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Lance Roberts examines one of the most reliable technical analysis tools investors use to measure market risk: the Relative Strength Index (RSI). The RSI helps identify when markets are overbought, oversold, or diverging from price action. While RSI is not a perfect “buy or sell” signal, it is a powerful guardrail for risk management. History shows that overbought conditions can persist much longer than expected, but when momentum fades, corrections can arrive suddenly.
Lance Roberts examines one of the most reliable technical analysis tools investors use to measure market risk: the Relative Strength Index (RSI). The RSI helps identify when markets are overbought, oversold, or diverging from price action. While RSI is not a perfect “buy or sell” signal, it is a powerful guardrail for risk management. History shows that overbought conditions can persist much longer than expected, but when momentum fades, corrections can arrive suddenly.
Maybe it's uncomfortable, or maybe you're short on time — but are you ignoring the perio conversation with your patients? In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down perio visit percentage, the impact it has on your practice, and what to do to improve your numbers. Are you underdiagnosing or defaulting to prophy? To find out if you are and to learn how to fix it, listen to Episode 949 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 949: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (October 17, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-17-2025-ttt-study-club-tickets-1218436780209?aff=odcleoeventsincollectionRegister for ACT's To The Top Study Club (October 24, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-24-2025-ttt-study-club-tickets-1218452908449?aff=odcleoeventsincollectionRead Beat the Heart Attack Gene by Dr. Bradley Bale and Dr. Amy Doneen: https://baledoneen.com/bdm-booksMain Takeaways:This metric directly impacts hygiene profitability,
Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Three putts are frustrating. But they do happen—how often? In this episode, Lou asks Mark and Greg about 35-foot putts, and how often Tour players, scratch golfers, and 20 indexes will three putt. The answers will likely surprise you—and show a major way to shave a few strokes from your scores. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database. Check them out at: https://www.arccosgolf.com/ Use code DATALOU15 for 15% off! To get the best discount off your NordVPN plan - go to nordvpn.com/hackitout. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Thom discusses a striking figure from the 2023 FACT (Faith Communities Today) study: 62% of churchgoers report attending weekly worship services. What does this number really tell us? Is it reliable? And how should pastors respond in a culture where attendance patterns are shifting? The post The Church Number: 62% The Percentage of Churchgoers Who Attend Weekly appeared first on Church Answers.
Der Beitrag #395 Eishockey Round Table #85: Wo bleibt der Kulturwandel? (+ Guess-Percentage) erschien zuerst auf . +++ WERBUNG +++Ghost of Yōtei - das Action-Adventure - exklusiv für PS5 ab 2. Oktober hier erhältlich:https://www.playstation.com/de-de/games/ghost-of-yotei/Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
Im Eishockey Round Table teilen Sebastian Böhm, Christoph Fetzer und Bernd Schwickerath gewohnt und kritisch und versucht witzig ihre Gedanken zum deutschen und internationalen Eishockey. Dazu gibt es das Quiz "Guess-Percentage". Hier könnt Ihr bissl Hockey unterstützen: www.steady.de/bisslHockey Alle Steady-Supporter:innen, die mindestens eine Stammgast-Mitgliedschaft abgeschlossen haben (3 Euro im Monat), bekommen an den Wochentagen den Podcast "Zehn Minuten Eishockey" und am Wochenende den Artikel "Best-of-seven", unsere Highlights der Eishockey-Woche. Bei Steady gibt es auch die Möglichkeit eines 30-tägigen Probe-Abos. Alle Infos gibt es hier: https://help.steadyhq.com/de/articles/6265636-so-bekommst-du-als-mitglied-zugriff-auf-exklusive-podcast-folgen
Bruce and Gaydos explain why nearly 90% of daily actions are performed automatically.
In this episode, I dive into the tactical aspect of serve receive and not necessarily the technical. Understanding how to tactically approach serve receive will help increase your sideout percentage. We dive into: Long Angle vs Short Angle Spin vs Float Different footwork Film Mindset Libero Seams vs Passing zones Increasing Sideout % Short Serves vs Long Serves And a few more key concepts Click here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com Click here to join my free workshop - www.volleyballworkshop.com Click here to donate to volleyball kids in need - www.westhillvolleyball.ca Reach out via Instagram @BrianSingh_CoachB
How do you know if you're serving your patients well? In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to share two metrics that will help both your patients and your practice get healthy. To learn more about perio diagnostic percentage, perio acceptance percentage, and how to improve these numbers, listen to Episode 946 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com Send Gina an email to learn more about ACT: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 946: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (October 17, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-17-2025-ttt-study-club-tickets-1218436780209?aff=odcleoeventsincollectionRegister for ACT's To The Top Study Club (October 24, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-24-2025-ttt-study-club-tickets-1218452908449?aff=odcleoeventsincollectionMain Takeaways:Align your team on what healthy looks like.Clearly define your optimal standards of care.Calibrate on what to do when patients aren't healthy.Be aligned on how...
You will always need new patients. But you also need to keep your current patients active — especially through hygiene! In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down why hygiene re-appointment matters and what you can do to improve your numbers. To learn the easiest way to increase revenue without chasing production, listen to Episode 940 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email for your practice assessment: courtney@actdental.com Send Gina an email for your practice assessment: gina@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 940: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (October 17, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-17-2025-ttt-study-club-tickets-1218436780209?aff=odcleoeventsincollectionRegister for ACT's To The Top Study Club (October 24, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-october-24-2025-ttt-study-club-tickets-1218452908449?aff=odcleoeventsincollectionMain Takeaways:Aim to have 85% or higher in hygiene re-appointment.Assess your recare, patient education, and scheduling systems.Always...
Greetings strangers, queer and pleasant. Come hear another episode of our podcast. Starring Laura Kate Magnet-Dale & Jane Aerith Magnet-Dale. A couple of queer, trans ladies who enjoy being very very silly. In this episode: Raccoin Kill The Brickman Weapons Bridge Command - Campaign and more. You can get early access to episodes of Q&PS over on patreon.com/stonedmonkeyradio Q&PS t-shirts available here: www.redbubble.com/shop/ap/79965780 www.redbubble.com/shop/ap/79965063 Also, if you'd like to pick up our book - based on the awful nonsense of Supremacy Software, it will be available again soon.
H4 - Segment 1 - Fri Aug 29 2025 - Friday evening Bonnie in Greenville Mike Gallagher poll percentage of Democrats were 0
Tom Curran and Phil Perry react to Mike Vrabel saying the Patriots “have to go to great lengths to improve this team” Also, they debate how much the Patriots offensive line has improved and discuss what it would take to acquire Jakobi Meyers. Lastly, Tom catches up with Austin Hooper for some irrelevant questions.1:30 - Vrabel says “I think that we have to go to great lengths to improve this team” 6:00 - How much have the Patriots improved their offensive line? 11:00 - Assessing the WR improvements from last season 14:00 - Would you trade Stefon Diggs for Jakobi Meyers? 28:00 - Irrelevant questions with Austin Hooper WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok
Day one of an Oregon coast adventure - what could possibly go wrong? As Mysterious James and I began our journey from Astoria after navigating July 4th rental car details, we encounter (because of course) the first of many issues we'll encounter on the most mysterious of Oregon Coast adventures ever. Mysterious Oregon Coast 2025 Part 1 Morning, Turned Afternoon Departure 1:00 PM start time after bike assembly and hotel checkout Bikes transported in rental car not designed for two bikes TSA inspection didn't damage gear (deraileur hanger protection removed) Successful bike reassembly and adjustment The Ride Begins Largely flat terrain - unusual for Oregon Coast Two notable climbs between departure and Seaside Decision to shorten day from Nehalem Bay to Cannon Beach Use of Perplexity AI to find alternative "off-book" campsite a success Seaside Stop & Food Strategy Delightful lunch that both riders "really needed" Tim's nutrition timing issues affecting performance Plan to shop for breakfast supplies at local market The Mechanical Crisis James's left crank arm completely falls off while riding to market Discovery of tiny pin mechanism in Shimano crank arm Initial DIY repair attempts fail spectacularly Kind local offers help but problem proves beyond field repair Professional Intervention Bike shop discovery 470 feet away in Cannon Beach Ian at local rental shop (also starting bike repair services) Diagnosis: stripped internal teeth, unrepairable in field Shop closing at 7:30 PM but Ian stays to help The Damage Assessment Left crank arm completely stripped internally Cannot be field-repaired Options: Replace single crank arm or entire crankset Potential multi-day delay due to Sunday/Monday shop closures Contingency Planning Morning departure to Seaside bike shops (two available) Transportation options: Uber (surprisingly available) or bus service Multiple backup plans if repair takes longer Flexibility to modify entire tour routing if needed Technical Details Equipment failure: Shimano crank arm with pin retention system Daily mileage: Approximately 30 miles completed Terrain: Two moderate climbs for Oregon Coast standards Upcoming challenge: Arch Cape Tunnel (uphill tunnel on Highway 101) Local Insights Cannon Beach: Block-by-block character variation Seaside: Extremely crowded July 5th weekend Tourism impact: Half of Portland/Seattle metro areas visiting simultaneously Bike infrastructure: Limited bike parking in tourist areas Lessons Learned Try DIY first - But know when to seek professional help Rental shops can be repair shops - Ian's dual business model Community support - Locals willing to help stranded cyclists Flexibility is key - Every PedalShift tour goes sideways at some point Tour Philosophy Discussion Expectation that something will go wrong on every tour Value of riding companions with compatible problem-solving approaches Benefits of building in extra days and flexible routing Options to modify tour scope based on circumstances Looking Ahead Immediate goal: Get James's bike repaired in Seaside Backup plans: Shortened tour, bus connections, or complete rerouting Distance flexibility: 20-30 mile days vs. 55-mile days depending on circumstances Route options: Continue south vs. return north via Portland Notable Quotes "All bike tours in the PedalShift universe go sideways at some point" "There are worse places in the world to be stranded" "It depends on the block you're on" (describing Seaside) "We expect something to go sideways at some point, and you just deal with it" Statistics Miles biked 30 Percentage of crank arms that did not fail 75 Distance in feet from Ian's Cannon Beach bike rental -slash- shop 475 Cumulative nights spent in Cannon Beach (so far) 1 Flats zero
Hour 2 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Bret Bloomquist, UTEP football for EL Paso Times Biggest Boom or Bust players in 2025 The Top 10: NFL teams with the worst win percentage
What Percentage Of Kids Are Actually Happy To Go Back To School? full 231 Tue, 26 Aug 2025 14:08:07 +0000 cYxxDV0jVwe6nKG2d3zSNEgDF0zaUGQf back to school,school year,kramer and jess,new school year,music,society & culture,news Kramer & Jess On Demand Podcast back to school,school year,kramer and jess,new school year,music,society & culture,news What Percentage Of Kids Are Actually Happy To Go Back To School? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodc
Kentucky Delivery Network Company Driver Transparency & Protections Act SECTION 1. KRS Chapter [to be assigned] is amended to create a new section to read as follows: As used in Sections 1 to 10 of this Act, unless the context requires otherwise: "Delivery network company" or "DNC" means an entity that: (a) Uses a digital network to connect consumers with drivers to facilitate delivery services; (b) Collects payments from consumers for such delivery services; and (c) Compensates drivers for providing such services. "Driver" means an individual who: (a) Is engaged by a delivery network company to provide delivery services; (b) May be classified as an independent contractor or an employee; and (c) Uses a personal or commercial vehicle to fulfill delivery requests. "Consumer" means an individual who uses a delivery network company's platform to request and receive delivery services. SECTION 2. A delivery network company shall, for each delivery transaction: Clearly disclose to the consumer: (a) The total amount charged for the delivery, including all fees, tips, and service charges; and (b) The amount or percentage of the total that will be remitted to the driver. Clearly disclose to the driver prior to accepting a delivery offer: (a) The total amount payable for the delivery; and (b) Any tip included; and (c) Delivery pick up and drop off location; and (d) Delivery total miles. Ensure that: (a) One hundred percent (100%) of any tip provided by the consumer is paid to the driver; and (b) A driver's base compensation is not reduced based on the amount of a tip. SECTION 3. A delivery network company shall provide each driver with access to all contracts or terms of service that govern the relationship between the driver and the company. Any updates or changes to contract terms shall be: (a) Provided to the driver via the digital platform and via email; and (b) Presented in clear and understandable language. A delivery network company shall: (a) Make available all current contract templates to drivers in English and Spanish; and (b) Post notice of any revised contract terms at least fourteen (14) days prior to implementation. SECTION 4. A delivery network company shall maintain and publicly post a written driver deactivation policy. If a driver is deactivated or restricted from accessing the platform, the company shall: (a) Provide written notice stating the specific reason for deactivation; and (b) Offer an internal appeal process that allows the driver to contest the deactivation and request reinstatement. Deactivation policies and appeal procedures shall be made available on the company's website. SECTION 5. When matching a driver with a consumer for a delivery, the company shall include a prompt or notice requesting that the consumer facilitate a safe delivery environment, which may include: (a) Keeping paths to delivery locations clear and well-lit; and (b) Securing pets or potential hazards. A driver shall be provided no fewer than sixty (60) seconds to review and accept or decline a delivery offer. SECTION 6. A delivery network company shall submit quarterly reports to the Kentucky Labor Cabinet, containing the following data: (a) Average and range of driver compensation per delivery; (b) Percentage and distribution of tips among drivers; (c) Number of drivers deactivated during the reporting period and outcomes of appeal proceedings. The Labor Cabinet shall compile and publish an annual report summarizing the data and providing recommendations for legislative or regulatory action as necessary. SECTION 7. A driver or consumer aggrieved by a violation of this Act may bring a civil action in a court of competent jurisdiction for: (a) Statutory damages of up to one thousand dollars ($1,000) per violation; (b) Actual damages; and (c) Injunctive or other equitable relief as the court deems appropriate. The Kentucky Labor Cabinet may impose administrative fines not to exceed five hundred dollars ($500) per violation. SECTION 8. The Kentucky Labor Cabinet shall promulgate administrative regulations necessary to implement and enforce the provisions of this Act. SECTION 9. The General Assembly hereby appropriates sufficient funds from the General Fund to the Kentucky Labor Cabinet to carry out its duties under this Act for the fiscal year beginning July 1, 2026. SECTION 10. Sections 1 through 8 of this Act shall take effect on March 6th, 2026. This Act is hereby declared to be an emergency measure in order to allow immediate preparation and rule making, and shall take effect upon its passage and becoming law. ***** ***** ***** ***** ***** Rideshare Rodeo Brand & Podcast: https://linktr.ee/RideshareRodeo
EP - 41 “D-Mills”This week, The Slanted Attic Experience welcomes Richmond native D-Mills for an engaging conversation on college sports, pro-athlete paydays, and the music-fueled stories that keep life exciting. From March Madness trends to the evolving landscape of NIL deals, Tyler and D-Mills unpack where tradition meets the modern game and whether college sports are losing their identity.Guest Panel:D-MillsMeet D-Mills – a Richmond native whose life revolves around live music, the rhythm of conversation, and the competitive edge of sports analytics. Whether he's dissecting March Madness brackets, analyzing contracts in the NBA, or reliving his latest jam band trip, Daniel brings a mix of insight, humor, and curiosity. Golf may be his humbling hobby, but it's where he finds laughter and the occasional miracle shot. Always searching for the next great story, he thrives on connecting passion with play, whether on stage, on the course, or right here in the attic.Topics Covered:1. Intro2. March Madness – Sweet Sixteen preview and early results3. Fewer upsets this year and trends toward higher seeds4. ACC struggles and UVA's new coaching hire5. The fall of Tony Bennett and coaching transitions6. Virginia Tech and the evolving NCAA football landscape7. NIL and transfer portal – loyalty vs. opportunity8. Are college sports losing their way?9. Transfer portal decisions after coaching changes10. Combating NIL and transfer portal chaos as small-market programs11. Wild West comparisons and massive payouts in college sports12. Revenue sharing – good or bad?13. Federal court rulings and the current transfer portal rules14. Golf and Masters 2025 odds and favorites15. 2015 vs. 2019 Masters champion dinner spreads16. WAR (Wins Above Replacement) and its impact in baseball17. Rising salaries in the NBA and NFL – sustainability and strategy18. Jayden Daniels and potential $90 million per year deals19. Percentage-based contracts and small-market challenges20. NFL outlook – Commanders, Steelers, and classic trades21. The Herschel Walker trade and Cowboys dynasty legacy22. Richmond's new amphitheater and surge-priced live shows23. Widespread Panic and jam band adventures24. Austin trip stories and bachelor party highlights25. Riding Amtrak and finding art in the journey26. Book club talk and reading recs27. Outro and D-Mills' final thoughtsCatch new episodes of The Slanted Attic Experience every other Monday at 10:30 AM EST with occasional surprise drops that keep the attic conversation fresh and unpredictable. Whether you're into sports, music, or the perfect mix of both, each episode delivers authentic stories, expert takes, and plenty of laughs. Explore past episodes and bonus content at: https://dot.cards/slantedattic
The Percentage of My wealth You are entitled to. Disney needs to get their hands on some 12 year old boys, or at least the twelve year old boys inside 50 year old men after it turns out that The Force is Not Female and never really was.
Brad Evans & Ryan Horvat break down various NFL scenarios and give their odds on if each bet will hit! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Brad Evans & Ryan Horvat break down their confidence levels in popular bets hitting this NFL season! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Over 77% of Australians say burning of the national flag should result in criminal penalties. See omnystudio.com/listener for privacy information.
Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Tour pros are good, for sure, but how good? In this episode, Lou asks Mark and Greg about the chances that a Tour pro will hit the green from various fairway distances. These are great numbers to manage expectations for those of us who are not close to that level. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database. Check them out at: https://www.arccosgolf.com/ Use code DATALOU15 for 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fast fat loss in menopause is not really the goal. Let's be realistic and say this right out of the gate. Fast fat loss is a myth. You may, however, drop inflammation fairly quickly with the right type of exercise. Part 1: The Fat Burning Fundamentals Let's start with the basics. When we talk about fat burning during exercise, we need to understand two key concepts: Percentage of Fat Used for Fuel Total Calories Burned Here's something surprising: At rest, we burn about 85% fat for fuel. Your body is already a fat-burning machine when you're sitting on the couch! Here's where it gets interesting.. During low-intensity exercise like walking, you burn a higher percentage of fat for fuel, but you're burning calories at a slower rate overall. During high-intensity exercise like running, you burn a lower percentage of fat for fuel, but you're torching calories much faster. Part 2: The EPOC Effect - Your Metabolic Afterburn EPOC or Excess Post-Exercise Oxygen Consumption, but I like to call it your metabolic afterburn. This is the energy your body continues to burn AFTER your workout is over. High-intensity exercise creates a significant EPOC effect. Your body keeps burning calories for hours after you finish your workout as it works to restore oxygen levels, repair tissues, and return to its normal state. It's like your metabolism stays revved up long after you've stopped moving. Low-intensity exercise produces minimal EPOC. Once you stop walking, your metabolism pretty quickly returns to baseline. You burned calories during the activity, but the party's over when you stop. This is where high-intensity exercise starts to look really appealing for fat loss. You're not just burning calories during the workout - you're creating a metabolic boost that lasts for hours. Know the Best Strategy for Fast Fat Loss in Menopause May Surprise You Part 3: Sprints vs Steady-State Running - The Game Changer When we compare running at a slow to moderate pace versus doing sprint intervals, the sprint work wins hands down for fat loss. Sprint intervals create a massive EPOC effect. Your body works harder to recover from intense bursts, burning calories long after you're done. Sprint intervals are incredibly effective at burning both total body fat AND visceral belly fat. The beauty of sprints is that you can get incredible results in much less time. A 15-20 minute sprint session can be more effective for fat loss than an hour of steady jogging. For busy women in menopause, this efficiency factor is huge. Part 4: The Cortisol Connection - Why This Matters in Menopause Now we need to talk about cortisol, because this is where things get really important for women in menopause. High-intensity exercise creates a greater rise in cortisol compared to low-intensity exercise. This isn't necessarily bad! This cortisol response is actually normal and necessary. It's how your body releases blood sugar to be used as fuel and creates energy for exercise. Low-intensity exercise like walking creates little rise in cortisol. Comfortable walking, dancing, yoga, or tai chi often actually REDUCE cortisol levels. The problem isn't the acute cortisol rise from exercise itself. The problem is chronic elevated cortisol combined with high-intensity exercise when your system is already overloaded. If your stress bucket is already overflowing from work, relationships, poor sleep, and hormonal changes, adding high-intensity exercise makes it spill over. When cortisol is chronically elevated, it can sabotage your adrenal function and ultimately affect your thyroid. This is particularly relevant during menopause when our hormone systems are already in flux. Choosing the Right Cardio for Fast Fat Loss in Menopause The Hot Not Bothered is open for enrollment as this episode goes live. If you need support getting a start, restart or reset, now is the time! Learn More Here Part 5: The Real Running vs Walking Debate Here's where I want to challenge the traditional running versus walking debate. Maybe it's less about the percentage of fat burned for fuel and more about not burning yourself out. Let me give you a practical example from my own experience: Walking at a 5.0 pace on the treadmill is NOT comfortable for me. It's an effort - I'm breathing hard, I'm sweating, I'm working. But jogging at 5.8? That's actually quite slow for running. It's likely harder on my knees while not really providing enough impact to benefit my bone density. Here's a crucial point: Every time you run - meaning both feet leave the ground - you add four times your body weight in impact to your knee joints. Yet ironically, this repetitive impact isn't the kind of stimulus that optimally benefits bone density once you do it regularly. While jumping and purposeful impact exercises do provide bone density benefits, repetitive exercise loads like jogging don't create additional stress - they just create more of the same stress. So sometimes, a challenging walk might actually give you better results than an easy jog, with less wear and tear on your joints. The sad myth about running vs walking is that it will result in fast fat loss in menopause - or any time for that matter. Smarter Workouts for Fast Fat Loss in Menopause — Without Burnout Part 6: When Your Body Is Telling You to Slow Down Chronic cortisol elevation is often linked to inadequate recovery - particularly nutrition - than to workout intensity itself. If you're on a chronically low-carbohydrate or low-calorie diet, you may experience prolonged cortisol elevations regardless of your exercise. When your body lacks fuel, it compensates by releasing more cortisol to break down fat, muscle, and even bone tissue for energy. Chronic cortisol is more likely under these conditions: Too much too soon (occasional overreaching isn't a problem, but repeated overreaching is) Undereating before, during, or after exercise Lack of rest time between workouts for repair Inadequate sleep Planned diet or fasting state Lower intensity workouts may work better because you're not eating enough, not sleeping enough, or not managing your overall stress load. The biggest problem? Not eating enough. Going too low carb. Making statements like "my body loves this" when it's giving you signs you're exhausted, holding onto weight, or failing to gain muscle. No, it doesn't love it. Part 7: Making the Right Choice for YOU How do you decide between running and walking, or between steady-state and sprint work? Assess your current stress load: How's your sleep? Are you eating enough, especially carbohydrates? How are your energy levels throughout the day? Are you seeing the results you want? If you're well-rested, well-fed, and managing stress effectively, higher intensity work including sprints is incredibly effective for fat loss. If you're stressed, under-fueled, or sleep-deprived, walking or other lower-intensity activities is better right now. That's not settling for less - that's being smart about working WITH your body instead of against it. The best exercise program is what you can do consistently while feeling energized and strong, not depleted and exhausted. Fast Fat Loss in Menopause Differs for Every Body in Every Stage Part 8: Practical Applications For sprint work: Start with just 1-2 sprint sessions per week. These could be 15-30 second all-out efforts followed by as much time needed for recovery, repeated 4-6 times. This gives you maximum fat-burning benefit with minimal time investment. For steady-state work: If you choose to run steadily, make sure it's at an intensity that's appropriately challenging. If you choose to walk, don't be afraid to make it challenging - hills, speed, or resistance can all increase the demand. For recovery: Always prioritize adequate nutrition and sleep. Your results happen during recovery, not just during the workout. Listen to your body's feedback. If you're consistently tired, holding onto weight despite "doing everything right," or feeling burnt out, it might be time to dial down the intensity and focus on recovery. Conclusion The bottom line? Both running and walking can be effective for fat loss, but the devil is in the details. Sprint work offers incredible efficiency and targets visceral fat effectively. Steady-state cardio has its place, especially when recovery demands are high. The key is matching your exercise intensity to your body's current capacity for stress and recovery. During menopause, this becomes even more critical as our hormone systems are already adapting to change. Your exercise program should energize you, not exhaust you. It should work with your lifestyle, not against it. And it should leave you feeling strong and capable, not depleted and overwhelmed. Remember, there's no real magic trick for fast fat loss in menopause. However, you can get there faster - sometimes by slowing down and sometimes by sprinting. But always by weight lifting. References for Fast Fat Loss in Menopause: Psychoneuroendocrinology. 2022, PMID: 35777076. Front Public Health, 2019, PMID: 31921741. Experimental Physiology, 2020, PMID: 32613697. Journal of Exercise Science & Fitness, 2023, PMID: 37927356. Diabetes & Metabolism, 2016, DOI: 10.1016/j.diabet.2016.07.031. Other Episodes You Might Like: Previous Episode - Take Up Space: A Perimenopause BodyBuilder on Her Strength Journey Next Episode - The New Menopause Therapy: Confessions of a Femme Fatale More Like This What's Better Running or Walking for Midlife Fat Loss (and why) 8 Ways to Make Walking in Menopause MORE Beneficial Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra.
Today on the Woody and Wilcox Show: Women may be more receptive to romance when they are full; Pamela Anderson's artisanal pickles; Being charged extra for asking questions during wellness exams; Frosted sugar cookie recall; Café squatters; Conch blowing can help sleep apnea; NBA player asks Instagram for help with can opener; Using fake names on dating apps; David Justice explains why he divorced Halle Berry; Percentage of adults who enjoy getting carded when buying alcohol; And more!
How long does it take to collect what you're owed? The longer you wait, the less likely you are to collect it! In this episode, Kirk Behrendt brings back Ariel Juday, one of ACT's amazing coaches, to break down accounts receivable percentage, where your numbers should be, and what to do if they're not in the ideal ranges. To learn how to collect what you're owed as quickly as possible, listen to Episode 928 of The Best Practices Show!Learn More About Ariel:Send Ariel an email: ariel@actdental.com Follow Ariel on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 928: https://www.youtube.com/@actdental/videosMain Takeaways:The older a balance is, the more difficult it is to collect it.Create a clear financial policy and review it with your patients.Know your benchmarks for current, overdue, and delinquent balances.Have a plan to collect before rescheduling patients who have overdue balances.Do weekly audits of AR balances and have a follow-up system that someone owns.Snippets:0:00 Introduction.2:27 Why this is an important topic.3:21 AR percentage, explained.5:41 How AR percentage impacts the practice.9:35 AR benchmarks, explained.10:58 What it looks like when AR percentage is going well.12:29 Collect 100% or more of your net collections.13:34 What it looks like when AR percentage is not going well.15:24 How to improve your AR percentage.20:08 Last thoughts.Ariel Juday Bio:Ariel has a master's in healthcare administration and several years of dental experience in all aspects of the administrative roles within the dental office. Her passion is
What percentage chance do you give Will Howard to be the Steelers answer? Bob and Austin are below 20%, but Bob has some optimism. We have a punting competition! What's the more likely experiment to work: Mark Robinson at fullback or Darnell Washington at tackle?
Noah Hiles joins us from San Fran to give the latest on Mitch Keller's trade outlook, Bednar's return could be on the rise, which established MLB players could be trade targets. Percentage chance of trading: Hayes, Cruz, Reynolds, and more. Why has Reynolds struggled so much? A discussion about San Francisco and the other Joe Starkey
Noah Hiles joins us from San Fran to give the latest on Mitch Keller's trade outlook, Bednar's return could be on the rise, which established MLB players could be trade targets. Percentage chance of trading: Hayes, Cruz, Reynolds, and more. Why has Reynolds struggled so much? A discussion about San Francisco and the other Joe Starkey. Joe shares his favorite Steelers memories of Cordarrelle Patterson and gets sad thinking about it. What will be the tenor of this year's camp? Could Kaleb Johnson be a better fit and overall player than Najee Harris.
Joe recaps his adventurous weekend. We react to the incredible poem written by Dave Parker that his son recited yesterday at the HOF. Will there be another Pirate in the HOF? The Pirates have squandered another great Skenes season. Fans shouldn't be hesitant to trade Keller for a bat. Steven Kwan and Jarren Duran are possible targets. The Cubs could also move a top prospect for Keller. Now is the time to take some risks. Joe didn't have cell service for almost a full week. We agree that cell phones have ruined the world. Skenes ERA is unparalleled in the past century. A caller points out that the Pirates gave Parker a million dollars. A caller blames the hitting coach. An update on Bubba Chandler. A caller is ornery about trading Mitch Keller. There's always going to be uncertainty trading for a hitter who hasn't been proven in the MLB. Deshon Elliott says the Steelers defense could possibly be the best in the league this year. Where's the proof of this? The numbers are mediocre. Haven't we learned our lesson from previous seasons? Is there delusion with the D? Will it be built for the long haul? Cordarrelle Patterson says he's released. Aaron Rodgers had a mature response to Terry Bradshaw's comments. Joe is still open to the idea that it could work, at least there's a chance. Mike DeFabo joins to react to the release of Cordarrelle Patterson and share a funny story about him, the injuries along the offensive line, Mike's reaction to the Aaron Rodgers experience, his usage under center, the players who have most impressed and most disappointed, an under the radar player opening eyes, what he's seen from the top rookies, Will Howard is the fan favorite and the crowd reaction to Rodgers. Sean's look around the NFL: Kenny Pickett's injury, Shemar Stewart finally signed with the Bengals, Christian Wilkins released, Travis Hunter could be Ohtani. Noah Hiles joins us from San Fran to give the latest on Mitch Keller's trade outlook, Bednar's return could be on the rise, which established MLB players could be trade targets. Percentage chance of trading: Hayes, Cruz, Reynolds, and more. Why has Reynolds struggled so much? A discussion about San Francisco and the other Joe Starkey. Joe shares his favorite Steelers memories of Cordarrelle Patterson and gets sad thinking about it. What will be the tenor of this year's camp? Could Kaleb Johnson be a better fit and overall player than Najee Harris.
You can't recapture 100% of your cancellations — but you can get 80% or more! In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down recaptured percentage, how to track it, and ways to create a strong system to increase reappointment. To learn the secrets for actively rescheduling patients, listen to Episode 922 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 922: https://www.youtube.com/@actdental/videosJoin ACT's BPA to get the Ideal Day Scheduling Guide: https://join.actdental.com/users/sign_in?post_login_redirect=https%3A%2F%2Fjoin.actdental.com%2Fc%2Fpractice-coaching-tools%2Fcolor-coding-block-scheduling-and-ideal-day-scheduling#emailMain Takeaways:Aim to recapture 80% or more of your cancellations.Create a script to help your team reappoint cancellations on the spot.Track cancellations in real time and follow up with patients on the same day.Strengthen your verbal skills. Don't just tell patients to, “Call us when you're ready.”Build an active follow-up system. Contact patients within a day or two of a cancellation.Snippets:0:00 Introduction.1:48 Recaptured percentage, explained.4:40 How this percentage impacts your practice.6:51 What it looks like when recaptured percentage is high.8:47...
From unbearable pain to feeling no symptoms at all, women with uterine fibroids can have vastly different experiences. While these growths affect a large percentage of women, health advocates say they too often go undiscussed. Ali Rogin speaks with Sateria Venable, a patient advocate and CEO of The Fibroid Foundation, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders
From unbearable pain to feeling no symptoms at all, women with uterine fibroids can have vastly different experiences. While these growths affect a large percentage of women, health advocates say they too often go undiscussed. Ali Rogin speaks with Sateria Venable, a patient advocate and CEO of The Fibroid Foundation, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders
Cancellations will always happen — but there's a way to reduce and prevent them from happening! In this episode, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down cancellation and no-show percentage and what you can do if you have high levels of broken appointments. Stop making it too easy to cancel! To learn the secret to getting patients to show up, listen to Episode 919 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 919: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Your ideal cancellation/no-show percentage is under 10%.Proactively reach out to patients with unconfirmed appointments.Put a system in place for releasing or keeping unconfirmed appointments.Have a reminder system that utilizes both automated and personal outreach.Be intentional with your language. Don't call to confirm appointments — remind them.Communicate the value of appointments to patients and policies around missed visits.Snippets:0:00 Introduction.3:15 Cancellation and no-show percentage, explained.5:16 How this percentage impacts the practice.7:59 What it looks like when it's going well.9:47 What it looks like when it's not going...
For this week's Top 5 clash, Mitch Harper and Matt Baiamonte are tasked with naming the five Big 12 teams with the best all-time home win percentage.
A crisis-level shortage of clergy in North American Reform and Conservative synagogues has led to a fascinating new phenomenon – an exodus of Israeli-born rabbis moving to the United States and Canada to serve as spiritual leaders. On the Haaretz Podcast, Judy Maltz, Haaretz’s Jewish world editor who has reported on the trend, explains how these Israelis are filling an ever-growing need as fewer and fewer young North American Jews are training to be rabbis in non-Orthodox movements. Meanwhile, the number of Israelis receiving rabbinic ordination has grown. “I think what's luring them abroad primarily is the salaries and the conditions,” Maltz told podcast host Allison Kaplan Sommer, adding there was another extremely appealing factor: respect. “A woman rabbi who had recently taken a job in New York said to me ‘I no longer have to prove I'm a rabbi here.’ That is a very appealing factor: being admired and accepted for what you are and your profession, and that you don't have to constantly fight for recognition and legitimacy.” By contrast, in Israel, they are still battling for that legitimacy and even face mockery. The Israeli imports are helping to solve the “very huge shortage of rabbis” to serve U.S. congregations in the non-Orthodox Jewish community “because nobody really wants to go to rabbinical school anymore and the whole business of organized synagogue life has become less appealing,” Maltz explained. With liberal Jews affiliated with Jewish organizations (like synagogues) are having fewer and fewer children, she said, it has also been more difficult for Reform and Conservative congregations to sustain their traditionally strong youth movements “which have been the pipeline tor rabbinical school.” The new imports, Maltz noted, are not only breathing new spiritual life into their new congregations “but since October 7, these Israeli rabbis find themselves serving as a kind of bridge between their congregations and Israel – and as an important resource on information about what's happening in Israel where the news changes so quickly. They are finding themselves in this new and rather unexpected role of explaining what's happening.” Subscribe to Haaretz.com for up-to-the-minute news and analysis from Israel and the Middle East in English. Read more: Israel's Hottest New Export: Reform and Conservative Rabbis Far-right Mob Storms Reform Synagogue in Ra'anana Screening Israeli-Palestinian Memorial Day Ceremony Beyond Netflix's Hot Rabbi: Progressive Judaism Is Having a Moment on Screen 'Proof of a Thirst': Percentage of Reform Jews in Israel Doubles in Recent YearsSee omnystudio.com/listener for privacy information.
Cancellations and no-shows will always happen. But how well are you filling those gaps? In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down capacity percentage. They share the keys to maintaining a productive and efficient schedule even when your patients fall out. Don't settle for 84%! To learn how to proactively fill your schedule, listen to Episode 916 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 916: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Your capacity percentage benchmark is 94% or higher.Pre-schedule your patients' next appointments before they leave.Utilize ideal day or block scheduling. Protect your high-value time blocks.Have someone own and review your schedule two days to two weeks in advance.When you have cancellations and no-shows, quickly fill those gaps using priority lists.Utilize...
Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Greg's day job has him occupied again, so Mark and Lou turn to the audience for some competition. Today's question in straightforward: a scratch golfer is in the fairway, 7 iron in hand. What percent of the time will he hit the green? This is a great benchmark number to keep in mind as we aim to have informed expectations. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database. Check them out at: https://www.arccosgolf.com/ Use code MARK15 for 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Tony Ebel addresses a common parent concern: "Why would a PX Doc suggest four times a week for a 2-year-old? Is that too much?" In this comprehensive episode, Dr. Tony explains the science behind high-frequency chiropractic care for young children, breaking down the PX Care Plan Builder methodology that combines detailed case history analysis with advanced neurological scans. He introduces key concepts like "percentage of life subluxated" and explains why children's rapidly developing nervous systems require intensive care to repair damage while growth continues at breakneck speed. Dr. Tony also discusses why the toddler-to-preteen years can be the most challenging, requiring parents to understand that neurological healing must happen while the brain develops millions of new neurons and synapses daily.Key Topics & Timestamps[00:01:00] - The Two-Part Care Plan Formula: Introduction to the PX Care Plan methodology and why frequency depends on stress history and neurological scan results[00:05:00] - The Perfect Storm Reality: Why 20-30% of infants now need daily adjustments and how stress begins in utero during fetal development[00:08:00] - Percentage of Life Subluxated: Dr. Matt Hill's concept explained - how early and prolonged stress creates the need for intensive care protocols[00:10:00] - The 180 MPH Repair Job: Why treating developing children is like fixing an engine while driving - growth and development stress an already compromised system[00:14:00] - The Most Challenging Cases: Why toddlers through preteens are more challenging than infants or teenagers, and the bumpy road of pediatric neurological healing-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!
Matt Spiegel and Laurence Holmes opened their show by discussing White Sox owner-in-waiting Justin Ishbia's presence at the team's game Monday evening. Will it be awkward to have Ishbia around when he won't take control from current chairman Jerry Reinsdorf for years? Later, Cubs second baseman Nico Hoerner joined the show to discuss the club winning two of three games against the Cardinals over the weekend and to explain why he's upset about his fly ball percentage.
Matt Spiegel and Laurence Holmes were joined by Cubs second baseman Nico Hoerner to discuss the club winning two of three games against the Cardinals over the weekend and to explain why he's upset about his fly ball percentage.
Do you start every month with an empty schedule? Is your team scrambling to fill your chairs? There's a better way to keep your practice full! In this episode of Metric Mondays, Kirk Behrendt brings back Miranda Beeson, ACT's director of education, to break down pre-appointment percentage and the missed opportunities when you don't schedule your patients' next visits. To learn how to pre-appoint patients and keep them tethered to your practice, listen to Episode 913 of The Best Practices Show!Learn More About Miranda:Send Miranda an email: miranda@actdental.com Follow Miranda on ACT's Instagram: https://www.instagram.com/actdentalSend Courtney an email to learn more about ACT: courtney@actdental.com More Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaDownload ACT's BPA app on the Apple App Store: https://apps.apple.com/us/app/best-practices-association/id6738960360Download ACT's BPA app on the Google Play Store: https://play.google.com/store/apps/details?id=com.actdental.join&hl=en_USJoin ACT's To The Top Study Club: https://www.actdental.com/tttGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 913: https://www.youtube.com/@actdental/videosRegister for ACT's To The Top Study Club (July 18th, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-18-2025-ttt-study-club-tickets-1205460116659Register for ACT's To The Top Study Club (July 25, 2025): https://www.eventbrite.com/e/climb-with-us-register-for-july-25-2025-ttt-study-club-tickets-1205497959849Main Takeaways:Keep your pre-appointment percentage above 65% to reduce patient attrition.Set the expectation that every patient leaves with their next visit scheduled.Scheduling your patients' next appointment is the default. It's not optional!When patients cancel, reschedule the appointment in that moment.Tie patients' appointments to their...
Jason focuses on income property as the most tax-favored asset class in America, including discussion of tax-saving opportunities like the 1031 exchange for investors. He promotes the availability of free monthly masterclasses on jasonhartman.com/Wednesday for listeners to register and attend. JasonHartman.com/Wednesday Jason then introduces Scott Saunders as they discuss the current favorable environment for 1031 exchanges, tax strategies for real estate investments, and various investment options including Delaware Statutory Trusts and Real Estate Investment Trusts. They explore the potential benefits of combining 1031 exchanges with Section 121 exclusions for primary residences and highlighted the importance of thorough research and understanding of risks when considering pooled investments. The conversation also touched on potential legislative changes, the growth of REITs in the 1031 market, and the significance of using qualified intermediaries for successful exchanges. #RealEstate #TaxStrategies #1031Exchange #Section121 #CapitalGains #InvestmentProperty #PrimaryResidence #TaxDeferral #TaxExclusion #HouseHacking #IncomeProperty #RealEstateInvesting #WealthBuilding #PassiveIncome #FinancialPlanning #OpportunityZones #BonusDepreciation #RealEstateMarket #DST #REIT #PropertyInvestment #TaxBenefits #AssetClass Key Takeaways: Jason's editorial 1:29 Join our FREE Masterclass every second Wednesday of every month JasonHartman.com/Wednesday Scott Saunders interview Disclaimer: Scott Saunders is not a lawyer or tax advisor. Please check with your tax professional for all tax related advice. 2:43 1031 Exchange and the beauty of having more choices 7:57 Section 121 9:58 Split Treatment Transaction 14:45 Sponsor: https://www.monetary-metals.com/Hartman 16:42 Percentage of home office deductions 19:42 Converting one property to 32, combining 121 + 1031 23:00 REIT: Going neutral and passive with section 721 33:26 Trump and opportunity zones Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
During the 4pm hour of today's show Chuck & Chernoff talked about ESPN's All-Century team, the Atlanta Falcons, Julio Jones, Tony Gonzalez, Devin Hester, Kyle Shanahan, Dan Quinn, the Atlanta Braves, Alex Anthopolous, Georgia Bulldogs Football, Michael Penix completion percentage and the MLB Draft. See omnystudio.com/listener for privacy information.
What percentage of people are actually narcissists? What do you think? How many narcissists are actually out there in the world diagnosed or not diagnosed?Website- www.mentalhealness.netI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ Podcast Guest Form - https://tinyurl.com/Mental-Healness-Podcast-Form
This week on Bits + Bips, the panel tackles the biggest themes driving crypto: Circle's triumphant IPO, ETH's institutional tailwinds, and the fast-shrinking Bitcoin supply on exchanges. Plus, what Gemini's IPO ambitions tell us about the state of exchanges, and whether Ram's call for a BTC breakout is about to hit. Also on the docket: Is Circle really worth its sky-high valuation? Why exchange fees are stuck in the 1970s ETH: the quiet trade that might be heating up Oh, and yes, they talk about the Trump–Elon feud too