Masters Of Sport

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Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller and Earl Kunkel

Dane Miller


    • Feb 16, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 53m AVG DURATION
    • 217 EPISODES


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    Latest episodes from Masters Of Sport

    The Only Nutrition Rules That Actually Matter w/ Nutrition Scientist Dr. Jessie Hoffman

    Play Episode Listen Later Feb 16, 2026 82:05


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    The New Science of Explosive Training w/ Exercise Scientist Dr. Kristof Kipp

    Play Episode Listen Later Feb 7, 2026 48:16


    Get 7 FREE Days of Training to our Strength Training App - Peak Strength

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    The Biggest Problem with Speed Training w/ Dr. Lance Brooks

    Play Episode Listen Later Jan 24, 2026 69:39


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    The NEW Science of Football Strength and Conditioning w/ BYU Sport Scientist Dr. Skyler Mayne

    Play Episode Listen Later Jan 17, 2026 75:48


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    Best Ways To Optimize Your Nutrition for Size and Strength w/ NFL Strength Coach Jon Heck

    Play Episode Listen Later Dec 27, 2025 78:53


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    How To Get As Explosive As Possible w/ Vertical Jump World Record Holder Isaiah Rivera & John Evans

    Play Episode Listen Later Dec 13, 2025 99:58


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    The Most Effective Method To Get Athletes Faster w/ NFL Speed Coach Les Spellman

    Play Episode Listen Later Nov 22, 2025 92:54


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    The Biggest Problem with Modern Strength and Conditioning w/ Will Ratelle

    Play Episode Listen Later Nov 15, 2025 60:39


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    The Best Ways To Build Mat Strength in the Gym w/ Wrestling Strength Coach Claude Williams

    Play Episode Listen Later Nov 8, 2025 75:04


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    How To (Really) Build Strength, Explosiveness, and Speed in the Gym w/ D1 Football Strength and Conditioning Coach Rusty Whitt

    Play Episode Listen Later Nov 1, 2025 95:34


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    This Method Gets ANY Athlete Faster w/ Christian McCaffrey's Strength/Speed Coach Brian Kula

    Play Episode Listen Later Oct 25, 2025 56:12


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    He Works a Full-Time Job and became the 3rd Best Track Athlete in the World w/ 3x Olympian/Garage Strength Athlete Alex Rose

    Play Episode Listen Later Oct 11, 2025 109:14


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    Are Olympic Lifts Actually BAD For Athletes? w/ Plyometrics Expert Daniel Back

    Play Episode Listen Later Sep 26, 2025 96:41


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    The Best Mobility Exercises To Improve Athleticism

    Play Episode Listen Later Sep 19, 2025 46:46


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    Why Every Person Should Sprint (Regardless of Age) w/ Olympic Sprint Coach Stu McMillan

    Play Episode Listen Later Sep 12, 2025 92:44


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    How The World's Fastest Man (Actually) Strength Trains w/ Noah Lyles Strength Coach Steven Cerenzio

    Play Episode Listen Later Sep 5, 2025 82:13


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    What Everyone Gets Wrong About Strength and Conditioning w/ D1 Strength Coach Dustin Dailey

    Play Episode Listen Later Aug 23, 2025 92:22


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    The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes

    Play Episode Listen Later Aug 16, 2025 49:53


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    The (Real) Best Way To Train Plyometrics w/ Jump Expert Matt Watson

    Play Episode Listen Later Aug 9, 2025 84:27


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    The PROBLEM with Science-Based Strength Training with Alexander Bromley

    Play Episode Listen Later Aug 2, 2025 92:54


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    What Everyone Gets Wrong About Explosive Training For Athletes w/ Olympic Track Coach Aaron Gadson

    Play Episode Listen Later Jul 30, 2025 86:55


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    The (Real) Secret To Becoming A Savage Fighter with UFC Strength Coach Phil Daru

    Play Episode Listen Later Jul 28, 2025 59:49


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    The New Science of Strength and Conditioning with Exercise Scientist Jacob Goodin

    Play Episode Listen Later Jul 15, 2025 89:23


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    Why Strength Training Has NOT Advanced Since 1962...

    Play Episode Listen Later Jul 13, 2025 37:17


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    The Most Effective Strength Program For Athletes

    Play Episode Listen Later Jun 23, 2025 43:25


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    The Ultimate Hypertrophy Guide For Athletes

    Play Episode Listen Later Jun 16, 2025 42:06


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    How To Increase Tendon Strength For Athletes

    Play Episode Listen Later Jun 11, 2025 45:01


    Presentation Slides HERE: https://www.garagestrength.com/pages/tendon-strength-download Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength

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    The ONE Thing No One Talks About In Strength

    Play Episode Listen Later May 12, 2025 51:30


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    Most Honest Advice for Building Muscle and Strength Naturally

    Play Episode Listen Later May 5, 2025 39:49


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    This is Exactly How Soviet Athletes Trained Effectively

    Play Episode Listen Later Apr 28, 2025 55:43


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    How To Build Muscle 2X Faster (Research Backed)

    Play Episode Listen Later Apr 21, 2025 48:44


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    How to Train Like an Athlete - The Only 4 Things You NEED

    Play Episode Listen Later Apr 17, 2025 31:02


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    How To Get Athletes Really STRONG and ATHLETIC!

    Play Episode Listen Later Apr 7, 2025 43:22


    Presentation Slides HERE: https://www.garagestrength.com/pages/developmental-training-download?utm_source=YT&utm_medium=Video&utm_campaign=DTLead&utm_content=NSCAKennardDaleLecture  Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength

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    Strength and Power for Wrestling (Programming Guide)

    Play Episode Listen Later Apr 3, 2025 70:08


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    How To Build Fast Twitch Muscle For Athletes

    Play Episode Listen Later Mar 31, 2025 49:03


    Presentation Slides HERE: https://www.garagestrength.com/pages/fast-twitch-muscle-download?utm_source=YT&utm_medium=Video&utm_campaign=FTMSLead&utm_content=FastTwitchMuscleColoradoLecture Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength

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    How To Choose The Right Exercises For Size And Strength

    Play Episode Listen Later Mar 27, 2025 46:25


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    The New Science Of Building Strength and Power with Menno Hennselmans

    Play Episode Listen Later Mar 24, 2025 56:38


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    Busting Creatine Myths with "Dr. Creatine" Scott Forbes

    Play Episode Listen Later Mar 20, 2025 71:37


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    Why the Soviet Weightlifting System is EXTREMELY Effective

    Play Episode Listen Later Mar 17, 2025 56:51


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    Do THIS To Get STUPID STRONG

    Play Episode Listen Later Feb 17, 2025 41:20


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    How To Build Muscle For Athletes with Christian Thibadeau

    Play Episode Listen Later Feb 10, 2025 85:26


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    The FASTEST Way to Increase Sprint Speed with Elite Coach Derek Hansen

    Play Episode Listen Later Feb 3, 2025 85:48


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    Stop Building Muscle! This Is How You Get Strong

    Play Episode Listen Later Jan 30, 2025 54:28


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