Podcasts about healthy kids

One in five children now lives with a chronic health condition. Rates of ADHD, allergies, eczema, autoimmune disease, anxiety and food sensitivities continue to rise worldwide. Could one of the biggest missing pieces be hiding inside the gut microbiome? In this episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Dr. Elisa Song, a Stanford-trained integrative pediatrician, Bestselling Author of Healthy Kids, Happy Kids, and one of the world's leading experts on children's gut health.   The first 1,000 days of life may have one of the greatest impacts on lifelong immune health, and the gut microbiome shapes it. Yet modern childhood has changed drastically: more antibiotics, fewer microbial exposures, more processed foods, less time outdoors, and more chronic disease than ever before. Together, they explore the science behind why so many children are struggling, and what parents can do to help build healthier, more resilient kids. In this episode, you'll uncover:

There is no expertise that supersedes a parent who knows their child. That idea sits at the heart of this conversation with Dr. Siobhan Dunnavant, an OB-GYN with more than 25 years of experience who believes the best doctors don't silence questions. They invite them. We talk about finding the confidence to trust your instincts, navigating medical decisions without fear, raising kids in a world of screens, and why connection, movement, and time outside still shape healthier families. If you've ever walked away from an appointment feeling unheard or wondered whether you're allowed to question the experts, this conversation is for you. Learn more and find support at HealthyKidsAlliance.com . Learn more about your ad choices. Visit megaphone.fm/adchoices

Sign up for weekly webinars: https://imahealth.org/weekly-webinars/How can parents help their children build healthier bodies, steadier moods, and stronger daily habits?IMA Senior Fellow and pediatrician Dr. Liz Mumper is joined by pediatric holistic nurse Maureen McDonnell for a thoughtful, solutions-focused discussion about supporting the whole child. They explore how nutrition, blood-sugar balance, digestive health, sleep, screens, movement, stress, and family routines may influence a child's physical and emotional well-being—and how parents can make meaningful changes without guilt, fear, or chasing perfection.Topics include:• Protein, healthy fats, fiber, vitamins, and minerals• Selective eating and possible underlying concerns• Blood-sugar regulation, digestive health, and the gut-brain connection• Anxiety, depression, stress, and emotional regulation• Sleep, screen boundaries, movement, and outdoor play• Building healthy family routines without pursuing perfection• The free Children's Health Solutions SeriesThe Independent Medical Alliance (formerly FLCCC) is a healthcare nonprofit on a mission to restore trust, integrity, and the doctor-patient relationship. Get involved by clicking below:• Donate: Support IMA: Donate for Advancements in Patient Care https://imahealth.org/donate/• Follow: Connect with Us - https://imahealth.org/contact/• Weekly Webinars: - https://imahealth.org/category/weekly-webinars/• Treatment Protocols: - https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/

If you've seen headlines about glucose monitors now being available for children as young as two, you may be wondering if they're something your family needs.In this episode of Family in Focus, I unpack what the FDA's recent decision actually means, why more health data isn't always better, and how constant monitoring can unintentionally affect a child's relationship with food, their body, and the people who care for them.In this episode:• What FDA clearance does and doesn't mean• Why glucose monitors may not benefit healthy children• How health monitoring can increase food and body anxiety• The link between orthorexia and the pursuit of perfect health• Why connection matters more than numbersChapters:00:00 Introduction to Continuous Glucose Monitors for Kids02:32 Concerns About Over-the-Counter Health Tools04:58 The Impact of Monitoring on Children's Relationships with Food06:48 The Risks of Orthorexia and Health Anxiety08:49 The Importance of Family Relationships in Health11:06 Conclusion and Call to Action11:54 What's NextWatch the full video episode on YouTube.New episodes air every Wednesday.If you are listening and realizing your child is sneaking food, hiding wrappers, or eating in secret, there is a next step for you.No More Candy Wrappers Under the Bed is a workshop designed to help you understand why this is happening and how to shift it without shame, control, or power struggles.You can learn more and sign up here:https://www.wendyschofermd.com/no-more-candy-wrappersJoin The Exhale, my newsletter for parents who want less stress around food, body image, and weight concerns and more confidence at the dinner table: https://www.wendyschofermd.com/the-exhaleLearn more about working together:https://www.wendyschofermd.comTo schedule a consult:https://wendyschofermdscheduling.as.me/consultFollow along and continue the conversation:Instagram: https://www.instagram.com/wendyschofermd/TikTok: https://www.tiktok.com/@wendyschofermdFacebook: https://www.facebook.com/wendyschofermd/LinkedIn: https://www.linkedin.com/in/wendy-schofer-md/While I am a doctor, I am not your doctor. This podcast is for education, not medical advice.

If you've seen headlines about glucose monitors now being available for children as young as two, you may be wondering if they're something your family needs.In this episode of Family in Focus, I unpack what the FDA's recent decision actually means, why more health data isn't always better, and how constant monitoring can unintentionally affect a child's relationship with food, their body, and the people who care for them.In this episode:• What FDA clearance does and doesn't mean• Why glucose monitors may not benefit healthy children• How health monitoring can increase food and body anxiety• The link between orthorexia and the pursuit of perfect health• Why connection matters more than numbersChapters:00:00 Introduction to Continuous Glucose Monitors for Kids02:32 Concerns About Over-the-Counter Health Tools04:58 The Impact of Monitoring on Children's Relationships with Food06:48 The Risks of Orthorexia and Health Anxiety08:49 The Importance of Family Relationships in Health11:06 Conclusion and Call to Action11:54 What's NextWatch the full video episode on YouTube.New episodes air every Wednesday.If you are listening and realizing your child is sneaking food, hiding wrappers, or eating in secret, there is a next step for you.No More Candy Wrappers Under the Bed is a workshop designed to help you understand why this is happening and how to shift it without shame, control, or power struggles.You can learn more and sign up here:https://www.wendyschofermd.com/no-more-candy-wrappersJoin The Exhale, my newsletter for parents who want less stress around food, body image, and weight concerns and more confidence at the dinner table: https://www.wendyschofermd.com/the-exhaleLearn more about working together:https://www.wendyschofermd.comTo schedule a consult:https://wendyschofermdscheduling.as.me/consultFollow along and continue the conversation:Instagram: https://www.instagram.com/wendyschofermd/TikTok: https://www.tiktok.com/@wendyschofermdFacebook: https://www.facebook.com/wendyschofermd/LinkedIn: https://www.linkedin.com/in/wendy-schofer-md/While I am a doctor, I am not your doctor. This podcast is for education, not medical advice.

Strong prevention efforts and supportive environments are making a measurable difference in the lives of Colorado's young people. Emily Fine, school and youth survey manager in the Prevention Services Division at the Colorado Department of Public Health & Environment, discusses findings from the 2025 Healthy Kids Colorado Survey, highlighting record-low rates of persistent sadness, suicidal thoughts, and suicide attempts among youth. Fine also explains why protective factors such as trusted adults, family support, and a sense of belonging at school are critical to improving health outcomes, where challenges remain for LGBTQ+ youth, and how Colorado's youth-centered approach to data collection is helping communities make smarter, more responsive public health decisions.Applications | ASTHOLeveraging PHIG to Advance Policy Infrastructure at Austin Public Health | ASTHO

Have you ever had a gut feeling that something wasn't right with your child—but couldn't explain why? That inner knowing may be your greatest parenting tool. In this eye-opening episode of Radio Medium, Laura Lee welcomes Dr. Debra Bolt, clinical psychologist, child development researcher, and Product Manager of Clinical AI at Aura Parents, for an essential conversation about protecting children in today's rapidly evolving digital world. Together, they explore the hidden emotional, mental, and spiritual impact of AI-powered apps, digital role-playing, online predators, self-harm language detection, and the growing challenges parents face in balancing safety with trust. Laura and Dr. Bolt discuss how parental intuition and practical technology can work together to recognize warning signs early while strengthening communication and connection within the family. Whether you're a parent, grandparent, caregiver, educator, or someone who believes in the power of intuition, this episode offers compassionate guidance, expert insight, and actionable tools to help keep children safe while honoring their emotional well-being. You'll walk away feeling more informed, empowered, and confident in trusting both your instincts and your child's journey.

Are you worried that your struggles with emotions might be holding your kids back from becoming resilient and emotionally healthy adults? If you've ever felt overwhelmed trying to teach your children about feelings - while still figuring things out yourself - this episode is your guide to overcoming the myth of "emotionally perfect" parenting and understanding how your own reactions shape your child's future well-being. Discover five practical, research-backed strategies to nurture emotionally healthy boys and girls at any stage of life. Learn how to model vulnerability, manage mistakes, and repair relationships to foster stronger family bonds and greater resilience. Get age-specific insights so you can support your child's emotional development whether they're toddlers, school-age, or teens. Press play now and gain the confidence and real-world skills to raise emotionally healthy kids - starting today. ----- If this episode resonated with you, it's probably because you're already a good dad who cares deeply - you just wish showing up consistently felt easier. That's exactly why we created the Connected Dad Course. It's a practical, step-by-step roadmap that helps dads move from reacting to responding... from feeling overwhelmed to leading with confidence. If you're ready to stop trying harder and start following a system that works, I'd love to have you inside. ----- Timestamps: 00:00 Why Emotional Health Matters 01:32 Introduction of Episode Topics 04:01 Segment 1: Why Emotional Health Matters More Than Ever 07:27 Segment 2: The Myth of the Emotionally Perfect Parent 10:23 Segment 3: Five Ways to Raise Emotionally Healthy Boys and Girls 22:07 Segment 4: What Emotional Health Looks Like at Different Ages 25:01 Segment 5: The Gift of Growing Alongside Your Child 26:08 Key Recap & Takeaways 27:08 Resource Highlight: Dad Mentor and Connected Dad Course 27:52 Closing Challenge for Dads ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Cody announces re-election bid for Clerk/Treasurer; new non profit Because, Healthy Kids off to good start; Blood Drive to be held this week; Conway Chamber releases analysis of commuters; single-vehicle accident at Sardis; we visit with Jay Carter of the Conway County Library.

Fatal shooting reported in Morrilton; Quorum Court resolves personnel matters in Treasurer's office; Atkins man sentenced in CSAM case; South Conway County School District recognizes students who earn Biliteracy designation; Perryville to host 'Music and Market on the Square' this Saturday; Casa issues boil order; Donkey stalls traffic on Harding Street; former Morrilton Devil Dog football player, heart transplant recipient, represents state in Transplant Games of America in Colorado; we visit with Krista Jackson of Because, Healthy Kids.

Parenting in today's world has never felt more overwhelming. Between rising anxiety, social media, and the pressure to get it all right, many Christian parents are wondering: How do I raise resilient, emotionally healthy kids?In this episode, featuring counselors Sissy Goff and David Thomas, you'll learn:Common parenting mistakes that unintentionally undermine a child's confidence, capability, and emotional growth.How to discern the difference between healthy struggle and situations that require intervention and support.Practical scripts to use when your child experiences failure and disappointment.Tools for overcoming parental shame and trusting God with your child's story.Links and Resources We Mention in This Episode:Stay connected with Sissy Goff and David Thomas by visiting their website, getting a copy of their new book Capable, and following them on social media.Fight for your family by downloading 15 Prayers for Your Husband and 15 Prayers for Your Son or Daughter.We're grateful to the American Association of Christian Counselors for being a yearlong sponsor of Therapy & Theology. Click here to apply for their Youth Mental Health Coach program — a biblically grounded, clinically excellent training to help you support youth facing today's most common mental health challenges. Go to Compassion.com/Lysa to join us in sponsoring a child through Compassion International today.Subscribe here to receive new Therapy & Theology episodes straight to your inbox.Want a chance to be featured on Listener Mail? Leave Lysa, Jim, or Joel a message or a question right here.Download a transcript of this episode. 

