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It is headnoise day and today I'm answering your voicemails on everything from career change crises, to compromising too much in relationships, to balancing parenthood with personal goals. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Are you tired of feeling like your family's rhythm changes faster than you can catch your breath?Physical therapist and military spouse Amanda Rabin shares how she went from sobbing in traffic, unable to reach daycare, to building a flexible career and family rhythms that actually work. This honest conversation tackles mom guilt, work-life balance, solo parenting, and creating breathing room in the chaos—perfect for overwhelmed Christian moms seeking practical wisdom and grace. Amanda's a mom of three littles navigating life while her husband deploys for long stretches. She's also the queen of creating rhythms that work—not perfect, Pinterest-worthy rhythms, but real-life, messy, sustainable ones that give her family space to actually breathe. We're diving deep into the stuff Christian moms don't always talk about out loud: the mom guilt that creeps in when you just want 20 minutes alone, the overwhelming feeling of trying to honor your calling while being present for your kids, and what it looks like to ask for help when you're drowning (spoiler: it's harder for you to ask than it is for people to say yes). Amanda shares the game-changing advice her dad gave her about her empathetic daughter who wouldn't stay in bed—it completely shifted her perspective on motherhood struggles and gave her so much grace. Plus, you'll hear how she manages work-life balance with multiple side hustles, why routines became her secret weapon against mom burnout, and the meal planning system that keeps her family fed without the 5:30 dinner panic. ᯓ➤ This is for every overwhelmed mom standing at a crossroads, wondering if there's a better way. ᯓ➤ For the kingdom-minded mom who wants to live with passion and purpose but feels torn in a million directions. ᯓ➤ For the mom in transition trying to figure out what comes next. Amanda's story is proof that with a little creativity, a lot of God's guidance, and some honest conversations, you can build a life that works for your family—not against it.
Let the Lord minister to your heart in this soothing Be Still and Be Loved bedtime meditation, gently guided by Michele. Quiet your mind, receive the gift of rest, and behold the peace of Christ that is already yours. Michele leads you in a simple breath prayer: “In the center of my soul is a chamber of peace.” Anchor Verse: 1 Kings 19:12 New to Be Still and Be Loved? Find a quiet space where you can rest in the peace of God's word spoken over you. We're on the mountain at Lost Canyon this week for our first in-person retreat in six years! Come follow along on social media with us! Instagram Facebook Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Mel Burbank, founder of Alcohol Free Females, shares her sobriety journey and her mission to empower high-performing women to embrace an alcohol-free lifestyle through reinvention. She discusses the concept of spontaneous remission and how she teaches clients to achieve sobriety through her program.With a background as a certified integrative health and CBT coach, a longtime single mom, and a female entrepreneur, Mel left alcohol behind to create her dream life. With an MBA and over 20 years of experience in women's wellness, fitness, and identity transformation, she provides her clients with the framework to build a life on their own terms-with clarity, confidence, and zero compromise.You can connect with Mel Burbank on Instagram @alcoholfreefemales
Let the Lord minister to your heart in this soothing Be Still and Be Loved bedtime meditation, gently guided by Michele. Quiet your mind, receive the gift of rest, and behold the peace of Christ that is already yours. Michele leads you in a simple breath prayer: “In the center of my soul is a chamber of peace.” Anchor Verse: 1 Kings 19:12 New to Be Still and Be Loved? Find a quiet space where you can rest in the peace of God's word spoken over you. We're on the mountain at Lost Canyon this week for our first in-person retreat in six years! Come follow along on social media with us! Instagram Facebook Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
GIVE YOUR B*TCH A SMACKIN' - https://smackinsunflowerseeds.com/LILCUMMER/Support us on Patreon: https://www.patreon.com/CumpostingPodcastViolet: https://x.com/veryultravioletRosa's
On July 4th, 2025 an 870-page tax bill called the 'One Big Beautiful Bill Act' (OBBBA) was signed into to law. Some parts have been heavily discussed and others not so much. So we dug around ourselves and pulled out some hidden messages you may have missed that could have major implications to your FI (Financial Independence) journey.
