Podcasts about carnivore training system

GUEST OVERVIEW: Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. https://carnivore.diet/shawn-baker-links/

Shawn Baker M.D. is the Co-Founder of Revero, world leading authority on treating disease with medical nutritional therapy, orthopedic surgeon, Amazon best-selling author of The Carnivore Diet, world champion athlete, international speaker, and podcast host. Before his work in health and nutrition, he was a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and opt for a carnivorous lifestyle instead. In this conversation, Dr. Baker shares his journey with the carnivore diet, how he has helped thousands of individuals reverse chronic disease without medication, and how he is revolutionizing the healthcare system. Key Points: Biggest myths we've been told about health Why the healthcare system in the US is broken Going from an orthopedic surgeon to creating Revero Playing professional rugby and going into the armed forces Helping patients avoid surgery through diet and lifestyle changes The history of the Carnivore Diet How Dr. Baker has used the carnivore diet to have thriving health Why saturated fats and red meat have been demonized What should we be feeding kids for long-term health The role that food plays in the mental health of children A day of eating for Dr. Baker The environmental impact of eating meat vs. eating plants How we can fix the food waste problem we have created Grass-fed vs. grain-fed beef for optimal health How to get rid of the cravings for processed foods Revolutionizing the healthcare system Dr. Baker's definition of Pure Ambition Episode Resources: Get 20% off the best products on the market to look, feel, and perform your best in all areas of life with Organifi: www.organifishop.com/discount/DOM Follow and Support Dr. Baker Revero.com Instagram YouTube TikTok Buy The Carnivore Diet Book Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead.

I am honored to have the carnivore OG Shawn Baker on my podcast to talk about the animal based food plan for the endurance athlete. A few extra comments to review from their Q & A forum to review: https://carnivore.diet/carnivore-diet/ Have you tried a gut reset and healing protocol using Carnivore? Have you trained and race as an endurance athlete on a carnivore based diet? Shawn Baker is a lifelong elite-level athlete and a medical doctor. He served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a flawed nutritional paradigm and opt for a carnivorous lifestyle instead. During our discussion, you will discover what the carnivore diet is, the benefits of switching to a carnivore diet, the foods that are accepted in the diet, and where to start if you're considering carnivore! You will also learn about the healing properties of meat, along with troubleshooting for those who choose to transition to an animal-based diet, the effects of consuming too many dairy products, and the best time to eat for endurance athletes. Resources mentioned The Carnivore Diet Cardiff Seaside Market   Timestamps [08:38] About Dr. Shawn Baker [09:48] What is a carnivore diet? [10:24] The common benefits of switching to a carnivore diet [10:57] The foods that are allowed in a carnivore diet [12:09] How to begin a carnivore diet [12:36] What to do during the transition process [23:08] Why Dr. Shawn is passionate about the carnivore diet [26:46] People who can benefit a lot from a carnivore diet [30:02] The struggles of people starting to consume an animal diet [32:27] Fasting and carnivore diet [35:10] How carnivore diet relates to ketosis [47:35] The effects of consuming too many dairy products [49:40] Why is meat so healing [56:43] The best time to eat for endurance athletes [01:01:21] The post workouts for having a meal [10:07:43] Switching from a high carb diet to a carnivore diet   Notable quotes “A carnivore diet means getting nutrition from animal source foods and eliminating all plants from the diet. The purpose of this diet is health improvement.” “There are two ways to prevent you from losing muscles, getting enough protein and resistance training. So, if you are going to fast, eat a lot of protein and lift a lot of weight.” “Many people have reduced or even reversed the symptoms of diabetes, mental disorder, hormone imbalances, blood pressure, and many more by switching to the carnivore diet.” “When you switch from a high carb diet to a carnivore diet, you may see a decline in performance for a month, two, or even six months. It is called the adaptation period.”   Connect with us Shawn Baker Website: https://revero.com/ LinkedIn: https://www.linkedin.com/in/shawn-baker-md/ Instagram: https://www.instagram.com/shawnbaker1967/   Debbie Potts Website: https://debbiepotts.net/ LinkedIn: https://www.linkedin.com/in/thewholesticmethod/ Instagram: https://www.instagram.com/lowcarbathlete/ Facebook: https://web.facebook.com/thelowcarbathlete Twitter: https://twitter.com/thewholeathlete Pinterest: https://www.pinterest.com/lowcarbathlete YouTube: https://www.youtube.com/channel/UC__1aTDqHjrbAOHcfne7kuQ

Can the carnivore diet help relieve joint pain? In this episode I had the pleasure of interviewing Shawn Baker, MD about the Carnivore Diet and joint pain. Shawn Baker is a lifelong multi-sport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. Links: The Carnivore Diet book: https://books.google.com/books/about/The_Carnivore_Diet.html?id=YUi4DwAAQBAJ&source=kp_author_description Dr. Baker's Website: https://revero.com/ Looking to change your Posture, Strength, & Mobility? Check out our Posture, Strength, & Mobility classes https://www.motionunlimited.net/posture-strength-mobility Low Cost Corrective Exercise Classes for Acute Neck Pain $19.99: https://www.motionunlimited.net/offers/DXJTMjRX/checkout Acute Shoulder Pain $9.99: https://www.motionunlimited.net/offers/F3LF5Gxv/checkout Need relief for chronic musculoskeletal pain? Check out The Integrator massage gun that comes with Structural Protocols and detailed muscle releases to change your posture and mobility and free you from pain: https://www.motionunlimited.net/the-integrator Already have your own massage gun and would like access to our online protocols for back pain, neck pain, shoulder pain, knee pain, specific muscle releases, and much more? Click here to get access to the protocols today: https://www.motionunlimited.net/offers/NVb2N8aB Watch this episode on Youtube: https://youtu.be/osTvFZesp58

Today on the podcast I have Dr. Shawn Baker, M.D. Shawn is a doctor and an accomplished athlete. Author of the2019 book The Carnivore Diet. He is also a Co-Founder & CMO of Revero.He earned his medical degree from Texas Tech Health Science University in 2001, completed his orthopedic surgical residency at the University of Texas in 2006, and served as chief of orthopedics at various bases during his stint in the U.S. Air Force.Athletically, he's played professional rugby, won strongman competitions, set records as a Highland Games participant, and most recently, he became an indoor rowing world champion.His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead.His book Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory. Talk about the diseases and health processes the diet seems to help with and why. Its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow.Carnivore diet means getting nutrition from animal-sourced foods and severely limiting or eliminating all plants from the diet. The purpose of this way of eating is health improvement, fat loss, healing the body and mind, and relief from many chronic illnesses. Common benefits to switching to a Carnivore diet have reduced or even reversed symptoms of diabetes, gastrointestinal problems, joint pain, mental disorders, skin issues, hormonal imbalances, inflammation, 3and blood pressure.To know more about Dr. Shawn Baker, visit either of his websites and profile.https://shawn-baker.comLinkedIn: https://www.linkedin.com/in/shawn-baker-md/IG Account: @shawnbaker1967FB Account: https://www.facebook.com/ShawnBakerMDFor more information on upcoming episodes follow our page!

On this week's Bus Driver Experience, we have another return guest to the show. He is an orthopedic surgeon, world record-holding athlete, a former soldier and most recently the author of The Carnivore Diet, Shawn Baker.His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead."The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types."Shawn is the CEO at MeatRx, a forum for those interested or practicing the carnivore diet. The site offers consultations, online social support meetings to help you stay accountable, specialized online meetings to help reach your goals, and exclusive deals on meat, grills, and merchandise.After hearing Shawn on Joe Rogan's podcast I had some pretty unique results from the diet. For more information check out my first podcast with Shawn and click the links below to connect with Shawn and the carnivore community.Connect with ShawnInstagramMeatRxTwitterBook: The Carnivore Diet#shawnbaker #carnivore #carnivoredietGet Your Bus Merch HereSupport us on PatreonWe offer tons (yes tons!) of extra content for as little as $2 - including an extra ad-free podcast each month. Your support keeps us going and growingGet the Patreon Benefits!I created The Bus Driver Experience as a way to gain a new perspective from the unique lives of other people - Olympic athletes, monks, porn stars - to not just learn, but EXPERIENCE what it's like to be in their shoes for a day.And do it in a way unlike how every other travel/interview show does it. Most other shows merely talk with these individuals.But talking with these people isn't enough for me.I want to live their unique story. To understand not only what they go through in their day to day, but also why they're doing it. Follow me on YouTube for videos of the experiences with my guests, and other content.For media and collaboration inquiries, or more on the show, contact me by email or visit my website. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Dr Shawn Baker MD is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. Dr Baker along with Ultra endurance athlete Zach Bitter co-host their wildly popular podcast Human Performance Outliers, which has over 1 million listeners. Dr Baker's much anticipated book The Carnivore Diet will be released this fall on November 19th. In this episode Dr Baker does a deep dive into the mindset practices that helped him break world records in rowing, deadlifting and dealing with his greatest adversity. We hope you enjoy our episode with "The Godfather" of the carnivore movement. Please leave us a review, share & subscribe. Podcast soundtrack by Seth Rosenbloom www.sethrosenbloom.com. Save 15% on Redmond Real salt using code PALEOPHARMACIST at https://shop.redmond.life?afmc=paleopharmacist

Dr. Shawn Baker is world-renowned not only for his champion rowing skills, but more recently his carnivore diet taking the world by storm. And I"m so pleased to have him back on my podcast after a little over a year ago when I first interviewed him. In this podcast, you will discover the how the Carnivore Training System he developed is one of the most effective programs on the market to date. He also let's me ask him some rapid fire questions, (and you may be surprised at his cheesecake answer) about his life and habits. To find out more about the Carnivore Training System's 12 Week Program, visit: http://www.shawn-baker.com You can find him on social media: Twitter: @SBakerMd Instagram: @shawnbaker1967 Facebook: https://www.facebook.com/shawn.baker.92798072 For more info on Jodelle Fitzwater, visit: http://www.getfitwithjodelle.com Like and Follow on Facebook: http://www.facebook.com/getfitwithjodelle Support from show sponsors comes from: Http://www.swanwicksleep.com and use code: GETFIT to save 10% on your own pair of blue-blocking computer day glasses. http://www.dropanfbomb.com and use code: GETFIT to save 20% on some amazingly healthy snacks that are easy to take on the go. Thanks for watching, and please be sure to subscribe, like, and share! Your support is greatly appreciated.

