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Jason Evans of SilverShark Media speaks to Zach Sato, Chef/Owner of Havens Harborside Fish & Chophouse & Havens Kahului Food Truck. In this podcast Zach talks about how he got his start in the restaurant industry, his favorite family dishes growing up, advancing his career once he became a chef, the decision to open his first restaurant, how the pandemic forced him to pivot on his plans, running his own restaurant vs working as a chef in an existing restaurant, the decision to launch the food truck in Kahului, the approach to menu design for his different locations, opening Havens Harborside Fish & Chophouse, navigating the challenges after the fires in 2023, jumping into action right away to help provide food to the local community after the fires, what it was like to win the 2025 Aipono Award for Chef of the Year, opening a new food truck focused on subs and sandwiches later in May, & how people can learn more about the different Havens restaurants.
Sean Havens from Bulls 247.com joins Larry Blustein to talk about the latest whats going on with USF Bulls football
In this special bonus episode, Dennis interviews his friend Steven Havens, who just won $250,000 as the last man standing on Season 3 of the Fox game show The Floor. Steven talks about how he came to be on the show, the months of rigorous coaching provided by his game designer husband Jeb (who happens to be Dennis's co-creator on the game You Don't Know My Life!), shooting the entire season over one week in Ireland and the moment, minutes before he actually won, when he thought to himself, 'I got this.' Other topics include: promising his husband that he wouldn't talk smack about the other players and then talking smack about the other players, keeping his win a secret for 8 months, how his watch parties gave the people in his life something positive and hopeful to engage with during this dark time, choosing to wear his chef's shirt on the show as an intimidation tactic, getting the "winner's edit," what he plans to do with the money and the moment he almost slipped on stage and brought Rob Lowe down with him. @chefsteveneats on Instagram
On this episode of the Becoming a Sleep Consultant Podcast, I'm sharing a recent client success story that's too good not to tell! A local family reached out for help with their 3.5-year-old's sleep struggles—and just a few weeks later, their lives are completely transformed.With clear expectations, consistent follow-through, and a dose of accountability and support, this family created meaningful change—at bedtime and beyond.If you love a good transformation story or want a peek into what working with a sleep consultant is really like, give it a listen. This is a story you won't want to miss!If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
In this chilling double-feature episode of Truth Be Told Paranormal, we journey into two of the world's most infamous haunted locations—each with its own dark history and lingering energy. First, we unlock the eerie legacy of Colorado's Stanley Hotel, the inspiration behind Stephen King's The Shining, where ghostly guests never seem to check out. From phantom piano music to Room 217's spectral secrets, discover the true stories behind the hotel's haunted halls. Then, we descend into the shadowy depths of the Paris Catacombs, where over six million souls rest in eternal silence. But is it truly rest—or something far more sinister? We'll uncover the chilling legends, alleged occult rituals, and the forbidden zones that even seasoned explorers fear to enter. Tune in for a spine-tingling blend of history, mystery, and the paranormal as we explore the realms beneath and beyond our world.Become a supporter of this podcast: https://www.spreaker.com/podcast/truth-be-told-paranormal--3589860/support.
Tom Havens, a creative powerhouse and the visionary founder of Havens Consulting, possesses a remarkable sales background and deep roots in creative and design for the promo industry. His leadership propelled Catalyst Marketing to $25 MM before its acquisition by HALO in 2017. Driven by his passion for innovation, Tom launched Havens Consulting in 2024, dedicated to empowering distributors and suppliers to achieve unprecedented sales growth.
Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.
On the new Pop Shop Podcast, Katie & Keith are joined by Billboard deputy editor Lyndsey Havens to discuss Post's Sunday headlining set at Coachella as well as Havens' interview with the superstar in the desert about what's next. Learn more about your ad choices. Visit megaphone.fm/adchoices
China unveils additional tariff measures on US goods; to raise additional tariffs on US goods to 125% from 84%. Effective April 12th.China's Finance Ministry says “if the US continues to impose additional tariffs on Chinese goods exported to the US, China will ignore it”.European indices hit after China raises tariffs; US futures modestly lower into bank earnings.DXY slumps to a 99.01 low after China increases tariffs on the US; EUR outperforms.Bonds lifted by China's latest retaliation but remain on track to end the week with significant losses.Base metals underpinned by hopes of Chinese stimulus.Looking ahead, US PPI, UoM Prelim, Moody's review on France, UK, Italy, Spain & Switzerland's Credit Rating, Speakers include Fed's Musalem, Williams & BoE's Greene. Earnings from JPMorgan, BlackRock, Wells Fargo, Bank of New York Mellon, Morgan Stanley & Fastenal.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
We Sit Down With ICCC Collectors Convention Founder Michael Havens As He Talks About ICCC 2025 Coming Up In May This Year In Murfreesboro Tennessee
Building a business isn't just a solo journey—it impacts the entire family. Almost three years ago, my husband Jonathan joined me on the podcast to share his perspective on what it's really like to be married to an entrepreneur. He opened up about when he realized my business was more than just a side hustle, how our family dynamics shifted as I built my certification program, and the lessons he's taken into his own career.Whether you're an entrepreneur yourself or the partner of one, this episode is a great reminder of the power of support, patience, and teamwork in navigating business and family dynamics. If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
US Commerce Secretary Lutnick said there is no postponing tariffs and April 9th tariffs are coming; tariffs are going to stay in place for days and weeks.US NEC Director Hassett said more than 50 countries have reached out to the White House to begin trade negotiations.Stocks continue to sink as risk-off sentiment continues, reports that China is mulling accelerating stimulus measures fails to life the complex; NQ -4%.Havens lead, activity currencies lag as the Trump trade agenda continues to dominate.EGBs & USTs climb as Central Bank easing bets increase on stagflation/recession concerns.Crude continues to sink, XAU/copper incrementally lower.Looking ahead, US Employment Trends & President Trump.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
Het Klimaatakkoord heeft ook impact op alle havens in Nederland. Hier wordt hard gewerkt aan emissievrije havens. Een pittige uitdaging, aangezien veel rangeerlocomotieven nog op diesel rijden. Ook de broodnodige uitbreiding van havens staat onder druk omdat dit veel uitstoot oplevert. Elektrificatie lijkt een oplossing, maar kun je voor 2030 nog wel een aansluiting krijgen op het net? In de eerste aflevering van de Company Challenge-reeks over netcongestie verkenden we de uitdagingen en kansen van elektrificatie in de havens. Te gast bij Glenn was Jay Baladien, commercieel directeur van Haven Moerdijk; Mark Remie, directeur Business Development bij Nexrail; Martin Marijnissen, directeur Power Solutions bij Pon Power; en Rinus Hardeman, manager van Strukton Rail Short Line.
In this episode of the Mississippi Outdoors Podcast, host Matt Wyatt welcomes back Houston Havens, MDWFP Waterfowl Program Coordinator, for a deep dive into duck migration, breeding grounds, habitat management, and what really affects duck populations each season. From frozen Delta water to ducks migrating thousands of miles to the prairie pothole regions of Canada, Houston explains how weather, habitat, and private landowners shape the future of Mississippi duck hunting. This episode offers a full-season recap, insight into the science behind duck bands, and the crucial role of landowner partnerships in sustaining healthy waterfowl populations. Hosted on Acast. See acast.com/privacy for more information.
US "Liberation Day": US President Trump to announce reciprocal tariffs at 16:00EDT/21:00BST on Wednesday; US Commerce Secretary Lutnick speaks at 08:30EDT/13:30BSTUSTR has reportedly prepared "an across-the-board tariff on a subset of nations that likely would not be as high as the 20% universal tariff option", according to WSJ.Stocks move lower as markets await reciprocal tariff updates on “Liberation Day”.USD steady, Antipodeans outperform whilst Havens lag a touch.Bonds largely in a holding pattern as we await the Rose Garden speech.Crude is incrementally lower whilst spot gold prices remain underpinned by haven demand.Looking ahead, US ADP & Factory Orders, US Tariff Implementation Date, EU Defence Ministers Meeting, NBP Base Rate, ECB's Schnabel, Lane & Lagarde, Fed's Kugler & US President Trump.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk
FREE Music, Meditation, Mini-Museums, Concerts and Peaceful Havens! Including a 900 year old one! BEST OF LONDON Hidden Gem episode with Living London History presented by Ben HollandMy guest's a bestselling author, millions watch his videos he was recommended by our former guest when she was on Best of London. He published his first book called London: A Guide for Curious Wanderers, which was a Sunday Times Bestseller and his name is JACK CHESHER.Please FOLLOW and SUBSCRIBE TO BEST OF LONDON as we have great shows coming up. For links on all the platforms and social media, click here: https://linktr.ee/bestolondon E-mail: ben@lifemac.comTo listen to the FULL episode CLICK here:https://open.spotify.com/episode/119OjfqOKBz6q4r1o8sf4G?si=jTp_R5JlTfSMFJ31TnwrvwEach week I ask a guest 7 questions including what's your best London venue, event, place to eat, area and London Lifehack. Best of London is presented and produced by Ben Holland and Ben AfleckYou can find all of Jack's links here: https://linktr.ee/livinglondonhistory Follow and subscribe to BEST OF LONDON for links on ALL the platforms including apple podcasts, amazon music, audible, instagram, twitter/x and Facebook, please click here:https://linktr.ee/bestolondon
Ending a client relationship on a high note is so important—especially after the ups and downs of sleep training. One simple way I do this is by sending a thank you note and a small gift in the mail.In this episode of the Becoming a Sleep Consultant podcast, I'm sharing how this final touchpoint not only leaves families feeling appreciated but also keeps me top of mind for referrals. A little gesture goes a long way in building a strong, lasting business!If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
Welcome to the Hyperspace Heroes Podcast, where 3 Gen 1 Star Wars fans are just trying to make their way in the Star Wars podcast universe.For Episode 125 we are joined by the founder and owner of #ICCCon, Michael Havens. We talk about the upcoming Imperial Commissary Collectors Convention 2025 that will be taking place in May in Nashville TN. We wrap up the show with Collection Corner.You can find ICCC on all of the socials and at https://iccollectorsconvention.com/If you buy passes for this year's event, use the code HYPERSPACE10 to save 10% on all pass levels (including VIP). This is available until 3/31/25. Intro/Outro Music: Strange Signal (Instrumental) HoliznaCCO/ Licensed under CCO 1.0 Universal License https://creativecommons.org/publicdomain/zero/1.0/legalcodeSource: Free Music Archive https://freemusicarchive.org/music/holiznacc0/straight-to-vhs/strange-signal/Support HoliznaCCO via hisPatreon: https://www.patreon.com/HoliznaBandcamp: https://holiznaroyaltyfree.bandcamp.com/Buy Me A Coffee: https://www.buymeacoffee.com/HoliznaVoice Over Work in Intro/Outro Performed by Milz Bowden & Henri GageYou can find Milz & Henri at https://youtube.com/@video4humans
This week join Alyssa McNamara Reed, CFP®, and her guest, indpendent college counselor Stacy Havens for a discussion about college affordability. Alyssa McNamara Reed, CFP® is a financial planner with a passion for the intersection of taxes and investing. Alyssa works with motivated savers, beneficiaries of estates, business owners, divorcees, and pre-retirees. McNamara Financial is an independent, family-owned, fee-only investment management and financial planning firm, serving individuals and families on the South Shore and beyond for over 30 years. COME SEE WHAT IT'S LIKE TO WORK WITH A FIDUCIARY. http://mcnamarafinancial.com/
After a break to celebrate Avatar's 25th Anniversary (a.k.a. Avatar Day a.k.a. baby Schaller's birthday), Chris and Shawn are finally back to discuss the announcement and synopsis of Avatar: Seven Havens.Chris: @objective_geek Shawn: @ShawnSchaller, ShawnSchaller.comFacebook: facebook.com/AvatarTheLastPodcasters/Also, you can now connect directly with the show on Instagram and Twitter, @last_podcasters#AvatarTheLastAirbender #AvatarStudios #ParamountPlus #Netflix #Nickelodeon #LegendofKorra #Viacom #Paramount
The young Vestrits and Havens are gathered onboard Vivacia for a reunion. Kennit ushers the Satrap into the negotiating room and starts securing his kingdom. Malta does her best while everyone grows bored of Kennit's increasingly outrageous demands. We're reading Ship of Destiny by Robin Hobb, book 3 of the Liveship Traders in The Realm of the Elderlings.
Genesis 37:18-36
Weekly Recap: Avatar: Seven Havens Announcement, Terminator 2D: No Fate Announcement, The Dark Tower Update, Clayface Director. Hosted on Acast. See acast.com/privacy for more information.
Are you spending more time thinking about success than actually taking action? In this episode of the Becoming a Sleep Consultant podcast, I dive into why overthinking keeps you stuck and how saying yes to yourself is the hardest but most important step. Once you take that leap, it gets easier, it becomes fun, and you start growing.Listen in, decide to take action, and watch your confidence (and business!) transform.If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
John and Luke are joined by Kurt Havens to discuss how to optimize HGH in bodybuilding. Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U. J3U Coaching https://j3university.com/j3u-coaching/ J3 University https://j3university.com Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/ The Female Module https://j3university.com/funnel/female-module/female-module/ Timestamps: Intro 00:00 What Does GH Actually Do? 02:15 How to Know if Your GH is Real 22:35 IGF Production 40:21
Avatar: Seven Havens Announcement, A Minecraft Movie Trailer, Never Saw Me Coming, Lex Luthor Photo. Hosted on Acast. See acast.com/privacy for more information.
Zeke The Geek and MJ discuss the following:- Fantastic Four Trailer- New Avatar Series- Dungeons and Dragons Live Action Series - Friendly Neighborhood Spider-Man Season 1 Spoilers Discussion- Avengers Line Up Fantasy DraftMJ'S GAMING CHAIR
Have you ever wondered what it really looks like to support families as a sleep consultant? In this episode of the Becoming a Sleep Consultant podcast, I'm breaking down what my day-to-day client support looks like. You will get to hear my entire process, from morning check-ins to handling bedtime struggles, how I leverage voice notes and baby monitor videos, and of course how I set boundaries while still being there for my clients.Whether you're thinking about becoming a sleep consultant or looking to refine your client support process, this episode is loaded with valuable takeaways!If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
The next Avatar series has been announced! We go through everything we know so far about Avatar: Seven Havens and break it all down from the cataclysm to twins. Hosts for this podcast: Dylan & Delaney. Press Release Announcement: https://www.prnewswire.com/news-releases/nickelodeon-announces-all-new-animated-series-avatar-seven-havens-set-in-the-world-of-avatar-the-last-airbender-302381232.html
Nickelodeon and Avatar Studios have officially announced Avatar: Seven Havens, a brand-new 2D-animated series set in the Avatar: The Last Airbender universe. The show follows a young Earthbender Avatar after Korra, navigating a world devastated by a cataclysm where she is seen as a threat rather than a savior. Alongside her long-lost twin, she must uncover their origins and save the Seven Havens, civilization's last remaining strongholds.Series creators Michael Dante DiMartino and Bryan Konietzko return, joined by executive producers Ethan Spaulding and Sehaj Sethi. The show will span 26 episodes split into two seasons and marks the first mainline TV series from Avatar Studios.Additionally, Avatar Studios is developing an animated feature film about adult Aang, set to release in theaters on January 30, 2026. As part of the franchise's 20th anniversary, Nickelodeon also announced new books, comics, concerts, toys, and a Roblox game.With a bold new storyline, fresh characters, and an expanded Avatar universe, Seven Havens is set to be a major milestone in the beloved franchise's legacy.Keywords: Avatar: Seven Havens, new Avatar series, Avatar Studios, Nickelodeon, Avatar: The Last Airbender, new Avatar cartoon, Avatar sequel, new Earthbender Avatar, Avatar movie, adult Aang movie, Avatar Studios expansion.
Send us a textElena Kalmykova is pastry chef and consultant, passionate about the desserts of the future. During her 5 years in Paris she has worked at a prestigious pastry shop, Café Pouchkine, a 3-star Michelin restaurant, Le Pavillon Ledoyen*** and a 5* hotel, Trianon Palace Versailles. She is now pastry chef at Neva Cuisine, a modern French cuisine gastronomic restaurant. Her keen interest towards local, seasonal ingredients and plant-based cooking reflects her search of what the food of tomorrow will be like. Pastry consultant since 2020, Elena also helps gastronomic projects thrive around the world by creating memorable desserts that bring clients back. Support the show
Hugo takes the stand as his case in Folk Court nears its end. Will Amity and the others manage to gather Hugo's lost memories Dr. Kabe sent them to find in time? Hugo and Aine's future together hangs in the balance as we conclude our thrilling Havens-based adventure~! If you enjoy our show, please leave us a review and tell us your favorite thing about the podcast. It really helps us get discovered by new listeners, it doesn't take long, and we'd love to share your kind words on our social pages. Thanks Adventurers~! Follow our Instagram, Bluesky, Threads, & more - @storysquadcast All our socials and official sites are listed on this handy link hub - https://linktr.ee/TheStorytellerSquadJoin our Community Discord~! - https://discord.gg/ZxNXCamrceSupport our Patreon and you'll be helping us directly with our production! - https://www.patreon.com/thestorytellersquadThis week we are promo swapping with Characters Without Stories ( https://www.characterswithoutstories.com/ ) You can find their socials @characterswithoutstoriesMusic:“Cloak” by Christoffer Moe Ditlevsen“Entering Multiverse” by Christian Andersen“Lost Senses” by Sage Oursler“Silent Witness” by Dream Cave“Staff of Ulath” by Sage Oursler“Uncovered Secrets” by Sage Oursler“Lost Waypoint” by Experia“Breathe it in Deep” by Hampus Naeselius“It's Almost Spring Back Home” by Adriel Fair“Desperate Insurgence” by Jon Bjōrk“Epic Voyage” by Dream Cave“Forest Trekking” by Adriel Fair“Back Again” by Jon Bjōrk“I Give Ye My Spirit” by Bonnie Grace“This Life of Ours” by David Celeste“The Wilderness” by George's Town“Sealed Letters” by August Wilhelmsson“Colorful Animation” by David Celeste“April Will Be Cold” by Francis Wells“In a Land Far Away” by Howard Harper-Barnes“Fireplace Guardian” by Experia“Lonely Hearts” by Gavin Luke“Breathe Free” by David Celeste“Stellar Paradox” by Adriel Fair“Heroes Will Fall” by Bonnie Grace“Break Through the Barrier” by Edgar Hopp“Lucid Affair” by Dragon Tamer“Broad Horizons” by Francis Wells“Perjury” by Dream Cave“Breeze of Change” by Miles Avida“Phoenix Rising” by Edgar Hopp“For What is Right” by Trevor Kowalski“Warrior's Journey” by Chronos“Paladins” by Dream Cave“Hide” by Benjamin Monday“I Need Only You (Instrumental Version)” by Love Beans“All I Need Is You (Instrumental Version)” by Gamma Skies“I Can See Better From Here” by Jay Varton“I Get Up” by Shiver Disk“Miscellany” by David Celeste“A New Horizon” by Howard Harper-Barnes“Every Detail” by Johannes Bornlof“Autumn Falls Theme” by Radovan Jekic“Falling in a K-Drama Kind of Love” by baegel“Tumbling Part 2 (Scaled Down Version)” by Peter Sandberg“Forever Forever Always” by Francis Wells“Heaven Can Wait” by Million Eyes“Coastal Romantique” by Trevor Kowalski“Starlings” by August Wilhelmsson“A Monsters Feeling” by Hampus Naeselius “Never Be Alone (Instrumental Version)” by BasixxMusic Tracks and SFX courtesy of: Epidemic Sound (www.epidemicsound.com), Monument Studios, Dark Fantasy Studios, and PixabayTracks by Alexander Nakarada (www.creatorchords.com) Licensed under Creative Commons BY Attribution 4.0 License
The Trump administration's moves to curb abortion spending spell trouble for Illinois, where local lawmakers have touted efforts to preserve access. Crain's health care reporter Katherine Davis discusses with host Amy Guth.Plus: Tariffs on Canada and Mexico could hit Illinois hard; Cboe stock exchange to extend trading to 24 hours, 5 days a week; Baxter CEO abruptly retires; and local bakeries bakeries are feeling the impact of high egg prices and shortage from bird flu virus.
Become a Certified Sleep ConsultantJoin me, Nik (https://x.com/CoFoundersNik), as I speak with Jayne Havens, who built a 7-figure sleep consulting business from her kitchen. Jayne shares how she transitioned from event planning to helping parents with their children's sleep, initially through Facebook groups. She now runs an online sleep consultant certification program, which is the main source of revenue, and offers two-week virtual consultations using text and email. Jayne emphasizes the power of a strong mindset and her experience with sales, that helped her grow her business. Jayne's success is also a result of recognizing a need, having a good understanding of her customer and her service and ultimately scaling her business by creating an online training program.Questions this Episode Answers:How can you start a business from home using social media?How do you scale a service-based business by creating a training program?How does having the right mindset influence business growth?How can a business owner create a training program that provides value for its students?How can you transition from a side hustle to a 7-figure business?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or send me an email at Nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT___________________________00:00 Introduction to Sleep Consulting Business06:04 Understanding Client Needs11:52 The Journey to Entrepreneurship17:54 Service Structure and Client Interaction26:15 Automating Communication for Efficiency32:46 Building a Business: Time and Effort Required39:19 Creating a Comprehensive Training Program45:21 The Changing Landscape of Parenting and Sleep Training
With so many oddities and strangeness calling the Havens ‘home' we hope you're prepared to travel through the looking glass with us, Adventurers~ While Amity, Raven and Damien search for potent spell ingredients across the Havens, Whittaker and Hugo work with Dr. Kabe to attempt some risky moves in the ongoing Folk Court case. With emotions and danger rising, the quest to ensure Hugo's freedom may come with a heavy price… If you enjoy our show, please leave us a review and tell us your favorite thing about the podcast. It really helps us get discovered by new listeners, it doesn't take long, and we'd love to share your kind words on our social pages. Thanks Adventurers~! Follow our Instagram, Bluesky, Threads, & more - @storysquadcast All our socials and official sites are listed on this handy link hub - https://linktr.ee/TheStorytellerSquadJoin our Community Discord~! - https://discord.gg/ZxNXCamrceSupport our Patreon and you'll be helping us directly with our production! - https://www.patreon.com/thestorytellersquadThis week we are promo swapping with Records of the Realms ( https://recordsoftherealms.com/ ) You can find their socials @recordsoftherealmsMusic:“Only Memories Can Be Like This” by Leimoti“Everyday People” by David Celeste“I Can See Better From Here” by Jay Varton“It's in the Details” by Sight of Wonders“Better Every Day” by Colton Walls“Summer's End” by Benjamin Kling“I Got You (Instrumental Version)” by Birgersson Lundberg“Calm the Storm” by View Points“Dusty Dream” by The Undertowns“The Triad” by Dream Cave“Astrophage” by Lupus Nocte“We Are Heroes” by Bonnie Grace“Capture This” by Alec Slayne“Atomic Numbers” by August Wilhelmsson“This Delicate Place” by Silver Maple“The Lonely Sailor” by Adriel Fair “Beyond Remorse” by Kikoru“The Condor's Flight” by Philip Ayers“Ivory Tower” by Philip Ayers“How Many Years” by David Celeste“Lonely Hearts” by Gavin Luke“Boost” by Dream Cave“The Pink Horse” by Ben Elson“Cannot Escape” by Cushy“Never in Love” by Falcon Dives“Free Fall” by Lupus Nocte“Powerhouse 1984” by Lupus Nocte“Pink Vortex” by ELFL“K.O.” by Lupus Nocte“Arcaders” by Ben Elson“Delta” by Ben Elson “Run (Instrumental Version)” by Daniel Gunarsson“I Give Ye My Spirit” by Bonnie Grace“Valley of Drakes” by Dragon Tamer“I'll Never Leave Your Side (Instrumental)” by Giant Ember“Early Hours” by Colors of Illusion“Rise From the Ruins” by Edgar Hopp“Open Road” by Lennon Hutton“Seven Truths Be Told” by Dream Cave“Confidentiality” by Dream Cave“A Web of Lies” by August Wilhelmsson“This Life of Ours” by David Celeste“Melancholic Reflection” by Magnus Ludvigsson“Choose Wisely” by Dream Cave“By a Thread” by Christian Andersen“Secrets and Lies” by David Celeste“Hide” by Benjamin Monday“Every Detail” by Johannes Bornlof“Natural Inclination” by Dream Cave“For What Is Right” by Trevor Kowalski====“Walkman FM” by Lupus Nocte“Never Say No” by Clarence Reed“Forever Hopeful” by Kikoru“Forest Trekking” by Adriel Fair“Globetrekker” by Adriel Fair“Pure Color” by Frank JonssonMusic Tracks and SFX courtesy of: Epidemic Sound (www.epidemicsound.com), Monument Studios, Dark Fantasy Studios, and PixabayTracks by Alexander Nakarada (www.creatorchords.com) Licensed under Creative Commons BY Attribution 4.0 License
Do you have trouble with nightmares? Dr Justin Havens is a Psychological Therapist, specialising in PTSD and nightmares helping people to resolve psychological trauma quickly, and safely. In this fascinating episode, he joins Dr. Sophie Bostock to help you sleep without fear and end your nightmares. Dr Havens completed a PhD with the Veterans and Families Institute at Anglia Ruskin University, where he developed and tested the Dream Completion Technique which is designed to resolve traumatic nightmares. It's a wonderfully simple technique which can help both adults and children. Listen to learn all about how it works and how you can try it. Find out more about Dr Justin Havens and his work here: https://stopnightmares.org/ Sleep On Series 3 is brought to you by the Sleep Charity and sponsored by Lumie.
In this episode of the Becoming a Sleep Consultant podcast, we dive into the transformative power of "putting yourself in the right room." I recorded this episode from my hotel room while attending the Birthworker Retreat in Clearwater, Florida, where a community of doulas and sleep consultants, including graduates from the Center for Pediatric Sleep Management (CPSM), came together to inspire and learn from one another. Discover why surrounding yourself with like-minded professionals is essential for personal and professional growth, and how the CPSM community can be the perfect place for aspiring and established sleep consultants to thrive.What You'll Learn in This Episode:• What it means to "put yourself in the right room."• How the Birthworker Retreat exemplifies the power of professional communities.• Practical tips for finding spaces and communities that align with your goals.Why This Episode Matters: Success isn't just about what you know; it's about who you know and who you surround yourself with. This episode will motivate you to seek out opportunities, events, and communities that challenge and inspire you to grow. If you're considering becoming a sleep consultant, you'll gain insight into why CPSM might just be the "right room" for you.If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
In this episode of the Becoming a Sleep Consultant podcast, I dive into a topic inspired by a comment on a recent Facebook post. While someone admired my life and career, it gave me pause and reminded me of the hard work, challenges, and sacrifices that have shaped my journey.I share my personal story, from my stressful career as an event planner to becoming a stay-at-home mom, to launching a business that aligns with my passions and values. Along the way, I talk about the myths surrounding "overnight success" and highlight the importance of pairing big dreams with consistent, and sometimes messy action.If you've ever wished for someone else's life or success, this episode is for you. Let's pull back the curtain on what it really takes to create a life and career you're proud of, and why progress will always matter more than perfection.What You'll Learn in This Episode:The untold challenges behind success stories.The power of taking imperfect, courageous steps toward your goals.Why dreaming big must always be followed by consistent action.If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
Debt spreads are set to tighten further as demand for yield rises and net supply remains constrained, according to First Eagle Alternative Credit, which is cautious about the year ahead. “Stay conservative — that’s the mantra that we’re operating under,” said Jim Fellows, the firm’s co-president and chief investment officer, referring to leveraged loans, private credit and high-yield bonds. “You don’t see a lot of screaming value,” he tells Bloomberg News’ James Crombie and Bloomberg Intelligence senior credit analyst David Havens in the latest Credit Edge podcast. Havens and Fellows also discuss opportunity in asset-based lending, middle-market loan pricing and covenant trends, as well as the outlook for buyout finance and private credit defaults.See omnystudio.com/listener for privacy information.
Ducks and Geese are truly one of the most unique natural resources that we as sportsmen and women have to enjoy, and that is because they are truly a shared resource. Migrating throughout the country, in an impressive fashion, and finding a way to live rent free in many of our heads, it's no secret that waterfowl hunting, waterfowl management, and the future of both is something that we care deeply about. Houston Havens has been the waterfowl program coordinator for Mississippi Department of Wildlife, Fisheries, and Parks for over a decade. In this conversation, we lean into his years of experience to better understand season structuring, bag limits, waterfowl food preferences, land management for waterfowl and more. Check it out!
In this live episode, Big-Z is joined by Jc & Josh Havens IG: @bearssuperfan44
Our heroes have arrived in the Havens to answer Hugo's court summons. With Whittaker and Dr. Kabe acting as Hugo's defense attorneys, the rest of our heroes travel to seek help, advice, and answers from Amity's teachers. While the Folk have prepared a scathing series of character witnesses and testimony, will memory end up serving as Hugo and Kabe's secret ace, or their undoing? If you enjoy our show, please leave us a review and tell us your favorite thing about the podcast. It really helps us get discovered by new listeners, it doesn't take long, and we'd love to share your kind words on our social pages. Thanks Adventurers~! Follow our Instagram, Bluesky, Threads, & more - @storysquadcast All our socials and official sites are listed on this handy link hub - https://linktr.ee/TheStorytellerSquadJoin our Community Discord~! - https://discord.gg/ZxNXCamrceSupport our Patreon and you'll be helping us directly with our production! - https://www.patreon.com/thestorytellersquadThis week we are promo swapping with our friends from The Monsters Playbook! ( https://monstersplaybook.com/) You can find their socials @monstersplaybookMusic:“Way Out of Sight” by The New Fools“No One in Sight” by Jon Bjōrk“I'm the Villain” by Dream Cave“Uncovered Secrets” by Sage Oursler“Cover Affairs” by Christoffer Moe Ditlevsen“Forever Hopeful” by Kikoru“Decision Through Vision” by Max Anson “Pretend to Wake Up” by Max Anson“Too Late to Wait” by Max Anson“One Last Drama” by Philip Ayers“One-Way Screen” by Jon Bjōrk“For the Many” by Jon Bjōrk“Tragedy Unfolds” by Dream Cave“Summer's End” by Benjamin King“Never Say No” by Clarence Reed“Particles” by David Celeste“All the Pretty Memories” by Leimoti“Birds of Yesterday” by Christophe Gorman“The Wilderness” by George's Town“Forever Forever Always” by Francis Wells“Float With Me” by David Celeste“Greyish Regret” by Charles Holme“Frozen Swan” by Hanna Ekstrom“Sense of Betrayal” by Experia“Confidentiality” by Dream Cave“Sweet Despair (Instrumental Version)” by Francis Wells“The Shadow” by Christoffer Moe Ditlevsen“The Stakeout” by Christoffer Moe Ditlevsen“Resolution” by Marten Moses“In Frozen Waters” by Hampus Naeselius“The Whispered” by Kateryna Storcheus“The Red Line” by Christoffer Moe Ditlevsen“A Monsters Feeling” by Hampus Naeselius“Lethal Secrets” by Christoffer Moe Ditlevsen“Atomic Numbers” by August Wilhelmsson“I Wish You Peace” by Sam Will“Coffee in My Garden” by baegel“This Is Home” by Bonn Fields“It's in the Details” by Sight of Wonders“Top of the Morning” by Victor Lundberg“Wise Beyond Her Years” by Bonn Fields“Come Bearing Gifts” by Francis Wells“The Great Journey” by Dream Cave“Harmonies of the Earth” by Victor Lundberg“The Sound of Arrows” by Bonnie Grace“As a Gift” by Francis Wells“Doorway of Light” by Ecovillage“How Many Years” by David Celeste“Sweet Oblivion” by David Celeste“You Know Me by Heart” by David Celeste“I Give Ye My Spirit” by Bonnie Grace“Suspension” by Anna Dager“Globetrotter” by Adriel Fair“What the Wind Brought” by Francis Wells“Sphinx” by David Celeste“Point of No Regrets” by Eoin MantellMusic Tracks and SFX courtesy of: Epidemic Sound (www.epidemicsound.com), Monument Studios, Dark Fantasy Studios, and PixabayTracks by Alexander Nakarada (www.creatorchords.com) Licensed under Creative Commons BY Attribution 4.0 License
Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED's, and the science of building musclePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps: 00:00:00 - Teaser & Intro00:01:04 - Bodybuilding & having kids00:04:49 - is insulin responsible for obesity? 00:06:41 - Thoughts on sugar consumption00:10:57 - what's your ideal training regimen & style?00:14:53 - Thoughts on the differences between Myofibrillar & Sarcoplasm00:27:46 - Science-based vs bro science00:46:10 - Can using more drugs now may lead to needing more later?00:55:40 - What are the consequences of misusing drugs at a young age?00:57:18 - How does GH affect sleep cycles?01:13:20 - GH myths01:37:46 - how to mitigate the side effects of gear?01:38:40 - breaks for cruising GH01:40:02 - Pharma grade GH vs Underground GH01:42:15 - Oral timing01:44:04 - Peptide risks01:46:51 - Last question
As a sleep consultant, you will come up against challenging cases—and that's OK! This week on the Becoming a Sleep Consultant podcast, I'm sharing a story about parents who pushed back on safe sleep guidelines—something I had never experienced in 12 years of working with families.Navigating this situation tested me in ways I didn't expect, but it also reinforced how critical it is to:- Stick to evidence-based practices- Hold strong to your boundaries- Trust in your expertiseIf you're worried about how you'll handle tricky situations as a sleep consultant, I promise this episode will give you the confidence to know you can handle it. You'll see, by standing firm and leading with compassion, you can still support families AND do what's right for their little ones.If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
In this episode of the Becoming a Sleep Consultant podcast, I'm trying something new—recording on the go! Inspired by last week's guest, Amber Lilyestrom, I reflect on how I designed my sleep consulting business around my dreams. From starting as a stay-at-home mom wanting to feel productive to creating a flexible business that lets me prioritize family and self-care, staying true to my original vision has been key.I also share why it's important to focus on your own goals, not someone else's, and how building a business that works for you can make all the difference. If you're dreaming of starting your own sleep consulting journey, let's connect—I'd love to help you map it out!If you'd like to learn more about becoming a Sleep Consultant, please join our Facebook Group https://www.facebook.com/groups/becomeasleepconsultantCPSM website: https://thecpsm.com/Book a free discovery call to learn how you can become a Certified Sleep Consultant here: https://jaynehavens.as.me/CPSM-Inquiry
Craving a fresh perspective on hospitality and community building? Join us for an enlightening conversation with Liz Bell Young, a talented writer and designer celebrated for her work in Magnolia Journal and other notable publications. Liz shares her multidisciplinary take on creating welcoming and intentional spaces, fueled by her love for words, rocks, and savoring small cups of coffee. Discover how her experiences and passions shape her unique approach to hospitality, offering a gentle, calm, and heartfelt alternative to chaotic traditions of the past. As we navigate through the art of blending diverse interests—whether in social work, business, or culinary arts—our discussion highlights the importance of creating spaces that prioritize genuine comfort and meaningful interactions. By redefining hospitality to focus on self-care, peace, and simplicity, we address the ever-present cultural burnout and celebrate the beauty of authentic, connection-driven experiences.This episode is a celebration of resourcefulness and love in hospitality. From hosting rustic camping events with limited resources to planning budget-friendly communal gatherings, we challenge the notion that extravagance is necessary for warmth and connection. With practical strategies like creating kits to simplify daily routines, our dialogue inspires listeners to welcome authenticity and gentleness in everyday hospitality. Tune in for heartfelt anecdotes, insightful discussions, and a special focus on making the most of what we have to foster community and belonging.Buy a copy of Liz's Book here! Follow Liz @lizbellyoungThis Episode is Sponsored By: Feast & Fettle get $25 off your first week of hand crafted, flavor packed meals delivered straight to your door so you can soak up the season with code GATHER25 at checkout Watch our Youtube episodes here!
Extreme weather is becoming more frequent. Now some towns that were touted as "safe" are seeing hurricanes, floods or heat waves. This week, host Brittany Luse is joined by NPR climate solutions reporter Julia Simon and NPR culture reporter Chloe Veltman to understand misconceptions around "climate havens" and what it means to preserve culture in the face of the climate crisis.Then, Brittany continues her Trilogy of Terror series with an unexpected horror trope: scary service workers. She invites Bowdoin College English professor Aviva Briefel and Slate writer Joshua Rivera to break down how the maids, murderers, and motel workers in horror reveal different cultural anxieties about eating the rich.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy