Podcasts about gluten sensitivity

Send us a textCan celiac disease be the hidden culprit behind your health issues? Discover the profound effects of this autoimmune condition on women's health as Host Dr. Holly Thacker unpacks its impact on nutrient absorption, particularly vitamin D and iron, and its connections to osteoporosis and infertility. Explore the hereditary aspects and understand why distinguishing between celiac disease and gluten intolerance is crucial. This episode offers a comprehensive guide to recognizing how undiagnosed celiac disease might be influencing your health, especially if you're facing unexplained infertility or persistent nutrient deficiencies.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Thyroid autoimmunity doesn't just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked.This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto's and Graves' can overlap with other autoimmune conditions. I'll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You'll also hear how to use diet and supplements to support your immune system and improve your well-being. Tune in for practical advice on navigating the complexities of autoimmune health.Episode Timeline: 0:00 - Episode Overview1:07 - Podcast Intro1:41 - Thyroid Autoimmunity and Other Autoimmune Risks2:46 - Thyroid Autoimmunity and the 25% Risk of Other Diseases3:06 - How Autoimmune Diseases Overlap and Mislead3:15 - Graves' vs Hashimoto's Antibodies Explained4:07 - Can You Have Multiple Autoimmune Conditions?5:36 - The Triad of Autoimmunity and Its Impact on Health8:18- How Autoimmune Conditions Overlap and Lead to Misdiagnosis10:49 - Rheumatoid Arthritis and Thyroid Autoimmunity12:54 - Gluten Sensitivity and Thyroid Disease Celiac Testing13:06 - Short Break17:14 - Managing Multiple Autoimmune Conditions with Lifestyle and Diet17:53 - The Right Diet for Autoimmune Conditions – A Modified Approach20:00 - Stress Management for Autoimmune Healing21:05 - Supplements and Probiotics for Immune Support22:03 - Medication for Autoimmunity When It's Necessary22:46 - Managing Multiple Symptoms of Autoimmunity23:34 - The Importance of Gut Health in Autoimmune Conditions24:52 - Episode Wrap-Up24:59 - Podcast Outro 25:51 - Episode Insights and conclusionsMentioned in The Episode: Dr. Eric Osansky's NewsletterDr. Eric Osansky's WebsiteDr. Eric Osansky's SupplementsFree resources for your thyroid healthGet your FREE Thyroid and Immune Health Restoration Action Points Checklist at SaveMyThyroidChecklist.comHigh-Quality Nutritional Supplements For Hyperthyroidism and Hashimoto'sHave you checked out my new ThyroSave supplement line? These high-quality supplements can benefit those with hyperthyroidism and Hashimoto's, and you can receive special offers, along with 10% off your first order, by signing up for emails and text messages when you visit ThyroSave.com. Do You Want Help Saving Your Thyroid?Click Here to access hundreds of free articles and blog posts.Click Here for Dr. Eric's YouTube channelClick Here to join Dr. Eric's Graves' disease and Hashimoto's groupClick Here to take the Thyroid Saving Score Quiz Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

Coeliac Disease rates are rising across the globe. In this episode I look at what it is, why it occurs and the multitude of guises that gluten-related symptoms can take on. So many foods contain gluten (not just grains) so it is an important issue.The genetics of coeliac disease (HLAs - human leukocyte antigens): https://www.medicalnewstoday.com/articles/is-celiac-disease-hereditaryVilli and their function: https://study.com/learn/lesson/villi-in-small-intestine.htmlInnate vs adaptive immunity: https://www.ncbi.nlm.nih.gov/books/NBK279396/The rise of coeliac disease: https://www.bloomberg.com/news/newsletters/2023-01-31/rising-incidence-of-celiac-disease-spurs-interest-in-research-treatmentsNon-coeliac gluten sensitivity: https://www.sheffieldbrc.nihr.ac.uk/our-research/neuroscience/neuroinflammation/gluten-related-neurological-disorders-and-ataxiaDermatitis herpetiformis: https://my.clevelandclinic.org/health/diseases/21460-dermatitis-herpetiformisGluten ataxia and TG6-mediated neurological symptoms: https://www.sth.nhs.uk/news/2020/11/23/new-breakthrough-diagnostic-test-leads-to-earlier-detection-of-neurological-damage-caused-by-gluten-sensitivity/Sourdough: https://www.theguardian.com/lifeandstyle/2016/mar/23/sourdough-bread-gluten-intolerance-food-health-celiac-diseaseOmega-5 gliadin allergy: https://www.aaaai.org/tools-for-the-public/latest-research-summaries/the-journal-of-allergy-and-clinical-immunology-in/2018/wheatGAD antibodies: https://www.healthline.com/health/diabetes/gad-antibodiesHashimoto's and gluten: https://www.healthline.com/nutrition/hashimotos-and-glutenFoods containing gluten: https://www.medicalnewstoday.com/articles/gluten-foods#foods-with-glutenAncient and modern wheat: https://pmc.ncbi.nlm.nih.gov/articles/PMC9611902/ Hosted on Acast. See acast.com/privacy for more information.

On this episode of Celiac Straight Talk, Celiac Cruise founder Maureen Basye sat down to chat with Social Media Coordinator Lauren Wallach and Associate Director of Communications Bailey Arman about the mission of Celiac Cruise and what it's like to vacation in a 100% gluten-free environment.  We're so grateful to Celiac Cruise for their support of the gluten-free community, and their passion for creating safe spaces for those with celiac disease and other gluten-related disorders to be able to travel without fear. To learn more about Celiac Cruise, their eight cruises remaining in 2025 and the 13 scheduled for 2026, head to celiaccruise.com/ !

Are you reacting to gluten but testing negative for celiac disease? You're not imagining it. In this episode of Gluten-Free You & Me, we're diving into non-celiac gluten sensitivity—what it is, how to recognize the symptoms, and the steps you can take to finally get clarity and relief. Millions of people experience uncomfortable symptoms like bloating, brain fog, fatigue, joint pain, and mood swingsafter eating gluten—even when medical tests come back “normal.” So what's really going on?

On this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB discuss celiac disease, an autoimmune disease that causes the body to attack itself when gluten is ingested.

In our new episode of Celiac Straight Talk, we discussed the future of celiac research through Beyond Celiac Investments! We spoke with Eric White, Director of Business Development and Strategic Alliances at Beyond Celiac. We unpacked the concept of venture philanthropy, and how exactly BCI is making its mark on the future of celiac research.  Eric is a Chartered Alternative Investment Analyst with more than 18 years of experience in institutional investing, responsible for investment decisions totaling more than $2.5 billion. He began working with Beyond Celiac in 2020, designing Beyond Celiac Investments (BCI), a venture philanthropy investment program to accelerate the development of treatments and a cure for celiac disease by leveraging the speed and scale of venture capital and capital markets. In February 2024, Eric stewarded the successful launch of BCI with an initial funding of $2 million and is responsible for the program's ongoing relational and operational management.  Learn more about Beyond Celiac Investments at beyondceliac.org/beyond-celiac-investments/. If you'd like to learn more, support BCI directly, or get involved, please send an email to investments@beyondceliac.org. Find all episodes of Celiac Straight Talk at beyondceliac.org/news-events/podcast-series/.

Fallacy: Wheat-based sourdough bread is not safe for someone with Celiac or Gluten Sensitivity to eat. There is nothing about the fermenting process that "neutralizes" the gluten.Gluten Free Watchdog tested 3 wheat-based sourdoughs and they were all found to have significant ppm levels of gluten. Read more here: https://www.glutenfreewatchdog.org/news/sourdough-wheat-bread-is-not-safe-for-folks-with-celiac-disease/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Celiac Straight Talk, we chatted with Lauren of @eat.glutenfreewithme! Lauren is a passionate health and wellness creator focused on gluten-free living and autoimmune health. Living with Celiac disease, IBS, and Crohn's, she has transformed her personal journey into a mission to inspire and empower others with autoimmune conditions to take control of their health and thrive. We discussed our love-hate relationship with the gluten-free diet, her journey to creating content about living with autoimmune conditions, and what it's like living somewhere where the gluten-free diet is a fad. Follow Lauren's story and find her practical tips on Instagram (@eat.glutenfreewithme) and TikTok (@eatglutenfreewithme). Find all episodes of Celiac Straight Talk at beyondceliac.org/news-events/podcast-series/.

Do you struggle with symptoms like fatigue, brain fog, or anxiety, even though you're eating well, exercising, and doing everything “right?” You're not alone, and the answers might lie in your thyroid. In this episode, Dr. Izabella Wentz, the Thyroid Pharmacist, reveals practical shifts you may not realize hold the key to healing thyroid dysfunction. From uncovering the surprising connection between thyroid disorders and mental health, to understanding how gut health, environmental toxins, and even gluten intolerance play a role, Dr. Wentz provides actionable insights to help you finally feel better. Whether it's learning which labs to request or addressing the hidden factors holding you back, this conversation will empower you to reclaim your energy, clarity, and vitality for good.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:MAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/luke.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.NUCALM | Go to nucalm.com and use code LUKE for 15% off!MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:08) Unpacking Common Symptoms of Hashimoto's (00:16:59) What Causes Thyroid Dysfunction & Decoding Lab Tests(00:38:34) Optimizing Your Environment & Diet for Thyroid Health(00:56:28) How Thyroid Dysfunction Affects Mental Health(01:06:18) The Thyroid-Gut Connection: Causes of Gluten Sensitivity & IBS(01:21:30) Types of Thyroid Dysfunction & Why It Affects Women MostResources:• Website: thyroidpharmacist.com• Instagram: @izabellawentzpharmdThe Life Stylist is produced by Crate Media.

Today's guest is Dr. Michael Ruscio, a renowned naturopathic practitioner, who discusses the critical links between gut health, brain health, and overall well-being. They discuss new insights into IBS, revealing its reclassification as a gut-brain interaction disorder, and dive into different dietary strategies for managing gut issues, including low FODMAP, Candida, and low histamine diets. Dr. Ruscio offers expert advice on navigating common health concerns like gluten sensitivity, nutrient intake, and the effects of modern life on gut health. He emphasizes a step-wise, holistic approach to healing, underscoring the body's natural ability to restore balance. Tune in for practical insights on improving gut health and enhancing longevity through balanced nutrition and thoughtful dietary choices.   Exciting Announcements! This podcast can count for continuing education for nurses check out RNEGADE Pro for more info! Biohacker Expo - I'll be speaking on the main stage at the Biohacker Expo in FL this month. Visit biohackerexpo.com and use code NAT50 for 50% off your ticket! I'll see you there on Friday, Feb 28 on the MainStage at 11 am.   What We discuss: Functional Gastrointestinal Disorders (FGDS) ... 00:10:02 Gut and Mental Health Connection ... 00:11:00 Different Gut Types and Diets ... 00:12:45 Personalizing Diets for Gut Health ... 00:15:31 Hormones and Thyroid Issues ... 00:30:00 Red Light Therapy for Thyroid Health ... 00:39:00 The Role of Gluten in Gut Health ... 00:45:32 Impact of Location on Gluten Sensitivity ... 00:50:32 BPC-157 and Peptides in Gut Health ... 01:07:32 Seed Oils and Omega Balances ... 01:03:24 Podcast Wrap Up and Where to Find Dr. Ruscio ... 01:10:21   Our Amazing Sponsors: LVLUP CREvolution - The secret to CREvolution? It's all about GAA. This powerful compound helps you get more creatine into your cells and faster than traditional creatine. Combine that with the absorption power of HBCD, and you've got a formula that's built for serious results. Head to lvluphealth.com and use the code NAT for 15% off.   JJ Virgin -  Listen to Well Beyond 40 If you're ready to take control of your health and feel your best at any age, head to followjjvirgin.com   Timeline - Improve your cellular energy, strengthen muscle, and boost endurance by taking Mitopure daily. Mitopure unlocks 6x more Urolithin A than diet alone. Use code NAT10 for 10% off your order at timelinenutrition.com.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group  

If you're confused about where to start addressing your own health or you've tried all of the things and nothing has worked, I offer podcast listeners a free global health check in, where I'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.In this episode, you're going to learn how Irene discovered her celiac diagnosis and the symptoms she experienced, what going gluten-free did for her health and her family, how gluten affects more than just digestion, the challenges of maintaining a gluten-free lifestyle with kids, and how she started a business to help others enjoy gluten-free food.Irene Ortiz-Colella is a mom and entrepreneur. In 2016, she and her family decided to move to a farm to embrace a healthier lifestyle. After her celiac disease diagnosis and given her holistic background, understanding the impact of food on health, she felt compelled to assist others in leading healthier lives. Discovering that her youngest daughter also has gluten sensitivity further motivated her to develop more delightful gluten-free products for her enjoyment. This was the inspiration and motivation for her company Three Farm Girls.Timestamps:[03:00] Irene shares her journey to discovering celiac[05:25] Initial symptoms and misdiagnoses[08:10] How gut health impacts overall health[10:05] Explaining leaky gut and its role in autoimmunity[12:13] Cross-contamination risks in gluten-free households[15:37] Irene's daughter's symptoms and going gluten-free[19:03] Misconceptions about gluten-free diets[20:56] Turning celiac challenges into a business[23:02] Developing gluten-free pierogies and ravioli[27:07] The emotional impact of food and family traditions[30:08] Advice for managing autoimmune diets[34:40] Meal prep tips for busy families[36:04] Teaching kids to cook gluten-free meals[39:14] Reducing inflammation by removing gluten[42:16] Viewing celiac as a blessing rather than a curse[45:54] Importance of clean eating and sourcing ingredients[47:36] How Irene's family business operates[49:41] Irene's tips for maintaining a gluten-free lifestyleDiscover unique homemade delights, gluten-free products and food recipes on the Three Farm Girl's Website and Instagram.Find More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Back by overwhelming demand, the Medical Disruptor brings you one of the most requested encore episodes!  In this deep dive, Dr. Efrat LaMandre explains the complexities of Hashimoto's disease, shedding light on why it's far more than a thyroid condition.  Hashimoto's is a clear signal that your body has been battling systemic issues for years, and addressing it requires looking beyond lab results and medication. Dr. E breaks down the powerful connections between gut health, stress, toxins, infections, and autoimmunity, revealing how these factors disrupt the thyroid and lead to inflammation and dysfunction.  Learn why conventional medicine's "pill for the problem" approach often misses the mark, leaving the underlying issues to worsen over time.  This encore episode dives into the science behind gluten sensitivity, molecular mimicry, and how everyday choices can either harm or heal your thyroid. Whether you're navigating Hashimoto's yourself, supporting a loved one, or simply want a clearer understanding of autoimmune health, this episode delivers practical insights and a new way to view your health.  Packed with powerful information and Dr. E's signature wit and expertise, this is an episode you can't afford to miss. 00:00:00 - What is Hashimoto's? 00:03:00 - The Role of the Thyroid as a Thermostat 00:06:00 - Exploring the Gut-Thyroid Connection 00:09:00 - Gluten Sensitivity and Molecular Mimicry 00:12:00 - Stress and Its Impact on Autoimmune Disorders 00:15:00 - Wrapping Up: A Systemic Approach to Healing

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast.What happens when your symptoms scream celiac disease, but your test results come back negative? In today's episode I'm chatting about non-celiac gluten sensitivity (NCGS) through the lens of personal stories, including my own celiac diagnosis and my son's journey with NCGS. Explore the complexities of living with non-celiac gluten sensitivity, especially in children who endure symptoms just as severe as celiac disease itself. I share about our experiences with both public and private gastroenterologists, and how they ultimately led to my son's diagnosis. We'll tackle the misconception that gluten can occasionally be consumed with NCGS and argue for a more serious and diligent approach to its management. Previous Episode Mentioned:Ep. 106 How to Get a Celiac Disease DiagnosisFind out how Ultimate Celiac System can support your Celiac journey here  https://belindawhelantraining.com/ultimate-celiac-systemWish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easyhttps://belindawhelantraining.com/gluten-free-meal-plans-made-easyJoin my free community and grab your copy of 11 Mistakes People Make Living Gluten Free here https://www.belindawhelan.myflodesk.com/11mistakesCheck out my Daily Health Tracker herehttps://www.belindawhelan.com/dailyhealthtrackerAnd I would love to connect with you on Instagram thehealthyceliac To help more people find the show and share your appreciation of the Podcast, I'd be so grateful if you could please head over to Apple Podcasts and leave me a review. Thank you!Music Credit bensound.com 

Do you struggle with digestive issues, fatigue, or skin problems? It might be time to consider whether gluten is the culprit! Join registered and licensed dietician Britni Vincent on this week's episode of Ask a Nutritionist as she breaks down how gluten can impact your health - from explaining what gluten is and the hype around gluten-free diets to common gluten sensitivity symptoms and the importance of testing for celiac disease.

Do you struggle with digestive issues, fatigue, or skin problems? It might be time to consider whether gluten is the culprit! Join registered and licensed dietician Britni Vincent on this week's episode of Ask a Nutritionist as she breaks down how gluten can impact your health - from explaining what gluten is and the hype around gluten-free diets to common gluten sensitivity symptoms and the importance of testing for celiac disease.

Send us a textHave you ever felt overwhelmed by conflicting dietary advice from social media and diet gurus? This week we are focusing on the 3rd intention of Spirit-led eating, "I will choose food that delights my taste buds and causes my body to feel energized and strong in a just-right sized portion". We reflect on the beauty of making our own food choices and how inviting God into our decision-making process can honor our bodies as His precious gifts, drawing inspiration from Psalm 145:15-16.We also address the challenges of food sensitivities, particularly gluten and dairy, and the importance of listening to our bodies' signals. By understanding symptoms like gas, bloating, and skin changes, we can make necessary dietary adjustments to reduce inflammation and pain. This episode underscores the spiritual practice of caring for our bodies as stewards of God's creation. Join us as we prepare to explore the next intention in our series and continue this enriching journey toward well-being.Visit us at https://www.revelationwithin.org/blueprint2Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Dr Dean St Mart joins Coaches Skip Hill & Scott McNally TIME STAMPS BELOW BSG Coaching QA Podcast 265

Are you experiencing symptoms like bloating, abdominal pains, headaches, fatigue, diarrhea, or joint pain? You might be gluten-sensitive. In this episode of the Visibly Fit Podcast, I dive deep into the world of gluten sensitivity with guest Susan Neal, a registered nurse and health expert.Discover the puzzle of gluten sensitivity and how it could be affecting your health without you even realizing it. Susan shares her journey with gluten sensitivity and how it impacted her life. Learn about the difference between gluten sensitivity and celiac disease, and why it's crucial to get tested if you suspect gluten-related issues.We also discuss the importance of a healthy gut microbiome, the impact of lifestyle changes on our overall well-being, and the role of faith in our health journey. Whether you're looking to better understand your symptoms or seeking guidance on navigating a gluten-free lifestyle, this episode is packed with valuable information you won't want to miss.Chapter:[00:00] Podcast Preview[00:31] Welcome to Visibly Fit Podcast[01:13] Symptoms of Gluten Sensitivity[02:07] Guest Introduction: Susan Neal[03:11] Susan Neal's Personal Story[04:10] What is Gluten?[05:13] Hidden Sources of Gluten[07:26] Misdiagnosis and Gluten Sensitivity[08:27] Susan's Symptoms and Diagnosis[10:21] Misdiagnosis and Common Symptoms[11:01] Genetic Testing for Celiac Disease[13:01] Lifestyle Changes and Gluten-Free Diet[16:13] Hidden Gluten in Foods[17:17] Susan's Coaching and Health Background[17:49] Difference Between Gluten Sensitivity and Celiac Disease[21:03] Gluten-Free Trend and Testing[21:35] Differences in Gluten Across Countries[23:16] Impact of Chemicals on Health[24:09] Susan's Book: 12 Ways to Age Gracefully[25:22] Importance of Exercise and Diet[26:07] Root Causes of Unhealthy Eating[28:22] Importance of Gut Health[29:01] Challenges of Change[30:14] Faith and Health[31:38] Susan's Faith Journey[33:33] Where to Find Susan's Books[33:54] Conclusion and Call to ActionResources mentioned:Gluten Intolerance QuizSusan Neal's WebsiteVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Susan Neal, RN, is a Certified Christian Health and Wellness Coach dedicated to helping others reclaim their health and ideal weight. With a master's degree in health science, Susan combines her medical expertise with a biblical approach to guide individuals in overcoming unhealthy eating habits and embracing a healthier lifestyle. After facing a severe health crisis at fifty, which left her bedridden and with multiple medical diagnoses, Susan used her knowledge and faith to restore her health and achieve her ideal weight.Susan is the author of the award-winning 'Healthy Living Series,' including 7 Steps to Get Off Sugar and Carbohydrates, Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates, Healthy Living Bullet Journal, and Healthy Living Series: 3 Books in 1. She also wrote Solving the Gluten Puzzle and developed the course 7 Steps to Reclaim Your Health and Optimal Weight, helping others identify and resolve the root causes of their negative eating habits.Susan's professional background includes roles as a Kidney Transplant Nurse at Shands Hospital in Gainesville, Florida, as an Assistant Administrator at Mayo Clinic Jacksonville, and Quality Assurance Nurse at Blue Cross

Angela and special guest, Dr Izabella Wentz discuss the importance of removing gluten from the diet, particularly for individuals with leaky gut, celiac disease, Hashimoto's antibodies, and subclinical hypothyroidism. Dr Wentz shares her clinical experience and personal journey of eliminating gluten and dairy, leading to significant improvements in symptoms such as brain fog, fatigue, weight gain, and digestive issues. KEY TAKEAWAYS Removing gluten from the diet can have significant benefits for individuals with celiac disease, Hashimoto's antibodies, and subclinical hypothyroidism. Even without celiac disease, many individuals with Hashimoto's report feeling better off gluten, experiencing improvements in symptoms like brain fog, fatigue, weight gain, and digestive issues. Gluten sensitivity may lead to a case of mistaken identity where the body reacts to gluten proteins that cross-react with the thyroid gland, potentially exacerbating thyroid issues. Addressing underlying issues like a protozoal parasite (such as blastocystis hominis) or supporting the body post-pregnancy with specific supplements like carnitine and alfalfa can lead to improvements in food sensitivities and overall health. BEST MOMENTS "So, in some cases, there might be a case of mistaken identity if the body is reacting to the gluten molecule for whatever reason. It may also react to the thyroid gland." "I was like, wait a minute, And I was like, where did these ads come from like I'm not bloated. And my reflex went away and the carpal tunnel and the IBS and I was like, holy cow” "I know quite a lot of people that feel gluten sensitive and this would apply to me, they don't really have any gluten unless it's in sourdough bread." VALUABLE RESOURCES https://link.chtbl.com/EP243_Dr_Izabella_Wentz - Link to original episode Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

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Gluten is quickly becoming one of the most talked about and villainized components of food, some would say even rivaling carbohydrates. However, gluten intolerance and celiac disease are complex conditions that can be difficult to diagnose. Often the finger is immediately pointed at gluten and it is banished from the diet forever, but symptoms might actually be related to other potential causes.  In this episode, we tackle the topic of gluten head-on, debunking common misconceptions and shedding light on what it truly means to be celiac or gluten intolerant. We explore celiac disease as well as the symptoms and potential causes of gluten intolerance.  We also provide practical steps for listeners who suspect they may have issues with gluten, including how to properly test for these conditions. Our expert guests share valuable insights and resources to help individuals make informed decisions about their health and well-being.  Join me as I sit down with Jessica Lebovits and Meghan Donnelly to offer some clarity on this sometimes misunderstood topic. Follow Jessica: Instagram Check out Schar gluten-free foods! Learn more about the Celiac Cruise Jessica and Meghan's NEW gluten-free workshop for college students: Website | Instagram Jessica's research: Micronutrient Considerations for Celiac Disease | Impact of Celiac Disease on Dating Follow OnPoint Nutrition: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Schedule a FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more about nutrition coaching from OnPoint! ⁠⁠⁠⁠⁠⁠⁠Custom Meal Planning Guides⁠⁠⁠⁠⁠⁠⁠ Follow Braeden: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop ⁠Buoy⁠ Shop ⁠Theralogix

We surveyed 1000 people and asked them... What is your #1 question about Gluten Sensitivity? Top 10 answers on the board...#1: Is [my symptom/disease] related to gluten sensitivity? For a full list of symptoms, go here - glutenfreesociety.org/symptoms#2: What can I eat, and what should I avoid? Gluten Free Food List - glutenfreesociety.org/foodguide Items to Avoid - glutenfreesociety.org/notgf Grain Free Recipes - glutenfreesociety.org/recipe#3: What happens if I eat gluten (and am positive for gluten sensitivity)? glutenfreesociety.org/glutendamage#4: Why didn't I experience it before, and will it ever go away? Learn more - glutenfreesociety.org/what-is-gluten#5: Can you confirm a sensitivity without testing? Here's how to test - glutenfreesociety.org/genetictesting#6: Why can some people still tolerate gluten?#7: How long after going GF do you start to feel better?#8: How do you heal your gut after years of damage? glutenfreesociety.org/leakygut#9: Is it possible to experience gluten withdrawal symptoms? Learn more - glutenfreesociety.org/gws#10: Does gluten sensitivity affect Mental Health? Gluten and Brain - glutenfreesociety.org/leakybrainOn this week's episode of Dr. Osborne's Zone, Dr. Osborne answers the top 10 questions on the board! You definitely don't want to miss this one!

Most people think think that gluten sensitivity is the same thing as celiac disease. The reality is, is they're not the same thing.We can make this statement: everyone with celiac disease is gluten sensitive. We cannot make this statement: everyone with gluten sensitivity will develop celiac disease. Gluten sensitivity and celiac disease are not the same thing. Think of it like this, gluten sensitivity is not a disease. It is a state of genetics. You either have the gluten sensitive genes, or you don't.If you have them, and you eat gluten, then your body views gluten as an enemy, and it mounts an immune response. For some people, that immune response leads to intestinal damage. That's celiac disease. For some people, that immune response does not lead to intestinal damage. For some people, that immune response leads to neurological damage. It leads to liver damage. It leads to skin damage. It leads to pancreatic damage. For some people, it leads to thyroid problems and thyroid damage. For some people, the problem leads to joint pain, joint damage, diseases like lupus and rheumatoid arthritis, and dermatomyositis, etc.Keep those things in mind as we take a deep dive into the hidden symptoms of gluten sensitivity! #glutensensitivity #celiac disease #hiddensymptomsofglutenTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/Pinterest: https://www.pinterest.com/docosborne/Instagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyRumble: https://rumble.com/c/c-3908832Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527

If you have gut issues or poor energy levels what should you do to heal? If you're a constant people pleaser, how can you set boundaries so that you don't feel guilty?In today's episode you'll learn all about how to handle gut health testing, and how to set boundaries so that you can take care of the most important person in your life – you! You'll learn about:-       What information you get from a gluten sensitivity test-       How to repair leaky gut-       What you can learn from a stool test-       What changes you need to make if you're having irregular bowel movements-       How to test your cortisol levels -       How to set boundaries so you don't feel guilty (THIS WAS MY FAVORITE)Get ready. Today is a note taking episode that I don't want you to miss!Topics Discussed:Functional Medicine and Other Types of Testing 1:09How to Listen to Your Body? 4:28Gluten Sensitivity Test 24:08Setting Boundaries to Prevent Burnout 36:27 You're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I'm an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial-       Get 3 Video Workouts-       Breakfast, Lunch, and Dinner Recipes

Join us for an insightful episode on thyroid health, featuring renowned expert Dr. Angela Mazza. Transitioning from traditional to integrative medicine, Dr. Mazza has honed a holistic approach to treating thyroid disorders, including autoimmune conditions and nodules. She emphasizes finding and addressing the root causes for hormonal balance, offering hope for those seeking better thyroid health.In our discussion, we delve into the influence of environmental factors, lifestyle, and genetics on thyroid health. Dr. Mazza shares practical advice on reducing inflammation through diet, highlighting the role of selenium-rich foods and daily detox strategies. She also introduces her patient-centered intake process and underscores the importance of thorough thyroid panel tests, especially monitoring iodine levels in Hashimoto's thyroiditis cases.The episode also explores the critical connection between gut health and autoimmune thyroid disease. We discuss the effectiveness of gut testing, particularly for gluten sensitivity, and the intriguing concept of how dietary changes can reduce thyroid antibodies. Tune in for this empowering and informative conversation.Chapters:(00:00) Achieving Optimal Thyroid Health(04:31) Thyroid Disorders and Factors Affecting Them(15:21) Gut Testing and Gluten Sensitivity(27:54) The Significance of Thyroid TalkLinks:Metabolic Center for WellnessJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

In this illuminating episode, we venture beyond conventional dietary discussions and delve into the dynamic world of nutrition with Meghan Featherstun, an esteemed expert from Featherstone Nutrition. Key Topics we touched on: Nutrition's role in enhancing running performance, Pre-Run Snacks to Post-Run Revitalization, Vegan Running and Gluten Sensitivity, Perimenopausal Changes, Fasted Running, Coffee, and Hydration: Unpacking the nuances of these practices. Join us in this insightful conversation as we unlock the secrets to nourishing your run and elevating your performance.

Host: Peter Buch, MD, FACG, AGAF, FACP Guest: Marianna Arvanitakis, MD, PhD Patients with non-celiac gluten sensitivity can experience the same symptoms of those with celiac disease and IBS, complicating the diagnostic process. Find out how you can accurately identify and distinguish non-celiac gluten sensitivity from other digestive disorders with Dr. Peter Buch and Dr. Marianna Arvanitakis, Associate Clinical Professor in the Department of Gastroenterology, Hepatopancreatology, and Digestive Oncology from the HUB Erasme Hospital in Brussels, Belgium.

In today's episode we talk about gluten. What it is, the symptoms that it can cause (and how it may be involved in health issues you may be experiencing), how to know if it's an issue for you, and what to do about it. Gluten has been something that I've been researching and learning about for more than 20 years. When I was in my training at Bastyr University in the 90s, it wasn't well known that gluten could cause so many health issues. At the time, I, myself was dealing with health issues, including severe allergies and migraines, and I was trying to figure out the cause. I really wanted to understand how my diet and the food I was eating were influencing my health, and so I tried every diet and did every kind of test on myself to try and figure out the cause of my health issues. It wasn't until after having graduated from Naturopathic Medical School that I finally did a test that was able to identify that gluten was an issue for me. And so, I started avoiding gluten and immediately started feeling better. My allergies decreased, the migraines lessened, and I started to feel better in general, so discovering that I have a sensitivity to gluten really helped me. As of now, I have been avoiding gluten for over 20 years and have helped thousands of patients to discover that gluten is an issue for their health as well. I became an expert resource on the topic of gluten and gluten sensitivity, lecturing at professional conferences across the U.S. and being interviewed by the media on numerous occasions. In the process, I learned so much more about the trouble that gluten can cause. And in helping my patients I discovered that it is not just important to identify gluten as an issue, but also how to recover from gluten exposure. This is important because many patients come to me saying they are already avoiding gluten, but they haven't started to feel better yet, and so it's key to know how to do a full recovery from gluten in order to reset your health and to heal. What Is Gluten? Gluten is a protein that is found in certain grains, including barley, rye, spelt and wheat. This protein acts as a binder in recipes, to hold foods that we make with these grains together, and to make them chewy, like the dough in the process of making bread for example. Without gluten, the dough would just crumble and fall apart easily. Gluten is made up of two smaller protein molecules: gliadin and glutenin. I find that it's helpful to understand that these protein molecules are made up of amino acids, just like all protein. When we ingest protein, in general, it is broken down by our pancreatic enzymes into amino acids which can be absorbed into our bodies. The issue with gluten is that humans, in general, are not able to completely digest gliadin (in gluten) and the related prolamins (from wheat, barley, and rye) due to their high glutamine and proline content. That means that when we consume gluten, some amount of it will not be digested, and can become a trigger to our immune system. It's also important to know that there's a whole spectrum of possible reactivities to wheat and gluten, and to understand that we don't all react the same. A person's immune system might be more reactive to gliadin than glutenin, for example, or vice versa. Some people may be equally reactive to both. Others may be more reactive to wheat, which is a larger molecule than gluten. It can be helpful to understand exactly what is triggering your immune system so you know what to avoid specifically. When Is Gluten A Problem? Anytime we eat a food that we don't digest well (like a larger amino acid chain or protein molecule) it has the potential of causing health issues, especially if that undigested food is able to get through the intestinal lining to where our immune system exists, ready to protect us from foreign substances. Our immune system picks up on proteins (remember that viral proteins, like all proteins, consist of amino acids!) and triggers an inflammatory response to attack the protein. This is what can happen with gluten, because we don't digest it well, and because gluten itself opens spaces between intestinal cells, and gets through to where our immune system thinks it needs to protect us from it. Our immune system releases cytokines (which are inflammatory molecules) to try to protect us. Cytokines are important because they help us heal but if our intestines are being constantly bombarded by gluten and cytokines, there will be constant inflammation, and this can end up causing damage to our cells in the long run. Damage to the intestinal cells is called intestinal permeability or leaky gut. For most people, eating gluten occasionally is not a problem. It is more likely to be an issue when we consume gluten all the time. If we're not paying attention, we could even be exposed to gluten in every meal. Some people may be having gluten for breakfast, lunch, dinner, and snacks. Gluten is often added to products and recipes, even when we don't realize it. Besides the grains mentioned above, gluten is added to condiments, recipes and packaged foods that we wouldn't even think would have gluten in them. Some breads, for example, may even contain 10 times more gluten (as an added ingredient) to make them fluffier and chewier. In fact, in the United States we're exposed to more gluten than anywhere else in the world because of the “added gluten” in products, intended to increase sales of these foods. If you are wondering why gluten is such an issue now, it's because we're getting so much more exposed to it than ever before. Additionally, there are other factors, such as that most wheat, especially in the United States, is grown with exposure to a pesticide called glyphosate. Glyphosate is know to damage to the intestinal cells. When you combine the negative effects of glyphosate with the increased exposure to gluten, it makes sense why we are seeing an increase in gluten-related health issues. What is Celiac Disease and How is it Different from Gluten Sensitivity or Wheat Allergy? Let's start with wheat allergy. A wheat allergy is when your immune system is creating IgE antibodies to wheat, similar to when someone is allergic to peanuts. Someone with wheat allergy is likely to develop symptoms within minutes to hours after eating something containing wheat. The symptoms include itching, irritation and swelling of the mouth and throat, hives, itchy rash or swelling of the skin and nasal congestion. This is different from Celiac disease. Celiac disease (CD) is a chronic digestive and autoimmune disorder that damages the small intestine. The disease is triggered by eating foods containing gluten. Celiac can cause long-lasting digestive problems and keep your body from getting all the nutrients it needs. It is an autoimmune condition meaning your immune system is not only trying to protect you from gluten (gliadin), but also from your own intestinal cells. It is thought that at first the immune system is reacting to gluten, and then begins to attack nearby proteins, including an enzyme in intestinal cells called transglutaminase enzyme or tTG. This process ends up damaging the intestinal cells, causing severe leaky gut. About 2% of the population is considered to suffer from Celiac disease. There is a genetic correlation for this disease. We have been able to identify that people who have the genes that are called HLA DQ-2 and HLA DQ-8 have an increased risk of Celiac disease. Those people also have an increased risk of non-Celiac gluten sensitivity. Non-Celiac gluten sensitivity (NCGS or gluten sensitivity) means a person has a reaction to gluten but doesn't have the autoimmunity condition, so the immune system is not attacking their own cells. It is much more common than CD and is thought to occur in at least 6% of the population. Both CD and gluten sensitivity have a lot of health issues associated with them. What Are the Symptoms of Gluten Sensitivity and CD? One of the most common symptoms, especially in children, is a stomachache. GERD/reflux, gastritis, nausea, bowel changes, and abdominal pain are all associated with gluten sensitivity and CD. Headaches are also common. So, if you get a lot of headaches paired with digestive discomfort, you could be suffering from gluten sensitivity. At the same time, it's important to consider that only about 50% of people with Celiac disease and gluten sensitivity have digestive symptoms. Many people come in saying they do not have digestive issues. In fact, with gluten issues it is much more likely to have neurological symptoms, like anxiety, depression, neuropathy, or other neurological issues. The inflammation is going from your digestion straight to your nervous system. Other symptoms include fatigue, brain fog, decreased focus, memory loss and sleep issues. Not only that but gluten can cause aches and pains whether that's joint pain, muscle pain (that might be considered fibromyalgia), and can cause nutrient deficiencies because of the damage to intestinal cells. When we have damage to our intestinal cells, or leaky gut, we're not going to be able to absorb the nutrients from the foods we eat, so we become more likely to have nutrient deficiencies. The most common deficiencies are iron, vitamin D and B vitamins. It may go as far as developing anemia. So, if you have anemia or iron deficiency, you could be suffering from gluten sensitivity. It also can cause canker sores, skin rashes, menstrual issues (including fertility issues), and perimenopausal symptoms. One of the most common issues I find related to gluten is that it increases our risk of infections of all different types - viral infections, bacterial infections, and yeast infections. If you're getting recurrent infections, whether that's sinus infections or bladder infections, vaginitis, skin infections, eye infections and even persistent HPV, it can all be related to gluten. How Can You Know if You Have Gluten Sensitivity or CD? At least one in four people are thought to have some degree of gluten sensitivity. So, how do we test for it? How do we know if we are sensitive to gluten? For Celiac disease, the standard way to diagnose it is with an intestinal biopsy so, you would need to go into the gastroenterologist to have an endoscopy and biopsy. With the biopsy, they're looking for damage to the small intestinal cells caused by the autoantibodies. There is a blood test that shows anti-gliadin antibodies and antibodies to tTG. These tests are part of a Comprehensive Celiac Panel, and can give a sense of whether Celiac exists, but for an official diagnosis of Celiac disease it is necessary to do the biopsy. For non-Celiac gluten sensitivity, the standard is to avoid gluten for a period of time (usually at least three weeks) and monitor your symptoms. If you feel better when you eliminate gluten fully from your diet, then you could have gluten sensitivity. Then you can try re-introducing gluten to your diet and see if you feel worse to confirm if gluten is affecting you. What I find really helps to identify gluten sensitivity is an IgG and IgA food panel. Not all IgA and IgG food panels are as accurate at identifying reactions to gluten, so I recommend using the lab that I have tested and found to provide the most accurate results. You can order this test through my office here. It's a finger poke so you can do it from home anywhere in the world and mail it in. With this test, we can also check for other food that your body may be reacting to – it tests for 96 foods. It is also possible to test for gliadin antibodies in a stool test. The stool test that I recommend to my patients is called the GI Map from Diagnostic Solutions. It is a highly sensitive test for gliadin antibodies in the stool and can identify if your immune system is trying to protect you from gluten. These tests can be helpful even for someone who's been avoiding gluten as they can tell you if your system is still trying to protect you from it based on your current diet. If this is the case, you may want to take a closer look at your diet so you can identify if gluten is sneaking in somehow. What Is Leaky Gut? Leaky gut is a short way of saying intestinal permeability. The mucous lining of our intestines is designed to absorb water and nutrients from our food into our bloodstream. The intestinal cells are lined up next to each other and our body grows new intestinal cells every day. Those intestinal cells can be damaged by stress, injuries, medications, toxins, and gluten. When the intestinal cells are not as healthy, the intestinal lining allows undigested food to “leak” through, causing an inflammatory reaction by our immune system. When we're under a lot of stress, our body is not able to keep up with making new healthy intestinal cells, leading to increased intestinal permeability or leaky gut. Other causes of leaky gut include surgery, physical stress, lack of sleep, exposure to toxins (like pesticides and toxins from gut bacteria), eating non-organic foods, alcohol, caffeine, and gluten. Gluten causes damage to the intestinal cells by triggering the inflammation that we mentioned. It also increases a substance called zonulin which is a protein that signals to open the spaces between the cells. So, gluten is literally signaling through zonulin to cause leaky gut. Then it gets through to the other side of the intestinal lining and that's where our immune system is hanging out waiting to protect us. So, the immune system triggers even more inflammation. And that inflammation doesn't just stay in the intestinal area, it can go anywhere in the body which is why it can cause such broad symptoms. It goes to our nervous system, our joints, our skin, etc. That inflammation then overwhelms our system, causing more stress. So, not only does the stress from our external world make us more likely to have leaky gut and a reaction to gluten, but gluten and the inflammatory response cause more internal stress. And so, it becomes this vicious cycle or snowball effect where it compounds, and you end up with more and more health issues. By doing the food sensitivity panel that I mentioned we can get an assessment of the degree of leaky gut that you may have. To me, that is the real question – is leaky gut mild, moderate or severe. Gluten can also disrupt our microbiome. We've discussed the importance of the gut microbiome in prior episodes. Microbes living in our body are important for maintaining our health in general, our immune system, our nutrient absorption, our neurotransmitters production, etc. If you would like to learn more about how important our microbiome is and how you can get yours back to balance, you can watch Episode 169 of How Humans Heal here. Are Gluten Sensitivity and HPV Related? Through many years helping people with gluten sensitivity, and also helping people with HPV, I have been identified a pattern. Gluten causes leaky gut, and it disrupts the gut microbiome. A disrupted gut microbiome leads to a disrupted vaginal biome, and this causes vaginal inflammation. Vaginal inflammation and a disrupted biome increase the risk of HPV. Also, gluten and leaky gut cause nutrient deficiencies. We know that nutrient deficiencies increase risk of HPV and abnormal cells, and decrease immune function, so it is not able to protect us optimally. Yes, we can work on healing leaky gut, rebalancing your biome, addressing nutrient deficiencies, and supporting your immune system to protect you from HPV. But if we don't take gluten out of your diet, it's just going to recur. It will happen again and again, and that's why I spend so much time in my programs and working with patients to help them successfully eliminate gluten from their diet and fully recover from gluten sensitivity. If you have tested positive for HPV and are ready to get it out of your life for good, I encourage you to join me for an upcoming 5 Days to Heal HPV Live Online Workshop. You can learn more and sign up here. Gluten and Autoimmunity There is also a correlation between autoimmune diseases, such as Hashimoto's, and gluten sensitivity. When there's a reaction to gluten and the immune system starts to protect you from gluten, it can also begin to attack nearby tissue. That's what occurs with Celiac disease and tissue transglutaminase (tTG). Similarly with Hashimoto's, the immune system starts to protect the person from their own thyroid cells. Research shows the relation between gluten sensitivity, leaky gut, chronic inflammation, disrupted microbiome, and disrupted cortisol levels all leading to a likelihood of developing autoimmunity diseases. So, if you're dealing with an autoimmune condition, then I would say it's important to take a look at gluten sensitivity as an underlying cause. How Can We Recover from Gluten? Step one is avoiding gluten, and that's an important step. I have so many resources on helping people avoid gluten I have developed over the past couple of decades. I have written about gluten and how to avoid it in all of my books. I've created recipes and menu plans because I want you to have support. It doesn't have to be a difficult thing if you have the right support. I also like to emphasize that it doesn't need to be an overnight change. You don't have to be stressing yourself trying to avoid all gluten by tomorrow. I wouldn't try to do that. I would look at it as a learning opportunity. Start by finding replacements for common foods in your diet. It's also important to know that most gluten-free products still contain carbs and sometimes more carbs and more sugar than the products containing gluten, and so you don't want to just switch from a gluten filled product to a gluten free product and end up disrupting your blood sugar levels. That's not a good idea either. What we want to do is use this as an opportunity to go more toward a balanced diet where you're having adequate protein, adequate healthy fats and a nice balance of healthy fruits and vegetables, which, by the way, are already gluten-free. We have a lot of food options available that naturally don't have gluten in them. We just need to remind ourselves to choose those foods instead of those containing gluten, or high carbs and sugar. I can help you to start shifting your diet so you have the support you need. I have many programs that help people with this every day. The Stress Warrior Program, for example, including my Stress Remedy 21-day meal plan, that guides you on exactly what to eat for a healthy gluten-free diet. The next step is healing leaky gut. You need to help your body rebuild your intestinal cells. Yes, our body grows new intestinal cells every day but when your body has been constantly bombarded with gluten, and if you've developed severe leaky gut and a disrupted microbiome, then it's going to take some time for those intestinal cells to heal. Often patients tell me they have been avoiding gluten for years, but they still don't feel good. I find that is most often because they have not adequately healed leaky gut. Healing leaky gut involves getting the right enzymes, nutrients and herbs to help your body digest your food better and grow back new healthy cells, decrease inflammation and reestablish a healthy microbiome. If you want to learn more about my protocol to heal leaky gut, you can watch my FREE Heal Leaky Gut Masterclass here. If you are ready to fully heal, you can join my Leaky Gut Online Program here. It includes a food sensitivity panel and support to address your results. Step 3 is to address nutrient deficiencies. It's important to do the right blood test to identify if you have iron, B vitamin, vitamin D, and/or other nutrient deficiencies. These tests are not usually included in standard blood work, but they are tests I can help order so that you get the right information. When you get the right nutrients back into your body and into your cells, you'll be able to fully recover from gluten exposure and improve your health overall. The last step of gluten recovery is to fully reduce inflammation. Remember that gluten is triggering so much inflammation through your whole system, and even if you're avoiding gluten, that inflammation may still exist, especially if you have leaky gut. To decrease inflammation, we need to look at the food sensitivity panel and see if there are other foods in addition to gluten that may be causing inflammation. By avoiding the highly reactive foods, while taking steps to heal leaky guy, you can drop inflammation levels for good. Taking anti-inflammatory herbs and enzymes can help speed up the process. And, of course, we need to address imbalanced cortisol levels in order to fully resolve inflammation. It's about developing a strategy that is unique for your body and the symptoms you are experiencing. We need to understand your health issues and do the right tests to find out what your body needs and how to support it in the best way possible. For those of you who have more severe reactions to gluten, including Celiac disease, and you feel restricted by having to avoid gluten so strictly, and if you potentially have other types of autoimmunity, you may want to consider something called helminthic therapy. This is something that I can talk with you about and help you with as well as it has been shown to reduce severe reactivity to gluten. Personalize Your Recovery From Gluten I want to emphasize that not everyone has to avoid gluten 100%, and not everyone has to avoid it forever. We really have to take it on a case by case basis, and understand how is it reacting in your body, and how it has affected your health, and then help you recover fully. As I mentioned, stress of all types can trigger leaky gut and gluten sensitivity, as well as autoimmunity, and then gluten causes more stress from within the body. Stress then disrupts the HPA (hypothalamic pituitary adrenal axis), adrenal function, and both cortisol and adrenaline levels. A perpetual cycle of stress ensues. This is why I consider recovery from stress to be so important for reversing health issues. If you want to learn more about how stress and trauma have affected you, in terms of your cortisol and adrenaline levels, and how to recover so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health. To know your Stress Type, which is your unique cortisol and adrenaline levels based on how stresses have affected your adrenal function, you can take the quiz I developed. You can find the Stress Type® Quiz in the book and on my website. If you're ready to start rebalancing your cortisol and neurotransmitters, to help your adrenals reset after stress exposure, you can start by ordering this home test kit. And you can also sign up for my Stress Warrior Online Program to guide you here. If you're interested in a safe and effective body, mind and spirit detoxification that will actually make you feel better and that you can do without affecting your daily routine, you can check out my 14-Day Detox Program here. The Detox Program includes a gluten-free, dairy-free meal plan, along with a protein shake (the protein shake is included), as well as videos to guide you every step of the way. If you're interested in learning more about my approach to addressing HPV, including why healing leaky gut is essential, you can find my HPV Recovery Guide here. If you would like more help getting HPV to negative, and are really committed to erasing it from your life forever, you can sign up for the upcoming 5 Days to Heal HPV Workshop here or my Say Goodbye to HPV 12-Week Program here. To read more blogs about gluten and leaky gut, you can find them here. You can also subscribe to my newsletter, where you'll receive a newsletter from me every Thursday with the latest episode and additional resources and tools for your success with achieving optimal health. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

We sat down with Arturo Chacón Cruz to learn just how he manages to stay gluten-free while traveling all over the world to sing opera, as well as his advice for convincing others that, while the gluten-free diet can be annoying, your health is worth it. To hear more episodes of Celiac Straight Talk, visit https://www.beyondceliac.org/news-events/podcast-series/

In this episode I talk about: Celiac disease vs wheat allergy vs Non-Celiac Gluten Sensitivity. How each present and how to diagnose. What symptoms are common in non-celiac gluten sensitivity. Why so many more people have issues with gluten now. And finally, how to start exploring if reducing gluten is right for you! Mentioned in this episode: - Mumolo, M. G., Rettura, F., Melissari, S., Costa, F., Ricchiuti, A., Ceccarelli, L., de Bortoli, N., Marchi, S., & Bellini, M. (2020). Is Gluten the Only Culprit for Non-Celiac Gluten/Wheat Sensitivity?. Nutrients, 12(12), 3785. https://doi.org/10.3390/nu12123785 - Schedule a free consultation HERE! - Download your FREE guide to living gluten-free or gluten-reduced HERE! More fun stuff: - Connect on FACEBOOK or INSTAGRAM - The Student Athlete Nutrition Guide. Click HERE to purchase. - Meal Planning Guide- free download - The ULTIMATE Smoothie Guide- Click HERE Do you like this podcast? Please make sure to leave a review wherever you listen to podcasts and share it with someone who would benefit from listening!

Dr. Stubbs talks about 3 types of gluten intolerance. 1. Celiac Disease 2. Gluten Sensitivity 3. Wheat Allergy In this episode you will learn what gluten is and how it can lead to the autoimmune condition known as Celiac Disease (CD), what is required to have the diagnosis of CD, possible reasons why the prevelance of CD is increasing, symptoms of CD, associated symptoms and complications, and what can be done about it. You'll also learn the difference between CD and Wheat Allergy as well as Gluten Sensitivity. Dr. Stubbs gives her opinion as to why she believes gluten sensitivities are over (self) diagnosed, why a "gluten free" diet isn't healthy, and what to do about it if you think you might have a gluten sensitivity. No medical advice given. Please consult a medical professional. Follow Dr. Stubbs on Instagram and Tiktok @brookiestubbsmd. Book an appointment at rootedfemme.com.

Discover how functional medicine is redefining our understanding of immunity and chronic disease with Dr. Tom O'Bryan, a pioneer in the field of functional medicine with over thirty years of experience. His holistic approach to healthcare and focus on the link between our immune system and chronic diseases have led to groundbreaking insights in the world of functional medicine.Join us as we discuss the fascinating connection between wheat-related disorders, such as celiac disease, wheat allergy, and non-celiac gluten sensitivity, and a wide range of conditions, including autoimmune disease, cardiovascular disease, and mental health issues. Dr. Tom emphasizes the importance of understanding why our immune system gets activated and how inflammation can impact our health. Plus, we dive into the benefits of digestive enzyme support for those following a gluten-free diet and explore the power of reducing chronic inflammation in enhancing our quality of life.Don't miss this incredible opportunity to learn from Dr. Tom O'Bryan's wealth of knowledge, as we identify and address the "emergency brakes" that may be holding us back from achieving optimal health.----- Episode Chapters -----(0:00:00) - Functional Medicine and Wheat-Related Disorders(0:11:23) - Wheat, Inflammation, and Autoimmune Disease(0:21:35) - Understanding Wheat-Related Disorders and Autoimmune Disease(0:35:34) - Gluten Sensitivity and Enzyme Support(0:49:33) - Reducing Chronic Inflammation, Improving Life(0:59:56) - Screening for Inflammatory Conditions(1:14:41) - Vibrant Wellness Podcast Outro----- Links -----Dr Tom O'Bryan's websiteDr Tom O'Bryan's booksThedr.com/plantCertifiedglutenpractitioner.comJoin Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

Host: Darryl S. Chutka, M.D. [@chutkaMD] Guest: Amy S. Oxentenko, M.D. It's estimated that less than 1/3 of individuals with celiac disease have been properly diagnosed. When those with celiac disease ingest gluten, an immune response develops which attacks the small intestine leading to inadequate absorption of nutrients. If left untreated, celiac disease can lead to a variety of nutritional deficiencies as well as other serious consequences. Those with celiac disease are also at increased risk for coronary disease and small bowel cancers. In this podcast we'll review celiac disease and gluten sensitivity with our guest, Amy S. Oxentenko, M.D., a gastroenterologist at the Mayo Clinic. We'll discuss the symptoms of celiac disease, how to diagnose the condition and how patients with celiac disease should be managed. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

"I never heard a group okay and so the bottom line is that he was talking about that a long time ago it's been around a while when I started to see the Improvement in my page consistently I thought wow this is what I want to do for a living and I had no clue 0 no clue at all that I was going to become conversant in gut problems I did that was going to become in thyroid problems there's going to have to become conversant and hormonal issues but the biggest thing is I had no clue art practice with developed into a man it's almost virtually 100% so this immune issue the autoimmune issue and the Celiac and the non-celiac gluten sensitivity all really go together I know mites I hope we haven't thrown out too much I hope we have a like confused you on this matter if we have confused on this matter because it's a complex matter and if just get that to you then relative to these chronic problems than that's good but we go back to the beginning of this and the bottom line is is there is such a thing as non-celiac gluten sensitivity we see it everyday it is hugely important for you to understand that if you are eating eating glue is creating incentives and you amount of what the tests say you get off of it and you need to stay off of it the tests are convoluted I am certain that what we are telling you is going to be proven not only is it's been proven in the but in future testing the testing I think is in evolution I think they will be better like the test that you just got talking about the dma believe Mom feels that is a better test is pretty cost-effective it's not real expensive so I think we're going to see this thing calm down as time goes on I don't think the gluten free market is going to go away that'll that'll sink" Learn more about your ad choices. Visit megaphone.fm/adchoices

*What Gluten actually is, and the misunderstandings around this topic*The limited view of the FDA when it comes to labeling gluten*What is Refractory disease?*Gluten Sensitivity and Silent Celiacs Disease*Genetic Testing for Gluten Sensitivity* The number one cause of Autoimmune Disease*Deal with the triggers and the disease goes away*A young girl with Juvenille Arthritis who went from being told by the doctor she had a short time to live, to working with Dr. Osborne and turning it all around*Why some people don't look for answers beyond the MD's office and medication*Five groupings of triggers that can cause Autoimmune diseaseYou can find Dr. Peter Osborne:Website: https://www.glutenfreesociety.org/His Book on Amazon:"No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain"To Work With Dr. Osborne: https://www.drpeterosborne.com/ Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

"I never heard a group okay and so the bottom line is that he was talking about that a long time ago it's been around a while when I started to see the Improvement in my page consistently I thought wow this is what I want to do for a living and I had no clue 0 no clue at all that I was going to become conversant in gut problems I did that was going to become in thyroid problems there's going to have to become conversant and hormonal issues but the biggest thing is I had no clue art practice with developed into a man it's almost virtually 100% so this immune issue the autoimmune issue and the Celiac and the non-celiac gluten sensitivity all really go together I know mites I hope we haven't thrown out too much I hope we have a like confused you on this matter if we have confused on this matter because it's a complex matter and if just get that to you then relative to these chronic problems than that's good but we go back to the beginning of this and the bottom line is is there is such a thing as non-celiac gluten sensitivity we see it everyday it is hugely important for you to understand that if you are eating eating glue is creating incentives and you amount of what the tests say you get off of it and you need to stay off of it the tests are convoluted I am certain that what we are telling you is going to be proven not only is it's been proven in the but in future testing the testing I think is in evolution I think they will be better like the test that you just got talking about the dma believe Mom feels that is a better test is pretty cost-effective it's not real expensive so I think we're going to see this thing calm down as time goes on I don't think the gluten free market is going to go away that'll that'll sink" Learn more about your ad choices. Visit megaphone.fm/adchoices

e the autoimmune issue and the Celiac and the non-celiac gluten sensitivity all really go together I know mites I hope we haven't thrown out too much I hope we have a confused you on this matter if we have confused this matter because it's a complex matter and if just get that to you then relative to these chronic problems than that's good but we go back to the beginning of this and the bottom line is there is such a thing as non-celiac gluten sensitivity we see it every day it is hugely important for you to understand that if you are eating glue is creating incentives and your amount of what the tests say you get off of it and you need to stay off of it... Learn more about your ad choices. Visit megaphone.fm/adchoices

"Food is not supposed to be a battle." What is the truth you need to know about grains and gluten? This episode is jam-packed with powerful information and stories you need to know. Join us to learn: How gluten can be a root cause for pain The science behind why gluten can cause problems for the body How gluten impacts the brain The long-term progression of the effects of gluten and its connection to autoimmunity   To help answer this question for you on the Biology of Trauma™ Podcast, I interview two Functional Medical experts, Dr. Peter Osborne and Dr. Tom O'Bryan about the impact grains and gluten have on your body. Whether for you, your clients, or someone you know, this is the truth you need to know.   Dr. Peter is a Doctor of Chiropractic and a functional nutrition expert and has become one of the world's leading experts on gluten sensitivity.   Dr. Tom is someone who through his writings, gave me answers when my own autoimmune markers were off and I was experiencing fatigue and gut issues.    Peter and Tom have a wealth of information on autoimmune issues and their link to gut health, how inflammation affects treating trauma, and suggestions for catching autoimmune issues years before they could be diagnosed. We discuss gluten sensitivity and how it impacts the body. It all starts in the gut! Time Stamps: [2:40] How gluten can be the root cause of pain [10:18] Dr. Aimie shares her struggles with autoimmune issues and how she found functional medicine [13:29] The science behind why gluten can cause problems for the body [17:54] Peter explains how our bodies can be stuck in a fight or flight position, and that leaves very little for proper digestion [18:40] Three flavors of trauma: Mental/Spiritual, Physical, BioChemical [25:55]  How gluten impacts the brain [33:41] The long-term progression of the effects of gluten and its connection to autoimmunity    Find More About Dr.Aimie: How do you know if you have trauma? And if you do have trauma, what is the next step? The good news is, there is a step-by-step process for identifying and healing trauma. Download my step-by-step guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here: Steps To Identify & Heal Trauma https://traumahealingaccelerated.mykajabi.com/steps-to-identify-and-heal-trauma-a-roadmap-for-healing   Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having.  This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.    

Don't believe their hype: IHOP's "Gluten Friendly" pancakes are anything but friendly to anyone with Celiac or Gluten Sensitivity.Listen for why! Hosted on Acast. See acast.com/privacy for more information.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2060: Q&A - How to Test for Gluten Intolerance & Gluten Sensitivity Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2060: Q&A - How to Test for Gluten Intolerance & Gluten Sensitivity Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

https://www.drhughwegwerth.com/post/unlocking-the-gluten-mystery-the-shocking-truth-about-non-celiac-gluten-sensitivityIn this eye-opening podcast, Dr. Hugh delves into the world of gluten and non-celiac gluten sensitivity, shedding light on how it can wreak havoc on our health. From explaining the science behind gluten and its protein content to detailing how humans lack the enzymes to digest it completely, Dr. Hugh shares valuable insights that can help you take charge of your health. He also provides an in-depth analysis of the symptoms of non-celiac gluten sensitivity and how it affects up to 13% of the population. The podcast is loaded with actionable tips on how to eliminate gluten from your diet and what to look for when choosing gluten-free products. Tune in to this podcast to empower yourself with knowledge and take the first step towards a healthier life.

The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & get results from 30+ lab companies in one place. The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and well-being. This week we're joined by Dr. Tom O'Bryan, a World Expert on Gluten and Autoimmune Health. In this episode of The Root Cause Medicine Podcast, Dr. Tom O'Bryan talks about gluten-related disorders and the benefits of going gluten-free for lowering your inflammation and reducing your autoimmune risk. Dr. Tom O'Bryan is a recognized world expert on gluten and its impact on health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases. Dr. O'Bryan is on a mission to educate patients and healthcare practitioners across the globe about the many possible manifestations of non-celiac gluten sensitivity and celiac disease and why patients with gluten-related disorders require treatment programs that go beyond just a gluten-free diet. To learn more about gluten-free diets and autoimmune health, check out the key takeaways of this episode or the transcript below. Also, check out Dr. Tom O'Bryan's recommended lab testing: Wheat Zoomer Test, Neural Zoomer Test, and Neural Zoomer Plus Test. Key Takeaways: The five pillars in the development of chronic inflammatory diseases The first one of the five pillars is your genetics. The second is environmental triggers, including food, stress hormones, heavy metals, and the toxic chemicals in your body. Number three is dysbiosis, which means too many bad guys and not enough good guys in your body. When you have environmental triggers that are offensive to the body, they create an inflammatory reaction in the gut. Dysbiosis sets the stage for number four, which is the leaky gut. And number five is systemic inflammation. Gluten sensitivity Gluten activates toll-like receptor 4 and leaky gut and increases inflammation. This occurs in all humans who consume gluten, even if you feel you don't have any problems. One person out of eight gets gut problems related to wheat. The other seven get brain, skin, or hair problems. So anytime you have a health disorder that's just not responding the way it should to your efforts, test to see if you have wheat sensitivity. The wheat problem Wheat damages the intestinal lining and prevents poor absorption of essential nutrients. A person may not get gluten sensitivity, but may experience symptoms like abdominal pain, bloating, fatigue, mood irritability, brain fog, or memory issues. Dr. Tom O'Bryan's bits of advice Spend at least one hour a week learning more about how you can be healthier. You can learn about plastic storage containers and get glass storage containers instead. Then about organic cosmetic companies that aren't using phthalates. And how house plants absorb over seventy-four percent of the toxins in the air.

Sign up here to Mikki's Back to Basics fat loss webinar, January 24th, 7.30pm, NZT https://mikkiwilliden.com/back-to-basics-2023 This week on the podcast Mikki speaks to Alessio Fasano about gluten, non celiac gluten sensitivity (NGCS), the gut microbiome and auto-immune conditions. Dr Fasano led the research team that discovered and named zonulin, an enzyme in the gut that is activated in response to gluten. They talk about the importance of this in relation to health in general, who needs to be mindful of gluten in their food, and the other pillars of health that impact on the gut. Importantly, Dr Fasano emphasises that for most people, it isn't just one trigger that sets off the immune response, it is multiple factors, and that is what is discussed today.Advancing innovation in research, clinical care and education, Alessio Fasano, MD, has dedicated his life to improving the quality of life for people with celiac disease and other gluten-related disorders. He founded the Center for Celiac Research at the University of Maryland School of Medicine in 1996. In 2013, he moved the Center to Massachusetts General Hospital and renamed it the Center for Celiac Research and Treatment. He is chief of the Division of Pediatric Gastroenterology and Nutrition at MassGeneral Hospital for Children and professor of pediatrics at Harvard Medical School.Dr. Fasano is the author of Gluten Freedom, a book for general readers about celiac disease, gluten-related disorders, and the gluten-free diet. He also co-authored Gut Feelings: The Microbiome and Our Health, published in March 2021 by MIT PressDr Fasano can be found here: https://www.massgeneral.org/doctors/19184/alessio-fasanoHis books can be found here: https://www.amazon.com/Books-Alessio-Fasano/s?rh=n%3A283155%2Cp_27%3AAlessio+FasanoContact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz

Like Trisha, do you wonder if you have gluten sensitivity? Doctor Power explains the importance of investigating with a physician for an underlying cause. Join us now!

Welcome back to the podcast! In today's episode, Chantel spoke with Dr. Peter Osborne. He is a doctor of chiropractic, doctor of pastoral science, an expert in functional nutrition, and is Board Certified with The American Clinical Board of Nutrition. Often referred to as “The Gluten Free Warrior”, he is one of the most sought after alternative and nutritional experts in the world.    He is one of the world's leading authorities on gluten sensitivity, and lectures nationally to both the public as well as doctors on this and many other nutritionally related topics. He is the founder of Gluten Free Society, the author of The Gluten Free Health Solution and The Glutenology Health Matrix, a series of digital videos and ebooks designed to help educate the world about gluten. In addition, he is the author of the international best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster), which was also printed in 5 languages and turned into a PBS special that aired nationwide.   Because of his work with gluten, Dr. Osborne was invited to speak at the Harvard Faculty Club with functional medicine advocate, New York Times best selling author and TV icon, Suzanne Somers.  Because of his passion to educate the world about the relationship between gluten and autoimmune disease, he founded, financed, and hosted, The Autoimmune Revolution I & II– a free online educational series featuring more than 40 of the world's leading experts on autoimmune disease and nutrition.   Dr. Osborne has been a featured expert in a number of documentaries including, Betrayal, Autoimmune Secrets Revealed, and the Netflix series, Afflicted.   Dr. Osborne has served as the executive director and the vice president for the American Clinical Board of Nutrition. He was an adjunct professor at HCC and Texas Women's University teaching nutrition and neurophysiology to nursing and occupational therapy students.  He currently serves on the advisory board for Functional Medicine University.   He has been featured in or on Netflix, Fox News, CBS, PBS, The New York Post, Muscle & Fitness Hers, Celiac.com, The Gluten Summit, Radio MD, The People's Pharmacy Radio, The Journal of Gluten Sensitivity, and many other nationally recognized publications.   Enjoy!   Connect with Dr. Peter: https://drpeterosborne.com/  https://www.facebook.com/DoctorPeterOsborne/  https://twitter.com/docosborne  https://www.instagram.com/drosborne/  Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough & Their BLACK FRIDAY SALE: http://bioptimizers.com/waistaway   Use code waistaway for a special discount from Nov. 21st to Nov. 29th! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. 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I'm pleased to welcome three incredible guests back to the show – Lauren Marts, owner of Baked True North, Duztin Watson, owner of The RiP Group, and RJ Huebert, owner of HBT Digital Consulting. In this in-depth episode, we cover a wide variety of topics, including the critical role that small businesses play in the community and how to attract and retain talented people on your team. Plus, each of our guests gives us an update on the latest developments in their businesses and current trends in their industries.If you have any questions or if you'd like to chat, you can reach me at my contact info below. The purpose of this podcast is to share ideas, inspire action, and build a stronger small business community here in Pittsburgh. So, please say hello, tell me what you think, and let me know how I'm doing. It means a ton!Also, check out my guests' original episodes from when they first appeared on the podcast to share their origin stories.Lauren Marts – Season 5, Episode 5: https://proprietorsofpittsburgh.com/episodes/collaboration-over-competition-lauren-marts-owner-of-baked-true-northDuztin Watson – Season 5, Episode 35: https://proprietorsofpittsburgh.com/episodes/work-on-yourself-every-day-of-your-life-duztin-watson-owner-of-the-rip-groupRJ Huebert – Season 5, Episode 34: https://proprietorsofpittsburgh.com/episodes/be-open-and-share-your-knowledge-rj-huebert-owner-of-hbt-digital-consultingYOU CAN REACH ME AT:Website: https://www.proprietorsofpittsburgh.comInstagram: https://www.instagram.com/proprietorsofpittsburghpodcastFacebook: https://www.facebook.com/proprietorsofpittsburghpodcastLinkedIn: https://www.linkedin.com/in/darinvilanoPhone: 412-336-8247YOU CAN REACH LAUREN MARTS AT:Website: https://bakedtruenorth.comInstagram: https://www.instagram.com/bakedtruenorthFacebook: https://www.facebook.com/bakedtruenorthYOU CAN REACH DUZTIN WATSON AT:Website: https://ripusa.comInstagram: https://www.instagram.com/theripgroupFacebook: https://www.facebook.com/RiPUSAIncLinkedIn: https://www.linkedin.com/company/ripusainc.YOU CAN REACH RJ HUEBERT AT:Website: https://hbtdigital.comInstagram: https://www.instagram.com/hbtdigitalconsultingFacebook: https://www.facebook.com/hbtdigitalconsultingLinkedIn: https://www.linkedin.com/company/hbtdigitalconsulting

Today's episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Give the gift of a good night's rest with Cozy Earth. Made from ethically sourced viscose from bamboo, their bedding is naturally breathable and temperature-regulating. Bundle up in Cozy Earth Pajamas made from ultra-soft viscose from bamboo this holiday season. Now available in holiday hues! Cozy Earth is the brand that has been featured on Oprah's Favorite Things. All products are made from responsibly sourced viscose from bamboo. Its bedding is temperature regulating and is available in viscose from bamboo and linen. Their loungewear offers optimal comfort while maintaining a flattering, elegant fit. They offer premium bath products made from viscose from bamboo. They also offer a plush collection and their new waffle collection. Claim your exclusive offer for 35% off when you use the code "DRJOCKERS."    For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body's master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fortunately, there's a simple, all-natural solution that I recommend. It's called Liver Health Formula. Liver Health Formula contains 12 powerful botanicals clinically proven to recharge and protect your liver at the cellular level. It helps restore your liver's detoxifying abilities. Try Liver Health Formula completely risk-free, and receive 5 FREE gifts when you order today. Just go to GetLiverHelp.com/Jockers to claim your risk-free supply of Liver Health Formula and all 5 bonus gifts.     Mental health is so important. When your mental health becomes problematic, it's going to impact a lot of areas in your life quite unfavorably. Dr. Ivonne Boujaoude joins Dr. Jockers once again to talk about how anxiety, one of the most prevalent mental issues today, is linked to gluten. She explains the relationship between the gut and the brain and the difference between normal anxiety and clinical anxiety. If you're curious to find out what could be causing your anxiety or if you're on a diet that puts you at risk of developing anxiety and other brain or mental health-related issues, check out all the helpful tips Dr. Ivonne shared in this episode.   “Anxiety is a type of stress response that results in a psychological response when the sympathetic nervous system is stimulated resulting to physiological changes.” -Dr. Ivonne Boujaoude      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: Anxiety is defined from a psychological perspective versus a physiological point-of-view Why it's important to understand that anxiety is bi-directional  Different types of anxiety Conventional treatments for the symptoms of anxiety and the best approach to take How gluten affects the brain and mental health and how that connects to anxiety The scientific label that describes the relationship between the brain and the gut 5 Huge reasons why gluten is so bad and problematic             Resources: Essential C Complex – Use Code JOCKERS for 15% off Cozy Earth – Use Code DRJOCKERS for 35% off Liver Health Formula – Receive 5 FREE gifts when you order today   Connect with Dr. Ivonne Boujaoude: Website – https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/ Email – drivonne@drjockers.com   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

In this episode, you will learn the TRUTH about GLUTEN and BREAD! **For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Ambition 2022: https://aligneventslive.com/general-admission-checkout-2/---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/alohasurfdoc/Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing