Root vegetable, usually orange in color
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Should we be making our children apologise when they do the wrong thing? What does a sincere apology look like? In this episode: Parental Guidance (S1): “Forcing children to apologise is teaching children to lie” Victim mentality People pleasing Ruptured relationships The Parenting Revolution, by Dr Justin Coulson Motivation Continuum - extrinsic, introjected, identified, integrated, intrinsic Is It Wrong to Tell Kids to Apologize? | The Atlantic Theory of Mind Why do children apologise under coercion? Feeling seen, heard, and valued Repairing relationships Why don't kids want to apologise? 4 components of a sincere apology Related links: Should we Force our Children to Say 'Sorry' Carrots & Sticks: How Rewards and Punishments Hurt Our Kids, and What to do Instead [Webinar] Doors are now open to the Happy Families Membership NEW weekly kids’ ‘Print & Play’ subscription FELT (Fostering Emotional Learning Together) Find us on Facebook or TikTok Subscribe to the Happy Families newsletterSee omnystudio.com/listener for privacy information.
See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog The newest miracle drug for weight loss is changing the lives of thousands of people who have battled obesity for extended periods of time….These GLP-1 medications are also treating or preventing the diseases that go with long term obesity: Diabetes, Heart Disease, Joint replacements, Arthritis, Sleep Apnea, and Alzheimer's Disease. Researchers are finding more indications every day for patients to take these weight loss medications. But like anything else there is no perfect answer to any problem. Among the few side effects of this drug, the most frequent side effect is reflux, also called acid indigestion, or GERD (gastroesophageal reflux disease). Often my patients don't even know what their diagnosis is, they just tell me about their symptoms. The symptoms of GERD include: Asthma symptoms A bad taste in the mouth Difficulty swallowing Dry, hacking, cough Chest pain after meals These symptoms are worse after a big meal, at bedtime, after spicy food, or dose related. Most of my patients don't want to discontinue the GLP-1 inhibitors because they are finally losing weight! We manage the GLP-1 side effect of GERD by decreasing dose of the medication and slowly increase the dose back to an effective level. We also offer lifestyle and dietary treatments before we offer prescription medication. Therefore, if reflux is not constant, and is not causing any lasting damage to the patient's esophagus, we can treat it with lifestyle changes and over the counter medication, to lower the stomach acid that is refluxing into the esophagus. The lifestyle changes patients can employ on their own are described below. Lifestyle changes needed to avoid or treat Gastric Reflux caused by GLP-1 agonists. What can you do to prevent and treat this side effect: Eat smaller meals: Large meals expand your stomach and put pressure on your lower esophageal sphincter (LES). Don't go to bed less than 2 hours after eating Avoid trigger foods see below Sleep on your left side Elevate the head of your bed Avoid tight clothing: Chew your food well– chew each bite for 20 seconds. Quit smoking: Smoking weakens your LES and makes your stomach more acidic. Stop drinking alcohol Chew (non-mint) sugar-free–gum In addition to changing your active lifestyle, changing your diet is necessary as well. There are trigger foods to avoid minimizing your reflux symptoms. tomato sauce and other tomato-based products high fat foods, such as fast food and greasy foods fried foods citrus fruit juices soda-diet and regular Caffeine Garlic onions mint of any kind milk based products My patients ask me, “So what can I eat?” …I admit I did take away some of the most exciting foods, however my patients ask me what they can eat so the list of foods that help avoid and treat GERD are listed below. High-fiber foods: vegetables, fruit, and whole grain bread. Alkaline foods. Foods fall somewhere along the pH scale (turns litmus paper blue). Drink alkalinized water (PH > 8) Ginger—fresh sushi Ginger from Asian food stores. Apple cider vinegar on salads and a Tablespoon in water every morning Lemon water—just squeeze a slice of lemon in your water. Coconut water Honey. Lean Protein including meat Low-Fat and Nonfat Dairy Products. Non-Citrus Fruits like apples, pears, bananas, and melons Vegetables like broccoli, Carrots, Corn, Cucumbers, Green Beans, Green peppers, Potatoes and Sweet potatoes For my patients who take herbal and other supplements, the following is a list of the supplements that may decrease your symptoms of GERD. Chamomile Tea Licorice Marshmallow Slippery Elm Tablets Probiotics-Mega Brand Prebiotics-Mega Digestive Enzymes Aloe Vera Juice Baking Soda Magnesium glycinate What happens when you have made all the lifestyle changes you can and have lowered your GLP-1 dose or changed to a different type of GLP-1 Agonist, and you still have GERD? As a physician I prescribe medications to help my patients treat their GERD, however most of the medications have been placed over the counter so I can recommend them to my patients, and they can buy the medication without a script. The class of medication that treats GERD include Antacids, H2 Blocker, and Proton Pump Inhibitor. Antacids neutralize stomach acid, but they typically only work for short periods. They are generally made of calcium. This type of medication is best used prn for symptom relief. Side effects of antacids may include constipation and diarrhea. The second option for treatment of GERD is an H2 blocker. These drugs reduce the amount of acid the stomach releases. Eg. Pepcid, Tagamet, Gaviscon. Proton pump inhibitors (PPIs): These drugs are available by prescription from a healthcare provider, and now some doses are over the counter. PPIs help reduce the amount of acid the stomach makes. They should be used for a two-week period only for severe attacks and then you should change to an H2 blocker or antacid. WHY stop a PPI after 2 weeks? Omeprazole is an example of a PPI. Theses medication kill the good bacteria in your intestines, change your breath and can affect how you absorb your nutrients. If you must take them chronically to treat and prevent the progression of damage to the esophagus. What if I did everything and GERD is still a problem: If your condition is severe, your doctor may recommend a consultation with a GI doctor for an endoscope or other diagnostic procedure. In addition, you may have to hold your GLP-1 Agonist for a period of time while you treat your esophageal inflammation. Just as in all medical issues there are many ways to treat side effects of drugs. Your provider will prescribe the medication that she or he is most comfortable with. What next? So if you have reflux and are on a GLP-1 inhibitor, you may be advised to decrease your dose or switch to Tirzepatide medication (Mounjaro, Zepbound). There are many steps you can take before you need prescribed medication. Your doctor may even change your GLP-1 agonist prescription or refer you to a GI doctor, but before this is necessary you should try the lifestyle and dietary changes that I recommend in this Blog first. This side effect of GLP-1 agonists doesn't affect every patient and can be managed as you see above, however the lifestyle changes and dietary changes can only be done by you, so the ball is in your court!
