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Years ago, Michelle Lo Horton reached out to me after losing her biggest client. Payroll pressure. Nervous system in survival mode. A business that looked stable from the outside but felt shaky within.Today, she has shut down her nine-year agency, moved to New York, and rebuilt from scratch around a single conviction: storytelling isn't branding fluff. It's business infrastructure.In this episode, we unpack her reinvention and the birth of Story ARC — built on the ARC framework: Audience Relationship Capital.ARC rests on three pillars: familiarity, memory, and intent. If people know you but don't remember you, you don't convert. If they remember you but don't trust you, they don't buy. Storytelling, done right, builds all three.We talk about why virality without depth is wasted, how AI content is eroding trust, why founder-led brands outperform faceless ones, and why growth lives on the other side of cringe.This episode lives where bold pivots, business growth, and the future of marketing collide.Explore Michelle's work at https://thestoryarc.io/Follow her on Instagram at https://www.instagram.com/michellelohorton/If you care about reinvention, revenue, and building trust in a noisy world, press play.------Come say hi
In This Episode...Frost Protection: Peter shares an essential seasonal tip on laying fleece over your newly planted crops to shield them from late-season frost.Microgreens & Salads: David discusses his progress with microgreens and his method for planting Basil as a microsalad crop.Carrot Success: We explore the unique benefits of growing Carrots in pots for better pest control and root quality.Broad Bean Tapenade: Peter reveals his favourite recipe for a broad bean tapenade—the perfect way to use your harvest.Upcoming Events & FeaturesKew Gardens Orchid Festival: Taking place from 7 February to 8 March 2026, this year's Kew Gardens Orchid Festival celebrates Chinese biodiversity with stunning displays in the Princess of Wales Conservatory.Thriplow Daffodil Weekend: Don't miss this iconic event on 21st and 22nd March 2026. Tickets are available on the Thriplow Daffodil Weekend and often sell out early.Marathon For a Cause: Our Head Chef, Josh, is running the London Marathon on Sunday, 26 April 2026, to raise vital funds for Cystic Fibrosis.Special Guest: Manos KanellosJoin us on Saturday morning, 21st March, for a special talk by orchid expert Manos and in the afternoon for a class on how to create a Terrarium (tickets needed)Topics for discussion during the morning:Bring Your Orchid: If you have an orchid at home, bring it along for expert advice!Expertise: Manos works for Growth Technology, a specialist company that has spent years driving the orchid industry forward with high-quality products.Must-Read Book: He is also the co-author of the highly acclaimed book, "Growing Orchids at Home", published by the Royal Botanic Gardens, Kew. Hosted on Acast. See acast.com/privacy for more information.
The daughter of a hospital administrator, Amy Gleason never considered a career in the public sector – she went straight into healthcare. As an emergency room nurse, she started to see the dangers that unfold when healthcare providers don't have access to the information they need to treat patients. Those experiences drove her towards a tech career in the emerging electronic health records space before a very personal experience altered her professional path yet again.Amy's active and healthy 10-year old daughter began suffering unusual healthcare events, from rashes and headaches to broken bones. Eventually, she couldn't walk. It took more than a year from the start of these symptoms for doctors to diagnose her with a rare autoimmune disease. Even then, it was an accidental diagnosis from a dermatologist conducting a skin biopsy.Amy attributes the delayed diagnosis to siloed data, not unsimilar to the challenges she experienced as a nurse and was working to solve in the EHR space. It motivated her to co-found a company focused on helping patients with chronic diseases access their data to share it with the providers and family members helping to navigate complex care journeys.In 2015, Amy's work earned her an award from the White House for Champions of Change in Precision Medicine – her first foray into the public sector. By 2018, she entered civic service full time with a role at the United States Digital Service, which she describes as “DOGE 1.0.”In this episode of Healthcare is Hard, Amy talked to Keith Figlioli about the work she's doing now as Strategic Advisor to CMS and Administrator of the U.S. DOGE Service, where her main mission is modernizing technology across government agencies for the millions of people who rely on federal services every day. This ranges from modernizing FAFSA and the student loan process, to improving the Visa system ahead of the World Cup, and work on various critical healthcare systems. Some of the topics Amy and Keith discussed in this episode, include:Bold plans for a Digital Health Ecosystem. Launched in July 2025, CMS' Health Tech Ecosystem is a public-private partnership designed as a voluntary, fast-moving alternative to slow rulemaking. Rather than years of regulation, the program uses pledges, working groups, and short development cycles to put interoperability building blocks and real patient-facing use cases in place. The goal is to get usable capabilities into the market in months – not years – let the community iterate, and have baseline use cases live by March 31, 2026 with more advanced capabilities rolling out by July.Carrots and sticks before regulation. Recognizing the limitations of regulation, Amy talked about a new philosophy for incentivizing the market to change behaviors on its own first. “Carrots” include the rural health transformation fund and the recently introduced ACCESS model, a 10-year pilot that, for the first time, lets tech-enabled services bill Medicare directly. “Sticks” include stricter enforcement of information-blocking rules.Replacing the 1970s-era Medicare claims system. Amy discussed plans to replace Medicare's decades-old COBOL-based adjudication platform. While it's a stable platform, it can't support real-time processing, AI, or rapid change. To replace it, CMS is looking to commercial, off-the-shelf solutions that operate at scale so claims processing can be modernized, made real-time, and integrated with new interoperability rails. It's a concrete example of bringing modern engineering and product thinking to government technology.To hear Amy and Keith discuss these topics and more, listen to this episode of Healthcare is Hard: A Podcast for Insiders.
In this episode of The Dish on Health IT, host Tony Schueth is joined by co-host Alix Goss and special guest Amy Gleason, Strategic Advisor to Centers for Medicare & Medicaid Services (CMS) and Administrator of the U.S. Department of Government Efficiency (DOGE) Service, for a wide-ranging discussion on how health IT modernization is evolving under a pledge-driven, incentive-backed federal strategy.The conversation begins not with policy, but with lived experience.From Emergency Room to Interoperability AdvocateAmy shares how her early career as an emergency room nurse exposed the dangers of fragmented information. Providers were expected to make critical decisions without access to complete patient histories, while patients, often in pain or distress, were unrealistically asked to recall complex medical details.That professional frustration became deeply personal when her daughter went more than a year without diagnosis for a rare autoimmune disease, juvenile dermatomyositis (JDM). Multiple specialists saw pieces of the puzzle, but no one could see the full picture across charts and settings. Amy reflects that if today's AI tools had been applied to her daughter's complete longitudinal record, the condition may have surfaced sooner.That experience shaped her philosophy. Technology must converge with policy and trust in ways that tangibly improve care.Why Pledges Instead of Rules?Tony presses on a central theme. Amy has argued that we cannot regulate our way to success. Why pursue voluntary pledges instead of federal rulemaking?Amy explains her frustration returning to government in 2025 to find interoperability policies she helped draft in 2020 still not fully effective until 2027. Seven years is an eternity in technology. Meanwhile, the industry had technically complied with numerous mandates including Meaningful Use, Cures Act APIs and CMS interoperability rules, yet many workflows still felt broken.In her view, regulation created a floor but not always real transformation.The CMS Health Tech Ecosystem Pledge was launched as a different model. The federal government used its convening power to articulate a clear vision and challenge industry to deliver minimum viable products within six to twelve months rather than years.Initially announced with roughly 60 companies, the pledge initiative has grown to more than 600 participants collaborating in working groups. The three initial patient-focused use cases include:Improving data interoperability“Killing the clipboard” through digital identity and QR-based sharingLeveraging conversational AI and personalized recommendations for chronic conditions such as diabetes and obesityAmy describes live demonstrations at a Connectathon showing OAuth-enabled data retrieval, QR ingestion into EHR workflows and AI-powered recommendations built on patient data. The goal is not perfection by the first milestone, but real-world minimum viable functionality that can iteratively improve.Alix notes that from the standards community perspective, this approach feels aligned with long-standing calls for industry-driven collaboration, though it remains early to measure widespread impact.Carrots, Sticks and Rural HealthThe discussion turns to incentives.Amy outlines the administration's carrots and sticks strategy:Stick: Enforcement of information blocking, with penalties up to $2 million per occurrenceCarrots: Financial incentives such as the $50 billion Rural Health Transformation Program and the CMS ACCESS Model, which pays for technology-enabled outcomesThe Rural Health Transformation Program directs money to states with expectations that ecosystem-aligned interoperability and app participation be incorporated into funding proposals. CMS retains oversight and clawback authority to ensure funds support rural providers.The ACCESS Model represents a significant shift. Technology-enabled care platforms can register as Medicare Part B providers and be paid for measurable outcomes in tracks such as cardiometabolic disease, musculoskeletal conditions and behavioral health. Providers remain in the loop and receive compensation for referral and care plan oversight.Alix underscores that rural providers face steep financial and workforce constraints. Standards participation, implementation and technology upgrades require resources that are often scarce. The success of these incentives will depend on whether they reduce burden rather than add to it.AI: Evolution, Risk and RealityAI becomes a central thread of the episode.Amy compares AI adoption to autonomous vehicle models. Some scenarios allow tightly controlled automation, such as medication refills, while others require a human in the loop for higher-risk decisions. She points to a Utah prescription refill pilot as an example of bounded automation, where malpractice coverage and clearly defined use cases mitigate risk.When Tony asks who owns risk in this evolving landscape, Amy emphasizes the need for light but clear regulatory pathways rather than fragmented state-by-state oversight.Patients, she notes, are already there. Millions are asking health-related questions weekly through AI tools. The more pressing issue is ensuring those tools are grounded in structured medical data rather than incomplete memory or unverified inputs.She shares a striking story. Her daughter was excluded from a clinical trial due to a misclassification of ulcerative colitis. By uploading her records into an AI model, they identified a more precise diagnosis, microscopic lymphocytic colitis, which did not disqualify her from the trial. For Amy, this demonstrates both the power and inevitability of AI use.Alix adds caution. AI is only as strong as the data beneath it. Dirty, inconsistent and poorly structured data limits performance. Standards and terminologies remain essential to fuel high-fidelity models and safeguard trust.FHIR, Deregulation and the Data FoundationThe conversation addresses an emerging tension. If regulatory burdens are being reduced, does that signal less need for structured standards like FHIR?Amy candidly admits she initially wondered whether AI might reduce the need for FHIR altogether. After discussions with labs and technologists, she concluded the opposite. Standardized data dramatically improves AI performance and reduces error.Deregulation is about removing unnecessary burden, not abandoning foundational data structures.Alix reinforces that FHIR enables discrete, normalized data capture that supports both legacy transactions and AI evolution. While future innovations may emerge, today FHIR remains the backbone for scalable interoperability.Prior Authorization and HIPAA ModernizationThe episode dives into prior authorization modernization across medical and pharmacy domains.Amy notes growing interest among pledge participants to expand into pharmacy prior authorization testing, diagnostic imaging, real-time benefit checks and bulk FHIR performance testing.Alix provides insight into ongoing work within the Designated Standards Maintenance Organizations to incorporate FHIR-based approaches into HIPAA-named standards, particularly for prior authorization. She highlights testing beyond Connectathons, including implementer communities and real-world pilot efforts.Both stress the importance of public comment periods and industry engagement, describing participation as a civic responsibility for health IT professionals.Trust as the Core EnablerThe final segment centers on trust.Amy explains that the ecosystem initiative aims to reinforce trust through:Stronger digital identity verification such as Clear, ID.me and Login.govCertification frameworks such as CARIN and DIME for patient-facing appsA new national provider directory to replace fragmented provider data sourcesTransparency dashboards showing data requests, volumes and purposeRather than replacing frameworks like TEFCA, she describes the pledge model as an accelerator layered above the regulatory floor.Transparency acts as sunlight, enabling visibility into who is accessing data and for what purpose.Final TakeawaysIn closing, Amy urges providers not to sit on the sidelines. Too often, she says, providers feel change is imposed on them. The pledge environment is designed as an open forum where they can directly shape what works or does not work in real workflows.Alix echoes the call. Standards require participation. Organizations must allocate budget and staff to engage, comment and collaborate. It truly takes a village.Tony concludes by framing the episode's core message. Regulation establishes baseline expectations, but voluntary movements can demonstrate what is possible before mandates reach the Federal Register.Across pledges, payment reform, AI evolution and trust frameworks, the episode underscores a consistent theme. Modernization in health IT depends not only on policy direction, but on shared accountability and active participation from every stakeholder in the ecosystem.Listeners are reminded that POCP is available to support organizations in understanding the implications of federal initiatives, enforcement priorities and their strategic implications. Reach out to us to set up an initial consultation. The episode closes, as always, with the reminder that Health IT is a dish best served hot.Prefer video? Catch episodes on the POCP YouTube channel
Overthinking doesn't look lazy. It looks responsible. Strategic. “Still refining.”In this Chinese New Year episode, we call out the polite lie of productivity that keeps capable people stuck in preparation mode while the market moves on without them. If you've been busy but not bold… planning but not shipping… polishing but not launching… this one's for you.We've shed the old skin.Now the gate is open.This year rewards clarity, decisiveness, and speed. The window of opportunity is real but it won't wait for you to feel ready.In this episode, we break down:Why overthinking is protection disguised as strategyThe hidden operational and financial cost of “not yet”How to separate your identity from your outputThe builder vs building reframeTwo calibrations for a high-momentum year: aim first, then runPractical ways to shorten your decision cycle and ship at 80%If you want faster learning velocity, sharper aim, and the courage to move before you feel perfectly prepared… press play.You are the builder.Not the building.Let's build.
We each bring a fact to the show every morning and have to work together to guess if they're genuine facts or just made up rubbish. Onaleigh definitely won the day with her fact this morning
In Sacramento, the shift to viewing wastewater as a critical resource is transforming regional water security and ecological health.In this episode, Christoph Dobson, General Manager of Sacramento Area Sewer District, explains how the landmark $1.7 billion EchoWater project has elevated treatment standards to tertiary levels, protecting the sensitive Bay Delta while creating a massive new supply of recycled water.This advanced infrastructure enables the Harvest Water project, which will deliver 50,000 acre-feet of reclaimed water annually to 16,000 acres of farmland, effectively reducing groundwater pumping and restoring local aquifers by up to 35 feet over the next 15 years.By leveraging state revolving fund loans and nearly $400 million in grants, the utility has successfully mitigated ratepayer impacts while simultaneously restoring 5,000 acres of riparian habitat and boosting streamflows for Chinook salmon.These efforts demonstrate a scalable blueprint for agricultural reuse, turning environmental regulatory "sticks" into sustainable "carrots" that support both local economies and resilient ecosystems.This episode is part of The Golden State of Reuse, a series exploring the past, present, and future of water recycling across California.The series is a collaboration with WateReuse California and sponsored by CDM Smith.The series is also supported by the Sacramento Area Sewer District, Black & Veatch, and Monterey One Water. waterloop is a nonprofit news outlet exploring solutions for water sustainability.
Judy Beck from Clonroad Garden Centre in Ennis was on Monday's Morning Focus for In The Garden. Alan Morrissey spoke with Judy about how to grow carrots.
On this week's Bonus Ep: Amber deep-dives into everything she's watching - Heated Rivalry anyone? And Vogue is dreaming of child-free afternoons. Plus, Agony Amb tackles a relationship issue that might have gone too far, a brutally awkward teenage sex-toy confession involving root vegetables, and a bridesmaid betrayal that proves some “best friends” are anything but.Remember, if you want to get involved you can:Watch us on Youtube! CLICK HERE! or search Vogue & AmberEmail us at vogueandamberpod@gmail.com OR find us on socials @voguewilliams @ambrerosolero and @vogueandamberListen and subscribe to Vogue & Amber on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/
News; birthdays/events; are you more excited for the Superbowl or the Olympics...both? neither?; word of the day. News; a new shower trick that could make you smarter; which song best describes your life?; game: songs with laughter. News; generation z's work ethic is strong according to a new study; house and car maintenance to do in February; game: top songs from 1986. News; we'd love to hear from our listeners...what are you an expert in?; game: Superbowl trivia; goodbye/fun facts....National Carrot Cake Day celebrates one of our favorite desserts. Carrots contain a natural sweetness that's just perfect for cake. Many historians believe the cake originated in the Middle Ages when sugar and other sweeteners were scarce carrots were used as a substitute. Eating carrots has a host of health benefits. Research shows they can reduce the risk of cancer, slow down the aging process, cleanse toxins from your body, and improve the condition of your teeth and gums...and adding some cream cheese frosting just make it delicious!
Companion planting can feel confusing fast. Charts, rules, and exceptions make it hard to know what really works. But what if you already understand companion planting better than you think? The foods you naturally cook together often grow well together, too. In this episode, I share a simple way to think about companion planting by looking at familiar kitchen pairings. Tomatoes and basil. Onions and peppers. Carrots and celery. When you connect what belongs together on your plate with what thrives together in the garden, companion planting starts to feel intuitive instead of overwhelming. free download: The Beginner's Garden Resource Vault Get complimentary access to a library of printable charts, guides, and tools to help you grow food with less overwhelm.
Most of us assume we're in charge of our lives.But when we slow down and look closely, we might notice how often our decisions, emotions, and direction are quietly shaped by other people's opinions, reactions, expectations, or even their confusion.In this episode, we explore the idea of personal sovereignty and why so many capable, self-aware people still feel stuck, reactive, or strangely drained.We talk about:What personal sovereignty actually means in real life (not the fluffy version)How we unknowingly give our power away by trying to be well-liked or understoodWhy having a strong centre and a strong spine matters more than being rightHow radical honesty and staying rooted in our lived experience help us stay steady when other people don't make sensePractical ways to reclaim our centre when we feel knocked off balanceIf we've ever found ourselves overthinking other people's behaviour, doubting ourselves too quickly, or feeling like life is happening to us instead of from us, this conversation will resonate.Because personal sovereignty isn't about controlling other people. It's about not being destabilised by them.------Come say hi
Vision is often described as our most dominant sense, but how often do we actually think about how it works? The sense of sight is a complex collaboration between the eyes, optic nerves, and brain, translating light into perception, depth, color, and meaning. It allows us to view the world around us and form images of our deepest memories. But what does it really mean to “see well,” and how can we protect one of our most powerful connections to the world? What does 20/20 vision mean? Do blue light glasses work, or are they just a marketing ploy? And the age-old question: Do carrots actually improve our eyesight?In this episode, we are joined by Dr. Jennifer Chinn, OD, a board-certified optometrist and Glaucoma Certified Optometric Physician, and the second-generation and co-owner of Dr. Chinn's Vision Care in San Diego, California.Dr. Chinn received her OD from the University of Missouri St. Louis College of Optometry. Currently, Dr. Chinn serves as a Professional Affairs Consultant at Johnson & Johnson Vision, serves on the Board of the San Diego County Optometric Society, and is the Leader of the San Diego Chapter of the Young Optometrists of America.Dr. Chinn has been featured on New York Post, Well+Good, Women in Optometry Magazine, and Vision Monday Magazine.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
Even in the middle of winter, you can find plenty of hearty roots, leafy greens, and bright citrus to add warmth and flavor to your meals. Imagine visiting the farmers' market and seeing beets ready for roasting, and Brussels sprouts that turn crispy and sweet in the oven. These foods are more than just ingredients; they show how nature keeps growing through the cold to give us great taste and nutrition when we need it most. Here are some of February's best produce, along with tips for picking, storing, and using them in everyday meals. Citrus fruits are at their best now, bringing color and flavor to winter days. Grapefruits, especially the ruby red ones from Florida and California, are sweet and tangy. Choose ones that feel heavy and have smooth, unmarked skin. Store them in the fridge's crisper drawer for up to a month. Try adding grapefruit segments to a salad with mixed greens and feta, or broil halves with brown sugar for a warm breakfast side. Blood oranges are another highlight, with deep red flesh and a hint of raspberry flavor. Pick ones that give a little when pressed and avoid any with soft spots. They last a few days at room temperature or longer in the fridge. Use their juice to color cake frostings or blend into smoothies for a bright start to the day. Mandarins, including clementines and sumo varieties, are easy to peel and very sweet. Look for firm fruit without wrinkles, and keep it in a bowl on the counter or in the fridge. You can candy the peels for a treat or add segments to stir-fries for a citrus kick. Kumquats are small and unique because you can eat the whole fruit, both the sweet skin and tart inside. Choose plump, bright orange kumquats, store them in the fridge, and slice them into salads or bake them into muffins. Pummelos are larger and milder than grapefruits, with a gentle tartness. Pick heavy ones and keep them in the fridge. They work well in any recipe that uses grapefruit, like over yogurt for dessert. Kiwis are also in season, with fuzzy skin and a sweet-tart flavor. They should give a little when ripe. Store at room temperature until ready, then refrigerate. Kiwis are great for marinating meats or adding to fruit salads. Pears round out the fruit selection; check for ripeness by pressing gently at the neck. Let them ripen at room temperature, then use them in poached desserts or smoothies. February's vegetables are perfect for hearty soups and roasts. Broccoli should have firm, green heads. Store it wrapped in a damp towel in the fridge, and steam, roast, or add to pasta. Brussels sprouts should be tight and green; refrigerate and roast with olive oil and salt, or shred raw for slaws. Cabbage is long-lasting and versatile. Look for firm heads with crisp leaves, store them in the crisper, and use them in roasts or sauerkraut. Cauliflower should be firm and white; keep it in the fridge and use it for rice or mash it as a potato substitute. Kale needs fresh, unwilted leaves; store in a perforated bag in the fridge, and massage with oil for salads or add to soups. Beets should be firm and smooth; store in the fridge without the greens, which you can sauté. Roast beets for salads or purees. Carrots should be straight and bright; keep them in a bag in the fridge, and use them in muffins or stews. Leeks need to be rinsed well to remove grit; pick firm stalks, store chilled, and add to casseroles or soups. Parsnips are sweeter than carrots; choose smaller ones, store them cool, and roast with meats. Winter squash, like butternut, should be heavy and unblemished; store in the pantry, roast the seeds for snacks, and bake the flesh into soups. Choosing seasonal produce supports local farmers and delivers the best quality with a lower environmental impact. More PodcastsFlavors + Knowledge Chronicles NewsletterProduced by Chef Walters SimVal Media Group, USA
While Emily is away, the boys will play. Mike and Ethan from The Other Half podcast join Thomas and Shep for a story about a woman who discovers a talking carrot in her fridge. Oh, and the carrot is French.References and Transcript: https://www.almostplausible.com/episode/carrots/Subscribe to the show:Apple Podcasts: https://apple.co/3u9XeMUSpotify: https://spoti.fi/3Jq4eLVRSS: https://bit.ly/3wrjGngConnect with us:Facebook: https://www.facebook.com/AlmostPlausibleInstagram: https://www.instagram.com/almostplausible/Bluesky: https://bsky.app/profile/almostplausible.bsky.socialMastodon: https://mastodon.social/@almostplausibleThreads: https://www.threads.net/@almostplausibleDiscord: https://discord.link/AlmostPlausible
send us a text via Fan Mail!1. you have to be pretty creative, and you're probably already tired2. it requires a lot of energy to determine what rewards/consequences work with whom, and you're probably already tiredContact On Instagram at @make.joy.normal By email at makejoynormal@gmail.com Search podcast episodes by topic www.bonnielandry.ca Shop my recommended resources Thanks for listening to Make Joy Normal Podcast!
It's a Zootopia rewatch with the Disney Moms Gone Wrong crew, plus guest James from Distance Nerding, and it goes way deeper than “buddy cop movie with animals.” The group talks about why Judy Hopps' optimism is both her superpower and her blind spot, how Nick Wilde's “fox” label shapes his whole identity, and why the movie's take on bias lands even harder as an adult. Along the way there's plenty of fun (yes, the DMV sloths), a bunch of parenting and education perspective, and a final Hall of Fame vote to see if Zootopia earns first ballot status.00:00 Intro and New Year energy, meet the panel and guest James from Distance Nerding02:45 Why Zootopia still hits: big themes hiding inside the comedy04:58 First impressions, rewatches, and what stood out this time08:18 Fun opener: if you lived in Zootopia, what animal are you?12:46 The DMV sloth scene and why that gag never gets old13:31 Judy Hopps: delusional optimist or relentless overachiever?17:48 Disney Dad corner: Nick Wilde's charm and the “Carrots” dynamic18:45 Rapid-fire round: Judy vs Nick, city vs nature, quick picks20:04 Reflection questions: labels, stereotypes, and expectations21:59 Real-world parallels: judging people by neighborhoods and reputation25:38 Education and parenting angle: where bias shows up for kids (including neurodivergent students)29:50 Mentorship and community: what “breaking the mold” looks like in real life37:12 Accountability talk: what a real apology looks like when you unintentionally cause harm38:52 Sequel hopes: what fans want from Zootopia 2 and expanding the world40:24 Lightning round: best friend pick, city rules, and who you'd rather hang with42:29 Parenting closer: supporting big dreams while preparing kids for real-world bias44:17 Bullying, standing up for others, and what happens when it gets complicated49:33 Easter eggs and pop culture nods (including the Breaking Bad-style references)52:50 Hall of Fame criteria: cultural impact, emotional depth, and soundtrack staying power54:38 Hall of Fame vote, wrap-up, and where to find Distance NerdingZootopia's “anyone can be anything” message lands harder when you focus on how bias survives even in a so-called utopia.Judy's confidence is inspiring, but the conversation highlights how good intentions can still cause harm if you're not paying attention.Nick Wilde is a clean example of how labels can become a script people feel forced to live out.The parenting talk centers on balancing encouragement with honesty: build big dreams, but don't pretend bias and stereotypes are not real.Relationships and mentorship matter, especially in schools and communities where kids feel boxed in early.The movie's humor (DMV, puns, background jokes) is a big reason it stays rewatchable.The group agrees Zootopia's cultural footprint is huge, which makes the Hall of Fame debate feel easy.“Happy new Year! I'm so excited to be back and to chat with you guys.”“Like, if it's not a spicy, it's not for me.”“Movie I love? I love Zootopia.”“Banger banger.”“Absolutely. 100% all the way around.”“It's a absolute yes for me and all three categories. And Shakira's hips don't lie.”If you enjoyed this episode, make sure you're subscribed so you don't miss the next movie discussion. Drop a review (it seriously helps), and share the episode with a friend using #DisneyMomsGoneWrong.GeekFreaksPodcast.com (source of all news discussed during our podcast)Distance Nerding (listen on all podcast platforms, and follow on social as @distancenerdy)Facebook: @thegeekfreakspodcastThreads: @geekfreakspodcastPatreon: Geek Freaks PodcastTwitter: @geekfreakspodInstagram: @geekfreakspodcastGot a Disney movie you want us to cover next, or a hot take you want us to react to? Send it in on social and we'll add it to the list for a future episode.Timestamps and TopicsKey TakeawaysMemorable QuotesCall to ActionLinks and ResourcesFollow UsListener Questions
Economist and author Emily Oster joins Sam to ring in the New Year and talk about why so many people try to reset in January and if they believe in New Year’s resolutions. They unpack why some important people eat the same thing every day in order not to exert energy on unimportant decisions and why Emily has the same thing for breakfast and lunch every day (but gets to alternate between carrots and grapes). They talk about structured decision making, contentious co-sleeping with kids, and why parenting advice can be so controversial. They agree Canadians make decisions in a slightly different way, why the scientific community doesn’t do a good job explaining uncertainty, why people just want to be told what to do, and why everyone is asking Emily about Botox these days. Plus, the RFK Jr. of it all and why people are convinced that every moment is an opportunity to mess up. Keep up with Samantha Bee @realsambee on Instagram and X. And stay up to date with us @LemonadaMedia on X, Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.
Top 10 Most Downloaded Show Of 25DescriptionA huge Memorial Day Weekend Show with the legend Clownvis.The Memorial Day Meat Each State Loves to Grill.Missouri State Fair Tickets on Sale to the Public.Bizarre, new beauty trend turns your skin orange — and could land you in the ER, experts warn.Plane passenger's massive, printed list of allergy demands stirs up backlash: ‘I'm allergic to the smell of her'.Woman Divides Frequent Flyers After Bringing a Whole Rotisserie Chicken Through Airport Security.Friday Fails!Ex-cop busted partying at Stagecoach music festival, going to Disneyland while collecting $600K in full worker's comp: DA.Navy technician charged with making a false bomb threat on a Hawaiian Airlines flight.Woman Refuses to Pay Tab at Steakhouse, Punches Officer in the Testicles.24-year-old man accused of pretending to be a 16-year-old to attend high school.Follow The Rizzuto Show @rizzshow on all your favorite social media, including YouTube, Facebook, Twitter, Instagram, TikTok, and more. Connect with The Rizzuto Show online at 1057thepoint.com/rizzSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, I sit down with Dr. Ana Catarina Vieira de Castro, a researcher at the University of Porto (Portugal) specializing in canine behavior, welfare, and human–animal interactions, for a thoughtful discussion about one of the most contentious issues in modern dog training.Catarina is well known for her research comparing reward-based (positive reinforcement) and aversive or mixed training methods. Her work is frequently cited within the force-free community, often as scientific support for calls to restrict or ban certain training tools through legislation.Rather than dissecting individual papers line by line, our conversation focuses on the bigger and more difficult questions:Do aversives have a place in dog training?Are they effective, and under what conditions?What are the welfare risks of using them improperly?And just as importantly, what are the risks of removing them entirely through policy and legislation?We explore how science, ethics, and real world practice intersect, especially in cases where idealized training models often break down.Catarina's published work including Carrots vs. Sticks (Applied Animal Behaviour Science), her PLOS ONE studies comparing training methods and welfare, and her contributions to the literature on stress, obedience, and the dog–owner bond forms the background context for why these questions matter beyond academic debate. These studies are widely referenced in discussions around regulation, bans, and professional standards, making it essential to talk not only about findings, but also about interpretation, limits, and unintended consequences.Importantly, Catarina is also a dog trainer herself, which allowed this conversation to go beyond research settings and into the practical realities of working with real dogs.This was also the first time a scientist whose work is so frequently cited in these debates was willing to sit down with me for an open, long form conversation, something that hasn't been done in this space.This episode is for trainers, behavior professionals, policymakers, and dog owners who want a deeper, more honest conversation about effectiveness, welfare, and the real risks on both sides of the training method debate.
Angel is now Daddy. Hear us discuss… The deliciousness of villains at each others' throats Not his elevator, Angel nooooooo! Justice for Carrots and Lorne … again Why the birth of his son isn't a moment of pure happiness for Angel Farewell to Darla … again Trigger warnings Labour, maternal mortality
First, the team's investigation into unexplained demon slayings points them towards Gunn's old crew. Gunn attempts to solve the case himself. However, a new guy on the block has other ideas, leading to a deadly confrontation in Carrots. Then, a glimpse into Xander's likely future when an old man body-swaps with Angel only to discover that he's (gasp) a vampire! Trapped in the old man's body, Angel faces his most difficult challenge yet: escape from a seniors' home. Hear us discuss… Gunn's confusion about the mission is #relatable Steph has a new wish for who she'd be in the Buffyverse Poor Lorne. Justice for Carrots! Angel is so lucky Gunn brought burritos for breakfast Was this a shanshu? Trigger warning Gun violence
Mauler's son has a chicken tender problem, Rush's wife has a dusty home phone problem, Jenni's brother has a carrot digestion problem, and Brady has a Christmas doodoo problem. Love the podcast? Leave us a review!
Vrabes and Maye go together like peas and carrots
The December 2025 Solstice isn't just another date on a calendar—it marks the next Universal Shift that will change how you experience life, purpose, and your soul connection forever. In Part 86 of The Story of Creation, Michelle Vickers shares advanced knowledge direct from universal beings revealing what humanity was never meant to forget: our connection to the universe was never lost—only hidden. For tens of thousands of years, the truth of human origins, consciousness and evolution were erased and replaced with manipulation, fear, and false beliefs. Time, calendars, systems, and even spirituality were constructed to disconnect you from the universe and from yourself. This episode exposes how that happened—and how the universe has already begun reversing it. Five years ago, the universe made a historic shift from being founded on love to being founded on truth. That transition is now accelerating. You are seeing illusions crumble, systems collapse, and relationships change—not because something is wrong, but because the universe is finally responding to the part of you that has always been searching for spiritual awakening, deeper alignment, and authenticity. Michelle explains how energetic upgrades work, why integration requires a full year, and what the upcoming solstice will activate: the vibration of illumination—the ability to participate in the universe as a universal being, not just a human being. You will learn how universal communication truly works through vibration and energy, not the mind, and why every human is designed with a hypersensitive ability to feel truth directly. If you are tired of illusions… if you are craving truth and depth… if you know there is something more waiting for you… this episode is your confirmation. 🌟 This is the moment your universal connection becomes your meaning for existing. Truth isn't coming—it's already here. 00:00 The Creator's Annual Review of Existence 02:55 No Judgment in Universal Truth 04:10 Humans Need Time to Integrate Upgrades 05:35 Manipulation Through Time & Civilization 07:25 Knowing vs Wisdom: Experience is Required 08:45 Earth Evolves… With or Without Us 10:58 Humanity's True Universal Relationship 11:50 Carrots of Manipulation & False Beliefs 13:10 Why Humans Chose Comfort Over Truth 14:57 Your Energetic Cord to the Universe 17:19 Radio Frequency of Your Soul 19:05 Society's Design to Numb Your Connection 22:15 Every Human is an Empath 25:40 The Universe Shifted from Love to Truth 29:55 The Great Divide: Truth vs Illusion 31:40 What The 2025 Solstice Will Activate 35:52 True Joy & Fulfillment Come From 39:19 Processing Universal Energy 44:29 No One Can Block You 51:05 Smart Watches & Rings Are Messing With Your Energy
This week, we're celebrating two timeless soundtracks with the legendary Paul Williams, the award-winning songwriter behind Emmet Otter's Jug-Band Christmas and The Muppet Movie, including the beloved classic (as well as my favorite song of all time) “Rainbow Connection.” Paul shares the stories behind these unforgettable soundtracks & the films they're connected to, his creative partnership with Jim Henson, and what it's like bringing heart, humor, and hope to generations through music. We also dive into his work as President of ASCAP, his collaborations with Daft Punk, Portugal. The Man, Willie Nelson, Jason Mraz, and more, along with stories from Phantom of the Paradise and another Muppet holiday classic, The Muppet Christmas Carol. If you grew up loving The Muppets, know every step of Carrots the Dancing Horse's routine, or find yourself rocking out to the Riverbottom Nightmare Band every holiday season, I promise this episode is as sweet as honeysuckle on the vine, ma!
In this week's episode, David and Gabby help a daughter trying to get out of having to go to her parents house for the holidays and a wife wanting to convince her husband to have another kid! They also bring back their popular segment "explain that photo" in which David offers little to no explanation as to what the heck is going on!! To submit a question to David & Gabby email: letmeaskmydadpod@gmail.com Follow Gabby & David: Let Me Ask My Dad on Instagram: @letmeaskmydadpod Let Me Ask My Dad on TikTok: @letmeaskmydadpod David Bryan on Instagram: @davidbryanmusic Gabby Bryan on Instagram: @gabbyisbryan Gabby Bryan on TikTok: @gabbyisbryan Let Me Ask My Dad is produced by Lizzie Stewart in partnership with W!zard Radio Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're celebrating two timeless soundtracks with the legendary Paul Williams, the award-winning songwriter behind Emmet Otter's Jug-Band Christmas and The Muppet Movie, including the beloved classic (as well as my favorite song of all time) “Rainbow Connection.”Paul shares the stories behind these unforgettable soundtracks & the films they're connected to, his creative partnership with Jim Henson, and what it's like bringing heart, humor, and hope to generations through music.We also dive into his work as President of ASCAP, his collaborations with Daft Punk, Portugal. The Man, Willie Nelson, Jason Mraz, and more, along with stories from Phantom of the Paradise and another Muppet holiday classic, The Muppet Christmas Carol.If you grew up loving The Muppets, know every step of Carrots the Dancing Horse's routine, or find yourself rocking out to the Riverbottom Nightmare Band every holiday season, I promise this episode is as sweet as honeysuckle on the vine, ma!
This week, we're celebrating two timeless soundtracks with the legendary Paul Williams, the award-winning songwriter behind Emmet Otter's Jug-Band Christmas and The Muppet Movie, including the beloved classic (as well as my favorite song of all time) “Rainbow Connection.” Paul shares the stories behind these unforgettable soundtracks & the films they're connected to, his creative partnership with Jim Henson, and what it's like bringing heart, humor, and hope to generations through music. We also dive into his work as President of ASCAP, his collaborations with Daft Punk, Portugal. The Man, Willie Nelson, Jason Mraz, and more, along with stories from Phantom of the Paradise and another Muppet holiday classic, The Muppet Christmas Carol. If you grew up loving The Muppets, know every step of Carrots the Dancing Horse's routine, or find yourself rocking out to the Riverbottom Nightmare Band every holiday season, I promise this episode is as sweet as honeysuckle on the vine, ma!
Thanksgiving. Hostages. Dramatic Breathing.
Rough Week – does not phase bulls! Bitcoin – Bottoming? Let’s take a look at Walmart and Target again Homeowners! Mortgage Reform? PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter Warm-Up - Short Week - Markets closed on Thursday and short Friday (1pm) - Can't have a down week for TDAY! - Too much table talk - Recession News - Let's take a look at Walmart and Target again - Homeowners! Mortgage Reform? Markets - Rough Week - does not phase bulls! - Bitcoin - Bottoming? - NVDA - China Bound? - NASDAQ Weighting Inflation - Still Up There - They are now pressing for a cut in December (How are we handicapping this?) - All of a sudden the parade of Fed speakers - all seem a bit more dovish. Meanwhile - President Donald Trump on Friday rolled back tariffs on more than 200 food products, including such staples as coffee, beef, bananas and orange juice, in the face of growing angst among American consumers about the high cost of groceries. - oranges, acai berries and paprika to cocoa, chemicals used in food production, fertilizers and even communion wafers. Quantum Stocks GOOD NEWS! - NO Recession risk! - Bessent says inflation due to services economy, not tariffs - Treasury secretary says Republicans should end filibuster in event of another shutdown - Bessent says administration working to lower prices where it can - Banking and insurance, Software development and cloud services, Tourism, Restaurants and hospitality , Professional services (law, accounting, consulting) Rigging it - NEC Director Kevin Hassett emerges as frontrunner for Fed Chair as President Trump nears decision, according to Bloomberg Weird News - Buried in the NVDA earnings report - Remember back in September, the two companies announced a massive partnership that would include a $100 billion investment over time by Nvidia into OpenAI. - Nvidia said in its quarterly financial filing that there's no guarantee that the company will finalize an agreement with OpenAI. - Soooooo - is this all hot air???? More NVDA - Here we go. Another reversal - President Donald Trump will make a final decision on whether to allow Nvidia Corp. to sell advanced artificial intelligence chips to China. - The decision involves weighing the promotion of economic expansion against protecting national security, according to US Commerce Secretary Howard Lutnick. ------ Read that again - money versus national security - Allowing the sales would mark a significant easing of restrictions imposed in 2022 to prevent Beijing and its military from accessing the most powerful US technologies. Chip in question: H200 - Had some discussions about this - might as well as they will just get it on their own and this way we can control. (On the other hand, they have a long history of outsmarting us) EVEN MORE - NVIDIA issues memo to CNBC: The company said "We are not aware of any claims that NVDA has improperly capitalized operating expenses. Several commentators allege that customers have overstated earnings by extending GPU depreciation schedules beyond economic useful life" | - The tip of the Iceberg - this is what Michael Burry has been pressing..... HPQ Earnings - HP Inc. beats by $0.01, reports revs in-line; guides Q1 EPS in-line; guides FY26 EPS below consensus; increases dividend; announces company-wide initiative, includes job cuts - Stock down 6% Amazon - The Spend keeps going... - Amazon.com Inc. says it will spend as much as $50 billion expanding its capacity to provide artificial intelligence and high-performance computing services to US government entities. - Amazon Web Services plans to break ground next year on what will ultimately be 1.3 gigawatts of additional capacity across data centers designed for federal agencies, the company said in a blog post on Monday. Google/Berkshire - Berkshire Hathaway revealed a $4.3 billion stake in Google parent Alphabet (GOOGL.O), further reduced its stake in Apple - Google on a ramp since - new Gemini and... - Meta Platforms Inc. is in talks to spend billions on Google's AI chips, adding to a months long share rally as the search giant has made the case it can rival Nvidia Corp. as a leader in artificial intelligence technology. - Meta is in discussions to use the Google chips — known as tensor processing units, or TPUs — in data centers in 2027, and may rent chips from Google's cloud division next year. - Really smart people at Berkshire? What did they know? NASDAQ 100 - Uninvestable? - Top 10 stocks are over 70% weighting - SP500 top 10 stocks = 38% - This is not a diversified approach any longer - Coming up on next week's TDI Podcast - Howard Silverblatt - S&P Dow Jones - Keeper of the data Something They Don't Want You To Know - “Magnificent 7” Companies Reported Lowest Earnings Growth Since Q1 2023 - With NVIDIA reporting actual results for Q3 on November 19, all the companies in the “Magnificent 7” have now reported earnings for the third quarter. - “Magnificent 7” companies reported actual earnings growth of 18.4% for the third quarter. This earnings growth rate is below the average earnings growth rate of 28.8% for these seven companies over the previous four quarters. Novo Nordisk - Pummeled - Shares of Novo Nordisk on Monday fell to a four-year low after the Danish pharmaceutical company said a highly anticipated trial for Alzheimer's disease failed to meet its main goal. - The trial tested whether semaglutide — the active ingredient in Novo's blockbuster diabetes and weight loss drugs Ozempic and Wegovy — helped slow progression for Alzheimer's disease. -While treatment with semaglutide resulted in improvement of Alzheimer's disease-related biomarkers in two separate trials, this did not translate into a delay of disease progression, Novo said in a statement Monday. The goal had been to slow patients' cognitive decline by at least 20%. - Reminiscent of Pfizer - after Covid shot had noting left... Bitcoin - Live by the sword.... - iShares Bitcoin Trust had $2.2 billion in net outflows in November, according to WSJ - Big month of losses for crypto - not too much mention and support by Whitehouse - Selling started - coincidentally with the pardon of Changpeng Zhao, the convicted founder of the Binance Remember DOGE - DOGE disbanded eight months ahead of scheduled end in July 2026 - Former DOGE employees take new roles in administration - Elon Musk initially led DOGE, promoting its work on social media - bagged out when stock tanked - DOGE claimed to have slashed tens of billions of dollars in expenditures, but it was impossible for outside financial experts to verify that because the unit did not provide detailed public accounting of its work. Walmart - Walmart raised its sales and earnings outlook last week as the retailer posted revenue gains in its fiscal third quarter, driven by double-digit e-commerce growth and new customers across incomes. - The retailer said it expects full-year net sales to climb between 4.8% and 5.1%, up from its previous expectations of 3.75% to 4.75%. - It said it expects its adjusted earnings per share to range from $2.58 to $2.63, a slight raise from its prior range of $2.52 to $2.62. - Stock went vertical ---- - Much different story than Target - WMT up 16% YTD - TGT down 37% Beef Prices - Not Going Down - Tyson Foods stock rallying on Monday following the company's official confirmation that it will shutter its Lexington, Nebraska, beef facility, a strategic move that validates earlier reporting by The Wall Street Journal. - The decision comes as the meat and poultry giant grapples with historically low U.S. cattle inventories, which have severely compressed margins and led to a reported $426 mln adjusted operating loss for its beef segment in FY25.| - Seems that investors like this decisive cost-cutting measure, viewing the capacity reduction as a necessary step toward restoring profitability in a challenging commodity environment. Japan - Japanese Prime Minister Sanae Takaichi's cabinet approved a 21.3 trillion yen ($135.40 billion) economic stimulus package last Friday, marking the first major policy initiative under the new leader, who has pledged to pursue expansionary fiscal measures. - The package includes general account outlays of 17.7 trillion yen, far exceeding the previous year's 13.9 trillion yen and representing the largest stimulus since the COVID pandemic. It will also include 2.7 trillion yen in tax cuts. - Problem is that the Yen is sliding and intervention is imminent - Inflation issue and they will make it worse with this stimulus Larry Summers? - Epstein Files - IS there any There , There? Talk about a 50 Year Mortgage? - Such a bad idea - and these boneheads think it is smart - 30-Year Mortgage Monthly Payment: $1,610.46 Total Payment: $579,767.35 Total Interest Paid: $279,767.35 - 50-Year Mortgage Monthly Payment: $1,362.42 Total Payment: $817,449.78 Total Interest Paid: $517,449.78 Thanksgiving Costs 2025 National Average (American Farm Bureau Survey) - 2025: $55.18 for a classic dinner for 10 people (about $5.52 per person) - 2024: $58.08 for the same meal - Change: Down 5% year-over-year This is the third consecutive annual decline since the record high of $64.05 in 2022. Key Drivers Turkey prices dropped sharply: A 16-pound frozen turkey averages $21.50, down 16% from 2024. Sides are mixed: Dinner rolls and stuffing are cheaper (down 14.6% and 9%). Sweet potatoes and veggie trays are much higher (up 37% and 61%). Regional Differences South: $50.01 (most affordable) West: $61.75 (most expensive) Classic Meal for 10 ($55???????) 16-pound turkey (frozen, whole) Stuffing mix (14 ounces) Sweet potatoes (3 pounds) Rolls (12-count package) Peas (1 pound) Cranberries (12 ounces) Carrots and celery (for a veggie tray) Pumpkin pie mix (30 ounces) Pie shells (two, 9-inch) Whipping cream (half pint) Milk (1 gallon) - Love the Show? Then how about a Donation? THE CTP FOR: iShares Bitcoin Trust ETF (IBIT) Winners will be getting great stuff like the new "OFFICIAL" DHUnplugged Shirt! FED AND CRYPTO LIMERICKS See this week's stock picks HERE Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter
Lady Oracle takes us through the wide world of hip-hop and kindred sounds with dope cuts from Little Simz, King Britt, D'Angelo, Emanon, Waalhi and more. Plus James BKS's bouncy ode to Africa, timeless soul gold by the Emotions and crazy Kool covers from Ed Maciel and Rabbits & Carrots. View the full playlist for this show at https://www.wefunkradio.com/show/1271 Enjoying WEFUNK? Listen to all of our mixes at https://www.wefunkradio.com/shows/
In the autumn of 1954, France found itself gripped by a strange and unnerving spectacle. From quiet rural villages to bustling towns and cities, witnesses reported everything from flying discs, cigars and carrots, to little creatures in diving gear waddling beneath a glowing sphere. Newspapers buzzed with excitement as sightings unfolded night after night, spreading across the country like a raging epidemic. It was the first major group of UFO sightings outside of America, and by the end of the year, more than two thousand reports were made from people from all regions of the country, and all walks of life. Was it signs of an impending alien invasion, or all the outcome of a collective delusion? That was the question posed at the time, and it's still one that's never really been answered. SOURCES Michel, Aimé (1958) Flying Saucers and the Straight Line Mystery. S. G. Phillips Inc. NY, USA. Graeme Rendall (2024) The French UFO Wave of 1954. Independently Published. Gross, P. (2025). UFOS at close sight: the 1954 French flap sightings catalogue. Patrickgross.org. https://ufologie.patrickgross.org/1954/1954.html ------ For almost anything, head over to the podcasts hub at darkhistories.com Support the show by visiting our Patreon for bonus episodes and Early Access: https://www.patreon.com/darkhistories The Dark Histories books are available to buy here: http://author.to/darkhistories Dark Histories merch is available here: https://bit.ly/3GChjk9 Connect with us on Facebook: http://facebook.com/darkhistoriespodcast Or find us on Twitter: http://twitter.com/darkhistories & Instagram: https://www.instagram.com/dark_histories/ Or you can contact us directly via email at contact@darkhistories.com or join our Discord community: https://discord.gg/cmGcBFf The Dark Histories Butterfly was drawn by Courtney, who you can find on Instagram @bewildereye Music was recorded by me © Ben Cutmore 2017 Other Outro music was Paul Whiteman & his orchestra with Mildred Bailey - All of me (1931). It's out of copyright now, but if you're interested, that was that. Learn more about your ad choices. Visit megaphone.fm/adchoices
Your heart follows what you treasure.Worry and anxiety seem to mark our cultural moment. Yet when we truly understand the character of the Father in heaven, worry is abated. That's what Jesus wants his hearers to understand. In this sermon, guest preacher Dr. Jonathan Pennington explores Jesus' teaching on treasure, worry, and why we can rest in the Father's good care.Series Description: Jesus is the hero of all of Scripture, the center of the biblical story, and the most important figure in history. The Gospel of Matthew gives us a firsthand look at the life and teachings of Jesus. It stands as a “bridge” between the Old and New Testaments, grounding us in the rich story of Israel while revealing the in-breaking reality of the kingdom of heaven. Through this preaching series, we seek to help people encounter the gospel of the kingdom and embody it as flourishing disciples who live under the gracious rule of God.
Today I'm sharing winter nutrition tips for horses. As temperatures drop and the seasons shift, you will need to adjust your feeding to support your horse's health through the colder months. I'm in Calgary, Alberta, where we experience extreme temperature swings. Wherever you live, the degree of cold you experience will influence how you should feed your horses for optimal health, and one of the most important factors to consider is your horse's weight regulation.Managing Weight in WinterWinter poses challenges for both easy and hard keepers. Easy keepers often enter the season carrying extra weight, while hard keepers struggle to maintain condition due to increased energy demands for warmth. Managing both types requires paying attention to diet, sugar levels, and feeding strategies.Easy Keepers: Use Winter as an OpportunityWinter can help easy keepers lean out naturally. When grass is dormant or covered by snow, sugar intake gets reduced. That is ideal for managing insulin resistance, PPID, and equine metabolic syndrome. Encouraging natural movement and moderate feedingEncourage natural movement and moderate feeding by spacing hay stations far apart. Avoid free-choice hay for overweight or sugar-sensitive horses. Instead, feed in controlled portions, ideally using slow-feeding nets, ensuring they don't stand for too long without food.Leaner winter conditioning helps restore insulin sensitivity, supports metabolism, and prepares horses for spring.Hard Keepers: Prioritize Calories and WarmthFor hard keepers, maintaining weight in cold weather is essential. Offer them free-choice hay or extra feeding sessions separate from easy keepers. Provide larger mashes (such as beet pulp or alfalfa cubes) to boost calorie intake and hydration. You can use extruded feeds temporarily for better absorption and calorie density. Even if the ingredient list is not perfect, the priority is to prevent weight loss and support their muscle mass through the winter.Once spring arrives, you can detoxify them and move them back to cleaner feeds when forage becomes available.Supplements to Prevent DeficienciesWhen a horses shift from grass to hay, the levels of fat-soluble nutrients (especially essential fatty acids) drop sharply. Supplementation is the key to preventing deficiencies that affect skin, coat, and metabolism. Crushed flax, hemp hearts, or chia seeds are excellent plant-based sources of omega-3 and other nutrients. Oils, such as flax, camelina, or hemp, can be used short-term, but only in small amounts. They must be stored properly, however, and selected for stability.Selenium and Vitamin E SupportHorses on hay-only diets are usually deficient in selenium and vitamin E, which are vital for immune function, circulation, metabolism, and hoof health. The two nutrients work synergistically, as selenium enhances vitamin E's antioxidant action. Since hay rarely provides enough nutrition, consistent supplementation is essential. It is always best to use high-quality supplements that are free of unnecessary additives or preservatives. Carrots and Beta-CaroteneCarrots provide beta-carotene, a precursor to vitamin A, and easy keepers can eat them in moderation. The fiber and phytonutrients in carrots prevent blood sugar spikes, making them a beneficial winter addition.Winter Nutrition TakeawayWinter is the perfect time to fine-tune your horse's nutrition. Allow easy keepers to lose weight gradually on their own while ensuring hard keepers receive enough calories to stay warm and maintain their condition. Focus on good quality hay, balanced supplementation, and moderate feeding to support movement and metabolic health. By managing your horse's sugar intake, providing...
Carrots vs. Cigars@NaturaCigars #cigars #podcast #radioshow #cigars101 Co hosts : Good ol Boy Rich, Good ol Boy Benjamin, Good ol Boy Barger, and Good ol Boy MikeSMOKES Episode – Get ready to light up with us as we explore the fascinating world of Natura Cigars! In this episode, our hosts dive deep into the unique journey of Natura, from fresh produce to premium tobacco, led by visionary Jacob Yfrach. Discover how the highlands of the Dominican Republic contribute to their distinctive blends and flavor profiles. We share their tasting experiences and ratings of Natura's offerings, including the Akhal Teke, Friesian, First Harvest, and more. Whether you're a cigar aficionado or a curious newcomer, this episode promises to be an enlightening and entertaining experience. We smoke and rate the following cigars from 1-5: 11:10 Akhal Teke 417:46 Friesian 327:52 First Harvest 434:54 Second Harvest 336:38 5th Anniversary 4info@sipssudsandsmokes.comX- @sipssudssmokes IG/FB/Bluesky - @sipssudsandsmokesSips, Suds, & Smokes® is produced by One Tan Hand Productions using the power of beer, whiskey, and golf. Available on Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.The easiest way to find this award winning podcast on your phone is ask Alexa, Siri or Google, “Play Podcast , Sips, Suds, & Smokes” Credits:TITLE: Maxwell Swing / FlapperjackPERFORMED BY: Texas GypsiesCOMPOSED BY: Steven R Curry (BMI)PUBLISHED BY: Alliance AudioSparx (BMI)COURTESY OF: AudioSparxTITLE: Back RoadsPERFORMED BY: Woods & WhiteheadCOMPOSED BY: Terry WhiteheadPUBLISHED BY: Terry WhiteheadCOURTESY OF: Terry WhiteheadPost production services : Pro Podcast SolutionsAdvertising sales: Contact us directlyContent hosting services: Talk Media Network, Audioport, Earshot, Radio4All, & PodBeanProducer: Good ol Boy BargerExecutive Producer: Good ol Boy MikeNatura Cigars, Jacob Ephraim, Dominican Republic Tobacco, Cigar Cultivation, Unique Cigar Blends, Pca 2023, Cigar Ratings, Agricultural Innovation, Cameroon Wrapper, San Andreas Wrapper, Cigar Review, Cigar Enthusiasts, Tobacco Growing Techniques, Premium Cigars, Cigar Tasting Notes, First Harvest, Second Harvest, Cigar Construction Issues, Flavor Profiles, Smoking Experience
This week your favorite peas in a pod are passing hot potatoes and spilling all the beans for a farm-fresh, wild-foraged, and picked-plump episode all about vegetable perfumes! Listen as these two lettuce ladies turnip the beet, sling back their wheatgrass and stew in their own juices while they discuss 80s body-builder frags, electric ambers, performance art perfumes and smoothie scents. Want to know the gals' top three veg? What about their most unhinged kitchen confessions? Casually curious about what a zucchini tastes like? If you're ready to peel back the layers and get to the heart of the artichoke, this is a juicy, crunchy, earthy, and unfiltered episode you won't want to miss!Fragrances Discussed:Comme des Garçons RougeComme des Garçons OriginalStecca by Hilde SolianiPluck by Jorum Studio Hosted on Acast. See acast.com/privacy for more information.
In Dumb Ass News, comedian Jimmy Cash joined Chaz and AJ in trying to figure out the "bent carrot" commercial. A Tribe member called in to explain their experience attempting to correct a similar affliction on their own. (0:00) In news, Chaz and AJ shared some Trick-or-Treat tips from "Miss Manners." Plus, Mohegan Sun's Tom Cantone was on the phone to talk about the Rush shows going on sale today. (9:56) A first for Chaz and AJ's Freak Week! After many years of playing ghost audio clips from paranormal investigators, Ruth actually went on a ghost hunt earlier this month. Ruth, her friend Kate, and Carlos Reis all toured the Ansonia Opera House. (24:31) The classic Valley Bowl "Doll Lady" story was shared by Ruth this morning, who experienced the haunting moment while bowling with her friend, Kate. (34:20) Forget about Halloween, Commander Keith has the Top 5 things you should actually be afraid of. (40:17)
@NaturaCigars #cigars #podcast #radioshow #cigars101 Are you a cigar lover? Join us as we explore Natura Cigars and their unique blends crafted in the Dominican Republic. Discover the artistry behind these exceptional cigars in our latest episode! Join us this Fri. @ noon on FB, Apple Podcasts, YouTube Music, Amazon Music, Pandora, iHeart, and nearly anywhere you can find a podcast.
Salad growers are warning that price increases for electricity will drive people out of the sector. Growers in the Lea Valley on the edge of London say they have large electricity connections for times of heavy use, but often use much less power. Since 2022 they've been charged based not only on what they use, but also on the size of the connection, and they say that from April next year those standing charges will effectively double. They say they should have government support to help meet the cost, like other sectors which are intensive users of energy.Carrots are the nation's favourite vegetable, regularly eaten by around three quarters of us and worth nearly £300 million a year in sales . They are in season in the UK nearly all year round thanks to specialised growing techniques, including overwintering them in fields. Right now farmers are working hard to get them covered up before the first frosts. We visit a farm in the Vale of York as a layer of straw is put over the crop to protect it. Zebra mussels, mink, floating pennywort and the Asian hornet - what they all have in common is that they are all here in the UK, but they shouldn't be. This week we are looking at invasive species. There are 2000 non native species in Great Britain, about 200 of them are classed as invasive and the Animal and Plant Health Agency, the government agency which works to tackle them, says14 new ones are identified every year.Presenter = Charlotte Smith Producer = Rebecca Rooney
Hey Neighbor! Carrots are one of those crops that remind us that simple doesn't mean easy. Tonight we are talking all about how to grow carrots for your soil type so you can finally get those long, sweet roots you've been dreaming of. From sandy to clay soils, we'll walk you through which carrot varieties thrive best where, how to prepare your beds, and why a little patience at germination goes a long way.Carrots are cool-season favorites that bring sweetness, crunch, and nutrition to any home garden. But there's more to it than just planting and waiting; success starts with the soil. We'll cover how to loosen, feed, and condition your garden beds for straight, strong roots, and share the little details that make the biggest difference: spacing, thinning, and moisture management.You'll also learn a few fun facts about these Vitamin A–packed powerhouses, from their surprising history and colorful roots to why letting them bolt can actually help you save seed for next season. Whether you're growing in raised beds, containers, or rows, we will help you match the right carrot to your garden and set you up for a sweet harvest.Carrot Seeds: https://growhoss.com/collections/carrotsYa'll be sure to join us this Fall at a great festival going on! Fall Gathering Georgia Bushcraft: https://www.georgiabushcraft.com/pages/fallWEBSITE - https://growhoss.com/EMAIL NEWSLETTER SIGN-UP - https://bit.ly/3CXsBAlJOIN OUR ROW BY ROW COMMUNITY:https://www.facebook.com/groups/rowbyrowFOLLOW US:Facebook - https://facebook.com/hosstoolsInstagram - https://instagram.com/growhossTikTok- https://tiktok.com/@gardeningwithhossPinterest- https:/pinterest.com/growhoss#carrots #vegetablegarden#hoss#getdirty#hossseeds#growyourownfood#growhoss#howtostartseeds#gardening
HAPPY SOON-TO-BE HALLOWEEN EVERYONE! The huns are still Hag Shat and Knack - Big S has anxiety about throwing a big birthday party, but things are okay because this week is A CREEP OF THE WEEK SPESHY! That means a bonanza of your spooky listener tales... The tarot involves Carrots and Turkey Teeth. Stunning! Let's get into the stories... Story 1 Big S narrates a tale from Sadie... this is both paranormal AND DEMONIC. Particularly unsettling one... Story 2 Hannah's got ANOTHER DEMONIC one from Rachel... a bit Goatman, but in the attic. Story 3 Suzie reads out a story about the Stable Boy in the parking lot. Ty for sending Lizzie! We can't get this image out of our heads... Story 4 Lastly Hannah has a story from Bella about Year 5 Camp... Zara's at the window.... Shall we canoe? ABSOLUTELY STUNNING STORIES thank you Huns In The Wild for sending, keep them coming. Love you all loads and HAPPY HALLOWEEN SEASON xoxoxo JOIN OUR PATREON! EXTRA bonus episodes AND a monthly ghost hunt for just £4.50! Or £6 for AD-FREE EPS and weekly AGONY HUNS! We'll solve your problems huns! Sign up here: www.patreon.com/GhostHuns Learn more about your ad choices. Visit megaphone.fm/adchoices
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In this episode, Sara learns some new words, what Halloween costumes are in this year and what shape of crab rangoon is the best. College football, the best rivalry game names, steak nuggets, crutots, hocus pocus milk, a new novelty beer glass and more!
This episode was recorded in Reno, Nevada, during the 2025 Western Dairy Management Conference.Dr. Hutjens' presentation focused on herds producing seven pounds of milk fat and milk protein per cow per day, and the genetics, on-farm management and nutrition to make that happen. The panel discusses where components could top out, how added dietary fat has influenced components and the importance of high quality forage to de novo fat synthesis. (4:09)The panel explores how well nutritionists are keeping up with rapid genetic change in milk component production and how farmers respond to recommendations for things like rumen-protected fatty acids and supplemental fat. Dr. Nelson shares some of the unique challenges and opportunities faced by the California dairy producers he works with. (11:56)Dr. Hutjens gives some benchmark values for energy and protein efficiency. The panel debates the merit of energy-corrected milk per stall as an efficiency measure, with the consensus being it might lead to crowding, which would then probably decrease milk and component production due to decreasing cow comfort. The group also discusses selecting for feed efficiency and the heritability of feed efficiency. (16:33)The panel dives into the topic of feed ingredients. High-oleic soybeans and high quality forages are a focus in some parts of the country. Dr. Nelson discusses non-forage fiber sources available in the California market, such as citrus, plums, apples and carrots. The group talks more about how high-sugar byproducts influence rumen fermentation, which is different from starch, as well as benefits in palatability, digestibility and intake. (21:03)Dr. Hutjens talks about benchmarks for milk components and different strategies for increasing component production. Rumen-protected amino acids, purchased fats, roasted high-oleic soybeans and urea are discussed. The group also talks about what might happen if milk processors start asking for less milk fat, for example. Dr. Hutjens talks about how nutritionists can help balance rations to yield different results for different markets. (33:04)Panelists share their take-home thoughts. (40:33)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
@transfigured3673 The forgotten history of Moralistic Therapeutic Deism https://youtu.be/5eHYMzanOvs?si=K6XGDd9U0mNXhoig @restishistorypod 336. Ireland: Celts, Conquest and Cromwell https://youtu.be/Yp1YydeCVTM?si=9BdNSHLlEirGB3tE @greyhamilton52 Education on the Battlefront - Jordan Hall & Annie Crawford https://youtu.be/OQyaeO45U8U?si=4jt4n0YolF2XcWRU https://www.southeastuary.com/ https://www.livingstonescrc.com/give Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/MGC5Mm9d Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
From carrots ruining an entire day to refusing to wait five minutes at Chili's, the guys are back with another round of hilarious chaos. This week we cover: Jason's restaurant meltdowns and backup plan strategy Kevin's irrational carrot rage and cheese-stick vs shredded-cheese parenting battle A wild Florida Man headline straight out of The Villages
What do Afghan purple roots, Roman aphrodisiacs, Dutch horticulturalists, and wartime propaganda have in common? The answer: the carrot. From its wild ancestor Daucus carota scattered across Europe 10,000 years ago, to its starring role as Britain's unlikely weapon in the Second World War, the carrot's journey has been anything but straightforward. Once confused with parsnips, praised by Dioscorides for its medicinal powers, and supposedly beloved by Caligula for rather different reasons, the carrot slowly transformed from a bitter, scraggly root into the sweet orange staple we know today. Along the way it fed peasants, adorned Renaissance paintings, crossed oceans with colonists, and became the poster-child of Ministry of Food propaganda. Join John and Patrick as they unearth the remarkable history of the carrot - a story of medicine, myth, empire, science, and survival - that reveals how this humble vegetable helped shape diets and imaginations across the world.----------In Sponsorship with J&K Fresh.The customs broker who is your fruit and veggies' personal bodyguard. Learn more here!-----------Ever see a shirt that you could just eat it? Well, this New Jersey family-run business may just be it! Visit EatShirts here to order your favorite fruit or veggies shirt!-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com
Time really does fly! HAPPY MONDAY! Today on the show, PAYTON HAD THE BIRTHDAY OF HER DREAMS! Also, Charlie called us with a silly little confession AND Taylor Swift appears to be teasing her die hard fans, like Noah, including Noah. Plus, we catch up on TV, Play Payton's Categories and MUCH MORE! See omnystudio.com/listener for privacy information.
You'll get the sacred gems if you solve this riddle! One of the brothers always is funny, one of the brothers is always picking locks, and one of the brothers is a pirate cosplayer. Okay, they're actually dragon-grilled mozzarella sticks, not gems. And we can't actually guarantee you'll get them, but you might! Maybe. If the dragon is willing to share.Suggested talking points: Subcutaneous Garage, More Toon Than Man, Free Giraffe Looks, Carrots on Pizza is an Affront to God, Trucknutz and GronkCenter for Reproductive Rights: https://reproductiverights.org/