Podcasts about McMaster University

In this episode, we discuss Physiotherapy within the Paediatric population. We explore: Cervical manual therapy in infants, children and adolescents: yes or no?Evidence based treatment for paediatric conditions e.g. colic, torticollisAppropriate manual therapy technique selection for paediatrics Shared decision making within the paediatric realmThe collaboration of the Paediatric Spinal Task Force

Psychotherapist and author Leah Marone joins Mark for a grounded conversation about why so many of us fall into the trap of overfunctioning for others. Leah, whose new book Serial Fixer explores this exact pattern, explains how emotional mirroring and urgency cycles show up in families, friendships, and clinical environments. She walks through the patterns she sees when people try to rescue or fix someone who is struggling and why that well intentioned approach often fuels more chaos rather than growth.Leah introduces practical indicators that boundaries are slipping, including resentment and repetitive conversations where nothing changes. She breaks down what serial fixing looks like in real time, how quickly we jump into problem solving to relieve our own discomfort, and why validation is the missing skill that keeps ownership where it belongs.She also explains her framework of support not solve, a mindset that helps clinicians, caregivers, and families shift away from codependency and toward healthier relational dynamics. Through relatable examples, Leah teaches how to use I statements, strengthen self trust, and approach hard conversations with clarity rather than guilt.This episode gives listeners concrete tools to stop taking responsibility for what is not theirs, communicate boundaries with confidence, and build more sustainable, compassionate relationships in their personal lives and in healthcare.Leah C Marone, LCSW Website : https://www.serial-fixer.com/TedTalk : https://www.youtube.com/watch?v=qVBjI4tNv3sEpisode Takeaways Self Care Is Not a Spa Day- Real self care is a series of small resets throughout the day that regulate your nervous system.Fixing Others Creates More Chaos- Trying to solve someone's problems for them often fuels dependency and resentment.Resentment Signals a Boundary Problem- When irritation grows, it usually means you have taken on work that is not yours.Validation Beats Problem Solving- People calm down when they feel understood, not when they receive rapid fire solutions.I Statements Keep Conversations Safe- Replacing “you always” with “I feel” prevents defensiveness and keeps dialogue open.Urgency Is Often Self Imposed- Feeling responsible for everyone's comfort pushes you into overfunctioning and emotional burnout.Self Trust Requires Reps- Boundaries get easier through practice, not perfection, and discomfort is part of the growth curve.Micro Transitions Change Your Day- Short pauses between tasks help reset your focus and reduce the compounding stress that builds across a busy day.Episode Timestamps03:58 – Meeting the Inner Critic: Why We Judge Ourselves So Harshly05:16 – Realizing People Are Not Thinking About You as Much as You Think24:18 – Why Fixing Others Fails and How to Shift the Pattern25:50 – Boundaries Require Reps: Getting Comfortable With Discomfort28:28 – The Danger of “You” Statements and How They Trigger Defensiveness32:19 – The Hidden Crisis in Medicine: Shell Culture and Silent Burnout33:23 – What Self Care Really Means: Internal Conflict and Rigid Beliefs35:40 – Micro Transitions: How Small Daily Moments Can Reset Your Nervous SystemDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Welcome to the Psychedelic Conversations Podcast!In this episode of Psychedelic Conversations, we speak with Rotem Petranker, PhD, executive research adviser at Rose Hill, to explore the realities of psilocybin microdosing research. We discuss his Phase 2 clinical trial investigating microdosing psilocybin for major depressive disorder, including study design, safety outcomes, and early findings that challenge some popular assumptions about dose and frequency. Beyond the data, we dive into deeper themes around expectancy, set and setting, and why connection itself may be one of the most powerful healing factors. We also reflect on the limitations of overly medicalized research, the importance of pre-registered science, and how collaboration between scientists, communities, and lived experience can move the field forward with integrity.About Rotem:Rotem graduated with a BsC in psychology from the University of Toronto and an MA in social psychology from York University. His master's thesis modeled the contribution of affective regulation to the relationship between mindfulness and sustained attention. Rotem earned his PhD from McMaster University, working with Dr. David Shore. His dissertation focused on a double-blind, placebo-controlled psilocybin study.Connect with Rotem:- Website: https://www.petranker.com/- LinkedIn: https://ca.linkedin.com/in/rotem-petranker-79838a87Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness.For more information, please head over to https://www.psychedelicconversations.comPlease share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversationsThis show is for information purposes only, and is not intended to provide mental health or medical advice.About Susan Guner:Susan Guner is a holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology, focusing on trauma-informed, community-centric processes that offer a broader understanding of human potential and well-being.Connect with Susan:Website: https://www.psychedelicconversations.com/Facebook: http://www.facebook.com/susan.gunerLinkedIn: https://www.linkedin.com/in/susan-guner/Instagram: http://www.instagram.com/susangunerTwitter: http://www.twitter.com/susangunerBlog: https://susanguner.medium.com/Podcast: https://anchor.fm/susan-guner#PsychedelicConversations #SusanGuner #RotemPetranker #PsychedelicPodcast #Microdosing #PsychedelicScience #PsychedelicResearch

This CEO is Disrupting Education with AR & VR – Meet Paul Kellenberger CEO zSpace - $ZSPC Description Guest Paul Kellenberger serves as zSpace's Chief Executive Officer and Chairman of the board zSpace (Nasdaq: ZSPC)Website:https://www.zspace.com/Paul's BioPaul Kellenberger serves as zSpace's Chief Executive Officer and Chairman of the board of directors. Mr. Kellenberger has served as CEO and director since December 2006. Prior to zSpace, he was CEO of Chancery Software Ltd. (sold to Pearson PLC in 2006), CEO of Promeo Technologies, and SVP at Inacom Corporation (acquired by Compaq/Hewlett Packard). He also served as VP and Director at Motorola Inc. Mr. Kellenberger holds a B.A. in economics from the University of Western Ontario and an M.B.A. from McMaster University. Company bio:zSpace, Inc. (NASDAQ: ZSPC) delivers innovative augmented and virtual reality (AR/VR) experiences that drive achievement in STEM, CTE, and career readiness programs. Trusted by over 3,500 school districts, technical centers, community colleges, and universities, zSpace allows students and teachers to experience learning in the classroom that may otherwise be dangerous, impossible, counterproductive, or expensive using traditional techniques. Headquartered in San Jose, California, zSpace holds over 70 patents, and our hands-on "learning by doing" solutions have been shown to enhance the learning process and drive higher student test scores, as evidenced by a study on the utility of 3D virtual reality technologies for student knowledge gains published in the Journal of Computer Assisted Learning in 2021.

In this powerful episode of The Gritty Nurse Podcast, host Amie Archibald-Varley sits down with researcher Fatima Sheikh, a PhD candidate at McMaster University, to unpack the urgent crisis of sepsis. This conversation goes beyond the bedside, focusing on the social and structural determinants of health that fuel sepsis prevalence and worsen patient outcomes. Fatima argues for recognizing sepsis as a critical public health issue that begins in the community, not the hospital. Key topics discussed: The need for a national action plan to address policy gaps in sepsis care and prevention. The critical significance of equity in research and clinical practice. The role of community engagement in early recognition and prevention. The potential—and pitfalls—of using AI in sepsis diagnosis and management. This is a crucial listen for nurses, public health professionals, policymakers, and anyone concerned with health justice. Learn why treating sepsis as a medical emergency is essential and what structural changes are needed to save lives. More about Fatima: Fatima Sheikh (She/Her) is a PhD Candidate at McMaster University and a Health Equity Specialist at Hamilton Health Sciences. Her research focuses onunderstanding how social determinants of health influence both the incidence and outcomes of critical illnesses. She also explores how these determinants shape healthcare delivery, with the goal of informing equitable health policies, responsible evidence use, and inclusive care practices. Fatima's academic foundation includes a master's thesis centered on equity, diversity, and inclusion, in which she investigated how gender and ethnicity affect N95 respirator fit among a diverse group of Canadian healthcare workers. At the core of Fatima's work is a commitment to understanding how social and structural factors shape health and disease, their systemic implications, and the power of cross-sector collaboration to drive meaningful change. Listen now to learn why talking about death is the key to a better life. Where to Listen / Watch to THE GRITTY NURSE * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com   

