Podcasts about Wrecked

Send us Fan MailOne crash can erase months of planning, and Stage 15 of the Tour de France proves it. We walk through a mountain day that feels unreal on speed alone, then gets even more intense with a major shake-up in the overall standings. Remco Evenepoel lands a huge stage victory on a brutal summit finish, and suddenly the race feels less predictable than it did 24 hours earlier.We also wrestle with the hardest part of pro cycling to watch: Jonas Vingegaard goes down, suffers a fractured clavicle, and has to abandon. From there we unpack the tactical questions that stick in your brain as a fan. Why was his team driving the pace for kilometers? What was the plan supposed to be, and how does a single mistake on a corner change what “second place” even means going forward?Then we pivot to two controversies that spark real debate among cycling fans. First: overnight anti-doping controls, including wake-ups at 2 a.m. and 5 a.m. We support clean racing, but we ask whether the timing is fair before the hardest stages in the sport. Second: Tom Pidcock's penalty for illegal assistance, what the UCI rule actually says, and how a 20-second time hit and other sanctions can ripple through a rider's goals.We close by looking ahead to the rest day and the stage 16 individual time trial, then shift gears to RAGBRAI updates where heat, crowded roads, and emergency vehicles make one thing crystal clear: communication saves people. Subscribe for daily Tour coverage, share this with a cycling friend, and leave a review. What's your take on the 2 a.m. testing and the stage 15 turning point? SupportSupport the showAdam and Michael's friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life's twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.and Remember,It's a Great Day for a Bike Ride!https://www.facebook.com/cyclingmenofleisurehttps://cyclingmenofleisure.com/https://www.cyclingmenofleisurepodcast.com

This is a very strange occurence, but it needs to be stated...

IBM stock plunged nearly 20% after disappointing earnings revealed weakness in its software and infrastructure businesses. Investors are now questioning the future of IBM's growth strategy and its position in the competitive AI and technology market.

The Photos on the Family iPad Wrecked My Marriage OvernightBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Episode 790: Not every story from the 1980s comes wrapped in neon, movie quotes, and mixtapes. Some begin in darkness. This week on Stuck in the '80s, I sit down with author Tracy Viola to discuss her remarkable memoir, Pretty Wrecked: Confessions of a Teenage Addict and Her Road to Recovery. While many of our episodes celebrate the music, movies and pop culture that made the decade unforgettable, this conversation reminds us that the '80s also shaped people in ways that weren't always glamorous. Tracy's story is brutally honest. She writes about abuse, addiction, trauma, and the difficult choices that nearly derailed her life before she found the strength to change its course. But what makes Pretty Wrecked stand apart isn't simply its willingness to confront painful truths. It's Tracy's humor, candor, and refusal to let her past define who she became. Her journey eventually led her from the streets of Philadelphia to the Ivy League—proof that where you begin doesn't have to determine where you end up. We talk about what it was like growing up during the '80s, how music and pop culture became part of the backdrop to those years, and why she decided now was the right time to tell her story. Even if you've never struggled with addiction yourself, chances are you've known someone who has. That's what makes this conversation so powerful. It's ultimately about resilience, accountability, forgiveness, and the possibility of building a better future—even after life has taken some very difficult turns. It's also surprisingly funny. Tracy has a sharp sense of humor that keeps the conversation from becoming overwhelmingly heavy, and I think listeners will appreciate the balance she strikes between honesty and hope. This isn't our typical nostalgia episode—and that's exactly why I wanted to share it. The best conversations often take us somewhere unexpected, and Tracy's story is one I think will stay with you long after the episode ends. We hope you'll give it a listen. Support Our Sponsors Ready for the ultimate nostalgia vacation? Join us aboard The 80s Cruise, where you'll spend a week with legendary artists, celebrities, and thousands of fellow fans who still think the greatest decade deserves its own floating reunion. Use promo code STUCK when booking your cabin and you'll receive up to $250 in onboard credit per cabin. It's our favorite week of the year, and we'd love to see you there. Use promo code STUCK and tell them your friends at Stuck in the '80s sent you. And as always, thank you for supporting Stuck in the '80s. If you enjoy the show, please subscribe wherever you get your podcasts, leave us a review, and consider supporting us on Patreon. It helps us keep bringing you conversations with the people—and the stories—that defined a generation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A merchant wagon lies on Dragon Road surrounded by dead bodies. Was it bandits or something else?See omnystudio.com/listener for privacy information.