GIVE YOUR B*TCH A SMACKIN' - https://smackinsunflowerseeds.com/LILCUMMER/Support us on Patreon: https://www.patreon.com/CumpostingPodcastWonko Bonko: https://www.twitch.tv/wonko_bonkoRosa's
This week Barry, Dave and Tod are joined by Tom Spina from Regal Robot and Tom Spina Designs to catch up on some of the cool things coming out of his studio. If you are are a Star Wars or Indiana Jones's fan tom and crew likely have a prop replica, or decoration you can't live without. They have some new items up for presale like their new line of bronze style busts called Regal Icons, and some hints a items still to come later this year and into 2026. There's some Halloween talk, and some insight into the balancing act of creating limited run items and meeting collector demand. There's also the usual Random Topics and round of What's in the Box, plus a tribute to the legendary Space Ace himself, Ace Frehley, founding member and original lead guitarist from KISS. Thanks for listening, and watching...because were in video now on YouTube! Links: Reach Out: e-mail: Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify
Flip your perspective on discipline and discover God's purpose for it in this powerful teaching from Alisa. She unpacks the art of discipline—why you need it, why you struggle with it, and how it draws you closer to Christ. Grab your journal and Bible. Alisa closes with a guided time of reflection to help you apply what you've learned. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
✅ Why following Jesus is the most adventurous thing you'll ever do ✅ The often-overlooked power of physical touch with your kids ✅ How to build the deep brotherhood every dad desperately needs ✅ A game-changing challenge: Do for ONE kid outside your family what you do for your own LEAVE DADAWESOME A VOICEMAIL ✅ Under 90-seconds ✅ Begin with your first name and where you are from ✅ RECORD YOUR MESSAGE HERE SUMMARY Imagine standing at the edge of a 30-foot-high dive over ice-cold water with your son watching from below. That terrifying moment of decision mirrors what it means to be a risk-taking dad in today's world. In this episode, Peter Ostapko from Kinsman shares the cliff-jumping story that changed how he parents, plus powerful insights on the gift of physical touch with your kids, the critical importance of being present, and why every dad needs deep brotherhood. You'll also hear an unforgettable challenge: do for one kid outside your family what you do for your own kids. TAKEAWAYS Following Jesus as a father is meant to be the most adventurous, risk-taking, beautiful journey—not boring or safe Physical touch with your kids is a powerful gift that communicates love, safety, and connection in ways words cannot Your presence as a dad matters more than you realize—availability beats ability every time Deep friendships and brotherhood are essential for the fatherhood journey; isolation is the enemy Challenge yourself to "do for one more kid" outside your family what you already do for your own kids Being a sower and planting seeds means showing up consistently without always seeing immediate results Don't place unrealistic expectations on your kids because you're trying to overcompensate for your own broken past The Kinsman Journal helps fathers unlock the power of their story and create spaces for authentic connection GUEST: Peter Ostapko is a leader with Kinsman, an intentional men's ministry focused on faithfully demonstrating redemptive, Christ-centered brotherhood. Kinsman creates resources including publishing, podcasting, and gatherings to influence men toward authentic connection and purposeful living. Peter is also the creator of the Kinsman Journal, a beautiful resource designed to help men unlock the power of their stories. He's a husband, father, and passionate advocate for helping dads build deep friendships and lead their families with courage and intentionality. LINKS: Send a Voice Message to DadAwesome Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Kinsman Ministry The Kinsman Journal Fathered by God by John Eldredge TIMESTAMPS 00:00 - Welcome & Introduction 02:53 - The Cliff Jumping Story: Taking Risks as a Dad 08:30 - Why Following Jesus Should Be Adventurous 15:45 - The Gift of Physical Touch with Your Kids 23:10 - Being Present: Your Availability Matters Most 30:20 - Deep Brotherhood and Why Dads Need Friendship 37:15 - The Kinsman Journal: Unlocking the Power of Story 42:00 - Don't Be Too Hard on Yourself 44:20 - The "Do for One More Kid" Challenge 46:17 - Peter's Prayer Over Dads 48:00 - Closing Thoughts & Resources 5 TOP QUOTES: "Following Jesus is to be the most adventurous, risk-taking, frightening, wonderfully beautiful, dependent, abiding thing we'll ever experience in our life." "The role of a father is the most important title, mantle, role you'll ever have in your entire life outside of being a spouse to your wife." "Do for one kid outside of your kids what you do for your kids. Be intentional with them. Invite them into dinners and love on them. You never know what some of these kids are going through." "We talk ourselves out of way too many things. God is on the other side saying, 'Listen, I got an adventure for you. Do you want to do this or not?' He doesn't force us. He invites us into it." "Your presence matters more than you realize. Just being available for your kid—that's what matters most."