Invisible illnesses shape millions of lives, yet most patients spend years in the system without answers. Dr. David Clarke has spent his career at the intersection of internal medicine, psychology, and mind-body research. His mission is clear. Help clinicians recognize when symptoms are driven by the nervous system rather than structural disease. Help patients finally feel seen. And give the medical community a framework to reduce unnecessary testing while improving outcomes.In this episode he explains how the brain generates real physical symptoms under stress, trauma, and emotional overload. He walks through clinical red flags that differentiate structural disease from functional conditions. He shares stories of patients who suffered for years before receiving the right diagnosis. Dr. Bonta and Dr. Clarke explore why invisible illnesses are often missed in rushed systems. They dig into tools clinicians can use to validate symptoms without over pathologizing them. They highlight communication strategies that restore trust. They also discuss prevention, early detection, and the growing evidence supporting mind-body approaches.The conversation is practical. Evidence based. Deeply human. Dr. Clarke shows how clinicians can uncover hidden drivers of symptoms and give patients a path to recovery even when imaging and lab work are normal. This episode is designed for anyone who wants to understand the science and psychology behind medically unexplained symptoms and how to improve care for this underserved population.David Clarke, MD's Website : https://www.symptomatic.me/Episode Takeaway 1. Neuroplastic Symptoms: Real physical sensations created by the brain that can improve with the right approach.2. Invisible Illnesses: Often missed because standard training focuses on structural disease, not functional mechanisms.3. Brain Body Pathways: Stress and trauma can activate neural circuits that generate chronic pain and gut symptoms.4. Diagnostic Clarity: Red flags help distinguish functional illness from conditions that need imaging or procedures.5. Validation Matters: Patients recover faster when clinicians acknowledge symptoms without dismissing them.6. Communication Skills: Asking the right questions uncovers hidden emotional drivers behind persistent symptoms.7. Prevention Tools: Early recognition of neuroplastic patterns reduces unnecessary testing and specialist referrals.8. Hope in Recovery: Most patients improve once they learn how the nervous system produces their symptoms.Episode timestamps 02:46 – Why invisible illnesses elude standard medical training06:13 – How the nervous system produces real physical symptoms10:34 – Red flags that separate structural disease from functional illness14:51 – Communication strategies that validate patient symptoms19:30 – Trauma, stress and the hidden drivers of chronic symptoms24:42 – Clinical cases that shifted Dr. Clarke's diagnostic approach30:04 – Tools clinicians can use to reduce unnecessary testing35:57 – Preventing invisible illness through early recognition and educationDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Ananya Jain from the University of Ottawa interviews Dr Adam Rudner about advances in temperate bacteriophage research. Dr. Rudner is a researcher and associate professor in the Department of Biochemistry, Microbiology and Immunology at the University of Ottawa. He also co-leads the Howard Hughes Medical Institute (HHMI) Science Education Alliance-Phage Hunters Advancing Genomics and Evolutionary Science (SEA-PHAGES) associated bacteriophage discovery lab for students in the Translational and Molecular Medicine Program at the University of Ottawa. In this episode, Dr. Rudner discusses bacteriophage basics, the current state of bacteriophage therapy, and how temperate bacteriophages could be harnessed in the future of bacteriophage therapy. Dr Rudner also highlights novel discoveries in the field of temperate bacteriophage biology by discussing his own lab's discovery of a new lysogeny mechanism and discussing the work of Dr. Alex Hynes, a researcher and associate professor at McMaster University, who discovered temperate phage antibiotic synergy (tPAS).Learn more: https://www.uottawa.ca/faculty-medicine/directory/dr-adam-rudner0:00 | Introduction to the Podcast0:29 | Introduction to Dr. Adam Rudner1:16 | What inspired Dr. Rudner to pursue bacteriophage research2:23 | The differences between lytic and lysogenic bacteriophages3:26 | The importance of researching bacteriophages and their therapeutic potential4:57 | Discussing the work of Dr. Alex Hynes and his discovery of temperate phage antibiotic synergy (tPAS)7:12 | Advancements required to implement temperate phages and tPAS in therapeutics8:25 | The discovery of a novel lysogeny mechanism by Dr. Rudner's lab13:50 | Key Takeaways14:27 | Concluding RemarksSoundtrack by The Underground Drive. All rights reserved. Listen more:https://music.apple.com/ca/artist/the-underground-drive/1571062779https://open.spotify.com/artist/4sCJG8TMQyTZ9FDd1JjJmRAnanya Jain (Host), Rebecca Santhosh Babu (Writer), Mirabel Joseph (Social Media Coordinator), Amber Morton (Producer)

In this deeply human episode, Dr. Mark Bonta sits down with cardiac surgeon, scientist, and writer Dr. Paul Fedak for an honest look at the hidden cost of excellence in medicine. Dr. Fedak shares the story of the injury that forced him out of the operating room and into a profound reckoning with identity, purpose, and the culture of silence that surrounds clinician suffering.Drawing from years as Professor at the University of Calgary and Director of the Libin Cardiovascular Institute, he unpacks why perfectionism is so common in medical training, how surgeons learn to mask pain behind composure, and why emotional detachment has long been mistaken for professionalism. Together they explore the unseen burden clinicians carry, the pressure to perform without pause, and the moments when the mask finally cracks.Dr. Fedak speaks candidly about ego death, vulnerability, and rebuilding a life after losing the work that once defined him. He describes the colleagues who opened up only after he shared his own story, highlighting how connection and honesty can transform a profession built on quiet endurance.This episode examines the human side of medicine that rarely makes it into textbooks. Identity. Injury. Recovery. Presence. What it means to care for others while trying to stay whole yourself.A moving conversation for anyone in healthcare or anyone who has ever struggled with the weight of impossible expectations.Paul Fedak, MD, PhD's website : paulfedak.comEpisode Takeaways1. Surgeons are trained to push through pain, not acknowledge it.Medical culture rewards resilience and persistence, but that same conditioning prevents clinicians from recognizing and responding to their own injuries.2. Perfectionism is wired into medical training.Traits like list making, obsessive task completion, and performance under observation are common in medicine and often go unexamined despite their psychological cost.3. The mask of competence becomes automatic.Clinicians become so skilled at hiding distress that even close colleagues fail to notice warning signs. This silence leaves suffering invisible.4. Vulnerability creates connection and protects lives.When Dr. Fedak shared his story, dozens of peers came forward with their own hidden experiences. Openness is not weakness. It is safety.5. Ergonomic injuries in surgery are far more common than most people realize.The physical demands of operating are intense, yet surgeons lack the protections that other healthcare workers receive.6. Leadership shows the true burden physicians carry.Once in leadership roles, clinicians see the depth of burnout, fear, and quiet endurance happening behind the scenes.7. Losing the identity of “surgeon” creates an existential crisis.Stepping out of the operating room forced a complete reevaluation of purpose, ego, and self worth.8. Technical excellence is not the full measure of a doctor.Relational skill, empathy, presence, and human connection matter just as much as procedural skill.9. Medicine needs protected space for reflection.Without pause and presence, clinicians lose touch with themselves and the people they care for. Healing requires time, community, and grounding.10. System structures shape clinician wellbeing.The fee for service model rewards quantity over recovery, creating pressures that make self care feel impossible.11. Paying clinicians to care for themselves could change outcomes.If mental health visits, ergonomic care, and recovery time were compensated, more clinicians would seek help early.Episode Timestamps07:10 How one surgeon's work related injury forced a career pivot and a deeper conversation about wellbeing.08:25 The secret stories colleagues shared only after Paul opened up about his own suffering.10:30 Independent contractor status and why doctors lack the ergonomic protections nurses receive.13:00 The unseen emotional toll behind surgical careers and what leadership reveals about clinician suffering.16:00 Training teaches perseverance, but injury demands honesty. The conflict surgeons are never taught to navigate.17:28 Medical trainees and perfectionism. Why obsessive traits are six times more common in medicine.19:10 When the mask becomes permanent. How clinicians hide distress even from each other.20:00 Two tragic losses and the lessons Paul learned about checking in with colleagues.22:00 Vulnerability as leadership. Why sharing your story opens the door for others to heal.28:57 Did speaking out come with professional risks. What changed when Paul stopped protecting his own ego.31:55 Losing the identity of “surgeon.” The ego death that followed leaving the operating room.33:40 Beyond technical mastery. Why excellence must include human connection, empathy, and presence.34:46 How medicine can “create space” for reflection, grounding, and real conversations.37:50 The hidden financial pressures behind surgical work and how billing shapes clinician behavior.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

Dr. Samantha Green is currently a family physician at the St. Michael's Hospital Sumac Creek Health Centre in Regent Park and an Assistant Professor at the University of Toronto's Temerty Faculty of Medicine under the Department of Family and Community Medicine. She is also Board Member at the Canadian Association of Physicians for the Environment. Dr. Green completed medical school at the University of Ottawa in 2011 and residency in Family Medicine residency at McMaster University in 2013.We discuss her day-to-day with patients, her work with Canadian Family Physician on prioritizing sustainable primary care, the impact of hospital and food systems on the environment, and her advocacy work around climate and planetary health with the Canadian Association of Physicians for the Environment.ResourcesCanadian Association of Physicians for the Environment Dr. Green's work with Canadian Family Physician:“Sustainable Primary Care Toolkit”“Planetary health lens for primary care”“Reducing the environmental burden of unnecessary investigations”“Climate-conscious inhaler prescribing for family physicians”Bonus PromotionCheck out University of Guelph's online Plant-Based Nutrition Certificate. Each 4-week course will guide you through essential plant-based topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home. As the first university-level plant-based certificate in Canada, you'll explore current research, learn from leading industry experts, and join a community of like-minded people. Use our exclusive discount code PBC2026 to save 10% on all Plant-Based Nutrition Certificate courses. uoguel.ph/pbn.Support the show

Episode 395: On a cold December day in 1983, McMaster University in Hamilton, Ontario, was shaken by a deeply unsettling crime. Dr. Edith Wightman, a respected scholar, was discovered dead in her office: bound with tape, handcuffed, and suffocated with a cloth. The investigation took an even stranger turn when police arrested Michael Allen Crowley, a chemist from Welland, who had been seen on campus in disguise, dressed in women's clothing and a wig. With no personal connection to the victim, and the bizarre methods used, the murder left students and faculty reeling, and raised questions still unanswered to this day. Sources:A Brief History Of McMaster UniversityHistory of McMasterWIGHTMAN, Edith Mary | RutgersDec 19, 1983, page 1 - The Hamilton Spectator at Newspapers.comDec 24, 1983, page 16 - The Hamilton Spectator at Newspapers.comEdith Wightman - Search - Newspapers.com™Michael Alan Crowley - Search - Newspapers.com™"72 Hours: True Crime" Murder on Campus (TV Episode 2005)Canadian News Briefs - UPI ArchivesEdith Wightman | Wikipedia1984_3Winterhttps://www.reddit.com/r/McMaster/comments/jl1ew5/trying_to_find_details_of_on_campus_death/Review: [Untitled] on JSTORWightman: Gallia Belgica (Book Review)Detectives say Robert Garrow now 'best suspect' in 1973 Komorowski murder | CBC NewsAdele Komorowski Homicide Learn more about your ad choices. Visit megaphone.fm/adchoices

Celiac disease affects between one and two percent of Canadians, yet many patients wait years before receiving a clear diagnosis. On this episode of the CMAJ Podcast, the hosts speak with two contributors to the CMAJ review article Diagnosis and management of celiac disease about the condition's diverse clinical presentations, appropriate testing strategies, and the practical realities of long-term dietary management.Jedid-Jah Blom, a registered dietitian at the McMaster Celiac Disease Clinic and researcher at the Farncombe Family Digestive Health Research Unit at McMaster University, shares her own experience being diagnosed and living with celiac. She explains how patients must identify hidden gluten sources in ingredients like dextrin and malt, and why cornmeal or corn flour products may be contaminated. Blom outlines the risks of cross-contamination and dining out challenges, emphasizing whole gluten-free grains over processed products that lack fortification.Dr. Maria Ines Pinto-Sánchez, a gastroenterologist at Hamilton Health Sciences and director of the Celiac Clinic at McMaster University, explains why celiac is called a chameleon disease. She notes that about 30 percent of patients present with gastrointestinal symptoms, while others may have brain fog, fatigue, or anemia. She describes how TTG antibodies plus total IgA are used for screening, with positive results requiring endoscopy and biopsies for confirmation. Dr. Pinto-Sánchez emphasizes that patients should not start a gluten-free diet before testing. She discusses ongoing monitoring including TTG levels, bone density, and nutrient deficiencies.For physicians, the discussion highlights the need for a low threshold when testing TTG antibodies in patients with unexplained fatigue, brain fog, or gastrointestinal symptoms. Both guests stress the importance of completing diagnostic testing before patients begin a gluten-free diet and arranging early dietitian referral.Comments or questions? Text us.Join us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

McMaster University swimming star Michelle Wang joined host Andrew Damelin on the Sportsline Podcast. Unlike most elite athletes, Wang has never been the fastest swimmer at any new level. Instead, with the help of caring and compassionate coaches, she worked her butt off to become competitive, culminating in eight medals at the 2025 OUA championships.

