Podcasts about ptc podcast

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Happy New Year PTC listeners!In today's episode, Tom and Luke have a look at some data on fitness trends in 2021, and then give their predictions for fitness trends in 2022This includes Fitness NFTs, online coaches taking payment in cryptocurrency, why building an online community will be essential and much more

When discussing Personal Training, it is easy to focus on the negatives, what mistakes people make, the difficulties arise with being a Personal Trainer... but what about the best parts?See, we all become a Personal Trainer for different reasons. In this episode, with over 15+ years of experience between them, Tom & Luke discuss their favourite aspects of being a Personal TrainerTimestamps:2:48 - Making many long term friends5:47 - It doesn't feel like a job9:35 - Networking opportunities in other business from clients12:01 - A self-fulfilling, rewarding career15:31 - Can eventually, dictate your own working hours (once you get better)17:03 - Lifestyle business20:03 - Everyone will have an opinion on fitness (this can be a positive and negative)25:00 - Always going to be a need/high demand for a Personal Trainer28:12 - You get to make your clients better people29:22 - Active career

Part 2 of our coaching nutrition as a Personal Trainer discussion.  Expect to learn 10 factors of a healthy diet, 12 dieting methods you can suggest to your clients and much moreTimestamps:10 factors to a healthy diet:1:49 - Respect personal taste and preferences2:12 - Supports physical and mental performance goals2:42 - Covers macro and micronutrient needs3:22 - No unnecessary/scientifically unfounded food restrictions4:13 - Respects medical intolerances/allergies4:48 - Convenient5:02 - Affordable6:21 - Socially acceptable6:28 - Compatible with personal ideologies6:49 - Sustainable long-term 12 dieting methods that you can suggest for your clients:8:42 - Ad libitum9:34 - Ad libitum with photos10:30 - Habit based11:28 - Adherence based12:50 - Score-based approach15:56 - Portion control17:34 - Protein track18:22 - Protein semi-track19:59 - Calorie tracking21:31 - Intermittent macro tracking22:58 - Macro ranges23:55 - Exact macros 25:09 - Rate of weight loss26:10 - Rate of weight gain27:50 - Weight maintenance factors 

If you want to be an exceptional Personal Trainer, mastering exercise cueing can be an essential tool to get your clients to move how you want them to move, keep them safe and help them 'feel' the exercise where they should.In this episode, you will understand why cueing is important, external vs internal cueing, environmental cueing, voice commands and our favourite cues here at the PTC.Timestamps:0:37 - Why cueing is important2:27 - Cueing systems3:47 - External vs internal cueing8:01 - When to use internal cueing9:08 - Enabling learning11:09 - Environmental cueing16:20 - Tactile cueing18:35 - Voice commands21:00 - Our favourite cues

0:00 - Intro0:15 - Not using templates2:00 - Not being flexible with your plan5:15 - Having a specific style that everyone does8:50 - Not making the client work hard enough12:45 - Not future planning meso cycles16:03 - Giving too much junk volume to fill time19:15 - Exercise selection not being optimal for clients gym21:09 - Not using rest periods effectively24:03 - Changing too many variables too often27:10 - Programming cardio for the first 10-20 mins of a session30:20 - Trainers forgetting when their client needs a new programme

Timestamps:0:00 - Intro1:38 - 7 stages a client will go on when working with you2:32 - Awareness stage4:00 - Engaged stage5:44 - The lead stage9:53 - Converting stage13:55 - Delivering and over delivering stage15:46 - Retention stage18:08 - Referral stage20:00 - Common mistakes Personal Trainers make

Timestamps:0:00 - Intro3:27 - What does client onboarding mean?4:26 - Why onboarding clients is important6:34 - Maintaining a high level of service8:29 - 30 day window9:36 - Providing education for your clients10:47 - The first session13:24 - Making the client onboarding seamless19:01 - Phase 122:12 - Phase 223:51 - Common mistakes24:35 - Post phase 227:22 - Resources you'll need to create30:14 - Summary

Timestamps:0:28 - Intro2:00 - Re-cap of previous podcast2:42 - Luke's first PT session4:58 - Being too specific with one style of training (performance based)8:48 - Thinking it will be easy14:18 - Getting caught up in social media drama17:28 - Making things too restrictive for clients and only focusing on short term goals20:45 - Getting stuck doing previous types of coaching you no longer enjoy23:58 - Selling sessions and body transformation packages27:05 - Doing the bare minimum for ‘freebie' clients30:37 - Posting content to seek approval from other Personal Trainers rather than providing value for potential clients34:10 - Trying to programme too specifically for every single client you have37:20 - Trying to sell the features rather than the benefits40:35 - Reluctant to start online coaching and building out systems

