Podcasts about health impacts

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Best podcasts about health impacts

Latest podcast episodes about health impacts

Neoborn And Andia Human Show
Life is More Than a Letdown (radio show replay)

Neoborn And Andia Human Show

Play Episode Listen Later Oct 30, 2025 58:58


Neoborn Caveman opens with a satirical critique of banned labels and societal divisions, highlighting censorship absurdities and threats for insufficient praise of leaders like Obama, drawing parallels to communist and fascist suppressions. NC shares a personal debanking experience, emphasizing self-reliance outside financial systems, and discusses a social media experiment revealing polarized reactions from conservative and liberal audiences. The health segment addresses diet's impact on mental health, linking soft drinks to depression risks. He questions teen romantic bonds with AI chatbots amid harmful advice concerns, redefines romance as physical human connections, and affirms personal worth while encouraging independent thought.Music guests: Perpacity, Inoxidables, Sweet Water, Reverend GenesKey TakeawaysSatire exposes censorship and divisions without promoting harm.Insufficient praise for leaders invites threats, echoing historical suppressions.Governments and media alter truth to control perceptions and history.Debanking highlights challenges of living outside conventional systems.Self-reliance counters authority's invasive controls.Social experiments reveal societal polarization and discourse aggression.Diet choices like soft drinks link to higher depression risks.AI chatbots form emotional bonds with teens, raising ethical issues.Chatbots can encourage self-harm or disorders by breaking rules.Romance requires physical actions, not digital simulations.Human interactions foster genuine bonds over algorithmic illusions.Overcoming circumstances demands rejecting naysayers' voices.Personal uniqueness affirms worth beyond societal pressures.Independent thought challenges norms and inner doubts.Sound Bites"Calling you a man or a woman is not allowed. Or calling you a Christian is not allowed.""I received death threats... because I just didn't praise Obama enough.""You think I am exaggerating because it is supposed to be a funny and satirical show. Guess what? No.""New survey reveals teens are forming emotional bonds and even romantic ties with AI chatbots.""What is romance? Romance is swinging in a swing together, watching over the city while we are walking, right?""You are much better than your circumstances."Chapters00:00 Satirical Critique of Censorship and Divisions02:25 Threats for Insufficient Praise and Historical Parallels04:47 Personal Debanking Experience09:43 Social Media Experiment on Polarization17:50 Health Impacts of Diet Choices25:15 Government and Media Truth Alteration30:20 Challenges of Non-Conformity35:10 Ethical Concerns with AI Advice40:00 Redefining Genuine Human Connections45:30 Overcoming Inner Doubts50:45 Societal Pressures and Personal Growth55:51 Final Calls for Independent ThoughtGather for unfiltered rambles at patreon.com/theneoborncavemanshow—free join, chats, lives. Keywordssatire, censorship, divisions, debanking, self-reliance, polarization, diet depression, AI chatbots, romance, personal worth, independent thought, government overreach, media distortions, human connections, societal pressuresHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.

The HAPPY HEALTHY STRONG PODCAST
Episode 139: How Mental Health Impacts Physical Strength.

The HAPPY HEALTHY STRONG PODCAST

Play Episode Listen Later Oct 19, 2025 26:10


Mental health doesn't just live in the mind — it shows up in the body too. From fatigue to brain fog, stress often reveals itself in ways that go far beyond emotions.This is Happy Healthy Strong, where we talk about what it really takes to feel your best—physically, mentally, and emotionally. Hosted by Adam Lane, this podcast shares real conversations that help you build strength, balance, and a better sense of well-being.Episode Highlightsn this episode, Adam Lane and Stacey Caler unpack the connection between mental and physical health. They explore how stress, anxiety, and depression can manifest in the body and why understanding this link is essential for long-term wellness. From recognizing early signs to making small, consistent lifestyle changes, this episode emphasizes the importance of taking care of both mind and body.Key TakeawaysMental health challenges often show up as physical symptoms such as fatigue, muscle tension, and hormonal imbalance.Stress from work, relationships, and media exposure can affect eating habits and sleep patterns.Processed foods can contribute to poor mental health by increasing inflammation and disrupting hormone balance.Seeking help through therapy, exercise, and connection with loved ones plays a vital role in recovery.Finding joy and balance in small, healthy routines—like a morning coffee or time outdoors—can make a lasting difference.Episode Chapters00:00 Intro01:28 Introduction of Stacey Keller and Mental Health Series03:31 Impact of Mental Health on Physical Health16:38 Strategies for Managing Mental Health16:55 The Role of Food and Physical Activity in Mental Health 19:35 Balancing Enjoyment and HealthCall to ActionFollow Happy Healthy Strong for more honest discussions about health, mindset, and performance. Share this episode with someone who might need a reminder that taking care of the mind is just as important as taking care of the body.Supporting InformationFacebook: https://www.facebook.com/oakstrengthInstagram: @oakstrength

Addicted To Fitness Podcast
The Negative Health Impacts of Outrage Culture

Addicted To Fitness Podcast

Play Episode Listen Later Oct 13, 2025 38:37


This week's Addicted to Fitness focuses on how our tendency to overreact can have negative impacts on our physical & mental health. Nick and Shannon describe how recent research demonstrated that anger can impair blood vessel function, potentially increasing the risk of heart disease and stroke. They also outline suggestions on practices that can help us manage our emotions more efficiently such as meditation and time away from triggering content. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching program.

Ivy Unleashed
266. GLP-1's, Diabetes & Weight Loss: Risks, Rewards, and Long-Term Health Impacts ft. Dr. Stephanie Redmond

Ivy Unleashed

Play Episode Listen Later Oct 7, 2025 68:49


Guest: Dr. Stephanie Redmond Website: Dr. Stephanie's Supplements - Natural Blood Sugar SupportInstagram: Dr. Stephanie on InstagramPharmacist and Certified Diabetes Educator Dr. Stephanie Redmond breaks down everything you need to know about the buzzy world of GLP-1 medications. We dive into how they work for both diabetes and weight loss, the essential risks and rewards, and what they mean for your short-term and long-term health. Plus, Dr. Redmond shares natural ways to boost your own GLP-1, the lifestyle changes required for success, and the best supplements to support healthy weight management. Get empowered with the facts! Mentioned in the episode:SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderCaraway- https://rstr.co/caraway/22693 Code- GOLDIVY for a 10% discount at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#glp1 #metabolism #bloodsugar #diabetes #diabeteseducation #ivyunleashedSupport the show

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss
#202 | Gum Disease, Root Canals, and the Mouth-Gut Connection: How Oral Health Impacts Autoimmunity

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss

Play Episode Listen Later Oct 6, 2025 27:35


In this follow-up episode, we dig deeper into the connection between your mouth and your overall health. We'll talk about how autoimmune conditions are linked to oral health, the role of the microbiome in both the mouth and gut, and what to consider when making decisions about root canals. You'll also learn how gum disease and gingivitis play a role in inflammation, why probiotics can help both oral and gut health, and how health issues can sometimes show up in the mouth before anywhere else. At the heart of it all is the reminder that our bodies are designed to heal—we just need to create the right environment.

Natural Super Kids Podcast
Episode 232: The Gut-Brain Connection: How Gut Health Impacts Your Child's Anxiety & Mood

Natural Super Kids Podcast

Play Episode Listen Later Oct 5, 2025 20:43


Could Your Child's Gut Be Fueling Their Anxiety? Here's What Every Parent Should KnowThis week on the Natural Super Kids Podcast, we're diving into one of the most overlooked root causes of emotional and behavioral challenges in kids — gut health.Many parents notice rising levels of anxiety, worry, irritability, or sleep struggles in their children. And while counseling or medication can play a role in supporting mental health, there's often a hidden link that's too easily missed: the gut-brain connection.

Global Kidney Care Podcast Provided by ISN
Season 5 Episode 7: Climate Change on Kidney Health: Impacts

Global Kidney Care Podcast Provided by ISN

Play Episode Listen Later Oct 2, 2025 37:19


Winston Fung, an Associate Consultant at Prince of Wales Hospital and an Honorary Clinical Assistant Professor for the Chinese University of Hong Kong, hosts the second conversation on climate change and its impacts on kidney health. Winston is joined by Vivekanand Jha, The George Institute for Global Health, India, Professor of Nephrology at the University of Oxford, and the former President of the ISN. Also joining the conversation is Letizia De Chiara, junior PI at the University of Florence, Italy, and Maryvonne Hourmant, former president of the SFNDT. 

Heart to Heart Nurses
Global Health Impacts: From Field to Street

Heart to Heart Nurses

Play Episode Listen Later Sep 30, 2025 19:27


Global issues that impact cardiovascular health include access to, and continuity of, care for migrant workers, as well as rising temperatures in both rural and urban environments. Nurse Practitioner and researcher Daniel Smith, PhD, AGPCNP-BC, CNE, FAAN, shares strategies to help improve cardiovascular disease prevention and management to help every patient everywhere have improved outcomes.Related resources:Global Cardiovascular Nursing Leadership Forum: gcnlf.netCE course: https://pcna.net/course/rural-and-environment-health-a-cross-roads/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sense by Meg Faure
179 - Rethink Your Child's Smile: How Oral Health Impacts Everything with Dr. Rafif Tayara

Sense by Meg Faure

Play Episode Listen Later Sep 18, 2025 28:01


This week leading pediatric dentist Dr. Rafif Tayara will joins us to explore the often-overlooked connection between your child's mouth and their overall health. This conversation goes far beyond just teeth, revealing how oral habits can impact everything from sleep and behaviour to long-term well-being:The Red Flag of Mouth Breathing: Learn why it's not normal for a child to breathe through their mouth while sleeping and how it can be a sign of underlying issues like allergies, tongue ties, or airway obstructions.Early Oral Hygiene: When should you start brushing your baby's teeth (or gums!)? Dr. Tayara provides a clear timeline, from cleaning newborn gums with gauze to introducing a toothbrush and a smear of toothpaste.Toddler Toothbrushing Battles: Get expert tips on how to manage a toddler who resists brushing, including the potential benefits of an electric toothbrush.Diet, Sugar & Juice: We discuss the impact of diet on oral health, why "100% organic" juice can still be problematic, and why eating a whole fruit is always better than drinking its juice.The Paediatric Dentist Difference: Understand the importance of early, positive dental visits and how a pediatric specialist is trained to manage children's health, behavior, and potential phobias.About Our Guest:Dr. Rafif Tayara is the co-founder of JuniorDental in Dubai and was voted “Best Paediatric Dentist 2025.” She is an international speaker, author, and mum of three with 16 years of experience in Paediatric Dentistry and Early Orthodontics. Her book, "Danny and Sarah go to Dr Smile," prepares young children for their first dental visit.Episode References and Links:Find Dr. Rafif Tayara: @doctortayara and @juniordental.ae on Instagram or vist her website at JuniorDental Clinic -> www.juniordental.aeConnect with Meg FaureWeb: megfaure.com or parentsense.appSocial Media: Facebook: https://web.facebook.com/MegFaure.Sense Instagram: @Megfaure.sense

Egg Meets Sperm
Unexplained Infertility & SIBO: How Gut Health Impacts IVF, Hormones, and Pregnancy Success

Egg Meets Sperm

Play Episode Listen Later Sep 15, 2025 40:10


Tokyo Living
TLP Health Snippets #21 - The Health Impacts of Japanese Work Culture

Tokyo Living

Play Episode Listen Later Sep 15, 2025 6:29


Need advice on health, fitness, injury or performance, come and speak to us at www.club360.jp

Muslim Community Radio
Episode 2: Path to Stability - Health Impacts of Homelessness on Women - Dr Ekhlas Nasser

Muslim Community Radio

Play Episode Listen Later Sep 12, 2025 45:38


In this second episode of Path to Stability, Samia interviews Dr Ekhlas Nasser about the health consequences of homelessness and unstable living. The interview is followed by brief translations in Arabic and Urdu.

The Ultimate Pregnancy Prep Podcast
156: How your partner's sperm health impacts placental development, risk of miscarriage & baby's health

The Ultimate Pregnancy Prep Podcast

Play Episode Listen Later Sep 6, 2025 31:52


Today I pull back the curtain on an often-overlooked aspect of fertility: your partner's sperm health. In this episode, I dive into how sperm quality can profoundly influence placental development, affect the risk of miscarriage, and shape your baby's long-term health. You'll also discover why hearing “everything is normal” from your doctor isn't always the final word and why traditional labs miss the subtle, yet important, nuances hidden beneath the surface, especially in men who appear healthy and do all the right things.   Episode Highlights: Nora is back from her summer break and shares what's new — including an exciting return of one of her fertility coaching offers. Why men's sperm quality and quantity are declining, and what does it mean for fertility? Nora digs into the surprising factors most people overlook. Sperm does more than deliver DNA, discover its hidden role in shaping early pregnancy from the very start including the placenta Could poor sperm health be quietly contributing to miscarriage risk? Nora unpacks the science you may not have heard. Practical steps you can take right now: how advanced testing and a deeper look at “optimal health” (not just normal ranges) may transform fertility outcomes. If you're LOVING this podcast, please follow and leave a rating and review below. PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: CLICK HERE TO APPLY FOR SEPT BRONZE PACKAGE WAITLIST (limited spots available) For full show notes and related links: https://www.naturallynora.ca/blog/156 Previous Bronze Package Succes Stories: Ep 148: Naturally pregnant at 37 after healing chronic BV, gut inflammation and hormone imbalance + Damaris's Story Ep 118: What to do when you've been told you can't get pregnant + Kira's Story Ep 115: Low progesterone, egg quality + Mel's Story Need Nora's Support To Get Pregnant? Click here for a collection of Nora's best self paced programs to get & stay pregnant Missed the Bronze Package Launch? → Apply for Private Fertility Coaching with Nora here Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

Flight Safety Detectives
Controlled Substances & Mental Health Impacts on Aviation Safety - Episode 291

Flight Safety Detectives

Play Episode Listen Later Sep 3, 2025 34:46


John Goglia, Todd Curtis, and Greg Feith discuss the details of a fatal R44 helicopter crash in Australia that involved a pilot who had been drinking and had suspected mental health issues. The pilot took off without permission and made several low-level passes over the city before crashing into a hotel. The ATSB accident investigation report included a detailed analysis of the flight and of the helicopter wreckage, but didn't provide details as to the level of the pilot's intoxication, the pilot's mental fitness or witness statements that may have shed some light on the pilot's state of mind.Greg discusses how flight instructors evaluate their students for changes in personality that may be a sign of an underlying problem. John shared his own experiences with maintenance professionals whose personal issues impacted their work.They examine this accident to understand how mental health issues may lead to behaviors that cause crashes. Investigations that look at effects of alcohol and other substances and what pilots did in the 72 hours leading up to an event can provide critical insight.The episode ends with a call to action: friends and coworkers should ask anyone they know who seems to be struggling about how they are doing and give them a chance to talk. And, if the situation gets worse, do what you must do to keep that person safe. Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8

Between Two Lips
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson

Between Two Lips

Play Episode Listen Later Aug 27, 2025 49:07


McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker, honored in the Top 200 Fastest Growing Health Companies on 2024's Inc 5000 list, a 2025 Top 500 Inc Female Founder and the host of the podcast Modern Thyroid & Wellness. modernthyroidclinic.comhttps://www.facebook.com/thyroidnation1/http://instagram.com/mccallmcphersonpahttps://youtube.com/@McCallMcPherson_____________________________________________________________________________________Come Join My Buff Muff Community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

Transform With Travel
095: How Pelvic Health Impacts Your Travel Experience (and What to Do About It) [REPLAY]