Get your dose of political sanity and laugh away the dread as Stephanie Miller breaks down President Trump's chaotic July 4th weekend. She tackles everything from failed fireworks and inflated crowd sizes to the hilarious spectacle of white nationalists getting lost in the D.C. Metro. She also exposes the greasy pay-to-play corruption funding the America 250 celebration. With guests Rude Pundit and Paula Poundstone!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr_ Umar Gets ABSOLUTELY WRECKED In Child Support Court _ He Supports Polygamy by Greg Adams

The Fourth of July is here, and if you're anything like me, you might be tempted to squeeze every ounce of fun, celebration, and summer adventure into one weekend.But what if the secret isn't doing more?What if it's being a little less wrecked tomorrow by what you choose today?In this minisode, I'm sharing a few of my favorite reminders for navigating busy seasons, from setting timers and taking naps to embracing the occasional "dead day." I talk about recovery, summer with kids, overcommitting, and why rest might be one of the most overlooked parts of a good adventure.You'll Hear In This Episode:The question I ask myself when life starts feeling too fullWhy recovery is just as important as celebrationMy thoughts on naps, dead days, and summer self careParenting lessons from a summer without much structureRepair, responsibility, and reaching out to the people you loveReflection:The best adventures aren't always the biggest ones.Sometimes they're found in the choices that help us stay present enough to enjoy the life we're already living. A little more rest. A little less rushing. A little more intention about what we say yes to.As you celebrate, connect, and make memories this week, consider this question:How could you be a little less wrecked tomorrow by what you choose today?Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit

During a heated DHS hearing, Democrat Rep. Rosa DeLauro tried to defame the Trump administration over family separation but DHS Secretary Markwayne Mullin immediately fired back with a brutal response that flipped the entire exchange. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez✅ Reach out to me: https://bio.site/professornez✅ ORIGINAL MADE IN U.S.A 250TH AMERICA DESIGNS: https://professornez.myspreadshop.com/✅ Check out our Official Clips Channel: https://www.youtube.com/@professornezclips▶ Support the Channel and Buy us a Coffee: https://buymeacoffee.com/professornezEducational Commentary & Original AnalysisThis channel presents educational, lecture-style analysis created by a university professor and educator. Content focuses on contextual examination, historical background, legal frameworks, and evidence-based analysis of widely reported events, public records, and institutional processes.The approach emphasizes academic methodology, media literacy, and source-driven interpretation rather than advocacy, persuasion, or real-time news reporting. Viewers are encouraged to consult primary sources and form independent conclusions.All content is provided for informational and educational purposes only and does not constitute legal, financial, medical, or professional advice. Views expressed are solely those of the creator.This channel may include references or links to third-party websites or products for informational purposes. Some links may be affiliate links, which may generate a commission at no additional cost to the viewer.In this video expert Professor Nez analyzes and educates on what happened and why with fact based, data based, verified and researched expertise reporting.All original content is protected by copyright. Fair use applies where permitted by law.Category: News Analysis & Educational CommentaryMethodology: This report utilizes primary source verification and comparative analysis of public records.Subject Matter Expertise: Political Strategy, Regulatory Policy, and Media Literacy.Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.

Journey back to one of the most legendary eras in Pern as I revisit Moreta: Dragonlady of Pern by Anne McCaffrey! In this spoiler-lite review, I discuss why this remains one of my absolute favorite Dragonriders of Pern novels, thanks to its relentless tension, unforgettable emotional impact, and the fascinating glimpse it provides into Pern's distant past.We'll explore what makes Moreta such a compelling story, why its planet-wide pandemic storyline still resonates today, how it expands the rich history of Pern, and why Anne McCaffrey continues to be one of the great storytellers in science fantasy. Whether you're a longtime Pern fan or wondering where this classic fits into the series, I hope you'll enjoy the discussion!Have you read Moreta: Dragonlady of Pern? Where does it rank among your favorite Pern novels? Let me know your thoughts in the comments!

Childhood isn't disappearing because our kids are doing too little. It's disappearing because everything is moving too fast. In this thoughtful conversation, Grace Pouch shares why the greatest gift we can give children isn't more opportunities, more entertainment, or more efficiency, but more time to wonder, wait, create, and simply be. From long-term projects and slower family rhythms to boredom, nature, and the surprising value of doing hard things together, this episode offers practical encouragement for parents who want to protect what childhood was always meant to be. If you've ever felt the pressure to keep up, this conversation will remind you that some of life's richest moments can only be experienced at a slower pace. Follow Grace at https://gracepatepouch.substack.com/. Get your copy of Savoring Childhood Learn more about your ad choices. Visit megaphone.fm/adchoices

