Anatomy of Marriage

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Hello & welcome, we are Melanie and Seth Studley, the crazy couple behind the Anatomy Of Marriage Podcast, a show that helps couples make sense of messy marriages.

anatomyofmarriage.com


    • Jun 12, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 595 EPISODES

    4.7 from 1,088 ratings Listeners of Anatomy of Marriage that love the show mention: family of origin, bethke, marriage podcasts, studley, best marriage podcast, i'm not married, zambia, seth, aom is one, echoes, authenticity and honesty, married friends, favorite marriage, pre marriage, thanks for being vulnerable, life marriage, like free, husband to listen, wish me luck, real marriage.


    Ivy Insights

    The Anatomy of Marriage podcast is a true gem when it comes to relationship, family, and sex education. From the moment I discovered this podcast, I felt welcomed and like I was hanging out with friends who genuinely cared about my well-being. Seth and Melanie Sudman, the hosts of the show, lead with vulnerability and honesty, making each episode relatable and valuable. Their dedication to helping their listeners become better individuals, spouses, and parents is evident in every single episode.

    The best aspect of The Anatomy of Marriage podcast is that it provides practical advice and guidance that can be applied to real-life situations. Each episode offers insights and tools that help listeners improve themselves and their relationships. From communication techniques to navigating difficult topics like sex, Seth and Melanie cover a wide range of subjects with expertise and empathy. They are not afraid to tackle complex issues head-on while maintaining a light-hearted approach that keeps the show engaging and enjoyable to listen to.

    Another great aspect of this podcast is the willingness of Seth and Melanie to share their own experiences and struggles within their marriage. This transparency creates an atmosphere of authenticity that many other marriage podcasts lack. It's refreshing to hear hosts who don't pretend to have everything figured out but are instead on a journey of growth alongside their listeners. This relatability makes The Anatomy of Marriage feel like a safe space where individuals can find comfort knowing they are not alone in facing challenges within their relationships.

    While it's challenging to find any significant flaws in The Anatomy of Marriage podcast, one potential downside could be its religious undertones. Although Seth and Melanie do an excellent job incorporating spirituality into the discussions without being overly religious or preachy, some listeners who are not interested in or aligned with religion may find certain episodes less relevant or relatable. However, it's important to note that the core messages of self-improvement, effective communication, and creating fulfilling relationships transcend religious beliefs.

    In conclusion, The Anatomy of Marriage podcast is a valuable resource for anyone seeking guidance and inspiration in their relationships, families, and personal growth. Seth and Melanie Sudman have created a show that is both informative and enjoyable to listen to, offering listeners practical tools and insights on various topics related to marriage and life. Their authenticity and vulnerability make this podcast relatable and reassuring, making it a must-listen for anyone looking to improve their relationships and overall well-being.



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    Latest episodes from Anatomy of Marriage

    Building a Non-Anxious Life with Dr. John Delony

    Play Episode Listen Later May 15, 2024 67:25


    Welcome to the latest episode of the Anatomy of Us podcast, where Melanie Studley and Seth Studley are joined by special guest and friend, Dr. John Delony, for an enlightening discussion on his new book "Building a Non-Anxious Life." This episode kicks off with a laid-back conversation featuring personal anecdotes and even some pet stories, setting a relatable tone for what follows. Dr. Delony, drawing from his experience as a therapist, delves into the normalization of anxiety and the challenges faced in diagnosing mental health issues. He shares invaluable insights on viewing anxiety as a natural response to stress and emphasizes the importance of being present in managing it. As the conversation unfolds, practical tips for managing anxiety emerge, including the significance of self-care, building support networks, and seeking professional help when needed. Dive into this engaging dialogue for actionable strategies to cultivate a more peaceful and balanced life.

    HELP, my kid is OUT OF CONTROL! W: Licensed Clinical Professional Counselor & Parenting Coach Dan Peterson

    Play Episode Listen Later May 1, 2024 53:18


    How to OWN YOUR DAY with Melanie's Prayer Planner + Journal!

    Play Episode Listen Later Mar 21, 2024 35:07


    Today, we share a behind-the-scenes look at Melanie's all new Prayer Planner + Journal! Melanie created this planner/journal to master her ADHD, Dyslexia, and the chaos of being a business owner and a busy mom of three! Melanie explains the components of the planner, how she uses it each day, and where you can get your own so that you can master YOUR LIFE! Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Husband does NOT want to GROW!

    Play Episode Listen Later Mar 13, 2024 31:48


    In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development. Melanie (Speaker and Coach) and Seth (Licensed Marriage & Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners. Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way.

    Erectile Dysfunction in a Sexless marriage

    Play Episode Listen Later Mar 6, 2024 35:43


    Today, we're diving into a super important topic: erectile dysfunction in a sexless marriage. We've got a listener question asking how to bring up this sensitive issue with her husband as well as addressing the issue of a sexless marriage for many years.  From spotting the signs to starting the talk, we've got your back with practical advice and a sprinkle of humor. We'll chat about fostering understanding, seeking support, and keeping the love alive in your relationship. So, if you're curious, concerned, or just want to be a supportive friend, this episode is for you! Hit that play button now and let's dive into this essential conversation with empathy and a touch of sass. And remember, we're all in this together!

    The 5 Dos and Don'ts of Shared Responsibility in Marriage!

    Play Episode Listen Later Feb 21, 2024 42:01


    In this episode, we're spilling the tea ☕ on essential strategies for keeping harmony alive in your household. From chore wars to decision-making dilemmas, we've got you covered!

    Best of AOU: How to Be an AMAZING Dad with Bryan Ward

    Play Episode Listen Later Jan 31, 2024 71:12


    Welcome back to the Best of AOU series! Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! Bryan shares his personal background, reflecting on the impact of his parents' less-involved approach during his childhood and his commitment to being an actively engaged father. This discussion delves into the significance of open-ended questions in effective communication with children and the overarching goal of creating strong family bonds. Bryan sheds light on the common pitfalls faced by young dads who may become overly focused on career success, potentially missing out on crucial family moments. Tune in to gain valuable insights on positive fatherhood, building strong family connections, and navigating the challenges of juggling career and family life. Join Melanie, Seth, and Bryan as they explore the keys to being an amazing dad and creating a fulfilling family life. #dadlife #parentinggoals #familyfirst #amazingdad #fatherhoodjourney #realtalkparenting #parentingwisdom #dadup #marriagecoaching #anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Best of AOU: HELP! We've Only Had Sex 3 Times in the Last 4 Years!

    Play Episode Listen Later Jan 11, 2024 40:10


    Welcome back to the Best of AOU series! Today we have another insightful episode of Anatomy of Sex: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!"

    The Best Of AOU: Have You Been Triangulated?

    Play Episode Listen Later Jan 5, 2024 60:48


    We are giving you the Best of AOU, a short series giving you our most popular episodes to date! Today, we revisit a discussion about the power of Triangulation in families. Triangulation is partially defined as one person (often unconsciously) involving a third person to ease tension, gain support, or manipulate a situation. Triangulation can occur in various relationships, such as among family members, friends, colleagues, marriage, or romantic relationships. Triangulation can lead to increased conflict, misunderstanding, and strained relationships, as it often involves communication breakdowns and misinterpretations between the parties involved. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Renewed in the Divine Order of Love with The Nook Podcast

    Play Episode Listen Later Dec 20, 2023 59:41


    Today, we share an excellent episode that Melanie recorded with Steven Murphy of The Nook Podcast, all about her faith journey, her time leading worship at Mars Hill Church, Coaching with her husband, and so much more. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why is my Husband SO ANGRY?!

    Play Episode Listen Later Dec 13, 2023 29:11


    Today, we answer a listener question about a wife and her ANGRY HUSBAND! What should she do about it? Can she stop it? What does HE need to do about his anger?!  We help the wife with communication tools, encourage her to create a community of supportive people around her, and see if she can think of a man her husband admires to help him listen to reason.  Send your questions into hello@anatomyofus.com and get them answered on the show!  LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 Ways to Connect with Your Spouse When You Feel Like Roommates!

    Play Episode Listen Later Dec 6, 2023 34:46


    Today, we help a listener by sharing 5 ways to connect with his wife after realizing that they live more like roommates rather than a happily married couple! LISTENER QUESTION: My wife and I have drifted apart and are starting to feel more like roommates; what do I do? Here are our top tips! 1. SHAKE IT UP TO BREAK IT UP 2. GET CURIOUS 3. VISION BOARD TOGETHER 4. PRACTICE GRATITUDE 5. BUY THE POWER COUPLE PLANNER!! (It has all of these things in one place for an ENTIRE YEAR) https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Holiday Hotline "I'm at a different altitude"

    Play Episode Listen Later Nov 29, 2023 23:48


    Today, we hear from a listener who shares a common observation experienced by people on a personal development journey: no longer being able to identify with what family and friends think about, talk about, and feel. This completely normal phenomenon can be jarring and confusing when first encountered, so Seth and I share how we have worked through this in our own relationships. Share what you are learning by leaving us a message on The Holiday Hotline (425) 310-2467 LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Straight and Narrow Path

    Play Episode Listen Later Nov 23, 2023 43:41


    Today, we are sharing a concept we use with our High-Performance Marriage Coaching Clients called the Straight and Narrow Path. This idea helps couples identify a marriage goal and then (the most critical part) create a straight and narrow path to help them reach their goal! The Straight and Narrow Path reduces decision fatigue and gives couples clarity on how to have relationship success each and every day! This is also a game-changer for parenting, fitness goals, emotional intelligence goals, and more! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us We are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

    Transform Your Relationship with Marriage Mode!

    Play Episode Listen Later Nov 15, 2023 34:17


    Today, we discuss how couples can transform their relationship by engaging in “Marriage Mode”! Similar to Marshawn Lynch's Beast Mode, Marriage Mode uses six key points to help couples create and maintain a powerful mindset around their relationship. 1. Mental Focus and Determination 2. Increased Intensity 3. Flow State 4. Adrenaline Release 5. Preparation and Training 6. Positive Mindset LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    Announcing the Holiday Hotline & AOU Call-in Show!

    Play Episode Listen Later Nov 8, 2023 17:37


    Today, we are so excited to share two big announcements! The Holiday Hotline & The AOU Call-in Show! On the Holiday Hotline, we are letting you vent about your crazy in-laws, how your wife turns into a spoiled brat when she visits her parents for Christmas, and the annoying fights you get in over things like opening a present on Christmas Eve or Christmas morning! Bring it on because we can handle it AND give you helpful tips, tools, advice and strategies to make your holidays a little less stressful this year! We are also sharing our new Anatomy Of Us Call-in show, where we will speak directly with YOU about all things marriage, parenting, in-laws, personal growth, you name it! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    Adult Children Of Alcoholics, Part 2

    Play Episode Listen Later Nov 1, 2023 35:44


    Today, we continue the conversation about Janet G. Woititz's book Adult Children of Alcoholics. This book provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and what folks can do to learn better relational skills. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    Adult Children Of Alcoholics, Part 1

    Play Episode Listen Later Oct 25, 2023 45:51


    Today, we discuss the profoundly impactful book Adult Children of Alcoholics by Janet G. Woititz. This book has had a significant impact on Seth, and it provides wisdom and information for people who grew up in homes affected by addiction. It also addresses the patterns found in dysfunctional families and how they impact those individuals, especially in relationships and decision making. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Process of Healing

    Play Episode Listen Later Oct 18, 2023 51:33


    In today's episode, Melanie shares the true process of healing. Whether you are healing from an affair, healing from financial infidelity, trauma, or your own childhood, this episode will give you a deeper understanding of the timeline and nature of true and lasting healing. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    How 75 Hard HURTS YOUR MARRIAGE, and How it Can Make it AMAZING!!

    Play Episode Listen Later Oct 11, 2023 44:21


    Seth and Melanie recently completed 75 hard together, and Seth talks about how it hurt them and also how it can create so much connectedness and freedom--it's amazing! You've heard Melanie and Seth talk about this before and in this episode, Seth talks about what 75 hard is, how it hurt them, and 7 ways that it ignited growth like never before. Doing the program together with a spouse can create a shared goal and common ground for conversation, create camaraderie, achieving shared goals, encouraging discipline, and saving $$$! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    What is SELF VALIDATION?! 5 Practical Tips for Self Validation.

    Play Episode Listen Later Oct 4, 2023 40:03


    In this episode, Seth talks about the concept of Self Validation vs. Others Validation. Credit to Rachel Wortman and Melanie here. Self Validation is the feeling of having recognized, confirmed, or established one's own worthiness or legitimacy. Do you like or prefer something if others like it too? This concept is fine if you're not in a relationship but can be very overwhelming for your partner if you are too Others Validating. Journal, Set Alarms, Affirmations, Stop Thoughts and Shaking some truth on it are some of the practical tips that Seth walks you through in this episode. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    My Wife is Touched Out, What Should I Do?!

    Play Episode Listen Later Sep 27, 2023 22:45


    Seth and Melanie answer a listener question about walking through the early phases of parenting with a wife who is touched out. With two young kids, this husband is struggling to feel connected with his wife and is looking for some helpful advice! https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Subscribe to Our Channel: https://www.youtube.com/thestudleys Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

    See Your Future!

    Play Episode Listen Later Aug 30, 2023 22:55


    In today's episode, we are talking about using artwork to help you see yourself with new eyes and to truly visualize your future in a new and empowering way. Melanie shares her personal journey of personal growth and wanting to level up in various aspects of life. She describes how she had a transformative experience in a Christian group where people described her as a warrior with armor. To solidify this vision, Melanie created an AI-generated image of a strong, armored woman as a screensaver on her computer. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Focus on What you WANT!

    Play Episode Listen Later Aug 16, 2023 47:16


    Today we help couples focus on the things that they truly want in marriage, and we share how creating a laser focus (or a "narrow path") can help them succeed in creating a happy marriage! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Be an Amazing Dad with Bryan Ward

    Play Episode Listen Later Aug 2, 2023 68:55


    Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Own Your Past Change Your Future with Dr. John Delony

    Play Episode Listen Later Jul 26, 2023 59:42


    Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Marriage and the Enneagram with Beth and Jeff McCord

    Play Episode Listen Later Jul 20, 2023 49:33


    Today we explore the Enneagram with the awesome Beth and Jeff McCord of Your Enneagram Coach. We talk about the impact that understanding the Enneagram has on your relationships, and how it is a tool for building compassion and empathy. Seth also shares his journey with discovering his own 9-ness and what that means in our marriage. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Seth Comes Clean!

    Play Episode Listen Later Jul 12, 2023 67:59


    Today Seth shares the ways that he hasn't been stepping up to the plate in marriage in hopes that it will help husbands become stronger leaders and men. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Narcissistic Behavior And Emotional Abuse in Marriage with Dr. David Hawkins

    Play Episode Listen Later Jul 5, 2023 53:18


    Today we talk with Dr. David Hawkins of Marriage Recover Center about all things Narcissism & Emotional Abuse! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Spiritual Warfare and Marriage Continued!

    Play Episode Listen Later Jun 28, 2023 67:40


    Seth and Melanie talk in more detail about the impact of Spiritual Warfare in marriage, and they share tools to fight against it! Download the Power Couple List: https://anatomyofus.com/resources LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    How Can We Bring Back the Spark? (Patreon-Exclusive Teaser)

    Play Episode Listen Later Jun 23, 2023 6:50


    Today we answer a listener's question about how to rekindle the sexual flame in marriage! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Trauma Rewired with Jennifer Wallace and Elisabeth Kristof

    Play Episode Listen Later Jun 21, 2023 75:51


    Today Melanie discusses all things Nervous System with Jennifer Wallace and Elisabeth Kristof of the Trauma Rewired Podcast! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    HELP! My Husband Has Stopped Touching Me! (Patreon-Exclusive Teaser)

    Play Episode Listen Later Jun 16, 2023 6:19


    Today we answer a listener's question about what to do when your partner stops touching you as much as they used to. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Fierce Empathy with David Waldy

    Play Episode Listen Later Jun 14, 2023 75:00


    Today we talk with David Waldy about the power of Fierce Empathy and the transformation that can take place in your life when you lean into growth and discomfort for the sake of health. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    HELP! Our kids are KILLING our Sex Life! (Patreon-Exclusive Teaser)

    Play Episode Listen Later Jun 9, 2023 6:33


    Today we help listeners find ways to reconnect sexually after kids enter the picture! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Slob Comes Clean with Dana K White

    Play Episode Listen Later Jun 7, 2023 63:28


    Today Melanie talks with Dana K White of "A Slob Comes Clean" about her amazing declutter concepts and tools. LINKS: A Slob Comes Clean: https://www.aslobcomesclean.com/book/ https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Sex and the Nervous System (Patreon-Exclusive Teaser)

    Play Episode Listen Later Jun 2, 2023 6:15


    Today we talk about the impact of the nervous system on sexual intimacy and the ability to be physically close to your partner. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Spiritual Warfare and Marriage

    Play Episode Listen Later May 31, 2023 51:28


    Melanie shares why she is so passionate about understanding the impact of spiritual warfare on marriage, and what she and Seth are doing to protect their relationship and family from harm. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Vision Casting Your Dream Sex Life! (Patreon-Exclusive Teaser)

    Play Episode Listen Later May 26, 2023 6:06


    Today we talk about how to create a beautiful and healthy vision of your dream sex life with your partner. To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Movement, Motion, and Marriage!

    Play Episode Listen Later May 24, 2023 91:06


    Today we talk with Rafe Kelley of evolvemoveplay.com about the power of movement and motion in our lives and marriages. LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Secrets of Sex & Marriage with Shaunti Feldhahn and Dr. Sytsma

    Play Episode Listen Later May 19, 2023 65:50


    Today we talk with Shaunti Feldhahn and Dr. Sytsma about their new book, Secrets of Sex & Marriage. LINKS: https://secretsofsexandmarriage.com/ Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Fight and WIN in Your Marriage!

    Play Episode Listen Later May 17, 2023 71:07


    Do you want to have an AMAZING MARRIAGE? Well, today we share what it takes to fight and win in your marriage! LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Enneagram Savvy with Kay Davis

    Play Episode Listen Later May 14, 2023 23:26


    In our VERY FIRST Women's Group Coaching bonus episode, Kaylena Davis shares her passion and knowledge of the Enneagram! Watch the full session when you join Women's Group Coaching! womensgroupcoaching.com LINKS: Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    Can Play Save Your Sex Life? (Patreon-Exclusive Teaser)

    Play Episode Listen Later May 12, 2023 5:27


    Today Seth and Melanie talk about the power of play to rekindle an amazing sex life! To listen to the full episode, subscribe on Patreon! https://www.patreon.com/m/anatomyofus LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

    You Don't Have to Do That! with Author Marc Scott

    Play Episode Listen Later May 10, 2023 57:55


    Today we interview Marc Scott, author of the book "You Don't Have to do That! Moving past what is wrong with religion to embrace what is right with Jesus." He shares what he learned as both a former Pastor and now an educator in the school systems to help people understand the complexity of religion and the power of a deeper walk with Christ. LINKS: Marc Scott's book: https://outskirtspress.com/youdonthavetodothat Power Couple Summit with Larry Hagner: https://powercouplesummit2023.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/coaching Power Couple Planner: https://anatomyofus.com/power-couple-planner Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ To find a virtual counselor visit http://betterhelp.com/us Learn more about your ad choices. Visit megaphone.fm/adchoices

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