For Afghans, listening to a traditional song can bring them back "home." In 2021, when the Taliban seized power again in Afghanistan, orchestras disbanded and musicians fled for their lives. They brought with them their distinctive and storied music, embedded with notes hailing from classical music from Iran and India. IDEAS takes a journey to Afghanistan with members of the Afghan diaspora, and asks how the idea of home is encapsulated in music and how conflict has played a role in reshaping Afghan music.*This is the final episode in a five-part series called The Idea of Home exploring the multiple and contested meanings of home. This episode originally aired on June 16, 2022.Guests in this episode:Mir Mahdavi is a poet, a writer, and a researcher in the area of art, literature and poetry, originally from Afghanistan. He lives in Hamilton, Ontario and holds a Ph.D. in cultural studies from Trent University and a MA of cultural studies from McMaster University. He was the publisher and the editor in chief of Atab, a weekly newspaper published during 2002-2003 in Kabul.Hangama is one of the most renowned female Afghan singers of her generation. Born in 1962 in Kabul, Hangama's stage name was chosen by her mother when she decided to pursue a career in music. She left Afghanistan during the Soviet occupation and now lives in the Greater Toronto Area.Sara Soroor is an Afghan-Canadian singer-songwriter and childhood educator in the Greater Toronto Area. She is Hangama's daughter and started singing and playing the piano at age four.Wares Fazelyar was born and raised in Toronto, and plays the rubab. He is an advisory board member for the Afghan Youth Engagement and Development Initiative. He and his brother Haris perform Afghan folk music in the Greater Toronto Area.Wolayat Tabasum Niroo is a researcher and Fulbright scholar currently based in the United States. She has a PhD in Education from Old Dominion University and a MPhil in Cultural Anthropology from the University of Oxford. She grew up in Afghanistan and has studied how Afghan women's folk music creates an alternative space for political expression, grief and imagining other possibilities.

Clinical psychologist Dr. Chloe Carmichael joins Dr. Mark Bonta for an important and timely conversation about free speech, emotional regulation, and the psychology of open dialogue. Drawing on her clinical work and her new book, Dr. Carmichael explains how suppressing opinions affects stress, anxiety, and even physical health. She describes her own experience with media self censorship, the impact of masking policies during COVID, and how moving from New York to Florida revealed the mental health benefits of open discussion.The episode explores how naming emotions reduces amygdala activity, how repressing thoughts can lead to acting out, and why honest conversation promotes neural coupling and lowers cortisol. Together they examine bullying, victimhood, groupthink, and how language can unintentionally shut down dialogue instead of inviting clarity and connection.Listeners will learn practical tools for navigating political disagreements, managing emotional overload during difficult conversations, and practicing reflective listening to stay grounded and curious rather than reactive.Dr. Carmichael's message is simple and powerful. Dialogue matters. Open conversation strengthens emotional regulation, builds healthier relationships, and supports mental clarity. Her invitation to the audience is to have more honest disagreements and to rediscover the psychological value of speaking freely.Dr. Chloe Carmichael Link : https://www.drchloe.com/Episode Takeaways1. Free Speech Supports Mental Health: Speaking openly improves emotional regulation, strengthens relationships, and reduces anxiety.2. Suppressing Thoughts Has Consequences:Bottling emotions disrupts emotional processing and can lead to acting out, stress, and internal tension.3. Labeling Emotions Lowers Fear Response: Simply naming what we feel reduces amygdala activation and increases clarity and control.4. Self Censorship Takes a Psychological Toll: Avoiding truthful expression to fit social expectations erodes authenticity and increases distress.5. Groupthink Is Dangerous: Institutions that suppress debate become vulnerable to poor decisions and intellectual stagnation.6. Open Disagreement Is Healthy: Learning to disagree politely strengthens community bonds rather than damaging them.7. Authoritarian Environments Harm Wellbeing: Chronic suppression of speech leads to anxiety, helplessness, and depressive patterns across populations.8. Language Can Shut Down Dialogue: Words like bullying or victim can be used as shields, stopping rational discussion and reflection.9. Listening Does Not Mean Agreeing: Separating listening from endorsement allows conversations to stay civil and productive.Episode Timestamps01:23 – Dr. Carmichael's clinical background and early media experience03:40 – Moving from New York to Florida over masking policies04:38 – Mark on masking, speech development, and emotional suppression06:32 – Why naming emotions lowers amygdala activity07:00 – Emotional suppression and how bottling feelings leads to acting out10:00 – Media censorship and limiting acceptable viewpoints13:00 – Listening versus agreeing and the psychology of disagreement17:00 – Thought replacement as a tool for staying grounded20:00 – Why political conversations feel dangerous and how to navigate them24:00 – Groupthink in institutions and intellectual environments26:32 – How suppressing discussion harms innovation and clarity27:10 – Authoritarian environments and mental health consequences28:16 – Living with hidden thoughts and long term anxiety30:24 – The power of labels like bullying to shut down dialogue32:00 – Victimhood culture and the upside down bully victim dynamic35:45 – Why shutting down dialogue creates conflict rather than reducing it40:16 – Dr. Carmichael's call for more open, happy disagreements42:21 – Closing reflections and holiday dinner table dynamics42:52 – Invitation to join discussion groups with her book purchaseDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

SCTV's Dave Thomas talks about making bold life choices, growing up in Canada, Shakespeare saving his ass, choosing between big money success as an ad man or being a broke improviser at Second City, becoming head writer on SCTV, Martin Short, Dan Aykroyd, Harold Ramis, John Candy, Catherine O'Hara, Eugene Levy, Joe Flaherty, Andrea Martin, Grace Under Fire, running an animation studio, turning to dramas like Bones and The Black List, going to Ukraine, Thailand, Mad Magazine, The McKenzie Brothers, Chester Hope, and how, to make it in Hollywood, you need at least two of these three things, Talent, Drive, & Luck. Bio: David William Thomas was born May 20, 1949, in St. Catharines, Ontario. He is the eldest son of British parents, Moreen Duff Muir (May 4, 1928 – May 18, 2022), a church organist for thirty years originally from Glasgow, Scotland and composer of church music, and John E. Thomas (1926–1996), a medical ethicist from Merthyr Tydfil, Wales who was head of the Philosophy Department at McMaster University, and the author of several books. Dave's younger brother, Ian Thomas, is a Canadian singer-songwriter. The family moved temporarily to Durham, North Carolina, where his father attended Duke University and earned a PhD in philosophy. The family moved back to Dundas, Ontario, in 1961, where Dave attended Dundas District high school, and later graduated with an honours Bachelor of Arts degree in English literature from McMaster University in Hamilton, Ontario.[1]  Starting his career as a copywriter at ad agency McCann Erickson in 1974, Thomas became the head writer of the Coca-Cola account in Canada within a year. After watching a Second City stage show in Toronto, and while suffering from self-described "boredom" in his advertising work, he auditioned for the Second City troupe and was chosen as a performer.[2] He was a cast member of the Toronto production of Godspell, along with Victor Garber, Martin Short, Eugene Levy, Gilda Radner, and Andrea Martin.[3] Paul Shaffer was the musical director.[3 He first achieved fame as a cast member of the Canadian TV comedy series SCTV, joining Godspell castmates Levy, Martin and later Short, plus Rick Moranis, John Candy, Harold Ramis, Catherine O'Hara and others. Notable characters on the show include Doug McKenzie of beer-swilling brothers Bob and Doug McKenzie, editorialist Bill Needle, Scottish scone-chef/bluesman Angus Crock, motor-mouthed TV ad announcer Harvey K-Tel, Lowery organist/curio pitchman Tex Boil and the "Cruising Gourmet". Thomas's first film role was in Home to Stay, directed by Delbert Mann, in which Thomas played in a scene with Hollywood legend Henry Fonda. He then wrote, co-directed, and starred in the Bob & Doug McKenzie feature film Strange Brew. Soon after, he wrote for and acted in The New Show, produced by Lorne Michaels during his hiatus from Saturday Night Live. Short-lived, this show featured a powerhouse writing staff including Thomas along with Buck Henry, George Meyer, Jack Handey, Al Franken, Tom Davis, Valri Bromfield and Steve Martin. Thomas tried his hand at network television hour-long shows in 1986 when he wrote and co-executive produced Steel Collar Man for CBS. The pilot was produced but did not go to series. He co-wrote Spies Like Us (1985) with Dan Aykroyd.  In 1988, Thomas wrote another hour long show for CBS, B Men, which was back ordered, but Thomas took a directing job at Paramount, which caused the network to drop the series. He reportedly introduced John Travolta and Kelly Preston while directing them in the Paramount film The Experts.  He wrote for, produced, and starred in The Dave Thomas Comedy Show (1990). In 1991, he starred in the Showtime comedy, Public Enemy #2. In 1992, he tried his hand at reality TV and co-executive produced ABC's America's Funniest People with Vin Di Bona, but left after thirteen weeks to appear in the film Coneheads.  In 1993, he co-starred in ABC's Grace Under Fire with Brett Butler and Tom Poston and continued with the show for 5 seasons. In 1995 Thomas starred in the ABC television film Picture Perfect with Mary Page Keller and Richard Karn. In 1995 Thomas produced a pilot of a game show called Family Challenge for ABC. When ABC did not pick up the series, Thomas sold Family Challenge to the Family Channel, where he produced 144 episodes of the show spread over 2 seasons. In 1996, Thomas played the title role in the Fox television film Mr. Foster's Field Trip aka Kidz in the Wood with Julia Duffy. In 1996, he wrote the book SCTV: Behind the Scenes (McClelland & Stewart, publishers). From 1999–2002, he voiced various roles on the animated series Mission Hill. Thomas co-starred in the Paramount feature Rat Race. As of 2001, Thomas has been the Executive Creative Director of Animax Entertainment, an animation studio based officially in Culver City, California. In 2001–2002 Thomas appeared with Eugene Levy and Martin Short on Short's show Primetime Glick as Bob Hope (an impression he had first developed for SCTV with great success). In 2002, he co-starred with Jason Priestley, Dave Foley, and Ewen Bremner in Fancy Dancing. The next year he played a lead role in Beethoven's 5th. In 2003, he directed a hospital comedy feature film entitled Whitecoats, which he also wrote. As of 2004, Thomas was on the official Advisory Committee for the Comedy program at Humber College, the only such diploma program in the world. In 2004, he and Moranis again worked together voicing Rutt and Tuke, two moose based on the McKenzie Brothers, in Disney's animated feature Brother Bear.[4]  Thomas has had a long career doing voices for animation including Animaniacs, Duckman, CatDog, The Adventures of Tarzan, Justice League and multiple roles on The Simpsons, King of the Hill and Family Guy. In 2005, he had a guest stint as Charlize Theron's "Uncle Trevor" on Fox's Arrested Development. In 2006, he reprised his voice role in Brother Bear 2 and appeared as himself in the feature film The Aristocrats. He began production on ArnoldSpeaks.com, a video blog, as the voice of Arnold Schwarzenegger; Animax Entertainment won an Emmy for a broadband animated series produced for ESPN, Off Mikes.  In 2007, Thomas and Rick Moranis reprised their roles as Bob and Doug McKenzie in a one-hour special, Bob & Doug McKenzie's Two-Four Anniversary, for CBC Television. The show featured cameos from McKenzie celeb fans like Ben Stiller, Dave Foley, Tom Green, Paul Shaffer, Andy Dick, Matt Groening, Barry Pepper, Martin Short, and Geddy Lee. Former Prime Minister of Canada Paul Martin was the host. In 2008, Thomas revived Bob and Doug McKenzie in a new animated series, Bob & Doug. While Thomas reprises the character of Doug in the new series, Moranis chose not to voice the character of Bob, which instead is voiced by Dave Coulier. Moranis is, however, involved in the series as an executive producer.[5]  In November 2009, Thomas received an Honorary Doctor of Letters from his alma mater McMaster University and gave the fall convocation speech. In 2010 Animax continued to produce branded entertainment, advertising and digital shorts for corporations like Disney, Warner Brothers, NBC Universal, and Kodak. In 2011, Thomas's company Animax produced another animated show for MTV entitled Big Box along with numerous Internet shorts such as Life With Dad.[6][7]  In 2012 and 2013 Thomas guest starred in the dramatic shows Perception and Bones as well as comedy shows Comedy Bang! Bang! and How I Met Your Mother. In addition in 2013 Thomas voiced the recurring role of Jeff Foxworthy's father Jesco in the CMT show Bounty Hunters.  Thomas joined the writing staff of the Fox crime drama television series Bones beginning in 2013. Thomas worked for two seasons on Bones, writing several episodes and working on staff as consulting producer for two seasons.[8]  In 2015 Thomas joined the writing staff of NBC's The Blacklist as a consulting producer. In 2020 life-sized statues of Thomas and Rick Moranis as their characters Bob and Doug McKenzie were put in place at the ICE District Sports Arena in Edmonton, Alberta.[9] Also in 2020, the Governor-General of Canada announced that Thomas was being appointed to the Order of Canada,[10] Canada's highest civilian award. In 2021, Thomas and Max Allan Collins teamed to write a sci-fi mystery novel, The Many Lives of Jimmy Leighton.

