedly struck a pedestrian intentionally with her Jeep Rubicon on Champions Boulevard and then fled the scene. (See https://www.wilsoncountynews.com/articles/public-assistance-sought-in-july-11-hit-and-run/.) According to Wilson County Sheriff's Office Public Information Officer Deputy Skylar Dailey, Gunter was located earlier today in San Antonio and faces several charges, including aggravated assault with a deadly weapon,... Article Link

In my previous conversation with Danielle Evans, one of the things she said has stuck with me ever since: remember your intrinsic well-being. To me, this means we have a memory deep inside us that knows we are essentially well and whole. Our body, mind, and spirit can come together to help us re-member the far flung places of ourselves that have forgotten our deepest self's perfection.  The intention for this labyrinth walk is to release what blocks our ability to remember our intrinsic well-being, open to our essential health and wholeness, and return, walking in our own true well-being. Because remembering is an act of bringing forward something we once knew, we are going to connect with our back body, which is connected to our past.Join me in Chartres, France for Hidden Things: Pilgrimage to Chartres Cathedral, October 3-10, 2026. www.jessgoulding.com/pilgrimagePaid subscribers to Room to Evolve on Substack can download and print the Labyrinth Walk Companion Guide. Subscribe to Room to Evolve at https://roomtoevolve.com Locate a labyrinth near you at labyrinthlocator.com, hosted by The Labyrinth Society and Veriditas:HEREOrder a handheld labyrinth from Veriditas:HERE.Download a printable tracing labyrinth PDF:HERE

Gary John Bishop is the New York Times bestselling author behind Unfuk Yourself* and Stop Doing That Sht*, with seven books and millions of copies sold, and his new release Now What out this month. In this episode Larry opens the doors to an exclusive Q&A Gary did inside the Dad Edge Business Boardroom Brotherhood, where business owners brought him their real, unfiltered questions. Three men bring their hardest challenges to the table: grief and a 20-year marriage at a crossroads, the daily collapse between what you plan and what you actually do, and the fear of losing a business that follows you home to your kids. If you're a business owner who says one thing and does another, or who's been quietly sacrificing family for a fear you haven't named, this conversation will hit you where you live.   Timeline Summary [1:02] – Larry introduces this exclusive Boardroom Q&A and why he brings in high level guests monthly [3:30] – Gary is introduced as the bestselling author of seven books and a friend since 2018 [5:38] – Slade opens with losing his father, rebuilding a career, and a 20-year marriage at a crossroads [8:20] – Gary challenges the idea that you lose anything when someone dies [8:57] – Your life as a conversational domain and why your father still exists inside it [13:12] – The question that changes a marriage: what are the conversations actually about? [16:02] – Why calling his dad a "degenerate gambler" was costing Slade more than he knew [18:35] – Alan asks how to stay focused when the day falls apart by 10am [20:39] – The real issue is integrity: you say and then you don't do [21:23] – Would you trust a man who never keeps his word? You're doing it to yourself [24:17] – Gary doubles his revenue target for no reason other than he said he would [29:26] – You're not detaching from emotion, you're recognizing you're attached to it [31:14] – Blake on the fear that not answering the phone will cost him his business [33:26] – Every company is organized around the fears of its founder [37:39] – "This is not appropriate to this space" and how to shut work off at home [45:05] – Ciprian asks how to stop building the present on a broken past [49:01] – Nobody cut you off in traffic: how automatic language creates your world [53:04] – Husserl's bracketing: set the story aside and be in wonder of what's there   5 Key Takeaways Your Life Is a Conversational Domain — The people you've lost still exist in the conversations you have and the way you speak about them. Locate them somewhere that nurtures you instead of somewhere labeled loss. Integrity Is Honoring Your Word — Integrity isn't morality, it's treating what you say like it matters. If you routinely say and then don't do, you've trained yourself to be unreliable to yourself. Your Business Runs On Your Fear — Every company is organized around the fears of its founder. If you're taking calls at the dinner table, look at what you're actually committed to versus what you say you're committed to. The Language Is Creating the World — Calling something a struggle instead of a challenge, or your father a degenerate instead of a man who gambled, isn't description. It's construction, and you'll live inside whatever you build. Bracket the Story and Declare Something New — You don't have to fix the past. Set it aside, declare who you are right now, and ask what that person would obviously do next.   Links & Resources Episode shownotes — https://thedadedge.com/1504 Join the Dad Edge Alliance — https://thedadedge.com/join Dad Edge Boardroom Goal Setting Intensive — https://thedadedge.com/goals   Enjoyed This Episode? If Gary's line about every company being organized around the fears of its founder made you sit up, sit with it a while. Send this to a business owner who's been sacrificing his family for a fear he hasn't named yet, and ask yourself where you say one thing and do another. If the show keeps delivering, follow, rate, and leave a review so more men can find these conversations.

I went out to play disc golf yesterday, and I kept losing focus on the game. My mind wandered off down every side trail in the woods. This Monday's episode follows a few of those trails.We start with the poem you think you know. “The Road Not Taken” gets read as an anthem for bold nonconformists, but read the middle again: the two roads “equally lay in leaves no step had trodden black.” There was no road less traveled, not really. Frost isn't describing a choice. He's describing the story he already knows he'll tell about it, “with a sigh,” years from now. The difficulty is the choice. But underneath it is a harder thing: knowing where you're actually standing when you make it.From there we get lost on purpose. The way some languages orient by north and south instead of left and right, and how our ancestors located their very identity in place. Satoshi Kon's Perfect Blue and the terror of losing your self coordinates entirely. And the strange argument between Walt Whitman, who blessed the multitudes we contain, and Gurdjieff, who sat with a more accusatory tone toward those same sleepwalking multitudes.What I carried out of the woods were three questions: What are we actually, consciously choosing? Why do we spend so much energy distracting ourselves from ourselves? And why is it so hard to know who we are?And one small piece of permission, which is what we do here on Mondays. You don't have to travel both roads, catch every fleeting thought, or unify the crowd inside you into one tidy self. You only have to remember yourself among them. Be the quiet one who watches the parade without climbing aboard every float. That's the fixed point. That's what it means to locate yourself.Listen above. Then, if you want, reply and tell me your one fixed point, the thing you orient by when everything else is just trees.The Difficulty lands Mondays (the long walk), Thursdays, and Saturdays. If this located something in you, subscribe and forward it to one person who's feeling turned around. More at chadprevost.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chadprevost.substack.com

The process of bringing a man Gardaí want to question in connection with the death of Jamey Carney back to Ireland could be a lengthy one. For more on this Anton spoke to Southern Correspondent, Irish Independent, Ralph Riegel.

The process of bringing a man Gardaí want to question in connection with the death of Jamey Carney back to Ireland could be a lengthy one. For more on this Anton spoke to Southern Correspondent, Irish Independent, Ralph Riegel.