Top stories on today's show include: -A plant pathologist with University of Missouri Extension says conditions are right for tar spot in corn to show up this month.-The USDA's Animal and Plant Health Inspection Service has confirmed two additional cases of New World screwworm in Texas, and one in New Mexico.-USDA Deputy Secretary Stephen Vaden says he's optimistic the renegotiation of the U.S.-Mexico-Canada Agreement will expand market access for U.S. agriculture, not just maintain the status quo.-The Whole Milk for Healthy Kids bill was signed into law, but some farmers and lawmakers are concerned that the new milk options won't make it to school this fall.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What if the answer to your child's eczema wasn't another elimination diet, but actually adding more? Most families who find their way to this conversation are already doing everything right. Clean home, clean diet, quality supplements. And yet the eczema cycles back. Today, Dr. Elisa Song — integrative pediatrician, author of Healthy Kids, Happy Kids and mom of two — explains exactly why, and what's actually keeping the inflammation in place. We go deep on the gut-skin axis and why eczema is never just a skin condition. We talk about the foundational nutrients most eczema kids are quietly depleted in and the foods that replenish them fastest. We break down Dr. Song's Microbiome Magic framework and the five things you do every single day that either build resilience or quietly erode it. And we get honest about what to do when antibiotics are unavoidable, why the vagus nerve belongs in your healing toolkit and how to make your child's next meal quietly do more. Walk away knowing exactly where to start and why healing, even when it feels impossibly far away, is always possible. READY TO HEAL YOUR CHILD'S ECZEMA WITHOUT STEROIDS?  Stop managing and start healing. The Eczema Elimination Method is the transformation that takes your child from constant flares to clear, calm skin — and summer is the single best time to begin! If you've been waiting for the right moment, this is it: https://eczemakids.com/pages/eczema-elimination-method CONNECT WITH ECZEMA KIDS Eczema Kids: Eczemakids.com  Instagram: @eczema.kids CONNECT WITH DR. ELISA SONG  Healthy Kids Happy Kids: healthykidshappykids.com  Instagram: @healthykids_happykids This podcast is produced by DrTalks: ⁠https://drtalks.com/podcast-service/

Why are so many children and teens struggling with anxiety today? Zan Tyler and Dr. Roger Smith discuss the growing mental health challenges facing families and the unique ways homeschooling can nurture emotionally healthy children. They talk about smartphones, social media, play, strong family relationships, and the importance of real community in a disconnected culture. Zan and Roger also offer thoughtful guidance for recognizing when a child may need additional help. You'll come away encouraged that small, intentional choices at home really do shape your child's emotional health and future.   SHOW NOTES https://zantyler.com/podcast/199-roger-smith   LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3   Spotify: https://spoti.fi/3vLipG2  CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast  Instagram: https://instagram.com/zan_tyler_podcast  Facebook: https://facebook.com/ZanTylerHomeschool  TikTok: https://tiktok.com/@thezantylerpodcast  Twitter/X: https://x.com/ZanTyler  SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan

The greater the variety of milk in schools, including whole, lower-fat and flavored varieties, the greater the benefits to students, dairy farmers are telling lawmakers as they meet them on Capitol Hill.“I think it's awesome that students and kids have a choice. Giving them more choices just gets more milk out there for them, and the benefits that it has, and the flavor that it has that kids enjoy,” said Lauren Schwartzbeck, a schoolteacher and dairy farmer who farms near Union Bridge, MD, and a member of Maola Local Dairies, in the latest episode of the Dairy Defined podcast, released today. “I think by giving them those choices and by providing that product to them, that can only do great things, not only just for our dairy industry, but for these kids as well.”Schwartzbeck was joined by Prairie Farms Chairman and NMPF Executive Committee Member Frank Doll, whose dairy is near Greenville, IL, on the podcast. The two farmers discuss the benefits of adding whole milk to school meal menus as well as the value of flavored milks, which are a popular source of student nutrition. Doll also talks about some of dairy's priorities as farmers descend on Washington next month for its annual fly-in. 

How do you teach kids about health, safety, and confidence in a way they'll actually enjoy?

What if the current rise in childhood anxiety, ADHD, and chronic diseases isn't a result of genetics, but a broken food and medical system we've normalized? In today's episode, Dr. Elisa Song, an integrative pediatrician, reveals how our overfed yet undernourished children are suffering from a medical and dietary crisis. We discuss the alarming rise of childhood mental health and physical conditions that can be traced back to the modern food system and medical practices. Dr. Elisa explains why children today are biologically undernourished despite consuming more food than ever before. She highlights the critical role gut health plays in shaping children's behavior, mental clarity, and immunity. If you're concerned about the well-being of your child in a world of processed foods and overmedication, this episode provides the tools to start making meaningful changes today. “I'm not saying don't give those babies antibiotics or antacid medications. I'm saying make sure they are absolutely necessary, and then restore their microbiome with infant-specific prebiotics and probiotics,” Dr. Elisa Song.Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Mentioned Resources:Dr. Elisa's Book, Healthy Kids, Happy Kids: https://a.co/d/05xmuFnrKids' Supplements Line: https://healthykidshappykids.com/pages/store InsightTimer 5-Minute Meditation App: https://insighttimer.com/meganwinkler/guided-meditations/5-minute-breathing-meditation About Dr. Elisa SongDr. Elisa Song is an integrative pediatrician trained at Stanford, NYU, and UCSF. As the founder of Healthy Kids, Happy Kids, Dr. Elisa empowers families to address the root causes of childhood illness with a holistic, integrative approach. With decades of experience, she has become a leading voice in pediatric functional medicine.Connect with Dr. Elisa Song:Website: https://healthykidshappykids.com/ Instagram: https://www.instagram.com/healthykids_happykids/  Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in.

An innovative scheme in Scotland is helping dads in prison become better parents. Myra Anubi visits Barlinnie jail in Glasgow to meet the prisoners taking part. First they are taught parenting skills and then their children are brought into the jail for sessions of active physical play. Supporters of the programme say it is not just about benefits for prisoners - it is helping to create strong family bonds which might then reduce rates of reoffending. It is based on a successful scheme in Australia called Healthy Dads, Healthy Kids. This was set up to get people fit and tackle high levels of obesity in the wider population. We talk to the founder who explains how it has improved the lives of hundreds of fathers and their families.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We release a new edition every Tuesday. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider. Presenter: Myra Anubi Producer: Richard Kenny Editor: Jon Bithrey Sound mix: Annie Gardinerif you would like to hear more programmes like this then search People fixing the world wherever you get your BBC Podcacsts.(Image: Prisoners and their children at Barlinnie prison in Scotland, Scottish Prison Service)

Like any parenting style or method, there are pros and cons to each. Counselor Rob Jackson joins us to explain the negatives of certain methods and how intentional parenting can work well. Rob introduces some key concepts for individual parenting plans and gives all parents hope that we have what it takes!

As part of our Best of The Christian Parenting Podcast series, we're revisiting some of our most helpful and encouraging conversations for families.Raising emotionally healthy kids often begins with doing our own work as parents. When we address our own wounds and learn to set healthy boundaries, we create a stronger foundation for our children.In this episode, Melanie Shankle shares insights on generational patterns, emotional healing, and the impact relationships can have on young girls. We also talk about how parents can help their kids navigate friendship challenges, like mean-girl culture, while modeling emotional health at home.Melanie is a bestselling author, speaker, and host of The Big Boo Cast. Her book Here Be Dragons explores the importance of healing, boundaries, and building healthier relationships.Connect with Melanie:The Big Mama BlogThe Big Boo Cast podcastInstagramHere be Dragons bookResources mentioned:Sign up for Morning MinuteOpen a LearningRX centerThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Uplevel Dairy Podcast, Peggy Coffeen interviews Rick Naerebout, CEO of the Idaho Dairymen's Association, at the High Plains Dairy Conference in Amarillo, discussing dairy's current momentum and major risks. Rick highlights positive “tailwinds” including new trade opportunities such as Indonesia, policy wins like the Whole Milk for Healthy Kids bill, and improved perceptions of dairy fat in dietary guidelines. He describes Idaho-led sustainability research lowering lagoon pH with sulfuric acid to reduce methane emissions by over 50%, aiming to create carbon-credit revenue accessible to most dairies. He also explains how relationships with Idaho's federal delegation helped shape “big beautiful bill” tax provisions on inheritance and accelerated depreciation to support generational transfer and retirement. Immigration reform and workforce dependence are emphasized as critical for food security and national security, along with monitoring global competitors that could disrupt export markets.This episode is brought to you in partnership with High Plains Dairy Conference.00:00 Dairy Big Picture00:39 Welcome and Setup01:11 Conference Panel Takeaways03:18 Rick's Dairy Roots04:36 Sustainability That Pays08:29 Tax Policy and Legacy11:03 Building Political Relationships17:25 Immigration and Food Security23:06 Future Risks and Advice26:33 Closing and Subscribe

DMI's Kuda Lamin-Bangura, Senior Vice President of Scientific Affairs, and Katie Bambacht, Vice President of Nutrition Affairs at the National Dairy Council, chat with DMI's Scott Wallin about what the 2025–2030 Dietary Guidelines for Americans, which strongly affirm dairy's role as an essential part of a healthy diet, recognizing milk, cheese, and yogurt at all fat levels—including whole milk—as beneficial. Kuda and Katie also talk about the impact of the signing of the "Whole Milk for Healthy Kids" act after being signed into law by President Trump, and what effect it could have on school lunch programs. To learn more about the national dairy checkoff and your local dairy checkoffs, please visit dairycheckoff.com. Host & Guest: Host: Scott Wallin, Vice President of Farmer Communications & Media Relations, Dairy Management Inc. Guest: Kuda Lamin-Bangura, Senior Vice President of Scientific Affairs, National Dairy Council Guest: Katie Bambacht, Vice President of Nutrition Affairs, National Dairy Council

Every children's ministry leader — whether brand new or battle-tested — wrestles with the same thing: building a healthy volunteer team. In this episode, Tom, Cole, Ben, and Vicki tackle real questions from real leaders about structuring teams for single and multi-service churches, the "serve one, attend one" philosophy, why giving your team scheduled breaks actually prevents burnout and grows your roster, how to gracefully release a volunteer who isn't the right fit (with raw, real stories from their own ministries), and what to do when a volunteer wants to throw out your curriculum and go rogue on a Sunday morning. If you've ever thought, "I'll never have enough volunteers" or "I'm afraid to give my team a break because they won't come back" — This episode will change how you lead. Book a free Clarity Call at kmccoach.net and join the conversation in the KMC Facebook Group. To learn about the Kids Ministry Collective Click HERE

From negotiating food choices to limiting screen time, raising healthy kids is complicated—but it doesn't have to be, says pediatrician Dr. Shari Barkin. Dr. Barkin joins Shoshana to talk about the ways caregivers can carve out 10 minutes of their day to model a healthy lifestyle and help everyone in the family thrive.Talk featured:Inside the mind of a newborn baby - Claudia Passos FerreiraLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

From negotiating food choices to limiting screen time, raising healthy kids is complicated—but it doesn't have to be, says pediatrician Dr. Shari Barkin. Dr. Barkin joins Shoshana to talk about the ways caregivers can carve out 10 minutes of their day to model a healthy lifestyle and help everyone in the family thrive.Talk featured:Inside the mind of a newborn baby - Claudia Passos FerreiraLearn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

In this powerful conversation, Dr. Tony Ebel sits down with Dr. Stefanie, founder of Building Brilliant Brains, to explore the critical connection between movement, neurodevelopment, and building healthy brains from birth. Dr. Stefanie shares her passion for helping parents understand how simple, intentional movement patterns and environmental setup can dramatically impact a child's brain development. From crawling tracks to Pikler triangles, this episode is packed with actionable advice for both preventing developmental challenges and helping children who are already struggling get back on track. The conversation emphasizes the power of chiropractic care combined with movement integration, and ends with an inspiring reminder to trust parental instinct when it comes to a child's development.-----Links & ResourcesFollow Dr. Stefanie on instagram: @buildingbrilliantbrainsCheck out Dr. Stefanie's website: https://buildingbrilliantbrains.us/Sign up for the FREE LIVE March 5th Kick the Sick Webinar: www.thepxdocs.com/kick-the-sick-----Key Moments:08:00 How Dr. Stefanie discovered the life-changing book that sparked her passion14:00 Understanding innate intelligence and the dad's role in brain development24:00 The perfect storm vs. the perfect path: helping kids get back on track32:00 Why chiropractic adjustments amplify the benefits of OT and PT38:00 The crawling reflex myth and setting up your environment for movement44:00 Essential home setup: gym mats, doorway gyms, and Pikler triangles48:00 What to return: containers that are sabotaging brain development54:00 How parents know their child's brain is thriving: trusting your gut-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

Episode 16 - How ultra-processed foods and nutrition misinformation are shaping children's gut health - and what parents can do to build healthier foundations early in life with Dr. Federica Amati.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

