Podcasts about professor maja

Changing a habit beings with the first stage... Awareness.This post might be that for some women reading it……Are you starting and ending your sentences with Sorry???Perhaps you are unaware you are even doing it.Sorry, Can I ask a questions?Sorry, can you pass me the notebookSorry, what time will be wrapped up at?When someone bumps in to you, what#$%&!Why are we apologizing? They bumped into us.Why do we do this? To find out and also learn some replacement thoughts, phrases Tune in to my conversation with Professor MajaProf Maja, is a sought after public speaker, Sociologist, Confidence Builder, Ted X speaker and Author of Hey ladies stop apologizing and other career mistakes.I guarantee after you listen to our conversation you will be more mindful of your word selection.00:00 Introduction to Women in Sales Month and the challenges faced by women in the workplace related to confidence and communication.01:06 Discussion of Professor Maja's ongoing global study on women's confidence and communication, including the impact of over-apologizing on perceived confidence.02:03 Exploration of how childhood experiences and programming impact self-belief and self-worth in adulthood, with implications for parents and teachers.04:18 Overview of the diverse scope of Professor Maja's study on women's confidence, including factors such as early childhood experiences, country of origin, and workplace dynamics.09:45 Examination of the challenges faced by women in toxic workplaces, female rivalry, and gender division of household labor, highlighting the need for safety and non-judgmental spaces.12:11 Discussion of the importance of finding micro moments of progress, success, and joy in the workplace and personal life, as well as the impact of creating a safe and non-judgmental environment.13:36 Examples of how participants in the study have felt empowered to speak up, set boundaries, and challenge traditional behaviors, leading to positive changes in their lives.16:3 Insights into the differences between men and women in issuing apologies, and the impact of over-apologizing on perceived confidence and assertiveness.18:55 Examination of the tendency for women to be people pleasers, struggle with setting boundaries, and fear of disappointing others, impacting their confidence and assertiveness.20:53 Discussion on how a CEO's behavior affected her confidence during a training session.22:13 Exploration of replacing apologies with "thank you" or "excuse me" and the impact of over-apologizing on confidence.For more content like this, join hundreds of other subscribers to The K2 Sales Academy. Our subscription based on line sales training platform. $495/year unlocks the Fundamentals of Sales program with built in knowledge checks, resource folder with scripts, templates and checklists as well as regular webinars. 1:1 and group coaching packages available as well. To access our free one week Trial visit The K2 Sales Academy

Perhaps at the beginning of the year it was the shift to virtual, the technology, reduction in pipeline but have you considered the effect our language has on our confidence? particularly over-apologizing.Professor Maja joined me on the K2 Sales Podcast to share her studies, recommendations and findings related to women unconsciously  over-apologizing, particularly using the word “sorry".  It's not  that men don't do it, they have a higher threshold.This is a good reminder as we say goodbye to 2021, what positive habits and  behaviours will be intentional for us in 2022  and beyond.Apologies help to ease tension, resolve conflict. Don't take apologizing out of your vocabulary,bring awareness how often and the reason we say sorry so much.Hey Ladies, why are you apologizing for needless issues?Starting or finishing your sentence with “sorry”. Sorry can I ask you a question” Sorry can yourepeat that? Sorry I was on mute”.Apologies are confidence killers.  We discuss alternatives to saying “sorry” Thanks forwaiting, Thank you for your patience.Prof Maja breaks down many of the areas women struggle with and suggestions to workthrough them from Imposter syndrome, perfectionism, confidence and much more.[2:36] Prof Maja's background and curiosity that led her to study sociology[ 5:40] Internal barriers of self-doubt, second guessing yourself, minimizing our experiences,downplaying our accomplishments[7:12] Why are women apologizing so much?Men have a super high threshold of with they deem worthy as deserving an apology[10:22] How others perceive us when we say sorry for unnecessary, small things.1) Not confident, insecure, doubtful2) Incompetent3) Weak, passive, not leadership material, “people pleasers”4) Former apologizers, we see ourselves in them, “common humanity”[11:42] Genuine apology vs unnecessary apologizing, why we throw it in as a filler word[14:42] How apologies plant a seed of doubt in your audience's mind[17:41] What can we replace “sorry” with? “ Thank you, Excuse me or allow for silence[23:50] Feminine modesty- under represent or downplay our accomplishments, the need tojustify our accomplishments by luck, timing, right person right term etc.[26:39] Definition of humbleness- having or showing a low estimate of one's own worth orimportance[31:34] How to teach and influence gender equality from a young age[33:42] Dr. Valerie Young, Imposter Syndrome expert, The 5 Competency LevelsThe most primary one is The Perfectionist; it focuses on how something is done. Flawlessnessvs excellence, unrealistic expectation that will set us up for failure[40:18] How can we destigmatize our relationship with failure? How can we recognize failure is normal, it is part of the process, avoid ruminating and dwelling on it.[44:45] Automatic negative thoughts[46:43] Linking an accomplishment to a personal characteristic, prevent yourself from tying it to good luck, right timing etc. own your accomplishments[52:09] Self-compassion vs your inner critic[53:44] How mindfulness can help us interrupt our automatic negative voice[57:58] Demystify confidence myths, confidence is a skill. Take action first and the confidentfeelings come much later. Get out of your comfort zone on a regular basis and that is how youbuild confidence. It is a muscle that strengthens with use.JOIN THE MOVEMENTWebsite ▶ www.professormaja.comInstagram ▶ www.instagram.com/professormajaTwitter ▶ www.twitter.com/professormajaFacebook ▶ www.facebook.com/professormajaLinkedIn ▶ www.linkedin.com/in/professormajaProf Maja Ted Talkhttps://www.youtube.com/watch?v=G8sYv_6uyssSubscribe, Leave a comment, and review of K2 Sales podcast by visiting:https://www.k2perform.com/resources/podca

Apologies help to ease tension, resolve conflict. Don't take apologizing out of your vocabulary,bring awareness how often and the reason we say sorry so much.Hey Ladies, why are you apologizing for needless issues?Starting or finishing your sentence with “sorry”. Sorry can I ask you a question” Sorry can yourepeat that? Sorry I was on mute”.Apologies are confidence killers.  We discuss alternatives to saying “sorry” Thanks forwaiting, Thank you for your patience.Prof Maja breaks down many of the areas women struggle with and suggestions to workthrough them from Imposter syndrome, perfectionism, confidence and much more.Tune in and say goodbye to over apologizing.[2:36] Prof Maja's background and curiosity that led her to study sociology[ 5:40] Internal barriers of self-doubt, second guessing ourself, minimizing our experiences,downplaying our accomplishments[7:12] Why are women apologizing so much?Men have a super high threshold of with they deem worthy as deserving an apology[10:22] How others perceive us when we say sorry for unnecessary, small things.1) Not confident, insecure, doubtful2) Incompetent3) Weak, passive, not leadership material, “people pleasers”4) Former apologizers, we see ourselves in them, “common humanity”[11:42] Genuine apology vs unnecessary apologizing, why we throw it in as a filler word[14:42] How apologies plant a seed of doubt in your audience's mind[17:41] What can we replace “sorry” with? “ Thank you, Excuse me or allow for silence[23:50] Feminine modesty- under represent or downplay our accomplishments, the need tojustify our accomplishments by luck, timing, right person right term etc.[26:39] Definition of humbleness- having or showing a low estimate of one's own worth orimportance[31:34] How to teach and influence gender equality from a young age[33:42] Dr. Valerie Young, Imposter Syndrome expert, The 5 Competency LevelsThe most primary one is The Perfectionist; it focuses on how something is done. Flawlessnessvs excellence, unrealistic expectation that will set us up for failure[40:18] How can we destigmatize our relationship with failure? How can we recognize failure is normal, it is part of the process, avoid ruminating and dwelling on it.[44:45] Automatic negative thoughts[46:43] Linking an accomplishment to a personal characteristic, prevent yourself from tying it to good luck, right timing etc. own your accomplishments[52:09] Self-compassion vs your inner critic[53:44] How mindfulness can help us interrupt our automatic negative voice[57:58] Demystify confidence myths, confidence is a skill. Take action first and the confidentfeelings come much later. Get out of your comfort zone on a regular basis and that is how youbuild confidence. It is a muscle that strengthens with use.JOIN THE MOVEMENT ������������Website ▶ www.professormaja.comInstagram ▶ www.instagram.com/professormajaTwitter ▶ www.twitter.com/professormajaFacebook ▶ www.facebook.com/professormajaLinkedIn ▶ www.linkedin.com/in/professormajaProf Maja Ted Talkhttps://www.youtube.com/watch?v=G8sYv_6uyssSubscribe, Leave a comment, and review of K2 Sales podcast by visiting:https://www.k2perform.com/resources/podcast Interested in learning more about our Virtual Sales training programs, visit us ashttps://k2perform.comYou can also follow K2 Sales Podcast on their socials:Facebook | LinkedIn | Twitter | Youtube | Instagram

IB Talk - Professor Maja, Public speaker Why it's time for women to stop apologising

Our guest today is Professor Maja, a sociologist, author and TEDx speaker. She is also a confidence-builder and apology-hater. She graduated with a Ph.D. in Sociology in 2014 (focusing on the sociology of women's health), with no clear career in mind, until she attended an academic conference that completely changed the trajectory of her research, career and life. Her full-time job is on the public speaking circuit where she gives talks and workshops to girls and women about all things related to confidence, communication and mindset. Social Media Website: professormaja.com In this podcast we discussed - The nature of excessive apology -Gender & Cultural disparities - Women & their downplaying biases - Changing the script so that we can re-build our confidence

When you hear the word “greatness,” who do you associate it with?  A famous athlete?  An Oscar winning actor?  A parent or spouse? This word is often associated with other people, but never ourselves.  Why is that?  Professor Maja Jovanovic has a PhD. in Sociology and dedicated the past four years of her life to researching the reasons behind why we, specifically women, lack confidence and focus our attention on our personal faults as opposed to focusing on our strengths and abilities.     Remind Yourself of Your Greatness Think back on your life come up with a list of 10 things you have done that you are proud of.  As you ponder on this, these moments should come quick.  You should know what you have done and what you are proud of.  However, women struggle to compose this list.  They tend to think, “Is this ‘thing’ good enough?  Of course it is!  When we think of things we have accomplished that we are proud of we always tend to think too big.  It is important to recognize the smaller things we achieve each day while on our journey to achieving the great things.  Constantly be reminding yourself of these little victories. Far too often we tend to break down what we do into two categories: Total success or utter failure. For example: it is your child’s birthday party and she has asked for an ice cream cake.  You go to the store and you buy what you believe is an ice cream cake.  The birthday party has been a total success and she has had a great time with her friends.  As you cut the cake you realize it is not ice cream, but chocolate inside.  Your daughter does not notice but you do.  Now in your mind, as opposed to focusing on the overall success of the birthday party, you chose to focus on the one mess up. Any number of simple example like the one above can cause us to feel bad and lose confidence in our self.  Why is it that we focus so much on negative experiences as opposed to glory in the positive experiences?  One way we can build confidence and focus on the good we have done as opposed to ruminating in the bad is to schedule a small amount of time for conduct a Worry Dump.  A worry dump is a time set aside throughout your week where you allow yourself to focus on the negative.  Think about the mistakes you have made, the bad things that you have done, or the moments where you were unsuccessful.  Schedule one hour sometime throughout the week to give attention to these things and then don’t think about them again until your next worry dump. When you cease to focus on the negative aspects on your life and begin to give yourself credit for all of the amazing things you are doing, you will become a more confident person and begin to understand your incredible value and self-worth.  It’s ok to remind yourself that you are great! Stop Saying Sorry and Using Minimizing Phrases Have you ever received a text that you did not respond to immediately?  When you finally did reply you more than likely responded with something like this: “Sorry, I was at work and was unable to respond to your message, but I am good, how are you doing?”  Why did you apologize for being at work and giving focus to your job?  You do not need to apologize for these things. So many apologies are unnecessary.  When we apologize, we believe we are being perceived as kind or polite; however, when the apology is not necessary, it has the opposite effect.  This is not to say that we stop saying sorry all the time.  When an apology is needed and is used correctly, then it becomes empowering.  Real apologies should make you feel good afterwards.  But, if we find ourselves constantly apologizing for mundane things that require no apology, then it can become exhausting and deflating. While some apologies are superfluous, so are many minimizing phrases that we use on a daily basis.  Imagine you are in a meeting at work and you have something to say to the group.  How often have you found yourself using one of the following phrases: “I might be wrong on this but,” “I have a little idea,” “I’m working on a side project,” or “I’m not a total expert.”  We tend to use these types of phrases because we fear coming across too strongly or believe that we may be misperceived as aggressive or cold. It is ok to be confident in your abilities.  Be confident in yourself and don’t downplay thoughts or comments you might have.  Being confident is something that doesn’t just appear overnight; it is a muscle that strengthens with use.  Constantly apologizing and using minimizing phrases are ways that we are sabotaging our own confidence.  We are Olympians in discounting the positives in our life.  Present your ideas! Speak up when in groups!  And realize that your thoughts and ideas are worth just as much as anyone else. Be Selfish As women, where does a majority of our energy go?  More than likely it is to the care of others. Recognize that sometimes, it is ok to be selfish.  We have to take care of ourselves.  Professor Jovanovic’s research has shown women can be so focused on being selfless that they can feel drained and exhausted.  We live in a culture that is constantly reminding women of their need to take care of other people that sometimes women forget to take time to focus on themselves.  Make time to do the things that you enjoy and that will be beneficial to your mental, emotional, and physical health. Failure is Information When we hear the word failure, we tend to always associate it with something negative.  However, what if we took the concept of failure and turned it into a learning experience, which provided us with information that helped us in the future?  We are not perfect.  We will all fail multiple times in our lives.  But, when we step out of our comfort zone and we aren’t scared to fail, we will develop a grown mindset.  Recognize that mistakes are useful and that each mistake we make provides us with an opportunity to learn. Lastly, remember that failure does not mean you cannot do something.  It just means you cannot do something YET.  If we cannot do something automatically, we think we cannot do it and that mindset prevents us from trying it again.  For example: Imagine your are teaching your child to read.  The child becomes frustrated thinking they will never be able to advance to the reading level other classmates are reading at.  Each night you have the child read a book and after fifteen books she is now reading at the level she thought she could not achieve.  After they have achieved this level of reading, remind them of what they did to achieve it.  Show them all the books they read to reach that goal.  It is important to be reminded of the small steps we took to achieve the goals we didn’t think we would reach. Remember that you are great!  Get off the apology train, interrupt the negative self-talk, and recognize your self-worth.  If someone offers you a compliment, don’t be afraid to accept it!  Say thank you and be proud of who you are.  When was the last time someone commented on how great your hair was?  Was your response: My hair is so gross I haven’t washed it in like 3 days.  Or was it:  Thank you so much, I appreciate that!  Become comfortable with yourself, your abilities, and the role you play in your own success! Resources: Get Professor Maja’s Self Confidence and Self Compassion Guide here. Professor Maja Jovanovic's Twitter  Professor Maja Jovanovic's Instagram   Thank you to my wonderful sponsor Tracksmith and Athletic Greens for sponsoring this episode of the Running for Real Podcast.   Tracksmith is a Boston based running clothing company that truly cares about the quality and care of their running clothes. Running can be a demanding lifestyle for our clothes, they definitely go through the wear and tear to where we may be purchasing new clothes constantly. Tracksmith designers truly work with the finest materials and think of you as a runner in mind with spots for your keys, phone, and fuel. You can get 15% off your first purchase, click here and enter code TINA.   Athletic Greens is a simple and easy way to get 75 vitamins, minerals, and whole food source ingredients. Just to help my immune system be stronger and greater! It is so simple to do and it taste good as well. Now you can get a free travel pack with 20 servings with your first purchase, Visit here to learn more!   I am now taking 3 months off to take some time to get to know my new baby, there is only ONE thing I will be continuing to work on while I am away, and that is my newsletter. I send it out once a week with just my thoughts, any updates, something I am appreciating, and it is just a way for me to stay connected with you all. :) If you want to join go hereto sign up! Thanks for listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Maja, I look forward to hearing your thoughts on the show.

In this episode, we share Prof. Maja's presentation from the first annual Graduate Women's Business Association Summit in February 2020. Prof. Maja is a sociologist, author, and confidence-researcher. Her TEDx Talk “How Apologies Kill Our Confidence” was featured by TED IDEAS in their 2019 article “Do You Say ‘Sorry’ too Much?” She is also a regular guest expert on television. Professor Maja is an apology-hater, a recovering make-up addict and she has a major issue with the word humble. To deal with the lack of confidence and incessant apologies she witnessed daily, Prof. Maja authored two books (“Hey Ladies, Stop Apol­ogizing … and other career mistakes women make” and “Hey Ladies, Stop Apologizing, THE WORK­BOOK”). Her audiobook, a best-of compilation of her two books is available on Audible. Professor Maja runs a leadership organization that trains women to improve their confidence, communication and mindset. Maja also speaks to women of all ages on topics such as: confidence, perfectionism, people-pleasing, imposter syndrome, time management and body positivity. Professor Maja holds a PhD in sociology from McMaster University where she also teaches. Her new study “Women’s Confidence and Communication Styles” is a global study exploring what strengthens and weakens women’s confidence, and how apologies, deflection of praise and self-compassion impact our confidence and communication. Prof. Maja’s TED TalkGWBA Summit Highlight VideoLearn more about the Georgia MBA and find us on Instagram, Twitter, Facebook and Blogspot, and check out our YouTube playlist. 

Professor Maja is a confidence builder, sociologist, and author of the book "Hey Ladies, Stop Apologizing!" She believes that people can step up and own their actions--without the need for irrelevant excuses. Listen to this episode for strategies and tips on how to become the most confident version of yourself! Professor Maja Website: https://www.professormaja.com/ Book: Hey Ladies, Stop Apologizing! And other career mistakes woman make: https://www.professormaja.com/shop For more on the Muse Headband: choosemuse.com/ For more Untangle Podcasts: meditationstudioapp.com/podcasts

Professor Maja Pantic helps machines understand human emotion. She's a world leading expert in machine learning, deep learning and artificial intelligence. In her roles at Imperial College London and as head of Samsung AI lab she is developing diverse real-world applications for using machines to help humans understand the world. In this episode of Women Tech Charge she joins Anne Marie to discuss how intelligent robots can help autistic children emotionally interact with others, how 'deep-fake' videos can be used for good, and how she believes humanity is progressing toward mind-to-mind communication, which will lead to the end of lying. It's a fascinating conversation!Follow Professor Maja Pantic on twitter: @MajaPantic70Follow Anne Marie Imafidon on Twitter @aimafidon and Instagram @notyouraverageamiFollow the Evening Standard on Twitter @eveningstandard and instagram @evening.standard, and join our Tech group on Facebook See acast.com/privacy for privacy and opt-out information.

Today’s Best Of Show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca - Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe & much more. http://www.rhonellebruder.com - Canadian cellist & writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com - Actor Mena Massoud chats with film critic Anne Brodie about playing Aladdin in the Disney live action remake, out now! - Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com. - 'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing - Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk Miss a show? Stream & download full shows for free on iTunes: http://www.apple.co/1U700c0 Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk Website: http://www.whatshesaidtalk.com What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

Professor Maja Jovanovic is an author, TEDx speaker sociologist and apology-hater. Apologies are confidence killers. So, why are women apologizing all the time? Apologies matter, and with every unnecessary apology we give, we chip away at our confidence. In this episode I talk to Professor Maja about why women apologize all the time and what this does to our confidence and how other people perceive us. She shares strategies to help women to stop apologizing. Watch the TEDx Talk here https://www.youtube.com/watch?v=G8sYv_6uyss&t=342s Buy her book here and the workbook here. Follow her on instagram @professormaja

According to a new survey by Canadian Liver Foundation, 56% of Canadians don't know that non-alcoholic fatty liver disease could lead to liver cancer. Learn more with Dr. Hemant Shah from Toronto General Hospital and Melanie Braga, a Toronto woman who was recently diagnosed with non-alcoholic fatty liver disease just five years after her husband was, too. March is Liver Health Month and the Canadian Liver Foundation is urging all Canadians to find out if they are at risk of NAFLD by visiting http://www.liver.ca/CheckYourEngine 'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing What's next for #FelicityHuffman and #LoriLoughlin? Film critic Anne Brodie joins us to discuss. http://www.twitter.com/annebrodie Actress Halldóra Geirharðsdóttir on starring in 'Woman At War' as an environmental activist who crusades against the local aluminum industry in #Iceland. From runway to runaway, former model Melissa Pallister tells us about her journey with postpartum depression & why she decided to write about it. Get the book: http://www.empowherbook.com #TheEmpowHerProject Indie rock artist Havens performs his new single #TakingMeAway LIVE in our #StudioSessions. http://www.musicbyhavens.com SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk Miss a show? Stream & download full shows for free on iTunes: http://www.apple.co/1U700c0 Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk Website: http://www.whatshesaidtalk.com What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

This is part two of a two part interview with a McMaster University thought leader in sociology and author, Professor Maja. A lively discussion on the imposter syndrome, how to replace perfectionism tendencies with more healthy behaviours and mindset, how leaders can support their teams to realize their potential and how we can all shut down the shitty committee that can live from time to time in our head. Check out more about Professor Maja is speaking next or how to order one of her phenomenal books. Thanks for listening! Susan & Tyler If you would like to be a guest on Inspired Leadership, email Tyler Bayley (bayleyty@gmail.com) or Susan Power (susan@powerhr.ca). We would love to hear your leadership story. Inspired Leadership is brought to you by Power HR, Multiply Your Leaders to Grow Your Business.

This is part one of a two part interview with a McMaster University thought leader in sociology and author, Professor Maja. A rigorous discussion about what is inspired leadership, the leadership lingo and ways that leaders communicate and act around failure are covered. Professor Maja talks about how leaders can transform people's mindset so that positive overflow is realized in all aspects of their lives. Check out more about Professor Maja is speaking next or how to order one of her phenomenal books. Inspired Leadership is brought to you by Power HR, Multiply Your Leaders to Grow Your Business.

Lots of us think of science as a provider of solutions - but you know what? It's also - no matter how careful we might be - a provider of problems too. Professor Maja Horst of the Department of Media, Cognition and Communication at the University of Copenhagen is fascinated in this, and the ways tabloid newspapers explore the problems and heroes of science. We had a chat to hear more! This week The Wholesome Show is reporting from the Public Communication of Science and Technology (Network) Conference in Dunedin New Zealand - exploring the cutting edge of communicating science! The Wholesome Show is @rodl and @willozap, proudly supported by @ANU_CPAS!

Let's Just Do This Professor Maja - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller from Wow New Media interview the dynamic Professor Maja, author of the amazing book "Hey Ladies STOP Apologizing", which comes with a companion workbook! This brand new book helps women to stop doubting themselves; downplay their achievements; and internalize their mistakes. Professor Maja points out that women: play nice; don't ask for what they want; don't negotiate, AND they apologize...all...the...time! In today's engaging chat, Marg and Todd pepper Professor Maja with questions and learn some incredible truths about PERFECTIONISM, and the difference between a healthy pursuit of excellence and perfectionism! You can reach Professor Maja at: www.ProfessorMaja.com to order the book; or on Facebook at www.FB.com/ProfessorMaja to learn more about this visionary and thought leader. If you have a story idea or guest you'd like interviewed, reach out to our team at www.WallisForWellness.com/wow-new-media, and while you're there check out our past podcasts and TV shows. Please connect with us on social media: Twitter: @WOWNewMedia Facebook: www.FB.com/wallisforwellness Please SHARE our content with those you love or who could benefit from these informative, educational and entertaining interviews. We thank you for listening and remember - attitudes are contagious, is YOURS worth catching?

Let's Just Do This Professor Maja - In this podcast from Let's Just Do This, Margaret Wallis-Duffy and Todd Miller from Wow New Media interview the dynamic Professor Maja, author of the amazing book "Hey Ladies STOP Apologizing", which comes with a companion workbook! This brand new book helps women to stop doubting themselves; downplay their achievements; and internalize their mistakes. Professor Maja points out that women: play nice; don't ask for what they want; don't negotiate, AND they apologize...all...the...time! In this engaging, entertaining and informative chat, Marg and Todd pepper Professor Maja with questions and learn some incredible truths about the differences between the sexes, especially a poignant one about applying for jobs! You can reach Professor Maja at: http://www.ProfessorMaja.com to order the book; or on Facebook at http://www.FB.com/ProfessorMaja to learn more about this visionary and thought leader. If you have a story idea or guest you'd like interviewed, reach out to our team at http://www.WallisForWellness.com/wow-new-media, and while you're there check out our past podcasts and TV shows. Please connect with us on social media: Twitter: @WOWNewMedia Facebook: http://www.FB.com/wallisforwellness Please SHARE our content with those you love or who could benefit from these informative, educational and entertaining interviews. We thank you for listening and remember - attitudes are contagious, is YOURS worth catching?