Are we destined to lose our muscle mass over time? Is protein intake important? If so, what are the best forms of it? Does that amount change as we age? Is it influenced by physical activity? These – any related questions continue to dominate the world of health, wellness & peak performance, and there's no better source for providing the answers than Professor Stuart Phillips from the school of medicine at McMaster University in Canada. He has published over 600 papers and is among the most referenced experts on the subject, with 70,000 citations. Professor Phillips joined us in 2020, and I thought it was time we brought him back. I was grateful when he said yes!Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

In this episode, Dr. Paul Wheatley-Price is back for our annual recap of the IASLC 2025 World Conference on Lung Cancer (WCLC), which took place in Barcelona, Spain in early September. He is joined by two special guests, Dr. Barbara Melosky, Professor of Medicine at UBC and Medical Oncologist at BC Cancer, and Dr. Peter Ellis, Professor of Oncology at McMaster University and Medical Oncologist at Juravinski Cancer Center. They chat about all the updates for treatments like osimertinib for EGFR+ lung cancer, immunotherapy for small-cell lung cancer, and promising new treatments like for HER2 and ADCs coming down the pipeline.

Tomas Marois, the director of the Public Banking Project at McMaster University explains why labour organizations should support and lobby for pro-public banks. The LabourStart Report about union events. And Pete Seeger singing: "The Banks Are Made of Marble." RadioLabour is the international labour movement's radio service. It reports on labour union events around the world with a focus on unions in the developing world. It partners with rabble to provide coverage of news of interest to Canadian workers.

Today, our guest host Beth St Denis sits down with Christian Heritage Party Deputy Leader Dave Bylsma.  Dave is a man whose commitment to faith and politics spans more than three decades.  Get ready for an exciting and inspiring conversation that dives deep into the heart of Christian leadership and political courageDave has been a proud member of the CHP since 1993 and has stepped up to the plate nine times as a federal candidate. With an engineering degree from McMaster University and as the owner of a thriving kitchen cabinet manufacturing business, Dave brings a unique blend of analytical thinking, practical experience, and unwavering conviction to the political arena.In this episode, we explore the powerful topic “How to Inspire Political Navy SEALS.” Dave shares his insights on what it truly means to be called to serve, not just as a politician, but as a Christian leader in the public square. He opens up about the challenges candidates face, why so few answer this important call, and how the CHP can continue to find and support the next generation of courageous Christian candidates.Whether you're a long time member or simply curious about how faith and politics can work together to shape our nation, this episode will challenge and encourage you. Tune in, be inspired, and discover how you can help strengthen the movement for faith-filled leadership in Canada.Christian Heritage Party Official Website: https://www.chp.ca/Become a member of the CHP:  https://www.chp.ca/get-involved/Compare the CHP to other Canadian political parties: https://www.chp.ca/platform/compareBeth's CHP Channel:  https://rumble.com/user/beth4christianheritageparty?e9s=src_v1_cmd 

In this powerful conversation, Matteo Esposito shares the story that shaped his mission to help others reclaim their lives from addiction and mental illness. Matteo is a Certified Addiction Recovery Coach and co-founder of Invisible Challenge, a movement focused on ending the stigma around invisible illnesses including bipolar disorder, substance use disorders, and suicidality.Mark and Matteo explore the difficult reality of dual diagnosis, the limits of our current system, and the lived experience behind manic episodes, depression, and the pull of addiction. Matteo explains how suffering, time, and honest acceptance led him to recovery, and why connection is often stronger than willpower alone.They discuss the gaps in psychiatry, the trial and error of medications, the danger of self-medication, the unpredictable nature of relapse, and the emotional toll on families who walk beside a loved one in crisis. Matteo also opens up about rebuilding his life, repairing relationships, and using his lived experience to support others who are still trying to find their footing.This is an honest and deeply human look at mental illness, addiction, and what it truly takes to heal.Matteo Esposito, Certified Addiction Recovery Coach : https://invisiblechallenge.org/Episode Takeaways 1. Invisible illnesses are often dismissed because they do not show up on scans, yet they can be as disabling as any physical condition.2. Dual diagnosis is complex. Treating bipolar disorder and addiction separately does not work. Both must be addressed together.3. Self medication hides deeper problems. Many people use alcohol or cannabis to manage anxiety, insomnia, or early psychiatric symptoms.4. Mania has clear warning signs. Loss of sleep, high energy, pressured speech, and risky decisions are red flags that should never be ignored.5. Addiction is a brain illness. It is not a moral failure, not a weakness, and not a lack of willpower.6. Suffering often precedes change. For many people, the turning point comes only after repeated lows and accumulated exhaustion.7. Connection is protective. Recovery becomes possible when someone is surrounded by people who understand the journey.8. Professional guidance matters. Matteo credits his progress to finally following recommendations from clinicians instead of relying on his own judgment.9. Peer support accelerates healing. Helping others in recovery strengthens sobriety and reduces the risk of relapse.10. Families carry their own burden. Loving someone with addiction or mental illness is heavy, complex, and often painful.11. Recovery is a daily commitment. Even years later, it is maintained one decision and one day at a time.12. Hope is a vital tool. Matteo reminds anyone struggling that change is possible, suffering is not permanent, and no one is alone in the process.Episode Timestamps 01:27 – Matteo describes entering the mental health system and navigating inconsistent levels of care. 02:21 – Mark breaks down substance use disorders and explains the limits of current treatments. 03:38 – Matteo discusses early experiences with psychiatrists and the difficulty of treating substance use and bipolar disorder together. 04:39 – Matteo explains when his mania first escalated and how substances intensified the symptoms. 05:49 – Matteo talks about the relationship between depression, self-medication, and worsening addiction. 06:11 – Mark explains why people self-medicate with alcohol or cannabis when their mind starts to unravel. 07:11 – Matteo shares how he gained partial stability with bipolar disorder before realizing his addiction was growing. 08:20 – Matteo describes the moment he recognized he had lost control over weed and alcohol. 09:57 – Mark explains the difference between mood disorders and personality disorders and why bipolar is often misunderstood. 10:23 – Matteo identifies the behavioral warning signs of mania, including loss of sleep, pressured speech, and risky decisions. 12:24 – Mark explains mood-stabilizing therapy and how medications level out extreme highs and lows. 12:47 – Matteo reflects on the importance of connection as the opposite of addiction. 14:30 – Matteo explains why suffering and time were the two forces that finally pushed him toward recovery. 15:54 – Mark outlines why addiction treatment has low success rates and why relapse is common. 17:24 – Matteo discusses peer support and how helping others helps him stay sober. 20:47 – Matteo describes how following professional guidance instead of his own instincts became a turning point. 23:13 – Matteo reflects on repairing relationships with family and how addiction strains loved ones. 25:08 – Matteo discusses how families struggle with the line between love and enabling. 27:29 – Matteo shares words of encouragement for people who feel hopeless in addiction or mental illness. 30:45 – Mark and Matteo discuss therapy, lived experience, and the need for ongoing self-awareness in recovery. DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