As a continually recovering perfectionist myself, I share why that drive to do everything just right can actually hold kids back from starting, trying, and growing. We've all heard “progress over perfection,” but I wanted to explore what that really looks like in everyday life, especially for teenagers who can freeze up when things don't feel exact or guaranteed.The kitchen, in my opinion, is one of the best places to practice letting go of perfection. When I filmed Teens Cook Real Food with eight real teens who were mostly beginners, we captured the messy, real-life moments: broken eggs, small cuts, burned food, and lots of learning along the way. I intentionally pushed them to measure like TV chefs, eyeball seasonings, and move faster than felt comfortable, all to help loosen that grip of perfectionism. Cooking shows us that food doesn't need to be flawless to be delicious, and that it's actually pretty hard to completely mess things up.When kids can aim for “yummy” instead of “five-star restaurant quality,” they gain confidence, experience, and momentum. If you have a teen whose perfectionist tendencies keep them from trying new things or putting themselves out there, cooking can be a powerful and practical way to help them grow.Get the parenting video series now at raisinghealthyfamilies.com/teenvids or check out Teens Cook Real Food at raisinghealthyfamilies.com/teenscookResources We Mention for Overcoming Perfectionism in the KitchenTeens Cook Real Food courseFree 3-part video series on parenting teens intentionallyTeen Tidbit 1 on ownershipTeen Tidbit 2 on agencySubscribe to the podcast so you don't miss any episodes this week! Apple, Spotify, other options Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

An innovative scheme in Scotland is helping dads in prison become better parents. Myra Anubi visits Barlinnie jail in Glasgow to meet the prisoners taking part. First they are taught parenting skills and then their children are brought into the jail for sessions of active physical play. Supporters of the programme say it is not just about benefits for prisoners - it is helping to create strong family bonds which might then reduce rates of reoffending.It is based on a successful scheme in Australia called Healthy Dads, Healthy Kids. This was set up to get people fit and tackle high levels of obesity in the wider population. We talk to the founder who explains how it has improved the lives of hundreds of fathers and their families.People Fixing The World from the BBC is about brilliant solutions to the world's problems. We release a new edition every Tuesday. We'd love you to let us know what you think and to hear about your own solutions. You can contact us on WhatsApp by messaging +44 8000 321721 or email peoplefixingtheworld@bbc.co.uk. And please leave us a review on your chosen podcast provider.Presenter: Myra Anubi Producer: Richard Kenny Editor: Jon Bithrey Sound mix: Annie Gardiner(Image: Prisoners and their children at Barlinnie prison in Scotland, Scottish Prison Service)

In this Teen Tidbit, I dive into why agency is such a powerful (and often overlooked) developmental need for teenagers. Agency is really the combination of having choices and having the skills to act on those choices, which together give teens real options in life. I've intentionally woven this into the Teens Cook Real Food course, sometimes in ways that feel a little chaotic, like cooking multiple versions of the same recipe at once to show how flexible cooking really is. Even when it feels messy or overwhelming at first, teens are more than capable of cutting through the chaos, following a recipe, and making something delicious. More importantly, all those options feed what they crave developmentally: independence and ownership. My encouragement is to look for ways at home to give your teens more agency by pairing choices with real skills, because that combination is what helps them grow into confident, capable adults.Get in on the free parenting series on parenting teens here: https://raisinghealthyfamilies.com/teenvidsCheck out the Teens Cook Real Food eCourse here!Resources We Mention for Teen AgencyTeens Cook Real Food courseFree 3-part video series on parenting teens intentionallyTeen Tidbit 1 on ownershipWhat's it like to be diagnosed with a food allergy as a kid?Subscribe to the podcast so you don't miss any episodes this week! Apple, Spotify, other options Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

284: In this episode, I'm joined by Louisiana State Senator Patrick McMath, Chairman of the Senate Health and Welfare Committee, to break down one of the most ambitious state-led health initiatives we've seen yet. We dive deep into Louisiana's MAHA bill, SB14, which tackles everything from seed oil disclosures and ingredient regulation to nutrition training for doctors. This conversation is about reframing health, challenging political division, and proving that eating real, nutrient dense food doesn't have to be expensive - it just has to be prioritized. Topics Discussed: → What is Louisiana's MAHA bill (SB14) and how will it change the food system? → Why is Louisiana requiring seed oil disclosures? → How does nutrition education for doctors impact healthcare outcomes? → Can food-first, root-cause care reduce chronic disease in children? → How is Louisiana prioritizing local food and farmers in school meals? Sponsored By: → Clearstem | Go to https://www.clearstem.com/realfoodology and use code REALFOODOLOGY at checkout for 15% off your first order. → Paleovalley | Save at 15% at https://www.paleovalley.com/realfoodology and use code REALFOODOLOGY. → Manukora | Head to https://www.manukora.com/realfoodology to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → Timeline | Don't let another year go by feeling less than your best. Grab 35% off your one month subscription of Mitopure Gummies at https://www.timeline.com/realfoodology35.  → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code REALFOODOLOGY at https://www.cowboycolostrum.com/realfoodology. → Vandy | Ready to give Vandy a try? Get 25% off your first order by going to https://www.vandycrisps.com/realfoodology and using code REALFOODOLOGY. Timestamps:  → 00:00:00 - Introduction  → 00:04:48 - Louisiana MAHA Bill  → 00:13:50 - Nutrition Education for Doctors  → 00:19:35 - Food Culture: US vs. Europe  → 00:26:07 - Ingredient Transparency → 00:33:40 - Seed Oils  → 00:39:50 - K-12: Primary Care + Nutrition  → 00:52:06 - MAHA in Other States   → 01:03:59 - Aliens, Healthy Kids & Politics   Show Links: → Louisiana MAHA Bill (SB14)  → The End of Craving | Book  → The Age of Disclosure | Documentary Check Out: → Senator Patrick McMath  → Facebook → X Check Out Courtney:  →  LEAVE US A VOICE MESSAGE →  Check Out My new FREE Grocery Guide! →  @realfoodology →  www.realfoodology.com →  My Immune Supplement by 2x4 →  Air Dr Air Purifier →  AquaTru Water Filter →  EWG Tap Water Database Produced By: Drake Peterson

President Trump delivers remarks from the White House surrounding the signing of the Whole Milk for Healthy Kids Act, framing the legislation as a major win for American farmers, schoolchildren, and parental choice. The event centers on restoring whole and reduced-fat milk to school lunch programs, reversing prior nutrition policies, and aligning federal food standards with updated dietary guidelines emphasizing real food. Trump, joined by cabinet officials, lawmakers, medical professionals, and dairy farmers, highlights the health benefits of whole milk, its role in child development, and the economic impact on rural communities. Beyond the bill signing, Trump addresses executive actions on critical minerals and semiconductor supply chains, outlining new tariff structures and national security considerations. He also responds to questions on Iran, Venezuela, Greenland, NATO, tariffs, inflation, manufacturing growth, and U.S. trade leverage, emphasizing economic resurgence, energy policy, and geopolitical positioning. The briefing concludes with media Q&A touching on global security, sanctions, and industrial expansion.

Episode 15 - How nutrition before and during pregnancy influences fertility, pregnancy outcomes and a child's long-term health - from immunity to chronic disease risk.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this episode, I sit down with Dr. Alayna Pagnani-Gendron to explore the interconnected systems that shape pediatric development. Our conversation focuses on how the gut, brain, and immune system develop together and why pediatric chiropractic care plays a meaningful role in supporting that process from the very beginning of life. Dr. Pagnani-Gendron shares insight into early intervention and why a child's health foundation begins even before birth. We discuss the influence of maternal health, gut microbiome development, environmental stressors, and nutrition on a child's nervous system. She explains how gentle pediatric chiropractic assessments help identify patterns early and support balance during critical stages of growth. We also cover what pediatric chiropractic care actually looks like, including the light and specific nature of adjustments, and how this approach may help with common concerns such as colic, reflux, and developmental challenges. This episode is a practical and thoughtful guide for parents who want to understand how preventive, nervous system focused care can support long-term health and resilience in children.   Key takeaways: Pediatric chiropractic care supports the interconnected development of the gut, brain, and immune system in children, contributing to holistic wellness. Early chiropractic assessments can address common childhood conditions like colic, reflux, and feeding issues with gentle, precise adjustments. Parent education about healthy lifestyle choices during pregnancy, such as a nutritious diet and reducing exposure to stressors, lays the foundation for a child's health. Collaboration with various healthcare providers enhances the effectiveness of chiropractic care, addressing pediatric needs comprehensively and preventively. Resources such as the International Chiropractic Pediatric Association (ICPA) offer valuable research and advocacy for the role of chiropractic in pediatric health. More About  Dr. Alayna Pagnani-Gendron:   Dr. Alayna Pagnani-Gendron is a family chiropractor and the owner of HealthPro Family Chiropractic & Acupuncture in Houston, Texas. She specializes in perinatal and pediatric care and is Certified through the ICPA. Dr. Alayna uses gentle, evidence-informed techniques to support optimal nervous system function, cranial balance, and whole-body wellness. A past president of the Texas Chiropractic Association, national speaker, educator, and podcast co-host, Dr. Pagnani-Gendron is known for her collaborative, whole-body approach to airway, tongue-tie, and pediatric development. She lives in Houston with her husband, Brian, and their two sons. Dr. Pagnani is passionate about empowering parents and professionals to better understand the connection between tension, development, and thriving kids.   Website Instagram Connect with me! Website Instagram Facebook YouTube

Way back when my husband and I were new-ish parents, he read a headline that talked about parents being "bone tired" at the end of the day.For years, we referred to that phrase: "We're BONE TIRED. Parents are all BONE TIRED." (Put a little lilt and emphasis on "bone" and you can hear us in your head now.)As it turns out, Dr. Evan Hirsch would recommend that we stop with those negative thoughts, because they're not going to take us anywhere good. He's an international expert on chronic fatigue (and now long haulers), and this was an interview I was HIGHLY looking forward to. I was right!Prepare to be fascinated by Dr. Hirsch's wisdom on:The 33 causes of fatigueHow you KNOW you have chronic fatigue (and aren't just bone tired like every other parent out there - and it's way easier than I expected to figure it out!)Why solving your chronic fatigue may also make you live longerWhy some people become long haulers and others don't (this has fascinated me for a while and I couldn't wait to discuss it!)Dr. Hirsch's process for helping people reverse chronic fatigue (that more or less translates to long haul)How you know if 5 jumping jacks is pushing your body too muchA simple "recipe" to raise healthy kids (i.e. what an integrative MD would tell you to do to prevent your kids from getting chronic illnesses and BOOST their real energy—not the sugar-laden kind—to help them live happier lives now)THE most important technique he recommends to everyone, preventative and restorative (and there are only 4 steps to it and zero cost!!!)I'm going to be thinking about this interview for a long time...can't wait to hear what you think about it.Resources We Mention for Chronic FatigueDr. Hirsch would like to give you a FREE PDF download of his book Tired of Being Tired that has helped thousands of exhausted humans resolve their fatigue and achieve more in their livesHere is Dr. Hirsch's book Fix Your FatigueHere's an interview about one of those infections, Lyme diseaseHere's the Jack Canfield book The Success Principles we talked aboutFollow Dr. Hirsch on social media: Facebook, Instagram, YoutubeSay goodbye to picky eating today! Visit kidscookrealfood.com/pickypodcast now.  Get 4 life skills workshops now for free! Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

In this episode, we welcome Zen Honeycutt, the passionate founder of Moms Across America and author of the book Unstoppable. Zen shares her journey of advocating for children's health by tackling the dangers of biocides, GMOs, glyphosate, and toxic chemicals in our environment. As she discusses the alarming rise of chronic illness among children and the impact of harmful agricultural practices, Zen provides actionable insights on how we can collectively create a cleaner, healthier planet for future generations. Join us as we explore the importance of community action and the role of informed parenting in safeguarding our children's wellbeing. Support the Podcast via PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Zen Honeycutt is a key figure in the MAHA (Make America Healthy Again) movement. We essentially live in a synthetic chemical soup. Given the amount of toxic exposure we face from harmful chemicals used in agriculture, manufacturing, mining, and the energy industries, our times ask us to be relentless in the pursuit of clean air, water, soil, food, and every consumer product we use. Behavioral change and action are imperative to ensure the continuance of all life. Zen Honeycutt shares how we can advocate for the health of our children, public health, and that of the planet itself. Zen has motivated and inspired millions of mothers to advocacy and action on behalf of their children and communities, many of whom have directly suffered from the harmful legacy of toxic chemicals being used in the US and globally. Our children deserve the inheritance of a clean and thriving Earth free from toxic exposure. Zen Honeycutt is here to encourage us to invoke change by leading and acting in our own communities in order to uplift the children of the world. For an extended interview and other benefits, become an EcoJustice Radio patron at https://www.patreon.com/ecojusticeradio Zen Honeycutt is the Founding Executive Director of the non-profit, Moms Across America [https://www.momsacrossamerica.com/], a National Coalition of Unstoppable Moms with the motto "Empowered Moms, Healthy Kids." She is also an international speaker and the author of UNSTOPPABLE Transforming Sickness and Struggle into Triumph, Empowerment, and a Celebration of Community [https://www.amazon.com/Unstoppable-Transforming-Empowerment-Celebration-Community/dp/1986668266/ref=sr_1_3?ie=UTF8&qid=1526656802&sr=8-3&keywords=unstoppable+transforming&pldnSite=1]. Zen has been featured in over a dozen documentaries such as BOUGHT, Secret Ingredients, Modified, and Common Ground, in hundreds of podcasts, and other media outlets. Carry Kim, Co-Host of EcoJustice Radio. An advocate for ecosystem restoration, Indigenous lifeways, and a new humanity born of connection and compassion, she is a long-time volunteer for SoCal350, member of Ecosystem Restoration Camps, and a co-founder of the Soil Sponge Collective, a grassroots community organization dedicated to big and small scale regeneration of Mother Earth. Podcast Website: http://ecojusticeradio.org/ Podcast Blog: https://www.wilderutopia.com/category/ecojustice-radio/ Support the Podcast: Patreon https://www.patreon.com/ecojusticeradio PayPal https://www.paypal.com/donate/?hosted_button_id=LBGXTRM292TFC&source=url Executive Producer and Intro: Jack Eidt Hosted by Carry Kim Engineer and Original Music: Blake Quake Beats Episode 275

Dinnertime can be stressful for parents, especially if their children are picky eaters. On today's edition of Family Talk, Dr. James Dobson continues discussing healthy eating habits with his guest, Ali Elliott. She shares how she educates parents to set proper guidelines for their kids' perspective of food. Ali also explains how to regulate a child's consumption of sugar, and why it's important for families to eat together. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Did you know that 1 in 5 kids suffer from obesity in America? Or that on average, kids are eating about 1.8 daily servings of fruits and vegetables, less than half the recommendation of 4.5 servings? On today's edition of Family Talk, Dr. James Dobson is joined by pediatric dietitian, Ali Elliott. They discuss how the deterioration of the family has negatively impacted children's overall health, and they break down what kids should be eating daily through the 5-2-1-0 principle. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111

Episode 14 - How gut health shapes children's mood, behaviour and emotional resilience. A clear look at the gut–brain axis and how early gut health supports mental wellbeing with Dr. Mireia Valles-Colomer. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

A key piece of legislation aimed at growing healthier kids in American classrooms took a big step toward becoming law. Chad Smith has details.

Episode 13 - Discover how one tiny gut bacterium, Akkermansia, can shape your child's metabolism, immunity and lifelong health. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Does it seem like children are feeling more and more stress? Would you like to be a calmer parent? Today's guest, award-winning author Maureen Healy, runs a global mentoring program for elementary-aged children and works with parents and children in her private practice. Her expertise is in social and emotional learning.    Maureen explains that emotional health is the ability to make better choices, even when feeling anger or another emotion. She describes that the ability to "Stop, Calm, and Make a Smarter Choice" is key to expressing emotions constructively. She has worked with children worldwide including Tibetan refugees at the base of the Himalayas in Northern India. Info: growinghappykids.com.

Let us know how you enjoyed this episode!Kids today aren't struggling because they're “lazy,” “dramatic,” or “entitled.” They're struggling because the world they're growing up in is fundamentally different — and their mental health is reflecting that.In this powerful conversation, therapist Keri Cooper breaks down the real reasons kids are lacking grit and resilience — and what parents can shift today to better support their emotional health.We explore how conveniences, screens, gaming, overstimulation, permissive parenting, and constant adult intervention have unintentionally robbed kids of the experiences they need to grow into resilient, capable, grounded humans.Connect with Keri:Website: https://kericooperholistictherapy.com/ IG: @kericooperholistictherapy @sleepsolutionsbykeriGrab her book, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know here!Thanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!Support the show

Episode 12 - How to Restore the Microbiome After C-section and Antibiotics! Dr. Katri Korpela reveals what science says and how to support a healthy start. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Today's conversation takes us upstream—to the source—of one of the most pressing and emotionally charged topics in modern pediatrics: the rise in autism spectrum disorders. Autism rates have continued to climb in 2025, but what if much of what we call “the epidemic” isn't simply genetics or better diagnosis, but a reflection of deeper biological, environmental, and developmental changes affecting the human organism before birth? To explore this critical question, I'm joined by three extraordinary clinicians who have dedicated their lives to understanding the roots of children's health and disease. Dr. Sandy Newmark, Clinical Professor of Pediatrics at the Osher Center for Integrative Medicine at UCSF, has spent the past two decades at the intersection of conventional and integrative medicine—focusing specifically on children with autism and ADHD. His approach blends deep compassion with scientific rigor, examining how nutrition, toxins, inflammation, and the microbiome shape the developing brain. Dr. Elisa Song, Stanford-, NYU-, and UCSF-trained integrative pediatrician and author of Healthy Kids, Happy Kids, is one of the leading global voices in pediatric functional medicine. As founder and Chief Medical Officer of Healthy Kids Happy Kids and Tiny Health, she's pioneering microbiome-centered strategies to reverse chronic disease in children and reshape how we think about wellness from the inside out. Dr. Leslie Stone, family physician, obstetrician, and co-founder of GrowBabyHealth.com, brings a lifetime of experience delivering and caring for over 5,000 babies. Her groundbreaking work in the science of Developmental Origins of Health and Disease—the DOHaD model—shows how what happens before and during pregnancy programs a child's long-term health, resilience, and risk for conditions like autism. Together, we'll discuss the emerging evidence that the autism epidemic is not a mystery of genetics alone, but a story written in inflammation, metabolic disruption, environmental exposures, and the developmental stressors of modern life. We'll explore how integrative and functional medicine are reframing prevention—not just treatment—and what it will take to truly turn the tide for the next generation. This is a conversation about hope, science, and the possibility of rewriting the future—one mother, one child, and one generation at a time.

Summary Dr. Paul welcomes chef and author Pete Evans to discuss his book Healthy Food for Healthy Kids. Pete shares his journey as a parent and chef, emphasizing prevention and the importance of nutrient-dense foods for children. He highlights the problems with gluten and dairy, the role of organ meats and healthy fats, and practical tips for making baby food at home. Together, Dr. Paul and Pete explore how parents can take an active role in shaping their children's health through nutrition.