GB2RS News Sunday the 12th of July 2026 The news headlines: Upcoming IARU Region 1 Conference WRTC 2026 is supported by the RSGB Have you enabled RSGB app notifications on your mobile device? The IARU Region 1 Conference is held every three years. The next one will be in September 2026 and will be hosted by the Austrian member society ÖVSV, which is also celebrating its centenary. Reports and proposals on a wide range of amateur radio topics are available from the conference website at conf.iaru-r1.org/documents  The scope includes the more regular topics such as band plans, spectrum matters, EMC and youth. This particular event will also consider updates for amateur radio development, operating and organisational matters. The RSGB has contributed several inputs. More about the event will be shared via the Society's comms channels and a future edition of RadCom. This year's World Radiosport Team Championship is taking place in East Anglia in the UK between the 8th and 13th of July. The RSGB is an official partner to the event and representatives from the Society have been on site throughout the week. The team has been supporting various activities including media liaison to raise awareness for WRTC 2026, the RSGB and amateur radio as a whole. You can see coverage of the event in a range of radio and online outlets including BBC Radio Shropshire, BBC News Online, Shropshire Live and the East Anglia Gazette. Links to the coverage are available on the RSGB website. Volunteers at the RSGB National Radio Centre have been busy welcoming competitors, referees, and supporters of WRTC to the Centre, with some enjoying time operating the GB3RS station. Keep up to date with more WRTC news, including the winners of the Championship, by visiting  wrtc2026.org Remember to enable RSGB app notifications on your mobile device to be the first to hear when the Society releases the latest edition of RadCom and its sister publications. You'll also be notified when new editions are added to the collection of back issues. For iOS devices, go to Settings then tap Apps. Locate the RSGB app in the list, and toggle to allow notifications. For Android devices, go to Settings, navigate to Notifications and then tap on App notifications. Locate the RSGB app in the list and toggle to allow notifications. If you haven't yet downloaded the RSGB app, get the links by going to rsgb.org/radcom RSGB General Manager Steve Thomas, M1ACB visited the RSGB National Radio Centre earlier this month. Steve was on site to deliver two awards to volunteers including the Norman Keith Adams prize and another for outstanding services to the Centre. The RSGB National Radio Centre Coordinator Martyn Baker, G0GMB is currently looking for friendly and enthusiastic radio amateurs to join this successful team. If you are able to volunteer a minimum of one, or preferably two, days per month, find out more about the role by visiting rsgb.org/volunteers  Don't forget to listen out for all of the stations that will be on the air today, the 12th, during the 145 Alive event. From 1100 to 1400UTC, many hundreds of operators will be on the air using 145MHz FM and 144MHz SSB. For more information, go to the 145 Alive Facebook page or email 145aliveuk@gmail.com Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.    And now for details of rallies and events Today, the 12th, McMichael Radio and Electronics Rally is taking place at White Waltham Airfield, Maidenhead, SL6 3LW. The doors are open from 8am for traders and to the public from 9am. The entry fee for visitors is £4 per person. More details are available at mcmichaelrally.org.uk On Sunday the 19th, Lincoln Short Wave Club Summer Radio Rally will take place at The Festival Hall, Caistor Road, Market Rasen, LN8 3HT. The doors open at 10am and admission costs £3. This in an indoor event and ample free car parking will be available. For more information email m5zzz@outlook.com Amateur radio will feature at the Electromagnetic Field EMF 2026 event taking place from the 16th to the 19th of July at Eastnor Castle Deer Park, Eastnor, Ledbury, Herefordshire, HR8 1EN. AMSAT-UK, the British Amateur Television Club and the UK Microwave Group are teaming up to showcase satellite communications, amateur television and microwave radio experimentation. Throughout the weekend, they plan to demonstrate how radio amateurs communicate via satellites in both low-earth orbit and geostationary orbit, including contacts and digital amateur television via the QO-100 satellite. They also hope to demonstrate microwave operating techniques and experimental radio systems used on the higher amateur bands. Visitors can see live satellite ground-station setups, microwave equipment, an amateur television demonstration and learn how hobbyists build and operate space-related radio technology. Special event callsign GB26EMF will also be active on site. If you are attending the event, drop by to explore satellites, video over radio and the microwave spectrum. More details are available at amsat-uk.org Now the Special Event news To mark the centenary of the New Zealand Association of Radio Transmitters, special callsign ZL100C is on the air until Thursday the 6th of August. QSL via the Bureau and Logbook of the World. Special callsign DL0SOP is active until the 31st of July for the 68th edition of the Sea of Peace Award. QSL via Club Log's OQRS, Logbook of the World and eQSL. More information, including the rules and how to apply for an award, is available at dl0sop.darc.de Now the DX news Emil, DL8JJ is active as OX/DL8JJ/P from Greenland until Tuesday the 14th of July. He is operating CW from the main island, NA-018, as well as from Tasiilaq, NA-151. Aldir, PY1SAD is active as 8R1TM from Guyana until Sunday the 26th of July. He operates using CW, digital modes and SSB on the 160 to 6m bands as well as via satellite. QSL via Logbook of the World, eQSL, QRZ.com  or directly to Aldir's home call. Now the contest news Today, the 12th, the UK Microwave Group 24, 47 and 76GHz Contest runs from 0800 to 1700UTC. Using all modes on 24 to 76GHz frequencies, the exchange is signal report, serial number and locator. The GR2HQ Challenge and IARU HF Championship started at 1200UTC yesterday, the 11th, and ends at 1200UTC today, Sunday the 12th of July. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and ITU Zone. The UK is in Zone 27. On Tuesday the 14th of July, the RSGB 432MHz FM Activity Contest runs from 1800 to 1855UTC. Using FM on the 70cm band, the exchange is signal report, serial number and locator. Also, on Tuesday the 14th of July, the RSGB 432MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 70cm band, the exchange is signal report, serial number and locator. On Wednesday the 15th of July, the RSGB 80m Club Championship runs from 1900 to 2030UTC. Using SSB on the 80m band, the exchange is signal report and serial number. On Thursday the 16th of July, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. On Saturday the 18th of July, the RSGB 70MHz Trophy Contest runs from 1400 to 2000UTC. Using all modes on the 4m band, the exchange is signal report, serial number, locator and your two-letter postcode. On Sunday the 19th, the RSGB International Low Power Contest runs from 0900 to 1600UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report, serial number and transmitter power. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 9th of July 2026. We have had another week of mixed HF propagation. We started with a Kp index of 6.33 on Saturday the 4th of July which was caused by a coronal mass ejection, or CME. This caused a strong G3 geomagnetic storm and auroral conditions. A check on the bands on the 4th of July showed poor HF propagation with lower maximum useable frequencies, or MUFs, and weak and watery signals from the NCDXF beacons on 14.100MHz. But conditions have since improved and we had a Kp index of less than 3 over the past few days which means the ionosphere has returned to normal. Meanwhile, the solar flux index declined from a high of 203 on Thursday the 2nd of July to a low of 116 on Wednesday the 8th of July. That's quite a change and means that HF propagation has declined somewhat. An Earth-facing coronal hole has now passed with few effects and currently there is nothing of significance rotating into view. Solar flare activity has also declined with only two M-class flares over the past three days. So, the big question is: what happens next? Active region 4482 on the Sun continues to be a major threat. A solar flare and accompanying CME could soon ruin our chances of good HF conditions. The declining solar flux index hasn't helped either. Again, NOAA predicts the solar flux index will be in the 120 to 145 range over the coming week with a Kp index of 2 to 3. So, good news overall. DX to be worked this week includes D73G on Ch'ongsan Island; T22TT from Tuvalu; TY5FR in Benin; RT9K, the Arctic Legends IOTA DXpedition; JK1HFB/JD1 in Ogasawara, OX3LX from Greenland; and VP5G operating from Turks and Caicos. And now the VHF and up propagation news from G3YLA and G4BAO The weather is becoming a talking point in terms of the heatwave developing over much of the country, but especially in the south. This has propagation implications too. It's all being driven by a large area of high pressure, which for much of the coming week resides to the north and west of the British Isles. This will give a north-easterly breeze over the south-eastern half of the UK which means it will be blowing in from the North Sea, possibly with areas of low cloud at times. The propagation implication is that this represents almost ideal tropo potential. This is especially the case when the low cloud moves inland and we find a marked contrast between the hot dry air above the inversion and the cool, moist and shallow cloud layer below. However, in high summer the daytime heating over the land degrades the lift during the morning as the temperature inversion gets broken down by the strong sunshine. Northern areas will see the occasional weakening front clip the northwestern fringes of the UK to offer up the only rain scatter prospects available at first. However, some models are starting to suggest a breakdown by the end of the week, so more rain scatter and an end to the tropo. The prospects for aurora depend upon the Kp index, which at the moment is mostly cycling between 1 and 3. This is not anything to generate radio interest, for which a Kp index of 7 is nearer the mark. Meteor showers are still in the random state with the next shower, the Delta Aquarids, coming late in the month. The Sporadic-E season is doing well this year, particularly for digital modes. There have also been events for CW and SSB up to 2m at times. However, not all parts of the country experience an opening, so watch the clusters for early notice of workable paths. EME now, and declination reaches maximum today, the 12th, so Moon window lengths will peak along with maximum Moon elevation. Path losses are still falling, until perigee tomorrow, the 13th. 144MHz sky noise is moderate until Tuesday the 14th when the Sun and Moon are close in the sky, then low for the rest of the week. And that's all from the propagation team this week.