Dr. Shawn Baker is world-renowned not only for his champion rowing skills, but more recently his carnivore diet taking the world by storm. And I"m so pleased to have him back on my podcast after a little over a year ago when I first interviewed him. In this podcast, you will discover the how the Carnivore Training System he developed is one of the most effective programs on the market to date. He also let's me ask him some rapid fire questions, (and you may be surprised at his cheesecake answer) about his life and habits. To find out more about the Carnivore Training System's 12 Week Program, visit: http://www.shawn-baker.com You can find him on social media: Twitter: @SBakerMd Instagram: @shawnbaker1967 Facebook: https://www.facebook.com/shawn.baker.92798072 For more info on Jodelle Fitzwater, visit: http://www.getfitwithjodelle.com Like and Follow on Facebook: http://www.facebook.com/getfitwithjodelle Support from show sponsors comes from: Http://www.swanwicksleep.com and use code: GETFIT to save 10% on your own pair of blue-blocking computer day glasses. http://www.dropanfbomb.com and use code: GETFIT to save 20% on some amazingly healthy snacks that are easy to take on the go. Thanks for watching, and please be sure to subscribe, like, and share! Your support is greatly appreciated.

Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.Connect with Shawn Baker:Website: https://www.shawn-baker.com/Instagram: https://www.instagram.com/shawnbaker1967/?hl=enTwitter: https://twitter.com/sbakermd?lang=enYoutube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQHuman Performance Outliers Podcast | https://apple.co/2OOQNrPhttp://meatheals.com/Show Notes:The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1WnShawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNtElephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuAConnect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit      Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour Itunes | https://apple.co/2P0GEJuStitcher | https://bit.ly/2DzUSypSpotify | https://spoti.fi/2ybfVTY

Meat, meat, meat, and more meat! Dr. Shawn "The Carnivore" Baker, M.D. is here to share with us his experience about being on a carnivore diet for over three years. He is an orthopedic surgeon, Air Force veteran, semi-pro rugby player, triathlete, Highland Games Masters world champion, and so much more. The main takeaway I hope we all have is that our dietary approach should always be done with doing our research on the foods we put into our bodies, take note of how we feel (internally and externally), and create a sense of awareness of how our diet can positively or negatively alter our health and performance goals. Find more about Dr. Baker on IG @shawnbaker1967 or his Carnivore Training System site here: https://bit.ly/carnivorediet  *Embrace the Suck 12-Week Challenge Celebration* Saturday, July 21 at Bare Performance Gym in Austin, TX. Details here: https://bit.ly/embracethesuck2018  Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward  Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com  EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://www.everforwardradio.com  

For Episode 385 of The Paleo Solution Podcast we have a special guest: Dr. Shawn Baker M.D. Dr. Baker is an orthopedic surgeon, multiple record breaker in weightlifting, and has been eating a carnivore diet for the last 15 months. Listen in as we talk about all-meat diets, and go over Dr. Baker's recent blood work results. Show Notes: 1:50 – Opening Remarks/Summary 3:48 – Dr. Shawn Baker’s background 6:15 – All carnivore diets (and health and autoimmune disease) 12:46 – Athletics eating carnivore diet 14:45 – Concept 2 Rower 17:28 – Blood sugar swings 18:20 – Carnivore diet controversy and comparing to keto and mixed diets. 20:02 – mTOR and protein discussion 22:14 – Muscle mass and longevity 23:13 – Dr. Shawn Baker’s blood work 25:20 – C-Reactive Protein 27:10 – Fasting Glucose 30:15 – Blood Urea Nitrogen (BUN) 30:39 – Creatinine 30:50 – Cholesterol (general panel) 32:37 – Liver function (AST and ALT) 33:57 – More Cholesterol discussion 35:50 – Testosterone 40:38 – A1c 42:42 – Ferritin 44:21 – Iron related 45:57 – Insulin 47:55 – LDL-P 48:40 – LPIR score 48:55 – TSH 49:02 – Vitamin D 50:08 – Remnant cholesterol particles 50:41 – BMI 50:55 – Blood pressure 51:05 – HDL to Triglyceride ratio 53:09 – Lp(a) 54:54 – More LDL-P and cholesterol discussion (reverse discordance) 56:15 – More discussion on glucose (athletics and glucose) 59:05 – Where is Dr. Baker taking this next? (and salt and muscle pump) 1:01:05 – Fiber 1:02:26 – Fruits and vegetables 1:03:43 – Experimentation, science, and progression 1:08:51 – Where you can find Dr. Shawn Baker   Instagram: @ShawnBaker1967 Twitter: @SBakerMD World Carnivore Tribe Facebook Group MeatHeals.com Carnivore Training System https://nequalsmany.com/ Dr. Shawn Baker on the Joe Rogan Experience podcast: http://podcasts.joerogan.net/podcasts/dr-shawn-baker