Podcast appearances and mentions of Gary E Foresman

Elle Russ chats with Dr. Gary E. Foresman, MD of Middle Path Medicine about the use of Low Dose Naltrexone (LDN) for Hashimoto's antibodies, cancer, fibromyalgia, and more.    Dr. Gary Foresman is an integrative physician with over 30 years of medical experience and he was ranked among the top in the nation on his Internal Medicine Board Exams. He possesses the most exceptional and thorough training in Internal Medicine available, including serving as a Clinical Professor who has trained other physicians at a University Medical Center.    Dr. Foresman provided in-depth commentary for Elle Russ' #1 bestselling book, The Paleo Thyroid Solution and tutorials for Elle's Ultimate Thyroid Course.    Visit MiddlePathMedicine.com to learn more   SELECTED LINKS: https://www.elleruss.com/ https://www.middlepathmedicine.com/ https://www.elleruss.com/ultimatethyroidcourse The Paleo Thyroid Solution book: https://a.co/d/gMiszXE  

Elle Russ chats with Integrative Physician Gary E. Foresman MD about the COVID-19 (Coronavirus) pandemic: The virus details, the risks, how can you protect yourself, testing, and the nature of a potential vaccine. In 1994 when Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients. Dr. Foresman began investigating alternative therapies and has since expanded his training in many systems of healing—not just through meditation and stress management, but also using botanical, orthomolecular and functional medicine systems. His scientific mind combined with a holistic integrative perspective, makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual. Dr. Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found – including serving as a Clinical Professor who trained other physicians at a University Medical Center.  In-depth commentary on thyroid dysfunction by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ. Dr. Foresman's Website

Elle Russ chats with Integrative Physician Gary E. Foresman MD about perimenopause and menopause and the use of bio-identical hormone replacement therapy. In 1994 when Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients. Dr. Foresman began investigating alternative therapies and has since expanded his training in many systems of healing - not just through meditation and stress management, but also using botanical, orthomolecular and functional medicine systems. His scientific mind combined with a holistic integrative perspective, makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual. Dr. Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found including serving as a Clinical Professor who trained other physicians at a University Medical Center. In-depth commentary on thyroid dysfunction by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ.

Elle Russ chats with Integrative Physician Gary E. Foresman MD about coronary artery disease (CAD) screening, statin drugs, cholesterol, and when and how you should get tested. In 1994 when Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients. Dr. Foresman began investigating alternative therapies and has since expanded his training in many systems of healing—not just through meditation and stress management, but also using botanical, orthomolecular and functional medicine systems. His scientific mind combined with a holistic integrative perspective, makes him a skilled practitioner who therapeutically synthesizes optimal healing modalities for each individual. Dr. Foresman ranked among the top in the nation on his Internal Medicine Board Exams and has some of the most comprehensive Internal Medicine training to be found - including serving as a Clinical Professor who trained other physicians at a University Medical Center.  In-depth commentary on thyroid dysfunction by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ.   Selected Links: Dr. Gary Foresman - Website

Elle Russ is a writer, health & life coach, and host of the top rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. Elle is the 5th person in the world to be certified as a Primal Health Coach and she serves on the advisory board of The Primal Heath Coach Program created by Mark Sisson.  Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at elleruss.com Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope. Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy…Elle went from fat, foggy, and fatigued – to fit, focused, and full of life! INFO for The Paleo Thyroid SolutionElle's new book, The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and over 25 million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo Thyroid Solution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.    What’s The Paleo Thyroid Solution All About? In The Paleo Thyroid Solution, you will learn: ·      Paleo protocols for naturally preventing and reversing low thyroid function ·      The correct blood tests to diagnose hypothyroidism and how to interpret results ·      How to optimally treat hypothyroidism with thyroid hormone replacement  ·      How to diagnose and treat Reverse T3 issues (including T3-only treatment) ·      How to find a good doctor or help educate your current doctor ·      How to lose the insidious fat and weight gained from hypothyroidism ·      An MD’s perspective on why and how doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD) Facts about Paleo health in general that are interesting: -Excess protein turns into glucose...most people don't know this and they think Paleo/Primal is a high protein diet -The concept and experience of "Caloric Efficiency" -People don't usually understand why any animals would be given antobiotics in the first place and why "no antibiotics" would even be on a food label - I can explain why   Gift/Promotion: I am happy to giveaway 3 free books that will include a primal kitchen goodies package each. Perhaps you can do an Instagram giveaway such as:  "Follow @_elleruss with the hashtag #PeakPaleoThyroid and we will choose 3 winners who will get a copy of The Paleo Thyroid Solution along with a Primal Kitchen Goodies Package!"   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings   Peak Accountability - http://www.thorconklin.com/accountability/       Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin   Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game

Elle Russ is a writer, health & life coach, and host of the top rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. Elle is the 5th person in the world to be certified as a Primal Health Coach and she serves on the advisory board of The Primal Heath Coach Program created by Mark Sisson.  Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at elleruss.com Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope. Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy…Elle went from fat, foggy, and fatigued – to fit, focused, and full of life! INFO for The Paleo Thyroid SolutionElle's new book, The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and over 25 million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo Thyroid Solution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.    What’s The Paleo Thyroid Solution All About? In The Paleo Thyroid Solution, you will learn: ·      Paleo protocols for naturally preventing and reversing low thyroid function ·      The correct blood tests to diagnose hypothyroidism and how to interpret results ·      How to optimally treat hypothyroidism with thyroid hormone replacement  ·      How to diagnose and treat Reverse T3 issues (including T3-only treatment) ·      How to find a good doctor or help educate your current doctor ·      How to lose the insidious fat and weight gained from hypothyroidism ·      An MD’s perspective on why and how doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD) Facts about Paleo health in general that are interesting: -Excess protein turns into glucose...most people don't know this and they think Paleo/Primal is a high protein diet -The concept and experience of "Caloric Efficiency" -People don't usually understand why any animals would be given antobiotics in the first place and why "no antibiotics" would even be on a food label - I can explain why   Gift/Promotion: I am happy to giveaway 3 free books that will include a primal kitchen goodies package each. Perhaps you can do an Instagram giveaway such as:  "Follow @_elleruss with the hashtag #PeakPaleoThyroid and we will choose 3 winners who will get a copy of The Paleo Thyroid Solution along with a Primal Kitchen Goodies Package!"   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings   Peak Accountability - http://www.thorconklin.com/accountability/       Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin   Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game

Elle Russ is a writer, health & life coach, and host of the top rated Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Paleo, Primal, Ancestral Health Movements. Elle is the 5th person in the world to be certified as a Primal Health Coach and she serves on the advisory board of The Primal Heath Coach Program created by Mark Sisson.  Originally from downtown Chicago, Elle lives and plays in Malibu, CA. You can learn more about her at elleruss.com Elle wrote The Paleo Thyroid Solution after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...but her thyroid condition was only getting worse - and nothing from doctors resembled a solution, or even hope. Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy…Elle went from fat, foggy, and fatigued – to fit, focused, and full of life! INFO for The Paleo Thyroid Solution Elle's new book, The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and over 25 million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo Thyroid Solution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles.   What’s The Paleo Thyroid Solution All About? In The Paleo Thyroid Solution, you will learn: ·      Paleo protocols for naturally preventing and reversing low thyroid function ·      The correct blood tests to diagnose hypothyroidism and how to interpret results ·      How to optimally treat hypothyroidism with thyroid hormone replacement ·      How to diagnose and treat Reverse T3 issues (including T3-only treatment) ·      How to find a good doctor or help educate your current doctor ·      How to lose the insidious fat and weight gained from hypothyroidism ·      An MD’s perspective on why and how doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD) Facts about Paleo health in general that are interesting: -Excess protein turns into glucose...most people don't know this and they think Paleo/Primal is a high protein diet -The concept and experience of "Caloric Efficiency" -People don't usually understand why any animals would be given antobiotics in the first place and why "no antibiotics" would even be on a food label - I can explain why   Gift/Promotion: I am happy to giveaway 3 free books that will include a primal kitchen goodies package each. Perhaps you can do an Instagram giveaway such as:  "Follow @_elleruss with the hashtag #PeakPaleoThyroid and we will choose 3 winners who will get a copy of The Paleo Thyroid Solution along with a Primal Kitchen Goodies Package!"   PEAK PERFORMANCE NATION A community dedicated to raising your game to the next level by learning how to Execute at the highest level and eliminating the obstacles that keep you from being the leader you were born to be. Join group here:  https://www.facebook.com/groups/PeakPerformanceNation/   SPONSORS & FREE OFFERS Audible - Free Audio Book & 30 Day Trial  Blue Apron -  $30 Off Your First Order   Acuity Scheduling - Stop Wasting Time Setting Up Meetings   Peak Accountability - http://www.thorconklin.com/accountability/       Thank you once again for listening   Please follow us on:   Facebook: Thor Conklin      Twitter: @ThorConklin   Website: http://www.thorconklin.com       ThorConklin.com Thor Conklin Media Peak Performers Podcast Peak Performance Nation     #1 Podcast on how to get things done.  Learn from Peak Performers in all areas of life and Business.  Do you know what to do but can't figure out why you are not executing what you already know?   If so, this Podcast will give you the tools, strategies and psychology to not only break through the choke point but to truly become a Peak Performer.   Thor will be sharing his tools and strategies as well as interviewing inspiring Peak Performers that are Entrepreneur's, Professional Athletes, Business leaders, Military, Technology guru's, Health and Fitness masters, Relationships Experts as well as Music & Entertainment superstars.   Mission and Purpose - To engage, educate, entertain and inspire listeners to excel in any area of life through mastering the science of execution and Peak Performance.  You will learn the necessary road map, strategies, tools and psychology to win this game

Description:  Elle Russ chats with Dr. Foresman about all things vaccines - the controversies, the dangers, and the benefits.  Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual. In-depth commentary on thyroid issues by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ.

Description: Elle Russ chats with Integrative Physician Gary E. Foresman MD about an often overlooked topic in thyroid discussion...HYPERthyroidism.  While Hashimoto's disease, hypothyroidism, and Reverse T3 hypothyroidism are widespread and on the rise, having hyperthyroidism (an overactive thyroid gland) can be even more dangerous and problematic than having an underactive thyroid.  Too many doctors are uninformed on how to diagnose and treat the various nuances behind thyroid disorders—leaving millions of patients un-diagnosed or symptomatic.  Dr. Gary E. Foresman, MD, is not only a Primal functional medicine doctor well-versed in all things paleo/primal, but also an informed integrative physician who Elle Russ chose to interview for her book, The Paleo Thyroid Solution. When Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual. More in-depth commentary on thyroid issues by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ.

Elle Russ chats with Dr. Gary E. Foresman about breast health, breast cancer prevention and a variety topics surrounding breast health (This episode is part 3 of 3 podcasts dedicated to this topic). When Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual.  In-depth commentary by Dr. Foresman in the new #1 bestseller The Paleo Thyroid Solution.

https://bengreenfieldfitness.com/elle I'll admit it: I have thyroid "issues". I've had them ever since I combined extreme ketosis (e.g. 90%+ fat based diet) for a full year, combined with hard and heavy training for Ironman triathlon. So in light of the fact that I've had to battle rock-bottom "T3" levels over the past several years, hypothyroidism is a topic near and dear to my heart. And I'm not alone. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. My guest on today's show has written one of the most comprehensive resources I've ever read for deciphering the confusing world of thyroid hormones, and fixing your thyroid for good. Her name is Elle Russ and her book is called "". Elle is a writer, health/life coach, and host of the . She is fat becoming a leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson. Originally from downtown Chicago, Elle lives and plays in Malibu, CA. Elle wrote  after consulting with over two dozen endocrinologists, internal medicine specialists, and general practice MDs...only to find that her thyroid condition was getting worse - and nothing from doctors resembled a solution, or even hope. Exasperated and desperate, Elle took control of her own health and resolved two severe bouts of hypothyroidism on her own – including an acute Reverse T3 problem. Through a devoted paleo/primal lifestyle, intensive personal experimentation, and a radically modified approach to thyroid hormone replacement therapy...Elle fixed her thyroid. Her new book  dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and instead provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. It provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles. In , you will learn: Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment) How to lose the insidious fat and weight gained from hypothyroidism An MD’s perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD) During my discussion with author Elle Russ, you'll discover: -Why Elle call T3 the "hormone of life", and what happened to hers...[10:30 & 13:20]   -How to find a doctor who actually knows the right parts of your thyroid to test...[19:00]   -Why most thyroid supplements don't actually contain thyroid glandular or thyroid hormones...[23:53]   -The confusing hormone "reverse T3" and the ancestral reflex that causes your body to make it...[25:30]   -Whether body temperature tests really work, and if there any science to back them up...[38:10]   -What vitals you should track, such as heart rate and blood pressure, and the best way to do it...[44:20]   -What Elle thinks is the best natural over-the-counter (OTC) thyroid for people who want to "self test" and "self medicate"...[50:30]   -Why coconut oil can help to heal thyroid issues (and whether or not marijuana or CBD should be used)...[51:50]   -The best prescription form of thyroid hormone to use and what Elle personally takes...[54:55]   -The shocking link between chiropractors, acupuncturists and thyroid hormone...[68:27]   -What to do if you have tried everything and you're still having issues...[70:27]   -And much more!   Resources from this episode: - -Book:  - - -   Do you have questions, thoughts or feedback for Elle or me? Leave your comments at and one of us will reply!

Elle Russ chats with integrative physician, Dr. Gary E. Foresman, MD, about breast health (this episode will be Breast Health, Part I, focusing on general breast health. Breast Health, Part II will delve deeper into diagnosis and treatment). Dr. Foresman is not only a Primal doctor well-versed in all things paleo/primal, but an informed integrative physician whom Elle chose to interview for her book, The Paleo Thyroid Solution. When Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual. More in-depth commentary on thyroid issues by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ which is available on Amazon. If you would like to learn more about Dr. Gary Foresman and his medical practice, visit: Middlepathmedicine.com. If you would like to learn more about Elle or contact her, visit her website at: ElleRuss.com

Hashimoto's disease, hypothyroidism, and Reverse T3 hypothyroidism are on the rise. Yet too many doctors are uninformed on how to diagnose and treat the various nuances behind thyroid disorders—leaving millions of patients un-diagnosed or hypothyroid and symptomatic, despite being on thyroid hormone replacement.  Dr. Gary E. Foresman, MD, is not only a Primal doctor well-versed in all things paleo/primal, but an informed integrative physician who Elle Russ chose to interview for her book, The Paleo Thyroid Solution. When Dr. Foresman opened a private practice, he quickly became dissatisfied with the inability of established Western medical treatments to effectively treat many of his patients—many of which suffered from thyroid disorders. Determined to help his patients, he began investigating alternative therapies and has since expanded his training in many systems of healing—not just through Ayurveda, meditation, and stress management, but also using botanical, orthomolecular and functional medicine systems. His precise, scientific mind, combined with a holistic integrative perspective, makes him not only an exceptional diagnostician, but also a skilled practitioner who can therapeutically synthesize optimal healing modalities for each individual. More in-depth commentary on thyroid issues by Dr. Gary Foresman can be found in The Paleo Thyroid Solution written by Elle Russ which is available for pre-order on Amazon. If you would like to learn more about Dr. Gary Foresman and his medical practice, visit: Middlepathmedicine.com. If you would like to learn more about Elle or contact her, visit her website at: ElleRuss.com.