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Part 1 - Raven Jemison, Executive Vice President of Business Operations with the Milwaukee Bucks, and author of "More than Representation: The Cheat Codes to Own Your Seat at the Table," in which she chronicles her life as a queer black woman and the success she has had in professional sports administration. She is coming to Kenosha on Friday, October 13th as a guest speaker for a leadership event sponsored by KABA (Kenosha Area Business Alliance.) Part two: (from 2019) Rachel Simmons, author of "Enough As She Is: How to help girls move beyond impossible standards of success to live happy, healthy and fulfilling lives."
“How much do we need to do in order to feel like we are enough? And why do so many of us feel like we're not enough?”-Rachel SimmonsDo you struggle with feeling that you're never enough? Do you worry that your achievements never quite meet the expectations of those around you?My guest Rachel Simmons is an expert when it comes to the pressures that women put on ourselves. She is the author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, which teaches girls self-compassion as an alternative to self-criticism, how to navigate toxic elements of social media, and how to manage overthinking—important skills that hold as much value for adults as they do for young women!In this conversation, we explore the culture of effortless perfectionism that so many of us live in, the expectations that we feel compelled to live up to, and how to break free.In this episode of the Road to Seven podcast, you'll discover:The invisible barriers that contribute to the gender gap in senior leadership roles — and why women often misunderstand themWhy girls today are working a ‘second shift' on social media and how this impacts them in other areasWhy politicizing our realities can help to empower ourselves and the young women around usAbout Guest: Rachel Simmons is a New York Times bestselling author. As a leadership development expert and coach, Rachel helps people build their resilience, amplify their voices, and own their own courage. She serves on the faculty of the Google School for Leaders, is an associate with Cultivating Leadership, and co-founded the national nonprofit Girls Leadership. Highlights: 00:01 Intro03:05 Meet Rachel Simmons05:16 Political consciousness & gender gap08:01 Girls, anxiety & social media 09:31 “Culture of effortless perfectionism”12:47 Sharing our realities16:03 Tips for female executives19:39 Self worth24:28 Rachel's business story27:34 HBR story29:06 What she knows now & what's nextLinks: Rachel SimmonsRachel's BookFacebookIG: @racheljsimmons Celeste BarberIG: @celestebarber The Culture CodeTo work with me and make your next power move, visit here!Stay ConnectedSubscribe in iTunes for more episodes with great tips and conversations with women that are revolutionizing the way we do business - don't miss it! Join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.I would be grateful if you left a review on iTunes so that others can find and boost their business! Click here to review, select “Ratings and Reviews” and “Write a Review.” Follow me!Instagram: @shelaghcumminsTwitter: @shelaghcumminshttps://facebook.com/ShelaghCumminshttps://linkedin.com/in/shelaghcummins
Rachel Simmons, New York Times bestselling author of The Curse of the Good Girl, Odd Girl Out, and Enough As She Is, applies her years of research and work with adolescents to offer guideposts for empathetically raising kids. This conversation explores practical ways to support our tweens and teens with authenticity. Show Notes: Odd Girl Out The Curse of the Good Girl Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives Produced by Dear Media
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons ReRelease appeared first on drrobynsilverman.com.
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons ReRelease appeared first on drrobynsilverman.com.
Rachel Simmons is the author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, and the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. Rachel was the host of the PBS television special, “A Girl’s Life,” and her writing has appeared in the Washington Post, Atlantic, Slate, and The New York Times. She’s is a regular contributor to Good Morning America and appears often in the national media. You can follow Rachel’s work at this link and get a copy of her latest book Enough As She Is, just released in paperback, here. In the interview, Rachel and I discuss: Why Rachel dropped out of a prestigious Rhodes Scholarship program to pursue her research How women and girls struggle with an acute fear of failure How parents can build resilience in their children What educators can do in the classroom to help students overcome their fear of failure What you can do to stop overthinking after a failure How you can exercise your failure muscles to build up your resilience - Get your FREE copy of my e-book. Text OZAN to 345345 or navigate to weeklycontrarian.com to download a free copy of my e-book, The Contrarian Handbook: 8 Principles for Innovating Your Thinking. Along with your free e-book, you’ll get the Weekly Contrarian — a newsletter that challenges conventional wisdom and changes the way we look at the world (plus access to exclusive content for subscribers only). Don’t want to miss future episodes? Be sure to subscribe to the podcast and leave a review on iTunes or Google Play. As always, thanks for listening.
Natalie Portman won't accept 'Jewish Nobel Prize' in Israel, plus Jewish artichoke drama in Italy. Our Jewish guest is Rachel Simmons, the author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives. Rachel explains the pressures facing young girls in America today, how we can support our daughters and nieces and friends, and whether things are any better at Jewish schools. Our gentile of the week is Linda Curtis, whose memoir Shunned: How I Lost My Religion and Found Myself, chronicles her decision to leave her close-knit Jehovah’s Witness community and ultimately being formally shunned by the religion. Linda tells us about life as a Jehovah's Witness, why she left, and why she has no animosity towards the community—and family—that shunned her. Her question for the panel is whether Jews are ever formally excommunicated like she was. We love hearing from our listeners! Email us at Unorthodox@tabletmag.com or leave a message at our new listener line: 914-570-4869. We may share your note on the air. If you like us, please consider leaving a review in iTunes. Want more Unorthodox in your life? Follow us on Twitter and join our Facebook group to chat with the hosts and see what happens behind-the-scenes! Sign up for our weekly newsletter to get new episodes, photos, and more. Show your love for Unorthodox with our new T-shirts, sweatshirts, and baby onesies. Get yours at bit.ly/Unorthoshirt. This episode is sponsored by Harry’s. Get a free trial shave set when you sign up at harrys.com/unorthodox. This episode is sponsored by One Day University, which brings together the greatest professors from the world's top schools to present special versions of their best lectures live. Register for upcoming events at www.onedayu.com using code UNORTHODOX for 30 percent off. Learn more about your ad choices. Visit megaphone.fm/adchoices
For many girls today, the relentless pursuit of accomplishment is fueled by harsh self-criticism and an acute fear of failure. Rachel Simmons has been researching young women for two decades, and her research plainly shows that girl competence does not equal girl confidence—nor does it equal happiness, resilience, or self-worth. As an educator and author of "Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives", Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. Want to be part of the conversation? Join our “Inflection Point Society” Facebook Group for everyday activists who want to make extraordinary social change through everyday actions. Your support is the nutrient that keeps us marching! Please support the program at inflectionpointradio.org/contribute.
This week on Mom Talk Radio, Rachel Simmons, author of Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives, shares how our culture’s message to girls that they can achieve anything has become such a burden to succeed at everything. Dr. Dina Rose, author of It’s Not about the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating, shares how nutrition is irrelevant when feeding kids, among other tips. Jennifer Schriber, author of From Mac & Cheese to Veggies, Please, shares why picky eating is more than just a nuisance. Daria Best LCSW, MS. Ed, shares lesser known signs of anxiety.
Kathryn interviews WalletHub consumer finance expert Jill Gonzalez on their 2018 report of the “Best and Worst States for Women”. Gonzalez helps us compare the 50 states and DC across 23 key metrics, including median earnings for female workers, women's preventative health care and female homicide rates. Gonzalez is featured on NBC's Marketplace, CBS Radio, and in The NY Times and Fortune. Kathryn also interviews NYTimes bestselling author Rachel Simmons on her latest book “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives”. Today, girls are glass-ceiling busting, selfie-taking world changers, coming of age in an era of historic promise. Simmons cautions that more does not always add up to a life that is happy or well. Simmons translates the often toxic messages faced by adolescents and offers step-by-step directions on how to help girls redefine success in healthy ways.
Kathryn interviews WalletHub consumer finance expert Jill Gonzalez on their 2018 report of the “Best and Worst States for Women”. Gonzalez helps us compare the 50 states and DC across 23 key metrics, including median earnings for female workers, women's preventative health care and female homicide rates. Gonzalez is featured on NBC's Marketplace, CBS Radio, and in The NY Times and Fortune. Kathryn also interviews NYTimes bestselling author Rachel Simmons on her latest book “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives”. Today, girls are glass-ceiling busting, selfie-taking world changers, coming of age in an era of historic promise. Simmons cautions that more does not always add up to a life that is happy or well. Simmons translates the often toxic messages faced by adolescents and offers step-by-step directions on how to help girls redefine success in healthy ways.
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons appeared first on drrobynsilverman.com.
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons appeared first on drrobynsilverman.com.
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons appeared first on drrobynsilverman.com.
Special Guest: Rachel Simmons Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives, due out today from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women the skills they need to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. The post How to Ensure that Every Girl Knows She Is Enough As She Is with Rachel Simmons appeared first on drrobynsilverman.com.
Attention anyone who wants to see girls succeed: tune in to this conversation with bestselling author Rachel Simmons. Her latest, “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives” serves as the backdrop for our chat. Rachel’s research shows girl’s competence does not equal confidence. Girls have never been more anxious and overwhelmed, feeling that no matter how hard they try, they will never be good enough. About Rachel: Rachel Simmons is a bestselling author, educator and consultant helping girls and women be more authentic, assertive and resilient. Her latest release, “Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy and Fulfilling Lives” , is due February 27 from HarperCollins. Her previous work includes the New York Times bestsellers Odd Girl Out and The Curse of the Good Girl. As an educator, Rachel teaches girls and women skills to build their resilience, amplify their voices, and own their courage so that they—and their relationships—live with integrity and health. Follow Rachel: Website | Books | Facebook | Instagram | Twitter | YouTube --- Support the show Thank you to our generous supporters! We are working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- You can subscribe to Body Kindness on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.