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Today on National Cancer Survivor's Day, we're joined by a remarkable performer whose strength, vulnerability, and resilience have inspired millions around the world. She has taken the stage as a backup vocalist for numerous top artists and most recently dazzled the crowds on the biggest tour in music history with global superstar Taylor Swift. However, audiences were moved even more deeply when she chose to publicly share something far more personal – her breast cancer journey. After Jeslyn Gorman's diagnosis become known through The Eras Tour docuseries, fans witnessed the emotional reality of navigating cancer while stepping away from a career and community she loves so deeply. From continuing to tour in the early days of diagnosis, to facing treatment side effects and returning to the stage immediately following treatment, her story is one of courage, grace and resilience. Today, Jeslyn opens up about the support she received, what survivorship looks like now and most importantly, shares an empowering message for young women about listening to their bodies, advocating for their health, and never underestimating the importance of early detection. Key Takeaways: Early detection can save lives. You can experience joy and fear at the same time. A strong support system makes a major difference. Recovery is gradual and requires patience. Cancer changes your life, but it doesn't define it. Chapters 00:00 – Jeslyn's Breast Cancer Diagnosis 05:24 – Continuing to Perform After Diagnosis 07:38 – Going Public With Her Cancer Story 13:22 – Breast Health and Self-Advocacy 18:07 – Support From Family, Friends, and the Tour Community 22:17 – Staying Positive During Treatment 25:17 – Chemotherapy and Physical Recovery 31:49 – Hair Loss and Identity Learn more at realpink.komen.org and komen.org Real Pink, by Susan G. Komen, shares real stories and expert insights to support people navigating breast cancer, from diagnosis through survivorship. 37:29 – Life After Treatment and Survivorship
In this episode of HAYVN Hubcast, host Nancy Sheed speaks with Clémence Bruguier, co-founder of Mirabelle Medical, a company focused on improving breast health access and awareness for women globally. Fresh off winning the most recent HAYVN Hatch competition, Clémence shares her unconventional path into healthcare, despite having no formal medical background, and how her lifelong drive to build purpose-driven projects led her to entrepreneurship. Clémence explains how Mirabelle Medical is addressing a critical gap in women's health: the lack of accessible, easy-to-use tools for regular breast checks. The company is developing two devices, one designed for personal use to help women monitor their breast health between mammograms, and another for healthcare professionals working in underserved regions where access to screening is limited. A key theme throughout the conversation is the power of questioning assumptions. Clémence challenges traditional guidance around breast self-exams and highlights that many women still detect abnormalities on their own. She also points to the surprising reality that a significant percentage of women in the United States do not have access to mammograms, underscoring the urgency for alternative solutions. The episode also offers a candid look at the realities of building a healthcare startup. Clémence shares how Mirabelle began with simple prototypes built in a kitchen, followed by field testing in Ghana that validated both the need and usability of the product. She walks through the pivots required along the way, including shifting from a wellness product to a regulated medical device, navigating FDA approval, and making the difficult decision to refund early customers in order to prioritize doing things the right way. Throughout the conversation, Clémence emphasizes user-centered design, global accessibility, and education. Her work reflects a broader mission to empower women with the tools and knowledge they need to take control of their health, regardless of where they live. Key Points Clémence's entrepreneurial journey is driven by a strong sense of purpose and a desire to build meaningful solutions Mirabelle Medical is focused on making breast health checks more accessible through simple, low-cost devices The company is developing two products for both personal and clinical use Early field testing in Ghana confirmed real demand and practical application A significant number of women in the U.S. still lack access to regular mammograms The company pivoted from a wellness product to a regulated medical device requiring FDA approval Education and cultural awareness are essential components of improving global breast health Building in healthcare requires resilience, adaptability, and a willingness to navigate complex systems This episode highlights what it really takes to build something meaningful in a complex and highly regulated space. Clémence's journey is a clear example of how purpose, persistence, and a willingness to learn can drive innovation that matters. As women's health continues to gain long-overdue attention, solutions like Mirabelle Medical are helping to close critical gaps and empower women everywhere to take a more active role in their care. Connect with Nancy LinkedIn Instagram Website Connect with Clémence Clémence Bruguier - Making Breast Health Accessible | LinkedIn Website Mirabelle Medical | LinkedIn Substack Learn more about your ad choices. Visit megaphone.fm/adchoices
This week the sisters are back with a packed episode! We're diving into what's on our watchlists right now — from Michelle Pfeiffer in The Madison to Dan Levy's hilarious new show Big Mistakes, Ryan Gosling's slow-burn Hail Mary, and why we're both loving and frustrated with Hacks, Shrinking, and High Potential. We also brought in a special guest — an Emmy Award-winning television professional — to break down why you're still sitting through commercials even on the streaming services you pay for. Spoiler: the economics of TV are messier than you think.Then we get real about health. Nancy had a mammogram and had THOUGHTS. Why is this still the best we've got?! We dig into the stats on breast cancer, why early detection is everything, and what better options might be out there. Plus, Kathy breaks down the shingles vaccine — what it is, who needs it, and why you really don't want to skip it.And of course, we wrap up with What's for Dinner!Head to threelittlefishes.com/shownotes for all the links, resources, and this week's recipe!
Dr. Lisa Chism is the Clinical Director of the Oakland Macomb Center for Breast Health. She holds four specialty certifications, including Menopause Practitioner through The Menopause Society, Sexuality Counselor through the American Association of Sexuality Therapists, Counselors and Therapists, and Breast Care certification through the Oncology Nursing Society after 15 years of caring for breast cancer survivors and patients at high risk for breast cancer. This past year, she also earned certification as a trauma-informed care practitioner. Dr. Chism has established a dedicated menopause and sexual health clinic, caring for the menopausal and sexual health needs of women with a history of breast cancer or those at elevated risk. She has authored numerous publications in women's healthcare, including serving as lead author of The Menopause Society's 2023 non-hormonal position statement. She guest lectures at universities across the country, and her textbook, The Doctor of Nursing Practice: A Guidebook for Role Development and Professional Issues, is now in its fifth edition. Dr. Chism is a Fellow of the American Association of Nurse Practitioners and was named Menopause Practitioner of the Year in 2011. She previously served on the Board of Directors for the North American Menopause Society and on a federal advisory committee with the CDC focused on breast cancer in young women. In October 2021, she was inducted as a Fellow of the American Academy of Nursing. Most recently, Dr. Chism published her memoir, The Adopted Nurse, and remains passionate about the care of adoptees through a healthcare professional lens. Season 12 Book: The Adoption Paradox by Jean Kelly Widner EVENTBRITE LINK - AUSTIN, TEXAS - LIVE PODCAST EVENT: 4/17 & 4/18 2206! Sign up to be part of our mailing list and receive upcoming details about our April 17th & 18th Live Podcast Event in Austin, Texas! Thank you to our Patreons! Join at the $10 level and be part of our monthly ADOPTEE CAFE community. The next meeting will be Saturday, May 16th, at 1 pm ET. RESOURCES for Adoptees: Adoptees Connect Adoptee Mentoring Society Gregory Luce and Adoptee Rights Law Fireside Adoptees Facebook Group Dr. Liz Debetta: Migrating Toward Wholeness Movement Moses Farrow - Trauma therapist and advocate National Suicide Prevention Lifeline – 1-800-273-8255 OR Dial or Text 988. Kristal Parke Because She Is Adopted Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We spoke with Joyce Bray, President of the Connecticut Breast Health Initiative about the Connecticut Race in the Park at Walnut Hill Park in New Britain on May 9, includes a 5K run, survivor breakfast, kids' runs, and various family activities.
"They're guessing." A judge reveals what's really happening behind NCAA gymnastics scoring — plus a brutal Regionals draw (UCLA, Utah & Alabama in the same bracket). LIVE SHOW – NCAA CHAMPIONSHIPS (APRIL 17) Limited tickets: Get tickets THIS EPISODE: Conference Champions crowned Regionals draw winners and losers Judging controversy explained Perfect 10 watch and Gym Slam race Favorite Moments from College & Cocktails CHAPTERS: 00:00 – Judges Are Guessing? Cold Open 00:00:12 – Intro: Conference Champs, Regionals & Judge Interview 01:40 – Voinea Family Back in the News 03:47 – British Championships: Becky Downie, Ruby Evans & Joe Fraser 09:48 – Conference Championships Recap: Florida on Top, Clemson Makes History 12:17 – Regionals Selection Show Reactions 15:27 – Why This Year's Regionals Draw Actually Makes Sense 18:18 – LSU Regional Drama: Clemson vs Auburn 19:39 – BTS, Club Gym Nerd & Live Show Updates 22:26 – Fantasy Update: KJ Kindler's Horse Farm Wins 23:44 – Rage-O-Meter: Backless Leos and Breast Health 25:07 – Full Regionals Draw Breakdown 28:39 – Stanford vs Michigan, CMU vs Rutgers & Regional Reactions 31:38 – Emergency Therapy Session: Who Got Screwed by the Draw 38:24 – New Rule: Teams Pick Their Starting Event 41:15 – Gymternet News: Amanda Yap, Lily Smith, Doha Cancelled, D'Amato Surgery 45:17 – Judge Jason Buttons Interview Begins 46:00 – "They Don't Know What They're Doing" 47:03 – Skill Recognition Problems at the Judges' Table 48:46 – Why Club Judges Can Talk and College Judges Can't 50:17 – Why Judges Need Replay and Slow Motion 51:11 – Why So Many Top Judges Avoid College Meets 53:09 – Accountability, Testing & Why Bad Judges Shouldn't Stay 56:18 – How Often Judging Errors Happen 57:52 – Deductions Judges Are Getting Wrong 01:00:06 – Why Routine Summaries Don't Really Explain Enough 01:05:34 – How Judges Are Evaluated and Why It's Not Working 01:07:15 – Why NCAA Judging Pay and Conditions Are a Problem 01:08:35 – Are Judges Actually Biased? 01:10:03 – Is There Any Real Data on Who the Best Judges Are? 01:11:16 – How Jason Would Fix the Entire Judging System 01:14:42 – Why Most Judges Still Love the Sport 01:16:24 – Judging Pay, Travel Time & Dry Cleaning Reality 01:20:24 – Interview Wrap-Up 01:20:47 – Perfect 10s Update: Selena, Faith Torrez & Jordan Chiles 01:22:14 – Feedback and Letters Begin 01:23:14 – Muriel Grossfeld Stories 01:24:33 – Why Stanford Looked Off at ACCs 01:26:30 – Equipment Horror Stories 01:29:13 – Iowa State's Unsafe Gym Conditions 01:33:22 – Courtney McGregor, Stuttgart & Germany's Scoring Mess 01:36:15 – Score Mystery Solved: Tonya Paulsson's Beam Fall 01:38:03 – Margarita Theater & Outro SUPPORT THE SHOW: Join Club Gym Nerd: gymcastic.com/club
In this episode of Five to Thrive Live, naturopathic doctor, Dr. Jeane LaDeana will unpack how environmental toxins – everything from plastics to hidden chemical exposures - interact with the body, influence hormonal balance, and potentially contribute to breast cancer risk. Join us as we separate fear from fact and share practical strategies to reduce exposure and support long-term wellness.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Road grit meets breast cancer courage in this wild ride from Daytona to Homer that turns one biker into a full‑on breast health champion for his fiance Kathy and uninsured women at The Rose. - Why one long‑distance biker took on the Hoka Hey Motorcycle Challenge to honor his fiancée Kathy and support uninsured women with breast cancer at The Rose. - The brutal, beautiful 11,000‑mile route from Florida through Hurricane Debby, the Keys, the red rocks, Canada, and into Homer, Alaska—and what those miles revealed about people’s kindness. - How a “subset of the biker community nobody hears about” quietly raises over a quarter‑million dollars for charity and reminds us that health, dignity, and access to breast cancer care matter more than anything we own. Please consider sharing this episode, or making a donation at therose.org so more women receive breast cancer screening and care. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts. Key Questions Answered What is the Hoka Hey Motorcycle Challenge, and why do riders call it a spiritual challenge instead of just an endurance ride? How did Mike’s 11,000‑mile ride from Daytona to Homer work, and what did it take to earn “elite rider” status in 14 days? What was it like to ride the Florida Keys in the middle of Hurricane Debby on a loaded bike? How did small‑town strangers—like “Swamp Rat” in Georgia and Gayleen in Taos—step in to help exhausted riders and restore Mike’s faith in people? How did turn‑by‑turn paper directions, back roads, bad signage, and constant detours change the way Mike experienced the country and its communities? What kind of preparation, bike choice, and vetting does it take to even get a spot in Hoka Hey, and why is the field limited to about 100 new riders? How did Kathy’s metastatic breast cancer diagnosis push Mike to turn his love of riding into fundraising for The Rose? In what ways did this ride shift Mike’s beliefs about what matters more: money and stuff, or people, health, and community? How did the ride help Mike process anger about healthcare priorities and inspire him to speak out for women facing breast cancer? Why does Mike say it’s “not about the miles, it’s about what’s in those miles,” and how does that connect to living with and caring through breast cancer? Timestamped Overview 00:00 Dorothy introduces Mike and the Hoka Hey Motorcycle Challenge; Mike explains the event’s purpose, its origin with Jim Red Cloud, and the charity focus for indigenous communities and riders’ chosen causes. 04:45 Earning “elite rider” status, riding 11,017 miles in 14 days, and what it felt like to hit the Homer finish at midnight with his best friend. 07:40 Florida and the Keys in Hurricane Debby: sideways rain, flooded roads, soaked gear, and pushing through when you can’t even use a kickstand. 09:48 Sleeping by the bike, “Swamp Rat” opening the fire station, a Jamaican officer letting him ride on after a red light, and Gayleen in Taos handing out treats and directions. 13:30 Logistics, road confusion, unlabeled highways, extra detours, and the constant puzzle of staying on route while exhausted and chasing time. 17:32 Why Mike rode for Kathy and The Rose: their breast cancer story, her metastatic diagnosis, and turning frustration and helplessness into a fundraiser that reached 27,000 dollars. 21:43 What the journey taught him about people, poverty, food insecurity, generosity, and how stepping away from news and politics reframed what really matters. 23:05 The rules of the ride: American‑made bikes only, relentless back roads, long days in the saddle, sleeping in wet clothes, and learning to read paper directions while riding. 28:30 Dorothy frames Mike’s story as a story of America and of charity: the goodness of strangers, the power of bikers riding for breast cancer care, and why these miles matter for women they’ll never meet.See omnystudio.com/listener for privacy information.
Breast cancer screening is often treated as a given. Mammograms are framed as routine, early detection as unquestionably life-saving, and following guidelines as the responsible choice. But what if the full picture is more complicated?In this episode of hol+, Dr. Taz sits down with integrative oncologist and breast surgeon Dr. Jenn Simmons, author of The Smart Woman's Guide to Breast Cancer, to explore what breast cancer screening data actually shows, where common narratives may oversimplify reality, and how statistics can sometimes be misunderstood by both patients and providers.Together, they discuss the difference between screening and diagnostic imaging, why detecting more cancers does not always mean fewer deaths, and how concepts like overdiagnosis and lead-time bias shape our interpretation of outcomes. Dr. Jenn also explains how breast cancer behaves differently from many other cancers, why progression is not always linear, and what tumor markers like ER, PR, HER2, and triple-negative really indicate.The conversation expands beyond imaging into a whole-body view of breast health, touching on inflammation, immune function, metabolic health, toxic burden, stress, and lifestyle as factors that shape cancer risk and recovery. Rather than promoting fear or urgency, this episode focuses on helping listeners understand their bodies, ask better questions, and make informed decisions with clarity.This episode is for anyone who wants a deeper understanding of breast cancer screening, feels overwhelmed by conflicting guidance, or wants to approach breast health with more nuance and less panic.About Dr. Jenn SimmonsDr. Jenn Simmons is an integrative oncologist, breast surgeon, and founder of Real Health MD. She was Philadelphia's first fellowship-trained breast surgeon and spent nearly two decades leading one of the region's top breast programs before transitioning into integrative oncology.Drawing from her experience in conventional cancer care and her own health journey, Dr. Simmons now focuses on whole-body approaches to breast health, cancer prevention, and recovery, including metabolic health, inflammation, immune function, lifestyle medicine, and root-cause healing. She is the author of The Smart Woman's Guide to Breast Cancer, a patient-centered resource designed to help women better understand their diagnosis, ask informed questions, and navigate treatment decisions with clarity rather than fear.Order the BookThe Smart Woman's Guide to Breast Cancer Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Jenn SimmonsInstagram: https://www.instagram.com/drjennsimmonsYouTube: https://www.youtube.com/@dr.jennsimmonsWebsite: https://www.jennsimmonsmd.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)00:00 Swedish trial claim and overdiagnosis framing 00:52 Why this became a part two conversation 03:25 Reframing screening narratives and medical training gaps 04:39 Why Dr. Simmons questions mammograms as a screening tool 06:06 Origins of screening programs and “invitation to screen” bias 07:12 Relative risk vs absolute numbers example (4 vs 5 per 1,000) 08:49 Overdiagnosis explained with a vivid analogy 09:50 Autopsy-study claim and the “microscopic cancer” idea 12:11 Swedish trial claim revisited: more diagnoses, same deaths 13:38 Downstream harms: callbacks, biopsies, overtreatment 15:04 Lead-time bias and survival statistics explained 16:44 Dr. Simmons' view on the founder's regret narrative 18:16 Switzerland headline clarified and what actually changed 20:10 Cautionary stories and aggressive cancers discussion 22:07 Why breast cancer does not always progress linearly 24:21 Buckets: DCIS, invasive, inflammatory, receptor types 26:15 Clinical vs subclinical disease approach 28:25 Long-term tradeoffs and “forgotten woman” after treatment 32:15 What ER PR HER2 mean biologically and system incentives 35:33 Testosterone discussion and prevention claim presented 42:15 Hormones after breast cancer and the 4-year “reintroduction” idea 44:29 Triple negative: environment, toxicity, immune system focus 49:19 What to do next: pause, exceptions, whole-body workup 52:32 Prevention and breast health approach begins 53:24 At-home tears test explanation (as discussed) 56:24 Detox basics and why sweating is emphasized 59:34 Imaging preferences for screening and what to do if limited access
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this episode, Dana Irvine shares essential insights on common mistakes women over 40 make regarding breast health and practical ways to support and improve it. Whether you're new to self-care or looking to refine your routine, these tips are vital for maintaining health and confidence.The importance of regular breast health monitoring beyond annual mammogramsChallenging normalization of breast pain, tenderness, and congestionOvercoming fear and avoidance of self-breast examsThe impact of detoxing too aggressively on breast healthThe critical role of lymphatic health in overall breast wellnessHow supporting hormones, liver, and gut enhances breast healthEffects of chronic stress on breast tissue and overall wellbeingThe importance of proactive, holistic self-care over reactive health measuresResources & Links:Touch Your Tatta's ProgramFive Minutes to Wellness GuideDr. Perry Nicholson - Lymphatic ActivistBreast Health Support & Self-ExamsConnect with Dana Irvine:InstagramWebsiteIf you're over 40 and feeling:• Tired but wired • Bloated or inflamed • Hormonal and frustrated • Concerned about breast health • Unsure what testing you truly needYou don't need another quick fix. You need clarity.The Wise Divine Women Health Clarity Call is your 1:1 strategy session to uncover root causes and map out your next best steps — whether that's functional testing, thermography, nutrition coaching, or hormone support.
In this episode of the progesterone series, Dr. Brendan McCarthy — Chief Medical Officer of Protea Medical Center in Tempe, Arizona — explores the often misunderstood relationship between progesterone, estrogen, and breast health. For decades, women have been taught to fear their breasts and fear hormones. While awareness matters, fear is disempowering — and it has left many women confused about what's actually happening in their bodies. In this episode, we discuss: Why breast tissue is dynamic, not static How estrogen stimulates growth and progesterone restores balance The role of progesterone in breast tissue maturation and architecture Why dense or fibrocystic breasts often reflect unopposed estrogen How restoring ovulation and progesterone can reduce breast pain and density in some women The difference between natural progesterone vs synthetic progestins Where the fear around progesterone and breast cancer really came from Progesterone is not something to fear — it is a hormone of organization, balance, and maturation. Understanding how it works allows women to approach breast health with clarity instead of anxiety.
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
In this insightful episode, Dana Irvine dives deep into breast health, emphasizing the critical importance of holistic breast care for women over 40. She shares empowering knowledge on how to manage menopause symptoms effectively while supporting women's overall wellness through self-breast exams, thermography, and gentle detoxification. Learn about the vital role of the lymphatic system, hormone balance, and emotional well-being in maintaining breast health as part of empowered aging women's health strategies.Dana provides practical daily tips and holistic approaches to promote lifelong breast wellness, combining functional nutrition and hormone support to help women regain vitality. This conversation is an essential guide for women seeking menopause support and looking to boost their libido, health, and confidence during this transformative stage of life.Tune in to discover how creating a personalized breast health routine enhances emotional and physical well-being, emIf today's episode spoke to you, I invite you to take the next step.Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey.If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy Call to empower you to take control of your body with greater awareness and grace.Takeaways1. Breast health education is crucial for women, especially over 40.2. Self-breast exams help women understand their bodies better.3. The lymphatic system plays a vital role in breast health.4. Gentle detoxification can support breast wellness.5. Daily practices can enhance breast health and emotional well-being.6. Emotions can manifest physically in breast tissue.7. Thermography offers insights into breast health.8. Functional nutrition can aid in hormone balance and overall health.9. Creating a breast health routine is essential for self-care.10. Awareness and education empower women to take charge of their health.Chapters00:00 Introduction to Breast Health Awareness02:18 Understanding Breast Health After 4004:45 The Importance of Lymphatic Health07:25 Gentle Breast Detox and Daily Support10:02 Emotional Well-being and Breast Health12:45 Self-Breast Exams: A Guide15:14 Creating a Breast Health Ritual18:13 Thermography and Functional Nutrition20:38 Conclusion and Call to ActionKeywordsbreast health, thermography, lymphatic system, self-breast exam, holistic nutrition, women's health, hormone balance, detoxification, emotional wellbeing, wellness education
In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), for a no-comfort conversation about why so many women are told they're “fine” while they feel anything but.Together, they unpack the lie hiding inside “normal labs,” why diagnosis-chasing keeps you stuck in symptom management, and what Reed calls metabolic chaos - the slow breakdown that happens when chronic stress, inflammation, hormone disruption, digestion issues, and toxic burden stack up for years… until the body finally crashes. They also break down epigenetics (and why family history is not a life sentence), plus what it really means to “change the environment your breasts are living in.”This is a conversation about root cause, medical sovereignty, and the hard truth that health doesn't happen in a doctor's office, it happens at home.In this episode you'll learn:Why “normal labs” can still mean deep dysfunctionThe difference between treating a diagnosis and treating the personWhat “metabolic chaos” is and how it shows up as totally different symptoms in different peopleHow epigenetics works (and how to use it to break family patterns)The FDN framework: HIDDEN stressors + DRESS (Diet, Rest, Exercise, Stress reduction, Supplementation)Why exercise and nutrition have to be individualized (and how the wrong plan backfires)Dr. Jenn's perspective on prophylactic mastectomy and the underestimated cost of breast removal traumaEpisode Timeline:00:00 Why “Normal Lab Results” Don't Mean You're Healthy02:24 Reed Davis' Journey Into Functional Diagnostic Nutrition (FDN)10:12 Root Cause Healing vs Diagnosis-Based Medicine15:39 Why Conventional Medicine Stops at Symptom Management19:06 Metabolic Chaos: How Chronic Stress Disrupts Hormones and Health20:58 Epigenetics Explained: How Environment Overrides Genetics28:01 Prophylactic Mastectomy, Breast Health, and Medical Trauma32:48 The DRESS Protocol: Diet, Stress, and Lifestyle-Based Healing45:48 Medical Freedom, Screening Pressure, and Patient Autonomy54:13 The Future of Healthcare: Prevention, Wellness, and Self-Responsibility1:01:04 What Is a Functional Diagnostic Nutrition Practitioner (FDN)?Learn more about Functional Diagnostic Nutrition (FDN): www.functionaldiagnosticnutrition.comTo talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies.Chapters00:00 Introduction and Background03:02 Overcoming Adversity: Dawn's Health Journey05:51 The Impact of Cancer Diagnosis09:02 Navigating Treatment and Finding Meaning11:59 Spirituality and Connection in Healing15:01 The Role of Support and Community17:49 Life After Cancer: Motherhood and Challenges21:09 Advanced Heart Failure and Resilience23:59 The Gift of Life and Family28:40 The Unexpected Loss31:41 Men's Health Advocacy35:44 Integrating Lifestyle and Medicine39:42 Food as Medicine47:57 The Path to Healthy Aging52:58 Navigating Food Safety and Additives53:54 Plant-Based Proteins and Dining Out56:24 Debunking Soy Myths and Breast Cancer58:47 The Role of Soy in Cancer Prevention01:00:38 Red Meat vs. Plant Proteins01:02:26 Healthy Eating Guidelines for Families01:04:35 The Importance of Whole Foods01:07:44 Innovations in Plant-Based Proteins01:10:38 Dawn's Transition to Fountain LifeSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY Dr. Dawn Mussallem Resources: Website: fountainlife.com Instagram: @drdawnmussallem Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine.She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida.A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem's personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8's mission, making her an invaluable addition to the Medical Advisory Board.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ready for the breast health conversation nobody's having? Harvard-trained breast radiologist Dr. Lilian Ebuoma gives a masterclass that covers everything from why your daughter might be developing breast buds at 7 (spoiler: it's not just you) to the real deal on mammograms, dense breasts, and that one lifestyle change that drops breast cancer risk by 25%. Whether you're navigating perimenopause, worried about lumps, confused about nipple discharge colours (yes, there's a rainbow), or just want to understand your breasts better—this episode gives you the knowledge and confidence to advocate for yourself.Plus, Dr. Lilian shares the one question that transforms patient care and builds trust across cultural divides. If you own breasts or care about someone who does, press play.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Breast Development(12:00) Breast Pain: Cyclical vs Non-Cyclical(16:00) Lumps & Self-Exams(27:00) Nipple Discharge(33:00) Mastitis(38:00) Dense Breasts & Mammography Myths(41:00) Compression, Radiation & Mammograms(54:00) Lifestyle as Prevention(58:00) Finding Joy in Movement(1:05:00) Building Trust Across Cultural Divides(1:09:00) “What Are You Afraid Of?”(1:11:00) The After-Party with Dr. StephanieResources mentioned in this episode can be found at: https://drstephanieestima.com/podcasts/ep455We couldn't do it without our sponsorsBON CHARGE - Achieve glowing skin, gain more energy, and uplevel your recovery practice with a suite of red light products. Get 15% off at https://boncharge.com/better with code BETTER.JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself or get a full product refund, no questions asked.TIMELINE - As perimenopausal women, we know we are in a fight against time to preserve our muscle strength and endurance, plus our recovery needs are greater. That's why you save 20% at https://timelinenutrition.com/better with code BETTER.COZY EARTH - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off.AG1 - Subscribe today to get a 1-month supply of AG Omega-3 with your first AG1 order! You'll also get their Welcome Kit with everything you need to get you started. Get it now at https://drinkag1.com/stephanie. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today, I am thrilled to connect with nurse practitioner, Dr. Lisa Chism. Lisa is the Clinical Director of the Oakland Macomb Center for Breast Health in Michigan. She has over 25 years of experience, specializing in breast health, menopause, sexual health, and breast cancer survivorship. She is also an author and a faculty member at a local university. In our conversation, we discuss the breast cancer risk for women with dense breasts, family history, or prior biopsy, diving into supplemental imaging, lifestyle modifications, HRT, and breast risk, and the changes that occur after a breast cancer diagnosis. We also explore the genitourinary syndrome of menopause and screening, permanent versus non-permanent changes occurring in the genital urinary area, and anticipatory informed care guidance for patients with a history of trauma. This is one of those conversations you will definitely want to revisit. With Lisa's thoughtful advocacy, deep commitment to patient care, and powerful insights, it is clear why sharing her message is so critically important. IN THIS EPISODE, YOU WILL LEARN: The different levels of breast density and their implications for cancer detection Various risk assessment tools used to determine breast cancer risk How alcohol impacts the risk of breast cancer Why weight management essential for post-menopausal women The importance of having detailed conversations with providers about menopause symptoms and the available treatment options Lisa shares her approach to evaluating and educating patients How trauma impacts women's sexual health Permanent and non-permanent changes that occur in the vaginal area during menopause Can older women still do HRT? A simple breast-examination habit for all women Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Lisa Chism Instagram (@DrMommyPoppins) Instagram (@TheAdoptedNurse) Oakland Macomb OBGYN Center for Breast Health-Rochester Hills
On this episode of the Eat to Live Podcast, host Jenna Fuhrman sits down with her sister, naturopathic doctor, Dr. Cara Fuhrman, to explore a question many people are quietly asking: Is there a smarter, more humane way to think about cancer prevention, treatment, and screening? Together, they challenge long-standing assumptions about cancer as a matter of bad luck or genetics alone, and instead explore how lifestyle, nutrition, body fat, toxins, and modern screening tools like QT Imaging are reshaping how we understand cancer risk and early detection. Dr. Cara also shares insights from LongevityRx, the medical center she co-founded with her father, nutritional researcher and physician Dr. Joel Fuhrman, where care is centered on prevention, precision, and long-term vitality—not fear-based medicine.
In this episode, Dr. Brendan McCarthy, Chief Medical Officer of Protea Medical Center, explains why progesterone delivery systems matter—and how different routes change what progesterone actually does in the body. Part 4 of the progesterone series covers oral, topical, vaginal, rectal, injectable, and sublingual progesterone, breaking down which methods affect the brain, uterus, and breast tissue—and why choosing the right route is critical. If progesterone hasn't worked for you in the past, the issue may not be the dose, but how it was delivered. This episode focuses on education, patient agency, and thoughtful hormone care—no shortcuts, no selling. Subscribe for more in-depth conversations on hormones and women's health, and share with someone who may benefit. Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.
Send us a textIn this episode of Soulful Self-Care Conversations, Pearl welcomes Dr. Robert Kane, a board-certified clinical thermologist and international authority on thermography, for a powerful discussion on preventative health and whole-body awareness.With more than three decades of experience, Dr. Kane bridges science, imaging, and natural health to help individuals understand what their bodies may be communicating long before disease develops.
In this episode of Grit, Grace, and Glitz, Dr. Jenn Simmons shares her transformative journey from a traditional breast surgeon to a functional medicine advocate. After experiencing breast cancer herself, she redefined her purpose to improve breast cancer detection and survivorship. Dr. Simmons discusses innovative screening technologies that prioritize safety and effectiveness, emphasizing the importance of taking small steps toward health and wellness. Her mission is to empower women and create a legacy of better health practices in society. Connect with Dr Jenn: https://www.linkedin.com/in/jenn-simmons-md-16198389/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices
Bringing up breast health or even the word “breast” can be awkward, but it doesn't have to be. Dr. Robyn Roth wants to start the conversation early with kids in her book “Everyone Has Boobies”. She's a radiologist and founder of The Boobie Docs. This week, she joins Racquel Williams to discuss destigmatizing breasts and how she works to get accurate information out to people who are searching for it online. Then, Shara Dae Howard catches up with the founder of Stoop Pigeon, Philly's soon-to-come women's sports hub. We hear about their plans and their partnership with Philadelphia Sisters, the organization founded by Alex Niedbalski-Sykes and her wife, comedian Wanda Sykes. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In part two of "Navigating Breast Cancer," host Sandra Lindsay continues the conversation with breast cancer surgeon Susan K. Boolbol, MD. They explore the options of lumpectomy and mastectomy, as well as the evolution of surgical techniques aimed at improving aesthetic outcomes. Delving into the psychological and emotional aspects of recovery, Dr. Boolbol emphasizes the importance of community support and proactive care; she underscores the need for early diagnosis to improve long-term survival, while highlighting the overall positive outlook for women affected by the disease. This is Part 2 of this series. Listen to Part 1 About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 28 hospitals, 890 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit our career site and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn.
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More than 300,000 women in the United States are diagnosed with breast cancer each year, a stunning number given how much confusion exists around screening and treatment. In this episode, 20-Minute Health Talk host Sandra Lindsay discusses the powerful role of early detection in saving women's lives with Susan K. Boolbol, MD, FACS, the system chief of breast surgical oncology and breast program at Northwell/Nuvance Health. Dr. Boolbol also addresses some of the myths surrounding breast cancer and sheds light on dense breasts, biopsy misconceptions, and the importance of proactive care. About Northwell Health Northwell Health is New York State's largest healthcare provider and private employer, with 28 hospitals, 890 outpatient facilities and more than 16,600 affiliated physicians. We're making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Get the latest news and insights from our experts in the Northwell Newsroom: Press releases Insights Podcasts Publications Interested in a career at Northwell Health? Visit our career site and explore our many opportunities. Get more expert insights from leading experts in the field — Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn.
Send us a textDr. Jenn Simmons spent nearly two decades as a board-certified breast surgeon working inside conventional oncology. Then her own health crisis forced her to question the system she had been trained to defend and ultimately walk away from it.Dr. Kevin White sits down with Dr. Simmons to unpack how that turning point reshaped her understanding of breast cancer, prevention, and what real health protection looks like for women. She shares why focusing solely on tumors misses the bigger picture, how inflammation and environment quietly shape risk long before diagnosis, and why many standard screening practices deserve closer scrutiny.In this episode, you'll hear why “We're very good at reacting to disease. We're much worse at asking what created it,” how medical dogma can persist even when data says otherwise, and what safer, more respectful approaches to screening and prevention can look like when women are treated as individuals rather than protocols.If you've ever felt confused, pressured, or dismissed when making decisions about breast health, this conversation offers a calmer starting point: one rooted in information, agency, and long-term wellbeing.You can learn more about Dr. Jenn Simmons' work at jennsimmonsmd.com and perfeqtionimaging.com, and follow her on social media at @drjennsimmons. For the AURIA breast health test discussed in this episode, visit auria.care and use code DRJENN20.If you enjoyed this episode, follow The Daily Apple and leave a review. It helps more people find the show. Learn more at www.primehealthassociates.com and follow Dr. Kevin White on Instagram at @KevinWhiteMD. Prime Health Associates
Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Patricia and I talk about how breast health is influenced by many factors beyond genes, including toxins and environmental chemicals, diet, lymphatic and detox pathways, and physiological stress, and I highlight screening and lifestyle strategies to support breast tissue and catch potential problems early. Make sure to listen to the full interview to learn more.Patricia Bowden-Luccardi is a long-time integrative health practitioner specializing in breast health and thermography. She has worked in this field for over 14 years (and overall in integrative medicine for decades), with a focus on thermographic imaging, breast tissue health, lymphatic support, environmental factors, and holistic rather than purely surgical or oncologic intervention.We discuss the following:Patricia Bowden-Luccardi's backgroundCauses of breast-related illnessesCommon toxins linked to breast cancerHistory and purpose of wearing brasConnection between oral and breast healthThoughts on proactive breast removalToxin contribution to cancer ratesUsing salt alongside iodineBreast implants and illness correlationsThermography vs mammogram vs MRIRecommended timing for thermographyBreast health approaches used in SwitzerlandWhere to find Patricia Bowden-Luccardi_____EPISODE RESOURCESWebsite Thermography and the Fibrocystic and Dense Breast bookNwJ interview with Lynne FarrowEFH Personalized Health PlanEFH 24 Hour Urine Iodine Loading Test Kit_____WEEKLY NEWSLETTER
Knowledge is power, and when it comes to breast cancer, having access to accurate, up-to-date information can make all the difference. That's why Susan G. Komen is committed to providing trusted educational resources that empower patients, caregivers and families to make informed decisions about their care. Today we are joined by Jessica Thompson, who is both a survivor and health communication scientist, to walk us through where the breast cancer community can turn to find comprehensive, unbiased information, what they will find there and the vigorous review process that Komen uses to create its content, starting with their long standing partnership with Dana-Farber/Harvard Cancer Center.
Light Roast Podcast – Episode 1: Show Notes00:24 – Podcast Makeover: Why the show is rebranding and what's changed since the last episode.01:12 – The Name “Light Roast”: The story behind the new name and its coffee connection.01:30 – Coffee Enemas: How Ashley discovered coffee enemas and their impact on her health.02:57 – Breast Imaging Roast: Frustrations with mammogram requirements for women with dense breasts.03:50 – Medical Advocacy: Ashley's approach to personal health decisions and advocating for herself.04:23 – Life Updates: Relationship changes, breakups, and getting back together with Oto.06:00 – Health Scares: Discovering a lump, navigating medical advice, and making tough choices.09:55 – Scorpion Sting Story: A painful wake-up call and its symbolic meaning.11:00 – Follow-Up Ultrasounds: Monitoring health and interpreting concerning results.12:10 – QT Breast Scan: Exploring alternative imaging for dense breasts and positive news.13:00 – Function Health Testing: Using direct-to-consumer labs and new diagnostic tools.13:51 – Healing Practices: Sauna, castor oil packs, coffee enemas, and supplement routines.16:16 – Ditching Botox: Embracing natural beauty and new approaches to skincare.17:00 – Blood Sugar & Metabolic Health: Using CGMs, lab tests, and lifestyle changes.18:21 – Exercise & Lymphatic Health: Pilates, rebounding, and dry brushing.19:17 – Circadian Lifestyle: Lighting choices, blue blockers, and sleep optimization.20:25 – PEMF Mat & IV Ozone: Managing pain and inflammation with advanced therapies.21:41 – The Power of Prayer: Personal growth, faith, and gratitude in healing.LINKS:FULLSCRIPT: Shop high quality supplements & brands (with best savings!)FUNCTION HEALTH: Comprehensive Functional Bloodwork testing, Direct-To-Consumer, can add on your own tests, including MRI & scans (use access code AHAUPT11 if it requires one)TRUST YOUR GUT: Castor Oil Packs & Coffee Enema Kits (save 10% with code ashleytaylorwellness)Coffee Enema Course: Step-by-step video tutorialTherasage Portable Infrared Sauna (save 25% for Black Friday w/ code ASHLEYTAYLORWELLNESS25)Therasage TheraPro PEMF Mat (save 25% Black Friday w/ code ASHLEYTAYLORWELLNESS25)SEALD Wrinkle Patches for the face/mouth (save 15% w/ code ashleytaylorwellness)Ra Optics: High-quality blue blocker glasses, can add Rx or readers to it (code: ashleytaylorwellness)SaunaSpace: Glow Infrared Lights (code: ashleytaylorwellness)RebounderTop Teas for Breast Health, Detox & Lymph Flow
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance.
Neil Levin, Senior Nutrition Education Manager and product formulator for Now Foods and Protocol for Life Balance, discusses the importance of targeted nutrients for women's health. They delve into various supplements such as magnesium, myo-inositol, progesterone cream, D-Mannose, and biotin, explaining their benefits for conditions like PCOS, blood sugar regulation, menstrual migraines, urinary tract infections, and overall skin, hair, and nail health. The conversation also touches on the importance of tailoring nutrients to individual needs and the role of personalized nutrition in supporting women's health amidst modern stresses.
FMF YouTube: https://www.youtube.com/@funmedFMI Center for Optimal HealthWebsite: fmioptimal.comInstagram: @fmioptimalFunctional Medicine of Idaho:Website: funmedidaho.comInstagram: @funmedidahoWe provide the highest quality supplements with responsible sourcing and the utmost commitment to purity funmedshop.com + more resources on IG: @funmedfoundations
October is Breast Cancer Awareness Month. We talk breast health and surgery with Dr. Lynn Choi of Albany Medical College. Ray Graf hosts.
October marks Breast Cancer Awareness Month and today Lisa talks with Dr. John West about his important book on breast health entitled "Prevent, Survive, Thrive: Every Woman's Guide to Optimal Breast Care." Dr. West talks about general care guidelines, common breast problems, controversies in breast care, best prevention measures, as well as what to do if you or a friend is diagnosed with breast cancer. He is a leading advocate for early detection and a pioneer in the development of a comprehensive breast cancer treatment practice. Info: BreastLink.com
I am excited to have Dr. Yvonne Karney with me today for the second part of a two-part series where we focus on breast imaging options and the importance of informed consent. Last week, we discussed the limitations of current breast screening options. Today, in Part 2, we outline the future of breast imaging, beyond mammograms, to explore QT imaging and its impact on breast health. How to be proactive about your breast screening options: Ask your provider to explain all available imaging choices- not just mammograms Consider your personal comfort, risk tolerance, and medical history when making a choice Think about whether you would prefer to avoid unnecessary procedures (like biopsies) or prioritize immediate detection If your provider will not answer your questions, find one who will. Informed consent is your right. Yvonne Karney's Bio: Yvonne Karney is a medical doctor, traditionally-trained in gynecology, and a former United States Air Force physician who converted to integrative medicine when she realized she didn't have the right tools to help her patients achieve true health. She is the founder of Vitality Renewal Functional Medicine in the Chicago suburbs, where her newest venture is revolutionizing breast imaging by offering an option with the image quality of MRI, WITHOUT radiation, IV contrast, or painful compression. She's on a mission to give women options for breast imaging and educate them about the risks and benefits of the current breast cancer screening recommendations. In this episode: The limitations of current screening What makes QT imaging different? How QT imaging works The benefits of QT imaging Who may not be eligible for QT imaging? How QT imaging was cleared as an FDA breakthrough device in 2018 How access to QT imaging is expanding How QT imaging empowers women with choice, as an adjunct or alternative to mammogram screening Links and Resources: Guest Social Media Links: Vitality Renewal Breast Imaging Yvonne Karney on YouTube Yvonne Karney on Instagram Vitality Renewal Functional Medicine Relative Links for This Show: Use Code FIBER to get 10% off GLP-1 Fiber Your Longevity Blueprint: DIM – 60 capsules Your Longevity Blueprint: Methyl B Complex – 60 capsules Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Did you know breast cancer can take 7 to 10 years to form — and that thermography can see early changes long before a lump ever appears? In this week's episode, I'm breaking down how thermography and ultrasound work together as a safe, radiation-free way to stay proactive about your health. Plus, I'll share my Big 6 lymphatic habits — from dry brushing to rebounding — that support daily detox and hormone balance. Tune in to the Spa Skin and Beauty Podcast and take charge of your breast health this month! Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin! LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Radiant Health Ageless Beauty: Dr. Christine Horner's 30-Day Program to Extraordinary Health, Beauty, and Longevity Waking the Warrior Goddess: Dr. Christine Horner's Program to Protect Against & Fight Breast Cancer Ekouaer Pajamas For Women Set Button Up Sleepswear Ekouaer Pajamas For Women Set Button Up Sleepswear Connect with me: @lindseyrholder and @spaskinandbeauty Leave a review and get instant access to my 48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home Lash Extensions & Brow Tips: Kelley's Guide to Fall's Fresh Look Ask Brad! 10 ChatGPT Prompts to Glow This Fall
PowerWomen: Conversations with Powerful Women about moving the Pendulum!
October means it's time to talk boob health!
I am excited to have Dr. Yvonne Karney with me for a two-part series focused on breast imaging options and the importance of informed consent. In Part 1 today, we discuss the limitations of current breast screening options and how to protect yourself if you choose to get mammograms or MRIs. We also introduce you to QT Imaging, which is the future of breast imaging. Benefits of early detection: It allows for procedures like lumpectomy instead of extensive surgery Early-stage cancers often require less chemotherapy or radiation Detecting cancer early generally improves the chance of recovery and survival Smaller interventions preserve appearance and more tissue Early treatment can be quicker, simpler, and less traumatic Yvonne Karney's Bio: Yvonne Karney is a medical doctor, traditionally trained in gynecology, and a former United States Air Force physician, who converted to integrative medicine when she realized she didn't have the right tools to help her patients achieve true health. She is the founder of Vitality Renewal Functional Medicine in the Chicago suburbs, where her newest venture is to revolutionize breast imaging by offering an option that has the image quality of MRI WITHOUT radiation, IV contrast, or painful compression. She's on a mission to give women options for breast imaging and educate them about the risks and benefits of the current breast cancer screening recommendations. In this episode: How mammograms are pushed without real informed choice The value of early detection How false positives tend to fuel fear and lead to extra procedures Risks that come with breast compression and radiation How overdiagnosis leads to overtreatment The problems associated with MRIs How true 3D imaging could change the future of breast screening Links and Resources: Guest Social Media Links: Vitality Renewal Breast Imaging Yvonne Karney on YouTube Yvonne Karney on Instagram Vitality Renewal Functional Medicine Relative Links for This Show: Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. https://yourlongevityblueprint.com/product/glutathione-60-ct/ https://yourlongevityblueprint.com/product/coq10-100-mg/ Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Did you know that understanding your hormones and prioritizing breast health for women could literally save your life? Discover practical, real-world strategies to reduce exposure to endocrine disruptors, balance your hormones, and support your body's natural rhythm. In this episode of The Women's Vibrancy Code, Maraya dives into the connection between hormonal health and breast health—revealing what every woman needs to know about self-breast exams, early detection, and prevention. Maraya breaks down complex topics like estrogen dominance and the essential role of progesterone in achieving balance, while also exploring how contraception choices can affect your hormones. If you're ready to take control of your hormonal health, advocate for your body, and make informed choices that protect your long-term wellness, this episode is for you. Tips in this episode: Regular self-breast exams are essential for early detection of breast cancer and should be conducted monthly. Estrogen dominance, characterized by an imbalance between estrogen and progesterone, can lead to various health issues such as fibroids and menstrual migraines. Managing exposure to endocrine disruptors through lifestyle and dietary changes is crucial for maintaining hormonal balance. Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Episode Highlights With LindaWhy she is so passionate about breast health after her mother and sister both got breast cancer six months apart and her doctor wanter her to have a double mastectomy This led to research for her and ways to protect and take care of breast healthHow she got a ND degree and began researching breast health and has done this for 18 yearsThe surprising connection between oral health and breast health Importance of salt and how this connects to breast healthHow being low in minerals can lead to breast problemsMinerals are one of the most important things in our bodies and nothing works without mineralsResources MentionedWAVwatch - use code wellnessmama for a discountBRAS ThermographyHeal your Body by Louise HayBream MineralsEidon MineralsThe Calcium Lie
In this powerful and thought-provoking episode of "Not Your Mother's Menopause," host Dr. Fiona Lovely welcomes back integrative oncologist and breast surgeon Dr. Jenn Simmons for their annual conversation. As we enter Breast Health Awareness Month, Dr. Simmons presents a compelling critique of the current screening paradigm, challenging long-held beliefs about mammograms. She delves into the concerning issue of over-diagnosis, explaining how finding and treating certain conditions, like DCIS, may not correlate with saving lives and can instead lead to unnecessary treatments with significant side effects. The discussion offers a hopeful path forward, focusing on true prevention and empowering women with knowledge. Dr. Simmons introduces innovative, less invasive screening options and emphasizes the foundational principle that breast health is overall health. She also tackles the controversial topic of hormone replacement therapy after a breast cancer diagnosis, sharing her clinical perspective on its safety and importance for quality of life. This episode is an essential listen for any woman seeking to make truly informed decisions about her health, advocating for a more logical, personalized, and proactive approach to breast care. You can find out more about Dr Jenn Simmons here. Thank you to our sponsors for this episode:
To learn more about all of the products mentioned in this episode: https://link.doterra.com/xuU3I5To learn more about the podcast, check out the www.essentialoilconversations.comLink to Reference Book Matchmaker: https://balanceredeemed.myflodesk.com/ezcw54ppiaTo learn more about Heather Skold, check out http://www.jugglingsimplicity.comTo learn more about Meg Fittsgill, check out http://www.balanceredeemed.com
In this episode of Confessions of a Male Gynecologist, Dr. Shawn Tassone explores the vital connection between hormone health and breast cancer screening. Drawing from his best-selling book The Hormone Balance Bible, he breaks down the most common screening methods — mammography, ultrasound, and thermography — and explains how each one works, their benefits, and their limitations. Dr. Tassone also discusses emerging imaging technologies, like the QT scan, and emphasizes why understanding your options is key to prevention and peace of mind. Whether you're curious about alternative testing methods or looking to make informed choices about your breast health, this episode empowers women with knowledge to take charge of their own care. Episode Highlights: Key takeaways from The Hormone Balance Bible on hormone imbalances and overall wellness The differences between mammography, ultrasound, and thermography in breast cancer screening Why thermography is a physiological test, while mammography and ultrasound focus on structure The pros and cons of each screening method — and why no single test is perfect How ultrasound can sometimes catch what mammograms miss The lower false-positive rate associated with thermography The promise of emerging imaging technologies like the QT scan Why prevention is more powerful than detection in the fight against cancer How to choose the breast screening method that aligns best with your health goals and comfort level Episode Resources: Dr. Shawn Tassone's Practice | Tassone Advanced Gynecology Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormonal Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world's oldest woman to age 117; Can you take too much selenium? Cannabis extract scores vs. low back pain; Can vitamin K prevent breast calcifications? Are we making progress vs. pancreatic cancer?
When public systems like health care, mental health services, and schools begin to disappear, people lose more than access—they can lose hope, and sometimes even their lives. Today, Camerino Salazar shares what he has learned from decades of research into why more Texans are dying from things like suicide, drug overdoses, and alcohol. What does it really mean when entire communities get left behind? Why are some policies leading to higher death rates in certain Texas populations? How does this affect people in rural areas, especially when hospitals close? Key Questions Answered What is killing Texans and what are the leading causes discussed? How do policy decisions affect health outcomes in Texas? What is the role of an evaluator in organizations like The Rose? Who are the populations most affected by rising deaths of despair in Texas? How does legislation regarding healthcare and hospitals impact rural communities? Why would certain communities support policies that might ultimately harm their own health interests? How is life expectancy in Texas trending compared to other states? What myths exist about Texas’ uninsured and Medicaid? How do the restrictions on preventive services and reproductive healthcare impact women’s health in Texas? What can regular people do to address these issues? Timestamped Overview 00:00 Empowering Conversations on Breast Health 05:02 Program Evaluation and Effectiveness 08:43 Texas Mortality Crisis: Suicides, Alcohol, Drugs 12:33 Metzl's State Gun Law Analysis 15:27 Rising Deaths and Limited Government 17:02 Independence vs. Misguided Policy Impact 24:26 "Despair Amid Economic Shifts" 28:07 Life Expectancy Disparities by State 29:33 Texas Women: Rising Maternal Mortality 34:32 Highlighting Misconceptions About Financial Aid 36:24 Complexities of Limited Government Intrusion 39:50 Finding Common Ground Amid Diversity Support The Rose HERE. Subscribe to Let’s Talk About Your Breasts on Apple Podcasts, Spotify, iHeart, and wherever you get your podcasts.See omnystudio.com/listener for privacy information.
During Hispanic Heritage Month, we reflect not only on cultural pride but also on the urgent health challenges facing the Latino community. Breast cancer is the most commonly diagnosed cancer among Latinas, and yet barriers such as language, limited access to care and cultural stigma often prevent women from receiving the support they need. In this episode of Real Pink, we're joined by Dr. Laura Logie of Nueva Vida, a trusted partner of Susan G. Komen® and a member of the ShareForCures® Alliance. Together, we'll explore how culturally responsive care can transform the breast cancer experience, break down barriers and ensure that Latinas feel seen, heard and supported every step of the way.
What dose and mode of ingestion of B12 do you recommend for an active 78-year-old husband and wife?If ubiquinol is more bioavailable than CoQ10, what about other supplements with respect to bioavailability?Does proline help ligaments?What are your thoughts on smart watches and EMF exposure?
We're living longer thanks to medical advancesStudy: Does cannabis use increase the risk of diabetes?What dose of selenium and iodine should I take?What do you suggest for people who have carpal tunnel syndrome? I would like to avoid surgeryWhat do you think of the claims made for EDTA? Are there benefits?I have the beginnings of macular degeneration. Is taking the AREDs supplement helpful?
Susan shares her deeply personal connection to breast cancer, having both lost grandmothers to the disease and supporting her sister through her own diagnosis. Drawing from years of experience in healthcare and her own journey navigating high-risk screenings, Susan gets candid about the gaps in breast health education, especially around dense breast tissue, and underscores the importance of self-advocacy, persistence, and community support. Together, Lisa and Susan break down the barriers that so many women face, discussing why knowing your breast density matters, why speaking up in the doctor's office can be lifesaving, and the simple yet powerful actions—like sharing information and writing to lawmakers—that can make a difference. Whether you're a survivor, advocate, healthcare professional, or just searching for honest conversations about women's health, this episode is packed with insight, hope, and practical advice for taking charge of your wellbeing. So grab a cup, tune in, and join us on the path toward early detection, empowered choices, and a community dedicated to women's health equity. TIMESTAMPS: 00:00 Clear Voices: Breast Cancer Stories 04:20 Discovering Dense Breast Awareness 07:20 Importance of Advanced Breast Screening 12:04 Self-Advocacy in Women's Health 13:56 "Consider Ultrasound for Breast Density" 19:04 "Empowering Women: Support and Voice" 20:54 Reevaluating Hormone Replacement Therapy 25:21 Empowering Women in Healthcare Innovation 29:05 Empowering Survivors' Voices in Advocacy 30:23 Heartfelt Stories & Support Advocacy 35:13 "Dense Breast Tissue Risk Factor" 37:11 Empowering Advocacy and Community Support Susan Willig, CEO True North Accomplished and creative marketing executive with cross-industry experience (medical device, education, information services and technology). Proven and accomplished career of exceeding business objectives by creating relevant brand strategy and translating to effective marketing plans and through to execution. I build meaningful and lasting customer experiences and relationships to increase brand equity and revenue. As a strong leader and team builder both inside and outside the company, I create a consistent meaningful global experience for customers, while being mindful of regional nuances. Follow Susan: LinkedIn: https://www.linkedin.com/in/susanwillig/ Website: https://www.truenorthsw.com/ Learn More About The Clear Pathways Program: https://www.breastdensitysummit.org/ Follow Lisa Malia: LinkedIn: https://www.linkedin.com/in/lisamalianorman/ Instagram: https://www.instagram.com/lisamalia.evoke/ Feminine Leadership Community: https://circle.lisamalia.co/join?invitation_token=4aa1b4081e801124df7210b1a84e18ecfbbd2e21-7b7ac858-46a9-47ff-b281-514108ce92d8 Write your representative with pre drafted letters on current topic at Women's Health Advocates: https://womenshealthadvocates.org/write-to-congress/#/
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat if breast cancer is already growing, and you don't even know it? In this critical episode of hol+, Dr. Taz MD sits down with breast health expert and ultrasound sonographer Jasmine Khorsandi to explore the alarming rise in breast cancer among younger women and why many cases are being missed by traditional mammograms.Jasmine shares her personal journey from burnout to breakthrough and reveals how cutting-edge technology like Sonociné ultrasound is saving lives by detecting breast cancer earlier, painlessly, and without radiation. Together, they dive deep into the emotional, hormonal, and spiritual layers of breast health — and how modern stress, disconnection from the feminine, and outdated screening systems are silently fueling a crisis.If you're a woman in your 20s, 30s, or 40s, this episode could change the way you think about cancer risk, self-care, and your relationship with your body.Jasmine and Dr. Taz discuss:Why more women under 40 are being diagnosed with breast cancerThe difference between dense breast tissue and why it mattersHow Sonociné ultrasound detects tumors mammograms often missThe emotional trauma link: stress, relationships, and cancerJasmine's personal crash and healing journey in BaliDaily habits to reconnect with your body and feminine energyWhy you should never wait until 40 to get screenedThis episode is more than just education — it's a wake-up call.Topics Covered:The silent epidemic of early breast cancerWhy mammograms alone aren't enoughDense breast tissue and misdiagnosisThe emotional roots of diseaseHow feminine energy impacts healthSound healing, burnout, and spiritual reconnectionHow to advocate for your own breast screeningConnect further to Hol+ at https://holplus.co/ Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of Hol+.About Jasmine Khorsandi:Jasmine Khorsandi is an ultrasound sonographer and founder of SonoBreasts in Santa Monica, California. Ms. Khorsandi takes a holistic approach to care and loves that she can provide women in the Los Angeles area with radiation-free breast ultrasounds using the advanced SonoCiné®. Born and raised in sunny Santa Monica, Ms. Khorsandi attended the University of California Los Angeles (UCLA), majoring in history. With her passion dwindling class by class, Ms. Khorsandi sought help from a life coach and took time off to reset. She then went to the West Coast Ultrasound Institute (WCUI) School of Medical Imaging in Beverly Hills, California, earning her degree as an ultrasound technician. Ms. Khorsandi has experience performing a wide range of ultrasounds, including thyroid, pelvic, abdomen, carotid artery, and breast. Soon after starting her career, Ms. Khorsandi was introduced to the whole breast SonoCiné ultrasound, giving her the ability to detect cancer lesions as small as 3 millimeters. In her free time, Ms. Khorsandi takes care of her mind, body, and spirit through yoga and meditation. She also enjoys traveling and trying new restaurants. Ms. Khorsandi believes God gives everyone a gift, and if you give it energy every day, it will manifest.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Jamine Khorsandi on Instagram:https://www.instagram.com/sonobreasts/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producers: Matthew Jones and Lauren Feighan; Editor: Jeremiah Schultz)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters 00:00 Cancer in younger women is rising 02:10 Meet Jasmine & her mission 06:36 Mammograms vs. ultrasound technology 11:27 Why traditional screening fails women 15:55 Early cancer symptoms & dense tissue 18:47 Emotional roots of breast disease 25:09 How to spot and prevent missed cancers 30:51 Bali, burnout, and healing 37:18 Sound therapy and transformation 45:35 Feminine energy and spiritual healing 51:40 Intuition, faith, and listening to your body 53:36 SonoBreast's expansion & final thoughts