The Daily Motivation

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The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Lewis Howes


    • Oct 10, 2025 LATEST EPISODE
    • daily NEW EPISODES
    • 7m AVG DURATION
    • 1,130 EPISODES

    Ivy Insights

    The Daily Motivation podcast is a truly inspiring and uplifting show that provides listeners with a dose of greatness every day. The host, Lewis Howes, interviews a diverse range of guests who share their wisdom and insights on various topics such as personal development, relationships, finances, joy, health, and healing. This podcast has the ability to motivate and inspire individuals to take action and make positive changes in their lives.

    One of the best aspects of this podcast is the wide variety of guests that Lewis interviews. He brings on people from all walks of life, each with their own unique perspective and expertise. This allows for a well-rounded listening experience and ensures that there is something for everyone. Whether you're interested in learning about emotional health in relationships or want to gain financial advice, there is bound to be an episode that resonates with you.

    Another great aspect of The Daily Motivation podcast is the length of each episode. With episodes ranging from 7-9 minutes, it's the perfect amount of time to listen to while getting ready in the morning or during a short break throughout the day. This makes it easily accessible for busy individuals who may not have much time to dedicate to listening to longer podcasts.

    It can be challenging for listeners who want to take notes while listening to this podcast, especially if they are multitasking or on the go. It would be helpful if there was an option for listeners to access show notes or transcriptions so they can easily refer back to specific points or quotes made by guests.

    In conclusion, The Daily Motivation podcast is a phenomenal source of inspiration and motivation for anyone looking to improve themselves and make positive changes in their lives. Lewis Howes does an exceptional job at bringing on insightful guests who provide valuable knowledge and advice. Despite the challenge of taking notes while listening, this podcast is highly recommended for its ability to captivate and motivate audiences towards positive transformation.



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    Latest episodes from The Daily Motivation

    Why Rich People Still Think Poor (And How To Stop) | Dan Martell

    Play Episode Listen Later Oct 10, 2025 6:17


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1832"If you had two weeks to live and couldn't tell anyone, you'd get everyone in one house and pour into them. You're not taking anything with you—it all goes back into the pool." - Dan MartellDan Martell learned something that most wealthy people never figure out: money doesn't make you rich if you're still thinking like you're broke. He watches entrepreneurs obsess over what everything costs—converting hotel rooms into iPhones, weighing every dinner against what that cash could do in their business—while their families slip through their fingers. The shift happened when he stopped asking "what does this cost?" and started asking "what is this worth?" Now he forces himself to pre-allocate money that must be spent on experiences, gathering 18 family members on a mountain every two years, creating memories that make his McLaren and private jet feel meaningless in comparison. It's a perspective shift born from understanding something visceral: you're playing a game where all the chips go back in the box at the end.This is about breaking free from the mental prison that traps people even after they've made it. Dan walks through why your calendar and bank account are the only honest reflection of your priorities—not your words, not your intentions. He reveals the psychological trap of opportunity cost thinking that keeps successful people from actually living, and shares the specific systems he uses to force himself into prioritizing what matters. You'll hear why entrepreneurs will drop fifty grand on marketing consultants but won't invest five hundred in their marriage, and how shifting from cost-based to worth-based thinking changes everything about how you experience wealth.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    BRAIN SURGEON On How To HEAL From TRAUMA | Dr. Rahul Jandial

    Play Episode Listen Later Oct 9, 2025 8:21


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1249Dr. Rahul Jandial shares his profound knowledge and practical advice on healing from trauma. Drawing from his extensive medical expertise and research, Dr. Jandial dives deep into the intricacies of the brain and explores effective strategies for overcoming trauma and fostering resilience.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Turn Sleep Into Your Most Powerful Money Habit | Lewis Howes

    Play Episode Listen Later Oct 8, 2025 6:06


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1831Lewis used to wear exhaustion like a badge of honor. He'd grind into the night, believing rest was for the weak and that success demanded sacrifice. But what he discovered shocked him: those sleepless nights weren't building his empire—they were destroying it. He became reactive, gained weight, lost his gratitude, and found himself angry at the world. The hustle culture lie had convinced him that more hours meant more money, when the opposite was true. His breakthrough came when he realized that sleep wasn't stealing time from success—it was the foundation of it. A rested mind creates clarity, better energy, calmer reactions, and the magnetic presence that actually attracts opportunity.This episode dismantles the myth that sleep is lazy. Lewis reveals how protecting your rest becomes your most underrated wealth strategy, sharing the neuroscience behind why your best business ideas arrive after deep sleep, not during midnight work sessions. He walks through his own nighttime protocol—the sacred one-hour wind-down, the power of setting an adult bedtime, and why dimming the lights signals your brain to shift into restoration mode. If you've been running on fumes thinking you're building something, this conversation will challenge everything you believe about productivity and show you how the most successful people don't outwork everyone—they out-rest them.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    MANIFEST Unimaginable WEALTH and SUCCESS Into Your Life | Ken Honda

    Play Episode Listen Later Oct 7, 2025 5:55


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1241Ken Honda dives into the concept of "happy money" - the idea that money can bring joy and happiness when used in alignment with one's values and purpose. He provides practical strategies for cultivating a mindset of abundance, such as expressing gratitude for the money we have, releasing limiting beliefs around wealth, and embracing a sense of deservingness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Eliminate Daily Stress By Mastering This One Framework | Andrew Huberman

    Play Episode Listen Later Oct 6, 2025 6:06


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1830"I can't tell you why prayer works, and I kinda love that. I can't tell you why. Like for once it's a short sentence. I don't know why, but it works." - Andrew HubermanAndrew Huberman doesn't just study the brain—he's lived through the chaos of a mind that won't quiet down. In this raw conversation, the neuroscientist opens up about discovering prayer not as religious obligation, but as the ultimate tool for unburdening yourself and the people around you. He talks about those moments when your mind spirals, when you're trying to control everything and everyone, when love and anger get tangled up in ways that exhaust you. That's when he learned to give it over, to ask for feelings to be taken away so he could see clearly again. And here's what's remarkable: he admits he can't explain why it works. A scientist comfortable with mystery—that's when you know something's real.But Huberman doesn't leave you floating in the spiritual. He breaks down the one framework that changed everything for him: understanding your cortisol rhythm. High in the morning, low at night. That's it. Use those as your bookends, and suddenly the protocols everyone argues about—morning sunlight, resistance training, breathwork—they all make sense. He shares why whatever people mock today becomes mainstream tomorrow (remember when resistance training was "just for bodybuilders"?), and reveals the simple pattern that, when you get it right, makes everything else fall into place. This isn't about adding more to your routine. It's about syncing with the rhythm your body was designed for.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Psychological Hacks To Get Honesty Out Of Anyone | Evy Poumpouras

    Play Episode Listen Later Oct 5, 2025 9:38


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1270Evy Poumpouras provides practical techniques for decoding non-verbal cues, such as facial expressions, eye movements, and body language. She explains how certain gestures and microexpressions can reveal underlying emotions and intentions, helping listeners to better understand the truth behind someone's words.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    When You Think You've Run Out Of Options, Do This | Jay Shetty

    Play Episode Listen Later Oct 4, 2025 6:06


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1781"Your role should be to open up every door possible. Let the world close the doors, and walk through the ones that remain open." - Jay ShettyJay Shetty walked out of a monastery with nothing—no family wealth, no safety net, no backup plan. While his friends inherited property portfolios and BMWs, he had to scratch and claw his way into building a life from zero. But here's what blew his mind: those same friends with everything handed to them? Many never found careers. Never found purpose. Some are still searching. Meanwhile, Jay's emptiness became his greatest advantage. When you have no choice but to figure it out, you develop a different muscle—one that transforms limitation into possibility. His spiritual mentor told him something years ago that changed everything: stop trying to pick the "right" door. Your job is to open as many doors as possible and walk through the ones the world doesn't close. Most of us stare at two options, paralyzed by the illusion that life is binary. But Jay's learned from watching monks and millionaires alike that the people who thrive aren't the ones with the best circumstances—they're the ones who refuse to believe they've run out of options.This conversation cuts through the myth that your environment determines your destiny. Jay shares the Edison wisdom that haunts him in the best way: "When you believe you've exhausted all options, remember this—you haven't." It's not about the first ten ideas your mind generates (those are always the obvious ones). It's about pushing past that initial resistance to idea eleven, twelve, twenty—where real innovation lives. Whether you came from abundance or scarcity, had supportive parents or toxic ones, grew up in paradise or a wasteland, Jay's message lands the same: you have way more influence over your life than you think. The moment you accept that truth, even if you don't fully believe it yet, you create a crack in the wall—and that's all you need to start breaking through.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Destroy Your Scarcity Mindset In 10 Minutes A Day | Dr. Joe Dispenza

    Play Episode Listen Later Oct 3, 2025 6:52


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1829"The overcoming process is the becoming process. It's not the wealth—it's who you became." - Dr. Joe DispenzaDr. Joe Dispenza shares the story that stopped me in my tracks: a man who attempted suicide three times, who couldn't scrape together two dollars, walked into one of Joe's events carrying nothing but desperation. Today, that same man is worth hundreds of millions of dollars—and he can't give it away fast enough. But here's what shook me: his first instinct after creating wealth wasn't to hoard it or protect it. It was to give. Why? Because he'd fundamentally rewired who he was. He'd sat with the discomfort of lack long enough to understand it wasn't his identity. He stopped letting his body's addiction to familiar feelings of scarcity dictate his thoughts, and in doing so, he didn't just heal his bank account—he healed his heart, his mind, and his entire relationship with abundance.Joe breaks down exactly why most of us stay stuck in cycles of lack, even when we desperately want to change. Your body—your unconscious mind—has been conditioned to feel a certain way, and it's literally addicted to those familiar emotions. When you try to think differently, your body revolts like you're breaking any other addiction, flooding you with cravings to return to old patterns. But Joe reveals the practice that changes everything: sitting with yourself without distraction, watching the thoughts that come up (those are exactly why you're not abundant), and mentally rehearsing how an abundant person would walk, breathe, speak, and move through their day. When you do this consistently, your brain can't tell the difference between the rehearsal and reality—you start installing the neurological hardware of abundance before you ever see a dollar.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To MOVE ON, LET GO & LEAVE Your Past In The Past... | Mel Robbins

    Play Episode Listen Later Oct 2, 2025 8:48


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1379Mel Robbins shares her personal experiences of overcoming adversity and emphasizing the importance of addressing the past in order to move forward. She stresses that dwelling on past mistakes, regrets, or traumas can hinder personal growth and prevent us from embracing new opportunities.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Stop People-Pleasing And Protect Your Peace | Lewis Howes

    Play Episode Listen Later Oct 1, 2025 6:33


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1828"It creates a war inside of you. It does not build self-worth. It brings down your worth." - Lewis HowesLewis opens up about spending decades trapped in a cycle of saying yes to everything - not because he wanted to, but because he feared what people would think if he didn't. The constant people-pleasing wasn't creating connection; it was creating an internal war that drained his energy and destroyed his self-worth. He breaks down the harsh truth: when you're doing things solely for validation or to be liked, you're not protecting your peace - you're giving it away. This isn't about obligations or genuine commitments you've made; it's about those draining requests from people who only want to take, the favors that leave you feeling empty, the yeses you give just to stay in someone's good graces. Lewis challenges the belief that courage means suffering alone, revealing instead that real courage is about having the strength to ask for support and set boundaries without guilt.Lewis delivers a practical framework for reclaiming your energy and building genuine self-worth. He walks through the questions you need to ask yourself before saying yes: Am I doing this for me or for validation? Am I giving because I want to, or because I need to be liked? He introduces a simple but powerful practice - saying no to just one small thing today, even if it feels terrifying. The insight that "rejection of an opportunity is not a rejection of you" reframes how we think about boundaries entirely. Lewis reminds us that courage isn't the absence of fear - it's resistance to fear, mastery of fear. When you stop letting fear of rejection control your decisions, you finally create space for the peace and self-worth you've been searching for.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    I Want You To DO THIS EVERY DAY To Improve Your MEMORY | Jim Kwik

    Play Episode Listen Later Sep 30, 2025 8:19


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1378Jim Kwik begins emphasizes the importance of consistent effort in improving memory. He suggests that memory is a skill that can be developed and strengthened through regular practice, just like any other skill. He encourages us to incorporate specific activities into our daily routines to maximize memory potential.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    If You Think Success Lasts Forever, Listen To This | Michael Bublé

    Play Episode Listen Later Sep 29, 2025 7:47


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1827"Fame is fleeting. But obscurity is forever." - Michael BubléMichael Bublé has sold over 75 million albums worldwide, headlined massive tours, and built an empire that spans music, television, and luxury brand partnerships. Yet in this brutally honest conversation, he reveals the insecurity that still haunts him twenty years into his career - and why he deliberately chose to stay in Vancouver with his high school friends instead of moving to LA where the industry could have swallowed him whole. When he admits his wife has more Instagram followers than him and that his kids don't consider him as successful as some 20-year-old with 60 million followers, you hear the vulnerability that most celebrities would never dare share publicly.What makes this conversation so powerful isn't just Bublé's willingness to expose his doubts, but his hard-earned wisdom about separating who you are from what you do. He breaks down the difference between being successful and being perceived as successful, why he had to make the conscious choice to stay grounded, and how he's learned that the metrics of success keep changing but your character doesn't have to. This is a masterclass in maintaining authenticity when the whole world is trying to change you, told by someone who's managed to stay himself for two decades in an industry that eats people alive.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Overcome FEAR & Start Achieving Anything You Desire | Stephen A. Smith

    Play Episode Listen Later Sep 28, 2025 9:42


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1380In this powerful episode, Stephen shares his insights and strategies for overcoming fear and unlocking one's full potential. Tune in to gain the tools and inspiration needed to break through fear barriers and start achieving anything you desire.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    4 Millionaire Habits You Need To Build Real Wealth | George Kamel

    Play Episode Listen Later Sep 27, 2025 7:14


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1568"97% of millionaires believe they control their financial destiny - it's less about money and more about belief." - George KamelGeorge Kamel just shattered every assumption you have about wealthy people. Forget the flashy cars and designer everything - the real millionaires are driving four-year-old used cars and saying no to things they could easily afford. George led the largest study of millionaires ever done in North America, and what he discovered will completely flip your understanding of how wealth actually gets built. These aren't trust fund babies or lottery winners - these are everyday people who cracked a code that most of us are programmed to ignore.What makes this conversation so powerful is how George connects the dots between our instant-gratification culture and why we're financially struggling. He reveals why 97% of millionaires share one crucial belief that separates them from everyone else, and it has nothing to do with their income level. Whether you're making $40,000 or $400,000, these four habits work every single time - if you're willing to embrace delayed gratification in a world that profits from your impatience. Lewis even shares his own story of driving a $4,000 car for five years while having a million in the bank, proving that true wealth builders think completely differently about money than the rest of us.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Destroy The 'I Don't Have Enough' Mindset Forever | Rhonda Byrne

    Play Episode Listen Later Sep 26, 2025 6:31


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1826"All the action in the world will not override a belief that we have." - Rhonda ByrneWhat if I told you that the words coming out of your mouth right now are literally creating your future? Rhonda Byrne, the woman who introduced millions to the Law of Attraction through "The Secret," reveals something most people get completely wrong about manifestation. It's not just about positive thinking - it's about understanding that every time you say "I'm broke," "I'm overwhelmed," or "I don't have enough," you're actually programming your brain to create more of exactly that. She breaks down why some people seem to have the golden touch with everything they invest in while others struggle endlessly, and it comes down to something so simple yet so profound: the difference between speaking about what you want versus what you lack.This conversation will completely shift how you talk to yourself and others. Rhonda explains why your thoughts aren't just powerful - YOU are powerful, and you're unknowingly using that power to create either abundance or scarcity in every area of your life. She shares the exact mental shifts that can transform overwhelming situations into opportunities and reveals why working harder without changing your beliefs is like running on a treadmill - lots of effort, but you're not actually going anywhere. If you've ever wondered why some people seem to effortlessly attract success while others can't break through despite their best efforts, this episode holds the key.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How BODY LANGUAGE Can Help You Master CONFIDENCE | Amy Cuddy

    Play Episode Listen Later Sep 25, 2025 7:36


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1198In this enlightening episode, Amy delves into the power of body language and its profound impact on confidence. With her extensive research and expertise, Amy explains how certain postures and gestures can influence our mindset and physiological responses, ultimately boosting our self-assurance.Check out the full episode: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Eliminate Distractions & Collapse Time With This Daily Habit | Lewis Howes

    Play Episode Listen Later Sep 24, 2025 6:40


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1825Lewis gets brutally honest about the hidden cost of staying “busy.” He shares how even exciting opportunities can quietly pull you away from your vision—and how saying no with clarity is actually an act of self-respect. For him, it's not about doing more. It's about doing what matters most, with intention. And that starts by asking a deceptively simple question each morning: What three things must I accomplish today for it to be a win?He also opens up about the tool that's helped him most over the years: setting an energetic intention before every meeting, task, or moment. Not just to perform better, but to show up with presence, generosity, and joy. This isn't just productivity advice—it's a mindset shift that could literally change how you experience time, connection, and purpose in your day.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    DO THIS To Manifest Love & Attraction | Stephan Speaks

    Play Episode Listen Later Sep 23, 2025 12:30


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1114Stephan shares practical strategies and advice on how to manifest love and attraction in one's life. Drawing from his expertise in relationships and personal growth, Stephan provides actionable steps and insights to attract and nurture healthy, fulfilling relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    If You Feel Anxious And Depressed, Try This Nature Hack | Marc Berman

    Play Episode Listen Later Sep 22, 2025 6:15


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1824"When you're in beautiful nature, it can make people feel small, but small in a good way - like you're part of something bigger." - Marc BermanHere's something that will blow your mind: environmental psychologist Marc Berman discovered that simply walking through an indoor conservatory versus an indoor mall literally changes what you think about. People in nature started thinking about others. People in the mall? Only themselves. It's not just coincidence - it's your brain responding to your environment in ways you never realized. With depression rates skyrocketing 60% in the past decade and our phones hijacking our attention, Marc's research reveals something profound: nature isn't just pretty to look at, it's rewiring your neural pathways back to connection, empathy, and peace.This isn't about becoming a wilderness expert or moving to the mountains. Marc breaks down the science behind "forest bathing" - a practice that's helping people break free from the anxiety spiral that modern life creates. You'll discover why your physical environment has more control over your thoughts than you ever imagined, and how something as simple as changing where you take your daily walk can shift you from self-obsessed worry to feeling genuinely connected to something larger than yourself. If you've been caught in the endless loop of comparison and mental exhaustion, this conversation offers a surprisingly accessible path back to clarity.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Change Your Thought Patterns & Upgrade Your Life | Gabby Bernstein

    Play Episode Listen Later Sep 21, 2025 7:36


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1407Bestselling author and motivational speaker Gabby Bernstein reveals the key to upgrading one's life: changing thought patterns.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    If You're Making Vision Boards, STOP Doing This! | Mel Robbins

    Play Episode Listen Later Sep 20, 2025 7:38


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1170"The way to visualize properly is to visualize the bridge between where you are and where you need to go." - Mel RobbinsMel Robbins just shattered everything you think you know about manifesting and vision boards. Picture this: you're sitting in your cramped apartment, cat litter hasn't been changed in weeks, no food in the fridge, staring at a vision board filled with mansions and Lamborghinis. Sound familiar? Mel explains why this approach is actually sabotaging your success. The crushing gap between your current reality and those big dreams isn't inspiring you—it's making you feel like a complete failure. Instead of motivating you to take action, those beautiful collages of your dream life are creating a negative spiral that keeps you stuck exactly where you are.Here's where it gets fascinating: Mel reveals the visualization technique that actually works, and it's the complete opposite of what everyone teaches. She'll walk you through why you should be visualizing your broken shoelace at mile 17 of your marathon, getting rejected on cold calls, and missing parties to work on your dreams. Using examples from marathon training to UFC fighting, she shows how visualizing the brutal, uncomfortable parts of your journey literally rewires your nervous system to handle the real challenges when they hit. This isn't just theory—it's the difference between quitting when things get hard and pushing through to actually achieve what you want.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How To Build A Thriving Marriage Around Money & Adventure | Codie Sanchez

    Play Episode Listen Later Sep 19, 2025 7:06


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1823"Don't tell me what you want—tell me what you're willing to sacrifice to get it." – Codie SanchezWhen Codie Sanchez talks about her marriage, it's not just about love—it's about alignment, clarity, and play. Codie opens up about how her husband helped her reframe the meaning of abundance—not just in wealth, but in joy. From learning to prioritize experiences over luxury items to realizing the value of balance between ambition and fun, Codie shares the surprising ways their differences make their partnership thrive. Her husband, a former military man, brings a grounded perspective to her visionary mindset—showing that protecting your future is just as important as building it.What makes this episode hit even deeper is Codie's raw honesty about what didn't work in her first marriage—and the intentional practices she and her husband now use to stay aligned. Every year, they whiteboard their life: kids, money, sacrifice, vision. They don't just dream big; they get real about what it costs. And that question—what are you willing to give up to get what you want?—might just change the way you think about love, success, and building a life with someone.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    De-Stress With These Key Scientific Insights | Kelly McGonigal

    Play Episode Listen Later Sep 18, 2025 9:23


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1006In her enlightening teachings, Kelly McGonigal explores the latest scientific research and practical strategies to help individuals navigate the complexities of stress and build resilience.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 Habits To Build Unshakable Confidence| Lewis Howes

    Play Episode Listen Later Sep 17, 2025 7:25


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1822"Confident people take action now. They don't wait." – Lewis HowesLewis gets raw and real in this solo episode, digging into the micro-habits that silently shape how the world sees you—and how you see yourself. Drawing from neuroscience and lived experience, he lays out exactly how eye contact, body posture, and the tone of your voice directly influence your confidence. It's not about faking it or trying to impress others—it's about rewiring your brain through small, repeatable actions that tell your nervous system: “I'm safe. I've got this.”This isn't a pep talk—it's a challenge. Lewis gives you three specific “confidence reps” to practice today: Hold eye contact. Speak with clarity. Give a genuine compliment. Bonus points if you use the person's name. It sounds simple, but these small acts done with intention are how you develop true, unshakable confidence—not next week, not next year, but right now. Confidence, he reminds us, is built just like a muscle: through repetition, strain, and the willingness to show up again and again.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Secret To Rewiring Your Brain To Achieve Success | John Assaraf

    Play Episode Listen Later Sep 16, 2025 9:12


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/john-assaraf/In a transformative revelation, renowned neuroscientist and mindset expert John Assaraf unlocks the secret to rewiring the brain for unparalleled success.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Stop Sabotaging Your Dreams With This Mindset Shift | Price Pritchett

    Play Episode Listen Later Sep 15, 2025 6:05


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1821"He's not busy being born is busy dying. We need friction in our life because that's when you grow." - Price PritchettAt 83 years old, Price Pritchett has orchestrated $350 billion worth of corporate mergers, but his most powerful insight isn't about business—it's about the guilt that stops us from pursuing what truly stirs our hearts. He's witnessed countless executives who know exactly what they need to do but can't give themselves permission to do it, trapped by the belief that chasing big dreams is somehow selfish. Pritchett reveals why this mindset is not only wrong but dangerous, explaining how our biggest goals require us to let other things "fade into the shadows"—and why that's not selfishness, it's survival.What makes this conversation extraordinary isn't just Pritchett's decades of high-stakes experience, but his raw honesty about why comfort is the enemy of growth. He challenges the modern obsession with balance and equilibrium, arguing that we need friction, discomfort, and even failure to become who we're meant to be. Through stories of billion-dollar deals and personal transformation, he shows how giving yourself permission to pursue what matters most isn't just about achieving success—it's about staying alive in the truest sense.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Manifest Love & Abundance Today | Sadhguru

    Play Episode Listen Later Sep 14, 2025 7:30


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://lewishowes.com/podcast/create-happiness-end-suffering-and-achieve-enlightenment-with-sadhguru/Renowned spiritual leader Sadhguru imparts profound wisdom on the art of manifesting love and abundance in life.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Turn Your Wounded Parts Into Your Greatest Strengths | Gabby Bernstein

    Play Episode Listen Later Sep 13, 2025 7:18


    Gabby Bernstein will be at The Summit of Greatness, happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1714"You can still be going through hard things, and do beautiful things in the world." - Gabby BernsteinGabby Bernstein used to be what she calls "parts on fire" - a workaholic living in hyper-vigilance, consumed by anxiety and control, forcing her way through life despite being sober and successful. When Lewis first met her 14 years ago, she was getting results but struggling internally, driven by wounded parts of herself that were trying to protect her but ultimately blocking her from true fulfillment. What she discovered changed everything: we all have multiple parts within us - some wounded, some controlling, some in firefighter mode - and the key isn't to eliminate them, but to heal them and create harmony between our higher self and these protective parts.Through her four-step process, Gabby learned to transform these parts rather than fight them. Her controller part that once exhausted her with force and anxiety now helps her take inspired action from a place of flow and trust. This isn't about surface-level positive thinking or typical manifesting techniques - it's about actual neural rewiring that happens when you develop a loving, parental relationship with the wounded parts of yourself. When you can turn your greatest sources of pain into your most powerful allies, everything in your life begins to shift toward the harmony and abundance you've been seeking.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Stop Fighting For Survival, Start Fighting For This | Brendon Burchard

    Play Episode Listen Later Sep 12, 2025 6:58


    Brendon Burchard will be at my life-changing annual event, The Summit of Greatness, happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1820"If you're broke, you're fighting for survival. If you're gonna break through, you're fighting for somebody else." - Brendon BurchardPicture this: Brendon Burchard looks over at the woman he loves, and she's literally sleeping under a pile of his unpaid bills. That image broke something open in him. For weeks, he'd been pretending to write, faking productivity while drowning in financial pressure. But seeing her carry the weight of his struggles? That night changed everything. He wrote for 18 straight days, emerging with a book that hit number one on Amazon and launched an empire of courses, seminars, and millions of copies sold. The breakthrough didn't come from willpower or motivation—it came from finding someone to fight for beyond himself.What Brendon discovered in that moment rewrites everything we think we know about pushing through obstacles. He reveals why self-doubt isn't actually the enemy (it's what you do when doubt shows up that matters), and breaks down the ZAPS cycle that keeps us stuck—how we zoom in on problems, attach our identity to failures, then punish ourselves into paralysis. This isn't about positive thinking or grinding harder. It's about the fundamental shift from fighting for survival to fighting for service, and why that transition unlocks a level of performance most people never access.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Embrace The Present & Seize Every Moment | Steven Bartlett

    Play Episode Listen Later Sep 11, 2025 9:18


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1259Entrepreneur and motivational speaker Steven Bartlett shares his awe-inspiring story of embracing the present, seizing every moment, and healing relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    If You're Going Through Hell Right Now, This Will Change Everything | Lewis Howes

    Play Episode Listen Later Sep 10, 2025 7:05


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1819"A bad day for the ego is a great day for the soul." - Robin SharmaSeven years ago, I was drowning. My energy was at a three out of ten, and I was questioning whether I should even show up to record my podcast. But I had Robin Sharma scheduled - the guy who wrote "The Monk Who Sold His Ferrari" and created the 5 AM Club - and something told me not to reschedule. Five minutes into our conversation, I did something I'd never done before: I told my guest I was struggling. I admitted my energy was low, that I was going through some serious personal stuff, and that I might not be at my best. What Robin said next didn't just change that interview - it changed how I see every painful moment in my life.When you're in the thick of devastation - whether it's a brutal breakup, getting fired, losing someone you love, or facing any situation that feels like your world is ending - your body is literally processing grief. But here's what I've learned from my darkest seasons: every painful moment is preparing you for something greater. The spiritual cleansing you're going through right now, the people who are showing their true colors, the things falling away from your life - it's all happening for your future self. I'll share exactly how to create distance from your pain, how to find perspective when you're drowning, and why the worst day of your life might actually be setting you up for your greatest breakthrough.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    The Path To Happiness & Fulfilling Relationships | Jillian Turecki

    Play Episode Listen Later Sep 9, 2025 6:55


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1355Renowned relationship expert and life coach, Jillian Turecki, unveils her transformative roadmap to finding happiness and cultivating thriving relationships.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Why Success Doesn't Feel Real | Josh Groban

    Play Episode Listen Later Sep 8, 2025 7:09


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1818"There have been shows where I have had to get out of my own way to enjoy what I've just done." - Josh GrobanJosh Groban reveals the haunting reality behind his soaring career - standing ovations that feel hollow, crushing performances followed by hour-long shame spirals where he can't speak to anyone. The Grammy-nominated artist opens up about the terrifying disconnect between external triumph and internal torment, describing how the very adrenaline that makes him brilliant on stage can leave him feeling "too wide open" to darkness afterward. At just 16, he was singing emotionally complex music for audiences who had lived experiences he hadn't, setting up a psychological pattern where success always felt borrowed, temporary, like someone might discover he didn't belong.This raw conversation cuts through the mythology of achievement to expose what happens when your biggest victories coincide with your deepest struggles. Josh's honesty about going into "low power mode" after performances, his jealousy of artists who can celebrate their wins, and his fear of being "found out" will resonate with anyone who's ever felt like a fraud in their own success story. His journey toward learning to stay present for his achievements offers hope for anyone trapped between what the world sees and what they feel inside.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Feeling Lost In Life? Do This | Lisa Bilyeu

    Play Episode Listen Later Sep 7, 2025 7:59


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1265Lisa Bilyeu, a beacon of resilience and personal growth, shares her inspiring story of finding a thriving relationship amidst the depths of uncertainty.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Reset Your Brain's Reward System & Never Feel Empty Again | Andrew Huberman

    Play Episode Listen Later Sep 6, 2025 7:10


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1073"I define addiction as a progressive narrowing of the things that bring you pleasure, and relief from addiction often involves a progressive expansion of the things that give them relief." - Andrew HubermanThere's a reason why achieving everything you thought you wanted can leave you feeling hollow inside, asking "now what?" Andrew Huberman breaks down the fascinating science behind why our brains get stuck in endless pursuit mode, chasing the next dopamine hit while losing the ability to appreciate what's right in front of us. He reveals how addiction isn't just about substances - it's about any pattern that narrows our capacity for joy, turning life into a tunnel vision chase for the next temporary high. But here's what's revolutionary: your brain has two distinct reward systems working simultaneously, and most people only know how to activate one.This isn't just neuroscience theory - it's a roadmap for recalibrating your entire relationship with satisfaction and ambition. Huberman explains how the dopamine system drives us toward external goals while the serotonin system helps us find contentment in what we already possess, and why both are essential for a fulfilling life. You'll discover why gratitude isn't just positive thinking but actually a biological reset button, how abundance mindset literally rewires your neural pathways, and the specific practices that can expand your capacity for pleasure instead of shrinking it. This conversation will change how you think about motivation, achievement, and what it truly means to feel fulfilled.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Destroy Self-Doubt And Start Manifesting Your Dreams | Dr. Tara Swart

    Play Episode Listen Later Sep 5, 2025 7:18


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1817"I've had people tell me: 'I've cut out all the pictures, I know exactly what I want, but I can't bring myself to glue them onto the board.' And I realized - it's because deep down, they don't believe they deserve it." - Dr. Tara SwartDr. Tara Swart has uncovered something most manifestation experts won't tell you - the real reason your vision board sits incomplete in a drawer somewhere. As a neuroscientist who bridges the gap between ancient wisdom and modern brain science, she's discovered that the biggest obstacle to manifesting isn't your technique or your consistency - it's the quiet voice that whispers you don't deserve what you're asking for. Her own vulnerability in placing her first vision board in her tiny studio apartment bathroom, visible to every visitor, revealed how our fear of judgment often mirrors our deepest self-worth struggles.This conversation will shift how you think about goal-setting forever. Dr. Swart breaks down the brain chemistry behind why gratitude literally rewires your neural pathways from fear-based cortisol to love-based oxytocin, making you naturally more willing to take the healthy risks your dreams require. Lewis shares his own daily gratitude practice and how it's become his gateway to abundance, while Dr. Swart explains why your amygdala keeps replaying every past rejection to keep you "safe" from trying again. You'll discover why action boards work better than vision boards, and how to hack your brain's survival mechanisms to support your biggest aspirations instead of sabotaging them.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Build Wealth Today By Asking These Questions | Anthony ONeal

    Play Episode Listen Later Sep 4, 2025 6:20


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1222Anthony ONeal shares powerful life lessons on how to reshape your money mindset and attract financial abundance today.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Stop Chasing Motivation And Find Your Meaningful Mission | Lewis Howes

    Play Episode Listen Later Sep 3, 2025 6:45


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1816"You don't need more motivation, you need more meaning. Motivation is for those who want success. Discipline is for those who want meaning." - Lewis HowesLewis gets brutally honest about the years he spent chasing all the wrong things - money, relationships, success - all driven by fear rather than purpose. He had everything he thought he wanted, yet felt completely empty inside. The breakthrough came when he realized he was addicted to motivation instead of rooted in meaning. There's something deeply personal about the way he shares this journey, admitting how hollow those achievements felt when they weren't connected to something bigger than his ego.This isn't just another pep talk about finding your purpose. Lewis breaks down exactly how meaning transforms everything - from the boundaries you set to the energy you protect, from the work you create to the relationships you nurture. He walks you through the exact question that changed his life: "Who suffers if I stay small?" It's the kind of question that stops you in your tracks and forces you to see your potential through the lens of service rather than self-interest. When you shift from asking what you want from the world to what the world needs from you, everything changes.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    The Key To Lifelong Happiness | Jordan Peterson

    Play Episode Listen Later Sep 2, 2025 7:53


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1094Jordan Peterson unveils the profound insights and practical wisdom on achieving happiness in life. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    If You've Ever Felt A Ghost In The Room, Science Explains Why | Dr. Baland Jalal

    Play Episode Listen Later Sep 1, 2025 7:09


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1815"Who says it doesn't exist? Science cannot answer whether there's actually spirituality. But I can tell you exactly what happens in your brain when you feel a ghost behind you." - Dr. Baland JalalDr. Baland Jalal lives in a fascinating intersection that most people never explore - he's both a devout Muslim who believes in spiritual dimensions and a neuroscientist who can literally create the sensation of ghosts in a laboratory. When he applies electrical stimulation to a tiny region called the TPJ in your brain, you'll swear there's a presence behind you, mimicking your every movement. It's the same neural disruption that happens during sleep paralysis, when people feel demonic entities pressing down on their chests or shadowy figures lurking in their peripheral vision. Yet despite being able to manufacture these supernatural experiences with the flip of a switch, Dr. Jalal maintains something profound: just because we can explain the brain mechanisms doesn't mean the spiritual world isn't real.What makes his perspective so compelling is the humility embedded in his science. He reminds us that 150 years ago, telling someone about the trillions of microscopic creatures living on their skin would have sounded insane - until we invented microscopes. His research offers something rare in our polarized world: the possibility that scientific explanation and spiritual reality aren't enemies, but different ways of understanding the same mysterious human experience. Whether you're a skeptic who thinks it's all brain chemistry or someone who's had encounters you can't explain, this conversation will shift how you think about the unseen forces that shape our reality.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Turn Your Flaws Into Assets | Robert Greene

    Play Episode Listen Later Aug 31, 2025 6:29


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1193Robert Greene shares how he has befriended his dark side and used it as a force for good.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Stop Building A Company You Hate And Start Creating Real Wealth | Dan Martell

    Play Episode Listen Later Aug 30, 2025 7:50


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1814"Nobody's going to get paid a penny more than they think they're worth." - Dan MartellDan Martell knows the brutal truth that most entrepreneurs refuse to face: they're building companies they're growing to hate. He's watched countless driven people hit what he calls "the pain line" - that devastating moment when you have the opportunity to double your revenue, but you can't take it because it would mean doubling your misery. Picture getting that dream email about expanding your business, only to feel sick to your stomach because you're already exhausted, your calendar is exploding, and you're missing your kids' weekends. Dan lived this nightmare himself before discovering the fundamental shift that changes everything.What Dan reveals in this conversation will flip how you think about building wealth. It starts with a single question about your worth versus what you're actually getting paid - and the answer exposes the unconscious beliefs that are literally sabotaging your success. He breaks down why most people spend time to save money when wealthy people do the exact opposite, and shares the three pillars that determine whether you'll create sustainable wealth or burn out trying. This isn't about working harder; it's about rewiring the beliefs that keep you trapped in a business prison of your own making.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    If You Think You've Made It In Life, Listen To This | Robert Herjavec

    Play Episode Listen Later Aug 29, 2025 7:05


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1814"The biggest lie I've been telling myself lately is that I've made it. I got to a point where I felt like I've kind of made it... but age is a number and I have more capital than I've ever had. I think I can still do it again." - Robert HerjavecHere's a man worth hundreds of millions, with private jets and luxury beyond most people's wildest dreams, sitting across from Lewis and admitting he's been living a lie. At 62, Robert Herjavec thought he could coast – that success meant he'd earned the right to slow down. But something shifted. He realized that all those material markers he'd chased, from the Corvette to the G4 to the G6 jet, were just distractions from the real question: Had he truly reached his potential? The vulnerability in his voice when he talks about wanting to feel on his deathbed that "I couldn't have done more" hits different when it comes from someone who seemingly has everything.What Robert reveals about redefining success will challenge everything you think you know about achievement. This isn't about accumulating more stuff or hitting bigger numbers – it's about the brutal honesty required to keep growing when the world tells you you've already won. His approach to handling criticism, leaving ego at the door, and finding fulfillment in the chaos of raising twins while still pursuing new ventures offers a masterclass in what it really means to live fully. If you've ever caught yourself thinking you've "arrived" or that your best days are behind you, this conversation will shake you awake.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    The Psychological Tricks To Build Confidence | Ed Mylett

    Play Episode Listen Later Aug 28, 2025 7:08


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1274Ed Mylett shares how to build a superhuman level of confidence and break destructive self-thought patterns.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Attract Abundance By Destroying Your Neediness | Lewis Howes

    Play Episode Listen Later Aug 27, 2025 7:23


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1813"Everything you've always wanted has always been yours. You are just finally realizing it when you start to align yourself to healing, peace and abundance." - Lewis HowesFor years, I was that guy chasing relationships and business success from the most broken place imaginable. I thought if I could just build a bigger following, make more money, or find the right person to love me, then I'd finally feel whole. But here's what nobody tells you about achieving your goals from neediness - when you actually get what you thought you wanted, the emptiness doesn't disappear. It gets worse. I'd hit these milestones I'd been desperately chasing and instead of feeling fulfilled, I felt more insecure, more scarce, wondering why I still felt so empty inside. That's when I realized I was creating my entire life from a wound, not from wholeness.The shift that changed everything wasn't about working harder or wanting less - it was about understanding the energy I was bringing to everything I desired. When you can attract love, opportunities, and abundance from a place where you're already whole, where you already feel complete, something magical happens. People become drawn to you not because you need them, but because you're radiating the kind of energy they want to be around. But here's the catch - when abundance starts flowing your way, you better have boundaries and discernment locked down, because saying yes to everything that comes your way will land you right back in overwhelm and burnout.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Harness The Law Of Attraction | Bob Proctor

    Play Episode Listen Later Aug 26, 2025 8:11


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1090Bob Proctor shares how to live within a positive frequency at harness the Law of Attraction.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To End Chronic Arthritis Pain Without Dangerous Drugs | Dr. Kevin Tracey

    Play Episode Listen Later Aug 25, 2025 7:46


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1812"When it goes off, they smile because they realize immediately their hands don't hurt anymore." - Dr. Kevin TraceyImagine being trapped in your own body for years – unable to pick up a pencil, button your shirt, or ride a bike because every joint screams in agony. That's the reality for millions suffering from rheumatoid arthritis, desperately cycling through drugs that cost up to $100,000 annually, work only half the time, and carry the FDA's most serious "black box warning" for life-threatening side effects. Dr. Kevin Tracey, a pioneering neuroscientist, witnessed this suffering and refused to accept it as inevitable. His breakthrough discovery that our vagus nerve can literally "talk" to our immune system has led to something that sounds like science fiction: a tiny implant, no bigger than a fish oil capsule, that operates for just one minute a day and is giving people their lives back.What makes this conversation extraordinary isn't just the medical breakthrough – it's hearing about patients who wake up at 4:30 AM when their device activates, not with dread, but with smiles, because for the first time in years, their hands don't hurt. Dr. Tracey walks us through how this technology works, why traditional medicine has been looking in the wrong places, and how stimulating one nerve for sixty seconds can reduce not just physical pain, but anxiety, depression, and sleep disorders that plague chronic illness sufferers. This isn't about managing symptoms – it's about activating your body's own healing intelligence.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    Level Up Your Emotional Intelligence | Dr. Nicole LePera

    Play Episode Listen Later Aug 24, 2025 7:36


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: https://lewishowes.com/podcast/become-a-self-healer-and-break-free-of-emotional-cycles-with-dr-nicole-lepera/Dr. Nicole LePera shares powerful insights to creating healthy boundaries and how to break cycles in ourselves.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    If You Can't Forgive Yourself, Do This One Thing | Stephan Speaks

    Play Episode Listen Later Aug 23, 2025 7:57


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1115"We live with ourselves. That person can do that one thing and it can be very hurtful, but we may not see them again. But when we make our mistake, we have to live with that. We have to face ourselves in the mirror." - Stephan SpeaksStephan Speaks gets brutally honest about why self-forgiveness feels impossible for most of us. While others can hurt us once and disappear from our lives, our own mistakes follow us everywhere - stacking up in our minds, replaying in quiet moments, creating a prison we can't escape. He reveals how we end up carrying multiple offenses against ourselves while that person who wronged us gets the luxury of just one. But here's where it gets fascinating: Stephan shares a specific letter-writing process that cuts through years of self-punishment, and Lewis actually gets him to commit to using it on something he's been avoiding in his own life.What makes this conversation different is how practical it gets. This isn't about positive thinking or generic self-help mantras. Stephan breaks down exactly why voice memos and texts don't work for deep healing, why you can't skip steps in the process, and how your subconscious sabotages quick-fix attempts at forgiveness. He walks through the psychology behind why handwritten letters access parts of our emotional processing that digital shortcuts simply can't reach. You'll walk away with a clear roadmap for finally releasing the weight you've been carrying.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    The 4 Gut Bacteria That Help You Live Past 100 | Dr. William Li

    Play Episode Listen Later Aug 22, 2025 8:09


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1811"There are 722,000 people who are centenarians living in the world... almost three quarters of a million people that are a hundred. That's a lot more than most people suspect." - Dr. William LiDr. William Li's great uncle didn't just live to 104 - he planned his own 100th birthday party, created the guest list, and hosted the entire celebration himself. This wasn't some frail centenarian barely holding on; this was a man who embodied what Dr. Li has spent years researching: the biological secrets of those who don't just survive to 100, but thrive there. When scientists started studying the gut bacteria of supercentenarians (people living to 114 and beyond), they discovered something extraordinary - four specific bacteria that spike dramatically in those who reach these remarkable ages: Odoribacter, Christensenella, and most fascinating of all, Akkermansia - the same bacteria that might help stage four cancer patients achieve complete remission through immunotherapy.What makes Dr. Li's revelations so powerful isn't just the science - it's how accessible these insights are. Your gut bacteria aren't set in stone; they're a living ecosystem you can influence through the foods you eat and the choices you make daily. When he explains that 70% of your immune system lives in your gut wall, communicating with your bacteria "like college students shouting at each other through a cheap wall in a dorm room," you suddenly understand why what happens in your gut determines not just how long you live, but how vibrantly you live. This conversation bridges the gap between cutting-edge longevity research and practical wisdom you can apply to your life starting today.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    How To Change Your State Of Being | Tony Robbins

    Play Episode Listen Later Aug 21, 2025 8:39


    My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: https://lewishowes.com/podcast/tony-robbins2/Tony Robbins discusses how his lowest moment transformed his life and changed his entire state of being.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

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