Podcast appearances and mentions of bob sehlinger

As we reach the end of 2024, many individuals may start thinking about planning their next vacation. Returning to Notably Disney is travel journalist Seth Kubersky, the longtime author behind The Unofficial Guide to Disneyland and The Unofficial Guide to Universal Orlando series. The Disneyland 2025 book was recently released, with Universal Orlando 2025 debuting in early December. Seth joins host Brett Nachman to share new considerations for prepping for future trips and what the team at The Unofficial Guide has engaged in to get ready for all the changes happening at the parks.  Pick up a copy of The Unofficial Guide to Disneyland 2025 (written by Seth Kubersky, with Bob Sehlinger, Len Testa and Guy Selga Jr.) and The Unofficial Guide to Universal Orlando 2025 (written by Seth Kubersky with Alicia Stella) via your local bookstore or The Unofficial Guides website. Follow Seth on Instagram (@skubersky), as well as The Unofficial Guides on Instagram (@theunofficialguides) and Facebook (The Unofficial Guides). Feel free to reach out to Brett via Instagram @drnachman, subscribe to the podcast, and send your feedback to notablydisney@gmail.com  New episodes of Notably Disney debut on the first and third Tuesday of each month.

A new year brings new opportunity to plan your Disney-related vacation. Travel journalist Seth Kubersky, the longtime author behind The Unofficial Guide to Disneyland series, joins host Brett Nachman to discuss the 2024 iteration of the book and how to best plan your next vacation to The Happiest Place on Earth. The pair discuss touring plans, Genie+, dining and lodging tips, and much more on this episode of Notably Disney. Pick up a copy of The Unofficial Guide to Disneyland 2024 (written by Seth Kubersky, with Bob Sehlinger, Len Testa and Guy Selga Jr.) via your local bookstore or TheUnofficialGuides.com. Follow Seth on Instagram (@skubersky), Twitter (@skubersky) & The Unofficial Guide on Instagram (@TheUnofficialGuides), Twitter (@theugseries), and Facebook (The Unofficial Guides). Feel free to reach out to Brett via Twitter/X @bnachmanreports, subscribe to the podcast, and send your feedback to notablydisney@gmail.com 

This week I share my thoughts and advice after my first visit to Walt Disney World. I also interview one of the world’s top experts on the subject, Bob Sehlinger, coauthor of the “Unofficial Guide to Walt Disney World.”

   With the current HBO and Sky TV docuseries Chernobyl rising in popularity, Sommer Mathis, Editor in Chief of Atlas Obscura, discusses what Chernobyl is like 30+ years after the nuclear accident and about excursion for tourists into the exclusion zone.     Plus Bob Sehlinger of the Unofficial Guide to Disneyland discusses ways to get thru the park without waiting in long lines   And Adam Savage of Mythbusters talks about his new book and his travel bucket list   This week on the Travel With Hawkeye podcast.  Find out how to Visit Chernobyl here

*Subscribe @ iTunes* TSPP Did you know that the Unofficial Guide to Walt Disney World was created from being pissed-off?  Well it's true. The Unofficial Guide returns for its second TSPP in a row!  This time we have the creator of the Unofficial Guide, himself, Bob Sehlinger.  Seth Kubersky returns, as well, to discuss the creation and history of the Unofficial Guide and its many renditions, plus, the guys dig into their newest offering, The Unofficial Guide Beyond Disney.  Enjoy! Links: Touring Plans Unofficial Guides Website Walt Disney Birthplace  MiceChat Pixie Vacations Season Pass Closing Song - Wheels by Enuff Z'nuff on iTunes   Check Out The Season Pass Podcast Website at: www.seasonpasspodcast.com   Follow Us On Twitter! - www.twitter.com/theseasonpass Like the TSPP Facebook page! - www.facebook.com/theseasonpass Contact us: doug@seasonpasspodcast.com brent@super78.com robert@robertcoker.com Call the Hotline with Park Trip Reports, Podcast Comments, or Anything else you would like to announce. –1-916-248-5524  Thanks to each one of you for listening to the show.  Your support is extremely appreciated. © 2015 Season Pass Podcast

We're back after a break! Joe and Mike are joined by Bob Sehlinger of The Unofficial Guide series to talk about New Fantasyland, SeaWorld's big announcements last week regarding rides and killer whales, and Race Through New York with Jimmy Fallon. We close out with an interview with Bob about his background, fandom of Disney and the parks, funny stories from his research trips, hilarious stories about Len Testa, and more!

We're back after a break! Joe and Mike are joined by Bob Sehlinger of The Unofficial Guide series to talk about New Fantasyland, SeaWorld's big announcements last week regarding rides and killer whales, and Race Through New York with Jimmy Fallon. We close out with an interview with Bob about his background, fandom of Disney and the parks, funny stories from his research trips, hilarious stories about Len Testa, and more!

Want to make maximum mileage out of your Disney World vacation? Find out how when Bob Sehlinger, author of The Unofficial Guide to Disney World, visits TRAVEL ITCH RADIO Thursday, Oct. 1 at 8p ET. Listen live as travel writer and broadcaster Dan Schlossberg interviews him live on iTunes and BlogTalkRadio.com.

Calling all fans of Disney, Running, or Inquiring Minds about how much protein to eat. We have the episode for you.  You'll hear all about the MAJOR pixie dust my son William received at Typhoon Lagoon, the best places to run at Disney World, where to eat at DW, what rides you must ride, and the resorts my husband Robert and I recommend.  Becky Kotsifas is back to tell us about her third half marathon this year at Disney, the Disneyland Half Marathon, and compares it to other runDisney races she has run.  Serena Marie, RD,  talks all things protein and then Serena and I discuss our training for the Chicago, NYC, and Philadelphia Marathons. Want to know about how you too can have the gift of running be a part of your lifestyle? Head over to therunninglifestyle.com/join and you'll receive the 11 Strategies to Live the Running Lifestyle. Special thank you to Jeff Galloway and ElliptiGo for getting me ready to run the Chicago, NYC, and Philadelphia Marathons.  ElliptiGo is like a an elliptical machine/bike that you ride outside. It gives you a great runners high (and I mean HIGH) and lets you “run” without the impact! William Gormley ·         How to experience the ultimate pixie dust at Disney World, which is opening a park.  William Gormley shares with you how he was “Big Kahuna” and what that means.  And how you can be Big Kahuna someday. Robert Gormley ·         What resorts to stay at and running around the Boardwalk, Hollywood Studios, Animal Kingdom (don't do it!), and Port Orleans Riverside and Port Orleans French Quarter ·         New restaurants we tried  ·         The restaurant which is the best value when it comes to Crab Legs ·         The number one tip when eating at Be Our Gust ·         Favorite restaurants we go to every time ·         What dessert NOT TO MISS at Boma ·         What rides not to miss at the parks ·         What great tips we received from The Unofficial Guide to Walt Disney World by Bob Sehlinger and Len Testa. The big takeaways when it comes to the interviews with William and Robert Gormley is that you need to get to a park early, if you want to be able to open it.  We strongly recommend running at the Port Orleans Riverside and Port Orleans French Quarter Resorts.   Some restaurants not to miss are Cape May Cafe, Be Our Guest, Boma, Sanaa, California Grill, Wolf Gang Puck Express, and Narcoose's. Our favorite rides include Kilimanjaro Safari, Expedition Everest, Big Thunder Mountain Railroad, Splash Mountain, Toy Story Midway Mania, Soarin, and Test Track. We booked directly with Disney World this trip.   When we don't go through the Disney World Reservations to book our trip, we have been very happy and satisfied with David's Vacation Club Rentals.  Through David's service, we have been able to pay a moderate hotel's price, but stay at Deluxe Resorts including Bay Lake Tower, Beach Club, Animal Kingdom Kidani Village (with a savannah view) and the Boardwalk Resort.  Every time we have requested a certain type of room, David's team has been able to come through for us (thank you!). Becky Kotsifas  ·         Discusses her year of Run Disney - Princess Half, Tinkerbell Half, Disneyland Half, and Wine and Dine Half ·         The special medals Becky has received for running multiple races ·         Celebrating the 10 year Anniversary of runDisney ·         Highlights of the Disneyland Half Marathon ·         The signs along the course ·         The breakdown of men vs. women in the Disneyland Half ·         Why the Wine and Dine Half Marathon is a favorite among many people Serena Marie, RD,  ·         Why you need protein even if you're not lifting a lot of weights ·         Serena's explanation of how much protein a runner needs & how to do it ·         How to estimate your protein needs depending on your running distance and goals ·         How to estimate a portion of protein if you are a man or woman ·         Where to go for a list grams of protein in foods ·         What are great sources of protein   The big take-aways from our talk with Serena are to know how much protein you need based on your goals, weight, and distance.  If you're training for for 5ks/10ks or recreational running aim for ~1 gram of protein per kilogram.  If you're training for  marathons should aim for ~1.2-1.4 gm/kg protein. If you're training for endurance events in conjunction to heavy strength training regimen ideally aim for ~1.6-1.7 gm/kg. Go to https://www.nhlbi.nih.gov/health/educational/lose_wt/eat/fd_exch.htm (which is actually a site through the National Heart, Lung, and Blood Institute, but refers to the American Dietetic Association food exchanges) to get a list of how much protein is in a serving. You can estimate protein by looking at your palm.  If you're a woman, your palm can be estimated to be a 4-5 ounce portion of high biological value protein (meat, fish, eggs). If you're a man, your palm will represent 5-6 ounces of high biological value protein. Each ounce of animal protein has 6 grams of protein.   Please say a prayer, send positive intentions, that Serena's knee gets better. Another way to support our efforts is to donate to Team Kari and Serena Run NYC and Chicago for Action for Healthy Kids.  Every dollar makes a difference in helping a child eat healthier foods and move their bodies. Next week we're going to hear from Dr. Vinny Kripalu, MD, an internist who practices an integrated medical approach and is a fellow marathoner.  Please subscribe to the podcast through iTunes, Stitcher, or whatever podcast app you use.  You never know when a surprise episode comes up and by subscribing, you won't miss it. :-)    

PassPorter Moms Jennifer and Sara are joined by Bob Sehlinger, creator and producer of The Unofficial Guide Series. Plus an update from AllEars.Net, a photo contest hint, and more!

"The Unofficial Guide to Disneyland" and "The Unofficial Guide to Walt Disney World" are hugely informative and extremely detailed travel guides to your favorite Disney resorts. In this episode, Tim Callaway talks to the guides' co-author Bob Sehlinger about the hard work that goes into researching each book and how visitors to Disney parks can save time and money using these useful guides. www.TheMouseCastle.com