On this episode of Face to Face: Santee Smith Kaha:Wi Dance Theatre, launched in 2005, now has more than a dozen productions and numerous short works attached to its name that have toured worldwide. Smith has also become an internationally recognized leader in the performing arts, the 19th Chancellor of McMaster University and a member of the Order of Canada. • • • APTN National News, our stories told our way. Visit our website for more: https://aptnnews.ca Hear more APTN News podcasts: https://www.aptnnews.ca/podcasts/

This episode of the CMAJ Podcast explores how physician identity can influence patient expectations, and how those expectations may contribute to gender, race, and immigration status pay gaps. The discussion builds on the CMAJ article “Family physician pay inequality: a qualitative study exploring how physician responses to perceived patient expectations may explain gender, race, and immigration status pay differences”.Dr. Monika Dutt, a family physician, public health and preventive medicine specialist, and PhD candidate in health policy at McMaster University, explains how the study's interviews with 55 family physicians across Ontario revealed patterns linking patient expectations to physician identity. She describes how gender and cultural background influence the types of visits physicians are asked to provide, and how these interactions may affect their earnings under fee-for-service models.Dr. Meredith Vanstone, professor in the Department of Family Medicine at McMaster University, outlines how physicians adapt to explicit and inferred patient expectations and the income implications that follow. She discusses how these expectations are shaped by identity and why the resulting adjustments in care can lead to financial penalties for some physicians while improving patient relationships and trust.The guests highlight how remuneration structures can either amplify or mitigate these inequities. They suggest that moving toward salary or time-based models could help reduce the impact of physician identity on income while supporting equitable, patient-centred care.For more information from our sponsor, go to medicuspensionplan.comComments or questions? Text us.Join us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

Today's episode of The Mettleset Podcast is brought to you by New Balance

What happens when the rise of psychiatry occurs at the same time as the height of slavery? In her new book - From the Enlightenment to Black Lives Matter: Tracing the Impacts of Racial Trauma in Black communities from the Colonial Era to the Present – Dr. Ingrid Waldron presents one of the best, research-backed, summaries that I have ever read on the history of racial trauma, psychiatry, and the current state of  Black mental health. Dr. Waldron is a professor and HOPE Chair in Peace and Health in the Global Peace and Social Justice program at McMaster University in Toronto, Canada. She is the founder and director of the Environmental Noxiousness, Racial Inequities, and Community Health Project (ENRICH project) and author of the book, "There's Something in the Water: Environmental Racism in Indigenous and Black Communities", which was turned into a Netflix documentary in 2020. Dr. Waldron joined me for the podcast today, to talk about how race has historically influenced the psychiatric assessment, the need to look at structural competency, and next steps for how we can all make a difference. Purchase her book here: https://a.co/d/8FYmUXP Learn more about Dr. Waldron: https://experts.mcmaster.ca/people/waldroni https://www.enrichproject.org/   Black Mental Health Matters is a podcast that will educate and empower you as you work towards your mental wellness goals. Find us on YouTube @drkerryann6075

Your questions about flu, COVID and RSV vaccines with Dawn Bowdish, immunologist and vaccine expert at McMaster University.

In this conversation, Kelsey Lacombe shares her journey from being a musical theater performer to physiotherapist and now blending the two! She discusses her experiences at Stratford, the challenges and joys of balancing her dual careers, and the personal sacrifices involved in the performing arts. Kelsey emphasizes the importance of not limiting oneself, pursuing passions, and the value of reaching out to others for guidance and support. Her story is one of perseverance, passion, and the fulfillment of long-held dreams.TakeawaysDon't limit yourself; pursue what you want.Challenge conventional wisdom about career paths.Embrace opportunities that come your way.Resilience is key to overcoming challenges.Motivation comes from within; find your drive.BioKelsey Lacombe is a Physiotherapist and professional musical theatre performer with a passion for helping people recover from injury, build strength, and return to the activities they love with confidence.She holds a Master of Science in Physiotherapy from McMaster University and a Bachelor of Music Theatre Performance from Sheridan College. Her clinical experience includes seeing a range of musculoskeletal injuries, concussion management, paediatrics, and acute care, with a special interest in working with dancers and performing artists. She is certified in Progressing Ballet Technique. Kelsey has trained in all styles of dance and brings over a decade of performance experience across Canada, including credits with The Stratford Festival, The Charlottetown Festival, Rainbow Stage, Theatre Calgary, The Citadel, Drayton Entertainment, and more. Her deep understanding of the physical demands placed on dancers allows her to provide care that is both evidence-based and specifically tailored to the needs of performing artists. Kelsey stays current with the latest research to deliver client-centred treatment that helps artists remain stage ready throughout their careers. Kelsey is currently practicing and accepting new patients at Meadowlands Physiotherapy in Ancaster. Instagram handle: @dancephysio.kelsey. Hosted on Acast. See acast.com/privacy for more information.

Episode 507 ~ November 6, 2025 Podcast Info / Topics A British slalom canoer has been suspended because of the way he earned money for his training Students at McMaster University took to the water for some experiential learning Yes Christmas is still quite a ways away, but here are three items you might want […]

Episode 507 ~ November 6, 2025 Podcast Info / Topics A British slalom canoer has been suspended because of the way he earned money for his training Students at McMaster University took to the water for some experiential learning Yes Christmas is still quite a ways away, but here are three items you might want […]

Why or why not allow Chinese electric cars into the Canadian market with guests Greg Layson with Automotive News Canada, and Greig Mordue, associate professor at the faculty of engineering at McMaster University.

Welcome back to Ditch the Labcoat. This week, host Dr. Mark Bonta sits down with Dr. Elliot Justin, emergency physician, innovator, and founder of FirmTech, for a conversation that's equal parts fascinating, funny, and paradigm-shifting. Together, they explore a topic that most people find awkward to talk about—but everyone is curious about: male sexual health.Dr. Justin shares how a personal injury and a deep curiosity about human physiology led him to develop an unexpected form of wearable technology—an erection ring that can not only enhance sexual performance but also collect valuable health data. Beneath the humor and candor lies something revolutionary: nocturnal erections, it turns out, may be one of the most powerful predictors of cardiovascular health we've been overlooking.In this episode, Dr. Bonta and Dr. Justin unpack what it means when men stop getting morning erections, how this can serve as an early warning sign for heart disease, and why the term “erectile dysfunction” might need to be retired altogether. They explore the complex interplay between vascular, neurological, and psychological factors that drive sexual performance; and how rebranding “dysfunction” into erectile fitness reframes the conversation around men's health, confidence, and relationships.From bedside humor to hard science, Dr. Justin reveals how FirmTech's technology has already identified hidden cardiac disease in users, improved relationships, and empowered men to take charge of their health in a completely new way. The discussion ranges from cardiovascular physiology to the social stigma surrounding male sexual health—and how technology might just be the bridge that makes it easier to talk about.If you've ever wondered what your body might be trying to tell you, why sex can be one of medicine's most underused diagnostic tools, or how innovation can transform intimacy and health alike, this episode is for you.Let's ditch the lab coat and get real about the science—and future—of erections.Dr. Elliot Justin, MD, FACeP, CEO of FirmTechhttps://myfirmtech.comEpisode Timestamps 01:00 Introduction to Health Metrics02:56 The Journey to Sexual Health Technology05:48 Understanding Nocturnal Erections09:13 The Role of Vascular Health11:57 Redefining Erectile Dysfunction14:54 The Impact of Technology on Sexual Health17:53 The Importance of Venous Return21:06 Patient Experiences and Relationship Dynamics24:02 The Power of Data in Sexual Health26:56 Safety and Usage of the Technology29:57 Future of Sexual Health Screening32:54 Concluding Thoughts on Sexual HealthEpisode TakeawaysNocturnal erections can serve as a leading indicator of cardiovascular health, offering a non-invasive way to monitor heart health.The technology developed by Elliot provides a dual-purpose solution: tracking nocturnal erections and serving as an erection ring to maintain sexual performance.Elliot's personal journey from emergency medicine to developing this technology highlights the importance of addressing sexual health as a vital component of overall well-being.The conversation challenges the stigma around erectile dysfunction, advocating for a shift towards discussing "erectile fitness" to promote a positive and proactive approach to sexual health.The data collected from the wearable technology can help differentiate between psychogenic and physiological causes of erectile issues, providing valuable insights for personalized treatment.Elliot emphasizes the need for a personalized approach to health, where individuals can use data to understand their unique health needs and make informed decisions.The episode underscores the potential of wearable technology to disrupt traditional medical practices by providing actionable insights and empowering individuals to take control of their health.Dr. Mark Bonta and Elliot discuss the broader implications of their work, suggesting that it could lead to new standards of care for men over 45 or those with specific health conditions.The conversation highlights the importance of open dialogue about sexual health, encouraging listeners to consider the benefits of integrating sexual health monitoring into their wellness routines.Elliot's innovative approach to sexual health technology is positioned as a tool for enhancing relationships and improving quality of life, beyond just addressing medical concerns.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

The FiltrateJoel Topf‍ ‍@kidneyboy.bsky.social‬Swapnil Hiremath@hswapnil.medsky.socialAC @medpeedskidneys.bsky.socialSpecial GuestMike Walsh Associate Professor in the Departments of Medicine and Health Research Methods, Evidence, and Impact, McMaster University as well as a Scientist at the Population Health Research Institute and a nephrologist at St. Joseph's Healthcare Hamilton where he is the Chair of the Clinical Nephrology Research Group. Editing and Show Notes bySophia AmbrusoThe Kidney Connection written and performed by Tim YauShow NotesALCHEMIST (NephJC Shorts, Rossignol et al Lancet 2025)AC is in her 83rd year of med-peds fellowship.Joel's monologue brings us all down.Prophylactic ICD therapy doesn't improve sudden cardiac death or all-cause mortality in HD patients in the ICD2 trial (Jukema JW et al. Circulation 2019)Initiation with statins do not impact MACE endpoints or atherosclerotic events (4D AURORA trial Fellstrom BC et al. NEJM 2009 & SHARP trial Baigent C et al. Lancet 2011)Mike tries to liven up the mood by mentioning positive outcomes with iron therapy in heart failure with the PIVOTAL trial (Macdougall IC et al. NEJM 2018)TOPHAT trial revealed treatment with spironolactone in HFpEF did not affect MACE outcomes. (Pitt B et al. NEJM 2014)NephTrials ‘Run-in periods in clinical trials: What can we ACHIEVE?'SPIN D trial - spironolactone dose finding trial in ESRD (Charytan DM et al. Kidney Int 2018)Mike shares the human experience of the trial after being instructed to end the trial prematurely and being told they have “answered their question”Study in Japan - spironolactone predominantly benefits male over females (cannot find this)Male vs female benefit not observed in ACHIEVE despite Mike's initial hypothesisSwap compares and contrasts ACHIEVE, ALCHEMIST & Meta-analysis (Pyne L et al. Lancet 2025)Mike discusses how nonadherence to spironolactone impacted the intention to treat outcomes in the trial.What is a high risk of bias for dummies?Mike, Swap & Joel ponder future nsMRA or ASI trials hemodialysis?Tubular secretionsSwap is probably stalking Martha Wells by now, has moved on from Witch King, now onto Queen Demon on Good ReadsAC is adding to her brood, 2 dogs (Snickers & Harper), 1 childDungeon Crawler Call - a science fantasy book series by Matt Dinniman (on goodreads), which he lovingly referred to as complete nerd trash.Joel is binging on the series Task on HBO max, featuring Mark Ruffalo as FBI agent.NephJC is having its annual fundraiser (get your tickets here) at ASN. Providing a party shuttle that is leaving every 30 minutes from the conference center. As always, it will feature a live podcast recording covering the ASN late breaking, high impact clinical trials.Swap describes the high impact model at ASN this year - go big or go home.

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners.This episode covers Functional Neurological Disorder with Dr. Patricia Rosebush. Dr. Rosebush is a Professor in the Department of Psychiatry & Behavioural Neurosciences at McMaster University. She is the distinguished author of numerous articles on clinical neuroscience, including considerable work on mitochondrial disorders in mental illness and over 30 papers on catatonia, and practices consultation-liaison psychiatry at St. Joseph's Healthcare Hamilton.The learning objectives for this episode are as follows:Provide a definition and conceptual approach to FNDIdentify clinical signs and patient histories relevant to a diagnosis of FNDDescribe an approach to the treatment of FNDUnderstand the special challenges of communication and collaboration in this illnessGuest: Dr. Patricia RosebushHosts: Dr. Alastair Morrison, Dr. Kate BraithwaiteAudio editing: Dr. Alastair MorrisonShow notes: Dr. Kate BraithwaiteInterview content:(02:39) Learning objectives(03:09) Conceptualization of FND(08:30) Underlying psychological processes(09:35) Difference between FND and factitious disorder/malingering(14:54) Alexithymia(16:51) Common symptomatic presentations(18:00) Types of underlying stressors(19:17) Other risk factors for FND(22:12) Communicating with patients to address stigma(24:32) Psychotherapy in FND(29:36) Referral pathways for patients with FND(31:15) Prognosis of FND(33:09) Social media and FNDResources:Functional Neurological Disorder Society. Functional Neurological Disorder Society (FNDS). Includes a podcast and courses for physiciansFunctional Neurological Disorder (FND) – A Patient's Guide to FNDReferences:Hull, M., & Parnes, M. (2021). Tics and TikTok: Functional Tics Spread Through Social Media. Movement disorders clinical practice, 8(8), 1248–1252. https://doi.org/10.1002/mdc3.13267National Institute for Neurological Disorders and Stroke. (2024, July.) Functional Neurological Disorder.  U.S. Department of Health and Human Services, National Institutes of Health. Functional Neurologic Disorder | National Institute of Neurological Disorders and StrokePsychDB. (2024, April). Conversion Disorder (Functional Neurological Disorder. Conversion Disorder (Functional Neurological Disorder) - PsychDBRosebush, P. I., & Mazurek, M. F. (2011). Treatment of conversion disorder in the 21st century: have we moved beyond the couch?. Current treatment options in neurology, 13(3), 255–266. https://doi.org/10.1007/s11940-011-0124-yScamvougeras, A., & Castle, D. (2024). Functional Neurological Disorders: Challenging the Mainstream Agnostic Causative Position. Canadian journal of psychiatry. Revue canadienne de psychiatrie, 69(7), 487–492. https://doi.org/10.1177/07067437241245957For more PsychEd, follow us on Instagram (@psyched.podcast),  Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

Canada has held its measles elimination status since 1998 — but medical experts say that could change in the coming weeks. We speak with Dawn Bowdish, an immunologist, and professor of medicine at McMaster University, about what's driving the spread of measles in Canada, what it means for public health, and why she thinks Canada desperately needs a National Vaccination Registry.

In this powerful episode, Gina Livy is joined by Dr. Sean Wharton to unpack what compassionate, evidence-based obesity care really looks like. Together, they explore the complex intersection of bias and biology, challenge traditional weight labels, and discuss why kindness, curiosity, and personalized treatment matter more than ever. From doctor-patient relationships to the role of medication and structure, this conversation offers a deeply human lens on health and healing. Whether you're navigating your own journey or supporting someone else's, this is a must-listen for anyone ready to change the conversation around weight and wellness.Dr. Wharton has a doctorate in Pharmacy and Medicine from the University of Toronto. He is the medical director of the Wharton Medical Clinic, a community-based internal medicine weight management and diabetes clinic. He is an adjunct professor at McMaster University and York University, and is academic staff at Women's College Hospital and clinical staff at Hamilton Health Sciences.To learn more about the Wharton Medical Clinic, visit whartonmedicalclinic.comor find Dr. Sean on Instagram: @drseanwhartonYou can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2025To learn more about The Livy Method, visit livymethod.com. Hosted on Acast. See acast.com/privacy for more information.

This MBM conversation is with Nadira Khatun, author of the book ‘Postcolonial Bollywood and Muslim Identity: Production, Representation, and Reception'. Through this book, Nadira traces the representation of Muslim characters within Hindi cinema in post-partition India, and how the socio-political and economic factors have contributed to varied representations across decades.We discuss the influence of Bollywood on our own personal upbringings, how cinematic representations contributed to the majoritarian perceptions of the Muslim identity and its interactions with us. From films like Mughal-e-Azam and Mammo to Gully Boy and Superboys of Malegaon, we talk about the evolution of Muslim characters and what would it take to make a movie with a truly effortless Muslim representation that does not fulfil any expectation or stereotype.We also discuss the many failings of Hindi film-makers in representing Muslim women - who were either exoticised or oppressed, leaving us with the hope that there is a whole world to cover when it comes to exciting possibilities in the space of truly bebaak representations.About Nadira KhatunNadira Khatun is associate professor at School of Communications, XIM University, Bhubaneswar, Odisha. She was visiting assistant professor at McMaster University, Hamilton from January 2021 to January 2022. She has contributed to academic journals and edited volumes on social media, Bollywood and Muslim identity. Her book tilted, Postcolonial Bollywood and Muslim Identity: Production, Representation, and Reception was released in August 2024 with Oxford University Press, UK. Email address of corresponding author: nadira.khatun@gmail.comEpisode notes:* ‘Exoticised, alienised, villainised': A book looks at how Muslims have been portrayed in Hindi films (Nandini Ramnath, Scroll, June 2025)* Ghettoisation, Crime and Punishment in Mumbai (Abdul Shaban, Economic and Political Weekly, 2008)* Jain, Ranu, and Shaban, Abdul (1999). Socio Economic and Educational Status of Muslims in Mumbai. A Research Report, Submitted to the Maharashtra State Minorities Commission. Mumbai: Government of Maharashtra.* Bombay Cinema's Islamicate Histories (Edited by Ira Bhaskar and Richard Allen, The University of Chicago Press, 2021)* To Be Seen Whole: Blackness, Muslimness, and the Politics of Art (Topibechwa's Substack, May 2025)* Links to certain films discussed in the conversation:* Mammo (1994)* Garm Hava (1974)* Mughal-e-Azam (1960)* Umrao Jaan (1981)* Pakeezah (1972)* Bebaak (2018)* Dhadak 2 (2025)* Salim Langde Pe Mat Ro (1989)* Gully Boy (2019)* Darlings (2022)* Superboys of Malegaon (2024)* Supermen of Malegaon (2008)* Jawan (2023)* Zindagi Na Milegi Dobara (2011)* Coolie (1983)MBM visual identity design by Shazia Salam || Music by Jupneet Singh This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.mainbhimuslim.com

In this conversation from 2020, Alex Aragona speaks with Mustafa Akyol as he explores whether Islam can be compatible with liberalism, and his recent research on freedom in Muslim-majority countries. References from Episode 70 with Mustafa Akyol Mustafa Akyol is the author of Rethinking the Kurdish Question: What Went Wrong, What Next? (Turkish), Islam Without Extremes: A Muslim Case For Liberty, The Islamic Jesus: How the King of the Jews Became a Prophet of the Muslims, and his book set for release in April 2021, Reopening Muslim Minds: A Return to Reason, Freedom, and Tolerance (all available titles hyperlinked to Amazon Canada store pages). You can read Mustafa's articles featured on his profile on the CATO Institute's website at this link. The concluding segment of this podcast was dedicated to discussing Mustafa's findings in his study, Freedom in the Muslim World, which was published on the Cato Institute's website and is available for reading here. Mustafa quotes the observation that Islam had compatible socio-legal setups for embracing liberal society early on had it abided by its foundational teachings from Professor David Forte's article, Islam's Trajectory. This article can be read on the Foreign Policy Research Institute's website at this link. One of the themes in his upcoming book, Reopening Muslim Minds, Mustafa cites Ash'arism as one of the theological paradigms predating modernity which gave rise to the insularity in Islamic philosophy towards thoughts not originating from revelation. The journal Studia Islamica has an article recounting the religious history of Ash'arism and can be accessed at this link through an active JSTOR account. Mustafa briefly mentions the Euthyphro Dilemma (Wikipedia), Divine Command Theory (Michael W. Austin, Eastern Kentucky University), and Ethical Objectivism (Oxford Reference) whilst discussing the different camps in Islamic thought. More can be read about these topics through their respective hyperlinks. You can read more about philosopher John Locke's premises on toleration of religion and heresy here (A Letter Concerning Toleration courtesy of McMaster University), as well as his view on the separation of church and state at this link (Liberty Fund). While literature on Islamic liberalism is vast, a good place to start is this article titled What Is Liberal Islam?: The Sources of Enlightend Muslim Thought featured in the Journal of Democracy at this link. This article on Deutsche Welle summarizes the domestic and international tensions stemming from the cartoons of religious caricatures that were published in France. Mustafa quotes Daniel Philpott's book, Religious Freedom in Islam: The Fate of a Universal Human Right in the Muslim World (available on Amazon Canada), about how Islam “had seeds of freedom, but those seeds need to be cultivated.” You can read the excerpt where the French jurist, Jean Bodin, commended the religious freedom of the Ottoman empire compared to the denominational violence amongst Christians in Europe in Daniel Goffman's book, The Ottoman Empire and Early Modern Europe here. Here are Wikipedia articles to the controversy of Islamic scarfs in France, policing over the burkini, and Saudi Arabia's legislation on public head coverings for women.