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Ever feel like your body is waving a white flag while your to-do list keeps growing? Today's guest, health coach Amber Swift, shares her journey from ministry heartache and health crisis to hope, healing, and helping other overwhelmed moms find their way back to thriving. Amber's wisdom comes from walking through the fire herself. After years of saying "yes" to everything in ministry, raising five kids, and pouring herself out for others, her body said STOP. A trendy detox layered on top of hidden stress led to early-onset menopause, severe fatigue, sleepless nights, and so much more. That breaking point became her turning point. ✨ Join Amber and me for this fun, honest, and hope-filled conversation. We talk about: ✅ The moment God met young Amber in her bedroom and became the Father she desperately needed ✅ Why the "oxygen mask principle" isn't selfish—it's survival (and biblical!) ✅ How a perfect storm can take you out. ✅ Daily Practices that can help ground you. ✅ Why "one man's food is another man's poison" and how to find YOUR path to health If you're an overwhelmed mom who's been running on empty, feeling trapped in a season you didn't choose, or wondering if this exhaustion is just "the new normal"—this episode is your permission slip to stop settling and start taking the next step. Don't give up. Don't just stay there. This is NOT God's best for you.
Flip your perspective on discipline and discover God's purpose for it in this powerful teaching from Alisa. She unpacks the art of discipline—why you need it, why you struggle with it, and how it draws you closer to Christ. Grab your journal and Bible. Alisa closes with a guided time of reflection to help you apply what you've learned. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepressant? Science confirms that physical activity lifts your spirits by releasing feel-good chemicals in your brain. So, lace up your shoes and join Alisa as she shares a faith-based perspective on why God loves your body! Reflect: What comes to mind when you hear that God loves your body? Anchor Verse: Matthew 6:25-33 New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepressant? Science confirms that physical activity lifts your spirits by releasing feel-good chemicals in your brain. So, lace up your shoes and join Alisa as she shares a faith-based perspective on why God loves your body! Reflect: What comes to mind when you hear that God loves your body? Anchor Verse: Matthew 6:25-33 New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Jackie joins our friends to the north in Canada for a live taping of TD Direct Investing's 'Inside Investing', turning her late-starter playbook into a friendly masterclass for Canadians and Americans alike. Host Rob Moysey tees up her arc—divorce in her 30s with ~$20k in retirement savings, millionaire a decade later, retired at 49. Jackie fills in the human bits: purpose after FI, why 'precision is not required,' and how a BetterInvesting club cured her market fear. She also walks through: The simple engine that did the work: Maxing out an employer retirement plan, Roth IRA, and HSA in low-cost index funds The math behind her Financial Independence target (25× annual expenses ≈ $1M on ~$40k/yr) How she kept joy in the journey while saving ~$3k/month The kicker: despite five years of withdrawals in retirement, her net worth rose from $1.3M (Dec 2019) to ~$2.1M (July 2025). The message lands like a hug and a nudge—know your numbers, automate the boring stuff, and retire TO something.
