Podcasts about energizing your work

"The 3 Keys to Energizing Your Work and Life"

Do you consider yourself a sensitive person when it comes to sounds, smells, physical sensations, or taste?Do you judge this kind of sensitivity in yourself or others? Many people feel caught in the vice grip of having a nervous system that responds strongly to various kinds of sensory stimulation while also feeling judged and deeply misunderstood for being sensitive to things that others appear not to be bothered by in their day-to-day lives.If you feel like you are too much or know someone who feels and responds to various stimuli deeply, then today's show is for you.My guests are speech and language pathologists who, like many, many support specialists, join me in my commitment to create spaces that welcome all and move away from ableist standards we have on what it means to be ‘normal' and healthy. And they are committed to helping kids and the adults in their lives show up authentically without masking and hiding to appease the way things have always been done. Jessie Ginsburg is a Sensory Integration trained speech-language pathologist and CEO of Pediatric Therapy Playhouse, a top-rated clinic in Los Angeles. Through her international publications and talks, and her global Inside Out Sensory Certificate Program, Jessie inspires a new way of thinking about the speech-language pathologist's role in supporting autistic children.Chris Wenger is an enthusiastic school-based SLP, internationally-acclaimed presenter, and creator of the Dynamic Assessment of Social Emotional Learning. A prominent thought leader in the field of speech pathology, and known on social media as “Speech Dude,” Chris motivates and entertains fellow educators and clinicians through his humorous and inspiring posts and videos. Listen to the full episode to hear:Why it's important to understand why people stim not suppress behaviors that may not make sense to neurotypical peopleWhy Jessie and Chris believe in flipping the script on traditional therapies and using a model of client strengths and autonomy to guide their workWhy labels like high or low functioning are not only unhelpful but can actually be damagingThe disheartening statistics that show the harm in expecting neurodivergent people to mask and conform to neurotypical expectationsWhy parents and educators need to be mindful of the goals and expectations they set for neurodivergent childrenLearn more about Jessie Ginsburg & Chris Wenger:www.sensoryslp.comwww.speechdude.comInstagram: @sensory.slp & @speechdudeTikTok: @sensory.slp & @speechdudeLearn more about Rebecca:rebeccaching.comWork With RebeccaSign up for the weekly Unburdened Leader EmailResources:How to Support PDAersPDA by Pdaers: From Anxiety to Avoidance and Masking to MeltdownsWhat Happened to You?: Conversations on Trauma, Resilience, and Healing, Oprah Winfrey and Bruce D. PerryThe Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, Gabor MatéAre You Fully Charged?: The 3 Keys to Energizing Your Work and Life, Tom RathZach Brown BandBlack Bird StutzTeen WitchThe Great OutdoorsPlanes, Trains & AutomobilesDirty Rotten ScoundrelsCaddyshack

Tom Rath is a researcher, author, and filmmaker who studies the role of human behavior in business, health, and well-being. He has been described by business leaders and the media as one of the greatest thinkers and nonfiction writers of his generation. Tom has written six New York Times and Wall Street Journal bestsellers over the past decade, starting with the #1 New York Times bestseller How Full Is Your Bucket? In 2016, his book StrengthsFinder 2.0 was listed by amazon.com as the top selling non-fiction book of all time. Tom's bestsellers include Strengths Based Leadership, Wellbeing, and Eat Move Sleep: How Small Choices Lead to Big Changes. In total, his books have sold more than 6 million copies and have made more than 300 appearances on the Wall Street Journal bestseller list. Tom's latest bestseller, Are You Fully Charged? The Three Keys to Energizing Your Work and Life is receiving acclaim as “Rath's best book yet”. Tom also hosts Fully Charged, a feature-length documentary film which explores the key elements of energizing one's work and life through personal stories and interviews with the world's leading social scientists. He has also written two children's books, How Full Is Your Bucket? for Kids and The Rechargeables. In addition to his work as a researcher, writer, and speaker, Tom serves as a senior scientist for and advisor to Gallup, where he previously spent thirteen years leading the organization's work on employee engagement, strengths, leadership, and well-being. He is also a scientific advisor to Welbe, a startup focused on wearable technology. Show Highlights: Often companies don't pay attention to the contribution they make in their employees lives. @TomCRathWe have to find ways throughout the day to connect what we're doing with why we're doing it. @TomCRathThe best way to find happiness is to focus on the things you can do for other people. @TomCRathMeaning is something you get from any effort you make for another person. @TomCRathYou must be able to meet your own basic needs to be of value in serving other people. @TomCRathOne of the single most valuable thing a leader can do is simply ask a question and genuinely listen to the response. @TomCRathYou can't be fully effective as a leader if you don't see the growth of your employee as an end In and of itself. @TomCRathSleep is probably the most underestimated critical business element. @TomCRathOne thing we all have within our power is to make better choices beginning today. @TomCRath To find more information or grab a copy of one of Tom's books, visit: tomrath.org The Action Catalyst is a weekly podcast hosted by Dan Moore, President of Southwestern Advantage, the oldest direct-sales company in America, and Partner with Southwestern Consulting. With more than 45 years in sales leadership and marketing management, Dan has a wealth of knowledge to share on how to make better use of time to achieve life, sales, and other business goals. Each week, he interviews some of the nation's top thought leaders and experts, sharing meaningful tips and advice. Subscribe on iTunes and please leave a rating and review!

Tom Rath is a New York Times bestselling author and researcher best known for his books Eat Move Sleep: How Small Choices Lead to Big Changes and Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life. On the show, Tom shares a few tips about how to make better micro-decisions (7:00) and how to teach kids better social and behavioral dynamics (17:00). Plus, Brian and Tom discuss the work of Adam Grant and why doing things for others is often our best motivator (21:00). Tom also talks about the difference between finding happiness and finding meaning (31:00) and shares his thoughts about people pursuing their passions and how we can change employee to employer relationships to encourage people to find meaningful work (41:00).  You can watch Tom’s documentary, Fully Charged, by clicking here.  Topics mentioned: Fully Charged by Tom Rath Fully Charged Documentary Eat Move Sleep by Tom Rath Strengths Finder 2.0 by Tom Rath Man’s Search for Meaning by Viktor Frankl Give and Take by Adam Grant Originals by Adam Grant People mentioned: Tom Rath Brian Wansink Nicholas Christakis James Altucher James Fowler Amy Wrzesniewski The Moment is brought to you Monster. Find employees who work as hard as you at Monster.com/hiring. Monster. Find Better.  And by Amazon. Detective Harry Bosch is back on the new season of Amazon’s Original Series Bosch, based on the best selling novels by Michael Connelly. Stream the new season now on Amazon Prime Video. Twitter: @BrianKoppelman iTunes: itunes.com/themoment Podcast production by Jayson De Leon

Tom Rath is a New York Times bestselling author and researcher best known for his books Eat Move Sleep: How Small Choices Lead to Big Changes and Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life. On the show, Tom shares a few tips about how to make better micro-decisions (7:00) and how to teach kids better social and behavioral dynamics (17:00). Plus, Brian and Tom discuss the work of Adam Grant and why doing things for others is often our best motivator (21:00). Tom also talks about the difference between finding happiness and finding meaning (31:00) and shares his thoughts about people pursuing their passions and how we can change employee to employer relationships to encourage people to find meaningful work (41:00). You can watch Tom’s documentary, Fully Charged, by clicking here. Topics mentioned:Fully Charged by Tom RathFully Charged DocumentaryEat Move Sleep by Tom RathStrengths Finder 2.0 by Tom RathMan’s Search for Meaning by Viktor FranklGive and Take by Adam GrantOriginals by Adam GrantPeople mentioned:Tom RathBrian WansinkNicholas ChristakisJames AltucherJames FowlerAmy WrzesniewskiThe Moment is brought to you Monster. Find employees who work as hard as you at Monster.com/hiring. Monster. Find Better. And by Amazon. Detective Harry Bosch is back on the new season of Amazon’s Original Series Bosch, based on the best selling novels by Michael Connelly. Stream the new season now on Amazon Prime Video.Twitter: @BrianKoppelmaniTunes: itunes.com/themomentPodcast production by Jayson De Leon Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Rath is a New York Times bestselling author and researcher best known for his books Eat Move Sleep: How Small Choices Lead to Big Changes and Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life. On the show, Tom shares a few tips about how to make better micro-decisions (7:00) and how to teach kids better social and behavioral dynamics (17:00). Plus, Brian and Tom discuss the work of Adam Grant and why doing things for others is often our best motivator (21:00). Tom also talks about the difference between finding happiness and finding meaning (31:00) and shares his thoughts about people pursuing their passions and how we can change employee to employer relationships to encourage people to find meaningful work (41:00).  You can watch Tom's documentary, Fully Charged, by clicking here.  Topics mentioned: Fully Charged by Tom Rath Fully Charged Documentary Eat Move Sleep by Tom Rath Strengths Finder 2.0 by Tom Rath Man's Search for Meaning by Viktor Frankl Give and Take by Adam Grant Originals by Adam Grant People mentioned: Tom Rath Brian Wansink Nicholas Christakis James Altucher James Fowler Amy Wrzesniewski The Moment is brought to you Monster. Find employees who work as hard as you at Monster.com/hiring. Monster. Find Better.  And by Amazon. Detective Harry Bosch is back on the new season of Amazon's Original Series Bosch, based on the best selling novels by Michael Connelly. Stream the new season now on Amazon Prime Video. Twitter: @BrianKoppelman iTunes: itunes.com/themoment Podcast production by Jayson De Leon To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Tom Rath is a researcher, author, and filmmaker who studies the role of human behavior in business, health, and well-being. He has been described by business leaders and the media as one of the greatest thinkers and nonfiction writers of his generation. Tom’s most recent work includes the bestselling book Are You Fully Charged? and the documentary Fully Charged. In this interview, we discuss the key elements of energizing one’s work and life.

Do you ever wish you could have more in life, more energy, more happiness, more health, and more fulfillment? Well if so, do we have the show for you! Today we'll be talking with researcher and ultra-best-selling author Tom Rath who has sold over 6 million copies of his books, including the 2013 #1 best selling book on amazon for the year, Strengths Finder 2.0, and the book and documentary we'll talking about today, Fully Charged. Today we'll talk about what it means to live a fully charged life, and how we can find greater energy, more positive interactions, and greater meaning in our lives. Plus we'll talk about standing desks, sleeping more, taking frequent breaks, hiding our cell phones the importance of being 80% happy, and why your friends-friends-friends, may be changing your life without you even knowing it. That plus why Thomas Jefferson's pursuit of happiness, may have been plain wrong. Questions and Topics Include: How Don Clifton, Tom Rath's grandfather Influenced Tom's life (they were putting together an online version of assessments) which lead to the StrengthsFinder. Finished first draft of “How Full is Your Bucket” a NY Times Best-Seller. How Don Clifton helped encourage Tom's writing and helped Tom discover his strengths The importance of helping others to discover their own talents as well. How Tom Rath has been living with cancer since he was 16. How cancer has helped Tom live a full life. What does it mean to live fully charged? How to live a more pro-active vs. reactive life Why sleep is the most underestimated investment we can make in ourselves today Why the surgeon general recommends 8 to 8 ½ hours of sleep “ammunition for the brain” for soldiers. Why we don't want to skimp on sleep The story behind SALO in Minneapolis, and their active workplace. Randy Pausch and Jeff Zaslow – headset on while riding bike for last months while battling cancer to get a book down. The book Eat-Move-Sleep and journey from standard desk to a treadmill. What Dr. Michael Merzenich says about children's minds and movement. Chuck Hillman and functional MRI's and the brain, and how movement is a cognitive gain. How to simplify health, and the importance of small little choices Why everything is a net gain or a net loss Brian Wansink, Mindless Eating, and how we can build our willpower up. Why the more steps away we put things that aren't good for us, the less likely we are to go grab them. The importance of making good choices early in the day What are positive interactions vs. negative interactions Why social relations are the #1 improver of our health and wellbeing Why emotions travel faster than words and are much stronger From John Gottmans marriage lab Why bad emotions and interactions outweigh good Why quick positive feelings don't linger around nearly the same way as the feelings from a fight or flight reaction How your habits and happiness affects a friend of a friend of a friend. Nicholas Christakis and James Fowler studied 3 degrees of influence on people. Why 80% positive is much better than 100% positive. Why you don't want to be insincerely happy, or make insincere positive comment (Barbara Frederickson did a study on this) Why the mere presence of a cell phone can ruin a conversation or an interaction Why we need to pursue meaning instead of pursuing happiness Why it's so important to understand how your passion makes a difference for others and why it's so important (for life satisfaction) to pursue things that help others Why experiences are so much more important that physical things The deliberate practice study of 10,000 hours and what people MISS in that study K Anders Ericsson. Well rested Took lots of breaks of rest, relaxation and refocusing Turns out even if you want to be really focused, why you need to take frequent rest and recovery Tim Walker who studied children in Finland who took 15 minute breaks per hour. The importance of giving and focusing on helping others Adam Grant's work on people in call centers Discover How To Live A Fully Charged Life With Tom Rath - One of the Most Successful Researchers & Best-Selling Authors (Over 6 Million Copies Sold!) On Human Performance, Potential, Success & Happiness | Inspiration| Motivation | Health | Self-Help For More Info Visit: www.InspireNationShow.com

Tom Rath’s new book and movie has us fired up, and in this show we get behind the scenes on the research that led to Tom’s “Three Keys to Energizing Your Work and Life”, and of course, dig in deep the the challenges and opportunities in aspiring to be…fully charged. This is not a mere interview. It’s a revelation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Rath, author of Are You Fully Charged? The Three Keys to Energizing Your Work and Life, studies the role of human behavior in business, health and well-being. In this episode Tom discusses the importance of positive interaction and how to handle negative emotions.

Being an engaging leader starts with engaging your own work and life optimally. When you are fully charged, you get more done, your mind is sharp and creative, you feel fully alive – and you are a better leader, parent, spouse, and friend. Does that happen by accident, or are there specific actions that create […] For additional content and links, visit http://www.EngagingLeader.com

Total Duration 35:56 Download episode 132 Far From Fully Charged Would you say you typically roll out of bed, refreshed, well rested, ready to attack the challenges of the day? Or are your first waking moments more likely, "Seriously? It's time to get up already?" In this episode, we welcome back Tom Rath to discuss his new book Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life. If you enjoy books with practical, evidence-based insights, you're in for a treat, and it will start making a difference on the day you crack the book open. To learn more about Tom and the book, visit his website at TomRath.org/book/are-you-fully-charged. You can catch my earlier discussion with Tom by visiting http://www.PeopleAndProjectsPodcast.com/106   Thank you for joining me for this episode of The People and Projects Podcast! Have a great week! GYPSY SHOEGAZER WITHOUT VOICES, VADODORA CHILL MIX, and BEACHFRONT CELEBRATION by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0

http://www.MeaningfulHQ.com // Episode 065. Tom Rath - Are You Fully Charged? The 3 Keys To Energizing Your Work and Life Get your self-improvement questions answered on the podcast: Email questions@deanbokhari.com RESOURCES FROM THIS EPISODE: Get the shownotes: http://www.meaningfulhq.com/tom-rath-are-you-fully-charged.html "Are You Fully Charged?" by Tom Rath GET THE BOOK GET THE BOOK SUMMARY BOOK DESCRIPTION: Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and well-being, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others.Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day. SPONSOR: This episode of Dean Bokhari's Meaningful Show is brought to you by FlashBooks - non-fiction book summaries + notes you can read or listen to in under 20 minutes. GetFlashNotes.com features business book summaries, self-help book reviews, author interviews and many more of the big ideas and key take-aways from top non-fiction books and authors. Get unlimited access to top Self-Help and Business Book Summaries for only $1 at getflashnotes.com/join SOURCES: http://www.getflashnotes.com/portfolio/are_you_fully_charged/