Podcasts about how connie

Today we get an amazing insider's look at how Workday, one of the most successful enterprise software companies in the world, approach product strategy! To help us in this quest, I am joined by Connie DeWitt, Senior Vice President of Product Strategy Workday. We have an illuminating conversation in which our guest shares a whole lot of wisdom and expertise about how she and her team have been so successful. Workday started as an enterprise HR solution and has grown at an incredible rate into a multi-billion dollar organization, expanding its product portfolio to Finance, HR, and planning solutions. As most B2B leaders will know, this sort of scaling is extremely difficult to pull off, and their array of global products stands testament to the consistent and sustainable success they have achieved. Our guest gives us the low down on her approach to portfolio decisions, how the product teams are organized at Workday, and the unique way in which she and the company tackle the task of linking product management and product strategy. Join us today for an insightful conversation no Product Leader should miss! Key Points From This Episode: Connie's current role at Workday, how she joined the company, and the services they provide. How Connie approached portfolio-wide decisions, what to invest in, and finding the best intersection of opportunity. The model that Workday uses to nurture products at different stages of their life cycles. The art and analytics of the decisions around which products need more investment. Connie's reflections on working at various sized companies and how the experiences compare. Measuring the ROI and the efficacy of product strategies; Workday's use of the RDI metric. How the product teams are organized at Workday and the product pillar structure of the company. The marriage of product strategy and product management; what sets Workday apart in its approach. Analytics and measurement and how Workday work to constantly improve and increase ROI. How to think about evaluating a team's ability to execute a strategy. The innovation cycle at Workday; Connie and her team's creation of a process for this. Connie's advice to product leaders and how to answer the two most important questions about product strategy! Links From Today's Episode: Connie DeWitt on LinkedIn Workday BCG's growth-share framework IoT Product Strategy Template Daniel Elizalde Newsletter Daniel Elizalde

This week, we’re really thrilled to be able to share our conversation with experienced founder, CEO and all round impressive operator, Connie Mckeage.Connie recently sold OneVue, the listed fintech business she ran in Sydney for 14 years. It was a dramatic journey at times, particularly when OneVue was left being owed $31 million dollars by another company which had collapsed. Connie is Canadian and has spent most of her career in financial services. With OneVue she and her 200 employees were looking to disrupt the funds management market by creating a new digital model that aimed to cut out the middleman and reduce fees for end investors. Connie has an impressive list of awards to her name including being awarded the Centenary Medal for contribution to Australian business leadership; as well as twice being named CEO of the Year at the Women in Finance Awards, including last year at the same time she was fighting to keep her business afloat when it was owed $31 million. In this episode you’ll hear: How Connie started her career in financial services by accident How she dealt with her husband’s vehement opposition to her business for years on endWhat she learnt from the hardest 18 months of her career; and Her advice if you’re looking to disrupt an industry. So get comfy and listen now because Connie has such wise and thoughtful insights on so many topics. Useful LinkConnie on LinkedIn See acast.com/privacy for privacy and opt-out information.

Episode 053 / It may be 2021, but many writers are juggling working from home and caring for their families. Mystery author, editor, and book coach Connie B. Dowell has tips on how to write with the kids at home. She also shares why she created The Messy Author Planner. In the intro, Sara shares a “wish I’d known then” mistake related to using her website for her business email (not her newsletter emails). Jami shares her plans for a free story she wrote for her newsletter subscribers. And Jami passes on a marketing tip from the SMBS: embedded Amazon links. Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. In this podcast episode, you’ll discover: How Connie went from being a bookmobile driver to teaching writing to writing fiction Success and sustainability How Connie has tailored her writing style to her readers The most important marketing tactic: having a newsletter Writing LGBT characters and pros and cons of content warnings Tips for writing with small kids The Messy Author Planner How Connie handles hosting a podcast as well as writing fiction Genres discussed include cozy mystery, LGBT cozy mystery, and historical mystery. Links: Connie B. Dowell’s website Twitter: @ConnieBDowell Instagram: @ConnieBDowell Facebook Author Page Connie’s Facebook Group The Messy Author Planner Book Echos Podcast The Big List of Craft and marketing books mentioned on WIKT podcast episodes

Wow! Does thinking of yourself as being UNSTOPPABLE light you up? Then, you'll love today's episode! Connie Phieff was adopted--but she didn't know it until later in life--and lived her young life a bit like Cinderella. Now, you know that's not good, right? Cook, clean, take care of the kids, repeat!How Connie overcame the pain of her past toxic life to go on and create such amazing accomplishments is inspirational. She became a leader in the community and in her own life in every way.Yes, not only did she come from a toxic home, but she went on--as most of us do--to marry a toxic person. Oh, no, that didn't stop her, either. That's where she really started developing her recipe for lemonade from all the lemons in life. She knew she needed to cleanse the negativity from life if she wanted the life she envisioned. AND, she did it!Listen as she shares her story, her vulnerabilities, her tears, and her learning. All this propelled her to the amazing successes she has now!HIGHLIGHTS OF TODAY'S EPISODE:Why what happened to you in your young life does not have to define your adult lifeWhat it takes to turn those lemons into lemonade and succeedHow adoption and alienation played into Connie's young lifeHow you can find the confidence to live fullyThree top things that make you unstoppable...according to Connie Pheiff>>>>> Don't miss all the good stuff at the bottom of this page for you. ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING? Join my OptimizeCircles.com and get the insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships!GUEST: CONNIE PHEIFFFrom cleaning houses to filling houses, Connie Pheiff, Philanthropist, Social Venture Entrepreneur, and #BeyondMeToo Activist is the Jewel in the Crown of the Pheiff Group, Inc. With her distinctive voice audiences everywhere know her.She is blessed from her work as a corporate CEO, award-winning speaker, Podcaster, Mentor, Coach, and author. She is provocative, edgy, and brings a genuine humor to the platform.Connie is best known as the Unstoppable DIVA; Former Corporate Executive tuned Media Industrialist. Since founding the Pheiff Group, Inc. in 2007, she has become a Social Venture Entrepreneur, producer, and host of the Connie Pheiff Show; and founder of Talent Concierge, representing the World’s most daring minds. She has authored five business books, and coming soon is her most powerful book yet, about her Unstoppable life. She is the former CEO of Girl Scouts of Penn’s Woods Council, Recipient of the Community Leadership Award (2016); and most recently received the Inspirational Woman in Media Award (2019); and Finalist for the 2018 Indie Author Legacy Award. Insights Success Magazine calls her “a symbol of Exemplary Entrepreneurship.” Connie always shares a bit of herself; a life of spectacularly epic fails. Through it all, her success hasn’t come in spite of her failures, but because of them.FREE GIFT FROM CONNIE PHEIFF : Connie is happy to give you an autographed copy of her book, Marketing Masters. If you'd like to have one, email Connie at Connie@PhieffGroup.com CONTACT INFO FOR CONNIE PHIEFF:Website: talent.concierge.coPodcasts:LinkedIn: @ConniePheiffFacebook:Connie.PheiffInstagram:@talentconcierge.coTwitter: @ConniePheiffYouTube: https://www.youtube.com/channel/UCKQs4iIknPHsdypD6EdgfvQCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #beunstoppable #ConniePheiff #overcomingobstacles See acast.com/privacy for privacy and opt-out information.

Wow! Does thinking of yourself as being UNSTOPPABLE light you up? Then, you'll love today's episode! Connie Phieff was adopted--but she didn't know it until later in life--and lived her young life a bit like Cinderella. Now, you know that's not good, right? Cook, clean, take care of the kids, repeat!How Connie overcame the pain of her past toxic life to go on and create such amazing accomplishments is inspirational. She became a leader in the community and in her own life in every way.Yes, not only did she come from a toxic home, but she went on--as most of us do--to marry a toxic person. Oh, no, that didn't stop her, either. That's where she really started developing her recipe for lemonade from all the lemons in life. She knew she needed to cleanse the negativity from life if she wanted the life she envisioned. AND, she did it!Listen as she shares her story, her vulnerabilities, her tears, and her learning. All this propelled her to the amazing successes she has now!HIGHLIGHTS OF TODAY'S EPISODE:Why what happened to you in your young life does not have to define your adult lifeWhat it takes to turn those lemons into lemonade and succeedHow adoption and alienation played into Connie's young lifeHow you can find the confidence to live fullyThree top things that make you unstoppable...according to Connie Pheiff>>>>> Don't miss all the good stuff at the bottom of this page for you. ARE YOU--OR, HAVE YOU BEEN--IN A TOXIC RELATIONSHIP WITH A PARTNER, EX, PARENT, OR SIBLING? Join my OptimizeCircles.com and get the insights and support you want--safely off social media and it works just like Facebook! Many other free & low-cost resources to help your relationships!GUEST: CONNIE PHEIFFFrom cleaning houses to filling houses, Connie Pheiff, Philanthropist, Social Venture Entrepreneur, and #BeyondMeToo Activist is the Jewel in the Crown of the Pheiff Group, Inc. With her distinctive voice audiences everywhere know her.She is blessed from her work as a corporate CEO, award-winning speaker, Podcaster, Mentor, Coach, and author. She is provocative, edgy, and brings a genuine humor to the platform.Connie is best known as the Unstoppable DIVA; Former Corporate Executive tuned Media Industrialist. Since founding the Pheiff Group, Inc. in 2007, she has become a Social Venture Entrepreneur, producer, and host of the Connie Pheiff Show; and founder of Talent Concierge, representing the World’s most daring minds. She has authored five business books, and coming soon is her most powerful book yet, about her Unstoppable life. She is the former CEO of Girl Scouts of Penn’s Woods Council, Recipient of the Community Leadership Award (2016); and most recently received the Inspirational Woman in Media Award (2019); and Finalist for the 2018 Indie Author Legacy Award. Insights Success Magazine calls her “a symbol of Exemplary Entrepreneurship.” Connie always shares a bit of herself; a life of spectacularly epic fails. Through it all, her success hasn’t come in spite of her failures, but because of them.FREE GIFT FROM CONNIE PHEIFF : Connie is happy to give you an autographed copy of her book, Marketing Masters. If you'd like to have one, email Connie at Connie@PhieffGroup.com CONTACT INFO FOR CONNIE PHIEFF:Website: talent.concierge.coPodcasts:LinkedIn: @ConniePheiffFacebook:Connie.PheiffInstagram:@talentconcierge.coTwitter: @ConniePheiffYouTube: https://www.youtube.com/channel/UCKQs4iIknPHsdypD6EdgfvQCONNECT WITH DR. RHOBERTA SHALER:Website: TransformingRelationship.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShalerInstagram: Instagram.com/DrRhobertaShalerPinterest: Pinterest.com/RhobertaShalerWANT TO ASK ME QUESTIONS AND HAVE DIRECT ACCESS TO ME IN MY SECRET (Off Facebook) GROUPS?Be first to get my videos. Even, two group Ask Me Anything calls each month.You can. Join my Optimize Circles! CLICK HERE And, get my 21 Steps to Empowered Emotional Savvy via email FREE!Free Passive-Aggressive ChecklistFree Relationship ChecklistSubscribe to Dr. Shaler's newsletter, Tips for RelationshipsFREE ebook: How to Spot a Hijackal®If you have not worked with Dr. Shaler before, you can have your first one-hour session for only $97.#relationshipadvice #Hijackals #toxicpeople #RhobertaShaler #healthyrelationship #toxicrelationships#narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #beunstoppable #ConniePheiff #overcomingobstacles See acast.com/privacy for privacy and opt-out information.

Researcher, entrepreneur, and high-touch futurist, Connie Reimers-Hild, Ph.D., CPC, helps leaders and organizations reach their desired futures through strengths-based innovation and strategic foresight. She currently serves as Interim Executive Director of the Rural Futures Institute at the University of Nebraska. Connie assumed the role in July 2018 to purposefully carrying forward her mission with business, hospital, and community leaders around the globe. She joined RFI as Associate Executive Director and Chief Futurist in May 2015. She also hosts the Rural Futures podcast. Dr. Connie is also the founder of Wild Innovation, a consulting and coaching firm serving organizations from both the private and public sectors. Clients range from rural hospitals in Nebraska to remote villages in Nigeria and include a small business with a $22 million annual footprint as well as global organizations like Lockheed Martin. Dr. Connie's research, experiences, and education in both the hard and human sciences allow her to see how our exponentially high-tech world must balance with a high-touch, strengths-based approach to leadership and life—and why we must explore the intersections of science fiction and what it means to be human. What you'll learn about in this episode: How Connie became interested in the idea of innovation in rural communities, and how she focused her career on the area What important habits Connie has recognized in others that they have to let go of to be able to innovate How Connie's entrepreneurial program, Wild Innovation, is structured to help people embrace their ability to innovate How Connie views her role as Interim Executive Director of the Rural Futures Institute at the University of Nebraska What Connie thinks a leader will look like in the future, and how she feels the general public is recognizing the Rural Futures Institute's efforts Why technological advancements are outpacing government policy, and what efforts need to be made to correct the balance to protect the public How Connie defines the essence of her work, and why leadership is a key component to her goals How Connie has managed to integrate the pursuit of her career with a successful family life with children Why the modern societal standards have changed in a positive way to allow women the option to pursue their careers and be mothers at the same time How to connect with Dr. Connie Reimers-Hild: Rural Futures Podcast: https://ruralfutures.nebraska.edu/podcast/ Website: www.askdrconnie.com Go Wild With Confidence! by Dr. Connie Reimers-Hild: https://amzn.to/2UcBuMo

Connie Burns has been a counselor for three decades, specializing in therapies focusing on trauma and the body. Residing in the Blue Ridge Mountains, she is extremely passionate about issues on racism and environment conservation. A combination of the current ideological disconnect in Western society and the ever-looming threat of climate change spurred her into action, as she now takes a more active role in leading discussions on shattering existing racist norms in American society.   Connie joins me today to discuss the inherent racism in Western culture, particularly in terms of white supremacy. We share our individual experiences with racism growing up and share our personal perspectives. We discuss how we process our thoughts and emotions revolving around racism, as well as the need for openness in order to successfully break down the socially erected barriers of skin color. We also discuss the importance of taking a stand in the face of racist practices and cultural inequality.   “It makes a difference when there are more people speaking up and saying, ‘Yeah, this isn’t right.’” - Connie Burns    This week on Relationships! Let’s Talk About It:   How Connie realized the need to become more politically involved around the time of the 2016 elections. How her activism is rooted in her affiliation with Indivisible and how the progressive platform encouraged her to form a small activist group of her own. The reality behind racism and why now, more than ever, the white race should start opening up about racial issues. The impact of racism on medical research and how white men being the “prototype” is actually a destructive pattern. The inherent problem in resorting to sniping at one another instead of trying to understand the other’s position when it comes to discussions on ‘woke ideologies.’ How Connie used her grief about the world’s various issues to stay open and take an active role in resolving said issues. How — and more importantly, why — white people must work on their resiliency towards being called out, opting to be curious instead of getting defensive when the other party gets offended. How Connie’s experiences while growing up in an integrated neighborhood in Indianapolis and being bullied helped shape her understanding of racism. How my experience with “reverse discrimination” and being able to travel around the world has made me more comfortable with other races and aware of the inherent racism in all of us. The reality that race doesn’t actually exist beyond being a social construct, and how it was only created to maintain the status quo. A secondhand account on how white people can and should stand up for the discriminated when racism happens right in front of them — and how that inspired me to do the same thing years later.   Resources Mentioned:   Speak Up: Responding to Everyday Bigotry (via Southern Poverty Law Center) Indivisible Building Bridges Coalition    Join Us for The Power of Appreciation Workshop for Couples   Join Pripo and his wife, Yvonne Rainbow Teplitsky, on Saturday, April 27, 2019, in Asheville, NC to learn the secrets of unlocking the Power of Appreciation in your relationships. Genuine appreciation, regardless of how simple or profound, has been proven to bring an immediate shift in the quality and closeness of loving relationships. The Power of Appreciation Workshop for Couples will teach you the necessary skills and fundamental process of enriching your relationship with your partner, deepening the connection, and enhancing the flow of positive.   To learn more about The Power of Appreciation Workshop for Couples, and to register, visit HeartShare Counseling & Consulting PC or call (828) 712-8398.   Let’s Talk About It!   Thanks for tuning into this week’s episode of Relationships! Let’s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week’s episode, please head over to Apple Podcasts, subscribe to the show, and leave us a rating and review.   Don’t forget to visit our website, join us on Facebook at HeartShare Counseling and Relationships! Let’s Talk About It, and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships.   And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page!   Theme music “These Streets” provided by Adi the Monk   Relationships! Let’s Talk About It is produced by Podcraft. You can create your own great podcast - faster and easier - at Podcraft.com

Hello Couragemakers and welcome to episode 112 of The Couragemakers Podcast! This week I'm speaking to Connie Pollock. Connie describes herself as an unapologetic wild soul adventuring across the globe to figure out what this shit is all about. Last August Connie moved to New Zealand, alone at 18, to begin adventuring our beautiful planet in all is glory and has not had time to look back since. Now 19, with a few grazed limbs and a brain full of lessons, she endeavours to document her exploration in its rawest, realest most brutal and blissful form. When Connie isn't adventuring or trying to make a meal out of half a microwaveable rice packet, she spends her time working on the 60000 ideas and dreams she has for this life and is probably photographing something awesome, Skyping her dog or designing your soon to be favourite sustainable cloth. In this week's episode, Connie shares all about her decision to move to New Zealand, the importance of finding your people when you're blazing your own trail and taking a different path than society lays down for us and what has got her through some really hard times. She shares the shares about the not so glamorous side of travelling, and we have a great discussion about not sacrificing your path for other people and the importance of having people around you who not only accept you but appreciate you for who you are and lift you up. We also dive into how Connie keeps her own light lit and what Connie describes as a yellow state of mind. This episode is the perfect reminder to keep shining bright, to not dull your shine for anyone, and that it's okay to break away from the people in your life who make you feel shitty for who you are. And it's also a breath of fresh air for those of us who have ever been described as too much or intimidating because we dare to shine bright and be ourselves. I love Connie's honesty and her open-ness in sharing all of the highs and lows of her adventure, and her bright, vibrant adventurous spirit is simply contagious. I just want to give you a heads up that we do discuss sexual assault in this episode, so look after you and if you feel you need to skip this episode right now, please do. Look after you, keep shining bright and enjoy today's show.   About Connie Connie Pollock describes herself as an unapologetic wild soul adventuring across the globe to figure out what this shit is all about. Last August Connie moved to New Zealand, alone at 18, to begin adventuring our beautiful planet in all is glory and has not had time to look back since. Now 19, with a few grazed limbs and a brain full of lessons, she endeavours to document her exploration in its rawest, realest most brutal and blissful form. When Connie isn't adventuring or trying to make a meal out of half a microwaveable rice packet, she spends her time working on the 60000 ideas and dreams she has for this life and is probably photographing something awesome, Skyping her dog or designing your soon to be favourite sustainable cloth. Things We Talked About Connie's decision to move to New Zealand Connie's journey in becoming unapologetic and her journey to getting there The not so glamorous and hard side of travelling The importance of finding your people when you're blazing your own trail and taking a different path than society lays down for us   Not sacrificing your path for other people How Connie keeps her own light lit and what Connie describes as a yellow state of mind. About Meg + That Hummingbird Life I'm Meg and I'm the host of Couragemakers and founder of That Hummingbird Life. I'm an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate. I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum. When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and getting really excited about my soon-to-come-home cockapoo Merlin.

About Connie: Connie Chapman is a life coach, speaker and writer empowering big dreamers and soul seekers to discover a new way of living, and create lives they love (from the inside out). Through her international 1:1 coaching practice she has spent the past 5 years personally guiding hundreds of women and men to break free of their limitations and unlock their true potential.Connie is the creator of the transformative course Slow Down & Tune In, and host of the top-ranking podcast Awaken Radio where she shares inspiring and heart-felt conversations that reach thousands of listeners in countries all around the world.Known for her authentic, honest and soulful approach, Connie's transformative work is all about re-connecting with your heart and inner wisdom, embodying more love, peace and freedom, creating a mindset that empowers you, and learning to truly accept and value yourself. In this episode, you'll learn: - How to slow down your daily life, get into your body, and become more grounded.- How to start making more nourishing choices based on how things feel to access the deeper wisdom that's sitting inside of the body to get your answers.- The difference between "I think" and "I feel." (+ How the mind can make up rules about what's right and wrong).- How to understand a "yes" and a "no" in your body.- How to start living a heart-led life which encompasses living from your intuition and inner wisdom. - How to begin with mindfulness to observe and watch the mind.- That "we usually don't question something until it stops working for us."- How Connie sets up her nourishing and calm space in the morning. (+ How she physically creates space to allow her intuition to show up).- What her sacred morning journaling practice looks like to receive inner guidance that feels more loving and supportive. - How to allow things into your life. (+ That the plan is unfolding and flowing in your favor).- When we push, it means that we don't trust and we're seeking external validation and confirmation.- To feel for where the flow of energy is calling you to act. (+ That when a desire comes to you from within, it's already done).- That we all have innate wisdom to be intuitive and that we are being guided. The more your practice it, the more it will expand. (+ When you call on your intuition, you'll ask a different part of yourself). Resources mentioned: Awaken RadioYou Can Heal Your Life by Louise HayThe Vortex by Abraham HicksEckhart TolleMarianne WilliamsonInsight Timer AppRadical Acceptance by Tara BrachGuided Mediations by Tara BrachTara Brach PodcastDr. Joe Dispenza Find Connie:conniechapman.comAwaken Radio with Connie ChapmanInstagram: @connie_champan Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/ikson Resources mentioned: Awaken RadioYou Can Heal Your Life by Louise HayThe Vortex by Abraham HicksEckhart TolleMarianne WilliamsonInsight Timer AppRadical Acceptance by Tara BrachGuided Mediations by Tara BrachTara Brach PodcastDr. Joe DispenzaFour Sigmatic instagram giveaway Find Connie:conniechapman.comAwaken Radio with Connie ChapmanInstagram: @connie_champan Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/ikson

In this episode you will learn: • How Connie overcome her chronic Lyme insomnia • How Adrenal fatigue can wreck your sleep • Which of the dozens of treatments she tried truly helped her recover her sleep. Connie Strasheim is a medical researcher and writer, and the author, co-author or ghostwriter of 11 health and wellness books. The topics she writes about include Lyme disease, cancer, nutrition, sleep, detoxification and spiritual wellness, and she collaborates with some of the world's best integrative and holistic doctors in her work. Connie became passionate about medicine and healing as a result of her decade-long battle with Lyme disease, which led her on a quest to find better answers for herself and others, since the conventional medical community had failed to provide her and others she knew with real solutions for Lyme disease. In addition to authoring books, Connie is a copywriter and editor for the Alternative Cancer Research Institute and ProHealth's Lyme disease website. She is also helps people who battle chronic illness to retrore body, mind and spirit - through prayer.

Connie Hamilton is an admitted curriculum geek.  She's been seen with Fisher and Frey in her hands at the beach during summer break, using her store of knowledge and life lessons to synthesize new perspectives and make connections that deepen understanding of complex pedagogical applications.   Connie never outgrew her 4-year old mindset of asking question after question.  As a 20+ year veteran in the educational field, Connie excels at using her communication skills, masterfully using effective questioning to clarify situations and distill information and data fundamental to the creation of logical, thorough, and realistic solutions. The “look at me I have all the answers” leadership model didn’t work Why questions are more valuable than answers How to ask better questions If you want to build great teams do this ____ How Connie finds untapped resources in her people Why Connie would tell herself “shut-up” as a novice principal Connie’s new book that is coming out ... Be faithful to your calendar Focus on impacting the individual The problem in education is that everything works   Resources    Hacking Homework by Connie Hamilton & Starr Sackstein (available end of Oct 2016)   Connect   Follow Connie on Twitter   Visit Connie’s website     Do you need accountability? Text BETTERMASTERMIND to 33444 Daniel wants to work with you and help you accelerate your leadership development and increase your impact.   Follow Me and Get Behind the Scenes Access on SNAPCHAT!!!   BECOME A PATRON OF THE SHOW FOR AS LITTLE AS $1/MONTH DID YOU LIKE THE SHOW?  iTunes SUBSCRIBE HERE! SHOW SOME LOVE: PLEASE LEAVE A 5-STAR RATING AND REVIEW Grab your FREE 15 Phrases of Effective School Leaders  Text PHRASES to 33444 or click the link above.   Website :: Facebook :: Insta :: Twitter :: LinkedIn  

Connie Sciolino is the owner and head coach at The Alpine Training Center in Boulder, Colorado. The ATC is a no-frills gym on the outskirts of town that helps outdoor athletes become better skiers, climbers, runners, and bikers through strength training. Connie trains everyone from professional athletes to weekend warriors, including one of the climbers in the hit mountaineering documentary, Meru. • The workouts are grueling, both physically and mentally. But her clients' results speak for themselves—committed athletes leave the gym stronger, tougher, more resistant to injury, and better equipped to tackle the challenges of the high mountains. Thanks to her diverse collection of educational, professional, athletic, and outdoor experiences, Connie is setting a new standard for training for mountain-focused sports. • http://mountainandprairie.com/connie-sciolino/ --- TOPICS DISCUSSED: 6:25 - Connie explains her work 7:00 - History of the Alpine Training Center 9:55 - How is ATC different than Crossfit 11:25 - “Special” ATC exercises (i.e. "sandbag getups” and “Curtis Ps") 14:15 - Connie’s athletic, educational, and professional background 18:15 - Early days of experimenting with ski-focused weight training 23:10 - Connie’s athletic experiences in Jackson Hole and the West 26:00 - How Connie built ATC’s unique culture 30:20 - How Connie builds programs for such a wide range of abilities 33:15 - How Connie trains mental toughness 36:55 - The coaching team at ATC 49:25 - Gym Jones 53:00 - Meru and training Renan Ozturk 1:02:30 - Advice for ATC-like training if you don’t live in Boulder 1:05:40 - Connie’s 1-hour body weight challenge: As many push-ups, air squats, and sit-ups. Equal reps across. (Ed’s note: You may want to start with 100-100-100. You will be destroyed.) 1:08:20 - One of Connie’s favorite success stories 1:12:50 - Favorite books 1:15:15 - Connie’s favorite place in the West 1:18:30 - Connie’s request of listeners 1:21:50 - Find the ATC online --- This episode is sponsored by Mountain Khakis. Rugged. Authentic. Reliable. Timeless. What started as a casual conversation at the Shady Lady Saloon in Jackson Hole, WY has become a top-performing mountain-inspired lifestyle apparel brand. Established in 2003, Mountain Khakis quickly became a staple in the wardrobe of everyone from ranch hands to golf pros, those who travel by jet, as well as those who travel by thumb. The Mountain Khakis brand story continues to resonate as it connects to the enthusiast who believes that freedom and rugged adventure is a way of life. Join the conversation at MountainKhakis.com