Join us as we welcome Shadi the founder of Agents of Chaos! His journey into the EDM scene began in Lebanon, where he was drawn to its infectious rhythms. Leaving his corporate job, he launched a luxury clothing line that celebrates the EDM community with stylish swag while supporting emerging artists and sustainability.In this episode, we discuss his business journey, life aspirations, and the excitement of seeing his brand worn by local EDM artists and having the trajectory of seeing his clothing featured on Invidia, Don't Blink Music. You can connect with Agents of Chaos on Instagram @agentsofchaosofficial
This week the Regular Joes go all in on Tron. Maybe you, like the most of rest of the movie going public did not see Tron: Aries last weekend, but Barry, Dave and Tod did. And, lest you doubt their commitment, they all re-watched Tron (1982) and Tron Legacy (2010). At this point, they pretty much bleed neon. The results are three different perspectives on the three films, and a sometimes surprising rundown of who liked what. There's also a tribute to the late, great artist Drew Struzan, whose iconic imagery, including posters for Back to the Future and Blade Runner, span generations. There's also a round of Random Topics, you don't want to miss Barry's contribution, and the inevitable What's in the Box. Thanks for listening! Links: Reach Out: e-mail: Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify Like and subscribe on
It's Headnoise day! I answer your questions on topics like career pivoting after realising finance isn't the right path, dealing with post-breakup emotions, and staying optimistic while job hunting. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Are you 'that mom' who is overwhelmed, being stretched too thin? Discover how biblical wisdom and God's guidance create emotional and spiritual space in your life, transforming motherhood struggles and survival mode into purposeful, kingdom-minded living. In this powerful episode for faith-based moms in transition, Misty Hughes shares her personal journey from basement-floor breakdowns as a homeschooling single mom of four to discovering the ancient biblical wisdom principles that transformed her home
Press play, move your body, and enjoy the goodness of God in this episode! Alisa is training you today and teaching the message of obedience. Reflect: What is God asking of you today? Obedience unlocks His authority in your life. Maybe there's something God is asking you to start? Or perhaps it's something you need to stop. Get with Him today and seek His will. Anchor verse for today: Hebrews 5:8 New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Press play, move your body, and enjoy the goodness of God in this episode! Alisa is training you today and teaching the message of obedience. Reflect: What is God asking of you today? Obedience unlocks His authority in your life. Maybe there's something God is asking you to start? Or perhaps it's something you need to stop. Get with Him today and seek His will. Anchor verse for today: Hebrews 5:8 New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Today's episode is something TRULY special— something that's never happened before! For the first time ever… we're joined by two remarkable women who've lived alongside one of the most influential voices in the FI community, JL Collins. In this one-of-a-kind episode we introduce you to his wife, Jane Collins and daughter, Jessica Collins. This is their first-ever joint podcast appearance. We're pulling back the curtain to hear their perspectives. What was it like living with someone so passionate about financial independence? How did his philosophy shape their lives, their choices, and their own views on wealth and freedom? This isn't just a conversation about finance—it's about family, legacy, and the ripple effects of good financial education in a household. You're about to hear a side of the story that's never been told before.
The mother-son duo is here! They discuss their patented therapeutic pads designed to relieve breast pain and discomfort. These pads can be used with any bra and connect with various communities, including breast cancer awareness, oncologists, menopause advocates like Tamsen Fadal, a public figure and NYT bestselling author of 'How to Menopause, as well as women athletes. Their product has been featured in the press on CBS, ABC, and News12 NJ.You can connect with The Healing Bras on Instagram @thehealingbras or check out their website thehealingbras.com
Let's face it, this really is a first world problem. I bought too much stuff and now I'm not sure what to do with it. This week the Regular Joe's address, the third phase of collecting. First comes coveting, then comes acquisition, then, like the peripheral dog that caught the car, you have the thing and now you have to find a place to put it. This all seemed simpler decades ago, when there was seemingly less stuff. In reality, there are far more display options available now than ever before. Some very reasonably priced, If you have the space . . . it all comes down to space. If you're a collector, an accumulator, or a hoarder you have dealt with similar realities. OK, maybe not so much if you're a hoarder, but that would be a different episode. Anyways, there's some good advice to be had, or at least a bit of commiseration with kindred souls. There's also the usual random topics and a round of What's in the Box. Thanks for listening! Links: Reach Out: e-mail: Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify Like and subscribe on
In today's podcast episode, I answer YOUR questions on finding joy and comfort in your 20s, overcoming toxic relationship patterns and managing introversion and social anxiety with practical tips like rejection therapy. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
VOICE MESSAGE - leave us a 90-second question or comment or fedback... Start with your first name and where you are from: https://www.speakpipe.com/DadAwesome
In this episode we revisit our conversation with Irish champion Ciaran Coyne. Ciaran talks to us about the role of serendipity in his bridge journey and the importance of trusting one's own judgment. Plus, he shares his top tip for developing players. But first, we kibitz!SUPPORT THE SHOW!!Join the Sorry, Partner Posse at PATREON. Get AD-FREE episodes and other perks.Check out the SORRY, PARTNER MERCH STORESBE PART OF THE FUN ...Join our MAILING LIST. We'll email you a link to every new episode and occasional other information.Send your bridge stories and comments to sorrypartnerpodcast@gmail.com.Or to @sorrypartnerpodcast on INSTAGRAM.Find our recommended books HERE.Or send us a VOICE MESSAGE.These links are also available on our website at sorrypartner.comSupport this show http://supporter.acast.com/sorry-partner. Hosted on Acast. See acast.com/privacy for more information.
Jeremie Watson is here! As the founder of Watson Marketing Agency and an award-winning marketer, he helps brands achieve their highest potential, especially in the 7 to 8 figures. Jeremie believes that every mistake is a unique learning opportunity. He advocates for embracing the longer path to lasting success and being patient with ourselves to avoid burnout. His philosophy is to stop comparing yourself to others, take the time to understand who you are, and remember: persistence is key. Never give up!You can connect with Jeremie Watson on Instagram @ceojeremie
Ready to step into a moment of true rest for your soul as you move your body? Hit play on this REVING the Word episode, where Aaron delivers a powerful message to train both your body and heart. Drawing from Matthew 11:28-30, he shares Christ's call to get small, come in close, and find rest in His gentle, humble way. Aaron's bold teaching addresses the digital trauma and division fueled by our phones, offering a kinder, more compassionate path forward. And friend, let's share this message with someone who needs to hear it today! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Ready to step into a moment of true rest for your soul as you move your body? Hit play on this REVING the Word episode, where Aaron delivers a powerful message to train both your body and heart. Drawing from Matthew 11:28-30, he shares Christ's call to get small, come in close, and find rest in His gentle, humble way. Aaron's bold teaching addresses the digital trauma and division fueled by our phones, offering a kinder, more compassionate path forward. And friend, let's share this message with someone who needs to hear it today! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
If you're within ten years of retirement (early or traditional age) or just want to get a head start on going from being a saver to a spender, this episode is for you. Decumulation without drama—that's the mission as retirement pros Dana Anspach (Sensible Money) and Fritz Gilbert (The Retirement Manifesto) join the show to turn “build-your-own paycheck” into a repeatable process. Dana lays out why drawdown is a hundred small decisions, not one big leap; and Fritz brings in the field notes. Together they demystify: Tax Pitfalls Timing Social Security Asset Allocation and Location Why Most Retirees Underspend The big takeaway: document the plan, automate the paycheck, and give yourself permission to enjoy the “go-go” years—because money's job is to fund a life, not gather dust.
You can live in a fascist utopia where everything seems ideal, as long as you don't look too closely at the uncomfortable details. Or, you can live in a techno-oligarchy, where a handful of mega corporations make all of the decisions for you with little regard beyond their bottom line. Fortunately, you don't have to choose, because Peacemaker on HBO Max (I think that's what it is called this week) and Alien Earth on FX/Hulu let you stick a toe in each universe. This week, the Regular Joes wrap up the first season of Noah Hawley's Alien Earth, and discuss the episode six reveal that drives home how little we understood what is actually happening in James Gunn's Peacemaker season two. Are they good? Let's just say these two creators excel at getting new life out of existing properties. There's also the usual Random Topics and around of What's in the Box. Thanks for listening! Links: Fanboy Collectibles - From Dave's Workshop - Reach Out: e-mail: Voice Message: 413-475-1650 Text Message: 413-422-0004 Leave us a review on iTunes or Spotify Like and subscribe on YouTube:
Join Alisa Keeton and her daughter Sophia, who's gearing up to study abroad in London, for a candid mother-daughter walk and chat on the podcast. They unpack the cultural impact of The Biggest Loser and dive into society's obsession with skinny. Sophia shares her journey of recovering from an eating disorder, while Alisa offers wisdom on raising daughters today. Together, they break down the science of set point theory and tackle the question: Why is skinny so desirable? With Sophia's upcoming big move, they also share what's sparking joy in their lives right now. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Headnoise episodes are back! In this week's Head Noise episode, I answer all your voice messages and cover a range of topics. From the importance of sunlight for cortisol regulation in different climates, to strategies for co-parenting with a narcissist, to tips for overcoming the challenges of speaking up as an introvert and building social confidence, and finally, understanding the role of dopamine in morning routines and how it impacts motivation throughout the day. If you would like to send in a question email please email: info@dyfmpod.com or if you would like to send in a Voice Message go to dyfmpod.com Some light box therapy links: https://shorturl.at/UPDPW https://shorturl.at/WulAU https://shorturl.at/6Ni4Y Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here: www.mindsetrecreationclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
“After my baby was born, I felt like I'd been hit by a Mack truck.”
Join Alisa Keeton and her daughter Sophia, who's gearing up to study abroad in London, for a candid mother-daughter walk and chat on the podcast. They unpack the cultural impact of The Biggest Loser and dive into society's obsession with skinny. Sophia shares her journey of recovering from an eating disorder, while Alisa offers wisdom on raising daughters today. Together, they break down the science of set point theory and tackle the question: Why is skinny so desirable? With Sophia's upcoming big move, they also share what's sparking joy in their lives right now. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
If cares and worries have you weighed down, press play on this gentle Scripture meditation with Alisa. She's leading you to a quiet time of reflection on John 4:18, where you are invited to place what's weighing you down and enter into peace with Jesus. If you're new to Be Still and Be Loved, find a quiet and comfortable place to let this meditation help you enter into rest through His word. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voicemail, please include the episode number. Follow | Leave a Review | Send a Voice Message
If cares and worries have you weighed down, press play on this gentle Scripture meditation with Alisa. She's leading you to a quiet time of reflection on John 4:18, where you are invited to place what's weighing you down and enter into peace with Jesus. If you're new to Be Still and Be Loved, find a quiet and comfortable place to let this meditation help you enter into rest through His word. If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voicemail, please include the episode number. Follow | Leave a Review | Send a Voice Message
Carl Richards is one of the leading voices when it comes to money and emotions. For over a decade, he was the creator of the Sketch Guy column in The New York Times, where his hand-drawn sketches made financial complexity surprisingly simple—and deeply emotional. He joins us to ask the question that instantly ties our brain in knots: 'What is money, really?' From there, he discusses: Why we unknowingly organize life around money and work Why 'enough' is a way of being (not a number) How we keep handing money jobs it can't do—like self-worth, love, and happiness Come for the doodles; leave with a gentler, saner way to align your calendar, your checkbook, and your life.