In this Forecast episode, Chrissie is sharing 10 kidlit books releasing in April 2025 that she is looking forward to.FEATURED TITLESPicture BooksEarl and Worm: The Bad Idea by Greg Pizzoli (4/1)Oh, Carrots! by Mariajo Ilustrajo (4/1)Warm and Fuzzy by Scott Rothman, illustrated by Brian Won (4/15)Just One Wave by Travis Jonker (4/15)The Bear Out There by Jess Hannigan (4/29)Graphic NovelsAvery and the Fairy Circle by Rowan Kingsbury (4/1)The Cartoonist's Club by Raina Telgemeier and Scott McCloud (4/1)Middle GradeCandle Island by Lauren Wolk (4/22)The Barking Puppy by Lori Lobenstine, illustrated by Il Sung Na (4/22)The Trouble with Heroes by Kate Messner (4/29)Be sure to subscribe to the show wherever you get your podcasts. You can follow the show on Instagram @bookdelightpod, follow Chrissie on Instagram @librarychrissie, and subscribe to Chrissie's kidlit newsletter at librarychrissie.substack.com.If you want to support the show, please consider becoming a paid subscriber on Substack. For $7/month, you are helping to pay the costs of the show and receive exclusive content like extra booklists, live video Q&As with Chrissie, reviews of books Chrissie did not like, and more. Visit librarychrissie.substack.com to subscribe.
News; birthdays/events; professional armpit sniffers are needed! what are some other stinky jobs?; word of the day. News; is it okay to save a parking spot by standing in it for someone?; do you answer questions with just one word or do you give an explanation?; game: finger snapping songs. News; do you "patientsplain" to your Dr?; do you take the free food samples?; game: outburst. News; stories of people who have dropped their phones in crazy scenarios...and they survived!!; game: 80's/90's trivia; goodbye/fun facts....International Carrot Day...Whether they're brightening our winter soups or complimenting the cream cheese icing in our cakes, carrots are always a welcome guest on any plate. Carrots are a rather hearty plant that can grow in many diverse conditions, though they typically come into harvest in the summer and fall seasons of their growth sites. California is responsible for 85% of the carrots that U.S. citizens purchase in grocery stores across the country. Carrots are among the few vegetables that are harvested primarily for their roots, rather than their sprouts. Joining them are potatoes, turnips, radishes, and beets. Due to the carrot's longevity when stored in the refrigerator, it often makes appearances in dishes for all seasons. You may even see different varieties and colors of carrots in the stores...from yellow to purple to red to white...they all have slightly different flavor profiles...so give 'em a try!
International carrot day. Entertainment from 2012. Martin Luther King assassinated, 1st woman in US elected as a Mayor, World Trade Center opened, NATO formed. Todays birthdays - Muddy Watters, Anthony Perkins, Craig T. Nelson, Robert Downey Jr., Nancy McKeon, Heath Ledger, Natasha Lyonne.Intro - God did good - Dianna Corcoran https://www.diannacorcoran.com/Carrots are yummu - From Kids EnglishWe are young - FunAlone with you - Jake OwenBirthdays - In da club - 50 Cent https://www.50cent.com/Whats this all about - Muddy WatersCoach tv themeFacts of life tv themeExit - Cowboys are crazy - Jolie & Sonny https://jolieandsonny.com/countryundergroundradio.comCooolmedia.com
The HOBI Gang is back in the studio this week and discussing the most annoying television character, the future of John Wick, review the Pitt and the horror franchise of X, and how to hit a fastball! Plus the gang discusses the importance of a good tattoo artist, an Impractical Joker is having a bad week, Meghan Markle may have issues, Snow White continues to fail and we list our Top Five Favorite Fictional Best Friends! This episode is sponsored by the Atomic Vault Comic Shop.
We'll toss 60 seconds on the clock and fire 10 pop culture questions your way. Answer as many questions correctly as you can in under a minute and win!
Welcome to episode 118 of Growers Daily! We cover: the fascinating world of shade cloth colors, maximizing vermicompost and what to do about those overwintered carrots. We are a Non-Profit!
In this episode, Dr. Asher Larmie speaks with fellow weight inclusive GP Dr. Molly Moffat about creating safe feeding environments for neurodivergent children that goes beyond conventional nutrition rules. They explore how diet culture and neurotypical expectations harm autistic individuals, while sharing personal stories of parenting neurodivergent children and navigating healthcare as autistic doctors themselves. Dr. Moffat offers transformative insights on helping children develop healthy relationships with food by prioritizing emotional safety over nutritional perfectionism. Molly works as an NHS GP and Doctor in Community Paediatrics, as well as a workshop facilitator for the social enterprise Body Happy Org. She is both neurodivergent herself and a parent to neurodivergent children. Molly offers support to families whose children experience feeding differences, and to adults who want to improve their relationship with food. She practices through a neurodiversity-affirming, weight inclusive lens celebrating both diversity of bodies and diversity of minds. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.
Sorry, we're late. We know. But we haven't forgotten about you. Devon and Nat are back to wrap up the 2025 season and recap Oslo, Tallinn and Lahti.We do really think we'll be back for a couple of postseason episodes. Sorry we haven't answered many of your questions but we've got a list and plan to tackle 'em soon. Thanks so much for following along this season — more soon. Reach us at devon@fasterskier.com and nat@fasterskier.com in the mean time.
#276th for 20 March, 2025 or 3311! (33-Oh-Leven, not Oh-Eleven, OH-Leven)http://loosescrewsed.comJoin us on discord! And check out the merch store! PROMO CODEShttps://discord.gg/3Vfap47ReaSupport us on Patreon: https://www.patreon.com/LooseScrewsEDSquad Update: Colonization has introduced a new challenge for BGS diplomacy. Obl1v1ious has the stories. Prior to PP2, Screw Space systems count was in the mid-to-upper-60s and we controlled in the mid-50s. Today LSN has a presence in 149 systems! Twenty five of those systems have zero population. All details in the #standing-orders and/or the #loose-screws-factions channels of the Discord.PowerPlay Update: Reinforce Ross 310, TamorAcquire Wolf 10Undermine RuchbahFind out more in the LSN-powerplay-hub forum channel.Colonization Update: We have a base in an Ice Asteroid (HIP 108921)Next system: HIP 112183Galnet Update: https://community.elitedangerous.com/Trailblazer Fleet Deployed to Support Colonisation InitiativesDev News: Extended maintenance cut short, not all stations processedNowski Colonization Helper https://cmdr-nowski.github.io/syscol_helper/Trailblazers - Update 2Discussion:DS3 Screenshot winners ANNOUNCED Armor follow up, Lark's thoughts on ArmorCommunity Corner:Bucky Ball News, Alec Turner is puttin on a new race. The “ Time and Motion Study” race runs from March 28 until April 7. He has a YouTube of the race course. A link can be found in the show notes. https://youtu.be/EbMYsDlzXCw?si=PqEayh0708qxvs5wThe Shoulder Of Orion: A Distant Worlds 3 Colonization
If you're a millennial, chances are you've got boomer parents. Parenting with reward and punishment. Sticks and carrots. Extrinsic motivation. And this might lead to a career choice based on reward and punishment. A well paying "prestigious" job. Implied negative consequences if you didn't go to college. Safe professions. And the result? A draining job where work is exhausting. Days drag on forever. And by Friday, you're counting the minutes till the weekend. What if you could achieve the opposite? An energising job, where you look forward to going to work, and don't care if you're working on Friday night, let alone the weekend. In this happiness episode, you're going to find out how.-If you're enjoying this podcast, don't forget to follow us on your favourite app.-Join the Escape the nine to five MOVEMENT: https://www.facebook.com/groups/etntf -To contact Steve directly, visit: https://www.nextstepcareers.nz/ Or email: steve@nextstepcareers.nz Or check out his socials: https://www.instagram.com/steveoehley/ https://www.linkedin.com/in/steve-oehley/ -Topics:Escape the 9 to 5 Escape the 9-5 Career Coach Career Advice Career Guidance Career Transition Career Change Next Step Careers LimitedAuckland Wellington Christchurch New Zealand
In this Risky Bulletin sponsor interview Matt Muller, field CISO of Tines, explains how governments are using carrots and sticks to improve the security of enterprise software. Matt discusses CISA's ‘Secure by Design' pledge and the UK NCSC's effort to quantify ‘unforgivable bugs' Show notes
When you think of carrots, you probably picture the classic orange root vegetable—but did you know there are many different types, each with its own flavor, texture, and ideal growing conditions? In this episode, we're diving into the fascinating world of carrot varieties, from crisp Imperators to sweet Nantes and stubby Chantenays. Whether you're growing in deep, loose soil or tackling heavy clay, there's a perfect carrot for you. Plus, I'll share tips on choosing the best variety for fresh eating, storage, juicing, or cooking. Tune in and get ready to add some colorful, delicious carrots to your garden this season!
