Podcasts about Lancaster

  • 4,414PODCASTS
  • 12,023EPISODES
  • 44mAVG DURATION
  • 2DAILY NEW EPISODES
  • Jun 17, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




Best podcasts about Lancaster

Show all podcasts related to lancaster

Latest podcast episodes about Lancaster

Woman's Hour
Women voters in Makerfield, Scotland cricketers, Peptides, Sex work book

Woman's Hour

Play Episode Listen Later Jun 17, 2026 57:32


Tomorrow a by-election will be held in the parliamentary seat of Makerfield in Wigan, one of three taking place. Makerfield has found itself at the epicentre of British politics - and the result could decide the next prime minister. We look at what the polls are saying about the way women in the area are saying they will vote and what is impacting that decision. Nuala McGovern is joined by BBC's political correspondent Alex Forsyth. Scotland are one of the home nations, alongside England and Ireland, hosting the Women's T20 Cricket World Cup currently taking place here. The Scots got their campaign underway last Saturday against Ireland with an historic win. Nuala is joined by the CEO of Cricket Scotland, Trudy Lindblade and by one of their team, all-rounder, Priyanaz Chatterji to talk about the growth of the women's game in Scotland and what this tournament means for the future of the game. Peptides have become a new buzzword in the wellness industry. Social media influencers have spoken about using them for optimising performance in the gym and improving their appearance, and they're increasingly popular with women. But some unregulated peptides haven't been through clinical trials and could be ineffective, or even harmful. Nuala is joined by BBC Health reporter Ruth Clegg, who has been looking into the way women are using peptides, and Adam Taylor, Professor of Anatomy at the University of Lancaster. Global Sex: What Sex Workers Know about Love and Capitalism is the title of a new book by the Danish anthropologist Sine Plambech. Sine Plambech is an internationally renowned expert on sex work, migration and human trafficking. Sine Plambech joins Nuala to tell us about her book and how she has dedicated her life to pursuing the trail of money and sex across the globe, while introducing us to four women from Thailand and Nigeria at the heart of her research.Presenter: Nuala McGovern Producer: Simon Richardson

The Morning Agenda
PA Headlines | June 15 | Lancaster Co. student journalists take a deep dive, reporting for PBS.

The Morning Agenda

Play Episode Listen Later Jun 15, 2026 6:51


Today we have a deep dive:A new museum in downtown Lancaster is dedicated to exploring the legacy of Thaddeus Stevens. He's a 19th century Congressman who fought to end slavery, and he played a major role in shaping the U-S Constitution.A group of teen reporters from Warwick High School in Lancaster County recently covered the museum's opening as part of “PBS News Student Reporting Labs” - that's the youth journalism program from PBS. If you're already a member of WITF's Sustaining Circle, you know how convenient it is to support programs like this. By increasing your monthly gift, you can help WITF close the budget gap left by the loss of federal funding. Visit us online at witf.org/increase or become a new Sustaining Circle member at witf.org/givenow to help build a sustainable future for WITF and public media. Thank you.

News Headlines in Morse Code at 15 WPM

Morse code transcription: vvv vvv Why the US economy keeps defying the odds UK intercepts Russian shadow fleet oil tanker in English Channel Tech firms had enough time says Nandy ahead of social media announcement For some Chinese youth, virtual parents are an antidote to loneliness Norway braces for verdict in rape trial of crown princesss son Marius Borg H iby Swiss vote against proposal to cap population at 10 million by cutting migration, projections say Lancaster woman fearful of predators before death, family say As Trump turns 80, whats it like to work as an octogenarian Fifa World Cup Why Haiti v Scotland was an antidote to the ills of world football US Iran peace deal scheduled to be signed on Sunday, says Trump

Lancaster Connects
The Truth About Credit Repair Featuring Kevin Faulkner - Episode 250

Lancaster Connects

Play Episode Listen Later Jun 15, 2026 61:29


In this episode, we sit down with Kevin Faulkner, founder of 3B Credit Health, to discuss his journey from overcoming personal credit challenges to building a thriving credit education and restoration company. Kevin shares how he launched 3B Credit Health in 2020 with nothing more than an iPhone, a $50 printer, and a commitment to helping others achieve financial success. Rooted in small-town values and a personalized approach, his company has helped more than 1,000 clients improve their credit, purchase homes, and create stronger financial futures through customized 3B Credit Success Plans. Tune in to hear Kevin's inspiring entrepreneurial story, practical credit insights, and advice for anyone looking to take control of their financial future.???? Connect with Kevin Faulkner: ✅ Website: https://3bcredithealth.com/ ✅ LinkedIn: https://www.linkedin.com/in/kevinfaulkner3b ✅ Facebook: https://www.facebook.com/kevin.faulkner.353 ✅ Instagram: https://www.instagram.com/kevinfaulknertexas/ Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The Tree Church Sermon Podcast
WORSHIP REQUIRES EXPRESSION | Pastor Mary Johnson

The Tree Church Sermon Podcast

Play Episode Listen Later Jun 14, 2026 42:39


In this message, Pastor Mary Johnson continues The Tree Church's series on worship with a teaching on what it means to physically respond to God. Drawing from Romans 12:1 and the story of King David in 2 Samuel 6, Pastor Mary walks through the biblical pattern of worship that involves the whole body including bowing, singing, lifting hands, clapping, and dancing. She addresses why so many believers have settled into a reserved posture in worship and shares a moving testimony from a new believer who stopped her tractor to raise her hands and worship God in the middle of her farm. This is an honest and grounding call to bring physical expression back into everyday worship.Listen in and be encouraged.Watch the full message here: https://youtu.be/Brq5fOaSX7E

LA PETITE HISTOIRE
"Les Alouettes", ces Québécois qui ont bombardé l'Allemagne nazie

LA PETITE HISTOIRE

Play Episode Listen Later Jun 13, 2026 9:36


Pendant la Seconde Guerre mondiale, de jeunes Québécois rejoignent une escadrille francophone unique de l'Aviation royale canadienne : les Alouettes. À bord de bombardiers Halifax et Lancaster, ils traversent le ciel européen pour participer aux missions les plus dangereuses contre l'Allemagne nazie. Entre courage, peur, identité québécoise et histoire méconnue, découvrez l'incroyable destin de ces pilotes francophones de la guerre.❤️ Soutenez La Petite Histoire sur Patreon!

Alpha Exchange
Colin Lancaster, Global Co-Head of Discretionary Macro and Fixed Income at Schonfeld Strategic Advisors

Alpha Exchange

Play Episode Listen Later Jun 12, 2026 56:29


It was a pleasure to welcome Colin Lancaster, Global Co-Head of Discretionary Macro and Fixed Income at Schonfeld Strategic Advisors, back to the Alpha Exchange. Our discussion focuses on the evolution of the multi-manager model, portfolio construction, and the challenges of navigating today's macro environment.   Colin discusses the importance of systems, data, and risk infrastructure, and why scale has increasingly become a competitive advantage. We explore how firms differentiate themselves through strategy mix, geographic focus, and organizational culture, even as the industry has converged around a similar set of core investment disciplines.   A further theme throughout the discussion is talent. Colin outlines his approach to identifying and underwriting portfolio managers, emphasizing self-awareness, intellectual honesty, resilience, and the ability to articulate a sustainable edge. He also discusses the growing importance of managing correlations across strategies, particularly during periods of market stress.   Lastly, we turn to the macro backdrop, including inflation persistence, sovereign bond markets, central bank policy, and the changing role of liquidity in financial markets. Colin shares views on crowding, leverage, and the risks associated with concentrated positioning across increasingly interconnected markets.   I hope you enjoy this episode of the Alpha Exchange, my conversation with Colin Lancaster.

Moments for Missions
#260612 - In Memory of Dr. Tom Lancaster - U.S. Military

Moments for Missions

Play Episode Listen Later Jun 12, 2026


In Memory of Dr. Tom Lancaster - U.S. Military

Howard and Jeremy
Taylor Swift's Knicks Fandom and Bills Stadium Buffalo Statue Updates

Howard and Jeremy

Play Episode Listen Later Jun 11, 2026 10:58


They investigate Taylor Swift's history as a New York Knicks fan and confirm her loyalty dates back to 2014. A listener provides updates on the buffalo statues being transported from Lancaster for the new Bills stadium construction. The conversation transitions into a Parade of Nations to celebrate the start of the World Cup with team facts and nicknames. 01:04 - Taylor Swift Knicks Fandom 02:12 - World Cup Country Pronunciations 03:25 - Bills Buffalo Statue Updates 07:43 - World Cup Parade Of Nations

Seen Through A Glass
Hershey: Don't Say Chocolate! - Season 3, Episode 83

Seen Through A Glass

Play Episode Listen Later Jun 11, 2026 59:36


There's a lot more in Hershey than Chocolate! Hershey is a company town, named for Milton S. Hershey, the chocolate man who built a candy empire, and a thriving town that's one of the top tourist attractions in Pennsylvania...with a 4th grade education. It's an amazing story, but after I've told you that history, and the history of the big HersheyPark amusement park, we're going to leave chocolate behind, and talk about something I'm much more comfortable with: booze and food.  So there's an interview with Coty Edwards, the master distiller at Hidden Still Spirits. They're making some really good bourbon, and bottling genuine tequila, too.  There's also a short interview with Matt Gundrum, director of brewing operations at the resurrected Iron Hill Brewing right there in Hershey (and Philly, and Lancaster, and Wilmington, and Huntingdon Valley). It's a very happy story.  I visited some fun places in the area, like The Filling Station, and Gary's Bar, Pronio's Market and the Hershey Fresh Market (and little Pikku Piru!), Parkside Hotel, and Tröegs Independent Brewing.  The next day I made a shortcut batch of stuffed peppers with Cathy's idea assistance, and I'll tell you how that worked; pantry cooking! There's a progress report on the new book (with a new working title: Whiskey: An Illustrated Primer), and a little bit of personal excitement about going to a friend's Juneteenth celebration.  What I'm Drinking Today is a Heaven Hill Deatsville Edition 13 Year Old Bourbon, aged in a type of warehouse you may never have seen before. Did it affect the flavor? I think it might have...or maybe..."oh hell, that don't work at all."  Next episode will be about...something. Yup. Again.   See you in two weeks! Until then? TELL YOUR FRIENDS ABOUT THE PODCAST!   This episode uses these sounds under the following license: Creative Commons CC BY 4.0   https://creativecommons.org/licenses/by/4.0/ "Champ de tournesol" by Komiku at https://www.chosic.com/free-music/all/ "Glow" by Scott Buckley | www.scottbuckley.com.au  Music promoted by https: //www.chosic.com/free-music/all/ All sounds sourced by STAG Music Librarian Nora Bryson, with our thanks.

The Mike Hosking Breakfast
Steve Lancaster: NZ Rugby CEO on the Super Rugby Pacific semi-finals

The Mike Hosking Breakfast

Play Episode Listen Later Jun 11, 2026 4:49 Transcription Available


The deck is stacked with Kiwi teams rolling into the Super Rugby Pacific semi-finals. The Chiefs are taking on the Crusaders in Hamilton tonight, followed by the Hurricanes and “lucky loser” Blues' clash in Wellington tomorrow. Though many believe the outcome of the tournament is predictable, NZ Rugby CEO Steve Lancaster is pushing back against the sentiment. He told Heather du Plessis-Allan this is the first time in thirty years four New Zealand teams have been in the semi-finals. “Every year it throws us something new, and this year, I actually, as an All Blacks fan, I feel pretty excited that we've got four teams in the semis.” LISTEN ABOVE See omnystudio.com/listener for privacy information.

Land-Grant University - Beers with the Brewers

On today's episode of BWTB, the gang discusses the return of summer favorite, Pool Party Pilsner, as well as a new collaboration brewed with our friends from Rockmill at their brewery in Lancaster: Deux Chalice Belgian Pale Ale! -- Have a question for us? If we read your question on an episode, you get a free Land-Grant shirt. Submit your question now over on our website! --  Want to try the beers we cover on the pod? head over to our handy Beer Finder or join us at the taproom. 

The Empire Builders Podcast
#260: Auntie Anne’s Pretzels – Rural Pennsylvania to 2000 Stores

The Empire Builders Podcast

Play Episode Listen Later Jun 10, 2026 17:31


Anne Beiler want to support her husband’s business by selling some homemade goods at the local food market. I guess it worked. Dave Young: Welcome to The Empire Builders Podcast, teaching business owners the not-so-secret techniques that took famous businesses from mom and pop to major brands. Stephen Semple is a marketing consultant, story collector, and storyteller. I’m Stephen’s sidekick and business partner, Dave Young. Before we get into today’s episode, a word from our sponsor, which is, well, it’s us, but we’re highlighting ads we’ve written and produced for our clients so here’s one of those. [Seaside Plumbing Ad] Dave Young: Welcome to The Empire Builders Podcast. Dave Young here with Stephen Semple and he whispered the topic in my ear and I don’t really have a clue. Auntie Anne’s- Stephen Semple: Pennsylvania Really? Dave Young: Yeah, I know. Stephen Semple: Pretzels. Dave Young: Remember, I don’t get around much. Auntie Anne’s pretzels. Yeah. And so I have an Auntie Anne. Stephen Semple: Oh, There you go. Dave Young: She’s my oldest living relative right now, and I like pretzels. So take it away. Stephen Semple: Anti-Anne’s is pretty big. They have like 2000 locations, 40 states, 26 countries. They do like 800 million in sales. It’s a bit of a deal. And it’s very homespun in terms of the branding, the showmanship, even the products. And some people consider the founder, Anne Beiler, to be kind of like the first lady of the American food court. Although I don’t know whether that’s really accurate, because we’ve had some other women entrepreneurs who are pretty early on in it. Dave Young: But this is primarily like mall food, food court kind of fare. Stephen Semple: Yes. Yes. Dave Young: Yeah. Stephen Semple: And in 1992 and in 1994, she was named Inc. Magazine’s Entrepreneur of the Year. Dave Young: All right. Stephen Semple: So pretty big deal. And the interesting thing is she was a stay-at-home mom with Amish roots from rural Pennsylvania. Dave Young: Oh, really? Okay. Stephen Semple: Yeah. And what she wanted to do was support her husband’s counseling service. And so, she borrowed $6,000, and she took an empty stall at a local food market, and she was selling drinks and pizzas and these soft pretzels. And really these soft pretzels came from, it was a regional taste that came basically from Pennsylvania’s German heritage. The big soft pretzel is kind of a German, is a German thing. Dave Young: Sure Stephen Semple: because it goes great with beer. Dave Young: Yeah. I concur. Stephen Semple: Yeah. And these soft pretzels, basically you can date them back to the sixth or seventh century in Central Europe, but they remain mostly regional until kind of like the late ’80s, here in North America. Here’s the thing. That was really great about the pretzels that she was selling. She can make them for about seven cents, in terms of the ingredients, and she was selling them for 55 cents. Dave Young: Nice. Stephen Semple: Right. But standing out and figuring out how to display them and whatnot really became the challenge. And she sought to upgrade them, and what she wanted to do was do something beyond kind of that German heritage. And she started doing things like adding sugar and baking powder and more butter. And ultimately she found this way to make them these really buttery, fluffy, decadent, slightly salty, slightly sweet pretzel. So it suddenly evolved away from that German heritage. When she got that recipe right, sales surged. She had a weekend where she sold like $2,000 out of this little stall at a farmer’s market of just the pretzels. Dave Young: That’s amazing. Stephen Semple: Yeah. So then she decided, okay, I’m going to lean into the pretzels. Let’s just do the pretzels. Let’s get rid of everything else, do the pretzels. But what I want to do is kind of create this warm, familiar identity. Dave, you often talk about naming things, right? And that’s when she decided, I’m going to call it Auntie Anne’s, because you know what everybody has? Dave Young: An Auntie Anne. Stephen Semple: An Auntie Anne. Dave Young: Yeah, we do. Stephen Semple: Yeah. It also echoed how her 30 nieces and nephews addressed her. They all addressed her as Auntie Anne. Dave Young: I love that. Yeah. Stephen Semple: Yeah. So initially she was just doing things in farmer’s markets and then she decided to move into a mall. She thought, okay. She moved into the mall. This was suggested to her by a church friend and it was met with skepticism. She actually had a really hard time getting into a mall. Mall manager really doubted that this single item pretzel stand could cover the rent, and he dismissed the concept. He said, “No way.” But she was pretty determined. She proposed an upfront short term agreement, where she would basically do a three-month lease. “I’ll pay the money upfront. You can kick me out at the end of three months.” So it’s November 1989 and Auntie Anne’s opened some Park City Center in Lancaster. And basically,, they showcase live pretzel twisting and there’s the aroma. So people are seeing people twist the pretzels and they have this really great way that they displayed them and whatnot. Dave Young: Kind of flip them up in the air and let them land, and you do the little knot thing. Stephen Semple: And it was a hit within two years, like so much of a hit, within two years there were a hundred Auntie Anne locations and malls across America. Dave Young: No, that’s fantastic. Stephen Semple: Now here’s the part that I loved. This on skeptical mall manager, his name’s Monte Zanko, eventually became a franchisee. Dave Young: I don’t think this will work. Now I’m interested. Yeah. Stephen Semple: That was probably my favorite part of the whole story. But what I found that was cool about this is, she’s got her farmer’s market thing and she’s selling all sorts of stuff. And what she noticed was, the thing that really made money and sold really well was the pretzels. And then went back and said, “Okay, how do I improve on the pretzels?” Kept working on improving on pretzels and then they really sold like crazy. And if you think about it, this was around the same time that Cinnabon was coming out. So this idea of being able to survive in a mall with a single product was a pretty innovative idea. Dave Young: That’s really cool because that’s not easy. Mall stores, man, unless you have something that’s proven, and you’re going to have to prove it somewhere, she did it there. Stephen Semple: She did it there. And also there’s the whole, showing it being made like it’s that- Dave Young: You’re making an experience, right? It’s not like somebody just reaches under the counter and pulls out a pretzel. Stephen Semple: And again- Dave Young: There’s a show going on. Stephen Semple: Yes. And today that’s a little bit more common, because we’ve got restaurants where there’s seating in the kitchen and things along that line. But in the late ’80s, that wasn’t. And it’s interesting. I attend a course called the Strategic Coach. It’s a quarterly coaching program. It’s created by Dan Sullivan. And one of the things Dan talks about is businesses have a front stage and they have a backstage. So the front stage is the customer experience. What’s the customer see? The backstage, all the support things. And he’s often talking about one of the clever things you can do is, how do you bring elements of your backstage into your front stage so it becomes part of the customer experience. Dave Young: Stay tuned. We’re going to wrap up this story, and tell you how to apply this lesson to your business right after this. [Using Stories To Sell] Dave Young: Let’s pick up our story where we left off and trust me you haven’t missed a thing. Stephen Semple: So the front stage is the customer experience. What’s the customer seeing backstage to all the support things? And he’s often talking about one of the clever things you can do is, how do you bring elements of your backstage into your front stage so it becomes part of the customer experience. Now when you do it, you’ve got to add the showmanship. If you’re a pizza place, the person’s got to throw the dough in the air, even if that’s not really the way you do it anymore. If it’s food being chopped, like I love watching these YouTube videos today of these Japanese bartenders who are doing the stuff with the knife and things like that [inaudible 00:10:23]. Dave Young: Oh, yeah. You could have Benihanas or something. Yeah. Stephen Semple: Oh, it’s incredible to watch. So she was, from what I can tell from research, she was like one of the very first because Benihana was just coming on this scene. She was one of the first to embrace this idea of let’s show people how this is being done, which then draws a crowd and also makes people more interested in the product. Dave Young: Well, here’s the thing. It gives us a little story to tell. Stephen Semple: Yeah. Dave Young: Right? I watched them do… You’re going to go tell people that you watched them make these pretzels. Stephen Semple: Oh, next time we’re in the mall, Dave, let’s go by and check it out, right? Dave Young: I’m thinking to myself, okay, you said this is going to be kind of a short episode, but I think we can go someplace with this. Okay? Stephen Semple: Yep. Dave Young: What’s the best pretzel you ever had? Tell me about the best pretzel you ever had. Stephen Semple: Christmas, 1999, Germany. Dave Young: Okay. See, so here’s the thing. That’s the perfect answer. Stephen Semple: Literally at a Christmas thing in Germany, drinking. Dave Young: Here’s why that’s the perfect answer. It’s because there’s a context to it, that it wasn’t at a mall. Stephen Semple: No. Dave Young: Right. It wasn’t one of those. But you can go to the mall and get a pretzel, and relive that Christmas. Stephen Semple: Yes. Dave Young: In your mind, you can go, oh, this tastes almost like the one… It’s not quite as good. It’s almost like one. Stephen Semple: Actually not 1999, 2001. Sorry. But, yeah. Dave Young: I equate that to, in the Whiskey Vault at the Whiskey Marketing School at Wizard Academy, you and I wrote songs. And some of you like to talk about all the tastes and weird tasting notes and smelling notes that you get in the whiskey. And for me, it’s always about the story. This is the whiskey that my dad drank, or this is the whiskey that Steve and I shared in Florence, except he’s not taking me to Florence. But I’m saying we could have that memory, but it comes back to the context around the product, or the drink, or the pretzel. And if you can do something that makes somebody remember it. And if you can’t, then you give them the little story, the front of the room, the front stage, the main stage. Is that what did you call it? Stephen Semple: Well, it’s front stage and backstage. You don’t think about it. Dave Young: The front stage and backstage. Stephen Semple: And where this came from, Dan is Dan had a theater background, right? Dave Young: Oh yeah. Stephen Semple: As a producer, you’re sort of familiar with front stage, backstage, but it’s this whole idea of sometimes consciously, consciously bring that backstage into the front stage. And look, we can do it easier than ever before, because I talked to a lot of my clients about social media postings. You’re repairing the roof to the RV, show it being torn apart and rebuilt, and what you’re doing. That’s bringing your backstage into your front stage and people find that stuff interesting. Dave Young: May I share another one? Stephen Semple: Sure. Dave Young: This is something we’re actually doing at Wizard Academy. Stephen Semple: Because these are great ideas for people to think about. Dan believes every business has this opportunity to do this. It’s one of the things that they teach. So anyway, please, please. Yes. Dave Young: So when’s the first time you went to Wizard Academy? Your very first trip. Stephen Semple: I can’t remember the year. It’s funny. I always forget what… I’m terrible at remembering years, but I remember the first time stepping on campus. Absolutely. Dave Young: Yeah. And so we have that in our records. Stephen Semple: Yes. Dave Young: All right. And can you name all the times in between? Stephen Semple: No. Dave Young: And, we have that in our records. Stephen Semple: Yes. Dave Young: Our front stage experience that brings the backstage in, and this is something we just started doing. In fact, I haven’t even worked out really the… It could be time-consuming with the middle to large group is we’ve actually created Wizard Academy Passports. And you get to stamp your passport with all the times you’ve been for each different class, and then we’ll date them and sign them in front of you like you’re at, not the TSA, but the customs office or something. And we make a little ceremony out of it, and celebrate all the times you’ve been. And if it’s your first time, you get your passport, and you get to stamp it and now you take it with you and you’re looking forward to the next one. Stephen Semple: Well, and the thing that’s interesting about that is it makes it also a tactile experience. Dave Young: Oh, absolutely. Yeah. I’ve got a little Kodak printer. So we take a picture of you. It doesn’t have to be a serious picture like a regular passport. Stephen Semple: So one of the things that they don’t do this any longer at the Strategic Coach, what they used to do. So again, talking about tactile experiences and things along that lines, is they had a visioning exercise that they would do and what they would actually do in that moment that they would start the visioning exercise, they would start popping popcorn. Because the whole exercise, like you’re supposed to envision being in a movie theater, watching a movie of your life and things along that lines. Well, nothing brings somebody back to a movie theater than- Dave Young: The smell. Stephen Semple: The smell of Popping popcorn. Dave Young: Yeah, exactly. Stephen Semple: Right? But again, it was like… Now that’s not backstage/ front stage. That’s more like sent recalls and things along that lines. But I just want to add this. This is probably the most important message from all of this. Way too many businesses think what they should do is extend the number of products that they sell. It’s actually easier to become famous for one thing. It’s harder to become famous for many things. And the number of businesses out there, like big businesses, that have tried to extend their brand and have it fail is incredible. So this narrow focus, while initially everybody thought, “That’s crazy,” actually was their success because she could become famous for one thing, the best pretzels. Dave Young: Right. Yeah. I love it. I love it. I’m glad Auntie Anne has seen such wild success. Is it a franchise or is it- Stephen Semple: It is a franchise. Dave Young: Okay. Stephen Semple: Yep. It’s a franchise. And as I said, they’ve now got like 2000 of them. Dave Young: So you, too, can be Auntie Anne. Stephen Semple: That’s true. You can. You can. Dave Young: Okay. All right. Well, thanks for the Auntie Anne pretzel story. I’m getting kind of hungry sitting here. Stephen Semple: Yeah. There you go. Dave Young: We’ll see you next time. Stephen Semple: All right. And pretzels go great with beer. They go great with beer. Dave Young: Sure. Sure they do. Why wouldn’t we? It’s almost 8:30 in the morning. Stephen Semple: There you are. Dave Young: That sounds like a great breakfast. Stephen Semple: Breakfast of champions. Dave Young: Pretzels and beer. Thanks, Stephen. Stephen Semple: Great. Thanks, David. Dave Young: Thanks for listening to the podcast. Please share us. Subscribe on your favorite podcast app, and leave us a big fat, juicy five star rating and review at Apple Podcasts. And if you’d like to schedule your own 90-minute Empire Building session, you can do it at empirebuildingprogram.com.

The Eating Disorder Therapist
Ketamine Assisted Psychotherapy, Psychedelics and EMDR with Jennifer Lancaster

The Eating Disorder Therapist

Play Episode Listen Later Jun 10, 2026 34:21


Today, I'm talking to Jennifer Lancaster from Houston, USA. Jennifer is a Licensed Clinical Social Worker and Supervisor with over 15 years of experience in mental health care across inpatient, residential, and outpatient settings. She holds a Bachelor of Arts in Psychology from the University of St. Thomas and a Master of Social Work from George Mason University. She is a Psychedelic-Assisted Therapy Provider (PATP) and a Registered Yoga Teacher. As the founder of Houston Healing Collective, Jennifer is committed to helping individuals move beyond symptom management to access deeper healing by addressing unresolved trauma and the root causes of psychological pain. She specialises in the treatment of eating disorders and complex trauma, offering ketamine-assisted psychotherapy, EMDR intensives, yoga, and psychedelic therapy retreats. Her approach emphasises genuine connection, compassionate presence, and deep curiosity, creating a safe and collaborative space for clients to access their innate capacity for healing and build lives rooted in purpose and authenticity. In addition to her clinical practice, she provides clinical supervision and case consultation focusing on eating disorders, trauma, and psychedelic-assisted therapy. She is also excited to launch a ketamine-assisted therapy training for clinicians in the autumn of 2026. In today's episode, Jennifer talks about how she came to work in this way, having started out using more traditional therapy approaches. She explains how she works and supports her clients using a range of different treatments, which she has experienced both personally and professionally. I hope that you enjoy the episode.   To find out more about Jennifer's work: - https://www.houstonhealingcollective.co/

Law Firm Growth Podcast
The Hidden Cost of Poor Feedback Culture in Your Law Firm with Julie Lancaster

Law Firm Growth Podcast

Play Episode Listen Later Jun 9, 2026 32:33


The Hidden Cost of Poor Feedback Culture in Your Law Firm with Julie Lancaster>> Get the newest LFG episodes delivered to your inbox when you Sign Up for our Newsletter.>> Get the new book beyondintakebook.comResource Links:Fast track your marketing efforts while avoiding common marketing mistakes in our new trainingEstate planning attorney? Stop guessing how to get results from online ads and grow your firm with our client-generating Seminar 3.0 Hosted on Acast. See acast.com/privacy for more information.

United States of Murder
Kansas: Jennifer Lancaster, Sidney Smith, Monique Smith, and Tori Bethel

United States of Murder

Play Episode Listen Later Jun 8, 2026 71:56


This week, we're in Kansas discussing a family that vanished in Topeka. Then we'll talk about a suspicious death. Buckle up and join us on this dark and twisted ride through the Sunflower State.Be sure to subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and leave a review, or email us at unitedstatesofmurder@gmail.comFollow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Listen to: The Suspicious Death of Tori BethelSources: Medium, The Topeka Journal, The Sentinel, Justice for Tori Bethel

Becker’s Healthcare Podcast
Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City

Becker’s Healthcare Podcast

Play Episode Listen Later Jun 8, 2026 19:43 Transcription Available


In this episode, Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City, joins the podcast to discuss building effective AI governance processes and measuring success as organizations adopt new technologies. He shares how innovation is improving operational efficiency and explores how healthcare leaders are reshaping the “front door” of healthcare to expand access and create a more seamless patient experience.

Lancaster Connects
Beyond the Vacation: Creating Family Memories Through Travel Featuring Monica Forte - Episode 249

Lancaster Connects

Play Episode Listen Later Jun 8, 2026 61:53


In this episode, we sit down with Monica Forte, owner of Making Magical Vacations Travel, to explore how her 37 years in the travel industry have helped countless families and travelers create unforgettable vacation experiences. Monica shares how she and her team of Magical Specialists help clients maximize their time, save money, and get the absolute most out of every trip — whether it's a dream family getaway, a magical destination vacation, or a once-in-a-lifetime adventure. Tune in as Monica explains the difference between a “magical” vacation and a “tragical” one, and why personalized travel planning can make all the difference. If you're ready to travel smarter and stress-free, this episode is packed with expert insights and inspiration for your next getaway.???? Connect with Monica Forte: ✅ Website: https://makingmagicaltravel.agency/ ✅ LinkedIn: https://www.linkedin.com/in/monica-forte-2619241b/ ✅ Facebook: https://www.facebook.com/mmvacationstravel Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster county - we showcase the battle on Main Street, big vs. small David vs Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

Becker’s Healthcare -- Pediatric Leadership Podcast
Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City

Becker’s Healthcare -- Pediatric Leadership Podcast

Play Episode Listen Later Jun 8, 2026 19:43 Transcription Available


In this episode, Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City, joins the podcast to discuss building effective AI governance processes and measuring success as organizations adopt new technologies. He shares how innovation is improving operational efficiency and explores how healthcare leaders are reshaping the “front door” of healthcare to expand access and create a more seamless patient experience.

Becker’s Healthcare Digital Health + Health IT
Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City

Becker’s Healthcare Digital Health + Health IT

Play Episode Listen Later Jun 8, 2026 19:43 Transcription Available


In this episode, Brian Lancaster, VP/CIO of Information Systems at Children's Mercy Kansas City, joins the podcast to discuss building effective AI governance processes and measuring success as organizations adopt new technologies. He shares how innovation is improving operational efficiency and explores how healthcare leaders are reshaping the “front door” of healthcare to expand access and create a more seamless patient experience.

The Tree Church Sermon Podcast
NOT ALL WORSHIP IS ACCEPTED | Pastor Matthew Johnson

The Tree Church Sermon Podcast

Play Episode Listen Later Jun 7, 2026 46:24


What makes worship acceptable to God - and what causes him to reject it? Pastor Matthew Johnson opens the Acceptable Worship That God Receives series with three sobering biblical accounts and three defining marks of worship that honors God: priority, obedience, and purity. Watch on YouTube: www.youtube.com/watch?v=6q_pBhicjUo

The Tree Church Sermon Podcast
NOT ALL WORSHIP IS ACCEPTED | Pastor Matthew Johnson

The Tree Church Sermon Podcast

Play Episode Listen Later Jun 7, 2026 46:24


What makes worship acceptable to God - and what causes him to reject it? Pastor Matthew Johnson opens the Acceptable Worship That God Receives series with three sobering biblical accounts and three defining marks of worship that honors God: priority, obedience, and purity. Watch on YouTube: www.youtube.com/watch?v=6q_pBhicjUo

The Wings Over New Zealand Show
WONZ 354 – Maximum Effort

The Wings Over New Zealand Show

Play Episode Listen Later Jun 6, 2026 55:28


Guests: Don Simms and Chris Newey Host: Dave Homewood Recorded: ‎1st of June ‎2026 Released: 6th of June 2026 Duration: 55 minutes 27 seconds “Maximum Effort” was a docu-drama made by the Ministry of Information during WWII about a crew of a No. 75 (NZ) Squadron Avro Lancaster bomber based at RAF Mepal in mid-1944. In this episode Dave Homewood, Don Simms and Chris Newey discuss the making of this film, the real life characters who appear as themselves, and the Lancaster that is featured, ND752. Portions of the original film footage, along with original black and white and recently colourised photographs are used to illustrate the discussion. This all-but-forgotten film is an amazing time capsule showing life at RAF Mepal, near Ely, Cambridgeshire, which became a little bit of New Zealand back in 1944-45. NOTE: It is recommended that you watch the original 18 minute “Maximum Effort” first, and the watch the WONZ 354 Maximum Effort video. There is an audio podcast version of the latter but the video is much more satisfying. Above: Avro Lancaster ND752 of No. 75 (NZ) Squadron as features in Maximum Effort, as the Whitting Crew’s regular aircraft. This is a colourisation from an original black and white from the collection of the late Bomb Aimer and New Zealand Bomber Command Association President Ron Mayhill DFC. Quick Links: • The Air Force Museum of New Zealand • The Museum of Transport and Technology – Home of the New Zealand Lancaster • The New Zealand Bomber Command Association • The New Zealand Bomber Command Association Facebook Page Footage and original soundtrack used from Maximum Effort in this podcast are Crown Copyright but are in the Public Domain. These clips are used here only to illustrate the narrative of the podcast. Below are other publicity stills from the film, which have been colourised by Dave Homewood using a mix of ChatGPT and Photoshop, as seen in the WONZ Show video episode. The original monochrome images came from the Air Force Museum of New Zealand collection, but will have been Crown Copyright images, and are therefore in the public domain.

Infantas y Reinas
Las mujeres de la Guerra de las Rosas: Margarita de Anjou

Infantas y Reinas

Play Episode Listen Later Jun 4, 2026 18:11


Empezamos hoy una serie nueva para hablar de las mujeres de la Guerra de las Rosas, la guerra dinástica que tuvo lugar en el siglo XV en Inglaterra. Empezamos con Margarita de Anjou, esposa de Enrique VI y una de las principales mujeres de los Lancaster.Calificada como "indomable" por algún contemporáneo, tomó las riendas de su familia ante la incapacidad de un marido que tenía serios problemas mentales. Intentó por todos los medios conservar el trono para su único hijo, Eduardo, pero éste murió muy joven, cuando estaba recién casado. Ahí se apagó la llama de esta mujer que hoy inaugura esta nueva colección de episodios.

SciFi Diner Podcast
The SciFi Diner Podcast Ep. 511 – Interview With David Hewlett of Stargate Atlantis

SciFi Diner Podcast

Play Episode Listen Later Jun 4, 2026 99:33


The SciFi Diner Podcast Ep. 511 – Interview With David Hewlett of Stargate Atlantis The longest interview in the history of The Diner is officially served! As we gear up for Shore Leave 46 (July 10–12, 2026 in Lancaster, PA!), we are sitting down with the legendary David Hewlett for a massive, wide-ranging conversation. We […]

Smart Talk
Courage, Comedy, and Staying Safe This Summer

Smart Talk

Play Episode Listen Later Jun 4, 2026 47:28


Award-winning Lancaster-based author Dan Hendrickson returns with Railroad Man: Legacies Son, a sweeping new Western set at a pivotal moment in frontier history. The novel follows Navy veteran Arthur Edwards as he works to extend the railroad across the West while navigating rising tensions between the Crow Nation, railroad interests, and ruthless cattlemen. When a woman he loves is kidnapped, Arthur is pulled into a dangerous rescue that tests his courage, loyalty, and sense of justice.Then, we spotlight comedy icon Craig Ferguson and his Pants on Fire tour stop at the Appell Center for the Performing Arts. The Grammy-nominated, Peabody and Emmy Award-winning comedian—best known for hosting The Late Late Show with Craig Ferguson—brings his signature wit, storytelling, and unpredictable humor to the stage in a night designed purely for laughter.Finally, In this helpful summertime safety segment, Dr. Peter Kang, Associate Medical Director at UPMC-GoHealth Urgent Care, shares essential tips to keep you and your family safe all season long. From common warm-weather injuries and illnesses to the risks posed by ticks and mosquitoes, Dr. Kang breaks down what to watch for—and how to prevent problems before they start.

The SciFi Diner Podcast
The SciFi Diner Podcast Ep. 511 – Interview With David Hewlett of Stargate Atlantis

The SciFi Diner Podcast

Play Episode Listen Later Jun 4, 2026 99:33


The SciFi Diner Podcast Ep. 511 – Interview With David Hewlett of Stargate Atlantis The longest interview in the history of The Diner is officially served! As we gear up for Shore Leave 46 (July 10–12, 2026 in Lancaster, PA!), we are sitting down with the legendary David Hewlett for a massive, wide-ranging conversation. We […]

Focus
Vision becoming reality

Focus

Play Episode Listen Later Jun 3, 2026 5:04


Michael found a house. He found a generous supporter who believed in the vision enough to purchase it. And the house was placed under the care of Homes for Manheim, or HFM. HFM is an IRS reconized 501c3 nonprofit for the state of Pennsylvania. Its mission is to acquire and steward properties for ministry, offering affordable housing to those in need throughout Lancaster and Lebanon counties. 

Le jazz sur France Musique
Au Vert : Aretha Franklin, Joce Mienniel, Dexter Gordon, Byard Lancaster et d'autres

Le jazz sur France Musique

Play Episode Listen Later Jun 3, 2026 59:36


durée : 00:59:36 - par : Nathalie Piolé -

Unstoppable Mindset
Episode 445 – The Love Stories That Changed Everything with Heather Christie

Unstoppable Mindset

Play Episode Listen Later Jun 2, 2026 64:31


What happens when heartbreak becomes the starting point for a whole new purpose? In this episode of Unstoppable Mindset, I sit down with Heather Christie, author, educator, entrepreneur, and founder of Love Notes, a storytelling movement built around real stories of real love. Heather shares how commuting alone to New York City as a teenager shaped her independence, why she walked away from her creative dreams after marrying young, and how writing helped her rediscover herself after the end of a 30-year marriage. We explore storytelling, resilience, creativity, publishing, relationships, and the power of authentic human connection. You will hear how Heather transformed loneliness into hope through Love Notes, an off-Broadway storytelling series that is now expanding across the country and helping people reconnect with the many forms love can take. Highlights: 01:25 - Learn how early independence shaped Heather's confidence and resilience. 16:03 - Discover why staying true to yourself matters in life and relationships. 19:29 - Hear how heartbreak inspired a search for real love stories. 27:21 - Learn how writing helped Heather reconnect with her creativity. 32:35 - Discover the mindset that helped her push through years of rejection. 47:17 - Hear what Heather believes is at the heart of real love. About the Guest: Heather Christie is a speaker, writer-producer, educator, and the creator of LoveNotes! — Real Stories. Real People. Real Love.®—an Off-Broadway storytelling show that's expanding through satellite productions alongside an award-winning anthology. An award-winning YA author, she wrote What The Valley Knows and The Lying Season, which debuted as an Amazon #1 bestseller in Young Adult Soccer Fiction. Her essays have appeared in Salon, NextTribe, Writer's Digest, Baltimore Style, Scary Mommy, Elephant Journal, The Good Men Project, Grown & Flown, Baltimore Child, Parent.co, Her View From Home, the Erma Bombeck Writers' Workshop, and The Lighter Side of Real Estate. Heather holds a BA in Literary Studies from UT-Dallas and an MFA from Pine Manor College. She is CEO of SocRoc Soccer and an adjunct lecturer at the City University of New York. Ways to connect with Heather: Website: www.LoveNotesWorldwide.com & www.HeatherChristieBooks.com Instagram:@_heatherchristie/lovenotes_worldwideFacebook: @heatherchristiebooks / @LoveNotesWorldwideLinkedIn: https://www.linkedin.com/in/heather-christie-mfa-4b976049/LoveNotes! AnthologyWhat The Valley Knows (book)The Lying Season (book) About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson  00:06 John, thank you for being here with me on Unstoppable Mindset. I hope today's conversation left you with a fresh perspective, a new insight, or at least something worth thinking about. If you're ready to go deeper into the ideas that shape how we see ourselves and others, I have a free gift for you. Head over to Michael hingson.com and download my free ebook, Blinded by Fear. It explores the invisible beliefs that hold us back and shows you how to reframe them, so you can move forward with clarity and confidence. Be sure to subscribe to our podcast, leave a review, and share this show with someone who can use a reminder that growth starts with mindset. When people think differently, we all move forward together. Thanks again for listening. Keep learning, keep questioning, and keep choosing to live with an unstoppable mindset. Hi everyone, and welcome to another episode of Unstoppable Mindset. Today we get the opportunity and the honor of chatting with Heather Christy, and Heather, Heather is an author. She and her brother have formed a company, so she's clearly an entrepreneur. She's acted, she's a keynote speaker, and I don't know what all we're going to find out in the next hour or so, but definitely an exciting person to get a chance to chat with. So, Heather, welcome to Unstoppable Mindset. We're glad you're here. Speaker 1  01:47 Thank you, Michael. I'm so honored that we're going to have a conversation today. Michael Hingson  01:52 And Heather lives in New York City, she lives in Manhattan, or as we all know it, the city. And before we started this, we were talking about the fact that winter is coming everywhere. Ah, well, what do you do as long as you don't get too much snow back there? Speaker 1  02:11 Yeah, the winters have been pretty mild here the last couple years, so see what happens. Michael Hingson  02:16 Yeah, time will tell. Well, why don't we start? Tell us about the early Heather growing up in some of those things. Speaker 1  02:22 Okay, well, as a young person, I, I wanted to be an actress, and I grew up in a really small rural town, about two hours due west of New York City, in Pennsylvania. It's called the Holy Valley. Michael Hingson  02:37 What town? Speaker 1  02:39 Oh, it's called Oli Oley Valley, it's actually a Michael Hingson  02:42 valley. Okay, Speaker 1  02:43 historic site. And so I had a really interesting sort of upbringing, because I, before it was really in vogue, I was on a work-study program, and I would spend half my day in this small Pennsylvania town, and then I would jump on a bus - it was called the Bieber Bus back then - and drive to New York City on the bus, and that was like two to two and a half hours each way, get off in the, you know, huge metropolis of New York City, go on auditions, go sees, or if I had a booking, I'd do the booking, and then I would jump back on the bus and go all the way back to rural Pennsylvania, and that's how I spent like all my high school years was back and forth, back and forth, back and forth, and then I actually graduated early. I graduated halfway through my senior year. I had enough of my credits done that I'd actually, the first half of my senior year, I went to community college, and I took a class in the evenings, so I could be done by Christmas break, and the only requirement I still needed to fulfill was my physical fitness, so I ended up moving to New York City, and then I would take my physical fitness classes at Steps Dance Studio, and then I was still able to graduate with my class in June, but I was living in New York City from January on of what would have been senior year. Yeah, so it was like the early me, and the one thing that was sort of interesting when I was on the work study, my mom was a mathematician, and my dad was a an ER doctor, so they actually tutored me. My mom tutored me in math, and my father tutored me in chemistry. And then, like my history teacher back back in the day, we had Walkmans, and he would record his three lessons on a Walkman, and I would listen to them on the bus back and forth from New York. Michael Hingson  04:43 Yep, Lockmans were the big thing back in time. Sony created a very clever thing, but as with everything, the technology has advanced beyond that. Now Speaker 1  04:58 that's right. Yeah, now my kids. Wouldn't even recognize a Walkman, Michael Hingson  05:02 they wouldn't recognize a cassette either. Speaker 1  05:05 That's right, yeah, it would be like an ancient artifact. Michael Hingson  05:08 What's really strange is there are a lot of people who don't even really know anymore what CDs are. Speaker 1  05:14 That's true, yeah. Michael Hingson  05:16 Much less, well, and DVD is sort of going the same way, it hasn't quite got there, but we, we are new now, moving more into streaming and things like that, but, gee, what a crazy world. Well, so you went through high school, basically commuting to New York. What did your parents think of that? Speaker 1  05:35 Well, I was one of four children, I was the oldest child, and what's remarkable is in the beginning, my mother would go with me, but it was hard to do that, and have you know three other children at home, so by the time I was 15 I was doing it on my own, and when I.. it's just like such a different culture that children are raised in now, there's sort of this idea that we, we can't let them kind of do their own thing, you know, like there's, we're so follow every move and thing they do, but that was like a lot of independence my parents granted me at such a young age, and so they thought, I mean, it was great, and they gave me the support I needed, but at the same time they allowed me to be really independent at a pretty young age. I know when I tell people, "Oh, yeah, I moved to New York City when I was 17 by myself, they're like, "And your parents let you do that? And New York, and this was in the late 80s, early 90s, and New York was like a whole different place, like when I get off the bus at Port Authority back then, like now that whole strip Times Square is kind of sanitized and disified, but back then it was, it was a little rough, Michael Hingson  06:56 it was a lot of X-rated things, and all that, I did some commuting more in the early 90s. I sold products, and I would travel back to New York, because that's where I sold to. I traveled from California, and I remember it was there was a lot of stuff on 42nd Street that was very X-rated, and so on, a lot different than the musical 42nd Street, but that's okay. Speaker 1  07:20 That's right, yeah, Michael Hingson  07:21 but it is a lot, a lot cleaner now than it was, and I remember times I would go out of my hotel and there would be people who would say you really shouldn't be walking around on your own, and why not, and they said, well, because it's pretty dangerous here, and you know, the the angels that that were out there insisted on escorting me everywhere I went, just because they were concerned about me, and I wasn't, although I understand the the situation, but I wasn't going to go in the middle of Central Park at night either, so you know, Speaker 1  07:58 right, and I was a lot the same for me. I remember, though, getting.. I would get off the bus at the Port Authority, for people who know you, New York City, it's on Eighth Avenue, and then I would feel like I wasn't like fully safe until I could get to Lord and Taylor, which was on Sixth Avenue. Yeah, and then it felt like everything got a little bit safer and calmer, the energy changed. Michael Hingson  08:23 Yeah, Speaker 1  08:23 that Michael Hingson  08:24 was a lot different. You could always go to St. Patrick's Cathedral for refuge too. So, but yeah, the Port Authority was an interesting place to go, and I understand. Well, how did.. how did all that affect you, and how did, how does what you did back then kind of affect you in the way you think today, especially with children and so on? Would you give them that same level of independence today? Speaker 1  08:52 That's a really interesting question. And my children are a little older than I was at that time now, but I do think about when they were 15, 1616, years old, and if I'm to answer the question really honestly, I don't know that I would have. I just feel like, and I don't know what's changed about society that makes it that way, that and part of it I think is maybe like the news cycle just is constantly highlighting everything that's wrong and fear based that that's what we see and it's in our faces so much more because we have all this access to it through social media that it it creates sort of this, this like undercurrent in parenting that, that we're, that we're oftentimes afraid, like, what could happen to our children. So, I don't know if I actually would have let them commute like that by themselves, you know? Like, yeah, I don't think I would have. Michael Hingson  09:56 Yeah, it's definitely different now than it was then, and. And I think you're right with especially the news cycle and also in reality there's there's so much gun violence and other stuff going on and I ask people when we talk about it I ask is it really that there's more now or it's just more visible in the news, and I'm not sure that it's just visibility. I think there is more stuff going on, and it's not being stopped nearly as effectively or as aggressively as it should be, and it does make it a scarier world. It's tougher, I think, by far to be a kid now than it was when you were a kid, much less I believe when I was growing up. We just didn't see the kinds of things that we see today, and I don't think it's all just exposure from the news. I think there's there's some truth to the fact that that there are other issues going on, Speaker 1  11:00 right, that it actually is a more dangerous world that we live in. Michael Hingson  11:03 Yeah, and I think that it is something that we do have to think about, and hopefully someday sanity will come back to it all. I agree, I'm of the opinion that eventually it will, but you know, so that's cool. But, but still, we have to do what we do, but I also think that we can't stifle our children, we have to give them the opportunity to grow. It may be that you might, when your children were the age you were, you might have decided, well, one of us just has to go with you all the time, and we're going to just to keep an eye on you, or you have other people that help, but I think being so aggressively smothering that you don't let children grow is a problem too. Speaker 1  11:53 Yeah, I agree. I think that's, I mean, there's that saying, and maybe I'll get it right, or maybe I'll get it wrong here, that we need to give our children roots and wings, Michael Hingson  12:02 yeah, Speaker 1  12:02 and that's the challenge, is to find the balance, Michael Hingson  12:06 yeah. Well, and so for you, you were given a lot of independence. How did that shape kind of your attitude, and how does it shape the way you look at life today? Speaker 1  12:20 Well, that's a really great question, and for all the independence that I had as a young person, and maybe, maybe I was given too much independence in some ways, because I, I ended up marrying very young, and and I often wonder, like, had my parents not given me as much independence, if I would have done that, but yeah, I still think I'm very independent now, and I've tried to instill that in my children as well, and I think they're, they're really great kids, and they've launched really well, which I know is a common problem with today's young adults, is the this sort of inability to to launch, and I, I feel really good. My both my kids have done that and done it well. Michael Hingson  13:15 Well, and all you can do is your best, Speaker 1  13:19 right? Michael Hingson  13:20 I think we don't do this nearly as much as we should, but it ultimately comes down to, you know, kids want all sorts of independence, and so on. Parents are, are.. I'm talking about parents who really think about what they do, they may not want children to have that much independence, but I think the key is that you really need to communicate with your kids and teach them what's going on and why, Speaker 1  13:48 right. I think that's it's to be open and transparent with, with our children is very, and to have like the hard conversations and give them a safe space in which they can speak to Michael Hingson  14:02 the other side of that is that we should hold them to the same standard and say when you have issues and so on, we're here, we're not going to judge you, you need to have the hard conversations with us too. And I don't think we do nearly as much of that. I know when I was growing up, we had a lot of conversations. Of course, I was blind. I've been blind my whole life, and I encountered a lot of different things growing up, and my parents were glad to talk with me about blindness, and glad to talk with me about different things about independence, and it also was true that they allowed me to be independent. I mean, I rode my own bike around the neighborhood, and some other.. I'm not the only blind kid that did that in the world, but in my town I was brand.. and I think that, you know, I'm. Sure, that I was watched, but parents didn't interfere. I mean, I even fell off the bike a couple times until I really learned how to ride it, but they allowed me to have the opportunity to grow, and I think that there is a way to do that without, without, well, without stifling your kids, and that you can, you can let kids grow, and we should really emphasize curiosity a lot more than we do. Speaker 1  15:29 I agree, I think that's really important, is to give kids the space to grow and encourage curiosity. Michael Hingson  15:36 Yeah, we don't probably do that nearly as much as we ought to, well, so you mentioned you got married at 19. Well, I guess that's a little young, but, but you did that, huh? Speaker 1  15:48 I did. Yes, I did. I married young. Michael Hingson  15:54 How did that work out? Speaker 1  15:56 Well, it, it worked out for a little, well, it worked out for a while. I stayed married a really long time, but I eventually divorced 30 years later, and part of that had to do with I was, I did marry young, but my ex-husband also had some addictions that you know in time just became too hard to manage, so that ended the thing, and he Michael Hingson  16:29 wouldn't, and he wouldn't deal with them Speaker 1  16:31 well. At one point, I mean, we'll ask a lot of times in relationship with addicts, you kind of, there are times when they deal with them, and then times when they don't, Michael Hingson  16:39 right? Speaker 1  16:40 Yeah, so ultimately it dissolved. Michael Hingson  16:44 It's too bad when things happen. Speaker 1  16:47 That's right, yeah, but I'm grateful for the the union, because it produced my two great kids. Michael Hingson  16:56 And what, what else did being married for 30 years teach you? Speaker 1  17:01 Well, wow, that's a great question. I think probably it taught me most of all it's a lesson learned, sort of, that you really need to be true to yourself and listen to yourself, because I think deep down we know, and my I was always trying, like, to try harder, if I just try harder, you know, things will get better, but there's part of me deep down that knew I was sort of trying harder for everybody else but myself. And when I left New York, I had given up everything I'd worked on, and in, you know, in hindsight, when I look back, I, it was in a way I sort of abandon all my dreams and hopes, and ultimately I don't think that's a good thing when you give up yourself for someone else. Michael Hingson  17:50 So, after you got married, what did you do? Where did you go? Speaker 1  17:54 Well, my ex-husband was a professional soccer player, so we ended up going around the United States, he played for a couple different teams, and I went to college, and I finished my degree at the University of Texas, and then I, I did a couple things, I was a flight attendant, and I eventually fell into real estate, and worked in real estate for a long, long time, but along the way, I, there was a, there was a point where I kind of really missed that young creative person that I had started out my life as, and I'd always loved books and lacher, and my undergraduate degree was in literary studies, and I started writing stories, and then at midlife went back to graduate school for a master's of fine arts in creative writing, and and started writing. So I was, I was always doing a bunch of things. I was a real estate broker, I was managing a company, and then I was, I was writing, and began writing novels on the side. Michael Hingson  18:58 What was your bachelor's degree in Speaker 1  19:00 literary studies. Michael Hingson  19:02 Oh, okay, Speaker 1  19:03 yeah. Michael Hingson  19:04 So, you never did get degrees in what either of your parents did. Speaker 1  19:09 No, no, no, Michael Hingson  19:10 you weren't that into math. Speaker 1  19:12 No, not at all. No, I always liked words, words. Michael Hingson  19:16 Yeah, I understand. I do pretty well with math, but by the same token, I've been learning more about words, having now written three books, and appreciate it. I also like to collaborate, so when I write, I generally write with someone. I think that the team approach works, at least it does for me, and there are a lot of people who don't use a second person on their team, other than their publishers, editors, and so on, but for me the collaborative way works, which is fine. Speaker 1  19:49 I've had a little bit more experience later now in my creative career, because I've, and maybe we'll talk about this in a little bit, but I've started producing storytelling shows, so I. Work with the storytellers in helping them in their stories, so that's a much more collaborative exercise, and one one I really enjoy. Michael Hingson  20:09 Yeah, well, well, let's, let's, you know, we could talk about it now. What the heck, we don't have to do this in a linear way. Tell me about storytelling. What you think about storytelling. Why is it so important, and so on. Speaker 1  20:25 Well, for me, so the storytelling that I do, I'm working on this project called Love Notes, which real stories by real people about real love, and that came to me during the darkest, loneliest period of my life. It was, you know, after the disillusion of this 30 year marriage, and I was really despondent and, and disillusioned, and thinking, you know, like, does love even exist, and what does it look like, and I just, I just really didn't even believe in love anymore, and being in the storytelling community, I produced some storytelling shows, stories about motherhood. I put out a call to writers and actors and just regular people to share their true love stories, and so from that, people started sending me all these true stories, they had to be 1000 words or fewer, and so to answer your question, like, what does storytelling do in, in this case, I think story, storytelling, it's different than other mediums, like the personal essay or the novel, it's, it's a, it's a testament, it's a first person testament, and what's really great when you see the different storytelling communities around the country is anybody can do it, and so that's part of the beauty of storytelling. Michael Hingson  22:00 I think the key is, though, it has to be a genuine story. Making it up isn't the same thing, Speaker 1  22:06 right? And that's the difference, right? Because people will write a short story or story thing, but in storytelling, you're exactly right, Michael. It needs to be a true story, and that's what makes it so compelling, and I think so relatable, is that people can see themselves in other people's stories, so like in my case it was a way, it was like the evidence, the proof of love, like what it really looks like as it walks around in the world, Michael Hingson  22:36 so that's it, sounds like changed your view of love, and that you believe in love again. I Speaker 1  22:46 do, I do, and it's it, and even like during the first season of Love Notes, because we do an off-Broadway show here in Manhattan, and we have an anthology, a companion anthology. I remember that first year, like some I'd wake up in the morning and just like be not despondent but upset, like, oh, like this doesn't happen. And then literally there was like a little voice in my head that would say, oh well, don't you remember Stacey's story or Sarah's story? And it was like just like the the universe providing this evidence and this this proof and just hearing enough stories and story after story, yeah, it really did fortify my belief in love, and that love is for everyone, and it comes like from all these different angles, and when you least expect it, and it shows up in so many different forms. Michael Hingson  23:43 Yeah, well, and I think there's there's a lot of merit to that. I know when I was writing this last book that I wrote, which is entitled Live Like a Guide Dog: True Stories from a Blind Man and His Dogs, about being brave, overcoming adversity, and moving forward in faith, I spent a lot of time talking about each of the eight guide dogs that I've had and the lessons I learned from them, and also using those lessons in the book to show the importance of different aspects of what happens in our lives, but I have maintained for years I've learned a lot more about life and learned about leadership and teamwork. I've learned a lot more from these dogs than I ever learned from all the experts in the world, and that's primarily because we'll have some interesting observations. One, I allow my dogs to express themselves, but they also learn what the rules are. Because dogs really want to hear from humans, they want humans to set the rules, they want humans to be the pack leaders, by and large, and they want humans to be the ones to say this is what I expect, but when. That relationship forms, and it forms well. There's it's second to none, and you learn so much. Dogs love unconditionally, but they don't trust unconditionally, but they're open to trust, and we're not. And we really should learn to be more open to trust, and just so many different kinds of things. It has really given me a lot of pause to think over the past several years, while we were writing the book, and, and I, and I think about it now. There are a lot of neat stories in there that really ultimately are love stories in one way or another, and I think that makes a lot of sense. Speaker 1  25:36 Oh, that's so.. I'm actually a new dog owner, well, not too new, I.. I'm for the first time in my adult life have a dog, and I just.. it's such a wonderful, like, experience, and it's opened me up to, yeah, like so many different levels of love. Michael Hingson  25:53 Yeah, dogs want to establish a relationship, but as I said, I don't think that they are open to just trusting they do pretty much love unconditionally, unless something just totally traumatizes them. But trusting is a different story, and that's a trust that has to be earned both ways. It's not just us earning their trust, but they're earning our trust, and the people who really take that to heart and develop that relationship and think about it, find that they have a bond that's really second to none. It's as close to knit a team as you could ever find. Speaker 1  26:35 That's beautiful. Michael Hingson  26:37 So, it's a lot of fun. What kind of dog do you have? Speaker 1  26:40 I have, well, because remember I'm in a small New York City. I have a teacup poodle. Michael Hingson  26:46 Oh, so it isn't a Saint Bernard, okay? Speaker 1  26:49 And she's, she's an eye, she's a, she's a character. She, she acts like she's a cross between a teacup and a pit bull when she's in the, when she's out on the street. She does not like she's a scaredy cat on the street. She would prefer to be carried when we're on the street, so she's got sort of a split personality, but she, and she doesn't take too many people. So, just like you were saying, I can identify with that, like the whole trust element, and she's, she only trusts a few people. Michael Hingson  27:25 Yeah, well, trust isn't something that happens overnight. I've maintained for a long time. I think it takes a good year for me when I am meeting a new guide dog. I think it takes a good year for the trust to become so seamless that we really know what each other is thinking, and I think that we really do understand each other. There's a lot of empathy there, Speaker 1  27:52 that's really great. So, Michael Hingson  27:53 I think it's, it is kind of cool. Well, so, but going back to you getting married and all that, so you gave up for a while a lot of your dreams, that that must have, whether it was conscious or not, been a little bit frustrating. Speaker 1  28:08 Yeah, and I didn't realize it at the time. It was only later, like when my younger self sort of came calling, and I had given up a lot for this marriage that didn't really turn out the way I had hoped, and yeah, so writing was a way for me to find myself again, was not only a refuge during that time in my life when I wasn't really happy, but it also really opened up that whole creative part of myself, which felt really good, and it's, you know, it's been something now I've been working on for the last decade and a half, Michael Hingson  28:57 but it sounds like you didn't really, or at least consciously you didn't really know that you were unhappy. Speaker 1  29:03 No, I didn't, and that's a really interesting observation that that you make, because you know, I had my children, I loved my children, and I loved being a mom, and I had a really fulfilling career, but there was something missing, you know, and I wasn't really able to put my finger on that until I started writing, and then it became more and more obvious that, yeah, this is the part that was missing, this, you know, who you had thought you were going to be a creative, you, you had denied that, and you're right, so it wasn't really conscious, but, like, once I sort of, it started to become more noticeable to me, then it sort of came back with a vengeance. Michael Hingson  29:49 How much writing did you do before you got married? Speaker 1  29:53 Before.. well, I really didn't, because I was more in the.. I read a lot. Lot, and, but I was more into that, the acting, so I didn't really, I mean, I would write some really bad poetry, but not anything. I know some writers will say they were writing from the time they were six years old, but I, it didn't come to me till much later. Michael Hingson  30:16 So, what got you started back writing after your marriage ended, what was the trigger that made that happen? Speaker 1  30:25 Writing and the marriage, it was like the last 10 years of, of my marriage, I was writing, and it's, I sort of wrote my, my way out of the marriage in a way, but what was the trigger, and I do remember there wasn't an absolute trigger. I had a friend who had self-published a book. Michael Hingson  30:45 Okay, Speaker 1  30:46 I was like a friend of a friend. And one afternoon, it was a summer afternoon, we were over at her house because she had been hired to go to an elementary school and do a presentation, and so we were brainstorming and about what she could do at this presentation, and I went home from that, and I was like, I felt like so energized again. I was like, wow, well, I could do this, I could write a children's book, and so I sat down, and I wrote this book called Beatrice Bumblebee is busy. I didn't know anything about publishing, and I thought to myself, okay, well, now I'll just write it, and I'll send it to publishers, and I'll get it published. Well, it was promptly rejected by every single publisher, and I knew nothing about the publishing that point, but it was enough of a spark. And then I did start just sort of playing around, and I had this scene in my head of a girl, like a young girl who's been in a car accident, and she's on the side of the road losing consciousness, and she has this terrible secret that she wants to tell her boyfriend, and this, the scene, it was like a dark, wet Pennsylvania night, and it was an autumn, and like, I could see the mist, and so I had written this scene, and I remember giving it to my father, who was a huge reader, and he's like, well, Heather, this is really good. Why don't you keep trying to work on it? And, and so I did, and I love school, so I was like, well, I don't know how to write, like, how can I learn how to write? And then I sort of discovered, oh, well, there's these MFA programs, and so I ended up applying, and and going back to school, and then it was in my MFA program, where I wrote the first draft of my first novel, but yeah, so the actual trigger was a friend who had published a self-published a book, and it really kind of triggered something in me. Michael Hingson  32:38 Whatever happened to Beatrice Bumblebee is busy, Speaker 1  32:41 she is in a drawer, but I do keep.. I have here on my bulletin board. I'll pull it down if we're on camera. I have this little bumblebee, it's like a rhinestone bumblebee that I keep stuck on my bulletin board as just a reminder that the address in my life. Michael Hingson  33:07 Well, are you ever going to publish it? Speaker 1  33:10 Oh, I don't think it's very good, Michael. Michael Hingson  33:12 Okay, well, maybe you should go back and rewrite it, but Speaker 1  33:16 then, and maybe if I have grandchildren someday, maybe I'll, I'll be, yeah, that's kind of interesting that you say that. Maybe I will go back and just look at it. It would be fun to look at it all these years later. Michael Hingson  33:32 Yeah, well, so you got rejected a whole bunch, which is a pretty common story. What did you learn from that? Speaker 1  33:42 Well, and I do, I do talks at different places, and one of the talks I say is I started with the, you know, Calvin Coolidge said most of humanity's problems can be solved with two simple words, press on, and and that's what I learned through the process. My first book was on submission for like 520 weeks before it finally found a publisher, and it was every degree of rejection that you can get when you're publishing, you know, I'm, and for people who understand the publishing hierarchy, you know, the coveted placement is to land a book deal with one of the big five traditional publishers, and then from there it works its way way down, and we had gotten close on some of the big fives and other places where we'd made it to acquisitions, and we finally ended up with a small indie publisher, but it took so long, and it was so soul crushing in a way, and not so much the first book, and the first book I was still like super, super hopeful, and then once it was published, it did go on, and it won the new. National Indy Excellence Award, and I kind of was always thinking of it as a, you know, a stepping stone, a stepping stone, and that the second book would, would land the big publishing deal, and the second book took just as long, and it ended up right back with the same publisher, so the rejection taught me, yeah, that you just need to keep going. I mean, sometimes people hit really easily, or you know, the way the wind's blowing that day, whatever's on trend or top of mind, and, and sometimes it doesn't, but you have to do it because you, you love it, and you're called to do it. Michael Hingson  35:46 When you were getting rejected, did you get any substantive feedback that helped, or do do publishers do much of that? Speaker 1  35:54 Well, actually, I did, especially on my second book, and on the first book, too, it depends how interested they are in the book, and I did have a couple that were pretty interested and gave what's called like an editorial letter, and oftentimes they won't even do that unless you're under contract, but I did have a couple that had liked it enough, so on my second book, especially my agent and I then took that information and did some like hard edits and rewrites, but that's not always the case. I mean, and I have a lot of friends who are also in the business, sometimes you don't get any, any feedback. Michael Hingson  36:39 So now all together, how many books have you written? Speaker 1  36:42 Well, I've written two, and then I've edited and curated the anthology, the Love Notes anthology, Michael Hingson  36:48 right? Speaker 1  36:49 Which, and I've written a small bit of that. Um, yeah, so I'd like to say three books. Michael Hingson  36:54 Are there more books in you? Okay, Speaker 1  36:58 for sure. We have, you know, we'll. well, first, the second, the second Love Notes edition, I'm definitely editing and curating the stories for that, and that's through a small publisher. And then I have been really sort of toying around with, like, what's my next book, and my first two books were young adult romance, mystery, and thriller, and I kind of think I'm done with that genre, so I have talked about an adult, adult fiction, or even a that would go kind of hand in hand with Love Notes, the my story type of book, you know, rebuilding after divorce and being on, you know, what the space that love notes came out of, and going on, you know, hundreds of dates, and what that, that looked like, but that's in a very sort of nebulous state. It Michael Hingson  37:54 will be fun to see what happens. You'll have to keep us all posted, Speaker 1  37:58 yeah, for sure. Michael Hingson  38:00 But you've, you've described your creative journey, your whole creative journey is basically transforming heartbreak into healing. Tell me more about that. Speaker 1  38:14 Yeah, like I touched on earlier, Love Notes came out as sort of this really dark, lonely time in my life. My 30 year marriage had ended. My children had both left for college, and I'd relocated to New York City. So I was living alone for the first time in my adult lifetime. I was 19 years old, and New York can be a really.. for as many people who live here, it can be a really lonely place. I was really, really starting over, and I started dating at midlife, is, you know, it's not for the faint of heart, and I was going on a lot of dates, and just really discouraged by the whole process, and, like, I had sort of mentioned earlier, that's where I kind of was like almost indignant, like you know, I want proof, like show me proof that that love is real, and and that's where this this call to like look for people's love stories came from, so I do say it, it truly came out of a place of of loneliness and darkness, and then hope, though, too. You know, I was hoping I wanted to, I wanted, I wanted the stories to give me proof. I wanted them to be the evidence, and then, and then that sort of became a calling that, well, then I want to share that with other people and give other people hope, and that's been the most gratifying part for me is when somebody like they come to the show and the shows are really great, these storytelling shows, and now I've started to franchise them, so we have them popping up in some other cities, and I've gone around to some of the other cities, in fact, if you have any listeners who. When I produce a love note show, but the audience members, they're like, "Oh, wow, this, this was.. they don't expect it, first of all, coming into it, and everybody walks out feeling good, and that is like so gratifying to me, that, like, you know, in this, in these like divisive times, that they can come to a show, they can recognize part of the human experience, and they can walk out feeling uplifted and Speaker 2  40:25 hopeful, and that some readers, Speaker 1  40:27 you know, in the book do that too, like having read the book, and someone will reach out and say, "Oh, well, that just really gave me hope. So, hope that answers the question a little bit. Michael Hingson  40:40 Does it? Does it? Does get so the two books that you've written are what the Valley Knows and The Lying Season. Tell me more about those. What the interesting titles, to say the least. Speaker 1  40:52 Yeah, okay, so the both books are they're not ones, they're not a sequel and a prequel, but I would call them a series, because they're both in this fictional town of Millington Valley, which is much like the small town I grew up in, the Oley Valley, and it's all set around this high school, so the peripheral characters in the book stay the same, like the English teacher and the principal, but the kids, you know, because kids are only in high school for four years at a time, so different kids kind of like move through both of the books, they're both mysteries or are thrillers, and they both have like a big kind of like moral question at their center, both sent it set in this Millington Valley, which is a small Pennsylvania town, Michael Hingson  41:45 right? And they're, they're for juveniles, primarily. You said, I think, right. Speaker 1  41:52 Well, they are. They'd be considered young adults. What the valley knows, that's told from three point of views: two kids, and then one of the kids' mothers, so it has a lot of crossover appeal. So you and that book originally started at six point of views, and that was when I was in graduate school, and I remember my professor saying to me, Well, Heather, that's that's just too ambitious to try to do for your first book, you need to cut it down, and, and just whoever's story has to be there, that's the point of view you, you include, and so it kind of fell into the young adult category by accident, but I have a lot of adult readers who, who it really resonates as well, Michael Hingson  42:43 yeah. You know, I know a lot of people say, especially the early ones, the Harry Potter books are for more young adults, and so on, but I certainly had no problem enjoying them as a full-fledged, real-life middle-aged adult. So I think there's a lot that we can learn by stretching and not necessarily just falling into the trap of reading one kind or, or one sort of book that's, oh, this is for more adults or this is more for for children. Think there's a lot to be learned all the way around. Speaker 1  43:17 I think you're, you're right, Michael, and that's it's kind of like a modern thing that we do, like classifying books as adult fiction, like when we think about Catcher in the Rye, like what would that be considered now? Because the protagonist is a young adult, would it be considered a young adult book? But yeah, that's a really great point that you're making. Michael Hingson  43:40 Well, so you, you wrote these books, and you said that, so they've been published, and I assume they're out there. Do you know if they're audio books also? Speaker 1  43:52 Well, yes, and but here's the thing, I, because I didn't get to pick the publisher, I mean, the, you know, I didn't get to pick the narrator, so the what they both, okay, so what the bally knows is narrated. Yes, I don't like the narrator's voice. I know that's a terrible thing to say, because I would love for people to go and listen to the audio book, but I don't know, and maybe it's just me. And then the second book the publisher actually used like an AI kind of, I don't know exactly how it works, and I didn't really even know it happened till I went on Amazon one day, I was like, oh, they made an audio book of this, and it was in like an AI voice, so, so the answer is yes. Both of them are on audiobook. Love Notes is not the other bar. Michael Hingson  44:49 It's interesting, I'm on several lists that deal with audio books, and so on, and I hear people talking or. Emailing on the list all the time, and what people have often said is nonfiction books that are not what they're necessarily as much into as fiction books, they don't mind it being an AI voice, but when they're reading good fiction, where they really want to be absorbed, AI and synthetic voices text to speech just doesn't do it, and in fact I buy into that. I agree with that. I don't think that we have yet gotten computer synthesized voices to really take the place of human readers, and I don't know that we ever totally will, because we're so used to what people sound like, but it is an interesting thing that does come up. Speaker 1  45:47 Yeah, I agree with you. Michael Hingson  45:50 So, I prefer human readers in general. I've never been as great a fan of having a synthetic voice. Nothing against computers, but they just don't talk as well as humans do. Speaker 1  46:03 No, I agree with you too. I much prefer the human voice. Michael Hingson  46:09 Well, so you, when did you start writing love notes? When did that really start coming to fruition? Speaker 1  46:17 Well, love notes. We're coming into our third off-Broadway season this Valentine's Day, so it started that would, so it was started in 22 Michael Hingson  46:27 Oh, yeah. Okay, Speaker 1  46:29 so it's a relatively young project. We're going into our third year, but I'm super excited. We just cast the show for this upcoming performance, and that's really exciting. We have, you know, a bunch of local New Yorkers, but then we also have about the cast is 12 members, and six of them are from other parts of the country, so it's, it's got a, you know, flavor from from from all over. Michael Hingson  46:57 Now, is Love Notes available in any way online, or is it strictly just the shows, and they're not recorded and disseminated in any way. The Speaker 1  47:06 the all-star show, which is Valentine's Day at Symphony Space in New York City, the APM show is live streamed. Yeah, so it can be enjoyed from anywhere in the world. Michael Hingson  47:19 Okay, but outside of that one being live streamed, are there recordings of any of the shows that are out there for people to hear? Speaker 1  47:28 There are on my website, actually. Both the 2023 show and the 2024 show are available for resale. I think it's like $15 and you can, you can watch it's like it's a great, like date night kind of thing to watch the Love Notes show. Michael Hingson  47:48 Okay. Well, so from all that you have heard and seen and interacted with in doing Love Notes, how do you define real love today? Speaker 1  48:01 Oh that's it. Oh, Michael Hingson  48:03 that for a question out of left field. Yeah, Speaker 1  48:06 that's a great question. How do I define real love? So, I think real love shows up in a lot of different ways, and it.. and what's interesting in love notes, is I've seen all sorts of examples of it. I've seen the type of real love that ignites people when they're young, you know. Speaker 3  48:31 We'll love Speaker 1  48:31 that's the other thing people will say, "Oh, well, you were too young, that's why it didn't work out. But I don't think that's necessarily true. I think I think a little bit sometimes is luck of the draw, but the I've seen examples of people who met when they were 20 years old, and they've stayed together their entire lives, and that shows up in commitment and the ability to grow up together and to grow and evolve together, so I think real love shows up like that, but I've also seen real love, like the second time around type of love, and that sort of love, where people really need to be able to integrate their past and understand they're both two people carrying bags, and now they're going to carry those bags together, and so that shows up in a different way. Real love, and I've even seen it love showing up for people like in their 80s, third time around, or having never had partnered, and finding a partner very late in life, and that shows up in a whole different way, that's absolutely real too, but I think at the core of all types of real love is one, the ability to both people have to want the relationship, and they have. To be willing to work for the relationship, it's not just like what I want or you want, but it's oftentimes if they can ask the question, like what's the problem, and how is are we a team against the problem, or to be able to solve the problem, and I think that's sort of like the realist type of love that's out there, Michael Hingson  50:26 and I would, would also say it goes back to something we talked about earlier with, with dogs, dogs are are very much open to and do love unconditionally, and when we develop that kind of a relationship, it's as strong as any other kind of relationship that we can develop. When both sides of that relationship sense it and know it, it creates a bond that's, as I said earlier, second to none. Speaker 1  50:58 Yeah, that's a really great way of putting Michael Hingson  51:02 it. I would, I would not want to do anything to betray my guide dog or any of the guide dogs that I've had, but I've learned how to create those teams, and I think that's very important. One thing that that sticks in my mind dealing with dogs is when I lived in Northern California, we were very close to the Marin Humane Society, which is one of the more famous organizations of that type in the world. We were talking to one of the people at the Marin Humane Society one day, and they were talking about the fact that they're growing in class sizes and growing in the number of classes that they have to offer, but what they also point out is that 90% of the training isn't training the dog, it's training the human, which is really true. There's so much that humans don't really work to develop the relationship that they should, and that if they really truly understood it, it would, it would be a whole lot different relationship that they would experience, Speaker 1  52:05 yeah, that's a really nice way of looking at it. Michael Hingson  52:10 Well, so you have love notes that are growing by loops and bounds in a lot of ways, and you have, how many different places are doing the shows now? Speaker 1  52:24 Well, so far we have Indianapolis, Chicago, Redding, Pennsylvania, and then we have another Pennsylvania city, Lancaster, Pennsylvania, and we're in talks right now with Atlanta, Georgia, and Tampa, Florida. Michael Hingson  52:42 Wow, so it's growing, Speaker 1  52:45 it's growing, it's starting to spread. We're starting to spread some love. Michael Hingson  52:51 I get it. What do you think about that? Speaker 1  52:54 I think it's great. Like, I hope I'd love to see one in every city. Such a nice event that really brings the community together. Michael Hingson  53:04 So, how often do the shows run? Is it just like on Valentine's Day, or do they go throughout the whole year? Speaker 1  53:10 It can be any time of year, and it's usually just a one-day event. Sometimes there's multiple shows on one day, but yeah, it's just a one day. Oftentimes the local producer will partner with a local charity, so we try to give back in that way too, and they can choose the charity they want, or, or sometimes they're trying to fund like a scholarship fund, or or something like that. I do encourage that, and and we have like a mastermind group among the producers just trying to support each other as creative entrepreneurs. Michael Hingson  53:46 Well, you're you're seeing a lot of success with it. What kind of surprises have you experienced? This must be kind of a thrill, and a lot of, a lot of surprises for you. Speaker 1  53:58 Well, one of the surprises. well, I'm not surprised by it anymore, but I, I can, I'm certain, always surprised when I have a cast member who, at the very last minute, you know, they've gone through all the rehearsals, all the prep work, all the editing, and then at the very last second they pull out of the show, I've had that happen each show, so now I know how to plan for it, and know how to prepare, you know, producers for it. But yeah, that, that's always surprising to me. Michael Hingson  54:34 It's an adventure, isn't it? Speaker 1  54:35 Sure is. Yeah, gotta sing quickly on your feet. Michael Hingson  54:39 Yeah, you definitely have to do that. Tell us a little bit about Socroc, the company you and your brother formed, and what that's all about. Speaker 1  54:47 Sure, well, my brother was a professional soccer player, and he, when he retired, he moved to Manhattan, thinking he was going to be an actor, and as most actors. Oh, they need a second job to support themselves. Yeah, so became a personal trainer, and he was personal training, and some of his clients got word that he'd been a professional soccer player, and they begged him, they're like, can you teach our kids soccer? So it kind of happened by accident, and just a few balls and cones in Central Park, teaching soccer to little kids, and over the years it's grown and grown and grown and grown. We're in our like 20th year, and so during it was like maybe five years ago, he, it just got out of hand, like it was getting too big, and he needed help, and that was when I had gone through the divorce, and I like explained I'd been in business before, and I wanted a change, so he offered me, you know, a position to come and help him and run, so I run the business side of the soccer, and he runs the soccer side, and we're all throughout Manhattan, we, we do public classes in the parks and playgrounds, and then, like, now in the winter time, we rent space all around the city, and then we also partner with private schools and public schools throughout the city, and we do birthday parties and personal training, and we're starting a kids of all abilities program, and that's that's like our new initiative right now, and and then the spring we're expanding into actually into basketball too, BB Rock, we're calling Michael Hingson  56:29 it. Oh, that's cool. Well, you're doing a lot of different things, you speak, you're an author, you're an educator. We haven't talked about, I guess it's you work with Speaker 1  56:39 SUNY. I teach at the City University of New York, which is part of SUNY, and that work I really love. Yeah, Michael Hingson  56:47 tell, tell me about that. Then, Speaker 1  56:49 so they have an initiative, it's through the Manhattan Educational Opportunity Center, and SUNY provides grants for adult students returning who need to get their high school epilepticy, their GED. So I teach writing the writing section of the GED, and this I - these are the students I like the most, and I've taught at all levels, from freshman comp all the way up to graduate level MFA, and it's the GED adult student that I enjoy the most. So, I'll, when I, when I'm done with you, I actually will zoom up to Harlem, and I'll be teaching GED time tonight. Michael Hingson  57:35 Okay. Well, you're doing all of these different things. How do you keep yourself grounded, and how do you keep the creative juices going? Speaker 1  57:44 Well, that can sometimes be a challenge. Michael Hingson  57:46 I bet, Speaker 1  57:47 but I do. I exercise. That's one thing I really, I love to exercise, and I'm getting better at just taking time for myself, but I also feel like what I do isn't work, like I enjoy what I do, so I always try to bring a sense of gratitude to each day in that way. Michael Hingson  58:13 Yeah, well, and taking time for yourself is is important to do, and and now you have a teacup poodle to share it with, and I'll bet you guys have some interesting conversations. Speaker 1  58:26 Yeah, we sure do. She's a cutie, she's just lying on the little chair right over here. Michael Hingson  58:33 Yeah, my, my dog is over here on his bed, so he, he, he monitors me. Speaker 1  58:41 Yeah, she's been really good, because sometimes when I'm on the Zoom like this, she, she'll start to bark. She doesn't like paying attention to somebody else. Michael Hingson  58:48 Well, one of these days we'll have to end up in Manhattan and come and meet her. Speaker 1  58:54 That sounds Michael Hingson  58:55 be kind of fun. Speaker 1  58:57 That sure would. Michael Hingson  58:58 Well, so tell me, what's next for you? What do you envision going forward from here? Speaker 1  59:04 Well, my hope is actually, I would love, because there have so much fodder now, all these different stories, love stories. My hope is to launch a podcast, a Love Notes podcast that would feature the storyteller and their story, and then I would do an interview of the story behind the story, because people always have questions. They'll hear a story, or they'll read the story, and it's really short. It's like 700 or 1000 words, and they'll always want to know, like, well, what happened to them, or how did that end up. So I envisioned this podcast of love notes, real stories by real people about real love, and that would be like the the meat of it, and then they're at the end of each one, there'd be like a love letter, and people could write love letters that would be shared on the podcast, and tell Michael Hingson  59:55 me, Speaker 1  59:56 you know, like, dear Michael, this is why I love you, and then it would be a. Letter, so that's that's I'd like to see more satellite cities. I'd like to get the next edition of the book out, and then launch the podcast by Trifecta. Michael Hingson  1:00:13 Lots going on, needless to say. Well, if people want to reach out to you, talk about creating their own love notes, or as you said, you'd love to find people who want to help produce in various cities. How do they do that? Speaker 1  1:00:27 Well, probably the easiest thing to do is first, if they just want to learn more about the project in general, would just be to check out the website, and that's at www dot Love Notes worldwide.com and from there, then you can, you can get a hold of me, but I'll give my email address also, it's Heather at Heather Christy, C H R I s t i e books.com so either just hit the website or send me an email directly, and I, yeah, I'd love to talk to anybody who's got a story they want to share, or anyone who's thinking like maybe they'd love to bring a love notes to their community. Michael Hingson  1:01:19 Cool. Well, I hope people will reach out and that you'll get lots of interest from our podcast. It's a, it's a fun thing, and I hope that people will respond. So, all of you out there, email Heather. Speaker 1  1:01:34 That sounds great. And my last little plug: if anybody would love to watch the Love Notes show on January, february 14 for Valentine's Day. You can find that information on the website too. Michael Hingson  1:01:48 What I'm trying to remember, what day of the week february 14 is going to be in 2026 Speaker 1  1:01:53 It's a Michael Hingson  1:01:54 Saturday, great day to Speaker 1  1:01:57 do it. So you can watch it, and actually the live stream will stay live for a week, so if you're not able to watch it that night, you can watch it during the week. Michael Hingson  1:02:05 Oh, cool. Well, I hope people will do that, and I want to thank you for being here. But I want to thank all of you out there for being a part of this today. Heather has had a lot of interesting things to say, and I hope that you'll help her and help yourself by helping her to be more successful. I'd love to hear from you. We'd love to hear your thoughts. Please feel free to email me at Michael H i@accessibe.com that's M I C H A E L H I at Accessi B A C C E S S I B e.com We'd love it and would greatly appreciate it if wherever you are listening or watching the podcast, if you'll give us a five star review, but also, or a rating, but also give us a review. We love reviews, we appreciate reviews, and we really value all the people who have done it so far, and we ask that you do it again, or you do it for the first time. So, please let us know what you think by writing reviews. If you know anyone who ought to be a guest, we'd love it if you'd let us know. Heather, you as well. Anyone that you think ought to be a guest on Unstoppable Mindset, we would really love to be introduced. My belief is everyone has stories to tell, so don't be shy. We'd love to hear from you. But Heather, once again, I want to thank you for being here. This has been absolutely wonderful. Speaker 1  1:03:26 Thank you so much, Michael. It's been so much fun to talk to you this afternoon. Michael Hingson  1:03:32 What if the biggest thing holding you back isn't what's in front of you, but rather what you believe? Welcome to Unstoppable Mindset, where inclusion, diversity, and the unexpected meet. I'm your host, Michael Hingson, speaker, author, and advocate for inclusion and possibilities. This podcast explores how the beliefs we carry shape the way we live, lead, and connect with others each week. I talk with people who challenge assumptions, face adversity head on, and show what's possible when we choose curiosity over fear. Together, we focus on mindset, resilience, and the small shifts that lead to meaningful change. Let's get started, 1:04:24 I.

Lancaster Connects
Upgrade Your Sleep We'll Fuel Your Summer - Episode 248

Lancaster Connects

Play Episode Listen Later Jun 1, 2026 67:12


In this episode, Ben & Jeff discuss how upgrading your sleep can help you stay refreshed, energized, and ready to enjoy the summer season. The conversation explores the importance of quality rest, key factors to consider when shopping for a new mattress, and how better sleep can support overall wellness and daily performance. Tune in for practical insights on enhancing comfort, improving recovery, and making smart choices when investing in better sleep.Thank you for watching Lancaster Connects! This is the show about small business and small charity success in Lancaster County — we showcase the battle on Main Street, big vs. small, David vs. Goliath, and bring you the best of what makes Lancaster so great. ???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The Tree Church Sermon Podcast
DECONSTRUCTING THE WRONG GOD | Pastor Matthew Johnson

The Tree Church Sermon Podcast

Play Episode Listen Later May 31, 2026 47:42


In this closing message of a seven-part series, Pastor Matthew Johnson speaks honestly and compassionately to anyone who has felt confused, disappointed, or frustrated with God. He challenges listeners to ask whether they have been deconstructing the right God, and offers four grounded suggestions for building a faith that holds when life gets hard. Drawing from Hebrews 11, Philippians 4, and 2 Corinthians 10, this message is for anyone wrestling with what it means to truly trust God.▶️ Watch on YouTube: https://youtu.be/VoJBALQISHA

The Tree Church Sermon Podcast
DECONSTRUCTING THE WRONG GOD | Pastor Matthew Johnson

The Tree Church Sermon Podcast

Play Episode Listen Later May 31, 2026 47:42


In this closing message of a seven-part series, Pastor Matthew Johnson speaks honestly and compassionately to anyone who has felt confused, disappointed, or frustrated with God. He challenges listeners to ask whether they have been deconstructing the right God, and offers four grounded suggestions for building a faith that holds when life gets hard. Drawing from Hebrews 11, Philippians 4, and 2 Corinthians 10, this message is for anyone wrestling with what it means to truly trust God.▶️ Watch on YouTube: https://youtu.be/VoJBALQISHA

Rave to the Grave
Baseck on Breakcore Chaos, High Desert Hijinx and Sonic Power

Rave to the Grave

Play Episode Listen Later May 29, 2026 85:35


In this special collaborative episode with Dance or Die, I'm talking to Derrick Estrada, better known in the worlds of breakcore, hardcore, jungle and sonic synthesis as Baseck. Baseck was raised in Lancaster, California halfway between the Angeles National Forest and the Mojave Desert. As a youth he became intoxicated by car bass test CDs, scratch records, jungle mixtapes, gangster rap, and illegal raves. Put this all in a blender with DIY punk, Chicano subculture and a battle mentality and you get halfway to what Baseck is about. Sometimes Baseck is playing wild shows that combine turntablism, live hardware, modded gameboys and thrash vocals; sometimes he is throwing raves, designing clothes, doing noise shows at the museum, or making synth modules. He's collaborated with Boys Noize, Charli XCX, A.G. Cook and Zach de la Rocha and recorded for too many labels to name. He calls in from his current home in Tulsa, Oklahoma to talk about cutty L.A. raves, Midwest hardcore, sonic transformation and how he became a warrior of the breaks. This is part one of a two part episode, hosted by Vivian Host aka Star Eyes. For more info and extras, visit Ravetothegrave.org or Instagram @ravetothe.grave.

PBS NewsHour - Segments
New museum spotlights Thaddeus Stevens' abolitionist legacy

PBS NewsHour - Segments

Play Episode Listen Later May 27, 2026 3:54


Civil War-era Congressman Thaddeus Stevens was a fierce abolitionist and advocate for racial equality. His life and legacy are now being celebrated in a new museum in Lancaster, Pennsylvania. Liz McKenna of our journalism training program, PBS News Student Reporting Labs, has the story. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Sounds Heal Podcast
Sound Healing with Monica Mullen: Deep Listening and Conscious Practice

Sounds Heal Podcast

Play Episode Listen Later May 27, 2026 38:38


After her first strike of a singing bowl in 2019, Monica Mullen has been driven by a “magnetic pull” in her soul to Follow the Sound. She has devoted her life to learning, practicing, and teaching, studying under many prominent sound luminaries. Her practice integrates aspects of Vibrational Radiesthesia and Spirit Science, allowing her to use sound as a tool for spiritual growth and finding inner harmony. A full-time practitioner since 2021, she also serves as Assistant Director and Senior Adjunct Instructor at the Soundwise School of Harmonic Therapy in Lancaster, PA, alongside founder Lana Ryder. Monica has completed numerous trainings with skilled teachers such as Alexandre Tannous, David Shemesh, Mitch Nur, Guy Beider, Mike Tamburo, Michael Bettine, and Thomas Orr Anderson, additionally assisting with trainings and events for some of those mentioned. She teaches Sound and Practitioner Energetics locally and regionally, while also offering private and group therapeutic sound sessions and hosting retreats and weekend workshops. Ever evolving, Monica is formulating Sound Mentorship programs. Beyond studying sound, she has expanded her studies into the realms of Vibrational Radiesthesia, BioGeometry, and Spirit Science with the late Dr. Robert Gilbert. She considers herself a Disciple of Vibration. Her mission includes teaching the contextual and skillful use of instruments, which starts with tuning oneself as the Instrument of Consciousness through heart centered practices, deep listening skills, attention honing, and the development of virtue. Using Sound as the Call to gather others to connect, reflect, and align with the Divine, she encourages others to harness and direct their creative power as Vibrational Architects to Further the Kingdom of Love. Monica's own creative nature explores making mallets and instruments when she cannot find the sound she is looking for. She smells flowers in her spare time and loves eating fruit, cloud watching, and delving deep into mysteries. https://www.monicajmullen.com/ https://www.instagram.com/monica.j.mullen/ https://www.facebook.com/monica.joan Natalie Brown, host of Sounds Heal Podcast, founder of Sounds Heal Studio, Sound Healing Academy Lead Teacher for North America: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Email: soundshealstudio@gmail.com Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Connected FM
How PCM Ceilings Boost Thermal Comfort and Cut Energy Use

Connected FM

Play Episode Listen Later May 26, 2026 25:52


Host Bryant Hughes sits down with Mick Dunn, Technical Support Specialist at Armstrong Ceilings and Ian Gumbert, Facility Manager at Armstrong's Lancaster headquarters, to explore how PCM (phase change material) ceilings are changing the way buildings manage thermal comfort. They break down the science behind phase change materials, explain how PCM ceilings can mimic the thermal mass of concrete at a lower weight and cost, and share real-world examples of how the technology has reduced temperature-related occupant complaints while lowering energy use and limiting manual HVAC adjustments. Timestamps: 00:00 Introduction 02:58 Thermal Mass and PCM Basics 08:07 Comfort Wins and Complaints 10:15 Where PCM Works Best 12:05 HVAC Scheduling and Controls 14:03 Sponsor Break 14:56 Testing and Demand Savings 17:34 Energy Modeling Tools 18:59 Retrofit and Installation 22:14 Tax Credits and Payback 23:41 Misconceptions 25:25 Conclusion Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

TSF Entertainment Podcast
Nemesis Season 1 Episode 3 | Tête-À-Tête| Full Review & Recap

TSF Entertainment Podcast

Play Episode Listen Later May 25, 2026 32:23


#TVBreakdown #Nemesis #EntertainmentNews#NETFLIX #courtneykemp In this Nemesis Episode 3 recap and review, we break down the biggest moments as Isaiah Stiles digs deeper into Coltrane's past, uncovering a connection to Lancaster, where he reportedly served time alongside Darren. While Sealey remains unconvinced that Coltrane is their prime suspect, Stiles becomes increasingly certain he has identified the crew's ringleader and races to uncover hard evidence before it's too late.Meanwhile, Charlie warns Ebony to cover her bases, adding more tension and raising the stakes as secrets begin to unravel.We discuss the major twists, character developments, hidden clues, and what these revelations could mean moving forward in Nemesis.

Lancaster Connects
Lancaster's Favorites: The Businesses We Love & Why Your Vote Matters - Episode 247

Lancaster Connects

Play Episode Listen Later May 25, 2026 62:33


In this episode, hosts Ben McClure and Jeff Giagnocavo team up as Lancaster's local “dynamic duo” to break down the LNP Reader's Choice Awards — what they are, why they matter, and how community support can make a real impact on local businesses like Gardner's Mattress & More. The guys share why voting in local awards helps spotlight trusted businesses, strengthens the local economy, and builds stronger community connections. They'll also share their official voting link for the mattress store category: https://lnpmediagroup.voterfly.com/category/11525/mattress-store   Plus, Ben and Jeff dive into some of their favorite local businesses around Lancaster and discuss the people, products, and experiences that keep them coming back.???? Want to create live streams like this? Check out StreamYard: https://StreamYard.CastAhead.net ➡️ Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better" https://gardnersmattressandmore.com/sleep-betterLIVE SHOW PODCAST & REPLAYS: ???? Connect with Lancaster Connects:✅ Official: https://lancasterconnects.com/ ✅ YouTube: https://www.youtube.com/@LancasterConnects ✅ LinkedIn: https://www.linkedin.com/company/lancaster-connects✅ Facebook: https://www.facebook.com/LancasterConnectsLancaster Connects is produced by Chris Stone at Cast Ahead:  https://CastAhead.net 

The Tree Church Sermon Podcast
The Unnecessary War: Faith & Science | Pastor Tim Moore

The Tree Church Sermon Podcast

Play Episode Listen Later May 24, 2026 45:19


Guest speaker Pastor Tim Moore addresses one of the most common reasons people walk away from faith — the tension between science and belief. He walks through two competing worldviews, a spectrum of creation views, and makes the case that science and Scripture are not at war. They answer different questions, and together they reveal more of who God is.Watch the full message on YouTube: https://youtu.be/Ie2dO_2_mew

The Tree Church Sermon Podcast
THE UNNECESSARY WAR: FAITH & SCIENCE | Pastor Tim Moore

The Tree Church Sermon Podcast

Play Episode Listen Later May 24, 2026 45:19


Guest speaker Pastor Tim Moore addresses one of the most common reasons people walk away from faith — the tension between science and belief. He walks through two competing worldviews, a spectrum of creation views, and makes the case that science and Scripture are not at war. They answer different questions, and together they reveal more of who God is.Watch the full message on YouTube: https://youtu.be/Ie2dO_2_mew

Gary and Shannon
Weekend Fix: Swear Words, Sandwiches & Storming the Stage

Gary and Shannon

Play Episode Listen Later May 23, 2026 20:08 Transcription Available


Gary & Shannon take Weekend Fix on the road live from Bravery Brewing in Lancaster where the conversation quickly spirals into favorite swear words, dream bucket-list moments, the perfect sandwich order, terrible sports predictions, awkward childhood memories, and the unforgettable night they accidentally stormed the stage during a comedy show in Burbank. Plus: audience questions, behind-the-scenes radio stories, and exactly the kind of chaos you’d expect.See omnystudio.com/listener for privacy information.

Gary and Shannon
One of the Worst Nine News Nuggets Ever Assembled (Live From Lancaster)

Gary and Shannon

Play Episode Listen Later May 22, 2026 39:39 Transcription Available


The Gary & Shannon Show Hour 3 (05.22) – Gary & Shannon cover breaking news surrounding Tulsi Gabbard, a chemical leak in Orange County, delayed SpaceX launches, and an execution gone wrong before talking Lancaster tourism with Destination Lancaster’s Mark Hempstreet and wrapping the show with another deeply chaotic edition of Nine News Nuggets You Need to Know featuring drunk substitute teachers, rogue dentists, violent beach weddings, Cybertrucks driven into lakes, and a man arrested for dancing in the street with a rare turtle.See omnystudio.com/listener for privacy information.

Gary and Shannon
I Operated in the Spirit of the Stop Sign - Live From Bravery Brewing in Lancaster!

Gary and Shannon

Play Episode Listen Later May 22, 2026 27:55 Transcription Available


The Gary & Shannon Show Hour 1 (05.22) – Gary & Shannon kick off News & Brews live from Bravery Brewing in Lancaster where Shannon immediately admits to getting pulled over after “operating in the spirit” of a stop sign before the show spirals into the San Diego mosque shooting investigation, Newsom’s war with Chevron, rising Memorial Day gas prices, AI Ozzy Osbourne, and a United passenger trying to exit a plane mid-flight.See omnystudio.com/listener for privacy information.

Gary and Shannon
The Buzz Is Back!

Gary and Shannon

Play Episode Listen Later May 21, 2026 28:33 Transcription Available


The Gary & Shannon Show Hour 1 (05.21) – Gary & Shannon preview tomorrow’s News & Brews in Lancaster before spiraling through Ebola travel fears, wildfire exhaustion across Southern California, the Democrats’ painfully obvious 2024 election autopsy, rising childhood anxiety, and a #Terror where a United passenger who may deserve sainthood for not throwing another traveler out of the emergency exit.See omnystudio.com/listener for privacy information.

All Sides with Ann Fisher Podcast
Fascinating Ohio: A municipal court judge, nonprofit executive director and urban researcher

All Sides with Ann Fisher Podcast

Play Episode Listen Later May 21, 2026 50:02


This past November, Ohio inducted their first Muslim judge for the Franklin County Municipal Court.She has been practicing as a prosecutor in Lancaster and defense attorney with her own practice in Columbus for years.We'll learn more about her journey pursuing law as a Bangladeshi Muslim woman.Founded in 2006, Wild Goose Creative is a nonprofit arts organization that serves as a community space for artists.They recently announced a new executive director, a curator with years of experience in nonprofit programming and arts education.Research suggests that urban African American girls are significantly exposed to more traumatic stressors than children of other racial groups.That's the statistic that inspires Black Girl Rising, a research project exploring urban adolescent African American girls' experiences.Guests:Ajmeri Hoque, Franklin County Municipal Court JudgeJanelle Bonfour-Mikes, executive director, Wild Goose CreativeFran Frazier, founder, Black Girl Rising

The EarthWorks Podcast
The EW Podcast - Jack Higgins with Josh Saunders & Jason Bataille

The EarthWorks Podcast

Play Episode Listen Later May 21, 2026 36:57


On this week's EarthWorks Podcast, Jack Higgins catches up with longtime friend and superintendent Josh Saunders for a ride around Lancaster Country Club as they discuss spring conditions, tournament preparation, and the 64th Compher Cup.Josh shares insights into managing the historic William Flynn-designed golf course following an unusually cold winter with extended snow cover, late frosts, and slow soil temperatures. The conversation covers A1/A4 bentgrass greens, Tahoma bermudagrass tees, spring fertility programs, plant growth regulators, and the patience required to properly manage turf during difficult spring transitions.Jack and Josh also discuss the restoration work at Lancaster Country Club, preparations for tournament play, and the balance between delivering championship conditions while protecting long-term plant health throughout the season.Later in the episode, Jack is joined by competitive amateur golfer Jason Bataille, who shares his perspective after competing in the Compher Cup at Lancaster. Jason discusses the strategy and architecture of the course, memorable holes from the Flynn design, and the appreciation players have for superintendents who are passionate about both turf management and the game of golf itself.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ EW Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

Say More
Isaac Fitzgerald and Johnny Appleseed are Massachusetts Dirtbags.

Say More

Play Episode Listen Later May 21, 2026 31:27


American legend Johnny Appleseed was from here. He hailed from North Central Massachusetts, just a couple miles down the road from Isaac Fitzgerald, a contemporary writer whose first memoir “Dirtbag, Massachusetts” told the story of his misspent youth in the teenage pregnancy capital of the state. This week on Say More, Fitzgerald joins Anna Kusmer to discuss his new book, “American Rambler” which follows the footsteps of Appleseed from New England to Indiana, in search of nature, camaraderie, and some truths about America. Email us at saymore@globe.com.  To read Isaac's piece in the Boston Globe, click here: The best rest stop in America is in Lancaster, Mass.

Prison Radio Audio Feed
Letter To Lancaster Prison — Sinque-El (Louie-Kirk)

Prison Radio Audio Feed

Play Episode Listen Later May 18, 2026 2:51


The John Batchelor Show
S8 Ep844: STREAMING MAKING OF JBS, FEATURING JIM MCTAGUE AND ANATOL LIEVEN, 5-7-2026. 1948? BERLIN

The John Batchelor Show

Play Episode Listen Later May 8, 2026 43:49


STREAMING MAKING OF JBS, FEATURING JIM MCTAGUE AND ANATOL LIEVEN, 5-7-2026.1948? BERLINThis transcript features a wide-ranging conversation between host John Bachelor and journalist Jim McTag regarding the evolution of storytelling and technology. The dialogue begins with a critique of metafiction and the shift in the publishing industry toward digital distribution and family sagas. A significant portion of the discussion focuses on the practical applications of AI, with the speakers comparing different platforms like Gemini and Grok for creative work such as cartooning. The participants also analyze current global economic pressures, specifically rising oil prices, the "fog of war" in the Middle East, and the rapid expansion of AI data centers impacting real estate in Lancaster, Pennsylvania. The segment concludes with brief, interrupted attempts to interview Anatol Lieven about the geopolitical tensions surrounding China, Taiwan, and the Ukraine-Russia conflict.