Welcome back to Ditch the Labcoat. This week, Dr. Mark Bonta sits down with Dr. Filippo Ongaro. He is a physician, bestselling author, and former flight surgeon at the European Space Agency who joins Dr. Bonta in the studio to explore a topic that's redefining how we think about aging: the pursuit of healthspan over lifespan.In a world obsessed with biohacking, supplements, and quick fixes, Dr. Ongaro brings the conversation back to fundamentals; how to age strong, not just long. Drawing from his years working with astronauts exposed to the accelerated aging effects of space travel, he reveals how lessons from outer space can transform how we live here on Earth.Together, Dr. Bonta and Dr. Ongaro unpack what it really means to live well into our later decades; why preserving muscle is the key to longevity, how sleep acts as free medicine, and why fitness, nutrition, and environment are the true “anti-aging” tools. They challenge the hype around lifespan extension and focus instead on the daily, unsexy habits: movement, connection, consistency - that have the biggest impact on well-being.Dr. Ongaro also shares how his work has evolved to emphasize coaching, where he works to help people bridge the gap between knowing what to do and actually doing it. From setting up your home to promote healthy choices, to rethinking gratification, he offers practical, science-informed ways to turn small behavioral changes into lifelong transformation.If you've ever wondered whether living to 100 is the goal; or if living well to 80 might be the better and more realistic one, this episode will reshape your understanding of aging, motivation, and what it truly means to thrive over time.Let's ditch the lab coat and get real about living longer AND stronger.Check out Dr. Filippo Ongaro, MD Youtube Channel https://www.youtube.com/@DrFilippoOngaroEpisode Timestamps02:00 Exploring Biohacking and Longevity03:08 The Importance of Healthspan vs. Lifespan06:11 Principles of a Good Healthspan09:06 Habit Change and Behavioral Science11:49 Creating a Supportive Environment for Health15:08 Lessons from Astronauts and Aging20:00 Motivating Change in Health Behaviors30:05 The Future of Longevity and HealthspanEpisode TakeawaysBiohacking is about more than just extending lifespan; it's about enhancing healthspan and quality of life.Fitness plays a crucial role in maintaining a high quality of life and can significantly impact healthspan.Habit change is essential for long-term health benefits, and coaching can be a powerful tool in facilitating this change.The lessons learned from astronauts about muscle preservation and stress management can be applied to everyday life.Simple lifestyle changes, like improving sleep quality and home ergonomics, can have a profound impact on health.The focus should be on applying existing knowledge about healthspan rather than seeking new, unproven methods.Behavioral change is key to improving health outcomes and should be integrated into medical practices.The concept of healthspan should become a common part of medical conversations to drive meaningful change.Practical interventions, like having a home gym, can be accessible and effective for many people.The future of longevity lies in making healthspan a universal focus, not just for biohackers or early adopters.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

This podcast will discuss Scoliosis. This note was created by Sahaj Puri, a third year medical student at McMaster University. This episode was created in collaboration with Dr. Selvakumar, a general pediatrician at McMaster University. This PedsCases podcast focuses on an overview of approach to scoliosis, including management. There are no conflicts of interest to disclose by the authors.

With Maura Marcucci, Clinical Institute Humanitas IRCCS, Rozzano - Italy and McMaster University, Hamilton - Canada and Mauro Chiarito, Clinical Institute Humanitas IRCCS, Rozzano - Italy and Icahn School of Medicine at Mount Sinai, NYC - USA. Link to European Heart Journal paper Link to European Heart Journal editorial

In this illuminating episode of The Conscious Fertility Podcast, Dr. Lorne Brown speaks with Liz Grey, pelvic health physiotherapist and clinical director at Fringe, and Dr. Genevieve Newton, DC, PhD, nutritional scientist and scientific director at Fringe. Together, they explore how photobiomodulation (red and near-infrared light therapy) is revolutionizing women's health—from fertility and pelvic health to perimenopause, menopause, and skin rejuvenation. They unpack the science behind light therapy's effects on mitochondrial energy, blood flow, tissue healing, collagen production, and microbiome balance, while sharing practical insights and success stories from both clinical and research perspectives.Key takeaways:Light therapy boosts cell energy and blood flow, improving tissue health.It supports fertility and egg quality by enhancing mitochondrial function.The Fringe Pelvic Wand aids pelvic pain, dryness, and postpartum recovery.Red and infrared light promote collagen and healing; blue light helps infections.Safe, non-invasive, and easy to use at home for daily wellness.Liz Grey Bio:Liz Frey holds a BSc and BPHE from Queen's University, an MSc in Exercise Physiology from the University of Toronto, and an MSc (PT) from McMaster University. She later completed a third Master's in Clinical Science (Manipulative Therapy) at Western University and earned her FCAMPT designation, the highest level of orthopaedic manual therapy training. With additional certifications in medical acupuncture and IMS, Liz combines orthopaedic and pelvic health expertise to support women through pregnancy, postpartum, and menopause. As Pelvic Health Medical Director at Fringe, she integrates clinical care, education, and product development to empower women toward strength and wellness.Genevieve Newton Bio: Dr. Genevieve Newton, DC, PhD, spent nearly 20 years as a researcher and educator in nutritional science before becoming the Scientific Director at Fringe. Her role bridges research, product innovation, and education, ensuring the science behind Fringe's offerings is sound and evidence-based. A passionate advocate for holistic health, Genevieve focuses on the intersection of nutrition, physiology, and light therapy. She believes in healing body, mind, and spirit through the wisdom of nature and continues to make science accessible for practitioners and the public alike.You can purchase your own light mask and Pelvic Wands through Acubalance in Vancouver.Where To Find Liz Grey & Genevieve Newton: Website: https://fringeheals.com/ Education platform: https://www.fringe-u.com/ Emails:Liz - liz@fringeheals.comGenevieve - genevieve@fringeheals.com

In this week's episode of Ditch The Labcoat, host Dr. Mark Bonta sits down with gastroenterologist and podcast host Dr. Neil Parikh—known from The Gut Doctor Podcast—for a fascinating journey through one of the most complex and misunderstood systems in the human body: the gut.Together, they unpack the modern obsession with “gut health,” the hype around the microbiome, and why everyone from wellness influencers to scientists seems to think the key to longevity lies somewhere between our mouth and anus. But this conversation goes far deeper than digestion—it explores how what we eat, how we live, and even how we think shapes our gut and, in turn, our overall health.Dr. Parikh blends science with relatable insights from his life as both a physician and a dad, sharing how early childhood experiences, diet, sleep, stress, and even how we talk about “tummy troubles” influence lifelong health. The discussion spans from the everyday nuisances of bloating and irritable bowel syndrome to the more serious red flags of inflammatory bowel disease—and the grey area in between that frustrates so many patients (and doctors).You'll hear about why our guts become more sensitive with age, why sugary drinks can wreak havoc on our internal ecosystem, and how something as simple as portion control—or a good night's sleep—can dramatically improve digestive wellness. Along the way, Dr. Bonta and Dr. Parikh also challenge the commercialization of gut health, questioning whether expensive probiotic supplements or social media trends actually stand up to science.If you've ever wondered what your microbiome is really doing, whether yogurt is worth the hype, or why your stomach isn't as resilient as it used to be, this episode will give you the clarity you've been craving.Time to get real about gut health and digest the science while crapping out the myth.Listen to The Gut Doctor Podcast by Dr. Neil Parikh, MD https://podcasts.apple.com/us/podcast/the-gut-doctor/id1605040922    Episode Timestamps 03:35 The Role of Gut Microbiome in Health09:16 The Importance of Gut Flora and Its Functions17:45 Dietary Choices and Their Impact on Gut Health21:08 Irritable Bowel Syndrome: A Spectrum of Symptoms30:23 Distinguishing Between IBS and Inflammatory Bowel Disease34:44 Current Understanding of Inflammatory Bowel Disease37:09 Practical Dietary Advice for Gut HealthEpisode Takeaways1. Gut health is a broad term that encompasses various aspects of digestive well-being, often misunderstood even by medical professionals.2. The gut microbiome plays a crucial role in digestion and overall health, but our understanding of it is still evolving.3. Lifestyle factors such as diet, sleep, and mental health significantly impact gut health and can influence conditions like irritable bowel syndrome.4. There is no one-size-fits-all approach to gut health; individual experiences and symptoms can vary widely.5. Probiotics and fermented foods like yogurt can support gut health, but their effectiveness may vary depending on individual conditions.6. Understanding the difference between normal digestive discomfort and symptoms that require medical attention is key to managing gut health effectively.7. The conversation around gut health is becoming more open, allowing for better management and understanding of digestive issues.8. Cultural and dietary habits, such as those observed in European "blue zones," may offer insights into maintaining a healthy gut.9. The relationship between gut health and other conditions, such as autoimmune diseases, is an area of ongoing research and interest.10. Personalized approaches to diet and lifestyle can help manage and improve gut health over time4. There is no one-size-fits-all approach to gut health; individual experiences and symptoms can vary widely.5. Probiotics and fermented foods like yogurt can support gut health, but their effectiveness may vary depending on individual conditions.6. Understanding the difference between normal digestive discomfort and symptoms that require medical attention is key to managing gut health effectively.7. The conversation around gut health is becoming more open, allowing for better management and understanding of digestive issues.8. Cultural and dietary habits, such as those observed in European "blue zones," may offer insights into maintaining a healthy gut.9. The relationship between gut health and other conditions, such as autoimmune diseases, is an area of ongoing research and interest.10. Personalized approaches to diet and lifestyle can help manage and improve gut health over time.DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

This podcast discusses encephilitis. The episode was developed by Emily Kacer, first-year pediatrics resident at the McMaster University, in collaboration with Dr. Brandon Meaney, Division Head of Pediatric Neurology and an Associate Professor of Pediatrics at McMaster University. Together, they define encephalitis and identify the common infectious and autoimmune causes in pediatric population, discuss an approach to diagnosing encephalitis, compare it with meningitis, review some of the potential long-term complications of encephalitis.  There are no conflicts of interest to disclose by the authors.  