Timestamps:00:22 – The Consultation01:55 – Qualifying Leads03:19 – Difference between a Lead and a Prospect04:35 – Know who you want to work with05:22 – Why should have a Pre-Consult09:05 – What questions should you ask?14:25 – Use Calendly. Here's why.....17:56 – The Consultation environment22:42 – Consultation Do's and Don'ts26:55 – Write down follow up questions29:09 – The recap30:22 – Pitching yourself. Reduce the jargon!32:10 – Highlight a specific client of yours similar to them34:20 – Objections. How to deal with them36:40 – Setup a checklist. What to include in it38:38 – Limitations of online consultations39:19 – Post consultation

Timestamps:0:24 - Intro & bulk creating podcasts talk1:06 - Intro to the podcast3:33 - What to consider before creating or purchasing an online course8:04 - Luke's journey into Personal Training13:00 - Tom's journey into Personal Training20:35 - Why you should be a generalist and not a specialist when starting out21:40 - Why did we create the PT Core?27:43 - The ideation phase29:35 - Creating a unit by unit structure and breaking this down41:13 - Creating systems and the importance of this43:45 - Planning phase 147:54 - Planning phase 251:37 - Creating the PTC acronym for trainers to use54:20 - The value of creating scripts

Welcome to PTC Podcast #2 for Saturday March 16th. What an exciting week in Indian Wells, CA as the tournament that started last week on March 4th is set to wrap up with the Mens Semi-Finals matches today and tonight, and mens and Ladies finals tomorrow. Yesterdays quarter finals results saw Canadian Bianca Andreescu come out on top over #6 seed Elaina Svitonlina of Ukraine. Andreescu came out swinging hard and drove her opponent into submission in set #1. Not one to wilt under pressure, Svitolina camp back with some incredible defence in sets #2 and 3, requiring the Canadian to stay on top of her Backhand winner gamer. Let's take a few minutes and hear how set #3 finished up. This is a great one to replay if you subscribe to WTA streaming at wtatv.com On Thursday lucky #13 seed, Milos Raonic had a much more straight forward, straight sets quarter final against Kecmanovic. Tune into stream both matches with tennistv.com. Today we will be treated to two mens matches, beginning with Milos and Domenic Thiem at 2pm, then followed by Fedrer vs. Nadal #39 around 3:30pm (or later)Sundays Finals will feature Canadian Andreescu and German Grand slam champion Angeliqu Kerber. The Mens finals will be determined by the semi finals matches today. I hope you get a chance to watch some great matches this weekend, or better yet, get out on court and make some of your own. This podcast may be on hiatus next week as Hudson and I will be travelling to Toronto to participate in the TDC U9 tournament at the Aviva Centre. It's a team tennis competition with a selected team from GSM, so send us your best wishes and hopes for success. I've been stringing racquets today anticipating the snow's departure, so until then, stay active and get ready to Challenge Mediocrity with me as soon as the 2019 outdoor season is able to kick off. See you on the courts.

This episode, Ex adult film star, and Stockton native, Riley Jensen, joins us in for another round of "Ridiculous Boy Questions" haha. This time, Anthony K, from the PTC Podcast, is taking Saul's place. We talk about the progress of Riley's Fleshlight; Her dad finding a $10,000 sex doll, in the Delta; We get into threesome talk; And we learn about the oldest woman to be bukkaked... Tune in! Follow her: Twitter - @RileyxxxJensen Instagram - @officialrileyjensen Facebook - @iheartink Fleshlight - www.fleshlight.com/ Follow us: Twitter - @JMOpodcast, @NickLarson85, @BabyManChild,  @AnthonyKComedy Instagram -  @JMOpodcast, @NickLarsonComedy, @ElComicoSaul,  @AnthonyKComedy Snapchat -  @Nicklarson85, @Truheo84 Visit our website - http://www.jokemeoff.net/

In this episode of the PTC Podcast, host Matthew Ivan Bennett chats with Park City High School senior, Christian Labertew, who returns to PTC as The Artful Dodger in OLIVER! Support the show (https://www.pioneertheatre.org/donate/)

In this episode of the PTC Podcast, host Matthew Ivan Bennett sits down with playwright Elyzabeth Gregory Wilder of REQUIEM FOR AUGUST MOON, first up in the 2016 – 2017 Play-By-Play series. Ms. Wilder was recently the Tennessee Williams Playwright-in-Residence at Sewanee. She’s worked for Alabama Shakespeare, the Denver Center, CBS, and is a graduate from NYU. Intro/Outro music provided by Dead Tubes Foundation. Support the show (https://www.pioneertheatre.org/donate/)