Podcast appearances and mentions of ken clark

This week's podcast is with Ken Clark and Cory Walts. Dr. Ken Clark is an Associate Professor of Kinesiology at West Chester University, specializing in the mechanical factors of athletic performance and injury prevention. With over a decade of hands-on coaching experience across various levels, Ken also teaches Biomechanics, Kinetic Anatomy, and Motor Learning. Cory Walts is the Director of Strength & Conditioning at the University of Pennsylvania, where he has led successful sports performance programs since 2019. A finalist for the NSCA College Strength and Conditioning Coach of the Year Award, he is highly certified and experienced in the field. Speed training, for team sports in particular, is an evolving method, specifically in how athletes are profiled and bucketed into training needs. There are more and less complex ways to do this. With the increased emergence and leaning into technology-assisted models, starting with a basic understanding of speed development principles across groups is essential. On today's podcast, Cory and Ken discuss speed training for team sports in light of "low-tech" solutions and simple bucketing systems. We discuss critical differences between team sports and track and field athletes and the appropriate expectations for technical models. Ken and Cory discuss various speed training methods, including mini-hurdles, resisted sprint variations, stride frequency variations, environmental training considerations, and more. This was a great, practical show on developing methods in sprint development. Today's episode is brought to you by TeamBuildr's Gym Studio and Athletic Development Games. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to: Lilateam.com TeamBuildr is an online software for coaches and trainers. Use the code “JUSTFLY” for a free 30-day trial of the TeamBuildr software. For a Gym Studio 14-day free trial, head to gymstudio.com To learn more about the Sprint Acceleration Essentials or Elastic Essentials courses, head to justflysports.thinkific.com View more podcast episodes at the podcast homepage. Main Points 11:32- Optimizing Speed Training for Team Sport Athletes 17:40- Gamified Speed Training for Athletic Motivation 22:05- Tailored Training through Sprint Profiling Analysis 24:02- Optimizing Performance through Lumbo Pelvic Control 35:37- Dynamic Resistance Training with Bullet Belts 53:37- Enhancing Athletic Performance with Wearable Resistance 54:37- Angular Velocity Enhancement Through Flex Leg Training 56:41- Movement Variation for Optimal Running Mechanics 1:01:00- Balancing Intervention for Effective Coaching Results Quotes (12:00) “So the slow track and field athletes were still kind of like, you know, pretty front side, pretty short contact times and contact lengths, etcetera. But the team sport guys were not. They had longer contact times, longer contact lengths, like less, you know, more backside thigh, less frontside thigh mechanics. And so kind of the really cool thing that emerged from this data set was like, hey, our fast team sport guys can hit really fast top speeds as fast as some of the slower track guys, but with a different strategy. And frankly, a strategy that makes sense from a team sport standpoint” Ken Clark 22:25: “We just looked at relative to the others, the first zero to ten versus the 30 to 40, and then we bucketed them, and we had an acceleration group that needed to work on acceleration. We had a top speed that needed to work on that, and we had a balanced. So if you just think of a bell curve, majority of the team was in this balanced, and then the certain amount was in the other two” Cory Walts 40:00: “We're not going to be able to set up like individualized sled loads, which I think is great, but, you know, just was not, and I've done it with other teams, Corey and I both have,

Jim reflects on an early Sci-Fi film made in 1959 concerning man's first missin to the Moon - :12 To The Moon," starring Ken Clark, Roger Til, Michi Kobi, Anna-Lisa, Robert Montgomery, Anthony Dexter, John Weingraf, Richard Weber, and Francis X. Bushman. An international mission to the Moon is full of hazards and surpirses as 12 individuals from different countries try to work together for all mankind. Find out more on this episode of MONSTER ATTACK!, The Podcast Dedicated To Old Monster Movies.

Jim reflects on an early Sci-Fi film made in 1959 concerning man’s first missin to the Moon – :12 To The Moon,” starring Ken Clark, Roger Til, Michi Kobi, Anna-Lisa, Robert Montgomery, Anthony Dexter, John Weingraf, Richard Weber, and Francis X. Bushman. An international mission to the Moon is full of hazards and surpirses as […] The post 12 To The Moon | Episode 425 appeared first on The ESO Network.

The latest and greatest in Hardware Industry News

Gary takes your calls. We also hear from our friend Ken Clark for the latest in industry news.

The latest and greatest in Hardware Industry News

Gary takes your calls. We also hear from our friend Ken Clark for the latest in industry news.

Marcus Grant v. Ken Clark

The latest in hardware news and more with our friend Ken Clark.

Your calls, questions, tips and more with Gary. We also talk to Ken Clark.

The latest in hardware news and more with our friend Ken Clark.

Your calls, questions, tips and more with Gary. We also talk to Ken Clark.

This time Gary and Ken talk independant hardware stores.

Gary takes your calls and tips. We also get the latest industry news from Ken Clark.

This time Gary and Ken talk independant hardware stores.

Gary takes your calls and tips. We also get the latest industry news from Ken Clark.

Gary is here taking your calls. We also get the latest in hardware news from Ken Clark.

Gary is here taking your calls. We also get the latest in hardware news from Ken Clark.

Gary keeps it going with his expert advice. We also hear from our friend Ken Clark.

All about the new products from the International Builders Show.

All about the new products from the International Builders Show.

Gary keeps it going with his expert advice. We also hear from our friend Ken Clark.

Gary is here with his expert tips and things to look for now that the seasons are starting to change. Also your calls and tips. We chat with Ken Clark as well.

Gary is here with his expert tips and things to look for now that the seasons are starting to change. Also your calls and tips. We chat with Ken Clark as well.

Our weekly chat with Ken.

Gary is back with your calls, questions and tips. We also talk to Ken Clark.

Gary is back with your calls, questions and tips. We also talk to Ken Clark.

Our weekly chat with Ken.

Gary takes your calls, questions and tips. We also chat with our friend Ken Clark.

Gary takes your calls, questions and tips. We also chat with our friend Ken Clark.

Gary talks to Ken Clark. Also your calls, question and tips.

Gary talks to Ken Clark. Also your calls, question and tips.

Gary takes your calls, questions and tips. We also hear from Ken Clark, Editor and chief of Hardware Building Supply

Gary takes your calls, questions and tips. We also hear from Ken Clark, Editor and chief of Hardware Building Supply

Ken is editor and chief Hardware Building Supply.

Gary takes your calls, questions and tips. We also speak to our new friend Ken Clark.

Ken is editor and chief Hardware Building Supply.

Gary takes your calls, questions and tips. We also speak to our new friend Ken Clark.

For the final time, pack your mosquito spray and come with us into the fake jungles of Rome's film studios in search of a mythical white goddess who has the kind of sex appeal that even the animals can dig. Yes, it's Tarzana, the beautiful heiress whose parents died in the plane crash that left her alone in Kenya to survive and thrive, learning such essential jungle skills as how to swing on vines, how to direct elephants, and how to weave tiny thongs.In the episode we discuss the lack of available interviews with star Ken Clark. Rod mentions some videos, but on post-episode examination it turns out these are interviews with British politician Ken Clarke. However, the fanzine European Trash Cinema did interview our Ken back in 1995. You can find part of that interview reproduced HERE. If you want to read the whole thing, the issue is currently for sale on eBay.The only decent online coverage of Tarzana can be found on the blog Spinning Image.We hope you have enjoyed this jungle-themed mini-season. We would love to hear from you if you have any favourite Jungle Girl films, or if you ever got lost in the jungle yourself and ended up befriending the animals or becoming a god to a local tribe. You can contact us on Twitter and Instagram or by email at wildwildpodcast@gmail.com. Please also remember to rate and review us on your podcast platform of choice!If you enjoy the podcast, why not buy us a coffee at ko-fi.com/wildwildpodcast? Espresso, naturally. Grazie mille! Hosted on Acast. See acast.com/privacy for more information.

On this episode of Husker247 Podcast there's talk of the future with recapping several of Nebraska's latests additions, but also a look at where things are in the present with a rundown of the top names on The Most Indispensable list that started at No. 23 and finished at No. 1. Mike Schaefer and Brian Christopherson broke down the Kewan Lacy commitment, what the Huskers are getting with Quinn Clark, why Carlon Jones gave one of the best post-commitment interviews and how Nebraska landed Jacory Barney.  Along the way they correctly pronounced Lancaster, remembered when Ken Clark ran wild on Big Eight teams, discussed what Nebraska's success in Texas could bring and how Garret McGuire won over the Barneys with a little hard work. After a quick break conversation picks up as the duo discuss the final five names on the Most Indispensable list and previewed what their individual seasons could look like in 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On this week's guest episode, Hannah interviews her business coach, mentor and friend, Ken Clark! Hannah and Ken talk about Ken's crazy journey into entrepreneurship and how he has scaled his company to include 275+ staff members and 20+ offices. They also dive into what it's like being a serial entrepreneur and how he has pivoted his business over the years.*May contain Affiliate Links*Traction by Gino WickmanSuperbosses by Sydney FinkelsteinSolving Without SorrySemi-Private PracticeUnstuck With YouSign up for our newsletter for pep talks, business round ups, resources, and things we've been loving during the week.This podcast is brought to you by Morgan and Hannah's daily consumption of coffee. You can buy us a coffee here! Follow Weight Inclusive Innovators on Instagram.Email us with questions or show topics at hello@weightinclusiveinnovators.com.Where to Find Morgan:Morgan Sinclair DesignsWeight Inclusive Business AcademyThe Eating ExpeditionWhere to Find Hannah:Values Driven GroupNourishED Colorado

Why are some athletes faster than others? And how do we make athletes faster? In their new book Dan Cleather and Jon Goodwin argue that the answer begins and ends with a consideration of force production. Both of them join this week's podcast to discuss key drivers in sprint performance, what factors are modifiable, and how we often get distracted from what really matters. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/05/gaincast-episode-269-force-and-sprinting-with-dan-cleather-and-jon-goodwin/ The following links were also referenced in the podcast or provide some additional reading material on the topic:  The GAINcast is sponsored by GAIN. We are also sponsored by HMMR Media. Join HMMR Media to get access to a vast library of online training resources, video, articles, podcasts, and more. You can follow them both on Twitter: Cleather (@dr_jump_uk) and Goodwin (@Jonnie_Mechanic). Their latest book is The Biomechanics of Sprinting: Force 2. Cleather has also written Force: The biomechanics of training and The Little Black Book of Training Wisdom. Here's a full overview of all the sprinting resources on HMMR Media. On GAINcast 89 Professor Peter Weyand discussed the difference makers in speed and his lab's research. Former lab member Ken Clark was also a guest on GAINcast 21 talking about linear speed, and HMMR Podcast 94 talking about multi-directional speed. Recent graduate Emily McClelland was also on GAINcast 262. On the topic on evaluating science, Peter Weyand also contributed a lecture on the topic in the HMMR Classroom. Vern has also shared some tips you can use to define your filter. This was also a topic we discussed on GAINcast 74. And Craig Pickering provided a great introduction to sports science in a series of articles for the site on understanding science for coaches, what makes for good research, critical elements for effective sports science, and becoming an better consumer of sports science. For more from Pickering browse the Sports Science Monthly where he breaks down the latest research in terms coaches can use.

Ken Clark of the 1400 Club joins to discuss Jackson State's Spring Game, Jason Brown, Greyson Thompson, Nyles Gaddy, and the TC Taylor Era. The game featured a QB battle where an under discussed veteran stole the show. Taylor's first season might have pressure, but he isn't running from it. JSU's defense is dominant and will be one of the best in the SWAC. Follow & Subscribe on all Podcast platforms…

Ken Clark of the 1400 Club joins to discuss Jackson State's Spring Game, Jason Brown, Greyson Thompson, Nyles Gaddy, and the TC Taylor Era. The game featured a QB battle where an under discussed veteran stole the show. Taylor's first season might have pressure, but he isn't running from it. JSU's defense is dominant and will be one of the best in the SWAC.Follow & Subscribe on all Podcast platforms…