Podcasts about barneys

If you're a woman business owner over 40, join the Dear FoundHer... Forum to find support, advice, resources and mentorship—JUST FOR YOU. It's all inside, without the gatekeeping and without the overwhelm.Jennifer Meyer went from walking into jewelry shops with a sketch in hand to building a fine jewelry brand worn by Jennifer Aniston and sold at Barneys New York. She joins Lindsay to talk through the moments that shaped her twenty-year journey, from saving $7,500 over six months to cold-pitching jewelers and learning everything through trial, error, and curiosity. Jen shares how a last-minute decision to show her pieces to Aniston's stylist helped launch her brand, and how a quiet meeting at Barneys turned into her first major order. She talks honestly about what it means to build something on your own terms, why she's never taken outside investment, and how she's stayed grounded as trends and platforms have changed around her.You'll hear Jen reflect on the emotional weight jewelry can carry, the challenges of raising prices in a shifting economy, and what still drives her to keep creating. How do you build a business that can evolve as you do? How do you stay focused when it feels like everyone else is racing ahead? And how do you know when it's time to celebrate a win? Jen's story is a reminder that starting small doesn't mean thinking small. And that consistency and a little bit of nerve can take you further than you think!Jen is celebrating 20 years of Jennifer Meyer Jewelry this year and is giving YOU an exclusive discount for the next week. You can use the code Foundher15 to save on her website: https://jennifermeyer.com/Episode Breakdown:00:00 Jennifer Meyer's Journey from PR to Jewelry Design10:33 The Breakthrough: Jennifer Aniston and the Barneys Order14:29 Building a Brand Through Transparency and Hustle21:20 How Social Media Changed the Game27:49 Inspiration from Women and Celebrating 20 Years35:19 Real Advice for Aspiring Female FoundersConnect with Jennifer Meyer:http://www.instagram.com/jenmeyerjewelryhttps://jennifermeyer.com/Get on the Marketing Made Simple Waitlist: https://lindsaypinchuk.myflodesk.com/waitlistDear FoundHer Forum: https://www.dearfoundher.com/dear-foundher-forumDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukFollow Dear FoundHer on Instagram: http://www.instagram.com/dearfoundherPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

“You can't be all things to all people, and a brand can't be all things to all people. A brand can be as big as it gets with tons of money supporting it. But, there has to be a point of difference to stand out to consumers.” —Carmine Montalto   Most beauty founders drown in a saturated market, chasing viral trends while struggling to build brands that resonate. They sacrifice authenticity for algorithms, forgetting that true loyalty starts with a razor-sharp point of view—not pink packaging or empty promises.  Carmine Montalto is a NYC-based brand strategist with 25 years of beauty industry mastery, from Barneys' cosmetics floors to judging global innovation awards. He's named hundreds of products and built category-disrupting brands by marrying scientific rigor with soulful storytelling.  Tune in as Justine and Carmine dissect sunscreen myths, expose hyaluronic acid's "plumping" deception, and reveal why SPF 30 outperforms SPF 50—then discover how to carve your niche in a market screaming for authenticity. Meet Carmine:  Carmine Montalto is a NYC-based copywriter, brand advisor, blogger and podcaster with 25 years doing what he loves to do - write. With extensive expertise in beauty across every category – skincare, hair care, body care, fragrance, makeup, men's, and oral care – Carmine has helped build multiple consumer brands from the ground up. He's named 100s of products, crafted packaging copy, written brand & product concepts, and created compelling digital campaigns.  Carmine uses his Skincarma blog and companion podcast to demystify perceptions about skincare. He leverages his extensive knowledge, experience and wit to deliver education on skincare products and ingredients, breaking down how to use them effectively to optimize your skin health. For the past three years, Carmine has been a judge in the annual Beauty Matter NEXT awards in the product innovation category.   Website Instagram YouTube TikTok Pinterest   Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 00:55 From Clearasil To Cosmetics: Carmine's Accidental Beauty Career 08:07 Sunscreen Showdown: Mineral Vs. Chemical Filters Demystified 10:25 Why Loving Your Sunscreen Matters More Than Its Spf 22:44 Brand-Building 101: Brand Focus 24:27 Top Innovations: Peptides, Exosomes & The Rise Of "Skin Health" 27:42 Spf 30 Vs. SPF 50  29:06 Beauty Fads That Flopped (And Ones That Deserve A Comeback) 31:21 The Hyaluronic Acid Myth: Why "Plumping" Isn't Hydrating  

Series: Matthew 2025 https://youtube.com/live/By28vECutmQ

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In this episode of The Retail Pilot, host Ken Pilot sits down with Daniella Vitale, CEO of Ferragamo and one of the most influential leaders in luxury retail. From wrapping gifts at a small shop in New Jersey to leading some of the biggest names in fashion — including Armani, Gucci, Barneys New York, Tiffany & Co., and now Ferragamo — Daniella shares her remarkable career journey, pivotal leadership lessons, and deep passion for product innovation.Daniella opens up about navigating the digital transformation of legacy brands, scaling Ferragamo's digital business, and why authentic customer experiences are the future of luxury. She also discusses her philosophy on leadership, career advice for the next generation, and how Ferragamo is evolving its women's business to drive growth in a challenging global market.Whether you're an aspiring fashion executive, a retail enthusiast, or a brand leader navigating change, Daniella's insights will leave you inspired, informed, and ready to take bold chances.Show Notes:Introduction to Daniella Vitale's career in luxury retail, including her leadership roles at Armani, Gucci, Barneys New York, Tiffany & Co., and FerragamoHow wrapping gifts as a teenager sparked her lifelong passion for retailThe importance of embracing both product and operations to become a successful CEODaniella's experience launching digital at Gucci and transforming Barneys' online businessLessons learned from leading Barneys through financial challenges and innovationDriving Ferragamo's digital growth and building an omnichannel strategyHow Ferragamo is shifting from a men's shoe powerhouse to a women's leather goods leaderThe critical role of customer experiences, lifestyle branding, and storytelling in luxury todayInsight into the evolving challenges in the luxury retail market — from tariffs to changing consumer behaviorsDaniella's leadership approach: building cohesive, collaborative, and empathetic teamsAdvice for young professionals entering the retail and fashion industriesRapid-fire questions: favorite brands, dream city to live in, favorite shows, and who she'd love to meetIf you found value in this episode, don't forget to share it with your network and help us spread these inspiring lessons across the industry!Hosted by Ausha. See ausha.co/privacy-policy for more information.

Lauren and creative director Jen Brill discuss the American brands living out a second (or third, or fourth) life in Japan. They also get into what's happening with Barneys New York here in the U.S. and rate the looks at Gigi Hadid's 30th birthday party. Plus, Jen gives listeners the low down on the latest issue of the magazine-slash-fashion-line Hommegirls, which you can now buy at a branded shop on Walker Street in New York City. Makeup ForeverDaryl K Vintage ArchiveDiesel JeansStanley CupGigi Hadid's oversized birthday bagTrademark basket bagKatayone Adeli To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Series: Stand Alone Sermons https://youtube.com/live/VXgIFB5fr-A

Series: Stand Alone Sermons https://youtube.com/live/oIZ-L_yIxHs

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On this week's episode of the Glossy Podcast, senior fashion reporter Danny Parisi and international reporter Zofia Zwieglinska discuss two big news stories: the tariffs' last-minute delay and the impact on the fashion industry, and Prada's acquisition of Versace (16:44). Later in the episode, we're joined by Glossy editor-in-chief Jill Manoff for a roundtable discussion on the state of the department store (23:55). We cover everything from the graveyard of department stores that have closed — like Barneys and Henri Bendel — to the reasons European department stores have thrived while their American counterparts haven't. We also touch on Saks Fifth Avenue's notorious delay of vendor payments and brands and retailers' evolving relationship.

Series: Acts 2025 https://youtube.com/live/FY422xPOv0c

Series: Acts 2025 https://youtube.com/live/45LsvOcxMvo

If there's a girl in your Instagram feed whose unique style strikes you — and who wears brands you hadn't heard of before she posted them — chances are high that she shops at Maimoun. This week, Alyssa sits down with Mina Alyeshmerni, the store's owner and curator, to talk all things retail, particularly the challenges that come with championing young, niche designers. Tune in to hear about Mina's journey pursuing fashion in a first-generation Iranian family, as well as her experience training under Julie Gilhart and Tomoko Ogura at Barneys as a first foray into working with emerging designers, sometimes while they were still in school; what it was like working in the personal shopping department at Barneys in its heyday with high-profile clientele (and some personal shopping blind items); being an early proponent of mixing new and vintage at retail; digging deep into fashion forums online and surfing Tumblr to find design talent; building an audience and community on Instagram before opening her store by posting her fashion illustrations; starting an online business by herself; the risks and rewards that come with taking chances on unknown design talent; opening a permanent brick-and-mortar location in Williamsburg; the supportive, mentor-like relationships buyers can have with the designers they carry; how to build a curation; why POV is so important in every aspect of retail; why sometimes as an entrepreneur, ignorance is bliss, and much more. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thenewgarde.substack.com

Series: Acts 2025 https://youtube.com/live/wEVrqgcFYUM

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Series: Stand Alone Sermons https://youtube.com/live/izcAbeHPXOE

Series: 1 Timothy 2024 https://youtube.com/live/PFPJRhSqTB4

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Series: 1 Timothy 2024 https://youtube.com/live/4jWSlJc3Eyw

The Dometic CFX5 and Pico Swag Presents... Up Late: The Swellian Culture Hour The Crown Pronce of Surf Gernalism Seano Doherty is back on the ATS Up Late Culture Hour to discuss a wide range of topics including: Cosmic Schnitty, his new book on the history of pro surfing, the devestating LA Fires, the sad sorry state of the major Australian political parties, and Surfing World's incredible list of the 50 Most Interesting Waxheads currently gliding the ocean. Marinate in that ya filthy animals!See omnystudio.com/listener for privacy information.

Series: 1 Timothy 2024 https://youtube.com/live/_8_Di1IN1Yw

Series: 1 Timothy 2024 https://youtube.com/live/UD4FaO5biZc

Series: Stand Alone Sermons https://youtube.com/live/cj7SBXZxWbA

Series: Stand Alone Sermons https://youtube.com/live/u50XrMg3CuE

Series: 1 Timothy 2024 https://youtube.com/live/WjHKQkPcOxg

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Send us a textYou're gonna like these apples for sure.  This week the boys are going back to 1997 to revisit this amazing take on the "troubled genius" theme that Hollywood loves so wicked much.  Watching hurts a little more this time knowing Williams isnt with us anymore, but luckily the Southie accents more than make up for it.Spoiler!  The boys liked this one a lot and were really at a loss for words which, we suppose, is not very good for a podcast. Listen anyways, ya Barneys.

Series: 1 Timothy 2024 https://youtube.com/live/cHoOldYuBpk

Lauren welcomes back WSJ's Jacob Gallagher, fresh from Chicago, to discuss all the bad clothes he saw at the Democratic National Convention. The duo also contemplate what Kamala Harris should (and shouldn't) be wearing, a late-breaking Barneys New York revival, and whether the menswear brand Evan Kinori makes sense outside of San Francisco (or on anyone other than a GQ editor). To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Lauren dials up beloved Los Angeles designer Irene Neuwirth to learn what it takes to build a fine jewelry brand from scratch, as well as the rise and fall of Barneys New York, wearing pretty dresses, and the eternal allure of a horse motif. Plus, Lauren checks in on the Arnault Olympics and the developing situation at Nike. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Let's ChatEver wondered how a design school graduate could become a trailblazer in the fragrance industry? We promise you'll be captivated by Douglas Little's inspiring story, from his early days influenced by his mother's gardening passion to founding the innovative Heretic Parfum. Douglas opens up about his personal journey, the creative process behind natural perfumery, and how he carved a niche in a market dominated by synthetic fragrances. This episode is a treasure trove of insights for anyone intrigued by the world of scents and the power of nature's own essences.Douglas candidly discusses the initial hurdles of launching Heretic Perfumes at Barneys, competing against established giants like Byredo and Le Labo. We delve into the creation of the "Dirty" series, which features simpler, nostalgic formulas aimed at making natural fragrances more accessible. Learn about the sophisticated allure of modern scents like "Scandalwood" and "Dirty Vanilla," and how they reflect a nuanced approach to fragrance application. This episode is not just about scents; it's also about cultural and personal connections that fragrances can evoke.Don't miss the fascinating tale of Douglas's collaboration with Gwyneth Paltrow and Goop, and their creation of viral and unique scents. Douglas shares invaluable entrepreneurial advice for aspiring beauty brand founders, emphasizing the importance of passion, financial planning, and realistic expectations. Whether you're a fragrance aficionado or an entrepreneur at heart, this episode offers a unique blend of artistic passion, business acumen, and practical tips that will leave you inspired and informed.Support the Show.Follow The Show On All Socials Using The Tag @skincareanarchy

Check out our STRAIN DATABASE aka CODEX: https://codex.thebreederssyndicate.com/Join this channel to get access to perks:https://www.youtube.com/channel/UCp9mauDnr-JxOiG_ek4BWag/joinOr check out our Patreon here:https://www.patreon.com/breederssyndicateOUR MERCH STORE IS LIVE!!!! BREEDERS SYNDICATE LINKS: https://linktr.ee/riotseedsBREEDERS SYNDICATE MERCH! - https://www.syndicategear.comBreeders Syndicate website: http://www.breederpodcast.comIntro / Outro countresy of Sight of Wonders / Approaching the Middle East / courtesy of www.epidemicsound.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/breeders-syndicate-2-0--5630034/support.

Visit our Substack to get access to the full show: https://designbetterpodcast.com/p/jonathan-adler We've admired Jonathan Adler's work for a long time. Though he started his career as a potter, today he designs sumptuous furnishings and interiors that inject energy and joy into everyday life. His work is decadent but not frumpy and always delivered with a winking sense of humor. If anyone truly knows how to bring creativity into all aspects of life, it's Jonathan Adler. We speak with Jonathan about why every creative person needs a naysayer to rebel against, how he surrounds himself with things that make him happy, and how he balances the tension between creating objects that have a lot of color and contrast, while making sure everything works together. By the way, Eli's wife Courtney has listened to many (though not all!) of our episodes, and this one happens to be her favorite so far—so you're in for a treat.  Brace yourself for some adult language.

In December 2020, mid-pandemic, husband-and-wife duo Ricardo and Marina Larroué combined their career experiences — his centered in the financial sector and hers including fashion director roles at Style.com and Barneys — and started the shoe brand Larroudé. Based on its unique approach to the footwear industry — namely, selling accessibly priced, luxury-quality, “it” girl-perfect shoes — it wasn't long before consumers and retailers took notice. And it's safe to say it's since hit its stride. “On our own website, we've been growing 4-5X, depending on the month,” CEO Ricardo Larroudé said on this week's episode of the Glossy Podcast. “And the percentage of [repeat customers] buying from our website alone is north of 20%.” Also on the podcast, Ricardo Larroudé discussed Larroudé's other differentiators including its vertical production and marketing processes, its rapidly growing online marketplace, and its global workforce, which has grown from five people to 120.  Get more from Glossy with the daily newsletter, sent out each weekday morning. Visit glossy.co/newsletters to sign up.

John Smit, the South African former professional rugby player and founder of Barney's Army, on taking on the Absa Cape Epic to raise money for people who have been injured while playing rugby.   Tina Venter, executive for marketing operations at Absa Group, discusses their involvement in the Cape Epic and the bank's efforts to encourage more women to take up cycling.   For Friday File, Charl Neethling, head of marketing at Ciovita on the inspiration behind the cycle wear.See omnystudio.com/listener for privacy information.

Bill Thayer and Joe Lynch discuss channel free logistics. Bill is the Founder and CEO, of Fillogic a logistics-as-a-service platform for retail that converts underutilized space at retail centers into tech-enabled, micro distribution hubs.  About Bill Thayer Bill Thayer is the Founder and CEO, of Fillogic a logistics-as-a-service platform for retail that converts underutilized space at retail centers into tech-enabled, micro distribution hubs. Bill has over 30 years of experience in retail logistics, ecommerce, technology, store operations, and consulting. Bill started his career in the Buyer Training Program at Macy's, moved to Loehmann's (a $500M retailer) where he ran the Company as COO / CIO. Bill worked again with Macy's to help design and set-up the Macy's Backstage logistics network. Through 2020, Bill was the CLO of Century 21 Stores (an $800M retailer). He has worked with companies like Barneys, the Hearst Corporation, and SDI Systems, a logistics automation manufacturer. During these 30 years, Bill noticed a major gap in the logistics capabilities supporting physical retail locations. He identified a need for a local market logistics network, converting underutilized space in shopping malls into micro-logistics capacity in the middle and final mile. Using these locations as logistics nodes, the Fillogic team has developed proprietary technology and solutions that create a circular, sustainable, and efficient B2B logistics network. About Fillogic The leading platform for local market logistics. Fillogic converts under-utilized space in retail centers - shopping malls - by deploying the technology and operations to create local logistics hubs. They provide retailers a more efficient, cost-effective and sustainable channel-free model that enables their partners to optimize their existing assets; their stores, people and inventory. The Fillogic network unlocks savings and efficiencies in the middle mile, where customers live, shop and interact. Key Takeaways: Channel Free Logistics Fillogic transforms retail ecosystems by creating a well-oiled machine that streamlines middle- and final-mile logistics, making them efficient, sustainable, and cost-effective. Micro-fulfillment platform: Converts underutilized retail space into local logistics hubs, closer to consumers. Reduced costs & time: Saves retailers 65% in time & money compared to traditional fulfillment. Faster delivery: Enables same-day or next-day delivery for 98% of the mainland US. Sustainable solution: Utilizes existing infrastructure, reducing carbon footprint and warehouse construction. Full suite of services: Provides picking, packing, shipping, returns management, & more. Technology-driven: Connects retail systems to hubs and delivery network for efficiency. Reusable packaging: Utilizes 100% recyclable and reusable packaging for shipments. Growing network: Has hubs in multiple US locations with continued expansion. Learn More About Channel Free Logistics Bill Thayer | Linkedin Fillogic | Linkedin Fillogic Fillogic | Twitter The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Carina created her first fragrance at 13 and launched her brand, DedCool, at 21. The first 1,000 bottles sold out instantly and before long, it was featured on the shelves of major retailers like Barneys and Sephora. DedCool's scents challenge traditional norms, with a genderless, vegan, and non-toxic line that includes hits like Xtra Milk and Red Dakota.In this episode, Carina sits down with Heather Hyatt, who runs social media at Scentbird. She takes us behind the scenes of DedCool, reveals the “secret sauce” found in all their fragrances, and explores how the brand is a reflection of her coming-of-age story.Highlights:• A quick intro from Heather• Why Carina wasn't allowed to experience traditional fragrance• Growing up as the daughter of a formulator• “I was stuck wearing essential oils”• Exploring nature and the power of plants• Feeling not quite a “girly girl” or “tom boy”• Is DedCool in the women's or men's department?• A Quick Guide to Carina's Favorite Essential Oils• Carina didn't love citrus… until she experienced this note• Collabs: Starface and Ouai• Starting DedCool at age 21• Scent Spotlight: Xtra Milk, Madonna Lilly, Red Dakota, and Fragrance 01 “Taunt”• The “secret sauce” found in all DedCool fragrances• The first 1,000 bottles that sold out instantly• The scent to try when you're not sure what to wear• True or false: DedCool uses water in fragrances• The fragrance that went viral on TikTok• The first fragrance Carina ever made• A fresh take on vanilla• Wearing fragrance to sleep?• Scent Connection: Coming of Age Edition• Creating a fragrance as a 13-year-old• The first Instagram “vibes” page• When Nasty Gal reached out• Why Carina connected so deeply with fragranceFeatured Fragrances:Xtra Milk by DedCoolRed Dakota by DedCoolMadonna Lilly by DedCoolFragrance 01 “Taunt” by DedCoolSoak in all of our audio and video content at https://podcast.scentbird.com.

Meg investigates the epic expulsion of 14 students from Choate in '84. Jessica revisits Barneys for weird window shopping and THE chopped salad.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

Thirteen years ago, Brett Heyman launched Edie Parker. Focused on acrylic clutch handbags, which soon became customizable, the brand married Heyman's lifelong love of collecting vintage with her experience in luxury accessories PR, working for brands including Dolce & Gabbana and Gucci. She got the company off the ground by securing retail partners including Barneys and Bergdorf Goodman and leveraging her stylist contacts to get the bags in the hands of celebrities. “My background was so helpful [in starting the company],” she said on the latest episode of the Glossy Podcast. “I always tell [budding] founders that it's really great to work in the industry that you want to break into, [in order] to meet people and to [make] some contacts and have a leg up. … I knew a lot of people. Plus, I knew what was missing. And I knew how to promote it and who to get to promote it.” In 2016, Heyman expanded Edie Parker's product assortment to the home decor category. And three years later, she launched the cannabis-adjacent spinoff brand Flower by Edie Parker. Its products include lighters, grinders and rolling papers, all in Edie Parker's signature colorful, retro aesthetic. Oh, and there's also a handbag with a retractable lighter that's taken TikTok by storm and changed the business. With its growth fueled by the Burn Bag's sales, just four years in, Flower by Edie Parker now makes up 50% of the company's total sales.  On the podcast, Heyman discusses how she's catering to Flower's “much more engaged,” “much more excited” shoppers, plus how she's holding true to her brand's DNA while building a business in a federally illegal industry.

On this episode of Husker247 Podcast there's talk of the future with recapping several of Nebraska's latests additions, but also a look at where things are in the present with a rundown of the top names on The Most Indispensable list that started at No. 23 and finished at No. 1. Mike Schaefer and Brian Christopherson broke down the Kewan Lacy commitment, what the Huskers are getting with Quinn Clark, why Carlon Jones gave one of the best post-commitment interviews and how Nebraska landed Jacory Barney.  Along the way they correctly pronounced Lancaster, remembered when Ken Clark ran wild on Big Eight teams, discussed what Nebraska's success in Texas could bring and how Garret McGuire won over the Barneys with a little hard work. After a quick break conversation picks up as the duo discuss the final five names on the Most Indispensable list and previewed what their individual seasons could look like in 2023. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Theresa Ebagua pursued her dream of becoming a luxury shoe designer after studying computer science, getting her MBA, and working in corporate America for ten years. As a Nigerian-born, LA and London-based luxury footwear designer, she founded Chelsea Paris, a luxury footwear brand, in 2012 inspired by her African heritage and named after her two daughters. Her mother's passing made her realize that life is short and there is no better time than the present to pursue her passion.  Many celebrities, including Zendaya, Beyonce, Lupita, and Selena, have worn Chelsea Paris. Theresa acknowledges that the footwear industry is tough, but her initial ignorance of its difficulties helped her persevere and realize this dream. The ethos of her brand is craftsmanship, sustainability, and giving back. Chelsea Paris shoes are designed in London and expertly handcrafted in small artisan factories in Italy. In this episode, we discuss Theresa's determination to make it in an industry dominated by people who didn't look like her. As an outsider in a white male-dominated industry, Theresa faced challenges. She recalls people assuming she was the salesperson at trunk shows and even some advisors suggesting that she had a new "face" of the brand represented by a white man. Theresa shares her journey of making it, her early supporters like Barneys, who took a chance on her, the importance of community and paying it forward, the role of identity in fashion, and the challenges of managing a successful business. Lastly, Theresa shares her approach to self-care and the importance of giving herself that one hour.