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The vehicle's event data recorder documented the accelerator at full capacity, zero brake application, and a direct trajectory into a commercial building in Strongsville, Ohio at approximately one hundred miles per hour. Dominic Russo and Davion Flanagan were pronounced dead at the scene. Mackenzie Shirilla survived. The defendant never provided a statement to law enforcement and did not testify at trial. The case was built entirely on physical and digital evidence.The evidentiary foundation included the data recorder findings, prior threats documented in text messages — Shirilla told Russo weeks before the crash she would "crash this car right now" — and evidence that Shirilla had driven to the same dead-end road days before the fatal night. Monitored jail calls between the defendant and her mother Natalie Shirilla, conducted in a private coded language, were intercepted and decoded by investigators. According to prosecutors, the decoded communications revealed the defendant asking whether they could inform police she had experienced a seizure prior to the crash. The seizure theory — attributed to a blood pressure condition called POTS — became the defense's primary argument. The court rejected it, finding the defendant's actions "controlled, methodical, deliberate, intentional and purposeful."Post-conviction institutional records document thirty-six conduct violations in under three years at the Ohio Reformatory for Women, with guilty findings on thirty-two. Citations include unauthorized medication, altered prison clothing, contraband, refusing work assignments, and more than one hundred video visits with an unapproved former inmate conducted under another individual's name. On recorded calls, the defendant characterizes herself as the third person harmed and continues to describe the incident as a car accident. She has declined participation in institutional rehabilitation programs.The family's conduct compounds the post-conviction record. Natalie Shirilla stated on a monitored call that prison programs are intended for "people convicted of crimes like actual criminals." She characterized the Russo family as "evil." Steve Shirilla publicly challenged the evidence on a podcast while the court's written findings remain in the public record. His contract at Mary Queen of Peace School was not renewed by the Diocese of Cleveland following his appearance in Netflix's The Crash.Coffindaffer and Dreeke examine the complete behavioral arc — from the pre-crash threats and rehearsal drive through the decoded calls and institutional conduct — and assess whether anyone in the defendant's environment has provided genuine accountability at any stage.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#MackenzieShirilla #TheCrash #DominicRusso #DavionFlanagan #DataRecorder #Strongsville #JenniferCoffindaffer #RobinDreeke #HiddenKillers #TrueCrime
Kiwi Motorsport Icon and host of Sky Sports Late Braking Greg Murphy joins the show to chat about F1 with Liam Lawson's recent 5th at Monaco, Formula E with Mitch Evans 4th at Monaco, SVG Oval improvement at NASCAR, IndyCar, and more!! Learn more about your ad choices. Visit megaphone.fm/adchoices
A short Torah teaching for Parshat Beha'alotcha based on the Ba'al Shem Tov's inner explanation of the trumpet blast called Teruah, תרועה.In the parsha, the trumpets are used to gather the people, guide their journeys, and awaken Divine remembrance. The Ba'al Shem Tov reveals that Teruah is not only an external sound. It is an inner call that breaks through distraction, gathers the scattered parts of the soul, and awakens the heart to return to G-d.
Ever felt your anger flip a switch? Adam works with a volunteer for Free Session Friday to help them manage the triggers of anger in new and more useful ways to feel calm and composed rather than losing control. If you have an unusual issue or really need hypnotherapy, then Adam is looking for volunteers for his next Free Session Friday, where you could get a 90-Minute Session with Adam completely FREE. Click here to apply: https://courses.adamcox.co.uk/free-session-friday Anger can be a tricky emotion. It's not about being good or bad, but rather understanding when it's useful. Sometimes, it can even boost productivity! But when it leads to shouting or hurtful words, it's time to find a better way.Recognizing triggers is key. For some, it's feeling unsupported or treated unfairly. When those feelings arise, it can escalate quickly. So, what's the solution? Start by acknowledging your feelings before they boil over. Practicing mindfulness can help you notice those early signs of frustration. Remember, it's okay to feel angry, but how we express it is crucial. Let's work on harnessing that energy in a way that builds rather than breaks.#AngerManagement #Mindfulness #EmotionalIntelligence #SelfAwareness #Hypnotherapy
After a years-long inquiry into the death of an Auckland construction worker, a coroner was clear. The braking system used by a piece of heavy machinery that failed, causing Graeme Rabbits' death, is inherently unsafe.The coroner made a series of recommendations to reduce the chances of further deaths, but what becomes of them? Jimmy Ellingham filed this report.
In this special episode of the Everything Trackside Podcast, we're joined by one of the fastest-rising voices in Formula 1 — Cadence Wille, better known as “cadencebraking”.From growing up around motorsport in Canada to building a rapidly growing F1 platform, Cadence shares the story behind her journey into content creation, what drives her passion for the sport, and how she connects with a new generation of fans.We also dive into the biggest talking points in Formula 1 right now — including the controversial 2026 regulations, the balance between entertainment and pure racing, and whether the sport is heading in the right direction.Plus, we discuss the growing presence of women in motorsport, the changing fanbase, and what still needs to improve both on and off the track.
In this episode, Liz and Sonia dive into one of the most common (and secretly funniest) learner‑driver habits: leaving the braking just a bit too late. Between the two of them, they've seen every version — the hopeful “I think I've got this”, the silent internal panic, and the classic wide‑eyed “oh no oh no oh no” moment as the car ahead gets closer… and closer. Expect plenty of laughs, real stories from the instructor's seat, and practical tips to help learners (and supervising drivers) understand why late braking happens and how to fix it without drama. If you've ever clutched the door handle, stomped an imaginary brake pedal, or watched a coffee cup take flight, this one's for you. A fun, honest, slightly chaotic look at a skill every confident driver needs. #DrivingLessons #LearnerDriver #DrivingInstructor #ConfidentDriving #RoadSafety #LateBraking Supervising drivers: Master Driver Trainer Liz has recorded all of her lessons; from the basics of car controls, pedal control, steering techniques, cornering, roundabouts, all of your manouvers through to Motorway and open road driving. Subscribe to have her teach your Learner driver the correct techniques and procedures that will not only have them pass the test easily, but be safe drivers for life! Full driving lessons and instructional videos are available here: https://theartofconfidentdriving.com/
What if everything you think you know about injury and recovery is wrong? Ben Pakulski sits down with world-class sports scientist Matt Jordan to unpack the real science behind power, injury risk, and staying athletic after 40. They cover eccentric training, why braking force is the most overlooked quality in human performance, and what an NHL player's three-year comeback taught them about precision load management. If you train hard and want to stay that way, this conversation will change how you think about your body. 5 Bullet Points: Muscle power drops twice as fast as strength Your jump pattern reveals hidden injury risk Eccentric overload drove 30% power gains Unilateral training stops nervous system compensation Gait predicts overload before pain appears Call To Actions: The proven system 1000+ men use to stay lean, strong, clear, and capable. https://www.muscleintelligence.com/apply/ If you're interested in working with Ben. ben@muscleintelligence.com Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter Unlock Your Full Muscle Building Potential With Our Complete Training Guides: https://go.muscleintelligence.com/bodypart/ Hypertrophy Execution Mastery: The most comprehensive MI40 muscle-building program EVER! https://hypertrophymastery.com/ Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best: 1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/ 2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community 3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential. Guest Bio Matt Jordan is one of Canada's leading sports scientists and strength coaches, specializing in biomechanics, injury rehabilitation, and elite athletic performance. Based at the University of Calgary, his research focuses on eccentric muscle function, ACL injury prevention, and precision load management. He has worked with Olympic athletes, NHL players, and elite alpine ski racers, helping some of sport's most complex injury cases return to competition. A former mentee of Charles Poliquin, Matt brings rare scientific depth and genuine coaching mastery to every conversation. Time Stamps: 00:00 Intro 04:35 Imaging ACL Morphology 07:36 Rebuilding Movement Patterns 11:29 Precision Load Tracking 21:03 Mindset Shapes Physiology 28:55 EMG Jump Power Testing 39:11 Unloading and Braking 41:28 Unimodal vs Bimodal Curves 43:21 EMG and Pre Activation 45:13 Cueing New Jump Strategy 47:14 Injury Style Jump Profile 50:33 Eccentric Leg Press Machine 01:16:39 Tissue Quality and Recovery
Dennis Johnson from Johnson's Auto in Moorhead, MN joins Amy and JJ to take listeners auto questions. Listen live the second Monday of each month from 1-2pm on KFGO. See omnystudio.com/listener for privacy information.
Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms:➤ Apple: https://EVne.ws/apple➤ YouTube Music: https://EVne.ws/youtubemusic➤ Spotify: https://EVne.ws/spotify➤ TuneIn: https://EVne.ws/tunein➤ iHeart: https://EVne.ws/iheart UPDATED DENZA D9 EV GAINS POWER AND WEIGHT https://evne.ws/3ZtUlqc BYD ADDS TAI 7 BEV TO FCB LINE-UP https://evne.ws/3MnTIvp BYD SUES US OVER TRUMP TARIFF REFUNDS https://evne.ws/4c6mg7h CHERY CLAIMS FIRST PURE EMB IN MASS PRODUCTION https://evne.ws/4qwNHdY CHERY QQ3 PRE-ORDERS HIT 27,319 IN THREE HOURS https://evne.ws/3MtizxI GEELY FILES ALL-ELECTRIC GALAXY A7 WITH MIIT https://evne.ws/4ao3YLV HUAWEI TWEAKS MAEXTRO S800 EREV, KEEPS MOTOR CHOICE https://evne.ws/45YFOXh LI AUTO TEASES NEW L9, PRICES LIVIS AT CNY 559,800 https://evne.ws/3MoaD0S CANADA COURTS CHINA JOINT-VENTURE EV PLANTS https://evne.ws/4qxCFFl BEIJING COURT HEARS XIAOMI SU7 CRASH-VIDEO CASE https://evne.ws/4aatNQV
Stratechery has a recent piece out titled TSMC Risk, in which he calls out TSMC's conservatism as costing the American hyperscalers “hundreds of billions” in revenue. Before we continue, I want to disclose that I work with Ben. The Asianometry newsletter runs on his platform Passport, and I am friendly with him. I am not trying to flame him. But I am hearing many similar views in the Silicon Valley Borg. That TSMC is the “brake” or “limiter” on the AI boom. As if they're the reason why we don't have AGI yet. Because they didn't and still don't BELIEVE. If we can ever say that a company that spent $41 billion of capital expenditure in 2025 with another $53-56 billion in 2026 is sitting on its hands doing nothing. And to be clear, I largely agree with Ben's final message. TSMC having 90% share of the AI chip market looks pretty unhealthy. I was supposed to be working on video about bananas, but I had to do this first. In today's video, a few scattered thoughts on TSMC taking away the AI punch bowl.
Stratechery has a recent piece out titled TSMC Risk, in which he calls out TSMC's conservatism as costing the American hyperscalers “hundreds of billions” in revenue. Before we continue, I want to disclose that I work with Ben. The Asianometry newsletter runs on his platform Passport, and I am friendly with him. I am not trying to flame him. But I am hearing many similar views in the Silicon Valley Borg. That TSMC is the “brake” or “limiter” on the AI boom. As if they're the reason why we don't have AGI yet. Because they didn't and still don't BELIEVE. If we can ever say that a company that spent $41 billion of capital expenditure in 2025 with another $53-56 billion in 2026 is sitting on its hands doing nothing. And to be clear, I largely agree with Ben's final message. TSMC having 90% share of the AI chip market looks pretty unhealthy. I was supposed to be working on video about bananas, but I had to do this first. In today's video, a few scattered thoughts on TSMC taking away the AI punch bowl.
Braking down Rays stadium news, Bucs offseason needs, and Coach Brian Hartline joins the show!
We're back to regular episodes on Wednesday, but in the meantime - put your F1 knowledge to the test with a compilation of some of our favourite games from the past year! Episodes referenced: Ep 495 (Order Please), Ep 539 (Higher or Lower), Ep 528 (Late Faking), Ep 562 (Taking The Michael), Ep 533 (Show Me The Options), Ep 579, (Histula 1), Ep 597 (Formula Fortunes & Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're back to regular episodes on Wednesday, but in the meantime - put your F1 knowledge to the test with a compilation of some of our favourite games from the past year! Episodes referenced: Ep 495 (Order Please), Ep 539 (Higher or Lower), Ep 528 (Late Faking), Ep 562 (Taking The Michael), Ep 533 (Show Me The Options), Ep 579, (Histula 1), Ep 597 (Formula Fortunes & Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're back to regular episodes on Wednesday, but in the meantime - put your F1 knowledge to the test with a compilation of some of our favourite games from the past year! Episodes referenced: Ep 495 (Order Please), Ep 539 (Higher or Lower), Ep 528 (Late Faking), Ep 562 (Taking The Michael), Ep 533 (Show Me The Options), Ep 579, (Histula 1), Ep 597 (Formula Fortunes & Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
We're back to regular episodes on Wednesday, but in the meantime - put your F1 knowledge to the test with a compilation of some of our favourite games from the past year! Episodes referenced: Ep 495 (Order Please), Ep 539 (Higher or Lower), Ep 528 (Late Faking), Ep 562 (Taking The Michael), Ep 533 (Show Me The Options), Ep 579, (Histula 1), Ep 597 (Formula Fortunes & Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Happy New Year, Late Brakers! Cap off the year with some of our favourite chats (rants) and podcast moments from the second half of 2025. Up next: Best of Games, and then then we're back at full speed looking ahead to the 2026 F1 season! Episodes referenced: 586 (Intro & Daniel Ricciardo), 581 (Hadjar's podium & Dutch GP MOTR), 584 (McLaren at Monza), 597 (Verstappen's Sprint Record), 585 (Domenicali vs. The Youth), 608 (John Elkann), 592 (Singapore GP Under Pressure), 602 (QOTW), 569 (Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Happy New Year, Late Brakers! Cap off the year with some of our favourite chats (rants) and podcast moments from the second half of 2025. Up next: Best of Games, and then then we're back at full speed looking ahead to the 2026 F1 season! Episodes referenced: 586 (Intro & Daniel Ricciardo), 581 (Hadjar's podium & Dutch GP MOTR), 584 (McLaren at Monza), 597 (Verstappen's Sprint Record), 585 (Domenicali vs. The Youth), 608 (John Elkann), 592 (Singapore GP Under Pressure), 602 (QOTW), 569 (Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Happy New Year, Late Brakers! Cap off the year with some of our favourite chats (rants) and podcast moments from the second half of 2025. Up next: Best of Games, and then then we're back at full speed looking ahead to the 2026 F1 season! Episodes referenced: 586 (Intro & Daniel Ricciardo), 581 (Hadjar's podium & Dutch GP MOTR), 584 (McLaren at Monza), 597 (Verstappen's Sprint Record), 585 (Domenicali vs. The Youth), 608 (John Elkann), 592 (Singapore GP Under Pressure), 602 (QOTW), 569 (Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Happy New Year, Late Brakers! Cap off the year with some of our favourite chats (rants) and podcast moments from the second half of 2025. Up next: Best of Games, and then then we're back at full speed looking ahead to the 2026 F1 season! Episodes referenced: 586 (Intro & Daniel Ricciardo), 581 (Hadjar's podium & Dutch GP MOTR), 584 (McLaren at Monza), 597 (Verstappen's Sprint Record), 585 (Domenicali vs. The Youth), 608 (John Elkann), 592 (Singapore GP Under Pressure), 602 (QOTW), 569 (Outro) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
As another year of the podcast draws to a close, we're looking back at some of our favourite discussions and the silliest moments from the first half of 2025. We hope you enjoy, and let us know YOUR highlights! Episodes referenced: 495 (Intro & Aston Martin), 496 (Mohammed Ben Sulayem's comments), 508 (Albon vs. Sainz), 503 (Kimi Antonelli), 513 (Madring) 520 (Red Bull), 536 (Racing Rules & Ferrari's Bad Day), 511 (Sam's Anecdote), 539 (Imola GP Under Pressure), 560 (British GP Moment of the Race), 533 (QOTW) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As another year of the podcast draws to a close, we're looking back at some of our favourite discussions and the silliest moments from the first half of 2025. We hope you enjoy, and let us know YOUR highlights! Episodes referenced: 495 (Intro & Aston Martin), 496 (Mohammed Ben Sulayem's comments), 508 (Albon vs. Sainz), 503 (Kimi Antonelli), 513 (Madring) 520 (Red Bull), 536 (Racing Rules & Ferrari's Bad Day), 511 (Sam's Anecdote), 539 (Imola GP Under Pressure), 560 (British GP Moment of the Race), 533 (QOTW) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
As another year of the podcast draws to a close, we're looking back at some of our favourite discussions and the silliest moments from the first half of 2025. We hope you enjoy, and let us know YOUR highlights! Episodes referenced: 495 (Intro & Aston Martin), 496 (Mohammed Ben Sulayem's comments), 508 (Albon vs. Sainz), 503 (Kimi Antonelli), 513 (Madring) 520 (Red Bull), 536 (Racing Rules & Ferrari's Bad Day), 511 (Sam's Anecdote), 539 (Imola GP Under Pressure), 560 (British GP Moment of the Race), 533 (QOTW) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices Get involved in F1 Fantasy this season! Join the Late Braking league and see if you can beat us... LEAGUE CODE: C6Y6R4ZUY02 Want more Late Braking? Support the show on Patreon and get:Ad-free listeningFull-length bonus episodesPower Rankings after every raceHistorical race reviews& more exclusive extras!Don't forget! You can also gift a Late Braking Patreon subscription—perfect for loved ones or your own wish list. Choose anything from 1 month up to a full year of top-notch F1 content: https://www.patreon.com/latebrakingf1/gift Connect with Late Braking:You can find us on YouTube, Instagram, X (Twitter) and TikTokCome hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats!Join our F1 Fantasy League and see if you can beat us!Get in touch any time at podcast@latebraking.co.uk Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As another year of the podcast draws to a close, we're looking back at some of our favourite discussions and the silliest moments from the first half of 2025. We hope you enjoy, and let us know YOUR highlights! Episodes referenced: 495 (Intro & Aston Martin), 496 (Mohammed Ben Sulayem's comments), 508 (Albon vs. Sainz), 503 (Kimi Antonelli), 513 (Madring) 520 (Red Bull), 536 (Racing Rules & Ferrari's Bad Day), 511 (Sam's Anecdote), 539 (Imola GP Under Pressure), 560 (British GP Moment of the Race), 533 (QOTW) Want more Late Braking? Support the show on Patreon and get: Ad-free listening Full-length bonus episodes Power Rankings after every race Historical race reviews & more exclusive extras! Connect with Late Braking: You can find us on YouTube, Instagram, X (Twitter) and TikTok Come hang out with us and thousands of fellow F1 fans in our Discord server and get involved in lively everyday & race weekend chats! Get in touch any time at podcast@latebraking.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Jessica Yañez for a hilarious and heartfelt conversation with Raven Rodriguez, the viral TikTok creator behind the beloved music reaction videos with her Gen Z and millennial daughters. With over 280,000 followers, Raven has built a community by showing her daughters '70s and '80s music videos—and their reactions are pure comedy gold. In this episode, Raven shares the origin story of how blocking her daughter on TikTok led to internet fame, why she shows Maya "traumatic" videos (Chris Hansen has entered the chat!), and how she's intentionally breaking toxic generational patterns in Latino households. From sneaking out as a teen to creating safe spaces for her daughters, Raven opens up about motherhood, mistakes, and building trust through adaptability. You'll laugh, you'll cringe at the problematic lyrics we all sang without thinking, and you'll leave inspired by the beautiful relationship Raven has cultivated with her daughters—one video at a time. Topics discussed: How Raven's TikTok journey started (spoiler: her daughter blocked her) The viral music reaction videos and why they resonate Growing up Latina in the '80s vs. raising Gen Z daughters Normalizing inappropriate male behavior in music and culture Breaking generational trauma and building trust with your kids Chris Hansen, Queen Latifah, and the running jokes that unite generations Why social anxiety doesn't stop Maya from being hilarious on camera Upcoming movies and songs Raven can't wait to show her daughters Follow Raven Rodriguez: TikTok: @blkbird8
In this action-packed episode of **Chic Chat**, Amanda and Wendy dive deep into **left-foot braking** — the game-changing off-road technique that loads your driveline, prevents axle snaps, and gives you *poor-man's locker* control on rocks, climbs, and descents. Whether you're rock crawling in SoCal or tackling desert obstacles, learn: ✅ How to use **left foot on brake + right foot on gas** for smooth, controlled power ✅ Why it feels *weird at first* (and how to practice safely on small rocks) ✅ Real trail examples: cresting rocks without slipping back, avoiding momentum loss ✅ Pro tip: **Don't mash both pedals!** It's about *light, flexible pressure* Then we shift gears into **spotting mastery** — because great wheeling needs great guidance:
Cristina Gomez reports on developing news about 3I/ATLAS, anomalies in it's speed and behaviour, plus new images of the interstellar object, and other UFO news updates. This video is a news update about 3I/ATLAS, and this video is for people interested in news about 3I/ATLAS.To see the VIDEO of this episode, click or copy link - https://youtu.be/Xxus9MdgjIgVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - 3I/ATLAS Flips Its Jet01:02 - Braking to Acceleration?04:06 - Position Anomaly Growing07:38 - Eight Anomalies Revealed09:24 - Global Monitoring BeginsBecome a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
This is going to be everywhere!
https://youtu.be/lI3EkZvx56wMatt and Sean talk about regenerative braking, and how it might power more than vehicles.Watch the Undecided with Matt Ferrell episode, The Most Overlooked Clean Energy Source… Is Under Your Feet https://youtu.be/Aubi3cK8Ym0?list=PLnTSM-ORSgi7uzySCXq8VXhodHB5B5OiQ(00:00) - - Intro & Feedback (09:05) - - Regenerative Braking Discussion YouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on X: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★
A sample audio article from The Intercooler. Subscribe to The Intercooler to get daily audio articles just like this one.When it's done right, braking does more than just slow you down. Steve Sutcliffe explains how to brake and powershift like a pro.Use coupon code pod20 at checkout to get 20% off an annual subscription to The Intercooler's online car magazine for the first year! Listen to this podcast ad-free, and enjoy a subscriber-only midweek podcast too. With a 30-day free trial, you can try it risk-free – https://www.the-intercooler.com/subscribe/ Hosted on Acast. See acast.com/privacy for more information.
Discover how elite motorsport teams are winning races with data, not guesswork.In this powerful episode of the EPARTRADE "Race Industry Now" webinar series, we dive deep into the science of braking with the experts from Halo P1 Brake Fluid. Learn how top teams are using measurable KPIs—like compressibility, boiling point, and thermal stability—to transform braking performance.
Motor Mouths 05/31/2025 8a: Air or nitrogen that is the question. Also Jason talks about new braking systems. Produced by Jim Richards
Today's podcast features Mike Robertson. Mike Robertson is the co-owner of IFAST in Indianapolis and host of the Physical Preparation Podcast. With over 20 years of experience training athletes from the NBA to everyday clients, Mike is known for blending biomechanics, strength, and smart programming to get real-world results. He's a respected educator and a leader in the performance training space. The more advanced we get in the world of functional training, human movement, and biomechanics, the more difficult it can be to manage our programming. Having a set of basic principles and foundations for movement coaching helps us to serve a wide variety of athletes throughout their seasons and careers. On today's episode, Mike speaks on the nature of his programming, and how he treats the primary squat, deadlift, bench, and split squat movement patterns with the needs of an athlete in mind (with particular emphasis on off-season pro athletes). Mike goes into concepts on braking and propulsion and how to use the weightroom to impact this balance of forces, hinge mechanics, lessons from coaching youth sports, and much more. Today's episode is brought to you by TeamBuildr's Gym Studio. Use the code “justfly25” for 25% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 4:32- "Evolution from Powerlifting to Athletic Movement Training" 17:32- Foot Support and Motion Control in Strength Training 23:37- Flywheel Training Advancements in Professional Basketball Conditioning 33:23- Center of Mass Restoration for Explosive Athletes 33:51- Optimizing Performance Through Propulsion and Braking 42:14- Enhancing Athletic Performance Through Hinge Variations 50:00- Bilateral Offset Stance Benefits in Exercises 52:46- Internal Rotation Stance for Hip Mobility 1:00:41- Maximizing Athletic Potential through Tailored Training 1:10:05- Enhancing Coaching Skills Through Immersive Soccer Experience 1:17:49- Evolving Coaching Techniques in Basketball Training 1:19:44- Innovative Techniques for Creative Thought Management Quotes (14:18) "I've gone away from like really like chasing outputs or trying to push outputs up to, hey, Man, I just want to restore outputs, right? Like, can we just get you back somewhere near your top end in the off-season? So we know you still got it, but we're just touching it, right? So I talk about touching intensity." - Mike Robertson (14:34) "Some of my biggest go-to's, I still love anterior loaded squat variations. for benching variations. Very little barbell stuff. I'm talking more on like, the aging athlete side. I really love alternating work. I love floor-pressing variations. Anything where we're one is up, one is down, so we can maintain some motion through their thorax. And then as far as deadlifts go, if I'm going to deadlift somebody, I still really like Like a high-handle trap bar deadlift." - Mike Robertson (20:21) "Depending on your situation, your environment, context, like you can make an argument for just about anything." - Mike Robertson (22:25) "Especially as we age, I just think of three buckets. There's the mobility and movement quality bucket. There's the neurological outputs bucket so you can speed, power, strength, and then there's like the, the metabolic capacity buckets." - Mike Robertson (26:49) "In, this is the thing that I always come back to. Right. Like, Bill and I have had this discussion so many times, like, in passing in the gym. It's like, oh, my gosh, like, just how easy was it to train in your 20s?" - Mike Robertson (38:37) "I used to always joke around with athletes and I was kind of right. But I used to always say like weightlifting and like strength training is the only sport where it benefits being on your heels. Right.
I need people in my life who can see what I can't see. You do too!
In Breaking Down the Walls, we confront the hard truth that even though we've been chosen by God and raised from spiritual death, many of us are still living isolated—walled off from God, from others, and from the freedom we've been given. Paul reminds us in Ephesians 2 that Jesus didn't just tear the curtain that separated us from God—He tore down every dividing wall, including the ones we build out of shame, resentment, and fear. This message challenges us to stop living like strangers in God's house and start stepping into the belonging Jesus died to give us. The walls are already down—now it's time to stop building fences and live like family.Jesus didn't just tear the curtain—He tore down every wall that kept you out. Isolation ends at the cross. You don't have to stand outside anymore. You belong here.#NoMoreWalls #MadeNew #CedarPointRecovery #FromIsolationToBelonging
How to Find Hope Amid Despair w/ Cindi McMenamin To support this ministry financially, visit: https://www.oneplace.com/donate/549/29
Topics: Peacemaker, Trust Jesus, Breaking Animal News, Emotional Support Tigers, Minecraft Movie, Psalm 23, Your Job, Spiritual Beings, Bible Memorization, The Best Party, Pettiness, Joshua 1:8 Quotes: “I lack nothing because He's my shepherd.” “You might want to set about creating peace in your own sphere of influence.” “We are all naturally self-centered.” “We're at our best mentally when we deliberately serve other people.” . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!
In this eye-opening episode of Race Industry Now (Webinar #537), discover how Delta ABS is transforming motorsport braking systems to help drivers brake later, stop smarter, and go faster.Join Matthew Payne (SCS Delta UK) and Chris Law (Delta ABS USA) as they break down their motorsport-specific ABS system—engineered from the ground up to meet the demands of professional racing. Hosted by Brad Gillie of SiriusXM (Ch. 90, Late Shift), this webinar delivers technical insights that could revolutionize your team's performance.
S15 suspension in a 240Z—good idea or nightmare?Joel Dimmack's 1971 Datsun 240Z is no ordinary drift car. Running a VR38DETT swap with Garrett GTX3071R mirrored turbos and making 600-700hp, this 1100kg wet monster blends old-school styling with modern competition-ready tech. But is an S15 suspension transplant really the best setup for drifting?Use ‘PODCAST75' for $75 off your first HPA course here: https://hpcdmy.co/hpa-tuned-inWe dive deep into the Parts Shop MAX kit, chassis stiffening by Pace Innovations, and the MoTeC M150 ECU tuned by Nick Ashvin at NA Motorsport to see what it takes to make this build work. Plus, we break down the Albins 6-speed sequential gearbox, R32 GTR diff & axles, and the challenges of running an S-chassis suspension on a shorter wheelbase.Braking is handled by R33 GTST calipers with Project Mu pads and rotors, along with a twin-caliper rear handbrake setup—a must for a competition drift car.This is one of the wildest Z builds around, and it has presented Joel with some lessons and aspects he would do differently the second time around, but that is precisely what a build like this is all about and how ideas are built into skills.
Do you want to help your athletes get faster? More explosive? And teach them how to move effectively in the process? If so, you’re going to love this week’s episode with Lee Taft! From PE teacher to world-renowned speed coach, Lee has always questioned the current dogma when it comes to speed training. And in […] The post Lee Taft on Braking, Directional Steps, and Building Elite Basketball Speed appeared first on Robertson Training Systems.
What's got everyone excited about the NHL's smart watch app for referees? Google Messages is adding a scam detection tool for Android users. Smartphone concepts that use full size camera lenses make a reappearance at this year's Mobile World Congress. And Hasbro announces a Monopoly App Banking, replacing cash and the banker with a mobile app to manage all transactions in the board game. Would you play it? Starring Sarah Lane, Tom Merritt, Tasia Custode, Roger Chang, Joe. To read the show notes in a separate page click here! Support the show on Patreon by becoming a supporter!
The guys livestream for this episode, taking all car questions from the audience. Listeners ask if the guys have ever accidentally purchased a car, why do so many cars have abrupt trunk lines, why isn't left-foot braking the standard, what other sources do they follow for car content, and more! Please rate + review us on iTunes, and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices
Even as New Zealand's economy was in the depths of a recession, the Reserve Bank kept a firm grip on monetary policy, only easing up in mid-2024. This week, Bernard Hickey sits down with Kiwibank chief economist Jarrod Kerr to discuss whether the Reserve Bank should be hitting the accelerator now, rather than simply lifting its foot off the brake. Learn more about your ad choices. Visit megaphone.fm/adchoices
- Panasonic Eliminating Its Chinese Content - U.S. Says CATL Works with Chinese Military - Lucid Settles Dispute with UAW - Emission Pooling Could Be Nice Payday for Tesla - NHTSA Investigating Tesla Smart Summon Feature - UK Tops Germany as EU's Top EV Market - Afeela Launching with $103K Price Tag - ZF Launching New Hybrid Braking System - People Ready to Move Into Toyota's Woven City - Ram Updates Its Heavy-Duty Pickups
Originally Aired December 19, 2024: Veterinarian Dr. Andrea answers pet questions. Braking boners. Everything you've ever wanted to know about arresting Deez-Nuts! Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime Series 27 Episode 128*Dating the Moon's Oldest Impact CraterScientists have pinpointed the edge of the massive South Pole-Aitken Basin, the largest and oldest known impact crater on the Moon, dating it to over 4.32 billion years old. By analysing a lunar meteorite, researchers have concluded that this impact site is around 120 million years earlier than the previously believed intense period of impact bombardment. These findings provide a clearer picture of the Moon's early impact history and have implications for understanding Earth's early conditions.*Recreating the Sound of Earth's Magnetic Polar FlipWith evidence suggesting that Earth's magnetic poles are about to flip, scientists have recreated what they believe could be the sound of this event. Earth's magnetic field, vital for life, is generated by the planet's molten outer core. The recreated soundscape provides an audio insight into the geomagnetic reversals, which occur roughly every 250,000 years, with the last flip occurring 770,000 years ago.*X-37B Space Shuttle's Pioneering Aero Braking ManoeuvreThe United States Space Force's X-37B Space shuttle has completed a novel aero braking manoeuvre to adjust its orbital flight path. This technique allows the spacecraft to safely eject service module components, preventing them from becoming Space junk. The operation marks a first for the X-37B, which continues its classified missions involving radiation experiments and space domain awareness technology testing.The Science ReportA new study indicates an increase in deaths following extreme rain events, with heart-related and respiratory deaths notably rising. A review highlights the health benefits of a Mediterranean diet for young people, linked to lower blood pressure and cholesterol levels. Engineers have developed energy-efficient bricks using waste materials, offering potential cost savings and reduced environmental impact. Concerns grow over data privacy as consumer advocacy groups reveal the extent of data collection by car manufacturers.www.spacetimewithstuartgary.comwww.bitesz.com
The Braking Performance Framework: Practical Recommendations and Guidelines to Enhance Horizontal Deceleration Ability in Multi-Directional Sports Harper D, Cervantes C, Dyke MV, et al. Int J Strength Cond. 2024;4(1). doi:10.47206/ijsc.v4i1.351 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest Learn more about/Buy Erik/Jason/Chris's courses – The Science PT Support us on the Patreons! Music for PT Inquest: “The Science of Selling Yourself Short” by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux