Podcasts about workwhy

Have you ever hesitated to hire someone who knows more than you… because it felt risky or intimidating? In this episode, Melissa breaks down why not hiring up is one of the fastest ways to cap your business growth and why your job as a CEO is not to be the most qualified person in every function.Sparked by a controversial take on Diary of a CEO (where a guest said small business owners should never hire more experienced people), Melissa shares why she completely disagrees – and what actually works inside real companies.She walks through her own story of becoming a COO overseeing functions she'd never done herself, and how learning to trust and leverage true experts transformed results, retention, and growth.In this episode, you'll hear:Why “never hire someone more qualified than you” is dangerous advice for small business ownersHow talent determines your growth trajectory and why A-players cost more (and are worth it)Melissa's story of becoming COO and leading cybersecurity, procurement, vendor management, and a PMO she'd never personally worked inWhat great leaders really do: identify, harness, and retain talent (not out-execute their team)When it's the right time to hire at the bottom vs. hire strategic, senior rolesThe real reason “hires don't work out” (hint: it's often unclear expectations and weak integration, not skills)How to set clear expectations around:Core values and how they show up in behaviorQuality standards and timelinessBrand representation and public-facing workWhy you must “close the loop” with employees when work is late, incomplete, or off the markHow adding a strong new hire can create “storming” on your team – and what to do so the team evolves instead of implodesWhy only hiring people who know less than you guarantees your business will be limited by your own knowledgeIf you enjoyed this episodeShare it with another small business owner who's stuck trying to do everything themselves.Subscribe to The Opt-In Podcast so you don't miss future episodes on hiring, scaling, and building a business that actually works.If you are looking for help in your business go to https://www.melissafranks.com to learn more.Connect with Melissa: Watch the Episodes on Youtube Instagram: instagram.com/melissa_franks Schedule a call: melissafranks.com

In this episode I'll share insights from my recent Substack post on the metaphor of the butterfly life cycle and why as a society we are in a "chrysalis phase" right now. This episode includes:The need for grief rituals - both individual and collective - as we navigate this time of dissolutionWhy forgiveness is an essential part of grief workWhy each of us must find our own unique form of creativity to bring to the worldHow to protect what is new and fragileRecognizing other "imaginal cells" in order to collaborateLearn about my books hereCheck out End-of-Life University PodcastRead my latest Substack postMake a donation here

In this insightful episode of the Authors On Mission podcast, host Danielle Hutchinson sits down with legal strategist and bestselling author Garrett Sutton to explore how writers can safeguard their intellectual property, craft timeless content, and expand their reach beyond the page. From copyrights and LLCs to YouTube channels and reprint strategies, Garrett shares actionable tips for authors ready to build lasting influence. Plus, a sneak peek into his upcoming ESPN book and his son's creative legal guide for teens—told from a dog's perspective!

Are you walking blind when it comes to your finances?In this episode, Jessica and Brandon are going back to basics because too many people are waking up to financial realities way too late. They're breaking down why it's so dangerous not to know where your money is, how your bills are being paid, or even what accounts exist. Whether you're married, partnered, or handling things solo, this episode will give you the tools and mindset shift to take back control.We cover:The hidden risks of not knowing how your household finances workWhy women are disproportionately affected and how to change thatWhat “financial visibility” actually means (and how to get it)The first steps to organize your bills, accounts, and debtTools we personally use to track everything in one placeWhat to do today to protect yourself and your familyThis isn't about shame. It's about empowerment. Let's help you build a financial system that works even if life doesn't go according to plan.Show Notes:Sign up for Monarch MoneyGet our "When I Die" Guide Episode 45: When I Die- A Guide to Support Loved Ones After You're GoneHead over to our YouTube channel to catch this episode in full video form. Apply to be a guest on the show. You can also email us at: thesugardaddypodcast@gmail.com Connect with us on InstagramWe're most active over at @thesugardaddypodcast Chat with BrandonWant to work together? Learn more about Brandon Book a free 30-min call to see if it's a fit. Show us some love, hit subscribe, leave a five star rating, and drop a quick review! Money, relationships, and the mindset to master both. Hosted by financial advisor Brandon and his wife Jessica, The Sugar Daddy Podcast breaks down how to build wealth, unpack old money beliefs, and have real conversations about love and finances. Our mission? To help couples and individuals grow rich in every sense of the word: emotionally, relationally and financially.

What if the most painful moments in life could become the greatest catalysts for growth?In this deeply moving episode of The Flourishing Edge, Ashish Kothari sits down with Ian Ziskin, President of EXec EXcel Group LLC, author, and leadership thought leader, to explore the powerful connection between loss, learning, and leadership.Ian shares the personal story that shaped his life from age 13 — losing his father to multiple sclerosis — and how that early experience of grief forged his lifelong commitment to intentional living, compassion, and resilience. Together, Ashish and Ian unpack what it truly means to flourish through adversity, why intentionality (not time) heals wounds, and how leaders can create workplaces where people feel trusted, valued, and alive.This episode is a masterclass in transforming suffering into strength — and leading with both heart and purpose.

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Want to use real estate to cut your tax bill? In this episode I'm joined by CPA Nate Sosa to break down the real tax advantages of owning real estate, especially for business owners and high-income earners. You'll learn:The difference between active and passive real estate tax treatmentWhen real estate losses can (and can't) offset your W-2 or business incomeHow depreciation, bonus depreciation, and cost segregation workWhy short-term rentals can be a powerful (but tricky) tax playThe truth about depreciation recapture and what to plan forHow to time real estate investments in high-income years to legally save thousands----✅ Financial planning for 30-50 year old entrepreneurs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.allstreetwealth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✅ My personal blog & newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thomaskopelman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

Have a message for Karena? She'd love to hear from you and share your comment or question on air!Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawnWhat if your intuition was the key to rewriting your story?In this illuminating episode of The Big Silence, Karena sits down with bestselling author and renowned intuitive Laura Day, whose new book The Prism: Seven Steps to Heal Your Past and Transform Your Future offers a groundbreaking roadmap for change. From a traumatic childhood and family loss to becoming a sought-after healer for global leaders and celebrities, Laura opens up about how she turned survival into spiritual alchemy, proving that transformation is not about escaping your past. It's about learning to use it as your light source.How Do You Heal the Parts of You That Formed Before You Could Choose Them?Our early experiences shape us long before we're aware of them. Laura shares how understanding the ego's formation can help us rewrite our internal programming.(1:00) The Prism and the Power of the “I”The Prism is about reclaiming the much-maligned ego, the “machinery” that allows us to create our worldBy age seven, our ego is fully formed; from there, every challenge becomes a catalyst for change.Why change should be taught in second gradeThe ego isn't the enemy of spirituality; it's the structure that gives creation shape.(06:00) Breaking the Cycle of Trauma and the Parentified ChildBecoming the adult at age five for her younger siblingsThe difference between being a motherless child and a parentified child, and how early responsibility shapes identityNormalized a chaotic environment Building resilience through trauma, and observing life rather than collapsing into it(14:00) Intuition, Empathy, and Doing the WorkWhy empathy is “a psychiatric illness”True healing comes not from identifying with others' pain but from finding solutions for them.“Understanding comes five years after you've solved the problem.”Small, tangible shifts, the “doing”, over endless introspection(21:00) Moving Through Pain: Tiny Goals and Practical HealingWhen life feels unbearable, start with small, manageable goals“Deal with the mammal first.” Care for your physical body before chasing spiritual breakthroughs.Hope doesn't precede healing; it follows it. You don't have to feel better to start acting better.“You won't find hope in the depths of your misery. You'll find it in movement.”(29:00) Love, Trust, and BoundariesLove is a choice, not blind faith: “Trust means belief without evidence. I have evidence of my love.”Learning boundaries later in life and how porosity versus structure is a lifelong balance.Avoid “magical thinking” in relationships. Build proof, not fantasy.The healthiest relationships are co-created and constantly evolving(31:00) Turning Intuition Into ImpactHow predicting major business outcomes and aiding in medical breakthroughs became her life's workIntuition is not mystical — it's mechanical: “We are machines in a mechanical world. Change how you operate, and your world changes.”The Prism offers practical exercises for identifying where you feel discomfort and taking one small, different action.You don't need to understand your trauma to heal it. You just need to do something new.(48:00) Living What You TeachHow she lives in...

Every trial is a bet, but how do you know when the risk is worth taking?In this episode of Best Practices with Kenny Berger, trial lawyer Taylor Asen joins Kenny to talk about what it really means to “think in bets.” From using data and probability to assess case value, to hedging strategies like high-lows and partial settlements, Taylor breaks down how trial lawyers can balance risk, reward, and responsibility to their clients.They discuss:Why expected value alone doesn't tell the whole storyHow to align client risk tolerance with case strategyUsing data and focus groups to guide decision-makingApplying concepts from gambling and behavioral economics to trial workWhy honest experts and strict case selection matter in medical malpracticeThis conversation offers a framework for making smarter, more intentional decisions in high-stakes litigation.Hosted by South Carolina Injury Attorney Kenny Berger 

In this episode, Powersports Business Editor in Chief & Power Hour Podcast host, Brendan Baker joins Jacob Berry for a deep dive into the new rules of pre-owned success. Dealers across the country are surviving on used inventory and the best operators are treating it like a science.Brendan and Jacob cover:How to build dealer-to-dealer buy relationships that actually workWhy your service department is your most underused buying sourceHow to turn trades faster through smart reconditioningThe right way to merchandise used bikes online for real conversionsPlus, Brendan opens up about running Powersports Business, where the industry is headed, and why print still matters.Listen to learn how to sharpen your used inventory playbook and boost your dealership's profitability.Spotify: https://open.spotify.com/show/32L4getcOmBCYL3fRxDlyH?si=2c816556bab94519Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dealership-fixit-podcast/id1449367603YouTube: https://www.youtube.com/channel/UC8RWgq6pFKN8dHurvKa858AFollow Dealership Fixit:TikTok | X | LinkedIn | Instagram | FacebookSponsor: dealers.motohunt.com

Grab your cafecito and your favorite crystal skull, babes — it's Día de los Muertos, and we're getting spiritually spicy. In this episode, Briana and Ali unwrap the rich traditions of Día de los Muertos — from honoring ancestors with marigolds, candles, and pan dulce to how they're each celebrating this sacred portal of remembrance.We talk about why ancestral healing is one of the most powerful forms of energy work (yes, your great-grandma might be your current-day hype woman), how to set up your own altar with intention, and how death in spiritual practice isn't scary — it's transformational. Expect laughs, cosmic downloads, and maybe a few ghost stories from your favorite spiritual duo.✨ Topics we dive into:The meaning and magic of Día de los Muertos traditionsOur favorite altar essentials (spoiler: Trader Joe's flowers totally count)Rituals to connect with your lineage, even if you're new to ancestral workWhy death season is actually the ultimate reawakeningSo light your copal, pull a tarot card, and settle in for this heartwarming, witchy, and slightly chaotic episode of Cosmic Injectables — where sacred meets sarcastic, and healing comes with a side of sass.Connect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again. Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more. Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system.  In this episode, we explore:The power of breath workWhy it's important embrace your softness How to heal rigidity and allow yourself to receive with easeWhy healing your nervous system is so important How to trust your inner voice And so much more!If you're healing from generational trauma this is a great episode for you!Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathworkGrab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-nowFollow me on social media here:https://www.Instagram.com/iamgurdshttps://www.tiktok.com/@iamgurdshttps://www.Facebook.com/gurdshundalSend us a textSupport the show

Something remarkable is happening among young people. Church attendance for Gen Z has quadrupled. Bible sales are soaring. Spiritual hunger is everywhere, but it's not exclusively Christian.In this essential conversation, Tim Alford (National Director of Limitless) joins Mark Pugh to unpack:Why Gen Z are spiritually open in unprecedented waysThe collapse of New Atheism and the mental health crisis driving this momentHonest talk about social media addiction - for leaders and young peoplePractical digital boundaries that actually workWhy churches need spiritual experience, not just informationHow to make room for God's presence in our gatheringsThe power of intergenerational spiritual family"You can't develop deep spirituality in eight-second reels," Tim warns. "If we have a generation who continues to be digitally addicted and wildly overstimulated, those things are falling on shallow soil."This is a moment the church cannot afford to miss, but we need to do things differently.Listen and subscribe to our podcast creators.spotify.com/pod/profile/elimleadersShare this episode with youth leaders, pastors, and anyone working with young people in your church.Leave a comment on your podcast platform - we'd love to hear how this conversation impacts you.View the show notes on elim.org.ukLimitless resources and events: limitlesselim.co.uk Stay informed with our weekly and monthly Elim, Limitless, Missions newsletters: elim.org.uk/newsletters

Something remarkable is happening among young people. Church attendance for Gen Z has quadrupled. Bible sales are soaring. Spiritual hunger is everywhere, but it's not exclusively Christian.In this essential conversation, Tim Alford (National Director of Limitless) joins Mark Pugh to unpack:Why Gen Z are spiritually open in unprecedented waysThe collapse of New Atheism and the mental health crisis driving this momentHonest talk about social media addiction - for leaders and young peoplePractical digital boundaries that actually workWhy churches need spiritual experience, not just informationHow to make room for God's presence in our gatheringsThe power of intergenerational spiritual family"You can't develop deep spirituality in eight-second reels," Tim warns. "If we have a generation who continues to be digitally addicted and wildly overstimulated, those things are falling on shallow soil."This is a moment the church cannot afford to miss, but we need to do things differently.Listen and subscribe to our podcast creators.spotify.com/pod/profile/elimleadersShare this episode with youth leaders, pastors, and anyone working with young people in your church.Leave a comment on your podcast platform - we'd love to hear how this conversation impacts you.View the show notes on elim.org.ukLimitless resources and events: limitlesselim.co.uk Stay informed with our weekly and monthly Elim, Limitless, Missions newsletters: elim.org.uk/newsletters

What does it really take to scale your business without losing your sanity?In this episode of Rocky Mountain Marketing, I sit down with my friend, business partner, and COO of Next Step Social & Podcasting, Shawn Quintero. Shawn pulls back the curtain on the systems, strategy, and mindset shifts that have helped us scale Next Step Social & Podcasting —and support clients doing the same.We talk about:How to shift from founder-dependence to system-dependenceWhat makes a marketing campaign actually workWhy our VIP Day is a game-changer for businesses of all sizesWhat it takes to turn your podcast into a lead-generating machineThe one business principle that will eliminate overwhelmTimestamps00:00 Introduction: Scaling Your Business01:02 Meet the COO: Shawn Quintero01:57 The Importance of Systems in Business03:34 Challenges of Founder-Dependent Businesses10:18 Strategic Incentives and Marketing Campaigns12:53 VIP Day: A Game Changer for Businesses17:14 Client Success Stories21:20 Finding Clarity and Solving Problems25:13 Looking Ahead: Scaling in 202626:52 Conclusion and Final ThoughtsWhether you're a solo business owner or managing a full team, this conversation will give you a behind-the-scenes look at the intentional design that drives real business growth.Ready to take the next step? Book your VIP Day now at yournextstep.agency and let's build your custom growth strategy.Visit Shawn Quintero online:LinkedIn: https://www.linkedin.com/in/heyshawnq/Facebook: https://www.facebook.com/HeyShawnQ/Learn more about Katie and Next Step Social & Podcasting:Speaking: https://katiebrinkley.com/Website: https://yournextstep.agency/Linkedin: https://www.linkedin.com/in/katiebrinkleyYouTube: https://www.youtube.com/channel/@rockymountainmarketingInstagram: https://www.instagram.com/iamkatiebrinkley/ Hosted on Acast. See acast.com/privacy for more information.

Send Us a Message!Imagine opening a conversation about sex that begins with safety, truth, and reverence. We invited our community into a live, guided experience of sacred space and the three keys of Tantra—breath, sound, and movement—to show how everyday intimacy can become a powerful energy practice. No jargon, no shock value, just clear tools you can try right away to feel more alive, connected, and grounded.In this episode, we explore:Redefining tantra as experiential energy workWhy sacred space creates feelings of securityThe sacred bubble ritual and heart salutationDesires, fears, boundaries and consent languageTaoist breath loop for grounding and releaseAdding sound to free expression and move energyAdding movement to integrate root-to-crown flowNoticing states, regulating intensity, and integrationMasterclass format, access, and expectationsWe start by reframing Tantra as experiential: a path of expanding aliveness by integrating two inner qualities—steady presence and dynamic flow. From there, we build a sacred container. You'll hear the language we use for desires, fears, and boundaries and how a simple “sacred bubble” ritual shifts the room from casual to consecrated. Then we move into practice. First, a Taoist breath loop that inhales up the back and exhales down the front to rinse the system and settle the mind. Next, we add sound to liberate expression and clear the throat center. Finally, we invite movement—spirals, undulations, subtle sways—to bridge sexual root and spiritual crown.Throughout, we share what to notice: tingling hands, jaw tension, a wave of grief, or a bright, quiet calm. The aim isn't to force fireworks; it's to build capacity. With breath, sound, and movement working together, energy moves, emotions integrate, and intimacy feels safer and more honest. We also outline our five-week Intro to Tantra masterclass: one week each for sacred space, breath, sound, and movement, plus a full Q&A. It's fully clothed, consent-forward, and designed for solo or partnered practice.If you're curious about turning connection into a spiritual practice without leaving your values at the door, this conversation is your on-ramp. Listen, follow the guided segments, and notice what shifts. If it resonates, subscribe, share with someone you trust, and leave a review telling us which key—breath, sound, or movement—opened the most for you.Learn about our

#356: On this reflective solo episode, Emily Elizabeth dives in to 4 simple and easy repeatable ways to reduce your daily stress and anytime you feel a sense of overwhelm. The best way to perform your best is when you feel centered, so finding ways to create space for this and to bring yourself back to center when you're feeling "off" is crucial.What you will learn:Ways to reframe the benefits of spending time with friends and having social connection, even if you think you need to focus on workWhy work-life integration is more beneficial than work-life "balance"How to make time for the things that help reduce stress, even if you think you don't have timeBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you've been hearing buzz about Cal Newport's new book "Slow Productivity" and wondering if it's worth your time, this episode is for you. I'm breaking down the three core principles of slow productivity and sharing my honest take on how they apply to real life, especially for those of us juggling work and caregiving responsibilities.Cal's framework offers a different approach to the "hustle harder" culture we're all drowning in. Whether you're a consultant, writer, researcher, or anyone whose job involves deep thinking and creating, understanding slow productivity could shift how you approach your workday. Let's dig into what slow productivity really means and how to think about it in the context of your actual life.In This Episode, I'll Cover:The three core principles of slow productivity and how they workWhy conventional time management fails knowledge workers (and everyone else)How to do fewer things without your boss thinking you're slackingThe reality of working at a natural pace when life is unpredictableWhat to consider if you're a primary caregiver reading this bookMy take on obsessing over quality without falling into perfectionism________________________________

Craig Thompson chats with Karen Maguire, Chairperson of Employee Ownership Ireland, about the growing movement of Employee Ownership Trusts:How they workWhy business owners are embracing themAnd what they mean for employees, company culture and the future of work

2026 GPS Business Planning https://TenTenths.co/gps Align your business and life, experience success like you haven't in the past. ________________Success in real estate doesn't need to mean sacrificing your peace, your family, or your faith. Today, we sit down with Garrett Maroon — founder of The Faithful Agent and author of The Balanced Breakthrough — to unpack how he built a 50-home-a-year referral business in under 40 hours a week, all while staying true to his values.We get into:How to build a referral-based business that honors your lifeThe Hierarchy of Attention for balancing faith, family, and workWhy the industry's idea of success is broken — and how to redefine itThe system Garrett used to create freedom and consistencyWhat happens when you bring authenticity and faith into your businessGarrett's message is simple (and powerful!):Your business should serve your life — not consume it.

“Quantum computing is taking the laws of nature — light, heat, entanglement — and turning them into a new kind of computer. When that happens, the way we think about Bitcoin's security will have to change forever.” — Charlie ShremThis week on The Charlie Shrem Show, we go deep into the strangest frontier yet: the intersection of Bitcoin, cryptography, and quantum computing.Charlie sits down with Olivier Roussy Newton, OG Bitcoiner and CEO of BTQ Technologies (NASDAQ: BTQ) — a company building at the edge where photons meet blockchains. From his early exposure to D-Wave's first quantum computers in Canada to raising capital from Chinese state funds (and getting blocked by the CIA's venture arm), Olivier's story tracks the entire rise of the post-quantum security industry.Together, Charlie and Olivier unpack what it really means when we say “the end of ECDSA,” why the U.S. government plans to deprecate Bitcoin's signature standard by 2035, and how quantum systems could make traditional mining obsolete.They explore how the analog world of nature — light, gravity, superconductors — can replace brute-force hashing, how “Boson sampling” could one day stand in for SHA-256, and why the biggest breakthroughs in computing may come from mimicking God's own architecture.Plus, Charlie shares insights from a recent dinner with Dr. Adam Back and his own stealth research into quantum-mining convergence. This episode isn't just about crypto's future — it's about the future of computation itself.Topics Discussed:From Node.js startups to quantum cryptographyWhat happens when the CIA's VC fund blocks your dealWhy the U.S. and China's quantum race matters for BitcoinThe birth of post-quantum cryptography and NIST's standardsHow quantum encryption could replace proof-of-workWhy consensus itself might become irrelevantHow AI's mainstream boom paves the way for quantum adoptionThe analog vs. digital computing paradigm shift Thank you for listening to The Charlie Shrem Show. For more free content and access to over 400 episodes, visit www.CharlieShrem.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIn this inspiring episode of The Days Grimm Podcast, hosts Brian Michael Day and Thomas Grimm sit down with Matthew C. Fitzpatrick — award-winning visual artist, muralist, and high school art teacher from Evansville, Indiana.Matthew opens up about his journey through art education, his experiences at Ball State University, and how creativity and persistence have shaped his life and career. From painting the massive “Welcome to Indiana” mural under Highway 69 to winning the Arts Council Visual Art Award, Matthew's story proves that the creative path is built on passion, patience, and process.

For 230 episodes, I've referenced my "kitchen floor moment" without telling you the full story. After interviewing psychologist Kimberly Stevens about transforming her grief into purpose, I realized: if I'm asking therapists to be brave enough to step outside broken systems, I need to be brave enough to tell you why it matters so much to me.This is the story of my suicide attempt, the months after, and the moment on my kitchen floor—with my young son's hand on my shoulder—that changed everything.⚠️ Content Warning: This episode contains discussion of suicide attempt, suicidal ideation, and mental health crisis. Please listen when you feel ready and have support available.If you're a therapist who's ever felt like the system is breaking you, this episode is for you.Here's what I cover:What therapist burnout actually feels like: panic attacks before every clinic day, doom scrolling between clients, the impossible math of being a new mum with a medically complex child while maintaining a full caseloadThe resentment that builds when you're holding everyone else's pain with nowhere to put down your ownLiving with undiagnosed autism and ADHD while trying to function as a "successful" psychologistThe day I attempted suicide—and why surviving didn't immediately fix anythingThe kitchen floor moment: my son's hand on my shoulder asking if I was okay, and the realization that changed everythingThe shame of being a psychologist who couldn't keep her own mental health together, and the terror of being found "incompetent"The 18-month transition from full clinical load to zero: how I strategically reduced complexity, raised fees, and built coaching alongside clinical workWhy leaving traditional practice felt like professional suicide but staying felt like actual suicide3 Powerful Takeaways:1. Therapist burnout isn't a personal failing—it's a system failure. If you're struggling, you're not broken. The system we were trained in hasn't caught up with the demands of modern practice. The guilt, shame, and isolation you feel? You're not alone.2. Surviving a crisis isn't the same as healing. I got help after my attempt. I went to therapy. But I was still having panic attacks for months because I was still in the same impossible life. Real change required changing the system I was working in, not just managing symptoms.3. You don't need permission to build something different. Leaving traditional practice doesn't mean you're abandoning people. It means you're choosing to help people in a way that doesn't require you to be on a kitchen floor to admit something has to change.If You're Struggling Right Now:You are not alone.Crisis Support:Lifeline (Australia): 13 11 14988 Suicide & Crisis Lifeline (US): Call or text 988

The pandemic changed how we work forever. But are your workplace policies keeping up?In this episode, host Tom Dunlap talks with Scott Johnson, employment law attorney at Dunlap Bennett & Ludwig, about the legal challenges facing today's hybrid workplace.What You'll Learn:Why your COVID-era remote work policies need a complete redesignHow hiring across state lines creates unexpected legal compliance issuesThe hidden discrimination risks of AI in hiring decisionsNew workplace challenges: cyberbullying, proximity bias, and privacy concernsBest practices for creating hybrid work policies that actually workWhy one-size-fits-all approaches fail in today's distributed workforceKey Insight: If you're a Virginia-based company with employees in seven different states, you need seven different sets of compliance rules. Scott breaks down what employers need to know.Whether you're managing a hybrid team, updating your employee handbook, or just trying to understand the future of work, this episode delivers practical, actionable legal guidance.Guest: Scott Johnson, Partner at Dunlap Bennett & Ludwig, specializing in employment law for employers

‘'What's inspiring is seeing MBA students shift from seeing leaders on a pedestal to realizing leadership is about collaboration and bringing people along.” - Gerard BeenenDo the next generation of business leaders think about leadership in a totally different way? What if it wasn't about authority, charisma, or titles - but about building trust, creating clarity, and inspiring people to move together toward something bigger? In this special bonus episode, I sit down with Gerard Beenen, professor of management and leadership consultant, to explore how MBA students are rethinking leadership in real time. Together, we connect their reflections to two powerful frameworks - transformational leadership and self-determination theory - and talk about what those ideas mean for anyone leading today.This isn't just theory from the classroom. You'll hear directly from Gerard's MBA students at Carnegie Mellon as they share how their definitions of effective leadership have shifted during their studies. Their voices are honest, insightful, and sometimes surprising - and they might challenge some of the assumptions you've been carrying about what leadership really is.In this episode, you'll hear:The surprising moment in history when leadership research almost disappeared and how it came back stronger than everWhy the old “great person” theory of leadership still lingers in how we think about leaders todayThe full range of leadership styles, from laissez-faire to transactional to transformational, and why transformational leadership continues to inspire changeThe four “I's” of transformational leadership and how they show up in everyday leadership momentsReal stories from MBA students as they move from task-orientation and authority toward collaboration, trust, and long-term purposeHow transformational leadership connects directly to self-determination theory - one of the most influential ideas in motivation researchThe three core psychological needs we all share (autonomy, competence, and relatedness) and how they shape motivation at workWhy it's not just about motivating your direct reports - you can apply these theories in 360 degrees with your peers, your leaders, and across your whole organizationPractical ways to create conditions where people feel empowered, inspired, and aligned without putting yourself on the hook to “motivate everyone” all the timeResourcesGerard Beenen on Cal State Fullerton | LinkedIn | Academia.eduWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.org

Ever felt like so much of what happens at work is utterly meaningless, wasteful and backwards?You're not alone.In this eye-opening conversation with James Healy, founder of Behavior Boutique and author of "BS at Work," we dive deep into why modern work often feels like bullshit.What if the biggest problem in modern work isn't lack of effort, technology, strategy, or "better humans" but the simple fact that we keep designing for humans as if we were some logical machines… instead of messy, emotional, social creatures we are? James reveals the fascinating disconnect between how organizations design systems and how humans actually operate.We've built workplaces on the false assumption that humans are rational, logical beings making careful calculations, when in reality we're "social, emotional, tribal storytelling animals" who often make decisions based on context, ease, and what others are doing.Take modern communication crisis. The average worker now faces 153 Teams messages and 117 emails daily, with interruptions approximately every two minutes. This constant barrage prevents deep work, destroys focus, and fuels burnout. And with AI potentially supercharging this problem.But there's hope.James offers practical principles for creating more human-centered workplaces.What you'll learn:Why burnout is 100% preventable if we stop treating humans like machines.The shocking origin stories of tools like Myers-Briggs and DISC (and why they're no more valid than a Harry Potter quiz).Why e-learnings and endless policies fail.How context, not individual willpower, drives behavior change at scale.Why sometimes the most effective solution is illogical, creative, or has to do with removing, not adding things.The power of storytelling as a leadership tool for influence, motivation, and culture change.... and so much more!

In this episode of The Quiet Warrior Podcast, Serena speaks with Emily Erstad—speech language pathologist, hospice executive director, and author of It's Not That Deep: Navigating Leadership Through the Lens of Emotional Intelligence.Drawing from her experiences in rehabilitation and Hospice care, Emily shares how emotional intelligence shapes effective leadership, especially in high-pressure environments. As an introvert, she opens up about navigating vulnerability, protecting peace, and finding courage to lead authentically without sacrificing one's core nature.This conversation is full of practical wisdom for introverts, quiet achievers, and leaders seeking to build psychologically safe, resilient, and emotionally intelligent teams.What You'll Learn in This EpisodeThe Journey to Leadership – How Emily's career in speech pathology evolved into leadership and authorship. Emotional Intelligence at Work – Why self-awareness, vulnerability, and honesty are the foundation of strong leadership. Introversion as Strength – How introverts can leverage observation, reflection, and stillness to lead effectively. Vulnerability and Trust – Why choosing the right people to open up to builds trust, fosters growth, and helps you feel seen. Protecting Your Peace – Practical ways introverts can manage energy, create boundaries, have hard conversations, and build intentional clarity in leadership. The Equalizer Effect – How introverts bring stillness, calm, and psychological safety to teams and families. From Book to Movement – Why Emily wrote It's Not That Deep and her upcoming project In Too Deep for introverts.Connect with EmilyIt's Not That Deep – Find it on Amazon Instagram: @itsnotthatdeep_author LinkedIn: Emily Erstad Introvert Resources:For more resources to support your Quiet Warrior journey, join The Visible Introvert newsletter atserenalow.com.au.This episode was edited by Aura House Productions

At 25, Jen realized she was stuck in a career that dimmed her—and was quietly battling 15 years of disordered eating. A spark from The Untethered Soul led her into meditation, spiritual tools, and the “observer” mindset that helped her heal, pivot careers, and train as a holistic health coach. In this raw, practical episode, Jen shares exactly how small daily actions and self-kindness rewired her life—and how you can start today.You'll hear:How the “observer” mindset interrupts binge–restrict loopsSimple nervous system resets for stress and sleep (that actually stick)The step-by-step of leaving a misaligned job for meaningful workWhy consistency > intensity when rebuilding habitsFirst moves to start your own healing or coaching journeyIf this resonated, follow the show, share with a friend who needs hope today, and tell us your favorite nervous-system reset. #ZeroDoubtClubhttps://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQwww.zerodoubtclub.comwww.zerodoubtkitchen.com@zerodoubtclub@zerodoubtkitchen@jeremytorchlife

Send me a Text!With The OkayEST Educator to talk about the why behind her work, the heart she pours into supporting teachers, and the real challenges that come with balancing it all.We cover everything from reflective practices that actually work, to her own mental health journey and how it shapes the resources she creates for educators. She shares one of her favorite under-the-radar printables, the role of merch in sparking community and conversation, and her perspective on the policy changes teachers are desperately waiting for.We also get real about the balancing act—research, advocacy, teaching, entrepreneurship—and the strategies she uses to protect her own well-being along the way. Plus, she leaves us with a simple but powerful mental health check-in every teacher should try before or after their school day.✨ What you'll hear in this episode:The story behind The OkayEST EducatorConcrete reflection practices teachers can actually useHow mental health advocacy shows up in her workWhy teacher swag is more than just “cute merch”Her dream education policy changeA quick check-in to protect your mental health dailyWhat's next on the horizon for The OkayST EducatorIf you've been craving real talk about teaching, entrepreneurship, and protecting your mental health while serving others—this episode is for you.FOLLOW TORI HERE: https://www.instagram.com/theokayesteducator/Support the show Lauren Denny-- www.laurendenny.com

Paige Tills didn't set out to be a marketer. After starting in international relations and higher ed, she pivoted into business development at #samsales - where she built her way into marketing and ultimately grew into the role of VP of Marketing. Paige has built her role from the ground up, shaping the company's content engine, experimenting with paid and organic channels, and scaling what started as one newsletter into a multi-channel brand presence.In this conversation, we dive into Paige's journey, her lessons learned on newsletters, social, ads, webinars, YouTube, and AI, and what it takes to market with personality, precision, and scrappiness.Here's what we cover:Saying yes to pivots and building a career in unexpected placesHow #samsales scaled from one newsletter to a full content ecosystemZero-click content and why click-through isn't always the goalLinkedIn ads, thought-leader campaigns, and what not to do with targetingYouTube lessons: shorts, long-form, and CTAs that actually workWhy founder-led brands win - and what to do if you don't have oneMaking webinars engaging without the slide deck snoozefestEarly AI + LLM experiments: traffic, Wikipedia, and Reddit potentialThe role of personal storytelling and motherhood moments on LinkedInKey Links:Guest: Paige Tills: https://www.linkedin.com/in/paige-tills/Host: Jane Serra: https://www.linkedin.com/in/janeserra/––Like WIB2BM? Show us some love with a rating or review. It helps us reach more listeners.

Free 5 Day Magnetic Money Challenge: https://www.womensacademyoftransforma...I had one of my most successful years in business… and then I decided to burn it all down.Not because it wasn't working, but because I felt deeply misaligned. And here's the truth: money doesn't just respond to strategy, effort, or even success. Money responds to who you're being.In this video, I share why I chose to start over, the risks I took, and the identity shifts that allowed me to trust myself — even when I didn't know what was next. Because if you keep playing small, of course, you'll get small results. But when you become the embodiment of your work and dare to play bigger, money and opportunities rise to meet you.✨ Inside this video, you'll discover:Why alignment matters more than “success on paper”How money mirrors your identity, not just your actionsWhat it really means to embody your workWhy playing bigger is the key to bigger results

What if the way you talk about your business was the key to unlocking more clarity, confidence, and connection?In this episode, brand strategist Ashlee Sang joins Mariah for a conversation about going beyond the typical “elevator pitch” and finding the language that truly moves people. Ashlee shares why your messaging is the foundation of your business and how values-driven clarity helps you stand out without having to shout louder.Together, they explore how moms in business can stop spinning their wheels, simplify their messaging, and use it as a guide for everything from websites to offers to PR opportunities. Whether you're fumbling through introductions, second-guessing your content, or ready to pitch bigger opportunities, this conversation will help you see messaging in a whole new way.In this episode, you'll hear:Why your messaging is the foundation that shapes every other business decisionHow to rethink the “elevator pitch” as a conversation starter instead of a sales tacticThe biggest missed opportunities moms make when introducing themselves and their workWhy ads, websites, and rebrands don't work without clear messaging underneathA fresh perspective on standing out in saturated spaces by leaning into your valuesConnect with Ashlee:Website: ashleesang.comInstagram: @ashleesangconsultingPodcast: Purpose & ProgressWays to Connect Outside the Podcast Follow CEO & Founder on Instagram: @mariahstockman Follow Made for Mothers on Instagram:@madeformothers.co Join the Virtual Village: A community and monthly membership for business owning mamas! Special promo for our podcast listeners, get 20% off your first quarterly enrollment with code TWENTYOFF at https://www.madeformothersco.com/membership SHOP CEO MAMA MERCH designed just for business-owning mamas https://shopmadeformothers.com/

What does it really mean to be a fractional Chief People Officer (CPO) or Chief Human Resources Officer (CHRO) – and could it be the right next step in your career?In this episode of HR Coffee Time, host Fay Wallis is joined by Lorna Bains, a hugely experienced HR and business transformation leader who has thrived as a fractional CPO for the past seven years. Lorna lifts the lid on what the role involves, why more organisations are choosing fractional HR leadership, and the habits and practices that help her succeed.As part of the special CPO/CHRO series – where each guest answers the same nine listener-chosen questions – Lorna becomes the 8th CPO to share her story. She also offers down-to-earth advice on handling imposter feelings, building your network, and remembering that you don't need all the answers to succeed.You'll hear Lorna's thoughts on:What makes the fractional CPO role differentThe team structures and “scaffolding” that allow fractional leadership to workWhy building strong networks and communities is crucialThe skills, habits, and practices that have most helped her succeedHow to stay future-focused and “look around the corner” as a strategic HR leaderHandling the biggest challenges of the roleWhether you're curious about the growing trend of fractional HR leadership, considering the CPO/CHRO path, or simply looking to strengthen your own impact as an HR professional, you'll find plenty of insights and encouragement in this conversation.Useful LinksConnect with Fay Wallis on LinkedInVisit Fay's websiteLearn about Fay'sInspiring HR leadership development programmeLorna's website:Vilo ConsultingThe Personal Boardroom framework (by Zella King)Other Relevant HR Coffee Time EpisodesNetworking:Episode 11:Networking – The Three Most Important Networks for Your CareerEpisode 15:How Networking Can Help Your CareerEpisode 16:How to Become More Confident About NetworkingEpisode 101:How to Build Confidence With Networking for HR Career Success (With Yvonne Walsh)Personal Board:Episode 21:The 8 People Who Will Set You Up for Career Success (With Sharon Peake)Episode 90:How a Personal Board Can Help Solve Your Challenges at WorkImposter Syndrome:Episode 36:Four Simple but Powerful Techniques to Banish Imposter Syndrome (With Joanna Lott)Episode 107:

Why do empaths so often fall in love with the broken pieces of others? In this soulful and compassionate episode, Michaela explores the layered way empaths love, not just the person in front of them, but their pain, their potential, and their shadows. She dives into the mystical nature of empathic auras, how they absorb and reflect emotional energy, and why this can draw them toward relationships that are more toxic than tender. Michaela also talks about specific ways each empath aura falls into the trap of loving in layers. In this episode you'll hear about: The energetic nature of empath auras, what they are and how they workWhy empaths are naturally drawn to emotional wounds in othersThe magnetic pull between empaths and toxic relationship dynamicsHow to recognize when your compassion becomes self-sacrificeIf you enjoyed this episode, you'll love the links below:Discover more about yourself with Mystic Michaela's aura quizzes : https://knowyouraura.com/aura-quizzes/Find your aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Message Mystic Michaela on Instagram: https://www.instagram.com/mysticmichaela/Explore the Know Your Aura Website : https://knowyouraura.com/Visit Mystic Michaela's Website: https://www.mysticmichaela.com/Join Mystic Michaela's Popular Facebook Group: https://www.facebook.com/groups/2093029197406168/Our Episode Partners: For a limited time only, get 60% off your first order PLUS free shipping when you head to https://www.smalls.com/KYAGet $30 off the first box - PLUS free Croissants in every box - when you go to https://wildgrain.com/kya to start your subscription.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Morgan DeNicola, Executive Director of the DeNicola Family Foundation, to explore how curiosity, humor, and empathy can create bridges across even the most polarized divides.We talk about her journey from special education into international diplomacy, what it really means to listen, and how she stays grounded while working on everything from orphanages to conservation projects to cross-cultural negotiation.

In this episode of The Visual Storytelling Podcast, I sit down with Ukrainian photographer Serhii Diedushev to explore his poetic approach to photography, shaped by minimalism, arthouse cinema, and the realities of war in his home country.I was personally left speechless by how Serhii manages to create such meaningful and timeless art while war rages at his very doorstep.We talk about:The impact of the war in Ukraine on his documentary workWhy storytelling and meaning matter more than technical perfectionHis passion for film photography, darkroom work, and gear (yes, plenty of Leica talk!)How social media and AI are reshaping photography todayAdvice for aspiring photographers on slowing down, noticing light, and creating work with depthResources & MentionsSerhii's Instagram: @mahno47Vladyslav KrasnoshchokMikhail PalinchakCamera Lucida by Roland BarthesOn Photography by Susan SontagSerhii's images don't just capture moments — they make you feel and think. This is a conversation about art, resilience, and the power of photography to connect us across borders.///Don't miss an episode—subscribe and rate the show on your favorite podcast app! Prefer videos? Join our YouTube community of nearly 10,000 visual storytellers at ⁠⁠⁠youtube.com/fredranger⁠⁠⁠.Check out my latest photography zine at ⁠⁠⁠fredranger.com/store⁠⁠⁠.For great licensed music tracks, get 10% off with Audiio using this link: ⁠⁠⁠Audiio for Creators⁠⁠⁠.Need a website? Use code FREDRANGER at Squarespace for 10% off at ⁠⁠⁠squarespace.com⁠⁠⁠.Support this ad-free podcast by buying me a coffee at ⁠⁠⁠buymeacoffee.com/fredranger⁠⁠⁠..Let's connect:Email: visualstorytelling@fredranger.comSocial: @fredranger on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Threads⁠⁠⁠, and ⁠⁠⁠YouTube⁠⁠⁠Web: ⁠⁠⁠thevisualstorytellingpodcast.com

Why does it feel like the therapist is always on your case, even when your wife is the one shutting down emotionally?In this video, I explain why anxious men—like many of you—end up being the focus in therapy sessions... and it's not because the therapist is against you. It's because you're actually the one most likely to change and grow.We'll talk science, psychology, and real-life patterns I've seen in hundreds of men who come to Help For Men. I'll walk you through:Why anxious men are more likely to do the workWhy avoidant women tend to resist therapyWhat the data says about who actually becomes secureHow your own healing can change the relationship—or your entire lifeIf you're tired of dragging your wife to therapy while getting all the blame, this one's for you.✅ Join the Brotherhood today: https://helpformen.com/join✅ Read The Dead Bedroom Fix: https://deadbedroomfix.com

What does it really take to scale an agency to $100K months without burning out?In this episode of Marketing Mindset, I sit down with Mike Koziol, lawyer-turned-agency-owner-turned-consultant, who has helped countless service businesses navigate the messy middle of growth.We break down the milestones that matter most, and the traps that stall agencies before they ever reach scale. Why what works at $5K/month won't work at $50K/monthThe mantra “sell before you build” and how it saves years of wasted effortHow to make your service turnkey so clients don't feel like they're doing the workWhy retention is a growth engine that beats new acquisition every timeThe mindset shift from freelancer to business owner (and why so many burn out at $25K)Featuring:If you're growing an agency or service-based business, this conversation is a roadmap for scaling smarter, not just bigger.

Richard Canfield breaks down infinite banking, family wealth systems, and why mindset—not money—is the foundation of generational wealth.In this episode of RealDealChat, Jack sits down with Richard Canfield of CashFollows.com to dive deep into infinite banking, family banking meetings, and how to create true generational wealth that lasts.Richard shares insights from his latest books—including Don't Spread the Wealth and Diapers to Dollars—and explains why legacy isn't just about money, but the knowledge, systems, and mindset we pass down.Here's what we cover:The infinite banking concept explained in plain EnglishHow to set up family banking meetings that actually workWhy most “generational wealth” disappears within 3 generationsReal-world client examples of using infinite bankingHow to leverage dividend-paying whole life insurance as a financial toolWhy mindset matters more than policies or advisorsTeaching kids and teens about money early through family systemsThe Kolbe Index and how it helps real estate partners avoid conflictIf you've ever been curious about infinite banking—or how to truly build a legacy beyond dollars—this conversation delivers clarity, strategies, and real-world application.

More clients, more revenue, more help — but also more chaos? You might not be growing a business. You might just be making more work.Summary:In this episode, we break down the common trap creative entrepreneurs fall into: mistaking hustle and busyness for true business growth. We'll explore why your efforts to “grow” might actually be making your life harder — and how to redefine growth in a way that gives you margin, clarity, and freedom. If you're feeling stretched thin but still stuck, this one's for you.Takeaways:The subtle but dangerous difference between growing a business and just making more workWhy hiring, more services, or new offers often don't solve the overwhelmHow brand clarity and systems are the real drivers of sustainable growthWhat it looks like to pursue “margin over movement” in your businessCTA:Want to get out of the hustle and into actual growth? Join us at the Shift Business Retreat — a live, in-person experience where we help wedding pros like you reset, refocus, and build a business that runs with you, not on you

Send us a textWhen Istra Bauza says, “This transition isn't the end—it's the moment you become more of you,” she captures the transformative potential of menopause. Beyond hot flashes and physical changes lies an invitation to profound self-discovery and authenticity.In our third conversation together, Istra—now a licensed professional counselor—shares how midlife transitions often spark more than symptoms. They can trigger a radical reassessment of identity, boundaries, and what it really means to live well.We talk openly about the physical realities—disrupted sleep, joint pain, weight shifts—while reframing menopause as a season of growth rather than loss. What if the changes you're experiencing are actually guiding you back to your truest self?In this episode, you'll discover:Why menopause is more than symptoms—it's an identity shiftHow hormonal changes invite deeper emotional and mental workWhy self-acceptance and inner wisdom matter more than quick fixesThe surprising freedom many women find from external validation

Have you ever made a big work decision—only to second-guess it immediately? Or felt like you're constantly pushing against a career path that's supposed to feel “right”? According to Human Design expert Erin Claire Jones, the issue might not be your ambition—it might be your alignment. In this episode, Erin joins us to talk about her new book, How Do You Choose?, and how Human Design can offer a practical framework for making better career and life decisions. You'll learn:The 3 key Human Design elements that influence how you make decisions at workWhy “success” might look—and feel—very different depending on your typeHow understanding your own design (and your coworkers') can reduce burnout and improve collaborationShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:First Career Contessa Podcast episode:https://podcasts.apple.com/us/podcast/how-to-use-human-design-in-your-career/id1434354911?i=1000451886054 Erin Claire Jones Website: https://erinclairejones.com/Human Design Blueprint: https://humandesignblueprint.com/ How Do You Choose Book: https://erinclairejones.com/bookGuides and use “career” for a discount: https://humandesignblueprint.com/guide/?_rvid=0197a7ae-38c4-75ab-9a16-135105f59d02 Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsGo to Superpower.com and use code CONTESSA to get $50 Off your annual Superpower subscription. Live up to your 100-Year potential. #superpowerpodSign up for your one-dollar-per-month trial period at shopify.com/careercontessa.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textArmy officer and Harvard-trained scholar Laura Weimer joins Joe to unpack leader identity—how it's formed, why it matters, and what happens when we never stop to question it.From leading Soldiers in the field to earning a PhD in organizational behavior at Harvard Business School, Laura has navigated both the operational Army and academia. Along the way, she's learned that one of the most important questions a leader can ask is: Do I want to do this job—or do I just want to be selected for it?In this candid conversation, Laura and Joe explore how ego, purpose, and values shape career decisions. They share how small changes—like moving one swim lane over—can dramatically improve fit and fulfillment, and why leaders must help their subordinates figure this out before life forces the question.In this episode, we explore:Why separating ego from purpose is critical in career decision-makingThe “swim lane” approach to finding a better fit without leaving the ArmyHow coaching and reflection can clarify your leader identityPractical exercises for uncovering your values and reframing your workWhy helping others find the right role strengthens the whole organizationWhether you're a junior leader at a crossroads or a senior officer mentoring the next generation, this episode offers tools and hard-earned wisdom for building a leader identity that lasts beyond any rank or title.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind. 

In this episode of Agents of Nonprofit, I sit down with Scott Minger, Chief Development Officer at Vitamin Angels, to explore how strategic corporate partnerships have fueled the organization's exponential growth—from serving 25 million to 74 million women and children worldwide. For nonprofits looking to deepen their impact through corporate support, this conversation is packed with strategic insight and actionable takeaways.Topics We Cover:How a Walgreens partnership inspired Scott's transition from retail to nonprofit workWhy unrestricted corporate funding is a game-changer for nonprofit scalabilityThe role of transparency and fiscal credibility in securing long-term partner trustCrafting stories that combine emotion, data, and urgency to inspire supportBuilding “credibility checking accounts” through consistent impact reportingAligning nonprofit mission with corporate business objectivesManaging competing goals across similar industry partners without losing integrityAdvice for nonprofits seeking to enter or grow in the corporate partnership spaceTo Learn More & Connect with Scott:Vitamin AngelsScott Minger on LinkedInSupport the show

In this episode of the HR Leaders Podcast, we're joined by Kyle Forrest, U.S. Future of HR Leader at Deloitte. Kyle unpacks key insights from Deloitte's 2025 Global Human Capital Trends Report, based on responses from 13,000+ professionals across 90 countries. He explains how leaders can navigate tension between human and business outcomes, why 40% of work is wasted on non-value tasks, and how organizations are rethinking the role of managers, AI, and workforce experience. If you're leading transformation or planning for the future of work, this episode is your roadmap.

✨ Episode Description (Short):In this episode, we sit down with Carolyn Alsalehi—Licensed Esthetician, Acne Specialist, and founder of The Complexion Club in San Diego—for a powerful conversation about healing acne from the inside out. Carolyn blends science and soul in her work, offering a truly holistic lens on skincare, functional nutrition, and clean living. Whether you're struggling with breakouts or looking to support your skin on a deeper level, this episode is packed with wisdom you won't want to miss.

Have “get the epidural” circled on your birth plan? Or maybe you're curious but not sure if it's for you? In this episode, we're pulling back the curtain on what epidurals really are, how they work, what they don't do—and why preparation still matters deeply, even if you're planning on pain meds.We'll explore:What epidurals actually do (and don't do)How they're administered, and what it feels likeCommon misconceptions that leave people unpreparedSide effects and interventions that often come with themWhat to do if an epidural fails or doesn't fully workWhy birth prep is still crucial with or without medsThe essential tools every birthing person needs—no matter the planIf you're planning an epidural, undecided, or just open to options, this episode will leave you feeling informed, empowered, and ready to advocate for the birth you deserve.Resources Mentioned:The Path to a Powerful Birth – Clara's childbirth course blending research, mindfulness, advocacy, and surrender.Research Citations:Anim-Somuah, M., Smyth, R. M. D., & Cyna, A. M. (2018). Epidural versus non-epidural or no analgesia in labour. Cochrane Database of Systematic Reviews, (5), CD000331. https://doi.org/10.1002/14651858.CD000331.pub4Sharma, S. K., & McGrady, E. (2014). Early versus late initiation of epidural analgesia for labour. Cochrane Database of Systematic Reviews, (10), CD007238. https://doi.org/10.1002/14651858.CD007238.pub3Pan, P. H., Bogard, T. D., & Owen, M. D. (2004). Incidence and characteristics of failed conversion of labor epidural analgesia to cesarean delivery anesthesia: A retrospective analysis of 19,259 deliveries. Anesthesiology, 100(4), 908–914. https://doi.org/10.1097/00000542-200404000-00014Torvaldsen, S., Roberts, C. L., Simpson, J. M., Thompson, J. F., & Ellwood, D. A. (2006). Intrapartum epidural analgesia and breastfeeding: A prospective cohort study. International Breastfeeding Journal, 1, 24. https://doi.org/10.1186/1746-4358-1-24Beilin, Y., Bodian, C. A., Weiser, J., Hossain, S., Arnold, I., Feierman, D. E., & Martin, G. (2005). Effect of labor analgesia with and without fentanyl on infant breastfeeding: A prospective, randomized, double-blind study. Anesthesiology, 103(6), 1211–1217. https://doi.org/10.1097/00000542-200512000-00018Get 20% off your first monthly subscription with NEEDED Vitamins 

In this insightful episode, Molly sits down once again with Dr. Brooke Scheller, clinical nutritionist and founder of Functional Sobriety, to discuss one of the most buzzed-about topics in the health and wellness space: GLP-1 medications (like Ozempic and Wegovy). Originally developed for treating Type 2 diabetes and now widely prescribed for weight loss, these drugs are increasingly being talked about for their potential to reduce alcohol cravings.Together, Molly and Dr. Scheller unpack the growing curiosity (and concern) surrounding the off-label use of GLP-1s by those trying to moderate or change their drinking habits. They dive deep into both the science and the speculation—discussing small but intriguing studies, anecdotal feedback from clients and community members, and what it really means to find a “magic pill” for reducing desire.But this episode doesn't stop at surface-level discussion. They explore the bigger picture: sustainable behavior change, the role of nutrition in alcohol use, and whether it's possible to replicate the effects of GLP-1s with food, lifestyle, and mindset shifts alone.What You'll Learn in This Episode:What GLP-1 medications are and how they workWhy they might reduce alcohol cravings—and what the science says so farWho might benefit most from GLP-1s—and who should be cautiousCommon side effects and risks associated with these drugsNatural strategies to support craving reduction and metabolic healthWhy addressing core beliefs about alcohol is critical to long-term changeLinks & Resources Mentioned:Dr. Brooke Scheller's program: Functional SobrietyDr. Scheller's book: How to Eat to Change How You DrinkConnect with Molly: Website: www.mollywatts.com Instagram: @alcoholminimalist Join the Private Facebook Community: “Alcohol Minimalists: Change Your Drinking Habits”Want to Change Your Drinking? Download Molly's free guide “Alcohol Truths 2023” and learn how to identify your personal safe level of drinking at mollywatts.com/resourcesLow risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Send us a textMaking friends as an adult can feel... impossible. Between school pickups, business meetings, and the occasional existential crisis, it's easy to wonder: Do I even belong anywhere?In this episode, Sweet D gets real about those lonely seasons, the pressure to constantly be “growing,” and why being “a lot” might actually be your greatest gift. From crying in the car to surprising school pickup plot twists, she shares the raw (and hilarious) truths behind building meaningful relationships - both in life and in business.Whether you're a parent juggling snacks and spreadsheets, a leader trying to find your people, or someone who's just tired of pretending to be less… this one's for you.In this episode, we explore:The loneliness no one talks aboutThe difference between fitting in and truly belongingLetting go of the friendships that drain youHow aligned relationships change everything  including your workWhy being “too much” is a beautiful filterTake a breath, pour some tea, and let this be your reminder that you're not alone. You're allowed to be exactly who you are - and you still belong here.Support the showConnect with Dominica: https://www.instagram.com/dominicalumazar/Interested in being a guest on the show? https://sweetdmarketing.com/tuesday-tea-podcast/This episode is sponsored by Rhythm & Roast Coffee Co. At Rhythm & Roast, coffee is more than a drink—it's a vibe, a connection, a rhythm that brings people together. We blend exceptional coffee with the spirit of the arts to create something truly meaningful. Every sip supports artists, celebrates music, and fosters real connections. With every purchase, you're making an impact by empowering young minds and uplifting communities through the arts. Together, let's brew inspiration, one cup at a time.