We have covered volume a handful of times on the podcast — ETP#167 (Personalizing Your Training Volume), ETP#188 (Quality Volume), and most recently ETP#207 (The Training Volume Model). This one comes at it from a different angle: not "what's the right number of sets," but how that number can change over a training career as skill as a lifter improves.The whole thing started with Aaron's quads. They used to be the body part he was almost ashamed of, and now they're on par with everything else. Except he only trains them once a week, six sets, and they're in shambles for five or six days afterward. That low a dose creating that much stimulus had Aaron questioning a lot of things, mainly: what actually makes a lagging body part lag? Is it genetics, or is it that you just haven't figured out how to contract the muscle well enough yet? Aaron's honest belief is leaning hard toward the second one.So we get into the precision side of volume. Why a row isn't always a 1.0 stimulus, why your weak points might not need more sets so much as better execution, how strength curves explain why back and delts get buried under volume while quads light up off almost nothing, and how to actually manipulate all of this with rep ranges and resistance profiles. Plus some personal updates up top, including one of Aaron's that went unexpectedly viral.Covered in this episode:Why volume needs can drop as your precision and skill improve, and the asterisk on "more volume is better until it isn't"Aaron's theory that lagging body parts lag because you haven't learned to contract them well — not because of geneticsThe Kyle Baxter pronation/foot-pressure cue that finally unlocked Aaron's quadsWhy quads hold post-workout stimulus for days when nothing else does (blood flow, lengthened overload, and the fact that we walk on our legs)Strength curve vs resistance curve, and why short-overloaded muscles like delts and back need more volume to reach the same inroadsThe leaning lateral raise trick — disadvantaging your own bad habit to force a better stimulusUsing the 15/10/5 rep scheme to go short on the high-rep sets and lengthened on the low-rep setsPrioritization: deprioritize what's already good and pour the days into what you actually want to bring upHamstrings/biceps vs quads/triceps, the cramp problem, and why some muscles just don't follow the same rulesTimestamps: 00:00 Intro: How Much Is Enough? + The Prior Volume Episodes 01:00 Bryan's Update: 15/10/5 and Why Full Body Is "For the Birds" 03:00 Aaron's Personal Update + The Post That Went Viral 05:00 The 1989 LA Raiders Mug 06:00 The Real Topic: Volume Dose Response Per Muscle Group 07:00 Can Precision Change Your Volume Needs? 08:00 Aaron's Quads: From Lagging to Wrecked on Six Sets 09:00 What Actually Makes a Lagging Body Part? 10:00 Lengthened Overload and Leaning Into the Stretch 12:00 Squat Variables: Stance, Knee Tracking, Foot Pressure 13:00 The Kyle Baxter Pronation Cue 15:00 Aaron's Current Quad Setup (Leg Extension + Squat Pattern) 17:00 Six Sets, Shattered for Days + Repeated Bout Effect 21:00 The Post-Workout Stimulus Window: Quads vs Everything Else 22:00 Double the Chest Volume, Lower the Stimulus 23:00 The "Washing Your Hair" Delt Test 24:00 Splitting Volume vs One Big Day 25:00 Aaron's Theory: Lagging = Not Contracting Well Yet 27:00 The Leaning Lateral Raise (Disadvantaging the Shrug) 29:00 Strength Curve vs Resistance Curve 30:00 Why Beginners Can't Feel Their Legs 31:00 Blood Flow, Bro Splits, and Dispersed Stimulus 33:00 Prioritizing: Deprioritize What's Already Good 34:00 Building a Program Around Your Weak Points 35:00 Aaron's Back Days: High Volume, Still Can't Feel It 37:00 Why Back and Delts Need More Volume 38:00 Manipulating Resistance Profiles Across a Whole Day 39:00 The 15/10/5: Short on the Highs, Lengthened on the Lows 41:00 The Asterisk on "More Volume Is Better" 42:00 A Row Isn't Always a 1.0 Stimulus 43:00 Finding the Rep Range Before Weight Takes Over 44:00 Pausing in the Short Position to Build the Pattern 47:00 Hamstrings, Biceps, and the Cramp Problem 49:00 Biceps Femoris: Pullers vs Pushers 50:00 Why Quads Are Just Different Post-Workout 52:00 Closing: Training Maturity and Looking Inward Work 1:1 with Aaron ⬇️https://strakernutritionco.com/nutrition-coaching-apply-now/Done For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media  ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST

Join me as I chat with Tracy Viola, double Taurus, author, speaker, mom, cat mom, recovered addict and author of the memoir Pretty Wrecked. Tracy Viola, M.Ed., is a professional speaker, podcast guest, and published author who tells the truth most people avoid. She is funny, direct, and unfiltered, with a gift for saying what others are thinking but won't say out loud. Audiences don't just listen, they lean in. After alcohol and drugs led to homelessness at nineteen, Tracy committed to recovery one day at a time. That decision – made over three decades ago – shaped her life, her relationships, and her career. Recovery taught her strength she never expected and perspective she wouldn't trade. As the author of Pretty Wrecked: Confessions of a Teen Addict and Her Road to Recovery, Tracy combines academic training in counseling psychology with long-term recovery to speak from lived experience, not theory. Her message is clear: change is possible, but there are no shortcuts, only choices. Tracy speaks to teenagers, parents, people in recovery, and anyone who knows something in their life needs to change. Her work centers on honesty, effort, and owning the decisions we make when no one is watching. She challenges audiences to stop avoiding discomfort and start doing the work – real change requires action, not intention. She lives in the Philadelphia suburbs with her insanely smart and sexy husband, Mike, her two hilarious teenage daughters (although one is headed off to college in the Fall), and her rescue cat, Lucky. More information can be found at www.tracyviolaauthor.com or on Insta/FB @tracyviolaauthor (even though I'm terrible about posting)…

South Carolina voters just delivered an absolute wood-shed whooping to the political establishment!

The world's second oldest continuous auto race is primed to run up Pikes Peak again this year. Jim Miller and I attend PPIHC Fan Fest, the massive motorsports street festival featuring the best of the Pikes Peak Hill Climb and give you our thoughts on this year's race. I interview rookie Pikes Peak Driver Rob Wilmoth about his first run up the peak and more. Jim Miller also discusses how to handle insurance when your classic JDM car is wrecked. That and more on this edition of the show! Whether you enjoy wrenching on cars, optimizing performance, or just want to understand what's going under the hood, this is the car show that talks about everything with four wheels and then some! Wash Your Car with The BEST from Chemical Guys while Supporting The Show On The Radio in Colorado: AM1460 & FM101.1 The Answer — LIVE Sat 2pm, Sun 9am & 6pm • 100.7 The Word — Sat 7pm • 91.7 KLZR — Sat 10:30am Stream live On The Radio! Join the community on Facebook! ️ Support SEMA's Work #automotive #carpodcast #cars #pikespeakhillclimb #pikespeakinternationalhillclimb #racing #motorsports #jdm #ae86 #motoring #jimmyford Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You know what to do.You've known for years.You can run a household, hold down a job, keep everyone else's life on the rails.So why does this one thing keep beating you?"I know what to do. I just can't do it."If you've ever caught yourself saying that, this episode is for you.Because every time you start, you mean it. And every time, the same five excuses show up to talk you out of it.The ones that sound like solid reasons.The ones that have come out of our mouths too, more times than we'd like to admit.So this week we name them, and we hand you the tools to take them down.No finger-pointing. No shiny-object fluff. Come and join us as we deep dive into...• "It's not my fault, it's my condition": your endo, PCOS or menopause is real, and the moment it becomes a shield for stopping• "It's not happening fast enough": why you will not be the exception, and why slow and boring is the version that actually lasts• "Why are they losing and I'm not": run your own race, take others as inspiration, and measure only against the you from six months ago• "I just don't have the time": the priorities truth nobody wants to hear, and how you build the confidence by stacking up evidence of doing the thing• "I'm too old, too injured, too something": why "too old" is junk, why "too injured" is usually fear talking, and the one rule that beats both• The all-or-nothing Monday restart that wrecks your week, and the five-minute reset that stops it• The one sentence sitting underneath all five excuses, and what to actually do about it-------------------------------------------------Mentioned in this episode:THE WRECKED WEEK RESET: A free 5-minute reset tool for the moment you think you've wrecked the week and you're ready to write it off until Monday.DM us the word WRECKED on ⁠Instagram⁠ (@theweightlosspodcast) and we'll send it right over.Watch this next - The deeper walkthrough on the most common mistakes that keep people stuck in this exact cycle: Watch it ⁠⁠HERE ON YOUTUBE⁠⁠.

In March 2000, 23-year-old Leah Roberts packed her white Jeep Cherokee, withdrew thousands of dollars, and left North Carolina on a cross-country road trip inspired by Jack Kerouac. Five days after she was last seen in Bellingham, Washington, a couple jogging along a remote logging road near Mount Baker found her Jeep wrecked at the bottom of an embankment. Leah wasn't inside. There was no blood and no sign of injury. Her belongings were still in the car, including $2,500 in cash and a family heirloom. Blankets had been stuffed into the broken windows, as if someone had used the Jeep for shelter after the crash. Years later, a forensic examination revealed the starter motor had been tampered with, raising the possibility the crash was staged. Witnesses recalled seeing Leah at a Bellingham restaurant shortly before she vanished, possibly speaking with a man whose identity has never been confirmed. More than two decades later, no arrests have been made and Leah has never been found. Was it foul play in the Washington wilderness, or did Leah walk away from her old life? What really happened to Leah Roberts remains unanswered. Do you have a theory? Let us know in the comments. #TrueCrimeRecaps #LeahRoberts #MissingPerson #UnsolvedMystery #ColdCase #MountBaker #Bellingham #RoadTripMystery #Disappearance Learn more about your ad choices. Visit megaphone.fm/adchoices

Texas Tech Wrecked?: June 10th: 9:30amAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Wreck of the Whaleship Mentor (1832) | Shipwreck, Captivity & Survival in Palau | Interview with Eric Jay Dolin In May 1832, the American whaleship Mentor was battling fierce storms in the western Pacific when disaster struck. Wrecked on a remote reef in the Micronesian archipelago of Palau, eleven surviving crewmen found themselves stranded in unfamiliar territory, their supplies dwindling and their fate uncertain. Within days, indigenous Palauan warriors approached bearing axes, clubs, and spears. What followed was years of captivity, tribal warfare, dashed hopes, and a fraught naval rescue mission that captivated the American public. In this episode, host Rich Napolitano sits down with award-winning maritime historian and bestselling author Eric Jay Dolin to discuss his book The Wreck of the Mentor: A True Story of Death, Despair, and Deliverance in the Age of Sail. Dolin brings this largely forgotten saga back to life, a gripping story of survival, cultural collision, and the realities of life at sea in the Age of Sail. In this episode:

You've done more diets than you care to admit, let alone count.You've started again on so many Mondays you can't even remember all of them.As these failed attempts piled up, somewhere along the way you created and cemented the identity and belief as being someone who starts but never finishes.The person who goes well...right up until the wheels fall off.And any trust you had in yourself slowly eroded away.In this episode we break down why this is such a massive problem, and where the best places are to start to build up that trust in yourself again...or for the first time.Come and join us as we deep dive into...- Why "just be consistent" is abysmal advice that misses the actual problem- The weight loss industrial complex, and how the repeat-buyer model profits from your distrust- Why you've stopped trusting yourself and don't even realise it (it hides as stress, worry, and self-sabotage)- The trust bank account: small promises kept, compounding into real self-trust- Why doing beats knowing every single time, and why vision boards and manifesting won't save you- How we claw it back after going backwards, without destroying the trust we've already built- The micro-promise method: one day, then a week, then you stack it- Why doing the thing (the work!) creates the identity, and the identity sustains the doingMentioned in this episode -The WRECKED guide. A five-minute circuit breaker for the moment you've decided you've already blown the week. DM us the word WRECKED on Instagram (@theweightlosspodcast) and we'll send it right over.Watch this next - The deeper walkthrough on the most common mistakes that keep people stuck in this exact cycle: Watch it HERE ON YOUTUBE.

2026-05-28 | UPDATES #208 | How the May 26th Pentagon announcement may just have handed Putin the greatest strategic gift of the 21st century. A prize that barely could have been conceived of before Trump returned to the White House. 26–27 May 2026 — a third of us jets pulled from NATO, destroyers cut, every submarine withdrawn, drones slashed — and Russian forces drilling for Baltic operations in the same week. As I predicted in 2025, Europe is now on its own. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------ACTIVE CAMPAIGN:We are raising funds for 5 of 15 Vampire DronesSilicon Curtain for Kupiansk Vampires. Dzyga's Paw, together with Jonathan Fink, is joining forces to raise $40,000 to provide the Khartiia Brigade with Vampire Drones.https://dzygaspaw.com/silicon-curtain-for-kupiansk-vampiresThese heavy bombers are designed to destroy manpower and equipment, as well as for remote mining. The Vampire UAV, manufactured by Skyfall, has proven itself to be one of the most effective weapons in the Kupiansk direction. Skyfall is one of Ukraine's largest defense tech companies, producing Vampire bomber drones, various modifications of Shrike FPV drones, P1-SUN, Shahed drone interceptors, communication systems, and components.----------PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES: Der Spiegel (via Military Times) — "Report: US to cut strategic bombers and warships available to NATO in a crisis" (26 May 2026)RT — "US plans to slash contributions to NATO – Spiegel" (26 May 2026) Daily Mail (via PapaLinc/Intel Drop syndication) — "Trump's secret NATO ultimatum sparks panic as US 'pulls jets, bombers and EVERY submarine from Europe'" (26-27 May 2026)CNN Politics — Natasha Bertrand, "US military withdrawing some troops from Eastern Europe" (29 October 2025) The Hill / Yahoo News — "GOP chairs blast Trump's move to pull troops from Romania" (October 2025) CBS News — "Trump administration's Europe troop drawdown fuels concern amid NATO allies, draws fire even from Republicans" (October 2025) — Estonia's Defense Minister Hanno Pevkur statement on continued US commitment; Pentagon's "force posture adjustment will not change the security environment in Europe" framing; "primary responsibility for the conventional defense of Europe" languagePBS NewsHour / AP — "U.S. to withdraw 5,000 troops from Germany in next 6 to 12 months" (May 2026)CNN Politics — "Trump is cutting the numbers of US troops in Europe. Here's how" (14 May 2026)Fox News — "Congress moves block Pentagon from cutting US troops Europe South Korea" (late 2025/early 2026) House Armed Services Committee / Wicker.senate.gov — "Chairmen of Senate and House Armed Services Committees: We Strongly Oppose the Pentagon's Decision to Scale Back the U.S. Troop Presence in Romania" (29 October 2025) Yahoo News / The Hill — "Pentagon cuts troops in Eastern Europe, prompting rare pushback by GOP lawmakers" (October-November 2025) ----------

In today's episode, we'll dive into a fascinating twist on the e-commerce journey — what happens when you buy back the very brand you once sold. Ben will share the lessons, emotions, and strategic insights behind exiting — and then re-entering — your own business. Highlight Bullets> Here's a glimpse of what you would learn…. Ben Leonard's entrepreneurial journey with Beast Gear, from initial investment to seven-figure exit.Challenges faced after selling Beast Gear to Thrasio, including mismanagement and loss of brand identity.Importance of effective inventory management and the consequences of overleveraging.The significance of building a genuine consumer brand beyond basic Amazon tactics.The role of intellectual property protection and the impact of neglecting it.Insights on the operational difficulties during the COVID-19 pandemic and its effects on e-commerce.Strategies for diversifying sales channels and avoiding dependency on a single platform.The importance of quality in products and overall business operations.Marketing strategies for brand awareness, including the use of influencers and social media.Lessons learned from reacquiring and reviving a brand in a competitive market.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley speaks with entrepreneur Ben Leonard, who built Beast Gear into a seven-figure brand before selling it to aggregator Thrasio. Then buying it back after mismanagement caused revenue to collapse. Ben reveals how Thrasio abandoned the brand-building strategies that drove Beast Gear's success, mishandled inventory, and neglected intellectual property protection. He shares lessons on diversifying beyond Amazon, maintaining product quality, and building genuine customer communities. Ben also discusses his new dad-focused baby carrier brand, Tuco, and offers actionable advice on scaling e-commerce businesses sustainably.Here are the 3 action items that Josh identified from this episode:Build a brand, not just an Amazon listing Engage customers off-Amazon (TikTok, email, events) and create a loyal community—not just traffic.Treat inventory like risk, not just growth Forecast per SKU, avoid over-ordering, and ensure sell-through within ~6 months to prevent cash flow disasters.Diversify early and protect your moat Expand beyond Amazon (Shopify + social channels) and actively enforce IP to protect your brand from copycats.Timestamps:00:00:34 Introduction to the EpisodeThe host introduces the guest, Ben Leonard, and the topic: buying back his brand after selling it to an aggregator.00:02:14 The Brand's Decline Under New OwnershipBen confirms his brand crashed after he sold it to the aggregator Thrasio due to mismanagement and operational failures.00:05:41 The "Magic" Thrasio IgnoredBen explains his original success came from building a true brand with customer relationships, which the new owners dismantled.00:09:27 The Financial FalloutBen reveals the brand's revenue plummeted from $6 million to about half a million dollars under Thrasio's ownership.00:13:13 Three Key Mistakes by the AggregatorThe host summarizes Thrasio's critical errors: inventory mismanagement, ignoring off-Amazon branding, and failing to protect intellectual property.00:19:51 Why You Must Diversify Beyond AmazonBen stresses the need for Amazon sellers to act like real brands and diversify channels to build a sustainable business.00:22:23 The Revival Playbook for Beast GearBen outlines his bootstrapped strategy to revive the brand, focusing on TikTok Shop and rebuilding community goodwill on a budget.00:27:08 Launching a New Brand: TucoThe conversation shifts to Ben's new venture, Tuco, a baby carrier startup designed specifically for dads.00:32:22 When to Implement Brand Awareness StrategiesBen and Josh discuss when a brand should start investing in top-of-funnel marketing and diversifying beyond its primary channel.00:37:40 Three Actionable Takeaways for Brand OwnersThe host summarizes key lessons: diversify with solid processes, avoid inventory leverage, and work with creators for brand awareness.00:42:13 Ben's Final Three QuestionsBen shares his most influential book (The E-Myth), favorite AI tool (Claude), and an e-commerce professional to follow.00:45:51 How to Connect with BenBen shares the best places for listeners to find him online, primarily LinkedIn and his personal email address.Resources mentioned in this episode:Josh Hadley on LinkedIneComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comTools and Websites"Shopify": "00:03:03""Amazon": "00:03:03""TikTok": "00:09:54""YouTube": "00:19:51""TikTok Shop": "00:23:10""Meta Ads": "00:24:07""WordPress": "00:35:58""Email Marketing": "00:36:33""Claude (AI Tool)": "00:43:03""LinkedIn": "00:45:09""Ecomm Breakthrough Website": "00:46:24"Books"Quit Stalling and Build Your Own Brand by Ben Leonard": "00:01:01""Building a StoryBrand by Donald Miller": "00:21:31""The E-Myth Revisited by Michael Gerber": "00:42:25"Videos"Brand Rescue Mission": "00:08:17""Escaping the Amazon Goldfish Bowl": "00:19:51"Podcasts"Operators Podcast": "00:09:54"Other Mentions"Forbes": "00:01:01""Peregrine Commerce": "00:25:41""Sean Cowie": "00:44:09"Episode Sponsor:This episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started my business in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If ...