Transform With Travel

Play Episode Listen Later Aug 26, 2025 56:21


How does pelvic health impact your travel experiences?In this episode of the Transform with Travel podcast, I'm joined by Susan Winograd, a pelvic health expert. This insightful discussion explored the often-overlooked connection between pelvic health and travel, providing valuable advice for travelers of all kinds.Susan emphasized the importance of a whole-body wellness approach, integrating various modalities to support clients comprehensively. This approach isn't just about addressing immediate health issues but ensuring long-term wellness. Susan's clinic offers a full spectrum of services, including nutrition and wellness programs, to help clients feel their best throughout life.Susan provided practical tips to maintain health while traveling. Simple practices like changing positions frequently, staying hydrated, and planning for potential constipation can make a big difference. Breathwork was also highlighted as a powerful tool for pelvic health, helping balance the body's systems with every inhale and exhale.Traveling across time zones often disrupts sleep patterns. Susan explained the importance of adjusting to local time as quickly as possible to help regulate bodily functions, including sleep and bladder control. Getting immediate exposure to sunlight upon arrival and integrating familiar routines can aid in this adjustment.Susan's overarching message is to be proactive and plan for your health. By modifying what can be controlled and embracing new experiences, travelers can enhance their well-being. For those looking to connect with Susan, her practice Pelvicore Rehab and Wellness in Boca Raton, Florida, offers a wealth of resources, and she can be found across various online platforms.We talk about:00:00 Intro06:12 Susan's Journey to Pelvic Health09:24 The Whole Body Approach to Wellness14:45 Travel's Impact on Health and Wellness24:41 Maintaining Health on the Road32:04 Exploring Bladder and Bowel Health32:28 Understanding Sleep and Bladder Connection36:02 Tips for Adjusting to New Time Zones41:27 Breathing Techniques for Pelvic Health44:24 Travel Tips and Personal Insights48:17 Final Thoughts and How to ConnectIn this episode:Episode 33: https://transform-with-travel.captivate.fm/episode/crossing-the-ocean-on-a-paddleboard-philanthropy-travel-with-romi-wallach Resources & Links:Ready for your next adventure? Click here to view our Trip Planning Packages & 2025 Pricing: https://transform-with-travel.captivate.fm/packages Connect with Susan LinkedIn: https://www.linkedin.com/in/susan-winograd-8400bb156/Instagram: https://www.instagram.com/pelvicorerehabandwellnessYouTube: https://www.youtube.com/@PelvicHealthWellness Facebook: https://www.facebook.com/pelvicorerehabandwellness

Skincare Anarchy
Engineering Bras For Comfort & Confidence Ft. Evelyn & Bobbie

Skincare Anarchy

Play Episode Listen Later Aug 22, 2025 36:03


In this episode of Skin Anarchy, Dr. Ekta sits down with Bree McKeen, founder of Evelyn & Bobbie, the brand rewriting the rules of bras with comfort, science, and confidence at the core. For decades, bras have been built on outdated designs that cause pain, poor posture, and even body dysmorphia. Bree is here to change that.Coming from a background in finance and healthcare investing, Bree didn't expect to end up in fashion. But as a woman wearing a 34G bra through long workdays, she knew the frustration firsthand—rigid underwires, digging straps, and sizing chaos that never seemed to fit. Instead of blaming her body, Bree questioned why bras hadn't evolved in nearly a century. That question sparked a revolution.At Evelyn & Bobbie, bras are reengineered for real bodies, not flat blueprints. With input from over 270 fit models, flexible sizing, and adaptive fabrics developed with top athletic manufacturers, their designs mold to your shape instead of fighting it. No underwires, no shame—just support that feels like a second skin.But this isn't just about comfort. Evelyn & Bobbie bras are trusted by surgeons for post-surgical recovery, praised for posture-friendly design, and cherished by women rediscovering confidence after years of pain and poor fit. Their message is bold and simple: your body is perfect—bras are the problem. Tune in to hear how Bree McKeen and Evelyn & Bobbie are transforming an everyday essential into a tool for health, healing, and empowerment.To learn more about Evelyn & Bobbie visit their website and social media.CHAPTERS:(0:02) Introduction & Fast Fashion(0:41) Meet Bree McKeen, Founder of Evelyn and Bobbie(1:01) Bree's Background & Inspiration(2:03) The Struggles of Finding a Comfortable Bra(3:15) Health Impacts & Posture Issues(5:00) Outdated Bra Design & Industry Standards(6:35) Sizing Struggles & Body Image(8:18) The Flaws in Conventional Bra Construction(11:17) Designing Bras That Adapt to Women's Bodies(13:00) Body Dysmorphia & Fashion's Role(16:01) Evelyn & Bobbie's Philosophy & Fit ModelsPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Sapio with Buck Joffrey
149: How Dental Health Impacts Longevity

Sapio with Buck Joffrey

Play Episode Listen Later Aug 18, 2025 51:43


Dr. Ellie Phillips, DDS, joins Dr. Buck Joffrey to explain how oral pathogens contribute to chronic inflammation and conditions such as cardiovascular disease, Alzheimer's, and adverse pregnancy outcomes. She shares the science behind xylitol, saliva-driven remineralization, and practical strategies for supporting a healthy oral microbiome to reduce systemic risk. Learn more about Dr. Ellie Phillips: https://drellie.com/ - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Part 226- Biohacking and Homesteading: Bridging the Gap with Michael Kummer

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Play Episode Listen Later Aug 13, 2025 66:59


In this episode, Brian Sanders chats with Michael Kummer about his multifaceted approach to health and wellness, which combines elements of biohacking, fitness, and homesteading. Kummer, a proponent of the 'Sapien' philosophy, emphasizes a diet and lifestyle that closely mimic natural human behaviors. The discussion covers Michael's fitness routine, which involves minimal gym time, his creation of an accessible fitness program, and his unique perspective on the synergy between biohacking and homesteading. They delve into the issue of modern diets, stress, and lifestyle factors impacting health, using Austria as a case study to highlight these trends. Kummer also shares insights into his family's transition to a homesteading lifestyle and offers practical tips for integrating these principles into various lifestyles.   Try the oyster pills! https://nosetotail.org/products/pure-oyster   Show Notes: 02:18 Biohacking vs. Natural Living 04:12 Homesteading and Food Production 08:45 Health Impacts of Modern Lifestyle 12:03 Traditional Food Preparation Techniques 24:41 The Importance of Muscle Mass 28:12 Austrian Lifestyle and Longevity 33:02 Traditional Austrian Diet: Then and Now 33:16 Impact of World War II on Diet and Lifestyle 35:32 Modern Austrian Diet and Health Trends 37:46 Comparing Health Outcomes: Austria vs. USA 45:38 Personal Fat Threshold and Its Implications 51:52 Homesteading and Sustainable Living 54:21 Balancing Modern Life with Traditional Practices 58:21 The Role of Community in Homesteading 01:03:13 Supplements and Whole Foods for Optimal Health   BEEF TALLOW PRODUCTS: NosetoTail.org Preorder the film here: http://indiegogo.com/projects/food-lies-post    Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg

The Jefferson Exchange
Adverse health impacts of wildfire smoke on adults and children

The Jefferson Exchange

Play Episode Listen Later Aug 7, 2025 15:02


Gabriela Goldfarb, the Environmental Health Section Manager for the Oregon Health Authority, joins the Exchange.

Ozempic Weightloss Unlocked
Ozempic Unveiled: Revolutionary Weight Loss Secrets and Surprising Health Impacts

Ozempic Weightloss Unlocked

Play Episode Listen Later Aug 5, 2025 4:02


Welcome to Ozempic Weightloss Unlocked, your source for the latest insights on Ozempic—from medical updates to its real-world impact on health and lifestyle.Ozempic, also known as semaglutide, was originally designed to help manage type 2 diabetes, but it has quickly become a leading medication for weight loss. Clinical studies highlighted by Medical News Today and Drugs.com have shown that people using Ozempic can lose between 10 and 17 percent of their body weight over about 68 weeks, with results varying based on dosage and individual response. Some individuals have reported losing as much as 30 pounds in just six months, while also seeing significant improvements in blood sugar levels, such as A1C reductions from 8.5 to 6.2, according to user reviews.But what sets Ozempic apart from other medications like metformin? While both can have modest effects on body weight, Ozempic generally leads to more substantial results. According to Drugs.com, participants in trials with Ozempic and lifestyle changes lost an average of nearly 15 to 17 percent of their weight, far exceeding the modest results commonly seen with metformin.The mechanism is fascinating—Ozempic works by imitating a hormone called GLP-1, reducing appetite and slowing digestion. Yet with such rapid and notable weight loss comes important questions about long-term health. A new study from the University of Virginia, as reported by Science Daily, warns that while GLP-1 drugs like Ozempic deliver dramatic fat loss, they do not appear to improve crucial measures of cardiorespiratory fitness. Moreover, muscle loss is a real concern. Researchers have documented reductions in lean mass when using Ozempic for substantial weight loss, which could impact strength, posture, and even risk of heart problems. To counter this, doctors increasingly recommend combining Ozempic with exercise and a protein-rich diet to help maintain muscle and overall health.With these dramatic results, it's not surprising that Ozempic and similar GLP-1 drugs are making waves far outside strictly medical circles. Weight loss clinics nationwide are rethinking their programs to include these medications, as South County Medspa and Wellness notes, allowing many patients to expect a 10 to 15 percent reduction in body weight over several months. However, these treatments do not come cheap—monthly costs can reach several hundred dollars, leading to high rates of discontinuation as users stop due to expense or side effects, which can include nausea and digestive issues.And what happens if you stop Ozempic? As Professor Patricia Brubaker explains for McGill University, stopping the medication often results in some weight regain—a typical rebound of about 12 percent of what was lost—but most people still hold on to some of their original weight loss a year later. It's not quite the dreaded "yo-yo" effect, but it does highlight the importance of ongoing therapy or lifestyle modification for lasting results.In the realm of new developments, tirzepatide, branded as Zepbound, stands out as the only FDA-approved medication demonstrating even greater weight loss, with some participants losing up to 22 percent of their body weight. Meanwhile, the rise of so-called GLP-1 supplements online is causing concern among Harvard experts. According to Harvard T.H. Chan School of Public Health, these over-the-counter products are not regulated or proven effective, so listeners should approach them with skepticism.As the science evolves and new studies emerge almost weekly, there is a growing recognition among experts: medications like Ozempic can be powerful tools for weight loss, but to truly unlock healthier living, they should be paired with exercise, nutrition, and long-term, individualized care.Thank you for tuning in to Ozempic Weightloss Unlocked. Make sure to subscribe so you never miss the latest updates and expert insights. This has been a Quiet Please production, for more check out quietplease dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.ai

Holistic Dentistry Show with Dr. Sanda
The Science, The Myths and The Hidden Risks Behind Sugar Substitutes.

Holistic Dentistry Show with Dr. Sanda

Play Episode Listen Later Aug 3, 2025 17:38


In this episode, Dr. Sanda Moldovan discusses the hidden risks of sugar substitutes and shares her personal journey with sugar addiction. She explains the importance of understanding the glycemic index and how it affects health, while exploring various natural and artificial sweeteners. The episode emphasizes the need to choose healthier alternatives and challenges listeners to try a day without sugar. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (00:00) The Sweet Truth About Sugar Substitutes (03:07) Personal Journey with Sugar Addiction (06:05) Understanding Glycemic Index and Health Impacts (08:54) Exploring Natural Sugar Alternatives (11:46) The Role of Sugar Alcohols (14:20) Choosing the Right Sweeteners for Your Needs (16:39) Challenge: A Day Without Sugar   Mention Episodes:   Cleansing Within: A Deep Dive into Colon Hydro-Therapy Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram      

Heal Squad x Maria Menounos
1121. Your Oral Health Impacts WAY More Than You Think: Dental Hygiene Masterclass w/ Dr. Jonathan Levine

Heal Squad x Maria Menounos

Play Episode Listen Later Jul 29, 2025 37:50


What if we told you your mouth might be the secret key to protecting your brain, your heart… and even your long-term health? This week, we're joined by world-renowned dentist and wellness expert Dr. Jonathan Levine to talk about the connection between oral health and whole-body healing. He breaks down how your gums can warn you about inflammation, why bleeding when brushing isn't normal (even though most people think it is!), and how dental hygiene plays a bigger role in disease prevention than you've ever been told. PLUS, Dr. Levine walks us through his 4-minute protocol to reset your oral health, simple, doable, and science-backed. You'll walk away empowered with tools to take charge of your health… starting with your smile. Tune in, squad!  HEALERS & HEAL LINERS:  Bleeding gums aren't normal: They're an early sign of inflammation and can be a warning flag for more serious issues in the body like cardiovascular disease and Alzheimer's. Don't ignore it—treat the gums, support the body. Oral health impacts systemic health: Your mouth is the gateway to your entire body. Bacteria in the mouth can trigger inflammation that spreads to the brain, heart, and gut. Healing starts with hygiene. Try the 4-minute oral reset: Dr. Levine recommends a simple 4-minute daily routine (electric brushing, flossing, tongue scraping, and using a mouth rinse) to reduce inflammation and protect your whole-body health. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagram: https://www.instagram.com/drjonlevine/?hl=en Website: https://www.drjonathanlevine.com/  Smile House: https://www.instagram.com/smilehousetribeca/  JBL: https://www.instagram.com/jblnewyorkcity/  If you're in NYC, Dr. Levine is offering one complimentary whitening treatment when you book a Mouth Mapping appointment at Smile House or JBL NYC. Just Mention Heal Squad or Maria's podcast when booking.  Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide! ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

American Glutton
Navigating the Toxic Food System with Dr. Aly Cohen

American Glutton

Play Episode Listen Later Jul 28, 2025 60:58


In this engaging episode of the American Glutton Podcast, host Ethan Suplee chats with Dr. Aly Cohen, a rheumatologist and environmental health expert. Dr. Cohen dives into the evolving role of rheumatology, tackling complex conditions like autoimmune diseases and gout. She discusses her book, *Detoxify*, offering practical strategies to reduce exposure to harmful chemicals in food, water, and products. From the benefits of frozen organic produce to her 21-day plan for healthier living, Dr. Cohen emphasizes sustainable changes over perfection. Tune in for insights on navigating the modern food system and improving health without extreme measures.SHOW HIGHLIGHTS00:00 - Introduction to Dr. Aly Cohen 00:18 - What is a Rheumatologist? 01:47 - Gout and Modern Diets 02:58 - Protein and Individualized Nutrition 04:15 - Detoxifying the American Diet 07:12 - Chemicals in Food and Health Impacts 09:28 - Benefits of Frozen Organic Foods 12:16 - Lifestyle and Environmental Health 16:13 - The Four A's Framework 19:54 - Challenges with Extreme Health Approaches 24:31 - Regulatory Failures and Individual Action 27:38 - Obesogens and Weight Gain 32:23 - The 21-Day Detoxify Plan 35:17 - Safer Personal Care Products 42:59 - Water Filtration Solutions 48:54 - Patient Stories and Practical Changes 51:49 - Closing Thoughts and ResourcesEthan Suplee's Substack:https://ethansuplee.substack.com/American Glutton:https://www.americanglutton.net/ Hosted on Acast. See acast.com/privacy for more information.

The Women's Vibrancy Code
187. The Mind-Body Connection: How Emotional Health Impacts Bloating

The Women's Vibrancy Code

Play Episode Listen Later Jul 23, 2025 30:37


What if the root cause of your chronic gut issues wasn't just physical, but emotional?  In this episode of The Women's Vibrancy Code, Maraya Brown and Jodi Geline dive into the mind-body connection and how unaddressed emotional trauma can manifest as physical ailments like bloating. Jodi shares her unique healing process, which focuses on recognizing and addressing deep-seated emotional issues. She discusses her "step away method," a tool that helped her slow down and bring awareness to mental chatter. By emphasizing self-awareness and emotional release, Jodi now helps others achieve profound wellness through intuitive coaching, guiding them to tap into hidden emotions and blocks. This episode is a must-listen for anyone eager to understand the powerful connection between emotional health and physical well-being—especially those struggling with chronic gut issues.   Important things to note: Emotional trauma and unresolved issues can manifest as physical symptoms, such as bloating or chronic health problems. Awareness and acknowledgment of personal thought patterns and emotional states are essential steps toward healing. Transformation in gut health is possible through a comprehensive approach that includes emotional healing, indicating a powerful mind-body connection.     About the guest: Jodi Geline is a Health Coach known for helping people age healthier, banish bloat, IBS and other chronic health issues for good and reclaim their health permanently. Jodi suffered for years with chronic health issues that no doctor could ever fix and with a belly so bloated she always looked 9 months pregnant. Through discovering her own methodology, she went from looking very pregnant to a flat stomach, lost the weight and tapped into the secrets of getting healthier as you age. Jodi figured out how to master her own health and she now teaches others to do the same. She has been doing this for 30 years and specialising in gut health for 10 years.    Facebook: https://www.facebook.com/GreatHealthMastery Instagram: https://www.instagram.com/jodigeline/ Website: https://peaceofmyheart.net/quiz      _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

Public Health Review Morning Edition
950: Food Code Adoption, Public Health Impacts on Overdose

Public Health Review Morning Edition

Play Episode Listen Later Jul 18, 2025 4:25


Aileen Benavente-Pangelinan, Environmental Health Program Manager at the Commonwealth Healthcare Corporation, describes how the new food code adopted by the Northern Mariana Islands will improve public health safety; Jessica Hulsey, Founder and CEO of the Addiction Policy Forum, explains how new CDC provisional overdose data indicates that public health measures are working, and how to sustain success; ASTHO is kicking off its Public Health Nursing Learning Lab Series next Wednesday, July 23rd; and ASTHO's PHIG National Partners Connections newsletter keeps members up to date on all Public Health Infrastructure Grant news.  CNMI Law: Commonwealth Healthcare Corporation Food Code  CDC: Provisional Drug Overdose Death Counts ASTHO Webinar: Public Health Nursing Workforce Learning Lab ASTHO Subscribe: PHIG Connections Newsletter

Morning Shift Podcast
Health Impacts Of Extreme Heat In A Hotter World

Morning Shift Podcast

Play Episode Listen Later Jul 14, 2025 22:04


Heat is the most hazardous weather event in the world. The UN estimates that mortality for people over 65 years old increased by 85% between 2017 and 2021. As climate change brings more extreme temperatures, we examine the short- and long-term effects of heat exposure. Plus, what we need to do to address health inequities and disparities to prevent a repeat of the 1995 heat wave that killed 739 Chicagoans. Reset learns more from Karen Weigert, director of Loyola University Chicago's Baumhart Center for Social Enterprise and Responsibility and Dr. Kiran Joshi, Chief Operating Officer for Cook County Department of Public Health.

Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
From Brain Fog to Parkinson's: How Metabolic Health Impacts Cognitive Function with Dr. Melanie Tidman

Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40

Play Episode Listen Later Jul 14, 2025 44:32


What if the key to protecting your brain—and even slowing diseases like Parkinson's—wasn't found in a pill, but in what you eat?Today's guest has spent her entire career studying the connection between metabolic health, cognitive decline, and chronic illness.And what she's discovered could change everything you think you know about how we age, and how much control we actually have.----------You can find Dr. Melanie Tidman and the studies she and her team have conducted at Colorado Parkinson Foundation----------Want to learn more about how our program can help you lose weight and get healthy FOR LIFE without dieting or drugs, then I'd love to invite you to join me for my FREE training!It will walk you through it all, and it's really good and really helpful.To get all the info and get signed up, just go to thinlicious.com/happy. 

Public Health Review Morning Edition
945: Workforce Capacity, BBB Public Health Impacts

Public Health Review Morning Edition

Play Episode Listen Later Jul 11, 2025 6:38


Maggie Nilz, Senior Analyst of Preparedness at ASTHO, explains how states can help support public health preparedness workforce resilience and capacity; Carolyn Mullen, Senior Vice President for Government Affairs and Public Relations at ASTHO, shares what Congress has been busy with in this week's View from Washington, D.C. report; a new ASTHO resource helps prevent adverse childhood experiences by providing various economic support program options; and Dr. Anne Zink, ASTHO Past President, was named co-leader of a new population health data initiative at the Yale School of Public Health.  ASTHO Health Policy Update: States Stay Prepared by Supporting the Public Health Workforce ASTHO Legislative Alert: One Big Beautiful Bill Law Summary ASTHO Web Page: Prioritizing Economic Support Policies to Prevent ACEs and Promote Public Health Yale School of Public Health unveils PopHIVE  

The Real Truth About Health Free 17 Day Live Online Conference Podcast
The Health Impacts of CBD Oil, Alcohol, Coffee, Marijuana, and Beyond/Impossible Burgers with Dr. Joel Fuhrman and Doug Evans

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jul 9, 2025 22:06


The Marriage & Motherhood Podcast
Ep. 212 - IBS, Bloating, Anxiety? How Gut Health Impacts Your Daily Life with Lola MacLean

The Marriage & Motherhood Podcast

Play Episode Listen Later Jul 8, 2025 40:49


Let us know how you enjoyed this episode!Have you ever felt like your body is working against you and it's affecting your marriage, your parenting, and your mental health?In this episode, I am joined by functional gut health coach and family nurse practitioner Lola MacLean to explore the gut-brain connection and how your gut health might be the hidden cause of irritability, emotional instability, fatigue, and even communication breakdowns in your marriage.Tune in to hear us chat about:What gut health really is and why it matters for your physical and emotional well-beingSigns and symptoms of poor gut health (that we often normalize)How gut imbalances can mimic or worsen ADHD, anxiety, and depressionHow your digestive health affects youWhat perimenopause and hormone changes do to your gut microbiomeHealing your gutWhether you're dealing with bloating, mood swings, or you're just plain exhausted—this episode is a must-listen. Discover how improving your gut health might just be the thing that transforms your marriage, parenting, and peace of mind.Connect with Lola!Instagram - @lolamacleandnp Website- www.haelanempowered.comThank you for listening!If you're ready to break the cycles you've noticed in your marriage, reach out by booking a clarity call to become a client! https://michellepurta.as.me/clarityConnect and send a message letting me know what you took away from this episode: @michellepurtacoaching and follow me on threads @michellepurtacoaching!If you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Additional Resources:Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Want to handle conflict with more confidence? Download this free workbook!Wanna make communication feel easy and stop feeling like roommates so you can bring back the romance and excitement into your marriage? Learn more about how coaching here!

Health Now
The Mouth-Body Connection: How Oral Health Impacts Your Whole Body

Health Now

Play Episode Listen Later Jul 3, 2025 27:03


How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, DDS, holistic dentist and leader of Green Dentistry, to dive into how gum disease impacts chronic conditions and autoimmune health. We also explore myths about oral health, the effects of smoking, pregnancy-related dental changes, and warning signs that mean it’s time to see your dentist. Plus, we discuss dental care disparities and share resources to help you protect both your smile and overall wellness.See omnystudio.com/listener for privacy information.

Do you really know?
What are the health impacts of taking public transport?

Do you really know?

Play Episode Listen Later Jun 29, 2025 4:59


According to UK government data, a total of 6.5 billion passenger journeys were completed using public transport vehicles like buses, trains and tram systems, in the year to March 2023.  Packed platforms, overcrowded carriages and uncertain schedules are just some of the issues public transport commuters have to deal with on a regular basis, not to mention the occasional strike. Being crammed into a tube, bus or train with other commuters can make you feel oppressed, fatigued or even suffocated. Some people experience dizziness and anxiety, and fainting isn't uncommon. What about psychological impacts? Public transport always seems dirty too, doesn't it? How can I safeguard my health then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Does true crime help us fall asleep?⁠ ⁠What is goblin mode?⁠ ⁠Could you be micro-flirting without realising?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 17/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tradeoffs
Unpacking the Health Impacts of Republicans' 'Big Beautiful Bill'

Tradeoffs

Play Episode Listen Later Jun 26, 2025 45:19


On June 18, Tradeoffs moderated an online event with economists and doctors examining why this legislation could cost so many people their health coverage — or even their lives.Guests:Eric Roberts, Associate Professor, Department of General Internal Medicine, Perelman School of MedicineAditi Vasan, Assistant Professor, Department of Pediatrics, Perelman School of MedicineRachel Werner, Executive Director, Leonard Davis Institute of Health Economics, University of PennsylvaniaLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.

Chemistry For Your Life
Are organic vegetables healthier for you?

Chemistry For Your Life

Play Episode Listen Later Jun 26, 2025 57:52


Melissa and Jam dive into the definition and implications of organic foods. They explore what organic means according to USDA standards, dissect common misconceptions about pesticide use, and discuss whether organic produce is actually healthier. This detailed analysis includes Melissa's scientific research process and draws on trusted sources to clarify the nuanced debate around organic foods. Learn about the importance of fruit and vegetable intake, regardless of whether they are organic, and get practical tips for washing produce to minimize pesticide residue. 00:00 Introduction and Recap 00:21 Discussing Organic Foods 00:46 Podcast Setup and Personal Anecdotes 01:41 Health and Diet Insights 04:12 Research and Credibility 07:59 Understanding Organic Standards 22:34 Organic Pesticides and Misconceptions 26:11 Scientific Pettiness and Review Articles 27:41 Engaging Media and Petty Scientists 29:19 Pesticide Residues in Organic vs. Non-Organic Foods 35:14 Nutritional Content of Organic Foods 38:44 Health Impacts and Misconceptions 43:47 Practical Advice and Final Thoughts 55:12 Listener Questions and Community Support ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife References from this episode: https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC5837313/ https://www.cancer.gov/news-events/cancer-currents-blog/2020/colorectal-cancer-rising-younger-adultshttps:// www.cdc.gov/nchs/fastats/leading-causes-of-death.htmhttps:// www.aap.org/en/patient-care/environmental-health/promoting-healthy-environments-for-children/food-safety/https://pubs.acs.org/doi/10.1021/cen-v078n011.p011 https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7019963/#notes3 https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146625/ https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC7146577/ https://pmc-ncbi-nlm-nih-gov.libproxy.library.unt.edu/articles/PMC3546364/ https://www.acpjournals.org/doi/10.7326/0003-4819-157-5-201209040-00007 https://www.acpjournals.org/doi/10.7326/0003-4819-158-4-201302190-00018 https://www.acs.org/education/chemmatters/past-issues/archive-2013-2014/genetic-organic-food.html https://www.johnson.k-state.edu/programs/lawn-garden/agent-articles-fact-sheets-and-more/agent-articles/environment/organic-does-not-mean-pesticide-free.html https://www-sciencedirect-com.libproxy.library.unt.edu/topics/agricultural-and-biological-sciences/pesticide-residue https://pubs-acs-org.libproxy.library.unt.edu/doi/10.1021/jf103902t Thanks to our monthly supporters Vince W Julie S. Heather R Autoclave Chelsea M Dorien VD Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife

The Red Light Report
Connecting the Dots with TCM and Mitochondria, Magnetism, & Gut Health w/ Dr. Chris Motley

The Red Light Report

Play Episode Listen Later Jun 26, 2025 82:20


In this episode of The Red Light Report, Dr. Mike Belkowski sits down with Dr. Chris Motley, a renowned expert in frequency-based medicine and vibrational health. The conversation dives deep into how the body communicates through electrical and energetic signals, and how emotions, pathogens, and toxins disrupt these natural frequencies—ultimately impacting mitochondrial function, chronic illness, and overall health.Dr. Motley introduces the concept of biological resonance, where the body either syncs or falls out of harmony with its environment. He shares how frequency diagnostics and therapies—like sound therapy, Rife frequencies, and muscle testing—can help uncover and treat hidden imbalances. Together, they explore the Eastern and Western integration of medicine, highlighting the importance of energy meridians, the liver's role in mitochondrial signaling, and how emotions like fear and anger are stored in organ systems.Key topics include:• The connection between mitochondrial dysfunction and trapped emotional energy• How pathogens like Lyme and mold distort biological frequency• Why liver and gallbladder imbalances often precede systemic mitochondrial stress• The use of vibrational therapies, including tuning forks and lasers, in clinical healing• The role of frequencies in detoxification, trauma healing, and bioenergetic coherenceThis episode is a fascinating blend of ancient wisdom and cutting-edge science, offering listeners a fresh lens through which to view energy, health, and longevity. If you found the information in today's episode with Dr. Chris Motley particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key Quotes from Dr. Chris Motley: “Mitochondria are like antennas. They pick up signals from pathogens, food, and emotions. If they're overwhelmed, they stop sending coherent messages.” “The body remembers. If someone hasn't processed grief, it might be stored in their lungs or colon, showing up as chronic inflammation or fatigue.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.”   “Mold and Lyme don't just infect—they distort your body's frequency. That's why they're so hard to detect and treat with conventional methods.”“If we can identify the frequency a pathogen or trauma emits, we can match or cancel it, just like noise-canceling headphones.” - Key points: 00:00 – Introduction: Dr. Chris Motley Returns for Fourth Episode 01:44 – Building a Friendship Through Shared Health Passion 02:33 – Biohacking Conferences: Trends and Insights 03:09 – Blood Flow and Longevity in Biohacking 04:14 – Chronic Infections and Blood Clotting Issues 05:34 – Red Light's Impact on Blood Health and Cardiovascular Benefits 06:56 – BioCharger: Light and Frequency Healing Technology 08:18 – Anecdotal Success with BioCharger for Parasites 10:03 – Genetic Testing for Personalized Health Solutions 13:46 – Genetic Testing for Hair and Skin Health 15:15 – Molecular Hydrogen: Benefits and Emerging Devices 18:29 – Challenges with Subpar Health Products in the Market 21:04 – Importance of Trustworthy Health Products and Testing 24:21 – BioLight's Upcoming Scientific Studies on Products 27:34 – Red and Blue Light Toothbrush for Oral Health 31:12 – TCM: Teeth, Kidneys, and Meridian Connections 36:50 – Light Therapy's Impact on Kidney and Adrenal Health 39:11 – Oral Health and Its Link to Brain Function 43:40 – Gut Health's Role in Kidney and Bladder Issues 47:09 – Neti Pot and Red Light for Sinus Health 51:39 – Gut-Brain Connection and Glyphosate's Impact 54:13 – TCM Approach to Healing Leaky Gut 58:58 – Glyphosate's Effect on Copper and Joint Health 01:03:54 – Magnetism's Role in Detox and Mitochondrial Health 01:07:06 – Schumann Resonance and Health Impacts of Low Magnetism 01:10:12 – Magnetic Sleep Pads for Regeneration and Health 01:14:15 – Environmental Toxins: EMF and Glyphosate Challenges 01:17:20 – Mitochondrial Function as Key to Immune Health 01:20:02 – Compounding Benefits of Daily Health Practices 01:21:34 – Future Discussion: Lymphatic System and TCM - Where to learn more from and about Dr. Chris Motley:   DoctorMotley.com Instagram Ancient Health Podcast - Optimizing oral health may be the most efficient way to achieve systemic wellness...SAVE 20% this week only on BioLight Oral Care devices!   For the next week, get 20% off all the Illume, Guardian & Guardian+ oral devices!Code: MotleypodcastDiscount is valid through 7/2, midnight, PSTShop Oral Care by clicking here! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram Facebook

The Future of Everything presented by Stanford Engineering

Guest Lisa Goldman Rosas is an authority on public health who says that food insecurity goes deeper than hunger and can lead to chronic diabetes, heart disease, and even anxiety and depression. Rosas champions a concept she calls “nutrition security,” which focuses on food's health value over mere calories. She discusses her work with “Recipe4Health,” an Alameda County-led program that issues produce prescriptions, offers health coaching, and integrates electronic health records to improve diets and well-being. Food is medicine, Rosas tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Lisa Goldman RosasRecipe4HealthConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Lisa Goldman Rosas, a professor of epidemiology and population health, medicine and pediatrics at Stanford University.(00:03:56) Journey Into Food & HealthLisa's path from environmental science to food security and medicine.(00:05:54) Food Insecurity vs. Nutrition SecurityDistinguishing between food insecurity and nutrition security.(00:07:12) Food Choices Under PressureFactors that contribute to food insecurity in families.(00:09:03) Health Impacts of Food InsecurityLinks between food insecurity, chronic illness and mental health issues.(00:12:04) Government & Policy SupportHow programs like SNAP and WIC support food access.(00:14:15) Food as MedicineA growing movement connecting healthcare with nutrition support.(00:17:34) Trial Periods & Lasting ImpactWhy short-term programs can help families discover healthier habits.(00:21:27) What is Recipe4Health?An outline of a clinic-based produce and behavior prescription program.(00:24:07) When Disease Causes Food InsecurityHow expensive chronic disease can push people into food insecurity.(00:24:23) Medicaid Waivers for Food PrescriptionsThe state level policy shifts that allow food as a reimbursable health expense.(00:26:27) Private Sector's Role in Food InsecurityHow companies are getting involved in promoting healthy foods.(00:27:34) Simple Tips for Eating BetterStrategies to make small but impactful changes for eating healthier.(00:30:39) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

The Prime Pediatric Podcast
June is Dairy Month: The Shocking Truth Milk

The Prime Pediatric Podcast

Play Episode Listen Later Jun 17, 2025 22:40


In honor of June Dairy Month, Dr. Skip Wyss and Dr. Julie Wysse take you on a powerful journey through the evolution of dairy farming—from small-town Wisconsin traditions to today's industrialized practices.

The Ultimate Pregnancy Prep Podcast
151: Sperm health impacts on natural conception & fertility treatment success with Ayla Barmmer

The Ultimate Pregnancy Prep Podcast

Play Episode Listen Later Jun 15, 2025 55:22


In today's episode, I interview Ayla Barmmer, the Founder and CEO of FullWell. We get into the weeds of male reproductive health, focusing on the critical importance of sperm quality and its broader implications for fertility and healthy children. Our conversation offers practical advice for individuals trying to conceive, highlighting the need for a holistic approach to reproductive health that includes diet, lifestyle modifications, and strategic supplementation. Our conversation challenges traditional views of fertility by emphasizing the equal importance of male reproductive health and the long-term consequences of preconception care.  Episode Highlights:  Ayla's background in nutrition, fertility work, and how she started her supplement company FullWell Why sperm health goes beyond fertilization How sperm health can significantly impact pregnancy outcomes and the long-term health of offspring The global decline in sperm quality over the past 70 years Critical insights into nutritional approaches for supporting reproductive health The importance of high quality ingredients in fertility supplements for both him and her How to evaluate supplement quality and tips on what to look for in supplement testing and transparency If you're LOVING this podcast, please follow and leave a rating and review below.   PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Links: Apply for Private Fertility Coaching with Nora here For full show notes and guest related links: https://www.naturallynora.ca/blog/151  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

The Pain and Performance Podcast
How Sexual Health Impacts Longevity, Vitality, and Relationships

The Pain and Performance Podcast

Play Episode Listen Later Jun 4, 2025 69:01


"Pleasure is a physical embodiment of health."In this episode of the Pain and Performance Podcast, I sit down with Susan Bratton for an open and enlightening conversation about sexual health, a topic often neglected in broader discussions about well-being and longevity.We redefine what it means to have a “healthy sex life,” moving beyond intercourse to focus on pleasure, connection, communication, and exploration. Together, we cover how sexual wellness supports physical and emotional health, how fitness and performance are linked, and why practicing intimacy is essential as we age.The episode explores everything from the science of orgasm and the role of the brain in pleasure to regenerative therapies, sexual biohacking, and practical tools that help improve intimacy and satisfaction. Whether you're in your 30s or 70s, this episode is packed with insights to help you enhance your relationship with your partner and yourself.Key Takeaways- Sexual health is an essential part of overall well-being and longevity.- Great sex involves more than intercourse—pleasure and connection matter.- Understanding your body (and your partner's) leads to better experiences.- Fitness and sexual performance go hand in hand.- Stress, pain, and emotional safety all impact sexual desire.- Multiple orgasms are possible for all genders with the right knowledge.- Intimacy grows through practice, communication, and experimentation.- Toys, tools, and natural lubricants can be valuable additions to your sex life.- Regenerative therapies and biohacking can help maintain or restore sexual function with age.- Nitric oxide supplements support blood flow and performance.- The foundation of desire is built on trust, safety, and novelty.Links: DERRICKTikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrickSUSANInstagram: https://www.instagram.com/be_a_better_lover/?hl=enLinkedIn:https://www.linkedin.com/in/susanbrattonHer Website: https://betterlover.com/ 

Resiliency Radio
260: Resiliency Radio with Dr. Jill: Get Your Life Back After Mold Related Illness w/ Dr. Terri Fox

Resiliency Radio

Play Episode Listen Later Jun 4, 2025 39:09


In this compelling episode of Resiliency Radio with Dr. Jill Carnahan, special guest Dr. Terri Fox dives into the crucial topic of how to reclaim your health after mold-related illness. The discussion explores the root causes and rising prevalence of mold toxicity, as well as Dr. Fox's structured, two-phase detoxification protocol.  Key Discussions: ① Introduction to Mold Issues:

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching
Ep 90 | Tired, cold, not ovulating? How thyroid health impacts fertility

FRUITFUL FERTILITY | Holistic fertility support, Trying to conceive, Fertility coaching

Play Episode Listen Later May 19, 2025 17:50


Join The Conception Connection  The Conception Connection    If you're constantly exhausted, always cold, and your cycle feels off—but your thyroid labs are “normal”—this episode is for you. Many women are told everything looks fine, yet hidden thyroid imbalances may be silently affecting ovulation, hormone balance, and your ability to get pregnant. In this episode, we'll break down: Why “normal” thyroid labs aren't always enough The connection between thyroid health and ovulation How low thyroid function can influence fertility  Signs your thyroid may be struggling (even if your labs say otherwise) Natural ways to support your thyroid for better fertility If you're navigating unexplained infertility, irregular cycles, or hormone imbalance, don't overlook your thyroid—it could be the missing link and there is natural solutions available!   Rise + Source from Frequense Rise and Source   Grab the FREE Unexplained Infertility Masterclass Masterclass   Grab the Free Checklist: Fertility Checklist and Guide   Let's connect on Instagram: @fruitfulfertilityco   Let's do HTMA together! The HTMA Bundle

ChooseFI
Sleep Masterclass | Dr. Bobby Dubois | Ep 546

ChooseFI

Play Episode Listen Later May 12, 2025 57:50


Dr. Bobby DuBois returns to discuss the essential role of sleep in achieving financial independence and enhancing overall health. He addresses the worrying trend of sleep deprivation among Americans and its significant consequences on heart health, weight management, and cognitive functionality. This episode is filled with evidence-based insights and practical strategies aimed at prioritizing sleep as a vital component in the journey towards financial freedom. Timestamps & Key Topics 00:01:26 - Welcome Dr. Bobby DuBois Recap of Dr. DuBois's credentials and previous appearance on episode 498 discussing the six pillars of health. 00:03:07 - Importance of Sleep Key Quote: "Prioritizing sleep is crucial for overall health." Overview of why sleep is fundamental for health and financial independence. 00:05:44 - Health Investment Early On Key Quote: "Start focusing on your health now; don't wait until retirement." Insight into how healthy habits, like good sleep, should start early in life. 00:07:19 - Sleep is Essential Key Quote: "Sleep is essential, not optional." Discussion of sleep statistics: only 50% of Americans sleep under seven hours. 00:08:30 - Health Impacts of Sleep Deprivation Risk increases for heart attacks, obesity, and dementia due to lack of sleep. 00:18:07 - Do's and Don'ts of Sleep Actionable tips on how to improve sleep quality. 00:51:15 - Final Tips and Techniques Summary of sleep improvement strategies. Key Insights & Takeaways Sleep Duration: Aim for 7-8 hours of quality sleep; significant health risks arise from sleep shorter than seven hours. Do's for Better Sleep: Maintain a consistent sleep schedule: go to bed and wake up at the same time daily (00:36:27). Create a comfortable, cool sleeping environment, ideally under 70 degrees (00:38:23). Limit caffeine to morning consumption to avoid disruptions (00:41:41). Engage in regular exercise, tailored to individual preferences, to enhance sleep quality. Utilize sunlight exposure in the morning to set your body's circadian rhythm. Don'ts for Better Sleep: Avoid alcohol close to bedtime; it disrupts sleep cycles and reduces quality (00:43:00). Eliminate late-night eating and limit fluids before bed to prevent awakenings (00:49:34). Refrain from napping late in the day to maintain sleep pressure. Action Items Track your sleep patterns, either through a sleep tracker or a sleep journal (00:21:45). Experiment with establishing a wind-down routine that minimizes screen time and promotes relaxation (00:50:10). Resources Mentioned Books: Why We Sleep by Matthew Walker - Amazon Book Link (00:10:48) Assessments: Pittsburgh Sleep Quality Index - Link (00:22:17) Dr. Bobby's Website: drbobbylivelongandwell.com

GUT TALK with Jill and Jenna
How Gut Health Impacts Fertility: Tips to Boost Hormones & Support Fertility with Dr. Julianna Mann

GUT TALK with Jill and Jenna

Play Episode Listen Later May 7, 2025 56:35


Today's episode touches on a topic that's incredibly important—and deeply personal for many: fertility.Joining us today is Dr. Julianna Mann, a naturopathic doctor at Kale Diagnostics who specializes in fertility, pregnancy, and pediatric care. She's passionate about taking a root-cause, whole-body approach—especially the connection between gut health and fertility.In this episode, we explore:- The gut–hormone–fertility connection- How your microbiome impacts immune function, estrogen metabolism, and even your future baby's health- Practical tips to naturally support hormone balance and increase fertility for both partners- How to optimize your gut microbiome before conceptionThis is one of the most empowering conversations we've had yet. Let's get into it—please welcome Dr. Julianna Mann to Gut Talk.Thank you to our sponsors!Get a FREE LMNT sample pack with anypurchase at drinklmnt.com/guttalkgirlsConnect with Dr. Julianna:https://www.kalediagnostics.com/Enroll into the CN-P program & become a practitioner:https://www.kalediagnostics.com/cnpFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

The Health Ranger Report
Brighteon Broadcast News, May 6, 2025 – BOMBS AWAY! Israel promises to bomb Iran, risking escalating World War that could end us all

The Health Ranger Report

Play Episode Listen Later May 6, 2025 145:25


- Big Pharma's Dirty Secret: Nutritional Deficiencies Caused by Prescription Drugs (0:00) - Biblical Questions and Answers: Salvation and God's Covenant (2:04) - Critique of Christian Institutions and Doctrines (5:36) - Interview with Kristen Megan: Industrial Hygienist and Exposure Scientist (7:01) - Song Premiere: "Bombs Away" (8:15) - Geopolitical Tensions and Economic Implications (18:17) - Special Report: Big Pharma's Nutritional Depletion Effects (26:26) - Bible Study: Understanding Salvation and God's Covenant (50:32) - Critique of Bible Translations and Historical Context (1:18:59) - Conclusion and Call to Action (1:23:14) - Spiritual Lessons and Biblical Translations (1:23:34) - Concept of Hell and Redemption (1:31:41) - Values and Morality (1:35:57) - Government Deception and Health Risks (1:41:13) - Incubation of Samples and Microscopic Analysis (1:46:49) - Government Experiments and Bio-Weapons (1:53:54) - Weather Modification and Health Impacts (2:05:03) - Mainstreaming of Geo-Engineering (2:06:18) - Government Accountability and Public Trust (2:14:30) - Personal Reflections and Future Plans (2:16:29) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

#moldfinders: RADIO
191: From Mystery Symptoms to Mold Recovery: Kathleen's Story of Taking Her Home and Health Back

#moldfinders: RADIO

Play Episode Listen Later May 5, 2025 45:42


Kathleen is a former client of ours at We Inspect, and today I'm thrilled for her to share her powerful story of uncovering hidden mold in her home—and the toll it took on her health before she even knew what was going on.What started as vague, unexplained symptoms turned into a deep dive into mold testing, attic surprises, and an emotional rollercoaster. Kathleen gets real about what it's like to feel sick, get dismissed by doctors, and finally find the support she needed to take action—not just on her house, but on her health.Whether you're just starting to suspect mold is part of your health puzzle, or you're already deep in the remediation process, this episode is a reminder that recovery is possible—with the right guidance, the right plan, and a whole lot of determination.00:37 Kathleen's Mold Journey Begins01:27 The Mold Inspection Process02:43 Health Impacts and Discoveries13:21 Mold Testing and Initial Steps17:43 Challenges with Mold Detection21:53 Discovering Mold in the Attic22:26 The Overwhelm of Waiting for Results23:25 Consultation and Initial Findings24:16 Prioritizing Remediation Efforts34:26 Insurance Considerations for Mold Remediation38:39 Finding the Right Medical Help43:07 Final Thoughts and GratitudeIG: @MoldFindersNot sure the best way to get started?Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.comStep 3: Already Have An ERMI? Find Out What It Actually Means. ⁠⁠www.ErmiCode.comStep 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call

The Human Upgrade with Dave Asprey
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 29, 2025 102:47


What if mitochondria weren't just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively shape consciousness, drive healing, and accelerate human evolution. You'll discover why chronic disease, fatigue, brain fog, and emotional trauma often trace back to lost cellular communication—and how restoring that network can unlock radical resilience, deeper energy, and true longevity. Through the lens of soil health, vibrational biology, light frequencies, and ancient microbial wisdom, Zach Bush shows why the future of biohacking demands reconnection to the deeper intelligence already alive inside you. What You'll Learn in This Episode: • How mitochondria act as conscious messengers—not just energy factories—and why that changes everything about health and aging • Why rebuilding gut microbiome intelligence strengthens immune function, brain health, and emotional resilience • How disrupted cellular communication fuels chronic inflammation, autoimmune disease, and premature aging • How emotional trauma imprints onto genetic expression and triggers mitochondrial collapse • Why viruses and bacteria serve as evolutionary partners—not enemies—and how they upgrade your biology • How “cellular safety” activates healing, regeneration, and peak human performance • How carbon cycles, soil health, and light frequencies repair DNA and extend human lifespan • Simple daily practices that rebuild cellular coherence, boost energy, and reconnect you to your innate intelligence This conversation will rewire how you think about health, disease, and human potential—giving you the tools to upgrade your biology at the deepest level. **Check out Zach's exclusive offer for The Human Upgrade listeners at https://intelligenceofnature.com/ and use code ‘DAVE10” for a discount!** SPONSORS - ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. - Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Zach's Website – https://zachbushmd.com/ • Zach's Instagram - https://www.instagram.com/zachbushmd/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro: Microbiome and Human Connection • 03:07 Microbiome's Role in Nutrition and Health • 05:48 Chemical Farming's Impact on Soil and Health • 09:23 Mitochondria and Cellular Communication • 26:00 Viruses, Exosomes, and Evolution • 34:36 The Observer Effect and Reality • 40:08 Tech vs. Nature in Healing • 41:04 Light, Mitochondria, and Cellular Energy • 42:01 Choosing Tech or Natural Regeneration • 43:44 The Miracle of Life and Human Potential • 45:05 Healing Generational Trauma • 47:38 Shamanic States and Connection • 01:05:48 Sacred Geometry and Group Healing • 01:12:48 Rational vs. Mystical Perspectives • 01:14:52 Finding Common Ground • 01:15:10 Inside the Supplement Room • 01:15:47 Emerging Tech in Biohacking • 01:15:58 Non-Tech Health Upgrades • 01:16:11 Stem Cell Concerns and Cautions • 01:17:31 Nature Deficit and Health Impacts • 01:19:09 Curiosity and Personal Growth • 01:20:56 Generational Shifts and Gender • 01:24:20 Strengthening Relationships Through Differences • 01:28:31 Storytelling's Power Over Data • 01:38:24 Longevity and Embracing Elderhood • 01:44:47 Final Thoughts and Future Visions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Skinny Dipping
Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine

Skinny Dipping

Play Episode Listen Later Apr 29, 2025 49:00


Dr. Joseph Mercola - Take Control of Your Health
How Your Gut Health Impacts Multiple Sclerosis - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Apr 25, 2025 10:17


Story at-a-glance Studies show people with multiple sclerosis (MS) have different gut bacteria than healthy people, with too much of certain bacteria types and not enough of the helpful ones The ratio between the bacteria Bifidobacterium and Akkermansia serves as a biomarker for MS progression, with this pattern appearing consistently across patients worldwide Normally beneficial Akkermansia bacteria can become harmful in MS when Bifidobacterium levels drop, damaging the protective mucin layer in the gut and increasing inflammation Multiple studies confirm MS patients have lower levels of beneficial bacteria that produce short-chain fatty acids like butyrate, which normally help reduce inflammation Simple dietary changes support gut health, including proper carbohydrate intake (200 to 350 grams daily), increasing fiber gradually if your gut is healthy and avoiding processed foods and vegetable oils

The Brian Lehrer Show
The Health Impacts of Defunding Climate Change Research

The Brian Lehrer Show

Play Episode Listen Later Apr 22, 2025 34:33


As the National Institute of Health is set to cut funding for climate research, Maggie Astor, New York Times reporter covering the intersection between health and politics, explains the broader impact these cuts may have on our public health.