The Gardening with Joey & Holly radio show Podcast/Garden talk radio show (heard across the country)
#gardening #podcast #gardentalk #vegetablegarden #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW Segment 1 Things not to buy at the garden center Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/ Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/ Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off ordersRoot and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/ use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars https://forjars.co/ Use the code: forjars25 to get a 10% discount on your order.Azure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Amazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp
Surtido de novedades flotando en la marmita que comenzamos a presentar con la cantante neoyorquina Grace Bergere aliada con Thurston Moore para hacer juntos esta versión de todo un clásico del primer álbum de The Velvet Underground.Playlist;GRACE BERGERE feat THURSTON MOORE “All tomorrow parties”THE LIMIÑANAS “Louie Louie”CARROTS “The red telephone”MING CITY R*CKERS “Seven ate nine”TERI GENDER BENDER “Nicole speaks out”L.A. WITCH “The Lines”THE TWIST CONNECTION “Concentrate”ILEGALES “El fondo de la noche”THE BELLRAYS “Snakes”MURAT “Crumpled gold”EARLY JAMES “Steely knives”GARY LOURIS “Blow’em away”RAMIREZ EXPOSURE “For the love of things invisible”ZACK KEIM “Wash away the pain” Escuchar audio
Potatoes & Carrots (a Kingdom Story) by First Pres Kingwood
Science Fiction: CBS Radio Workshop “A Pride of Carrots” 9/14/56 CBS, X Minus One “Dr. Grimshaw's Sanitarium” 7/14/55 NBC.
Novedades recolectadas por la huerta ibérica que comienza con el nuevo álbum recopilatorio que repasa la trayectoria de una de las mejores bandas de doo wop a este lado del Atlántico, los barceloneses The Velvet Candles. Playlist; THE VELVET CANDLES “Take a chance on love” (After all these years) THE VELVET CANDLES “Cry cry cry” (After all these years) THE VELVET CANDLES “Your eyes” (After all these years) VOSOTRAS VERÉIS “No llores al salir” (Vamos tarde) EXFAN “Pensamiento mágico” (Rave 53) TALLERES MOLINA “Nadie se muere de amor” (Allegro ma non troppo) THE EXOTIC ROOSTERS “No problemo” (Wachi Wara) THEITADO “Alén do Río Chico” (Canciones tristes para personas alegres) SURFLAMINGO “Juego de surfers” (Entrepeñas Bay Terror) LOS CANÓTIPOS “Tío momia” (Las Rockambolescas aventuras del Tío Momia) TERBUTALINA “Marchou sen min” (Al otomano se le va la mano) AUTOMATIC LOVERS “Boston brats” ILEGALES “Es ansiedad” (Joven y arrogante) THE BEATBANG “No sé mentir” (Volver a empezar) CARROTS “Sunshine” (Sunshine) COLMAN GOTA “Two chords and a lie” (Don’t stop playing guitars) FEEDBACKS “Bring back the light” (Bring back the light) Escuchar audio
Welcome to episode 95 of Growers Daily! We cover: Growing in Sand VS Clay Soils + How I Grow Carrots in Clay how to get academic papers for free ‼️ Hiring—Produce/Editor Application: https://forms.gle/vnbTTv24NHw52duj8 Links from this episode: Growers Daily MLS Fantasy Soccer League ⚽️ : https://fantasy.mlssoccer.com/#classic/leagues/25574/join/H9SY94WY Radio lab episode about Sci-hub: https://podcasts.apple.com/us/podcast/the-library-of-alexandra/id152249110?i=1000642648720 Sci-hub: www.Sci-hub.se Carrot video: https://www.youtube.com/watch?v=x3i1C_6vsD0 MUSIC TODAY "Bottoms Up" By Siine feat. Frank Moody Via https://www.epidemicsound.com Support our work (
In this episode of Shift Shapers, David interviews Ross Bjella, founder and CEO of Alithias, Inc., to discuss the challenges of changing health care behavior and the inaccuracies in measuring those changes. They explore the complexities of helping patients understand their health care options and costs, and advocate for transparent, actionable data to aid in more informed decisions. This Episode is Sponsored by BenepowerBenePower is an AI-powered platform that helps advisors build high-impact, self-insured health plans quickly and seamlessly by integrating the best point solutions, eliminating inefficiencies, and improving collaboration. It streamlines plan creation, reduces costs, enhances member outcomes, and positions advisors as industry leaders. Learn more at Benepower.com.Transforming Health Care Behavior: Insights from Ross Bjella, CEO of Alithias, Inc.Ross shares his journey into the health care sector, the importance of data-driven strategies, and how incentives can help patients choose high-value care providers. He also delves into the impact of consumer-directed health plans and how different company cultures affect health care engagement.Key Takeaways**Carrots Over Sticks:** Positive incentives (carrots) work better than punitive measures (sticks) in driving desired behavioral changes in healthcare.**Challenge of Accurate Data:** Current tools and survey methods for measuring behavior changes in healthcare are not as accurate as desired. Ensuring accurate data collection and utilization is critical.**Impact of Cost on Patients:** High deductibles and out-of-pocket responsibilities can lead to patients being functionally uninsured, causing them to delay care and potentially leading to more severe health outcomes and increased costs.**Importance of Actionable Data:** Access to clean, normalized data that is understandable and actionable for patients and their families is crucial for making informed healthcare decisions.**Effective Communication and Incentives:** Effective communication strategies and financial incentives (like waiving deductibles or providing cash rewards) can significantly improve patient engagement and lead to cost savings for both providers and patients. Tailoring communication and benefits to the culture of the organization is essential for success.In This Episode00:00 Introduction to Healthcare Behavior Challenges00:47 Meet Ross Bjella: Journey to Healthcare Solutions01:03 Understanding the Problem: High Costs and Insurance Issues04:43 The Role of Data in Healthcare Decisions08:33 Actionable Data for Patients and Plans16:02 Engaging Employees and Employers21:20 Measuring Success and Future Outlook27:15 Conclusion and Final Thoughts
Empezamos con "Días de Perros", tercer adelanto del próximo trabajo de Carlos Ares, seguimos con el anuncio del regreso de Carrots para ofrecer tres únicos conciertos en 2025, escuchamos a Father John Misty con la versión de "Heart Shaped Box", de Nirvana, por el aniversario de su segundo disco, compartimos el nuevo pasaje de Japanese Breakfast y estrenamos "Flores Salvajes". la carta de presentación de "Venus en Llamas", el tercer disco de Eva Ryjlen, una de las artistas más carismáticas y talentosas de nuestro país. CARLOS ARES - Días de PerrosCARROTS - SunshineTHE WOMBATS - I Love America And She Hates MeFATHER JOHN MISTY - Heart Shaped BoxAGORAPHOBIA - Eyes Never LieMY MORNING JACKET - Squid InkCUPIDO - Te Hago Un ResumenLA PLATA - Música InfinitaTHE WEEKND - Sao PaoloLOS INVADERS - PutoJAPANESE BREAKFAST - Mega CircuitTHE AMAZONS - Love Is A Dog From HellEVA RYJLEN - Flores SalvajesSEXY ZEBRAS - Mañana No ExisteGRANDE AMORE - Ti mais euIND EN R3 SOBRE PPIOCHICA SOBRESALTO - Bella RarezaL.A. - Pouring RainEscuchar audio
Many plants have roots. Roots grow underground. Some roots are vegetables. Carrots and potatoes are root vegetables. Yams are big root vegetables!你知道我們吃的一些蔬菜,像胡蘿蔔跟馬鈴薯,是其他植物的根嗎?它們在地底下生長,而好吃的地瓜就是一種大型根莖類蔬菜。Click HERE for the full transcript!
Julie Le Clerc brings us this delicious recipe which can be served both as a main and as a side dish.
I went on a vision quest with basically no budget and no plans! It was one of the most transformational times in my life!While I was gone, I transmuted so many things and in this ep shared exactly HOW I transmuted the fear of being perceived / seen.This ep is PACKED with wisdom for you to gobble up nom nom nom.LISTEN TO THE FULL STORY OF THE TRIP WITH SONJA ON WUNJO'S BLESSINGS PODCAST:Listen on SpotifyListen on Apple PodcastsContact Detailsesthersuniverse222@gmail.comInstagramTikTokTheta App iPhone Theta App Google PlayWebsiteYoutubeWunjo's Blessings Podcast on SpotifyWunjo's Blessings Podcast on Apple Podcasts
World Record Moratorium Trash to Treasure MIND BLOWN! Van Gogh, Octopus Hearts LINKS If you've got something to add to the show, slide into our dms @matt.and.alex at https://bit.ly/mattandalex-ig Get Alex Dyson for Wannon Merch at https://bit.ly/adyson-merch . CREDITSHosts: Matt Okine and Alex Dyson Executive Producer: Elise CooperAudio Imager: Linc Kelly Find more great podcasts like this at www.listnr.com See omnystudio.com/listener for privacy information.
Dr Ian K. Smith is a NY Times #1 best selling authorHis new book is called “Eat Your Age”Doc Ian talks:-Breaks down the top nutrients for your decade-What each decade represents - 30's, 40's, 50's. 60's-People need to challenge themselves as they get older-You need to lift HEAVIER weights (read that again)-Sleep. This is what you're doing wrong Find the book here To subscribe to The Pete McMurray Show Podcast just click here
Join us for another Neurofeedback Podcast episode featuring Jay Gunkelman, QEEGD (the man who has read over 500,000 brain scans) and Dr. Mari Swingle (author of i-Minds). Hosted by Pete Jansons, this episode explores operant vs. classical conditioning, the psychology of rewards vs. punishments, and how neurofeedback shapes behavior.
In this episode, Tina chats with Lucie Wicker, a seasoned photographer specializing in fitness, wellness, and active brands. Lucie shares her journey, insights on capturing the authenticity of her clients' businesses, and her approach to balancing entrepreneurship with motherhood.The discussion also covers essential business advice, must-read books, and invaluable tools like Canva and ChatGPT. Here's what you'll learn: - Her unique approach to photography, storytelling, and connecting with her ideal clients - Her advice for starting and growing a successful business - Must-read business books for aspiring business owners - Her favorite business resources for efficiency and inspiration - Tips for balancing motherhood and owning a business - How journaling supports business growth, health, and personal goals - Ways to work with her and explore her services Visit oneskin.co/CARROTS and use code CARROTS for 15% off your first order. Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Alessandra Zonari: www.luciewickerphotography.com Instagram: http://instagram.com/luciewickerphoto Email: lucie@luciewickerphotography.com LinkedIn: https://www.linkedin.com/in/luciewicker Youtube: https://www.youtube.com/channel/UCnEPp4HVeqZVHa_ojl_ooaQ Facebook: http://facebook.com/luciewickerphotography Pinterest: https://www.pinterest.com/luciewickerphoto/ About Lucie Wicker: Since 2011, Lucie has been photographing the best of the fitness, health, and wellness community in New England and beyond. As a commercial portrait photographer, she frequently works with fitness and athletic brands creating authentic and compelling imagery for advertising campaigns of all sizes. She was a film studies major with a photojournalism minor in college and has always enjoyed telling stories through the photos she takes. She was born and raised in Boston and thrilled her parents by settling down here when her backpacking days were over (or paused - she'll get back there someday). When she's not taking photos, you can find her exploring nature trails, trying out noodle recipes, and getting out on the water as much as possible.
Life doesn't come with a manual, but it sure comes with lessons - some that feel like sweet wins and others that hit like a gut punch. In this episode, I'm getting real about my journey, from being a Kraft mac & cheese aficionado (hot dogs and peas were mandatory) to facing unimaginable challenges that shaped me into the entrepreneur I am today. Spoiler alert: it wasn't all sunshine and rainbows. I've walked through the fire - my daughter's cancer diagnosis, crippling business failures, and that never-ending hustle to balance clinical skills with running an actual business. But you know what? Every hard knock taught me something that helped me create the thriving, million-dollar practice I run today. Here's the truth: 1️⃣ You can build the practice of your dreams - it starts with vision and focus. 2️⃣ Your words and mindset have more power than you think. This isn't just my story; it's a reminder that no matter where you are or how messy things feel, there's a way forward. So grab your coffee (or wine - no judgment) and join me for an honest, raw, and inspiring conversation about grit, grace, and getting back up again. Here's What You'll Learn in This Episode:
Stupid News Extra 1-28-2025 …He threw Fish and Carrots all over the place
In this episode, Tina talks to Alessandra Zanari, co-founder and Chief Scientific Officer of OneSkin, about skin health, aging, and the science behind peptides. Alessandra shares her background and explains the concept of 'zombie cells' and their impact on skin aging. They discuss the innovative OS-01 peptide developed by OneSkin, which targets these damaged cells to rejuvenate the skin. The episode highlights the importance of addressing skin health for overall wellness and how OneSkin's products offer long-term benefits. Here's what you'll learn: - Alessandra's journey and what inspired her passion for skin health - How our skin changes during perimenopause and why it matters - The link between skin health and overall wellness - Understanding “zombie cells” and their impact on skin aging - The science behind OneSkin's OS-01 peptide and its role as a skin supplement - Why peptides outperform traditional skincare products for long-term results Visit oneskin.co/CARROTS and use code CARROTS for 15% off your first order. Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake Pinterest: Carrots 'N' Cake Hormone Testing & Nutrition Coaching https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Alessandra Zonari: https://www.oneskin.co/ Instagram: https://www.instagram.com/oneskin.co/ Facebook: https://www.facebook.com/OneSkinTech/ Youtube: https://www.youtube.com/channel/UCvNUO9jiMfYy2kCVUNj8pNQ? Tiktok: https://www.tiktok.com/@oneskin.co About Alessandra Zonari: Alessandra isn't your typical scientist. She's a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases and soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology, and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, 3 patents, and the development of their proprietary OS-01 peptide.
How carrots may be the key to defending against diabetes, what the world's oldest ice, extracted from two miles beneath the Antarctic surface, can tell us about our planet – and crowns, scepters and other jewels discovered behind a wall in Lithuania … we've got details on who they belonged to. Plus, on This Day in History, the start of the DeLorean Motor Company. Carrots May Be Key to Unlocking Microbiome's Diabetes Defense System Effect of carrot intake on glucose tolerance, microbiota, and gene expression in a type 2 diabetes mouse model - Kobaek‐Larsen - 2024 - Clinical and Translational Science - Wiley Online Library Scientists Drill Ice Core–2 Miles Down–Extracting 1.2 Million Years of Climate Record On Earth Beyond EPICA: Press releases Burial crowns of Polish-Lithuanian rulers found in Vilnius Crowns and Scepters Discovered Hidden Inside the Walls Beneath a Lithuanian Cathedral The DeLorean Factory, Belfast: where it is & how to visit DeLorean Motor Company and the DMC-12: the full story | Auto Express Delorean DMC-12 - Modern Racer - Modern Classics DeLorean DMC-12: A Detailed Look at an Iconic Sports Car | Amazing Cars and Drives The Sad Death Of John DeLorean Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, we talk about how to plan your kitchen garden, especially from the perspective of replacing dependence on the grocery store. I also cover our usual segments: Tales from the Prepper Pantry, Frugality Tip, Operation Independence and more. Featured Event: LFTN Spring Workshop Sponsor 1: TheWealthSteadingPodcast.com Sponsor 2: DiscountMylarBags.com Resources Mad River Seeds on Etsy: https://www.etsy.com/market/mad_river_seeds Baker Creek: https://www.rareseeds.com/ Seed Savers Exchange: https://seedsavers.org/ Homegrown Cooking: https://www.youtube.com/watch?v=DbCr4DQ3KI0 SCHEDULE THIS WEEK AND NEXT Listener feedback - I want to move to TN, where do I go? Tales from the Prepper Pantry Big thanks to Ryan Steva on the prepper pantry before this deep freeze Homegrown Cooking: Beef Heart - Next month is steak and kidney stew from Dawn and meatballs from me Travelling with a cooler Freezers are reorganized and ready for incoming lambs Weekly Shopping Report Based on some videos from a few prepping channels (eg. Poplar Report, Pinball Preparedness), I'm trying to be more attentive to shortages, but fortunately haven't seen anything remarkable other than the limit of 2 on Aldi eggs. Dollar Tree was first. Stock is always changing there, but there were no vacant areas and I did not see duplication being used to hide low stock. The drink selection remains good. The food coolers are mostly full. We did not go in to Home Depot, but the online price of a 2x4x8 remains at $3.85. Aldi was last. We found what we wanted. Staple prices were: bread (20 oz. white): $1.39; eggs: $4.17 (+, limit 2); whole milk: $2.87 (-); heavy cream: $5.39; OJ: $3.69; butter: $3.79 (-); bacon: $3.99; potatoes: no tag; sugar: $2.99 (+); flour: $2.35 (+); and 80% lean ground beef: $3.79. Untainted regular unleaded at Weigels was still $3.59 per gallon, but the 87 octane (regular) corrupted with ethanol is only $2.79. Frugality Tip from Margo Today is a short and sweet simple tip. Whenever we are out shopping or whatnot I pack a small cooler with drinks and a reusable ice block. I also keep an extra insulated tumbler full of water in the car at all times. Stopping to grab a drink adds up quickly, especially with someone that drinks soda. So stop yourself from grabbing that convenience store overpriced drink and just pack a small cooler. Happy saving y'all. ~Margo Operation Independence Value of four rams on homestead income: $1200 Main Topic of today's Show: Planning Your Kitchen Garden Two ways to plan: Replacing fresh veg in season then buying shipped in “fresh” veg the rest of the year VSr eating seasonally. What is your goal? (Replace most food by growing your own VS supplementing and sourcing locally or regenerative options) I dont care what you say - Unless you are wiling to dramatically adjust what you eat, your goal is to supplement Grain example - it's both regional and dependent on how much land you have in production: Wheat, oats, corn, beans That mid-winter banana, apples, fresh summer squash, etc Sugar Seasonal eating method Use what is here and ripe first (Bone broth story) Preserve what makes sense Then tap stored items when fresh is not available Develop/track a cycle of preservation power pantry method of storing what you use and using what you store. (Pay attention to what you really use each year and do tap into waves of abundance - cornmageddon) Assessing Needs: Calculate the amount of food needed per person and how to align this dietary preferences. Typical example - 2 heads of lettuce a week, means succession planting 2 heads a week, 5 lbs of tomatoes a week, means succession planting tomatoes. Also, there is an AI problem The reality of vegetable seasonality - Tomatoes ripen in waves Lettuce will stop producing in very hot weather Location appropriate alternatives Preserving surplus for “off season” use (Carrots and other “Roots” Integration into the local community and compost Meals replaced method: in season and out of season - this is how to estimate % food coming from land and local sources Green bean example - 65 jars - 65 meals covered, most of which will happen Fresh chard, squash, etc 99% meat is from here at this point Choosing plants - Dont plant what you dont eat Radishes story Yield per plant BS on seed packets Proioritize 3 things - Green beans, chard, tomatoes at the HH Garden Layout: Talk about zoning, herbs, and succession planting. How much space do you have - will you have and how close is it to your house? What takes the most interaction? Put high maintenance stuff closer (Tomato wall) INTERPLANTING, COVER CROPS and SUCCESSION PLANTING Soil Health: Your are first growing soil - HomeFoodSystems.com Interplanting, guilds, etc Succession planting and seed roulette Rotation - needed or not? Cover crops - again - homefoodsystems.com Sourcing seeds: Ask locally what people have success with - see if they have saved and will sell you some, participate in seed exchanges even if you have no seeds. I like Baker Creek, Mad River Seeds https://www.etsy.com/market/mad_river_seeds Have fun with this! Especially if it is your first year. The first rule of homesteading is BE FEARLESS Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
Ask a Chemist #64 In this bonus edition of 'Chemistry for Your Life,' hosts Melissa and Jam tackle intriguing questions from listeners. They delve into why some people hiccup when eating carrots, the fascinating uses of poinsettias in food packaging, the role of benzene as a carcinogen, and the controversies surrounding hydrogen-rich water bottles. Additionally, they explain how catalysts work and respond to various chemistry-related inquiries from their engaged audience. 00:00 Introduction and Episode Overview 01:10 Why Do People Hiccup When They Eat Carrots? 06:18 The Dangers of Benzene in Dry Shampoo 08:07 Understanding Catalysts in Chemical Reactions 12:04 Debunking the Hydrogen Rich Water Cup 20:26 Supercritical Water and Viewer Comments 24:59 Poinsettias and pH Indicators 26:42 Conclusion and Listener Acknowledgements References from this episode https://pmc.ncbi.nlm.nih.gov/articles/PMC3504071/ https://synapse.koreamed.org/upload/synapsedata/pdfdata/0081jnm/jnm-18-123.pdf Thanks to our monthly supporters Julie S Heather R Autoclave Chelsea M Dorien V Scott B Jessie R Ciara L J0HNTR0Y Jeannette N Cullyn R Erica B Elizabeth P Sarah M Rachel R Letila Katrina B Suzanne P Venus R Lyn S Jacob T Brian K Emerson W Kristina G Timothy P Steven B Chris and Claire S Chelsea B Avishai B Hunter R ★ Support this podcast on Patreon ★ ★ Buy Podcast Merch and Apparel ★ Check out our website at chemforyourlife.com Watch our episodes on YouTube Find us on Instagram, Twitter, and Facebook @ChemForYourLife
Did the great explorers lie? What did Fi really get for her O-Levels? Will Jane be stood up at the Barbican? All the big questions are answered today...Plus, Former Editor-in-Chief of Good Housekeeping magazine Lindsay Nicholson discusses her memoir 'Perfect Bound'. The next book club pick has been announced! 'Eight Months on Ghazzah Street' is by Hilary Mantel. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.
What makes Carrots so healthy to eat? Can Carrots improve your eyesight? What colors do Carrots come in? Have you started your FREE TRIAL of Who Smarted?+ for AD FREE listening, an EXTRA episode every week & bonus content? Sign up right in the Apple app, or directly at WhoSmarted.com and find out why more than 1,000 families are LOVING their subscription! Get official Who Smarted? Merch: tee-shirts, mugs, hoodies and more, at Who Smarted?
Watch The X22 Report On Video No videos found Click On Picture To See Larger PictureThe German people have had it, more layoffs headed their way. UK pushing green new scam, this is going to backfire. Macy's has a financial error. Trump is getting ready to do a power shift. He is setting up everything to move the economy and the creation of currency away from the [CB] system. The [DS] players are panicking. The rats are running out of DC and other places. Trump is in the process of breaking the [DS] system of control. The [DS] is pushing for a nuclear war out in Ukraine. The [DS] is struggling, they need the war, without they are exposed. Trump will expose everything they have done with declassification and transparency. The clock is ticking. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy https://twitter.com/Breaking911/status/1861058256816271832 Grocery bills for Thanksgiving dinner hits 40 year low A new study found that a standard Thanksgiving dinner is cheaper than ever, despite record price jumps in the grocery store since the COVID-19 pandemic. The cost of this year's feast was estimated to be $58.08 for ten people, or $5.81 per person, according to a nationwide survey of grocery prices by the American Farm Bureau Federation, a lobbying group that represents millions of farmers. That's a five percent drop from last year but still a 19 percent increase since 2019, pointing to stark realities of inflation over the last five years. However, when adjusted for inflation, this year's Thanksgiving will be more friendly to Americans' wallets than it has been for decades. +2 Pumpkin Pie Mix: 22.4 percent increase. Milk, 1 Gallon: 4.2 percent increase. Carrots and Celery: 15 percent increase. Rolls: 56.4 percent increase. Pie Shells: 40 percent increase. Green Peas: 18.5 percent increase. Whipping Cream: 4 percent increase. Cubed Stuffing: 45.2 percent increase. Source: dailymail.co.uk https://twitter.com/JTLonsdale/status/1860808561288245466 https://twitter.com/JTLonsdale/status/1860809018492457126 https://twitter.com/JTLonsdale/status/1860809266824712203 https://twitter.com/JTLonsdale/status/1860810061146202538 https://twitter.com/Ashcryptoreal/status/1860769667263987877 https://twitter.com/TrumpWarRoom/status/1860759570965991791 Bessent Bounce: Stocks and Bonds Rally On Trump's Treasury Pick U.S. financial markets on Monday welcomed the nomination by Donald Trump of investor Scott Bessent as Treasury Secretary. St0cks moved higher on the first trading day following the Friday announcement of Trump's pick. The Dow Jones Industrial Average rose 475 points, or around one percent. The S&P 500 climbed about six-tenths of a percent. The Nasdaq Composite was also up by around three-quarters of a percent. The Russell 2000 index of smaller American businesses is up 1.6 percent, signaling investor confidence that the Trump administration's policies under Bessent will bolster the domestic economy. Source: breitbart.com Trump's New DOGE Begins To Identify Federal Agencies For Overhaul “Federal government agencies are using, on average, just 12% of the space in their DC headquarters,” a Thursday post reads. “The Department of Agriculture, with space for more than 7,400 people, averaged 456 workers each day (6% occupancy). Why are American taxpayer dollars being spent to maintain empty buildings?” “In FY2024, U.S. Congress provided $516 billion to programs whose authorizations previously expired under federal law. Nearly $320 billion of that $516 billion expire...