This week, I am delighted to share this episode with you which takes you on the journey that I had on both my treks to climb Mount Kilimanjaro and to reach Mount Everest Base Camp - neither of which I could have done without being armed with the right supports, prep-work and people alongside me.In this episode you will hear audio recordings that I recorded on both journeys. I climbed Mount Kilimanjaro in spring 2004 and reached Mount Everest Base Camp just a few weeks ago.Before I started on this whole journey, I wished that I could have listened to a podcast with someone with whom I could relate who could tell answer questions that I had such as: -What's the training like? -What kind of gear do I need? -What are the people like who take these trips? -How fit do you need to be? -What is altitude sickness like (and how do you avoid it?!).Sit back, relax and enjoy as I take you on two of the most incredible journeys!If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

Cars, nostalgia, and questionable decisions behind the wheel — Round 314 of Beer Thursday is a full-throttle trip down memory lane. Jay and Shayne talk high school rides, dream cars, totaled memories, and the one car Shayne would take over a Ferrari. ~~~~~~~You never forget your first car… especially if it was loud, fast, or smelled vaguely like gasoline and regret. In this round, your dreaded drivers of drivel pop the hood on our automotive past. The cool cars, the uncool cars, the cars we totaled, and the cars we still drool over like teenagers at a Camaro dealership. Strap in. Or don't. Most of our high‑school cars didn't have working seatbelts anyway.Round 314In this round, we cover: The legendary Ford EXP and its short, tragic lifeShayne's dream‑crushing Camaro momentCars we painted, loved, and promptly totaledThe mighty Buick eraDream cars: TransAm, 300ZX, old trucks, and more~~~~~~~Join the Beer Thursday Patreon! The next 17 Patrons who start at the $10 level get access to the exclusive Beer Thursday Facebook group — the best place to hang out between rounds. Don't miss your spot at the bar! ~~~~~~~Follow Jay's Beertography! Jay doesn't just drink it. He shoots it!His feed is full of drool-worthy drink and cigar photography that'll make your eyes happy and your wallet nervous. Follow the visual magic at @BeerThursdayShow. ~~~~~~~Subscribe, Rate & Review! Hit follow on your podcast app so we're there every Thursday — right on time, like a cold one waiting in the fridge. If we've earned it, drop us a 5-star review. It helps more than you know!~~~~~~~Here's what our house elf, Artie (not Archie), says about this round:Buckle up, buttercup! This episode is a joyride through the garage of Jay and Shayne's past.The High School Years Jay had a Ford EXP that looked like a tiny sports car... until he totaled it. Then came the burnt orange Oldsmobile tank he tried to destroy (and couldn't). Shayne nearly scored a 1972 Camaro Z28 with a 350 engine, but mom heard it start up and said NOPE. He ended up with a candy-apple-red Toyota Celica with a CB radio, which he also totaled. Common thread? Yes. Funny? Also yes.Dream Cars & Coveted Rides Jay's dream lineup: a '65 Mustang, a retro Dodge Charger, an El Camino (car meets pickup truck perfection), and a classic beat-up old Ford truck straight out of a country song. Oh, and the most coveted car of all, which he would take over any Ferrari or Bentley.But Shayne's #1 dream car? He's already shopping. Budget: $14K. Current listings: not cooperating.Pedal to the Metal: Cars We've Had, Wrecked, and Still Want~~~~~~~Disclosure: I don't really have a house elf. Artie is AI. Get it? Artie‑ficial Intelligence!

#bitcoin (18-05-2026)All we can do is stay as anonymous and private as we can but even that's becoming increasingly difficult!MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS OR GIVE ANY FINANCIAL ADVICE, SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING... & ONLY INVEST WHAT YOU COULD AFFORD TO LOSE!Subscribe to my ‘UK Bitcoiner' Backup Channel:https://www.youtube.com/channel/UC3p4A_VqohTmbm44z4lgokgSubscribe to my Rumble Channel:https://rumble.com/user/UKBitcoinMaster1Get 5,000 sats when you subscribe to Orange Pill App:https://signup.theorangepillapp.com/opa/UKBitcoinMasterUK Bitcoin Master Social Media Links:https://linktr.ee/ukbitcoinmasterNostr Public key:npub13kgncg54ccmnmvtljvergdvrd7m06zm32j2ayg542kaqayejrv7qg9wp2sUKBitcoinMaster video library:http://www.UKBitcoinMaster.comUKBitcoinMaster Interviews: http://www.BitcoinInterviews.comSHOW SPONSOR:By The Book Accountancy:Website: www.bythebookaccountancy.co.ukWebsite: www.cryptotaxhelp.co.ukThursdays Live Show: https://youtu.be/Q2e0DCmpusg

In this episode of The Mind Full Podcast, I'm joined by the wonderful Vaisesika Dasa. Vaisesika is a monk, author, and spiritual teacher who has spent decades studying ancient wisdom - but don't worry, this isn't one of those conversations where you're expected to abandon modern life and live in a cave! In fact, one of the biggest takeaways for me was how practical his ideas are.His book, The Four Questions, centres around one simple idea: the quality of your questions shapes the quality of your life. We talk about purpose, service, attention, and why most of us are throwing our focus around like loose change.There's warmth, humour, and a lot of wisdom in this chat - including one brilliant piece of advice that I genuinely haven't stopped thinking about since!You can find Vaisesika @vaisesikadasa on Instagram, he's also on Facebook and gives really interesting lectures on Youtube.And his book The Four Questions is a lovely, simple and effective place to start if you're looking for some more direction and fulfillment in your life.For more information on Vaisesika's work, and to buy ‘The Four Questions' visit ​​www.vaisesikadasa.comIf you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

This week we watched a sweet French Rom-Com called "Jane Austen Wrecked My Life". Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Mind Full Podcast, I'm joined by Dr Paul Conti to take a proper deep dive into the human mind, which, let's be honest, most of us tend to avoid exploring too closely.Paul is a world-renowned psychiatrist and trauma expert, and his work flips the usual script. Instead of asking “what's wrong with us?”, he asks, “what's actually going right?” - which is a refreshing change from the inner critic most of us carry around.We chat about the three core drives behind human behaviour - survival, pleasure, and what he calls the generative drive - the part of us that wants to grow and connect. We also get into why we repeat patterns, how shame quietly shapes our lives, and how old experiences still influence us today.It's a fascinating, deeply human conversation - and one that might help you understand yourself with a bit more compassion.For more information on Dr Paul Conti's work, and to buy his newest book ‘What's Going Right?' Visit ​​www.drpaulconti.comIf you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Mind Full Podcast, I'm joined by Cass Dunn - and this one really lands if you've ever woken up in a foul humour and thought, “Right… today is not exactly screaming joy.”Cass is a Psychologist, coach, and host of the Crappy to Happy Podcast, and she brings such a refreshingly honest take on what it means to feel okay. We talk about how real resilience isn't about being happy all the time - it's about learning how to handle the tough stuff without running from it.We get into why chasing happiness can actually make us more anxious, why avoiding difficult thoughts only amplifies them, and how sitting with discomfort might be the most powerful shift we can make.What stayed with me is this: you don't need to fix everything to live a good life. Sometimes, it's about staying in the mess and trusting that it will pass.To keep in touch with Cass' work, don't forget to check out the Crappy to Happy podcast, you can find Cass on social media @cassdunnxo and Cass' website www.cassdunn.com is the place to go for all of her incredible books, coaching and more!If you're new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!Visit www.dermotwhelan.com for more information and don't forget my latest book Busy and Wrecked is out now! Hosted on Acast. See acast.com/privacy for more information.

If you've been blaming every gut issue on diet alone, this episode will change how you think. Dr. Kate Davis shares her wild, personal story of discovering a massive parasite after years of pain, and the careful testing and detox steps she says you must take before trying any cleanse. It's real, practical, and surprisingly hopeful: focus on testing, support your liver/gallbladder, and prioritize sleep and stress reduction first. If you've been stuck with bloating, constipation or Hashimoto's symptoms, this convo feels like a friend pulling you back to basics. In this episode, you'll learn: Why parasites are far more common than most doctors will tell you — even in the United States What you absolutely must do before you ever try a parasite cleanse (skipping this step can make things much worse) The two free things you can start doing today to support your gut and calm your immune system Hit play and find out what your gut has been trying to tell you.   Want to work with Dr. Kate Davis? Click Here for $100 off an Initial Consult + Labs Package: https://tinyurl.com/100offlabs    JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

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The Alan Cox Show

This one starts off real… and then gets dangerous

CBS is in a little hot water over the camera angle on the game-winning putt. Then, Ro Khanna gets wrecked as he continues his media tour, and Eric Swalwell's victim talks to CNN.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.

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Teens aren't getting enough sleep! And a two-decade study suggests it's getting worse. Scientists found that the number of high schoolers getting insufficient sleep — less than seven hours a night — has increased from 69% to 77%. The throughline? There wasn't one. Teens had bad sleep habits across most demographics, including race, gender and grade level. The findings were published this week in the journal JAMA.Interested in more science behind recent headlines? Email us your question at shortwave@npr.org.For more about earthquake science – and the Cascadia Fault in particular – check out our recent episode on the Pacific Northwest's Big One.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.To manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy