Podcasts about Catapult

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

ORE Catapult wants industry blade failure data, Siemens Gamesa posts its first profit since 2022, and Vattenfall sweeps Denmark’s offshore auction. Fill out the ORE Catapult survey! The Uptime Wind Energy Podcast is brought to you by Weather Guard Lightning Tech, creators of the StrikeTape Ultra LPS retrofit. Subscribe to Uptime’s Substack newsletter. And check out Rosemary’s “Engineering with Rosie” Youtube channel. Have a question we can answer on the show? Email us! Allen Hall: Welcome to the Uptime Wind Energy podcast. I’m your host, Allen Hall, and I’m here with Rosemary Barnes, Matthew Sted, and Yolanda Padron. And it has been a real interesting week out in the renewable land, uh, if you’ve been watching some of the news, and we’re gonna talk about a number of those stories this week. But I wanna lead off with what ORE Catapult is doing over in the UK. So if, if you haven’t followed ORE Catapult, they are a, a research investigative arm and a huge proponent of wind, offshore wind in the United Kingdom, and they’ve done a, a tre- really tremendous amount of work in some of the, uh, particular problems that exist in wind trying to help [00:01:00] solve them. They have a survey that’s out, and if you haven’t seen it, you can just Google ORE Catapult and put in survey, and you’ll come to either an article or get to their site. And Rosemary and Yolanda, there’s a couple of particular items that they’re asking questions about. Uh, a lot of it is asking specific questions about torsional stability of blades. Have you seen more difficulty with torsion? Is… Do we need a torsion test? I think that was one of the questions. Uh, also looking at ranking of the different issues that happen with blades in particular. That’s what I noticed. Uh, you know, where’s lightning? Where’s blade connections? Where’s structural issues? Where do you rank all those different things? And I, I have not seen a survey like this in quite a while. Is this something that we need to do more of? I know [00:02:00] ORE Catapult will get a huge amount of feedback, at least I hope, over in the UK and, and around Europe. I don’t think many Americans are gonna be contributing to that too much since you don’t have a lot of offshore wind. But is this going in the right direction? Do we need more of these industry surveys about structural blade issues?  Yolanda Padron: Yeah, I think these surveys are a really good idea. Uh, the only thing that scares me from the owner side is that sometimes there’s a little bit of, uh- Teams don’t really love the idea of sharing information that might seem like it’s, um, like intellectual property to their internal teams. Even if as an engineer, of course, you love the idea of sharing and finding out like, um, what everybody else is, is experiencing on their site. Um, and so I really hope that the teams can really look, like their internal teams can really look past that because this would be a really great tool [00:03:00] for everybody to use. I know I looked at the survey myself and some of the questions kind of gave people the, the opportunity to kind of anonymize their data and then just kind of share it and have it. It seemed like it, it would probably be a platform that everybody could look at or everybody that, that shared could look at. And I think that it could be really, really good for operators to be able to know kind of if what they’re seeing on site is normal and just to be able to see what they’re signing up for when there’s a new site coming in. Or if it’s a site that’s been operational for a while, you can see what’s, hopefully, what’s happening to a quite older site than yours. So just to, to be able to be a bit more prepared, um, since a lot of these sites are from different own- owners. But I think it’s a really good idea.  Allen Hall: The survey asked questions about leading edge erosion, torsional loads, root joint integrity, lightning damage, manufacturing defects, which is a big [00:04:00] issue right now, extreme loading events, which also, uh, is, uh, coming about more often, uh, repair performance, and end of life fatigue. So there’s a, a series of questions about that and when do you experience these items in the lifetime of a blade. Is it more towards the beginning of the operation or more towards the end? That is important to know ’cause it, how you go about managing blades depends on that. The torsional questions were more specific. Uh, in your experience, how well understood are the effects on blade longevity of torsional loads compared to bending loads? And I think that relates back to some of the, uh, issues that have been seen on some offshore blades where there’s no existing test for torsion because it’s so hard to do. Whereas bending loads, we pretty well understand that and can do lifetime testing essentially for, for bending loads. So the torsional one I think is gonna raise a lot of question marks to hopefully with people, and we can come up [00:05:00] with a, a better approach to that.  Yolanda Padron: Hopefully, yeah. I think this is, I mean, this is just a really good idea to if, if everybody could partake. Um, I would really love to see something similar if people could in, in onshore. And so just something that’s, that’s shared a, uh, a little bit more widely I think would be really, really great. Uh, the only thing that might stre- or not stress me out, but- you know, I think people need to be careful about is just making sure that you’re not, um, that you actually use your data and not just kind of like, “Oh, I know that I remember this terrible lightning damage that I got in this really, really bad area, so I’m gonna mark as though most of my lightning damage happens in that bad area.” So just, just make sure you don’t use confirmation bias for, for that, but  Matthew Stead: I can also add to it as well ’cause, um, we’ve done a fair bit of work with all Catapult over the years, um, particularly through the new IEC standard for blade O&M. Um, and, uh, [00:06:00] definitely through the new blade O&M standard, the topic of blade twist has come up multiple times. Um- And also adding to that, you know, our organization has done twist on, twist measurements on 100 meter blades, and the twist that we measured was more than the OEM expected. Um, so I think this is a bit of a sleeper topic, um, and I think OR Catapult is doing the right thing by gathering more information. Allen Hall: There is a l- little database that’s gonna be put together, at least looking at the questions. Question 12, and everybody hopefully will go in and, and participate in the survey, but it says, “Would you be interested in sharing redacted failure data into a industry-wide database to help inform research agenda for blade development and O&M tools and solutions?” That is a great idea. Having a database so we understand the scale of problems and can put some numbers [00:07:00] to them, and then we can do some more research in those areas, and focus research where we’re actually gonna spend money in the right places, which has been my fight for the last five, six years, where we spend a lot of money, but not necessarily where we need to. That’s a great question, and hopefully OR Catapult does p- put together a database.  Rosemary Barnes: Companies really, really, really struggle to provide access to their data. Like, um, it, y- yeah, it, it’s, it’s very hard to get it beyond just using for their own specific project. I’ll be, I’ll be so happy if this database gets up and becomes publicly available so that every- everybody can use it to create the solutions that the industry needs. But I know how hard a challenge it is, so I’m wishing them heaps of, heaps of luck to get it to work.  Matthew Stead: And can I also add that, um, OR Catapult also did a wonderful presentation at Blades Europe, where they talked about life extension. They talked about the actual loading on the blades, um, influencing the fatigue life. And so I think, you know, that excellent [00:08:00] database hopefully, as we talked about, gets fed into some of their work about life extension.  Allen Hall: Well, OR Catapult is trying to get ahead of blade failures before they cost money. Uh, our next company knows exactly what that costs. Siemens Gamesa is still climbing out of a serial defect problem, and it posted its first profit in four years. So we’ll be back to talk about that in a moment.  Speaker: Are you overspending on lightning repairs? Most operators are, because solving lightning damage is complicated. Weather Guard Lightning Tech helps operators reduce lightning damage. Our innovative StrikeTape lightning diverter protects over 20,000 blades worldwide. Now, StrikeTape Ultra installs faster than ever. StrikeTape Ultra cures uptower in just 15 minutes, even in cold weather. Visit weatherguardwind.com to schedule a call. Allen Hall: Siemens Gamesa has finally turned a [00:09:00] profit, its first time since 2022. Uh, now comes the hard part. Order intake in the third quarter fell 77% from 4.89 billion euros a year ago to 1.05 billion Chief Executive Christian Bruch, uh, says a lot of the offshore projects that were originally planned are slipping, and as we’ve seen in the news, and that developers are not willing to make final investment decisions right now. Uh, in Germany, developers are lobbying to hand 16 gigawatts of offshore sites back to the states, and, and Bruch says that the, the capacity is, is not going to be built. Onshore, uh, the relaunched 5.X platform is ramping up slowly after the serial defect shutdown, with approvals still holding some orders back. So Siemens Gamesa is going to make a push, or [00:10:00] Omtera I guess it is called now, w- is going to make a push, uh, into the 5.X machine and continue on on the offshore side. But boy, some of these, uh, auctions and, uh, bidding processes are not great for Siemens at the moment.  Matthew Stead: I’ve got a question. Did, um, did Siemens actually stop selling for a while as well? Is that part of their order intake loss?  Allen Hall: Some of the machines, I believe, the 4.X and the 5.X, when they had the serial defect issues, uh, they put a hold on them for a little while and, and did a complete redesign, I believe, on the blades. But other turbines I thought were still being offered for sale, and I thought I saw s- some installs in the United States going on, more on the two megawatt, three megawatt machines, uh, but n- not the bigger ones. And, and offshore too, like it sound- does sound like the large offshore wind project in the United States, which is the coastal Virginia offshore wind project, uh, off the, you know, a couple of miles off the coast of Virginia, is [00:11:00]going a little bit slower than they thought. Uh, so maybe there’s a, a little bit to the 14. It’s, that’s a Siemens Gamesa 14-236 direct drive machine that’s going in there. So there, there’s some still learning curves going on from what I can see, but it does seem like it’s, uh, it’s, you know, formerly Siemens Energy, there’s a huge amount of money to be had in this corporation. So if the wind division is not doing all that great, it, it’s kind of like GE Vernova. There, there’s other ways to make money.  Matthew Stead: There’s also, I mean, I’m just wondering if there’s a bit of a blip. It’s just a short-term correction in terms of the order intake, and, you know, once they get back on track, uh, it’ll, it’ll revert again. Uh, that’s what I hope for, hope for.  Allen Hall: We’re gonna move on to Vattenfall. Uh, there was a Danish offshore auction, and Vattenfall won both of them. And Ørsted did bid and didn’t win, and no one seems to care too much that Ørsted didn’t win. Uh, and Vattenfall, it’s, it’s a huge deal for [00:12:00] Vattenfall. So- Orsted not winning in their own backyard does seem like a problem politically  Rosemary Barnes: If Denmark wanted to have, you know, local companies winning these auctions, then they could’ve, they could’ve, uh, you know, made it for l- local companies only or tilted the playing field in their favor. Um, so yeah, uh, I don’t know, maybe that’s the outcome that they want. If they want… It’s always like a, a tension, right? If you, you want cheap- the cheapest prices on one hand, you want local content on the other, and if you, you know, anything you do to one of those two sides affects the other. So yeah, like, in general, the more you encourage local content, then the more restrictions you place on companies to choose a cheaper supplier in every case. Uh, Denmark is at least well-placed to have good world-class suppliers in, you know, most, most categories of the things that you need in an offshore wind [00:13:00] farm. But yeah, I mean, you see it all over the world. Uh, you know, Australia periodically tries to, uh, you know, get more local content, but it’s very, it’s very hard for us ’cause we don’t have a whole thriving ecosystem. And so it’s like you’ve gotta pick out the one thing that you think that we could compete on and then subsidize that, and then it’s just, like, so… it’s such a weird distortion. And if companies didn’t already wanna choose that local supplier, it’s because it’s more expensive, so therefore you are necessarily adding cost. Um, I think Taiwan d- uh, has h- experienced a lot of this with their offshore industry, right? Where they kind of s- they got really enthusiastic about local content, and everyone’s like, “Yeah, this is a great thing to do ’cause you can get local manufacturing, and you can develop a whole thriving industry But then when it comes down to it, you know, it’s not so great to have, like, whoever set up the, the system that you’ve gotta adhere to to get these projects in place, like, they’re not the experts in developing offshore [00:14:00] projects for a cheap price and on schedules, obviously. Other- otherwise they’d be working in that, in that role. So you, uh, do end up making things really hard for the developers, and then you- they ended up with very expensive projects. And, um, because the local content, you know, like, they had what sounded, in theory at the start, like a good, um, like a good idea. They start off with a low local content requirement and gradually ratcheted it up as the industry is supposed to mature. But what they saw was the prices just ratcheted up in parallel. Um, especially once the few things that can be competitively supplied, uh, locally, once you… That is not sufficient to y- y- you know, once the local content amount exceeds what you can achieve with those competitive industries, then yeah, you do start to see people having to spend a lot more and add a lot of project risk if you’re, y- you know, uh, going with brand new suppliers that have never, you know, never supplied a project like that before. So I can kind of [00:15:00] understand why Denmark wouldn’t be so focused on, yeah, our local, our local company needs to win.  Matthew Stead: Yeah. Yeah, com- competition is a good thing, isn’t it? So yeah, you can’t have everyone winning all the time.  Rosemary Barnes: I think it’s such an interesting time, though, in the world where, and I’m changing my mind about this, like, yes, competition is a good thing, but if you only have competition, um, and don’t consider your country’s, you know, local competitiveness, then you end up not being able to make anything, especially when we’ve got, y- you know, in the world at the moment, there’s so much globalization, like, way more than ever before in the world’s history. And, you know, there are countries or our country mostly, that has, you know, 50% of market share for certain things, and more for other things that people need. It’s like, so- They can obviously, just based on scale alone, can produce things at prices that no [00:16:00] one else can compete with. And then you add in that not every country is totally committed to 100% fair global playing field and, you know, there are subsidies involved and incentives and that sort of thing. Like, you do just end up with every other country not thinking it’s economic to make anything at all. And then, yeah, I mean, everyone knows monopolies are bad, right? I don’t think that would be any different for supply chains. So I think, yeah, like we’re about to have a re-reckoning or are in the process of a re-reckoning about how much globalization is a good thing, how much free trade is a good thing, how much, you know, just letting the market take care of it is a good thing because nobody wants to end up in a situation where, you know, the whole world is dependent on one country to make absolutely everything. Yolanda Padron: Yeah, but is it, isn’t it also kind of like a cultural thing here for Vattenfall, um, like for Dane- Denmark itself to try to be very [00:17:00]strict about the rules and if Ørsted didn’t win the bid, then they didn’t win the bid type of thing? Like, to not try to give them as much of a, of an advantage ’cause they’re still owned majorly by the Crown, right? Allen Hall: It’s like 50% ownership by the state, right, Ørsted still.  Yolanda Padron: In general they, they have a lot of- very Danish rules of like against, you know, uh, in the US against like PACs and lobbying and stuff, and things that are very common here because it’s more culturally aligned with Denmark. Um, so I guess it, I mean, it does, it, it does make sense, right? That they would try to separate that as much as possible to try to not have that conflict of interest.  Rosemary Barnes: I think Denmark, um, definitely wouldn’t consider themselves rule followers, ’cause if you compare them to their immediate neighbors like, um, Sweden and Germany, the Danes are like a lot more relaxed. They have this saying in, [00:18:00] uh, Denmark that i- in, in Sweden, everything that isn’t forbidden is mandatory. That’s how they think of, of the Swedes.  Allen Hall: Wow. There’s a lot that’s not forbidden, Rosemary. You’re going into some murky waters there. Okay.  Rosemary Barnes: That’s their perception, and I think it is true relative to Sweden. The Swede- Swedes are more rule followers. But as, um, someone that comes from a probably more relaxed country, again, yes, the Danes did really like following rules. Um, like a lot of unwritten rules as well. I remember one specific example I remember actually, uh, we had like a whole, uh, I did Danish language classes when I was there, and part of that was like a cultural education. One of the classes was based around, uh, some of the unwritten rules in society, and one of them is it’s this date, and I don’t remember the date, but there is a certain date that if you have not trimmed your hedge by that date, that is just like y- you are not an upstanding member of society. Like, that is just like ab- absolutely not okay and like everybody that walks [00:19:00] past your house is like, “Oh my God, they haven’t trimmed their hedge yet,” and people will be talking about it and in the canteen at work. So definitely they do like to follow the rules. But what I will say about Denmark also is that I think that they usually top the world’s list, or at least close to the top in terms of trust. Um, they trust people in general, but especially they trust government institutions. And I think that you can’t have trust in government institutions if they pick and choose, um, when they’re going to enforce the rules or not. So I think that in that sense, yeah, of course, they’re not going to after the fact go, “Oh, this, the, oh, we had an auction, but the result wasn’t the way we liked it, so we’re gonna change it.” Like, that’s not a very trustworthy thing for a government to do. They do rely, obviously we’re a small country, they rely a lot on international trade, and so I think that they would see a big risk in, um, yeah, having their auction be anything but fully transparent and fair. So yeah. Anyway, that’s my, my cultural interpretation based on having lived in Denmark for five years. Uh, [00:20:00] five years ago now. It’s been a while.  Allen Hall: That wraps up another episode of the Uptime Wind Energy podcast. If today’s discussion sparked any questions or ideas, we’d love to hear from you. Reach out to us on LinkedIn. And if you found value in today’s conversation, please leave us a review. It really helps other wind energy professionals discover the show. And don’t forget to subscribe so you never miss an episode. And for Rosey, Yolanda, and Matthew, I’m Allen Hall, and we’ll see you here next week on the Uptime Wind Energy podcast.

Insider Program: https://www.jochumstrength.comJochum Strength Gear: https://www.bonfire.com/store/jochum-strength/1:1 Consults: https://calendly.com/jochumstrength/consultInstagram: https://www.instagram.com/austinjochum/Rival Nutrition: Use code JST20 for 20% off at https://rstr.co/rivalnutrition/jstSam Crain joins the podcast to talk small-sided games, contact prep, football performance, and building a training environment that actually looks and feels like sport.Sam breaks down how his time at Rhode Island with Coach Leach changed the way he viewed agility, contact prep, and offseason football training. Instead of running dead 5-10-5s and L-drills forever, he started using competitive, alive, game-based drills that force athletes to react, solve problems, and compete.We get into how to progress small-sided games, when to add more people or more decisions, how to use the OODA loop in training, why tracking wins and losses changes intensity, and how these drills build confidence in second- and third-string players.Sam also explains JMU's contact prep progressions, how they use Catapult data, fly 10s, approach jumps, VBT, Perch, Zurcher competitions, quarterback training, system-specific football prep, and how to think about Devo athletes in season.00:00 Sam Crain joins the podcast03:00 The red-pill moment with small-sided games09:00 Progressing football movement drills12:30 OODA loop and decision-making16:00 Tracking wins and publishing matchups20:00 Catapult data and weekly running demands22:30 Contact prep progressions32:00 Blending traditional lifting with creative training39:00 KPIs, fly 10s, jumps, and sprint work54:30 In-season training and Devo athletesExtras:Make training competitive, make it alive, and give athletes problems worth solving.

Send us Fan MailIntro: Melt the Guns (Boston N1)5. Halley's Comet (MSG N4)4. Bouncing Around the Room (MSG N1)3. Fuego (Boston N1)2. Crosseyed and Painless (MSG N5)1. You Enjoy Myself (MSG N5)Outro: Cold as Ice (MSG N1)Full Summer Stats!!!18 shows across 8 venuesTotal songs (323): [total time: 54 hours 13 minutes]Of those 323 songs, 141 of them went over 10 minutes Jams that went over 15 minutes: 56Jams that went over 20 minutes: 16Jams that went over 30 minutes: 6Jams that went over 40 minutes: 1Songs under 3 minutes (14): Cold as Ice, Lengthwise, Hold Your Head Up, The Horse, Catapult, Ha Ha Ha, I Didn't Know, The Star Spangled Banner, Sweet Adeline, Big Ball Jam, Kung, Vibration of Life, Rocky Top, Strange Design (Note: not counting songs played as part of a sandwich)Semi-bustouts (11): Fast Enough For You (54), Daniel Saw the Stone (55), Strange Design (61), Bold as Love (61), Lengthwise (73), Dinner and a Movie (82), Axilla (82), Big Black Furry Creatures From Mars (88), Weight (88), Contact (95), Scent of a Mule (96)Bustouts (27): Harpua (116), Drowned (119), Talk (122), Fire (132), Hold Your Head Up (135), Ass Handed (138), Makisupa Policeman (149), Avenu Malkenu (191), Catapult (223), Glide (225), Ha Ha Ha (231), Have Mercy (241), Kung (258), Sparks (357), Sweet Adeline (358), The Star-Spangled Banner (362), Love You (382), Back in the U.S.S.R. (485), La Grange (531), Purple Rain (535), Highway to Hell (659), Johnny B. Goode (927), Suspicious Minds (1,021), The Vibration of Life (1,027), Big Ball Jam (1,170), Cold as Ice (1,468), Melt the Guns (2,051)Debuts: None188 unique songs1.0 Songs: 1412.0-4.0 Songs: 47Covers: 36Artists covered more than once: The Beatles (3), Jimi Hendrix (3), Led Zeppelin (2), Prince (2), Talking Head (2), The Who (2)Sandwiches (8): Blaze On, McGrupp and the Watchful Hosemasters, David Bowie, Tube, Down with Disease, Tweezer (3)Total Repeats: 85Songs repeated 3 times (23): Back on the Train, Backwards Down the Number Line, Carini, Chalk Dust Torture, Everything's Right, Fuego, Light, Mike's Song, My Friend My Friend, No Men in No Man's Land, Prince Caspian, Ruby Waves, Runaway Jim, Say It To Me S.A.N.T.O.S., Sigma Oasis, Stash, Tweezer, Tweezer Reprise, A Wave of Hope, Weekapaug Groove, What's Going Through Your Mind, You Enjoy Myself, 2001Songs repeated 4 times (7): Character Zero, Free, Ghost, Harry Hood, Possum, Run Like an Antelope, Sand(Note: Not counting “sandwiches” as repeats)Average Show Gap:MSG N1 137.8MSG N2 132.5MSG N3 125.2MSG N4 79.6MSG N5 93.3MA N1 153.1MA N2 5.69Boston N1 now has the largest Average Show Gap in Phish history at 153.1. MSG N1-N3 rank 3rd-5th all-time, with 2nd place being 9/29/00 (139.3) and 6th place being 10/17/98 (100.2). “Longest ever” version played (19):Bouncing Around the RoomHornVulturesThe WedgeSightless Escape555Split Open and MeltEvolveCreamGolgi ApparatusThe Lizards Contact Life Saving GunAss HandedCariniTurtle in the CloudsBugPurple RainMelt the Guns

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Lorraine K. Lee. A LinkedIn Top Voice and author of Unforgettable Presence: Get Seen, Gain Influence, and Catapult Your Career. Hosted by Rushion McDonald, the conversation dives deep into the power of presence, personal branding, and workplace advancement in a digital-first world. Lorraine shares tactical strategies and career-transforming insights from her own corporate journey and bestselling book.

Episode 228: In this episode of Inform Performance, host Steve Barrett is joined by Dan Ramsden — Head of Performance for Super League's Hull KR, promoted into the role after eight years as the club's Head Physiotherapist. Dan now leads the club's strength, conditioning, and rehabilitation programmes, bringing together medical and performance functions under one department. Alongside a physiotherapy degree and a PhD focused on concussion, he holds a 5th Dan Black Belt in Aikido, and specialises in injury prevention and building athletic resilience in a collision sport. At the centre of the conversation is Dan's transition from clinician to department lead. He discusses what changes when your remit shifts from treating individual athletes to setting the direction of an entire performance team, the skills that transfer from physiotherapy, and the ones that have to be learned on the job. The discussion also explores the culture required to build and sustain a high-performing staff — how roles are defined, how disciplines are integrated rather than siloed, and how Dan develops the practitioners around him. Dan then unpacks player availability and its relationship with training and match intensity, before moving into his research area: concussion, neck strength, and the role of rate of force development (RFD) as a measure that goes beyond maximal strength testing. — Topics Discussed: Progression from Physio to a Head of Performance role Culture and development of a high performance team Player availability and its link to intensity Concussion and the use of rate of force development (RFD) within neck strength Where you can find Dan: LinkedIn Instagram — Sponsors Axon: Performance teams spend the morning after game day stitching together six systems before the coach gets an answer. Axon Perform fixes that. Every source you already use, Catapult, StatSports, VALD, Opta, OVAL, Wyscout, WHOOP, Garmin and the rest, connects into a dedicated Snowflake warehouse. Ask Axon, the in-platform chat, lets analysts and sports scientists query the lot in plain English. Reports that took hours now take seconds. Used by the Springboks, England RFU, Japan RFU, Sydney Roosters and a growing list of rugby, football & cricket clubs and federations. Your data, reports, measures and AI models stay yours, fully portable. See if your data is ready for AI at axonperform.com BTL: BTL Industries develops advanced rehabilitation and performance technologies, including SIS DUO, Shockwave Therapy, High-Intensity Laser, TR-Therapy, Lymphastim and R-FORCE. BTL systems are designed to support recovery, pain management, functional rehabilitation and return-to-play pathways across clinical and elite sport settings. VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett  Pete McKnight

In the spotlight is Kate McKean, literary agent at the Howard Morhaim Literary Agency in Brooklyn, New York. She earned her master's degree in fiction writing at the University of Southern Mississippi, and her work has appeared in Poets & Writers, Electric Literature, and Catapult. She recently published her first book. The title is Write Through It: An Insider's Guide to Publishing and the Creative Life. She also writes the Agents & Books newsletter at agentsandbooks.com.   Learn more about Kate McKean here: https://www.katemckean.com/  McKean's book, Write Through It: An Insider's Guide to Publishing and the Creative Life, can be purchased here: https://snip.ly/nccjn7  Novelist Spotlight is produced and hosted by Mike Consol. Check out his novels here: https://snip.ly/yz18no     Write to Mike Consol at novelistspotlight@gmail.com 

Tech stocks hit a rough patch this week, but is the pullback signaling the end of leadership, or just a healthy shakeout? Analysts Miles and Trevor break down tech's volatility in context, a key reversal in emerging markets vs. the S&P 500, crude oil's breakout above $80, and what the charts say about Google ahead of earnings. Images were taken from the Nasdaq Dorsey Wright Research Platform (linked below). Register for Catapult 2026: https://www.events.nasdaq.com/catapult2026?utm_medium=Email&utm_source=Marketing&utm_programid=13891&utm_campaign=NDW-LE-26-09-29-NDW-Catapult-2026-13891&mkt_tok=MzAzLVFLTS00NjMAAAGgXXynJt6VTZ7zTuGVc7t0CKu2weA_U1dRBMWW8Zq1vo1BNnvHoiAZN3mKymZ1jyTzba1kbgV1gxwx932kCgMTlHIPKpBZUFc8BMMWuTyVfbQGeC4Get Our Weekly Newsletter:  NDW Lite: https://nd.nasdaq.com/Index-Preference-Center-LP-.html  How to Find Us: X: https://x.com/DorseyWrightNDW  LinkedIn:  https://www.linkedin.com/company/nasdaqdorseywright  Research: https://dorseywright.nasdaq.com  

Will Miles is trapped. Trapped in tiny Greening, Michigan, where a toxic high school rumor has turned her into a social exile. Trapped in the predictable routines of her mother, and under the unrelenting gaze of her mother's increasingly sinister boyfriend. But when Will stumbles across the early poems of Nathaniel Fellow, a famous writer forty years her senior who also grew up in Greening, she feels she's found a kindred spirit. A passing comment from her mother only adds to Will's fascination: Is Nathaniel the father she's never known?Will orchestrates a plan to track Nathaniel down, following in his footsteps to New York City, where she learns he's not the answer to her past, not the way she imagined. But their meeting sparks a complicated, consuming relationship that gives Will sidelong access to a world she's only ever imagined: of writers and intellectuals, a financial safety net, and, most intoxicatingly, a glimpse into her own potential. But who is Nathaniel Fellow, off the page? And what will shaping her life to suit his cost her? When a torrent of information about his past threatens not just her life with Nathaniel, but the story she tells herself about him, Will is faced with a choice that will change everything.A gripping novel about ambition, parents and children, and all the ways women still pay for men's mistakes, Famous Men (Random House, 2026) traces one woman's journey to the truth of where she comes from, what she's capable of, and how she might start again. Julie Buntin‘s debut novel, Marlena, was a finalist for the National Book Critics Circle's John Leonard Prize, released in ten territories worldwide, and named a best book of the year by over a dozen outlets, including The Washington Post, NPR, and Kirkus Reviews. She is the co-editor of Notes to New Mothers, a collection of dispatches from postpartum life by sixty writers and artists. Previously, Buntin was an editor and director of writing programs at Catapult. Now, she writes and teaches in Ann Arbor, where she is an assistant professor at the University of Michigan. Recommended Books: Dur E. Aziz Amna, A Splintering Chloe Benjamin, The Understory Louise Kennedy, Stations Carol Shields, The Stone Diaries  Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Miles is trapped. Trapped in tiny Greening, Michigan, where a toxic high school rumor has turned her into a social exile. Trapped in the predictable routines of her mother, and under the unrelenting gaze of her mother's increasingly sinister boyfriend. But when Will stumbles across the early poems of Nathaniel Fellow, a famous writer forty years her senior who also grew up in Greening, she feels she's found a kindred spirit. A passing comment from her mother only adds to Will's fascination: Is Nathaniel the father she's never known?Will orchestrates a plan to track Nathaniel down, following in his footsteps to New York City, where she learns he's not the answer to her past, not the way she imagined. But their meeting sparks a complicated, consuming relationship that gives Will sidelong access to a world she's only ever imagined: of writers and intellectuals, a financial safety net, and, most intoxicatingly, a glimpse into her own potential. But who is Nathaniel Fellow, off the page? And what will shaping her life to suit his cost her? When a torrent of information about his past threatens not just her life with Nathaniel, but the story she tells herself about him, Will is faced with a choice that will change everything.A gripping novel about ambition, parents and children, and all the ways women still pay for men's mistakes, Famous Men (Random House, 2026) traces one woman's journey to the truth of where she comes from, what she's capable of, and how she might start again. Julie Buntin‘s debut novel, Marlena, was a finalist for the National Book Critics Circle's John Leonard Prize, released in ten territories worldwide, and named a best book of the year by over a dozen outlets, including The Washington Post, NPR, and Kirkus Reviews. She is the co-editor of Notes to New Mothers, a collection of dispatches from postpartum life by sixty writers and artists. Previously, Buntin was an editor and director of writing programs at Catapult. Now, she writes and teaches in Ann Arbor, where she is an assistant professor at the University of Michigan. Recommended Books: Dur E. Aziz Amna, A Splintering Chloe Benjamin, The Understory Louise Kennedy, Stations Carol Shields, The Stone Diaries  Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Will Miles is trapped. Trapped in tiny Greening, Michigan, where a toxic high school rumor has turned her into a social exile. Trapped in the predictable routines of her mother, and under the unrelenting gaze of her mother's increasingly sinister boyfriend. But when Will stumbles across the early poems of Nathaniel Fellow, a famous writer forty years her senior who also grew up in Greening, she feels she's found a kindred spirit. A passing comment from her mother only adds to Will's fascination: Is Nathaniel the father she's never known?Will orchestrates a plan to track Nathaniel down, following in his footsteps to New York City, where she learns he's not the answer to her past, not the way she imagined. But their meeting sparks a complicated, consuming relationship that gives Will sidelong access to a world she's only ever imagined: of writers and intellectuals, a financial safety net, and, most intoxicatingly, a glimpse into her own potential. But who is Nathaniel Fellow, off the page? And what will shaping her life to suit his cost her? When a torrent of information about his past threatens not just her life with Nathaniel, but the story she tells herself about him, Will is faced with a choice that will change everything.A gripping novel about ambition, parents and children, and all the ways women still pay for men's mistakes, Famous Men (Random House, 2026) traces one woman's journey to the truth of where she comes from, what she's capable of, and how she might start again. Julie Buntin‘s debut novel, Marlena, was a finalist for the National Book Critics Circle's John Leonard Prize, released in ten territories worldwide, and named a best book of the year by over a dozen outlets, including The Washington Post, NPR, and Kirkus Reviews. She is the co-editor of Notes to New Mothers, a collection of dispatches from postpartum life by sixty writers and artists. Previously, Buntin was an editor and director of writing programs at Catapult. Now, she writes and teaches in Ann Arbor, where she is an assistant professor at the University of Michigan. Recommended Books: Dur E. Aziz Amna, A Splintering Chloe Benjamin, The Understory Louise Kennedy, Stations Carol Shields, The Stone Diaries  Chris Holmes is Chair of Literatures in English and Professor at Ithaca College. He writes criticism on contemporary global literatures. His book, Kazuo Ishiguro Against World Literature, is published with Bloomsbury Publishing. He is the co-director of The New Voices Festival, a celebration of work in poetry, prose, and playwriting by up-and-coming young writers. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Chef Peter Garces didn't open By The Chef Pizza because he needed another job. He built it from the remains of a life that had been completely disrupted. Peter grew up in Brooklyn, where his earliest connection to food came from watching his mother cook. That sense of childhood wonder eventually became a serious culinary pursuit, taking him through culinary school, restaurant kitchens, and some of New York's most respected pizza operations. At Roberta's, he was unexpectedly left alone in front of a thousand-degree oven during a busy lunch rush—and made it through without burning a pie. At Apizza Regionale, the pressure nearly broke him, but it also sharpened his discipline. At Pizza Loves Emily, he saw pizza treated with the same creativity and seriousness as any other culinary craft. Then came Mama's Too. Peter became the primary pizzaiolo during a defining period for the restaurant. The pizzas photographed for its New York Times review were his, and when the review was published, the line wrapped around the block. One night, Peter trusted his instincts, ignored an instruction to limit the display, and filled the window with the full range of pizzas. Jerry Seinfeld walked in, discovered the vodka pie, and kept coming back. Peter finally felt like he belonged. Then his Brooklyn home burned down. The fire took nearly everything and forced him to leave the city that shaped him. When he arrived in Central Florida, his New York résumé did not automatically earn him respect, opportunity, or comparable pay. He had to begin proving himself all over again. With help from his parents, his lifelong friend and business partner Nigel Van Groningen, and the resources of Lakeland's Catapult business incubator, Peter launched a mobile pizza operation and quickly transformed it into a brick-and-mortar restaurant. Today, By The Chef Pizza represents far more than pizza. It carries the discipline Peter learned through martial arts, the knowledge passed down by mentors including Chef JJ Johnson, the experience earned inside demanding New York kitchens, and the belief his father placed in him when Peter needed it most. This episode is about family, fire, craft, resilience, fatherhood, and the difference between opening a restaurant and building a legacy. Key Takeaways Childhood wonder can become lifelong purpose when it is paired with discipline and experience. Mentorship matters, but the opportunity still has to be earned through work. Difficult kitchens can sharpen a chef's skills, even when the culture surrounding that education is flawed. Peter's time at Mama's Too gave him proof that he belonged among serious pizza professionals. Losing his home forced him to rebuild his career and identity in a completely different market. A strong résumé may open doors, but consistency is what earns trust in a new community. By The Chef Pizza was made possible through family support, friendship, Catapult, and Peter's willingness to prove the concept before asking others to believe. Peter sees pizza as both science and art—a blank canvas shaped by dough, sauce, texture, color, and restraint. His father's investment meant more than financial help; it represented belief from the person Peter respected most. The restaurant is only the beginning. Peter's larger goal is to build multiple concepts and create lasting security and opportunity for his family. BRAND PARTNERS Metro Foodservice Solutions & Trimark USA https://www.metro.com  Commercial-grade storage, transport, and workflow systems trusted across professional kitchens. TriMark USA TriMark is the largest foodservice design, equipment, and supplies provider in North America, helping operators build, equip, and optimize hospitality kitchens through design-build expertise, sourcing, installation, and service. RAK Porcelain USA https://www.rakporcelain.com Professional tableware engineered for durability and presentation. Citrus America https://www.citrusamerica.com Premium citrus solutions supporting chefs, retailers, and distributors. Crab Island Seafood https://crabislandseafood.com Florida-based supplier delivering responsibly sourced seafood to foodservice partners. Testo North America https://www.testo.com/en-US Precision measurement and food safety solutions for professional kitchens. CAUSE PARTNERS The Burnt Chef Project https://www.theburntchefproject.com Advocating for mental health awareness in the hospitality industry. Operation BBQ Relief https://operationbbqrelief.org Providing meals to communities impacted by natural disasters. Sustainable Supperclub https://www.sustainablesupperclub.com Pop-up dining experiences focused on sustainability and food access. TRADE SHOW & INDUSTRY PARTNERS Florida Restaurant Show https://www.therestaurantshows.com/florida/ New York Restaurant Show https://www.therestaurantshows.com/new-york/ California Restaurant Show https://www.therestaurantshows.com/california/ Pizza Tomorrow Summit https://www.pizzatomorrow.com/ U.S. Culinary Open https://www.usculinaryopen.com/About Creative Loafing Tampa Bay https://www.cltampa.com ABOUT WALK-IN TALK MEDIA Walk-In Talk Media is an industry-recognized B2B food and hospitality media company focused on chef-driven storytelling and real conversations inside the business of food.  

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/german-studies

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

Eddie Ramirez took an unconventional route into strength and conditioning. He spent his teenage years and early twenties as a competitive breakdancer before a friend showed him that college strength coaching was even a career path. Internships at Syracuse and Texas followed, and by the time he wrapped his stint with Texas football in 2019, he knew this was what he wanted to do for good.Now in his fourth year at Indiana University, Ramirez works with volleyball, men's and women's swimming and diving, and men's golf. Volleyball has been his primary focus, and he's been direct with his athletes from day one. Competing with programs like Wisconsin, Purdue, and Nebraska, teams that lean on deep talent pools, meant Indiana needed something else to close the gap. Ramirez calls it grit, and he builds it by refusing to sugarcoat hard training while staying honest with his athletes about his own tough stretches.That same directness shapes how he works with the program's international athletes. Rather than expecting them to adjust to a new sport system and a new country on the same timeline as everyone else, Ramirez has taught himself greetings and coaching cues in his athletes' native languages, including Russian and Turkish, to shorten the adjustment period and build trust early.Key Takeaways- Competing with programs that out-talent you requires a deliberate culture decision, not just harder workouts. Ramirez tells his volleyball team upfront that training will be uncomfortable, and backs it up by being vulnerable about his own hard moments.- International athletes are managing two adjustments at once: a new training system and a new country. Ramirez shortens that gap by learning basic phrases and coaching cues in their language.- Skill progression should be athlete-paced, not calendar-paced. If a full clean takes a year to teach safely, that's the timeline he uses.- His own path into the field was nontraditional. Five years as a competitive breakdancer came before he even knew college strength and conditioning existed as a job.- He's actively working to close a skill gap this year: getting sharper with GPS and data tracking through Catapult.Quote Block"It's not because I hate you guys or think you're out of shape. We've got to have a little extra when we're competing against these big-name teams."- Eddie Ramirez, Assistant Strength and Conditioning Coach, Indiana University

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

The Devil's Castle: Nazi Eugenics, Euthanasia, and How Psychiatry's Troubled History Reverberates Today (Catapult, 2025) delves into the forgotten history of eugenics and links it to present-day psychiatry to explain how we as a culture continue to get mind care so wrong. In The Devil's Castle, Susanne Paola Antonetta weaves a haunting narrative that confronts the darkest chapters of psychiatric history while offering a bold vision for the future of mental health care. In 1939, the eugenics movement growing throughout the West did its worst in Nazi Germany. Through the Aktion T4 euthanasia program, five asylums and an abandoned jail were transformed into gas chambers. Tens of thousands of lives—predominantly adults with neuropsychiatric conditions—were extinguished in those structures, ultimately paving the way for the horrors of the Holocaust.  Interlacing her experiences of psychosis with the complex history of psychiatry, Antonetta sheds light on the intersections of madness and societal perceptions of mental difference. She brings to life the stories of Paul Schreber and Dorothea Buck, two historical figures who act as models for mind care and acceptance. This gripping exploration traverses the spectrum of neurodiversity, from the devastating consequences of dehumanization to the transformative potential of understanding and acceptance.  With The Devil's Castle, Antonetta not only unearths the failures of our past, but also envisions a more compassionate, enlightened approach to consciousness and mental health care. This is a story of tragedy, resilience, and hope—a rallying cry for change that dares to challenge the limits of how we define and support the human mind. Susanne Paola Antonetta is the author of The Devil's Castle: Eugenics, Nazi Euthanasia, and How Psychiatry's Troubled History Hurts Us Now. She is also the author of The Terrible Unlikelihood of Our Being Here, Make Me a Mother, Entangled Objects, Body Toxic, A Mind Apart, and four books of poetry. Her awards include a New York Times Notable Book, an American Book Award, an Amazon Best Memoir of the Year award, and others. Her essays and poems have appeared in The New York Times, Ms., The Huffington Post, The UK Independent, The Hill, Orion, Psychology Today, and The New Republic and have been featured on CNN as well as the CBC Ideas documentary series. She lives in Asheville, North Carolina. For more information about her work please visit her website here and sign up for notifications about her regular contributions to Psychology Today. Elizabeth Cronin, Psy.D., is a clinical psychologist and mindfulness meditation teacher in Massachusetts. You can follow her on Instagram, Insight Timer, YouTube (@drelizabethcronin) or visit her website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fengum barnastjörnuna Örvar Jens Arnarson til okkar. Friðrik Þór, Sophia Loren og bolti á ströndinni, gagnadrifinn fótbolti og framtíðin. Jón Páll í Haukum og hver gæti tekið við Casemiro?

Notes and Links to Julie Buntin's Work     Julie Buntin's new novel, Famous Men, is out as of July 14. Her debut, Marlena, was a finalist for the National Book Critics Circle's John Leonard Prize and longlisted for the Center for Fiction's First Novel Prize. It was a Barnes & Noble Discover Great New Writers Pick and was released in ten territories worldwide and named a best book of the year by over a dozen outlets, including The Washington Post, NPR, and Kirkus Reviews. In September, Norton will publish her collaborative nonfiction project, Notes to New Mothers, co-edited with Rebecca Dinerstein Knight.    Previously, Buntin was an editor and director of writing programs at Catapult. She has taught creative writing at NYU, Columbia University, Marymount Manhattan College, the Yale Writers' Workshop, Lighthouse Writers Workshop's Lit Fest, and elsewhere. Now, she writes and teaches in Ann Arbor, where she is an assistant professor at the University of Michigan.   Buy Famous Men   Julie Buntin's Website   Elle Magazine: “An Exclusive First Look at Julie Buntin's Famous Men, One of the Most Anticipated Novels of 2026"   New York Times Review of Famous Men       At about 3:00, Julie shares feedback she has received about Famous Men  At about 4:20, Julie gives publishing and purchasing information for her novel At about 5:30, Julie highlights book tour events At about 6:10, Julie talks about her upbringing in Michigan At about 7:40, Julie traces her childhood connections to reading and literary culture At about 10:40, Julie shouts out Mr. Young, her “formative” 10th grade English teacher and talks about her early reading and burgeoning literary interests  At about 12:20, Pete fanboys over Tobias Wolff in asking Julie's thoughts on the “public intellectual” and connections to her novel, Famous Men At about 15:40, Julie highlights Lorrie Moore, Toni Morrison, Elizabeth Bishop, Elena Ferrante, and Stephen King, among others, as formational for her own writing  At about 19:10, Julie compliments current writers whose work she enjoys, including Raven Leilani, Emma Cline, and Claire Messoud At about 20:40, Julie responds to Pete's question about the texts that resonate with her students, including Tinkers by Paul Harding At about 23:25, Pete unloads his traumatic writing workshop experience, and Julie gives background on the evolution of the writing workshop  At about 27:30, Pete shares the novel's epigraphs and asks Julie about seeds for the book At about 32:30, The two discuss the book's opening and reflect on where to open a/the book At about 34:00, The two discuss an inciting incident and flashforward and the main male character's writing and many relationships with women At about 35:00, The two discuss sexism experienced by Will as a girl  At about 36:05, Julie reflects on the “secret summers” Will had as a teenager At about 38:55, The two discuss the “shame” Will feels and the connection to her writing and need to express herself At about 41:20, The two discuss the power of truth (or the lack of power), especially for young women, as seen in the way that young Will is often disbelieved   At about 42:25, Pete highlights a winning craft point, and Julie highlights how Nathaniel would have started the book-she muses on how to write this part  At about 43:30, The two discuss a huge breach of trust in Will's household, as Julie muses on Will's mindset before and after the gross behavior from a family member  At about 46:40, Pete and Julie discuss Will's leaving to New York City and her first experience with a reading and meeting Nathaniel  At about 50:05, Julie responds to Pete's questions about her treatment of a “ghost character”  At about 52:40, Pete highlights a “fraught” scene  At about 53:40, The two discuss the writing slump of Nathaniel and connections to impotence in the book and in the writing world and who gets to carry one's legacy despite a dr At about 55:00, Julie discusses Nathaniel as a composite character  At about 56:00, Julie talks about an important photo and how it affects the relationship between Will and Nathaniel At about 58:30, Julie expands on the idea of Nathaniel's fame, as seen by his inner world and the outer world At about 1:01:40, Famous men and “missing” fathers are discussed, as well   At about 1:02:45, Julie reflects on the heart condition that Will has and somatic/anxiety links At about 1:03:50, Julie responds to Pete's musings about Will being stunted or fed in her growth as a writer and person through being with Nathaniel At about 1:08:30, Julie ponders Pete's question regarding what to do with the creation of flawed creators        You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up now at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode is the trailer episode for my limited podcast series, Rage is a Gift: Evil Empire at 30. I reflect on the Importance (and the power of this capital "I") of Rage Against the Machine and their seminal Evil Empire album, which is celebrating 30 years of resistance. The limited podcast series will do a deep exploration of, and reflection on, the lyrics and context of each of the 12 powerful songs on the album.     Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project of Pete's, a DIY operation, and he'd love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.     The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode is “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 347 with a guest to be announced.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.    You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

As America marks 250 years of existence, it is worth pausing to ask a question that most people avoid: what is actually true about this country versus what we have been conditioned to believe? The noise coming from cable news, social media algorithms, and political fundraising machines has created a version of America that feels perpetually on the brink of collapse. But the data tells a radically different story. America 250 is not a eulogy. It is a celebration grounded in economic history, human ambition, and the rare national DNA that makes this country unlike any other on earth. The story of America 250 is not just about survival. It is about a country that has repeatedly invented entirely new categories of value from nothing, attracting dreamers from every corner of the globe who recognize something that many native-born Americans take for granted. Understanding what America actually is, rather than what the anger merchants want you to believe, is the starting point for seeing where it is going next. You're listening to Christopher Lochhead: Follow Your Different. We are the real dialogue podcast for people with a different mind. So get your mind in a different place, and hey ho, let's go.   The Anger Industrial Complex Is Manipulating You The most important thing to understand about the current state of American political culture is that the division you feel is largely manufactured. Politicians, legacy media, and social media algorithms have built extraordinarily profitable business models on your outrage. Fundraising emails do not celebrate progress or bipartisan cooperation. They warn you that the other side is coming for everything you love. Cable news stopped booking reasonable people because screaming is more watchable. Then social media arrived with algorithms engineered to identify with inhuman precision exactly what makes you angry, and serve you more of it every hour. Here is what those category leaders of manufactured rage never want you to know. On guns, taxes, immigration, abortion, equal rights, policing, gay marriage, the national debt, and entrepreneurship, Americans mostly agree. 91% of Americans believe anyone regardless of race deserves an equal opportunity to succeed. 94% approve of interracial marriage, up from just 4% in 1958. 81% of Americans support universal background checks, including 80% of Republicans. 94% believe every citizen deserves a fair shot to start and grow a business. These numbers cut cleanly across party lines and receive zero coverage because agreement does not generate revenue. The pattern is consistent and deliberate. Every time Americans broadly agree on something, the machine finds the 5 to 15% on either extreme of the bell curve who do not, puts them on television, feeds them into the algorithm, and collects revenue by monetizing anger manufactured from nearly nothing. A citizen who stops being angry is a bad customer, and that is precisely why the machine never stops running.   America Is a Catapult, Not a Club What makes America 250 worth celebrating is not just its age. It is its architecture. In Gallup surveys conducted across 150 countries since 2007, one question has been asked consistently: if you could move anywhere on earth, where would you go? Every single year, 170 million people choose the United States. The runner-up draws half that number. China has four times America’s population and a foreign-born population of just 0.1%. The United States sits at 15%. People do not want to move to America because it is the best. They want to move here because it is different. Nearly every other country on earth functions like a club, one you are born into or spend a lifetime trying to enter. America was purpose-built as a catapult for people driven by dreams, pirates, innovators, and those desperate enough to bet everything on a different future. The founder of SoftBank, one of the wealthiest people in Japan, was born ethnically Korean and was bullied to the point of contemplating suicide, denied credit in Japanese business specifically because of his ethnicity. That story plays out differently in America, where meritocracy at its best does not ask where you came from or what school you attended. Two families, two wars, two bets on a different future in the same country capture this perfectly. One grandfather left Scotland after World War Two for a rubber factory job in Montreal. One father left Korea to become a janitor and a limo driver in Hawaii. Neither came for comfort. Both came for the removal of limits on what their children could become. America 250 is the story of those bets paying off across generations.   The Jevons Paradox and the Next 250 Years In 1865, British economist William Stanley Jevons noticed something counterintuitive. As steam engines became more efficient and required less coal to do the same work, experts predicted coal consumption would fall. Instead, it exploded. Greater efficiency lowered the cost of power, which expanded adoption, which created entirely new categories of economic activity that had not existed before. Jevons called it a paradox, and it is the single best framework for understanding America’s economic history. From a GDP of roughly 193 million in 1790 to over 30 trillion today, America did not simply get better at existing industries. It invented the railroad, then electricity, then the automobile, then the computer, then the internet. Each one was a new category. Each one created massive value from nothing. The internet alone generated approximately 16 trillion in new global economic value over 30 years, more than half of total world GDP in 1995, built entirely from scratch by entrepreneurs. Before the internet, no one needed a web engineer, a search algorithm, or a social media manager. New categories create new categories. AI is now the next expression of the Jevons paradox at a civilizational scale. Goldman Sachs projects AI will raise global GDP by 7% over the next ten years. PwC projects AI could contribute 15.7 trillion by 2030 alone, nearly matching the internet’s entire 30-year impact in under a decade. If AI creates twice the proportional value the internet did, that is 110 trillion in new economic value built on top of the existing world economy. America 250 is not the end of a story. It is the opening chapter of the most consequential economic category in human history, and America is positioned at its center. To hear more from Christopher Lochhead and about America 250 & beyond, download and listen to this episode. You can also check out his thoughts on America as a Different Category of Country.   We hope you enjoyed this episode of Christopher Lochhead: Follow Your Different™! Christopher loves hearing from his listeners. Feel free to email him, connect on Facebook, X (formerly Twitter), LinkedIn, and subscribe on Apple Podcast / Spotify!  

In this episode of The Midlife Purpose Project, I'm joined by author Ann Tashi Slater for a beautiful conversation about bardo, a Tibetan Buddhist concept often translated as an “in-between state.”Ann is the author of Traveling in Bardo, a book about how we move through uncertainty, change, transition, loss, illness, identity shifts, and all the spaces where life no longer looks the way it once did — but the next chapter has not fully arrived.And isn't that so much of midlife?Our bodies change. Our roles change. Our relationships change. Our children grow. Our identities shift. The world around us can feel uncertain and unstable. So often, we want to rush through the discomfort and get to the place where everything finally feels settled.But what if the in-between is not something to escape?What if it is actually a sacred place of possibility, insight, and transformation?In this conversation, Ann and I explore how bardo can help us understand the human experience of impermanence, why our resistance to change often creates more suffering than the change itself, and how we can begin to meet the uncertainty of life with more presence, compassion, and inner steadiness.We also talk about the connection between Tibetan Buddhist wisdom and yoga philosophy, especially around acceptance, karma, action, alignment, and the importance of living in a way that reflects what truly matters to us.This episode is for you if you are in a season of transition, questioning what comes next, grieving a life that no longer exists, or learning how to stop fighting reality and begin listening for the wisdom that can only arrive in the quiet.In This Episode, We Talk AboutWhat bardo means in Tibetan Buddhism and how it applies to everyday lifeWhy midlife can feel like a powerful “in-between” stateHow resistance to change increases sufferingWhy acceptance is not the same as giving upThe relationship between karma, action, and personal agencyHow our thoughts, words, and actions shape the experience of our livesWhy distraction keeps us from seeing clearlyHow to align your time and energy with what matters mostThe importance of listening to your true self beneath conditioning, people-pleasing, and old rolesWhy mortality can help us live with more clarity, courage, and intentionThe possibility hidden inside both voluntary and involuntary transitionsAnn Tashi Slater has written for The New Yorker, The New York Times, The Washington Post, The Paris Review, and many others. In her Darjeeling Journal column for Catapult, she writes about her Tibetan family history and bardo, and she blogged for HuffPost on similar topics. She presents and teaches workshops at Princeton, Columbia, Oxford, Asia Society, and The American University of Paris, among others. Her new book, Traveling in Bardo: The Art of Living in an Impermanent World (Balance/Hachette), has been named a Next Big Idea Club “Must-Read.” Learn more at anntashislater.com.SOCIAL MEDIA:https://www.facebook.com/ann.tashi.slaterhttps://www.linkedin.com/in/ann-tashi-slater-977b21b/https://x.com/anntashislaterhttps://www.instagram.com/anntashislater/If this conversation resonated with you, I would love to invite you to continue the journey with me on Substack, where I share reflections, practices, and resources for midlife women who are seeking peace, clarity, purpose, and a way back home to themselves.And if you are in your own in-between season and would like support reconnecting with yourself and creating a more aligned life, you can visit my website or book a discovery call using the links in the show notes.About Katie FarinasKatie Farinas is a midlife coach, yoga teacher, and spiritual guide who helps women navigate midlife with clarity, peace, purpose, and empowerment. Through yoga philosophy, mindfulness, nervous system regulation, and energy-based practices, Katie supports women in reconnecting with themselves and stepping fully into their most aligned and authentic lives.✨ Ways To Go Deeper:If you're ready to feel less overwhelmed and more connected to your body, needs, and inner voice, explore my 4-week private coaching experience for midlife women: Reconnect With Your Body and Yourself. Learn more here.Record your question here and I will answer it on the show!! https://www.speakpipe.com/KatieFarinasJoin the Monthly SatsangVisit Katie's websiteJoin the newsletter for soulful insights and to receive weekly practicesRead and watch on SubstackBook a reflective Insight Seat to come on the show and receive live coachingSchedule a Clarity Call to see if my coaching is right for you.

Our next episode of This Queer Book Saved My Life drops June 30th! In our off weeks we air episodes from The Gaily Show. It's the only daily LGBTQ news and talk show in the US! John hosts it and it airs on AM950-KTNF (Minneapolis), WCPT 820 AM (Chicago), 92.7 FM WMDX (Madison, WI), plus weekly on NewsTalk WHMP (Amherst, MA) and Alternative Talk 1150AM KKNW (Seattle).In this episode, it's the third Friday of the month and every third Friday of the month John welcomes author and critic Ilana Masad for her reviews and recommendations!Ilana Masad is a writer of fiction, nonfiction, and criticism. Her work has appeared in The New Yorker, New York Times, LA Times, Washington Post, NPR, The Atlantic, StoryQuartlerly, Catapult, Buzzfeed, Joyland, The Account, and many more. She is the author of the novel All My Mother's Lovers and the Lambda Literary Award winning novel Beings.Masad holds a PhD in English from the University of Nebraska-Lincoln, has taught a wide variety of creative writing and literature courses, and also provides editorial services to authors.Watch on YouTubeWe're in video too! You can watch this episode at youtube.com/@thegailyshowCreditsHost/Founder: John Parker (learn more about my name change)Executive Producer: Jim PoundsProduction and Distribution Support: Brett Johnson, AM950Marketing/Advertising Support: Chad Larson, Laura Hedlund, Jennifer Ogren, AM950Accounting and Creative Support: Gordy EricksonReal quick: yes, you too can be a guest on our podcast! If you have a queer book that had a life-saving impact for you, then please visit thisqueerbook.com and fill out the form on the homepage! Looking forward to hearing back from you!Support the show

Episode 221: In this episode of Sports Science Insights, host Steve Barrett is joined by Julie Gooderick — a UKSCA Accredited Strength & Conditioning Coach and Sports Therapist with more than 15 years of experience supporting athletes across a wide range of sports, from grassroots participation through to the Olympic Games. Julie has led athlete scholarship programmes within schools and universities, helping to create pathways that develop talent from early participation to elite performance. With a degree in Sports Therapy, an MSc in Strength & Conditioning, and experience supporting athletes at two Olympic Games, she brings a unique perspective on long-term athlete development, performance support, and the realities of working in high-performance sport. At the centre of the conversation is the challenge of supporting athletes beyond the training programme itself. Julie discusses the role of recovery in performance, why sleep remains one of the most underutilised tools available to athletes, and how practitioners can create environments that promote both performance and wellbeing. The discussion also explores Julie's involvement in initiatives designed to support and develop female coaches within the profession. Drawing on her own experiences, she reflects on the progress that has been made, the challenges that remain, and the importance of creating opportunities for future generations of practitioners. Throughout the episode, Julie shares practical examples and case studies from her consultancy work with female athletes, providing insight into the complex and individualised nature of performance support across different sporting environments. -  Topics Discussed: Julie's Background and Career Journey Sleep, Recovery and Performance Female Coach Initiatives Through UKSCA Female Athlete Consultancy Case Studies Long-Term Athlete Development Supporting Athletes Across Different Sporting Environments -  Where you can find Julie: Linkedin Publications -  Sponsors Axon: Performance teams spend the morning after game day stitching together six systems before the coach gets an answer. Axon Perform fixes that. Every source you already use, Catapult, StatSports, VALD, Opta, OVAL, Wyscout, WHOOP, Garmin and the rest, connects into a dedicated Snowflake warehouse. Ask Axon, the in-platform chat, lets analysts and sports scientists query the lot in plain English. Reports that took hours now take seconds. Used by the Springboks, England RFU, Japan RFU, Sydney Roosters and a growing list of rugby, football & cricket clubs and federations. Your data, reports, measures and AI models stay yours, fully portable. See if your data is ready for AI at axonperform.com VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.  -  Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett  Pete McKnight

Elizabeth Ziman, who performs as Elizabeth and the Catapult, is a singer-songwriter from Brooklyn. Over the past twenty years, she and a slowly rotating cast of musical friends have released six LPs, full of songs that offer a neat, often unexpected blend of the witty and the vulnerable. Her latest release is called Responsible Friend, "about slowing down in a world that keeps accelerating. It's a commitment to friends, family, and self, at a time when everyone seems to be carrying more than they can reasonably hold" (Bandcamp). Elizabeth and the Catapult play in our studio.  Set list: 1. 50/50 2. When the Doctor Needs A Doctor 3. I Love You Still Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Archive Project, we feature a discussion on late writer Ursula K. Le Guin's legacy of pacifism and environmentalism. Our moderator is Theo Downes-Le Guin, Ursula's son and literary executor. Theo is in conversation with Oregon-based writers Juhea Kim, author of the novel Beasts of a Little Land, a finalist for the 2022 Dayton Literary Peace Prize, and Michelle Ruiz Keil, author most recently of the young adult novel Summer in the City of Roses, which was a finalist for the inaugural Ursula K. Le Guin Prize for Fiction. In her speech at the 2014 National Book Awards, accepting the Medal for Distinguished Contribution to American Letters, Ursula said: “Hard times are coming, when we’ll be wanting the voices of writers who can see alternatives to how we live now and can see through our fear-stricken society and its obsessive technologies to other ways of being, and even imagine some real grounds for hope.” Juhea Kim and Michelle Ruiz Keil are two of those voices that we need now. In this conversation, Juhea and Michelle discuss how they came—and returned—to Le Guin's work, her influence on their writing, and how they are carrying her legacy forward, including the responsibility of the artist as a humanitarian. This conversation was recorded in front of a live audience at Literary Arts on July 15, 2022. “It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ursula K. Le Guin Ursula K. Le Guin (1929-2018) was a celebrated author whose body of work includes 23 novels, 12 volumes of short stories, 11 volumes of poetry, 13 children's books, five essay collections, and four works of translation. The breadth and imagination of her work earned her six Nebula Awards, seven Hugo Awards, and SFWA's Grand Master, along with the PEN/Malamud and many other awards. In 2014 she was awarded the National Book Foundation Medal for Distinguished Contribution to American Letters, and in 2016 joined the short list of authors to be published in their lifetimes by the Library of America. Michelle Ruiz Keil is an author, playwright, and tarot reader with an eye for the enchanted and way with animals. She is the author of the critically acclaimed young adult novels All of Us With Wings and Summer In The City of Roses. Her writing for adults can be found most recently in Bitch, Cosmonauts Avenue, and the anthology Dispatches From Anarres: Tales in Tribute to Ursula K. Le Guin. She is a 2021 Tin House Scholar and the recipient of residencies from Hedgebrook, The Sitka Center for Art and Ecology, and the Bloedel Reserve. Born in San Francisco, Michelle has lived in Portland, Oregon for many years where she curates the fairytale reading series All Kinds of Fur and lives with her family in a cottage where the forest meets the city. Juhea Kim is a writer, artist, and advocate based in Portland, Oregon. Her bestselling debut novel Beasts of a Little Land was named a finalist for the 2022 Dayton Literary Peace Prize and a Best Book of 2021 by Harper’s Bazaar, Real Simple, Ms., and Portland Monthly. Her writing has been published in Granta, Slice, The Massachusetts Review, Zyzzyva, Guernica, Catapult, Times Literary Supplement, The Independent, Sierra Magazine, and elsewhere. She is the founder and editor ofPeaceful Dumpling, an online magazine at the intersection of sustainable lifestyle and ecological literature. She has received fellowship support from the Bread Loaf Environmental Writers' Conference, the Regional Arts & Culture Council, and Virginia G. Piper Center for Creative Writing at Arizona State University. She earned her BA in Art and Archaeology from Princeton University.

Cinelle Barnes joins Let's Talk Memoir for a conversation about her brain aneurism rupture, writing a memoir two years after brain surgery, the healing modality that is writing personal narrative, memoir as a palimpsest, having multiple memoirs, narrating from the perspective of the adult, choosing to be in a place of discovery, alternating timelines, offloading thoughts onto sticky notes, when writing becomes episodic and collage like, gratitude as fertilizer for the brain, holding onto our words and art to keep holding onto who we are, investigating the many selves within the self, and her new memoir A Way Home: A Memoir of Losing Yourself and the Beauty of Returning.   Ronit's upcoming workshop: Writing Dynamic Memoir: From Lived Experience to Gripping Story https://www.lmcmurtrylitcenter.org/workshops/writing-dynamic-memoir-from-lived-experience-to-gripping-story   Also in this episode: -micromemoirs -fostering neuroplasticity -changing as we explore   Books mentioned in this episode:  -Easy Beauty by Chloe Cooper Jones -Mother Mary Comes to Me by Arundhati Roy -The Man Who Could Move Clouds by Ingrid Contreras   Cinelle Barnes is the Philippine-born author of Monsoon Mansion: A Memoir, Malaya: Essays on Freedom, and A Way Home: A Memoir of Losing Yourself and the Beauty of Returning. She is also the editor of the New York Times “New and Noteworthy” A Measure of Belonging: Twenty-One Writers of Color on the New American South. Cinelle is a survivor of a brain aneurysm rupture and sits on the Brain Injury Leadership Council of South Carolina, and is the recipient of awards and fellowships from the Sustainable Arts Fund, the Authors League Fund, the National Endowment for the Arts, South Arts, and the North American Travel Journalists Association, among others. She has served on the jury panels for several literary awards, including the inaugural Pulitzer Prize for Memoir. Her writing has appeared in Coastal Living, Travel + Leisure, Buzzfeed, Catapult, Electric Literature, and Longreads, among others. Cinelle lives in Charleston, SC, with her husband, daughter, and cat.    Connect with Cinelle: Webiste: cinellebarnes.com Instagram: @cinellebarnesbooks   Purchase Book via Bookshop: https://bookshop.org/p/books/a-way-home-a-memoir-of-losing-yourself-and-the-beauty-of-returning-cinelle-barnes/1a3f1cce1c657294?ean=9781662510618&next=t   - Ronit Plank bio and links:  Ronit Plank is a writer, teacher, and editor whose work has appeared in The Atlantic, Poets & Writers, River Teeth's Beautiful Things, The Rumpus, Salon, Hippocampus, The New York Times, and elsewhere, earning Best of the Net, Best Microfiction, and multiple Pushcart Prize nominations. Her memoir When She Comes Back was a Book Riot Best True Crime Book and Kirkus Reviews calls it, “An intimate, intuitive, emotionally vivid family account that finds hope in reconciliation". Ronit is also the author of the award-winning short story collection Home is a Made-Up Place, and her work has been anthologized in Selected Memories, Vol. 2: 15 Years of Hippocampus Magazine and Manna Songs: Stories of Jewish Culture and Heritage. Ronit is the Creative Nonfiction Editor at The Citron Review, teaches memoir at a host of venues including the University of Washington's Continuum Program, Antioch University, and 92NY's Roundtable, and is host of the podcast Let's Talk Memoir and the Substack Let's Talk Memoir. Find her on social media @ronitplank   Website: www.ronitplank.com Substack: https://substack.com/@ronitplank Instagram: https://www.instagram.com/ronitplank/ When She Comes Back: https://ronitplank.com/when-she-comes-back/

Nvidia has delivered another monster result, Google is taking another swing at smart glasses, and SpaceX's prospectus suggests Elon Musk's space company may really be an AI company in disguise. Plus, Simon brings a spicy AI infrastructure stock from X, and Luke Laretive reviews a simple, globally diversified portfolio.In this episode:00:00 Nvidia's AI boom keeps booming05:24 Google Glass is back?09:43 SpaceX files its prospectus16:45 X Marks the Stock21:08 SharonAI: the AI Infrastructure stock buzzing on X 28:15 Pimp My Portfolio with Luke Laretive30:17 Reviewing the core ETF portfolio33:19 Catapult, Qantas and stock picking disciplineStocks and ETFs mentioned: Nvidia (NASDAQ: NVDA), Alphabet (NASDAQ: GOOGL), Apple (NASDAQ: AAPL), Microsoft (NASDAQ: MSFT), Amazon (NASDAQ: AMZN), Meta Platforms (NASDAQ: META), Snap (NYSE: SNAP), Fair Isaac Corporation (NYSE: FICO), Old Dominion Freight Line (NASDAQ: ODFL), Cintas (NASDAQ: CTAS), Moody's (NYSE: MCO), Berkshire Hathaway (NYSE: BRK.B), JPMorgan Chase (NYSE: JPM), Sharon AI (NASDAQ: SHAI), NextDC (ASX: NXT), Rocket Lab (NASDAQ: RKLB), Betashares Australian Investment Grade Corporate Bond ETF (ASX: CRED), Macquarie Group (ASX: MQG), Catapult Group International (ASX: CAT), Qantas (ASX: QAN), Westpac (ASX: WBC), ReadyTech (ASX: RDY), DroneShield (ASX: DRO), Brambles (ASX: BXB), QBE Insurance (ASX: QBE)———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Gospel on the Radio talk show, Pastor Jack King delivers a poignant solo message timed with the Memorial Day weekend. Reflecting on close to 25 years of broadcasting, Pastor Jack dives into what it truly means to commemorate those who laid down their lives for American liberty. He shares nostalgic childhood memories of "Decoration Day" in Kentucky, contrasts it with his own military service as a Navy photographer, and offers sharp, unfiltered commentary on the current state of the nation, including jaw-dropping government fraud and the hard choices facing leadership in times of war. This broadcast is a beautiful blend of patriotism, personal history, and a call to worship. -- Pastor Jack looks back at the old-fashioned "Decoration Day" celebrations of his youth, featuring community gatherings and farm wagons overflowing with food at the local cemetery. -- A firsthand account of serving as a United States Navy photographer in the 1970s, standing behind aircraft catapults with wind-up movie cameras. -- A sobering look at modern headlines, addressing the staggering rise of the national debt and the stunning millions lost to newly uncovered state-level fraud. -- A realistic perspective on the heavy burden of leadership during wartime and the looming necessity of strategic military action. -- An open invitation to join the Freedom Road Christian Ministry for a special worship service filled with patriotic music honoring our veterans. -- Key registration details for the upcoming Christian Youth Ministries International Youth Camp, CYMI, running from July 13 through July 18. Scriptures for Further Study -- John 15:13 -- Galatians 5:1 -- Psalm 33:12 This is episode 1278. ******* This is the radio program with the music removed. By the way, I have written a new book, and you can find it here: https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X

Thank you to Feedspot.com for making  Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Today on Emotional Detox, author Anne Tashi Slater about her latest book, Traveling in Bardo: The Art of Living in an Impermanent World. Anne is a brilliant writer and speaker. Her work has been published by The New Yorker, The Paris Review, Tin House, AGNI, Catapult, Granta, and the HuffPost, among others. Listen in as she shares teachings and insights about the art of acceptance. Don't forget to subscribe to the show! Purchase her book: Traveling in Bardo: The Art of Living in an Impermanent World Purchase: The Emotional Detox 50 Card Deck

The Federal Budget has landed, and two of Australia's biggest investing sacred cows — negative gearing and capital gains tax — are in the firing line. Bryce and Ren unpack what the changes mean for property, shares, startups and long-term investors, before reviewing the community portfolio, debating Catapult, Berkshire and TSMC, adding Bitcoin to the mix, and closing with a practical 101 on gearing.In this episode: 00:00 The Budget Winners and Losers01:49 Negative Gearing and Capital Gains Tax Changes Explained07:41 What the Budget Means for Investors and Startups15:48 Community Portfolio Update: Beating the Benchmark?17:32 Investment Committee: Should Catapult be Sold?25:30 Reece Pitches Bitcoin for the Portfolio31:17 Community Question: Gearing and Leverage 10140:20 Geared ETFs, Risk and the Efficient FrontierETFs & stocks mentioned: DHHF (ASX: DHHF), Caterpillar (NYSE: CAT), Alphabet (NASDAQ: GOOGL), Telix Pharmaceuticals (ASX: TLX), Catapult Group International (ASX: CAT), Spotify (NYSE: SPOT), Berkshire Hathaway (NYSE: BRK.B), Taiwan Semiconductor Manufacturing Company (NYSE: TSM), Axon Enterprise (NASDAQ: AXON), Bitcoin (BTC), Coinbase (NASDAQ: COIN), iShares Bitcoin Trust (NASDAQ: IBIT), Global X 21Shares Bitcoin ETF (ASX: EBTC), Betashares Australia 200 ETF (ASX: A200), Betashares Nasdaq 100 ETF (ASX: NDQ), Betashares Wealth Builder Diversified All Growth Geared ETF (ASX: GHHF), Betashares Wealth Builder Australia 200 Geared ETF (ASX: G200), Betashares Wealth Builder Nasdaq 100 Geared ETF (ASX: GNDQ), Betashares Geared Australian Equity Fund (ASX: GEAR), Betashares Geared US Equity Fund (ASX: GGUS), Tesla (NASDAQ: TSLA), Nvidia (NASDAQ: NVDA)———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Today our guest is Devon Wible, Vice President of Teaching and Learning at Catapult Learning. Devon works directly with schools and districts to design high-impact tutoring programs that fit inside existing MTSS systems — helping the students most likely to fall through the cracks actually get the support they need. She also explains how relationship-building sits at the center of this work, not as an add-on, but as the core driver of academic and behavioral outcomes. When students feel seen and supported in small-group settings, attendance goes up, behavior challenges go down, and learning accelerates. In this conversation, Devon offers important reminders for educators and leaders: Praising the process over the product builds resilience and strengthens relationships with both students and staff. High-impact tutoring done well produces four to six additional months of learning in just 10 to 12 weeks, and those gains tend to stick. Relationship is not something you add to the work when there's time, relationship is the work. Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website   About Devon Wible:  Devon Wible serves as the Vice President of Teaching and Learning at Catapult Learning, where she leads the design, development, and implementation of high-impact academic programs and instructional initiatives. She oversees curriculum development, instructional quality, special education, and academic services—driving efforts that empower educators and improve student outcomes. Devon is passionate about ensuring equitable access to rigorous instruction and has championed initiatives in literacy and math intervention, high-dosage tutoring, professional development, and data-informed teaching practices.  Under her leadership, Catapult has expanded its use of evidence-based programs, adaptive technology, and educator training models that support measurable academic growth. Most recently, her teams contributed to a 5% year-over-year increase in students meeting national growth benchmarks in reading and math. Devon partners across teams to align strategy, execution, and innovation in service of Catapult's mission to close learning gaps and create brighter futures for all students. Devon began her career as a high school teacher and Teach For America corps member in Camden, NJ. She holds a bachelor's degree in history from Princeton University and a master's degree in Curriculum and Instruction from the University of Kansas.

This episode of Moonbeaming is proudly sponsored by Clear Channels, the Moon Studio's upcoming newsletter and channeling course. Use code POD10 for 10% off through May 10th at midnight. What happens to your creativity when life gets full? In this deeply honest and expansive conversation, Sarah is joined by writer, artist, and creativity coach Catherine LaSota to explore what it actually means to live a creative life… especially when time, energy, and capacity are limited. Together, they dive into creativity as a practice of trust, presence, and self-definition, and unpack the tension between who we think we “should” be as artists and who we actually are in our real lives. On this episode of Moon Beaming, you'll hear: Why creativity is not just output How to stay connected to your creative identity during intense life seasons The role of time, capacity, and emotional energy in creative practice Why “not creating” is sometimes part of the creative cycle How caregiving, parenting, and real life can expand your creativity The connection between creativity, trust, and surrender Why defining yourself as an artist is an internal practice This episode is an invitation to redefine what it means to be creative, to honor the season you're in, and to trust that your creativity is still alive… even when it looks different than you expected. ----- Meet Catharine:  Catherine LaSota is a creative advisor & inspirer who is here to help you build and sustain a creative practice that works for you, taking into account your resources, capacity, deep desires, and unique vision. She parents two young children in Queens, NYC, and in addition to her MFAs in Sculpture and Creative Nonfiction, she has professional training and experience as a coach, singer, French horn player, and advanced SCUBA diver. A former bartender and retail manager, Catherine is also the founder of the LIC Reading Series, the former Executive Director of the Center for the Study of Social Difference at Columbia, and the current Associate Director of Social Practice CUNY. Her writing can be found in Literary Hub, Vice, The Rumpus, Electric Literature, Catapult, and elsewhere. She offers 1-on-1 coaching for writers and anyone ready to prioritize their creativity; online workshops; in-person writing parties; and occasional retreats. Catherine loves being in conversation and listening deeply, and you can hear more from her on Feed the Art, her podcast about nourishing your creative practice. website: catherinelasota.com Instagram: @catherinelasota Feed the Art podcast on Apple free resource: Creative Containers interview series ---  Join The Moonbeaming Community: Join the Moon Studio Patreon: https://www.patreon.com/themoonstudio Buy the 2026 Many Moons Lunar Planner: https://moon-studio.co/products/many-moons-2026?srsltid=AfmBOopThx1yrmKl0tMjecc_EFeeN5DAiIafqPqvQ4Uke1WEi5droeam Subscribe to our newsletter: https://moon-studio.co/pages/newsletter Find Sarah on Instagram: https://www.instagram.com/gottesss/

On this episode of The Bandwich Tapes, I sit down with Elizabeth Ziman of Elizabeth & the Catapult, and at the time of this conversation, she's about to release her new album. Now that the record is officially out in the world, we get to talk about everything that went into bringing it to life.We begin right at that moment, standing on the edge of a release. Elizabeth describes the feeling of finally letting go of a project after years of writing, recording, and refining, comparing it to sending something deeply personal out into the world and hoping it finds its place.From there, we dig into how this album differs from her past work. What started as scattered home recordings across multiple cities eventually became a deeply collaborative project, bringing together friends, choir members, and longtime collaborators. It's a record shaped not just by sound, but by movement, transition, and a desire to reconnect after a period of isolation.We also spend time talking about something that really resonates: the balance between perfectionism and letting go. Elizabeth shares how some songs took years to finish, while others were written and recorded quickly, and how learning to trust both processes has been a major part of her growth as an artist.There's also a fascinating conversation about the realities of being an independent artist today, the tension between creating meaningful work and navigating the demands of social media, promotion, and constant visibility. Elizabeth speaks candidly about that push and pull, and how she tries to stay grounded in what actually matters: the music and the connection it creates.One of my favorite moments in this episode is going full circle, talking about seeing her live back in 2009 at Eddie's Attic in Atlanta. That moment becomes a springboard into reflecting on a nearly 20-year career, and how her perspective on music has shifted from “this is hard” to “I get to do this.”We also explore her background, from classical piano and Manhattan School of Music competitions to Berklee, where she found her artistic voice and began collaborating with musicians like Esperanza Spalding. Along the way, we talk about film scoring, directing a women's choir, and the many creative paths that continue to shape her work.This is a conversation about evolution, perspective, and learning to hold both discipline and freedom at once.Key TakeawaysElizabeth Ziman's new album is now out, marking a deeply collaborative and expansive creative chapter.The project began as home recordings across multiple cities before evolving into a full studio production.Balancing perfectionism with spontaneity has become central to her songwriting process.The modern music landscape presents both opportunities and challenges, especially around visibility and promotion.Nearly 20 years into her career, her perspective has shifted toward gratitude and creative freedom.Her background in classical piano and Berklee continues to influence her work today.Collaborating across disciplines—film scoring, choir directing, and teaching—feeds her creativity.Music from the EpisodeResponsible Friend - Elizabeth and the Catapult50/50 - Elizabeth and the CatapultBored of Myself - Elizabeth and the CatapultI Love You Still - Elizabeth and the CatapultAbout the PodcastThe Bandwich Tapes is my chance to sit down with musicians, songwriters, and creative artists for thoughtful conversations about their craft, their journey, and the experiences that shape the music we hear.Connect with the ShowEmail: contact@thebandwichtapes.com

Built Not Born Podcast (#190) - Bill Whiteside: Operation Catapult | Churchill's Darkest Decision & The 13 Minutes That Saved the World ⚓

The guys discuss where Scott Harris now ranks amongst him, Brad Holmes, and Trajan Langdon.

This illuminating book Third Ear: Reflections on the Art and Science of Listening (Catapult, 2025) weaves personal stories of a multilingual upbringing with recent scientific breakthroughs in interspecies communication, revealing how the skill of deep listening enriches our curiosity and empathy toward the world around us. This book braids personal narrative with scholarly inquiry to examine the power of listening in building interpersonal empathy and social transformation. The daughter of Holocaust survivors, Rosner recounts growing up in a home where six languages were spoken, exploring how psychotherapy, neurolinguistics, and creativity illuminate the complex ways we are shaped by the sounds and silences of others. Drawing on insights from journalists, podcasters, performers, translators, acoustic biologists, spiritual leaders, composers, and educators, this hybrid text moves fluidly along a spectrum from the molecular to the global, revealing how “third-ear listening” can serve as a collective means of deepening understanding and connection to the natural world. About the Author Elizabeth Rosner is a bestselling novelist, poet, and essayist. Her works include Survivor Café: The Legacy of Trauma and the Labyrinth of Memory, a finalist for the National Jewish Book Award, and the novel Electric City, named a best book by NPR. Rosner's essays have appeared in The New York Times Magazine, Elle, and numerous anthologies. She lives in Berkeley, California. In my questions, I focus only on certain aspects of your book—especially language. This does not mean that your book lacks other dimensions to explore. It is a beautifully written work that invites discussion from several angles and points of view. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

This illuminating book Third Ear: Reflections on the Art and Science of Listening (Catapult, 2025) weaves personal stories of a multilingual upbringing with recent scientific breakthroughs in interspecies communication, revealing how the skill of deep listening enriches our curiosity and empathy toward the world around us. This book braids personal narrative with scholarly inquiry to examine the power of listening in building interpersonal empathy and social transformation. The daughter of Holocaust survivors, Rosner recounts growing up in a home where six languages were spoken, exploring how psychotherapy, neurolinguistics, and creativity illuminate the complex ways we are shaped by the sounds and silences of others. Drawing on insights from journalists, podcasters, performers, translators, acoustic biologists, spiritual leaders, composers, and educators, this hybrid text moves fluidly along a spectrum from the molecular to the global, revealing how “third-ear listening” can serve as a collective means of deepening understanding and connection to the natural world. About the Author Elizabeth Rosner is a bestselling novelist, poet, and essayist. Her works include Survivor Café: The Legacy of Trauma and the Labyrinth of Memory, a finalist for the National Jewish Book Award, and the novel Electric City, named a best book by NPR. Rosner's essays have appeared in The New York Times Magazine, Elle, and numerous anthologies. She lives in Berkeley, California. In my questions, I focus only on certain aspects of your book—especially language. This does not mean that your book lacks other dimensions to explore. It is a beautifully written work that invites discussion from several angles and points of view. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

99% Goblins is a role-playing podcast. Join 4 friends as they play Dungeons and Dragons.   The interns/landlords/bartenders get to the breaking and entering part of their plan. Glam crime fits are worn, cats fly, and no mistakes are made whatsoever!   All music was created by Jacob Schlabach.

Notes and Links to Rachel Khong's Work     Rachel Khong is a writer living in Los Angeles. Her debut novel, Goodbye, Vitamin, won the 2017 California Book Award for First Fiction, and was a Los Angeles Times Book Prize Finalist for First Fiction. From 2011 to 2016, she was the managing editor then executive editor of Lucky Peach magazine. With Lucky Peach, she also edited a cookbook about eggs, called All About Eggs. In 2018, she founded The Ruby, a work and event space for women and nonbinary writers and artists in San Francisco's Mission district; she retired at the end of 2021. Her second novel, Real Americans, was published by Knopf in April 2024, and was an instant New York Times bestseller. Her story collection, My Dear You, is out now from Knopf. She writes the monthly newsletter, Short Story Short. Along with her friends Meng Jin, Susanna Kwan, and Shruti Swamy, she teaches writing workshops and retreats. Find them at The Dream Side.com Buy My Dear You   Rachel Khong's Website   Rachel Khong's Wikipedia Page     At about 2:10, Rachel talks about her writing experience and philosophy involving eggs At about 4:30, Rachel responds to Pete's questions about her early language and literature background  At about 7:25, Pete and Rachel geek out about The Best American Short Stories anthologies At about 10:30, Rachel highlights wonderful writing mentors and passionate readers  At about 12:00, Rachel describes her college “independent study” that exposed her to so much great writing, and Pete and Rachel cite Aimee Bender's greatness At about 15:45, Pete recounts his experience reading The Real Americans At about 16:40, Pete lays out the story collection's first resonant line and asks Rachel about the inspiration for the first story At about 20:00, Rachel responds to Pete asking about the balance between the general and the specific, especially with regard to pathos At about 22:50, Rachel reflects on a real-life parallel to a story in the collection, and an abstract/concrete connection to others in the world At about 24:05, Cats and taking care of (literally!) their owners  At about 25:20, Pete and Rachel discuss racial dynamics and diversity with regard to the story “The Freshening” At about 27:25, Rachel reflects on the ways that Asians and Asian-Americans have reacted to racism in the past  At about 30:10, Rachel discusses ideas of a “color-blind” society  At about 31:20, Pete cites resonant and outsized lines in the collection At about 32:05, Rachel reacts to Pete's musing about her as the writer sitting in judgment or not of her characters, especially Greg from “The Family O” At about 38:45, the two discuss lost loves, missed connections, and senses of comfortability and routines At about 41:00, Rachel talks about how the beginning of the pandemic connects to looking for meanings of suffering and pain and led to some of her story collections At about 43:00, The two discuss themes of connection and alienation and loneliness in various stories At about 46:20, Pete reflects on the traumas carried in the collection, and Rachel's deft touch with her writing about miscarriage and other heavy topics  At about 48:10, Pete and Rachel discuss a story dealing with cultural change in Malaysia and shout out connections to the “beautiful book”-Rachel Heng's The Great Reclamation At about 51:20, Aihwa Ong's article on possession by ghosts and worker protests are cited as seeds for Rachel's work At about 52:20,  At about 53:20, The two discuss the “beautiful absurdity” of Rachel's work and Pete cites the profundity of friendship At about 54:30, Rachel gives out tour info and book purchasing info      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Jeff Pearlman, a recent guest, is up now at Chicago Review.       Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl        Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!        This month's Patreon bonus episode deals with short, powerful poems and prose that pack a punch-take that, alliteration! The episode features meaningful and resonant work from Robert Hershon, Mosab Abu Toha, Ernest Hemingway, Sara Abou Rashed, Khaled Juma, Andrea Cohen, and Marwan Makhoul.        Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show. You can also buy single episodes for $3.         This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.       The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.        Please tune in for Episode 337 with Daniel Tam-Claiborne, a multiracial writer, multimedia producer, and nonprofit director. His debut novel, Transplants (Simon & Schuster, 2025), was a finalist for the PEN/Bellwether Prize for Socially Engaged Fiction and longlisted for the 2026 VCU Cabell First Novelist Award.       He is the author of the short story collection What Never Leaves, and his writing has appeared in Michigan Quarterly Review, HuffPost, Catapult, Literary Hub, Off Assignment, The Rumpus, and elsewhere. Daniel is an award-winning producer for two public media initiatives at WNET, America's flagship PBS station, including the digital documentary series be/longing: Asian Americans Now, Between Black & White: Asian Americans Speak Out, Voices Rising: What's Next for Asian Americans in the Arts, and Climate Artists.         Daniel is an outspoken advocate for Asian American issues and increased global understanding through education, cultural exchange, storytelling, and effective philanthropy. He serves as Deputy Director at The Serica Initiative, a nonprofit organization that amplifies the impact of the Asian diaspora in America.       The episode airs on April 14.       Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.       You can also donate at chuffed.org, World Central Kitchen, and so many more, and/or you can contact writer friend Ursula Villarreal-Moura directly or through Pete, as she has direct links with friends in Gaza.

Richard Graves is joined by Jackson Polk, Director of Sports Science at the University of Southern California (USC), for a conversation that covers the full spectrum of what it actually means to do this job well, from wrangling a thousand Catapult metrics down to the handful that matter, to the perhaps surprising conclusion that conversation might be your most powerful tool. Jackson's path into sports science isn't the conventional one. He started as a student videographer with Oklahoma football, found himself drawn to the patterns hiding in data, and taught himself enough statistics and analytics to make coaches stop and listen. That curiosity eventually took him from Norman, Oklahoma, to Los Angeles, where he's spent the past four years building USC football's sports science programme from the ground up. What makes this episode stand out is Jackson's willingness to be honest about uncertainty, about AI, about his own mistakes, and about the limits of any single metric or method. He's equally at home referencing Principal Component Analysis and the TV show Veep, and that breadth of thinking is what makes him worth listening to. Whether you work in elite sport, study sports science, or just want to understand what goes into keeping a college football roster performing at its best, there's plenty here to take away. In This Episode You Will Learn Why reducing Catapult's thousand-plus metrics down to a focused few, Player Load, sprint volume, and repeat sprint exposures, actually produces better decisions than trying to monitor everything How Jackson uses principal component analysis to build confidence in the data he's presenting to coaches and athletes The "iceberg" model of athlete monitoring: what data can tell you, and what only a direct conversation will uncover Why practice periodisation and load management have been one of USC's biggest organisational wins, and how PlayerLoad underpins that planning How force plates (via VALD/ForceDecks) and velocity-based training tools like Perch complement GPS data to reveal readiness on any given day The case for teaching college athletes sound recovery habits early, so they're not spending their rookie contracts figuring out what works How Jackson thinks about AI in sports science: where it's useful, where to be cautious, and why it's only as good as the data it's trained on Why communication, not technology, is the cornerstone of an effective sports science operation, and how to make data digestible for coaches under pressure The value of building a culture where experimentation and failure are treated as learning, not liability Lessons from Thinking in Bets by Annie Duke on separating process from outcome, applied directly to sports science decision-making About Jackson Polk Jackson Polk is the Director of Sports Science for USC Trojans football, a role he was elevated to in 2024 after serving as Assistant Director from 2022–23. He joined the USC support staff in March 2022, bringing with him an unconventional background that blends mathematics, data science, and a deep passion for American football. His journey began at the University of Oklahoma, where he spent four seasons as a student videographer before becoming a volunteer performance analyst. While at OU, he co-founded the Oklahoma Sports and Data Analytics Club, which went on to win the Pro Football Focus Analytics Blitz contest. He completed his bachelor's degree in mathematics at Oklahoma in 2021 and subsequently pursued a master's in data science and analytics. At USC, Jackson has been responsible for building the football programme's sports science infrastructure, integrating GPS monitoring, force plate testing, and load management into daily practice planning. He holds an MBA alongside his analytical credentials, and his work sits at the intersection of data science and high-performance sport. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

(WATCH THIS EPISODE ON YOUTUBE). On November 24, 2002, a medieval catapult violently hurled willing human beings several stories high and into a net 100 feet away. Those who built the catapult and organized the stunt were inspired by a notorious group of misfits from the 1970s. This is the story of the Dangerous Sports Club and the 2004 manslaughter trial following the tragic killing of Kostydin "Dino" Yankov. *** MERCH STORE IS LIVE! Shop Reb Masel and Rebuttal Pod merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebmasel.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to PREORDER Reb's book: The Book They Throw At You—A Sarcastic Lawyer's Guide* To The Unholy Chaos of Our Legal System, *God No, Not Actual Legal Advice *** Follow @RebuttalPod on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow @Rebmasel on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ** 0:00 - The Case of Kostydin "Dino" Yankov (2002) 7:13 - The Dangerous Sports Club (1977 - ?) 23:12 - The Vanuatu Land Divers who inspired bungee jumping 27:17 - DSC Founder David Kirke defends the catapult 30:20 - Findings from 2004/2005 Trial and Inquest 37:17 - INQUEST HOLDING 39:00 - REB'S REBUTTAL / THE OBITUARY OF DAVID KIRKE Learn more about your ad choices. Visit megaphone.fm/adchoices

(WATCH THIS EPISODE ON YOUTUBE). On November 24, 2002, a medieval catapult violently hurled willing human beings several stories high and into a net 100 feet away. Those who built the catapult and organized the stunt were inspired by a notorious group of misfits from the 1970s. This is the story of the Dangerous Sports Club and the 2004 manslaughter trial following the tragic killing of Kostydin "Dino" Yankov. *** MERCH STORE IS LIVE! Shop Reb Masel and Rebuttal Pod merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebmasel.shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to PREORDER Reb's book: The Book They Throw At You—A Sarcastic Lawyer's Guide* To The Unholy Chaos of Our Legal System, *God No, Not Actual Legal Advice *** Follow @RebuttalPod on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Follow @Rebmasel on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! ** 0:00 - The Case of Kostydin "Dino" Yankov (2002) 7:13 - The Dangerous Sports Club (1977 - ?) 23:12 - The Vanuatu Land Divers who inspired bungee jumping 27:17 - DSC Founder David Kirke defends the catapult 30:20 - Findings from 2004/2005 Trial and Inquest 37:17 - INQUEST HOLDING 39:00 - REB'S REBUTTAL / THE OBITUARY OF DAVID KIRKE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover how the UK is leveraging academia, government policy, and industry collaboration to grow its space ecosystem. Join John Abbott as he shares the story of Catapult's role, UK's ambitions, and practical advice for aspiring space entrepreneurs. In this episode: The purpose and impact of the UK's satellite applications catapult The significance of UK launch capabilities and recent developments with Allbex John's background in geospatial data and transition into the space sector The UK government's industrial strategy and funding landscape for space How UK companies are solving real problems and expanding internationally The importance of customer focus versus grant dependency in scaling startups Strategies for fostering resilient and ambitious founders The role of international partnerships, like the Taiwan Space Agency MOU Practical advice for future space entrepreneurs in the UK and beyond Timestamps: 00:00 - Introduction to John Abbott and the UK's space industry context 02:00 - The purpose of the UK's satellite applications catapult 03:10 - Recent UK launch developments and Allbex exit 04:00 - John's geospatial and tech background explained 06:21 - UK's industrial strategy supporting space growth 08:00 - Key UK space companies and heritage 08:39 - Interlink with UK Space Agency and government programs 11:37 - Transition from traditional sectors into space entrepreneurship 13:14 - Why space is a sector of purpose and opportunity 15:52 - The importance of customer focus over grant-led projects 18:00 - Helping startups with a holistic approach: teams, market, funding 20:17 - UK ambition, government support, and international positioning 25:01 - Growing through international cooperation (Taiwan MOU) 28:16 - Balancing innovation with market needs at Catapult 31:00 - Assessing startup success factors: resilience, team, market 33:10 - The evolving space economy and reducing entry barriers 35:09 - Advice for future space founders and key takeaways Resources & Links: Satellite Applications Catapult UK Space Agency Allbex Open Cosmos Space Forge Mag Drive Taiwan Space Agency (TASA) Space Solar Limited Connect with John Abbott: LinkedIn Twitter Follow and learn more: Satellites Applications Catapult on X Gamble on It – Twitter & Instagram AstroBen Podcast on Instagram/TikTok/LinkedIn Keep looking up at the stars—and stay curious about the future of space in the UK and beyond! Stay connected with us! Use #Astroben across various social media platforms to engage with us! Youtube: www.youtube.com/@astrobenpodcast Website: www.astroben.com Instagram: https://www.instagram.com/astrobenpodcast/ X: https://x.com/Gambleonit Tik Tok: https://www.tiktok.com/@astrobenpodcast LinkedIn: https://www.linkedin.com/company/astrobenpodcast/

When the relationships stop evolving, so does the donor interest. Overlooked due to time constraints, fear of personal outreach, and assumptions, the mid-level donors are sitting in plain sight with loyalty, consistency, and readiness for more. Now is the time to explore the importance of personalized communication rather than polished campaigns, identifying donors with unrealized potential. From phone calls and stewardship touchpoints to reframing discomfort and prioritizing readiness, join with us and find out practical ways to build trust, deepen engagement, and unlock meaningful growth without overcomplicating the work. Our guests today are Ashley Hardt and Jeff Grandy. Ashley is with the Oregon Zoo Foundation and committed to improving nonprofit organizations through empathetic, organized, and creative fundraising and communications. She is highly skilled in storytelling, constituent engagement, project design and management, and administrative systems and reporting. In recent years, Ashley's been interested and focused on mid-level giving. Jeff is the vice president of client development at Catapult Fundraising. With over 10 years of nonprofit leadership experience, Jeff has first-hand experience in planned giving, major gifts, fund development, and also donor stewardship. He is creating vital resources for nonprofit organizations by leveraging his passion for philanthropy and expertise in development. He currently is in the lead of the Catapult team across the Greater Gulf Coast. In this episode, you will be able to:  Learn to rethink how mid-level donors are defined beyond gift size. Understand how to find donors with unrealized potential hidden in your data. Figure out how to use phone calls and stewardship touchpoints without fear of “over-asking”. Understand the shift from passive communication to intentional relationship-building. Get all the resources from today's episode here.  Support for this show is brought to you by Practivated. Practivated delivers AI-powered donor conversation simulations that let fundraisers practice in a private, judgment‑free space—building confidence, refining messaging, and improving outcomes before the real conversation even begins. Developed by fundraising experts with real‑time coaching at its core, it's the smart way to walk into every donor interaction calm, prepared, and ready to connect. Learn more at practivated.com. Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point.

You might think posting daily, chasing trends, and being "everywhere" is the key to growing your personal brand. But what if the real problem isn't visibility, it's clarity? Most people trying to build a brand skip the hardest part: figuring out exactly what they stand for and how to communicate it consistently. Without that foundation, every post feels like a shot in the dark. And if your message is muddy, even the best content won't convert. So how do you build a brand that actually resonates, builds trust, and drives results?   In this episode, Donald Miller sits down with "Podcast Princess" Hala Taha, host of Young and Profiting (YAP) Podcast, to unpack the messaging strategies that built her powerhouse personal brand. They dive into her step-by-step framework for personal brand clarity, how to create sticky content themes, and why it pays to stand against something just as much as you stand for something. You'll also hear how Hala used these strategies to grow a thriving business, land sponsorships, and inspire the next generation of creators. Whether you want to go big or just be "five miles famous," this episode shows you how to get known and stay known.     Check out more from Hala on her website: https://youngandprofiting.com   --   Click HERE to get in-person help creating your marketing at the next available StoryBrand Your Business LIVE event!   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

0:00 Intro 0:05 Poo 2:57 Spanish 7:10 Wrong cat 9:54 Pavlovian 11:45 Spider 14:32 Shirt Learn more about your ad choices. Visit megaphone.fm/adchoices