Modern culture often tells us to express every feeling freely, regardless of the consequences or how our emotions might affect others. In contrast, the Puritan mindset teaches that emotions are dangerous and should be suppressed or ignored while we simply push through life. As parents, which of these extremes should we encourage in our children?Dr. Suzanne Baars joins us to share insights drawn from a lifetime of mentorship under her father, Dr. Conrad Baars, a survivor of a Nazi concentration camp and the pioneer of Affirmation Therapy. This approach reimagines psychology through the moral framework of Saint Thomas Aquinas, emphasizing that our emotions are valuable signals of our inner state. Rather than being dismissed or indulged, emotions should be understood, respected, and expressed appropriately.Affirmation Therapy offers a balanced middle ground between emotional repression and unchecked expression. In this conversation, Dr. Baars explains how parents can affirm their children and guide them toward emotional maturity, helping them grow into healthy, happy, and secure adults. Her practical wisdom provides clear steps you can begin using today to foster emotional confidence in your little ones.Join our new Patreon community! https://patreon.com/lilaroseshow - We'll have BTS footage, ad-free episodes, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/Check out our amazing sponsors!-Angel Studios: https://angel.com/lila Join the Guild to vote on future blockbuster films, access all of Angel's films and shows, and even get free tickets to upcoming releases. -Covenant Eyes: http://covenanteyes.sjv.io/Kjngb9 Sign up to grow in purity and gain traction over sexual addiction: use code “LILA” for a free month!-EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA to get 10% off!00:00:00 - Intro00:02:27 - Sue's Background00:06:13 - Psyche, Soul, and Psychology00:10:20 - Her father's escape from Nazis00:24:23 - Affirming Feelings00:27:45 - Is harder = holier?00:35:07 - Repression v Expression00:41:13 - What's proper use of emotions?00:53:10 - Personal Management vs Professional Help00:58:19 - What does Lack of Affirmation look like?01:03:25 - How to deal with hypersensitivity?01:07:06 - What are principles for affirming children?01:20:56 - Being vs Doing with other people01:25:23 - The Affirming Life Should be for all of us01:29:22 - How to active your receptivity01:34:16 - Tips for mothers in particular

Hey Friends~  “What caused this language delay?”   That's a deeply important question, and one that parents ask often, sometimes with worry or guilt. The truth is, speech and language delays are common, and they have many possible causes, not just one.  Most experts today agree that it's rarely a single factor, but rather a combination of influences that shape how communication develops. Today we will unpack some causes and more importantly, how you can make a difference in the lives of those who need the gift of communication.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   A BIG THANK YOU TO OUR SPONSORS!   Cindy Howard  Lightening Admin VA   cindy@lightningadminva.com The Center for Play & Exploration: Click here to set up a conversation with Director Dave Bindewald Mention the Language of Play and get a 20% discount   YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup To discuss working together:  https://calendly.com/hello-play/strategy-session For Workshops, Speaking Events, or Partnerships:  https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   MORE INFORMATION ON TOPICS MENTIONED IN THIS EPISODE: 65 Melissa Deally- Part 1 - How Food Impacts Your Child's Behavior! Learn to Recognize a Food Reaction and How to Make the Right Changes for Your Kiddo 66 Melissa Deally- Part 2 - How Food Impacts Your Child's Behavior! Learn Simple Strategies to Detect Food Sensitivities 101 Need to De-Stress? Why A Return to Play Works! 173 Alicia Mazari: Your Child is Constipated? How Poop impacts sleep, behavior, and learning 184 Do Your Habits Reduce Your Child's Need To Speak? 4 Strategies To Build Opportunities For Communication Growth 219 Kerre Burley: Bedtime Resistance A Problem? SleepTalk Helps With Cooperation 228 Sherinatta Pollock:Raising Happy, Healthy Kids in a Digital Age: EMFs & Brain 234 Dr. Funke Afolabi-Brown: Is Sleep A Struggle? Practical Guidance From A Sleep Physician   REVIEW, FOLLOW, SUBSCRIBE, LEAVE A MESSAGE, SPONSOR, DONATE: Love this podcast?  Let us know!  https://lovethepodcast.com/play Follow & subscribe in 1-click!  https://followthepodcast.com/play Leave a voice message!  https://castfeedback.com/play To SPONSOR The Language Of Play, schedule your call here:  https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play

What happens when politics ignores kids? Pediatrician and South Carolina Senate hopeful Dr. Annie Andrews joins me to talk about why children's health depends on more than just doctor's visits - it depends on the policies shaping their lives. From Medicaid cuts to paid leave, gun safety, and the cost of insulin, Dr. Andrews explains why neutrality in medicine isn't an option and why pediatricians, and parents, have a responsibility to speak up. We discuss: Why Dr. Andrews made the leap from pediatrics to politics How policies like Medicaid cuts directly hurt children, families, and the health care system Why pediatricians and parents need to get louder in advocacy How healthcare has become political and why we need to be louder for our kids' future  The child tax credit and other policies that could transform children's futures How better policy can prevent burnout among doctors and improve care for every family To connect with Dr. Annie Andrews follow her on Instagram @annieandrewsmd, check out all her resources at https://drannieandrews.com/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Why Advocacy Alone Isn't Enough 01:11 – Politics Is Already in Our Lane 02:32 – Meet Dr. Annie Andrews: Pediatrician, Mom, Senate Hopeful 04:04 – From Clinic to Campaign: Why She Ran 07:06 – Kids Left Behind in Red vs. Blue States 09:30 – Why Staying Neutral Can Hurt Kids 12:22 – Advocacy vs. Politics: What Really Creates Change 15:26 – Looking Ahead: Policy Priorities if Elected 16:50 – Medicaid Cuts and What They Mean for Families 22:02 – How Cuts Affect Doctors, Patients, and the Whole System 25:14 – Burnout, Reimbursement, and a Broken System 28:15 – Why Pediatricians Must Step Into Politics 30:17 – Fixing the Workforce Crisis in Pediatrics 33:52 – Final Call to Action: Getting Loud for Kids 35:30 – How to Connect With Dr. Annie Andrews 38:21 – Closing Thoughts: Hope Through Action Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices