Podcasts about Fasano

Is "leaky gut" real or just another wellness buzzword? In this episode of The Gut Health Podcast, we cut through the controversy with Dr. Alessio Fasano, a renowned gastroenterologist and microbiome expert from Mass General Brigham. Dr. Fasano explains what happens when the gut's protective barrier is compromised, resulting in increased intestinal permeability, and how this can affect not only gut health but also overall well-being. While some level of intestinal permeability is essential for health, in the presence of an altered gut microbiome, it can allow harmful molecules such as bacterial endotoxins and undigested food particles to pass through the intestinal lining. This can lead to inflammation, immune system activation, and may contribute to a variety of health issues, including autoimmune diseases, gastrointestinal disorders, heart disease, and more. We explore the molecular mechanisms that control intestinal permeability, examining how factors like epigenetic changes, diet, stress, and environmental factors can all impact the integrity of the gut barrier. Dr. Fasano breaks down the latest research on how intestinal permeability interacts with the immune system and other organ systems, highlighting the complex bidirectional relationship between gut health and overall wellness. Join us as we explore cutting-edge research on gut health, from breakthrough treatments to personalized diets and biomarkers for gut permeability. Tune in for expert insights and practical strategies—like a plant-forward diet and stress management—to strengthen your gut and overall well-being. References:Effects of dietary components on intestinal permeability in health and disease. Unfermented B-fructans Fibers Fuel Inflammation in Select Inflammatory Bowel Disease Patients. High FODMAP diet causes barrier loss via lipopolysaccharide-mediate mast cell activationA Randomized Placebo-Controlled Trial of Dietary Glutamine Supplements for Post-Infectious Irritable Bowel Syndrome.Bovine Colostrum in Increased Intestinal Permeability in Healthy Athletes and Patients: A Meta-Analysis of Randomized Clinical Trials. What to do about the leaky gut?Learn more about Kate and Dr. Riehl:Website: www.katescarlata.com and www.drriehl.comInstagram: @katescarlata @drriehl and @theguthealthpodcastOrder Kate and Dr. Riehl's book, Mind Your Gut: The Science-Based, Whole-body Guide to Living Well with IBS. The information included in this podcast is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before starting any new treatment or making changes to existing treatment.

Puglia, periferia di Fasano, novembre 1981. La 14enne Palmina Martinelli viene trovata agonizzante nella doccia di casa, avvolta dalle fiamme. Se ne andrà 22 giorni più tardi e la sua morte verrà a lungo classificata come suicidio, ma sarà andata davvero così? Questa è la storia di Palmina Martinelli.See omnystudio.com/listener for privacy information.

Acts 1:15-26 (Ben Fasano)Harvest is a church where we love to worship God together, where the transforming message of the Gospel is preached weekly, where authentic community can be found, and where we are intentional about making disciples of Jesus Christ. We'd love for you to join us on Sunday mornings at 9:00 a.m. or 10:45 a.m. For more information you can visit harvestmemphis.org

Check out my Tronic Radio on your favorite streaming platforms here: https://ssyncc.com/tronic-podcast Make sure to check out Lorenzo Fasano's new The Way Of All Flesh EP out now on Tronic: https://www.submithub.com/link/tr515 01.Lorenzo Fasano - Recurrent Ressonance 02.Lorenzo Fasano - Degenerative State 03.Lorenzo Fasano - Dark Passenger 04.Lorenzo Fasano - Magma 05.Lorenzo Fasano - A Love Letter To My Agony 06.Lorenzo Fasano - Dark Tendencies 07.Lorenzo Fasano - The Way Of All Flesh 08.Lorenzo Fasano - Dark Passenger (Pyramidal Decode Remix) 09.Lorenzo Fasano - Flesh For Autopsy (Unreleased) 10.Lorenzo Fasano - Avoiding The Light (Unreleased) 11.Lorenzo Fasano , DJ Murphy - Fnkg Blips 12.Lorenzo Fasano, Dj Murphy - Mutant (Unreleased) 13.Lorenzo Fasano, DJ Murphy - Fnkg Chords 14.Lorenzo Fasano - Singularity (Unreleased) This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Jeff Fasano is a Celebrity Photographer. His work includes actors like Terrance Howard, James Earl Jones, Kevin Bacon and Kiefer Sutherland, and musicians like David Crosby, Steven Van Zandt, Sheryl Crow, Jewel and The Blind Boys Of Alabama. And it was only after he turned 40 that he gave up his day job to follow his dream and become a professional photographer!My featured song is “Miles Behind” from the album of the same name. Spotify link.---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here .To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------ROBERT'S SINGLES:“SOSTICE” is Robert's newest single, with a rockin' Old School vibe. Called “Stunning!”, “A Gem!”, “Magnificent!” and “5 Stars!”.Click HERE for all links.—---------------------------------“THE GIFT” is Robert's ballad arranged by Grammy winning arranger Michael Abene and turned into a horn-driven Samba. Praised by David Amram, John Helliwell, Joe La Barbera, Tony Carey, Fay Claassen, Antonio Farao, Danny Gottlieb and Leslie Mandoki.Click HERE for all links.—-------------------------------------“LOU'S BLUES”. Robert's Jazz Fusion “Tone Poem”. Called “Fantastic! Great playing and production!” (Mark Egan - Pat Metheny Group/Elements) and “Digging it!” (Peter Erskine - Weather Report)!Click HERE for all links.—----------------------------------------“THE RICH ONES”. Robert's sublime, atmospheric Jazz Fusion tune. Featuring guest artist Randy Brecker (Blood Sweat & Tears) on flugelhorn. Click HERE for all links.—---------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with Jeff at:www.jefffasano.com Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com

WHERE TO FIND KYLE:Instagram: https://www.instagram.com/fasano_fitness/FIT40 LINKSThe FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyThe FIT40 90 Day Kickstart: https://drive.google.com/file/d/1dfPKEmPFvXV0OV8lbQW9RkGkij6dUPDD/view?usp=sharingDESCRIPTIONIn this episode, I sit down with fitness trainer Kyle Fasano to discuss his refreshing approach to helping clients get strong and lean without strict diets or intense workouts. Kyle shares his strategies for building sustainable nutrition habits, overcoming fitness perfectionism, and integrating exercise into a busy lifestyle in an enjoyable way. We cover the importance of the social and cultural aspects of food, navigating fitness as a couple, and the surprising mental benefits of consistent movement. If you're looking to ditch the restrictive mindset and find a balanced, long-term path to better health, this episode is packed with practical, down-to-earth advice you won't want to miss.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

I Am Part 5 (John 10:1-18) Ben FasanoHarvest is a church where we love to worship God together, where the transforming message of the Gospel is preached weekly, where authentic community can be found, and where we are intentional about making disciples of Jesus Christ. We'd love for you to join us on Sunday mornings at 9:00 a.m. or 10:45 a.m. For more information you can visit harvestmemphis.org

l popolo le chiamava "le Monacelle".Un Ordine femminile laico, posto al di fuori del controllo ecclesiastico, in cui le Vergini Tessitrici entravano fin da bambine e, prendendo i "voti", rinunciavano al proprio nome e a ogni contatto col mondo profano.Un Ordine di donne istruite dalla lettura alla musica, depositarie di liturgie segrete di adorazione del Volto Santo, che tessevano in oro le vesti di nobili e prelati e che rispondevano soltanto alla famiglia Caracciolo - de Sangro, nei cui possedimenti dimoravano fino alla morte senza mai incrociare il mondo esterno.Adorate come Sante al momento del trapasso, sembravano non avere lasciato traccia fino alla riapertura del convento, avvenuta un paio d'anni fa da parte di Viviana e della sua famiglia, e al rinvenimento degli archivi storici ivi contenuti.Condivideremo i primi risultati delle ricerche nella diretta del 28 ottobre insieme a Viviana Fasano, della Fondazione Caracciolo - de Sangro, nonché curatrice del convento delle "Monacelle" di Martina Franca (TA)

Could gluten sensitivity be causing neurological problems in your life?  World-renowned expert in celiac disease, autoimmunity, and the gut microbiome, Alessio Fasano, MD, a pediatric gastroenterologist at Harvard, is my guest today.  Over 2500 years ago, Hippocrates stated “All disease begins in the leaky gut” and now Dr. Fasano is helping us understand why that is true.  In 2000, he and his team discovered Zonulin, a protein that makes the gut hyperpermeable, hence the term “leaky gut. This was a major breakthrough in our understanding of health and disease.   Dr. Fasano is a  professor at Harvard Medical School as well as in the Harvard School of Nutrition. I think you will enjoy his compassion, curiosity, and humility as he shares his research journey from Naples, Italy, with us. In this interview, we discussed the following:Neuroinflammatory disorders related to GlutenGLP-1 AgonistsSimple ways that you can improve the integrity of your gut wallVisit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

Jenn Fasano is a community leader and founder of Babes in Business Long Island. Her community has become a second home for me and my business, and she's here to share her journey of creating a thriving networking community for women entrepreneurs, offering insights into authentic relationship-building and business growth.Tune in this week as Jenn and I explore the power of authenticity in business, the balance between giving and receiving, and the importance of creating spaces where women can show up as our full selves. We dive into strategies for building lasting relationships, making impactful decisions, and navigating the entrepreneurial journey with integrity.Get full show notes and more information here: https://www.sincerelyfutureyou.com/235

ENZO FASANOè protagonista della puntata 273 di Passione Triathlon.Segui l'intervista condotta da Dario Daddo Nardone, in prima visione il 17 luglio 2024 dalle 21.00.#daddocè #mondotriathlon #ioTRIamo ❤️________Video puntate Passione Triathlon: https://www.mondotriathlon.it/passioneSegui il Podcast di Passione Triathlon suSpotify: https://open.spotify.com/show/7FgsIqHtPVSMWmvDk3ygM1?_authfailed=1Spreaker: https://www.spreaker.com/show/triathlonAmazon Music: https://music.amazon.com/podcasts/f7e2e6f0-3473-4b18-b2d9-f6499078b9e0/mondo-triathlon-daddo-podcastApple Podcast: https://podcasts.apple.com/it/podcast/mondo-triathlon-daddo-podcast/id1226932686Trinews: Mondotriathlon.itFacebook: @mondotriathlonInstagram: @mondotriathlon________#triathlon #trilife #fczstyle#passionetriathlon

This week's guest is one of my heroes. The research that Dr. Alessio Fasano, MD, and his team has done in the domains of gluten sensitivity, intestinal permeability, and celiac disease has informed both my health and my work. Dr. Fasano is a trailblazer in understanding how gut health impacts our overall wellness. From his discovery of zonulin and its effects on intestinal permeability to his insights into the microbiome's role in chronic diseases, Dr. Fasano's research has reshaped our approach to health. What you'll learn in this episode: Dr. Fasano's thoughts on going gluten-free and if it's necessary for everyone. How you can use pre- and probiotics to improve your gut health. What diet he recommends for optimal health (and why he's concerned about GLP-1 agonists like Ozempic). 00:21 Introducing Dr. Alessio Fasano: A Pioneer in Gut Health Research 02:41 The Serendipitous Journey to Discovering Zonulin 11:31 Zonulin: The Key to Understanding Gut Permeability 23:39 The Impact of Diet and Microbiome on Health 25:15 Exploring the Positive Role of Zonulin and Nutrient Absorption 27:51 The Gluten Debate: Navigating Dietary Choices 30:08 SIBO and Its Connection to Gut Permeability 38:08 Understanding Probiotics and Prebiotics 39:33 The Impact of Diet on the Microbiome 51:54 The Power of Diet and Lifestyle in Disease Prevention Connect with Amy Myers, MD Website: https://www.amymyersmd.com/ Instagram: https://www.instagram.com/dramymyers YouTube: https://www.youtube.com/@AmyMyersMD/featured Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Connect with Alessio Fasano, MD Website: https://celiaccenter.org Facebook: https://www.facebook.com/celiacresearch Instagram: https://www.instagram.com/celiacresearch/

In Francia Rassemblement National vince il primo turno delle elezioni legislative. Sentiamo Riccardo Sorrentino, giornalista de Il Sole 24 Ore, inviato a Parigi.A Fasano una ragazza di 25 anni cade nel vano dell'ascensore e muore. Con l'ingegner Luigi Clementi, Coordinatore del Gruppo specialistico Ascensori di ASSOTIC (Associazione Italiana degli Organismi per la Valutazione della Conformità), cerchiamo di capire cosa potrebbe essere successo. Addio a Maria Rosario Omaggio. La ricordiamo con Giorgio Simonelli, critico televisivo e docente di teorie e tecniche del linguaggio giornalistico alla Cattolica di Milano.Andiamo poi in Germania, dal nostro inviato Dario Ricci, che ci racconta la giornata di questi europei.

James 2:14-26 (Ben Fasano)Harvest is a church where we love to worship God together, where the transforming message of the Gospel is preached weekly, where authentic community can be found, and where we are intentional about making disciples of Jesus Christ. We'd love for you to join us on Sunday mornings at 9:00 a.m. or 10:45 a.m. For more information you can visit harvestmemphis.org

L'apertura dei giornali, con le notizie e le voci dei protagonisti, tutto in meno di 30 minuti. Il sindaco di Fasano, Puglia, scrive una lettera al presidente della Repubblica Mattarella per protestare sulla dicitura ufficiale del G7 che recita come località Borgo Egnazia e non il suo Comune. Borgo Egnazia, però, non esiste come località, è solo un resort di lusso dove sono stati ospitati i potenti del mondo. Ne parliamo con Francesco Zaccaria, sindaco di Fasano.

La settimana che si è appena conclusa è stata densa di incontri ai massimi livelli dei leader mondiali: prima il G7 a Fasano in Puglia e poi il Summit sulla pace in Ucraina, tenutosi non lontano da Lucerna in Svizzera.

Presidents Joe Biden and Volodymyr Zelensky sign a ten year security deal as the G7 agreed to send Ukraine $50bn in aid from frozen Russian assets.Also on the programme: Argentina's president Javier Milei gets Senate approval for his economic reform plans; and the airlift to return endangered wild horses to the plains of Kazakhstan for the first time in more than two hundred years.(Photo: Presidents Biden and Zelensky arrive at a press conference in Fasano, Italy. Credit: Reuters)

In this episode of The Hospitality Mentor Podcast, host Steve Turk sits down with Mauro Pinho, Vice President of Sales and Marketing at the Acqualina Resort. Mauro shares his incredible journey from waiting tables to becoming a leader in luxury hospitality. Discover the key moments and relationships that shaped his career, the challenges and rewards of working at world-renowned properties, and his insights on the future of hospitality marketing. Whether you're a seasoned professional or just starting in the industry, Mauro's story will inspire and motivate you to pursue your passion in hospitality.Show Notes:00:00 - IntroductionSteve Turk welcomes listeners to The Hospitality Mentor Podcast.Introduction of Mauro Pinho, Vice President of Sales and Marketing at the Acqualina Resort.02:00 - Early BeginningsMauro discusses his first job in hospitality, waiting tables, and how it shaped his perspective on the industry.His transition to a sales manager role at the Fasano Hotel in Sao Paulo.08:00 - Career GrowthMauro's experiences and growth at the Fasano Hotel.The importance of curiosity and going beyond job descriptions.12:00 - Transition to St. RegisThe cultural shock and differences between working at Fasano and St. Regis.The importance of structure and processes in large hospitality chains.17:00 - Knowing YourselfMauro's advice on understanding your professional needs and finding the right fit in the hospitality industry.19:00 - Joining Aqualina ResortMauro's decision to join Aqualina Resort after an inspiring conversation with Deborah Yeager.The importance of creativity and innovation in his role.24:00 - Building RelationshipsThe significance of networking and maintaining professional relationships in the hospitality industry.27:00 - Embracing TechnologyMauro's views on using AI and technology to enhance the customer journey and improve efficiency.30:00 - Conferences and InfluencersThe role of conferences and social media influencers in hospitality marketing.How Aqualina integrates these strategies to build its brand.33:00 - Exciting Projects at AqualinaUpcoming renovations and projects at Aqualina Resort.Mauro's excitement for the future and ongoing growth of the resort.38:00 - Advice to Young ProfessionalsMauro's advice to young hospitality professionals: focus on people and relationships.41:00 - Closing RemarksSteve Turk wraps up the episode and thanks Mauro for sharing his story.Information on how to connect with Mauro Pinho.42:00 - Sponsor MessageBiscayne Coffee: Enjoy delicious coffee roasted in Miami while helping save Biscayne Bay. Use promo code MENTOR for 10% off your first order at BiscayneCoffee.com.Call to Action:Subscribe to The Hospitality Mentor Podcast for more inspiring stories from top hospitality professionals.

Mike and Cam are so excited to welcome Doctor Alessio Fasano to the podcast. Dr. Fasano has a lot of optimism about the future of celiac treatment and diagnosis. In this special Celiac Awareness Month episode, Dr. Fasano shares his reflections from the past 10 years on celiac disease, and sheds light on what types of treatments to manage the disease will be realistic in the near future. Plus he shares his knowledge about how personalized medicine is the best way to treat celiac patients more effectively and with better results. You can watch this incredible episode on YouTube!  https://youtu.be/EH2QhdGX6RQ Go to YouTube.com/@celiacproject and subscribe to our brand new YouTube Channel!

On today's Celiac Project Podcast: Mike and Cam are so excited to welcome Doctor Alessio Fasano.Dr. Fasano has a lot of optimism about the future of celiac treatment and diagnosis. In this special Celiac Awareness Month episode, Dr. Fasano shares his reflections from the past 10 years on celiac disease, and sheds light on what types of treatments to manage the disease will be realistic in the near future. Plus he shares his knowledge about how personalized medicine is the best way to treat celiac patients more effectively and with better results.You can watch this incredible episode on YouTube!Listen here: https://celiacprojectpodcast.libsyn.com Hosted on Acast. See acast.com/privacy for more information.

Calling all Booth B*tches! Let's give a warm welcome to Bobby Cannavale and the Funky Spunk. It's Sex and the City Season 3 ep 9, with casting queen Felicia Fasano and SATC dramaturg Chris Baker! And as I rehearsed Samantha's blowjob monologue for my Juilliard audition, I couldn't help but wonder: Do I kind of have Miranda's haircut? Got a burning question about a relationship or friendship problem (or really anything Sex and the City adjacent)? Just record a voice memo on your phone and email it to AndJustLikeMatt@gmail.com and Matt will answer your question on the show with his very fancy guests. 

Joseph Fasano is a New York poet, and fast becoming one of America's favorites. Don't miss this show.

In this very special episode, we are thrilled to welcome back Ben Stecher, marking his remarkable third appearance on StimBrains (you can find him previously featured on episodes #12 and #14). Today's discussion takes a profound turn as we delve into the unique collaboration between Ben and his neurologist Dr. Alfanso Fasano, who is a Professor in the Department of Medicine (Division of Neurology) at the University of Toronto. Together, they've co-authored ‘Reprogramming The Brain‘, a book that offers a new vision for the future of brain science and neuromodulation. We are very excited to delve into this voyage as seen through the eyes of both a patient navigating the complexities of Parkinson's disease and his doctor.

This episode, Wes, Sonia, and Noah are joined by special guest, Harvest Young Adults Pastor, Ben Fasano, as they unpack chapter three, "What's in a Name?"Kevin DeYoung, The Ten Commandments: What They Mean, Why They Matter, and Why We Should Obey Them: https://www.amazon.com/Ten-Commandments-Matter-Should-Foundational/dp/1433559676

A company that values good culture values its employees. In this episode we learn all about Dymotek, specialists in plastic molding, from their CEO, Shelley Fasano.   Shelley talks to Ari about the history of the company - how their entrepreneurial founders believed in finding the right people for the right job and continue that tradition today.   We learn about Shelley's manufacturing journey - a great women in manufacturing story. And we discover how she aligns the company's Core Values with everything from hiring to bonuses.   There's a lot to learn from this episode, including some great examples of using automation and new technology to improve jobs and productivity.   Shelley Fasano, Dymotek Website: https://www.dymotek.com/ Facebook: https://www.facebook.com/pages/Dymotek-Corporation/130484690351110 LinkedIn: https://www.linkedin.com/company/dymotek YouTube: https://www.youtube.com/@dymotek-molding Shelley's LinkedIn:   Ari Santiago, CEO, CompassMSP Company Website: https://compassmsp.com/ Company LinkedIn: https://www.linkedin.com/company/compass-msp/ Podcast Facebook: https://www.facebook.com/MadeinAmericaPodcast Podcast LinkedIn: https://www.linkedin.com/company/made-in-america-podcast-with-ari Podcast YouTube:  https://youtube.com/c/MadeinAmericaPodcastwithAri Ari's LinkedIn: https://www.linkedin.com/in/asantiago104/   Podcast produced by Miceli Productions: https://miceliproductions.com/ Podcast executive production by Gael Communications: https://www.gaelcommunications.com/   Shelley and Ari discuss: Company culture, Core Values, Technology, Automation, Productivity, Listening

High-tech treatments for neurodegenerative diseases are on the horizon. In fact, some patients already have brain implants that help address their symptoms through “reprogramming the brain.” Hear from one patient and his doctor about the real-life story behind this innovative new treatment for Parkinson's. Speaker, author, and Parkinson's Disease advocate Benjamin Stecher and neurologist Dr. Alfonso Fasano, join Being Patient live talks to discuss their upcoming book on just this topic, Reprogramming the Brain. The upcoming book, traces the experience of Stecher and his doctor Fasano's 2021 decision to surgically implant two six-inch-long metal alloy spikes all the way through his brain. With the patient and doctor writing about the experience and what was to come afterward, the upcoming book will serve as a guide for the future of the brain and neuromodulation. Stecher, who was diagnosed with Parkinson's disease at age 29, speaks regularly at academic centers and biotech companies about neurodegenerative diseases, research advocacy, and healthcare. The founder of Tomorrow Edition, he is a patient advisor to several organizations, including the Toronto Western Hospital Movement Disorder Clinic and Rune Labs. In addition to his upcoming book, he also co-wrote Brain Fables with Alberto Espay, published by Cambridge University Press. Fasano, who holds the Chair in Neuromodulation at the University of Toronto and University Health Network, is also a Professor in the Department of Medicine at the University of Toronto. In addition, he is staff neurologist and co-director of the Surgical Program for Movement Disorders at Toronto Western Hospital, staff neurologist at the Hospital of Sick Children in Toronto, and clinician investigator at the Krembil Research Institute and KITE – Toronto Rehabilitation Hospital. His work focuses on the treatment of movement disorders with advanced technology, pathophysiology, and treatment of tremor and gait disorders.

In this episode of Startup GPG Podcast, Daniel Scharff is joined by Erin Fasano, the chief marketing officer at Core Foods with over two decades of experience in the CPG industry, and delves into the intricacies of marketing for food and beverage brands, while trying to explain the question “what is a CMO?” With a focus on emerging brands, Erin emphasizes the pivotal role of a CMO and advises aspiring marketers to start at classic CPG companies before venturing into smaller enterprises.Discover the keys to success, including building strong relationships with retailers like Whole Foods and Target, crafting comprehensive marketing plans aligned with sales activities, and prioritizing owned platforms for long-term brand identity. Plus, gain insights on effective consumer feedback utilization, brand partnerships, navigating the competitive landscape, and understand why retail distribution often trumps direct-to-consumer channels for heavy and perishable products and unravel the strategies for success in competitive categories.Ready to turn heads in the market? Hit play now!What Erin talks about:Joining Core Foods and Transition to CMO RoleStarting of Erin's Own Brand - StarrysideChallenges and LessonsMarketing Strategy and PlanningRetail and Shopper MarketingAligning DTC with Trade ProgrammingSocial Media and AuthenticityConsumer Input and Product DevelopmentConsumer Input on PricingApproach to D2C vs. RetailConsulting and CollaborationEpisode Links:Core Food's WebsiteErin's LinkedInDon't forget to leave a five-star review on Apple Podcasts or Spotify if you enjoyed this episode. For potential sponsorship opportunities or to join the Startup CPG community, visit http://www.startupcpg.com.Show Links:Transcripts of each episode are available on the Transistor platform that hosts our podcast here (click on the episode and toggle to “Transcript” at the top)Join the Startup CPG Slack community (15K+ members and growing!)Follow @startupcpgVisit host Daniel's Linkedin Questions or comments about the episode? Email Daniel at podcast@startupcpg.comEpisode music by Super Fantastics

Atlanta Braves Catching Coach, Sal Fasano, joined Nick Cellini and Chris Dimino live from Atlanta Braves Spring TrainingSee omnystudio.com/listener for privacy information.

Atlanta Braves Catching Coach, Sal Fasano, joined Nick Cellini and Chris Dimino live from Atlanta Braves Spring TrainingSee omnystudio.com/listener for privacy information.

Mayor Freddie O'Connell will be in the studio and wants to hear from you! Call at the top of the show to join: 615-760-2000. Later, we'll hear from Jeff Fasano, who, at the age of 40, left his corporate life and pursued his passion of photography. We will talk about his life, how it's never too late to follow one's dreams, and about his book Americana Portrait Sessions that photos of everyone from Keb Mo, to Jewel. Guests: Mayor Freddie O'Connell Jeff Fasano This episode was produced by Khalil Ekulona.

Prebiotics! Probiotics! Symbiotics! Postbiotics! WHAT DOES IT ALL MEAN? Where are all of these "biotics" all living?? Well, the short answer is- they're living inside YOU! Talk about the human gut microbiome is everywhere. We thought it would be helpful to have our expert in gut health, Alessio Fasano, MD to give us insights on the microbiome, and how important it is to our health. You may remember Dr. Fasano from Episode 40- "Is Gluten Bad For Me?"! Dr. Alessio Fasano is a pediatric gastroenterologist, research scientist, and entrepreneur. He is the Chief of Pediatric Gastroenterology and Nutrition at Mass General Hospital for Children. Learn more about Dr. Fasano and his research about celiac disease, gluten sensitivity, and the microbiome here. Link to information on Dr. Fasano's book (with co-author Susie Flaherty) "Gut Feelings: The Microbiome and Our Health". Topics covered in this episode include: What is the gut microbiome? Why is it important? How does the gut microbiome work? What factors influence the composition of the gut microbiome? How can I improve my gut microbiome? What is the connection between the gut microbiome and digestion? Can the gut microbiome affect my mental health? Are there links between the gut microbiome and certain diseases? How can I measure or analyze my gut microbiome? Can I restore my gut microbiome after taking antibiotics? Is the gut microbiome different in individuals of different ages? Can I customize my diet for a healthier gut microbiome? What is the difference between prebiotics/probiotics/symbiotics and postbiotics? Thanks for tuning in, folks! and please sign up for our "PULSE CHECK" monthly newsletter! Signup is easy, right on our website page, and we PROMISE we will not spam you! We just want to send you cool articles, videos and thoughts :) For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link! This includes the famous "Advice from the last generation of doctors that inhaled lead" shirt :) Also, CHECK OUT AMAZING HEALTH PODCASTS on The Health Podcast Network   Find us at: Website: yourdoctorfriendspodcast.com  Email: yourdoctorfriendspodcast@gmail.com  Connect with us: @your_doctor_friends (IG) Send/DM us a voice memo/question and we might play it on the show! @yourdoctorfriendspodcast1013 (YouTube) @JeremyAllandMD (IG, FB, Twitter) @JuliaBrueneMD (IG) @HealthPodNet (IG)

What if we cared for everyone in pain, everyone suffering, the way we would care for our own child? Words by Winter: Conversations, reflections, and poems about the passages of life. Because it's rough out there, and we have to help each other through.Original theme music for our show is by Dylan Perese. Additional music by Kelly Krebs. Artwork by Mark Garry. Today's poem, Words Whispered to a Child Under Siege, by Joseph Fasano, is featured here with kind permission of the poet.  I encourage you to check out more of his work at josephfasano.net or on Instagram.

Excuse me, did Braves Catching Coach Sal Fasano really say he's too young to be a Manager?! Hear his explanation and future plans.The Braves gameplanning guru hits some offseason hot stove thoughts, describes the ridiculousness of Ronald Acuna Jr. and gets asked about a Shohei Ohtani Braves connection.Sal played for the Oakland A's and expresses his sadness about the way they're ditching the city.FT Shop Black Friday Go crazy folks!

Excuse me, did Braves Catching Coach Sal Fasano really say he's too young to be a Manager?! Hear his explanation and future plans. The Braves gameplanning guru hits some offseason hot stove thoughts, describes the ridiculousness of Ronald Acuna Jr. and gets asked about a Shohei Ohtani Braves connection. Sal played for the Oakland A's and expresses his sadness about the way they're ditching the city. FT Shop Black Friday Go crazy folks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dominick and Chris do their best to explain the experience of listening to the audiobook of Barbra's memoir and wonder why Jared “Joie” Leto is the first person to climb the Empire State Building (for absolutely no reason). Then, Legendary Casting Director TO THE STARS Flea Fasano joins to fix Nick and Vanessa Lachey and discuss the war that Chris thinks Vanessa Lachey is having with multiple departments on the Love Is Blind set.You can find Flea at @fleafasano.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople.Subscribe to the Patreon Fixing Bonus People here.Write a review and let us know who you want us to fix! Hosted on Acast. See acast.com/privacy for more information.

In this podcast interview, the hosts, Audrey Diaz and Sabrina Castillo, interview Jenn Fasano, who is a lifestyle expert, owner of Jenn Fasano Consulting, and the founder of Babes in Business Long Island. The interview delves into Jenn's journey in the entrepreneurial space and her creation of a vibrant community for female entrepreneurs. She emphasizes the importance of authenticity in building connections and discusses her approach to networking and community-building. We discuss the audacity required to take on such a project and the importance of self-awareness in the process. Jenn shares her daily routine, including non-negotiable quiet time blocks during her day, and emphasizing the importance of finding what works best for oneself. We explore Jenn's journey as an entrepreneur, her dedication to building a supportive community for female business owners, and her unique approach to self-care and daily routines. Follow Jenn at: https://www.instagram.com/jenn_fasano/ & connect with the community at: https://www.instagram.com/babesinbusinesslongisland/ Don't forget you can join our Self-Mastery Community if you are ready to embark on your transformation journey. We welcome you to join our empowering community of Latinas and women today! Unleash your potential, supercharge your confidence, and turn your dreams into reality. Join us now and let's make your goals a reality! You can learn more here: https://www.thedreamlab.info/store/gLDaJfpu Self-Made Mujer CONFERENCE is HERE! Get your pre-sale tickets here: Buy your tickets

Dr. Alessio Fasano, MD is Professor of Pediatrics at Harvard Medical School, Professor of Nutrition at Harvard T.H. Chan School of Public Health, and Director of the Mucosal Immunology and Biology Research Center at Massachusetts General Hospital in Boston, Massachusetts. Dr. Fasano's translational science is focused on the role of impaired intestinal barrier function in the pathogenesis of autoimmune and inflammatory diseases, including celiac disease, autism and type 1 diabetes. Director of the Center for Celiac Research and Treatment at (MGHfC), Dr. Fasano is widely sought after as an expert in celiac disease, intestinal permeability and autoimmune disorders. 00:00 Introduction03:02 Ancient microbiome evidence04:38 Evolutionary mismatches in modern human microbiome08:37 Differences in hunter gatherer vs civilized health11:38 Factors in disease15:48 Zonulin17:55 Microbes affecting intestinal permeability19:01 Antibiotics24:18 How to maintain healthy microbiome27:07 Treating disease with nutrition33:36 How do we build health starting as children36:19 Changing the culture towards health38:56 Microbiome connection to child behavioral disorders41:33 We're still learning about microbiome Get full access to Ancestral Health Today Substack at ancestralhealth.substack.com/subscribe

It's an odd experience, giving a chatbot an assignment to write about one of your own novels, and then see what it comes back with.Words by Winter: Conversations, reflections, and poems about the passages of life. Because it's rough out there, and we have to help each other through.Original theme music for our show is by Dylan Perese. Additional music by Kelly Krebs. Artwork by Mark Garry. Today's poem, For a Student Who Used AI to Write a Paper, by Joseph Fasano, is featured here with kind permission of the poet. 

Luiz Filipe Souza, the chef restaurant Evvai, in São Paulo, Brazil. Evvai, is a Brazilian restaurant with Italian influences, though sometimes that gets lost in translation and it's just called an Italian restaurant. Brazil, and São Paulo in particular, has a massive Italian heritage. I don't think a lot of people really understand how extensive it is. There was as much Italian migration there in the late 19th and early 20th centuries as there was in Buenos Aires or New York. The influences are many. You see it in the mortadella sandwiches. You see it in the service of fine dining restaurants. Some of my best meals in the city have been Italian leaning, like Marco Renzetti's Pettirosso, which transformed into Fame Osteria, and Fasano, inside the hotel of the same name. Evvai's cuisine is called Oriundi, which refers to a migrant centered idea of Italian food. So, it's not trying to replicate Italian cuisine, but use it as inspiration. Luiz and I talk a lot about how he doesn't feel quite as boxed in with the concept as he once did, especially since the pandemic. Some dishes on the menu might look completely Brazilian and he's fine with that. If you like at Evvai's Instagram you'll see a lot of dishes that definitely do look lie traditional Italian food. There is some pasta, but lots of non-Italian restaurants have pasta. The line is very blurred between what is Italian and what isn't. There is freedom in that and I think his food, and I cannot say for sure as I haven't been there, is probably better for that.Read more and find a full transcript at New Worlder.

Atlanta Braves sluggers, Matt Olson & Austin Riley, a long with Braves coaches, Eddie Perez & Sal Fasano, said hello from inside the dugout!Austin Riley shared where he keeps his World Series ring & the joys of being a new father while Matt Olson let us in on some of favorite types of music & off field hobbies.NLCS MVP & current Braves coach, Eddie Perez, reflected on his friendship with Greg Maddux & his MLB debut. Sal Fasano shared what his hobbies are away from the field & reminisced on some of his moon shot homeruns he hit in his career!For video footage of these interviews: Matt Olson: https://youtu.be/uaLMePS82Yw?si=dei6z59wg2gZWUxAAustin Riley: https://youtu.be/cvacw5v_3ew?si=3beN3mWCMQG9StfoEddie Perez: https://youtu.be/Q0BxPrObMXA?si=gcb6Q4Mh0mJQ8W2FSal Fasano: https://youtu.be/ahY4lBiwOcs?si=L7h0VALy-8sbBIGjFor more exclusive content, follow the Jim on Base Show on social media (Twitter/Instagram/TikTok): @JimonBaseShow

In this episode I am joined by Dr Nicholas Van Dam, the inaugural Director of the Contemplative Studies Centre and an Associate Professor in the Melbourne School of Psychological Sciences at the University of Melbourne, and Chelsey Fasano, a Columbia University neuroscience graduate. Dr Van Dam discusses his 2018 paper ‘Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation' which levels serious criticisms at his own field of mindfulness research and contemplative neuroscience, taking aim at poor methodological practices, problems with definitions, and the strong incentives in the field which can conflict with the pursuit of science. Dr Van Dam reveals what he calls the unholy triad of mindfulness research, explores the theme of elitism in meditation, and raises questions about the studies conducted on Buddhist contemplative Matthieu Ricard, known as the ‘happiest man in the world'. Dr Van Dam also considers the degree to which mindfulness can be meaningfully isolated apart from its traditional religious contexts, notes the adverse effects of meditation, and shares his thoughts for the individual meditator on how to practice and who to trust in todays meditation marketplace. … Video version: https://www.guruviking.com/podcast/ep213-mind-the-hype-dr-nicholas-van-dam-chelsey-fasano 
Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics Include: 00:00 - Intro 01:26 - Mind the Hype 03:02 - Realising something was wrong with the mindfulness field 05:30 - Has the field improved? 06:20 - Perverse incentives 08:08 - The unholy triad of mindfulness 09:53 - The definition problem 11:56 - Poor standards of evidence 14:36 - Misunderstanding of neuroplasticity 16:36 - The Matthieu Ricard problem and elitism 19:17 - Olympians of the mind 21:21 - Adverse effects of meditation 22:11 - History of elitism in Buddhist meditation 23:48 - Controversies about defining mindfulness 29:16 - The judgment trap 31:58 - Operationalising mindfulness to serve the research agenda 32:58 - Missing the traditional context 35:40 - To what extent can science be informed by traditional schema? 42:01 - Consequences of moving away from religious thinking 46:45 - Scientism as a faith position 47:41 - Profit incentives 51:17 - What motivates mindfulness researchers? 51:29 - How to we recognise authority? 52:43 - Omertà and corrupt science 59:22 - Career risks in criticising mindfulness research 01:02:33 - Mindfulness is passé 01:04:28 - Critique of psychedelic and tech interventions 01:08:56 - Why bother with meditation? 01:12:39 - Importance of practice goals 01:13:50 - Is enlightenment really worth the effort and risk? 01:16:40 - Is meditation just practicing skilful suffering? 01:18:21 - Real practice doesn't sell 01:20:46 - Advice for meditation practitioners 01:23:22 - Recommendations for mindfulness researchers 01:23:58 - Gaslighted by religious traditions 01:24:51 - Who can we trust? 01:27:26 - Contemplative Studies Centre … To find out more about Dr Van Dam, visit: - https://www.nicholastvandam.com/ - https://psychologicalsciences.unimelb.edu.au/CSC - https://pubmed.ncbi.nlm.nih.gov/29016274/ To find our more about Chelsey Fasano visit: - www.chelseyfasano.com For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

01. Redondo & Rockefeller - Rules of Love (Extended Mix) 02. Disco Fries x LODATO - Call Me Crazy (VIP Extended Mix) 03. Stonebank & Lena Sue - Stardust (Extended Mix) 04. Jack Wins, 220 Kid, Caitlyn Scarlett - If This Isn't Love (Extended Mix) 05. Alba Gassa feat. Deeperlove - Muevelo (Lento) 06. Ilkay Sencan - Love Don't Cost A Thing (Extented Mix) 07. Steff da Campo & ROOSTERJAXX - Smack That (Extended Mix) 08. N.Fasano, Salento Guys, Jaydan Wolf - Acapella (Extended Mix) 09. Mean Melon - Tequila (Original Mix) 10. DMNDS, USAI & Charlie Ray - No Puede (Extended Mix) 11. Global Deejays, Dubdogz - The Sound Of San Francisco (2023 Brazil Mix) 12. Frents & Lodgerz - Diben (Original Mix) 13. Lady Bee - Gibberish (Extended Mix) 14. Yng Lvcas & Peso Pluma - La Bebe (David Guetta Remix) 15. Tiesto & A Boogie Wit da Hoodie - Chills (LA Hills) 16. Angger Dimas - Kitchen (Ookay Extended Remix) 17. Jayjay - Overdose (Extended Mix) 18. Sonny Noto, Mac Russo - Cumbia Cinaguera (Extended Mix) 19. JAECJOSS - Vamoque No Vamo (Extended Mix) 20. Federico Scavo & RoxyBeatSound & Roy Paci - Caliente (Extended Mix) 21. Ftampa - Never Go Home (Extended Mix) 22. Odd Mob - XTC (Extended Mix 23. Swanky Tunes - My Ecstasy (Extended Mix) 24. Vion Konger & YO-TKHS - Like That (Extended Mix) 25. Felguk - I Need Your Love (Extended Mix) 26. Tiesto - Drifting (Extended Mix)

On average, adults aged 21 and older drink almost 30 gallons of beer per year in the United States. If I had to guess, I maybe drink a gallon or two, so others drink way more than 30 gallons per year to even out people like me. Since it's such a popular beverage, and more and more people avoid gluten, many people wonder, "Can you drink beer on a gluten-free diet?" In this article, I'll briefly address what gluten is and how it shows up in beer. I'll also review how you can follow a strict, gluten-free diet and still drink it now and then. Finally, I'll wrap it up with some of the best gluten-free beers to try. Of course, I'm not advocating drinking alcohol. It can lead to numerous health problems, even if you don't drink to get drunk. But I want to help people who drink responsibly and do so occasionally as part of an overall healthy diet and lifestyle. What is gluten? Gluten is a group of proteins found in certain grains, including wheat, barley, and rye.Shewry, P. R., & Halford, N. G. (2002). Cereal seed storage proteins: structures, properties and role in grain utilization. Journal of Experimental Botany, 53(370), 947-958. It's the "glue" that gives bread its chewy texture and helps it rise. In beer production, barley is a common ingredient, and hence, so is gluten. Some people react negatively to gluten. Reactions range from mild sensitivity to severe intolerance, known as Celiac Disease.Ludvigsson, J. F., Leffler, D. A., Bai, J. C., Biagi, F., Fasano, A., Green, P. H., ... & Ciacci, C. (2013). The Oslo definitions for coeliac disease and related terms. Gut, 62(1), 43-52. These reactions can lead to many problems, including digestive issues, fatigue, and even damage to the intestines, in the case of Celiac. Gluten consumption can also lead to cognitive problems. Symptoms of gluten sensitivity or allergy include: Headache Joint pain Muscle pain or twitches Numbness in limbs Chronic fatigue Foggy headedness Anemia Difficulty breathing Depression Abdominal pain Nausea Bloating and gas Diarrhea or constipation Irritable bowel syndrome Muscle wasting Weight loss Hypoglycemia Type I diabetes Psoriasis Autism Schizophrenia Gastroesophageal reflux disease (GERD) Skin rash Rhinitis / asthma Ingrown hairs Oligo- or polymenorrhea Hallucinations Beyond the issues above, gluten may cause mental problems, including: Ataxia Appetite stimulation Brain-active exorphins Peripheral neuropathy Epilepsy General cognitive impairment Dementia Psychiatric disorders If you want to read more about these gluten-related health problems, check out my article Gluten: Health Concerns for Your Brain and Body. Gluten and Beer Most beers are brewed from barley, which is malted and fermented along with water, hops, and yeast.Bamforth, C. (2009). Beer: Tap into the Art and Science of Brewing. Oxford University Press, USA. Gluten in the barley makes its way into the final product. Some beers can contain significant amounts of gluten, especially those brewed with wheat or other high-gluten grains. While it can be challenging to quantify the exact amount of gluten in a serving of beer due to variations in brewing processes, some sources estimate it to range anywhere between 15-60 milligrams per liter.Colgrave, M. L., Goswami, H., Howitt, C. A., & Tanner, G. J. (2012). What is in a beer? Proteomic characterization and relative quantification of hordein (gluten) in beer. Journal of proteome research, 11(1), 386-396. A 12-ounce (354ml) beer serving could contain approximately 5-20 milligrams of gluten. Comparatively, a slice of wheat bread contains approximately 4.8 grams of gluten, far higher than the content in beer.Gallagher, E., Gormley, T. R., & Arendt, E. K. (2004). Recent advances in the formulation of gluten-free cereal-based products. Trends in Food Science & Technology, 15(3-4), 143-152. However,

Special guests Delson Armstrong and Dr Ruben Laukkonen discuss their latest ground-breaking paper ‘Cessations of consciousness in meditation: Advancing a scientific understanding of nirodha samāpatti' in which Delson Armstrong's ability to enter the rarefied state of nirodha samāpatti, a feat of extended cessation achievable by only the most virtuoso meditators, was tested by Dr Laukkonen and Prof Slatger's neuroscience team with astonishing results. They join the ongoing discussion with: - Shinzen Young, meditation teacher and neuroscience research consultant - Chelsey Fasano, a Columbia University neuroscience graduate
 Delson and Dr Laukkonen tell the story of their study, how it came to be, the various tests they administered, and why they believe the results are so remarkable. Delson describes the meditation method he uses to enter into the state of nirodha samāpatti and to stay there for up to seven days, how he can determine in advance to the minute when he will exit the state, and the profound effects on the mind after a period of extended cessation. Shinzen analyses Delson's abilities, probes the mathematical models used in the study, and shares his own work creating enlightened AI arhats. The panel also discuss possible scientific connections between Buddhist doctrines such as the five aggregates, dependent origination, and the 3 Gates of Liberation. … Video version: https://www.guruviking.com/podcast/ep201-revealing-nirodha-sampatti-delson-armstrong-shinzen-young-chelsey-fasano-dr-ruben-laukonnen Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics Include: 00:00 - Intro 01:37 - Discovering Delson's nirodha samāpatti abilities 05:21 - Dr Laukkonen's skepticism 06:48 - Testing Delson in the lab 11:05 - The data analysis and comparison with Harvard lab findings 15:12 - Implications of the decrease in alpha synchronisation 16:47 - Phase lag index 19:08 - Alpha vs gamma frequencies in contemplative neuroscience 20:57 - Delson's side of the story 23:37 - Rigorous training in ‘jhana hopping' 25:42 - Delson's account of the lab tests 28:26 - Timing the exit from jhana using meditative intentions 29:45 - Remaining in nirodhia samāpatti for 6 days 30:51 - How many others can do this? 34:02 - How to enter nirodha samāpatti 46:06 - Shinzen analyses Delson's report 40:05 - Dr Laukkonen comments on the aggregates and meditative intention 42:50 - Possible links to hibernation 47:40 - The 3 Gates of Liberation and Friston's free energy 53:25 - Predictive processing all the way down 56:55 - Similarities to St Teresa of Ávila's stages of Catholic meditation 01:01:13 - Delson's Catholic family and religious syncretism 01:03:24 - Conseqences of nirodhia samāpatti 01:05:34 - Pratītyasamutpāda for arhats 01:09:05 - The ego as a survival mechanism 01:11:31 - Networks and the multiverse 01:13:53 - John Carlos Baez's mathematics and modelling pratītyasamutpāda 01:22:28 - Creating enlightened AI 01:32:30 - Creating AI arhats and Shinzen's vision 01:37:49 - Neurofeedback devices for meditation teaching 01:43:02 - Dr Laukkonen challenges tech interventions aimed at inducing enlightenment 01:46:36 - Setting up the sequel … To read the paper, visit: - https://www.sciencedirect.com/science/article/abs/pii/S0079612322001984?dgcid=author#t0010 Previous episodes in this series: - https://www.youtube.com/playlist?list=PLlkzlKFgdknxjhwG5wmXRVfrkeGczVPVI Previous episodes with Delson Armstrong: - https://www.guruviking.com/search?q=delson To find out more about Delson Armstrong, visit: - https://delsonarmstrong.info/ - https://www.suttavada.foundation/our-teachers/ - https://www.dhammasukha.org/ To find out more about Dr Ruben Laukkonen, visit: - https://rubenlaukkonen.com/ To find out more about Shinzen Young: - www.shinzen.org To find out more about Chelsey Fasano: - www.chelseyfasano.com For more interviews: - www.guruviking.com Music ‘Deva Dasi' by Steve James

Today we have a special guest co-host, Chelsey Fasano. At the intersection of tantra, meditation, neuroscience, sexuality, intimacy, and spirituality sits our brilliant friend who is a Columbia University Student and researcher, Chelsey. Coming on for her fourth time as a guest on the show, Cheylsey is here today filling in for Alix as my co-host to answer your listener letter questions about sex and relationships (don't worry, Alix was sick, and then away on vacation but will be back soon!). Send us your beauty questions and beauty baddie moments of the week to truebeautybrooklynpodcast@gmail.com . Follow us on Instagram @truebeautybrooklynpodcast and @truebeautybrooklyn & @thebrownelizabethtaylor and @alixlynly  Book in-person and virtual appointments with Elizabeth at www.TRUEBEAUTYBROOKLYN.com and in-person appointments with Alix at www.CHEEKYBROOKLYN.COM Click Here To Subscribe To Our YouTube Channel  Go to PROSE.COM/TRUEBEAUTY to take your FREE in-depth hair consultation and get 15% off your first order of Prose today!  Don't forget to rate us 5-stars, subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

You guys asked some excellent questions through our Instagram, and we're answering them with one of our favorite guest experts, Chelsey Fasano.  If you like this episode, please be sure to write us, because we want Chelsey to make more regular appearances on the show!  Sex and relationships are super complimentary to beauty, so be sure to write us at truebeautybrooklynpodcast@gmail.com, let us know what you think, and send us any questions that you may have for future episodes. To learn more about Chelsey, check her out at Chelseyfasano.com Send us your beauty questions and beauty baddie moments of the week to truebeautybrooklynpodcast@gmail.com . Follow us on Instagram @truebeautybrooklynpodcast and @truebeautybrooklyn & @thebrownelizabethtaylor and @alixlynly  Book in-person and virtual appointments with Elizabeth at www.TRUEBEAUTYBROOKLYN.com and in-person appointments with Alix at www.CHEEKYBROOKLYN.COM Don't forget to rate us 5-stars,  subscribe, and leave a review on Apple iTunes. Tell a friend to tell a friend if you like the show!