Podcasts about Lancaster

In this episode we are joined by John Demmer to get hyped for the Lancaster Classic 2026. We discuss tournament prep, how he is shooting and then we hold a live Draft to make predictions on who this year's finalists will be! This is a super fun episode! John Demmer Instagram: https://www.instagram.com/john.demmer/ This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show at this time, so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Quivers and Gear: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com The Push Archery Instagram: https://www.instagram.com/thepusharchery/ The Push Archery Youtube: https://www.youtube.com/@thepusharchery

In this episode we are joined by Santo Armano to go over all the details of the new Longbow Division at the 2026 Lancaster Classic. We discuss rules, equipment, predictions, how the class was born and so much more. Good luck Longbow Outlaws at the 2026 Classic! Santo Armano Instagram: https://www.instagram.com/santoarmano/ This Podcast is sponsored by you guys, the listeners! We intentionally do not accept or seek out sponsors for the show at this time, so I can use gear from around the industry and provide honest feedback throughout the year. If you enjoy that about our show, please consider supporting the channel by heading to our website and making a purchase, large or small, which keeps the lights on and conversations flowing here at Push HQ! Shop all Quivers and Gear: www.ThePushArchery.com Online Courses & Coaching: https://thepusharchery.teachable.com The Push Archery Instagram: https://www.instagram.com/thepusharchery/ The Push Archery Youtube: https://www.youtube.com/@thepusharchery

ECONOMIC SLOWDOWN INDICATORS AND SECRECY AT THE WHITE HOUSE Colleague Jim McTague, Former Washington Editor of Barron's. Jim McTague observes unusually light traffic and retail activity in Washington, D.C. and Lancaster, signaling a potential economic slowdown. He notes blocked views of White House construction and predicts a recession driven by rising state taxes and the depletion of pandemic-era stimulus funds for local governments. NUMBER 161835

SHOW SCHEDULE1-17-251895 PARISLAS VEGAS TUNNELS AND THE RELOCATION OF THE ATHLETICS Colleague Jeff Bliss. Jeff Bliss reports on the expansion of The Boring Company's tunnels in Las Vegas, which use Tesla cars to alleviate traffic congestion. He also discusses the Athletics baseball team's temporary move to Sacramento and the legal complications regarding their team name as they prepare for a permanent move to Las Vegas in 2028. NUMBER 1BIG SUR REOPENS AND COPPER THEFT PLAGUES CALIFORNIA Colleague Jeff Bliss. Highway 1 in Big Sur has reopened after landslide repairs featuring new concrete canopies to protect the road. Bliss also details how copper thieves have crippled infrastructure in Sacramento and Los Angeles, contributing to broader political dissatisfaction with Governor Gavin Newsom regarding crime and the state's management. NUMBER 2FEDERAL IMMUNITY AND THE ICE SHOOTING IN MINNEAPOLIS Colleague Professor Richard Epstein. Professor Richard Epstein analyzes the legal battle over whether ICE agents have immunity from state prosecution following a fatal shooting in Minneapolis. He explains the complexities of absolute versus qualified immunity, arguing that the agents' aggressive conduct might weaken their defense against state charges in this specific instance. NUMBER 3SUPREME COURT LIKELY TO STRIKE DOWN TRUMP TARIFFS Colleague Professor Richard Epstein. Epstein predicts the Supreme Court will invalidate the Trump administration's emergency tariffs, arguing there is no statutory basis for the trade imbalances cited as justification. He anticipates a fractured decision where a centrist block of justices joins liberals to rule that the executive branch exceeded its authority. NUMBER 4MEXICO'S ALIGNMENT WITH DICTATORS AND INFRASTRUCTURE FAILURES Colleague Mary Anastasia O'Grady. Mary Anastasia O'Grady discusses Mexican President Claudia Sheinbaum's ideological support for the Cuban and Venezuelan regimes, including increased oil shipments to Havana. She also details a recent train derailment on Mexico's interoceanic line, attributing the failure to secrecy and no-bid contracts managed by the military. NUMBER 5ITALY STABILIZES PENSION COSTS AND CELEBRATES PASTA TARIFF CUTS Colleague Lorenzo Fiori. Lorenzo Fiori reports that despite high pension costs, Italy's economic reforms under Prime Minister Meloni have stabilized the system by increasing employment. Fiori notes that Italy's deficit and inflation have dropped significantly, and he celebrates the US decision to slash tariffs on Italian pasta imports. NUMBER 6SPACE STATION RETURNS, NUCLEAR MOON PLANS, AND BOEING STRUGGLES Colleague Bob Zimmerman. Bob Zimmerman discusses the early return of an ISS crew due to a medical issue and expresses skepticism about NASA's plan for a lunar nuclear reactor by 2030. He also highlights that the Space Force is shifting launches from ULA to SpaceX due to reliability concerns. NUMBER 7GLOBAL SPACE FAILURES AND CHINA'S REUSABLE CRAFT CLAIMS Colleague Bob Zimmerman. Zimmerman analyzes a failed Indian rocket launch that lost multiple payloads, though a Spanish prototype survived. He also critiques the European Space Agency for delays in debris removal missions and casts doubt on China's claims regarding a "new" reusable spacecraft, suggesting it relies on older suborbital technology. NUMBER 8DATA CENTERS STRAIN THE ELECTRICAL GRID Colleague Henry Sokolski. Henry Sokolski discusses the surging demand for electricity driven by AI data centers and the White House's proposal to auction power access. He argues that tech companies should finance their own off-grid generation, such as nuclear or gas, rather than forcing ratepayers to subsidize new transmission infrastructure. NUMBER 9ELON MUSK AND THE GOLDEN DOME DEFENSE PROPOSAL Colleague Henry Sokolski. Sokolski evaluates Elon Musk's proposal to create a "Golden Dome" missile defense system for the US. While the concept involves space-based sensors, Sokolski notes concerns regarding monopoly power, the reliance on a single contractor for national security, and the undefined costs of ground-based interceptors. NUMBER 10ECONOMIC LIBERTY AND THE LABOR MARKET IN THE AGE OF AI Colleague Kevin Frazier. Kevin Frazier explores how AI is reshaping the economy, noting that liberal arts graduates may be better positioned than STEM majors to handle new information synthesis. He advises legislators to focus on job creation and a fluid labor market rather than trying to protect obsolete professions through regulation. NUMBER 11EDUCATION REFORM AND THE AVOIDANCE OF A FEDERAL AI DEPARTMENT Colleague Kevin Frazier. Frazier argues for updating education, starting with teacher training in elementary schools and vocational partnerships in high schools, to prepare students for an AI future. He advises against creating a federal Department of AI, suggesting society should adapt to it as advanced computing rather than a unique threat. NUMBER 12SOVIET UNION'S SECRET 1972 LUNAR BASE AMBITIONS AND THE N1 ROCKET FAILURE Colleague Anatoli Zak, Publisher of RussianSpaceWeb.com. Anatoli Zak explains that in 1972, the Soviet Union pursued the L3M project to establish a permanent lunar base, refusing to concede the moon race immediately. However, repeated failures of the N1 rocket and the financial strain of competing with the US Space Shuttle eventually forced the program's cancellation. NUMBER 13ISS LAUNCHPAD ACCIDENT AND RUSSIA'S NUCLEAR ROLE IN CHINESE MOON BASE Colleague Anatoli Zak, Publisher of RussianSpaceWeb.com. A launchpad collapse has halted Russian cargo missions to the ISS, endangering the propellant supply required for critical orbit maintenance. Zak also details Russia's attempt to join China's lunar ambitions, with the Kurchatov Institute developing a nuclear reactor to provide electricity for a future Chinese moon base. NUMBER 14PERU NAMED NON-NATO PARTNER AS US COUNTERS CHINESE INFLUENCE Colleague Oscar Sumar, Deputy Vice Chancellor at Universidad Científica del Sur. Oscar Sumar discusses Peru's designation as a US non-NATO partner, a move designed to counter Chinese geopolitical expansion through infrastructure like the Chancay port. Sumar warns that while cultural ties are strong, the Chinese Communist Party poses a threat to Peru's democratic stability and political transparency. NUMBER 15ECONOMIC SLOWDOWN INDICATORS AND SECRECY AT THE WHITE HOUSE Colleague Jim McTague, Former Washington Editor of Barron's. Jim McTague observes unusually light traffic and retail activity in Washington, D.C. and Lancaster, signaling a potential economic slowdown. He notes blocked views of White House construction and predicts a recession driven by rising state taxes and the depletion of pandemic-era stimulus funds for local governments. NUMBER 16

What if a steakhouse hello changed your life? That's the spark behind Scot Teller's leap from local pizza legend to playing Paulie in the upcoming movie “I Play Rocky,” the new Peter Farrelly–directed film about Stallone's relentless fight to star in his own script. We get into the improbable path: standing in on sets for camera and lighting, reconnecting with Griffin Dunne on a Lancaster shoot, and waking up to a text that led to Farrelly's call. The audition wasn't a layup—Scott had to earn it—but the resemblance to Burt Young, the work ethic, and the steady mindset made the difference.We talk about the deeper engine behind this break: years earlier, Scott lost almost everything after bad investments and trusted partnerships went wrong. As a single dad in a spiral, he reached for a simple mantra—“What would Rocky do?”—and used it to reframe his days, guard his circle, and filter out noise. That shift in focus unlocked the kind of presence that crews love and directors trust. If you're chasing a creative pivot or a late-blooming dream, you'll hear concrete lessons on reputation, showing up for small opportunities, and the quiet power of staying ready.There's plenty of film love too. Scot shares why the casting for Rocky, Adrian, and Mickey feels uncannily right, what makes Paulie such a demanding role to inhabit, and how production is rolling across New Jersey and Philadelphia toward a 2026 release. It's a full-circle story: a fan who credits Rocky with saving his life now honoring Burt Young's legacy on screen. If resilience, serendipity, and behind-the-scenes filmmaking light you up, this one's for you.If you enjoyed the conversation, follow the show, share it with a friend who loves Rocky, and leave a quick review to help more people find us.Hi This is Brad Weisman - Click Here to Send Me a Text Message ---Welcome to The Brad Weisman Show, where we dive into the world of real estate, real life, and everything in between with your host, Brad Weisman!

“Transformed” Six delusional people from various walks of life converge in Lancaster, PA attempting to join an Amish community, and are met with an immediate reality check. It becomes clear that none of them did any research ahead of time since they are all shocked to find outhouses with no running water, wooden furniture in houses without air conditioning, and intimidating leaders preaching strict purity culture. Find All Our Links in One Place:beacons.ai/survivingpodLove the Show?Be sure to subscribe, leave a review, and share the laughs with your fellow reality TV junkies! It helps more listeners find our show.Support Us on Patreon:Looking for bonus content, ad-free and early episodes, exclusive merch discounts, and a place to spill the tea with us on our private Discord server? Join us on Patreon!Shop Our Merch:Snag official Surviving Sister Wives and Surviving Reality merch to twin with us!Follow Us on TikTok:Join the fun for memes, updates, and more reality TV drama.Get in Touch:Got a hot take or a question for us? Email us at survivingpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

A Lancaster County man is accused of stealing human remains from 100 graves at Delaware County's Mount Moriah Cemetery. Jonathan Gerlach, a resident of Ephrata, is also being investigated in connection with November’s theft of two bodies from Good Shepherd Memorial Park in Luzerne County. A new study from Penn State University finds a ‘hot-spot’ of melanoma cases in central Pennsylvania. The study found a pattern of skin cancer in counties with or near farmland. That hot spot spans 15 counties and includes Adams, Cumberland, Dauphin, Franklin, Juniata, Mifflin, Montour, Northumberland, Perry, Snyder, Union and York Counties. Last week, WHYY’s Terry Gross appeared on The Late Show with Stephen Colbert to celebrate Fresh Air's 50th anniversary. A 61-year-old Hanover man died at UPMC Pinnacle Hospital after a fire late Friday night according to the York County Coroner's Office. We’re learning more about a chase that ended in a stand off and shooting Friday in Berks County that closed down Route 61 for nearly six hours. The city of Harrisburg has been awarded a $750,000 grant under a program administered by the state Department of Community and Economic Development. The funds will be used to make significant upgrades to the Capitol Area Greenbelt, a popular 26-acre outdoor recreation space. If you're already a member of WITF's Sustaining Circle, you know how convenient it is to support programs like this. By increasing your monthly gift, you can help WITF close the budget gap left by the loss of federal funding. Visit us online at witf.org/increase or become a new Sustaining Circle member at www.witf.org/givenow to help build a sustainable future for WITF and public media. Thank you. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Halftime interview with Earl Lancaster on WOAP from 10-02-87 from Corunna at St Johns game

In this episode, we explore the mission and impact of ASSETS Lancaster, a nonprofit CDFI focused on building strong communities through entrepreneurship, equitable access to capital, and business education. The conversation highlights how ASSETS supports underserved entrepreneurs by removing traditional barriers and investing in people as the foundation for long-term economic growth.Denzel Brown and Lindsay High share insights from their work on the front lines of community development—Denzel through mission-driven lending and Lindsay through relationship-building and community partnerships. Together, they discuss how inclusive financing, trust, and collaboration help entrepreneurs start and scale businesses that create lasting impact in Lancaster and beyond.???? Connect with Denzel Brown and Lindsay High: ✅ Website:https://assetspa.org/  ✅ Facebook: https://www.facebook.com/assetslancaster ✅ Instagram: https://www.instagram.com/assets.pa/ ✅ LinkedIn:https://www.linkedin.com/company/assets-lancaster Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

“La France n'est pas prête pour la dureté et la durée de la guerre”.Depuis 10 ans, le Général Pierre de Villiers alerte sur la nécessité d'augmenter le budget de défense de notre pays.Il dresse aujourd'hui le portrait d'une France faible, fragile, qui en cas de guerre serait incapable de faire face à l'armée d'un État de puissance.Cette conviction, partagée par une partie de l'échiquier politique, est chiffrée, factuelle mais surtout basée sur toute son expérience. Celle d'un homme qui a dédié sa vie à la défense, passé plus de 40 années dans l'armée, et gravi les échelons un à un jusqu'à endosser le prestigieux uniforme de Chef d'État-major des Armées.Fin stratège, Pierre de Villiers a mené des hommes dans les situations les plus extrêmes : lors d'opérations majeures partout dans le monde, dans la lutte antiterroriste et sur tous les fronts où la France est engagée.En 2017, son désaccord avec le président Emmanuel Macron sur l'évolution du budget de l'armée le pousse à démissionner de son poste.Depuis, à travers plusieurs livres best-sellers et ses interventions médiatiques, il alerte sur la situation géopolitique et explique pourquoi nous devrions porter le budget de défense à 100 milliards d'euros par an d'ici 2035.Pierre assure qu'une réforme de l'État est désormais indispensable pour y parvenir.Dans cet épisode, le général Pierre de Villiers se livre sur ses convictions :Ce que dit l'état actuel de l'armée Française sur notre capacité de défensePourquoi il souhaite le retour du septennat et du service militaireCe que l'on doit vraiment attendre de l'EuropePourquoi réintégrer plus de responsabilité dans l'exercice du pouvoir est indispensable pour redresser le paysUn échange franc avec un homme dont la lucidité sur le monde éclaire autant qu'elle effraie.Vous pouvez contacter l'agence Les Rois Mages si vous souhaitez faire intervenir le général de Villiers dans votre entreprise ou organisation.“Pour le succès des armes de la France” est disponible dans toutes les bonnes librairies ou juste ici : https://amzn.to/4pp2jeCTIMELINE:00:00:00 : “Nous sommes à un point de bascule au niveau mondial”00:16:14 : Doit-on s'inquiéter de l'état actuel de l'armée française ?00:27:00 : Vers le retour du service militaire00:34:21 : “Nous n'avons plus de grands stratèges, que des petits tacticiens”00:43:38 : Retrouver la fierté qui mène aux grandes victoires00:55:07 : Un budget de défense à 100 milliards par an d'ici 203501:06:00 : La paix ramollit l'homme01:13:21 : “Il faudra une rupture d'autorité pour que les choses changent”01:23:37 : La place de la religion et de la spiritualité dans l'armée01:30:41 : Les hommes font-ils toujours la guerre ?01:39:51 : Le mythe d'une défense européenne01:52:38 : “Vous pouvez emmener des gens loin, vite, fort, à condition d'être clair”02:04:11 : Rester au contact de la réalité, à tout prixLes anciens épisodes de GDIY mentionnés : #401 - Emmanuel Macron - Président de la République - Les décisions les plus lourdes se prennent seulNous avons parlé de :Nick Houghton, ancien chef d'état-major des armées britanniqueLes accords de Lancaster co-construits par Pierre et NickÉtat des lieux du parc de matériels militaires françaisLes grandes orientations de la programmation militaire jusqu'en 2030L'adoption de la hausse de 6,7 milliards d'euros du budget de la défense par le Sénat en décembre 2025Les “dividendes de la paix” de Laurent FabiusLe général Georgelin, en charge de la reconstruction de Notre-DameLe Livre blanc sur la sécurité et la défense de Nicolas Sarkozy (2008)Article 5 de l'OTANLe char Renault FT 17 qui a fait basculer la guerreOVNI CapitalPodcast OVNI avec Daniel Nef, fondateur de RIFTQu'est-ce que la BITD (Base Industrielle et Technologique de Défense)Les recommandations de lecture :Pour le succès des armes de la France - Pierre de VilliersHeureux les artisans de Paix ! - Pierre de VilliersParoles d'honneur : Lettres à la jeunesse - Pierre de VilliersQu'est-ce qu'un chef ? - Pierre de VilliersServir - Pierre de VilliersQuand la Chine s'éveillera... Le monde tremblera - Alain PeyrefitteLa médiacratie - François-Henri de VirieuVers la guerre ? - Sébastien LecornuL'art de la guerre - Sun TzuLe déclin du courage - Alexandre SoljenitsyneLe mage du Kremlin - Giuliano da EmpoliLe rôle social de l'Officier - Hubert LyauteyVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What does it mean to honor God with everything we have? From Genesis, this message explores God's generosity and the story of Cain and Abel, showing that God desires priority, faith, and wholehearted worship, not convenience or leftovers.Watch the full message here: https://www.youtube.com/watch?v=4SAOT0e6swA

  The Depleted Patrols in Dallas on November 22, 1963 John Washburn article at Kennedysandking.com Read Here The call that was mistranscribed as "Attention all squads, report to downtown area, Code 3 to Elm and Houston, with caution." But the tape is 25:45 "All squads in the Downtown area, Code 3 to Elm and Houston with caution". The word "in the" has been replaced with "Report to".This is Tippit's last call It had a 12:54pm time stamp immediately before it. 37:28 "78" "78" "you are in the Oak Cliff area are you not? "Lansin' and 8th " you'll be at large for any emergency that comes in" "10-4" It was transcribed as Lancaster and 8th. It seems to be Lansin' and 8th If anyone thinks that it is unique to Tippit then 12 minutes earlier there was this untranscribed call. Call sign 81 is Officer Angell 27:14 "81" "81 we're still Lansing and 8th" (12:42pm) Lancaster is a city immediately south of Dallas And these are 0:13 Proper pronunciation three clear syllables. And to repeat Tippit. 37:28 he is not saying three syllables but "Lan-sin' ". Lansing Street is two blocks west of North Lancaster Avenue. Both in the same place mistranscribed in tippit's case. Missed out in Angell's. Tippit's position was misrepresented. And the fact Angell had been in same place - also out of his district. 28:59 "I'm at Keist and er Bonnie" (12:45pm) This is not Tippit's voice. That is not the same voice as Tippit who said Lansin’ 8th. And no officer says - I'm - its superfluous and breaks protocol of minimum speech. Nelson 12:45pm immediately after Tippit. 29:03 this is not Nelson 23:00 "87 clear" "87 clear 12:40Call sign 87 is Officer Nelson 35:09 "87, out down here" Part Two Ray McGinnis @ 41:55 Canadain Parliment Update "The House of Commons Just Capped Off one of its Least Productive Years," National Post, Dec 24, 2025. Read Here "Ottawa Set to Revive Online Harms Legislation in 2026: Gov. Source," Wire Report, December 22, 2025. Article BUSINESS CONFIDENCE AND PROPERTY OWNERSHIP IN BRITISH COLUMBIA "Cowichan case blamed for sinking B.C. property deals, including luxury hotel purchase," Global News, Read Here Bruce Pardy, "Virtue-signalling devotion to reconciliation will not end well," National Post, Jan 1, 2026. Read Here UNIVERSAL OSTRICH FARM SAGA Del Bigtree, "Katie Pasitney of Universal Ostrich Farm: Interview," High Wire, Nov. 13, 2025. Highwire Article "Katie Pasitney Announces Rebirth of Universal Ostrich Farm," David Krayden, Dec 7, 2025. Article Trish Wood, "Was the Ostrich Cull a Criminal Act?," Substack, November 9, 2025. Substack Atricle "Canada's Lead Negotiator Quits as Trade Talks Stall, Juno News, Dec. 10, 2025. Juno News - Read Here  

Willy Willy Harry Stee, Harry Dick John Harry Three, One Two Three Neds..... Yes, its another chance to hear Charlie Higson reach the third of his Neds, Edward III and for once in our story he actually turned out to be a half decent king, or so it was thought at the time.Find out how he contended with fighting the Scots, the French and the Black Death.Charlie's proper historian this episode is Helen Carr, author of the best-selling book The Red Prince: John of Gaunt, Duke of Lancaster.And speaking of books, don't forget that the book of this podcast, Willie Willie Harry Stee is out now, the perfect feast for your eyes as this podcast is a feast for your ears.https://www.amazon.co.uk/Willie-Harry-Stee-brand-new-hilarious/dp/0008741050 Hosted on Acast. See acast.com/privacy for more information.