Trisha Cicero opens up about childhood bullying and how martial arts helped her overcome it. As a former WBA competitive boxer, she now empowers women and teens to build confidence and resilience through her self-defense brand and classes.You can connect with Trisha Cicero on Instagram @trishacicero
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Faith-based guidance for overwhelmed moms navigating motherhood struggles, life transitions, and the longing to be more present. If you've ever felt torn between chasing your God-given dreams and staying present with your kids, this episode will encourage your heart.
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860In this episode, we share our experiences from our recent medical mission trip to Ghana. We also discussed a medical resident who was caught performing unauthorized genital ultrasounds in his apartment and concluded with giving career advice to residents who are transitioning to work as attending physicians.If you're interested in volunteering with International Healthcare Volunteers, check out their information down below.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsLINKS MENTIONED International Healthcare Volunteers (IHCV) - https://www.ihcv.org/SIGN UP FOR OUR NEWSLETTER! WATCH THIS EPISODE ON YOUTUBE!Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them outHERE! Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!
Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Send us a Voice Message - https://www.speakpipe.com/docsoutsidetheboxHave a question for the podcast?Text us at 833-230-2860In this episode, we answer a question from our listener who is considering a locums position but is having mom guilt and wants to know how other women do it. Dr. Renée opens up about her journey working exclusively as a locums doctor while still maximizing her presence at home. If you're struggling with parental guilt this conversation is for you.FREE DOWNLOAD - 7 Considerations Before Starting Locum Tenens - https://darkos.lpages.co/7-considerations-before-locumsSIGN UP FOR OUR NEWSLETTER!WATCH THIS EPISODE ON YOUTUBE!Wanna listen instead? Apple podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/7lPD2QG...Instagram: @docsoutsidetheboxEmail: team@drniidarko.comTwitter: @drniidarkoMerch: https://docs-outside-the-box.creator-spring.comThis episode is sponsored by Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!
Join Torie in this uplifting endurance workout designed to stir up the fruit of the Spirit—JOY. This episode explores joy as a deep, steady confidence in God, nurtured through a strong connection with Him. Torie also invites you to reflect on a key question: What does kindness look like for your body today? We want to hear from you! Share your reflections on this workout and episode @revelationwellness. Today's message is from: Galatians 5:22 and Psalm 118:24 If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
We are welcoming back the man behind the most debated number in retirement, Bill Bengen- this time with a special appearance from his lovely wife, Barbara. We take a brief detour to hear their love story and how they met, before getting into his new book, 'A Richer Retirement: Supercharging the 4% Rule to Spend More and Enjoy More'. He joins us in this episode to: Break down the primary goals of the book Help you understand what's required to create and manage a successful personal retirement withdrawal plan Step us through all the tools required to make your money last your entire lifetime
Aesha Waks reflects on her childhood struggles and her quest for inclusion as a young actor in the industry. She shares experiences like walking the runway at Madison Square Garden and Lincoln Center, appearing in makeup campaigns and bus ads, and gracing the covers of High Times and Playboy alongside Paris Hilton, where she mingled with Hugh Hefner. She now cares less about others' opinions and is focused on owning her own path.You can connect with Aesha Waks on Instagram @aeshahashwaks
Fat Loss School - Weight loss, Wellness, and Mindset Lessons for Women Over 50
Today we're diving into a topic that's very common yet often misunderstood—midlife belly fat, especially how hormones influence it and what you can do to tackle it effectively. If you've noticed stubborn fat around your abdomen and want to understand why it's happening—and more importantly, how to manage it—you will love today's episode! CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway Email me at amy@fatlossschool.net
In a world that feels noisy and chaotic, pressing play on this episode may be one of the kindest acts you can do for your body today. Alisa's training you in an interval workout that will shift your state and minister to your heart. She's dropping a reminder on the power of the kind word to change your life! Today's scripture is from Hebrews 3:12-13. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message
Press play and let Alisa Keeton, founder and CEO of Revelation Wellness, train your body and your heart with a message from Colossians 1:15. So whatever anxiety you're carrying today, here's a reminder that God's got it! So move your body and renew your mind! Quoteworthy: "Fear is a warden, but it can't set you free." New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message