Podcast appearances and mentions of don mccauley

Travis Mash is the owner and and founder of Mash Elite Performance, and one of USAW's Senior International Coaches. Travis was a World Champion in powerlifting. He competed in a world-class level in Olympic weightlifting. He has coached professional Olympic weightlifters alongside Don McCauley and Glenn Pendlay at Team MDUSA and now coaches the most successful weightlifting team in America, Mash Mafia. We get into loads of weightlifting talk, where team USA is now and their prospects for 2024, what caused the change in perception of the sport, what we do differently now as a country, and we also dive deep into youth development and training which is where Travis' arguably true passion lies. This was a fantastic conversation and one filled with notes I took during our talk. Whip out the notebooks for this one, folks. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this edition of the podcast, Anthony is joined by former Tar Heel running back Ike Oglesby to talk about forming one of the best backfield tandems in program history with Don McCauley in 1970, the special season that was the 1972 season and where life has taken him since.his Tar Heel football career.

ESP presents: THE. ENCHANTED SELF. A Positive Therapy. With guest Don McCauley

We had the privilege of sitting down with the inventor of the Catapult Method: Don McCauley. Don is one of the most knowledgeably and accomplished coaches in the USA, and his conceptualisation of technique has both inspired athletes and coaches as well as caused heated debates among others. For an hour and a half Don explained to me and Josh the intricacies of the Catapult system and defined it in as good a way as I believe it has ever been defined. This really is one of the most interesting episodes we have done. Enjoy!Don's facebook -https://www.facebook.com/coachmccauleyCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

We had the privilege of sitting down with the inventor of the Catapult Method: Don McCauley. Don is one of the most knowledgeably and accomplished coaches in the USA, and his conceptualisation of technique has both inspired athletes and coaches as well as caused heated debates among others. For an hour and a half Don explained to me and Josh the intricacies of the Catapult system and defined it in as good a way as I believe it has ever been defined. This really is one of the most interesting episodes we have done. Enjoy!Don's facebook -https://www.facebook.com/coachmccauleyCheck out the NEW news website -weightliftinghouse.comSupport us and receive programming and more podcasts -patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

From pulling the bar off the floor to catching it overhead, Josh and I went through each method of technique inch by inch, highlighting the differences of each method during the pull. We believe that this is about as comprehensive and unbiased a breakdown as you can find on such an emotionally charged topic. Josh and I are keen to understand this topic as much as is possible, and so having spoken with Don McCauley today for several hours we felt prepared to do this episode, an episode that we believe is one of our best ever.patreon.com/weightliftinghouseweightliftinghouse.comhttps://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/https://www.instagram.com/seb_ostrowicz/

From pulling the bar off the floor to catching it overhead, Josh and I went through each method of technique inch by inch, highlighting the differences of each method during the pull. We believe that this is about as comprehensive and unbiased a breakdown as you can find on such an emotionally charged topic. Josh and I are keen to understand this topic as much as is possible, and so having spoken with Don McCauley today for several hours we felt prepared to do this episode, an episode that we believe is one of our best ever.patreon.com/weightliftinghouseweightliftinghouse.comhttps://www.instagram.com/weightlifting_house/https://www.instagram.com/josh_philwl/https://www.instagram.com/seb_ostrowicz/

SEPTEMBER 20, 2017 - With over 30 years experience, Don McCauley’s resume has amassed several impressive credentials including certification as a USAW Sr. International Coach, Certified Strength and Conditioning Specialist (NSCA), Level 1 CrossFit® Trainer, respected author, Head Coach of the Catapult Weightlifting Team, owner of CrossFit Savannah and former high school strength and conditioning coach.

After a recent seminar, the attendees had a great Q&A session with Zach Even-Esh, Don McCauley, and Travis Mash. Listen in to find out about the real world of coaching and business that no one talks about.

International Level Coaches Travis Mash and Don McCauley recap some recent meets from the Mash Mafia and drop some knowledge bombs about coaching and competing.

Don McCauley joins Travis Mash and Malcolm Moses-Hampton to answer listener questions about subject such as lanky lifters, gym psychology, football training, and squat form.

Jared has been competing in olympic weightlifting for 12 years and has trained under some of America's best weightlifting coaches, including Kyle Pierce, Zygmund Smalcerz, Glenn Pendlay, Don McCauley and Dave Fleming. He has broken weightlifting records and is also currently the head weightlifting coach for The Outlaw Way and a member of Team MDUSA. In the first of this two-part episode, Jared shares about the ups and downs of coaching, training, and a little more on the injuries he’s had to work through so far. The details get very interesting as our crew gets deeper into the conversation and what Jared has done specifically in his rehab time. Finally he shares about European weightlifting in contrast to American weightlifting and what the difference is before we wrap up with the Good, Bad, and the Science. You’re bound to pick up a couple of choice insights on how you can program your training in this one. Enjoy the episode guys! Show notes for this episode can be found at: www.adventurefittravel.com/podcast. This podcast is supported by Audible. Audible is home to the widest selection of digital audiobooks, including best sellers, new releases, exclusives and much more. Listen anytime, anywhere on your tablet, mobile or desktop with our free app. Audible is offering listeners of AdventureFit Radio a free audiobook download with a free 30-day trial to give you the opportunity to check out their service. To download your free audiobook today go to audibletrial.com/advfradio. This podcast is proudly supported by AdventureFit Travel. AdventureFit Travel is an adventure travel company for the fitness community. Head over to www.adventurefittravel.com to check out all our trips, all our blogs from our blogging team, special offers and more. See acast.com/privacy for privacy and opt-out information.

Merry Christmas! This week, we're bringing you an encore presentation of one of the great podcasts from the past where we sat down with Don McCauley and some of the athletes at MuscleDriverUSA to talk about how to get children and rookies of all ages lifting safely and effectively.

Intro and small talk Cheryl Hayworth is a name any American interested in Weightlifting needs to know.  She is one of, maybe only second to Tommy Kono, the most decorated American Weightlifters in the country.  Competing so long and so successful she has forged some great relationships and created wonderful memories; two things I learned that she prioritizes over any metal. [3:31] Cheryl discusses how she came to develop a relationship with Texas Barbell head Coach Ursula Garza Papandrea and a clinic the two will be heading up just outside of Austin Texas.  Click here for details and to purchase your spot! [7:26] We learn where Cheryl will be coaching in Hong Kong and the friends who she will rely on to help her develop as a coach. [9:46] Cheryl discusses how, although her body type may not fit the norm, why she is a well-balanced, confident and a happy person.  According to Cheryl the key is a support structure and being around people that could make her laugh. [15:57] Cheryl describes a scenario where she was able to use humor to diffuse a tense situation in a competitive setting. [18:09] Adversity is something all athletes have to manage.  Cheryl discusses adverse situations she was able to overcome.  One concerning an athlete she was coaching and another that involved blowing her elbow out while competing. [25:15] Cheryl is asked to describe the support structure that made it possible for for her overcome a destroyed elbow to win Nationals and qualify for the Olympics. [30:00] Cheryl discusses the influence and history of her mother.  Both of which contribute to Cheryl pursuing her dreams.  Cheryl’s mom wanted to be a brick mason but her father wouldn’t allow it.  Later in life she pursued the air force in hopes of becoming an astronaut but was also denied.  That lack of opportunity pushed Cheryl’s mom to allow her daughters to pursue and experience whatever their heart desired. [33:41] Cheryl is now pursuing a coaching career of her own and discusses how her baggage as a human and athlete are currently effecting her interactions with athletes.   During this part of the discussion we also find out that Cheryl was often terrible in practice.  In her mind she felt that her spirit as a world class procrastinator was the culprit.  She didn’t hold back during training but couldn’t tap into that same fire that the competition setting presented. [37:39] I play devil’s advocate with Cheryl and ask her if she believed the competition volume impacted the longevity of her career. [39:53] We get into training specifics and Cheryl discusses ways that she may have adapted her training as a youth and competitive Weightlifter looking back.  In her opinion she was never very strong and would have also spent more time learning the power variations.  This is also a portion of the conversation where we learn why Don McCauley named Cheryl the Princess and the Pea.  Looking back what Cheryl would have worked on would have been stability, especially in her elbows, and body building work to support her upper body.  Her lower back was always a place of weakness that she would have spent some more time training. [44:37] Cheryl describes how the short comings in her own training will impact her coaching of future athletes.  As a coach Cheryl wants her athletes to be in the sport of Weightlifting for the long haul and believes coaches can get into trouble when they find a strong athlete and test the limits of their athleticism to early. [47:57] Cheryl discusses how being humble can help coaches and athletes. [49:30] The subject of divisiveness in the coaching profession is discussed.  She also discusses why she choose to coach with Ed Haynes at Coastal Fitness in Hong Kong. 

Intro and small talk Cheryl Hayworth is a name any American interested in Weightlifting needs to know.  She is one of, maybe only second to Tommy Kono, the most decorated American Weightlifters in the country.  Competing so long and so successful she has forged some great relationships and created wonderful memories; two things I learned that she prioritizes over any metal. [3:31] Cheryl discusses how she came to develop a relationship with Texas Barbell head Coach Ursula Garza Papandrea and a clinic the two will be heading up just outside of Austin Texas.  Click here for details and to purchase your spot! [7:26] We learn where Cheryl will be coaching in Hong Kong and the friends who she will rely on to help her develop as a coach. [9:46] Cheryl discusses how, although her body type may not fit the norm, why she is a well-balanced, confident and a happy person.  According to Cheryl the key is a support structure and being around people that could make her laugh. [15:57] Cheryl describes a scenario where she was able to use humor to diffuse a tense situation in a competitive setting. [18:09] Adversity is something all athletes have to manage.  Cheryl discusses adverse situations she was able to overcome.  One concerning an athlete she was coaching and another that involved blowing her elbow out while competing. [25:15] Cheryl is asked to describe the support structure that made it possible for for her overcome a destroyed elbow to win Nationals and qualify for the Olympics. [30:00] Cheryl discusses the influence and history of her mother.  Both of which contribute to Cheryl pursuing her dreams.  Cheryl’s mom wanted to be a brick mason but her father wouldn’t allow it.  Later in life she pursued the air force in hopes of becoming an astronaut but was also denied.  That lack of opportunity pushed Cheryl’s mom to allow her daughters to pursue and experience whatever their heart desired. [33:41] Cheryl is now pursuing a coaching career of her own and discusses how her baggage as a human and athlete are currently effecting her interactions with athletes.   During this part of the discussion we also find out that Cheryl was often terrible in practice.  In her mind she felt that her spirit as a world class procrastinator was the culprit.  She didn’t hold back during training but couldn’t tap into that same fire that the competition setting presented. [37:39] I play devil’s advocate with Cheryl and ask her if she believed the competition volume impacted the longevity of her career. [39:53] We get into training specifics and Cheryl discusses ways that she may have adapted her training as a youth and competitive Weightlifter looking back.  In her opinion she was never very strong and would have also spent more time learning the power variations.  This is also a portion of the conversation where we learn why Don McCauley named Cheryl the Princess and the Pea.  Looking back what Cheryl would have worked on would have been stability, especially in her elbows, and body building work to support her upper body.  Her lower back was always a place of weakness that she would have spent some more time training. [44:37] Cheryl describes how the short comings in her own training will impact her coaching of future athletes.  As a coach Cheryl wants her athletes to be in the sport of Weightlifting for the long haul and believes coaches can get into trouble when they find a strong athlete and test the limits of their athleticism to early. [47:57] Cheryl discusses how being humble can help coaches and athletes. [49:30] The subject of divisiveness in the coaching profession is discussed.  She also discusses why she choose to coach with Ed Haynes at Coastal Fitness in Hong Kong. 

Don McCauley, Travis Mash, Travis Cooper, and James Tatum give you the scoop on pursuing your passion, technique clarification, and competition consistency!

Glenn Pendlay, Don McCauley, Travis Mash, Travis Cooper, James Tatum, and Jared Fleming give you the scoop on different options on implementing regionals, back work, and funny stories.

Glenn Pendlay, Don McCauley, James Tatum, Travis Cooper, and Matt Bergeron give you the scoop on Nationals.

Glenn Pendlay, Don McCauley, Travis Cooper, James Tatum, and Jared Fleming give you the scoop on Nationals this coming weekend.

Travis Cooper, James Tatum, Rachel Davis, Don McCauley, and Glenn Pendlay give you the scoop on training and life. Jared Fleming comes on the show briefly to give an overview of Friday's episode.

Glenn Pendlay, Don McCauley, Travis Cooper, and Tom Sroka give you the scoop on new 75kg lifter Tayler Harris.

Glenn Pendlay, Don McCauley, Travis Cooper, and James Tatum give you the scoop on the Pan American Championships last week in Santo Domingo, Dominican Republic!

Glenn Pendlay, Don McCauley, Travis Cooper, and James Tatum give you the scoop on the MDUSA Spring Open and more.

Glenn Pendlay, Don McCauley, Travis Cooper, and guest Jacob Tsypkin give you the scoop on strength as it applies to CrossFit and other various topics.

Glenn Pendlay, Travis Cooper, Matt Bergeron, and Don McCauley give you the scoop on a variety of topics.

Glenn Pendlay, Don McCauley, Travis Cooper, and Sean Rigsby give you the scoop on Junior Pan Ams, women in weightlifting, and programming at MDUSA.

Glenn Pendlay, Don McCauley, Travis Cooper, and Kaleb Whitby give you the scoop on beef and time management.

Glenn Pendlay, Don McCauley, Travis Cooper, and James Tatum give you the scoop on meet prep and random rablin'.

Glenn Pendlay, Don McCauley, Travis Cooper, and James Tatum give you the scoop on the Arnold!

Don McCauley, Travis Cooper, James Tatum, Tom Sroka, and Matt Bergeron give you the scoop on mobility versus flexibility.

Don McCauley, Travis Cooper, James Tatum, Tom Sroka, and Matt Bergeron give you the scoop on snow, training, and the Arnold!

Don McCauley, Travis Cooper, James Tatum, and Sean Rigsby give you the scoop on strength ratios!

Don McCauley, Travis Cooper, and Mike Szela give you the scoop on mindset.

Don McCauley, Travis Cooper, James Tatum, Mike Szela, and Tom Sroka give you the scoop on the 2013 American Open. Team MDUSA are the men's team champions!

Glenn Pendlay, Don McCauley, and Travis Cooper give you the scoop on the American Open 2013.

Glenn Pendlay, Don McCauley, and Travis Cooper give you the scoop on Thanksgiving and the American Open.

Glenn Pendlay, Don McCauley, Travis Cooper, and James Tatum give you the scoop on the Catapult vs. Triple Extension vs. Jump and Shrug debate.

Glenn Pendlay, Don McCauley, and Travis Cooper give you the scoop on the positive movements happening in weightlifting.

Glenn Pendlay, Don McCauley, and Travis Cooper give you the scoop on coaching in competition.

Glenn Pendlay, Don McCauley, Travis Cooper, and Matt Bergeron give you the scoop on percentage work.

Glenn Pendlay, Don McCauley, and Dan Bell give you a humble view on their strengths and weaknesses as coaches.

Glenn Pendlay, Don McCauley, and Rudy Nielsen compare their programming.

Glenn Pendlay, Don McCauley, and Rudy Nielsen give some tips.

Glenn Pendlay and Don McCauley give you the scoop on how to start weightlifting as a beginner.

Travis Cooper, Glenn Pendlay, Don McCauley talk about hypothetical training models.

Glenn Pendlay, Don McCauley, Tom Sroka, James Tatum, and Travis Cooper give the scoop on practical eating.