I really enjoyed this conversation with Natalie and her mother, Mary, because it reminded me how an unstoppable mindset is often built quietly, over time, through creativity, learning, and persistence. Together, they share what it has been like to navigate life across generations while facing learning disabilities, health challenges, workplace adversity, and the constant need to adapt. We talk about Natalie's journey with attention deficit disorder and anxiety, how creative outlets like baking, art, music, and storytelling helped her find focus and confidence, and why returning to school later in life became an act of self-trust rather than fear. Mary's story adds another powerful layer. She reflects on growing up with low self-esteem, navigating male-dominated workplaces, and dealing with sexual harassment long before there were systems in place to address it. As a mother, artist, and professional, she shares what it means to keep moving forward while supporting her daughter's growth. Throughout our conversation, we explore accessibility, creative entrepreneurship, lifelong learning, and why accommodations and understanding still matter. I believe you will find this episode both honest and encouraging, especially if your own path has been anything but linear. Highlights: 00:00 – Hear how creativity and resilience shaped an unstoppable mindset across two generations.08:35 – Learn how attention deficit disorder and anxiety changed the way focus, learning, and confidence developed.14:33 – Discover why stepping away from a demanding career can open the door to new growth.21:23 – Understand how workplace sexual harassment leaves lasting effects long after it happens.35:16 – See why protecting and celebrating local artists became a personal mission.59:09 – Learn why accessibility, accommodations, and empathy still matter in everyday life. About the Guest: Mary Dunn: Mary was born and raised in Pittsburgh, PA.  She was the only child of Norman and Lucille Rump.  At a young age, she liked to draw and as she grew older she enjoyed painting.  Her first painting was in oil and Mary was eleven years old.  However, because of the expense of art supplies, it was difficult to pursue a continuous endeavor in that particular form of art. While in high school, nothing really exciting happened as Mary was on the shy side.  She didn't belong to any groups and she really just wanted to graduate.  She graduated in the upper third of her class.  The most momentous part of the graduation was that Jeff Goldblum was also a graduate of her class. After graduation, Mary continued her education at The Pittsburgh Beauty Academy.  There she studied cosmetology and acquired a teacher license.  Although she never taught, she did work at a few different shops and also managed a shop.  These experiences helped Mary to become less shy. At that time, she met her first husband and had two children.  The marriage lasted for eleven years, and Mary was left with two small children.  Mary realized that her background in cosmetology would not be sufficient to raise two small children. She decided to go to college. With the support of her parents, she was accepted to attend Carlow College which is now Carlow University.  There she studied business and minored in theology.  She almost minored in art, but she needed one more credit to have that as a minor.  It was important for her to graduate in order to take care of her children.  While in college she belonged to several organizations.  One organization was an honor society called Delta Epsilon Sigma.  There she became an assistant chair of the organization.  The second organization was OASIS.  The organization was for non-tradition students.  She was vice-president during her senior year at Carlow.  She graduated in 1991 cum laude. After Carlow, she found her first employment opportunity working the Equitable Gas Company as a “Technical Fieldman”.  In this position, Mary would draft pipeline installations, work up costs for those installations, and fill in for supervisors when they went on vacations.  The job was difficult as it had usually been filled by men prior to her.  She was thrust into a job that she learned on her own and was subject to sexual harassment.   At that time, sexual harassment was not spoken about.  Mary didn't even realize that her peers were doing these things to her.  When she supervised union personnel, they were nice and valued her expertise.  However, when she returned to the office, more harassment continued. During that period, Mary decided to get a Master's Degree and enrolled in Carnegie Mellon's Heinz school of Public Management.  Her classes were very valuable as she learned about leadership, information systems, and marketing communications.  She graduated in 1996 with distinction.  Even though after she graduated from CMU, she continued to be sexual harassed.  She thought it might be a good idea to document the issues that made her position difficult.  She began to take notes on these incidents.  When she went to Human Resources, Mary was told that she should confront these people and tell them how she was feeling.  Mary couldn't do that because she felt it would make matters worse.  She applied for another position within the company.  In 1997, Mary became Program Manager of Energy Technology. While there, Mary developed and implemented a marketing plan to promote the use of alternative fuels.  As a Program Manager, Mary became a member of Pittsburgh Region Clean Cities which focused on alternative fueled vehicles.  During this time, she became a board member and focused on grants and wrote the Pittsburgh Region Clean Cities Newsletter. In 1999, her position was eliminated at Equitable.  In some ways, Mary was relieved about the elimination, but in other ways, it was the first time this ever happened to her.  She was now remarried and was concerned about her children. It was very scary. Thankfully, Mary was not unemployed for long.  She was hired at Southwestern Pennsylvania Commission as a Transportation Planner.  In this position she implemented a newly designed client tracking system of their products and services that helped to increase revenue. Additionally, she worked on a communication plan to implement branding and crisis communications. Eventually, Mary became a Marketing/Communication Specialist for Southwestern Pennsylvania Communications.  She was responsible for multi-media communications connected with branding. Mary designed logos for special projects, arranged special affairs, open houses and conferences.  She remained a part of Pittsburgh Region Clean Cities.   Mary additionally prepared presentations for executive management to deliver regarding the Joseph A. James Memorial Excellence in Local Government Achievement Award that recognizes a municipal government elected or appointed official in any local government, agency, or Council of Government for a lifetime of exemplary governance or management. Unfortunately, a new Executive was hired to replace the past Executive who had passed away.  Because of this, our whole department was eliminated. After Southwestern, Mary was hired as the Manager of Administration and Human Resources for THE PROGRAM for Female Offenders.  While at THE PROGRAM, Mary was responsible for maintaining the policies and daily operations in THE PROGRAM.  She implemented a cost effective foodservice program, introduced staff ID cards and implemented the Windows NT network server and computer security using a Digital Subscriber Line which is a type of high-speed internet connection that uses existing copper telephone lines to provide internet access to three PROGRAM facilities. Additionally, Mary implemented a human resource database for directors and managers that targeted specific employment information. Mary maintained safety equipment and introduced a safe evacuation plan for her building.. Unfortunately, because THE PROGRAM was grant based and when it was time to acquire grant money much of the previous grants were not renewed and Mary lost her job.  Mary eventually was hired by Roach and Associates, Inc. as a Project Manager. In this position, she negotiated oil and gas leases for exploration and productions of future gas wells in Clearfield County Pennsylvania.  During this time, Mary was responsible for permitting activities with the state, county and federal agencies as well as prepared training seminars to meet pipeline safety regulations as per U.S. Department of Transportation, CFR49, Parts 192-193. Mary authored documentation regarding pipeline regulations for various housing authorities and gas production companies within Pennsylvania, West Virginia and New York.  Besides working at Roach, Mary became part of the Transition Team for Peduto for Mayor of Pittsburgh.  That was such a memorable experience as my team focused on some of the issues facing the newly elected Mayor. It was nice to be a part of change. After working ten years at Roach and Associates, Inc., Mary decided it was time to retire in 2015. While working at Roach, Mary began dabbling in art again.  It had been quite a while since college and painting.  But she began to work in pastels and eventually more in the line of acrylic painting.  She became president of the Pittsburgh Pastel Artist League.  She no longer is president of that group.  Mary now belongs to the Pittsburgh Society of Artists where she was juried into the group.  She has had her work display at The Galaxie in Chicago,  Pittsburgh Technical Institute, Monroeville Library, Gallery Sim, Boxheart Gallery, Southern Allegheny Museum of Art, Saville Gallery in Maryland and various other galleries around Pittsburgh.  Her Study in Pastels won an Award of Excellence from Southern Allegheny Museum of Art.  Mary also came in second place in the Jerry's Artarama Faber Castel Contest. As time went on, Mary decided to focus more on her art work and began teaching students how to paint with Acrylic.  She also began a YouTube channel, Pittsburgh Artist Studio, where she gave free art lessons in acrylic to future artists around the country.  Unfortunately, Mary developed chronic back issues, and she had to give up her teaching.  She has had two back operations to alleviate the pain, but the second operation really didn't help.  It has caused more painful issues.  Therefore, it is difficult for her to paint a long period of time.  Currently, Mary devotes her time to illustrating her oldest daughter's books for children.  The books are a series about a little boy's adventures in his life.  Her books can be found on Amazon under her name “Nicole Leckenby”.  Additionally, she has illustrated a book for her younger daughter, Natalie Sebula, entitled “The Many Colors of Natalie”. In conclusion, now that Mary is retired, she has had more time to work on different art projects a little at a time.  She lives with her husband Steve and two dogs Grumpy and Sally.  She belongs to a group of wonderful women who review Bible Psalms each week. Since my minor in theology, I do enjoy reading various books on different religious subjects.  I am thankful for each day that I have and continue to work on the gifts God has given me. Natalie Belin: I am focusing on the arts. I am a creator with an ambitious attitude. I have no problem thinking BIG and dreaming BIG. While everyone else stays inside the lines, I boldly color outside the lines. Natalie resides near Pittsburgh, PA. She is 40 years old and loves adventures. Within these 40 years Natalie has experienced highs and lows. However, during the low points she was like water: adaptable, resilient, and always finding a way through. At toddler age, it was brought to the attention that she had high pressure in her eyes. However, nothing was really done about it because of her age. Typically, high pressures occur in older adults. After many years, one eye doctor took it seriously.  He prescribed eye drops and finally recommended a laser technique to open the tear ducts.  This alleviated the high pressure and since no eye drops have been needed. In 5 grade, she was diagnosed with attention deficit disorder. Her mother, Mary Dunn advocated for her until someone listened, and her teachers realized it was a real problem. Steps were taken to help Natalie focus more.  As she grew older, it was important to do activities that helped her focus such as cheerleading and possible careers in culinary. Because of the importance of focusing, Natalie decided that culinary arts would be beneficial.  Natalie graduated in October of 2004 from the Pennsylvania Culinary Institute with an associate's degree in Specialized Technology Le Cordon Bleu Program in Patisserie & Baking.  While there, she was elected class president. The Pennsylvania Culinary Institute offered externships to various prestigious areas to hone the craft.  Natalie's externship was at the Greenbrier Resort in White Sulpher Springs where she was ultimately hired. However, Natalie decided to return to Pittsburgh after a car accident. Natalie continued to work as a pastry chef for about five years. After, she decided to further her education, and Natalie graduated in December of 2023 from the University of Pittsburgh with a Bachelor of Arts in Humanities. Some of her academic achievements are National Society of Collegiate Scholars, National Society of Leadership and Success, Alpha Sigma lambda-Alpha Chi Chapter at the University of Pittsburgh, Delta Alpha PI Honor Society. During her academic life, Natalie became an Emmy nominated producer for Pitt to the Point (a class focusing on the news as well as behind the scenes of a news/magazine program that covers the City of Pittsburgh, the University of Pittsburgh regional campuses as well as national and international events.) Currently, Natalie is in a Graduate Certification Program which is also at the University of Pittsburgh. The Certification is in Sports, Entertainment, and Arts Law (SEAL). She hopes to use this program as a steppingstone to complete her master's degree in Sports, Entertainment, and Arts Law. In addition to the SEAL certification, one could say that Natalie is a woman of many colors.  She works full-time as an Administrator for the Rehabilitation Science Program in the School of Health and Rehabilitation Sciences at the University of Pittsburgh. This is where she provides administrative support for general program management, advising and faculty. Another aspect of Natalie's many colors is writing.  Several years ago, she wrote a poetry book called The Many Colors of Natalie. This is a book for 18+. There are several illustrations in the book that complement the poems. Mary Dunn, Natalie's mother, created the illustrations. In August of 2020, Natalie launched The Many Colors of Natalie Blog. She started this blog to give a new perspective to Pittsburgh other than being known for sports. This allows individuals the ability to educate themselves on different variations of Pittsburgh's art or artists as well as bringing awareness to the art scene. Natalie's motto is Love Art & Support Your Local Artist! Additionally, Natalie has been a model/actor since 2012. Most of her work consists of being an extra in various music videos and movies. Furthermore, she is an ambassador for Ambassador Sunglasses and Just Strong Clothing. Just Strong Clothing's Mission “We are a clothing brand on a mission to empower those who are not just strong for a girl, they are just strong. Whether you are an experienced lifter, a new starter or have simply overcome great adversaries in your life, the JustStrong community are here to empower and motivate you to never give up.” “Ambassador was formed to extract, refine, and exhibit the marriage between what was and what will be in fashion culture. When wearing Ambassador, you break the mold of the mundane to embrace your unmatched individualism.” Besides being an ambassador, Natalie became a Creative Percussion Artist in 2020. “Creative Percussion is a family-owned business, established in 2018, and run by husband-and-wife team, Kevin and Cheri Feeney.” Her picture is on the site as a CP percussion artist. Not only is Natalie a musician, but she dabbles in various mediums in art. Her mixed media piece Peace, Love, and Woodstock is currently in the Woodstock Museum located in Saugerties, New York. “The purpose for the Woodstock Museum is: To gather, display, disseminate and develop the concept and reality of Woodstock, encompassing the culture and history of a living colony of the arts, with special emphasis placed on the exhibition of self-sustaining ecological technologies. To encourage and increase public awareness of Woodstock by providing information to the general public through cultural events, displays of artifacts, outreach programs, communication media events and personal experiences, and to contribute, as an international attraction, to the cultural life and prosperity of our region; and to engage in all lawful activities in pursuit of the foregoing purposes.” Lastly, Natalie and her mother Mary Dunn started a side hustle several years ago. Mother and Daughter Collaboration (vending show name) is a great opportunity for Natalie to showcase her entrepreneurial skills in addition to her art. Their Etsy name is Maker's Collab Studio. In conclusion, Nat is excited for the future, and to see what is in store. She considers herself to be dynamic and resilient. Even those who know Natalie would say the same.  Regardless of what she has been through, she keeps going. She realizes that the tough times eventually do end. In self-reflection, the “tough time” may have been a life lesson, or a possible steppingstone to what's next in her life. Only time will tell. Natalie will always be a supporter of the arts, and she will always create in some way. As Natalie ages, she sees the importance of advocating for the disabled. At one point in her life, she was embarrassed about sharing her learning disability because she felt that we live in a society where having a disability isn't necessarily welcomed and is frowned upon. Do not fear individuals who need special accommodations.  Instead, educate yourself. Try being that individual who needs certain accommodations, and the accommodations are not provided or easily accessible. Progress has been made in educating the ignorant. However, there is more work that needs to be done. Ways to connect with Natalie & Mary**:** Blog website: Home - The Many Colors of Natalie Personal website: Home | natalie-sebula-belin Book of poetry: The Many Colors of Natalie: Written by: Natalie Belin - Kindle edition by Dunn, Mary, Leckenby, Nicole, Merlin, Grace, Palmieri, David. Literature & Fiction Kindle eBooks @ Amazon.com. Facebook: (1) Facebook Instagram: Natalie Sebula (@themanycolorsofnatalie) • Instagram photos and videos Etsy: MakersCollabStudio - Etsy About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. Michael Hingson  01:21 Hi everyone, and welcome to another edition of unstoppable mindset. We're doing something that we've done a few times before, and we get to do it again today. We have two people as guests on unstoppable mindset this time, mother and daughter, and that'll be kind of fun they have, between them, lots of experiences in art, but in all sorts of other kinds of things as well. They live in the Pittsburgh, Pennsylvania area, and I'm not going to say a whole lot more, because I want them to tell their stories. So I want you to meet Natalie bellen and her mother, Mary Dunn. So Natalie and Mary, both of you, welcome to unstoppable mindset. We're glad you're here. Natalie Belin & Mary Dunn  02:03 Well, thank you for Natalie Belin & Mary Dunn  02:03 having us. Yes, we're happy to be here. Thank you. Michael Hingson  02:06 Well, let's see. We'll start with mom. Why don't you tell us something about the early Mary growing up, and you know what? What life was like growing up? Natalie Belin & Mary Dunn  02:18 Well, growing up, I was born in Pittsburgh. I was actually born on in the south side of Pittsburgh, and it was called St Joseph Hospital, and now it's an apartment building, but we lived here. I've lived here all my life. I lived in Hazelwood until I was about the age of three. Then we moved to Whitaker, Pennsylvania, and now I'm in West Mifflin, Pennsylvania. So it's like we hopped around a bit. Growing up in my family was a little bit difficult. I had been bullied quite a bit by my cousins, so it kind of like left you know how it does with bullying. You know, it's not like today. Of course, I didn't want to go out and do something terrible to myself. It's just that it left my self esteem very low, and I just kind of stayed and was by myself most of the time. So until I grew up, I graduated from high school, I went to West Midland, North High School, I graduated in the same class as Jeff Goldblum. Although I didn't know him, I knew that he was very talented. I thought he was more talented on a piano than he was with acting, but he is still he's still very good with the piano, with his jazz music, and that's basically it. I've been in West Mifflin now for she's been quite a bit Natalie Belin & Mary Dunn  03:49 since I was in seventh grade, and now I'm 40 years old, so we've been here a long time. Michael Hingson  03:54 Yeah, so it's sort of like 3027 years or so, or 28 years? Yes, well, Natalie, tell us about you when it was like growing up in and all of that. Sure. Natalie Belin & Mary Dunn  04:08 No problem. So I grew up in Whitaker for the most part, my yearly eight years, like until about fifth grade, I guess about like fifth grade, and then we moved, well, we just moved to a different house and whatever. Yeah, that when we moved for the second time, it was more in a neighborhood with kids, so that was, like, a lot more fun. And we played like tag and all that. So that my early years, I remember that like playing tags, swimming, I love, like skiing on the water, jet skis, stuff like that. Definitely. I loved running around. And I loved dance as a kid too, that was a lot of fun. Michael Hingson  05:00 Okay, and so you went to high school? Natalie Belin & Mary Dunn  05:05 Oh, yeah, I went, Yes. I went to West Midland area high school, and I graduated in 2003 in 2004 I graduated from the Pennsylvania Culinary Institute as a pastry chef and part of the things that I had to do to graduate, I had to do, like, about a six month internship where I resided in white sulfur springs, West Virginia, and I got to do my externship at the Greenbrier, and that was pretty exciting, because it has quite the history. There. People love it there for Well, one of the things that sticks in my mind is Dorothy Draper, who decorated that resort. Her taste is very cool, because she went bold, like with flower print and stripes mixed together for wallpaper. There's stories in history behind the sulfur water there. And then most people might know the Greenbrier for their golf courses, for the golf course actually, or in history about the sulfur water Michael Hingson  06:26 now, you had high eye pressure for a while after you were born, right? Natalie Belin & Mary Dunn  06:31 Oh, yes, the eye pressures. That's quite the story, let me tell you so at a very young age, like different doctors and eye doctors that I went to. They knew that I had high pressures, but they didn't seem like it was a big issue. But my mom had the inkling that I needed to go to a different doctor when I was like, I guess you Middle School, Michael Hingson  06:58 yeah, yeah, you were about now, was there a lot of pain because of the pressure. Natalie Belin & Mary Dunn  07:02 I didn't even know was happening, so I wasn't in discomfort or anything. So they said, don't they kind of dismissed it. So I wasn't worried about it, Natalie Belin & Mary Dunn  07:14 Neither was I. But you know, like eventually we did go to a doctor and he said, Oh, my goodness, you have these high pressures. And it's, it could be like glaucoma. We don't ever see that in a young person, you know, they haven't ever seen anything like that. He was just amazed by it. And go ahead, you can finish this. Natalie Belin & Mary Dunn  07:36 Dr Al, I have so much respect for him, because he truly took care of my eyes for a very long time. I started seeing him in middle school, and I saw him up until, like my late 30s, and he I would see him quite frequently, because he would always monitor those pressures, because he knew the importance of that and how they could damage my eyes and I can lose my sight. So he always had me do like fields test eye pressure checks, because your pressures in your eyes can fluctuate throughout the day. So I would come in in like different times of the day to make sure they're not super high and stuff like that. He would prescribe me on different eye pressure medications like eye drops, because the they like the eye drops would help my eyes to it to regulate the pressures to a certain point, and then my eyes would get used to them, it seemed like, so then we would have to go to a different prescription. I caused that doctor a lot of stress, I think, because he was always thinking about my case, because it was so rare. And he went to a conference, actually, and brought that up at a conference, and at that conference, they said for me to get the laser, laser procedure done to Natalie Belin & Mary Dunn  09:10 open the tear ducts. Natalie Belin & Mary Dunn  09:12 Yeah, yeah. And luckily, that solved it. Michael Hingson  09:18 Wow, so you so the the tear ducts were, were small or not draining properly, correct? Natalie Belin & Mary Dunn  09:26 Yeah, it was points where, like, if I wanted to cry, no tears would come Michael Hingson  09:31 out, no tears would come out. Well, yeah, yeah. Then you also discovered, or somehow you you learned about being Attention Deficit Disorder. Natalie Belin & Mary Dunn  09:45 Yeah, so, um, when I was from like one or like, from kindergarten to third grade, I went to a Catholic school, and I didn't seem like there was anything. Being really wrong. But then when I went to a public school, I was really having a hard time grasping the material, and I would get really frustrated when I was at home trying to do the homework and I just wasn't understanding. I believe the educators there said like I was also behind, which could have been part of the issue. But my mom would like try to help me with my homework, and it was like Natalie Belin & Mary Dunn  10:28 it was hard. She would, she would get so frustrated and throw the papers and just, you know it, because it was very difficult for her, and we really couldn't under I couldn't understand why. You know this was happening, because my, my other daughter, I never had issues like that with so we had, I guess we were told to go. Natalie Belin & Mary Dunn  10:53 I think that was Miss Lenz in fifth grade. Yeah, she had me get tested for a learning disability, and with all the testing that was done with that, they said that I had attention deficit disorder. So whenever that diagnosis was made, I was able to get like teacher teaching aids to help me through tests to help me understand the curriculum a little bit better. Tutors did the counselor Natalie Belin & Mary Dunn  11:28 I well they I did take her to get tested outside of school, and that's they actually told me some things that could help her with this. And then I went to the teachers, and the teachers, some of them, didn't, like, actually take this into consideration. They, they didn't really realize attention deficit disorder at that time. It was new. And so they, they kind of said, well, we don't, we don't believe in that or whatever. And I said, Well, can you just have her, like, sit up front, because she would pay attention more and she would focus better, because that's the problem she couldn't focus on. So it took a while, and then finally, the principal in the fifth grade, he had a meeting with the teachers us, and he actually was the one who brought that to their attention, that this is a problem, that attention disorder, you know, does occur, and some of it is hyper, just hyperactive disorder. So it luckily she didn't have that part of it, but it was the focusing, and we just got her more involved in things that she could learn how to focus. They recommended cheerleading, they recommended culinary school, and I think that really helped her to learn more on focusing. But she still has anxieties and things like that. It's still Michael Hingson  13:03 it's still there. So why culinary school? Natalie Belin & Mary Dunn  13:07 So that is such a fun question. When my grandma used to watch me, she was very particular on what I was like watching. She didn't want me to watch anything like super crazy or out there. So I would always watch cooking shows, and I thought he was so unique, the different recipes and everything that these chefs were making. And I love some of their personalities, like emerald, he was always so hyper and loud, so fun. And it was interesting to see the different types of foods that they were creating that, like certain countries make. You know, I love Spanish food. It's so good. Natalie Belin & Mary Dunn  13:55 She decided not to even get into that part. That was the thing. She wanted to be a pastry chef, yeah, Michael Hingson  14:02 something to be said for chocolate chip cookies. But anyway, go ahead. Natalie Belin & Mary Dunn  14:07 Yeah, she makes a good one, too. At Natalie Belin & Mary Dunn  14:10 this point, I don't even know why. What drew me to baking more than culinary I think the two different styles are cooking are very interesting, because like with cooking, you don't have to be so exact with the measurements and everything with certain things like the spices and stuff. If you don't like rosemary, you don't have to put it in there. But with baking, it's definitely more scientific. Have to be more accurate with the measurements of certain ingredients, like baking soda, because it's lavender and like, altitude will totally screw up your baking Yes, so many reasons that elevation is so important. So yeah, so Natalie Belin & Mary Dunn  14:59 mine's to it. Or whatever, you know? Yeah, Michael Hingson  15:01 so you went and did an externship, and then what did you do? Natalie Belin & Mary Dunn  15:06 So with the externship, I was there for a little bit over six months, I was officially hired, and I graduated from culinary school, but, um, I got in a car accident. So that's like, why left? So I was in baking professionally for about a total five years, and then I went back to school. Sorry, that's grumpy. Can you hear him barking? 15:36 I'm sorry. I'll go. No, no, it's fine. Michael Hingson  15:41 So why did you leave culinary? Natalie Belin & Mary Dunn  15:43 Um, I was just ready for a change. Because I started working professionally when I was like 19, so by my mid 20s, I was just ready to go back. I mean, that is a very demanding field. You're working several hours. Um, you're working with all types of personalities, certain pressures, long days sometimes. And I was just ready to see what else was out there for me. Michael Hingson  16:12 So you went back to school to study, Natalie Belin & Mary Dunn  16:15 yes, so my when I graduated in 2023 with my undergraduate degree, it was in humanities, and it focused on three areas of art, music, studio, arts and theater. The main focus was theater, okay? Michael Hingson  16:39 And so, what did you do with that? Natalie Belin & Mary Dunn  16:42 So with that degree, I did several different things. I wrote a poetry book, which I provided a link so people can access if they would like to purchase it. I created a blog in 2020 called the many colors of Natalie, and I created a blog to help bring a different perspective to Pittsburgh, other than just it being a city for sports, because there's a lot of talented artists out there, and plus, like during a pandemic, that caused a lot of strain on a lot of things, and I was really worried about certain venues that were iconic here closing and completely wiping out the whole art industry here, you know. So, um, with that too, I also, um, I was doing music at the time as a percussionist, and that's when I got introduced to creative percussion products, and I was using that with the different performances that I was doing. And I ended up being one of their artists featured on their page, website or website, yeah. Okay, yeah, and I also volunteered at a local dance studio called Lisa de gorrios dance, and I got to work with the younger kids, and I did that for a couple years. So that was interesting to see what it was like to teach and put on performances. It's a lot of you get to see the behind the scenes and time management and stuff like that. Also, I'm thinking here for a second, sorry. How about, oh, we, my mom and I created an Etsy shop. So we started a few years ago, called Mother Daughter collaboration, a vending that was like our vending show name, and we did that for Natalie Belin & Mary Dunn  18:56 we've been doing that for a while. Yeah, we, we put different products up. I kind of tend to do my artwork, and she puts up some things also in art, we have, we have interesting things like CD, telephone, covers, cases, purses, you know. And we're working on a new product now to to put on to the Etsy shop this year. We didn't do many vending shows. I had surgery last last year on my back, and I had a hard time recovering because it was pretty expensive. So we're hoping to get that going again this year, or towards the end of the year, when the Christmas shows start happening, Natalie Belin & Mary Dunn  19:47 we did, um, create an Etsy shop called makers collab studio, and we were focusing more on that this year. Um, so we do have, like, a variety of different products. Um. Um, which I also provided the link to the Etsy shop. If anybody wants to check out our products and what we have, that'd be great if you stop checked out that. Michael Hingson  20:11 Yeah, my late my late wife, was a quilter and tried to run an Etsy shop, but people didn't want to pay any kind of real prices for handmade quilts, because they just thought that quilts should be, like, 50 or $75 and that just wasn't realistic. Natalie Belin & Mary Dunn  20:30 But, well, that's, that's the trouble. What we're seeing also, yeah, we do, I do, like, we do t shirts and things like that too. But people it. I don't think people realize what's behind the whole process. No, or they don't care. No, you know, I mean, there's a lot involved as far as your equipment. When it was covid, I was, well, I'm retired, but I was working part time, and I was able to, you know, get what is it, you know, workers, whatever, yeah, you know, yes. And with that money, I actually bought like things to do, T shirts, like the heat press and different parts to like a cricket that we can do things with. And so, you know, like the things that you know, you still have to buy supplies, even with my artwork, it's so expensive anymore, when I first started back in, you know, when my kids grew up and they were on their own, where I really focused on it, and I can't believe the expense of it. You know, it's just, it's everything's expensive these days. So, yeah, really watch what you're doing and how you approach it too. You know, you can't spend a lot of money on things. We don't have, like, a whole backlog of products. I mean, we just do a few things and hope that the things that we make are sellers, you know, Michael Hingson  22:05 yeah, well, and I hope it, it can is more successful for you going forward. That's a useful thing. You You've done a lot Mary with with art over the years, but you've also had other, other kinds of jobs where you've worked for some pretty large companies, and you've been reading your bio, you faced some sexual harassment issues and things like that, haven't you? Natalie Belin & Mary Dunn  22:29 Yes, yes, that was difficult boy, and I didn't realize that at the time I went to college late in life because I was getting divorced and I needed a job that I could take care of my family, my girls, and so I decided to go to college and my my mom and dad watched my kids while I went to school, which was nice. And the first job I had was with the gas company here, and I was called a technical Fieldman. And what I would do is, like, I would draw pipeline installations and the and sometimes I would fill in as a supervisor. When I filled in first as a supervisor, it was great. I mean, the guys were decent. We always came to a conclusion. I always trusted what they're you know what they would say about pipeline? Because I knew nothing about pipeline. It was all new to me. But when I would go back to the office, it was, it was just like crazy things that would happen. I mean, I won't go into detail, and I started writing these things down because I thought this just doesn't seem right, that these people are saying these things to me or doing these things to me. I had a nice little book of all these incidents that happened, and I went to the HR department, and they wanted me to confront these people in my office, to tell them how I felt. Well, that, to me, would have made everything worse, because that's just that, you know, kind of work environment. So luckily, I was, I was promoted into a job that lasted two years, and then my job was eliminated. So that was my first, my first thing with that was the only time I really had sexual harassment that was really bad. I went on to another which was the program for female Well, I worked for a university for a while, and then I went into the program for female offenders, which was really interesting work. I enjoyed that it was like people that were out on that needed to, that were like drug addicts and and they were looking for a new way. They had been in jail and this incarcerated, and they came into this. Program they had that was part of their incarceration or parole. They had to do this, this program, and that was so interesting. I mean, it was just heartfelt, because you just saw these people that were trying so hard to make a good life for themselves and not to go back to their original way of living. And unfortunately, that was all grant money. And that job ended also so that, you know, and I was a transportation planner, I did a lot of things, and then I ended up going back into the gas industry. I worked for an engineer, and we were working in the production side of everything. So he had drove to you wells, and we had leases, and I took care of those. And I liked that job for about 10 years. I stayed there, and then I I retired. I was getting tired of it at that point. Michael Hingson  26:02 Yeah. Why was your first why was your first job at the original gas company eliminated? Or when you were promoted and you said it was eliminated, yeah? Natalie Belin & Mary Dunn  26:10 Well, that's what I like to know why it was eliminated. I think sometimes that job was just to keep me quiet. That's how I felt. I mean, I, I they, they knew that I was upset and that I didn't like what was happening. And I think it was just to keep me quiet, and they realized that that job wasn't going to last, but it was a marketing job. We were using different ways to use gas, alternative fuel vehicles, fuel cells, you know. So it was an interesting job, too, but it it didn't really have the supervisor we had was not really a person that pushed the product, you know. So that could have been the reason, too, that they eliminated a lot of that. Yeah, so I wasn't the only one that went I mean, there was another person in that at that time, and eventually that whole department was eliminated. Now that gas company, they sold all that off, and another gas company took it over and equitable. Still is EQT here, and they work, I think at this point, they work with the leases and things like that, and horizontal drilling, they call it. Michael Hingson  27:38 So now that you're retired, what do you do? Natalie Belin & Mary Dunn  27:41 Well, for a while there, Michael Hingson  27:44 in addition to Etsy, yeah, for Natalie Belin & Mary Dunn  27:47 a while, I was actually doing hair. I was my first, my first, I guess, employment type, or whatever. I went to beauty school, and I became a cosmetologist, and I also became a teacher in cosmetology. So when I first became all that the money wasn't so great. I worked my first job. I was so excited I had this job because I thought I was going to be making millions. You know, they they really pump you up in in beauty school that you're going to really succeed and you're going to make this money. Well, my first job, I worked over 40 hours at that job, and I only got $15 in my first pay. It was like we had to stay there the whole time until everyone was finished working. So the girls that had their clientele that they worked the whole day and into the evening, like till eight o'clock. Maybe we had to stay till eight o'clock. Even though I didn't have anybody to do. I might have had one person that day, yeah, so that that wasn't too I just worked at that for a few years, and then I decided to leave and take care of my family. Yeah, well, that that I went back to it when I retired, and it had changed significantly, making pretty good money. I was only working three days a week, and I did pretty well. But then my back. I had the issues with my back, and I couldn't go back to it, which really upset me. I really love that job. Michael Hingson  29:29 Well, things happen. Natalie Belin & Mary Dunn  29:31 Yeah, it does. You know, I'm happy not to stay at home. I figured now that I'm actually 73 years old now, so I think I I should retire Michael Hingson  29:47 and enjoy my life a little. Well. So Natalie, you graduated in 2023 and so then what did you start to do? And what are you doing now? Natalie Belin & Mary Dunn  29:57 So what I'm doing now is I'm. Still focusing on the Etsy shop, but I also got into a graduate certificate program, and this certificate is in sports entertainment and arts law, and I really hope to use this program as a stepping stone to complete my master's degree in the sports entertainment and arts law program. Michael Hingson  30:25 What exactly is a graduate certification program, as opposed to a master's degree? Natalie Belin & Mary Dunn  30:32 So that's a great question. So the certificate program is like a newer program, and it's like the only one in the world, I'm pretty sure, that focuses on sports, entertainment and art. So it's like a newer, more modern type of learning program. And this certificate is a great stepping stone, and for me to check it out before I actually go in to the master's program. This is, like, my second week, and I love it so far, and all these classes that I'm doing, and if I keep my grades up and everything, will apply to the master's program if I get in. Michael Hingson  31:15 Okay, well, so Natalie Belin & Mary Dunn  31:20 less credits than, like, what you would need for a master's program, and it's less I don't need a textbook. I have these things called nutshells, where I'm pretty sure, like, I'll be studying different types of cases or something like that through that. So it's like online stuff. Michael Hingson  31:43 The Okay? And how long do you think it will take you to complete that Natalie Belin & Mary Dunn  31:49 the certification program should be about a year, and it's all online, okay? Michael Hingson  31:55 And how, how long have you been doing it so far? Just two weeks. Oh, so next August, yeah, yeah, yeah. And the hope is then you can use that to go forward and actually work toward getting a master's degree. Which, which sounds pretty cool, yeah, for sure. What do you want to do with it once you get a master's degree? Well, like Natalie Belin & Mary Dunn  32:20 all those points like sports entertainment and arts, I think is Pittsburgh is a great city to represent all of those. And I hope to help represent like clients, maybe do like to protect their works and them as an artist. And I would like to hopefully get into paralegal work. That's what I'm focusing on right now. Michael Hingson  32:47 So is school pretty much full time for you these days? Natalie Belin & Mary Dunn  32:51 No, it's still part time, and that's what I like love about this program, because, like all week, you'll be doing 10 hours outside of so I still work full time as an administrator in the SHRS program, and I am the administrator for Rehabilitation Science. So yeah, it's great to have like, bosses and everything that support me in my educational journey, because that makes my life a lot easier too. Natalie Belin & Mary Dunn  33:26 Yeah, that's some great bosses. Michael Hingson  33:29 Well, it's good to have some people who tend to be a little bit more supportive. It helps the psyche when you get to do that. Yes, yeah. Natalie Belin & Mary Dunn  33:39 Because the one thing that I noticed with this program, it is definitely more manageable, because, like the undergrad program, I did enjoy the process. For most parts, some of it was really challenging. But the undergraduate program, it was really hard for me to get late night classes. Most of those classes that I had to take were I had to be in person, so like late classes were pretty hard to get, but my bosses allowed me to take earlier classes so I could help finish the program faster, but I just had to make up that time. Right? Michael Hingson  34:28 When did you discover that you had artistic talent? Natalie Belin & Mary Dunn  34:32 Um, I don't know if I ever really discovered that I had the talent, but I was very passionate at a young age, like when my mom was going back to school, I always loved watching her paint, because she had like the painting classes. I always thought so I like sit on the floor and watch her paint. And at a very young age, I was in the dance class. Do you remember the name? A France Dance School of Dance, France School of Dance. And I love dance class so much. I remember one time the dance school was closed because of a holiday, and I was, like, so upset, like, I didn't believe, like, the dance school was closed and I didn't understand, like, why I wasn't allowed to go. So they called the school and it went straight to, like, the answering machine so they could prove, like, it was closed and nobody was there. I was like, ready to show up. Natalie Belin & Mary Dunn  35:30 She wanted to go, yeah. She was just about three or four when she was taking the dance classes at that time. Yeah. But then it became on, you know that they both the kids were involved, but I couldn't afford it anymore. Natalie Belin & Mary Dunn  35:45 So dance is very expensive. Yeah? Natalie Belin & Mary Dunn  35:48 Well, you know, like, at that time too, I was going to school, and I didn't have much of a salary, and I was living with my parents, so, I mean, and they were retired, so it was, like, very tight. Yeah, right. Michael Hingson  36:04 Well, it nice to have an enthusiastic student, you know, Natalie Belin & Mary Dunn  36:13 so true. Well, Michael Hingson  36:15 so you've created the many colors of Natalie blog, tell me about that. Natalie Belin & Mary Dunn  36:22 So I reach out to different artists that were that are located in Pittsburgh or at one time, working or living in Pittsburgh. So this is like musicians, photographers, actors and they, I I create questions for them, for them to answer in their own words, like advice that they would give, or funny stories that they had while working in the field. And that's that's the main point of the blog, because I want it to be a resource for people and for them to also see, like, why that genre is cool. And I think another reason that motivated me to create that blog is some people just don't see an importance to art, and I find that so offensive. Like, yeah, so I just wanted it to be as an educational type thing as well. Michael Hingson  37:28 How long has the blog been visible? Natalie Belin & Mary Dunn  37:33 So it's been visible for about five, six years now, five years, yeah, and I did over like 50 some posts. Michael Hingson  37:45 Do you do that with consistency? Or So do you have one, like, every week or every three weeks, or every month, or something like that? Or how does that work? Natalie Belin & Mary Dunn  37:53 So when I first started, I was consistent with the posts I don't ever leave my blog, like, not active for like a year. Like, I always try to post something, but it's a little more challenging to do a post. Like, every month, whenever I'm working, going to school, volunteering for different things, running the Etsy shopper, vending so I had to cut it back a little bit because that is just me running it. Michael Hingson  38:30 So you've also created a mixed media piece. First of all, what is a mixed media piece? Natalie Belin & Mary Dunn  38:35 You want to explain Natalie Belin & Mary Dunn  38:36 the mixed media? Oh, well, a mixed media is like different mediums. It could be paint, it could be pictures, and it's posted on a board, a canvas, or whatever it can be in a journal. You know, you just use various types of mediums. It could be using lace, it could be using fabric, it could be using, like I said, pictures, paper, and they call it mixed media. So she decided she wanted to create a mixed media. I had a huge canvas that was given to me. It was like 36 by 36 giant. It was huge, and I knew I couldn't do anything on that, because I don't paint big. I like to paint on smaller canvas, like an eight and a half by 11, or eight and a half by 14. So she, she decided she wanted to use that Canvas for something. But you go ahead and tell them. Natalie Belin & Mary Dunn  39:38 So, um, whenever Woodstock had their 50th anniversary, and I believe that was around 2019 I had the opportunity to go to yaska's Farm and camp where the original campers from the very first Woodstock would stay in that. Campsite was like, right next to this yaska farms. So I took some pictures of it, like me with the yaska farm house. And so it was very inspirational to go to that because I was doing research on what Woodstock was, the original Woodstock. And what that was about, I talked to Uber drivers that were actually at the original Woodstock. Jimi Hendrix is one of my favorite musicians, and for him to not be there, I was like, so sad. Very sad. So with all the education experience. I needed to release that. And I took my mom, let me have that canvas, and like I created a mixed media giant collage, and I got that into the Woodstock Museum in Socrates, New York. Natalie Belin & Mary Dunn  41:01 Wow, it's actually there now, Michael Hingson  41:04 yep. How long has it been there? Natalie Belin & Mary Dunn  41:07 I believe got that in there? Yeah, about two years. Michael Hingson  41:13 Wow. So it's kind of almost a permanent piece there. Natalie Belin & Mary Dunn  41:17 I hope so. I hope they keep it there for sure. What? Michael Hingson  41:21 What prompted them to be interested in having it there. Natalie Belin & Mary Dunn  41:25 So I that piece was so giant, and I loved how it turned out, and I wanted that more than just in my house, my art pieces are very close to me, because that's like my soul and my work, and I want it out there to somebody who cares about it. So I reached out to Shelly nation, Nathan, because they, I believe, are the owners of the Woodstock Museum, and they were more than happy to have it. I had it shipped out there. And then, whenever the season was to reopen the museum, I went out there and visited it. And it's a very great it's a very cool place. Natalie Belin & Mary Dunn  42:10 Recommend, yeah, she, she was interviewed by them, also, right? Natalie Belin & Mary Dunn  42:14 Oh, yeah, we did go on a radio station. And that was also a cool experience, because I was never on a radio show at that time. Cool. Michael Hingson  42:25 Well, that's pretty exciting. I have not been to the Woodstock Museum, so that might be something to explore at some point when I get get back there next that'd Natalie Belin & Mary Dunn  42:35 be great. Yeah, Natalie Belin & Mary Dunn  42:37 all those things like, you know, like I grew up during that period, of course, I didn't go to the Woodstock. Original Woodstock wouldn't let me do that. I was only 16 at the time, and but I mean, you know, like, like looking back at that and and seeing how all those people were there, and not nothing terrible happened, you know, I mean, hundreds of 1000s of people, and nobody got hurt. Well, they might have passed out, maybe from things, but nobody was, like, shot or killed or and like today. I mean, you can't you're so afraid to do anything today, you don't know what's going to happen. And it just was a different time. And the musicians that were there. I mean, that music was is still good today. You know, it's it, it hasn't faded. And I wonder sometimes about today's music, if it will continue to be popular in years to come, or if it's just going to fade out. You know, we won't know that, and so well I won't be here, probably Michael Hingson  43:44 we won't know for a while anyway, yes, but I did hear on a radio station a rebroadcast of a lot of the Woodstock concerts that was kind of Natalie Belin & Mary Dunn  43:56 fun. Yes, yes. Natalie Belin & Mary Dunn  44:00 Sorry I didn't mean to cut you. Go ahead. Go ahead. When I was talking to like the Uber drivers and stuff like that, and people who were at the original Woodstock, it seems like they were reliving that experience when they were telling the stories. I mean, it was great. Michael Hingson  44:15 Yeah. Well, you play creative percussion. First of all, what is pre creative percussion? Natalie Belin & Mary Dunn  44:23 So I actually have that written in some notes, what it actually is. So do you mind if I read off my notes? Michael Hingson  44:30 You're welcome to however you want to answer, perfect. Natalie Belin & Mary Dunn  44:33 So I was asked to be a creative percussion artist in 2020 and creative percussion is a family owned business established in 2018 and run by husband and wife team, Kevin and Sherry Feeney. They're great. I've had the opportunity to talk to them very much a couple of times, and my pictures also on the site. Um. Uh, under like my stage name now is a Bulla. So if you scroll down spell that it's S, E, B as a boy, u as in unicorn, L, L as in Len and a is an apple. Natalie Belin & Mary Dunn  45:16 Okay, what types of things, kinds Natalie Belin & Mary Dunn  45:18 of there's various types of shakers that I played because of various bands that I was in, I was the percussionist, so I played tambourine and stuff. But like, they have uniquely shaped shakers, like there's the hatch shakers, which I love them. They had a baseball shaker, and these little golf ball shakers, and they all carry different sounds, and they really blended differently with the type of song that I was playing was playing, yeah, so it's cool, Michael Hingson  45:53 yeah, so interesting. So you you play them as part of being with a band, or what Natalie Belin & Mary Dunn  46:01 for the most part, yeah, sometimes there was an acoustic band or just like a full band, and either way, I tried to have those pieces blend into the song. What I didn't learn when I was doing that is and an acoustic you really have to be on your game, because, like, if you mess up, like, people are gonna hear it more than if you're in a full band. So, yeah, right. Michael Hingson  46:38 So you do you still do that? Do you still play Natalie Belin & Mary Dunn  46:42 at this time? I don't, um, just because I wanted to focus on other things, so I took a step back from that. Michael Hingson  46:51 Do you think you'll do more of it in the future, or Natalie Belin & Mary Dunn  46:56 possibly, but like, that's how I am. I kind of just like, experience it, do it until I'm ready to move on to something else. Michael Hingson  47:04 So you flit, you flip from thing to thing, yeah, yeah, yeah. Natalie Belin & Mary Dunn  47:10 So, like, if you ever follow me, you might just see, like, me evolving and just trying other things. Michael Hingson  47:19 Well, you're adventurous. Natalie Belin & Mary Dunn  47:22 Yes, I love adventure. Michael Hingson  47:25 Nothing wrong with having an adventure in the world and getting to really look at things. So what are you doing now if you're not doing creative percussion and so on? Natalie Belin & Mary Dunn  47:38 Well, for the last couple months, I was helping my mom recover from like the back surgery. And then I was I was focusing on my blog, just really paying attention to that, getting certain interviews, and then schooling, getting ready to go into the certificate program. Michael Hingson  48:05 So you think you're gonna go ahead Natalie Belin & Mary Dunn  48:09 and I'm setting up the Etsy shop. Michael Hingson  48:13 So you're pretty excited about seal, the sports entertainment, art and law. Natalie Belin & Mary Dunn  48:19 Yes, I'm very excited about that. I was very excited to get into the program. The professors are great. The whole programs like really good. The people involved in it, they seemed, they seem really organized and let me know what I need to do to get into the program. And they are really nice. If I have a question, they're happy to answer it. I love the curriculum, so I hope you go, Well, Michael Hingson  48:46 do you experience anything any more dealing with like attention deficit? Oh, 100% it still creeps up, huh? Natalie Belin & Mary Dunn  48:55 Well, it's more anxiety than anything. But like this program, I think, is to help calm my anxiety with just different things that are set up. And like, how responsive the professors are and how nice they are. But my goodness, when I was in my undergraduate program, like I was really pushing myself, and I would like, of like, when 2020, came around in the pandemic, I needed to talk to my doctor and get on meds, like I could no longer not do that without meds. Natalie Belin & Mary Dunn  49:29 Yes, she was, she was struggling. It was tough. Yeah. I mean, when I went for my Bachelor's, I I I wasn't working. She was working. When I went for my master's, I was working, but, and I know how hard that is, you know, trying to balance things, especially I was working at equitable at the time, and the things that I was going through and being, you know, filling in for supervisors was I. I was on call, like, 24 hours a day, and it, you know, like that was, I can see how difficult it is to do both. It's just, I know what she was going through there, and she goes through it, but she did well. She graduated sigma, sigma cum laude. Natalie Belin & Mary Dunn  50:17 Yeah, I did get some honorary, like accolades for like, whenever I graduated. So that was pretty exciting, because the hard work did pay off. Michael Hingson  50:29 What do you think about studying and attending classes virtually as opposed to physically being in the room? Hybrid learning? Natalie Belin & Mary Dunn  50:38 Some people may have an issue with that, but I personally, cause I was working full time and it was hard for me to get later classes, I preferred the online learning, but I understand, like some of the classes really did need me to be there, like the theater classes, and I was okay with that. I don't mind either, either or, but it just seems like online learning is more manageable. For me, it Michael Hingson  51:08 takes more discipline to to stick with it and focus on it, as opposed to being in the classroom. Natalie Belin & Mary Dunn  51:14 Um, yeah, I agree, but I think which, which is not a negative thing, by the way. Oh, yeah, no, no, no, I totally understand, but I think, um, I forget what I was going with that. Michael Hingson  51:26 Sorry. Well, we were talking about the fact that more discipline dealing with, Natalie Belin & Mary Dunn  51:33 Oh, yeah. Oh, that's right, thank you. It's just, um, I think if you truly want it, you're gonna put forth the effort in anything. You know, it's may not always be enjoyable, but like, if you want it, you'll put through it. You'll push through it, like with high school, my mom knows, just like from elementary to high school, like that curriculum, I was just not feeling it, but I knew I had to stick it out. I wanted to be a high school dropout. I voiced that many of times, but like, I knew if I wanted to get to culinary school, I had to really focus on my academics through then and just try to push through and just do it, do what I had to do to graduate. Natalie Belin & Mary Dunn  52:19 Yeah, it's such a different environment to high school, I believe, you know, like I found that I really enjoyed college. I enjoyed my subjects. They went fast. The classes went fast. It was fast paced, but it was an I learned more. I you know, I think that slowness of the way that they do things in in the high school, it takes them like three weeks to get through one chapter, you know, and so it, it just, it just made it a big difference. And I, I wished I could continue to go to school. I think I was a really good student. Michael Hingson  52:59 I think one of the things about college is, and I've talked to several people who agree, is, you certainly learn from the courses that you take, but College offers so much more with with with the extracurricular activities, with the interaction with people, with The greater responsibility. College offers so many more life lessons if you take advantage of it, that really makes it cool. And I, I always enjoyed college. I liked it a lot. Natalie Belin & Mary Dunn  53:29 Yeah, yeah, I did too, I think with some of my challenges and frustrations, not only with my learning disability, but like the fact that

LANCASTER COUNTY: AMISH SPENDING AND DATA CENTER GROWTH Colleague Jim McTague, Author and Former Barron's Editor. Jim McTague reports that the Lancaster County economy remains robust, evidenced by heavy Amish spending at Costco and thriving local businesses like Kegel's Produce. Despite some local protests, data centers are being built on old industrial sites. McTague sees no need for Fed rate cuts given the stable local economy. NUMBER 71941 LANCASTER

Episode OverviewIn this Casting Angles episode of The Articulate Fly, host Marvin Cash and casting instructor Mac Brown discuss strategies for maximizing educational value at fly fishing shows nationwide. With the 2026 show season approaching, they share tactical advice on how to approach casting and tying demonstrations, turning entertainment into genuine skill development. Mac Brown, who teaches at major shows from Marlborough to Lancaster, explains why focusing on the caster's hand movements—rather than the mesmerizing fly line—unlocks the secrets to better casting technique. The conversation covers practical methods for recording demonstrations with smartphones, the importance of high frame rate video for slow-motion analysis and how to build practice habits that translate classroom learning into on-water performance. They also introduce a new foundational casting system designed to eliminate 85-90% of common casting problems, along with Marvin's process-driven approach to fishing that emphasizes building systematic habits from gear preparation through reading the water.Key TakeawaysHow to record casting demonstrations effectively by zooming in on the instructor's hand and arm movements rather than watching the fly line, capturing both the visual technique and audio explanation for later review.Why developing a show attendance plan before arriving—including which classes and demonstrations to prioritize—transforms passive entertainment into active skill development for serious anglers.When to use high frame rate smartphone settings and inexpensive tripods to create slow-motion practice footage that reveals what you're actually doing versus what you think you're doing.How building systematic habits and foundational casting technique creates space to solve on-water problems and provides the baseline needed to learn advanced variations and specialty casts.Why tension control connects fly tying and casting technique, making both skills more accessible when you understand the underlying principles that the best practitioners master.Techniques & Gear CoveredThe episode centers on video analysis and deliberate practice methods for casting improvement. Mac and Marvin emphasize recording demonstrations with smartphones, specifically filming the caster's hand movements, rate of acceleration and body mechanics rather than the fly line's path. They recommend using inexpensive tripods with phone mounts and adjusting iPhone settings to shoot at high frame rates, enabling clear slow-motion playback for self-analysis. The discussion introduces a foundational casting system that Mac and Marvin have developed, designed to address the majority of casting faults before progressing to advanced techniques. They also touch on the parallel between tension control in fly tying and casting.Locations & SpeciesWhile this Casting Angles episode focuses on educational methodology rather than destination fishing, Mac Brown references his upcoming teaching schedule at major fly fishing shows across the country, including Marlborough, Massachusetts; Edison, New Jersey; Denver, Colorado; Bellevue, Washington; Pleasanton, California; and Lancaster, Pennsylvania. The conversation touches on Mac's home waters in the Southeast, where warm January weather in the 60s has allowed for T-shirt fishing conditions. The episode's insights apply universally to any water or target species, as the casting fundamentals and learning strategies discussed translate across all fly fishing scenarios from trout...

Episode 161: of the American Grown Podcast in the Colortech Creative Solutions studios with Shaun Witmer & Danielle Goshert Franchise Owners of WOLF GYMS.In this episode, we sit down with Shaun Witmer & Danielle Goshert, business partners and franchise owners of WOLF GYMS in Lancaster, Pennsylvania.WOLF GYMS is more than a place to train — it's a brand rooted in accountability, strength, and community. Shaun and Danielle share the story behind the WOLF identity, their paths before becoming gym owners, and what it truly takes to build a fitness business from the ground up.From early planning to navigating roadblocks, this conversation offers an honest look at entrepreneurship in the fitness industry and the mindset required to create something that lasts.WOLF GYMS LancasterSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.Boyer's Tavern. Proper food & drinks made by slightly improper people.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

Jaime Arroyo became the 44th Mayor of Lancaster when he was sworn into office, Monday night. Arroyo, who was Vice President of City Council, won 84 percent of the vote in a 3-way race for mayor last September. During a recent interview on WITF's The Spark, Arroyo talked about the importance of representation as he was set to become the first Hispanic mayor in Lancaster history. You can hear Arroyo’s full interview at Jaime Arroyo Wins Historic Election as Lancaster’s First Latino Mayor, Shares Vision for the City | The Spark State lawmakers agree they’ll need to reestablish the twenty-four-hour window for local public agencies to change their meeting agendas – known as the Sunshine Law. According to at least one analysis, Pennsylvania has among the LEAST effective state legislatures in terms of how many bills it passes. Vehicle crashes over the holiday season nearly doubled from the previous year, according to Pennsylvania State Police data. York Fire Chief William Sleeger Jr. is retiring after 33 years of service. York College of Pennsylvania is offering a new lifelong learning program for older adults. The Hershey Bears held their 25th annual Giant Teddy Bear Toss, Sunday. After all the teddy bears were counted, this year's total was 81,796. Did you know that if every sustaining circle member gives as little as $12 more a month, we'd close the gap caused by federal funding cuts? Increase your gift at https://witf.org/increase or become a new sustaining member at www.witf.org/givenow, and thanks!Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

If you're ready to see the real heartbeat of Lancaster County - the people rebuilding lives, feeding families, preserving farmland, and opening doors others thought were closed - then this episode is for you.Join us for the inaugural Lancaster Connecties, where we celebrate the small businesses, nonprofits, and local heroes who didn't just talk about change in 2025 - they made it happen. From fighting homelessness and hunger to transforming lives through recovery, the arts, and adventure, these are the stories that prove Lancaster is more than a place - it's a movement.This isn't your typical awards show. It's a tribute to the neighbors, leaders, and quiet warriors who give their time, heart, and talent to strengthen our community every single day.Tune in to discover who's leading the charge - and how you can be part of what's next.Brought to you by Gardner's Mattress & More - because great communities are built on great people.???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnects???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

In this opening message of a new series, Pastor Matthew Johnson teaches from Deuteronomy 6–8 and challenges a foundational mindset of the Christian life: all that we have belongs to God. He explains how God's people often forget His faithfulness when blessing increases, slowly shifting credit from God to themselves.Using the story of Israel, Pastor Matthew shows how obedience and blessing work together, and why forgetting God's role leads to pride, pressure, and rebellion. He also connects this warning to modern culture, where self-reliance and ownership can quietly replace trust in God.Jesus' teaching in Luke 14 reinforces that following Him begins with surrender, not ownership. This message invites listeners to reflect honestly on what they are holding tightly and to intentionally release it back to God through prayer and obedience.Watch the full message on YouTube:https://www.youtube.com/watch?v=xfDMeGrbQHg

Addison Lancaster joins Something For Everybody this week.  In this conversation, we delve into the complexities of life, loss, and personal growth. We reflect on the importance of relationships and health, the duality of emotions, and the necessity of self-reflection. The discussion emphasizes the value of truth in personal development, the need to let go of self-imposed expectations, and the significance of defining one's core values. We also explore the journey of identity, the impact of major life events, and the importance of embracing new experiences and maintaining a zest for life. -

Christmas 1991 should have been joyful — instead, Lancaster was shaken to its core by a senseless murder. Join Chelsea as she unravels the shocking story of Laurie Show and the horrifying events that lead to her death.

Sarah Freligh is the author of seven books, including Sad Math, winner of the 2014 Moon City Press Poetry Prize, Hereafter, winner of the 2024 Bath Novella-in-Flash Contest, and A Brief Natural History of Women. Her work has appeared in numerous literary journals and is anthologized in New Micro: Exceptionally Short Fiction, Best Small Fiction 2022, and several editions of Best Microfiction. In this episode, Sarah and Annmarie discuss holiday traditions, the importance of both maintaining and breaking with creative routines, and how writing can be an invaluable way to process life's heartache and joy. Episode Sponsors: Pocket Books – An independent, queer, feminist bookstore committed to the idea that bookstores are places for communities to share knowledge, wisdom, resources, and connections. We stock an intentional and eclectic selection of books that we hope will help you feel safe exploring something new. Pocket Books is a place of discovery where readers find support for their ideas and new interests. Stop by one of our Lancaster, Pennsylvania locations or shop online at pocketbooksshop.com. Hidden Barn Books – An independent bookstore in Bar Harbor, Maine.  Come browse for books! Isn't searching for that next book, not knowing what you might find, wonderfully stimulating and relaxing? We invite you to come and linger, pore through our books, and enjoy your time exploring. Or find us online at hiddenbarnbooks.com. Books by Sarah Freligh: Other Emergencies Sad Math A Brief Natural History of Women We Hereafter Dear You Sort of Gone Other Titles Mentioned in This Episode The God of the Woods, by Liz Moore Long Bright River, by Liz Moore Olive Kitteridge, by Elizabeth Strout The Intentions of Thunder, by Patricia Smith You Could Make This Place Beautiful, by Maggie Smith How the Word Is Passed, by Clint Smith   Follow Sarah Freligh: Facebook: @SarahFreligh Twitter/X: @sfreligh Instagram: @sfreligh sarahfreligh.com Photo Credit: Walter Colley Images **Writing Workshops:  If you liked this conversation and are interested in writing together, please consider the opportunities below.  For women interested in an online Saturday morning writing circle, you can sign up here.  For anyone interested in an online Saturday afternoon writing circle, you can sign up here. If you're interested in growing your own practice as a writing instructor, you can learn more about an upcoming teacher training class here. And if you'd like to travel with your writing practice, Annmarie is co-leading a women's writing workshop in Santa Fe, NM in April. Reservations are now open. Learn more about your ad choices. Visit megaphone.fm/adchoices

After literally running into her at the Palm Beach Skin Show, I KNEW Nichole Lancaster, The Beauty Business Mentor, needed to be on The BeautyPro Podcast! From raising her baby girl on her own, to running her skincare suite to now her spa with other estheticians to being an award-winning boss babe in Tampa--if you don't finish this episode, I don't know. Watch and Listen to Nichole do her thang today! WANT MORE NICHOLE?instagram.com/beautybusinessmentorWANT MORE KRYSTINE?For 1:1 Coaching, Freebies & More, TAP HERE: ⁠⁠⁠bit.ly/3S5R2lo⁠⁠⁠LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros.

In this episode, we're joined by Michelle Kime and Kristen Hershey, Co-Directors of Conestoga Valley SEEDS, as they share the heart, vision, and impact of this growing community initiative. Celebrating three years of service as of October 2025, SEEDS was birthed from the passion of CV social worker Katie Reiff and a desire to cultivate a healthy, thriving Conestoga Valley community. Michelle and Kristen discuss how SEEDS enriches lives by connecting neighbors to vital housing resources, educational supports, and health services—walking alongside individuals and families to remove barriers through tools, resources, and meaningful relationships.???? Connect with Michelle Kime and Kristen Hershey: ✅ Website: https://seedscv.com/ ✅ Facebook: https://www.facebook.com/people/Conestoga-Valley-SEEDS/100087483900730/ ✅ Instagram: https://www.instagram.com/seedscv/ ✅ LinkedIn: https://www.linkedin.com/company/cvseeds/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead: https://CastAhead.net 

John Pilato, the Town of Lancaster Highway Superintendent joins the show to discuss what the weather situation looks like in Lancaster right now, how they plan to address it moving into tonight and tomorrow, the importance of staying home unless you absolutely have to leave the house, and more.

When 25-year-old school teacher Christy Mirack is found brutally murdered in her Lancaster, Pennsylvania, apartment in 1992, there is no shortage of suspects. Twenty-six years after her murder, cold case detectives get a break when the sister of the killer uploads her DNA profile to a public genealogy website. This development leads to the arrest of a former disc jockey, Raymond Rowe (who performed under the name DJ Freez) who accepted a plea deal and admitted his guilt.Cold Case Files is sponsored by Homes.com - looking for a new home? Check out Homes.com - they've done your homework!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Merry Christmas! You may be hiding in the pantry right now - we're right there with you! In this bonus podcast episode, Jane and Fi are live on stage at the Cheltenham Literature Festival, speaking to model and television personality Penny Lancaster. If you find yourself at a bit of a loose end after this, why not go and listen to our latest playlist, titled “I'm in the cupboard at Christmas”: https://open.spotify.com/playlist/1awQioX5y4fxhTAK8ZPhwQ We'll be back on Monday the 5th of January. If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio Follow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

In this Tree Church Bible Study, Pastor Stacey Crawford is joined by Pastors Mary Johnson and Chris Reid as they continue through Acts 26, focusing on Paul's encounter with Jesus on the road to Damascus and the transformation that followed. The conversation centers on Acts 26:12–23, where Paul describes his vision of Jesus, his calling to the Gentiles, and his obedience to that calling despite suffering and opposition.The pastors discuss how transformation is not a one-time moment but an ongoing process of repentance, trust, and growth. They explore how genuine faith leads to obedience, even when it is uncomfortable or costly, and how Paul's outward focus kept him faithful to God's mission rather than personal comfort.This episode encourages listeners to live with an outward focus, trust God through seasons of change, and remain open to the transforming work of the Holy Spirit in everyday life.Watch the full episode on YouTube: www.youtube.com/watch?v=eMNqcM9Jo0w

In this Tree Church Bible Study, Pastor Stacey Crawford is joined by Pastors Mary Johnson and Chris Reid as they continue through Acts 26, focusing on Paul's encounter with Jesus on the road to Damascus and the transformation that followed. The conversation centers on Acts 26:12–23, where Paul describes his vision of Jesus, his calling to the Gentiles, and his obedience to that calling despite suffering and opposition.The pastors discuss how transformation is not a one-time moment but an ongoing process of repentance, trust, and growth. They explore how genuine faith leads to obedience, even when it is uncomfortable or costly, and how Paul's outward focus kept him faithful to God's mission rather than personal comfort.This episode encourages listeners to live with an outward focus, trust God through seasons of change, and remain open to the transforming work of the Holy Spirit in everyday life.Watch the full episode on YouTube: www.youtube.com/watch?v=eMNqcM9Jo0w

(00:00:00) This episode brings together two moments of community significance across Pennsylvania. First, we look at history in the making in Lancaster, where Jaime Arroyo has been elected the city’s first Latino mayor, winning 85% of the vote ahead of his January 5, 2026 inauguration. We discuss what this milestone means in a city where more than 40% of residents identify as Hispanic, and Arroyo’s vision for affordable housing, small business growth, and a more responsive local government. (00:22:34) Then, we shift to the season of Christmas, one of the busiest times of the year for church choir directors. We check in with two Harrisburg church musicians about how they prepare for the holidays, how they choose from a wide range of carols and hymns, what changes from year to year, and which songs remain their personal holiday favorites. Together, these stories highlight leadership, tradition, and the ways communities come together, through both civic change and music.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Asia spotlights two powerful stories rooted in service, culture, and community. (00:00:00) One guest shares a remarkable personal connection to the Schreiber Center for Pediatric Development, which celebrates its 90th anniversary next March. Seventy-four years ago, Schreiber (then the Easter Seals Society) helped correct a severe speech impediment, setting the stage for a 30-year career in education and later national recognition as a speaker on the importance of American Heroes. Today, Schreiber continues to serve children and young adults across Lancaster and surrounding areas with physical and mental disabilities. As part of its anniversary celebration, the Center is searching for the oldest living former client, and right now, this guest holds that distinction. Listeners are invited to help spread the word. (00:22:17) Also joining Asia is Dr. Tia Jackson-Truitt, Director of Staff & Community Engagement at the Penn Museum, who discusses the Museum’s upcoming Kwanzaa celebration and how it brings together local communities, artists, performers, and Black-owned businesses.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Today on Exploring the Marketplace, Shawn Bolz and Bob Hasson dive into the real stories you don't usually hear on Sundays—where faith, work, courage, and calling collide. This episode is all about building runways from where you are now to what God is inviting you into next.You'll hear an inspiring conversation with Lauren Lancaster, a former casino executive assistant who followed a God-given spark into a thriving 20+ year career as a professional makeup artist in Los Angeles and beyond. From cleaning apartments and living on faith to red carpets, major productions, and divine open doors, Lauren shares how obedience, consistency, community, and wise counsel shaped her journey.In this episode, we explore:How to steward a spark into a sustainable careerWhy assignments change, but identity doesn'tThe power of consistent reps over timeNavigating pivots, setbacks, and providential doorsInviting wisdom, counsel, and community into your processRecognizing God's guidance in unexpected transitionsThese conversations are designed to give you courage—to dream with God, take practical steps forward, and trust Him through the hard seasons as well as the breakthroughs.If you're wrestling with calling, career transitions, or how faith fits into real-world work, this episode will encourage you to keep going.

Send us a textIn this episode of The Riley Black Project, John & Crystal sit down with Jeff and Anna of Lancaster Supplies for a deep dive into the behind-the-scenes world of laser blanks, sourcing, scaling, and what it really takes to build a supplier brand from scratch.From waking up at 4 AM with no alarm, bowling in the 200s, and balancing multiple businesses… to accidentally engraving on your spouse's belongings (we've all been there

In this episode, we sit down with Ruth Polillo, Owner and Certified Adaptive Personal Trainer at Special Strong Lancaster County. A seasoned physical therapist and mom of four—including two children with special needs—Ruth shares how her personal and professional journeys came together to fuel her passion for adaptive fitness. She explains why she launched Special Strong Lancaster County and how she's helping individuals of all abilities access empowering, personalized fitness training.We also highlight the origin of Special Strong, founded by Daniel Stein, who overcame his own disabilities through exercise and created the program to help people build strength, confidence, and healthier lives. Together, Ruth's expertise and Daniel's vision showcase a powerful mission: making fitness inclusive, accessible, and transformative for every person.???? Connect with Ruth Polillo: ✅ Website: https://specialstronglancastercounty.com/ ✅ Facebook: https://www.facebook.com/specialstronglancastercounty ✅ Instagram: https://www.instagram.com/specialstronglancastercountypa/ ✅ LinkedIn: https://www.linkedin.com/in/ruth-polillo-4ba00a58/  Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

Interview Date: October 5th, 2025Episode Summary:In this powerful and nostalgic episode, Emmy-nominated choreographer and MTV Award winner Tina Landon takes us behind the scenes of her legendary career shaping the choreography that defined an era of pop culture. From her early days as a Laker Girl under Paula Abdul to becoming the creative force behind Janet Jackson's “If”, “The Velvet Rope Tour,” and Ricky Martin's “Livin' La Vida Loca,” Tina shares the artistry, discipline, and vision that made her one of the most sought-after choreographers in the world.Tina opens up about her journey transitioning from dancer to choreographer, how she built trust with industry icons, and what it takes to bring stories to life through movement. She discusses the evolution of dance over the decades—from the golden age of music videos to the rise of social media—and how professionalism, consistency, and genuine artistry still remain the keys to success.This episode is perfect for anyone striving to understand the bridge between commercial artistry and lasting impact — a true masterclass in dance history and creative leadership.Shownotes:(0:00) – Welcome & introduction to Tina Landon and her legendary career(3:15) – Tina's start as a dancer & transition from Laker Girl to choreographer(7:40) – Founding her creative style: working with Janet Jackson & early MTV era(12:25) – Behind “If” & “The Velvet Rope Tour” – storytelling through choreography(22:10) – What makes a dancer stand out in auditions and rehearsals(35:05) – How the dance industry evolved from 90s tours to today's viral world(50:12) – Professionalism, mindset, and respect in the rehearsal room(1:02:30) – The importance of longevity & self-care for working dancers(1:13:05) – Tina's message: know your history, learn from the greats(1:16:16) – Gala of the Stars — Tina's legacy & inspiration for the next generationBiography:Tina Landon is a multi award winning and Emmy nominated creative director/choreographer. She is best known for her sensual yet strong movement that dominated the landscape of dance in music videos and live tours since the mid 90's. Some of her most memorable and signature moves can be seen on artists like Janet Jackson, Michael Jackson, Rihanna, Jennifer Lopez, Christina Aguilera, Ricky Martin, Britney Spears and Shakira to name a few.Tina's love and passion for dance began as early as she can remember when her mother of Mexican-American heritage and lover of dance and music, made sure her children would fare better by mandating dance lessons in their household. Falling in love with dance and yearning for more, Tina left her home in Lancaster, California to pursue her dreams in Hollywood. Auditioning for various dance productions around town, she landed a gig as a Laker Girl. She was well on her way, yet what could be considered a “big break” would be just the beginning when she was booked as a principal dancer for Michael Jackson's “Smooth Criminal” music video.Tina's hard work and commitment eventually landed her many dance roles in various music videos including her first spot as a touring dancer on Janet Jackson's Rhythm Nation Tour. She eventually went on to choreograph Janet's next two world tours “Janet” and “The Velvet Rope” which earned her an Emmy nomination for the HBO special. She has also directed and choreographed national and world tours for many other artists. Tina is a 9-time MTV Choreography Award nominee and a 2 time MTV Award recipient for Michael and Janet Jackson's “Scream” and for Ricky Martin's “Livin La Vida Loca'.Her latest passion is giving back and helping young dancers navigate careers in the music industry by sharing and coaching them through her extensive experience and knowledge.Connect on Social Media:Instagram: https://www.instagram.com/iamtinalandon/

The Articulate Fly wraps up 2025 with the final Central PA Fishing Report featuring George Costa from TCO Fly Shop in State College. In this fly fishing podcast episode, George breaks down post-spawn winter trout behavior and current conditions across Central Pennsylvania's streams as anglers navigate the holiday season. With streams running low and clear following recent rain and snowmelt, George explains why deep nymphing is producing the best results right now, targeting winter lies where trout are holding tight to the bottom in deeper pools. Streamer fishing remains hit or miss given the low, clear conditions, though the recent water bump may get fish moving, while dry fly action is minimal with scattered midge activity. George delivers practical winter fly fishing tactics for working challenging conditions and shares insights on trout positioning during the post-spawn period when fish are conserving energy. The episode also covers TCO Fly Shop's holiday hours (open 9-3 on Christmas Eve and New Year's Eve, closed both holidays), last-minute gift ideas for fly fishers and upcoming 2026 show appearances at Edison, New Jersey, and Lancaster, Pennsylvania. Whether you're planning to escape the in-laws for some winter fishing or stocking up on gear and classes at TCO, George's seasonal report provides the local intelligence Central PA anglers need to make the most of late-season opportunities.Related ContentS7, Ep 36 - Central PA Fishing Report with George Costa of TCO Fly ShopS6, Ep 138 - Central PA Fishing Report with George CostaS6, Ep 129 - TCO Fly Shop's George Costa Discusses Prime Fall Fishing ConditionsS5, Ep 145 - Central Pennsylvania Fishing Report with TCO Fly ShopAll Things Social MediaFollow TCO on Facebook, Instagram and Twitter.Follow us on Facebook, Instagram, Twitter and YouTube.Support the Show Shop on AmazonBecome a Patreon PatronSubscribe to the PodcastSubscribe to the podcast in the podcatcher of your choice.Advertise on the PodcastIs our community a good fit for your...

In this message from our Christmas series A Patchwork Christmas, Pastor Mary Johnson walks through the story of Joseph and the unexpected pain he faced when life did not turn out the way he imagined. Teaching from Matthew 1, she reminds us that devastation is a real part of life, but God meets us in the middle of our brokenness rather than minimizing it.This message explores how God speaks during seasons of pain, how He reframes our perspective, and how faith often requires trusting Him when the situation defies logic. Through Joseph's obedience, we see how God can turn pain into purpose and weave broken plans into His greater story.If you are navigating grief, uncertainty, or disappointment, this message offers hope that God is near, faithful, and at work even when the path feels unclear.Watch the full message here:https://www.youtube.com/watch?v=l99-gPWaNnA

In this message from our Christmas series A Patchwork Christmas, Pastor Mary Johnson walks through the story of Joseph and the unexpected pain he faced when life did not turn out the way he imagined. Teaching from Matthew 1, she reminds us that devastation is a real part of life, but God meets us in the middle of our brokenness rather than minimizing it.This message explores how God speaks during seasons of pain, how He reframes our perspective, and how faith often requires trusting Him when the situation defies logic. Through Joseph's obedience, we see how God can turn pain into purpose and weave broken plans into His greater story.If you are navigating grief, uncertainty, or disappointment, this message offers hope that God is near, faithful, and at work even when the path feels unclear.Watch the full message here:https://www.youtube.com/watch?v=l99-gPWaNnA

❓ Can You Get a Divorce in Lancaster Without an Attorney? | Lancaster Divorce ⚖️ Thinking about filing for divorce in Lancaster without an attorney? The truth is, you can—especially if your divorce is amicable. In this video, Tim Blankenship from Divorce661.com explains how to complete your divorce without hiring a lawyer and still get your case finalized quickly and correctly.

It's that time of year, when we highlight some of our favorite new voices in romance! This week, we're talking about eight new writers who are making us excited about what's to come in historical, contemporary, cozy fantasy and more. Here's to reading them all for years to come! From horse girls to divorcees, hair stylists to magical tea shop owners, basketball coaches to jewel thieves, there's something in here for everyone. It's going to be great for you!Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss brand new romance authors with, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be Ruby Dixon's Ice Planet Barbarians (you're welcome). Get it at Amazon, Barnes & Noble, from your local indie, or with your monthly subscription to Kindle Unlimited.The BooksThe Best Worst Thing by Lauren OkieOnce Upon a Time in Dollywood by Ashley JordanCosmic Love at the Multiverse Hair Salon by Annie MareHopelessly Teavoted by Audrey Goldberg RuoffSavannah Royals by Lindsay BarrettPlay You For It by Samantha SaldivarThe Trouble with Anna by Rachel GriffithsCelebrity Crush by Christy SwiftNotesCheck out our Debuts of 2024 episode here. It's not frod (Friend + rod), it's frotting. Here's the wikipedia page. Sarah apologizes for not knowing the proper spelling.Jenny Hamilton wrote a terrific piece about

Kate Baer is a writer and #1 New York Times bestselling author of four books, including her latest, How About Now. In this episode, Kate and Annmarie discuss women's health, the importance of vulnerability and connection, and how in order to write you have to be willing to fail. Episode Sponsors: Pocket Books – An independent, queer, feminist bookstore committed to the idea that bookstores are places for communities to share knowledge, wisdom, resources, and connections. We stock an intentional and eclectic selection of books that we hope will help you feel safe exploring something new. Pocket Books is a place of discovery where readers find support for their ideas and new interests. Stop by one of our Lancaster, Pennsylvania locations or shop online at pocketbooksshop.com. Hidden Barn Books – An independent bookstore in Bar Harbor, Maine. Come browse for books! Isn't searching for that next book, not knowing what you might find, wonderfully stimulating and relaxing? We invite you to come and linger, pore through our books, and enjoy your time exploring. Or find us online at hiddenbarnbooks.com. Books by Kate Baer: How About Now And Yet What Kind of Woman I Hope This Finds You Well Other Titles Mentioned in This Episode The Correspondent, by Virginia Evans Heart the Lover, by Lily King The Road to Tender Hearts, by Annie Hartnett Martyr!, by Kaveh Akbar Where'd You Go, Bernadette? by Maria Semple Here's a trailer for the TV show Arrested Development. Follow Kate Baer: Instagram: @katejbaer Twitter/X: @KateJBaer katebaer.com **Writing Workshops: If you liked this conversation and are interested in writing together, please consider the opportunities below. For women interested in an online Saturday morning writing circle, you can sign up here. For anyone interested in an online Saturday afternoon writing circle, you can sign up here. If you're interested in growing your own practice as a writing instructor, you can learn more about an upcoming teacher training class here. And if you'd like to travel with your writing practice, Annmarie is co-leading a women's writing workshop in Santa Fe, NM in April. Reservations are now open. Learn more about your ad choices. Visit megaphone.fm/adchoices

The recently passed Pennsylvania state budget includes more money for tuberculosis prevention efforts in the Commonwealth. Federal data show cases of TB steadily rising nationally after nearly three decades of decline. The University of Pittsburgh Medical Center is establishing a rural residency program in an effort to bolster the rural doctor workforce. Here’s how it works: Residents start at UPMC Williamsport before transferring to either UPMC Wellsboro or UPMC Cole in Coudersport. Both locations are in Pennsylvania’s northern tier known as the Pennsylvania Wilds region. In Cumberland County, an 80-year-old woman was found dead after a house fire early Sunday morning, according to the Cumberland County Coroner's Office. State officials discovered a month's worth of mail wasn't sent by a government-contracted mail house over the past month. The backlog of mail totals 3.4 million letters, including notices of SNAP eligibility and health benefit information, as well as driver’s license and vehicle registration renewal invitations from PennDOT. Pennsylvania lawmakers could end the year with the lowest number of new laws in at least a decade. That's due to split government, heightened partisanship, and the concentration of power in the hands of legislative leaders, according to reporting by our partners at Spotlight PA. Sunday marked the beginning of Hanukkah. The city of Lancaster and the Jewish Community Alliance of Lancaster hosted a menorah lighting in Penn Square. Did you know that if every sustaining circle member gives as little as $12 more a month, we'd close the gap caused by federal funding cuts? Increase your gift at https://witf.org/increase or become a new Sustaining Circle member at www.witf.org/givenow.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

We're so excited for our deep dive of KJ Charles's The Magpie Lord, first in her magical, gothic series, A Charm of Magpies. We talk about the clear chops displayed in this romance --strong plotting, complex characterization, and a beautiful understanding of what happily ever after looks like. And yes, we get to the tattoos. Obviously.Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss great romance series, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be Ruby Dixon's Ice Planet Barbarians. Get it at Amazon, Barnes & Noble, from your local indie, or with your monthly subscription to Kindle Unlimited.NotesWe were lucky enough to speak to KJ Charles about her work and her pathway through romance as part of our Trailblazers series. Listen to that interview here.It's been the snowiest start to winter in Chicago since 1978! The Great Lakes can freeze, kind of. Here's what the Great Lakes ice prediction for this year. The Ice Fishing town hall meeting, as promised. Heated Rivalry is great and Jen (and everyone else) thinks you should watch it. The Magpie Lord was published in 2013 by Samhain Publishing, which shut down in 2016.SponsorsZara Doyle, author of Bianca and Her Wolf, available in print, ebook, audio or

Welcome back, to Dark Realms.For today's Dark Realm, we step inside the ancient walls of Lancaster Castle, a fortress with nearly a thousand years of violence, imprisonment, and whispered hauntings, as Dark Realms uncovers three of its most chilling legends. From the tormented shadows of its medieval dungeons to the echoing halls once ruled by monastic fear, and finally to the dreaded tower tied to the Pendle Witch trials, today, this episode explores the castle's most infamous spirits and the terrifying encounters they leave in their wake. With its grim history of executions, witchcraft trials, and restless souls, Lancaster Castle remains one of Britain's darkest locations—and its past is waiting for you.Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 160+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code DARKPARANORMAL for a great deal: https://happymammoth.com* Check out Mood and use my code DARKPARANORMAL for a great deal: https://mood.com* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/DARKPARANORMALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SHOW 12-5-25 CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1940 PITTSBURGH THE SHOW BEGINS IN THE DOUBTS ABOUT INFLATION. FIRST HOUR 9-915 Infrastructure Booms and Business Exoduses in the West: Colleague Jeff Bliss reports that high-speed rail construction from Los Angeles to Las Vegas is accelerating in anticipation of the 2028 Olympics, while the Boring Company expands tunnel networks; conversely, California faces corruption scandals and business flights, and Oregon sees companies like Columbia Sportswear struggle with the business climate. 915-930 Milan Prepares for Christmas and the Olympics: Colleague Lorenzo Fiori reports that Milan celebrates St. Ambrose Day with traditional markets and lights, marking the start of the holiday season, as the city prepares to host the Winter Olympics in February 2026, with cultural events including the La Scala premiere of Lady Macbeth of Mtsensk and the enjoyment of Panettone. 930-945 Supreme Court Enables Partisan Gerrymandering: Colleague Richard Epstein discusses the Supreme Court permitting Texas to redraw congressional districts for 2026, favoring Republicans, arguing that lack of oversight allows parties to entrench power, creating extreme polarization where "reds become redder and blues become bluer," making legislative compromise nearly impossible. 945-1000 Scrutiny Over Lethal Strike on Drug Boat: Colleague Richard Epstein examines Defense Secretary Hegseth facing pressure regarding a lethal strike on alleged drug traffickers in the Caribbean, with reports suggesting survivors may have been shot in the water, asserting that murdering surrendered individuals violates the laws of war, regardless of whether the targets were smugglers. SECOND HOUR 10-1015 Lancaster County Shows Consumer Fatigue: Colleague Jim McTague reports that retailers in Lancaster are using deep discounts to attract price-sensitive shoppers, noting that while weekend traffic is decent, weekdays are slow and high-end dining is struggling, with the job market tightening significantly as skilled labor demands vanish, suggesting consumers are "running out of disposable income". 1015-1030 Future Tech and Economic Shifts: Colleague Jim McTague predicts "creative destruction" where old industries fade, expressing bullishness on solar power due to data center demands and envisioning self-driving cars and useful humanoid robots revolutionizing daily life, with rate cuts expected in 2026 as consumers rebuild savings after a period of spending. C 1030-1045 Private Space Sector Challenges and Triumphs: Colleague Bob Zimmerman reports that Jared Isaacman testified that private companies, not NASA, are driving space colonization; a Russian cosmonaut was removed from a SpaceX mission for spying, while China successfully tested a reusable rocket; additionally, Boeing faces legal challenges from crash victims' families, and activists oppose Blue Origin's operations. 1045-1100 New Discoveries Challenge Cosmic Models: Colleague Bob Zimmerman reports that ground-based telescopes have directly imaged exoplanets and debris discs, the James Webb Telescope found a barred spiral galaxy in the early universe defying evolutionary models, scientists discovered organic sugars on asteroid Bennu, and admits solar cycle predictions have been consistently incorrect. THIRD HOUR 1100-1115 The Early Church Headquarters on Mount Zion: Colleague James Tabor discusses archaeology on Mount Zion revealing a first-century foundation beneath a medieval church, likely the headquarters of the early movement, describing this as the home where James led the church and Mary hosted pilgrims, with Mary possibly living long enough to witness James's martyrdom. 1115-1130 The Historical Disappearance of Mary: Colleague James Tabor explains that following the crucifixion, Mary disappears from the biblical record, likely dying before the 70 AD destruction of Jerusalem; while early Christians fled to Pella under Simon's leadership, traditions suggest Mary died on Mount Zion, with Tabor arguing she was "written out" of the story by later traditions. 1130-1145 The Talpiot Tomb and Ossuary Evidence: Colleague James Tabor discusses a tomb discovered in 1980 containing ossuaries with a unique cluster of names, including Jesus, Maria, and Jose, suggesting this could be the Jesus family tomb, supported by statistical analysis and an ossuary inscribed "James son of Joseph brother of Jesus," with new DNA testing underway. 1145-1200 Mary's Influence on Early Christian Teachings: Colleague James Tabor examines the "Q" source containing teachings shared by Matthew and Luke that parallel the words of James and John the Baptist, positing that Mary, as the mother, was the source of this shared wisdom, arguing that historians must reclaim her humanity and influence from theological erasure. FOURTH HOUR 12-1215 The Limits of AI and the Global Quantum Race: Colleague Brandon Weichert explains that current AI models are data crunchers rather than thinking entities, facing limits known as "The Bitter Lesson," while China is "nanoseconds" away from practical quantum computing aimed at decrypting military communications, with Switzerland and Singapore also pursuing sovereign quantum capabilities to ensure digital independence. 1215-1230 Lebanon's Demographic Decline and Political Stagnation: Colleague Hussain Abdul-Hussain reports that Pope Leo's visit highlighted Lebanon's diminishing Christian population, now estimated at perhaps one-quarter, with the government remaining weak and reluctant to disarm Hezbollah, fearing foreign deals that sacrifice national interests; while civil war is unlikely, the country remains dominated by an Iranian-backed militia. 1230-1245 Nuclear Ambitions in South Korea: Colleague Henry Sokolski reports that South Korea is requesting nuclear-powered submarines and enrichment rights, raising concerns about potential nuclear proliferation, with some arguing this could lead to a confederation with the North or US withdrawal, while others prefer Seoul invest in American nuclear facilities to strengthen the alliance. 1245-100 AM audi Arabia Seeks Nuclear Capabilities: Colleague Henry Sokolski explains that Saudi Arabia wants a nuclear power plant but resists signing US protocols allowing inspections; while Washington may view this as a hedge against Iran, a Saudi nuclear capability would threaten Israel's qualitative military edge, and the US has not yet granted advanced consent for enrichment.

Lancaster County Shows Consumer Fatigue: Colleague Jim McTague reports that retailers in Lancaster are using deep discounts to attract price-sensitive shoppers, noting that while weekend traffic is decent, weekdays are slow and high-end dining is struggling, with the job market tightening significantly as skilled labor demands vanish, suggesting consumers are "running out of disposable income". 1912 ALLENTOWN

It's winter, which means that it's time to get cozy, build a blanket nest on the couch, and read a million books one right after the other in the great tradition of our ancient forbears. Today, we're talking about series that deliver one banger after another and, yes, that also bang. We'll talk historicals, contemporaries, and of course, the paranormal series that started it all for us. Don't forget--you can buy the Fated Mates Best of 2025 Book Pack from our friends at Pocket Books Shop in Lancaster, PA, and get eight of the books on the list! Scoundrel Take Me Away and Lazarus, Home from War (independently published) are not in the box. As always, you can add additional romances, or one of Sarah's books to your box. If you want other people to discuss great romance series, maybe you want to join our Patreon? You get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord! Support us and learn more at fatedmates.net/patreon. You can also ask for it as a gift, or give it as one at fatedmates.net/gift.Our next read along will be KJ Charles's The Magpie Lord. Get it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books.NotesGo to Sarah's site to sign up for her newsletter. Apparently, it's going to be a snowy winter because of squirrels, the Farmer's Almanac is over, and social media is ruining your life and your brain, or maybe it's just your whole damn phone. Heated Rivalry, baby. Also this fall, the CW has unveiled a bunch of movies based on Harlequin books, including Savvy Sheldon Feels Good as Hell, Mason Deaver's YA romance I Wish You All the Best and in January we get Season 4 of Bridgerton, and Netflix's adaptation of Emily Henry's People We...

In 1867, Company K of the 9th Cavalry spends a long summer rebuilding Fort Lancaster on the road between El Paso and San Antonio. At the end of the year, a force of 400 fighters – led by Kickapoo warriors – attack the fort. In the first serious frontier action of Company K, the Buffalo Soldiers engage in a fierce battle to protect the fort and their horses. Thanks to our sponsor, Quince! Use this link for Free Shipping and 365-day returns: Quince.com/lotow Join Black Barrel+ for ad-free episodes and bingeable seasons: blackbarrel.supportingcast.fm/join Apple users join Black Barrel+ for ad-free episodes, bingeable seasons and bonus episodes. Click the Black Barrel+ banner on Apple to get started with a 3-day free trial. For more details, visit our website www.blackbarrelmedia.com and check out our social media pages. We're @OldWestPodcast on Facebook, Instagram and Twitter. On YouTube, subscribe to LEGENDS+ for ad-free episodes and bingeable seasons: hit “Join” on the Legends YouTube homepage. Learn more about your ad choices. Visit megaphone.fm/adchoices