Have you ever wondered if you became a leader intentionally or if you stumbled into it one day and never looked back? What if leadership wasn't about having all the answers, but about learning how to play again? In this episode of the Inspirational Leadership podcast, I speak with Joel Hilchey about what it really means to lead like a human. In addition to leading the Beanstalk Creative team, Joel maintains a busy schedule as a keynote speaker, creating unforgettable spectacles on stage. He's the father of 3 kids, and he attempts to be a good husband. Joel has authored 4 books (2 of them with Brandon Love), his latest one is called:

Vidcast:  https://www.instagram.com/p/DPa0nyEDeLQ/The drug is orforglipron, and it comes as a pill you swallow daily rather than as a shot you give yourself weekly.  Researchers at Canada's McMaster University tested the pill in a phase 3 gold standard randomized, double-blinded multinational study of 3127 subjects reported in the New England Journal of Medicine.The data at week 72 revealed that, for those taking the largest daily dose of 36 mg, 55% lost 10% or more of their body weight, 36% lost 15% or more, and 18% lost 20% or more.  Those on orforglipron also enjoyed better body composition stats, improved blood pressures, as well as better triglyceride and  non-HDL cholesterol numbers.The drug did have the same side effects as other peptide GLP-1 medications like semaglutide and tirzepatide.  Those included bloating, heartburn, nausea, constipation, and diarrhea.  The drug is convenient and a likely god-send for needle haters.https://www.nejm.org/doi/full/10.1056/NEJMoa2511774#glp1 #orforglipron #oral #dieting #weightloss

Larry Ostola speaks with Richard Harris about his book, The Rise of the Neighbourhood in Canada, 1880s–2020s. The Rise of the Neighbourhood in Canada, 1880s–2020s by Richard Harris traces the evolution of Canadian neighbourhoods from the 1880s to the 2020s, highlighting their growing importance amid rising social inequality and immigration. While neighbourhoods now foster fewer social connections, they have become crucial for homeowner investment and children's educational opportunities. The book examines how neighbourhoods, especially in urban areas, impact the lives of the least mobile groups—workers, low-income households, immigrants, women, children, and the elderly—by shaping public health, crime, social capital, and job prospects. It explores the influence of physical and social characteristics, long-term trends, and communications technology on neighbourhood life. As homeownership increased, neighbourhoods became central to financial investment, leading to greater financialization and reduced affordability. Drawing on examples from cities across Canada, the book argues that neighbourhoods' significance will endure, continuing to shape Canadian society and individual life chances in the face of ongoing change. Richard Harris is a professor emeritus of urban geography at McMaster University. Image Credit: University of Toronto Press If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

Thomas Agoritsas, MD, PhD, Geneva University Hospitals, Switzerland discusses Users' Guides to the Medical Literature about patient management recommendations with author Gordon H. Guyatt, MD, MSc, McMaster University. Related Content: How to Interpret and Use a Clinical Practice Guideline or Recommendation Platelet Transfusion Caring for Patients With Acute Respiratory Distress Syndrome

This podcast discusses primary ciliary dyskinesia. The episode was developed by Sahaj Puri, a third-year medical student at the McMaster University, in collaboration with Dr. Kevan Mehta, a pediatric respirologist from McMaster University. Together, they define primary ciliary dyskinesia and explain the pathophysiology underlying this condition, list key symptoms that a child with primary ciliary dyskinesia may present with, describe an approach to diagnosing primary ciliary dyskinesia, describe a differential diagnosis for a child with with recurrent pulmonary infections, and lastly describe key management principles of primary ciliary dyskinesia. There are no conflicts of interest to disclose by the authors.  

Other Episodes You Might Like: Previous Episode - Riding Tandem: One Couple, One Mission, One Bike From Mexico to Alaska Next Episode - 5 Ways to Measure & Improve Your Menopause Fitness At Home Right Now More Like This - What They Don't Teach Women About Strength Training and should   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.   Scrolling through social media, it can be a challenge to understand the truth about muscle and menopause.  This episode evidence-based menopause fitness programming on how to build muscle in menopause, why you're losing muscle in menopause, whether hormone therapy prevents muscle loss, and what research exists on menopause muscle research.  We answer questions by someone who isn't just “doing his research,” but has and continues to conduct studies to find the truth about muscle and menopause.   My Guest: Dr. Stuart Phillips is a Distinguished University Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health. Dr. Phillips' work centers on the interaction of exercise/physical activity, aging, and nutrition in skeletal muscle and body composition. Dr. Phillips is a fellow of the Royal Society of Canada, the American College of Sports Medicine and the Canadian Academy of Health Sciences.   Connect with Dr. Stuart: Instagram - @mackinprof Facebook - Stuart Phillips, Ph.D. X -  @mackinprof LinkedIn - Dr. Stuart Phillips TikTok: @mackinprof   Questions We Answer in This Episode: [00:10:18] Does lifting heavier or lighter weights work best for women in menopause? [00:16:34] When do women reach adrenal fatigue?      [00:19:39] Does use of Hormone Therapy prevent or mitigate muscle loss during menopause? [00:21:55] Do women lose more muscle during menopause than expected based on age?                  [00:24:22] How is Zone 2 exercise specifically beneficial for women, in menopause or otherwise?  [00:29:00] Are weighted vests useful for women, in perimenopause or otherwise? [00:42:20] What is the best timing for protein intake? [00:48:10] What's true about pre-exercise vs. post-exercise nutrition for women and supporting their goals? What are your thoughts on women who are under-eating and are training?

Is Trump correct that Canada is destined to be America's 51st state?  Or is there simply too much distinction between Canada and the United States to collapse us both into one homogenous mess?  If conservatives in the U.S. are trying to conserve the American revolution, what are Canadian conservatives hoping to conserve?  How might these two liberty-loving nations help each other better understand each other through comparison?  Joining Saving Elephants host Josh Lewis is Shawn Whatley to make sense of it all.   About Shawn Whatley Shawn Whatley hosts Concepts with Shawn Whatley, a weekly podcast focusing on political ideas, culture, and news.   Shawn, MD, is a seasoned physician leader with experience in emergency medicine and primary care and extensive experience in health care administration and medical politics.  Dr. Whatley contributes articles regularly to The Medical Post and serves on the Post's Physician Advisory Committee. Dr. Whatley has served on the board of the Ontario Medical Association and more recently on the board of the Canadian Medical Association, as well as on numerous hospital and provincial planning committees. He is a Lecturer for the University of Toronto, Department of Family and Community Medicine, and an Assistant Clinical Professor (Adjunct) in McMaster University's department of Family Medicine, Hamilton, Ontario.   Dr. Whatley is the author of the two books, When Politics Comes Before Patients – Why and how Canadian Medicare is failing and the highly praised book on how to fix emergency wait times in Canada, No More Lethal Waits. Combating Political Violence Roundtable   Join another Saving Elephants livestream on Thursday, September 18 at 7:00PM CST for a roundtable discussion on the assassination of Charlie Kirk and how we might combat political violence: https://www.youtube.com/@savingelephants  

Every summer, Canadian scientists leave their labs and classrooms and fan out across the planet to do research in the field. This week, we're sharing some of their adventures.Camping out on a remote island with thousands of screaming, pooping, barfing birdsAbby Eaton and Flynn O'Dacre spent their summer on Middleton Island, a remote, uninhabited island that lies 130 kilometers off the coast of Alaska. They were there to study seabirds, in particular the rhinoceros auklet and the black-legged kittiwake, as a part of a long-term research project that monitors the health of the birds to help understand the health of the world's oceans. Eaton and O'Dacre are graduate students working under Emily Choy at McMaster University in Hamilton, OntarioDodging lions and mongooses to monitor what wild dogs are eating in MozambiquePhD student Nick Wright spent his summer in Gorongosa National Park in Mozambique. After a brutal civil war wiped out 95 per cent of the large mammals in the park, much work has been done to bring back a healthy wildlife population, to mixed success. Nick was monitoring wild dogs this summer to learn what they're eating, and what effects their recent re-introduction has had on the other animals. Wright is in the Gaynor lab at the University of British Columbia.Saving ancient silk road graffiti from dam-inundationThe legendary silk road is a network of trade routes stretching from Eastern China to Europe and Africa, used by traders from the second century BCE to the fifteenth century CE. Travelers often left their marks, in the form of graffiti and other markings on stone surfaces along the route. Construction of a dam in Pakistan is threatening some of these petroglyphs, and an international team is working to document them online while there is still time. Jason Neelis, of the Religion and Culture Department, and Ali Zaidi, from the Department of Global Studies, both at Wilfrid Laurier University in Waterloo, Ontario, are part of the team.Prospecting for World War II bombs in an Ottawa bogPablo Arzate's tests of sensor-equipped drones developed for mining uncovered 80-year-old relics leftover from World War II bomber pilot training in the Mer Bleue bog southeast of Ottawa. Arzate, the founder of 3XMAG Technologies from Carleton University, says his newly-developed technology revealed a trove of unexploded ordnance lurking beneath the bog's surface. Technology allows examination of Inca mummies without disturbing themAndrew Nelson and his team spent the summer in Peru devising new methods of non-invasively scanning Peruvian mummies dating to the Inca period – so they can study them without unwrapping them. In Peru, ancient human remains were wrapped in large bundles along with other objects. Nelson is a professor and chair of the Department of Anthropology at Western University in London, Ontario. This work is done in conjunction with the Ministry of Culture of Peru.Eavesdropping on chatty snapping turtles in Algonquin ParkSince 1972, scientists have been spending their summers at the Algonquin Park research station to monitor the turtles living in the area. In recent years, the researchers discovered that these turtles vocalise –– both as adults, and as hatchlings still in the egg. So this summer, Njal Rollinson and his students set out to record these vocalisations to try and understand what the turtles are saying. Rollinson is an associate professor in the Department of Ecology and Evolutionary Biology and the School of the Environment at the University of Toronto.