CBS Minnesota reports that Twin Cities Blind Sailing is making sailing dreams come true for the blind and visually impaired living in the Minneapolis area. Twin Cities Blind Sailing founder Katy Boyd is here to talk about her sailing pursuit.  More info related to this week's show:  Twin Cities Blind Sailing- https://twincitiesblindsailing.org Ways to Connect to Speaking Out for the Blind  Amazon Alexa enabled device (RECOMMENDED) “Alexa, Ask ACB Media to play Media 1”. (1 = stream number). PC / browser access (RECOMMENDED):  Visit acbmedia.org at http://www.acbmedia.org/1 (1 = stream number). The site has a built-in media player and there is no need to install or use a media player on your device. Hit the play button and the stream will begin playing immediately. Smart device Access (RECOMMENDED):  Download “ACB Link” from your app store. Find “Radio” along the bottom of the screen, then “Menu” in the top left corner. Select “Live Streams” and then choose “ACB Media 1 - Mainstream.” Double tap the play button. Victor Reader Stream Access: Navigate to “Internet radio library” in the “online bookshelf”. Locate the Humanware playlist. From the playlist, select ACB Media 1 (1 = stream number) and hit play. Alternate Dial-In access  Dial 1 (518) 906-1820. Listen to the menu prompts and press 1.  IMPORTANT NOTE The ACB Radio Tuner is no longer supported. If you used the tuner in the past, you may access all ACB Media streams from acbmedia.org (see above) If you are using alternate ways to access ACB Media streams than those above (such as Tune In or Winamp using acbradio.org URL's, we kindly ask that you use one of the methods above.   Facebook page is at Speaking Out for the Blind and X (formerly Twitter) page is at SpeakOutfortheBlind (you may also access this at SpeakOutBlind).

Today on episode 313 Chris sits down with returning guest Dillon Harper! They break down their recent scouting trip in the mountains and go over some of the key details as to why and where they went scouting. Topics Include: E-Scouting Philosophy Environmental and Habitat Mapping In Field Observations and Sign Assessment Navigating steep terrain and identifying sign Terrain and Water Source Analysis Monitoring and Trail Camera strategy in Mountainous Terrain And more! Take time to visit out sponsors! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hawke Optics - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Latitude Outdoors - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines! Learn more about your ad choices. Visit megaphone.fm/adchoices

Weight on the feet is one of the three key concepts for rowing and sculling mastery. How it's a key transition point in the stroke cycle and the giant advantages for crews who can all get there at the same time. Timestamps 01:00 Weight on the feet This can be hard to understand how to do weight on the feet. After learning how to do this you will learn slide control (stop rushing) and how to move your body in time with the hull of the boat. Learn how to slow down the boat speed less on the recovery - your speed is the net of power phase acceleration and recovery phase deceleration. 03:00 How to locate weight on the feet Sit on a hard chair and take your two forefingers and put them under yourself and find the "sit bones" which is the ischial tuberosity. It will crush your fingers a bit. While your fingers are there, rock forwards and back with a straight spine. If you are using your pelvis to rock you'll feel the sit bones moving over your fingers. Note if you curve your spine and don't rock from the pelvis, the sit bones do not move over your fingers. 05:00 Find weight on the feet Stand up from your chair (sit on the very front of the seat to to this). As you stand up you will rock your shoulders forwards and feel pressure through your socks and shoes onto the floor. In order to push through your feet in rowing you have to get your body mass rocked forward and your hips pivoted. Get your hands and arms straight and your body rocked forward then bend your knees a little and you will feel pressure on the soles of your feet. This is "weight on the feet". The leaning forwards is an important part of the sequence because it's hard to get weight on the feet when leaning backwards. Get the feeling of weight on the feet by clenching your glute muscles. At the finish, tighten your glutes which helps you to locate your sit bones on the seat, then straighten your arms and when they cannot straighten any more - the shoulders naturally follow and your legs bend till you feel you can push on your feet. This may be at one quarter slide or half slide - it depends on your flexibility. You HAVE to get your shoulders forward, if you do not do this you will find it harder to locate pressure on your feet. The glute engagement connects your back and legs like a door hinge. Soggy glute muscles means you don't get the connection or the transition of body weight forward successfully. 09:00 The key transition point When you have your feet pressed into the foot stretcher, it's an important transition point in the rowing and sculling stroke. Weight on the feet is the moment when you move from tension to deep relaxation in the stroke cycle. You stay relaxed until the oar goes into the water at the catch. With deep relaxation you have very deep muscle relaxation in your legs and you can remove all tension from your body (while maintaining poise in your posture). Elite rowers work hard because they give themselves extreme relaxation and "turn off" muscles when they are not needed - this means they don't get tired so quickly. At weight on the feet your oars should be off the water in a high balance position (shafts horizontal to the water surface), controlling the blades with your hands. The control of the oars and your body means you are able to relax your body and prepare early for the next catch. Weight on the feet is one of the 4 key concepts we teach in our Sculling Intensive course. https://fastermastersrowing.com/member-register/sculling-intensive/ The advantages for crews "From Frustration to Flow" using the four quarters method taught by Richard Parr - learn how to do this quarter in his masterclass webinar. https://fastermastersrowing.com/member-register/frustration-to-flow/ Once you can handle weight on the feet you can do three things 1- better prepare for the catch. blade entry 2 - further control the balance on the recovery 3 - manage wind/waves better

This is not about whether the underlying case was true—that’s already been decided in civil court. Instead, the DOJ is looking into a narrower question: Was the outside funding of Carroll’s legal fight handled and disclosed properly, and did it break any laws? Police said operators in the department's "Drone as First Responder" program spotted the suspect leaving the area on an electric scooter. With assistance from the drone, officers tracked the suspect's movements and ultimately took him into custody. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

This is not about whether the underlying case was true—that’s already been decided in civil court. Instead, the DOJ is looking into a narrower question: Was the outside funding of Carroll’s legal fight handled and disclosed properly, and did it break any laws? Police said operators in the department's "Drone as First Responder" program spotted the suspect leaving the area on an electric scooter. With assistance from the drone, officers tracked the suspect's movements and ultimately took him into custody. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Memorial Day was first established in the aftermath of the Civil War, but has become a day to mark all those who died serving in the military. As the nation celebrates its 250th anniversary, Judy Woodruff reports on a local project to mark our revolutionary origins and the final resting places of some of the nation's first veterans. It's part of her series, America at a Crossroads. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Send us Fan MailDownload The Stop Firefighting SolutionThere's a season most women in business know well — where you're working constantly, doing everything right, and still ending every week behind. You look capable from the outside. Inside, you're barely holding it together.This episode is about that season. And about the one conversation that named what was actually happening — not burnout, not bad strategy, but a structure problem nobody had said clearly yet.Jenn shares what shifted, why one person's belief does something a strategy alone can't, and how to turn a moment of clarity into real movement using the CLEAR Process.If you've ever needed someone to hold the picture of who you're becoming until you could hold it yourself — this one's for you.In this episode:Why the chaos in your business isn't a discipline problem — and what it actually isThe difference between "the business isn't working" and "the business doesn't work without me yet" (and why that distinction changes everything)What happens when someone holds the picture of who you're becoming — and why it works differently than motivation or adviceThe CLEAR Process: Cast the Vision, Locate your current state, Evaluate, Align, Roadmap — how to catch clarity before it fades and turn it into actual movementWhy you don't need more confidence before you move — you need evidenceHow to be the mirror for another woman in businessThanks for listening! Connect With Me:

https://teachhoops.com/ Rebounding is often called a "hustle stat," but elite coaches know it is actually a high-level technical skill. In this session, we break down why your team might be losing the "Glass War" despite having height. The secret lies in the Transition of Vision. Most players make the mistake of watching the ball from the moment it leaves the shooter's hand. Championship rebounding requires the opposite: as soon as the shot goes up, you must "lose the ball" and "find the body." If you aren't making contact within the first second of the flight of the ball, you have already lost the rebounding position. 1. Locate, Hit, and Fetch Popularized by coaches like Tom Izzo, this three-step process is the non-negotiable standard for any defensive possession. Locate: Find your man immediately. Do not look at the rim. Hit: Use your forearm or "rear" to initiate contact. This stops their momentum and gives you leverage. Fetch: Only after contact is made do you "release" to pursue the ball with two hands. 2. The "Sitting" Leverage Rebounding is won from the ground up. We teach our players to "get low to get big." By assuming a "sitting" position during the box-out, you lower your center of gravity, making it nearly impossible for an offensive player to push you under the hoop. As we often discuss in our TeachHoops member calls, Leverage > Height. A 6'0" guard who is lower than a 6'8" forward will win the position 80% of the time. 3. Chinning the Ball and the Outlet Securing the rebound is only half the battle. Once the ball is in your hands, you must "Chin It"—holding the ball firmly under your chin with elbows out to protect it from "strippers." From there, the focus shifts to the Pivot and Outlet. To jump-start your transition offense, your rebounders must pivot away from the baseline and find the outlet at the "sideline-extended" position. Basketball rebounding keys, box-out drills, Tom Izzo rebounding, defensive rebounding technique, offensive rebounding strategy, high school basketball, youth basketball, basketball IQ, coach development, athletic leadership, "Hit Find Fetch," basketball fundamentals, chinning the ball, outlet pass, coach unplugged, teach hoops, basketball success, mental toughness, program building. Tom Izzo: Rebounding Drills (Hit, find, fetch) This video features Hall of Fame coach Tom Izzo breaking down the "Hit, Find, Fetch" technique, which is the gold standard for teaching defensive rebounding discipline. Would you like me to draft a "Rebounding Point System" for your next scrimmage to reward players for box-outs even if they don't get the actual board? Show NotesThe Three Pillars of Defensive ReboundingThe Rebounding Efficiency AuditTechnical KeyThe ActionThe ResultAnticipationReading the shot angle (80% go long/opposite).Better spatial positioning.Two-Hand GripPursuing the ball with maximum reach and strength.Eliminates "tipped" balls and turnovers.Box-out DurationHolding the contact for 2–3 seconds.Forces the ball to hit the floor or go to a teammate.CommunicationShouting "Shot!" to alert the whole team.Synchronized defensive rotations.SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Labyrinth Walk Companion is inspired by my conversation with Abi Robins and their description of working with the Enneagram and Yoga Therapy. One of my favorite things Abi said was “the more we can find ways to relax and shed our sense of urgency, the faster we get to where we want to go.” And although we were talking about figuring out Enneagram types, this immediately makes me think of walking a labyrinth. Enjoy this walk to release the hurry, and receive the wisdom within you that is waiting to emerge.Join me in Chartres, France for Hidden Things: Pilgrimage to Chartres Cathedral, October 3-10, 2026.Paid subscribers to Room to Evolve can download and print the Labyrinth Walk Companion Guide. Subscribe to Room to Evolve at https://roomtoevolve.com Locate a labyrinth near you at labyrinthlocator.com, hosted by The Labyrinth Society and Veriditas:HEREOrder a handheld labyrinth from Veriditas:HERE.Download a printable tracing labyrinth PDF:HERE

Salt Lake City police say they've tracked down a third person they believe was behind a deadly shooting outside a funeral in Rose Park earlier this year. Greg and Holly discuss the latest.

“But you cannot see Me with your present eyes. Therefore I give to you divine eyes by which you can behold My mystic opulence.” (Lord Krishna, Bhagavad-gita, 11.8)

Appearing on 3AW Breakfast, Victoria Police Media Officer, Kathryn Muffet, has enlisted the help of the general public to locate a Box Hill thief with a fondness for board games and figurines. See omnystudio.com/listener for privacy information.

KitKat has Cheesy and Fondue talking all about stolen foods. We hear about KitKat, Cheese, Maple Syrup and Nutella . We find out the top food items stolen by country. And of course, we tell a very cheesy joke!Find us at www.justcheesy.com and everywhere you enjoy social media! https://linktr.ee/JustCheesy***Newsly is the sponsor of this episode! Go to https://newsly.me to download the free app and listen to articles, podcasts and digital radio! Get a FREE 1-Month Premium Subscription by using promo code CHEESY. Start listening today! ***Why is cheddar the most dangerous of all the cheeses? Because it is very sharp!Show Noteshttps://justcheesytheblog.blogspot.com/2026/04/food-crime-big-heist-episode.htmlhttps://www.southwalesguardian.co.uk/news/25350218.shoplifter-stole-40-worth-cheese-ammanford-co-op/https://www.sloughobserver.co.uk/news/25354146.maidenhead-arrest-chase-meat-cheese-seized/https://www.edp24.co.uk/news/25348677.man-appears-court-charged-shop-thefts-norwich/https://www.forbes.com/sites/peterlyon/2026/03/30/chocolate-grand-theft-auto-italys-missing-f1-kitkat-shipment/https://www.bbc.co.uk/bitesize/articles/zj2cywxhttps://www.instagram.com/p/DWlWor4FFWM/CBS News — 12 tons of KitKat bars stolen in chocolaty heist in EuropeTIME — KitKat Ramps Up Efforts to Locate 400,000 Stolen Candy BarsFox News — KitKat launches theft tracker after 12 tons of chocolate stolenDexerto — KitKat trucks get presidential-level protection after viral heistAl Jazeera — The great British cheese heistThe Week — The great cheese robbery and the rise of food scamsThe Cheese Professor — 5 of the Top Cheese Heists Around the WorldCulture Cheese Mag — The 6 Most Scandalous Cheese Crimes in American HistoryFood Republic — Why Cheese Is Stolen More Often Than Any Other FoodWikipedia — Great Canadian Maple Syrup HeistFox News — 6 massive food heists that rocked the world before the KitKat jobGrand View Research — Global Food & Grocery Retail MarketInVue — 6 Retail Shrinkage StatisticsWorld of Statistics — Most Stolen Grocery Items by CountryWikipedia — ShopliftingVeesion — The 6 most stolen items in Europe and the rest of the world

Born during the Bosnian War, Damir Hadzalic (HZPROD) fled the conflict as a child refugee with his mother. He grew up knowing what it means to lose everything, to live with fear, displacement, and uncertainty.  More so, depend on the kindness of strangers to survive. Now an international music producer, he's channeling that experience into a new humanitarian music project, War Torn, which explores the lasting emotional and generational impact of conflict. The single “Peace?” is the first release, with all revenue from streaming, sales, publishing, and performances going toward helping children in war zones access food, healthcare, and education. Damir says the goal is simple: “I was once one of those children. If my music can help give another child a second chance, then it's worth everything.”Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Dog Breeders Under Fire: the National Legislative Push Against Responsible BreedersA sweeping mandatory sterilization bill in Hawaii refuses to die. It's part of a coordinated national campaign targeting responsible breeders and dog sports.Responsible dog owners and breeders across the country are facing a coordinated legislative push that threatens the future of purebred dogs, working dog sports and preservation breeding. Host Laura Reeves breaks down the landscape and brings in Lynn Muramaru, board member of the Pacific Pet Alliance, to detail the fight happening in Hawaii right now.Hawaii's Mandatory Spay-Neuter LegislationThe Hawaiian Humane Society introduced legislation requiring mandatory spay and neuter of all dogs and cats imported into Hawaii, along with a declaration requirement for all intact animals already living in the state. After more than 200 people submitted testimony — forcing the joint committee to limit speakers to one minute each — the bill appeared to die when it failed to receive its third committee hearing by the March 6 deadline.But it didn't stay dead. Within days, the Hawaiian Humane Society revived a prior-year bill, gutted it, and replaced its contents with the identical language. The renamed bill has now been referred to a new House committee. All the original concerns remain: mandatory sterilization language, intact animal registration requirements and penalties for non-compliance.Residents and non-residents alike can submit written testimony through the Hawaii State Legislature website. Registration requires only a name and email address.The Bigger Picture: A National StrategyHawaii is not an isolated case. Laura outlines a deliberate, incremental strategy being deployed by animal rights organizations across multiple fronts simultaneously:Oregon — A ballot initiative effort is currently underwayThe Federal Farm Bill — An amendment to the Greyhound Protection Act has been inserted into the Farm Bill's broadly supported legislation. As currently written, vague language could ban live lure training, open field coursing and controlled bird exposure used in training hunting and sporting breeds — affecting earth dog, barn hunt, lure coursing, Fast CAT, field trials and moreWhat You Can Do Right NowContact your member of Congress and ask them to oppose the Greyhound Protection Act language inserted into the Farm BillSubmit testimony on Hawaii legislation at the Hawaii State Legislature websiteMonitor legislative alerts at the AKC Government Relations pageEngage your representatives at every level — federal, state and local — every session, every bill. Locate your representatives HERE.

Born during the Bosnian War, Damir Hadzalic (HZPROD) fled the conflict as a child refugee with his mother. He grew up knowing what it means to lose everything, to live with fear, displacement, and uncertainty.  More so, depend on the kindness of strangers to survive. Now an international music producer, he's channeling that experience into a new humanitarian music project, War Torn, which explores the lasting emotional and generational impact of conflict. The single “Peace?” is the first release, with all revenue from streaming, sales, publishing, and performances going toward helping children in war zones access food, healthcare, and education. Damir says the goal is simple: “I was once one of those children. If my music can help give another child a second chance, then it's worth everything.”Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

*Full episode (with musical cues) on Patreon*Announcement: Final spots remain for the STARGIRL x Health Gossip retreat on April 18. Tickets here!Happy April Fool's Day! In this special episode, Maddy and I reflect on the prototypical Stargirl: October's Very Own, Drizzy Drake!

Episode 3221 of the Vietnam Veteran News Podcast will feature a story about how the University of Illinois – Chicago is helping find Vietnam MIA's. The featured story appeared on the WTTW website and is titled: Chicago Researchers on a … Continue reading → The post Episode 3221 –  U of ILL, Chicago is helping locate MIAs first appeared on Vietnam Veteran News.

Dr. Kim Brockenbrough: https://www.cardiavision.com/https://www.linkedin.com/in/kimberly-brockenbrough-md-1b321a123/https://www.instagram.com/kimbromd?ighsh=YjVpcDcwdHA3ejVvYour calcium score came back zero. You're in the clear, right? Not so fast.In this episode, Optispan Clinical Director Dr. Nicki Byrne sits down with Dr. Kim Brockenbrough, board-certified cardiovascular radiologist, 25-year veteran of vascular imaging, and CEO of CardiaVision, for a conversation that challenges one of the most common assumptions in preventive cardiology.If you care about cardiovascular longevity, and you should, because heart disease remains the leading killer, this is the imaging conversation you didn't know you needed.Timestamps:00:00 — Cold open: The 48-year-old runner with an 80% blockage and a zero calcium score00:54 — Dr. Nicki Byrne introduces Dr. Kim Brockenbrough & CardiaVision01:45 — Dr. Brockenbrough's background: 25 years of vascular imaging02:35 — Cardiovascular disease through a longevity lens: imaging vs. labs vs. functional testing03:24 — The lifecycle of plaque: from fatty deposits to rupture and heart attack04:21 — Why soft plaque is more dangerous than calcified plaque (SCOT-HEART 2020)05:14 — How calcium scores are used in clinical practice — and where they fall short06:18 — The only way to see soft plaque non-invasively: coronary CT angiography (CCTA)07:08 — Which populations are most at risk of a false sense of security from calcium scoring08:03 — What a CCTA can tell you that a calcium score can't09:43 — How often should patients follow up with repeat scans?10:28 — Higher vs. lower dose radiation protocols — and why Dr. Brockenbrough chooses higher dose11:17 — Risks of CCTA: contrast reactions, kidney considerations12:15 — Stress tests vs. CCTA: why a negative stress test is a very low bar13:21 — Soft plaque that isn't flow-limiting: small emboli, dementia, and congestive heart failure15:36 — Medications that reverse plaque: statins, PCSK9 inhibitors, and the LOCATE trial16:23 — LDL reduction and plaque regression: what the data shows17:08 — High-intensity statins vs. Repatha — tolerability, efficacy, and the price drop18:27 — When OptiSpan reaches for PCSK9 inhibitors: ApoB, LDL, Lp(a), ApoE4, and significant disease19:22 — Why a rising calcium score on a statin is exactly what you want to see20:25 — AI plaque quantification tools: promise, limitations, and validation concerns22:54 — Has AI ever changed Dr. Brockenbrough's read? A real-world case23:40 — FFR-CT, the ISCHEMIA trial, and why stenting asymptomatic patients is no longer standard of care25:25 — The future of cardiac imaging and the case for universal CCTA screening26:52 — The patient experience: what to expect at a CardiaVision CCTA appointment28:18 — Why seeing soft plaque changes patient behavior — the power of treating disease, not numbers29:49 — Bridging the gap between longevity medicine and traditional cardiology33:11 — Testosterone, the TRAVERSE trial, and what you should know about your coronaries first35:41 — What causes coronary artery disease beyond cholesterol: sugar, inflammation, gum disease37:07 — Image walkthrough: soft plaque vs. calcified plaque on a real CCTA41:36 — Where to find Dr. Brockenbrough and CardiaVision

Fri, Mar 6 3:36 AM → 3:37 AM attempt to locate a violent individual with assault charges from herndon va to LCSO Radio Systems: - Loudoun County

What causes addiction, and why is it so hard to quit? Discover precisely how addiction works in the brain, the powerful connection between addiction and dopamine, and what's really driving your cravings. In this video, I'll show you how to break the addiction cycle with practical steps that can help you regain control.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Addiction explained0:52 How addiction works in the brain2:40 Why addiction is so hard to quit3:34 How to break addiction cycles 6:35 Addiction recovery tips8:09 Nicotine addiction explained9:00 Changing your environment to break addiction10:18 What causes addiction? 11:24 More addiction recovery tipsWhether you're addicted to smoking, alcohol, porn, sugar, social media, or gambling, attempting to quit often makes matters worse, but why?When you drink alcohol, for example, you feel happier and less stressed. Dopamine then tags alcohol as something that increases survival, and the more you consume, the stronger the drive.Dopamine and glutamate are the hormones involved with addiction. When glutamate levels are too high, you may experience abnormal body sensations, agitation, pressure, compulsion, and obsession. When you ignore this, your fight or flight mechanism kicks in, and your symptoms worsen.When you experience withdrawal symptoms as you're trying to break an addiction, try the following steps:1. Rate the intensity of the urge on a scale of 0-102. Locate or point to the affected part of your body3. Describe it to yourself4. Repeat When you repeat the process, you'll notice that the intensity of the sensations decreases. This process helps you differentiate yourself from your addiction. The more you define your addiction and separate yourself from it, the less it will affect you. N-acetylcysteine (NAC) significantly reduces glutamate spikes. Try taking 600-2400 mg of NAC per day, depending on the severity of the problem. Magnesium glycinate can increase GABA, which reduces cortisol and the fight-or-flight response. If you're a smoker, vitamin B1 and potassium can help. Changing your environment is vital to breaking the cycle of addiction. Problems with sleep, exercise, or blood sugar can make someone more vulnerable to developing an addiction. Coincidentally, increasing exercise, getting plenty of sleep, and following a low-carb diet can help break the cycle. Oxytocin can act as a safety net when you're experiencing withdrawal symptoms. Increase oxytocin with hugs, pets, bonding with friends and family, and L. Reuteri yogurt. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Welcome to the weekly podcast of Bethel Family Worship Center. To learn more, visit our website at http://bfwc.net or download the BFWC App (https://www.bfwc.net/mobile-app). To support this ministry and help us continue to reach people all around the world, click here: https://www.elexiogiving.com/App/Giving/bfwc

There's been no bigger or more controversial national news story in recent weeks than the Trump administration's unprecedented immigration crackdown. All across the country – and perhaps most notably in Minnesota – federal immigration officers have employed an array harsh and often discriminatory and violent tactics to round up people suspected of being undocumented – many of them U.S. citizens. And of course, the massive sweep has created a need for places to house detainees – at least temporarily – and so it is that we're now learning of plans to create a vast network of so-called detention centers (that is prisons) across the country. What's more, as Kevin Hardy, a reporter for the national news outlet Stateline recently reported, in addition to taking over existing jails and prisons, the administration is moving to convert and use large private warehouses and manufacturing buildings for this purpose. Not surprisingly, this is causing a lot of concerns for local government leaders on a variety of grounds, and recently, Newsline caught up with Hardy for an extended conversation to learn more. In Part One of our recent extended conversation with Stateline reporter Kevin Hardy, we discussed the revelation that the Trump administration plans to establish a new network of so-called detention centers – that is, prisons – to house the thousands of people swept up in recent immigration raids. What's more, the plan is to convert a large number of private warehouses and manufacturing facilities – many of them located in communities not typically used for prisons – to this purpose. In Part Two of our chat, we dug deeper into the subject and, in particular, the opposition that has arisen to this scheme from both Republican and Democratic local officials, the public campaigns that some communities have undertaken to convince owners of these facilities not to go along with the administration's plans, and the prospects for expected court challenges. Click here to listen to the full interview with Stateline reporter Kevin Hardy.

Following our recent conversation with Jill Geoffrion, it's time to explore the theme of thresholds in our own lives in an embodied way. This episode is the first of a series of podcasts that will follow our interviews each month on the Room to Evolve podcast. They are called Labyrinth Walk Companions. In this Labyrinth Walk Companion episode of Room to Evolve, we explore the theme At the Threshold. This guided walk invites you to pause before taking the first step and notice what life is calling you into right now.Whether you are tracing a handheld or printed labyrinth, or walking one of the thousands of labyrinths around the world, these recordings are here to help you pause, reflect on what life is calling you into right now, and meet yourself exactly where you are before taking the first step.You might also use them as meditation prompts, or as preparation for a yoga or movement practice.You will begin with centering and breath, open the labyrinth with awareness, and step forward with reflective guidance to accompany you. If you are practicing from home, you can download a printable tracing labyrinth below. Paid subscribers to Room to Evolve receive access to downloadable Labyrinth Walk Companion Guides.May your life's thresholds be blessings, and your walk sure-footed. Much love,JessicaThe inspired reading for this episode is Blessing the Threshold, © Jan Richardson from How the Stars Get in Your Bones: A Book of Blessings. janrichardson.com...Locate a labyrinth near you at labyrinthlocator.com, hosted by The Labyrinth Society and Veriditas:HEREOrder a handheld labyrinth from Veriditas:HERE.Download a printable tracing labyrinth PDF:HEREAccess this episode's Labyrinth Walk Companion Guide by becoming a paid subscriber.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger Picture CA is a disaster, Newsom ran it into the ground follow the great reset and the green new scam. Now people and business are escaping. Walmart is leaving. Energy is the key to a strong manufacturing economy. Poland ramps up on gold. Gold has now overtaken the treasuries, everything is changing. The [DS] is panicking, they don’t have the people behind them like in 2020. Now they are left with their paid agitators. Obama, Clinton and Hollywood are preparing for chaos for the midterms. They have already put out the call. At the same time Trump is exposing Russia hoax, the rigging of the election and the J6 insurrection that the [DS] had against Trump. The D’s are in trouble Trump is putting pressure on the RINOs in the Senate to push the Save Act. Once this is done, it is game over. The D’s will push everything. Message was sent that the plan is in motion. Economy  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/EnergyAbsurdity/status/2016553623270883769?s=20   non-viable alternatives to fossil fuels over the last 30 years: #Wind, #Solar, and #EVs. Despite all those TRILLIONS wasted, fossil fuels now account for an even HIGHER PERCENTAGE – 83% – of primary energy than they did 30 years ago. We must stop throwing away our children’s and grandchildren’s futures on false alternatives that simply do not and cannot work. https://twitter.com/visegrad24/status/2016793453007339819?s=20    be paying the LOWEST INTEREST RATE OF ANY COUNTRY IN THE WORLD. Most of these countries are low interest rate paying cash machines, thought of as elegant, solid, and prime, only because the U.S.A. allows them to be. The Tariffs being charged to them, while bringing in $BILLIONS to us, still allows most of them to have a significant trade surplus, though much smaller, with our beautiful, formerly abused Country. In other words, I have been very nice, kind, and gentle to countries all over the World. With a mere flip of the pen, $BILLIONS more would come into the U.S.A., and these countries would have to go back to making money the old fashioned way, not on the back of America. I hope they all appreciate, although many don't, what our great Country has done for them. The Fed should substantially lower interest rates, NOW! Tariffs have made America strong and powerful again, far stronger and more powerful than any other Nation. Commensurate with this strength, both financial and otherwise, WE SHOULD BE PAYING LOWER INTEREST RATES THAN ANY OTHER COUNTRY IN THE WORLD! Thank you for your attention to this matter. President DONALD J. TRUMP https://twitter.com/JoeLang51440671/status/2016559031574311138?s=20 https://twitter.com/KobeissiLetter/status/2016890828925313192?s=20  TRIPLED since Q4 2019, driven by aggressive purchases by central banks and rising prices. Over this period, central banks have added ~4,500 tonnes of gold, including unreported purchases. At the same time, foreign Treasury holdings have remained unchanged. Gold is redefining the global monetary system. Central banks maintain FX reserves—typically a mix of currencies, bonds, and assets like gold—to stabilize their currencies, manage liquidity, and hedge against economic shocks. U.S. Treasuries have long been the go-to asset because they’re considered ultra-safe, highly liquid, and backed by the world’s dominant reserve currency (the U.S. dollar, which still accounts for about 57% of global reserves). Gold, on the other hand, is a “neutral” asset: it’s not tied to any single government’s policies, can’t be printed at will, and serves as a hedge against inflation, currency debasement, and geopolitical risks.This crossover isn’t just a blip—it’s a structural change driven by several factors: Key Driver Explanation Impact Geopolitical Tensions and Sanctions Events like the Russia-Ukraine war (leading to frozen Russian assets) and U.S. actions (e.g., tariffs, interventions in Venezuela) have eroded trust in dollar-denominated assets. Countries fear their reserves could be seized or devalued overnight. theguardian.com Accelerates “de-dollarization” efforts, especially among BRICS nations (e.g., China, Russia, India), which now buy gold at 3–5 times pre-2022 levels, averaging 60 tons per month. finance.yahoo.com Gold’s share in reserves has doubled to over 25% in the past decade. newsmax.com Rising Gold Prices and Diversification Gold’s price surge (up 70% in 2025 alone) mechanically boosts its reserve value, but central banks are actively adding to holdings rather than selling Treasuries outright. mining.com This reflects a pivot away from U.S. debt amid concerns over America’s $35+ trillion national debt, persistent inflation, and fiscal policies under the Trump administration. fundssociety.com Gold is now the second-largest reserve asset after the dollar (overtaking the euro in 2024), signaling a re-regionalization of global finance where gold absorbs outflows from U.S. bonds. lfde.com The gold and U.S. debt markets are similarly sized (~$25–30 trillion each), making this shift feasible without massive disruptions. Central Bank Strategy Emerging market central banks (e.g., People’s Bank of China, Central Bank of Russia) are prioritizing gold for stability in a multipolar world, while developed banks hold steady. americanhartfordgold.com Net purchases hit 1,000+ tonnes in 2025, with forecasts for similar levels in 2026. gold.org Could push gold prices higher—analysts at Goldman Sachs see $5,400/oz by end-2026, while extreme scenarios (full USD reserve loss) speculate $39,000–$184,000/oz if gold backs global money supply. vaneck.com This isn’t about ditching the dollar entirely but reducing over-reliance.   If trends continue, it could lead to sustained gold demand, higher prices, and a more fragmented international financial landscape. Political/Rights  DOGE Geopolitical https://twitter.com/MarioNawfal/status/2016915491194057147?s=20  https://twitter.com/MarioBojic/status/2016846881079300384?s=20 https://twitter.com/EricLDaugh/status/2016915405327962562?s=20   of China, Russia and Iran.    EU adds Iran’s Revolutionary Guards to terrorist list The European Union has added Iran’s Islamic Revolutionary Guard Corps (IRGC) to its terrorist list in response to Tehran’s deadly crackdown on protesters in recent weeks. The bloc’s top diplomat Kaja Kallas said EU foreign ministers took the “decisive step” because “repression cannot go unanswered”. She said ahead of the decision that the move would put the IRGC – a major military, economic and political force in Iran – on the same level as jihadist groups like al-Qaeda and the Islamic State group. Source: bbc.com   War/Peace https://twitter.com/ianellisjones/status/2015933550822883607?s=20 https://twitter.com/disclosetv/status/2016654714071285944?s=20 Anti-air warfare (AAW): Defending against aircraft, missiles, and drones using its Aegis Combat System, which integrates radar, sensors, and weapons for tracking and engaging threats. Anti-submarine warfare (ASW): Detecting and neutralizing submarines with sonar systems, torpedoes, and embarked MH-60R Seahawk helicopters. Anti-surface warfare (ASuW): Engaging enemy ships or land targets with guns, missiles, and other weapons. Strike warfare: Launching long-range Tomahawk cruise missiles for precision strikes on ground targets. Ballistic missile defense (BMD): Intercepting ballistic missiles in flight, depending on configuration. Additional support roles: Maritime security, search and rescue, and intelligence gathering. https://twitter.com/MarioNawfal/status/2016914233233981950?s=20  right after reports of massive Israeli/US strikes on Iranian nuclear facilities, this is Moscow quietly confirming the hits while trying to de-escalate. Bushehr is Iran's only operating nuclear power reactor (Russian-built, ironically). If it got damaged or threatened, we’d be looking at Chernobyl-level fallout risks. Putin playing both sides: backing Tehran rhetorically but signaling “don’t go too far” to Washington/Jerusalem.   https://twitter.com/ElectionWiz/status/2016697707256025533?s=20 https://twitter.com/MarioNawfal/status/2016934089165853048?s=20      Medical/False Flags [DS] Agenda IT BEGINS: Zohran Mamdani Announces Plans to ‘Tax the Wealthy' to Compensate for NYC Budget Deficit (VIDEO) Well that was fast. Zohran Mamdani has been mayor of New York City for less than a month and he is already talking about raising taxes on the ‘wealthy' to make up the city's budget deficit, which he claims is on par with the Great Recession. Get ready to see a lot of Uhauls leaving the city. CNBC reports: New York Mayor Mamdani says city must hike taxes on wealthy to fill $12 billion deficit New York City Mayor Zohran Mamdani on Wednesday said the city's wealthiest must pay more in taxes to help fill the staggering budget deficit of more than $12 billion that he was left by his predecessor. “This is at a scale that's actually greater than what we saw here in New York City during the Great Recession,” Mamdani said of that budget hole during an interview with CNBC “Squawk Box” co-anchor Andrew Ross Sorkin at City Hall.   Source: thegatewaypundit.com https://twitter.com/ElectionWiz/status/2016689992932749554?s=20 https://twitter.com/Breaking911/status/2016622314306109944?s=20 https://twitter.com/amuse/status/2016825781926662360?s=20   https://twitter.com/Breaking911/status/2016863073173114959?s=20   https://twitter.com/Breaking911/status/2016855148723593379?s=20 https://twitter.com/christopherrufo/status/2016702846822207663?s=20 https://twitter.com/EricTeetsel/status/2016681981887623280?s=20 https://twitter.com/MattWalshBlog/status/2016688511017947273?s=20 benevolent and humble servant of the oppressed. Then when it turns out — as it literally always does — that he was actually a violent unhinged degenerate weirdo, they will immediately pivot and insist that his character and personal life don’t matter actually. We were told Alex Pretti had no criminal record but we now have video of him spitting on and attacking ICE agents Was he charged for this? https://twitter.com/StevenCheung47/status/2016702063334334904?s=20   https://twitter.com/StevenCheung47/status/2016714718430310577?s=20 https://twitter.com/StevenCheung47/status/2016712434606559516?s=20 https://twitter.com/StevenCheung47/status/2016708027559141441?s=20 https://twitter.com/StevenCheung47/status/2016704306401976345?s=20 https://twitter.com/FrontlinesTPUSA/status/2016734414537990436?s=20 https://twitter.com/Mollyploofkins/status/2016377949121884259?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2016377949121884259%7Ctwgr%5Eb6afd1fffe8094942ed0a2c48dbd21175293b47b%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fwatch-has-been-actress-molly-ringwald-claims-trump%2F   https://twitter.com/CollinRugg/status/2016691592619516200?s=20   “But the rest of us would survive… This is the time for a revolution.” Brandon Johnson Says He's Coordinating With Other Democrat Mayors To Thwart ICE Democratic Chicago Mayor Brandon Johnson admitted Wednesday he was “in regular communication” with other mayors leading so-called “sanctuary cities” in efforts to impede enforcement of federal immigration laws. “To respond to the operation in Chicago, I leaned heavily on other cities' responses, like Los Angeles Mayor Karen Bass shared her experience governing while the city was in Trump's crosshairs,” Johnson said. “We've been in regular communication both at the executive level and the staff level with cities like Minneapolis and Portland, Oakland, Boston, and Denver and Baltimore to learn from each other's experiences and develop strategies to protect our constituents.” Source: dailycaller.com   https://twitter.com/WarClandestine/status/2016645995606552671?s=20 https://twitter.com/bitchuneedsoap/status/2016520711951564977?s=20   https://twitter.com/StephenM/status/2016662505930584574?s=20   President Trump's Plan BREAKING: ICE and CBP to DRAW-DOWN Number of Forces in Minnesota After Tom Homan Strikes Deal with State Officials – Here Are the Details (VIDEO) https://twitter.com/EricLDaugh/status/2016865706126545214?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2016865706126545214%7Ctwgr%5Ef45391945d583495415892fba4a2de7da17713e7%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fbreaking-ice-cbp-draw-down-number-forces-minnesota%2F   just 3 days! Tom Homan means business. https://twitter.com/EricLDaugh/status/2016867645958529115?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2016867645958529115%7Ctwgr%5Ef45391945d583495415892fba4a2de7da17713e7%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fbreaking-ice-cbp-draw-down-number-forces-minnesota%2F   Source: thegatewaypundit.com https://twitter.com/ElectionWiz/status/2016868888491761913?s=20  https://twitter.com/KurtSchlichter/status/2016584955472838709 https://twitter.com/WarClandestine/status/2016737774288654360?s=20 https://twitter.com/MarioNawfal/status/2016938140326645996?s=20   https://twitter.com/Rasmussen_Poll/status/2016868004798124447?s=20   https://twitter.com/FlipCrypt/status/2016359757557141542?s=20  court” “How do you set the stage” The raid showed pictures of files, one was in a bathroom, and another a stage. Funny because Hilary deleted 600k emails, from a server, kept in her bathroom. What would it look like if we “had it all” How do you set the stage? How do you inject evidence into a Grand Jury conspiracy case for Russiagate? I think a lot of the comms right now, and the actions around the country show preparation for this Grand Jury to conclude. It could take weeks, or even months. But my bet is those boxes set on the stage are Russiagate and beyond. The boxes in the bathroom are Hiliary’s emails, and currently, a grand jury is having a look at it all. https://twitter.com/FultonCo_GA_GOP/status/2016671877297488352?s=20 County Board of Elections literally denied these requests. The Georgia State Election Board has been trying for 4 years to get the records.  Including issuing a subpoena for the ballots and other records.  And ALL of those efforts have failed.  Until today. I applaud Attorney General Pam Bondi and FBI Director Kash Patel for finally searching for and retrieving the records from the 2020 election that the U.S. Attorney General under federal law is entitled to receive and review.  It is my hope that the FBI is in the process of getting every box of 2020 election materials in that warehouse to be able to piece together, once and for all, the truth about 2020. I am dedicated to making sure to the best of my ability that elections in Fulton County are accurate.  Let's hope this starts a new chapter in Fulton County for transparency and accountability.” Julie Adams Fulton County Board of Registration and Elections Republican Party Appointee  Why did trump start in a red state.    https://twitter.com/keithedwards/status/2016671823870513436?s=20 Materials Sought in Fulton County FBI Warrant Revealed – A Difficult Road Lies Ahead for Fulton County Officials FBI Agents seized over 700 boxes worth of documents and brought them north to Virginia in two tractor trailers  https://twitter.com/realLizUSA/status/2016701882576560547?s=20   utilized during the 2020 General Election in Fulton County All ballot images produced during the original ballot count beginning on November 3, 2020, THE RECOUNT, and any other ballot images All voter rolls from the 2020 General Election in Fulton County from absentee, early voting, in person, and any other voter roll that indicates voters: to whom an absentee ballot was issued, from whom an absentee ballot was received, or who participated in advanced voting or election day voting Source: thegatewaypundit.com https://twitter.com/KanekoaTheGreat/status/2016665638778143047?s=20   years ago. Fulton County refused. Excerpts from witness affidavits include: Susan Voyles, 20-year election official: “Pristine” ballots “difference in the texture of the paper” with “a different feel” and “no markings” and approximately “98% for Joe Biden.” Georgia Democrat observer: “Hundreds of ballots with no folds or creases. Perfect black bubbles. All for Biden.” Another Georgia Democrat: “All had perfect black bubbles and were all Biden. I heard ‘Biden' over 500 times in a row.” @VoterGa has been fighting in court for six years just to inspect these ballots. Why was Fulton County so determined to keep them hidden?? https://twitter.com/realLizUSA/status/2016706788351971434?s=20     https://twitter.com/drawandstrike/status/2016705043144003652?s=20   AND INCLUDING THE JACK SMITH SPECIAL COUNSEL’S OFFICE. And the first thing that happens when you end up in election related litigation is you are given a PRESERVATION ORDER FROM THE COURT. So NO, Fulton County officials did not destroy these ballots, or tapes or any other federal election records THAT THEY ALREADY ADMITTED TO HAVING IN OFFCIAL COURT RULINGS BEGINNING 5 YEARS AGO.  https://twitter.com/DC_Draino/status/2016902941836198297?s=20 https://twitter.com/PatriotXV11/status/2016713624061116652?s=20 https://twitter.com/DAGToddBlanche/status/2016663357089001566?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2016663357089001566%7Ctwgr%5E18c7aab2309ab32958cb900c1fa5f6df8f16003a%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F01%2Fbreaking-president-trump-announces-first-ever-assistant-attorney%2F     https://twitter.com/EricLDaugh/status/2016594714569441286?s=20 https://twitter.com/profstonge/status/2016901410441289982?s=20 https://twitter.com/DoWCTO/status/2016577329393242364?s=20 3800 Q !!Hs1Jq13jV6 ID: e6ce6c No.7943347 Jan 28 2020 14:46:22 (EST) DurhamBoat.jpg https://en.wikipedia.org/wiki/Durham_boat Anons found the subtle hint dropped in the beginning. Think Durham start. Think ‘Q’ start. You have more than you know. Q 1 Anonymous ID: BQ7V3bcW No.147012719 Oct 28 2017 15:44:28 (EST) Anonymous ID: gb953qGI No.147005381 Oct 28 2017 14:33:50 (EST) >>146981635 Hillary Clinton will be arrested between 7:45 AM – 8:30 AM EST on Monday – the morning on Oct 30, 2017. >>147005381 HRC extradition already in motion effective yesterday with several countries in case of cross border run. Passport approved to be flagged effective 10/30 @ 12:01am. Expect massive riots organized in defiance and others fleeing the US to occur. US M's will conduct the operation while NG activated. Proof check: Locate a NG member and ask if activated for duty 10/30 across most major cities. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

Thursday episodes are for when your body won't do what your mind understands.If you're exhausted after divorce but still feel like you can't drop the ball… If rest makes you anxious instead of relieved… If part of you believes that if you stop managing everything, it will all fall apart…This episode gives you something to do in that moment.Not a mindset shift. Not a pep talk. Not “just rest more.”In this premium episode of Dear Divorce Diary, Dawn guides you through a body-based reset designed to interrupt the overfunctioning loop that so many women get stuck in during and after divorce.Because divorce exhaustion isn't a motivation problem — It's a nervous system survival pattern built on the belief:“If I don't carry everything, nothing will hold.”In this episode, you'll:Locate where the “I have to handle this” response lives in your bodyIdentify the belief that keeps you overcontrolling even when you're depletedWork with the part of you that learned effort = safetyPractice a guided tapping sequence to test a new experience of supportBegin loosening the reflex to chase, force, or overextend yourselfThis is especially for you if:You're doing everything “right” but still feel bracedYou don't trust help yet — or feel safer relying only on yourselfYou're tired but can't relaxYou feel hyper-vigilant, responsible, or on edge when you try to slow downCoaching, therapy, or insight hasn't translated into relief in your bodyYou don't have to believe anything new for this to work.You just need to notice what your body does when effort stops being the only way you feel safe.

Terra, co-host of the Q morning show, has been a committed educator, advocate and trainer in the fight against human trafficking for over 20 years. Today in light of Human Trafficking Prevention month we utilize her expertise in exposing the crime most “hidden in plain sight”, and to bring the stats and put virtual faces to the victims of such horrible exploitation. What is it? Where does it take place? What does recruitment look like? And most importantly – how technology enables it to reach into our kids’ very bedrooms with fear and threats in something called “sextortion”. We talk about how porn fuels the demand and exports it around the world from the decadent culture of the west. Educate, Locate, Advocate. Parents, don’t sit this out, stay alert. An educational hour with someone who knows the specifics – and wants you to know the whats and hows as well. Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Federal officials disclosed that more than one million previously unidentified documents tied to the Jeffrey Epstein investigation were recently located, dramatically expanding the known universe of Epstein-related records. According to the Department of Justice, the files were discovered during a broader records review involving the FBI and federal prosecutors, after Congress had already mandated the release of Epstein materials under new transparency legislation. The DOJ said the size and scope of the newly found cache forced a pause in the release timeline, as attorneys must now determine what falls within the law, what can legally be disclosed, and what must be redacted—particularly material involving victims, sealed proceedings, or sensitive investigative information.The revelation immediately fueled skepticism and backlash, especially from Epstein survivors and transparency advocates who argue the discovery raises serious questions about how such a massive volume of material went unaccounted for in the first place. Critics say the announcement reinforces long-standing concerns that Epstein's case has been mishandled, slow-walked, or fragmented across agencies for decades, allowing crucial evidence to remain buried. Rather than reassuring the public, the sudden emergence of over a million files has intensified demands for oversight, hearings, and independent review, with many questioning whether the delay is a logistical reality—or yet another chapter in the ongoing failure to fully confront the Epstein network and its institutional protectors.to  contact  me:bobbycapucci@protonmail.com

Several years ago, I drew a limited hunt on public ground in my state. Part of that draw required hunters to harvest a doe before filling their buck tags. I went into that hunt assuming I'd tag a doe on the first day and have three days to find a buck. Boy, was I wrong. It wasn't until my third day that I even saw a doe on that pressured ground. Even then, I lucked out, getting a thirty-yard shot while still-hunting through the timber. I...

PREVIEW: Data Centers Introduce High-Tech "Golden Age" to Lancaster County John Batchelor's correspondent Jim McTague reports that construction is full steam ahead on one of two huge data centers coming to Lancaster County, Pennsylvania. Located at the former Donley printing plant site, the structure is Amazon warehouse-sized and L-shaped. McTague views this introduction of serious high-tech, supported by available power and water, as a potential prelude to a "golden age" for the local economy. 1940

Late last month, I pulled up to a field site at first light to start a long day of turkey habitat surveys. My work as a wildlife research technician takes me to both public and private land, but this site happened to be on one of my favorite wildlife areas: a lakeside section with forested draws and fields of native tallgrass. I slowed my truck to a crawl so I could scan the fields for a reddish-brown back or a tail flicking. I usually spot a doe...