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Dr. Bobby DuBois returns to discuss the essential role of sleep in achieving financial independence and enhancing overall health. He addresses the worrying trend of sleep deprivation among Americans and its significant consequences on heart health, weight management, and cognitive functionality. This episode is filled with evidence-based insights and practical strategies aimed at prioritizing sleep as a vital component in the journey towards financial freedom. Timestamps & Key Topics 00:01:26 - Welcome Dr. Bobby DuBois Recap of Dr. DuBois's credentials and previous appearance on episode 498 discussing the six pillars of health. 00:03:07 - Importance of Sleep Key Quote: "Prioritizing sleep is crucial for overall health." Overview of why sleep is fundamental for health and financial independence. 00:05:44 - Health Investment Early On Key Quote: "Start focusing on your health now; don't wait until retirement." Insight into how healthy habits, like good sleep, should start early in life. 00:07:19 - Sleep is Essential Key Quote: "Sleep is essential, not optional." Discussion of sleep statistics: only 50% of Americans sleep under seven hours. 00:08:30 - Health Impacts of Sleep Deprivation Risk increases for heart attacks, obesity, and dementia due to lack of sleep. 00:18:07 - Do's and Don'ts of Sleep Actionable tips on how to improve sleep quality. 00:51:15 - Final Tips and Techniques Summary of sleep improvement strategies. Key Insights & Takeaways Sleep Duration: Aim for 7-8 hours of quality sleep; significant health risks arise from sleep shorter than seven hours. Do's for Better Sleep: Maintain a consistent sleep schedule: go to bed and wake up at the same time daily (00:36:27). Create a comfortable, cool sleeping environment, ideally under 70 degrees (00:38:23). Limit caffeine to morning consumption to avoid disruptions (00:41:41). Engage in regular exercise, tailored to individual preferences, to enhance sleep quality. Utilize sunlight exposure in the morning to set your body's circadian rhythm. Don'ts for Better Sleep: Avoid alcohol close to bedtime; it disrupts sleep cycles and reduces quality (00:43:00). Eliminate late-night eating and limit fluids before bed to prevent awakenings (00:49:34). Refrain from napping late in the day to maintain sleep pressure. Action Items Track your sleep patterns, either through a sleep tracker or a sleep journal (00:21:45). Experiment with establishing a wind-down routine that minimizes screen time and promotes relaxation (00:50:10). Resources Mentioned Books: Why We Sleep by Matthew Walker - Amazon Book Link (00:10:48) Assessments: Pittsburgh Sleep Quality Index - Link (00:22:17) Dr. Bobby's Website: drbobbylivelongandwell.com
Today's episode touches on a topic that's incredibly important—and deeply personal for many: fertility.Joining us today is Dr. Julianna Mann, a naturopathic doctor at Kale Diagnostics who specializes in fertility, pregnancy, and pediatric care. She's passionate about taking a root-cause, whole-body approach—especially the connection between gut health and fertility.In this episode, we explore:- The gut–hormone–fertility connection- How your microbiome impacts immune function, estrogen metabolism, and even your future baby's health- Practical tips to naturally support hormone balance and increase fertility for both partners- How to optimize your gut microbiome before conceptionThis is one of the most empowering conversations we've had yet. Let's get into it—please welcome Dr. Julianna Mann to Gut Talk.Thank you to our sponsors!Get a FREE LMNT sample pack with anypurchase at drinklmnt.com/guttalkgirlsConnect with Dr. Julianna:https://www.kalediagnostics.com/Enroll into the CN-P program & become a practitioner:https://www.kalediagnostics.com/cnpFollow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122
- Big Pharma's Dirty Secret: Nutritional Deficiencies Caused by Prescription Drugs (0:00) - Biblical Questions and Answers: Salvation and God's Covenant (2:04) - Critique of Christian Institutions and Doctrines (5:36) - Interview with Kristen Megan: Industrial Hygienist and Exposure Scientist (7:01) - Song Premiere: "Bombs Away" (8:15) - Geopolitical Tensions and Economic Implications (18:17) - Special Report: Big Pharma's Nutritional Depletion Effects (26:26) - Bible Study: Understanding Salvation and God's Covenant (50:32) - Critique of Bible Translations and Historical Context (1:18:59) - Conclusion and Call to Action (1:23:14) - Spiritual Lessons and Biblical Translations (1:23:34) - Concept of Hell and Redemption (1:31:41) - Values and Morality (1:35:57) - Government Deception and Health Risks (1:41:13) - Incubation of Samples and Microscopic Analysis (1:46:49) - Government Experiments and Bio-Weapons (1:53:54) - Weather Modification and Health Impacts (2:05:03) - Mainstreaming of Geo-Engineering (2:06:18) - Government Accountability and Public Trust (2:14:30) - Personal Reflections and Future Plans (2:16:29) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
Dr. Hoffman continues his conversation with Dr. Aly Cohen, author of "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them."
Dr. Ronald Hoffman is joined by Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician. They delve into the pervasive issue of environmental toxins and their adverse effects on health. Dr. Cohen, who also manages the environmental medicine curriculum at the University of California, Irvine, discusses insights from her new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." The conversation covers practical steps to mitigate exposure to harmful chemicals, the rise of autoimmune diseases, and strategies for detoxification, including diet, exercise, and proper hydration. Dr. Cohen also shares her personal journey into environmental health, sparked by her dog's illness, and emphasizes the importance of proactive self-care in a world filled with toxins.
Kathleen is a former client of ours at We Inspect, and today I'm thrilled for her to share her powerful story of uncovering hidden mold in her home—and the toll it took on her health before she even knew what was going on.What started as vague, unexplained symptoms turned into a deep dive into mold testing, attic surprises, and an emotional rollercoaster. Kathleen gets real about what it's like to feel sick, get dismissed by doctors, and finally find the support she needed to take action—not just on her house, but on her health.Whether you're just starting to suspect mold is part of your health puzzle, or you're already deep in the remediation process, this episode is a reminder that recovery is possible—with the right guidance, the right plan, and a whole lot of determination.00:37 Kathleen's Mold Journey Begins01:27 The Mold Inspection Process02:43 Health Impacts and Discoveries13:21 Mold Testing and Initial Steps17:43 Challenges with Mold Detection21:53 Discovering Mold in the Attic22:26 The Overwhelm of Waiting for Results23:25 Consultation and Initial Findings24:16 Prioritizing Remediation Efforts34:26 Insurance Considerations for Mold Remediation38:39 Finding the Right Medical Help43:07 Final Thoughts and GratitudeIG: @MoldFindersNot sure the best way to get started?Follow these simple steps to hit the ground running…Step 1: Subscribe To Our Podcast!Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.comStep 3: Already Have An ERMI? Find Out What It Actually Means. www.ErmiCode.comStep 4: Text Me (yes, it's really me!) The Mold Phone: 949-528-8704Step 5: Book A FREE Consultation www.yesweinspect.com/call
Get Free Access with Coupon Code CONDOR To Their Workshop HERE Ep298 When You Wanna Leave Your Marriage with Rob and Leslie Schiff In this episode of the Psychedelic Coach Podcast, host Kole invites Rob and Leslye Schiff to share their journey from almost ending their marriage to helping other couples navigate their relationships. The Schiffs discuss the tools and personal stories that led to their transformation, emphasizing the importance of self-mastery, communication, and setting boundaries. They highlight how their experiences and programs, such as the Connected Couples blueprint, are designed to support couples in either reconnecting or parting ways amicably. The episode also explores the impact of emotions on physical health and the significance of individual self-work in a relationship. Listeners will gain insights into improving their own relationships with practical advice and inspiring real-life examples. 00:00 Introduction and Episode Overview 00:07 Meet Rob and Leslye Schiff 00:24 The Psychedelic Coach Podcast 01:06 Rob and Leslye's Journey 01:46 Challenges in Marriage 02:12 Leslie's Perspective 04:56 Rob's Perspective 10:24 The Connected Couples Blueprint 10:37 Self-Mastery and Relationship Building 18:40 Establishing Boundaries 22:59 Rob's Career Journey and Intuition Awakening 25:02 Impact of COVID-19 on Personal and Professional Lives 26:55 Transitioning Skills to Coaching and Personal Evolution 27:28 Challenges of Leaving Corporate Life for Self-Employment 29:58 Understanding Constructs and Identities 33:59 Emotional Expression and Health Impacts 39:43 Couples Work and Individual Empowerment 43:03 Final Thoughts and Encouragement Get started with The Connected Couple Mentorship for a founders rate of $150 per week no contracts, pay as you grow, love it or leave it. Additional information at https://connected-couple.com/connected-couple-home-page Follow Leslye @leslye.schiff on IG and Facebook Follow Rob @robschiff on IG and Facebook Follow The Transformation Hub https://linktr.ee/thetransformationhub.world
We're diving into the oral microbiome and how your mouth could be impacting both egg and sperm quality. Could what's happening in your mouth be impacting your fertility? In this episode, we dive into the surprising connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence everything from egg quality and implantation to gut balance and sperm DNA. We're breaking down practical steps—like dental cleanings, gentle oral care, and smart toothpaste swaps—that can make a real difference on your fertility journey. If you're trying to conceive and looking for overlooked but powerful strategies, this one's for you.
Chronic poor gut health can have a serious impact on your brain Join our hosts Dr. Lara Varden and AJ Wilt as we explore the connection between gut health and brain function. In this session, experts will delve into the latest scientific findings that reveal how the gut microbiome influences cognitive processes, including memory, focus, and mood regulation.Learn about the critical role of gut-brain communication and how imbalances in your digestive system can lead to cognitive decline and mental health issues.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fGMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
Electric Heat: A Hot Topic in ChicagoIn cold winter months, many people have to rely on fossil gas to heat their homes and power cookstoves. Yet all-electric appliances, including heat pumps to heat homes, are quickly becoming a cheaper alternative over the long term, though they often entail higher upfront costs compared to gas appliances.In Chicago, the switch from natural gas to electricity is moving forward, but it is also revealing unintended challenges for low-income residents that are applicable to the broader energy transition. In the historic city core, many older buildings lack weatherproofing and insulation against extreme winter cold. Climate and health impacts, and the high price of burning fossil fuels for heat, provide ample reasons to switch from fossil gas to electricity. But as high-income people are doing so, they leave some of the most vulnerable people behind. As a result, Chicago is now pioneering an effort to support lower-income residents making the transition to all-electric heating. What are the Climate and Health Impacts of Gas HeatingGas heating is powered by natural gas, which is mainly composed of methane, a potent greenhouse gas. From a climate perspective, methane's ability to trap heat in the atmosphere is 84 times greater over a 20-year period than carbon dioxide, making it the second most important contributor to climate change. And, because it lasts for 10 to 15 years in the atmosphere, while CO2 lasts 100 years or more, reducing methane emissions will rid the atmosphere of a potent greenhouse gas much more quickly. One-third of human-caused methane emissions come from the energy sector, and a large portion of methane use comes from waste such as leaks and venting. From a health perspective, a byproduct of natural gas called nitrogen dioxide is known to reduce lung function, and cooking with natural gas stoves has been linked to childhood asthma. Natural gas's climate impacts and more immediate respiratory impacts may pose a health risk in homes that can be reduced by a switch over to electric heating. Why are People Flipping the Switch?As the price of natural gas rises, electricity may become a cheaper option for many Americans. The current structure of utility companies contributes to the high costs that ratepayers are facing. One concept found in utilities is the rate base, which refers to the amount of money and resources a utility company uses to produce and deliver electricity, water, or gas services. Regulators decide whether or not the investments that companies make are considered “prudent” and these expenses are added up to form the rate base, upon which the utilities are allowed to earn a rate so they can profit. This structure means that the costs of large capital investments are paid for by an increase in a rider on ratepayers' bills, passing the cost burden onto customers.For electricity here in California, the threat of wildfires caused by powerlines and the high cost of building transmission means that ratepayers face high electricity rates, especially compared to gas. Meanwhile in Chicago, one main reason many residents are switching to electric heating is because of recent price hikes from the major gas utilities supplier. According to Sarah Moskowitz, Executive Director at the Citizens Utility Board (CUB) of Illinois, a retrofitting effort by the gas utility in Chicago means that customers may be facing unusually high bill riders over fifty dollars, a fixed cost applied even before any gas is used. There is a strong economic incentive in Chicago driving people who can afford to switch over their appliances to electric.But what about those who cannot afford to move away from gas heating? According to Moskowitz, primarily low-income Black and brown communities face some of the biggest impacts of soaring natural gas prices. In addition, the rate base system which allows costs to be passed onto consumers can further exacerbate the problem. As people with the means to switch away from gas do so, this lowers the number of gas customers across which the utility company can divide its costs. This means that the people who can least afford it will bear a greater portion of the costs, a problem sometimes known as the utility debt spiral. But new legislation and funding are attempting to build a path out. Making Heat Accessible & AffordableIn an effort to set Illinois on the path to carbon-free and renewable energy, a law that contains interesting pathways for utility justice was passed in 2021. The Climate and Equitable Jobs Act (CJA) sets ambitious clean energy goals, but does so in a way that prioritizes equity. The bill provides finance for lower-income residents and provides support for energy efficiency and renewable energy workforce development. According to Moskowitz, one particularly climate-justice-focused program is the equitable energy upgrade program, a form of utility bill financing. The law requires major Illinois utilities to file multi-year rate plans, and from these, 40% of the benefits must go toward low-income communities. Exactly how the benefit process will work is being determined. The CJA provides a framework that can be adapted for many other regions. As Chicago takes on the challenge of moving towards renewable electricity in a city with older infrastructure and high heat demand, the city may serve as a case study that other cities can look to when planning for clean energy alongside justice and equity.Who is Sarah Moskowitz?Sarah Moskowitz is the Executive Director at the Citizens Utility Board (CUB) of Illinois, which has represented the interests of utility ratepayers since the 1970s. CUB works to get more consumer-friendly laws passed, runs a utility question & complaint hotline, and organizes consumer education and outreach programs.Further ReadingEuropean Commission: Methane EmissionsPearce, Johns Hopkins University: Gas Stoves Risks to Our Planet and HealthEIA, US Energy Information Administration: Outlook for Natural Gas PriceErnst, S&P Global: Understanding Rate Base (Regulatory Research Associates, S&P)EPA, Illinois EPA: Climate and Equitable Jobs ActFor a transcript of this episode, please visit https://climatebreak.org/making-electric-heating-accessible-and-affordable-for-low-income-residents-with-sarah-moskowitz/
What if mitochondria weren't just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively shape consciousness, drive healing, and accelerate human evolution. You'll discover why chronic disease, fatigue, brain fog, and emotional trauma often trace back to lost cellular communication—and how restoring that network can unlock radical resilience, deeper energy, and true longevity. Through the lens of soil health, vibrational biology, light frequencies, and ancient microbial wisdom, Zach Bush shows why the future of biohacking demands reconnection to the deeper intelligence already alive inside you. What You'll Learn in This Episode: • How mitochondria act as conscious messengers—not just energy factories—and why that changes everything about health and aging • Why rebuilding gut microbiome intelligence strengthens immune function, brain health, and emotional resilience • How disrupted cellular communication fuels chronic inflammation, autoimmune disease, and premature aging • How emotional trauma imprints onto genetic expression and triggers mitochondrial collapse • Why viruses and bacteria serve as evolutionary partners—not enemies—and how they upgrade your biology • How “cellular safety” activates healing, regeneration, and peak human performance • How carbon cycles, soil health, and light frequencies repair DNA and extend human lifespan • Simple daily practices that rebuild cellular coherence, boost energy, and reconnect you to your innate intelligence This conversation will rewire how you think about health, disease, and human potential—giving you the tools to upgrade your biology at the deepest level. **Check out Zach's exclusive offer for The Human Upgrade listeners at https://intelligenceofnature.com/ and use code ‘DAVE10” for a discount!** SPONSORS - ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. - Apollo Neuro | To get an Apollo wearable, go to https://apolloneuro.com/Dave and save 15%. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Zach's Website – https://zachbushmd.com/ • Zach's Instagram - https://www.instagram.com/zachbushmd/?hl=en • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:52 Intro: Microbiome and Human Connection • 03:07 Microbiome's Role in Nutrition and Health • 05:48 Chemical Farming's Impact on Soil and Health • 09:23 Mitochondria and Cellular Communication • 26:00 Viruses, Exosomes, and Evolution • 34:36 The Observer Effect and Reality • 40:08 Tech vs. Nature in Healing • 41:04 Light, Mitochondria, and Cellular Energy • 42:01 Choosing Tech or Natural Regeneration • 43:44 The Miracle of Life and Human Potential • 45:05 Healing Generational Trauma • 47:38 Shamanic States and Connection • 01:05:48 Sacred Geometry and Group Healing • 01:12:48 Rational vs. Mystical Perspectives • 01:14:52 Finding Common Ground • 01:15:10 Inside the Supplement Room • 01:15:47 Emerging Tech in Biohacking • 01:15:58 Non-Tech Health Upgrades • 01:16:11 Stem Cell Concerns and Cautions • 01:17:31 Nature Deficit and Health Impacts • 01:19:09 Curiosity and Personal Growth • 01:20:56 Generational Shifts and Gender • 01:24:20 Strengthening Relationships Through Differences • 01:28:31 Storytelling's Power Over Data • 01:38:24 Longevity and Embracing Elderhood • 01:44:47 Final Thoughts and Future Visions See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Story at-a-glance Studies show people with multiple sclerosis (MS) have different gut bacteria than healthy people, with too much of certain bacteria types and not enough of the helpful ones The ratio between the bacteria Bifidobacterium and Akkermansia serves as a biomarker for MS progression, with this pattern appearing consistently across patients worldwide Normally beneficial Akkermansia bacteria can become harmful in MS when Bifidobacterium levels drop, damaging the protective mucin layer in the gut and increasing inflammation Multiple studies confirm MS patients have lower levels of beneficial bacteria that produce short-chain fatty acids like butyrate, which normally help reduce inflammation Simple dietary changes support gut health, including proper carbohydrate intake (200 to 350 grams daily), increasing fiber gradually if your gut is healthy and avoiding processed foods and vegetable oils
As the National Institute of Health is set to cut funding for climate research, Maggie Astor, New York Times reporter covering the intersection between health and politics, explains the broader impact these cuts may have on our public health.
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia dives deep into a topic rarely discussed but profoundly impacting your daily life - circadian rhythms. Dr. Jay explores how these internal 24-hour cycles regulate everything from sleep and hormone production to metabolism and cognitive function. If you've ever felt off after daylight saving time changes or struggled with energy levels despite doing "everything right," this episode reveals the missing piece of your health puzzle. What You'll Learn: What circadian rhythms actually are - Your body's internal 24-hour clock controlled by the suprachiasmatic nucleus in your hypothalamus The power of light as the primary environmental cue that dictates your body's rhythms and overall health How sunlight functions as a nutrient containing a full spectrum of light frequencies (infrared, ultraviolet, and ambient) that each play unique roles in your biology Why your mitochondria are light-sensitive and how different light frequencies optimize their function The dangers of EMF exposure from modern technologies and practical steps to reduce your exposure Why children are more vulnerable to EMF radiation than adults due to thinner skulls and rapidly changing cells The truth about sunlight exposure - it's not the sun that's harmful, but rather the length of exposure and dietary factors like seed oils How to optimize your circadian rhythms through strategic light exposure, meal timing, exercise, and sleep practices Practical Strategies You Can Implement Today: Reduce EMF exposure by using speakerphone instead of holding your phone to your ear, keeping devices off your body, and putting your WiFi router on a timer at night Optimize sun exposure by getting morning sunlight, gradually building your "solar callus," and reducing seed oils in your diet Enhance indoor environments with full spectrum lighting (aim for 10,000 lux) and open windows for unfiltered sunlight Block blue light in the evening using blue-light blocking glasses and device filters Maintain consistent meal times with larger meals during daylight hours Exercise strategically with morning workouts and avoiding intense exercise before bed Support sleep quality by keeping your bedroom cool (around 60-63°F) and considering supplements like magnesium or glycine if needed Dr. Jay emphasizes that understanding and optimizing your circadian rhythms isn't just about better sleep—it's about enhancing your energy, metabolism, longevity, and overall daily performance by aligning your lifestyle with your natural biological clock. Chapters: 00:00 - Introduction to Circadian Rhythms 02:11 - Understanding Your Internal Clock 04:50 - The Power of Light on Health 07:15 - Mitochondria as Cellular Powerhouses 10:05 - EMF Dangers and Health Impacts 12:40 - Practical Steps to Reduce EMF Exposure 15:12 - Sunlight as Essential Mitochondrial Fuel 18:08 - Optimizing Sun Exposure Safely 21:35 - Morning Light and Your Circadian Clock 24:05 - Strategies for Better Sleep Cycles 26:15 - Final Tips and Conclusion Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.
According to a new survey by the Pew Research Center, equal shares of men and women say they're lonely. The survey, Men, Women and Social Connections, also found women are more likely to reach out to a wider network for emotional support. Elaine Johannes, the Kansas Health Foundation's Distinguished Professor of Community Health at Kansas State University, says 16% of those surveyed reported feeling lonely or isolated from those around them all or most of the time and 38% said they sometimes feel lonely. She discusses why connections are important and how those connections can be formed. Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more. Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu. K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan.
Amy Stelly, founder of Claiborne Avenue Alliance Design Studio, joins Ian Hoch to talk about the initial findings of an EPA-funded grant on the public health impacts of the Claiborne Expressway that will be presented at a workshop this weekend.
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In this episode of Healing 101, we explore the fascinating link between gut health and mental well-being with Dr. Federica Amati. The gut-brain axis plays a crucial role in everything from mood regulation to cognitive function, and emerging research shows that what we eat directly impacts our mental health.Dr. Amati breaks down:How the gut microbiome influences brain chemistry and mental well-beingThe role of diet in reducing symptoms of depression and anxietyWhy inflammation, leaky gut, and SIBO can disrupt the gut-brain connectionHow the Mediterranean diet supports both gut and brain healthThis episode is packed with practical, science-backed insights on how small dietary changes can make a big difference to mental well-being. If you're looking for an easy yet powerful way to support your health, this conversation is a must-listen.Find Fede:Instagram: @dr.fede.amatiBuy Fede's book: https://amzn.eu/d/8wIhU2cFollow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us at @hurttohealingpod on Instagram and YouTube. We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.
241: In today's episode, I'm joined by Dr. Peter McCullough, one of the most published cardiologists in his field, with over 700 published studies. If you followed me during COVID, you know I've been following his work closely as he provided crucial insights that went against the mainstream narrative—and as we now know, he was right. We talk about how to test for potential vaccine side effects, what to do if you're concerned, and Dr. McCullough's proven detox protocol. This episode is packed with science-based advice on long-term impacts, fertility concerns, and what to look for if you're dealing with any side effects. Stay prepared with the Contagion Kit from The Wellness Company. Use code REALFOODOLOGY to save over $30 plus free shipping. Kits are for US residents only. www.twc.health/realfoodology Topics Discussed: What are the common side effects of the COVID vaccine, and how can you test for them? What is Dr. McCullough's detox protocol for addressing concerns related to the COVID vaccine? What are the long-term health impacts of the COVID vaccine, including risks like myocarditis and pericarditis? How might the COVID vaccine affect fertility, and what does the science say about these concerns? How can you test for and monitor spike proteins in the body following vaccination? How does natural immunity compare to vaccine-induced immunity, and what role does each play in overall health? Sponsored By: Timeline | Timeline is offering 33% off your order of Mitopure while supplies last Go to timeline.com/REALFOODOLOGY33 and use code REALFOODOLOGY33 Our Place | Use code REALFOODOLOGY for 10% off at fromourplace.com Timestamps: 00:00:00 - Introduction 00:02:45 - Nutrition and Healthy Food Options 00:05:23 - Generally Recognized as Safe (GRAS) 00:08:40 - Dr. McCullough's Career 00:11:21 - Lack of COVID Protocols 00:12:45 - Natural Immunity 00:17:27 - COVID Risk Factors 00:19:31 - Nicotine and Spike Proteins 00:22:41 - Understanding Spike Proteins 00:24:26 - Long-Term Impact of the COVID Vaccine 00:29:17 - COVID Death Complications & Vaccine Program 00:33:08 - Long COVID and Vaccine Injury 00:36:57 - Preventing Blood Clots 00:38:12 - Testing for Spike Proteins 00:39:51 - Fertility, COVID, and Vaccines 00:45:21 - Pericarditis & Myocarditis 00:49:48 - Spike Protein Detox Protocol 00:55:46 - Monitoring Spike Proteins 00:58:35 - Blood Thinners and Detoxing 01:01:11 - Talking to Family About Vaccines 01:05:25 - “Antivaxers” 01:11:20 - Updated Spike Protein Research 01:14:59 - 60 Seconds on the Sick Care System Check Out The Wellness Company: Stay prepared with the Contagion Kit from The Wellness Company. Use code REALFOODOLOGY to save over $30 plus free shipping. Kits are for US residents only. www.twc.health/realfoodology Focal Points The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex (book) Check Out Courtney LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson
The National Institutes of Health will no longer be funding work on the health effects of climate change, according to internal records reviewed by ProPublica.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dafna Tachover and Theodora Scarato discuss the health impacts of wireless technology and how to navigate our digital world safely. Learn about the risks and practical steps to protect your health. #DigitalHealth #WirelessRisks #HealthSafety
This podcast highlights that sleep-disordered breathing (SDB) in children, once underestimated, is a significant health issue with potential long-term cardiac, metabolic, and neurocognitive consequences. This was generated using Notebook LM.
Event Objectives:Discuss the research on the mental health of transgender and gender diverse youth.Analyze the legislative efforts to limit access to gender affirming care for youth.Review the perspectives of parents and caregivers of transgender youth.Claim CME Credit Here!
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Join Glen Merzer, Dr. Gidon Eshel, and Gerard Bisshop as they discuss how plant-based diets can help combat climate change and conserve resources. Learn how your dietary choices can make a difference. #PlantBased #ClimateChange #Sustainability
Dr. Aileen Marty, Infectious Disease Specialist and Professor at Florida International University, joins Bob Sirott to talk about the latest health news. Dr. Marty discuses an announcement from a UN food agency about bird flu, the health impact of the astronauts returning to Earth after nine months, and what we still don’t know about COVID-19.
Welcome to a new episode of the Future Generations podcast! Host Dr. Stanton Hom sits down with Dr. Tatum Toner, a medical doctor who underwent a profound transformation from a progressive Democrat and conventional medical practitioner to a passionate advocate for medical freedom, natural birth, and holistic health. In this episode, Dr. Toner shares her eye-opening journey of discovering the dangers of folic acid, challenging medical indoctrination, and embracing the power of intuitive healing and physiological birth. Highlights: "If any part of you has questioned whether or not midwifery or the OB system is the right way, I would encourage you to pursue that." "The industry has incentive to make us sick." "Birth is as different and unique to the baby as to the mama." "If everyone truly comes to know and love themselves the way that we're supposed to, this world is going to be a blast." "Your ultimate wellness comes from your connection to spirit and connection to your own intuition." Timestamps: 0:00:19 Medical Background and Initial Perspective 0:01:31 Transformation from Progressive Democrat to Medical Freedom Advocate 0:08:00 Challenging Medical Indoctrination 0:11:46 COVID-19 and Shift in Birth Choices 0:14:39 The Importance of Physiological Birth 0:37:23 Folic Acid: Understanding Its Dangers 0:44:06 Clinical Observations and Health Impacts 0:52:17 Vision for Personal and Collective Healing 0:58:41 Personal Story of Methyl Folate and Son's Healing 1:05:04 Nutrition and Supplement Insights Resources: Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify! Learn more about Dr. Stanton Hom on: Instagram: https://www.instagram.com/drstantonhom Website: https://futuregenerationssd.com/ Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom LinkedIn: https://www.linkedin.com/in/stanhomdc About Dr. Tatum Toner "Dr. Tatum Toner was in her second year of a Family Medicine residency when the pandemic started, and like so many, experienced a profound spiritual awakening. Having just cured her own chronic illness on her own time, she was the only one of 76 residents to refuse the experimental injection, taking a stand for medical freedom and patient autonomy. Continuing on her own journey toward sovereignty, she subsequently free-birthed her second son during her third and final year of residency, and has free-birthed two daughters since." Brand: Renaissance Wellness IG Handle: @renwellmd Consultation Services/Website: *coming May 2025* Stay Connected with the Future Generations Podcast: Instagram: https://www.instagram.com/futuregenpodcast https://www.instagram.com/thefuturegensd https://www.instagram.com/drstantonhom Facebook: https://www.facebook.com/futuregenpodcast/ https://www.facebook.com/thefuturegensd/ If you would like to learn more about the truth behind the pandemic, please check out The End of C0V1D. Click the link to sign up: https://theendofcovid.com/ref/352/ Get the Heart of Freedom III Replay here: https://hof3replay.thefuturegen.com/hof3recording Join the Future Generations Community here: https://community.thefuturegen.com San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you! The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services. Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you! One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here. Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link. Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Sean Hashmi and Dr. Alan Goldhamer explore the power of nutritional excellence and therapeutic fasting in revolutionizing kidney health and wellness. Learn how these practices can improve renal function and overall health. #KidneyWellness #NutritionalExcellence #TherapeuticFasting
Are the fillings in your mouth affecting your health? Is fluoride really helping or harming you? On this episode of The Boss Body Podcast, Dr. Tim Jackson sits down with Dr. Gene Sambataro, one of the pioneers of biological dentistry, to uncover the surprising connections between oral health and overall wellness.
In this episode, we confront one of the most devastating consequences of Kodak's industrial legacy: its impact on public health. For decades, the communities surrounding Kodak's operations in Rochester have faced alarming health disparities—rising cancer rates, respiratory illnesses, and other chronic conditions linked to toxic pollution. Savannah unpacks the harsh reality of how environmental contamination has disproportionately affected vulnerable populations, especially children and low-income families.But this episode is not just about the problem—it's about the fight for solutions. How do you heal a community that has been exposed to industrial pollution for generations? What policies or healthcare interventions are needed to address these long-standing health disparities? And most importantly—how can we prevent this from happening again in other communities? If you are concerned about the intersection of health, equity, and environmental justice, this episode is essential listening.Connect with our Environmental Justice Lab community: Instagram: @envjusticelab YouTube: @envjusticelab Email: theenvironmentaljusticelab@gmail.comDon't forget to subscribe and rate the podcast wherever you listen! Support our work by joining the Supporters Club: https://www.spreaker.com/podcast/the-environmental-justice-lab--5583745/support
Dr. McCauley has dedicated her career to improving pets' quality of life. After graduating from Colorado State University, she spent six years in general practice before pioneering the field of Veterinary Rehabilitation. In 1998, she opened the first Veterinary Rehabilitation Clinic and created the first underwater treadmill for dogs. She has taught at the Canine Rehabilitation Institute for 14 years and is certified in Acupuncture, Chiropractic therapy, and Canine Sports Medicine.As an international lecturer and author, Dr. McCauley has earned several awards, including the 2011 Iams AARV Award and the 2015 AHVMA Holistic Practitioner Award. She also works as a locum at the Louisiana School of Veterinary Medicine.Dr. McCauley owns Red Tail Rehab, a mobile canine rehabilitation service in North Carolina, and founded Optimum Pet Vitality in 2020. This platform empowers professionals and pet owners worldwide to promote pets' optimal health.Topics covered in this episode: Dr. Lori McCauley's journey with neurodivergenceUnderstanding neurodivergence in animal care providersTypes and traits of neurodivergenceEmpathy and emotional challengesCoping mechanisms: masking, camouflaging, and mirroringStress, Health Impacts, and workplace strategiesLinks and Resources: Learn more about Dr. McCauley's courses through her website, Optimum Pet VitalityFind Dr. McCauley on FacebookFind Dr. McCauley on InstagramFind Dr. McCauley on YouTubeOnline Testing for ADHDMental Health America HealthCentral PsychCentralClinical PartnersAttention Deficit Disorder AssociationNot diagnostic – talk to a Medical ProfessionalTests for Autism and NeurodivergenceEmbrace Autism Tests (AQ-10 (short Autism Quotient), AQ (Autism Quotient), Empathy Quotient, RAADS, Aspie Quiz, CAT-Q (Camouflaging Autistic Traits Questionnaire), Toronto Alexithymia Scale, Toronto Empathy Questionnaire)Making Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast? Please leave us a survey!
Join me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen's Unique Properties ... 00:01:00 Hydrogen Supplementation Methods ... 00:04:30 Preferred Hydrogen Tablets ... 00:07:00 Research and Human Studies on Hydrogen ... 00:10:00 Selective Antioxidant and Anti-inflammatory Benefits ... 00:13:00 Exercise and Recovery Benefits ... 00:16:00 Cardiovascular Health Benefits ... 00:17:30 Neuroprotective Effects ... 00:20:00 Our Amazing Sponsor: BiOptimizers - Magnesium Breakthrough - BiOptimizers: It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Go to bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
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Join our Mailing ListCheck out our on-demand workshops for the coffee industry: "Introduction to Regenerative Coffee Farming" | "It's Time to Become a Coffee Consultant"******************************This is the 4th episode in a 5-part series on The Daily Coffee Pro Podcast by Map It Forward hosted by Lee Safar.Our guest on the podcast in this series is Pete Licata, co-founder of the brand new roasted coffee brand Caffeine Control Coffee and 2013 World Barista Champion.This series focuses on the idea that our coffee industry is at a turning point. We examine the industry's past, present, and future and explore challenging questions that may prove sobering over time.The five episodes of this series are:1. We're at a Turning Point In Coffee - https://youtu.be/-t7Z_O2LEm82. The Relevance of Coffee Competitions - https://youtu.be/WG_wMutQ_E43. 2025 Is Different From All Other Years In Coffee - https://youtu.be/bM_k_grRE2E4. Caffeine Trends In Coffee - https://youtu.be/28wCcpVJI1U5. Launching A Coffee Brand in 2025 - https://youtu.be/dG24xtmv9F8In this episode of the series, join Lee and Pete in an insightful discussion about caffeine in coffee. This episode covers caffeine content in different brewing methods, the emerging trend of decaf coffee, and caffeine's health impacts. From understanding dose impact to the role of caffeine in taste and health, this episode brings a new perspective to the coffee industry. Don't miss out on this valuable conversation.00:00 Understanding Caffeine in Coffee00:21 Exciting News: Regenerative Coffee Farming Workshops01:42 Introduction to the Daily Coffee Pro Series01:56 The Rise of Decaf Coffee06:39 Health Impacts of Caffeine11:45 Challenges in Measuring Caffeine Content16:50 Decaf Coffee: Myths and Realities22:56 Caffeine Content in Different Brew Methods30:42 Choosing the Right Decaffeination Process33:52 Looking Ahead: Caffeine in the Coffee Industry34:15 Conclusion and Next Episode Preview Connect with Caffeine Control Coffee and Pete Licata here:• https://caffeinecontrol.coffee/• https://www.facebook.com/profile.php?id=61560412733106• https://www.instagram.com/caffeinecontrol.coffee/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist
Join our Mailing ListCheck out our on-demand workshops for the coffee industry: "Introduction to Regenerative Coffee Farming" | "It's Time to Become a Coffee Consultant"******************************This is the 4th episode in a 5-part series on The Daily Coffee Pro Podcast by Map It Forward hosted by Lee Safar.Our guest on the podcast in this series is Pete Licata, co-founder of the brand new roasted coffee brand Caffeine Control Coffee and 2013 World Barista Champion.This series focuses on the idea that our coffee industry is at a turning point. We examine the industry's past, present, and future and explore challenging questions that may prove sobering over time.The five episodes of this series are:1. We're at a Turning Point In Coffee - https://youtu.be/-t7Z_O2LEm82. The Relevance of Coffee Competitions - https://youtu.be/WG_wMutQ_E43. 2025 Is Different From All Other Years In Coffee - https://youtu.be/bM_k_grRE2E4. Caffeine Trends In Coffee - https://youtu.be/28wCcpVJI1U5. Launching A Coffee Brand in 2025 - https://youtu.be/dG24xtmv9F8In this episode of the series, join Lee and Pete in an insightful discussion about caffeine in coffee. This episode covers caffeine content in different brewing methods, the emerging trend of decaf coffee, and caffeine's health impacts. From understanding dose impact to the role of caffeine in taste and health, this episode brings a new perspective to the coffee industry. Don't miss out on this valuable conversation.00:00 Understanding Caffeine in Coffee00:21 Exciting News: Regenerative Coffee Farming Workshops01:42 Introduction to the Daily Coffee Pro Series01:56 The Rise of Decaf Coffee06:39 Health Impacts of Caffeine11:45 Challenges in Measuring Caffeine Content16:50 Decaf Coffee: Myths and Realities22:56 Caffeine Content in Different Brew Methods30:42 Choosing the Right Decaffeination Process33:52 Looking Ahead: Caffeine in the Coffee Industry34:15 Conclusion and Next Episode Preview Connect with Caffeine Control Coffee and Pete Licata here:• https://caffeinecontrol.coffee/• https://www.facebook.com/profile.php?id=61560412733106• https://www.instagram.com/caffeinecontrol.coffee/••••••••••••••••••••••••••••••••Connect with Map It Forward here: Website | Instagram | Mailinglist
Welcome to Buffalo HealthCast, the official podcast of the University at Buffalo's School of Public Health and Health Professions
The California Small Farm Conference this week is adding immigrant rights and safety to the agenda while unions brace for threats to collective bargaining. Both industries have major roles in the region and are reacting to Trump administration executive orders and actions. Also, residents in the vicinity of the Moss Landing battery plant fire discuss potential health impacts.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Julieanna Hever, M.S., R.D., C.P.T., and Alan Goldhamer, D.C., present a comprehensive exploration of the science behind whole food, plant-based diets. Discover the profound health benefits of this nutritional approach. #WholeFoodPlantBased #NutritionScience #HealthBenefits
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dafna Tachover and Theodora Scarato discuss the health impacts of wireless technology and how to navigate our digital world safely. Learn about the risks and practical steps to protect your health. #DigitalHealth #WirelessRisks #HealthSafety
Gabby Reece and Courtney Swan, founder of Real Foodology, discuss the critical importance of food in our lives and the corruption within the food system. Courtney shares her personal journey from a music career to becoming a food advocate, emphasizing the impact of nutrition on health. The discussion covers the role of agriculture, the dangers of glyphosate, the benefits of organic food, and the power of consumers to drive change. Swan also highlights the importance of political advocacy and the future of farming through technology and regenerative practices, while maintaining a hopeful outlook on the resilience of our bodies and the potential for systemic change. SPONSORS Lume: Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code GABBY at lumepodcast.com/GABBY! #lumepod= Fatty 15: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. CHAPTERS 00:00 The Importance of Food in Our Lives 00:51 Unpacking the Food System and Its Corruption 03:13 Personal Journey to Food Advocacy 06:11 Understanding Nutrition and Its Impact 09:00 The Role of Agriculture in Food Quality 12:06 Glyphosate and Its Health Implications 14:53 Navigating the Organic Food Landscape 18:01 Consumer Power and Political Advocacy 21:07 The Future of Farming and Technology 23:55 Hope and Resilience in Food Advocacy 37:14 The Dangers of Desertification and Soil Health 39:11 The Connection Between Food and Well-being 40:37 Facing Pushback in Advocacy 43:42 The Importance of Food in Our Lives 46:47 Navigating Food Choices While Traveling 50:58 Understanding Seed Oils and Their Impact 53:01 Common Sense in Nutrition 58:05 Detoxing and Supporting Our Bodies 01:02:54 Cooking at Home and Dietary Changes 01:06:20 Choosing Clean Products for Health 01:07:52 The Importance of Clean Water 01:11:05 Health Impacts of Modern Living 01:12:02 Empowerment in Health Choices 01:18:09 Navigating Parenting and Health Decisions 01:21:06 Informed Consent in Health 01:22:42 Diversity in Nutrition 01:25:27 Getting Involved in Food Policy 01:27:17 Balancing Career and Motherhood For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know your oral health could be the key to preventing serious diseases? Dr. Namrata Patel, founder of Green Dentistry, reveals groundbreaking research on how your mouth impacts your entire body's well-being. In this illuminating conversation, she shares evidence-based insights on the oral-systemic connection and explains why traditional dental approaches might be missing crucial elements of health. Learn: How your oral microbiome influences brain health and cognitive function Why breathing patterns and tongue position affect sleep quality The unexpected connection between dental health and chronic diseases Natural alternatives to common oral care products that actually work How early dental interventions impact long-term health outcomes Connect with Dr. Namrata: https://www.drnammypatel.com/ Need a telehealth consultation? Contact Dr. Patel’s team here: https://sfgreendentist.com/ Use AIM7 for Free Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "You swallow five gallons of bacteria every single day from your saliva - we need to make sure it's good bacteria." - Dr. Patel "Your microbiome, the saliva, and functional airway are the two most important things for overall health." - Dr. Patel "We're quantum beings - the connection between the mouth and all these different systems is fascinating." - Dr. Patel ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recover faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
To Connect with Dane, watch The Dimming, get Real Data to Share & Join the newsletter: https://www.geoengineeringwatch.org/Listen to our first episode on your preferred platform: #66 Climate Engineering: The Truth | with Dane Wigington01:00 Introduction and Guest Introduction01:37 Dane Wiginton's Background and Work02:43 Current Environmental Crisis03:44 Understanding Geoengineering04:27 Impact on Insects and Wildlife05:10 Climate Engineering Explained06:50 Media Control and Public Awareness17:09 Health Impacts and Denial Mechanisms20:42 Wildfires and Geoengineering36:52 We Can ActEMF Protection & Bioresonance healing (including detox) Use Coupon Code CE20 for a huge 20% off ALL products.
On this episode of Now that's Significant, a market research podcast, host Michael Howard is joined by Sherri Dansby to discuss the crucial role of market research in addressing the needs of older adults, especially those facing social isolation or living with disabilities. Key points discussed on this episode 1. Social Isolation Among Older Adults: Sherri highlights the prevalence of social isolation among older adults, citing statistics from the National Institute on Aging and AARP Foundation. She discusses factors contributing to isolation, such as loss of a spouse and health issues limiting mobility. 2. Health Impacts of Isolation: The conversation explores how social isolation can lead to mental health issues like depression and anxiety, as well as physical health problems, including increased risk for heart disease and cognitive decline. 3. Role of Market Research: Sherri emphasizes the potential of market research to uncover the needs and preferences of older adults, helping to develop products and services that cater to their specific requirements. 4. Technological Solutions: The discussion covers how technologies like virtual reality and wearables can help mitigate social isolation and health issues among seniors by providing immersive experiences and real-time health monitoring. 5. Inclusive Research Practices: Sherri discusses the importance of inclusive research practices to ensure representation of older adults with disabilities, advocating for accessible methodologies and collaboration with advocacy groups. A question to consider: How can market research methodologies be adapted to better include and address the needs of older adults, particularly those who are isolated or living with disabilities? Thanks for tuning into this episode of Now that's Significant. If you found this discussion insightful, please subscribe, share it with others, and consider leaving a review. Listen to our other episodes for more insights into market research. *** Infotools Harmoni is a fit-for-purpose market research analysis, visualization, and reporting platform that gives the world's leading brands the tools they need to better understand their consumers, customers, organization, and market. www.infotools.com Established in 1990, we work with some of the world's top brands around the world, including Coca-Cola, Orange, Samsung, and Mondelēz. Our powerful cloud-based platform, Harmoni, is purpose-built for market research. From data processing to investigation, dashboards to collaboration, Harmoni is a true "data-to-decision-making" solution for in-house corporate insights teams and agencies. While we don't facilitate market research surveys, provide sample, or collect data, we make it easy for market researchers to find and share compelling insights that go over-and-above what stakeholders want, inspiring them to act decisively. One of the most powerful features of Harmoni is Discover, a time-tested, time-saving, and investigative approach to data analysis. Using automated analyses to reveal patterns and trends, Discover minimizes potential research bias by removing the need for requesting and manually analyzing scores of cumbersome crosstabs – often seeing what you can't. Discover helps you easily find what differentiates groups that matter to you, uncover what makes them unique, and deliver data points that are interesting, relevant, and statistically significant, plus see things others can't. Add to all this an impending GenAI feature, and you have an extremely powerful, future-proofed tool.
Unlocking the Mind-Mouth-Body Connection with Sheree ✨
Join us for an enlightening discussion with Dr. Joy Poskozim, DDS, dental director and dementia practitioner, as we explore the surprising connection between oral health and brain health. Discover the implications of oral bacteria on cognitive functions and learn actionable steps for maintaining both physical and cognitive well-being. From her pivot in dental practice to her enduring commitment to geriatric and homebound care, Dr. Joy Poskozim, DDS, shares invaluable insights and practical tips for optimal oral hygiene. Don't miss this essential conversation about how simple dental care can have profound impacts on your brain health. 00:00 Introduction to Dr. Joy Poskozim, DDS 01:10 Unexpected Career Shift 03:06 Oral Health and Brain Health Connection 06:34 Importance of Daily Oral Hygiene 08:57 Oral Health Challenges for Women 15:19 Practical Tips for Oral Care 19:11 Patient Success Story 24:56 Final Thoughts and Recommendations Resources Learn more about Dr. Joy Poskozim's dental practice on her website Explore more resources from Joy on her personal website Email Dr. Joy with questions at jvpdent@gmail.com Learn more about how other aspects of your senses can impact your brain health. Explore our previous podcast conversation “How Our Eyes Reflect Our Well-being” with Dr. Jacquelin Theis, DO
Click this link to learn more about the Business Mastery Class for Solo Inspectors:https://events.iebcoaching.com/BusinessMasteryforSoloInspectors25In this episode, Reuben Saltzman and Tessa Murry discuss the challenges and experiences of home inspection with Miki Mertz, a pioneer female home inspector. They explore the unique advantages and challenges faced by women in the industry, the importance of communication skills, and the transition from teaching to home inspection. Miki shares her accidental journey into the profession, her business in Kansas City, and the lack of regulations in the home inspection industry. The conversation also touches on the significance of inspecting new constructions and the evolving standards set by insurance companies. They also discuss the intricacies of home inspections, focusing on the importance of understanding building codes, the challenges of new construction quality, and the implications of mold and indoor air quality on health. They emphasize the need for home inspectors to educate clients about potential issues and the importance of viewing a house as a system. The discussion also touches on the competitive housing market and the challenges faced by first-time home buyers, as well as advice for aspiring home inspectors.Here's the link to check Inspector Empire Builder: https://www.iebcoaching.com.You can find Miki at https://www.completehomeinspectionkc.com.TakeawaysMiki Mertz has been a home inspector for over 30 years.Women in home inspection still represent a small percentage of the industry.Communication skills are crucial for home inspectors to convey information effectively.Miki transitioned from being a high school band director to a home inspector.Miki's entry into home inspection was largely accidental.Complete Home Inspection is Miki's business, which is located in Kansas City.There are no regulations for home inspectors in Missouri or Kansas.New constructions should still be inspected despite city regulations.Miki enjoys inspecting mid-century homes due to their unique characteristics. Home inspectors should educate clients on the condition of their homes.Understanding building codes is crucial for effective inspections.Mold issues often stem from underlying water problems.Indoor air quality is a significant concern for homeowners.Crawl spaces can greatly impact a home's overall health.New construction quality can vary significantly between builders.Home inspectors must navigate the competitive housing market carefully.First-time home buyers often face unexpected repair costs.Continuous education is vital for home inspectors.Viewing a house as a system is essential for effective inspections.Chapters01:01 Introduction to Home Inspection and Guest02:25 Miki Mertz: A Pioneer in Home Inspection03:52 Challenges and Advantages of Being a Female Inspector06:49 The Importance of Communication in Home Inspections09:39 Transition from Teaching to Home Inspection12:57 Accidental Career Path into Home Inspection14:41 Miki's Business and Location15:40 Regulations and Challenges in Home Inspection19:01 The Importance of Inspecting New Construction24:06 Insurance Requirements and Home Inspection Standards27:03 Understanding Home Inspections and Insurance28:42 The Importance of Building Codes30:09 Discrepancies in New Construction Quality32:10 Mold and Indoor Air Quality Concerns39:21 Health Impacts of Home Environment43:05 Crawl Spaces and Building Science51:01 Navigating the Competitive Housing Market52:30 Advice for Future
In this fascinating, we dive deep into the world of the human microbiome with science and medical writer, Kristina Campbell. We explore its profound impact on our health, mental well-being, and overall quality of life. We demystify the microbiome, discussing what it is, how it functions, and why gut health is central to our physical and emotional resilience. Kristina shares actionable insights on maintaining a healthy gut microbiome through diet, lifestyle changes, and cultivating diversity in your body's ecosystems. We also tackle the gut-brain connection, debunk popular myths, and uncover practical ways to enhance immunity, cognitive health, and mental clarity through microbiome-friendly habits. SHOWNOTES - 00:00:00 - Episode and guest introduction 00:01:58 - What is the microbiome + how it impacts our health 00:07:00 - Importance of gut health to physical + mental health & cognitive function 00:11:03 - Communication between Gut, Immune System, and Brain 00:16:30 - Cultivating a healthy gut microbiome 00:19:20 - Assessing the health of the microbiome 00:21:15 - Our health choices & daily habits hurting the microbiome 00:27:30 - What can we do to improve our microbiome? 00:41:45 - Cognitive health and diet 00:43:35 - Different Biotics - what they are, their benefits, & how to include them in your diet 00:53:55 - Advice for beginners 01:00:40 - Out of all information, what to prioritise to be stronger & more resilient 01:06:00 - Microbiome health, supplements, & athletic performance 01:09:57 - Signs of an unhealthy gut 01:13:00 - Debunking myths CONNECT WITH KRISTINA CAMPBELL - Website - https://www.bykriscampbell.com/ International Scientific Association for Probiotics and Prebiotics (ISAPP) website: https://isappscience.org/ ISAPP video collection: https://isappscience.org/for-consumers/videos/ Gut Health For Dummies: https://www.dummies.com/book/body-mind-spirit/physical-health-well-being/diet-nutrition/general-diet-nutrition/gut-health-for-dummies-301635/ Mind, Mood, & Microbes - https://www.mindmoodmicrobes.org/ CONNECT WITH ME - Take the EmoPersona Quiz - https://www.kratimehra.com/emopersonaquiz/ Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/ For more, visit - https://www.kratimehra.com/experible/
The former surgeon general proposed adding a cancer warning to alcoholic beverages. What does that mean for heavy, moderate and even light drinkers?
- RFK Jr's Upcoming Senate Hearing and Support Needed (0:00) - Feedback on AI Illustrations and Larry Ellison's Comments (2:07) - Critique of Stargate Project and AI Dominance (6:47) - Trump's Executive Order on Cryptocurrency (11:08) - Introduction of Enoch AI Language Model (17:08) - Support for RFK Jr's Confirmation and Action Items (24:51) - Interview with Jonathan Emord and Dr. Robert Ver Kirk (45:30) - Challenges and Opportunities in Health Reform (1:05:12) - The Role of AI in Health and Wellness (1:12:47) - Conclusion and Call to Action (1:23:37) - AI Wellness Coaches and Open Weights (1:23:58) - Legal and Government Challenges (1:25:24) - Economic and Health Impacts of Information Access (1:28:35) - Challenges with Herbal Medicines Regulation (1:30:46) - Support for RFK Jr. and the Maha Mandate (1:33:49) - Pharma Lobbying and Grassroots Support (1:38:41) - Call to Action and Final Thoughts (1:43:25) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com
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